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The Green Impact Report Quick take: Mark Snyder introduces a groundbreaking approach to indoor air purification using microalgae bioreactors that not only clean air more effectively than traditional methods but could potentially save billions in energy costs while addressing common challenges in energy-efficient sealed buildings. Meet Your Fellow Sustainability Champion As the CEO of VerdeTerra, Mark Snyder brings a diverse background spanning automotive engineering (including work on the Honda NSX supercar), aerospace contracting for NASA, and management consulting at Porsche Consulting. With an engineering foundation complemented by an MBA from SDA Bocconi in Italy and studies in Shanghai, Mark combines technical expertise with business acumen to develop sustainable solutions that deliver both environmental and economic benefits.
In this episode, Dave and Chris cover environmental monitoring, trade shows, manufacturing, tariffs, new test equipment, and AI coding.
Just because the temperature is rising doesn't mean your electric bill has to. Introducing cooling paints: Jared and Andrew discuss how painting your house with specialized coatings can noticeably reduce the temperature. We dive into the physics behind these paints and the materials that make them possible. We explore topics ranging from common pigments to health concerns over VOCs and Nanoparticle inclusion. The Materialism Podcast is sponsored by the American Ceramics Society. Visit them, at this link [HERE] to unlock full access to the Bulletin with a free ACerS membership. This Materialism Podcast is sponsored by Materials Today, an Elsevier community dedicated to the creation and sharing of materials science knowledge and experience through their peer-reviewed journals, academic conferences, educational webinars, and more. For this episode we read through [this article] in our research. Thanks to Kolobyte and Alphabot for letting us use their music in the show! If you have questions or feedback please send us emails at materialism.podcast@gmail.com or connect with us on social media: Instagram, Twitter. Materialism Team: Taylor Sparks, Andrew Falkowski, & Jared Duffy.
As the demand for healthy, high-performance homes continues to rise, indoor air quality is becoming a central focus for builders and homeowners alike. But what's really in the air we breathe and how can filtration strategies create healthier, more efficient homes?In this session, we'll explore the hidden challenges of airborne contaminants in residential environments, from particulates and gases to microorganisms and the growing body of evidence around their health implications. Attendees will gain a deeper understanding of how ultrafine particles impact wellness and how filtration choices affect energy efficiency, HVAC performance and long-term system durability.We'll examine practical strategies for improving indoor air through filtration with whole-home in-line systems and how builders can differentiate their homes by offering cleaner, healthier living environments.This session will include an overview of HealthWay's residential in-line, HVAC-integrated air purification systems — the Home Defender HD and Super V. These whole-home solutions are designed to purify air at the source, delivering cleaner air throughout the entire home by capturing ultrafine particles, VOCs and microorganisms. HealthWay®, a global leader in air purification technology, will demonstrate how advanced filtration can improve indoor air quality, support HVAC system performance, and enhance the overall value and marketability of high-performance homes.Whether you're a builder, architect or HVAC professional, this session will provide actionable insights and science-backed strategies to help you build homes that stand out with better air.Learning Objectives:Identify common residential airborne contaminants and their impact on health and comfort.Understand filtration efficiency (including MERV ratings) and its effect on energy use and HVAC system performance.Evaluate the maintenance, design and operational implications of filtration systems.Compare design considerations and product options for in-line HVAC air purification systems that deliver whole-home coverage.
This week's EYE ON NPI features a new 'everything' sensor, the Sensirion SEN66 Environmental Sensor Node (https://www.digikey.com/en/product-highlight/s/sensirion/environmental-sensor-node-sen6x) . This is a highly-anticipated update to the SEN5x (https://www.digikey.com/en/videos/s/sensirion/eye-on-npi-sen54-environmental-sensor-node) goes hard on gas sensing, with VOC, NOx and CO2 sensors built in. You can even update to the SEN68 and get formaldehyde HCHO sensing! What we like about this series is the complete solution for all kinds of environmental sensing with a single cable. Sensirion is one of our fav sensor companies: from classics like the SHT45 (https://www.adafruit.com/product/5665) to the popular SGP30 (https://www.adafruit.com/product/3709) and the high quality SCD30 (https://www.adafruit.com/product/4867) we have made breakouts for many-a-sensor from this company. Lately they've started to do fully integrated products - like the SEN5x series (https://www.digikey.com/en/videos/s/sensirion/eye-on-npi-sen54-environmental-sensor-node) that we covered earlier on EYE ON NPI. The SEN54 series has particulate matter (PM1, PM2.5, PM4, PM10) dust sensing, plus temperature, humidity, volatile organic compounds (VOCs), with the SEN55 adding NOx. We saw this sensor often paired with an SCD30 (https://www.digikey.com/short/d1h3t1n4) or SCD4x (https://www.digikey.com/short/zmh2zjz3) to add CO2 sensing. Those folks will like the look of the SEN6x series as now we get CO2 sensing in all but the lowest-cost SEN60. One thing to note with CO2 sensing is that once a week it needs to 'self-calibrated' by letting it sense fresh outdoor air which will be ~400ppm. This isn't a bad idea for your health either. Another new sensor added in the upcoming SEN68 is formaldehyde, which integrates the SFA30 (https://www.digikey.com/short/2d5fb8rt). If you've used the SEN5x series, (https://www.digikey.com/en/videos/s/sensirion/eye-on-npi-sen54-environmental-sensor-node) you're probably familiar with their connection interface: a JST GH 6-pin cable is used to connect and provide power and I2C data connection. However, one thing to note is that the cable is the same but the pinout has changed. Power is now 3.3V instead of 5.0 and there's no UART interface, so the SEL pin is not available. For that reason, if you'd like to use the same cable, go for it - but the circuitry will need to change...for example we're revising our SEN5x breakout (https://www.digikey.com/short/h0jffnm2)! We like that, just as with the SEN5x series, the SEN6x (https://www.digikey.com/en/product-highlight/s/sensirion/environmental-sensor-node-sen6x) uses plain I2C to communicate. This makes it easy to integrate with any microcontroller or microcomputer, and the added CRC helps avoid accidental data corruption from EMI or loose cables. The interface is not just to each individual sensor - there's only one I2C address and command structure and once you initialize the sensor you can read all values at once for 'timestamped' consistency. The commands are easy to implement, but if you want a head-start, check out the Sensirion GitHub account (https://github.com/Sensirion?q=sen6&type=all&language=&sort=), they have code in C and Python for a 5-minute quick start. Excited to check this fancy new combo-sensor out? You're in luck because DigiKey has the Sensirion SEN66 Environmental Sensor Node (https://www.digikey.com/short/0d4jt424) in stock right now for immediate shipment! Order today and DigiKey will ship it you in an instant - you will be sensing up a storm by tomorrow afternoon! See at DigiKey https://www.digikey.com/short/0d4jt424 See Sensiron's video https://www.digikey.com/api/videos/videoplayer/smallplayer/6371044300112 Visit the Adafruit shop online - http://www.adafruit.com ----------------------------------------- LIVE CHAT IS HERE! http://adafru.it/discord Subscribe to Adafruit on YouTube: http://adafru.it/subscribe New tutorials on the Adafruit Learning System: http://learn.adafruit.com/ -----------------------------------------
Living healthy doesn't have to mean going broke. Yes, pasture-raised eggs, non-toxic furniture, and sauna setups can get ridiculously expensive — but that doesn't mean you have to compromise your health just because you're on a budget. In this episode, I walk through a number of practical swaps and cost-saving strategies you can leverage to live healthy without overspending. From cold plunging in natural bodies of water instead of buying a $5,000 tub (no, it's not the same, but it's close enough if you need to save money), to skipping overpriced olive oil and cooking with butter, there are tradeoffs that make sense without sacrificing your well-being. I also talk about how we've drastically cut down on laundry costs using an ozone system, and why buying secondhand furniture might be better for your health than brand-new. A lot of this comes down to avoiding the trap of “health through consumerism.” You don't need a high-end gadget to reduce EMFs — just turn off your Wi-Fi. You don't need to subscribe to every wellness app — just go outside and breathe. It's not about being cheap. It's about spending where it matters, skipping what doesn't, and remembering that the simplest solutions are often the most powerful. Learn more: The Health Benefits of Barefoot Shoes: https://michaelkummer.com/barefoot-shoes-benefits/ Radiant Life Whole House Water Filtration System Review: https://michaelkummer.com/radiant-life-whole-house-review/ Best 5 Cold Plunge Tubs (Coldest to Most Budget Friendly): https://youtu.be/BLdbn6HX-2Q Thank you to this episode's sponsor, OneSkin! OneSkin's lineup of topical skin health products leverage the power of the company's proprietary OS-01 peptide to remove dead skin cells, improve collagen production, increase skin hydration and more. Check out my before and after photos in my OneSkin review: https://michaelkummer.com/health/oneskin-review/ Get 15% off with my discount code MKUMMER: https://michaelkummer.com/go/oneskinshop In this episode: 00:00 - Intro 01:35 - Cold plunging for free 02:45 - Budget grass-fed meat & bulk beef 04:25 - Minimal non-toxic wardrobe 06:10 - Diy detergents & ozone laundry 07:20 - Seasonal, local produce timing 08:25 - Barefoot shoes, fewer pairs 09:15 - Buy used furniture to cut VOCs 09:55 - Filter tap water & diy sparkling 11:00 - Build a simple “Pretty Good House” 12:27 - Fold-up sauna alternatives 13:29 - Cook with butter & saved animal fat 14:41 - Buy the best eggs you can afford 15:37 - Free bodyweight & micro-workouts 17:10 - Sunlight over tanning salons 17:45 - Lifestyle beats immune supplements 18:01 - Nature walks vs meditation apps 18:20 - Unplug devices to cut EMF 19:01 - Library books over streaming 19:36 - Final thoughts Find me on social media for more health and wellness content: Website: https://michaelkummer.com/ YouTube: https://www.youtube.com/@MichaelKummer Instagram: https://www.instagram.com/primalshiftpodcast/ Pinterest: https://www.pinterest.com/michaelkummer/ Twitter/X: https://twitter.com/mkummer82 Facebook: https://www.facebook.com/realmichaelkummer/ [Medical Disclaimer] The information shared on this video is for educational purposes only, is not a substitute for the advice of medical doctors or registered dietitians (which I am not) and should not be used to prevent, diagnose, or treat any condition. Consult with a physician before starting a fitness regimen, adding supplements to your diet, or making other changes that may affect your medications, treatment plan, or overall health. [Affiliate Disclaimer] I earn affiliate commissions from some of the brands and products I review on this channel. While that doesn't change my editorial integrity, it helps make this channel happen. If you'd like to support me, please use my affiliate links or discount code. #Biohacking #BudgetBiohacks #FreeHealthyLifestyle
What if the greatest performance enhancer isn't a pill, a device, or a protocol—but the air you're breathing right now? What if the quality of that air is silently shaping your sleep, your focus, your aging… even your future?My guest today is someone who lives at the intersection of wellness, innovation, and purpose. Helen Christoni is a health and wellness expert, educator, and a seasoned executive with over two decades of experience leading transformational brands. She's currently the Vice President of Business Development & Partnerships at Ideal Living, the force behind AirDoctor, AquaTru, and AromaTru, where she helps connect people worldwide to wellness tech that truly matters. At Ideal Living, the team firmly believes in Wellness Tech that serves a greater purpose, recognizing that access to pure air and clean water is a fundamental right for everyone.At our own Gateway Clinic in Santa Monica, we've seen firsthand the impact of using AirDoctor, especially in the wake of California's wildfires.Helen's brilliance doesn't stop at business. She's a passionate athlete who's run the Boston Marathon five times, completed three 100-mile ultramarathons, and, this gave me chills: she and her husband became two of only 16,000 people on Earth to complete all six World Marathon Majors, choosing to run Tokyo, Berlin, and Chicago all in the same year after one of the hardest seasons of their lives.This is a conversation about resilience, breath, and the unseen forces that either deplete us, or heal us.Episode highlights:0:00 – What if air is the greatest performance enhancer? 1:45 – Meet Helen Christi: Wellness leader, athlete, changemaker5:20 – Helen's health crash: Pelvis fractures, early menopause, and severe osteoporosis8:10 – Toxic environments, beauty industry exposure, and the turning point12:15 – Recovery, mentorship, and discovering clean air as medicine15:40 – Running 100-mile races and all six World Marathon Majors18:30 – Why pure air matters for endurance and inflammation21:05 – The "get it done" mindset and leading from trust24:45 – Clean air and water as human rights, not privileges28:00 – Systemic inflammation, detoxing during sleep, and foundational wellness32:20 – Surprising pollutants: Microplastics, VOCs, and how they harm the brain36:30 – Behind the tech: What makes AirDoctor different (Ultra-HEPA, VOC filters)41:50 – Mental health, pollution, and that "heavy" hotel room feeling45:30 – Real-world air disasters and the urgent need for preparedness50:10 – What Helen recommends beyond buying an air purifier52:00 – Where to follow Helen and learn moreResources mentioned:Ideal Living https://idealliving.com/Guest's social handles:LINKEDIN https://www.linkedin.com/in/helen-christoni-5416ab5INSTAGRAMHelen Christoni https://www.instagram.com/helenchristoni/AirDoctor Pro https://www.instagram.com/airdoctorpro/AquaTru https://www.instagram.com/aquatru/
Today we're talking about something toxic hiding right under your nose… inside the walls in your home, in fact. The nasty pink fiberglass insulation contains formaldehyde and binding agents that release harmful VOCs into your home for years. Those tiny glass fibers can become airborne, causing respiratory issues, skin rashes, and eye irritation. Studies link long-term exposure to fiberglass to serious health conditions. But what if there's a better alternative that's been around for thousands of years? Something that won't harm you, your family, or the planet. A material that naturally regulates moisture, reduces noise, resists fire, and actually helps clean your indoor air. We explore why wool insulation is superior for homes and commercial buildings. Joining us is Andrew W. Legge, founder of Havelock Wool, who's passionate about New Zealand wool and creating positive change in the building industry. KEY TAKEAWAYS What homeowners must consider when choosing healthy insulation The main different insulation products Common toxic materials found in conventional insulation How insulation materials affect indoor air quality and occupant health The sustainable and non-toxic insulation options available Differences in the installation process with wool Why wool has been growing in popularity as an insulation material How poor air quality can contribute to mental fatigue or other cognitive issues The short-term and long-term benefits of healthier building materials Misconceptions homeowners have about “green” or sustainable materials when it comes to insulation What homeowners or renovators should look for when choosing healthy materials àFriends, to learn more about the incredible benefits of wool insulation, head over to https://havelockwool.com! àAs always, be sure to head to HealthyHomeHacks.com for all of the links and show notes. As always, we appreciate you subscribing to the Healthy Home Hacks podcast and leaving a review. Five stars are always appreciated if you find our show useful or just plain entertaining. Until next time – stay healthy!
