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Sometimes the real reason you can't stay consistent isn't about time or motivation. It's about trust. When you break promises to yourself over and over, your mind starts doubting that you'll actually follow through next time. You start believing your own excuses because they've been practiced for years. The turning point happens when you decide to rebuild that trust... BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.
Infidelity often ends a marriage — but forgiveness can restore it! Jill and Mark Savage describe the recovery process — minimizing blame, the gift of accountability, and long-term commitment. A powerful story of God's grace and healing.
If you've been practicing your psychic or mediumship skills for a while but feel like something's holding you back, this advanced teaching episode of The Constance Messmer Podcast is for you. I'll reveal 5 tips to take your psychic mediumship to the next level. Everyone on a spiritual journey hits moments of doubt—but those moments are invitations to grow. We'll dive into the advanced layers of psychic development—exploring why we sometimes hit invisible walls and how to move through them with grace, discipline, and trust.
When Jill discovered the affair, she was tempted to end her marriage. But God told her to love her husband! Mark and Jill Savage describe their heartbreaking journey of infidelity and how God reignited their love for each other.
In this episode of the David Watson Podcast, betrayal-trauma practitioner Mr Jay breaks down what really happens to your brain and body after infidelity or a breakup, why the pain can feel worse than grief, and the practical steps to move from shock to stability to rebuilding. We talk about • Why betrayal trauma is different: it feels personal, it's a “secret society,” and it even rewrites your past • The brain on betrayal: amygdala overdrive, prefrontal cortex shutdown, hippocampus and time/place distortions • Triggers and “emotional flashbacks,” and how to calm the system so you can think again • The early rule: don't make major decisions in the first 3–6 months; choose from empowerment, not fear • Needs assessment 101: what you actually need in week 1 vs. week 12 • Betrayal blindness and the thousand micro-justifications that precede an affair • Reframing the inner dialogue: separating your worth from someone else's choices • Pebbles and raindrops: tiny promises that rebuild self-trust and self-esteem • Practical tools: journaling, simple meditations, walking, “gratitude with reasons,” and everyday follow-through • Staying vs leaving in long relationships: finances, family systems, resentment, and compassion without excusing • The “dash” on the tombstone, bridge-and-volcano analogy, and other mindsets that help you keep going Key takeaways • Healing time beats time alone. Numbing and avoiding stretch the pain; gentle daily work releases it. • You are 0% responsible for someone else's decision to betray. You're 100% responsible for how you show up next. • Self-esteem returns through kept promises to yourself. Start very small and be consistent. • If you stay, rebuild from safety and transparency; if you leave, leave when you feel grounded and resourced. Resources and mentions • Mr Jay, betrayal-trauma practitioner and relationship coach • Gratitude journal exercise: list 3 things you're grateful for, with 3 reasons each • Music mention: The Lady of Shalott by Loreena McKennitt If you're in the thick of it Please don't do anything rash. Give yourself days and weeks to settle your nervous system. Talk to someone trained in betrayal/trauma. Being heard and guided changes everything. Where to find Mr Jay https://mrjayrelationshipcoach.com
This week, I'm thrilled to welcome Massachusetts Fourth District Representative Jake Auchincloss to the podcast. Congressman Auchincloss is serving his third term in office and currently works on the House Committee on Energy & Commerce with a particular focus on issues including healthcare, clean energy, gun violence, and a strong middle class. From his bio:Jake was born and raised in Newton, Massachusetts, the son of a surgeon and a scientist. They showed him the value of curiosity and hard work. From the moment he could read, Jake loved American history.After graduating from Harvard College, Jake joined the Marines. He commanded infantry in Afghanistan and special operations in Panama.Upon returning home, Jake continued his service as a three-term city councilor in Newton. While working at City Hall on nights and weekends, Jake built a career in business, running product development at both a Fortune 100 insurance company and a cybersecurity startup. He has degrees in economics and finance from Harvard University and MIT Sloan.Today, Jake lives in Newton with his wife, Michelle, and their children, Teddy, Grace, and Audrey (along with their Labrador Retriever, Donut).After a decade defined by division and distrust in politics, Congressman Auchincloss believes America is ready to rebuild the country and civic life. We talk about post-Trump politics, restoring confidence in democracy, and what it takes to create a pragmatic, forward-looking center in American life.Please listen in on or watch a wonderful discussion! A transcript of this podcast is available on the post page on our website. Get full access to The Liberal Patriot at www.liberalpatriot.com/subscribe
Lying often begins as self-protection—but in the aftermath of betrayal, it becomes one of the biggest barriers to rebuilding connection. In this solo episode, Hali explores why lying becomes a habit, how it deepens disconnection, and what it takes to courageously choose honesty as part of the healing journey. Whether you're the partner in recovery or the betrayed partner navigating trust issues, this conversation is about more than just telling the truth—it's about reclaiming integrity, safety, and authentic connection. “Honesty isn't just about facts. It's about aligning your inner and outer world—and that's where real healing begins.”In This Episode, You'll Learn:Why lying becomes a default pattern in betrayalThe hidden fears that fuel dishonesty (rejection, shame, loss of control)How dishonesty creates a cycle of disconnection and mistrustPractical steps to build honesty like a muscle—even in low-stakes momentsHow to repair trust through accountability and consistent truth-tellingWhy support systems matter in sustaining honesty and recoveryLying often starts as a survival skill—but it can't coexist with real intimacy.Honesty is a practice, not a one-time choice.Rebuilding trust requires truth, accountability, and self-regulation.Both partners need safe spaces to process pain and grow.Men's Brain-Body Healing Summit — November 6–9, 2025 | Mesa, AZIf you've ever felt stuck in old patterns—even after trying therapy, groups, or self-help—you're not alone. Healing after betrayal, trauma, or chronic stress isn't just a “mind thing.” It lives in the brain, body, and nervous system.That's why we created the Men's Brain-Body Healing Summit, a 4-day immersive experience designed to help men reset and reclaim their strength from the inside out.If you're ready to reset, reconnect, and rise, this may be the missing piece you've been looking for.
In this episode of From Here Forward, hosts Carol and Jeevan sit down with award-winning journalist, author, and UBC School of Journalism, Writing, and Media Director Kamal Al-Solaylee to examine the state of modern media. From the role of journalism in democracy, to AI, citizen reporting, and the rise of disinformation, Kamal offers candid insights into how the industry is changing—and how journalism schools are preparing the next generation. They also explore the tension between free press and financial pressures, diversity in newsrooms, and why media literacy matters more than ever in a world of information overload.Links & Resources Mentioned in This Episode:Contact CarolContact JeevanFrom Here ForwardPodium Podcast CompanyUBC School of Journalism, Writing and Media (JWAM)Kamal Al-SolayleeIntolerable: A Memoir of ExtremesBrown: What Being Brown in the World Today Means (to Everyone)Return: Why We Go Back to Where We Came FromThe Guardian (00:00) - Intro (00:53) - Who is Kamal Al-Solaylee? (01:17) - Media's Role in a Healthy Democracy (02:41) - What Is a Free Press Today? (06:40) - When a Free Press Is Compromised (08:11) - Citizen Journalism & Labels (13:29) - Rebuilding Trust & Newsroom Diversity (16:41) - Training Journalists, Careers & the Gig Economy (20:16) - Propaganda vs. Disinformation & Media Literacy (27:31) - Most-Trusted Newspaper (29:10) - Host Reflections (30:31) - Closing & Credits
Can Broken Relationships Heal? Rebuilding Trust, Connection, and Love ❤️In this heartfelt episode of Normalize The Conversation, licensed clinical psychologist and relationship expert Dr. Sabrina Romanoff shares practical strategies to repair and rebuild after relationship ruptures—whether due to infidelity, separation, or emotional disconnection.We explore:✅ What causes relationship ruptures—and why they are more common than you think✅ The psychology of repair and what truly works to rebuild trust✅ How to reconnect with empathy, honesty, and healthy boundaries✅ Therapeutic tools to heal both romantic and personal relationshipsWhether you are navigating heartbreak, seeking to strengthen your connections, or ready to start fresh, this episode provides hope, insight, and actionable steps to rebuild trust and love with intention.
