POPULARITY
durée : 00:05:55 - Un ghjornu, una canzona : Micheli Paoli - Lamentu d'Antuninu l'ulmisgianu - A storia di u puvarettu "Antuninu l'ulmisgianu"
Join Couch Potato Diary for a detailed and thoughtful conversation with Gino De Paoli, the voice of the Swift Current Broncos, as we break down the team's 2024-25 WHL season and what lies ahead.We explore NHL draft-eligible standouts like Peyton Kettles, a defensive workhorse, and Luke Mistlebacher, known for his lethal shot. Plus, insights on Grayson Burzinski and rookie Josh McGregor — all from someone who saw every game up close.We also examine the 2025 WHL Playoff series between the Lethbridge Hurricanes and Calgary Hitmen, including what's working for Lethbridge and surprises so far in the matchup.Whether you're a scout, analyst, or WHL fan, this episode brings you inside the game with a sharp, no-hype lens.C of Dead: https://www.cofdead403.ca/Swift Energy: https://www.swiftenergy.gg/?ref=mriusnqmPromo Code: PKPrimetime for 25% offApple Pod: https://podcasts.apple.com/us/podcast/couch-potato-diary/id1564122189Spotify: https://open.spotify.com/show/3QgazeHcSKSteZbBIubcuMTwitter: x.com/primetimekleinIG: instagram.com/primetimekleinFacebook: www.facebook.com/CouchpotatodiaryTwitch: twitch.tv/primetimepkEmail: couchpotatodiary@yahoo.comWe Had No Idea: every Wednesday morning,instagram.com/wehadnoideapodcastAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
À l'occasion du tricentenaire de sa naissance, Virginie Girod raconte Pascal Paoli (1725-1807), grande figure de l'indépendance corse. Dans le deuxième épisode de ce double récit inédit d'Au cœur de l'Histoire, Pascal Paoli est élu Général en chef de la nation Corse. À la tête de l'île, il élabore une constitution et remodèle les institutions. Bientôt, sa route croise celle de Napoléon Bonaparte. Contraint à l'exil après s'être opposé à la radicalisation de la Révolution française, Pascal Paoli meurt à Londres. Aujourd'hui encore, il reste un symbole de l'indépendance corse. Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
À l'occasion du tricentenaire de sa naissance, Virginie Girod raconte Pascal Paoli (1725-1807), grande figure de l'indépendance corse. Dans le premier épisode de ce double récit inédit d'Au cœur de l'Histoire, au XVIIIe siècle, une rébellion a lieu en Corse, dont les habitants rejettent l'autorité de la République de Gênes. 30 ans plus tard, Pascal Paoli, fils d'un révolté, revient sur son île après des années d'exil. Homme des Lumières, il fait bientôt de la Corse indépendante un modèle démocratique. Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
The Farmer-led Watershed Grant Program has been a huge success in Wisconsin. The program includes research for more sustainable farming which includes cover crops, prevention of nutrient leeching, and safer waterways. Brian Brown a farmer out of Paoli shares an update on how the program he works closely with has been spreading awareness of sustainable agricultural practices as well as new research coming to further the farmers ability to sustainably produce.See omnystudio.com/listener for privacy information.
Madison is said to have more bikes than cars. And with 200 miles of bike trails in the area, there's a lot for cyclists to explore. So as spring gets in gear, we turned to biking aficionado Grant Foster for his favorite Dane County trips. He's got ideas for everyone from newbies to those ready to make a weekend out of it. Plus, he shares some tips for basic bike maintenance. Grant's recommendations If you've got 30 minutes or less: Downtown Loop along State Street and Capitol (2 miles) Lake Mendota shorefront to Picnic Point (3 miles) Wingra Lake Loop through the UW Arboretum (6 miles) Lower Yahara River Trail (6 miles) If you've got an hour or two: Lake Monona Loop (12 miles) Cap City Loop: Lake Farm Park to Seminole Hwy, through the Arboretum and back to Lake Farm via Wingra and Cap City paths (16 miles) Day Trippin' Badger State trail south to Paoli and back (17 miles round-trip) Bike Camping Military Ridge trail west to Blue Mounds State Park and back (46 miles round-trip) From Lake Farm Park south to Lake Kegonsa State Park and back (20 miles round-trip) From Lake Farm Park east to Sandhill Station State Campground and back (60 miles round-trip) This show originally aired July 25, 2023. Wanna talk to us about an episode? Leave us a voicemail at 608-318-3367 or email madison@citycast.fm. We're also on Instagram! You can get more Madison news delivered right to your inbox by subscribing to the Madison Minutes morning newsletter. Looking to advertise on City Cast Madison? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this March 19th episode: Babbel - Get up to 60% off at Babbel.com/CITYCAST Learn more about your ad choices. Visit megaphone.fm/adchoices
En la entrevista de hoy conversamos con el Dr. Elvin Román Paoli, Catedrático en el Departamento de Ciencias Agroambientales en el Colegio de Ciencias Agrícolas del Recinto Universitario de Mayagüez. en el episodio de hoy el Dr. Paoli nos habla sobre el simposio sobre Riego por Goteo (ASABE Global Symposium on Sustainable Microirrigation Advances: Drop…
On hour one of Sportsnet Tonight, Peter Klein and Aazam Nanji talk about the upcoming NHL trade deadline. They discuss who could be on the move, and which teams are currently facing the most pressure.(19:56) Swift Current Broncos play-by-play voice Gino De Paoli joins the show to discuss the ongoing playoff race in the WHL. He also discusses the Calgary Hitmen's success through their first 60 games of the season.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate. Catch every episode of Sportsnet Today live on Sportsnet 960 from 1-3pm MST! Hour 1 Music: Island Life - Atomic Drum AssemblyHour 2 Music: Egozi - Jell O Logan's X: @Fan960Logan on X Produced by Cameron Hughes and Shan Virjee.