What if the air freshener in your car was more dangerous than the pollution outside? In this explosive episode, Darin reveals what's really inside those “harmless” little trees hanging from car mirrors—and why they could be silently damaging your health. Backed by real science and peer-reviewed studies, Darin uncovers the shocking truth about volatile organic compounds (VOCs), the health effects on the brain and lungs, and the corporations that won't label them. You'll also learn how to detox your air, reclaim your health, and even start a grassroots movement to get a fragrance-free option in ride shares like Uber and Lyft. Studies: There's this study called “Volatile Chemical Emissions from Car Air Fresheners”—and wow. Researchers analyzed 12 popular car fresheners—those trees, clips, sprays, gels—you name it. Here's what they found: 546 volatile organic compounds. That's VOCs. Out of those, 30 were considered potentially hazardous—things like formaldehyde, benzene, and other stuff you definitely don't want marinating your brain. And you know what's wild? Not a single one of those hazardous chemicals was listed on the label. (Steinemann et al., 2020) There's a study called “Fragranced Consumer Products: Effects on Asthmatics”—and it found that over 64% of people with asthma reported real symptoms from these scented products: wheezing, headaches, even full-on asthma attacks. And 41% said air fresheners were the trigger (Steinemann, 2017). Another one? “Migraine Headaches and Fragranced Consumer Products.” Nearly half of the people who get migraines said air fresheners specifically set them off (Steinemann & Nematollahi, 2020). And if you're neurodivergent—like folks with autism? This next one breaks my heart. In the study “Fragranced Consumer Products: Effects on Autistic Adults,” 83.7% of autistic individuals said fragranced products triggered serious neurological and respiratory problems—and 63% said air fresheners were one of the worst offenders (Steinemann, 2018). In a study out of Nigeria, researchers exposed mice to a solid commercial air freshener. After a few weeks, the mice showed increased anxiety, depression-like behavior, memory loss, and signs of oxidative stress in the brain. Their brains were literally under chemical assault. The study's called “Neurobehavioral Effects of Prolonged Exposure to Solid Air Freshener in Mice.” Check it out—it's eye-opening (Umukoro et al., 2019). Sorry to tell you… greenwashed products aren't any better. In the same 2020 study I mentioned earlier, researchers tested “natural” versions too—and found no meaningful difference in the chemicals they released (Steinemann et al., 2020). What You'll Learn in This Episode: 00:00 – Introduction: The truth about air fresheners 00:44 – Why Darin refuses to use ride shares with scent trees 01:50 – The hidden study on VOCs in popular car air fresheners 02:30 – 546 chemicals discovered—30 considered hazardous 03:00 – Where is the regulation? Why there are no labels 03:55 – Formaldehyde, benzene, and what they do to your body 05:00 – The link between asthma, headaches, and fragrances 05:45 – 64% of asthmatics report fragrance-triggered symptoms 06:25 – What these chemicals do to neurodivergent individuals 07:10 – Mice studies: anxiety, memory loss, oxidative stress 08:40 – Ubers, Lyfts, and chronic chemical exposure 09:15 – “Greenwashed” products are just as toxic 10:00 – No regulation, no labeling: the wild west of scent marketing 10:50 – A call to action: the Uber/Lyft fragrance-free movement 12:02 – How to tag and campaign for safer ride shares 13:00 – What you can use instead: baking soda, charcoal, and nature 14:40 – Exactly how to ask a driver to remove chemical air fresheners 15:41 – Final message: take your air—and your health—back Don't Forget... I just launched my brand new program Superlife Supermind. Visit my website https://superlife.com/ to learn more about how you can get rid of stress, improve sleep and overall health today. Connect with Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Key Takeaway: "Your car shouldn't smell like a fake ocean breeze—it should smell like clean, chemical-free life." – Darin Olien Bibliography: 1. Steinemann, A., et al. (2020). Volatile chemical emissions from car air fresheners. Link 2. Steinemann, A. (2017). Fragranced consumer products: effects on asthmatics. Link 3. Steinemann, A. (2018). Fragranced consumer products: effects on autistic adults. Link 4. Steinemann, A., & Nematollahi, N. (2020). Migraine headaches and fragranced consumer products. Link 5. Umukoro, S., et al. (2019). Neurobehavioral Effects of Prolonged Exposure to Solid Air Freshener in Mice. Link
We're diving deep into the world of AI and healthy homes with the fabulous Jill Czarnik from The Tribalist! In this chat, we unpack how artificial intelligence can be your new best friend in creating a healthier living space. Jill dishes out the scoop on why our homes might be making us feel less than stellar and how AI can help navigate the overwhelming sea of products and materials that can affect our well-being. We also explore the fascinating intersection of sustainability and technology, and how making conscious choices can lead to a happier, healthier home environment. So buckle up, because this episode is packed with tips, tricks, and a dash of humor that'll have you rethinking your living space in no time!In the second hour of the show, Eric G. dives deep into the world of healthy living with Jill Czarnik, co-founder of The Tribalist. They explore the fascinating intersection of artificial intelligence and home wellness, shedding light on how technology can help us create healthier living environments. Jill shares some eye-opening insights about the hidden dangers lurking in our homes, like VOCs and harmful chemicals emitted from common household items. They discuss how our modern obsession with convenience often leads us to overlook the impact of these substances on our health. With a light-hearted touch, Eric and Jill banter about the quirky habits we've developed—like buying air fresheners to mask odors instead of addressing the root causes. By the end of the episode, listeners are left with practical tips and a newfound awareness of how AI can serve as a personal health concierge, helping tailor solutions to individual needs and lifestyles. From air filtration to sustainable product choices, the conversation is packed with valuable information that could change the way we think about our living spaces.Takeaways: In the podcast, Eric and Jill discuss how AI can tailor solutions for a healthier home environment, diving deep into personalized recommendations. Jill highlights the importance of understanding the chemical composition of household items, emphasizing that many products can be surprisingly harmful to our health. The conversation touches on the evolution of consumer awareness, especially regarding the toxicity of common household products and the need for better education. Eric shares his experience using an air quality monitor, revealing shocking levels of harmful substances in everyday items like pillows and furniture. Jill explains that AI can assist in creating a comprehensive sustainable living strategy, making it easier to identify and mitigate health risks in our homes. The duo encourages listeners to rethink their shopping habits and prioritize quality over quantity, especially regarding home furnishings and cleaning products. Links referenced in this episode:aroundthehouseonline.commonumentgrills.comthetribalist.comTo get your questions answered by Eric G give us a call in the studio at 833-239-4144 24/7 and Eric G will get back to you and answer your question and you might end up in a future episode of Around the House. Thanks for listening to Around the house if you want to hear more please subscribe so you get notified of the latest episode as it posts at https://around-the-house-with-e.captivate.fm/listenIf you want to join the Around the House Insider for access to the back catalog, Exclusive Content and a direct email to Eric G and access to the show early
This podcast episode is of Bryan's session from the HVAC School Symposium, "10 Things I've Learned in the Last 10 Years." Delivered as HVAC School approaches its 10-year milestone and Kalos hits 20 years, Bryan blends technical know-how with personal stories, revealing how his “expertise” is a product of constant learning—often from the very audience he's addressing. Bryan's presentation weaves together practical HVAC lessons and relatable anecdotes, offering a glimpse into his growth as a technician, educator, and leader. He tackles wire sizing versus breaker sizing, debunking outdated myths tied to the National Electrical Code and sharing tales of sparring with inspectors over code-compliant innovations. On vent sweating and duct leakage, he provides actionable fixes—like sealing boots and tackling attic moisture—while urging techs to look beyond bandaids. Bryan also dives into coil corrosion, distinguishing formicary from galvanic causes and advocating for field-driven research over manufacturer spin. His interactive style shines as he pauses for audience questions, fostering a dynamic exchange where attendees refine his insights. The talk balances technical depth with human wisdom, spotlighting patience, joy, and consistency as cornerstones of his journey. Bryan recounts Eureka moments—like unraveling why high-latent markets defy evaporator temperature expectations—and credits mentors like Jim Bergmann and peers like Jordan Cummings for sharpening his perspective. He wraps up with a personal touch, addressing work-life balance as a father of 10 and business owner, advocating for mutual sacrifice with family over unilateral trade-offs. Topics Covered: Wire Sizing vs. Breaker Sizing: Debunks NEC myths and shares strategies for navigating inspector challenges. Vent Sweating Solutions: Offers practical fixes like sealing boots and managing attic moisture sources. Evaporator Temperature in High-Latent Markets: Explains unexpected suction pressure behavior with lower airflow. Control Layers in Ducts and Walls: Clarifies roles of vapor, air, and thermal barriers in system design. Formicary vs. Galvanic Corrosion: Differentiates coil leak causes, highlighting VOCs and flux issues. Low-Level CO Monitoring: Stresses its importance for safety in homes with combustion appliances. Duct Leakage: Links leaks to moisture and pressure woes, with visual diagnostic tips. Filtration Importance: Pushes for larger, sealed filters over inadequate factory setups. Compression Ratio and Dehumidification: Explores why ductless/inverter systems falter at moisture removal. Personal Growth and Joy: Ties patience, consistency, and community to a rewarding career. Work-Life Balance: Shares lessons on balancing family and work through shared sacrifice. Have a question that you want us to answer on the podcast? Submit your questions at https://www.speakpipe.com/hvacschool. Purchase your tickets or learn more about the 6th Annual HVACR Training Symposium at https://hvacrschool.com/symposium. Subscribe to our podcast on your iPhone or Android. Subscribe to our YouTube channel. Check out our handy calculators here or on the HVAC School Mobile App for Apple and Android
Does your business require a clean, sterile environment free of airborne contaminants, odors and viruses? FinalFilters.com has a range of last-stage air filters that serve the needs of diverse industries. Learn more at https://www.finalfilters.com FinalFilters.com City: Spokane Address: 4008 East Broadway Avenue Website: https://www.finalfilters.com