On this episode of The Really Feminine Podcast, we sit down with Dr. Doug Weiss, a renowned Licensed Psychologist, relationship expert, and Executive Director of Heart-to-Heart Counseling Center in Colorado Springs, to discuss the challenging yet transformative topics of infidelity, addiction, betrayal recovery, marriage counseling, and emotional healing. With over three decades of experience helping couples and individuals rebuild trust, Dr. Weiss shares powerful insights on how both women and men can heal from the pain of cheating, recover from addiction, and move toward true forgiveness.We also dive into his latest book, Forgiveness is for Everyone, exploring practical strategies for forgiveness, overcoming heartbreak, restoring relationships, and achieving mental and emotional well-being. Whether you're navigating marital struggles, recovering from infidelity, or supporting a loved one through addiction, this conversation offers hope, guidance, and actionable tools for personal growth, relationship repair, and emotional resilience.Tune in to hear Dr. Weiss's compassionate perspective, drawn from decades of experience in couples therapy, sexual addiction counseling, betrayal recovery, relationship coaching, and appearances on shows like Dr. Phil, Good Morning America, The Oprah Winfrey Show, 20/20, and The Doctors.Doug's Website DrDougWeiss.comWebsite: DrDougWeiss.comYouTube: @DrDougWeissX: @drdougweissFacebook: https://www.facebook.com/drdougweiss/Heart to Heart Counseling Phone Number: 719-278-3708Support the show
In an era of media consolidation, vanishing local newsrooms, and viral misinformation, the future of trusted journalism is at a crossroads. What happens to a community when its news megaphone splinters—when public media fights for survival, editorial independence is under pressure, and social media algorithms reward outrage over truth? Featuring: Philip Bump, Former National Columnist, The Washington Post, and Author, The Aftermath: The Last Days of the Baby Boom and the Future of Power in America Michelle Everhart-Sullivan, Chief Audience Officer, Signal Ohio Tareya Palmer, Co-Creator, Columbus Can't Wait Podcast The moderator is Mike Thompson, Director of Radio, WOSU Public Media. This forum was sponsored by WOSU Public Media. The presenting sponsor of the CMC livestream was The Center for Human Kindness at the Columbus Foundation. CMC's livestream partner was The Columbus Dispatch. This forum was also supported by Downtown Columbus, Inc. and The National Veterans Memorial and Museum. Ready to continue exploring this week's forum topic? The Columbus Metropolitan Library recommends reading What Works in Community News by Ellen Clegg and Dan Kennedy (2024). This forum was recorded before a live audience at The National Veterans Memorial and Museum in Columbus, Ohio on October 22, 2025.
Dependability is the quiet backbone of every project—show up, follow through, communicate. Tyler breaks down how to be the person no one has to chase: say “no” to protect your best “yes,” model reliability for your crew, build simple systems, and rebuild trust when you drop the ball. Show Notes: Dependability in Leadership and Business (0:00) Contractor Coalition Summit Announcement (1:25) Personal Commitment to Dependability (3:25) Dependability in Business and Employment (8:43) Leadership and Dependability (11:14) Maintaining Dependability to Oneself (13:46) Rebuilding Trust and Dependability (22:00) Promoting the Modern Craftsman Podcast (26:24) Video Version: https://youtu.be/HUM7j1h5UPs Partners: Andersen Windows Buildertrend Harnish Workwear Use code H1025 and get 10% off their H-label gear The Modern Craftsman: linktr.ee/moderncraftsmanpodcast Find Our Hosts: Nick Schiffer Tyler Grace Podcast Produced By: Motif Media
Why do property price guides keep failing buyers — and what can be done to fix them? In this episode, Tim Graham sits down with Jacob Caine, Interim CEO of the Real Estate Institute of Victoria (REIV), to unpack one of the most controversial topics in Australian real estate: underquoting. Despite reforms in 2017, public frustration and media scrutiny remain. Jacob explains why, what's really driving consumer distrust, and how the REIV's new Strategic Working Group is developing a Blueprint for Price Guides to improve transparency, protect vendors' rights, and restore confidence in the market. Together, Tim and Jacob explore: Why underquoting persists — and how widespread it really is What the 2017 legislation got right … and where it falls short How data transparency can reduce confusion for buyers and agents alike The role of the REIV's Working Group and its proposed reforms The case for mandatory disclosure of sales results and stronger comparables How Victoria's model compares with other states like Queensland Jacob shares practical insights from the frontline — including why only a fraction of a percent of auctions end in underquoting fines, and how new data requirements and clearer rules could reshape the way Australians buy and sell property.
ResourcesBlend Don't Break by Chad and Jdele BrignacCLICK HERE to connect with ChadCLICK HERE to connect with JdeleSuggest a Topic or Ask a Question Would you like us to discuss something specific or answer your question on the show? Let us know!We've made it easy. Just click here: https://www.blendedfamilybreakthrough.com/shareReady for some extra support?We all need some extra support along the blending journey — we're here to help. You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence, and connection in your home. Schedule your free call here: https://www.blendedfamilybreakthrough.com/free-callSubscribe or Follow the Show Are you subscribed or following the podcast yet? If not, we want to encourage you to do that today so you don't miss a single episode. Click here to subscribe in Apple PodcastsClick here to follow on SpotifyLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they're fun for us to read too! :-) Just click here to Review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is. Thank you, we really appreciate your feedback!
You want to trust your teen again when they come back from treatment, but every setback and every little misstep can send your mind spiraling back to worst-case scenarios. Luckily, we're joined again by Colin MacDonald from Not Therapy Coaching to explore what it really looks like to parent your teen after treatment, and how to make sure fear doesn't take over. He shares powerful mindset shifts for parents and offers practical ways to focus on what's actually happening, rather than catastrophizing every challenge.I'm so grateful to pick Colin's brain again on this topic, not only because he's worked with countless struggling teens and their families, but also because he once was a struggling teen himself. Having spent time in both wilderness therapy and therapeutic boarding school, Colin brings rare insight and compassion to this conversation.You'll walk away with a fresh perspective on how to rebuild trust with your teen, hold realistic expectations, and keep the momentum of treatment going once they're home.“Treatment is actually the beginning of the journey” - Colin MacDonaldIn this episode on parenting your teen after treatment, we discuss:How to stop your mind from spiraling when your teen slips up;Why rebuilding trust starts with believing in your child's progress;What to do when your teen's behavior triggers old fears;How to identify the core issue instead of turning it into a crisis;The role mentors and community play in lasting growth;Why “more treatment” isn't always the answer;How parents can stay grounded and take care of themselves, too.More about Colin MacDonaldColin is a "former troubled teen" who spent his last two years of high school in wilderness and therapeutic boarding school. Based on his experience, he co-founded Not Therapy to provide peer-to-peer coaching for teens and young adults who feel like therapy hasn't been the right fit or who are transitioning out of therapeutic programs back into the real world. As a young person who has been in his clients' shoes, Colin's approach is rooted in personal expertise.Learn more about Not Therapy on their website or blog, or connect with them on LinkedIn.Looking for support?
Send us a textWhat happens when financial secrets threaten to destroy your marriage? For Shayna, author of "Rebuilding a Marriage," the discovery that her husband had been making financial decisions without her knowledge became a pivotal moment that could have ended their relationship. Instead, it became the catalyst for profound healing and transformation.Shayna's journey begins with a common scenario: as a stay-at-home mom caring for their daughter, she gladly handed over financial responsibilities to her husband, who ran a successful real estate company. With her history of depression and anxiety worsening, she "buried her head in the sand" about money matters while her husband shouldered increasing burdens alone, attempting to protect her from additional stress. When financial problems finally surfaced through an unexpected conversation with her father, Shaina faced a choice that many betrayed spouses confront: walk away or rebuild.Despite the betrayal of trust, Shayna chose to honor her wedding vows—"in sickness and health, for richer or poorer"—and work toward reconciliation. Her path included a temporary separation, intensive therapy, and ultimately, the writing of a book to process her experience and help others facing similar challenges. The cornerstone of their healing became weekly family meetings where financial transparency replaced secrecy, and shared responsibility replaced isolation.Shayna's candid reflections reveal an important truth about marriage: it's rarely a perfect 50-50 split. Some days, one partner might only have 20% to give, requiring the other to contribute 80%. This fluid partnership, built on communication and shared goals, forms the foundation of rebuilding trust after betrayal. For anyone struggling with financial infidelity or communication breakdown in marriage, Shaina's story offers both practical strategies and the priceless gift of hope that yes, your relationship can survive and even thrive after betrayal.
Healing isn't just about forgiveness or letting go, it's also about learning to trust yourself again. In this episode, I open up about what it really means to rebuild self-trust after trauma, postpartum changes, or years of criticism that made you question your own voice.We'll explore:✨ How self-trust breaks and why it's not your fault✨ What it actually means to trust yourself again✨ Simple daily practices that rebuild confidence from the inside out✨ Releasing the old voices of doubt that aren't truly yours✨ An empowering affirmation to remind you that growth is happening, even when you're uncertainYou are not broken for doubting yourself, you're human. Trust can be rebuilt, one small promise, one deep breath, and one act of self-love at a time.
