Podcasts about cap city

The Lord's Supper may be one of the most familiar parts of Christian worship—but do we truly understand its meaning and power? In this message from our Uncomplicated series, we explore how Jesus transformed the Passover meal into the Lord's Supper and answer some common questions: Who is invited to the table? Why does CapCity celebrate Communion every week? Why do we use bread and juice? And what does this meal mean for followers of Jesus? The Lord's Supper is more than an individual moment between us and God. It is a family meal—a table of grace, memories, hope, and celebration. Here, we remember the sacrifice that made us family, recognize that through Jesus we are one body, and look forward to the day when everything will be restored and we will share the table with Him face to face. Scripture references: John 6:53–55; Luke 22:15–20; Acts 2:42; Acts 20:7; 1 Corinthians 10:16–17; 1 Corinthians 11:20–26; Matthew 26:29

In August 2021, Hip Hop Appreciation month became a state holiday. All of the Above Hip Hop Academy (AOTA) immediately got after it. On August 15th, AOTA will be hosting the 5th annual Cap City Breaking Jam at the Lansing Shuffle. Joining Chris to share the history and details of this amazing event is the Executive Director of All of the Above Hip Hop Academy, Ozay Moore!

God Can Do Anything People (Pt 3). We are widening our doors as a church! In this exciting message we share our prayers for Cap City Coffee and the deeper why behind it all.

This session shares the Franklin (MA) Town Council meeting held on Wednesday, July 22, 2026. The Council held this session as scheduled beginning at 6 PM. All 9 members participated in Chambers. The Council voted to extend the meeting 1 hour and fortunately finished before that time.The full meeting can be viewed on YouTube https://www.youtube.com/watch?v=mliO20lR8Cc The three key sections of presentation & discussion are shared via audio here:1788 - Excess Sewer Capacity presentation from Charles River, including Medway & Millis representatives as well as the extended discussion to be continued Sept 2. The recording runs about 97 minutes.c. Charles River Pollution Control Districti. Charles River Pollution Control District Overview Presentation https://ma-franklin.civicplus.com/DocumentCenter/View/10236/11c-i---PRESENTATION-SLIDES---PDF--CRPCD-Town-Council-Meeting-July-22-2026pdf & Website https://www.charlesriverpcd.org/ii. Town Administrator Memo on Sewer Transfers https://ma-franklin.civicplus.com/DocumentCenter/View/10237/11c-ii---MEMO---Millis-Sewer-Transfer● See Legislation for Action #12b. (Millis)● See Legislation for action #12c. (Medway)● See Legislation for action #12d. (District Amendment)--------------The full agenda and documents released for this session - https://www.franklinma.gov/AgendaCenter/ViewFile/Agenda/_07222026-2421 -------------We are now producing this in collaboration with Franklin.TV and Franklin Public Radio (wfpr.fm) or 102.9 on the Franklin area radio dial. This podcast is my public service effort for Franklin but we can't do it alone. We can always use your help.How can you help?If you can use the information that you find here, please tell your friends and neighborsIf you don't like something here, please let me knowAnd if you have interest in reporting on meetings or events, please reach out. We'll share and show you what and how we do what we doThrough this feedback loop we can continue to make improvements. I thank you for listening.For additional information, please visit Franklinmatters.org/ or www.franklin.news If you have questions or comments you can reach me directly at shersteve @ gmail dot comThe music for the intro and exit was provided by Michael Clark and the group "East of Shirley". The piece is titled "Ernesto, manana" c. Michael Clark & Tintype Tunes, 2008 and used with their permission.I hope you enjoy!------------------You can also subscribe and listen to Franklin Matters audio on iTunes or your favorite podcast app; search in "podcasts" for "Franklin Matters"

Introduction (0:00:00). Why is Spencer in India?The Break (0:06:34). Results from STAC Nationals and Cap City.AAJ Report Card (0:07:42). What went well? What needs to improve?AAJ Predictions Recap (0:18:02). How badly did Sara Williams defeat Judge Roberts? What excuses does he have?AAJ Strategies Revealed (0:30:34). Now that the competition is over, three top coaches -- Northwestern's Josh Jones, Mercer's Katie Powers, and Drexel's Phil Pasquarello -- share the theories, themes, and strategies that helped propel their teams to victory. (Justin shares UCLA's strategies, too.)Unfair or Fair Game? (0:53:39). Temple's Jules Epstein discusses his recent article about ethics in criminal mock trials, especially in the context of NTC's State v. Jones and Jones. Liz Boals joins to offer her perspective. We cold call the professors, asking them to answer some hypotheticals.Rebuttal (1:30:43). Zach Wynkoop's Villanova team was the unnamed subject of Jules's article. He responds.Mailbag Question (1:41:28). Whose tech failure is responsible for last week's mailbag debacle? (Spoiler: It wasn't Spencer.)