Your house should be your safe space. But what if it's the source of your symptoms? In this solo episode of Super Life, Darin Olien uncovers the hidden poisons lurking inside your home—from cookware and furniture to cleaning products and carpets. Darin breaks down the scientific research behind common toxins like PFAS, phthalates, formaldehyde, and flame retardants, and shows you how these “fatal conveniences” may be silently disrupting your hormones, damaging your gut, and weakening your immune system. You'll walk away from this episode with practical, easy-to-implement solutions that will help you detox your environment and build a home that supports vitality, longevity, and true wellness. 1. Formaldehyde in Your Home: The Silent Threat Formaldehyde is a common indoor air pollutant found in engineered wood products, cabinetry, moldings, countertops, and furniture. It is classified as a carcinogen by the World Health Organization and has been linked to respiratory issues, asthma, and even leukemia (Zhang et al., 2020). How to Reduce Formaldehyde Exposure: Opt for solid wood furniture instead of pressed wood. Use low-VOC (volatile organic compound) paints and finishes. Keep your home well-ventilated with HEPA air purifiers. 2. The Hidden Dangers of PFAS (Forever Chemicals) PFAS (per- and polyfluoroalkyl substances) are found in non-stick cookware, stain-resistant fabrics, waterproof clothing, and even drinking water. Studies show these chemicals accumulate in the body and are linked to cancer, hormonal imbalances, immune system suppression, and reproductive toxicity (DeWitt et al., 2019). How to Reduce PFAS Exposure: Switch to cast iron or stainless steel cookware. Avoid stain-resistant treatments on carpets and furniture. Use water filters certified to remove PFAS. 3. Plastics: More Than Just an Environmental Issue Plastics release harmful chemicals like BPA (bisphenol A) and phthalates, which disrupt the endocrine system, leading to infertility, metabolic disorders, and even neurological issues (Talsness et al., 2009). How to Reduce Plastic Exposure: Use glass or stainless steel containers. Avoid microwaving food in plastic. Choose BPA-free household products. 4. Carpets: A Reservoir of Toxins and Allergens Carpets harbor SVOCs (semi-volatile organic compounds), flame retardants, and pesticides, making them a major source of indoor air pollution and allergens. Children and pets are particularly vulnerable (Cao et al., 2017). How to Reduce Carpet-Related Risks: Choose natural fiber rugs like wool or cotton. Regularly clean with a HEPA vacuum. Use non-toxic carpet cleaners. 5. Fragrances: The Airborne Toxins in Your Home Synthetic fragrances found in air fresheners, candles, cleaning products, and perfumes contain phthalates and VOCs that are linked to respiratory issues, migraines, and hormone disruption (Steinemann, 2018). How to Detox Your Home's Air: Use essential oil diffusers instead of synthetic air fresheners. Choose fragrance-free cleaning products. Improve indoor air quality with houseplants like peace lilies and spider plants. SuperLife Home Detox: Steps to Create a Healthy Living Space Switch to Non-Toxic Cleaning Products – Avoid harsh chemicals; opt for vinegar, baking soda, and essential oils. Improve Ventilation – Open windows daily and use HEPA air filters. Filter Your Water – Invest in a high-quality water filtration system to remove PFAS, chlorine, and heavy metals. Avoid Toxic Furniture and Decor – Choose organic bedding, non-toxic paint, and untreated wood furniture. Ditch the Plastics – Use glass, stainless steel, or silicone alternatives for food storage and cookware. Go Green with Personal Care Products – Check labels for parabens, phthalates, and synthetic fragrances. Conclusion The reality is, our homes can be filled with hidden toxins that impact our health in ways we don't even realize. But the good news? We have the power to change that. By making small, intentional choices—like choosing cleaner products, improving ventilation, and ditching harmful plastics—you can create a SuperLife-approved home that truly supports your well-being. Have you taken steps to detox your home? Share your experience with us on social media @DarinOlien, and let's keep this conversation going! Stay tuned for more episodes to help you live a SuperLife. What You'll Learn in This Episode: (00:00:00) Introduction – Welcome to Super Life and the surprising truth about toxic homes (00:03:08) Is Your House Poisoning You? – An eye-opening look at invisible toxins in your space (00:04:38) Formaldehyde in Your Furniture – Linked to asthma, leukemia, and chronic inflammation (00:06:10) Mold in Modern Homes – Why most homes are mold traps (and how to test for it) (00:07:22) How to Reduce Formaldehyde Exposure – Go solid wood, support local artisans, avoid pressboard (00:09:32) VOCs, Paints & Finishes – What to avoid and how to seal furniture safely (00:10:52) PFAS in Everyday Items – “Forever chemicals” in cookware, fabrics, and drinking water (00:12:11) The Real Risks of PFAS – Cancer, hormone imbalance, immune suppression & more (00:13:12) What to Buy Instead – Titanium pans, stainless steel, and safe fabrics (00:15:23) Plastics & Food – Why your cutting boards, containers, and Tupperware are a problem (00:16:40) Don't Microwave Plastic – BPA, phthalates, and how they affect fertility & metabolism (00:17:38) The Truth About Carpets – Reservoirs for allergens, VOCs, pesticides & flame retardants (00:18:56) Safe Alternatives for Carpets – Organic fibers, plant-based dyes, and HEPA-filter vacuums (00:19:25) The Hidden Dangers of Fragrance – How perfumes and air fresheners disrupt your hormones (00:20:58) Detox Your Air – The best plants, diffusers, and DIY solutions for clean indoor air (00:22:02) Reclaiming Your Environment – Easy changes that make a huge difference (00:23:06) Natural Laundry Hacks – Vinegar, borax, and lemon: cheap and powerful (00:24:00) Final Thoughts – You have the power to detox your home and change your life Key Resources Mentioned: Our Place: Toxic-free, durable cookware that supports healthy cooking. Use code DARIN for 10% off at fromourplace.com. Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Find More from Darin: Instagram: @darinolien Website: darinolien.com Book: Fatal Conveniences Key Takeaway: "You can't build health on a toxic foundation. Start with your home—it's the easiest place to take back control." Bibliography: Cao, Z. et al. (2017). Carpet: Accomplice in Children's Exposure to Toxic SVOCs Indoors. DeWitt, J. et al. (2019). Potential Health Effects of Polyfluoroalkyl Substances (PFAS). Steinemann, A. (2018). Exposures and Effects from Fragranced Consumer Products. Zhang, W. et al. (2020). Exposure to Formaldehyde in the Indoor Environment and Its Impact on Health. Talsness, C. et al. (2009). Endocrine Disruptors from Plastics and Health Risks.
In a quiet laboratory in Manchester, a quiet revolution is brewing that could dramatically reshape the construction industry's environmental impact. LAMDA, a groundbreaking wool insulation panel, promises to challenge the dominance of petrochemical-based building materials while offering a sustainable, health-conscious alternative.Vicente Orts Mercadillo from Vector Homes and Ruth Marie Mackrodt of Wool Insulation Wales are pioneering a material that does far more than simply keep buildings warm. Their innovation tackles multiple environmental and health challenges simultaneously."Construction is responsible for around 40% of global carbon emissions," explains Ruth, highlighting the urgent need for sustainable alternatives. In the UK alone, 9% of the national carbon footprint comes from manufacturing construction materials.The LAMDA panel's credentials are impressive. Made from Welsh mountain sheep wool, it's fire-retardant, sound-absorbing, breathable, and capable of neutralising volatile organic compounds (VOCs). Perhaps most crucially, it's fully circular - at the end of its life, the panel can be recycled to create new insulation.Currently, between 70-90% of Europe's wool clip is buried in the ground annually - a shocking waste of a potentially revolutionary material. Vicente, a material scientist, describes wool as "a highly technical fibre" that nature has "bio-engineered" over thousands of years.The panel's unique structure comes from wool's inherent properties. Its crimped fibres trap air pockets, providing exceptional insulation. The fibres' scaled exterior allows them to tangle, creating a network that breathes while maintaining thermal efficiency.Critically, LAMDA addresses a significant health concern. A recent study suggested that around 4,000 childhood asthma cases in the UK are caused annually by formaldehyde inhalation from construction materials. LAMDA not only avoids using formaldehyde but can actually absorb such harmful chemicals from indoor environments.The current insulation market is dominated by energy-intensive mineral wools and petrochemical foams. In the UK, less than 0.1% of insulation is bio-based - a statistic the LAMDA team is determined to change."Change doesn't have to come from the top," Ruth emphasises. "It can come from the bottom, with lots of people making the right choices."The team is actively seeking collaboration with architects, designers, and investors. Their vision extends beyond the UK, with potential for global replication using local wool resources.As the world grapples with climate crisis, LAMDA represents more than just an insulation product. It's a potential blueprint for reimagining how we construct our built environment - prioritising human and planetary health.Vicente dreams of a design approach that reconnects people with local materials and their surrounding environment. Ruth advocates for a longer-term perspective that considers environmental and health costs beyond immediate economic gains.LAMDA might just be the wonder that helps us build a more sustainable future - one panel at a time.www.wulltechnologies.comhttps://www.vectorhomes.co.ukhttps://web-eur.cvent.com/event/6f895721-0d82-42d2-874b-3419d89f6ed8/summaryIf you like this, please subscribe!Have you got a copy of the Journal? You can now subscribe to the digital edition or purchase a copy directly from us at the journalofbiophilicdesign.com or Amazon. If you like our podcast and would like to support us in some way, you can buy us a coffee if you'd like to, thank you xWatch the Biophilic Design Conference on demand here www.biophilicdesignconference.com Credits: with thanks to George Harvey Audio Production for the calming biophilic soundscape that backs all our podcasts. Did you know our podcast is also on Audible, Amazon Music, Spotify, iTunes, YouTube, Stitcher, vurbl, podbay, podtail, and most if not all the RSS feeds?Facebook https://www.facebook.com/journalofbiophilicdesign/Twitter https://twitter.com/JofBiophilicDsnLinkedIn. https://www.linkedin.com/company/journalofbiophilicdesign/Instagram https://www.instagram.com/journalofbiophilicdesign
Eric's diving headfirst into the latest home improvement gossip in this mid-week update, and trust me, you don't want to miss it! He's got the scoop on Monument Grill's brand-spanking-new series of grills that'll have you grilling like a pro in no time. Plus, he's taken a wild ride with an air quality monitor, and let me tell you, the results are eye-opening—who knew your living room pillows could be such little troublemakers? We're also tackling some serious business with product recalls that could affect your home. So, buckle up for a fun episode packed with insights, laughs, and a sprinkle of home improvement wisdom!This week's Mid-Week update is a treasure trove of insights and revelations, all thanks to our buddy Eric G. He's been busy, and let me tell you, he's got quite a few juicy tidbits to share! First off, Monument Grill has dropped a brand new line of grills, and Eric is practically bubbling with excitement. He's raving about the Emanescence series, particularly the 405 model, which boasts some seriously cool features like a clear view window and a smart app syncing touch panel. I mean, who wouldn't want to peek at their burgers without letting all that precious heat escape? Eric's hands-on experience with this grill at his beach house has him convinced it's a game changer for outdoor cooking enthusiasts. If you're on the lookout for a grill that won't fall apart after a summer barbecue or two, Monument Grill is where you want to head. But that's not all; Eric is gearing up to showcase this grill at the National Hardware show soon. So, get ready to catch some sizzling updates from that event!Now, onto a rather surprising and essential gadget: an air quality monitor that Eric picked up off Amazon. He's been testing it around his house and wow, the findings are eye-opening! This little device measures everything from particulate matter to volatile organic compounds, and Eric shares some fascinating insights from his experiments. For instance, he discovered some carbon monoxide levels in his kitchen — not alarming, but definitely a nudge to keep an eye on things. Also, a casual stroll near his living room pillows made the monitor spike due to some sneaky formaldehyde emissions. Who knew cheap decor could be a hidden hazard? Eric's journey into air quality monitoring has him contemplating better ventilation options for his 1977 home, and trust us, you'll want to hear about his solutions!And just when you think it can't get better, Eric dives into the world of product recalls, and boy, do we have some doozies this week. From Igloo coolers that could potentially amputate your fingers (yikes!) to utility tractors that could just decide to part ways with their blades, this segment is packed with important safety alerts. Eric's lively discussion on these recalls not only keeps you informed but also adds a sprinkle of humor as he navigates through the list of hazards. It's a blend of information and entertainment that keeps the audience engaged and ready for action. So, grab your notepads, folks; there's plenty to learn from this week's episode, and trust me, you won't want to miss it!Takeaways: Eric introduces Monument Grill's new Emanescence series, featuring smart tech and a clear view window. He shares his air quality monitor findings, revealing surprising levels of VOCs in his home. A paint recycling program is introduced, but its questionable quality raises concerns about safety. Eric emphasizes the importance of ventilation after discovering increased CO2 levels in his tightly sealed home. Listeners are warned about recent product recalls, including dangerous items that could pose serious hazards. The upcoming weekend show promises an exciting reunion with old friends from a competing home improvement show. Companies mentioned in this episode: Monument Grills Amazon Target...
Did you know that the air inside your home can be more polluted than the air outside? Many of us unknowingly expose ourselves to toxins in household products and everyday air pollution. In this episode of Beyond The Surface, we dive into the hidden dangers of air pollution and household products, including: ✅ The difference between indoor and outdoor air toxins (mold, VOCs, particulate matter)✅ How air fresheners, candles, and synthetic fragrances could be harming your health✅ The best HEPA filters and air-purifying plants to detoxify your home✅ Toxic chemicals in cleaning supplies & personal care products—and how to swap them for safer alternativesJoin us for a practical, science-backed conversation about improving your indoor environment and reducing daily toxin exposure. Tune in now!Grab your FREE Beyond The Surface 7-Day Detox Guide HERE.
