Podcasts about are you aware

Wellness + Wisdom | Episode 730 Could your DNA hold a hidden superpower that's just waiting to be activated by light? Brian Richards, Founder of SaunaSpace, joins Josh Trent on the Wellness + Wisdom Podcast, episode 730, to uncover how near-infrared saunas can help cleanse toxins, support brain function, and even raise your vibrational frequency, and why embracing your innate power to heal is the ultimate path to true freedom. "One of the effects of photobiomodulation is to correct gene transcription = how the DNA is read. The DNA and the epigenetics are being fixed in a much more powerful way with the near-infrared light than they're being damaged by the ultraviolet component of the sunlight. But indoors, we only use damaging light. There's none of the healing light anymore. So to bring ourselves back into balance, we need to get a lot more near-infrared light. And the incandescent bulb uniquely presents itself as a way to do that." - Brian Richards 10% Off SaunaSpace ThermaLight® technology combines the finest tungsten filaments, mouth-blown red-stained glass, and years of engineering to produce a full-spectrum infrared light that mimics the best of nature. Benefits: Compact and portable, hypoallergenic, tool-free assembly, wheelchair accessible, machine-washable cover, minimalist design, ZERO EMFs. All saunas have the same goal: to raise your core body temperature enough to jump-start its natural healing processes. Traditional saunas use steam, fire, or electric heaters to make the air in the sauna hot, which eventually heats up your body from the outside in. Infrared saunas tap into the science of light to help you sweat faster and more comfortably. Save 10% With code "JOSH10" In This Episode, Brian Richards Uncovers: [00:55] Your DNA Creates Light Brian Richards SaunaSpace - 10% off Sauna Space with code "JOSH10" 525 Red Light Therapy For Seasonal Affective Disorder (SAD) | Brian Richards How our DNA creates light. The difference between far-infrared and near-infrared light. How we need to have compassion for the people who are stuck in the Matrix. What makes us vibrate at a higher frequency. [04:05] Choose Compassion Over Judgment The Four Agreements by Don Miguel Ruiz Why there is no benefit to judgment. How compassion is a vehicle for new choices. Be Here Now by Ram Dass We're not truly healed until our family stops triggering us. [06:30] Redefining Biohacking Why we attach a negative meaning to the word "work." How Brian's work is an extension of him and his consciousness. Why SaunaSpace is about being, not about doing. How he's making biohacking and science more heart-focused. Why red light therapy heals us but also enhances the indoor environment. How red light therapy serves as a replacement for fire light. [14:15] The Benefits of Red Light Therapy How SaunaSpace helped Josh's daughter heal jaundice when she was born. Why technology prevents us from connecting with our families. How people gravitate toward the screen because they're constantly stressed out. Why subtle frequencies calm our nervous system, ease stress, and remind us to be ourselves. [18:00] Infrared Sauna VS Regular Sauna How SaunaSpace works holistically to support our well-being. The science of near-infrared light. How man-made EMFs are toxic to us. The difference between an infrared sauna and a regular sauna. Why 15 minutes inside the infrared sauna is enough to get all the benefits. How physical health is not the biggest benefit of the sauna. Why the infrared sauna provides us with more capacity to make lifestyle changes. [25:10] Can Light Change The DNA? How melatonin is produced in the body. Why taking vitamin D supplements is not as efficient as taking light in through the skin. How photobiomodulation corrects gene transcription. Why we only use damaging light indoors. [27:45] How to Get Energy from Light How we can satisfy 70% of our caloric needs through sunlight. Dr. Steven Young Samuel B. Lee The benefits of sun gazing. How we can produce our own energy when we live in alignment with who we truly are. Why we get the benefits of near-infrared light from the sun even on a cloudy day. [33:15] Light + Heat for Optimal Health + Recovery How photobiomodulation supports the healing of traumatic brain injuries. Why light therapy repairs cells and how cells work collectively. How red light therapy helps people heal from stroke. Why heat corrects protein folding. How frequent use of sauna reduces the risk of dementia. [38:10] How to Be Your Authentic Self Why attaching to our programming harms us. How light removes toxins and reactivates cellular rejuvenation. hat it takes to become our best selves. How spiritual and emotional work is an important component of healing. Why our being naturally wants to be authentic. How our guides only help us remember what we already know. Why doing what's aligned with our highest purpose gives us more purpose and happiness. [43:40] The Wounded Healer Why a wounded healer should also focus on their own healing. How the best healers continue to work on themselves. Why curiosity and new experiences reprogram our brain. [46:45] Are You Aware of Your Limitations? How ayahuasca showed Josh that he's not been his true self. Why Brian has been learning about himself through building his business. How experiencing polarity helps us level up in the game. Why we need to take care of the body in order to do the emotional and spiritual work. How physical movement helped Brian realize he was avoiding his emotions. Why taking care of the body has become more accessible to everyone. [54:20] Detoxify Your Body How modern stressors require us to take measures that our ancestors didn't need. Why sauna helps detoxify from toxic chemicals. How we are contaminated with genetically engineered e-coli. Maria Crisler How SaunaSpace and PMF help break up hydrogels in the body. Why the CV-19 vaccine acts like snake venom. Finding Joe (2011) How being true to himself is important for Brian's personal wellness. Why we always have a choice and we can find empowerment instead of victimhood. Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show Near-Infrared Light Can Heal Traumatic Brain Injuries "When you have a TBI, you have damage to your nerve cells and your nervous system. The near-infrared light goes into the mitochondria in the brain cells and it promotes regeneration, healing, inflammation reduction, and also anti aging. It corrects the function of the cell itself by helping to re-establish connections and repair the interworking of all the cells together collectively." - Brian Richards We Lack Sunlight "The average American gets five to seven minutes of sunlight a day, just going out to the car on the way to work. We're really deprived of the things that keep us resilient and also allow us to be high frequency and multi-dimensional." - Brian Richards Light Brings Your Back Into Yourself "Light opens us up and brings us back into ourselves. When you go into the SaunaSpace, your thoughts just kind of melts, and you you get grounded back into yourself. It becomes a very transcendental experience. It's not just about healing, it's very meditative." - Brian Richards Links From Today's Show  Brian Richards SaunaSpace - 10% off Sauna Space with code "JOSH10" 525 Red Light Therapy For Seasonal Affective Disorder (SAD) | Brian Richards The Four Agreements by Don Miguel Ruiz Be Here Now by Ram Dass Dr. Steven Young Samuel B. 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In 2013, he founded SaunaSpace®, a company that combines cutting-edge incandescent infrared technology with the age-old practice of sauna. In 2008, Brian faced an important health decision: start taking pharmaceuticals for insomnia, adrenal fatigue, and other health issues or try full-spectrum sauna therapy coupled with ancestral practices like a clean diet, proper sleep, and yoga. By opting for the natural approach, Brian rapidly transformed his health. This life-changing experience inspired him to create SaunaSpace®. In his journey to develop the perfect product, Brian has immersed himself in the science and research behind light, heat, electromagnetism, and the human body. 14 years later, he brings a refreshing approach to natural living, biohacking, and natural health transformation. Website Instagram Facebook YouTube X

