Podcasts about rebuilding trust

In this candid client interview, Angie shares how she broke free from perfectionism in nutrition and built real confidence with her food choices—while juggling life as a busy parent. We talk about flexible dieting without obsession, eating out without guilt, and why progress comes from mindful choices, not rigid rules. You'll hear how she balances family schedules with sustainable habits, what finally ended the "start over Monday" cycle, and how tracking can be a tool—not a trap. Perfect for anyone ready to replace all-or-nothing thinking with practical routines that actually fit real life. APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching SDE Method app: https://www.lvltncoaching.com/sde-method-app The Fitness League Waiting List https://u3rwk.share.hsforms.com/2rkAwsFntTAeZ__PxwXdr4Q Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik Chapters: 00:00 Angie's Journey to Rebuilding Trust 02:56 Transitioning from Past Coaching Experiences 06:01 Embracing a New Training Philosophy 08:38 The Shift in Mindset and Results 11:44 Finding Balance in Fitness and Life 15:19 Overcoming Perfectionism in Nutrition 18:09 The Importance of Enjoying the Process 21:16 Navigating Life as a Busy Mom 24:24 The Power of Coaching Relationships 28:08 Final Thoughts on Growth and Consistency

In this raw and revealing episode of PPC Live the podcast, Dale Olorenshaw, Head of Paid Media at StrategiQ, shares a mistake that cost £15,000 and taught him the most valuable lesson of his 15+ year career.Takeaways:In this raw and revealing episode of PPC Live the podcast, Dale Olorenshaw, Head of Paid Media at Strategic IQ, shares a mistake that cost £15,000 and taught him the most valuable lesson of his 15+ year career.Chapters:00:00 Introduction & Meet Dale Olorenshaw02:06 Setting the Stage05:25 The £15,000 Mistake Revealed09:00 The Dreaded Client Email11:39 Immediate Response & Team Support13:43 Rebuilding Trust with the Client15:48 The Growth Team's Role17:11 Crisis Management Advice19:20 Lessons Learned & Changes Made22:04 Key Takeaways from the Story23:13 Common Mistakes Dale Still Sees25:30 SMB-Specific Advice27:47 Why Talking About Mistakes Matters29:31 Building a Mistake-Tolerant Culture31:41 PPC Career as a Movie33:53 Where to Find Dale & Closing35:15 Outro & AnnouncementsFollow Dale Olorenshaw on LinkedInPPC Live The Podcast (formerly PPCChat Roundup) features weekly conversations with paid search experts sharing their experiences, challenges, and triumphs in the ever-changing digital marketing landscape.Upcoming: PPC Live event, February 5th, 2026 at StrategiQ's London offices (where Dragon's Den was filmed!) featuring Google Ads script master Nils Rooijmans.Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WhatsApp Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Newsletter⁠⁠

Your awareness is a form of leadership. Your ability to pause, listen, and contribute thoughtfully is how you build trust, where that's at the kitchen table or the professional boardroom. I sense a longing to build and rebuild this aspect of trust in our systems, our institutions, and in one another. This desire can be found in our dialogue with each other and our intentions with our relationships. In this podcast and blog episode, I explore how trust forms the foundation of both our personal and professional worlds. From family conversations around the kitchen table to leadership moments in the boardroom, I reflect on the shared human need for connection, honesty, and repair.

Today we're talking about something a lot of conservatives don't want to admit yet: MAGA, as we knew it, is over. Donald Trump failed his base past the point of no return. In this episode, I break down why. Including his refusal to release the Epstein list, his repeated support for foreign nations over the American people, and his insistence on importing more H-1B workers from India, which undercuts American jobs and suppresses American wages. This movement was supposed to be America First. Somewhere along the way, the “First” quietly disappeared. Let's talk about why that happened, and where we go from here.

This Q&A episode addresses the practical implementation questions from Monday's "Mental Traits" episode. Listeners asked how to actually develop food freedom traits when they feel like they're starting from zero, especially transferring skills they already have in other life areas to their relationship with food.IMPORTANT POINTS COVERED1. Transferring Systems Thinking to Food2. Rebuilding Trust in Hunger Signals3. Moving from Intellectual to Emotional Food Neutrality4. Building Stress Coping Tools Beyond Food5. Realistic Timeline for Developing These TraitsPick one trait to focus on this week and practice it when you're calm so it's available when you need it. Keep sending questions about applying these concepts in real life.KEY TAKEAWAYYou already have these food freedom capabilities in other areas of your life. The work is extending that existing wisdom to your relationship with food, one conscious choice at a time.

In Episode 50, the season finale of Season 5 of Driven by Data: The Podcast, Kyle Winterbottom was joined by James Benford, Director General of Surveys, Economic and Social Statistics at Office for National Statistics, where they have a candid discussion regarding the turnaround job at hand after recent public scrutiny and high-profile errors.They dig into what went wrong, the impact on trust, and how new leadership is refocusing priorities, rebuilding quality, and resetting culture, plus more, which includes;How a turnaround mandate is reshaping ONS culture, leadership, and structure after the June review.Why transparent acknowledgment and correction of high-profile errors is central to rebuilding trust.How grand tech ambitions drift without clear use cases and why that must change.Why building a single data platform without a clear use case became a costly lesson in purpose-led design.How ruthless focus and prioritisation are creating space for excellence in core statistics.Why survey response rates are falling globally and how ONS is adapting to the new reality.How digital-first, user-centred survey design can lift completion and reduce bias.How alternative data sources add power and why third-party data quality and governance matter.Why multidisciplinary teams are non-negotiable.How recognising data and AI as economic assets will reshape national accounting.Why GenAI and ML can raise quality while saving time.How “Stats GPT” style access can make official statistics easier to find, query, and use.Find more information on the general reset underway at the ONS, and the detail on the statistics and the surveys discussed in this episode.If you wish to provide feedback on what ONS is currently doing, please use this mailbox:

Lead Pastor Josh Carstensen continues our Servants & Stewards series on Joseph.Every one of us has been hurt by someone — and if we're honest, we've hurt others too. We say things we wish we could take back. We show up when we shouldn't, or disappear when we're needed most. We break trust. We wound. And even after forgiveness is spoken, something deep inside still hesitates. Because forgiveness and trust aren't the same.Joseph knew that pain. He was beaten by his brothers, sold, forgotten, and left for dead. Then, decades later, he stood face to face with the very people who betrayed him. Imagine the tension in that moment. The ache. The question pounding in his heart: Can I trust them again?This story isn't just about Joseph. It's about us. Because every follower of Jesus eventually faces that same crossroads — when forgiving isn't the end, but the beginning of something harder: the slow work of rebuilding trust.And when it happens, when restoration finally breaks through… It's not just reconciliation between people. It's redemption in motion — a glimpse of the God who restores what we thought was gone forever.Thank you for listening to this message from Northwest Hills Community Church in Corvallis, Oregon, on November 9, 2025, at 9:30am. You can find us online at nwhills.com.Key Moments00:00 Welcome01:43 Message: The Journey of Rebuilding Trust04:44 Joseph's Tests for His Brothers08:26 The Final Test: Can Trust Be Restored?24:48 The Process of Forgiveness and Trust35:49 Pharaoh's Joy and the Bigger Picture

