Podcasts about vocs

On this episode, Kerry McCormick, CEO of PolyC Plastics and Composites, and co-founder Dr. Greg Sotzing join the podcast. PolyC Plastics and Composites is a company dedicated to developing cleaner, safer polymer technologies to replace legacy materials that contain substances such as PFAS, BPA, phthalates, and VOCs. They were recently featured in an article by Forbes magazine titled, Tackling Plastic Pollution […] The post Hemp-Based Thermoplastics: The Future of Sustainable Polymers? first appeared on Composites Weekly. The post Hemp-Based Thermoplastics: The Future of Sustainable Polymers? appeared first on Composites Weekly.

Most people obsess over food, supplements and exercise — while spending 90% of their lives breathing the air inside potentially toxic buildings. That's why I brought on a true expert in the field in Jean-Marc Masson. We unpack the hidden dangers of Sick Building Syndrome, from mold and VOCs to poor ventilation and the chronic symptoms silently affecting energy, cognition, sleep and long-term health. Made To Thrive's 7th Pillar Environment, our home and workplace, is always the one people underappreciate and it's actually the biggest health variable you've never quantified.Jean-Marc Masson, Owner of Home Inspection Services South Africa, has been inspecting property for over a decade. He joined Home Inspection in 2011, was trained by Steve Kay – original founder of Home inspection. Jean-Marc went on to get certified as a Certified Master Inspector (CMI)®, Mould Inspector, Thermal Imaging Inspector and Commercial Building Inspector through InterNACHI. Every inspection conducted is governed by an international code of ethic and standards of practice. These are set out by the International Association of Certified Home Inspectors (InterNACHI).Contact Website:https://www.homeinspection.co.zaJoin us as we explore:Why a home inspection uncovers hidden toxicities and solves medical mysteries.Why the dangers of sick homes is that you cannot see the threats.Why dangers of mold, where it comes from, how to address and remediate and why you should be wary of doing your own home Petri dish test.The danger of carpets.Why the type of your roof is far more important than you realize.Why the basics like natural ventilation and sunlight exposure are critical to a healthy home.Support the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I'd be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

In this eye-opening conversation, Nelson McIlveen — founder and CEO of Sentry H2O — shares how a personal health crisis and heartbreaking experiences with toxic tap water led him to build one of the most effective whole-house water filtration systems in America.With over 25 years in manufacturing and a passion for clean water, Nelson combined German water technology with American engineering to create the Sentry Wellness System — a solution that doesn't just filter out harmful contaminants like fluoride, heavy metals, VOCs, and pharmaceuticals… it actually remineralizes your water with the essential minerals your body needs. Nelson opens up about why most popular water filters fall short, how he's helped families in water-crisis communities like East Palestine, Ohio, and why he believes clean water is one of the most powerful (and overlooked) steps you can take for your family's long-term health. Whether you're concerned about what's coming out of your faucet or you want to learn how to protect your home without spending thousands on underperforming systems, this episode delivers practical, no-fluff advice from a true water expert. Tune in to discover why Nelson's mission is so much bigger than just selling filters — it's about giving people their health back, one glass of water at a time.

While the gut microbiome often steals the spotlight, the microorganisms residing in our respiratory tract play a vital role in our health and immunity. In this episode, Dr. Sheena Fraser sits down with microbial ecologist Dr. Michael Cox to explore the fascinating, complex, and relatively uncharted territory of the lung microbiome.They discuss how the lung microbiome fundamentally differs from the gut, the daily flux of bacteria entering and leaving our airways, and the profound impacts of environmental factors like air pollution, smoking, vaping, and household cleaning products. Plus, Dr. Cox shares the massive challenges scientists face when studying these deep-tissue microbes and what the future of respiratory medicine might look like.What We Cover:From Seawater to Sputum: Using marine ecology techniques to decode human respiratory biology.Exploring the lungs' dynamic balance of microaspiration and mucociliary clearance.Meet the core lung bacteria (Streptococcus, Prevotella, Veillonella) and the puzzle of anaerobes in an oxygen-rich space.Environmental Disruptors: How pollution, smoking, and vaping inflame and alter the lung microbiome.Hidden Dangers of VOCs: The silent impact of everyday cleaning sprays and aerosols on respiratory health.Diet, Exercise, & Epigenetics: The systemic benefits of a high-fiber diet and fitness for chronic lung conditions like COPD and asthma.About Dr. Michael Cox is a microbial ecologist and the PGR Lead for the Institute of Microbiology and Infection at the University of Birmingham. His research focuses on the bacteria that reside in the respiratory tract in the context of respiratory diseases (such as COPD and Cystic Fibrosis). His lab works to understand the function of the respiratory microbiome, translate these findings for clinical benefit, and expand our understanding of the respiratory ecosystem beyond just bacteria.Connect with Dr Michael Cox:University of BirminghamScientific References & Further Reading:Cumming, K. J. (2018). "Long term effects of cleaning on the lungs." American Journal of Respiratory and Critical Care Medicine, 197(9):1099-1101.Hussain, S., et al. (2024). "Unlocking the secrets: VOCs and their devastating effects on lung cancer." Pathology - Research and Practice, 255:155157.Welsh, H. A., et al. (2026). "The effect of vaping on the human lung microbiota." Inhalation Toxicology, Vol 38, Iss 1.This podcast is brought to you in collaboration with the British Society of Lifestyle Medicine.Disclaimer:The content in this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast.

What if the walls of your home… were slowly poisoning you? In this mind-blowing episode, Darin sits down with the founders of Alkemis to expose a hidden layer of modern toxicity most people never question: paint. While we obsess over clean food, skincare, and water, we're unknowingly living inside walls coated in petrochemical-derived materials that off-gas harmful compounds for years. From the shocking reality that architectural paint is the largest contributor of microplastics in our oceans to the hidden endocrine disruptors lurking even in "zero VOC" paints, this conversation pulls back the curtain on one of the most overlooked threats to human and environmental health—and introduces a radically different, nature-based solution. What You'll Learn Why most conventional paints are essentially liquid plastic on your walls The shocking truth: paint is the #1 source of microplastics in oceans How "zero VOC" paint can still contain toxic carcinogens and endocrine disruptors The concept of your home as your "second skin" How petrochemical paints impact fertility, hormones, and long-term health Why toxic exposure is a "death by a thousand cuts" rather than one cause The environmental lifecycle of paint—from extraction to disposal How mineral-based paints can sequester carbon and improve air quality The power of biophilic design and natural materials in your home Practical ways to reduce toxicity—even if you don't own your home Chapters 00:00:03 – Welcome to SuperLife and episode introduction 00:00:32 – Sponsor: Alkemis and indoor air toxicity 00:00:56 – The shocking truth about off-gassing paint 00:01:24 – Why conventional paint releases toxins for years 00:01:55 – PFAS, VOCs, and hidden chemical exposure in your home 00:02:26 – Cradle-to-Cradle certification and full lifecycle safety 00:03:24 – Introducing Maya Crown and Price Latimer 00:03:52 – The realization: we're living inside "liquid plastic" 00:04:02 – Paint as the largest source of microplastics 00:04:17 – The environmental impact no one talks about 00:05:16 – Origin stories: health, art, and conscious living 00:07:23 – The moment everything changed: questioning paint 00:08:17 – 95% of paint is petrochemical-based plastic 00:09:20 – Environmental toxins and rising health issues 00:10:14 – Ancient paints vs modern synthetic materials 00:11:25 – Reconnecting with nature and forgotten knowledge 00:14:09 – Your home as your "second skin" 00:16:01 – Environmental impact: microplastics from paint 00:16:40 – 1.9 million tons of paint entering oceans annually 00:17:23 – Why paint pollution never breaks down 00:20:35 – Hidden chemicals behind "zero VOC" labels 00:21:05 – Safety Data Sheets and what companies don't show you 00:23:42 – Health effects: hormones, fertility, endocrine disruption 00:26:49 – The reality: no single cause, cumulative exposure 00:28:16 – Why industries resist change 00:33:24 – The responsibility to educate and innovate 00:38:33 – Building a non-toxic alternative from scratch 00:41:38 – Mineral-based paints and breathable materials 00:43:41 – Carbon sequestration and air quality benefits 00:44:44 – Fire resistance and performance advantages 00:47:41 – What you can do right now to reduce exposure 00:48:27 – Why repainting your walls is a powerful first step 00:49:31 – Simple upgrades: air purifiers, natural materials 00:52:07 – Crystals, minerals, and the frequency of materials 00:54:14 – Why natural pigments feel different 00:56:27 – The microplastics realization hits hard 00:57:50 – Cost vs value: investing in long-term health 00:59:18 – Why this solution is more accessible than you think 01:00:21 – Industry awareness and the shift toward change 01:02:14 – Closing: creating a better future through conscious choices     Thank You to Our Sponsors Alkemis: Go to https://alkemispaint.com/ and use code DARIN10 for 10% off your order. Manna Vitality: Go to mannavitality.com/ and use code DARIN12 for 12% off your order.     Find More from Maya & Price Website: alkemispaint.com Instagram:@alkemispaint     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences New Show: Roadmap to Happiness     Key Takeaway "We've normalized living inside materials that were never designed to support life. But the moment you become aware, everything changes. Because your home isn't just where you live—it's what you breathe, what you absorb, and what shapes your health every single day. And when you choose materials that work with nature instead of against it, you don't just create a better home… you create a better future."

Gary dives into the importance of indoor air quality with special guest Erica from EZ Breathe. They discuss how closing windows during humid weather can trap moisture and pollutants in the home, leading to issues like mold and mildew. Erica shares how the EZ Breathe ventilation system can help eliminate 85% of airborne particles, including allergens, dust, and VOCs, creating a healthier indoor environment. With spring in full swing, Gary and Erica emphasize the need to address indoor air quality before it becomes a major problem.See omnystudio.com/listener for privacy information.

Gary dives into the importance of indoor air quality with special guest Erica from EZ Breathe. They discuss how closing windows during humid weather can trap moisture and pollutants in the home, leading to issues like mold and mildew. Erica shares how the EZ Breathe ventilation system can help eliminate 85% of airborne particles, including allergens, dust, and VOCs, creating a healthier indoor environment. With spring in full swing, Gary and Erica emphasize the need to address indoor air quality before it becomes a major problem.See omnystudio.com/listener for privacy information.