This morning Bob is in his sassy era; he came in with a bit of an attitude because he had a headache. The guys then get into a conversation about “Age of Attraction” and that gets Bob going because he feels like his wife Jennifer is gonna leave him when he gets old and prune. Next intern Celeste brings up the topic of “sassy man apocalypse” and “passenger princess” in height of Bobs behavior this morning. Next, we had the wonderful Curtis Cook joins us at the station who will be performing at the Red Room at Cap City comedy tonight at 9:45pm. They talk about living in LA, his upbringing, and the changes within the Austin comedy scene. Support the show: https://www.klbjfm.com/mattandbobfm/See omnystudio.com/listener for privacy information.

This morning Matt has a bone to pick with one of the valet guys and their managers as they downplay the fact that they broke Matts wife car window controller. Next we get into Pixar’s new movie “Hopper”, ZYN pouches, and Bob potentially wanting to try THC drinks to be a bit happier. Then we have Travis Holp who is a median which is an individual believed to act as an intermediary, communicating with sprits of the deceased or other non-physical entities. He joins us in the station to talk about his upcoming show at Cap City tonight. Travis also gives a reading to Bob, Rosa, and one of our listeners. After we have Drew pop in to talk about ghosts.Support the show: https://www.klbjfm.com/mattandbobfm/See omnystudio.com/listener for privacy information.

This morning the guys get into a conversation on how they got into radio specifically how they “lucked” into the roles that they have today. Then during the break, the guys are looking at threads post and notice the profile pic of a woman claiming to be in her 60’s/70’s and she looks a little younger than she claims to be. This gets the guys talking about age, looks, and if Sawyer is satisfied with his current life compared to NASCAR driver Christopher Bell. Then we have Dean Stanfield join the guys in the studio, talking about his upcoming show at Capcity and what he’s been up to recently. Next Sawyer tells his story about how he got riled up that he needed to call Matt. Lastly, we have a head to head competition for AC/DC and Eagles tickets.Support the show: https://www.klbjfm.com/mattandbobfm/See omnystudio.com/listener for privacy information.

A leaked Department of Justice briefing note has warned the State is running out of capacity to house Ukrainians coming to Ireland due to the war in Ukraine. The briefing note says available places could be exhausted by the end of November. Fiachra Ó Cionnaith of RTE's political staff has more.

Your All-Access Pass to the Marching Arts.This week's panel brings together Jackie Brown, Grantis Peranda, Trish O'Shea, Emily Nee, and special guest Liam Reynolds (@bucketdip on TikTok | @liam.r.reynolds on IG). From cymbal line culture to uniform fabrics and color wheel chaos, we cover everything making waves in fall marching band design — plus the latest BOA and DCI headlines you need to know.

"The Bible describes Jesus as the way to God, the touchstone of all truth, and the means to life as God meant it to be lived. It also describes Jesus as: “full of grace and truth,” 100% grace, and 100% truth. So … because there is a God you don't get your own truth, and I don't get my own truth. Do you get that? But he is 100% grace, too. Which means, if you can't speak God's truth with grace, you kind of need to hush. Truth without grace is not God's truth. And grace without truth is not God's grace. The two have to go together, they are inextricably intertwined. And, that's kind of the way we want to do it here at CapCity … people following Jesus together, trying to live out his truth and grace, not compromising on either." Stephen "Doc" Pattison, Lead Minister

Adam wraps up his thoughts of the events from the show and what it fuels for the future.

Adam touches base with his thoughts about days 1-2 at Cap City Con, some touching moments that happened and how he's using it to reflect his feelings on the future of his comics. An hour long?? Whoa! Okay! Let's do this!

At the table this week, the fellas discussed:1:53 – Least favorite part of working out? Favorite part?31:55 – What's your 72-hour plan after escaping prison?40:25 – How do you respond if your girlfriend says “yeah, sure” when you propose?FOLLOW ON SOCIALS @thebltpodThanks for the love and support!