Listen to Part 1 If you haven't listened to Part 1 of this conversation, go back and start there to hear Ashton's full journey through infertility, endometriosis, IVF, her loss at 16 weeks, and how she discovered that fitness was masking unprocessed trauma. Link to Part 1: https://www.sharnasouthan.com/podcasts/what-i-wish-i-knew-beyond-pregnancy-loss/episodes/2149104398 Welcome to Part 2 of my conversation with Ashton Koehlmoos—if you haven't listened to Part 1 yet, go back and start there to hear Ashton's full story of infertility, loss at 16 weeks, and her journey through the fitness industry's gaps. In this powerful continuation, we dive deep into the physiological reality of trauma—how it literally changes the way you breathe, how your shoulders curl in to protect your heart, and why your pelvic floor remembers what your mind tries to forget. Ashton shares the practical, body-based strategies that helped her rebuild trust with her body, and offers hope and guidance for anyone facing the terrifying prospect of pregnancy after loss. In this episode, we explore: The physical manifestation of trauma: How Ashton's shoulders curled in, restricting her breathing and oxygen flow to her brain The power of breath: Understanding diaphragmatic breathing and why it feels like suffocating at first when you've been in survival mode CO2 tolerance: Why trauma keeps us in an "inhaled state" and how to slowly restore your body's natural breathing rhythm The pelvic floor-diaphragm connection: How shallow breathing shuts off your body's natural stabilization system The 6-9 month healing timeline: Why breath work and reconnection take time (and that's okay) Loss IS postpartum: Why every pregnancy ends in postpartum—whether your baby is in your arms or not The missing postpartum care for loss moms: How to honor your body's healing regardless of how long you carried Exercise myths during pregnancy: Debunking outdated advice and understanding what's actually supported by research The paralysis of pregnancy after loss: Working with fear, movement, and rebuilding safety incrementally Cause and effect thinking: Why we blame ourselves and how to release the guilt Finding trauma-informed support: What to look for in a coach who can hold both worlds Following your intuition: How to reconnect with your body's wisdom when it feels silenced Ashton's most powerful wisdom? "You don't have anything to prove to your body. It has not failed you. It is perfectly made. You're just in a rough patch right now. Follow your intuition—it's your body speaking to you, and it's never going to steer you wrong." This episode is essential listening for anyone navigating pregnancy after loss, working through unprocessed trauma, or trying to understand why their body feels different after loss. Ashton's approach is compassionate, evidence-based, and deeply rooted in honoring what your body has been through. Key moments from this episode between Sharna & Ashton On the Physical Reality of Trauma: After loss, Ashton's shoulders curled forward, protecting her heart. This restricted her lungs, diminishing oxygen flow to her brain—causing brain fog, difficulty thinking clearly, and an inability to make decisions. This wasn't "in her head"—it was a physiological response to trauma. On Breathing and Survival Mode: When we're in trauma, we exist in an "inhaled state"—shallow, rapid breathing that keeps oxygen in our system but never allows for a full exhale. This keeps us in fight-flight-freeze mode. Learning to exhale fully can feel like suffocating at first because our bodies have become so accustomed to holding onto oxygen. On Loss and Postpartum: "Every pregnancy ends in postpartum—whether you have your baby at home, in your arms, or not. Women who experience loss don't see themselves as postpartum, but we do have to honor the healing of the body and the pregnancy it had. All pregnancy ends in loss, and we need to honor that healing timeline." On Pregnancy After Loss: "There is no research that supports a correlation between exercise and causing loss. In fact, there are hundreds, if not thousands, of articles supporting the benefits of exercise in a healthy pregnancy. But what is safe and appropriate for pregnancy might not feel safe to you—and that's a massive gray area that needs to be honored." On Rebuilding Trust: "Movement might come from 'Can you walk down your driveway and back? How did that make you feel?' Then we add another layer. This is where it gets very individualized. If not doing anything is what feels safe to you, be okay with that and let the anxiety go." About Ashton Koehlmoos Ashton Koehlmoos is the founder of Resilient Mama Fitness and Lifestyle, where she supports mothers through all seasons of motherhood with evidence-based fitness and lifestyle education. After nearly five years of infertility, three surgeries, IVF, and the loss of her son Gabriel at 16 weeks, Ashton discovered massive gaps in postpartum care and trauma-informed fitness support. She specializes in helping moms reconnect to their bodies in ways they never have before—addressing core and pelvic floor dysfunction, trauma-informed movement, and pregnancy after loss. Her approach integrates breathwork, nervous system regulation, and strength training to help women move without fear, leaking, or pain. Ashton is currently developing a comprehensive app launching in the new year, featuring specialized programs for pregnancy after loss, first trimester support, and postpartum recovery that honors the full spectrum of birth experiences. Connect with Ashton: Instagram & Facebook:@resilient.mama.fitness Website:www.resilientmamafitness.com Want to learn how to support women through loss? If this episode resonated with you and you're feeling called to support bereaved parents through their healing journey—or if you've experienced pregnancy loss yourself and want to turn your pain into purpose—I want to invite you to learn more about becoming a Pregnancy Loss & Trauma-Informed Specialist. Join the FREE Loss to Purpose Masterclass Discover exactly what the Pregnancy Loss Practitioner Certification is all about: In this masterclass, you'll learn: The 6 pillars of The Pregnancy Loss Recovery Method™ and how they create lasting transformation Why traditional support methods leave bereaved parents feeling unseen and unsupported The critical gaps in current pregnancy loss care (and how you can fill them) What sets trauma-informed pregnancy loss support apart from general grief support How to turn your lived experience or clinical expertise into life-changing work The exact framework you'll receive in the certification program Real stories from certified practitioners already transforming lives Whether you're a healthcare professional, coach, doula, therapist, birth worker, or an angel parent who knows you're meant to do something meaningful with your experience—this masterclass will show you the path forward. This isn't just another grief certification. This is a comprehensive, body-based, neuroscience-backed approach to supporting the whole person through one of life's most devastating experiences.

For nearly five decades, Jim Slusher has been one of the Midwest's most thoughtful voices on what journalism owes its readers — and how it earns their trust. As managing editor for opinion at the Daily Herald, he's spent his career pulling back the curtain on newsroom decisions and defending the value of open, honest dialogue. Now, with his new book To Nudge the World, Slusher is challenging both journalists and audiences to rethink how truth and trust are built in an era of noise and doubt. His message is clear: transparency isn't a luxury for journalism — it's the lifeline that keeps democracy alive.   Access more at this episode's landing page, at: https://www.editorandpublisher.com/stories/jim-slusher-on-rebuilding-trust-and-why-his-new-book-aims-to-nudge-the-world,258665  

Send us a textIn this episode of the Successful Life Podcast, host Corey Berrier takes a deep dive into the challenging topic of relapse and addiction, sharing his personal journey and insights. Corey discusses the struggles of maintaining sobriety, the pitfalls of relapse, and the exhausting cycle of addiction. He highlights the illusion of alcohol as a friend, the consequences of addiction on personal and professional life, and the often-overlooked aspect of rebuilding trust in oneself. Corey also talks about the importance of community and support in recovery and how practices like transcendental meditation have played a crucial role in his journey. This episode is a heartfelt and honest reflection on the path to recovery and the ongoing efforts to maintain a leadership mindset in the face of life's challenges.00:00 Introduction to the Podcast01:04 Personal Relapse Story02:43 The Struggle with Alcoholism06:45 The Turning Point11:57 The Road to Recovery18:15 Maintaining Sobriety23:30 The Power of Meditation27:27 Final Thoughts and Encouragement Support the show https://www.audible.com/pd/9-Simple-Steps-to-Sell-More-ht-Audiobook/B0D4SJYD4Q?source_code=ASSORAP0511160006&share_location=library_overflowhttps://www.amazon.com/Simple-Steps-Sell-More-Stereotypes-ebook/dp/B0BRNSFYG6/ref=sr_1_1?crid=1OSB7HX6FQMHS&keywords=corey+berrier&qid=1674232549&sprefix=%2Caps%2C93&sr=8-1 https://www.linkedin.com/in/coreysalescoach/

Betrayal Recovery Guide, Healer, and devoted Pilgrim Laura Cheadle shares how the heart's journey through betrayal can become a portal to radical awakening and divine union. And for those navigating sacred travel or conscious pilgrimage, hear why stepping into sacred sites can amplify your inner alchemy and guide your transformation from heartbreak into embodied love.