Autism is reversible, and the science to prove it already exists. This episode delivers a master class on the biological roots of autism, what actually triggers it, and the protocols that have helped real families recover their children, including one mom who sold everything she owned to make it happen. Host Dave Asprey sits down with Tracy Slepcevic, bestselling author of Warrior Mom: A Mother's Journey in Healing Her Son with Autism, certified integrative health practitioner, Air Force veteran, and founder of Autism Health, a 501(c)(3) nonprofit organization dedicated to accelerating biomedical solutions for autism. Tracy has spent over 17 years researching treatments and therapies for autism and other neurological disorders, trained in complementary and alternative medicine, and built the Autism Health Summit into one of the most important annual gatherings for parents, physicians, and researchers in the autism recovery space. She is not a researcher observing from a distance. She is a mother who sold everything she owned, bartered for treatments, and traveled to Ukraine for stem cell therapy to recover her son Noah, who today lives a fully independent life, works full time, and travels the world alone. Together, Dave and Tracy tear apart the myth that autism is a fixed genetic condition and expose it for what it actually is: a biological cascade triggered by a recipe of environmental factors colliding with genetic susceptibility. They cover how mitochondrial dysfunction and chronic neuroinflammation combine to create the sensory overload and cognitive fog that defines autism, why healing the gut first is the non-negotiable foundation that determines whether every other treatment works, how glyphosate, toxic mold, heavy metals, volatile organic compounds, and vaccine injury each contribute to a compounding toxic load that crosses the threshold into autism, why plasmalogen supplements are producing results in non-speaking children that the medical establishment insists are impossible, and how AI is now accelerating the ability of parents and practitioners to identify personalized biological pathways and act on them in hours instead of months. Dave also shares his own journey reversing Asperger's syndrome over ten years through biology, mitochondrial repair, neuroplasticity retraining, and supplements, and explains why catching these conditions early and acting on them aggressively with functional medicine is the difference between a life of suffering and a life of superpowers. You'll Learn: Why autism is biological, not purely genetic, and what environmental triggers pull the trigger on susceptible children How mitochondrial collapse creates the energy deficit that drives sensory overload, social withdrawal, and cognitive dysfunction in autism Why healing the gut first determines whether every other autism treatment works or fails What plasmalogen supplements are doing for non-speaking children and adults with neurological disorders How glyphosate, toxic mold, heavy metals, and volatile organic compounds compound into the recipe that causes autism Why AI is transforming the ability of autism parents to identify personalized amino acid and supplement protocols overnight How Dave reversed Asperger's syndrome through mitochondrial repair, neuroplasticity retraining, and targeted supplements What stem cell therapy accomplished for Tracy's son Noah within 30 days of treatment Why genetic testing before any vaccine or medication schedule should be mandatory for every child How to clean your home environment of the VOCs, mold, and bacterial toxins that drive neuroinflammation in the whole family Why the gifts that come with an autism diagnosis can become genuine superpowers once the biology gets fixed Thank you to our sponsors! - BrainTap | Go to http://braintap.com/dave to get $100 off the BrainTap Power Bundle. - AirDoctor | Go to https://airdoctorpro.com/daveasprey and save up to $300 on Air Purifiers. - Puori | Go to Puori.com/DAVE or use code DAVE at checkout to get 32% off your Puori Fish Oil subscription. You save more than $18. - Timeline | Go to timeline.com/dave and you'll get an additional 20% off your first month Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights inhealth, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: Tracy Slepcevic, Warrior Mom book, autism recovery, biomedical intervention autism, autism gut health, mitochondrial dysfunction autism, plasmalogen supplements, stem cell therapy autism, glyphosate autism, toxic mold neuroinflammation, vaccine injury autism, Autism Health Summit, heavy metals autism, neuroplasticity, biohacking, Dave Asprey, functional medicine, anti-aging, human performance, brain optimization Resources: • Visit Tracy's Website To Learn More: www.AutismHealth.com • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 0:00 – Trailer 1:15 – Dave's Personal Autism Journey 4:26 – What Causes Autism 8:20 – Gut Health as the Foundation 10:14 – Tylenol, Vaccines & Toxic Exposures 12:21 – The Gifts & Superpowers of Autism 15:42 – AI, Peptides & Plasmalogen 22:06 – Mold, Lyme & Toxic Load 27:57 – Top Autism Contributors 31:04 – Cleaning Up Your Environment 33:35 – Glial Cells & Neuroinflammation 39:27 – Tracy's Story & Noah's Diagnosis 51:55 – Warrior Mom: Sacrifice & Recovery 54:08 – Vaccines & the Coverup See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Manuel Sosa leads the analytical testing and research team at Abstrax Tech. In his role, Manny uses advanced techniques such as Comprehensive two-dimensional gas chromatography and HPLC to conduct rigorous tests and refine Abstrax SOPs to improve precision and efficiency.  At CannMed 26, Manny will present “Temperature-Controlled Butane Extraction Minimizes Waxes While Preserving Cannabinoids and VOCs”, which explores how temperature affects the quality of butane extracts. During our conversation, we discuss  Butane extraction temperature's significant effect on wax content How cannabinoid and terpene yields remain stable across temperature ranges How Manny's team chemically quantified and characterized waxes and fats using 2D gas chromatography Whether colder extraction temperatures can eliminate the need for winterization Why inhaled alkanes are an open safety question worth studying  Thanks to This Episode's Sponsor: CANN Since 2015, CANN has been building a strong network of scientists in the cannabis space to promote scientific innovation, safety, and development through education, research, and the empowerment of the scientific community. To learn more about what CANN has to offer please visit their website at www.cann-acs.org. Additional Resources Abstrax Tech Research Register for CannMed 26 Meet the CannMed 26 Speakers Review the Podcast CannMed Archive

Click to Send us a text!The track has a smell that every NASCAR fan knows by heart: hot rubber, race fuel, and heat-soaked asphalt. We love it, we chase it, and we rarely ask the uncomfortable follow-up question: what are we actually breathing in while it's happening? If you can smell it, you're not just noticing it. You're absorbing it, and repeated exposure can become a real performance variable for drivers and crews.We dig into why this matters by comparing race weekends to manufacturing, where the same kinds of materials are handled with strict controls: ventilation at the source, full air exchange systems, enclosed processes, continuous air monitoring, OSHA and NIOSH limits, and protective gear when required. Then we bring it back to pit road reality: high heat, elevated breathing rates, no exposure monitoring, and the same mix of chemicals showing up week after week. We also break down what's in that “race day air,” including VOCs from fuel and heated components, plus PAHs created when materials burn or degrade under high heat. Some of these compounds can be neuroactive and bioaccumulative, which makes the conversation less about vibes and more about reaction time, cognitive clarity, decision-making speed, fatigue, and recovery.A moment from Darlington alumni weekend adds a deeper layer: when veterans seem less sharp, is that only aging, or could decades of exposure combined with stress and inflammation be part of the story? From there, we get practical with a test-first approach to motorsports health and longevity, covering integrative health testing for detox pathways, minerals and metals, and environmental toxicity patterns, plus a structured functional medicine detox protocol, reset cadence for high-exposure environments, and nutrition and recovery strategies that fit a travel-heavy schedule.If you care about performance, you don't have to guess. Listen now, then subscribe, share this with someone on a team, and leave a review with the one change you think motorsports should make first.Support the showAs a token of gratitude, of course you're interested in these FREE and powerful resources, and because you enjoy the show, first be sure to leave your 5-STAR Review HERE!

Spray polyurethane foam (SPF) is widely used in modern construction, but its chemical emissions can impact indoor air quality and human health.In this episode, we explore the key VOCs of concern, how regulations are shaping the industry, and the analytical methods used to measure emissions. From micro-chamber testing to advanced techniques like TD-GC/MS, discover how data-driven insights help ensure safer materials and compliance.Explore Intertek's analytical and chemical testing capabilities: Chemical and Material Testing Analysis (Allentown, PA) 

This week we're bringing Jason Earle, founder and CEO of GotMold?, back on our podcast to uncover the hidden health impacts of mold exposure. After discovering that mold in his childhood home was the root cause of his severe allergies and asthma, Jason left a successful Wall Street career to help families identify and solve indoor air quality problems. He explains why using bleach on mold can actually make the problem worse and why the key is removing mold, not just trying to kill it. The conversation dives into how to identify a true mold problem using simple cues like what you can see, smell, and feel, along with insights on testing methods, humidifiers, VOCs, and finding the source of contamination. We also explore bigger-picture health topics including limbic retraining, the Cell Danger Response, and Jason's philosophy that optimal health comes down to “air, food, and attitude.” Jason Earle is a man on a mission. An adoring father of two boys, incurable entrepreneur and indoor air quality crusader, he is the founder & CEO of GOT MOLD?, and the creator of the GOT MOLD?® Test Kit. The realization that his moldy childhood home was the underlying cause of his extreme allergies and asthma, led him into the healthy home business in 2002, leaving behind a successful career on Wall Street. Over the last two decades, Jason has personally performed countless sick building investigations, solving many medical mysteries along the way, helping thousands of families recover their health and peace of mind. He has been featured or appeared on Good Morning America, Extreme Makeover: Home Edition, The Dr. Oz Show, Entrepreneur, Wired, and more.SHOW NOTES:0:40 Welcome to the podcast3:04 About Jason Earle4:03 Welcome him to the show!4:51 What happens when we use bleach on mold8:05 Bleach chemical composition12:36 Why you need to clean it, not kill it13:45 Mold in your toilet15:24 Mold growth vs a mold problem18:10 How much mold is too much?20:11 3 Steps: See, Smell, Feel22:08 Humidifier 10124:45 VOCs & Musty odors28:31 Air vs Dust sampling37:25 No false negative38:19 *CALOCURB*40:09 *APOLLO NEURO*42:15 Finding the source43:09 Self-directed Mold Assessment 46:40 Next-gen sequencing48:48 Mold sensor50:08 Mycotoxin testing58:09 Air on airplanes1:02:58 Looking for mold in a new home1:08:08 “Air, Food & Attitude”1:15:05 Limbic Retraining1:18:59 Cell Danger Response1:23:35 Where to find him1:24:52 Thanks for tuning in!RESOURCES:Calocurb - code: RENEE10Apollo Neuro - code: BIOHACKERBABESWebsite: GotMold?Get your test kitFREE E-BookIG: @gotmoldFB: GotMoldEp 227: Understanding Mold Exposure & RisksSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

Carl's work focuses on people who feel better outside of their house or office, helping building occupants understand and improve their indoor environments — particularly for people experiencing health symptoms tied to indoor exposures like mold, volatile organic compounds (VOCs), and fragrances. Because he originally experienced indoor environmental harm in his personal life, he brings a unique perspective to understanding and communicating the complications between clients and practitioners. Carl is a frequent presenter nationally and internationally, past President of IAQA (Indoor Air Quality Association), and past Vice President of Practice of ISIAQ. He has served on and chaired committees writing ANSI accredited standards like the original IICRC-S520, chaired the IAQA Healthy Home Committee, and was a committee member on the ACAAI-AAAAI Joint Task Force that wrote medical practice parameters. He is immediate past chair of the ASHRAE TC1.12 Moisture Management in Buildings, and Guideline 10, Interaction Affecting the Achievement of Acceptable Indoor Environments, plus the ASHRAE position document Health and Wellness in the Built Environment.