Tired of cleaning products that leave behind sticky residues, harsh fumes, and a nagging cough? Plus Manufacturing's Green Home Bundle offers a safer, soap-free way to keep your home clean without putting your family's health at risk. Click https://soapfreeprocyon.com/product/standard-home-bundle/ to learn more. Plus Manufacturing, Inc. City: Spokane Address: 2704 N Madelia St Website: https://soapfreeprocyon.com/
We spend about 80% of our time indoors, and as concern for how bad indoor air quality can impact us grows, so does the demand for healthier, well-managed spaces. With the surge in personal technology that allows us to ‘hack our health', future innovations could see real-time information on how the air we're breathing is affecting us. Today we hear how awareness and improved biomarker technology can be used to combat sick building syndrome, creating a healthier environment that protects people, and businesses, from the consequences of bad air. Our expert guest is a medical doctor who pivoted into the world of indoor air quality after being shocked by the interplay between the built environment and asthma and allergy triggers within indoor spaces. He is the CEO of Allergy Standards and Principle at iAIR Institute, Dr John McKeon.THINGS WE SPOKE ABOUTConcerns in the medical world about sick building syndrome Being informed and using good science for progress Implementing Asthma and Allergy Standards into the built environmentFive macro trends driving new desire for healthy buildings and good IAQUsing real-time biomarkers to collect real-time data on IAQ GUEST DETAILS John is principal at the iAIR Institute, a medical entrepreneur and currently the CEO of Allergy Standards Ltd (ASL), an international standards and certification body, a company he founded while working as an Emergency Room Doctor. As the founder he has led the development of an international intellectual property portfolio of patents and trade mark applications and negotiated complex licensing agreements with multinationals such as P&G and 3M. Along the way he has secured significant equity investments as well as academic and industry grant awards. As a serial entrepreneur, John is involved in a number of successful healthcare related ventures.https://www.allergystandards.com/dr-john-mckeon/ MORE INFORMATIONABOUT CAMFIL'S CAO INITIATIVEThe Chief Airgonomics Officer initiative was started by Camfil, a leading manufacturer in premium clean air solutions and an advocate for access to clean air.The Chief Airgonomics initiative is being driven at a time of urgency: sensitivities over air have heightened due to the COVID-19 pandemic, air pollutants are well known to damage the environment and the newly published WHO Air Quality Guidelines show us that air pollution is more damaging to human health than previously understood.The initiative is a direct response to these realities while also bringing to life Camfil's mission of protecting people, processes and the environment. It also puts into practice Camfil's knowledge and expertise built over more than half a century and that it is eager to share with its peers and wider audiences to improve people's lives.Our Vision : Clean and healthy Indoor Air should be a Human rightOur Mission: We want all companies and organisations to put clean and healthy indoor air on the agendaCamfil believes that real change can only happen through collaborative effort and wants your organisation to join the clean air movement and community. Start your clean indoor air journey today!CAO Website: https://www.chiefairgonomicsofficer.com/ CAO Linkedin Group: https://www.linkedin.com/groups/12679402/ Let's Talk Clean Air is produced for Camfil by Dustpod.ioQUOTESThere's lots of research showing that indoor air pollution can be worse than outdoor air pollution. - Dr. John McKeonIt's about education, it's about being informed, but it's also about really good science. - Dr. John McKeonOur journey started with products with asthma and allergy, but now we've broadened that to health and well being for everybody in the built environment. - Dr. John McKeon Part of that whole new value proposition of health and well being is employers all need to make sure, well, what's the indoor air quality? Not just IAQ, but IEQ, indoor environmental quality. - Dr. John McKeon So consumer tech is med tech, and it's about staying healthy. It's not rescue medicine. - Dr. John McKeonBiomarkers, I believe, are coming, but there's a lot of challenges. - Dr. John McKeon KEYWORDS#Indoorairquality #smartbuildings #asthma #VOCs #allergystandards #health #well-being, #biomarkers
We spend about 90 percent of our lives indoors, yet the air inside our homes and offices is often far more polluted than the air outside. Volatile organic compounds—better known as VOCs—are constantly emitted by furniture, cleaning products, and even the very walls around us. Formaldehyde, benzene, toluene—these chemicals sound like something you'd find in an industrial park, but they're actually in the places where we eat, sleep, and work. Well, what if nature could give us a hand here? What if plants, and even microbes, could be supercharged to clean our air at a level that truly makes a difference? That's exactly the mission of today's guest: Patrick Torbey, CEO and co-founder of Neoplants. His company is using synthetic biology to enhance houseplants and their soil microbes with built-in air purification superpowers. Right now, they are offering microbial powders called Power Drops to mix with water and sprinkle onto the soil of your own houseplants to super-charge their air purifying capacity. I already ordered mine and am using them now. They also offer Neo Px, which is their all-in-one plant and microbe duo, including a Marble Queen Pothos. The bottom line is that they claim their technology can make plants up to 30 times more effective at cleaning the air in our homes and offices than the plants we currently have today. Their systems don't just filter air pollution but actually metabolize it into harmless compounds. In this episode, Patrick and I have a wide-ranging conversation about topics like synthetic biology, science fiction, nature vs. nurture, and of course, how his company's tech will both make money and make the world a better place. Already the company has raised more than $20 million in venture capital, with more still yet to come. So, if you've ever wondered how science, business, and sustainability can come together to solve a problem hiding in plain sight—or in this case, plain smell—you won't want to miss this conversation. Discussed in this episode You can order Neoplants' microbes for your houseplants' soil here. Our past podcast episodes with Pivot Bio (nitrogen-enhancing microbes) and Living Carbon (rapid-growth trees). Patrick discussed how reading Cosmos changed his life. There was also a 1980 TV Series by Sagan called Cosmos and an updated remake in 2014 by Neil deGrasse Tyson. Patrick discusses how China is planting forests outside cities to improve air quality. Patrick recommends reading science fiction, leading Paul to recommend a book he recently read, Childhood's End by Arthur C. Clarke. More about Patrick Torbey Patrick Torbey is the co-founder and CEO of Neoplants, a Paris-based synthetic biology startup, engineering plants' genomes and microbiomes to have a positive impact on the air we breathe. Patrick has a PhD in genetic editing from ENS Paris, his expertise spans molecular biology, biotechnology, and entrepreneurship. He drove Neoplants R&D efforts for many years as CTO, and is now leading the company. Patrick is passionate about taking the “fi” out of “sci-fi.” He is fascinated by the potential of deep technologies to change the world for the better, and convinced that we need more and better GMOs to face the challenges of today in a sustainable way.
In this episode of The Joe Cohen Show, Joe explores the science of air purification and why investing in the right air purifiers and air filters is essential for optimizing health. He breaks down how poor indoor air quality—filled with mold spores, VOCs, and airborne pollutants—can impact energy levels, cognitive function, and inflammation. Joe shares his biohacking approach to selecting the most effective air filtration systems, including the latest technology for achieving cleaner air at home. If you're looking to upgrade your air quality, reduce toxins, and take control of your environment, this episode is for you.Buy the Air Purifiers:AZEUS UV Light Air Purifier on AmazonDAYETTE H14 Air Purifier on Amazon- Check out SelfDecode: https://selfdecode.com/- Join Joe's online community: https://thejoecohenshow.com/
Join us at the AHR Expo 2025 in Orlando for a live booth interview at AtmosAir with Tony Abate, a regular guest and expert on indoor air quality. In this episode, we dive deep into the fascinating world of bipolar ionization and its impact on what we breathe indoors. Tony discusses how AtmosAir is making the invisible visible by transforming indoor air quality with cutting-edge technology that monitors and improves the air we breathe every day. From the basics of air purification to the complex science of volatile organic compounds (VOCs), Tony shares expert insights and real-time data that demonstrate how effective AtmosAir's solutions are in creating healthier indoor environments. Whether you're a professional in the HVAC industry or simply interested in the air quality of your surroundings, this episode offers valuable knowledge and practical solutions to ensure the air around us is clean and safe.
Your body is constantly being bombarded with toxins - everything from pesticides to mold, VOCs, microbes, scents, and more; and these toxins make you sick. But what if there was a way to capture these toxins to help you clear your system out more effectively? This episode is all about binders: supplements we use to capture toxins from your body to safely eliminate them from your system TOPICS DISCUSSED: The 8 best binders, what they are and how they work Using binders safely Pros and cons of different binders Who shuld or should not take binders What binder supplements are best (links below) MY FAVOURITE BINDER SUPPLEMENTS: Nutridyn: Get 15% off Binder Pro by creating an account: https://gutsolution.nutridyn.com/binder-pro Cellcore: Access discounts on Carboxy and Biotoxin Binder from Cellcore by using this code: 3UJbpZGx Click here to Register for Cellcore supplements Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Click the link, or visit gutsolution.ca for help: Get help now Supplements: Get 15% off Practitioner Grade Supplements (forever) by creating an account Contact us: reversablepod.com/tips SOCIAL MEDIA: Instagram Facebook YouTube
Did you know that 47% of homes have visible mold and that indoor air can be up to 10 times more toxic than outdoor air? Most of us focus on clean eating and water, but what about the air we breathe—10,000 liters daily? In this eye-opening episode, Dr. Josh Axe sits down with Mike Feldstein, founder of Jaspr, a leading expert in air quality and filtration. Together, they dive deep into the hidden health risks lurking in your home and how to protect your family. Mike shares his firsthand experience in flood and mold remediation, his passion for clean air, and practical, actionable tips to transform your home into a sanctuary of health. Key Takeaways: The shocking truth about how mold and poor air quality affect your lungs, sleep, skin, and brain function Why your home is a “sealed box” trapping pollutants like VOCs, mold spores, and allergens The surprising connection between air quality and heart attacks, strokes, and even autoimmune conditions The importance of using industrial-grade air filtration in homes, especially for children and infants Easy, free tips to improve indoor air quality today—no matter your budget Whether you're dealing with seasonal allergies, brain fog, or simply want to optimize your home's environment, this episode will arm you with the knowledge and tools you need to breathe easier—literally. Tune in to learn how the air you breathe could be the missing piece in your health journey and how to create a healthier, happier home for you and your loved ones. ------ 00:00 Introduction 06:32 Indoor vs Outdoor Air Pollution 11:13 Symptoms of Poor Air Quality 18:16 Testing for Mold 26:52 Areas with Worst Mold Infestation 39:54 Invention of JASPR Air Filter 46:47 Tips to Protect Your Family ------ Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook Follow Mike Feldstein & Jaspr Mike Feldstein Instagram Jaspr Instagram Website ------ Links: Head over to jaspr.co/axe and use code AXE for $400 off on orders placed before February 10th, 2025. ------ Ads Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at https://beyondbloodwork.com/.
In episode 186, I discuss air quality with air quality expert and founder of Jaspr, Mike Feldstein. In this episode, we discuss: The number one sign of poor indoor air quality/filtration. The problematic substances in your home's air that can impact health. What are VOCs? What does PM2.5 mean? Why we all need air filtration to support health. Practical tips to improve air quality. And more... Mike Feldstein is the founder of Jaspr and an air quality expert. With a background in wildfire restoration, air quality consulting, and home remediation during some of the biggest natural disasters, Mike started Jaspr to innovate in air science and technology. His goal is to protect air quality and improve human health using the latest air quality science. If you are interested in getting a Jaspr unit for your home, go to: www.Jaspr.co and use the discount code: DRERIC
US dementia cases set to double by 2060; Study claims red meat a culprit in cognitive decline—but a close read reveals it's a lot of baloney; Aerobic exercise is best hedge against Alzheimer's; Prevagen ordered to drop memory claims; When a blood pressure cuff is too tight, can it throw off readings? An 80-year-old who takes DHEA wants to add pregnenolone; Oregon hospital patient awarded $900,000 after face catches fire during surgery; LA residents may suffer health consequences of pollutants long after wildfires quenched.