Chaos doesn't just appear—it's invited. We bring on former San Juan County Sheriff Ken Christensen to dig into how policy choices and political signals ripple into street-level realities, from cashless bail in New Mexico to nightly unrest outside ICE facilities in Portland. Ken shares why he left, what changed during his time away, and why he's running again to restore order, support officers, and make communities feel safe walking to the grocery store.We trace the timeline from the 2016 bail reform pitch to the 2017 rollout and the unintended consequences that followed: repeat offenders back on the street, rising recidivism, and a spike in officer-involved shootings. Then we zoom out to the national scene—local leaders discouraging police response, protests turning violent while officers watch from the curb, and federal agents forced to manage situations locals won't touch. Ken doesn't mince words on how leadership affects morale and outcomes: when rules are soft and rhetoric is incendiary, people test boundaries, and everyday residents pay the price.We also tackle the thorny questions: Should local police assist federal agencies like ICE? What happens when cities operate hotlines to tip off neighborhoods about federal enforcement? How do we recruit and retain good officers after years of “defund” narratives and legal uncertainty? Ken outlines concrete moves—restore qualified immunity protections, reduce red tape that punishes proactive policing, target repeat offenders consistently, and invest in the support roles and technology that actually solve crimes.If you care about public safety, police morale, crime policy, and what it takes to rebuild trust, this conversation pulls no punches and offers a road map. Listen, share with a friend who cares about safer streets, and leave a review so more people can find the show.Website: https://www.nodoubtaboutitpodcast.com/Twitter: @nodoubtpodcastFacebook: https://www.facebook.com/NoDoubtAboutItPod/Instagram: https://www.instagram.com/markronchettinm/?igshid=NTc4MTIwNjQ2YQ%3D%3D
Can colleges be engines of rigorous civil debate, or are self-censorship and fear stifling the next generation of thinkers? Today, we welcome Chancellor Andrew Martin of Washington University in St. Louis, a leading scholar and administrator recognized for reshaping institutional culture at the highest levels of academia. Chancellor Martin discusses his strategic initiatives to foster a climate of rigorous, principled debate and constructive disagreement at WashU, ranging from the creation of the "Dialogue Across Difference" program to groundbreaking admissions policies that increase socioeconomic and ideological diversity. He unpacks the recently released Vanderbilt–WashU Statement of Principles, a collaborative effort with Vanderbilt University, aimed at recommitting academic institutions to the foundational pillars of excellence, academic freedom, and free expression. Explore how WashU's Order of Liberty and cluster faculty hiring initiatives promote diverse perspectives, incorporating both liberal and civic virtue frameworks. Understand how institutional neutrality, along with dialogue and engagement, fosters a dynamic academic community. In This Episode:
When addicts first get caught, most expect their partner to just move on: “I'm sorry! I quit! let's never talk about this again!” But here's the brutal truth: that mindset destroys any chance of real healing. In this raw conversation, Jay reveals what he expected Lori to just get over shortly after D-Day, and why that expectation was completely backwards. We break down: • WHY ADDICTS RESIST talking about it • The SILENT TACTICS keep partners trapped • What "PROACTIVITY" actually means in recovery • Why betrayal trauma is like still being IN COMBAT • ONE THING that would have SPED UP our healing (both partners need to hear this) • Why this is NOT BIBLICAL or healthy For addicts: If you're frustrated, she's not "over it yet," this will show you what you're actually asking her to carry. (Hint: Trust isn't something you automatically deserve.) For partners: If anyone has told you to just forgive and move on, this validates why that advice is toxic. You're not being stubborn. You're in trauma. And he needs to understand what that really means. This is about what real repair looks like versus just getting back to ‘status quo.' Because maintaining peace through silence isn't peace at all. Timestamps 00:00 Hook 00:39 Intro 01:42 How quickly did that mindset kick in for you? 04:00 Why does she keep talking about it? 06:52 Did you pressure me even silently to move on faster (or maybe not so silently)? 09:55 I didn't want to work hard. 10:45 What surprised you most about how long healing really takes? 11:35 What is the "lived out" definition of what you need? 13:58 How did learning about betrayal trauma change your expectation? 15:50 What did you need to unlearn about healing timelines to really show up for me? 18:01 What advice would you give to men who are frustrated that their wives aren't "over it" yet? 19:23 For our listeners: Did anyone tell you to "Just get over it?" 20:17 If you could go back to the beginning, what's one thing you would tell me about the pace of healing? 21:52 What Lori wished had happened. 23:36 Your silence may be costing you your peace. 24:58 Behind the Scenes -- We mentioned The Basics of Rebuilding Trust, buy it here: https://jayandloripyatt.gumroad.com/l/LzMJm To Rebuild Trust - https://thecouplecure.com/contact-me/ To Recover from Betrayal Trauma - https://pornpainhealed.com/contact-me/ Guys to Schedule a Free Call with Jay - https://porniskillingme.com/schedule-a-free-intro-call/ To Say Thanks ("Tip Jar") - https://buy.stripe.com/8wM6pe74F9LsdkA8ww -- Who is This Channel For? If porn addiction has you stuck--whether you want freedom as an addict, or you want the pain to stop as a betrayed spouse, or you need trust rebuilt in your relationship--this podcast can help. Our marriage was nearly destroyed by Jay's porn addiction, but we found ways to make life and marriage much better than before. Now, as Trauma-Trained Certified Mentors, we're using those best practices to help you find the peace, joy and love you're seeking. #betrayal #relationships #pornaddiction #marriageadvice
In this episode, we are joined by Mr. Jay, a renowned betrayal trauma practitioner, as he delves into the complexities of healing from emotional abuse and relational trauma. Mr. Jay explains what betrayal trauma is, how it differs from other traumas, and discusses its profound impact on personal identity. He emphasizes the importance of understanding and addressing past wounds alongside current pain to facilitate true healing. The conversation also explores the role of faith in the recovery process and provides practical strategies for managing triggers and rebuilding trust. Mr. Jay's unique combination of professional expertise and a faith-based approach offers invaluable insights for those on their journey to recovery.00:00 Introduction to Mr. Jay and Betrayal Trauma01:10 Defining Betrayal Trauma02:39 Personalization and Secrecy of Betrayal Trauma04:06 Impact of Betrayal Trauma on Past, Present, and Future04:58 Betrayal Trauma from Suicide and Personal Health06:09 Identity Loss and Co-Creation in Relationships08:35 Rebuilding Trust and Individualized Healing Plans11:13 Role of Faith and Spirituality in Healing12:00 Forgiveness and Self-Love15:04 Challenges in Forgiving the Impact18:47 Willingness to Repair and Rebuild23:48 Patterns of Behavior and Trust25:02 Creating Your Soulmate After Betrayal25:40 Personal Story of Trauma and Healing27:09 Discovering Betrayal Trauma28:56 Challenges in Betrayal Trauma Therapy36:53 Signs of Genuine Effort in Healing37:55 Coping Mechanisms for Triggers44:47 Final Messages of Hope and EncouragementTo learn more about today's guest, Mr. Jay, visit:MRJAYRelationshipCoach.comTo learn more about the host, Deborah Ashway, LCMHCS, LCAS, visit:InnerSourceTherapy.com
Send us a textWhat if the most radical form of freedom is simply waking up clear—and staying that way? Corey opens up about life on both sides of the bottle and what changed when he traded chaos for consistency: mornings that don't start in shame, a mind that doesn't spin stories, and relationships built on truth instead of excuses. It's a candid walk through the quiet wins that stack into a different life: reliability, emotional balance, and the kind of peace you can feel in your chest.We dig into how trust is earned back one action at a time and why predictability—once dismissed as boring—turns out to be a gift. Corey breaks down the physical reset of sobriety, from real sleep to steady energy, and how that stability unlocks self-worth that isn't tied to performance. We talk amends as responsibility, not a shortcut to forgiveness, and how consistency rewires identity. There's purpose here too: service to newcomers, reaching back with a steady hand, and rediscovering creativity that addiction numbed. Financial stability shows up as part of the change—paying bills, saving a bit, planning ahead—because peace also lives in the practical.By the end, gratitude has a new shape: not denial of pain, but a clear-eyed reframing that turns survival into living. If you're curious about the real benefits of recovery—clarity, honesty, purpose, emotional regulation, financial stability, creativity, and peace of mind—this conversation offers a map grounded in experience, not clichés. Listen, reflect, and share it with someone who needs to hear that freedom doesn't have to be loud to last. Subscribe, leave a review, and tell us: what's one quiet change that's changed everything for you? Support the show https://www.audible.com/pd/9-Simple-Steps-to-Sell-More-ht-Audiobook/B0D4SJYD4Q?source_code=ASSORAP0511160006&share_location=library_overflowhttps://www.amazon.com/Simple-Steps-Sell-More-Stereotypes-ebook/dp/B0BRNSFYG6/ref=sr_1_1?crid=1OSB7HX6FQMHS&keywords=corey+berrier&qid=1674232549&sprefix=%2Caps%2C93&sr=8-1 https://www.linkedin.com/in/coreysalescoach/
How to Trust Your Body Again Are you tired of counting calories, following strict diet rules, and feeling disconnected from your body? In this episode, Nikki T. dives into how women over 40 can rebuild trust with their bodies, ditch dieting, and tune into their true hunger signals. You'll learn: Why dieting and food rules make it hard to trust your body How to recognize real physical hunger vs. emotional or habitual eating Simple strategies to practice mindful eating and honor your body's signals Ways to approach your body with compassion and self-awareness If you're ready to stop dieting, release guilt around food, and create a healthy relationship with your body, this episode is for you. Listen now to start reconnecting with your body and reclaiming your food freedom! Grab yours FREE! Your body is not your enemy…it's your lifelong partner. Over years of dieting, negative self-talk, and feeling like your body “betrayed” you, trust can feel broken. This guide on “Rebuilding Trust with Your Body” helps you reconnect, rebuild that trust, and create a kinder, stronger relationship with your body. Grab it here https://www.weightlossforwomenover40.net/trust
Trust in pharma has always been fragile, and the rise of misinformation has made it even more precarious. In this episode of "The Top Line," recorded at Fierce Pharma Week in Philadelphia, Freda Lewis-Hall, M.D., joins us to share how she has worked to put a human face on the industry. A psychiatrist, longtime patient advocate and former Pfizer chief medical officer, she explains why listening must come before messaging, how AI and omnichannel outreach can help or harm patient trust and why rebuilding credibility starts one conversation at a time. To learn more about the topics in this episode: TV ads close to overtaking doctors as consumers' primary source for learning about new meds: survey Pharma's reputation is stable-ish. Will that survive Trump 2.0? ABPI finds familiarity breeds trust, supporting push for industry-healthcare collaborations Doctor Mike calls on healthcare, pharma leaders to lean into social media to rebuild trust with patients See omnystudio.com/listener for privacy information.