Are You Aware? by Kaleigh Brooks. April 7, 2024.  EDGE Student Ministries. NOTE: Video clip link https://youtu.be/cbcETlU6n_Y?si=bBiQQ5dUqHMHOuuV  

I wear glasses to correct the distortions in my vision. Everyone has some biases that distort our perception of the world. Some of these thought patterns cause us to stumble in relationships, work, or lifestyle. When we break those biases we can enjoy better living. In this episode I explore common biases, connect with the Disciples of Jesus on a wild night voyage, and offer some ways to change the biased thoughts that can hold us back from well-being.Segments include:What is a bias? 1:07 Biased Disciples and a Ghost 1:50Awareness of my biases 4:20Stop what isn't working 7:22Receive ideas from others 8:12Step back from the crowd 9:35Faith for better vision 10:36 CITEDJohn Manoogian III, “The Cognitive Bias Codex - 180+ biases”. https://commons.wikimedia.org/wiki/File:The_Cognitive_Bias_Codex_-_180%2B_biases,_designed_by_John_Manoogian_III_(jm3).png Carmen Acton, “Are You Aware of Your Biases?” Harvard Business Review, February 4, 2022. https://hbr.org/2022/02/are-you-aware-of-your-biasesPhoto by lichdinh on pixabay.comFriends, before we begin, let me mention that TFJ is available in a book series. I've revised and expanded each podcast as an essay for you to enjoy. Search on Amazon with my name and the TFJ title for volumes 1, 2, and 3, available in paperback or Kindle edition. Or go to my website for a direct link to find these and other resources. Thanks for listening today! Support the showSubscribe to the TRACKS EXPRESS newsletter and find more resources for well-being at https://www.tracksforthejourney.comEnjoy the Youtube Channel at https://www.youtube.com/@tracksforthejourney77

ARE YOU AWARE of the Gezer calendar tablet found 20 miles NW of Jerusalem that pre-dates both the DSS calendar scroll AND the Babylonian Captivity? We also look at the Dead Sea Scrolls Qumran Zadokite Calendar which is almost IDENTICAL to the proposed Hanke-Henry replacement WORLD CALENDAR they have proposed calling the "Trump calendar" complete with a "Trump Week"... they also propose doing away with time zones and international date lines. Connecting a lot of dots INCLUDING New Age "Christian" Channeler Edgar Cayce & Theosophy founder Madame Helen Blavatsky beliefs regarding the Essenes & Jesus!