Personal Note: I'm very sorry for the delay in publishing. We took a vacation to Florida to see the first launch of Blue Origins New Glenn rocket. Our 6 year old loves rockets and space —it was awesome! Although a bummer that all of the launches were at 1am. Quite a difficulty for a 6 year old and a wife that is 6 months pregnant. But they were troopers and really impressed me. If you can make it down to the space coast, I highly recommend it. My research project this week was about the microplastics we keep hearing about in our water bottles. As you read this one, please remember, absence of evidence isn't the same as evidence of harm. I do NOT want to worry anyone. But with all the talk about plastics in our water, I thought it was a good time to explore the plastic pipes that are in many of our houses. This is what I found out. Year Of The Opposite - Travis Stoliker's Substack is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.We've all heard the concerns about microplastics in water bottles—especially when you leave them in a hot car. But here's a twist: the water lines running through many modern American homes are now made of plastic, too. It's called PEX (cross-linked polyethylene). And despite its widespread use, there are no large-scale, long-term human studies—or even randomized controlled trials—confirming whether PEX is 100% safe for our health.Before you panic, keep in mind that the absence of evidence isn't the same as evidence of harm. It just means research on PEX as a drinking water pathway hasn't fully caught up with its popularity. Here's the story so far:A Quick History of PEX• 1960s: PEX technology emerged, originally used for radiant floor heating in Europe.• 1980s–1990s: U.S. building codes gradually allowed its use for potable water.• 2000s: PEX gained traction as a flexible, freeze-resistant, and cost-effective alternative to copper or PVC.By now, it's the go-to solution for new builds and retrofits. Architects, plumbers, and homeowners alike praise its bendable nature, fewer connection points, and resistance to corrosion.What the Studies Say• Chemical Leaching: Laboratory tests have detected small amounts of volatile organic compounds (VOCs), like MTBE, that can leach out of PEX into standing water (particularly when new). Researchers found these levels drop with regular use and flushing.• Taste and Odor: Some people report a temporary plastic taste or odor from new PEX. Studies suggest it usually fades over time.• Microplastics?: Most available data focus on chemical migration, not tiny plastic particles. Current regulatory checks haven't flagged microplastics as a concern with PEX, but the research is still thin.Regulatory Green LightPEX is approved under NSF/ANSI 61, a standard that tests for any contaminants leaching into drinking water at levels above acceptable thresholds. It also meets ASTM specifications for durability and performance. Local codes rely on these certifications to ensure PEX is safe for installation.Here's the rub: certification is not the same as a 20-year population study. Instead, it involves lab-based testing against chemical limits. Many experts consider it sufficient. Others wonder what the unresearched long-term effects might be.Where This Stands• Widely Used, Light on Human Data: Millions of homes already have PEX, with very few reported issues. But we still lack large-scale, longitudinal health research tracking real-world outcomes over decades.• Absence of Evidence ≠ Evidence of Harm: No data says PEX is dangerous. No data says it's perfectly harmless. It's simply a technology that outpaced in-depth human trials.• Takeaway: If microplastics in water bottles worry you, it's worth asking what other plastic pathways your drinking water flows through—and whether you're comfortable with the relative unknowns.Want to try a new perspective this week? Rethink your assumptions about what “safe” really means. Just because something passes today's regulatory hurdles doesn't guarantee a well of peer-reviewed, long-term RCT data. Sometimes we accept what's proven to “work fine” without a definitive 40-year, double-blind experiment behind it.That's not necessarily bad—it's just where we stand right now. If you're feeling curious or concerned, do a little digging into how your home's water system is built. It might surprise you how many modern houses rely on plastic from the curb to the kitchen sink.But we also must keep in mind to always ask ourselves: “Compared to What?” Meaning, if we don't want our water to be stored in or transported in Plastic, are we safer if it is transported in metal? Lead? (Flint?) Buckets? Rivers? All of these sources have concerns and contaminants of their own. I guess this is all to say, it's complicated. Stay curious. Stay positive.-TravisFurther Reading1. Residential Tap Water Contamination Following the Use of Crosslinked Polyethylene (PEX) Potable Water Pipes (Whelton et al., 2014)2. Volatile Organic Components Migrating from Plastic Pipes (HDPE, PEX, and PVC) into Drinking Water (Skjevrak et al., 2003) Get full access to Year Of The Opposite - Travis Stoliker's Substack at www.yearoftheopposite.com/subscribe
Send Crystal a text letting her know what you thought about the show!This is another episode of the Forces for Nature, EarthX Conference series! What if your home could do more than provide shelter—what if it could help heal the planet? In this episode, Eric Amyot, co-founder of Issho House, Oliizoi, and ReGen Earth Studio, talks about his visionary approach to sustainable and regenerative living. We explore groundbreaking innovations in home design, including self-sufficient, closed-loop systems that produce their own food, water, and energy. You'll also learn how waste-diverted, chemical-free materials are revolutionizing construction and why rethinking community ownership is key to making housing more equitable and resilient. A sustainable world starts at home and Eric is helping to make that a reality.HighlightsHow can homes be designed to not only minimize their environmental impact but also actively regenerate the planet?What steps can be taken to reduce the waste and health risks associated with traditional home construction?Why is community an essential part of building a sustainable future, and how can it be reimagined?What YOU Can DoConduct a Home Audit: Start by understanding your home's current condition, including energy use, water quality, air quality, and materials. This helps identify areas for improvement.Address Air Quality: Remove or replace items containing volatile organic compounds (VOCs), such as carpets, paints, and cleaning products, with healthier, eco-friendly alternatives.Improve Insulation and Windows: Ensure your home is well-insulated and replace outdated windows to improve energy efficiency and reduce heating and cooling needs.Install Renewable Energy Systems: Consider solar panels, wind turbines, or geothermal systems to reduce reliance on traditional energy sources.Upgrade Water Systems: Test your water quality and consider implementing greywater recycling or rainwater harvesting systems.Adopt Waste-Reduced Materials: Use recycled or waste-diverted materials for renovations, such as reclaimed wood or innovative options like recycled paper countertops.Grow Your Own Food: Incorporate indoor or outdoor food-growing systems to reduce reliance on store-bought produce.Retrofit for Resilience: Look into programs or services, like Issho's Revive, that can help retrofit your home for greater sustainability, energy efficiency, and self-sufficiency.Take a Holistic Approach: Evaluate the overall health and functionality of your home to ensure it aligns with sustainable living principles, addressing structural, environmental, and lifestyle factors. ResourcesOliizoi Issho HomesRevive- Resilient Retrofitting ReGenEarth StudioWant a free guide to help you become a force for nature? Get it HERE!If you enjoyed this episode, be sure to subscribe, rate, and review it! This helps to boost its visibility. Hit me up on Instagram and Facebook and let me know what actions you have been taking. Adopting just one habit can be a game-changer because imagine if a billion people also adopted that! What difference for the world are you going to make today?
LA is under an unprecedented siege of wildfires. Ron and I decided to republish this critically important episode on wildfire dangers, including what you can do to protect yourself and your loved ones. Many people are now without homes, cars, and belongings, while local schools and businesses have been burned to the ground; most affected people are just trying to survive with in many cases just the shirts on their backs. Smoke can travel miles beyond its source. In 2020, smoke from wildfires in the Western United States drifted for almost 5,000 miles, eventually being detected as far away as Europe. That's important when considering that smoke inhalation is the primary cause of death from wildfires; according to the National Fire Protection Association, 50 to 80 percent of fire deaths are from smoke inhalation. Keeping your air clean even if you don't reside in Southern California is essential! Use the right certified masks outdoors and air purifiers indoors. We'll include links to these resources and offer discounts. Our guest and CEO of IQAir North America, Glory Dolphin Hammes, is an expert in environmental control, a Certified Indoor Environmentalist, and a licensed HVAC contractor. KEY TAKEAWAYS How wildfires impact people The percentage of wildfires that humans cause The amount of damage wildfires do, how fast they move, and how much space they burn annually How wildfires impact our health The type of VOCs and other dangerous contaminants present in smoke The individuals most at risk for severe health consequences from smoke The factors and conditions that could drive wildfire risk in the months ahead Tips to protect yourself both indoors and outdoors from poor air quality Whether you're in the LA area or know someone who is – please know we're praying for everyone, animals included!! There's so much we can all do to assist whether it donating your time, your efforts, supplies or even offering your prayers…it all matters. Please share this episode with anyone and everyone – lives depend on it. Please stay safe and healthy everyone!! Together…we will RISE! To learn more about IQAir, please visit www.IQAir.com. We will include a list of helpful resources in the show notes at www.healthyhomehacks.com including a Wildfire Checklist, help for animals, donation centers are more. Be sure to rate, review, and subscribe to this show so you don't miss another episode and get ready to up-level your health.
Send us a textUnlock information for maintaining a healthy home environment and protect your loved ones from unseen hazards. Have you ever wondered if your home's air could be silently impacting your health? Join us as we share an intriguing story of our environmental home inspection journey, revealing startling findings that go beyond the surface. We recount a fascinating case involving a unique home with a mysterious past linked to unusual diseases. Through comprehensive testing for radon, heavy metals, VOCs, and more, discover why these inspections are crucial for health-conscious homeowners and what hidden dangers might be lurking in your living space.Laura and I also shed light on the often-overlooked menace of mold and mycotoxins, discussing how these can persist even after standard remediation efforts. Hear how one homeowner's persistent health issues were traced back to indoor air quality, emphasizing the need for specialized treatments. We make the case for routine home maintenance inspections, recommending a biennial schedule to catch potential issues before they escalate. Whether it's the peace of mind from gifting an inspection or the proactive approach to maintaining a safe home, our conversation provides essential insights and practical tips for a sound living environment.Support the showTo learn more about Habitation Investigation, the Two-time Winner of the Best Home Inspection Company in the Midwest Plus the Winner of Consumer Choice Award for Columbus Ohio visit Home Inspection Columbus Ohio - Habitation Investigation (homeinspectionsinohio.com) Continuing Education for Ohio Agents Scheduled classes Continuing Education for Ohio Agents Course listingsFacebook Page FacebookFor home buyers: What to expect from a home inspection. YT video for home buyersHome Buyer and Seller Resources | Habitation Investigation Heartland Commercial Property InspectionsIf you would like to be a guest on the podcast contact us and let us know. You can visit Home (jimtroth.com) and go to the podcast page or message Habitation Investigation.