Public trust in migration systems—and in democracy more broadly—is eroding. As rapid demographic shifts fuel anxieties in many communities, governments are feeling the pressure and responding with increasingly restrictive policies—scaling back immigration, imposing stricter integration requirements, and narrowing pathways to long-term residency and citizenship. Will these sweeping, highly visible policies designed to signal control meaningfully address the real pressures communities face and restore trust in the democratic institutions charged with governing migration? This discussion, held in Berlin in collaboration with the Robert Bosch Stiftung, examines the relationship between migration policy, integration approaches, public trust, and democratic resilience in Europe and beyond. Looking at new research on public attitudes toward immigration and institutional trust, speakers explore how migration policy decisions—not just political narratives—shape public opinion and societal well-being. Speakers: Meghan Benton, Director of Global Programs, Migration Policy Institute (MPI) Ben Mason-Sucher, Program Lead,Migration, More in Common Germany Frank Sharry, Consultant, British Future; an advisor to the Kamala Harris campaign; former head of U.S. immigrant-rights organizations Ulrich Weinbrenner, Former Director General for Migration, Refugees, and Return Policy, German Federal Ministry of the Interior and Community
In the wise words of John C. Maxwell, “He who thinketh he leadeth and hath no one following him is only taking a walk.” As always Maxwell is right on the money. And the first step to getting others to follow you is trust. If you want to lead your team into uncharted territory they have to first trust that you're not going to lead them off a cliff! In today's episode Greg and I cover why trust is so vital and offer suggestions on how to build and maintain trust. Check out the video version of this conversation. Check out my blog, my other podcasts, my books, and so much more at http://linktr.ee/craigtowens ►► Would you please prayerfully consider supporting this ministry? My Patreon supporters get behind-the-scenes access to exclusive materials. ◀︎◀︎
What you think of yourself is directly correlated with the kind of man you are or will become. If you believe yourself to be a victim of circumstances beyond your control, you will be. If, alternatively, you believe the world is conspiring for your benefit, it will be. It is quite literally self-fulfilling prophesy. My guest today, Jay Jairdullo, knows exactly what this is like after spending 25 years in law enforcement and now a college wrestling coach, he has had to redefine himself over and over again. Today, Jay and I talk about what he calls “false masculinity,” avoiding slipping back into old patterns, the importance of core values, overcoming the victimhood mentality, and keeping yourself and others off pedestals you don't belong. SHOW HIGHLIGHTS 00:00 – Building Brotherhood and Friendship 04:00 – Self-Image and Overcoming Excuses 10:00 – Shifting Identity and Mindset 14:00 – Lessons from a Career in Law Enforcement 18:00 – Loyalty, Support, and Marriage Dynamics 22:00 – Rebuilding Trust and Reputation 26:00 – Focusing on Positives vs Negatives 30:00 – Emotional Intelligence and Fatherhood 33:00 – Leadership: Autocratic vs Democratic 36:00 – Masculinity, False Masculinity, and Clarity 41:00 – Values, Vision, and Decision-Making 46:00 – Aligning Actions with Identity 48:00 – Retirement, Reflection, and New Purpose 52:00 – Connecting Through the Iron Council Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready
Grandparents Raising Grandchildren: Nurturing Through Adversity
Are you a grandparent caught in the crossfire of a high-conflict divorce, suddenly responsible for raising traumatized grandchildren? Do you struggle to rebuild trust and connection in a world turned upside down by legal battles and fractured family ties? Are you faced with children who are emotionally shut down, unpredictable, or struggling to regulate their big feelings—while you long for guidance, community, and hope?I'm Laura Brazan, and when my life changed overnight, I learned firsthand how important it is for kinship caregivers to become soothing, predictable anchors for children from broken homes. In Episode 78 of 'Grandparents Raising Grandchildren: Nurturing Through Adversity,' I sit down with Dr. David S. Marcus—a clinical psychologist and child advocate with over 40 years' experience in high-conflict family court—to illuminate the essential steps for healing, trust-building, and resilient family connections.Together, we unpack real stories, expert insights on avoiding the most common mistakes that block communication, and the healing power of consistency. Learn about the transformative “empty out” process, the role of predictability in restoring trust, and practical tips to change the course of your family legacy.To read more about Dr. David Marcus and his work as a please visit his website.Join us and discover how you can nurture emotional security, support your grandchildren's healing, and rewrite the narrative of your family—one soothing, reliable moment at a time. You're not alone on this journey. Let's build a foundation of hope and resilience, together.Send us a textBig Heart Family Dentistry, led by Dr. Seth Hinckley. Their dedication goes beyond treating teeth; they empower healthier, happier lives through prevention and education. They use state-of-the-art technology and are deeply connected to the community, addressing every dental need with expertise and heart. Thank you for tuning into today's episode. It's been a journey of shared stories, insights, and invaluable advice from the heart of a community that knows the beauty and challenges of raising grandchildren. Your presence and engagement mean the world to us and to grandparents everywhere stepping up in ways they never imagined. Remember, you're not alone on this journey. For more resources, support, and stories, visit our website and follow us on our social media channels. If today's episode moved you, consider sharing it with someone who might find comfort and connection in our shared experiences. We look forward to bringing more stories and expert advice your way next week. Until then, take care of yourselves and each other.Want to be a guest on Grandparents Raising Grandchildren: Nurturing Through Adversity? Send Laura Brazan a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/grgLiked this episode? Share it and tag us on Facebook @GrandparentsRaisingGrandchilden Love the show? Leave a review and let us know! CONNECT WITH US: Website | Facebook
Send us a textThe legal industry is undergoing a massive reset—and at the center of it all is one word: trust. In this episode, we sit down with Lauren Fernandez, founder of Palm Coast Staffing, to talk about what it really takes to rebuild trust between employers, employees, and recruiters.Whether you're a paralegal burned out by job-hopping firms, or a law firm owner wondering why retention is down and resentment is up, this conversation is your wake-up call. We discuss:How trust was broken in legal hiringWhat candidates actually want today (spoiler: it's not just salary)How recruiters can be allies, not salespeopleThe red flags candidates and firms should look out forPractical steps to build a better hiring experience, for everyone involvedIf you've been ghosted, burned, or just straight-up confused by today's hiring market, this one's for you.