Is there a difference between forgiveness, reconciliation, and trust? Join Dr. Greg Gifford as he walks us through the relationship between these three things - and why we need them. Look to Christ, in whom you're forgiven, and discover why forgiveness is such an important part of growth.  Transformed Podcast Episode 148 | November 06, 2025 ___ Thanks for listening! Transformed would not be possible without the financial support of our Gospel Partners. If you would like to support Transformed we would be extremely grateful. VISIT https://fortisinstitute.org/donate/ If you are already a Gospel Partner we couldn't be more thankful for you if we tried!

The Buck Reising Show Hr 1 - Borgonzi rebuilding trust & Brady's Cloned DogSee omnystudio.com/listener for privacy information.

The Buck Reising Show Hr 1 - Borgonzi rebuilding trust & Brady's Cloned DogSee omnystudio.com/listener for privacy information.

Truth Be Told with Booker Scott – The push to discard the Senate filibuster and the growing mistrust in elections threaten the balance of our republic. Real change begins locally—through precincts, school boards, and community action. By protecting election integrity, serving as poll workers, and standing firm in faith, family, and country, citizens can restore confidence and strengthen democracy...

In this compelling episode, we sit down with Dr. Jill Manning, a leading expert in betrayal trauma whose groundbreaking research has brought critical awareness to the emotional toll of pornography use within intimate relationships. She shares her journey into this deeply personal and often misunderstood field, shedding light on the unique dynamics of betrayal trauma and its profound impact on partners and marriages. We'll discuss valuable insights into the most important findings from her work, common misconceptions that hinder healing, and the often-overlooked emotional responses betrayed partners experience. We explore therapeutic separation, cycles of distrust, and practical steps for fostering healing—both individually and as a couple. Whether you're a clinician, spiritual leader, or someone walking the path of recovery, this episode offers both clarity and compassion. Join us for a powerful conversation that aims to restore hope, support deeper understanding, and encourage lasting healing after betrayal.Resources:Dr. Jill's Website GET STARTEDFree eBook: 7 Keys To Understanding Betrayal TraumaFree eBook: 5 Steps to Freedom From PornSchedule Your Free 15-Minute Counseling ConsultationJoin A Pure Desire Online Group SOCIALSFollow us on FacebookFollow us on InstagramFollow us on X (Twitter) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tuvia Blau & Hindy Herman on Let's Get real with Coach Menachem Sunday November 2, 2025 #248Healing the Divide Between Parents and Children:Rebuilding Trust After Pain, Distance, and Silence: Opening a Heartfelt Conversation for Parents and Adult Children to Understand, Heal, and Reconnect Together

How 5,000 Reporters Changed Everything!Sam Anthony of YourNews.com Rebuilding Trust in Media | Diversified Game Podcast

Sometimes the real reason you can't stay consistent isn't about time or motivation. It's about trust. When you break promises to yourself over and over, your mind starts doubting that you'll actually follow through next time. You start believing your own excuses because they've been practiced for years. The turning point happens when you decide to rebuild that trust... BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

Infidelity often ends a marriage — but forgiveness can restore it! Jill and Mark Savage describe the recovery process — minimizing blame, the gift of accountability, and long-term commitment. A powerful story of God's grace and healing.

If you've been practicing your psychic or mediumship skills for a while but feel like something's holding you back, this advanced teaching episode of The Constance Messmer Podcast is for you. I'll reveal 5 tips to take your psychic mediumship to the next level. Everyone on a spiritual journey hits moments of doubt—but those moments are invitations to grow. We'll dive into the advanced layers of psychic development—exploring why we sometimes hit invisible walls and how to move through them with grace, discipline, and trust.

When Jill discovered the affair, she was tempted to end her marriage. But God told her to love her husband! Mark and Jill Savage describe their heartbreaking journey of infidelity and how God reignited their love for each other.

This week, I'm thrilled to welcome Massachusetts Fourth District Representative Jake Auchincloss to the podcast. Congressman Auchincloss is serving his third term in office and currently works on the House Committee on Energy & Commerce with a particular focus on issues including healthcare, clean energy, gun violence, and a strong middle class. From his bio:Jake was born and raised in Newton, Massachusetts, the son of a surgeon and a scientist. They showed him the value of curiosity and hard work. From the moment he could read, Jake loved American history.After graduating from Harvard College, Jake joined the Marines. He commanded infantry in Afghanistan and special operations in Panama.Upon returning home, Jake continued his service as a three-term city councilor in Newton. While working at City Hall on nights and weekends, Jake built a career in business, running product development at both a Fortune 100 insurance company and a cybersecurity startup. He has degrees in economics and finance from Harvard University and MIT Sloan.Today, Jake lives in Newton with his wife, Michelle, and their children, Teddy, Grace, and Audrey (along with their Labrador Retriever, Donut).After a decade defined by division and distrust in politics, Congressman Auchincloss believes America is ready to rebuild the country and civic life. We talk about post-Trump politics, restoring confidence in democracy, and what it takes to create a pragmatic, forward-looking center in American life.Please listen in on or watch a wonderful discussion! A transcript of this podcast is available on the post page on our website. Get full access to The Liberal Patriot at www.liberalpatriot.com/subscribe

Lying often begins as self-protection—but in the aftermath of betrayal, it becomes one of the biggest barriers to rebuilding connection. In this solo episode, Hali explores why lying becomes a habit, how it deepens disconnection, and what it takes to courageously choose honesty as part of the healing journey. Whether you're the partner in recovery or the betrayed partner navigating trust issues, this conversation is about more than just telling the truth—it's about reclaiming integrity, safety, and authentic connection. “Honesty isn't just about facts. It's about aligning your inner and outer world—and that's where real healing begins.”In This Episode, You'll Learn:Why lying becomes a default pattern in betrayalThe hidden fears that fuel dishonesty (rejection, shame, loss of control)How dishonesty creates a cycle of disconnection and mistrustPractical steps to build honesty like a muscle—even in low-stakes momentsHow to repair trust through accountability and consistent truth-tellingWhy support systems matter in sustaining honesty and recoveryLying often starts as a survival skill—but it can't coexist with real intimacy.Honesty is a practice, not a one-time choice.Rebuilding trust requires truth, accountability, and self-regulation.Both partners need safe spaces to process pain and grow.Men's Brain-Body Healing Summit — November 6–9, 2025 | Mesa, AZIf you've ever felt stuck in old patterns—even after trying therapy, groups, or self-help—you're not alone. Healing after betrayal, trauma, or chronic stress isn't just a “mind thing.” It lives in the brain, body, and nervous system.That's why we created the Men's Brain-Body Healing Summit, a 4-day immersive experience designed to help men reset and reclaim their strength from the inside out.If you're ready to reset, reconnect, and rise, this may be the missing piece you've been looking for.