Click to Send us a text!Vertigo sidelining Alex Bowman raises a bigger question: what do we miss when elite medical care still can't deliver a fast, clear answer. I break down how the vestibular system gets overwhelmed in motorsports and why deeper performance testing can uncover hidden drivers behind symptoms. • why vertigo is more than dizziness and how the vestibular system, eyes, and brain sync • a simple one-foot balance test to feel sensory input in real time • first-line causes teams check such as BPPV, concussion history, vestibular nerve issues, and cervical spine alignment • motorsport stressors such as sustained G forces, heat stress, micro-traumas, and dehydration plus electrolyte ratios • hidden physiological drivers such as blood sugar instability, electrolyte imbalance, blood pressure dysregulation, nervous system overload, and chronic inflammation • environmental exposures in garages such as fuel, exhaust, brake dust, solvents, VOCs, and their long-term impact • why standard blood work can look normal while performance is off at the cellular level • deeper metrics such as hair mineral patterns, omega-3 to omega-6 ratios, CGM trends, and detox capacity If you're a driver, a crew member, or a team owner interested in performance physiology testing and optimization, you can learn more at victory lanewellness.com because champions don't guess, they test. Support the showAs a token of gratitude, of course you're interested in these FREE and powerful resources, and because you enjoy the show, first be sure to leave your 5-STAR Review HERE!

This week, Tee welcomes Paul Kealey, founder of EkoBuilt, for a grounded conversation on why "the house is medicine." Paul explains how many conventional homes are built vapor-closed yet leaky, trapping moisture inside walls and roofs and creating long-term mold exposure that quietly degrades indoor air quality, stresses the immune system, and impacts overall health. The episode traces Paul's journey from teacher to builder and how discovering the Passive House Institute standard fundamentally changed his approach to home design. Together, they break down practical, achievable steps for improving existing homes—testing air and dust for mold and VOCs, integrating ERV/HRV ventilation, upgrading to MERV 13+ filtration, and sealing leaks with tools like Aeroseal, all aimed at reducing the cumulative "home hangover" caused by stacked environmental stressors. Tee and Paul also explore often-overlooked issues such as elevated overnight bedroom CO₂ levels, humidity imbalance, and wildfire resilience. Citing findings from the Harvard Healthy Buildings Institute, Kealey explains how poor indoor air can impair sleep quality and cognitive function. The conversation closes with a clear takeaway: healthier homes aren't about perfection, but about thoughtful design choices that steadily improve comfort, resilience, and long-term health.   Connect with Paul and EkoBuilt:  Website Instagram YouTube  Facebook TikTok    Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air   The Green Living Gurus' Website  Instagram YouTube Facebook Healthy Living Group on Facebook   Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: Tee@thegreenlivinggurus.com Cell: 716-868-8868   DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.   Produced By: Social Chameleon

In this episode, I'm joined by Christy Winner- a passionate low-tox lifestyle educator who's helping women reduce their total toxic burden so their hormones, mitochondria, and inflammation levels can finally stabilize.If you've been doing all the right things - lifting weights, eating clean, focusing on protein, even trying HRT but still feel like your body is stuck… this conversation might reveal the missing puzzle piece.We talk about the “bucket theory” (why your body can't calm inflammation if your toxic load is constantly overflowing), and we break down the most impactful swaps that actually make a difference without overwhelming your life.In this conversation, we cover:Why toxins can quietly drive inflammation, fatigue, and hormone imbalanceThe simplest low-tox swaps that actually make a differenceAir quality, mold, VOCs, and why indoor air is often worse than outdoor airCleaning products, laundry detergent, and hidden endocrine disruptorsKitchen upgrades: cookware, plastics, cutting boards, and seed oilsWater filtration, microplastics, and how to reduce exposure without overwhelmHow to build a low-tox lifestyle that feels doable (not obsessive)If you've ever felt like your body isn't responding even when you're trying so hard - this episode will help you connect the dots.Connect with Christy Winner:Instagram: https://www.instagram.com/lowtoxwinner/Website: https://www.christywinner.comLinks + Resources mentioned• Take the Dosha Quiz:https://shivanigupta.com• 7-Day Inflammation Detox: https://www.7dayinflammationdetox.com/• This episode is sponsored by Fusionary Formulas - Ayurvedic supplements designed to reduce inflammation, support sleep, and restore balance.Shop at: https://fusionaryformulas.comUse code CODE15 for 15% off your first order.

Paul is the founder and CEO at EkoBuilt and his mission is clear: to make homes that heal. He has built his career around proving that healthy homes are the most powerful medicine we take every day - lowering energy bills, reducing stress, preventing mold and illness, and protecting the planet. From families seeking nurturing environments to developers building sustainable communities, Paul brings science-backed insight, practical strategies, and an unwavering belief that the home is humanity's most overlooked medicine.What We Cover:What passive house design means and how it minimizes toxins and guarantees mold-free livingThe "Home Hangover": common symptoms like morning fatigue, brain fog, and sinus issues caused by your homeSilent health saboteurs: high CO2 levels, mold spores, dust, VOCs, and noise pollutionHow mold develops within the first 2 years of occupancy and its connection to chronic illnessSpecific construction designs that prevent mold and other hidden harmful issuesCarbon dioxide levels in homes and their impact on the bodyProper ventilation systems and techniquesTesting and monitoring tools you should have for safety and optimal healthThe dangers of formaldehyde and which building materials to favor or avoidHow well-designed healthy homes lower energy bills and save money long-termSponsors:Free Mold Guide: https://www.naturalhealthrising.net/mold-guideRA Optics Blue Light Blocking Glasses:  https://lddy.no/1441xSave 15% off with code: naturalhealthrisingConnect with Paul:Podcast - Ekobuilt.com/podcastIG - instagram.com/ekobuiltpassivehouseYoutube - youtube.com/@ekobuiltpassivehomesFacebook - Facebook.com/ekobuiltWebsite - https://ekobuilt.com/Connect with Rachel:Free Health Consultation with Rachel: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.naturalhealthrising.net/health-consultation⁠⁠⁠⁠⁠⁠⁠⁠Free Webinar to Heal Your Autoimmune & Mystery Symptoms: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.naturalhealthrising.net/webinar⁠⁠⁠⁠⁠⁠⁠⁠Join the Natural Health Rising community to heal naturally: ⁠⁠https://www.skool.com/natural-health-rising-6209/about?ref=77c29ce69cbf4fb2be0865f18fea6bcc⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠https://naturalhealthrising.com/⁠⁠⁠⁠⁠⁠⁠⁠Support this podcast: ⁠⁠⁠⁠⁠⁠⁠⁠https://anchor.fm/rachel-smith11/support⁠⁠⁠⁠⁠

Want to heal your child's eczema without steroids? Click here to get started → EczemaKids.com If your child's symptoms improve when you leave home but return when you come back, your environment may be the missing piece. I sat down with mold remediation expert John Bohde to break down where mold hides, how testing actually works, and why humidity, HVAC systems, and VOCs quietly drive chronic symptoms in sensitive families. Ready to Reverse Your Child's Eczema Naturally? Everything you need to calm the itch, clear the skin, and finally feel confident you know what to do.

What if the most overlooked health intervention isn't a supplement… a biohack… or a protocol? What if it's the structure you live inside? In this deeply personal solo episode, Darin shares the seven-year journey of rebuilding after losing everything, and why this new home isn't just a house, it's a biological experiment in sovereignty. From fire resilience and toxic-free materials to grounding floors, EMF elimination, circadian lighting, and water independence, this episode breaks down the science and intention behind designing a "Fatal Convenience–Free" home. This is about more than architecture. It's about reclaiming your environment as a health intervention. In This Episode Why over 90% of California wildfires start from human infrastructure — and how to build for fire resilience The hidden toxins inside modern homes: formaldehyde, VOCs, flame retardants, particle board Why indoor air is 2–5x more polluted than outdoor air (EPA data) Why formaldehyde is a Group 1 carcinogen — and still used in building materials Steel framing, magnesium oxide walls, and hempcrete exterior — and the science behind each Water sovereignty: whole-house filtration, well water testing, pharmaceutical removal Eliminating WiFi and RF exposure with fully hardwired infrastructure Grounded copper-integrated flooring and the emerging science of earthing Solar redundancy and energy independence Circadian-aligned incandescent lighting to restore melatonin and sleep architecture Biophilic design and using fallen oak trees from the fire for untreated interior finishes Organic furniture free from PFAS, flame retardants, polyurethane foam Why your home may be the most powerful nervous system regulator in your life Chapters 00:00:00 – Welcome to SuperLife 00:00:33 – Plastic waste, fatal conveniences, and Bite toothpaste solution 00:02:48 – The solo episode: rebuilding after losing everything 00:03:30 – The most overlooked health intervention: your home 00:05:30 – Fire zones, ember exposure, and structural ignition science 00:07:00 – Steel framing and magnesium oxide walls explained 00:08:00 – Hempcrete and fire-resistant exterior systems 00:10:30 – Building biologists and probability management 00:13:40 – Indoor air pollution and EPA data 00:14:40 – Formaldehyde as a Group 1 carcinogen 00:15:30 – Eliminating composite woods and VOC sealants 00:16:45 – Mold-resistant building science 00:17:50 – EMF elimination, hardwired ethernet, no WiFi home 00:20:00 – Prefab SuperLife guest house concept 00:20:20 – Copper-integrated grounding floors 00:21:00 – The science of earthing and blood viscosity 00:22:10 – Water sovereignty and whole-house filtration 00:23:00 – Gray water and microbiological waste remediation 00:23:45 – Solar redundancy and energy independence 00:24:20 – Circadian lighting and melatonin suppression research 00:25:45 – Biophilic design and reclaimed oak interiors 00:27:00 – Organic furniture and eliminating endocrine disruptors 00:27:50 – Reinvention after loss: reducing biological stressors 00:29:00 – Architecture of biology and intention for the next chapter     Thank You to Our Sponsors Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout. Our Place: Toxic-free, durable cookware that supports healthy cooking. Go to their website at fromourplace.com/darin and get 10% off sitewide in their largest sale of the year. Manna Vitality: Go to mannavitality.com/ and use code DARIN12 for 12% off your order.     Join the SuperLife Patreon: This is where Darin now shares the deeper work: - weekly voice notes - ingredient trackers - wellness challenges - extended conversations - community accountability - sovereignty practices Join now for only $7.49/month at https://patreon.com/darinolien     Connect with Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Platform & Products: superlife.com New Show: Roadmap to Happiness     Key Takeaway: "Your home is either regulating your nervous system — or dysregulating it. The walls, the lighting, the water, the wiring, the materials, the air… they are all inputs into your biology. Health isn't just what you eat. It's what surrounds you. This isn't about perfection. It's about reducing the biological stress load — and building a life aligned with sovereignty, intention, and nature."