Introduction (0:00:00). Justin apologizes, and atones, for a Cardinal sin.The Break (0:02:15). Results from Queens DA and Cap City. Plus, a new job opening!Vexatious Litigants (0:03:35). Colleague fight! Stetson's Liz Boals and Kate Donoghue debate if competitions are better with "live witnesses" or "team witnesses." Kate insults her boss. Liz threatens her job.Suggested Plagiarism (0:34:07). Dr. Emily Shaw -- a professional jury consultant and successful mock trial coach -- identifies trial lawyers' most common mistakes, reveals the most surprising aspects of her jury research, addresses how much a lawyer's charisma actually matters, discusses how political affiliations affect jury selection, and explains how coaching mock trial has helped her jury consulting (and vice versa).Mailbag (1:07:16). What tournament innovations would you like to see next?

Today it's just Matt and Chuy so the guys get to work filling in the big shoes for Bob. We also bring in Southern Soul Bowl for our Foodie Friday as we try not to talk with our mouth full. Finally we bring in Legendary Craig Robinson and catch up with him before Cap City tonight!Support the show: https://www.klbjfm.com/mattandbobfm/See omnystudio.com/listener for privacy information.

Madison is said to have more bikes than cars. And with 200 miles of bike trails in the area, there's a lot for cyclists to explore. So as spring gets in gear, we turned to biking aficionado Grant Foster for his favorite Dane County trips. He's got ideas for everyone from newbies to those ready to make a weekend out of it. Plus, he shares some tips for basic bike maintenance.  Grant's recommendations  If you've got 30 minutes or less: Downtown Loop along State Street and Capitol (2 miles) Lake Mendota shorefront to Picnic Point (3 miles) Wingra Lake Loop through the UW Arboretum (6 miles) Lower Yahara River Trail (6 miles)  If you've got an hour or two: Lake Monona Loop (12 miles) Cap City Loop: Lake Farm Park to Seminole Hwy, through the Arboretum and back to Lake Farm via Wingra and Cap City paths (16 miles) Day Trippin' Badger State trail south to Paoli and back (17 miles round-trip)  Bike Camping Military Ridge trail west to Blue Mounds State Park and back (46 miles round-trip) From Lake Farm Park south to Lake Kegonsa State Park and back (20 miles round-trip) From Lake Farm Park east to Sandhill Station State Campground and back (60 miles round-trip) This show originally aired July 25, 2023. Wanna talk to us about an episode? Leave us a voicemail at 608-318-3367 or email madison@citycast.fm. We're also on Instagram!  You can get more Madison news delivered right to your inbox by subscribing to the Madison Minutes morning newsletter.  Looking to advertise on City Cast Madison? Check out our options for podcast and newsletter ads.  Learn more about the sponsors of this March 19th episode: Babbel - Get up to 60% off at Babbel.com/CITYCAST Learn more about your ad choices. Visit megaphone.fm/adchoices

Chris and Bryan discuss a recent pistol focused training event that involved applying practical shooting concepts to a low light environment.

Chris and Bryan discuss Data On Previous Engagements and how DOPE relates to being able to intelligently predict where your rifle will hit at distance from 1 yard to many, many yards.

Chris and Bryan discuss how to best organize your kit and transport it to the range.

Chris and Bryan do an AAR on a recent long-gun focused training event that combined multiple shooting drills in a scrambler style format.

Chris and Bryan discuss the training techniques and methodologies they are using to expand their personal edge of the performance envelope. Also a discussion around ways to think about the things that there isn't time mentally verbally think about in the moment.

Chris and Bryan do an After Action Review (AAR) of Chris's recent Whiskey Hotel carbine + ruck match.

Chris and Bryan discuss going to the range with someone new and how to easily assess that person's skill set to enable a more productive training session.

Chris and Bryan discuss Chris's preparations for his upcoming Whisky Hotel shooting match.

Chris and Bryan do a deep dive into pistol optics and weapon mounted lights for handguns.

Chris and Bryan take a look at practical shooting as a training methodology for real-world defensive engagements.

Chris and Bryan take a look at the best options for defensive firearms for individuals who have hand strength and/or shoulder strength limitations.

Chris and Bryan discuss the relevancy of compact, double stack 9mm pistols (G19) in 2025.

Chris and Bryan debrief a recent long gun training event that focused on bringing together all of the skills being developed over the past year.

Chris and Bryan look making plans to be personally accountable and responsible in 2025.

2024 was full of surprises in the Cap City. Tune in as Publisher Gina Stephens and Editor-in-Chief Melissa Howsam reflect on the year in Raleigh—from why projects stalled and no major developments broke ground and updates on what is likely to take shape next to buzzwords like “approachability” and beyond.Four Hotels Unlock DTR as a DestinationLa Terrazza Opens Atop The Dillon With Approachability Front of MindMeet Our Sponsors:Village TavernThe Montessori School Olde Raleigh DistilleryGet the issue to your door! Subscribe Now

Chris and Bryan discuss a recent training that focused on position entries with long guns and breaking down the "Go Stop" drill into component parts.