For a deeper kind of carpet and upholstery cleaning, try Soap-Free PROCYON! No more soapy residue or VOCs! More details at https://soapfreeprocyon.com/product/carpet-and-upholstery/ Plus Manufacturing, Inc. City: Spokane Address: 2704 N Madelia St Website: https://soapfreeprocyon.com/
To kick off the New Year and promote simple steps to stay healthy this winter, Tee revisits a compelling conversation with Stacy Malesiewski from Austin Air Systems. Together, they explore the critical importance of purifying indoor air, as well as how Austin Air Purifiers outperform low-quality alternatives. With indoor air pollutants like mold, VOCs, dust, and wildfire smoke posing serious health risks—especially given that indoor pollutant levels can be two to five times, or even 100 times, higher than outdoor levels—this discussion offers valuable insights. Stacy highlights how Austin Air's superior build quality and health benefits make them a trusted solution for improving air quality and well-being. A certified health and wellness coach, Stacy is passionate about air quality and its impact on health. As a mother of four, author, and marketing director for Austin Air, she brings deep expertise and dedication to the conversation. Austin Air, the original maker of high-end air filtration systems, proudly manufactures its products in Buffalo, New York, at the largest air cleaner facility in the world. In this chat, Stacy shares practical tips to improve indoor air quality and explains how Austin Air's products stand apart, reinforcing their mission to enhance the lives of people everywhere. Exclusive Discount: The Green Living Gurus and Green Living with Tee offer 20% off all models of Austin Air Purifiers and filters. Please email us at Tee@TheGreenLivingGurus.com for your discount code Connect with Stacy: LinkedIn Connect with Austin Air: Website Instagram Facebook YouTube LinkedIn TikTok Pinterest X ___________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: The Green Living Gurus Website Instagram Youtube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Tee@TheGreenLivingGurus.com Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By: Social Chameleon
We're joined by Interior Designer and TV Presenter, Laurence Llewelyn-Bowen, giving advice on top home improvement ideas transforming your home in 2025. We chat about Heat pumps as a an energy efficient way to heat our homes. We chat about why the New Year inspires interior changes and suggests opting for some colour and bold stripes. As a huge animal lover we chat about his cats and dogs, and why up-cycling can be beneficial to your budget and the health of our pets. Laurence is aware of VOCs (volatile organic compounds) that can emit from pre-fab furniture, and why plenty of succulents, a fresh draft, natural light and air purifiers contribute to our positive wellbeing and that of our pets. Laurence urges everyone to checkout a Heat Pump and get started on your energy efficient home journey, visit GOV.UK/heatpump to find out more.For more about Anna go to annawebb.co.ukMusic and production by Mike Hanson for Pod People ProductionsCover art by JaijoCover photo by Rhian Ap Gruffydd at Gruff PawtraitsTo advertise on or sponsor A Dog's Life email: info@theloniouspunkproductions.com
How clean is the air you're breathing? While we obsess over our water filters and seed oils, the air in your home might be the silent culprit behind your health issues. Mike Feldstein, air quality expert and founder of Jaspr, joins us to uncover the hidden dangers in your home's indoor air and how that could be causing allergies, poor sleep, asthma, and more. We're talking about everything from mold, which is found in over 70% of homes, to the VOCs and off-gassing chemicals released by your furniture, cleaning products, and personal care items. Mike also shares his insights on why cooking is the most significant in-house air pollutant and what you can do to make your home a healthier place. Learn how Jaspr air purifiers address these issues, improve sleep by 25 minutes a night, and help increase deep sleep by 18%. "What water is to fish, air is to people." ~Mike Feldstein In This Episode: - Mike's background and journey - Innovating air purification with Jaspr - How air quality affects your health - The prevalence of mold in homes - Sleep study with Jaspr air purification - How cooking pollutes the indoor air quality - Other household toxins - Jaspr vs. other air filters - Jaspr's tech specs - Customer testimonials and benefits - Special offer for listeners For more information, visit https://www.myersdetox.com Ready to discover your body's toxic burden and how it affects your health? Take my quiz to find out! http://www.heavymetalsquiz.com Products Mentioned in This Episode: - Jaspr Air Filter: Get $400 off with code WENDY at https://jaspr.co/wendy - Spooky2 Rife Technology: Learn more at https://www.spooky2-mall.com/?ref=66 About Mike Feldstein Mike Feldstein is the founder of Jaspr, a company dedicated to improving air quality and protecting human health. With a background in wildfire restoration and home remediation, Mike combines cutting-edge technology and science to create innovative air filtration solutions. Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
Your indoor air quality might be worse than you think, and it's not just about dust or odors. The air in most homes can harbor hidden dangers like mold spores, volatile organic compounds (VOCs), and even harmful bacteria — all of which can quietly undermine your health. Plus, modern building materials and design choices often make the problem worse, sealing contaminants inside and creating environments that allow them to thrive. In this episode, David Milburn of HypoAir explains why so many homes struggle with indoor air quality, and highlights a range of solutions that are as practical as they are innovative. One effective solution that many people overlook is ionization, which can be leveraged indoors to neutralize pollutants, combat mold growth, and reduce toxins that traditional filters often miss. Whether it's addressing mold from damp crawl spaces, mitigating air pollution from nearby roadways, or choosing the right air purification technology for your space, Milburn's insights will help you transform your home into a healthier environment. If you've been overlooking the air you breathe, this episode is a wake-up call to take control of what enters your lungs and your life. Learn more: HypoAir BiPolar Whole-House Air Purifier Review: https://michaelkummer.com/hypoair-review/ Why Indoor Air Quality is Important to Schools: https://www.epa.gov/iaq-schools/why-indoor-air-quality-important-schools Thank you to this episode's sponsor, Peluva! Peluva makes minimalist shoes to support optimal foot, back and joint health. I started wearing Peluvas several months ago, and I haven't worn regular shoes since. I encourage you to consider trading your sneakers or training shoes for a pair of Peluvas, and then watch the health of your feet and lower back improve while reducing your risk of injury. To learn more about why I love Peluva barefoot shoes, check out my in-depth review and use code KUMMER to get 15% off your first pair. In this episode: 00:00 - Intro 02:06 - Who is David Milburn 05:00 - Unhealthy home designs: A critical look 12:00 - The science of bipolar ionization 18:00 - Mitigating mold and managing moisture 26:00 - HEPA vs. advanced filtration: Pros and cons 33:00 - Common HVAC mistakes and solutions 42:00 - How to improve air quality in existing homes 50:00 - Air quality tools for better health 56:00 - Closing thoughts and free consultation info Find me on social media for more health and wellness content: Website: https://michaelkummer.com/ YouTube: https://www.youtube.com/@MichaelKummer Instagram: https://www.instagram.com/primalshiftpodcast/ Reddit: https://www.reddit.com/r/michaelkummer/ Pinterest: https://www.pinterest.com/michaelkummer/ Twitter/X: https://twitter.com/mkummer82 Facebook: https://www.facebook.com/realmichaelkummer/ [Medical Disclaimer] The information shared on this video is for educational purposes only, is not a substitute for the advice of medical doctors or registered dietitians (which I am not) and should not be used to prevent, diagnose, or treat any condition. Consult with a physician before starting a fitness regimen, adding supplements to your diet, or making other changes that may affect your medications, treatment plan, or overall health. [Affiliate Disclaimer] I earn affiliate commissions from some of the brands and products I review on this channel. While that doesn't change my editorial integrity, it helps make this channel happen. If you'd like to support me, please use my affiliate links or discount code. #PrimalShift #OptimalHealth #AncestralLiving #AirPurifier #HealthyHome #DavidMilburn #IndoorAirPollution
Podcast episode linksApsen Household products: https://shareasale.com/r.cfm?b=1736653&u=4252226&m=108208&urllink=&afftrack=EWG (Environmental Working Group):https://www.ewg.org/West Wellness and Longevity LinksAre you ready to make change but don't know where to start. Book a free 30 min consultation here.https://www.westwellnessatx.com/get-started Have questions? Feel free to reach out to me at: tarawest@westwellnessatx.com Follow me on instagram @westwellnessatxThis podcast episode focuses on the importance of reducing household toxins, highlighting the challenges many face when trying to create a healthier living environment. The host shares personal experiences and insights on various common toxic substances found in everyday products, including cleaning supplies, cookware, and personal care items. Emphasizing the cumulative health risks associated with exposure to these toxins, the discussion covers harmful chemicals like phthalates, VOCs, and BPA, detailing their negative effects on hormonal balance, reproductive health, and overall wellness. Listeners are encouraged to take gradual steps towards detoxifying their homes, such as opting for phthalate-free cleaning products and avoiding non-stick cookware containing PFAS. The episode provides practical tips and resources to help individuals make informed choices, ultimately aiming to inspire a healthier lifestyle for themselves and their families.Takeaways: Cleaning products often contain toxic chemicals like ammonia, bleach, and phthalates, which disrupt hormones. VOCs, or volatile organic compounds, can lead to respiratory issues and chronic diseases over time. Non-stick cookware often contains harmful PFAS chemicals that can lead to serious health risks. Personal care products frequently have parabens and sulfates that can disrupt hormonal balance and skin health. BPA is a pervasive chemical in plastics that mimics estrogen, affecting reproductive health and metabolism. Taking small steps to limit exposure to household toxins can significantly improve overall health over time.
We know that bad air quality can have a major impact on our health, but new emerging research is showing it can also affect our cognitive function. Today we hear from a neuroscientist who is passionate about the link between IAQ and creativity. His recent study used the Serious Brick Play method to measure if better air quality can increase our creative thinking and the results are very impressive! Our guest is a Senior Researcher at the Singapore-ETH Centre and holds a PhD in cognitive neuroscience and master's in Neuroscience and Artificial Intelligence, Dr. Adam Charles Roberts.THINGS WE SPOKE ABOUTA father's brain injury that inspired research in air quality Understanding complex IAQ measures and how they impact the brain Using the serious brick play method to measure creativity Statistical analysis showing an increase in creativity with better air quality Potential benefits of improving air quality for creative thinking and artistry GUEST DETAILS Dr. Adam Charles Roberts is a Senior Researcher at the Singapore-ETH Centre, focusing on Social and Financial Resilience and interactions with new technology. Previously, he was a Senior Research Fellow at Nanyang Technological University, Singapore, studying air quality's effects on cognition and the psychology of work environments, and a Postdoctoral Researcher at the University of Oxford, studying Neurolinguistics.https://www.linkedin.com/in/adam-charles-roberts/ MORE INFORMATIONABOUT CAMFIL'S CAO INITIATIVEThe Chief Airgonomics Officer initiative was started by Camfil, a leading manufacturer in premium clean air solutions and an advocate for access to clean air.The Chief Airgonomics initiative is being driven at a time of urgency: sensitivities over air have heightened due to the COVID-19 pandemic, air pollutants are well known to damage the environment and the newly published WHO Air Quality Guidelines show us that air pollution is more damaging to human health than previously understood.The initiative is a direct response to these realities while also bringing to life Camfil's mission of protecting people, processes and the environment. It also puts into practice Camfil's knowledge and expertise built over more than half a century and that it is eager to share with its peers and wider audiences to improve people's lives.Our Vision : Clean and healthy Indoor Air should be a Human rightOur Mission: We want all companies and organisations to put clean and healthy indoor air on the agendaCamfil believes that real change can only happen through collaborative effort and wants your organisation to join the clean air movement and community. Start your clean indoor air journey today!CAO Website: https://www.chiefairgonomicsofficer.com/ CAO Linkedin Group: https://www.linkedin.com/groups/12679402/ Let's Talk Clean Air is produced for Camfil by Dustpod.ioQUOTESI suddenly became very interested in the brain. How is the brain working and why does the brain not work as well in certain situations? - Dr Adam Charles Roberts We used the serious brick play method. The reason for this is we wanted to ensure that we had something that was repeatable and that could be scored by different people. - Dr Adam Charles Roberts We found that if you change the air quality from the maximum allowable to the level we achieved, you get 11.5% increase in creativity. - Dr Adam Charles Roberts It's something that's not exactly difficult to achieve, right? We just got some air filters, put them in the aircon system. That was it. - Dr Adam Charles Roberts People may not know how much creativity they are using in their job, but I think everyone could benefit from improving their creativity. - Dr Adam Charles Roberts KEYWORDS#airquality #creativity #cognitive #neuroscience #VOCs #particulatematter #filters
As we transition into winter, many of us find ourselves spending more time indoors, making it crucial to focus on maintaining healthy air quality in our homes. This episode highlights my top 10 tips for improving indoor air quality, ensuring a safer and more comfortable environment for you and your family. From monitoring humidity levels to properly storing paints and chemicals, you'll discover practical strategies to enhance the air you breathe. We also delve into the importance of using efficient ventilation systems and air purifiers, as well as the potential dangers posed by common household items. Join me as we explore these essential tips for creating a healthier indoor atmosphere during the colder months.The significance of indoor air quality becomes paramount as winter approaches, and families begin to hunker down inside their homes. Eric G. takes listeners through his top ten tips for achieving better air quality, starting with an essential yet often overlooked aspect: the proper storage of paints and chemicals. Many households store these items in attached garages, which can lead to VOCs infiltrating the home through air ducts. Eric advises relocating these substances to detached structures whenever possible to safeguard your living space from harmful pollutants.The discussion transitions to humidity control, an often-neglected factor that can greatly affect indoor air quality. Eric explains how indoor humidity levels can swing between extremes, depending on geographic location and seasonal changes. The ideal range is between 30% and 50%, a balance that helps prevent mold growth while maintaining comfort. He suggests using weather stations to regularly monitor humidity levels throughout the home, especially in areas prone to dampness like basements and bathrooms. Eric also shares creative methods for adding moisture to the air, such as boiling water for steam, while cautioning against relying on humid air generated from showers, which can carry soap and cleaning product residues.As the episode unfolds, Eric delves into other crucial elements impacting indoor air quality, including the importance of venting kitchen hoods properly to the outside and the advantages of investing in effective air filtration systems. He shares personal anecdotes about the air quality monitors he uses in his home, emphasizing the need for regular testing and maintenance to identify potential air quality issues early. This informative episode not only empowers homeowners with actionable strategies for enhancing their indoor environments but also raises awareness about the hidden hazards that can linger in our homes as we retreat indoors during the colder months.Takeaways: Storing paints and chemicals outside your home significantly improves indoor air quality. Monitoring humidity levels between 30% and 50% is crucial for a healthy environment. Using proper ventilation in kitchens and bathrooms can drastically reduce indoor air pollutants. Investing in quality air filtration systems can help maintain cleaner indoor air. Regular testing for radon and mold should be part of your home maintenance routine. Cleaning with robotic vacuums helps keep pet hair and allergens at bay effectively. Links referenced in this episode:pyramidheating.commonumentgrills.comaroundthehouseonline.comTo get your questions answered by Eric G give us a call in the studio at 833-239-4144 24/7 and Eric G will get back to you and answer your question and you might end up in a future episode of Around the House. Thanks for listening to Around the house if
Kristine Burke, MD is a triple board-certified Functional Medicine physician, entrepreneur, author, educator, and researcher. She is an expert in the reversal and prevention of chronic diseases such as dementia, diabetes, heart attacks, and strokes. She has a special focus on mold-related illness and its connection to many conditions including research into reversing the cognitive decline of Alzheimer's Disease and Dementia. She teaches Functional Medicine in her role as Asst Clinical Professor of Preventive Medicine at Loma Linda University School of Medicine and is the Founder and Medical Director of True Health Center for Functional Medicine in Northern California - a multi-disciplinary practice that delivers personalized primary care with a proprietary data-driven wellness plan that has successfully prevented any heart attacks from occurring among its patients for over a decade. I am delighted to invite Dr. Kristine Burke back to the podcast. Together we take a look at a myriad of misconceptions surrounding mold and mold-related illness. The negative impact of mold is far-reaching and severe, but it is impossible to heal in the environment that a patient initially gets sick in. Dr. Burke shares her personal experience with discovering and healing her brother-in-law's physiological issues that were triggered by black mold. She explains the key indicators that signal when to test the patient and when to test the home, highlights the essential tests for both patient and home and offers practitioner strategies for guiding patients in the analyzing and interpretation of their test results to move toward healing and restoring whole body health and wellness. I'm your host, Evelyne Lambrecht, thank you for designing a well world with us. Episode Resources: Dr. Kristine Burke - https://www.ifm.org/about/profile/kristine-burke/ Design for Health Resources: Designs for Health - https://www.designsforhealth.com/ Nutrition Blog: Lifestyle Changes and Nutraceuticals to Support the Body's Response to Mycotoxins - https://www.casi.org/lifestyle-changes-nutraceuticals-and-mycotoxins Nutrition Blog: The Latest Clinical Research on Zeolite and Heavy Metal Detoxification - https://www.casi.org/latest-clinical-research-zeolite-heavy-metal-detoxification Nutrition Blog: Activated Charcoal's Role in Clearing Environmental Toxins from the Body - https://www.casi.org/activated-charcoal-clearing-environmental-toxins Designs for Health Practitioner Exclusive Drug Nutrient Depletion and Interaction Checker - https://www.designsforhealth.com/drug-nutrient-interaction/ Visit the Designs for Health Research and Education Library which houses medical journals, protocols, webinars, and our blog. https://www.designsforhealth.com/research-and-education/education Chapters: 00:00 Intro 02:27 The near-constant presence of EMF is affecting both humans and mold. 05:38 Kristine's work in the mold epidemic started with a personal interest in the genetic component. 11:04 Mold-related toxicity is commonly tested positive in cognitive decline patients. 13:53 Key indicators that signal when to test the patient and when to test the home. 18:38 Effective dementia reversal testing, mycotoxin urine testing, home dust, and water damage testing and their potential findings. 24:38 Guiding patients in the analysis and interpretation of their test results. 30:00 VOCs and IGG serum allergy testing considerations. 33:52 First steps for solutions from VCS and urine micro tests to eliminating environmental exposures. 35:50 Sequential treatment steps after proper remediation to remove internalized toxins. 40:30 Handling resistance when patients are on treatment for up to 4 years. 43:23 Utilizing binders as dictated by sensitivities and limiting heavy metals intake long-term. 47:48 Psychological issues that were triggered by black mold in Kristine's brother-in-law. 50:51 Cholestyramine and other binders and addressing the controversy of the dietary component to healing. 58:00 Reducing susceptibility to the point that patients can withstand exposure. 1:01:08 Kristine shares the biggest misconception she has changed her mind about in her work with mold.