If you've ever wondered why hemorrhoids, constipation, or “smearing” show up with pelvic floor symptoms, or what actually happens in a colorectal exam, this episode makes it clear, calm, and doable. In this episode, I discuss the interconnected nature of urogynecology and colorectal health with Dr. Bethany Malone, a board-certified colon and rectal surgeon. The discussion covers how hormonal changes and colorectal issues like constipation, hemorrhoids, and IBS can impact urogynecologic and pelvic floor health. Bethany shares her journey in building patient trust, the nuances of colorectal surgery, and the importance of fiber in managing bowel health. We also explore the sensitive topics of fecal smearing, the significance of thorough examinations, and the role of pelvic floor physical therapy in maintaining overall health. Tune in to gain valuable insights into how these different areas of health are interlinked and the importance of a multidisciplinary approach in treating complex health issues.Looking for more information:Beth Malone: You can find her on IG, Twitter, and TikTok at BethanyMaloneMD, and her personal website is: http://www.bethanymalonemd.comInformation on FiberTimeline:00:30 Introduction to Urogynecology and Related Medical Issues02:02 Meet Dr. Beth Malone: Colorectal Surgeon02:52 Rebuilding Trust in Healthcare06:27 Understanding Colorectal Surgery11:41 Common Colorectal Issues and Treatments20:42 The Importance of Fiber and Probiotics24:35 Pelvic Floor Issues: Weakness and Tension31:01 Collaborative Care and Conclusion
The fallout in the Liberal party over Jacinta Nampijinpa Price's inflammatory comments about Indian migrants has now culminated in her sacking from the shadow ministry by Sussan Ley. In the lead-up to this decision by the opposition leader, Victorian senator Jane Hume described it as a situation that ‘escalated well out of control'. Hume speaks to chief political correspondent Tom McIlroy about the need for her party to rebuild the trust of mainstream Australia – and why she thinks this was eroded during the election campaign
Send us a textEpisode 189: Why Strategies Aren't Enough to Heal Family Disconnection (And What Actually Works)Have you tried everything to fix your family—but nothing seems to work?You've read the books. You've followed the scripts. You've apologized, stayed calm, set boundaries… And you're still walking on eggshells.In this episode, Tina Gosney, Family Relationship Coach and expert in Bowen Family Systems Theory, explains why strategies and tools—while helpful—are not enough to heal deep family disconnection. And more importantly, she reveals what actually creates lasting transformation.You'll learn:The emotional and cultural trends affecting today's families (and why it's not just you)The real reason communication tips and parenting tools fall shortWhat inner transformation looks and feels like (and how others will experience it in you)Why differentiation of self is the missing key to restoring connectionHow to become the calm, grounded, emotionally mature leader your family needsThis is an eye-opening conversation for every mother who's tried to “fix” things but feels stuck in guilt, grief, or confusion. If you're ready to stop reacting and start leading—with compassion, confidence, and courage—this episode is your starting point. Related Episodes:179 - Break the Cycle and Lead Your Family with Calm, Loving Energy and Personal Integrity187 – Stress – What Happens in Your Brain and Body and How to Stay Grounded180 – How Your Nervous System Shapes Reactions, Relationships, and Resilience. Tina Gosney is the Family Conflict Coach. She works with parents who have families in conflict to help them become the grounded, confident leaders their family needs. ------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Connect with us: Instagram:https://www.instagram.com/tinagosneycoaching/ Facebook: https://www.facebook.com/tinagosneycoaching ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Tina is certified in family relationships and a trauma informed coach. Visit tinagosney.com for more information on coaching services.
Teddy Gold is the co-founder of 3i Members, a private, invite-only network for family offices, exited entrepreneurs, and active fund managers. With a background in investment and a passion for building communities rooted in trust, Teddy helped launch 3i to solve the problem of random deal sourcing by leveraging curated peer collaboration. This week, Jack Sharry talks with Teddy about how 3i Members has grown into a thriving platform that facilitates smarter investing through crowdsourced expertise and strong relationships. They explore how the network vets opportunities, builds trust through shared values and non-solicitation, and helps members navigate everything from private deals to personal financial decisions. Teddy also shares why many successful investors are turning away from traditional wealth management models in favor of peer-driven, transparent support systems. In this episode: (00:00) - Intro (01:58) – What is 3i Members? (03:57) – Why investing benefits from qualified crowdsourcing (05:30) – How the 3i crowdsourcing model actually works (07:09) – The role of trust in successful peer investing (08:50) – Community, credibility, and connection: the currencies of 3i (14:03) – Core principles behind a trusted investment platform (19:27) – The 3i business model: transparency over transaction fees (21:16) – Teddy's big takeaways on trust and network-driven decision-making (24:13) - Teddy's interests outside of work Quotes "Deal sourcing is random, and we can make that process less random by creating a network of people we know and trust." ~ Teddy Gold "There's no shortage of noise in the world, particularly around investments, and no shortage of new sources of information. What's hard is finding good, curated, quality voices." ~ Teddy Gold "Investing is a good application of crowdsourcing as long as the crowd itself is qualified." ~ Teddy Gold "The fundamental piece of building trust is giving in proportion to the amount you're taking in a relationship." ~ Teddy Gold Links Teddy Gold on LinkedIn 3i Members Mark Gerson GLG Billy Libby Goldman Sachs Upper90 City Parks Foundation Authentic and Ethical Persuasion Connect with our hosts LifeYield Jack Sharry on LinkedIn Jack Sharry on Twitter Subscribe and stay in touch Apple Podcasts Spotify LinkedIn Twitter Facebook
— Today we're diving deep into betrayal, infidelity, and the emotional aftermath. Why do people cheat—even when they love their partner? What drives repeated cheating or secret behavior? And most importantly, how can couples heal after trust is broken? Valeria interviews Nicola Beer, a relationship and trauma therapist with over 20 years of experience helping couples and individuals navigate infidelity recovery. Nicola believes that cheating is often a coping mechanism—sometimes even an addiction—and that full recovery is absolutely possible when both people are committed. Today she'll walk us through what really happens emotionally, psychologically, and relationally after betrayal—and how to heal from it. Nicola Beer is also a psychedelic retreat facilitator. She blends sacred plant medicine (primarily Huachuma/San Pedro), somatic therapy, and conscious relationship work to help individuals and couples heal emotional wounds, release stored pain, and reconnect to their inner truth. Nicola runs private healing retreats in Southeast Asia and hosts two podcast shows: Healing with Psychedelics and Relationship Revival. Her work focuses on turning trauma into transformation—physically, emotionally, and spiritually. Podcast Healing with Psychedelics. To learn more about Nicola Beer and her work, please visit: https://nicolabeer.com/ and https://plantmedicinepower.com/ Also, check out Nicola's amazing offerings: — Affair recovery masterclass https://click.nicolabeer.com/trainingnicolabeercomaffair-recovery-coaching — Affair recovery pack https://training.nicolabeer.com/clarity
We all lived through it, but some stories still stop us in our tracks. Tim and May rewind the clock to those surreal pandemic years—the rules that made no sense, the heartbreaks that still sting, and the lessons we can't afford to forget.You'll laugh with us at the sand-filled California skatepark and shake your head at the “safest sex” guidelines recommending glory holes (yes, really). You'll sit with us in the grief of not being able to attend a parent's funeral. And you'll hear what it was like, as doctors, to watch trust in medicine unravel in real time.But this episode isn't just about what was lost. It's about the fork in the road we face now: rebuilding trust, rethinking how we practice medicine, and remembering that humility, honesty, and humanity matter more than ever.Episode Highlights
Back-to-school season brings more than sharpened pencils and new routines. It is a full-spectrum shift in structure, emotion, and identity. This episode unpacks what is really happening beneath the surface for both kids and parents during this transition. From resistance to readiness, discover why slowing down, tuning in, and getting curious might be the most powerful back-to-school tools of all.What to expect in this episode:Why structure can feel empowering for some and exhausting for othersHow to partner effectively with teachers (without overwhelming them)Why flexible systems beat rigid rules in times of transitionWhat emotional cues to watch for as your child returns to schoolHow parents can pace themselves with a “marathon mindset” Related Links:When Smart Kids Don't Get Good Gradeshttps://podcasts.apple.com/us/podcast/ep-074-when-smart-kids-dont-get-good-grades/id1565976964?i=1000578651822Success! Curiosity & the Coach-Approach Transformed the Tone of Her Homehttps://podcasts.apple.com/us/podcast/ep-114-success-curiosity-the-coach-approach/id1565976964?i=1000616932094How Do I Get My Kids to Talk to Me? 4 Communication Toolshttps://podcasts.apple.com/us/podcast/ep-138-how-do-i-get-my-kids-to-talk-to-me-4-communication-tools/id1565976964?i=1000636865856The Parent Paradox: Avoid 'Fix-It Mode' for Better Problem-Solvinghttps://podcasts.apple.com/us/podcast/ep-172-the-parent-paradox-avoid-fix-it-mode-for/id1565976964?i=1000663157748 Rebuilding Trust with Teens: Cleaning the Slate Conversations https://podcasts.apple.com/us/podcast/ep207-rebuilding-trust-with-teens-cleaning-the/id1565976964?i=1000700897363 Get your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/gift.Read the full blog here: https://impactparents.com/structure-time-back-to-school-with-systems-that-workConnect with Impact Parents:Instagram: https://www.instagram.com/impactparentsFacebook: https://www.facebook.com/ImpactParentsLinkedIn: https://www.linkedin.com/company/impactparentsSponsors"Cognitive Ergonomics from the Inside Out" – A New ADHD InterventionDo you recognize current ADHD interventions fall short? At DIG Coaching, we've developed a groundbreaking field of engineering called Cognitive Ergonomics from the Inside Out. Discover a fresh approach to ADHD care that looks beyond traditional methods.Learn more at www.cognitive-ergonomics.com