Chris and Bryan discuss training with rifles and PCCs in a home defense type scenario/stage.

Chris and Bryan discuss advances in long-gun cases for transport and storage.

Chris and Bryan discuss considerations for cold weather, outdoor firearms training.

Chris and Bryan discuss a drill for practicing working a 90 degree corner.

Send us a textDiscover how three trailblazing individuals are reshaping the running community in Albany, New York, as we chat with the dynamic co-founders of Cap City Runners—Dr. Don Applyrs, Angelo Maddox Jr., and Markael Brace (Kaelz). Hear Dr. Don's inspiring account of how running brought balance and resilience during his doctoral journey, while Angelo shares touching stories of his father's enduring influence on his passion for the sport. Markael, a dedicated public servant, reveals how running became a cornerstone of his commitment to health and community well-being. Together, they're cultivating an inclusive space that not only welcomes runners of all backgrounds but also challenges prevailing misconceptions about who belongs in the world of running.TakeawaysRunning can be a therapeutic outlet for mental health.Cap City Runners aims to diversify the running community.Consistency is key in encouraging community participation.Representation matters in sports and fitness.Running fosters a sense of camaraderie and support.The journey of running can inspire others to join.Mental toughness developed through running translates to life challenges.Community engagement is essential for promoting health and fitness.Vulnerability among men can lead to stronger support systems.Succeeding with attainable goals is crucial for personal growth.CONNECT WITH CAP CITY RUNNERSWEBSITEINSTAGRAMFACEBOOKSupport the showIf you like this episode, please be sure to subscribe everywhere you listen to podcasts! FOLLOW ME on INSTAGRAM Check out the WEBSITE Help support this podcast by buying me a cup of coffee. I need it to stay awake editing! BUY ME COFFEE

Chris and Bryan discuss the Musashi principle of "never grab your sword other than the way you would grab it to cleave a man in half".

So, check your heart. Who are you following? Who do you put your hope in? What team are you on first? Be careful following any person who claims to be a savior, because they can sound like Jesus and they can try to look like Jesus, but that's one of the ways we accidentally find ourselves on the wrong team. Remember, Jesus is speaking to His disciples here. He's speaking to people who are already following Him, and He's saying, "Hey, there are going to be others who try to pull you away, who try to drift you away from me. They're going to say the right things, and they're going to look the right way, and it's going to feel like a piece of who I am and what I'm doing. Don't fall for it. Don't fall for it.” Guys, don't accidentally confuse their teams with Jesus' team. Jesus warned His disciples not to fall for imposters. CapCity, don't give your heart, don't give your allegiance to imposters. Pay close attention: What team are you really on first?

Chris and Bryan discuss less than lethal options for self-defense.

Chris and Bryan discuss a recent pistol training event that focused on practical shooting mechanics. They discuss the drills Practical Accuracy, Trigger Control at Speed, One Shot Return drill and the One Shot, Two Shot drill.

Chris and Bryan discuss a recent rifle training event that focused on adapting practical shooting methodology to carbines.

Part 2 of a discussion on the decision making matrix we use for thinking about purchasing a suppressor.

Chris and Bryan discuss a recent training event where they worked on the Bill Drill Run Down and the triangle drill.

Chris and Bryan discuss living with the mentality that the clock/timer is always running.

Chris and Bryan discuss how to prep or coach your friend who is looking for their first defensive firearm purchase going into the 2024 election.

Chris and Bryan do a "State of the Union" update for the firearm industry as of September, 2024.

Support the D.A.W.G.Z. @ patreon.com/MSsecretpod Support Nate and Lemeez @ patreon.com/pitm Go See Lemaire at Cap City in Austin @ https://www.capcitycomedy.com/shows/252000 Go See Shawn at Helium Philly @ https://philadelphia.heliumcomedy.com/shows/247133 Go See Matt Live @ mattmccusker.com/dates Go See Shane Live @ shanemgillis.com Get Merch @ mssecretpodcast.com/merch Hello everyone. Big SG's away on bidness so the mice had to play without him. We miss you Shane - see you soon!!!!!! In the kahuna's absence Matt assembled the bros to chill in Josh's stu - god bless josh. Also Matt was feelin kinda sick but he worked anyways - nbd. Please enjoy. God Bless you all. Upgrade your wardrobe and get up to 25% OFF @trueclassic at https://trueclassictees.com/DRENCHED! #trueclassicpod Support the show & get Lucy Breakers for 20% off & free shipping at https://www.lucy.co promo code DRENCHED