In this episode of From Here Forward, hosts Carol and Jeevan sit down with award-winning journalist, author, and UBC School of Journalism, Writing, and Media Director Kamal Al-Solaylee to examine the state of modern media. From the role of journalism in democracy, to AI, citizen reporting, and the rise of disinformation, Kamal offers candid insights into how the industry is changing—and how journalism schools are preparing the next generation. They also explore the tension between free press and financial pressures, diversity in newsrooms, and why media literacy matters more than ever in a world of information overload.Links & Resources Mentioned in This Episode:Contact CarolContact JeevanFrom Here ForwardPodium Podcast CompanyUBC School of Journalism, Writing and Media (JWAM)Kamal Al-SolayleeIntolerable: A Memoir of ExtremesBrown: What Being Brown in the World Today Means (to Everyone)Return: Why We Go Back to Where We Came FromThe Guardian (00:00) - Intro (00:53) - Who is Kamal Al-Solaylee? (01:17) - Media's Role in a Healthy Democracy (02:41) - What Is a Free Press Today? (06:40) - When a Free Press Is Compromised (08:11) - Citizen Journalism & Labels (13:29) - Rebuilding Trust & Newsroom Diversity (16:41) - Training Journalists, Careers & the Gig Economy (20:16) - Propaganda vs. Disinformation & Media Literacy (27:31) - Most-Trusted Newspaper (29:10) - Host Reflections (30:31) - Closing & Credits

Can Broken Relationships Heal? Rebuilding Trust, Connection, and Love ❤️In this heartfelt episode of Normalize The Conversation, licensed clinical psychologist and relationship expert Dr. Sabrina Romanoff shares practical strategies to repair and rebuild after relationship ruptures—whether due to infidelity, separation, or emotional disconnection.We explore:✅ What causes relationship ruptures—and why they are more common than you think✅ The psychology of repair and what truly works to rebuild trust✅ How to reconnect with empathy, honesty, and healthy boundaries✅ Therapeutic tools to heal both romantic and personal relationshipsWhether you are navigating heartbreak, seeking to strengthen your connections, or ready to start fresh, this episode provides hope, insight, and actionable steps to rebuild trust and love with intention.

On this episode of The Really Feminine Podcast, we sit down with Dr. Doug Weiss, a renowned Licensed Psychologist, relationship expert, and Executive Director of Heart-to-Heart Counseling Center in Colorado Springs, to discuss the challenging yet transformative topics of infidelity, addiction, betrayal recovery, marriage counseling, and emotional healing. With over three decades of experience helping couples and individuals rebuild trust, Dr. Weiss shares powerful insights on how both women and men can heal from the pain of cheating, recover from addiction, and move toward true forgiveness.We also dive into his latest book, Forgiveness is for Everyone, exploring practical strategies for forgiveness, overcoming heartbreak, restoring relationships, and achieving mental and emotional well-being. Whether you're navigating marital struggles, recovering from infidelity, or supporting a loved one through addiction, this conversation offers hope, guidance, and actionable tools for personal growth, relationship repair, and emotional resilience.Tune in to hear Dr. Weiss's compassionate perspective, drawn from decades of experience in couples therapy, sexual addiction counseling, betrayal recovery, relationship coaching, and appearances on shows like Dr. Phil, Good Morning America, The Oprah Winfrey Show, 20/20, and The Doctors.Doug's Website DrDougWeiss.comWebsite: DrDougWeiss.comYouTube: @DrDougWeissX: @drdougweissFacebook: https://www.facebook.com/drdougweiss/Heart to Heart Counseling Phone Number: 719-278-3708Support the show

In an era of media consolidation, vanishing local newsrooms, and viral misinformation, the future of trusted journalism is at a crossroads. What happens to a community when its news megaphone splinters—when public media fights for survival, editorial independence is under pressure, and social media algorithms reward outrage over truth? Featuring: Philip Bump, Former National Columnist, The Washington Post, and Author, The Aftermath: The Last Days of the Baby Boom and the Future of Power in America Michelle Everhart-Sullivan, Chief Audience Officer, Signal Ohio Tareya Palmer, Co-Creator, Columbus Can't Wait Podcast The moderator is Mike Thompson, Director of Radio, WOSU Public Media.  This forum was sponsored by WOSU Public Media. The presenting sponsor of the CMC livestream was The Center for Human Kindness at the Columbus Foundation. CMC's livestream partner was The Columbus Dispatch.  This forum was also supported by Downtown Columbus, Inc. and The National Veterans Memorial and Museum. Ready to continue exploring this week's forum topic? The Columbus Metropolitan Library recommends reading What Works in Community News by Ellen Clegg and Dan Kennedy (2024). This forum was recorded before a live audience at The National Veterans Memorial and Museum in Columbus, Ohio on October 22, 2025.  

Dependability is the quiet backbone of every project—show up, follow through, communicate. Tyler breaks down how to be the person no one has to chase: say “no” to protect your best “yes,” model reliability for your crew, build simple systems, and rebuild trust when you drop the ball. Show Notes:  Dependability in Leadership and Business (0:00) Contractor Coalition Summit Announcement (1:25) Personal Commitment to Dependability (3:25) Dependability in Business and Employment (8:43) Leadership and Dependability (11:14) Maintaining Dependability to Oneself (13:46) Rebuilding Trust and Dependability (22:00) Promoting the Modern Craftsman Podcast (26:24) Video Version:  https://youtu.be/HUM7j1h5UPs   Partners:  Andersen Windows Buildertrend Harnish Workwear  Use code H1025 and get 10% off their H-label gear   The Modern Craftsman: linktr.ee/moderncraftsmanpodcast Find Our Hosts:  Nick Schiffer  Tyler Grace  Podcast Produced By: Motif Media

ResourcesBlend Don't Break by Chad and Jdele BrignacCLICK HERE to connect with ChadCLICK HERE to connect with JdeleSuggest a Topic or Ask a Question  Would you like us to discuss something specific or answer your question on the show?  Let us know!We've made it easy.  Just click here:  https://www.blendedfamilybreakthrough.com/shareReady for some extra support?We all need some extra support along the blending journey — we're here to help.  You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence, and connection in your home.  Schedule your free call here:  https://www.blendedfamilybreakthrough.com/free-callSubscribe or Follow the Show Are you subscribed or following the podcast yet?  If not, we want to encourage you to do that today so you don't miss a single episode.  Click here to subscribe in Apple PodcastsClick here to follow on SpotifyLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they're fun for us to read too! :-)  Just click here to Review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is.  Thank you, we really appreciate your feedback!

You want to trust your teen again when they come back from treatment, but every setback and every little misstep can send your mind spiraling back to worst-case scenarios. Luckily, we're joined again by Colin MacDonald from Not Therapy Coaching to explore what it really looks like to parent your teen after treatment, and how to make sure fear doesn't take over. He shares powerful mindset shifts for parents and offers practical ways to focus on what's actually happening, rather than catastrophizing every challenge.I'm so grateful to pick Colin's brain again on this topic, not only because he's worked with countless struggling teens and their families, but also because he once was a struggling teen himself. Having spent time in both wilderness therapy and therapeutic boarding school, Colin brings rare insight and compassion to this conversation.You'll walk away with a fresh perspective on how to rebuild trust with your teen, hold realistic expectations, and keep the momentum of treatment going once they're home.“Treatment is actually the beginning of the journey” - Colin MacDonaldIn this episode on parenting your teen after treatment, we discuss:How to stop your mind from spiraling when your teen slips up;Why rebuilding trust starts with believing in your child's progress;What to do when your teen's behavior triggers old fears;How to identify the core issue instead of turning it into a crisis;The role mentors and community play in lasting growth;Why “more treatment” isn't always the answer;How parents can stay grounded and take care of themselves, too.More about Colin MacDonaldColin is a "former troubled teen" who spent his last two years of high school in wilderness and therapeutic boarding school. Based on his experience, he co-founded Not Therapy to provide peer-to-peer coaching for teens and young adults who feel like therapy hasn't been the right fit or who are transitioning out of therapeutic programs back into the real world. As a young person who has been in his clients' shoes, Colin's approach is rooted in personal expertise.Learn more about Not Therapy on their website or blog, or connect with them on LinkedIn.Looking for support?