Motherhood after divorce can feel like a maze of guilt, responsibility, and uncertainty. But what if there's still space for joy, softness, and emotional connection even in the messiness?In this episode, Destini Ann invites us into a real and heartfelt conversation about what it means to parent on purpose especially when you're rebuilding after loss, navigating co-parenting dynamics, or questioning whether you're getting it right.This isn't about getting it perfect. It's about being present. It's about learning to see beneath the surface of your child's behavior and your own. It's about choosing to lead with love, rebuild trust, and create a new rhythm in motherhood that honors you too.Whether you're the parent who stayed, the one who's holding it all together, or the one who feels disconnected, this conversation offers the hope, healing, and tools you didn't know you needed.Inside this episode:What intentional parenting really looks like after divorceHow to raise emotionally healthy, aware kids without shame or fearThe difference between correcting behavior vs. understanding itWhy repair is always possible—and how to begin it with loveRebuilding trust with your child (and yourself)Finding joy in motherhood when it feels far awayWhy your own emotional well-being matters just as much as theirsCreating a support system and asking for help without guiltThis conversation is a reminder: You're still allowed to enjoy motherhood. You're still capable of doing this well. And your love, when offered with intention, has the power to heal.Learn more about Destini Ann:Follow Destini Ann on Instagram: @destini.annVisit Destini's Website and Purchase her book "Very Intentional Parenting": https://www/destiniann.com** DOWNLOAD MY FREE AUDIO GUIDE ⬇️Turning The Page: 7 Healthy Ways To Recover After Divorce/Breakuphttps://www.tonyacarter.com/turningthepage**SCHEDULE YOUR 90-MINUTE INTENSIVE BELOW** ⬇️https://www.tonyacarter.com/strategyOrder my book: "Divorce Your Story: A Woman's Guide to Heal & Thrive After Divorce" - http://www.divorceyourstorybook.com. Also available on Amazon: https://amzn.to/2QPWoCnFollow me on IG - @iamtonyacarterFollow me on Facebook - Tonya CarterSubscribe to my YouTube - Tonya Carter
Hey guys, welcome back to the Brave Co. podcast! This week, I'm excited to share with you an emotional and empowering conversation. We dove deep into some really vulnerable topics about overcoming fears of rejection and how to connect deeply with other men calling in LIVE in studio. Whether it's facing the challenges of reaching out to new friends or navigating emotional pain from past experiences, this episode is a game-changer if you've been struggling with true connection in your life.We also explored how to heal unresolved pain, especially from past mentors or leaders. I had a powerful conversation with a listener who shared how the loss of his mentor left a hole in his life that's been tough to fill. Through the conversation, I broke down how to process this grief and pain and gave him practical tools to move forward. I really want to emphasize that healing isn't linear, but there are steps you can take to rebuild your life and relationships with God's help.Lastly, we talked about the importance of finding purpose and connection even when things feel uncertain. I share how you can grow in your current role, learn through the struggles, and ultimately align your job and passions with your purpose in life. I hope this episode inspires you to take action—whether that's reaching out to a guy you admire, confronting past pain, or just showing up for your family. Tune in and stay brave!Topic Timestamps with Titles:00:00 - Introduction: Building Strong Men's Leadership & ConnectionIntro to the podcast, free courses available for building masculinity and leadership.01:26 - Q&A Live: Tackling Connection Struggles with Other MenFirst live listener joins to ask about struggles with connection and fear of rejection.03:00 - Navigating Fear: Why Men Struggle to Invite & ConnectDiscussion about the fear of rejection and how it impacts building friendships.04:01 - Overcoming Self-Doubt: How to Conquer Fear of Not Being LikedPractical advice on confronting subconscious fears and building confidence in male relationships.05:24 - Finding a Tribe: Why It's Important to Surround Yourself with Like-Minded MenThe importance of finding your people and building relationships around shared hobbies.06:59 - Confronting Past Pain: Overcoming Emotional Blocks from Past ExperiencesConversation with a listener about the pain of not reconciling with a lost mentor.08:43 - Rebuilding Your Self-Worth: How to See Yourself as Worthy of ConnectionAddressing negative beliefs about oneself and confronting the voices that keep men from connecting.10:06 - The Power of Journaling: Processing Pain and ForgivenessUsing journaling as a tool to process unresolved grief and emotional pain.12:37 - Rebuilding Trust: How to Reconcile Loss and Find New MentorshipAdvice on healing after the loss of a mentor and how to open up to new relationships.22:03 - Purpose Over Pay: Aligning Your Work with Your Mission & VisionAdvice on finding purpose and personal fulfillment in the work you do while growing emotionally.ABOUT BRAVECOWe live in a time where men are hunting for the truth and looking for the codebook to manhood. At BraveCo, we are on a mission to heal the narrative of masculinity across a generation; fighting the good fight together because every man should feel confident and capable of facing his pain, loving deeply, and leading a life that impacts the world around him.
Podcast With Sheila - (Sharing Uplifting & Impactful Real Life Stories)
Be Kind, Don't Panic, and Have Faith: Healing Betrayal with Dr. Bruce ChalmerIn today's powerful episode of PODCAST with SHEILA, we welcome renowned couples therapist and author Dr. Bruce Chalmer, who brings over 30 years of experience helping couples rebuild trust, intimacy, and connection. We explore the core themes of his latest book Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again—a guide that cuts through the noise to offer real hope for those wounded by betrayal.Dr. Chalmer also shares the heart of his signature philosophy: Be kind, don't panic, and have faith. We discuss how these simple yet profound principles can transform even the most fractured relationships. From understanding the clash between stability and intimacy, to unpacking the importance of faith in healing, this episode offers fresh insights and practical wisdom for anyone seeking deeper, healthier connections.Connect with Dr. Bruce Chalmer:Website: www.brucechalmer.com Podcast: Couples Therapy in Seven Words – ctin7.com Don't forget to subscribe, share, and join our live interviews every Tuesday from 5:30 p.m. – 6:00 p.m. UK time.#PodcastWithSheila #RelationshipHealing #BruceChalmer #BetrayalAndForgiveness #CouplesTherapy #LivePodcast #ForgivenessJourney #motivationalpodcast
In this episode of Passion for Dance, Dr. Chelsea explores the importance of trust in building a positive dance team culture. She highlights five common trust breakers—playing favorites, not listening, inconsistency, competing instead of collaborating, and gossiping—that can undermine team dynamics. Offering actionable strategies, Dr. Chelsea emphasizes the importance of addressing trust issues promptly, revisiting team agreements, and fostering psychological safety. By identifying and mitigating these trust-destroying behaviors, dancers and coaches can cultivate a more cohesive and successful team. Additional resources, including a mental skills bundle, are available to help you get started. Grab the Dance Coach Mental Skills Bundle: https://passionfordancepodcast.com/mentalskills Other podcast resources: https://passionfordancepodcast.com/219 Episode Breakdown: 00:33 The Importance of Trust in Dance Teams 01:38 Identifying Trust Breakers 04:07 Common Trust Breakers in Dance Teams 08:14 Rebuilding Trust in Your Team 11:18 Final Thoughts and Resources
✨ Before we dive in—don't waste another weekend. Join me for No More Wasted Weekends, a free alcohol-free challenge happening August 29–September 1. For four days, you'll get live coaching, practical tools, and the community support you need to see what's possible when you don't lose your weekends to hangovers or regret. Imagine waking up Monday proud, energized, and clearheaded. Sign up now at nomorewasteddays.co/weekend. Episode Overview Divorce is more than the end of a marriage. It's the unraveling of routines, identities, and visions of the future. In this episode, Heather opens up about navigating divorce while staying sober, and what it means to rebuild self-trust when the ground feels shaky. Sobriety brings clarity, but that clarity can be overwhelming when you're used to numbing or deferring decisions to others. Heather shares her raw experience of facing big life choices without alcohol, learning to sit in discomfort, and discovering strength in her own intuition. Sara and Heather also highlight the importance of community support, the challenge of breaking old relationship patterns, and the quiet resilience that comes from keeping promises to yourself—even in the smallest ways. What You'll Learn in This Episode How sobriety changes the way you navigate major life transitions like divorce Why alcohol acts like a false compass, and what happens when you take it away The role of self-trust and intuition in making hard decisions without numbing How community support can provide a “soft place to land” during painful seasons Why resilience isn't built in the absence of hardship, but through it Resources Mentioned: * Daymakers Community: Weekly coaching calls, private messaging threads, and a supportive community. CLICK HERE to learn more here. * Heather's 1-on-1 Coaching: Tailored support to help you navigate your alcohol-free life. CLICK HERE to learn more. ************************************************ Follow the podcast on Social Media: IG: @nomorewasteddays.pod Follow Sara on Social Media: IG: @no_more_wasted_days TikTok: @no_more_wasted_days Facebook: www.facebook.com/NoMoreWastedDaysOfficial Follow Heather on Social Media: IG: @withheatherp TikTok: @withheatherp
