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Introduction (0:00:00). Justin apologizes, and atones, for a Cardinal sin.The Break (0:02:15). Results from Queens DA and Cap City. Plus, a new job opening!Vexatious Litigants (0:03:35). Colleague fight! Stetson's Liz Boals and Kate Donoghue debate if competitions are better with "live witnesses" or "team witnesses." Kate insults her boss. Liz threatens her job.Suggested Plagiarism (0:34:07). Dr. Emily Shaw -- a professional jury consultant and successful mock trial coach -- identifies trial lawyers' most common mistakes, reveals the most surprising aspects of her jury research, addresses how much a lawyer's charisma actually matters, discusses how political affiliations affect jury selection, and explains how coaching mock trial has helped her jury consulting (and vice versa).Mailbag (1:07:16). What tournament innovations would you like to see next?
Today it's just Matt and Chuy so the guys get to work filling in the big shoes for Bob. We also bring in Southern Soul Bowl for our Foodie Friday as we try not to talk with our mouth full. Finally we bring in Legendary Craig Robinson and catch up with him before Cap City tonight!Support the show: https://www.klbjfm.com/mattandbobfm/See omnystudio.com/listener for privacy information.
Madison is said to have more bikes than cars. And with 200 miles of bike trails in the area, there's a lot for cyclists to explore. So as spring gets in gear, we turned to biking aficionado Grant Foster for his favorite Dane County trips. He's got ideas for everyone from newbies to those ready to make a weekend out of it. Plus, he shares some tips for basic bike maintenance. Grant's recommendations If you've got 30 minutes or less: Downtown Loop along State Street and Capitol (2 miles) Lake Mendota shorefront to Picnic Point (3 miles) Wingra Lake Loop through the UW Arboretum (6 miles) Lower Yahara River Trail (6 miles) If you've got an hour or two: Lake Monona Loop (12 miles) Cap City Loop: Lake Farm Park to Seminole Hwy, through the Arboretum and back to Lake Farm via Wingra and Cap City paths (16 miles) Day Trippin' Badger State trail south to Paoli and back (17 miles round-trip) Bike Camping Military Ridge trail west to Blue Mounds State Park and back (46 miles round-trip) From Lake Farm Park south to Lake Kegonsa State Park and back (20 miles round-trip) From Lake Farm Park east to Sandhill Station State Campground and back (60 miles round-trip) This show originally aired July 25, 2023. Wanna talk to us about an episode? Leave us a voicemail at 608-318-3367 or email madison@citycast.fm. We're also on Instagram! You can get more Madison news delivered right to your inbox by subscribing to the Madison Minutes morning newsletter. Looking to advertise on City Cast Madison? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this March 19th episode: Babbel - Get up to 60% off at Babbel.com/CITYCAST Learn more about your ad choices. Visit megaphone.fm/adchoices
Chris and Bryan discuss a recent pistol focused training event that involved applying practical shooting concepts to a low light environment.
Chris and Bryan discuss Data On Previous Engagements and how DOPE relates to being able to intelligently predict where your rifle will hit at distance from 1 yard to many, many yards.
Chris and Bryan discuss how to best organize your kit and transport it to the range.
Chris and Bryan do an AAR on a recent long-gun focused training event that combined multiple shooting drills in a scrambler style format.
Chris and Bryan discuss the training techniques and methodologies they are using to expand their personal edge of the performance envelope. Also a discussion around ways to think about the things that there isn't time mentally verbally think about in the moment.
Chris and Bryan do an After Action Review (AAR) of Chris's recent Whiskey Hotel carbine + ruck match.
Chris and Bryan discuss going to the range with someone new and how to easily assess that person's skill set to enable a more productive training session.
Chris and Bryan discuss Chris's preparations for his upcoming Whisky Hotel shooting match.
Chris and Bryan do a deep dive into pistol optics and weapon mounted lights for handguns.
Chris and Bryan take a look at practical shooting as a training methodology for real-world defensive engagements.
Chris and Bryan take a look at the best options for defensive firearms for individuals who have hand strength and/or shoulder strength limitations.
Chris and Bryan discuss the relevancy of compact, double stack 9mm pistols (G19) in 2025.
Chris and Bryan debrief a recent long gun training event that focused on bringing together all of the skills being developed over the past year.
Chris and Bryan look making plans to be personally accountable and responsible in 2025.