We spend about 90% of our time indoors. But what's actually in that air we breathe, and why does it matter so much for people with asthma, allergies, and eczema? This is a two-part series about indoor air quality. In the first part, we break down the three main categories of indoor air pollutants: particulate matter (PM2.5 and PM10), volatile organic compounds (VOCs), and biological allergens like dust mites and mold. Dr. G explains how each one affects the body differently and why people with allergic disease are especially vulnerable. In part two, we discuss how you can improve your indoor air quality. What we cover in part one about indoor air quality What's actually in your indoor air: The three main categories are particulate matter (PM), VOCs, and biological allergens. Why PM2.5 is more dangerous than PM10: PM2.5 is small enough to enter your lungs and bloodstream, while PM10 mostly irritates your nose and throat. How we create particulate matter: PM2.5 comes from burning things like cooking, candles, and gas stoves. PM10 comes from dust, construction, and dirt tracked in on shoes. The difference between particles and gases: PM2.5 is like tiny specks of dust or smoke. VOCs are invisible gases that cause smells, like that "new car" scent. Indoor allergens: Dust mites, mold, pet dander, and cockroach allergens are biological triggers that can cause allergic reactions and worsen asthma. More resources Allergy & Asthma Network: Healthy at Home Allergy & Asthma Network: Healthy at Work EPA Indoor Air Quality Tools for Schools EPA Safer Choice Cleaning Products EXHALE Resources This series is part of the EXHALE project, a set of six evidence-based strategies designed to help people with asthma achieve better health and improved quality of life. This series supports the last "E" in EXHALE by reducing asthma triggers in indoor environments. This podcast is made in partnership with Allergy & Asthma Network

What happens when the life you imagined no longer fits—and letting go of a long-held dream feels both heartbreaking and necessary? In this deeply reflective coaching session, Christine works with Drew, who is standing at a powerful crossroads after years of personal growth, healing generational patterns, and navigating trauma. Drew feels a strong, love-based call toward motherhood, yet grapples with grief over releasing an old vision of how her life "should" look. Living near family provides the support she needs, but also triggers fears of failure, regression, and giving up on herself. Christine introduces the framework of the Hero's Journey, helping Drew reframe her experience not as loss—but as completion, integration, and embodied wisdom. If you've ever felt torn between who you were becoming and who you thought you were supposed to be, this episode will help you trust the path unfolding beneath your feet and honor the version of yourself that is emerging now.   Consider / Ask Yourself: Have you been grieving a dream that no longer feels aligned—but still hurts to release? Do you judge yourself for not being where you thought you'd be by now? Are you confusing rest, integration, or returning "home" with failure? What part of you is afraid of going backward—and what is it trying to protect? Where might life be asking you to complete a cycle rather than push forward?   Key Insights and A-HAs: Letting go of a dream does not mean you failed—it may mean you completed the journey. Many of our deepest transformations follow the archetypal hero's journey. Grief and clarity can coexist; resolution doesn't erase sadness. Hypervigilance and overthinking are survival strategies, not character flaws. Embodiment—not mental certainty—is what brings peace in major life decisions. Returning "home" can be a resurrection, not a regression.   How to Deepen the Work: Reflect on where you may be in your own hero's journey cycle. Practice observing fearful or critical thoughts without believing them. Honor grief without rushing yourself to be "done" with it. Ask: What choice feels most supportive to my nervous system right now? Trust that clarity comes from commitment, not endless deliberation.   Sponsor: Austin Air Systems Christine is very intentional about air quality and trusts Austin Air Systems to keep her home safe and clean. Austin Air uses more combined HEPA and carbon filter material than any other purifier on the market, including medical-grade HEPA. Their filters last up to five years, are clinically tested, produce extremely low EMF, and are made with solid steel housing and non-toxic paint. Christine personally uses multiple Austin Air purifiers in her home and appreciates that they reduce allergens, VOCs, and pollution without connecting to Wi-Fi. Get 10% off your order at austinairsystems.com with promo code HASSLER10.   Social Media + Resources:  Christine Hassler — Take a Coaching Assessment Christine Hassler Podcasts Including Coaches Corner Christine on Facebook Expectation Hangover by Christine Hassler @ChristineHassler on Twitter @ChristineHassler on Instagram @SacredUnionCouples on Instagram Email: jill@christinehassler.com — For information on any of my services! Get on the waitlist to be coached on the show! Get on the list to be notified about the upcoming certification program for coaches!

Sleep is the most powerful legal performance enhancer you're not fully using yet. We brought in Derek Hales, founder of NapLab and one of the most trusted voices in mattress testing, to strip away hype and show how smarter choices at night translate to stronger training, faster recovery, and better moods.We dig into the single biggest mattress mistake—price extremes—and map the sweet spot where quality and longevity meet: a queen in the $1,500–$2,000 range. Derek explains why most athletes thrive on a medium to medium-firm hybrid for balanced pressure relief, spine alignment, and airflow, and when memory foam's contouring or latex's buoyant feel makes sense. Sensitive to smell? We break down off-gassing, VOCs, and why natural latex still carries a rubber odor even if it's less concerning than polyurethane foam.If you run hot, you'll appreciate our deep dive on cooling—what truly works, what's marketing, and how to build a cooler sleep system from the mattress up. We compare active cooling options like Eight Sleep, ChiliPad, and BedJet, weighing performance, noise, and cost so you invest wisely. Beyond gear, we focus on habits that move the needle: ideal room temps in the high 60s, blackout and fans for stubborn climates, consistent bedtimes, device-free wind-downs, and 5-minute mindfulness to quiet the mental to-do loop. Derek also shares intriguing evidence around Celliant fabrics for circulation and recovery, plus practical strategies for couples—from twin XL splits to separate rooms—so both partners get deep, uninterrupted rest.Whether you're a masters swimmer or a wellness-driven listener, expect clear, actionable guidance to turn sleep into your competitive edge. If you enjoyed this conversation, follow the show, share it with a teammate who trains early, and leave a quick review—your support helps more athletes find the recovery they deserve.Email us at HELLO@ChampionsMojo.com. Opinions discussed are not medical advice, please seek a medical professional for your own health concerns. You can learn more about the Host and Founder of Champions Mojo at www.KellyPalace.com

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After an extended hiatus, Stacy Grinsfelder and Daniel Kanter return to True Tales From Old Houses to kick off Season 13 with personal updates, a major announcement from Daniel, and two ghost stories to celebrate a belated version of spooky season. WE LOVE OUR SPONSORS Many thanks to the sponsors who help make this show possible. When you shop at the websites and use the codes below (where available), you're directly supporting their small businesses and the podcast, too! Sutherland Welles - Maker of exceptional polymerized tung oil finishes since 1965. To save 10% on your first order, use the coupon code TRUETALES26. Brouns & Co. Linseed Oil Paint - Flax plant-derived linseed oil paint and stain. Anti-mold with only trace elements of VOCs. Wicks moisture from wood. Prevents metal from rusting. Brouns & Co. is trusted by preservation professionals and homeowners who value authenticity. Heritage Supply Co. - Heritage Supply Co. (formerly The Craftsman Store) is the same trusted company you know for window restoration supplies and more. Use code TRUETALES10 for 10% off your entire order. Spend $250 or more, and shipping is free. Repaint Studios - The Repaint Tray from Repaint Studios is the first reusable silicone paint tray liner and lid. The Repaint Tray's airtight lid keeps your paint fresh for weeks. Use the coupon code TRUETALES10 to save 10% off your order.

Send us a textFresh paint, new keys, and a hidden problem you can't see: the air. We dive into the realities of indoor air quality in brand‑new homes and rentals, where VOCs, moisture, and access restrictions can collide to create costly, preventable issues. From carbon dioxide and ventilation to radon, particles, and the chemistry of off‑gassing, we break down what actually matters and how to test it without wasting time or money.We share field stories from pre‑drywall inspections and new developments where dehumidifiers were unplugged, basements stayed wet, and “mold curtains” formed under stairs. You'll hear practical steps to clear VOCs before move‑in, set up effective drying, and verify results with targeted testing. We also call out red flags like builder policies that limit site access and leases that ban mold or air sampling altogether—signals that should push you to negotiate, document, or walk away. For renters and buyers alike, we outline how to protect your health: ask for access milestones, bring in third‑party inspectors, and insist on transparent remediation when problems appear.We also debunk the comfort of simple numbers. The popular 100‑square‑foot DIY rule overlooks sensitivity and complexity, and research tools like ERMI and HERTSMI were never meant for routine home decisions. Instead, choose protocols that match the problem: moisture mapping, surface confirmation, calibrated air sampling, and continuous CO2 and humidity monitoring. With certified labs and disciplined methods, you can turn data into action—dry, ventilate, remove sources, and verify your fix. If you found this helpful, follow the show, share it with a friend who's building or renting, and leave a quick review to help others breathe easier.Support the showTo learn more about Habitation Investigation, the Three-time Winner of the Best Home Inspection Company in the Midwest Plus the Winner of Consumer Choice Award for Columbus Ohio visit Home Inspection Columbus Ohio - Habitation Investigation (homeinspectionsinohio.com) NBC4 news segments: The importance of home inspections, and what to look for | NBC4 WCMH-TV Advice from experts: Don't skip the home inspection | NBC4 WCMH-TV OSU student's mysterious symptoms end up tied to apartment's air quality | NBC4 WCMH-TV How to save money by winterizing your home | NBC4 WCMH-TV Continuing Education for Ohio Agents Scheduled classes Continuing Education for Ohio Agents Course lis...