Send us a textWhat happens when financial secrets threaten to destroy your marriage? For Shayna, author of "Rebuilding a Marriage," the discovery that her husband had been making financial decisions without her knowledge became a pivotal moment that could have ended their relationship. Instead, it became the catalyst for profound healing and transformation.Shayna's journey begins with a common scenario: as a stay-at-home mom caring for their daughter, she gladly handed over financial responsibilities to her husband, who ran a successful real estate company. With her history of depression and anxiety worsening, she "buried her head in the sand" about money matters while her husband shouldered increasing burdens alone, attempting to protect her from additional stress. When financial problems finally surfaced through an unexpected conversation with her father, Shaina faced a choice that many betrayed spouses confront: walk away or rebuild.Despite the betrayal of trust, Shayna chose to honor her wedding vows—"in sickness and health, for richer or poorer"—and work toward reconciliation. Her path included a temporary separation, intensive therapy, and ultimately, the writing of a book to process her experience and help others facing similar challenges. The cornerstone of their healing became weekly family meetings where financial transparency replaced secrecy, and shared responsibility replaced isolation.Shayna's candid reflections reveal an important truth about marriage: it's rarely a perfect 50-50 split. Some days, one partner might only have 20% to give, requiring the other to contribute 80%. This fluid partnership, built on communication and shared goals, forms the foundation of rebuilding trust after betrayal. For anyone struggling with financial infidelity or communication breakdown in marriage, Shaina's story offers both practical strategies and the priceless gift of hope that yes, your relationship can survive and even thrive after betrayal.

Healing isn't just about forgiveness or letting go, it's also about learning to trust yourself again. In this episode, I open up about what it really means to rebuild self-trust after trauma, postpartum changes, or years of criticism that made you question your own voice.We'll explore:✨ How self-trust breaks and why it's not your fault✨ What it actually means to trust yourself again✨ Simple daily practices that rebuild confidence from the inside out✨ Releasing the old voices of doubt that aren't truly yours✨ An empowering affirmation to remind you that growth is happening, even when you're uncertainYou are not broken for doubting yourself, you're human. Trust can be rebuilt, one small promise, one deep breath, and one act of self-love at a time.

Chaos doesn't just appear—it's invited. We bring on former San Juan County Sheriff Ken Christensen to dig into how policy choices and political signals ripple into street-level realities, from cashless bail in New Mexico to nightly unrest outside ICE facilities in Portland. Ken shares why he left, what changed during his time away, and why he's running again to restore order, support officers, and make communities feel safe walking to the grocery store.We trace the timeline from the 2016 bail reform pitch to the 2017 rollout and the unintended consequences that followed: repeat offenders back on the street, rising recidivism, and a spike in officer-involved shootings. Then we zoom out to the national scene—local leaders discouraging police response, protests turning violent while officers watch from the curb, and federal agents forced to manage situations locals won't touch. Ken doesn't mince words on how leadership affects morale and outcomes: when rules are soft and rhetoric is incendiary, people test boundaries, and everyday residents pay the price.We also tackle the thorny questions: Should local police assist federal agencies like ICE? What happens when cities operate hotlines to tip off neighborhoods about federal enforcement? How do we recruit and retain good officers after years of “defund” narratives and legal uncertainty? Ken outlines concrete moves—restore qualified immunity protections, reduce red tape that punishes proactive policing, target repeat offenders consistently, and invest in the support roles and technology that actually solve crimes.If you care about public safety, police morale, crime policy, and what it takes to rebuild trust, this conversation pulls no punches and offers a road map. Listen, share with a friend who cares about safer streets, and leave a review so more people can find the show.Website: https://www.nodoubtaboutitpodcast.com/Twitter: @nodoubtpodcastFacebook: https://www.facebook.com/NoDoubtAboutItPod/Instagram: https://www.instagram.com/markronchettinm/?igshid=NTc4MTIwNjQ2YQ%3D%3D

Can colleges be engines of rigorous civil debate, or are self-censorship and fear stifling the next generation of thinkers? Today, we welcome Chancellor Andrew Martin of Washington University in St. Louis, a leading scholar and administrator recognized for reshaping institutional culture at the highest levels of academia. Chancellor Martin discusses his strategic initiatives to foster a climate of rigorous, principled debate and constructive disagreement at WashU, ranging from the creation of the "Dialogue Across Difference" program to groundbreaking admissions policies that increase socioeconomic and ideological diversity. He unpacks the recently released Vanderbilt–WashU Statement of Principles, a collaborative effort with Vanderbilt University, aimed at recommitting academic institutions to the foundational pillars of excellence, academic freedom, and free expression.  Explore how WashU's Order of Liberty and cluster faculty hiring initiatives promote diverse perspectives, incorporating both liberal and civic virtue frameworks. Understand how institutional neutrality, along with dialogue and engagement, fosters a dynamic academic community. In This Episode:

When addicts first get caught, most expect their partner to just move on: “I'm sorry! I quit! let's never talk about this again!” But here's the brutal truth: that mindset destroys any chance of real healing. In this raw conversation, Jay reveals what he expected Lori to just get over shortly after D-Day, and why that expectation was completely backwards. We break down: • WHY ADDICTS RESIST talking about it • The SILENT TACTICS keep partners trapped • What "PROACTIVITY" actually means in recovery • Why betrayal trauma is like still being IN COMBAT • ONE THING that would have SPED UP our healing (both partners need to hear this) • Why this is NOT BIBLICAL or healthy For addicts: If you're frustrated, she's not "over it yet," this will show you what you're actually asking her to carry. (Hint: Trust isn't something you automatically deserve.) For partners: If anyone has told you to just forgive and move on, this validates why that advice is toxic. You're not being stubborn. You're in trauma. And he needs to understand what that really means. This is about what real repair looks like versus just getting back to ‘status quo.' Because maintaining peace through silence isn't peace at all. Timestamps 00:00 Hook 00:39 Intro 01:42 How quickly did that mindset kick in for you? 04:00 Why does she keep talking about it? 06:52 Did you pressure me even silently to move on faster (or maybe not so silently)? 09:55 I didn't want to work hard. 10:45 What surprised you most about how long healing really takes? 11:35 What is the "lived out" definition of what you need? 13:58 How did learning about betrayal trauma change your expectation? 15:50 What did you need to unlearn about healing timelines to really show up for me? 18:01 What advice would you give to men who are frustrated that their wives aren't "over it" yet? 19:23 For our listeners: Did anyone tell you to "Just get over it?" 20:17 If you could go back to the beginning, what's one thing you would tell me about the pace of healing? 21:52 What Lori wished had happened. 23:36 Your silence may be costing you your peace. 24:58 Behind the Scenes -- We mentioned The Basics of Rebuilding Trust, buy it here: https://jayandloripyatt.gumroad.com/l/LzMJm To Rebuild Trust - https://thecouplecure.com/contact-me/ To Recover from Betrayal Trauma - https://pornpainhealed.com/contact-me/ Guys to Schedule a Free Call with Jay - https://porniskillingme.com/schedule-a-free-intro-call/ To Say Thanks ("Tip Jar") - https://buy.stripe.com/8wM6pe74F9LsdkA8ww -- Who is This Channel For? If porn addiction has you stuck--whether you want freedom as an addict, or you want the pain to stop as a betrayed spouse, or you need trust rebuilt in your relationship--this podcast can help. Our marriage was nearly destroyed by Jay's porn addiction, but we found ways to make life and marriage much better than before. Now, as Trauma-Trained Certified Mentors, we're using those best practices to help you find the peace, joy and love you're seeking. #betrayal #relationships #pornaddiction #marriageadvice