In this conversation, Andrea Donsky, nutritionist and soon-to-be Published Menopause Researcher, speaks with Mike Feldstein, founder of Jaspr and an air quality expert. They discuss the significant issue of indoor air pollution, which can be 2 to 5 times more polluted than outdoor air, according to the U.S. EPA. People spend 90% of their time indoors, so understanding and improving indoor air quality is crucial.Key PointsIndoor Air Pollution Sources: Common pollutants include cleaning products, smoke, off-gassing from new furniture and electronics, mold, and volatile organic compounds (VOCs). Cooking is identified as the largest source of indoor pollution.Air Composition: Air consists mainly of nitrogen (78%) and oxygen (20%), with trace gases. The importance of clean air is likened to how fish rely on clean water for survival.Impact of Renovations: Andrew shares his experience renovating his home with eco-friendly materials to avoid off-gassing pollutants. He emphasizes the lingering effects of indoor pollutants after renovations.Ventilation Importance: Effective ventilation is essential to reduce indoor pollutants. Many homes have poorly functioning vents that do not vent air outside, which can exacerbate air quality issues.Practical Solutions: Regular vent maintenance and proper cooking techniques can help improve indoor air quality. Mike suggests annual deep cleaning as a good practice for maintaining a healthy environment.Sleep quality. Poor air quality can lead to respiratory issues, allergies, and discomfort, disrupting sleep. A study by Jaspr, showed that improving air quality led to individuals sleeping on average 25 more minutes per night, experiencing 18% more deep sleep, and falling asleep 5% faster. Overall, the episode highlights the need for greater awareness and proactive measures regarding indoor air quality to enhance health and well-being.SAVE: From October 25 - November 1, 2024, save 20% off at Jaspr.co with code Morphus. After that, you will still receive 10% off your purchase with that code.Morphus Sleepus https://bit.ly/3Q1SQvWSend us a text✅ Fill out our surveys & help further menopause RESEARCH
Addictive Wellness Chocolates and Adaptogens: Use Code ELEMENTAL_EVAN for 10% off your entire order!Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off!Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off)Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order)Elemental Evan InstagramElemental Evan Youtube PageEmail: elemental.evanhw@gmail.comThe holiday season is one of my favorite times of the year. I love the food, friends, family, quality time, and wonderful holiday scents. However, the traditional holiday candles, glade plugins, and other synthetic fragrances always give me a headache and brain fog. Not to mention the phthalates and formaldehyde that can be released from cheap candles and air fresheners. In today's episode of the Elemental Evan Podcast, host Evan addresses the hidden dangers of synthetic holiday fragrances and their detrimental effects on health, such as causing headaches and brain fog. He sheds light on harmful chemicals found in products like candles, air fresheners, and Glade plugins, including VOCs, formaldehyde, and phthalates. You can expect to hear practical advice on switching to healthier alternatives such as beeswax candles, essential oil diffusers, and natural pot simmering. He also discusses methods to detoxify the body and support overall well-being, including clean dieting, detox aids like activated charcoal, and physical activities for lymphatic drainage. Listeners will gain valuable tips on creating a safer and pleasant home environment while maintaining enjoyable holiday scents.00:00 Welcome to the Elemental Evan Podcast00:36 Nostalgic Holiday Scents01:47 The Hidden Dangers of Synthetic Fragrances02:11 Personal Experience with Synthetic Candles04:58 Health Risks of Synthetic Fragrances08:11 Healthier Alternatives for Holiday Scents09:31 Safe Scent Solutions for Your Home and Car12:05 Minty Fresh Car Hack12:36 Natural Home Fragrance Alternatives12:58 DIY Holiday Scented Potpourri14:24 Making Your Own Clean-Burning Candles15:38 Eliminating Synthetic Fragrances for Better Health17:10 Detoxifying Your Body from Synthetic Fragrances20:49 Final Thoughts and Recommendations
Episode Highlights With Brian JohnsonWhat we need to know about air quality and the big factors you might not be aware ofWe spend as much as 80% of our time indoors, so indoor air quality is a big dealIt's much more than just air filtrationWhat to know about building materials and how they can impact air qualityThe biggest impact things we can do to improve air quality in an existing homeWhat to know about air quality and mold in a preventative capacity VOCs and how to choose safe materials in your homeWhy it is important to choose breathable materials in your home if possible to avoid moldFour different types of EMFs and what to know about them (& what to do about them)The hidden problems with baby monitors What to know about microwaves and better alternativesWays to mitigate EMFs, even from power lines and big sourcesWater quality in the home and how to make sure yours is goodHow to water test your home and see what your water quality isPlumbing quality and how it can impact your homeResources We MentionSenergy360 - WebsiteSenergy360 - Instagram Jaspr air filters - Use code wellnessmama for a discountBranch Basics - Use code Mama15 for a discount on starter kitsOur Place air fryer - alternative to microwavesNatural Actions water filter - Use code wellnessmama for a discountPrescription for a Healthy House book
In episode 280, Steve talks about buying a new home to avoid toxic mold exposure. Buying a new home doesn't always mean you'll remove yourself from mold exposure. We will address things like VOCs and the hidden dangers of new construction. Steve talks about all his books that are available on Amazon. Copy and paste the link to purchase one of Steve's books. https://tinyurl.com/SteveWorsleybooks Thanks for listening and make sure you recommend our podcast to your family and friends.
Today, we're hacking your home—big time. I'm sitting down with three experts who know exactly how your living space might be messing with your health, and more importantly, how to fix it. First up, we've got Michael Rubino, aka the mold medic, who's here to blow your mind about the invisible toxins lurking in your walls. Mold? It's everywhere, and it's doing more damage than you think. Michael's got killer insights on why dust might be your biggest health enemy and exactly how to get rid of it before it starts messing with your system. Then, we've got Ryan Blaser dropping some serious science on environmental toxins you probably didn't even know were impacting you. EMFs? VOCs? Ryan explains why your home's air quality might be worse than you think, and how to fix it with a few smart biohacks. Finally, Matteo Franceschetti, the sleep optimization guru, breaks down how your home could be trashing your sleep. He's got the secrets to transforming your environment so you can supercharge your recovery and performance every night. Check out the Full Episodes here: • Detox Your Home: How to Improve Indoor Air Quality & Get Rid of Mold – Michael Rubino | 1036 https://www.youtube.com/watch?v=gncPqFlRXho&t=2s • How Mold Affects Your Health & What You Can Do About It – Michael Rubino | 1041 https://www.youtube.com/watch?v=QD5RUcN8uds&t=2s • Improve Your Home Environment & Breathe Better – Michael Rubino | 1045 https://www.youtube.com/watch?v=gncPqFlRXho&t=2s Sponsors: Puori | Visit https://puori.com/dave and use code DAVE for 20% storewide. Calroy | Head to https://calroy.com/dave for an exclusive discount. Resources: Michael Rubino's Website: https://www.themoldmedic.com Michael Rubino's Instagram: https://www.instagram.com/mold_medics/Michael Rubino's Book: https://www.themoldmedic.com/books Michael Rubino's Company: https://www.allamericanrestoration.com Ryan Blaser's Website: https://www.testmyhome.com Ryan Blaser's Instagram: https://www.instagram.com/testmyhome/Ryan Blaser's Blog: https://www.testmyhome.com/blog Matteo Franceschetti's Website: https://www.eightsleep.com Matteo Franceschetti's Instagram: https://www.instagram.com/matteofranceschetti Eight Sleep Instagram: https://www.instagram.com/eightsleepDave's Linktree: https://linktr.ee/daveasprey Dave Asprey's Book ‘Smarter Not Harder' is out now: https://daveasprey.com/books Want to join The Human Upgrade Podcast Live? Join Our Upgrade Collective: https://www.ourupgradecollective.com Danger Coffee by Dave Asprey: https://www.instagram.com/dangercoffeeofficial/ Supplements by Dave Asprey: https://shopsuppgradelabs.com Own an Upgrade Labs: https://ownanupgradelabs.com Timestamps and Highlights: 00:00 Introduction: The Hidden Dangers in Your Home 00:02 Air Quality and Mold: The Silent Threat 00:40 Furniture Choices for Better Air Quality 01:51 Cleaning and Maintenance Tips 03:00 The Impact of Environmental Toxins 04:04 Formaldehyde and VOCs: Invisible Enemies 07:36 Energy Efficiency vs. Health 11:14 HVAC Systems and Air Filters 21:57 DIY Dust Testing and Home Lab Kits 29:02 Top Indoor Pollutants and Final Thoughts 30:47 Identifying Mold in Your Home 31:46 Health Impacts of Mold Exposure 32:18 Dangers of Air Fresheners and Fragrances 33:23 Improving Indoor Air Quality 35:59 Gas vs. Electric Stoves 37:07 Lighting and Its Effects on Health 40:57 Managing Humidity and Mold in Humid Climates 43:17 Carbon Monoxide: The Silent Killer 46:26 Dealing with VOCs in Your Home 50:38 Importance of Regular Cleaning 52:26 Noise Pollution and Its Impact 53:41 Advanced Sleep Tracking Technology 59:04 The Future of Consumer and Medical Devices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Originally recorded in 2022, this episode features Dr. Lauren Trepanier from the University of Wisconsin, revealing her groundbreaking research into the link between environmental pollution and dog cancer. Key Topics: Environmental Pollutants and Cancer in Dogs: Dr. Trepanier's research links pollutants such as ozone, benzene, trichloroethylene, and herbicides to cancer in dogs. Lymphoma Study: Ongoing studies on Boxers and Golden Retrievers with lymphoma aim to determine how air pollutants, including ozone and VOCs, may trigger cancer. Bladder Cancer Study: The research also investigates dogs with bladder cancer, focusing on household pollutants like arsenic and acrolein, which are linked to bladder cancer in humans. Human-Dog Connection: Dr. Trepanier explains how dogs' cancer risks from pollutants can also provide insight into potential cancer risks for humans. One Health Initiative: The episode discusses how the One Health initiative encourages collaboration between veterinary and human medical professionals to advance research and treatment. Practical Applications: Dr. Trepanier offers suggestions on how dog owners can mitigate cancer risks, including reducing exposure to VOCs and herbicides. Links and Resources: Dog Cancer Survival Guide by Dr. Demian Dressler and Dr. Susan Ettinger Morris Animal Foundation's Golden Retriever Lifetime Study AKC Canine Health Foundation One Health Alliance Canine Health Foundation Golden Retriever Lifetime Study Boxer Lymphoma Study Recruitment Flier Transitional Cell Carcinoma Study Recruitment Flier Your Voice Matters! If you have a question for our team, or if you want to share your own hopeful dog cancer story, we want to hear from you! Go to https://www.dogcancer.com/ask to submit your question or story, or call our Listener Line at +1 808-868-3200 to leave a question. Related Videos: A fantastic interview with Dr. Janet Patterson-Kane of Morris Animal Foundation: https://www.youtube.com/watch?v=WEvFhsC_TyY Related Links: Our article on Pollution and other Environmental cancer causes: https://www.dogcancer.com/articles/causes-and-prevention/pollution/ Learn about pharmaceuticals in the drinking water: https://www.dogcancer.com/articles/causes-and-prevention/pharmaceuticals-in-drinking-water/ Our article on Bladder Cancer: https://www.dogcancer.com/articles/types-of-dog-cancer/bladder-cancer-in-dogs-including-transitional-cell-carcinoma/ Our article on Lymphoma: https://www.dogcancer.com/articles/types-of-dog-cancer/lymphoma-in-dogs/ Chapters: 00:00 - Introduction 00:45 - Environmental Toxins and Cancer in Dogs 01:30 - Ozone and Air Pollution's Link to Cancer 03:00 - Fracking and Cancer Risks in Dogs 03:45 - Measuring VOCs in Dogs 05:00 - Chemical Testing in Homes 06:00 - Household Chemicals and Human Studies 07:00 - Bladder Cancer and Household Exposures 09:00 - DNA Damage in Dogs and Owners 10:00 - Bladder Cancer as a Warning Sign 11:30 - How Did My Dog Get Cancer? 