In this conversation with the founder of Boroux, we dig into why clean water is foundational for health, what most people overlook about filtration, and how the materials inside your filter can make or break its effectiveness.Why Filtering Your Water MattersMunicipal systems only address basic safety, not long-term exposure. Trace chemicals, microplastics, heavy metals, chlorine byproducts, pesticides, and pharmaceutical residues slip through. Your body deals with these daily, and reducing that load makes a real difference in energy, inflammation, and overall resilience.Why Filter Materials MatterNot all filters are created with safe, stable components. Cheap plastics can leach into the water you're trying to clean, and low-grade metals or resins can introduce new contaminants. Boroux uses high-integrity materials designed to stay inert, durable, and non-reactive—meaning the water stays as clean as the filter promises.How Carbon Filtration Actually WorksActivated carbon acts like a molecular sponge. Its porous structure traps contaminants through adsorption, binding them to the carbon surface. It's especially good at reducing chlorine, VOCs, organic compounds, and improving taste and odor. When paired with high-quality materials and proper flow design, carbon filtration becomes one of the most reliable ways to clean everyday drinking water.Shop Boroux filters and glass products--code drhalie10 Key TakeawaysClean water isn't optional—it's the foundation of metabolic and cellular health.The filter's materials matter just as much as the filtration method.Activated carbon is powerful when used correctly and supported by quality build design.Boroux's approach focuses on purity from the inside out.Follow Boroux on socials Follow and support the show @drhalieschoffClean and low tox brands I love

Most people think the air inside their homes is safe—but what if it's actually more dangerous than the air outside?   In this live episode, Justin Liberman, Director of Operations at Jaspr, who has tested the air in over 3,000 homes and uncovered shocking hidden toxins that most people never suspect and with nearly a decade of experience in environmental and air quality analysis, shares how invisible indoor pollutants—like mold, VOCs, dust, and chemical off-gassing—can silently trigger fatigue, brain fog, rashes, and breathing issues. He also explains how simple, science-backed interventions can dramatically improve your indoor air and overall health.     Want to watch this episode on YouTube? Click here. Subscribe if you'd like to catch all new episodes live and participate with our guests directly.   Want to learn more about becoming an FDN? Go to fdntraining.com/resources to get our best free workshops and mini-courses! Where to find Justin Liberman: Website: jaspr.co/products/airscrubber Instagram: @jasprco  

As health nuts, we obsess over calories, chemicals and sunlight, but we rarely think about two things we consume more than anything else on earth: air and water. This is Part 1 of a two part series on clean air and clean water. The truth is that your home is built from synthetic, petroleum-based materials. We're surrounded by microplastics, VOCs, air fresheners, off-gassing furniture, and chemical cleaners. Our water treatment plants pump chlorine and fluoride into municipal water systems, along with trace pharmaceutical residues, industrial runoff, and contaminants that were never part of the original design. In other words, we no longer live in natural environments. Instead, we live in man made, manufactured environments that actually make us sick.    TOPICS DISCUSSED IN PART 1 (CLEAN AIR): Why indoor air can be more polluted than outdoor air How it affects and creates inflammation How your air affects sleep, allergies and long term health The risk of indoor mold exposure The things that actually make a difference How to properly clean your air at home and what types of filters do and do not work   More from Air Doctor: CLICK HERE to get big discounts on your Air Doctor Website: airdoctorpro.com      Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram  Facebook  YouTube         

Michelle Bexelius, founder of DesignWell Studios — a wellness interior designer, environmental consultant, and integrative health practitioner who helps people create homes and spaces that truly support healing. Michelle blends more than 15 years of wellness design, consulting, environmental inspections and testing. Her work helps people reduce exposure to mold, chemicals, VOCs, allergens, and EMFs — and redesigns them in ways that naturally support the nervous system, sleep, immunity, and emotional wellbeing. She works virtually with homeowners, builders, designers, and developers worldwide, integrating wellness principles into remodels, new construction, and restorative home transformations. Recommendations and specials from the podcast: Battery operated alarm clock Blue block glasses and lighting (affiliate link) EMF protection devices for phones/computers (affiliate link) Environmental Wellness Consultation – HEALTHYVIBES discount code $100 Off Book a FREE Discovery Call with Michelle for any design projects or support 10% off all Air Quality Purifiers – BREATHEWELL How to contact Michelle: Email: Michelle@designwellstudios.com Website: designwellstudios.com

If you're feeling drained, wired-but-tired, or overwhelmed heading into the holidays, this episode may completely change how you think about health. In this conversation, Linda Mitchell sits down with Shreya Vohora, an award-winning luxury designer and wellness innovator who is redefining what it truly means to live well — not just through food or fitness, but through the environments we inhabit every day. After her own journey through mold toxicity and hormonal imbalance, Shreya discovered the profound impact our homes have on the nervous system, sleep quality, energy levels, and long-term health. Today, she integrates Building Biology, biophilia, neuroaesthetics, and wellness innovation to help people eliminate invisible toxins and design spaces that actively support the body instead of draining it. With the holidays approaching, Shreya shares grounded, practical ways to reduce stress in your home, improve sleep, and create a healthier foundation — so you can enter 2026 calmer, clearer, and more energized. This episode is a powerful reminder that true wellness isn't just about what you do — it's about where you recover.

EP. 240: I'm talking about something that's all around us but often goes unnoticed, air pollution, and the ways it can quietly affect our hormones, reproductive health, and overall well-being. I break down what the research actually shows, how everyday exposures, from traffic, indoor toxins, and even common household products, can impact your body, and what you can do to start reducing your toxic load.  → Grab a Jaspr Air Scrubber before their best deal of the year ends. Get an extra $100 OFF on top of their holiday sale when you use code DRTYNA at checkout: https://jaspr.co/DRTYNA Topics Discussed: → How does air pollution affect your hormones? → Can PM 2.5 cause early menopause? → Does toxic air impact fertility in men and women? → What are the hidden dangers of indoor VOCs? → How can you reduce your exposure to air toxins? Sponsored By: → Paleo Valley | Head to https://paleovalley.com/drtyna to save 15% on your order today! → Manukora | Head to https://manukora.com/DRTYNA to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook! → Qualia | Boost your energy, recovery, and resilience at the cellular level with Qualia NAD+. Go to https://qualialife.com/drtyna for up to 50% off at and use code DRTYNA for an extra 15% off. → Puori | Go to https://puori.com/DRTYNA and use the code DRTYNA to save 32% on your first subscription OR get 20% off sitewide. The code works on their already discounted subscriptions giving you almost a third off the regular price. → VivaRays | Go to https://VivaRays.com and use code DRTYNA for a special discount. → Vandy | Ready to give Vandy a try? Go to https://vandycrisps.com/TYNA and use code TYNA for 25% off your first order. On This Episode We Cover:  → 00:00:00 - Introduction  → 00:03:09 - Updated DUTCH test results → 00:08:08 - Benefits of air filtration → 00:09:42 - Different filtration systems → 00:14:06 - Managing pet allergies → 00:17:55 - How filtration impacts pet health → 00:19:31 - Air pollution and midlife women → 00:23:13 - Traffic pollution and reproductive health → 00:25:07 - Air pollution and early menopause → 00:30:37 - Endocrine disrupting chemicals → 00:36:47 - Air pollution and osteoporosis risk → 00:39:37 - Infertility and environmental toxins → 00:45:13 - Overview of hormonal disruption → 00:48:01 - Air pollution and thyroid function → 00:48:51 - Impacts on men's hormonal health → 00:51:20 - Nutrition and lifestyle strategies for detox Show Links:  → Jaspr Air Scrubber | https://jaspr.co/DRTYNA → Dr Tyna's Holiday Gift Guide  → Amazon Store → AquaTru | Go to https://aquatruwater.com/?oid2=50&affid2=2320&c=docereconsultinggroup now to save.  Further Listening  → EP. 238: You Need to Become an Air Snob Because Mold Happens | CEO Mike Feldstein of Jaspr → EP. 175: Air Quality, Mold and Autoimmune Issues The Hidden Links | with CEO Mike Feldstein of Jaspr → EP. 181: My Holiday Gift Guide | Solo Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

Send us a textBrown, sulfur-smelling water stamped “healthy” by the lab was the wake-up call: legal doesn't always mean safe. We sit down with water treatment expert Sidian Kaufman to unpack the gulf between regulatory limits and what's best for long-term health, and we map out practical, affordable steps to turn your tap into a trusted source—no plastic bottles required.Sidian explains the EPA's MCL (Maximum Contaminant Level) versus MCLG (health-based goal) and why the “feasible” standard can leave you drinking water that technically passes while still carrying avoidable risk. We share gripping real-world stories, including a shallow-well household dealing with cryptosporidium that standard tests missed, and a city water case where a spike in chlorine byproducts—like dibromochloromethane—coincided with serious concerns. These moments reveal how chronic, low-level exposures often fly under the radar and why targeted testing and tailored filtration change outcomes.We also tackle microplastics and nanoplastics—the everywhere problem that turns bottled water into a Trojan horse. With studies estimating tens of thousands of particles per liter in bottled water, we focus on practical defense: reverse osmosis under the sink for drinking and cooking; nanofiltration or ultrafiltration for whole-home protection; and simple behavior shifts like using stainless steel or glass bottles and avoiding heat-cycled plastics. Along the way, we dig into skin and hair issues tied to hardness, how to prioritize a real test panel (metals, VOCs, chlorine byproducts, PFAS), and why builders are starting to make filtration standard in new homes and remodels.If you've wondered whether your water is truly serving your health, this conversation gives you a clear roadmap: test smarter, filter where it counts, and carry clean water without plastic. Subscribe, share this with a friend who still buys bottled, and leave a review with your biggest water question—we'll answer it in a future episode. Support the show Sponsor Affiliates Empowering Your Health https://www.atecam.com/ Get YOUR Own Joburg Protein Snacks Discount Code: Damaris15 Or Damaris18 Feeling need to Lose Weight & Become metabolically Healthy GET METABOLIC COURSE GLP 1 REseT This course is designed for individuals looking to optimize their metabolic health through integrative and functional medicine approaches. Whether you're on a GLP-1 medication or seeking natural ways to enhance your metabolic function, this course provides actionable steps, expert insights, and a personalized roadmap sustainable wellness. Are you feeling stressed, tired, or Metabolism imbalanced? Take advantage of our free mindful steps to help improve your well-being.ENJOY ONE OF our Books Mindful Ways Health Wealth & Life https://stan.store/Mindfullyintegrative Join Yearly membership ALL IN ONE FUNCTION HEALTH Ask Us for help...

Send us a textYour house shouldn't make you feel worse. We unpack the crucial difference between VOC testing and mold testing, and explain why treating them as the same can waste money, delay answers, and leave you stuck with symptoms. We also take you beyond the basics to explore mycotoxins—chemical defenses from mold that standard remediation often ignores—and why some homes feel “clean” after a wipe-down yet still trigger headaches, brain fog, or throat irritation.We share real examples of where VOCs come from—fresh paint, vinyl flooring, foam mattresses, adhesives—and how a modern “low-VOC” label helps but doesn't solve everything. You'll learn how labs compare indoor and outdoor mold samples to confirm if growth is inside, why timing matters for species that release fewer spores when wet, and how MVOCs can tip you off to hidden moisture even when air samples look normal. If you've recently remodeled, moved into a new build, or noticed you breathe easier away from home, this guide helps you choose the right test first.Then we tackle the problem most people never hear about: mycotoxins. We break down how aggressive cleaning without first killing growth can spread toxins, why many HEPA setups won't catch them, and what emerging practices—humidity manipulation, targeted sorbents, containment, and source correction—do differently. For sensitized listeners who react to small exposures, we offer a clear, stepwise plan: decide based on building history and symptoms, run the proper lab tests, and verify every remediation step before moving on.If you're ready to stop guessing and start fixing, tune in, get the checklist, and share this with someone who needs a cleaner, safer home. Subscribe, leave a review, and tell us the one air-quality question you want answered next.Support the showTo learn more about Habitation Investigation, the Three-time Winner of the Best Home Inspection Company in the Midwest Plus the Winner of Consumer Choice Award for Columbus Ohio visit Home Inspection Columbus Ohio - Habitation Investigation (homeinspectionsinohio.com) NBC4 news segments: The importance of home inspections, and what to look for | NBC4 WCMH-TV Advice from experts: Don't skip the home inspection | NBC4 WCMH-TV OSU student's mysterious symptoms end up tied to apartment's air quality | NBC4 WCMH-TV How to save money by winterizing your home | NBC4 WCMH-TV Continuing Education for Ohio Agents Scheduled classes Continuing Education for Ohio Agents Course lis...