In this episode, we are joined by Mr. Jay, a renowned betrayal trauma practitioner, as he delves into the complexities of healing from emotional abuse and relational trauma. Mr. Jay explains what betrayal trauma is, how it differs from other traumas, and discusses its profound impact on personal identity. He emphasizes the importance of understanding and addressing past wounds alongside current pain to facilitate true healing. The conversation also explores the role of faith in the recovery process and provides practical strategies for managing triggers and rebuilding trust. Mr. Jay's unique combination of professional expertise and a faith-based approach offers invaluable insights for those on their journey to recovery.00:00 Introduction to Mr. Jay and Betrayal Trauma01:10 Defining Betrayal Trauma02:39 Personalization and Secrecy of Betrayal Trauma04:06 Impact of Betrayal Trauma on Past, Present, and Future04:58 Betrayal Trauma from Suicide and Personal Health06:09 Identity Loss and Co-Creation in Relationships08:35 Rebuilding Trust and Individualized Healing Plans11:13 Role of Faith and Spirituality in Healing12:00 Forgiveness and Self-Love15:04 Challenges in Forgiving the Impact18:47 Willingness to Repair and Rebuild23:48 Patterns of Behavior and Trust25:02 Creating Your Soulmate After Betrayal25:40 Personal Story of Trauma and Healing27:09 Discovering Betrayal Trauma28:56 Challenges in Betrayal Trauma Therapy36:53 Signs of Genuine Effort in Healing37:55 Coping Mechanisms for Triggers44:47 Final Messages of Hope and EncouragementTo learn more about today's guest, Mr. Jay, visit:MRJAYRelationshipCoach.comTo learn more about the host, Deborah Ashway, LCMHCS, LCAS, visit:InnerSourceTherapy.com

Send us a textWhat if the most radical form of freedom is simply waking up clear—and staying that way? Corey opens up about life on both sides of the bottle and what changed when he traded chaos for consistency: mornings that don't start in shame, a mind that doesn't spin stories, and relationships built on truth instead of excuses. It's a candid walk through the quiet wins that stack into a different life: reliability, emotional balance, and the kind of peace you can feel in your chest.We dig into how trust is earned back one action at a time and why predictability—once dismissed as boring—turns out to be a gift. Corey breaks down the physical reset of sobriety, from real sleep to steady energy, and how that stability unlocks self-worth that isn't tied to performance. We talk amends as responsibility, not a shortcut to forgiveness, and how consistency rewires identity. There's purpose here too: service to newcomers, reaching back with a steady hand, and rediscovering creativity that addiction numbed. Financial stability shows up as part of the change—paying bills, saving a bit, planning ahead—because peace also lives in the practical.By the end, gratitude has a new shape: not denial of pain, but a clear-eyed reframing that turns survival into living. If you're curious about the real benefits of recovery—clarity, honesty, purpose, emotional regulation, financial stability, creativity, and peace of mind—this conversation offers a map grounded in experience, not clichés. Listen, reflect, and share it with someone who needs to hear that freedom doesn't have to be loud to last. Subscribe, leave a review, and tell us: what's one quiet change that's changed everything for you? Support the show https://www.audible.com/pd/9-Simple-Steps-to-Sell-More-ht-Audiobook/B0D4SJYD4Q?source_code=ASSORAP0511160006&share_location=library_overflowhttps://www.amazon.com/Simple-Steps-Sell-More-Stereotypes-ebook/dp/B0BRNSFYG6/ref=sr_1_1?crid=1OSB7HX6FQMHS&keywords=corey+berrier&qid=1674232549&sprefix=%2Caps%2C93&sr=8-1 https://www.linkedin.com/in/coreysalescoach/

How to Trust Your Body Again  Are you tired of counting calories, following strict diet rules, and feeling disconnected from your body? In this episode, Nikki T. dives into how women over 40 can rebuild trust with their bodies, ditch dieting, and tune into their true hunger signals. You'll learn: Why dieting and food rules make it hard to trust your body How to recognize real physical hunger vs. emotional or habitual eating Simple strategies to practice mindful eating and honor your body's signals Ways to approach your body with compassion and self-awareness   If you're ready to stop dieting, release guilt around food, and create a healthy relationship with your body, this episode is for you. Listen now to start reconnecting with your body and reclaiming your food freedom!  Grab yours FREE! Your body is not your enemy…it's your lifelong partner. Over years of dieting, negative self-talk, and feeling like your body “betrayed” you, trust can feel broken. This guide on “Rebuilding Trust with Your Body” helps you reconnect, rebuild that trust, and create a kinder, stronger relationship with your body. Grab it here https://www.weightlossforwomenover40.net/trust  

Trust in pharma has always been fragile, and the rise of misinformation has made it even more precarious. In this episode of "The Top Line," recorded at Fierce Pharma Week in Philadelphia, Freda Lewis-Hall, M.D., joins us to share how she has worked to put a human face on the industry. A psychiatrist, longtime patient advocate and former Pfizer chief medical officer, she explains why listening must come before messaging, how AI and omnichannel outreach can help or harm patient trust and why rebuilding credibility starts one conversation at a time. To learn more about the topics in this episode: TV ads close to overtaking doctors as consumers' primary source for learning about new meds: survey Pharma's reputation is stable-ish. Will that survive Trump 2.0? ABPI finds familiarity breeds trust, supporting push for industry-healthcare collaborations Doctor Mike calls on healthcare, pharma leaders to lean into social media to rebuild trust with patients See omnystudio.com/listener for privacy information.

Public trust in migration systems—and in democracy more broadly—is eroding. As rapid demographic shifts fuel anxieties in many communities, governments are feeling the pressure and responding with increasingly restrictive policies—scaling back immigration, imposing stricter integration requirements, and narrowing pathways to long-term residency and citizenship.  Will these sweeping, highly visible policies designed to signal control meaningfully address the real pressures communities face and restore trust in the democratic institutions charged with governing migration? This discussion, held in Berlin in collaboration with the Robert Bosch Stiftung, examines the relationship between migration policy, integration approaches, public trust, and democratic resilience in Europe and beyond. Looking at new research on public attitudes toward immigration and institutional trust, speakers explore how migration policy decisions—not just political narratives—shape public opinion and societal well-being.   Speakers: Meghan Benton, Director of Global Programs, Migration Policy Institute (MPI)  Ben Mason-Sucher, Program Lead,Migration, More in Common Germany Frank Sharry, Consultant, British Future; an advisor to the Kamala Harris campaign; former head of U.S. immigrant-rights organizations  Ulrich Weinbrenner, Former Director General for Migration, Refugees, and Return Policy, German Federal Ministry of the Interior and Community 

What you think of yourself is directly correlated with the kind of man you are or will become. If you believe yourself to be a victim of circumstances beyond your control, you will be. If, alternatively, you believe the world is conspiring for your benefit, it will be. It is quite literally self-fulfilling prophesy. My guest today, Jay Jairdullo, knows exactly what this is like after spending 25 years in law enforcement and now a college wrestling coach, he has had to redefine himself over and over again. Today, Jay and I talk about what he calls “false masculinity,” avoiding slipping back into old patterns, the importance of core values, overcoming the victimhood mentality, and keeping yourself and others off pedestals you don't belong. SHOW HIGHLIGHTS 00:00 – Building Brotherhood and Friendship 04:00 – Self-Image and Overcoming Excuses 10:00 – Shifting Identity and Mindset 14:00 – Lessons from a Career in Law Enforcement 18:00 – Loyalty, Support, and Marriage Dynamics 22:00 – Rebuilding Trust and Reputation 26:00 – Focusing on Positives vs Negatives 30:00 – Emotional Intelligence and Fatherhood 33:00 – Leadership: Autocratic vs Democratic 36:00 – Masculinity, False Masculinity, and Clarity 41:00 – Values, Vision, and Decision-Making 46:00 – Aligning Actions with Identity 48:00 – Retirement, Reflection, and New Purpose 52:00 – Connecting Through the Iron Council Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