2024 was full of surprises in the Cap City. Tune in as Publisher Gina Stephens and Editor-in-Chief Melissa Howsam reflect on the year in Raleigh—from why projects stalled and no major developments broke ground and updates on what is likely to take shape next to buzzwords like “approachability” and beyond.Four Hotels Unlock DTR as a DestinationLa Terrazza Opens Atop The Dillon With Approachability Front of MindMeet Our Sponsors:Village TavernThe Montessori School Olde Raleigh DistilleryGet the issue to your door! Subscribe Now
Chris and Bryan discuss a recent training that focused on position entries with long guns and breaking down the "Go Stop" drill into component parts.
Chris and Bryan discuss training with rifles and PCCs in a home defense type scenario/stage.
Chris and Bryan discuss advances in long-gun cases for transport and storage.
Chris and Bryan discuss considerations for cold weather, outdoor firearms training.
Chris and Bryan discuss a drill for practicing working a 90 degree corner.
Send us a textDiscover how three trailblazing individuals are reshaping the running community in Albany, New York, as we chat with the dynamic co-founders of Cap City Runners—Dr. Don Applyrs, Angelo Maddox Jr., and Markael Brace (Kaelz). Hear Dr. Don's inspiring account of how running brought balance and resilience during his doctoral journey, while Angelo shares touching stories of his father's enduring influence on his passion for the sport. Markael, a dedicated public servant, reveals how running became a cornerstone of his commitment to health and community well-being. Together, they're cultivating an inclusive space that not only welcomes runners of all backgrounds but also challenges prevailing misconceptions about who belongs in the world of running.TakeawaysRunning can be a therapeutic outlet for mental health.Cap City Runners aims to diversify the running community.Consistency is key in encouraging community participation.Representation matters in sports and fitness.Running fosters a sense of camaraderie and support.The journey of running can inspire others to join.Mental toughness developed through running translates to life challenges.Community engagement is essential for promoting health and fitness.Vulnerability among men can lead to stronger support systems.Succeeding with attainable goals is crucial for personal growth.CONNECT WITH CAP CITY RUNNERSWEBSITEINSTAGRAMFACEBOOKSupport the showIf you like this episode, please be sure to subscribe everywhere you listen to podcasts! FOLLOW ME on INSTAGRAM Check out the WEBSITE Help support this podcast by buying me a cup of coffee. I need it to stay awake editing! BUY ME COFFEE
Chris and Bryan discuss the Musashi principle of "never grab your sword other than the way you would grab it to cleave a man in half".
So, check your heart. Who are you following? Who do you put your hope in? What team are you on first? Be careful following any person who claims to be a savior, because they can sound like Jesus and they can try to look like Jesus, but that's one of the ways we accidentally find ourselves on the wrong team. Remember, Jesus is speaking to His disciples here. He's speaking to people who are already following Him, and He's saying, "Hey, there are going to be others who try to pull you away, who try to drift you away from me. They're going to say the right things, and they're going to look the right way, and it's going to feel like a piece of who I am and what I'm doing. Don't fall for it. Don't fall for it.” Guys, don't accidentally confuse their teams with Jesus' team. Jesus warned His disciples not to fall for imposters. CapCity, don't give your heart, don't give your allegiance to imposters. Pay close attention: What team are you really on first?
Chris and Bryan discuss less than lethal options for self-defense.
Chris and Bryan discuss a recent pistol training event that focused on practical shooting mechanics. They discuss the drills Practical Accuracy, Trigger Control at Speed, One Shot Return drill and the One Shot, Two Shot drill.
Chris and Bryan discuss a recent rifle training event that focused on adapting practical shooting methodology to carbines.
In The Pits Paintball Podcast is focused on telling the stories of members of the Texas paintball scene. Each week will feature a new guest, ranging from pro and divisional players, coaches, field owners, photographers, videographers, and Texas based brands. This week we feature Connor Sanders, player for Cap City Charge and USXBL Championship MVP.
Part 2 of a discussion on the decision making matrix we use for thinking about purchasing a suppressor.
Chris and Bryan discuss a recent training event where they worked on the Bill Drill Run Down and the triangle drill.
Chris and Bryan discuss living with the mentality that the clock/timer is always running.
Chris and Bryan discuss how to prep or coach your friend who is looking for their first defensive firearm purchase going into the 2024 election.
Chris and Bryan do a "State of the Union" update for the firearm industry as of September, 2024.