JOIN THE 7 DAY RESET - ▶️ www.therebuiltman.com/7dayreset Porn addiction doesn't just impact you, it impacts your marriage. It robs you of intimacy, disconnects you from your wife, and leaves her feeling unseen, compared, and “not enough.” But freedom isn't just about quitting porn, it's about learning how to love your wife again and rewriting the story of your marriage. In this episode of The Rebuilt Man podcast, Coach Frank Rich exposes the myths that porn improves your sex life or fills the gap in a struggling marriage. He reveals the real damage porn does to intimacy and connection and then lays out practical, powerful steps to rebuild trust, passion, and love with your wife. Expect to learn: Why quitting porn is just the first step in restoring your marriage. The hidden ways porn makes you emotionally distant and less present. How to pursue your wife again like you did when you were dating. Daily connection rituals that rebuild intimacy and trust. Why your recovery is your responsibility, not hers. How to lead your marriage with service, sacrifice, and love in action. Whether your marriage feels strained or you simply want to reignite passion and intimacy, this episode will guide you toward becoming the husband God called you to be. Key Takeaways: “When was the last time your wife felt truly pursued?” Porn robs you of intimacy, it doesn't improve it. Quitting porn is just the first step; rebuilding intimacy is the real work. Pursue her like you did in the beginning. Create daily rituals of connection and presence. Lead with service and sacrifice; love is action. Rewrite your love story together. Ready to take the first step toward true freedom? Join the FREE 7 Day Porn Reset today and get a complimentary week inside The Brotherhood — your community of men committed to walking this journey with you. ▶️ www.therebuiltman.com/7dayreset – Follow Coach Frank: IG - https://www.instagram.com/coachfrankrich YouTube - https://www.youtube.com/@CoachFrankRich Website - https://www.rebuiltrecovery.com/homepage
Go to www.LearningLeader.com for full show notes This is brought to you by Insight Global. If you need to hire 1 person, hire a team of people, or transform your business through Talent or Technical Services, Insight Global's team of 30,000 people around the world have the hustle and grit to deliver. My guest: Michelle “Mace” Curran is a combat veteran, former fighter pilot, and only the second woman in history to fly as the Lead Solo for the Thunderbirds, the U.S. Air Force's elite demonstration squadron. Now on a new mission, she's using her story to inspire others. She is the best-selling author of The Flipside: How to Invert Your Perspective and Turn Fear Into Your Superpower. How to run "debrief" so that giving and getting feedback becomes embedded in your culture. The biggest mistake Michelle made when she became a new fighter pilot, and what you can learn from it. Early Exposure to Male-Dominated Environments – Michelle's dad took her hunting with guys starting at age 7, teaching her she "belonged in any room" she wanted to pursue. This early experience prepared her for being 1 of only 2% female fighter pilots. Parents Who Believed in Wild Dreams – Parents worked multiple jobs to afford camps (criminal justice, archaeology) whenever Michelle showed interest in something new. Taught her that opportunities weren't just possibilities - "I could go after it." The Lone Wolf Trap – When struggling in her first squadron, Michelle was afraid to ask questions because she thought it would show she didn't belong. "I wouldn't even ask questions because I felt like asking a question was just so uncomfortable." Three Years of Struggling in Silence – Despite performing well in the air, Michelle spent three years "belly crawling, pulling myself by my fingernails" because she felt pressure to represent all women perfectly. The Fresh Start Power – Moving from Japan to Texas gave her a reset: "No one here knows about my divorce. No one here knows all these struggles I've been going through." Sometimes you need a clean slate to rebuild. Curiosity + Vulnerability = Community – The breakthrough came when fellow pilots asked pointed questions beyond platitudes: "How are you actually doing?" Real curiosity that goes deeper than "let me know if you need anything." The Near Head-On Collision Story – Flying inverted at 500 mph, passing within 80 feet of another jet using only eyeballs for distance measurement. When her student pilot aimed straight at her, she had 2.5 seconds to decide whether to move or hold position. Learning from Mistakes, Not Punishing Them – After the near-collision, Michelle chose teaching over berating: "What is the most productive way we can respond to get the most learning from that?" The student learned faster because he found the boundary. The Debrief Culture Framework – Start with objectives, go through segments systematically, ask "why" five times to find root causes, create specific lesson learned, and share with the entire organization so others don't repeat mistakes. Rank Comes Off in Debriefs – Even generals sit in debriefs led by mid-level captains who are the real tactical experts. "Status comes off" - expertise matters more than hierarchy when analyzing performance. The Teaching-Learning Loop – Moving from student (year 1) to instructor (year 2) creates exponential learning: "Your students will teach you more than you probably learned when you were a student." Time Distortion Under Extreme Stress – During the near-collision, Michelle experienced "the craziest temporal distortion" where "time slows down" but "you can't do anything faster than you normally can." Build Competence First, Then Serve Others – Advice for young people: Spend 6-8 years building skills and confidence, then "reach a hand back" to mentor others. Both phases are essential for maximum impact. Quotes: "They endlessly believed in every wild dream I set my sights on." "I learned my vocabulary of profanity expanded greatly... but I also learned I could hang in that environment." "I went into it naively thinking that it didn't matter at all... and it's a little bit different as you get into the military." "There's no fear when you're present. Fear is a future thing." "Curiosity plus vulnerability equals community." "What is the most productive way we can respond at this point to get the most learning from that?" "More learning happens in the debrief than actually does during the flight itself." "The egos that people see in Hollywood around fighter pilots... what they don't show is the humility that has to happen behind the scenes." "It's not self-centered to spend that first six to eight years focused on learning and honing skills." "You get to reach a hand back... and it becomes one of the most fulfilling things for you as well." Life Lessons: Expose Children to Challenging Environments Early – Like Michelle's hunting trips, give kids experience in situations where they're the minority or outsider to build confidence. Support Wild Dreams with Action – Don't just say you believe in someone's goals - invest time and money in giving them exposure to those fields. Ask for Help Before You're Drowning – The biggest mistake is thinking asking questions shows weakness. Everyone expects beginners to have questions. Create Psychological Safety for Mistakes – Focus on learning from errors rather than punishing them. The response to mistakes determines future trust and performance. Build Debrief Culture in Your Organization – Set clear objectives, analyze systematically, find root causes, create specific action items, and share lessons broadly. Use Fresh Starts Strategically – Sometimes changing environments gives you the reset needed to implement new behaviors and shed old baggage. Go Beyond Surface-Level Check-ins – Real community comes from curiosity that goes deeper than "how are you?" Be willing to ask uncomfortable follow-up questions. Practice Temporal Awareness Under Stress – In high-stakes situations, your brain may speed up while time seems to slow down. Prepare for this distortion through practice. Separate Expertise from Hierarchy – The most knowledgeable person should lead analysis sessions, regardless of their position in the org chart. Balance Self-Development with Service – Early career should focus on building competence; mid-career should emphasize mentoring others. Accept That High Performance Requires High Standards – Like the Thunderbirds' 70-foot separation at 500 mph, excellence often means operating with minimal margin for error. Apply to be part of my Learning Leader Circle
An After-Action report from the beautiful city of Vernal, UT, fake Rapid Tourniquets, and Jarrad is gonna be at AMM-CON! All that and more during this week's episode. TOPICS COVERED THIS EPISODE Huge thanks to our Partners: EOTech | Spike's Tactical [0:07:30] Beyond the Boo Boo Class After-Action [0:31:00] Jarrad speaking at AMM-CON bearingarms.com [0:34:43] EOTech Talk - EOTechInc.com TOPIC: Gun Locks and Gun Boxes: Good, Bad, Neutral? www.shootingnewsweekly.com [0:49:19] Warrior of the Week - James Yeager's “Virtues of a Warrior” TOPIC: Yuval Levin - Why Institutions Matter Episode Summary Enhancing Bleeding Control Training Professor Paul Markel shared a personal story about conducting a Beyond the Boo Boo course (BB101) class in Vernal, Utah. He discussed how Americans often avoid trauma training until an emergency occurs, noting that corporate first aid training is typically limited to CPR and basic life support due to insurance discounts. The class highlighted the importance of proper bleeding control techniques, contrasting with common first aid knowledge that focuses on CPR, which is ineffective for severe bleeding situations. Counterfeit Tourniquet Awareness Discussion The group discussed counterfeit rapid tourniquets, identifying them by their flimsy metal parts, lack of authenticity markings, and poor quality compared to genuine products. They advised against purchasing tourniquets from suspiciously low-cost sources and recommended buying from authorized retailers like ShopSOTG.com. Self-Defense and Cultural Institutions The meeting discussed a defensive gun use case in Texas where a homeowner used his firearm to deter an intruder with a machete, highlighting the importance of gun ownership for self-defense. The group also touched on recidivism rates and the manipulation of crime statistics in Washington, D.C. Finally, they introduced the "Warrior of the Week" segment, featuring a speech by Yuval Levin on the importance of institutions in addressing cultural conflicts. Rebuilding Trust in Institutions The meeting focused on a speech by Yuval Levin at BYU, discussing the decline in trust towards institutions in American society. Levin argued that institutions are failing to form trustworthy individuals, instead becoming platforms for performative behavior. He emphasized the need for a mindset change, where individuals take their institutional roles seriously and ask, "Given my role here, how should I behave?" Levin concluded that healing society's divisions requires small, constructive steps towards rebuilding trust in institutions.