Are you a grandparent caught in the crossfire of a high-conflict divorce, suddenly responsible for raising traumatized grandchildren? Do you struggle to rebuild trust and connection in a world turned upside down by legal battles and fractured family ties? Are you faced with children who are emotionally shut down, unpredictable, or struggling to regulate their big feelings—while you long for guidance, community, and hope?I'm Laura Brazan, and when my life changed overnight, I learned firsthand how important it is for kinship caregivers to become soothing, predictable anchors for children from broken homes. In Episode 78 of 'Grandparents Raising Grandchildren: Nurturing Through Adversity,' I sit down with Dr. David S. Marcus—a clinical psychologist and child advocate with over 40 years' experience in high-conflict family court—to illuminate the essential steps for healing, trust-building, and resilient family connections.Together, we unpack real stories, expert insights on avoiding the most common mistakes that block communication, and the healing power of consistency. Learn about the transformative “empty out” process, the role of predictability in restoring trust, and practical tips to change the course of your family legacy.To read more about Dr. David Marcus and his work as a please visit his website.Join us and discover how you can nurture emotional security, support your grandchildren's healing, and rewrite the narrative of your family—one soothing, reliable moment at a time. You're not alone on this journey. Let's build a foundation of hope and resilience, together.Send us a textBig Heart Family Dentistry, led by Dr. Seth Hinckley. Their dedication goes beyond treating teeth; they empower healthier, happier lives through prevention and education. They use state-of-the-art technology and are deeply connected to the community, addressing every dental need with expertise and heart. Thank you for tuning into today's episode. It's been a journey of shared stories, insights, and invaluable advice from the heart of a community that knows the beauty and challenges of raising grandchildren. Your presence and engagement mean the world to us and to grandparents everywhere stepping up in ways they never imagined. Remember, you're not alone on this journey. For more resources, support, and stories, visit our website and follow us on our social media channels. If today's episode moved you, consider sharing it with someone who might find comfort and connection in our shared experiences. We look forward to bringing more stories and expert advice your way next week. Until then, take care of yourselves and each other.Want to be a guest on Grandparents Raising Grandchildren: Nurturing Through Adversity? Send Laura Brazan a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/grgLiked this episode? Share it and tag us on Facebook @GrandparentsRaisingGrandchilden Love the show? Leave a review and let us know! CONNECT WITH US: Website | Facebook

If you've ever wondered why hemorrhoids, constipation, or “smearing” show up with pelvic floor symptoms, or what actually happens in a colorectal exam, this episode makes it clear, calm, and doable. In this episode, I discuss the interconnected nature of urogynecology and colorectal health with Dr. Bethany Malone, a board-certified colon and rectal surgeon. The discussion covers how hormonal changes and colorectal issues like constipation, hemorrhoids, and IBS can impact urogynecologic and pelvic floor health. Bethany shares her journey in building patient trust, the nuances of colorectal surgery, and the importance of fiber in managing bowel health. We also explore the sensitive topics of fecal smearing, the significance of thorough examinations, and the role of pelvic floor physical therapy in maintaining overall health. Tune in to gain valuable insights into how these different areas of health are interlinked and the importance of a multidisciplinary approach in treating complex health issues.Looking for more information:Beth Malone: You can find her on IG, Twitter, and TikTok at BethanyMaloneMD, and her personal website is: http://www.bethanymalonemd.comInformation on FiberTimeline:00:30 Introduction to Urogynecology and Related Medical Issues02:02 Meet Dr. Beth Malone: Colorectal Surgeon02:52 Rebuilding Trust in Healthcare06:27 Understanding Colorectal Surgery11:41 Common Colorectal Issues and Treatments20:42 The Importance of Fiber and Probiotics24:35 Pelvic Floor Issues: Weakness and Tension31:01 Collaborative Care and Conclusion

The fallout in the Liberal party over Jacinta Nampijinpa Price's inflammatory comments about Indian migrants has now culminated in her sacking from the shadow ministry by Sussan Ley. In the lead-up to this decision by the opposition leader, Victorian senator Jane Hume described it as a situation that ‘escalated well out of control'. Hume speaks to chief political correspondent Tom McIlroy about the need for her party to rebuild the trust of mainstream Australia – and why she thinks this was eroded during the election campaign

Send us a textEpisode 189: Why Strategies Aren't Enough to Heal Family Disconnection (And What Actually Works)Have you tried everything to fix your family—but nothing seems to work?You've read the books. You've followed the scripts. You've apologized, stayed calm, set boundaries… And you're still walking on eggshells.In this episode, Tina Gosney, Family Relationship Coach and expert in Bowen Family Systems Theory, explains why strategies and tools—while helpful—are not enough to heal deep family disconnection. And more importantly, she reveals what actually creates lasting transformation.You'll learn:The emotional and cultural trends affecting today's families (and why it's not just you)The real reason communication tips and parenting tools fall shortWhat inner transformation looks and feels like (and how others will experience it in you)Why differentiation of self is the missing key to restoring connectionHow to become the calm, grounded, emotionally mature leader your family needsThis is an eye-opening conversation for every mother who's tried to “fix” things but feels stuck in guilt, grief, or confusion. If you're ready to stop reacting and start leading—with compassion, confidence, and courage—this episode is your starting point.  Related Episodes:179 - Break the Cycle and Lead Your Family with Calm, Loving Energy and Personal Integrity187 – Stress – What Happens in Your Brain and Body and How to Stay Grounded180 – How Your Nervous System Shapes Reactions, Relationships, and Resilience. Tina Gosney is the Family Conflict Coach. She works with parents who have families in conflict to help them become the grounded, confident leaders their family needs. ------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Connect with us: Instagram:https://www.instagram.com/tinagosneycoaching/ Facebook: https://www.facebook.com/tinagosneycoaching ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Tina is certified in family relationships and a trauma informed coach. Visit tinagosney.com for more information on coaching services.

— Today we're diving deep into betrayal, infidelity, and the emotional aftermath. Why do people cheat—even when they love their partner? What drives repeated cheating or secret behavior? And most importantly, how can couples heal after trust is broken? Valeria interviews Nicola Beer, a relationship and trauma therapist with over 20 years of experience helping couples and individuals navigate infidelity recovery. Nicola believes that cheating is often a coping mechanism—sometimes even an addiction—and that full recovery is absolutely possible when both people are committed. Today she'll walk us through what really happens emotionally, psychologically, and relationally after betrayal—and how to heal from it. Nicola Beer is also a psychedelic retreat facilitator. She blends sacred plant medicine (primarily Huachuma/San Pedro), somatic therapy, and conscious relationship work to help individuals and couples heal emotional wounds, release stored pain, and reconnect to their inner truth. Nicola runs private healing retreats in Southeast Asia and hosts two podcast shows: Healing with Psychedelics and Relationship Revival. Her work focuses on turning trauma into transformation—physically, emotionally, and spiritually. Podcast Healing with Psychedelics. To learn more about Nicola Beer and her work, please visit: https://nicolabeer.com/ and https://plantmedicinepower.com/ Also, check out Nicola's amazing offerings: — Affair recovery masterclass https://click.nicolabeer.com/trainingnicolabeercomaffair-recovery-coaching — Affair recovery pack https://training.nicolabeer.com/clarity