ARE YOU AWARE of the Gezer calendar tablet found 20 miles NW of Jerusalem that pre-dates both the DSS calendar scroll AND the Babylonian Captivity? We also look at the Dead Sea Scrolls Qumran Zadokite Calendar which is almost IDENTICAL to the proposed Hanke-Henry replacement WORLD CALENDAR they have proposed calling the "Trump calendar" complete with a "Trump Week"... they also propose doing away with time zones and international date lines. Connecting a lot of dots INCLUDING New Age "Christian" Channeler Edgar Cayce & Theosophy founder Madame Helen Blavatsky beliefs regarding the Essenes & Jesus!

Are You Aware of The Heart Brain Coherence? The heart and brain are closely connected, and this connection is especially important for senior citizen health. As we age, our hearts and brains naturally change, and these changes can increase our risk of developing certain health conditions. One of the most important ways to keep your heart and brain healthy in old age is to maintain a healthy lifestyle. This includes eating a balanced diet, exercising regularly, and getting enough sleep. It is also important to manage stress and control chronic health conditions such as high blood pressure, diabetes, and cholesterol. There are a number of other things that senior citizens can do to keep their hearts and brains healthy, including: Staying socially connected. Social interaction is important for both mental and physical health. Make time for friends and family, and get involved in activities that you enjoy. Learning new things. Keeping your mind active can help to protect your cognitive function and reduce your risk of dementia. Try learning a new language, taking a class, or playing a challenging game. Getting enough sleep. Sleep is essential for both physical and mental health. Aim for 7-8 hours of sleep per night. Managing stress. Stress can have a negative impact on both heart and brain health. Find healthy ways to manage stress, such as exercise, relaxation techniques, and spending time in nature. If you are a senior citizen, it is important to talk to your doctor about your heart and brain health. They can assess your risk factors for developing certain health conditions and recommend strategies to keep you healthy. Here are some additional tips for senior citizens to keep their hearts and brains healthy: Eat a Mediterranean-style diet. This diet is rich in fruits, vegetables, whole grains, and healthy fats. It has been shown to reduce the risk of heart disease, stroke, and dementia. Exercise regularly. Aim for at least 30 minutes of moderate-intensity exercise most days of the week. Exercise helps to improve cardiovascular health, reduce inflammation, and boost cognitive function. Get regular checkups and screenings. This will help your doctor to identify any potential health problems early on, when they are most treatable. By following these tips, senior citizens can keep their hearts and brains healthy and reduce their risk of developing chronic health conditions. #brain #neuroscience #brainhealth #health #mind #mentalhealth #science #love #art #psychology #neurology #motivation #life #neuro #medicine #brainpower #heart #mindfulness #brainfood #instagram #memory #think #mindset #wellness #anxiety #anatomy #education #learning #facts #instagood --- Send in a voice message: https://podcasters.spotify.com/pod/show/bhsales/message

Sermon featuring Pastor Daniel D. Fluellen, Sr.  Today's message is titled "With Your Record, Are You Aware of the Holy Ghost?" taken from Ephesians 1:1-13.  Visit us live on Facebook each Sunday morning at 10:30. Thank you for viewing and Be Blessed!!

Are You Aware ... You're BEING TESTED? Listen! --- Support this podcast: https://podcasters.spotify.com/pod/show/steve-table/support

Tonight we're discussing Red Flags

Self-awareness. The term sounds so easy to understand at first, but it is very complicated to know its true meaning. In this episode I will explain this term and give you some tips to help being more self-aware. 