An After-Action report from the beautiful city of Vernal, UT, fake Rapid Tourniquets, and Jarrad is gonna be at AMM-CON! All that and more during this week's episode. Episode Summary Enhancing Bleeding Control Training Professor Paul Markel shared a personal story about conducting a Beyond the Boo Boo course (BB101) class in Vernal, Utah. He discussed how Americans often avoid trauma training until an emergency occurs, noting that corporate first aid training is typically limited to CPR and basic life support due to insurance discounts. The class highlighted the importance of proper bleeding control techniques, contrasting with common first aid knowledge that focuses on CPR, which is ineffective for severe bleeding situations. Counterfeit Tourniquet Awareness Discussion The group discussed counterfeit rapid tourniquets, identifying them by their flimsy metal parts, lack of authenticity markings, and poor quality compared to genuine products. They advised against purchasing tourniquets from suspiciously low-cost sources and recommended buying from authorized retailers like ShopSOTG.com. Self-Defense and Cultural Institutions The meeting discussed a defensive gun use case in Texas where a homeowner used his firearm to deter an intruder with a machete, highlighting the importance of gun ownership for self-defense. The group also touched on recidivism rates and the manipulation of crime statistics in Washington, D.C. Finally, they introduced the "Warrior of the Week" segment, featuring a speech by Yuval Levin on the importance of institutions in addressing cultural conflicts. Rebuilding Trust in Institutions The meeting focused on a speech by Yuval Levin at BYU, discussing the decline in trust towards institutions in American society. Levin argued that institutions are failing to form trustworthy individuals, instead becoming platforms for performative behavior. He emphasized the need for a mindset change, where individuals take their institutional roles seriously and ask, "Given my role here, how should I behave?" Levin concluded that healing society's divisions requires small, constructive steps towards rebuilding trust in institutions.
Calley Means has spent years pulling back the curtain on some of the most powerful industries in America, and what he shared with me was eye-opening. We talked about his journey from working inside the political machine to becoming a senior adviser to Robert F. Kennedy Jr., and now one of the most outspoken critics of the food, pharmaceutical, and healthcare industries. Calley explained why he believes the health of our country starts with what we eat, and how the system is stacked against ordinary Americans from the time we are kids in school. He did not sugarcoat the reality. The statistics are dark, the incentives are broken, and the industries making billions off our sickness do not want to change. But Calley also brought hope by sharing why he still believes America can turn this around, what he is fighting for alongside RFK Jr. and Donald Trump, and the changes that could actually make us healthy again. This was a challenging and fascinating conversation that will make you question what you have been told about health, medicine, and the food on your plate. The Sage Steele Show is a weekly podcast hosted by former ESPN anchor Sage Steele. Each week, Sage sits down with entertainers, athletes, business people, and politicians to have deep dive personal one on one discussions that enlighten, entertain, and engage. There's a whole big world out there that's not just sports, and Sage wants to talk about all of it.You can go to my sponsor https://aura.com/sagesteele to try 14 days for free. That's enough time for Aura to start scrubbing your personal info off these data broker sites, without you lifting a finger.For behind-the-scenes content from this episode, check out my Patreon! https://www.patreon.com/TheSageSteeleShow #sagesteelepodcast #sagesteele #podcast #health #food #rfkjr Chapters: 00:01:33 – Life at the White House 00:03:03 – Trump's Second Term 00:05:50 – The State of Food and Health in America 00:09:51 – MAHA vs. Big Pharma 00:14:52 – How American Food and Health Declined 00:16:53 – NIH's Questionable Interests and Spending 00:19:13 – Shocking Tactics Used by the Food Industry 00:20:07 – Michelle Obama and School Lunches 00:22:46 – How MAHA is Making an Impact 00:27:05 – RFK Jr. Joins Forces with President Trump 00:30:43 – What is SNAP? 00:38:09 – How the Medical Community Dismisses Patients 00:40:24 – Rebuilding Trust in Doctors and Medicine 00:47:24 – What to Do if Your Doctor Belittles You 00:51:05 – Is It Racist to Say Soda is Bad for You? 00:57:13 – Low Income and Poor Health 01:03:15 – The Means Family's Health Habits 01:06:52 – The Presidential Fitness Test 01:11:59 – Calley's Mother and the Reason He Fights 01:15:57 – Powerful Moment: Calley on His Mother's Final Days 01:23:42 – Cancer by the Numbers 01:30:56 – Closing Thoughts Subscribe to the Channel for more Podcasts like this! Listen to the Show on all Podcast Apps "The Sage Steele Show" https://podcasts.apple.com/us/podcast/the-sage-steele-show/id1737682826 Follow Sage: https://www.sagesteele.com https://x.com/sagesteele https://www.instagram.com/sagesteele https://www.tiktok.com/@officialsagesteele https://rumble.com/c/SageSteeleProductions Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the CISO Tradecraft podcast, host G Mark Hardy speaks with Tim Brown, the CISO of SolarWinds, at the Black Hat conference in Las Vegas. They delve into the details of the infamous SolarWinds breach, discussing the timeline of events, the involvement of the Russian SVR, and the immediate and long-term responses by SolarWinds. Tim shares insights on the complexities of supply chain security, the importance of clear communication within an organization, and the evolving regulatory landscape for CISOs. Additionally, they discuss the personal and professional ramifications of dealing with such a high-profile incident, offering valuable lessons for current and future cybersecurity leaders. Chapters 00:00 Introduction and Welcome 00:59 The SolarWinds Incident Unfolds 03:13 Understanding the Attack and Response 04:04 The Role of SVR and Supply Chain Security 10:43 Technical Details of the Attack 14:56 Compliance and Reporting Challenges 19:24 Rebuilding Trust and Personal Impact 22:06 CISO Concerns and Company Support 22:14 Legal Challenges and Company Expenses 23:40 SEC Charges and Legal Proceedings 29:35 Supply Chain Security and Vendor Assurance 35:47 CISO Accountability and Industry Standards 39:41 Final Thoughts and Advice for CISOs
BEAUTY BEYOND BETRAYAL - Heal from Betrayal, Affair Recovery, Betrayal Trauma Recovery
After betrayal, rebuilding trust can feel impossible—especially if every conversation starts to feel like an interrogation. In today's episode, Christian marriage coach Lisa Limehouse reveals the top daily check-in routine that helps couples restore trust and connection without turning the betrayed spouse into a parole officer. You'll learn why proactive, consistent check-ins—led by the unfaithful spouse—create emotional safety, foster accountability, and help both partners begin to heal. Lisa walks you through the exact 5-question nightly routine she teaches inside her Marriage Redesigned Coaching Program, along with Scripture and real-life examples. Whether you're the betrayed or the unfaithful spouse, this is a must-listen episode filled with practical tools and biblical truth to guide your healing journey.