12:15 - Practical Steps to Reduce Cancer Risk 13:30 - Chemical Damage After Diagnosis 14:00 - Environmental Concerns from the Dog Cancer Survival Guide 15:15 - Dr. Trepanier's Background and Expertise 16:30 - Research and Time for Discoveries 17:30 - One Health Initiative Explained 19:00 - Veterinarians as Key Researchers in Cancer 20:30 - Recruiting Dogs for Cancer Studies 22:00 - Collaboration with the Golden Retriever Lifetime Study 24:00 - The Importance of Reaching Diverse Communities 26:00 - How Listeners Can Get Involved 28:00 - Generosity of Dog Lovers 29:30 - Dr. Trepanier's Personal Connection Dog Cancer Story 30:00 - Outro and Resources Get to know Dr. Lauren Trepanier: https://www.dogcancer.com/people/lauren-trepanier-dvm-phd-dacvcp-dacvim-saim/ For more details, articles, podcast episodes, and quality education go to the episode page: https://www.dogcancer.com/podcast/ Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, we sit down with Andy Pace of the Green Design Center to explore how our homes might be contributing to poor health, especially for those suffering from multiple chemical sensitivity (MCS). Andy explains the hidden dangers in common building materials like carpeting and paint, shedding light on how these products release harmful chemicals into the air we breathe. He shares insights on how we can take proactive streps to create safer, healthier living environments for our families. From choosing non-toxic materials to improving indoor air quality, Andy provides practical advice for anyone looking to reduce exposure to harmful chemicals in their homes. Tune in to learn more about how to make your living space a place for health and wellness!Andrew Pace is a Healthy Home Concierge and Founder of The Green Design Center, a leading resource for homeowners and contractors looking to source products that are healthy and green and receive expert consulting advice on designing and building healthy green homes. Andrew is the host of Non Toxic Environments Podcast. He is a worldwide expert on green and healthy building products and services customers and contractors from around the globe. As founder of the oldest healthy building supply company in the United States, Andrew has become one of the single most helpful and educational experts dealing with the day-to-day concerns of those individuals who suffer from allergies, asthma and chemical sensitivities. Andrew serves as a board member of the Change the Air Foundation and has been featured in numerous national media outlets.SHOW NOTES:0:51 Welcome to the show!3:05 Home Consultation service3:33 Highlights in this episode4:01 Andrew Pace's Bio5:05 Welcome Andy to the podcast!6:25 How are our homes making us sick?7:08 Multiple Chemical Sensitivity8:52 Renee's home story10:29 The problem with carpeting12:09 Doing the BEST you can14:10 Bamboo flooring15:48 The worst offenders in the home18:46 How to effectively clean a carpet22:14 Walls, Ceilings & Cabinetry24:59 *Cycle Care*27:36 Lesser Evil: new or old home?32:14 What to do about paint34:15 Air purification at home39:20 Optimal humidity levels41:58 How to remodel your home safely50:30 Where to get started54:17 How to get in touch with Andy55:11 His final piece of advice57:32 Transparency for a consumer1:00:50 Thanks for tuning in!RESOURCES:Website: Green Design CenterPodcast: Non-Toxic Environments PodcastInstagramYouTubeLinkedInBiOptimizers Cycle Care - code: biohackerbabes10Our Sponsors:* Check out Puori and use my code BIOHACKERBABES for a great deal: puori.com/biohackerbabes* Check out Timeline and use my code BABES20 for a great deal: www.timeline.comSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands
In this episode of the Finding Frequency Podcast, we continue our series on Frequency badges by exploring the Respiratory Health badge. Dayton Simenz, our research and product development expert, joins us to discuss the significance of respiratory health and how our environments can influence it. Learn about practical, evidence-backed solutions to improve air quality and support your respiratory well-being right at home. Discover the innovative approaches Frequency takes to create spaces that promote calmness, focus, and overall health. Tune in for valuable insights and actionable tips to enhance your respiratory health and create a healthier living space. In this episode, you will hear: Impact of poor air quality on energy and cognitive performance; practical tips for improving home air quality. Addressing environmental hazards: mold, VOCs, and strategies for mitigation. Innovations in air filtration systems and green wall technology for enhanced air purification. Benefits of using saunas to reduce respiratory illnesses and improve overall health. Importance of ventilation, air filters, and maintaining proper indoor humidity levels. Resources from this Episode Find out more about Frequency: https://frequencyspaces.com/ Learn more about our badges here: https://frequencyspaces.com/fundamentals Subscribe for more from Frequency: https://frequencyspaces.com/subscribe Podcast Disclosure: https://frequencyspaces.com/podcast-disclosure Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.
In this special "Best Of" episode of The Human Upgrade, four leading experts delve into the hidden dangers of mold, environmental toxins, and their profound effects on your health and well-being. Brian Karr, an indoor environmental consultant and co-founder of We Inspect, discusses the impact of mold exposure and offers practical tips for detecting and remediating mold in your home. He highlights how mold can manifest in various symptoms and affect people differently. Michael Rubino, President of HomeCleanse, explores environmental toxins in our homes, highlighting the dangers of pollutants like formaldehyde and VOCs. Learn essential tips for maintaining clean air and creating a healthier living space to protect your health from mold and other toxins. Tune in for expert strategies on identifying and mitigating these risks. Dr. Francesca LeBlanc, a functional medicine expert, explains the connection between mold exposure, hormone imbalances, and weight gain. She shares insights on detoxing from mold and the importance of addressing underlying issues like estrogen dominance and candida. Dr. Neil Nathan, an environmental medicine expert and author of Toxic, explores the effects of mold toxicity on the immune system and provides strategies for protecting yourself from mold and other environmental toxins. CHECK OUT THE FULL EPISODES NOW! Brian Karr: https://www.youtube.com/watch?v=P_4UcEAZCEw&t=1760s Michael Rubino: https://www.youtube.com/watch?v=JFWcuWrEy60&t=73s Dr. Francesca LeBlanc: https://www.youtube.com/watch?v=_k3NGd-yfg8&t=1741s Dr. Neil Nathan: https://www.youtube.com/watch?v=eOEoQswppNc Timestamps: 00:00:01 - Introduction by Dave Asprey 00:02:08 - Dave's Personal Battle with Toxic Mold 00:03:06 - Understanding Mold with Brian Karr 00:10:40 - History of We Inspect and Mold Detection 00:18:57 - Mold in Rental Properties and Legal Challenges 00:23:17 - Practical Steps for Reducing Mold Exposure 00:35:50 - Dr. Francesca LeBlanc on Mold, Weight Gain, and Hormonal Imbalances 00:55:10 - The Role of Candida and Diet in Mold Recovery 01:00:22 - Dr. Neil Nathan on Mold Toxicity and Immune System Impact Sponsors: Puori | Visit Puori.com/DAVE and use the promo code DAVE for 20% storewide. ZBiotics | Go to Zbiotics.com/Dave for 15% off your first order Resources: Brian Karr's Company: https://yesweinspect.com/ Brian Karr's Instagram: @moldfinders Michael Rubino's Linktree: https://linkin.bio/themichaelrubino/ Michael Rubino's Instagram: @TheMichaelRubino Dr. Francesca LeBlanc's Linktree: https://stan.store/drfrancescaleblanc Dr. LeBlanc's Instagram: @drfrancescaleblanc Dr. Neil Nathan's Books: https://neilnathanmd.com/about-me/ Dr. Neil Nathan's website: https://neilnathanmd.com/ Dave's Linktree: linktr.ee/daveasprey Follow Dave on Instagram: @Dave.Asprey Danger Coffee by Dave Asprey: Danger Coffee Instagram Supplements by Dave Asprey: Shop Upgrade Labs Own an Upgrade Labs: Own an Upgrade LabsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dr. Pejman Katiraei (Dr. K) is a board-certified pediatrician who completed his undergraduate at UCLA and then obtained his osteopathic medical degree at Western University. He completed a pediatric residency at Loma Linda University, where he stayed on as teaching faculty for over 4 years. Dr. K has also completed two fellowships in integrative medicine and has over a decade of clinical experience helping children with severe learning and behavioral challenges. He feels we must do more to help all these children who are struggling, and that is why helped found Wholistic Minds, an AI holistic assistant to empower an army of healthcare providers to help families find and treat the root cause of complex health problems. We will discuss child illness- mental health issues, anxiety, depression, autism and how environmental illness impacts this. We will discuss mold and mold illness. VOCs and how can harm your health. How to test for molding the home if you suspect it. EMRI testing. The Dust Test- We inspect. Mycotoxin testing- what works best for children. @wholisticskidwww.wholeistickids.com www.wholisticminds.com PODCASTThank you for listening please subscribe and share! - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Shop supplements:https://healthybydrjen.shop/- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -WATCH THIS:https://www.youtube.com/watch?v=2lSyAFy5U4U&list=PLaDiqj0yz1eeCOATXPoUDt8HEJxz1_lfW- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -FOLLOW ME:Instagram :: https://www.instagram.com/integrativedrmom/Facebook :: https://www.facebook.com/healthologyintegrativemedspaTik Tok :: https://www.tiktok.com/@integrativedrjenYouTube :: https://www.youtube.com/@integrativedrmom- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored.DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.
Episode Highlights With WarrenThe big offenders when it comes to toxins that affect our familiesHow shoes can be detrimental to your health and how to choose good onesThere can be dyes in shoes that make them brightly colored and forever chemicals to make the plastic soft Low-level exposures that you might not be aware of for your kidsSome simple switches that can reduce exposureWhat to know about water and filtrationThings that can help remove toxins that have build up in the bodyWhat zeolite is and how to use it to help your familyCarbons do not bind heavy metals, but what they are helpful forHow to bind VOCs in the body or the homeFulvic and Humic acids aren't great binders but are helpful in other waysResources We MentionNon-Toxic Dad - websiteNon-Toxic Dad - InstagramCytoDetoxTrue Carbon CleanseThred UpSunlighten SaunaJaspr Air
Where there's smoke, there's fire. And, guess what friends? It's wildfire season. Think you don't live in an area that's affected? Think again. Smoke can travel for miles beyond its source. In 2020, smoke from wildfires in the Western United States drifted for almost 5,000 miles, eventually being detected as far away as Europe. That's important when considering that the primary cause of death from wildfires is smoke inhalation; according to the National Fire Protection Association, 50 to 80 percent of fire deaths are from smoke inhalation. Our guest and CEO of IQAir North America, Glory Dolphin Hammes, is an expert in environmental control, a Certified Indoor Environmentalist, and a licensed HVAC contractor. KEY TAKEAWAYS How wildfires impact people The percentage of wildfires that humans cause The amount of damage wildfires do, how fast they move, and how much space they burn annually How wildfires impact our health The type of VOCs and other dangerous contaminants present in smoke The individuals most at risk for severe health consequences from smoke The factors and conditions that could drive wildfire risk in the months ahead Tips to protect yourself both indoors and outdoors from poor air quality? To learn more about IQAir, please visit www.IQAir.com. To get your free Wildfire Checklist and all of the links & show notes, head to www.HealthyHomeHacks.com. Be sure to rate, review, and subscribe to this show so you don't miss another episode and get ready to up-level your health.