Quotes by Brantley: "Most moisture problems are a three-way dance—envelope, mechanicals, and the occupants."   "Skim the light, don't blast it. The right flashlight technique makes the invisible visible."   "If you only understand one piece of the system, you're solving 1/3 of the problem."   Indoor environmental specialist Brantley May joins the show to unpack how he investigates moisture, mold, and air-quality problems through building forensics. Starting as a mold remediator in his family business, Brantley shifted to assessment work and now runs national investigations that pinpoint root causes—from envelope leaks and interstitial space connections to mechanical design and operation issues. He explains the value of "flashlight technique" (skimming light across surfaces to reveal early hyaline mold) and why good eyes, a light, and critical thinking are still the most important tools in the bag.   Brantley walks through his toolkit—manometers, blower doors, pressure pans, thermal imagers, moisture meters, anemometers/flow hoods, data loggers, and even a backup sling psychrometer—plus his new favorite screening instrument, the InstaScope, which provides real-time readings on particulates, mold/pollen, bacteria/virus, VOCs, and CO₂. Investigations culminate in a report and protocols for the envelope, mechanicals, and remediation, often requiring tight coordination across multiple trades. He stresses pre-drywall inspections, "red-pen" continuous air/thermal barrier checks, and long-term monitoring to verify theories—especially on complex modern designs where vented attics and interstitial spaces end up unintentionally connected.   A major theme: cross-disciplinary literacy. Most condensation/humidity problems stem from three interacting factors—envelope failure, mechanical failure, and occupant behavior—so HVAC pros must understand building science, and envelope pros must understand HVAC. Brantley shares how training (BPI, IICRC), mentorship, microscopy work (McCrone/Ochsner), and relentless curiosity shaped his practice. Watch for him at industry events (HVACR School Symposium, Build Show)—maybe even submitting a short BryX talk next time.   Brantley's LinkedIn: https://www.linkedin.com/in/brantley-may-b3988283/   His company: EnviroHealth.co   His Instagram: https://www.instagram.com/brantley.iaq/   McRone Institute: https://mccroneinstitute.org/   Instascope: https://www.instascopeair.com/   Institute of Inspection Cleaning and Restoration Certification: https://iicrc.org/   Building Performance Institute: https://www.bpi.org/   Building Science Summer Camp:  https://buildingscience.com/events/twenty-fifth-annual-westford-symposium-building-science   National Home Performance Conference: https://building-performance.org/events/national/     This episode was recorded in October 2025.  

In episode 335, Steve talks about new construction and toxic mold. Having a new home doesn't mean you don't have IAQ concerns. New homes can have mold concerns, VOCs and many other concerns. Steve explains why purchasing a new home with the wrong contractor can be very costly to your health and your bank account. We will explain what you should be looking for when building a new home. Steve talks about an IAQ monitor called AIR GUARD. You can purchase a sensor that'll monitor your IAQ. Copy and paste the link to purchase a monitor. https://242971887.hs-sites-na2.com/cnc-contractor-services-airguard We appreciate all of you and hope you're doing well and staying safe. Have a great week!

Early detection saves lives, but today's tools are often invasive, slow, or used too late. In this episode, Breath Diagnostics CEO Ivan Lo explains how a non-invasive breath test can detect volatile organic compounds (VOCs) associated with disease—positioning breath as a first-line screen for early-stage lung cancer and potentially pneumonia and TB. We cover the science (why breath can capture near real-time biological change), sensitivity/specificity signals from 800+ patients, and a go-to-market/regulatory plan that prioritizes post-op pneumonia (shorter trials, no entrenched standard of care) before lung cancer screening. We also discuss platform economics (low-cost disposables, existing LC-MS infrastructure), trial scale and cost, and how breath could support ongoing monitoring after treatment. Investors get a clear view of timelines, risks, and upside; founders get lessons on platform positioning, capital efficiency, and sequencing indications. Highlights include...Why breath (VOCs) can surface disease signals minutes–hours after biological changeFirst-line screening thesis vs. liquid biopsy and CT workflowsEarly data: ~94% sensitivity / 85% specificity across 800+ patients (lung cancer context)Regulatory path: post-op pneumonia first (faster FDA route), lung cancer nextUnit economics: low-cost cartridge + existing LC-MS labs (hub-and-spoke)Clinical design: trial scale, costs, and companion-diagnostic “cocktail” potentialPlatform beyond oncology: pneumonia, TB, inflammation, RUO for pharmaChapters00:00 Intro & why early detection needs a rethink00:47 What Breath Diagnostics does (the “breath bag”)03:34 VOCs 101: why breath can be earlier than blood06:41 First-line screen vs. confirmatory tests08:19 Will this be ubiquitous at annual visits?11:53 Commercialization path & funding realities12:37 Pneumonia first: faster FDA route14:09 Lung cancer timeline & business model15:34 Hospital economics & pneumonia savings18:24 Trial scale/costs; disposable chip economics20:34 Team, funding strategy, and sequencing22:08 Early data and a “false negative” biopsy case24:12 TAM & eligibility (20M Americans qualify)25:06 What success looks like (2–3 years)27:00 Investor closing thoughts

A fat teacher leads a No Kings protest, Antifa vs. Antifat, my son has a strange injury, some boys use the n word, The Great Feminization, Gretta Thumberg gets beat up by the IDF, gay DnD, a strange Rippaverse comic about God and detention, a wipe wand demonstration, and VOCs; all that and more this week on The Dick Show!

Get ready to dive into the second hour of our best-of episodes from 2023, where we're tackling the oh-so-glamorous topic of indoor air quality. Spoiler alert: it's not just about keeping your house smelling like a summer breeze; it's about not suffocating in your own home! We'll be dishing out some seriously practical tips on how to test your air quality and what in the world to do about those pesky VOCs that are probably lurking in your cleaning supplies. And while Eric G and John are off giving the show a facelift, you can kick back with our favorite moments from December 2023. So grab your coffee (or whatever fuels your DIY spirit) and let's get that air right before we welcome back the dynamic duo next week!Gather around, folks, because we're diving headfirst into the chaos of indoor air quality in this second hour of our best of 2023 episode! Eric G and John are taking a little breather, probably somewhere cozy with a cold drink while they plan their glorious return next week, but don't you worry your pretty little head! We've got a fantastic compilation of the best tips and tricks from December, and trust me, you won't want to miss this! We're talking about keeping your air fresh during those long winter months when you're basically living inside like a hermit. Yes, I know, it's a real treat to learn that your air might be worse than that smelly gym sock you've been avoiding. Spoiler alert: testing your indoor air quality is a must, whether your castle is old and charming or just recently built to be airtight like a can of sardines. Eric breaks it down for you, explaining how to test for VOCs, mold, and even that sneaky carbon monoxide that could be lurking around! Who knew air could be so complicated? But hang on, we're not done yet! Eric dives deeper into solutions, sharing how to manage humidity levels and the importance of having good ventilation in your home. Because who wants to turn their lovely abode into a moldy swamp? Not us, thank you very much! He gives some handy DIY tips, like creating a budget air cleaner with a box fan and a filter. Easy peasy, right? Let's just say if you've got dust bunnies the size of small dogs, it's time to take action. From upgrading bathroom fans to ensuring your kitchen range hood actually works (yes, it's supposed to suck air out, not just look pretty), this episode is packed with golden nuggets of wisdom. And hey, if you think you're safe from mold in your pristine new home, think again! Eric's seen it all, and he's here to make sure you don't end up with a moldy mess. So grab your favorite cup of something warm, kick back, and get ready to learn how to breathe easier this winter. And remember, next week, Eric and John will be back with fresh episodes that are guaranteed to be even more entertaining than this one! Stay tuned, my home improvement warriors!Takeaways: This episode dives deep into indoor air quality, which is crucial when we're all stuck inside during the winter months. Eric and John share hilarious mishaps and expert tips, making home improvement feel less like a chore and more like a comedy routine. They highlight the importance of regular air quality testing, whether you're in a brand new McMansion or an ancient fixer-upper. The duo discusses the ins and outs of ventilation systems, making it clear that proper air exchange is key to a healthy home environment. You won't want to miss the advice on avoiding common indoor air quality pitfalls, especially if you're planning a DIY project in your basement. With Eric's 30 years of experience, listeners get a front-row seat to the wild world of home renovations, complete with laughs and valuable insights. Links referenced in this episode:aroundthehouseonline.comTo get your questions...

Did you know the air in your home can be 5–10x dirtier than outdoor air—especially while you sleep? In this episode of The Coach Debbie Potts Show, Debbie sits down with Justin from Jaspr to uncover why indoor air quality is a missing pillar of health—and how cleaning your air while you sleep can profoundly improve recovery, energy, and longevity. You'll discover: ✅ How mold, VOCs, and fine particulates (PM2.5) impact your immune system, liver detox, and cardiovascular health ✅ The surprising link between poor air quality, high blood pressure, brain fog, and chronic inflammation ✅ Why your bedroom can become a “toxin box” and how to turn it into a true sleep sanctuary ✅ Simple, affordable upgrades: humidity control, ventilation, ERVs, bathroom fans, and mold prevention strategies ✅ How the Jaspr air scrubber works differently than traditional purifiers to remove mold spores, smoke, and pollutants—quietly and effectively If you're struggling with allergies, asthma, fatigue, or restless nights, this conversation shows you how to breathe cleaner, sleep deeper, and wake up restored. What's Inside This Episode: 00:00 – Intro: Why Indoor Air Quality Matters 03:00 – Justin's Background in Mold Testing & Environmental Consulting 06:00 – Why Indoor Air Is 5–10x Dirtier Than Outdoor Air 13:00 – Hidden Mold Sources in Homes (Leaks, HVAC, Humidity) 18:00 – Symptoms of Mold Exposure You Shouldn't Ignore 24:00 – Safe Mold Cleaning Tips & Products 28:00 – Sleep, Detox & The “Full Cup” Stress Analogy 31:00 – Indoor Air Pollution Research & Blood Pressure 33:00 – Jaspr vs. Traditional Air Purifiers 38:00 – Real-Life Results: Less Snoring & Better Sleep 41:00 – Jaspr Sleep Study: 18% More Deep Sleep 49:00 – Monitoring Air Quality in Real Time 57:00 – Quick Wins for Ventilation & Humidity Control 1:00:00 – Where to Learn More About Jaspr