Go to www.LearningLeader.com for full show notes This is brought to you by Insight Global. If you need to hire 1 person, hire a team of people, or transform your business through Talent or Technical Services, Insight Global's team of 30,000 people around the world have the hustle and grit to deliver. My guest: Michelle “Mace” Curran is a combat veteran, former fighter pilot, and only the second woman in history to fly as the Lead Solo for the Thunderbirds, the U.S. Air Force's elite demonstration squadron. Now on a new mission, she's using her story to inspire others. She is the best-selling author of The Flipside: How to Invert Your Perspective and Turn Fear Into Your Superpower. How to run "debrief" so that giving and getting feedback becomes embedded in your culture. The biggest mistake Michelle made when she became a new fighter pilot, and what you can learn from it. Early Exposure to Male-Dominated Environments – Michelle's dad took her hunting with guys starting at age 7, teaching her she "belonged in any room" she wanted to pursue. This early experience prepared her for being 1 of only 2% female fighter pilots. Parents Who Believed in Wild Dreams – Parents worked multiple jobs to afford camps (criminal justice, archaeology) whenever Michelle showed interest in something new. Taught her that opportunities weren't just possibilities - "I could go after it." The Lone Wolf Trap – When struggling in her first squadron, Michelle was afraid to ask questions because she thought it would show she didn't belong. "I wouldn't even ask questions because I felt like asking a question was just so uncomfortable." Three Years of Struggling in Silence – Despite performing well in the air, Michelle spent three years "belly crawling, pulling myself by my fingernails" because she felt pressure to represent all women perfectly. The Fresh Start Power – Moving from Japan to Texas gave her a reset: "No one here knows about my divorce. No one here knows all these struggles I've been going through." Sometimes you need a clean slate to rebuild. Curiosity + Vulnerability = Community – The breakthrough came when fellow pilots asked pointed questions beyond platitudes: "How are you actually doing?" Real curiosity that goes deeper than "let me know if you need anything." The Near Head-On Collision Story – Flying inverted at 500 mph, passing within 80 feet of another jet using only eyeballs for distance measurement. When her student pilot aimed straight at her, she had 2.5 seconds to decide whether to move or hold position. Learning from Mistakes, Not Punishing Them – After the near-collision, Michelle chose teaching over berating: "What is the most productive way we can respond to get the most learning from that?" The student learned faster because he found the boundary. The Debrief Culture Framework – Start with objectives, go through segments systematically, ask "why" five times to find root causes, create specific lesson learned, and share with the entire organization so others don't repeat mistakes. Rank Comes Off in Debriefs – Even generals sit in debriefs led by mid-level captains who are the real tactical experts. "Status comes off" - expertise matters more than hierarchy when analyzing performance. The Teaching-Learning Loop – Moving from student (year 1) to instructor (year 2) creates exponential learning: "Your students will teach you more than you probably learned when you were a student." Time Distortion Under Extreme Stress – During the near-collision, Michelle experienced "the craziest temporal distortion" where "time slows down" but "you can't do anything faster than you normally can." Build Competence First, Then Serve Others – Advice for young people: Spend 6-8 years building skills and confidence, then "reach a hand back" to mentor others. Both phases are essential for maximum impact. Quotes: "They endlessly believed in every wild dream I set my sights on." "I learned my vocabulary of profanity expanded greatly... but I also learned I could hang in that environment." "I went into it naively thinking that it didn't matter at all... and it's a little bit different as you get into the military." "There's no fear when you're present. Fear is a future thing." "Curiosity plus vulnerability equals community." "What is the most productive way we can respond at this point to get the most learning from that?" "More learning happens in the debrief than actually does during the flight itself." "The egos that people see in Hollywood around fighter pilots... what they don't show is the humility that has to happen behind the scenes." "It's not self-centered to spend that first six to eight years focused on learning and honing skills." "You get to reach a hand back... and it becomes one of the most fulfilling things for you as well." Life Lessons: Expose Children to Challenging Environments Early – Like Michelle's hunting trips, give kids experience in situations where they're the minority or outsider to build confidence. Support Wild Dreams with Action – Don't just say you believe in someone's goals - invest time and money in giving them exposure to those fields. Ask for Help Before You're Drowning – The biggest mistake is thinking asking questions shows weakness. Everyone expects beginners to have questions. Create Psychological Safety for Mistakes – Focus on learning from errors rather than punishing them. The response to mistakes determines future trust and performance. Build Debrief Culture in Your Organization – Set clear objectives, analyze systematically, find root causes, create specific action items, and share lessons broadly. Use Fresh Starts Strategically – Sometimes changing environments gives you the reset needed to implement new behaviors and shed old baggage. Go Beyond Surface-Level Check-ins – Real community comes from curiosity that goes deeper than "how are you?" Be willing to ask uncomfortable follow-up questions. Practice Temporal Awareness Under Stress – In high-stakes situations, your brain may speed up while time seems to slow down. Prepare for this distortion through practice. Separate Expertise from Hierarchy – The most knowledgeable person should lead analysis sessions, regardless of their position in the org chart. Balance Self-Development with Service – Early career should focus on building competence; mid-career should emphasize mentoring others. Accept That High Performance Requires High Standards – Like the Thunderbirds' 70-foot separation at 500 mph, excellence often means operating with minimal margin for error. Apply to be part of my Learning Leader Circle

An After-Action report from the beautiful city of Vernal, UT, fake Rapid Tourniquets, and Jarrad is gonna be at AMM-CON! All that and more during this week's episode. TOPICS COVERED THIS EPISODE Huge thanks to our Partners: EOTech | Spike's Tactical [0:07:30] Beyond the Boo Boo Class After-Action [0:31:00] Jarrad speaking at AMM-CON bearingarms.com [0:34:43] EOTech Talk - EOTechInc.com TOPIC: Gun Locks and Gun Boxes: Good, Bad, Neutral? www.shootingnewsweekly.com [0:49:19] Warrior of the Week - James Yeager's “Virtues of a Warrior” TOPIC: Yuval Levin - Why Institutions Matter Episode Summary Enhancing Bleeding Control Training Professor Paul Markel shared a personal story about conducting a Beyond the Boo Boo course (BB101) class in Vernal, Utah. He discussed how Americans often avoid trauma training until an emergency occurs, noting that corporate first aid training is typically limited to CPR and basic life support due to insurance discounts. The class highlighted the importance of proper bleeding control techniques, contrasting with common first aid knowledge that focuses on CPR, which is ineffective for severe bleeding situations. Counterfeit Tourniquet Awareness Discussion The group discussed counterfeit rapid tourniquets, identifying them by their flimsy metal parts, lack of authenticity markings, and poor quality compared to genuine products. They advised against purchasing tourniquets from suspiciously low-cost sources and recommended buying from authorized retailers like ShopSOTG.com.  Self-Defense and Cultural Institutions The meeting discussed a defensive gun use case in Texas where a homeowner used his firearm to deter an intruder with a machete, highlighting the importance of gun ownership for self-defense. The group also touched on recidivism rates and the manipulation of crime statistics in Washington, D.C. Finally, they introduced the "Warrior of the Week" segment, featuring a speech by Yuval Levin on the importance of institutions in addressing cultural conflicts. Rebuilding Trust in Institutions The meeting focused on a speech by Yuval Levin at BYU, discussing the decline in trust towards institutions in American society. Levin argued that institutions are failing to form trustworthy individuals, instead becoming platforms for performative behavior. He emphasized the need for a mindset change, where individuals take their institutional roles seriously and ask, "Given my role here, how should I behave?" Levin concluded that healing society's divisions requires small, constructive steps towards rebuilding trust in institutions.