Chris and Bryan discuss a recent pistol training event that incorporated a "call your shot" component into other drills and mini stages/scenarios.
Chris and Bryan discuss toe dippin' with regards to shooting and training with a practical shooting mentality.
Chris and Bryan discuss how they conduct post training session after action reviews.
Chris and Bryan discuss shooting pistols into target arrays that had the sun almost directly behind them.
Podcaster & comedian Jason Ellis chats with Trey Elling, prior to his headlining show at Cap City Comedy Club on August 8th. Topics include: Going cowboy (0:00) Fearing & learning to do standup (2:06) Performing at Cap City (10:05) Olympic skateboarding (14:42) Kangaroos (15:41) Being illiterate (19:17) An ode to standup (21:37)
Chris and Bryan discuss personal protective equipment including eye protection, hearing protection and lead mitigation for your trips to the range.
Chris and Bryan discuss planning for contingencies, events, life, etc.
an MC, producer, and public speaker from Ottawa, Canada. The Joynt has been making music for over two decades. He has worked on projects for organizations like the Ottawa Senators, RogersTV and Ottawa Tourism. He has also performed for distinguished individuals such as the Governor General of Canada.One intriguing fact about Peter is that he stutters quite noticeably in conversation, yet it disappears when he performs. It's one of the many interesting characteristics that sets him apart as an artist and public speaker.The Joynt made waves in November 2011 when he released the single Capcity – a love song about Ottawa. The video went viral and landed Peter on the front page of the Ottawa Citizen newspaper. The news story was broadcast nationwide on radio and television, and brought considerable attention to the Joynt's music.That attention propelled Peter into the community as a public speaker. He now speaks regularly to students at local schools about bullying, self-acceptance, and resiliency. He has spoken at over 200 schools and almost 100 conventions and seminars.In this episode Dr. Jody and Peter chat all about living life with a stutter, making music and how he is changing the world on speaking session at a time.Follow Peter Hosted on Acast. See acast.com/privacy for more information.
Chris and Bryan discuss the "gun of the day" or "gun of the week" approach to concealed carry.
Chris and Bryan discuss having the confidence to "run your race" when it comes to a match, stage, or training drill.
The return of white cam!! We both got on the open mic at the Comedy Mothership this week so we recapped that and other recent shows , argued about Angel Reese & Caitlin Clark. Who's better Chris brown Vs Jason Derulo? We also talked about Chris Brown ruining relationships with his meet and greets antics, hanging out with Tony Rock at Mothership, our celebrity look alikes, Bobby fumbling conversation with someone you like & MORE. @bobbybrowncomedian @cameronilligThanks to all you amazing viewers I'm finally monetized on YouTube! So I actually earn a little $$ when you watch my videos! Subscribe here: https://youtube.com/@bobbybtv.?si=8G4cEs9uGOH53JCuUpcoming Shows Info: https://docs.google.com/forms/d/e/1FAIpQLSc092pt-7oChEiebqFro3MgTADJhpNma7YbGKapfxuY_wGBBA/viewformJune 28th @ Cap City 7:30pm & 10pm July 18th @ Comedy Zone Jax with David Lucas July 25th Nashville TN August 8th - 16th NYC Support the Show.
Chris and Bryan nerd out on 300 Blackout.
Chris and Bryan discuss a recent training event that looked to replicate dealing with multiple attackers armed with knives.
Chris and Bryan discuss pistol caliber carbines in their many forms
Support the D.A.W.G.Z. @ patreon.com/MSsecretpod Support Nate and Lemeez @ patreon.com/pitm Go See Lemaire at Cap City in Austin @ https://www.capcitycomedy.com/shows/252000 Go See Shawn at Helium Philly @ https://philadelphia.heliumcomedy.com/shows/247133 Go See Matt Live @ mattmccusker.com/dates Go See Shane Live @ shanemgillis.com Get Merch @ mssecretpodcast.com/merch Hello everyone. Big SG's away on bidness so the mice had to play without him. We miss you Shane - see you soon!!!!!! In the kahuna's absence Matt assembled the bros to chill in Josh's stu - god bless josh. Also Matt was feelin kinda sick but he worked anyways - nbd. Please enjoy. God Bless you all. Upgrade your wardrobe and get up to 25% OFF @trueclassic at https://trueclassictees.com/DRENCHED! #trueclassicpod Support the show & get Lucy Breakers for 20% off & free shipping at https://www.lucy.co promo code DRENCHED