Tara & Adheer — founders of Nytarra — reveal the hidden truth about agarbattis, perfumes, and room fresheners in Indian homes. What are we really breathing in every day?From agarbattis and room fresheners to perfumes and sprays, this episode exposes what most of us never question: how “clean smell” often hides VOCs, toxins, and mood-altering chemicals. They unpack the science of scent — how it connects to the limbic system, shapes how we feel, and how simple, natural swaps can protect your space without giving up the rituals you love.What you'll learn: • Why smell shapes your emotions and memory more than you realize • The surprising facts about incense, air fresheners, and perfume • How to spot red flags on product labels • Simple, clean alternatives that still honour ritual and cultureChapters:00:00 The Hidden Dangers of Common Household Products00:40 Meet the Founders of Nytarra: Tara and Adheer00:58 Understanding Aromatherapy and Its Benefits01:48 The Journey of Creating Nytarra03:10 The Science Behind Aromatherapy04:17 Personal Stories and Experiences with Aromatherapy09:15 DIY Aromatherapy Tips and Tricks17:16 The Role of Nytarra During Life's Challenges19:45 Daily Rituals for a Balanced Life20:56 Yoga and Morning Routine22:15 Harmful Household Products25:43 Natural Alternatives and Traditions30:57 Business Challenges and Growth32:15 Empowering Women Through Employment33:29 Balancing Business and Personal Life36:04 Rapid Fire Questions38:02 Future Goals and VisionAbout the guests:Tara & Adheer are the husband–wife founders of Nytarra, an Indian clean-fragrance and aromatherapy brand blending science, sustainability, and soul.Join the conversation:What scents do you use at home — and will you still see them the same way after this? Drop your thoughts below

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!   I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Anonymous: Hello! My labs showed I have low cortisol, I've been supplementing with adrenal energy for a few months and have tried to incorporate more yoga and nervous system work. I used to weight train heavy and hard and I've cut that back alot. My workouts are still leaving me super inflammed the next day and days after (even from doing just 2 excersizes 3 sets). I dont feel my energy improving at all from these past few months. What should I do? I dont have a whole lot of stress right now but my body has definitely been super stressed in the past which is why I think im at this point. Im dog walking for work and even just slow nice walks out in nature is fatiguing me. Do I have to cut out weights completely while I heal?                                                                                                                                                                 Jenny: Hi Dr. Cabral - I have always enjoyed when you share your experiences with your current and previous dogs, and especially your approach to their food and overall health. We have a black lab mix who is over 12 and as expected, he doesn't move as easily as he used to. Are there any supplements you would give to your dog at this stage in life? I'm particularly thinking of something for joint pain and mobility, lipomas, food recommendations, etc. Thank you so much!        Katherine:  Hi Doc. Thank you for all you do for the world! I had a 28cm stent put in from my bladder to kidney because my ureter has a stricture. I went for a renal scan and my 1 kidney is functioning at 18% with the stent in. Now the specialist is recommending to take it out. I need to take out my stent because it's juat temporary but they are wondering if I wanted to switch out for another stent. I've done many of your lab tests throughout the year and quarterly detoxes. I am 42 years old. Is it possible I could naturally improve the function of it? What would you do? Thanks so much for your input!      Bettina: Hello Dr. Cabral, since I live in Denmark, I've been looking for a reverse osmosis system available locally. I found one that seems promising and would appreciate your thoughts. It uses 8-stage filtration with 400 GPD flow, removing microplastics, nanoplastics, heavy metals (lead, mercury, arsenic, cadmium, chromium, aluminum), and chemical pollutants (pesticides, herbicides, PFAS, VOCs, chlorine, fluoride, nitrates, cyanide). It also eliminates microorganisms (bacteria, viruses, parasites, mold, algae, cyanotoxins) via a 0.0001-micron Platinum RO membrane and UV sterilization (99.9% effective). It filters sediments, radionuclides, and TDS. A carbon pre-filter protects the membrane, while a mineral boost reintroduces calcium and magnesium. Hydrogen and pH balancing enhance the water.                  Bettina: Hello Dr. Cabral, it's me again. What are your thoughts on this product? It is made without additives and developed in collaboration with neuroscience experts. Each 100% vegan capsule contains 600 mg Curcumin C3 Complex® (standardized to 95% curcuminoids) for antioxidant and anti-inflammatory support, 50 mg ginger extract (standardized to 20% gingerols) for digestive and immune benefits, 40 mg saffron extract from Spain (standardized to 3% safranal, 7.5% crocins, and 30% polyphenols) to support mood and emotional balance, and 10 mg BioPerine® (standardized to 95% piperine) to enhance absorption and bioavailability. All raw materials are tested before production by top laboratories such as Eurofins to ensure purity and quality. Thanks for your time.                                                               Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes and Resources: StephenCabral.com/3530 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Are you breathing clean air in your home, or is it full of invisible mold, toxins, and even fecal matter particles? Josh Trent welcomes Mike Feldstein, air quality expert and Founder of Jaspr, to the Wellness + Wisdom Podcast, episode 772, to reveal why your health is directly tied to air quality, how mold and toxins in our homes are fueling hidden health issues, and the breakthrough innovations that make clean, life-giving air accessible. 

“We did do a study where we shared the story of the careful thought that went into products that were better for people and the planet … Then we administered the standard guest satisfaction survey, and what we found, Joan, was 150% increase in satisfaction, loyalty numbers… Why?...They equated it to service. They said, a hotel that goes out of its way to choose products that are better for me and the planet is a hotel that I have confidence is going to take better care of me while I'm there.” JoAnna Abrams on Electric Ladies Podcast As conference season begins and then the holidays, a lot of us are traveling. The American Hotel and Lodging Assn. (AHLA) says 56% of American adults stay in hotels per year, and 77% of business travellers do. What's the impact on our health – and the planet of being in those hotel rooms?  Listen to JoAnna Abrams, Founder/CEO of MindClick in this fascinating conversation with Electric Ladies Podcast host Joan Michelson. MindClick is a supply chain product intelligence company specializing in the hotel industry. They tell us if furniture, carpets, beds, etc. in hotels have toxic chemicals, were made with renewable materials, if hotels use clean energy, etc. You'll hear about: ●        How MindClick measures the impact of the furnishings in hotels on our health and the planet. ●        How corporate travel buyers decide which hotels their executives and employees need to stay in when they travel – and how MindClick intelligence helps keep their teams safe & sustainable. ●        How consumers can find information on hotels verifiably adhere to ESG-related standards. ●        Plus, career advice, such as:  “First of all, don't give up on that, wanting to make a difference.  I remember early in my career saying that that's something I wanted to do, and the response was, no, you don't. You just want to make money. The truth is, you can find opportunities to make a difference and make money. The key is, being very clear in communicating that out to your network, and you'll be pleasantly surprised at how many people actually share that same sentiment. We all want to feel good about the work that we're doing, and by being open about that you'll find that people will be open in return and refer you to those that are on that path.” JoAnna Abrams on Electric Ladies Podcast Read Joan's Forbes articles here. You'll also like: ·       Japan's Expo Embraces Sustainability & Clean Energy – Yvonne Burton, Burton Consulting gives a tour of the Osaka Expo's many sustainability features and exhibits ·       Recycled Steel Goes Mainstream – Tabitha Stone, G.M. of Energy Solutions at Nucor Steel Corporation ·       Green Cement Is Changing How We Build – Marci Jenks, Eco Material Technologies ·       Sustainable Business Is Good Business – Tensie Whelan, Director, the NYU Stern Center for Sustainable Business   Subscribe to our newsletter to receive our podcasts, blog, events and special coaching offers.   Thanks for subscribing on Apple Podcasts or iHeartRadio and leaving us a review! Follow us on Twitter @joanmichelson

Impacting Indoor Air Quality From Mold and Mycotoxins:Scott introduces us to Seth Jones, CEO of Hygia Living Corp, to discuss the growing issue of toxicity in homes and businesses. Seth highlights that 66 million homes and 170 million people in the U.S. are affected by ongoing water damage and mold, leading to mycotoxin production. He shares his personal experience with building-related illness in Los Angeles and introduces Hygia products: a biodegradable cleaner for mycotoxins, a chlorine dioxide gas for decontamination, and an endurance coating to prevent mold growth on surfaces. Seth emphasizes the importance of personal accountability in creating healthier living environments. Your Co-Host Today:Seth Jones is the CEO of Hygia Living Corp., where he and his team developed Superstratum, the first patent-pending process to remove mycotoxins from homes. His work has focused on understanding the hidden causes of Building-Related Illness (BRI) and developing products and solutions to address these issues. Before founding Hygia Living, Seth spent 15 years as an international songwriter, producer, and DJ. However, a personal experience with BRI changed everything, leading to the creation of Superstratum. Now, Seth and Hygia Living are on a mission to heal the estimated 66 million homes in the U.S. that create toxic conditions leading to BRI. With 170 million people currently living in these homes, the Hygia Living mission to heal our homes has never been more important. Seth believes that our health can only rise to the level of our environment and that a pure, toxin-free environment is essential for the healing of the body, mind, and soul. Today's Top 3 Takeaways:Current statistics: 66 million homes and 170 million people affected by ongoing water damage issues. 47-48% of homes and office buildings in the US have ongoing water damage issues. The role of environmental toxins in chronic illness and the need for lifestyle changes to improve health. Today's Guest Co-Host Links:Superstratum.coHygia.LifeSickQuiz.comInstagram: @superstratum.coInstagram: @‌sethh_joneslinkedin in/SethHJonesx-twitter @SethH_Jones Watch us on YouTube:https://youtu.be/lzQtFGZFKr0 Timestamped Show Notes:24:40 – Disinfectants like our products are specifically designed as oxidizers to destroy other chemical contaminants. Our Cleaners are specifically designed for Mycotoxins, and we've done research as well as published a white paper from that hard work. Let's not forget the other contaminants like the VOCs aka Voltaile Organic Compounds, that are present in our environments. That new construction smell, off-gassing from paints, carpets, caulks, sealants and much more are different. 29:25 – The chemist who developed it, he had worked at Sherwin Williams for many, many years in non-toxic craft paints and things. So he had a very unique chemistry knowledge. He moved to the mountains up in Georgia, and started getting algae growing on the side of his house. So he developed a long term mold resistant coating that would stick to vinyl and give him many years of resistance performance,40:00 – Today, a lot of kids are growing up in really toxic environments. It's affecting their cognitive development while impacting their learning disabilities. These mycotoxins have been linked to childhood autism as well. It was a blessing to be able to grow up and have access to outside and clean air. 54:15 – Final...