Are You Aware of the Outsiders? - Different Series - Pastor Josh Reece - 5.24.2020 by Vertical Church

ARE YOU AWARE? AWARENESS IS THE KEY TO TRANSFORMATION! “If it ain't broke, don't fix it!!” This is a redneck philosophy which carries a ton of basic common sense. The balance against this philosophy is the idea of incremental improvement other wise known as consistent personal growth. The challenge for the “don't fix it crowd” is the threat of never improving, growing or addressing the issues which don't appear broke. The challenge for the”constant improvement crowd” is the threat of perpetual tweaking and the shiny object syndrome. These practices often lead to constant change but not allowing a process to play itself out and prove or disprove the success of the modification. There really are cures which are worse than the illness they address. The are paper tiger slayers who are significantly more dangers than the paper tiger!! AWARENESS IS THE KEY to transformation - sometimes awareness is required to PREVENT a transformation which is ultimately undesirable. LEADING LEADERS PODCAST with J Loren Norris providing daily leadership video lessons promoting faith, family and freedom for Tell It Like It Is TV . #leadingleaderspodcast #storypower Blog & Online Courses - www.jlorennorris.com/resources Copyright 2020 Tell It Like It Is, Inc. All rights reserved. --- Send in a voice message: https://anchor.fm/j-loren-norris/message

Are You Aware of Your Inner Being?.

“Why do I think this way? Why do I behave this way”?   These are just a couple of the questions that bring about awareness of ones own condition. We’ve returned with part 3 of Are You Aware on Quest … Read More

Welcome to Quest for Rest. Today we’re listening to episode 50 “Are You Aware”?. Aware of what, you may ask? Aware of what is truly controlling your daily life! Are you aware that you have two identities: your private identity … Read More

Are You Aware of What Your 4 Pillars of Confidence Are? In today's podcast episode I want to expand deeper into the 4 fundamental pillars of self-confidence. 4 Pillars: VULNERABILITY - A constant dance with FEAR - Reaching for your boundaries - Say "YES" more often TIME - Spending time with doing things you love gives you the chance to. - Choose Priority - Distinguising value - Develop proficiency TRUST - Giving into the experiences - Failiure/Success - Heartbreak/Success - Connection to "The Voice" inside. RESPECT - Give yourself what you need. - Following your heart Want to run your Instagram like a PRO? Sign-Up for the 100% FREE INSTAGRAM WEBINAR: creatingspacemovement.com/instagramwebinar _______________________________________________ Creating Space Team: Wes Knight - Host - Web: www.CreatingSpaceMovement.com - Insta: www.instagram.com/wesleytknight/ - Twitter: https://twitter.com/WesleyTKnight - Snapchat: www.snapchat.com/add/wesknight - Facebook: www.facebook.com/wes.knight/ Lo Myrick - Business Development - Facebook: https://www.facebook.com/lomyrick?fref=nf - Insta: https://www.instagram.com/lomyrick/ - Linkedin: https://www.linkedin.com/in/laurenlomyrick

Welcome to a Bonus Episode of The Coaching Parlour podcast! Are You Aware of the Currency You Are Paying Through The Attention You Are Giving? THIS is actually a BONUS #2 ALCHEMY MESSAGE EPISODE!  In this BONUS Impromptu episode A big thank you from Danielle for your support! The importance of going beyond the surface when to personal branding New Era, but same story/lesson, different players, Paying attention is a form of currency NO SHOW NOTES. Just a sweet love audio message for the listeners!  To get private 1:1 coaching, visit: http://danielleholdman.com/about-offerings/ Need some spiritual tools, readings, lifestyle products, & resources: www.thealchemyparlour.com  Sign up for the newsletter & free ecourse: danielleholdman.com/mypurpose  

Are You Aware? 10 - 09 - 16 Pastor William Karshima by Oasis Church Winter Garden

Are You Aware of MCS? Multiple Chemical Sensitivity (MCS) is a condition where people experience symptoms of all kinds in response to toxic chemical exposures from everyday consumer products found in the home, office, and public environment.It is a phenomenon of the twentieth century, a result of the increase of consumer products made using toxic substances and materials. Symptoms range from slight to disabling. At it’s most extreme, “universal reactors” respond continuously to everything in their environment, whether toxic or benign. Because people with MCS react to toxic chemicals in their surrounding environment, they need understanding and cooperation from neighbors

Tonight we enjoyed chat and a few songs from the lovely Coco Love Alcorn. Can't wait for her show Dec. 12 with Matt Epp! Also did phone interview with Caleb Stull of Parlour Steps about the upcoming "Funderwear" benefit show (Dec. 14)This show also served as a 'lab' for Fleur & Christian who start a new show on CiTR this week: "Are You Aware", Thursdays at 6pm. Good luck!Vancouver - lock and load the snow shovels. Thanks to all for listening - stay warm!peace, valfolkoasis@gmail.com