In this episode from the 6th Annual HVACR Training Symposium, Brynn Cooksey, a home performance contractor from Michigan and technical training business owner, reveals how indoor air quality (IAQ) testing transformed his contracting business from a commodity service into a profitable specialty. Cooksey shares his proven methodology for turning IAQ into an "instant profit center" by implementing systematic testing on every service call. Cooksey opens with a striking reality check: according to the EPA, Americans spend 90% of their time indoors, yet indoor air quality is 2-5 times worse than outdoor air. This presents a massive opportunity for HVAC contractors, as he explains that consumers are already spending $10 billion annually on air quality products at big box stores - but they're treating symptoms rather than addressing root causes. His approach involves educating contractors on how to position themselves as the solution providers rather than letting customers self-diagnose with retail products. The presentation dives deep into six critical IAQ parameters that every contractor should measure: particles (especially dangerous PM 2.5), volatile organic compounds (VOCs), carbon dioxide, carbon monoxide, humidity, and temperature. Cooksey emphasizes his "test in, implement solution, test out" methodology, demonstrating how this systematic approach not only ensures customer satisfaction but also provides concrete proof of value delivered. He shares real-world examples, including a dramatic case where routine IAQ testing during a water heater service call revealed a cracked heat exchanger that could have been life-threatening. The episode concludes with extensive coverage of ventilation strategies, which Cooksey calls the "silver bullet" for IAQ improvement. He walks through the differences between supply-only, exhaust-only, and balanced ventilation systems, strongly advocating for Energy Recovery Ventilators (ERVs) as the optimal solution. His practical approach includes using DOE's free REDCalc tool for proper ventilation sizing and emphasizes the importance of controlled ventilation over relying on natural air leakage - debunking the myth that "houses need to breathe." Topics Covered The IAQ Business Case: How testing indoor air quality on every service call creates new revenue streams and differentiates contractors in a commoditized market Six Critical IAQ Parameters: Detailed explanation of particles (PM 2.5), VOCs, carbon dioxide, carbon monoxide, humidity, and temperature - what they are, how to measure them, and health impacts Systematic Testing Methodology: The "test in, implement solution, test out" approach that provides measurable results and customer proof of value Particle Control Strategies: Source control, enhanced filtration (MERV 13-16), duct cleaning benefits, and duct sealing with Aeroseal technology Chemical and VOC Management: Understanding formaldehyde and benzene sources, proper storage techniques, and why PCO devices aren't recommended Carbon Monoxide Detection: The life-saving importance of testing every home, understanding chronic vs. acute exposure, and why standard CO detectors aren't sufficient Ventilation as the Silver Bullet: Comprehensive coverage of supply-only, exhaust-only, and balanced ventilation strategies, with strong emphasis on ERV systems Practical Implementation Tools: Using DOE's REDCalc tool for ventilation sizing, integrating IAQ testing into service calls, and customer communication strategies Real-World Case Studies: Multiple examples of IAQ testing uncovering dangerous conditions, from cracked heat exchangers to improper combustion appliance installation Building Science Integration: How IAQ testing leads to broader building performance improvements, including duct sealing, insulation, and equipment sizing corrections   Have a question that you want us to answer on the podcast? Submit your questions at https://www.speakpipe.com/hvacschool. Purchase your tickets or learn more about the 7th Annual HVACR Training Symposium at https://hvacrschool.com/symposium. Subscribe to our podcast on your iPhone or Android. Subscribe to our YouTube channel. Check out our handy calculators here or on the HVAC School Mobile App for Apple and Android

Today's solo episode is an urgent call to wake up to the crumbling systems all around us—healthcare, food, energy, water, housing, the environment and start reclaiming our power, one decision at a time. Darin peels back the curtain on how these systems were designed not to serve us, but to profit off our disconnection. But this isn't a rant—it's a roadmap. With grounded action steps, a rallying cry for sovereignty, and heartfelt encouragement, Darin offers a path forward to opt out of the Matrix and build a better reality together.     What You'll Learn: [00:00] Welcome & why this episode is different [02:11] These systems aren't broken they're failing us. Here's what we can do [03:21] Health or disease care? Why the system profits from your sickness [05:22] Micro vs. macro: how real food and policy change go hand-in-hand [08:11] Water: how tap water is filled with toxins and what to do about it [10:34] The dirty truth about power: fires, pollution, and the case for solar [12:59] From fossil fuels to microgrids: the real solutions that are being ignored [14:45] Food as poison: how ultra-processed foods hijack your biology [15:22] Cook at home. Buy local. And why your food choices matter more than ever [16:50] Shelter or sickness? How your home might be silently harming you [17:31] Flame retardants, VOCs, EMFs: what to reduce and how [18:45] Why you should turn off your Wi-Fi at night and use airplane mode [19:43] Healthcare or symptom care? The call for functional medicine and policy change [21:10] The environment is a mirror: species extinction, pollution, and the cost of convenience [22:45] Personal action: the power of conscious consumption and daily decisions [24:23] Take your power back: how to become the CEO of your life [25:27] It's not about complaining, it's about creating a new paradigm [27:04] Final thoughts: this is your invitation to live a SuperLife [28:30] A sneak peek into Darin's upcoming SuperLife community on Patreon     Thank You to Our Sponsor: Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Website: https://superlife.com Book: Fatal Conveniences     Key Quote: “You are not powerless, no matter who you are. We are the creators. But first, we must see the system. If we don't see it, we don't change anything. Then we must opt out of these systems that are harming us and the environment, and opt into building a new one, one step at a time.”     Join the SuperLife Movement on Patreon: Be the first to get access to Darin's new SuperLife community on Patreon:

Story at-a-glance Fabric softeners and dryer sheets release volatile organic compounds (VOCs) into your indoor air and laundry, exposing your lungs and skin to hormone-disrupting and carcinogenic chemicals Chemicals like benzene, acetaldehyde, quaternary ammonium compounds, and synthetic musks are common in scented laundry products and have been linked to asthma, migraines, reproductive harm, and nervous system damage These toxic substances don't wash away; instead, they cling to your clothes, build up inside your washer and dryer, and continue releasing harmful vapors long after the laundry is done Vague ingredient labels allow manufacturers to hide thousands of chemicals under terms like “fragrance,” leaving you unknowingly exposed to compounds that accumulate in your body and the environment Safer, nontoxic alternatives like wool dryer balls, vinegar rinses, and DIY fabric softener recipes offer the same softness and freshness without compromising your health or polluting your home and the environment

In this episode of the HVAC School podcast, Bryan welcomes back Brynn Cooksey from Air Doctors and HVAC U to discuss critical topics facing the HVAC industry today. Brynn brings his unique perspective as both a successful contractor in southeast Michigan and an industry educator who has made the transition to focusing primarily on workforce development and training. The conversation begins with a deep dive into indoor air quality (IAQ), where Brynn challenges the common industry approach of throwing products at problems without proper testing. He emphasizes that effective IAQ solutions start with comprehensive testing to identify specific issues like high particles, volatile organic compounds (VOCs), or excessive carbon dioxide levels. Rather than relying on "magic bullet" products, Brynn advocates for a holistic approach that prioritizes ventilation strategies, source control, and proper filtration. He particularly stresses the importance of the "V" in HVAC, ventilation, which he believes is often overlooked in favor of flashier solutions. His company's protocol of testing on every customer visit, from first encounters to maintenance calls, has created a culture where technicians become comfortable discussing IAQ solutions based on actual data rather than assumptions. The discussion transitions into ethical sales practices, a topic that resonates strongly in an industry where pressure to sell can sometimes conflict with customer needs. Brynn defines unethical sales as pressuring customers into products that won't benefit them or failing to provide complete information about benefits and consequences. His approach centers on thorough customer surveys to understand actual problems and budget constraints, followed by tying specific solutions to identified issues. This methodology puts the customer in control of decisions while positioning the contractor as a trusted advisor rather than a high-pressure salesperson. Brynn argues that price alone doesn't determine ethics - rather, it's the intent behind recommendations and the transparency of communication that matters most. The final segment focuses on workforce development, an area where Brynn has found significant success. His company's registered apprenticeship program, developed through the Department of Labor, has become a competitive advantage in attracting talent while providing structured, in-house training. The program requires minimal cost beyond commitment to ethical treatment of apprentices and systematic tracking of their progress. Brynn's transition from contractor to educator demonstrates the growing need for comprehensive training programs that go beyond basic technical skills to include building science, customer service, and ethical business practices. His ongoing weekly training sessions focus on field trends and callback prevention, contributing to an impressive callback rate of less than 0.5%. Topics Covered Indoor Air Quality Testing and Assessment Using monitors like Air Advice for comprehensive IAQ evaluation Implementing testing protocols on every customer interaction Moving beyond product-focused solutions to holistic approaches Ventilation Strategies and Building Science The importance of mechanical ventilation and ERV systems Understanding the relationship between building envelope leakage and humidity issues Source control as the foundation of effective IAQ management Ethical Sales Practices Defining unethical sales and pressure tactics Customer survey techniques and solution-tying methodologies The concept of fiduciary duty in HVAC contracting Equipment Sizing and System Design The impact of oversized equipment on IAQ and comfort Proper load calculations and duct system design Static pressure testing and airflow optimization Workforce Development and Training Implementing registered apprenticeship programs Weekly training sessions focused on field trends and callback prevention Transitioning from contractor to educator and industry trainer Building Envelope and Duct System Integrity Air sealing strategies for improved humidity control The relationship between leaky envelopes and indoor air quality Duct modifications and system upgrades Customer Education and Professional Positioning Using testing data to support recommendations Overcoming price objections through professional credibility Building long-term customer relationships through transparency   Learn more about Brynn's work at hvactrain.com. You can also read his article in Forbes at https://www.forbes.com/sites/brynncooksey/2025/02/19/rescuing-children-from-traditional-post-k-12-school-paths/. Learn more about the GRIT Foundation at https://www.thegritfoundation.com/.   Have a question that you want us to answer on the podcast? Submit your questions at https://www.speakpipe.com/hvacschool. Purchase your tickets or learn more about the 7th Annual HVACR Training Symposium at https://hvacrschool.com/symposium. Subscribe to our podcast on your iPhone or Android. Subscribe to our YouTube channel. Check out our handy calculators here or on the HVAC School Mobile App for Apple and Android

In this episode of Revolution Health Radio, Chris Kresser welcomes environmental wellness expert Michael Rubino for an in-depth conversation on the hidden health risks of indoor air pollution. They delve into why mold-related illness is more common than most people realize, how traditional mold testing methods often fail, and why household dust holds the key to understanding environmental exposure. Michael explains the concept of “clean breathing,” the impact of modern home construction on air quality, and how to assess your indoor environment using practical DIY tools. The discussion also covers overlooked threats like formaldehyde, VOCs, radon, and microplastics, as well as actionable strategies for remediation and improving ventilation. Finally, Michael offers essential advice for vetting professionals, avoiding costly missteps, and creating a healthier home environment for long-term well-being. The post RHR: Mold, Indoor Air Quality, and Clean Breathing, with Michael Rubino appeared first on Chris Kresser.