Será que a África foi realmente dividida nessa conferência? Separe trinta minutos do seu dia e aprenda com o professor Vítor Soares (@profvitorsoares) sobre o que foi a Conferência de Berlim. - Se você quiser ter acesso a episódios exclusivos e quiser ajudar o História em Meia Hora a continuar de pé, clique no link: www.apoia.se/historiaemmeiahora Conheça o meu canal no YouTube, e assista o História em Dez Minutos! https://www.youtube.com/@profvitorsoares Ouça "Reinaldo Jaqueline", meu podcast de humor sobre cinema e TV: https://open.spotify.com/show/2MsTGRXkgN5k0gBBRDV4ok Compre o livro "História em Meia Hora - Grandes Civilizações"! https://a.co/d/47ogz6Q Compre meu primeiro livro-jogo de história do Brasil "O Porão": https://amzn.to/4a4HCO8 Compre nossas camisas, moletons e muito mais coisas com temática História na Lolja! www.lolja.com.br/creators/historia-em-meia-hora/ PIX e contato: historiaemmeiahora@gmail.com Apresentação: Prof. Vítor Soares. Roteiro: Prof. Vítor Soares e Prof. Victor Alexandre (@profvictoralexandre) REFERÊNCIAS USADAS: - GONÇALVES, Rosana Andréa. Sociedades africanas frente à situação colonial europeia: o Estado independente do Congo (1876-1908). Tese (Doutorado em História Social). Faculdade de Filosofia, Letras e Ciências Humanas, Universidade Federal de São Paulo (USP), São Paulo, 2016. - Hobsbawm, Eric J., 1917- A era dos impérios / Eric J. Hobsbawm, tradução Sieni Maria Campos e Yolanda Steidel de Toledo; revisão técnica Maria Célia Paoli. — Rio de Janeiro: Paz e Terra, 1988. - Hobsbawm, Eric J., Da Revolução Industrial Inglesa ao Imperialismo. Rio de Janeiro, Forense. 2011 - PASSETI, Gabriel. Os Britânicos e seu Império: debates e novos campos da historiografia do período vitoriano. História, São Paulo. v. 35, e 77. 2016. - SAID, Edward W. Cultura e Imperialismo. São Paulo : Companhia das Letras, 2011. - MILANI, Martinho Camargo. Estado Livre do Congo: imperialismo, a roedura geopolítica (1885-1908). Dissertação (Mestrado em História Econômica). Faculdade de Filosofia, Letras e Ciências Humanas, Universidade Federal de São Paulo (USP), São Paulo, 2011.
19 02 2025 01 Cardinal Deportivo Gadiel Paoli, Futbolista De La Selección Paraguaya Sub - 20 by ABC Color
14 02 2025 Cardinal Dpeortivo - Natalia Souza - Mamá De Gadiel Paoli by ABC Color
1 Gol Paraguay 1 Vs Uuruguay 0 Gadiel Paoli by ABC Color
En Dënschdeg de Moie war d'Urechne vun de Studiejore fir d'Pensioun Thema an der Emissioun "Invité vun der Redaktioun".
On this week's Sustainability Now!, we bring you to he heart of the woods to join the struggle to protect southern Indiana's Hoosier National Forest from the extractive economy. Your host, Justin Mog, welcomes back to the program Kari Nolan, an herbalist, educator, and therapist and spokesperson for Save The Hoosier National Forest, and Heartwood (https://heartwood.org); and we also have Heartwood's founder, Andy Mahler, who also co-founded the 40-year old organization Protect Our Woods. In 2025, Kari will be moving back into the forest permanently, after 40 years of living there periodically between travels; and the efforts of this small group have been going on for 40 years, among friends who have lived in the forest even longer, some for many generations. This rich and diverse area, and the people working to protect it, exist in deep connection with the air and water quality of our entire Ohio Valley & beyond, globally. The escalation of some National Forest Service practices, designated as a current "Buffalo Springs Restoration Project,” after nearly 30 years of relative peace in the forest include: commercial logging of old growth timber, unwarranted burn cycles (not native forest cycles in this region) and clear-cutting (often without leaving a mother tree in place, leading to no forest regeneration in clear-cut areas); air quality & watershed destruction is also a huge cascading issue for the Louisville & Southern Indiana regions, from these practices. Basically, the group is asking only for cessation of these few practices, as a change in Forest Service management policies, "letting the forest be, and regenerate itself,” to align with what is needed now, in our present era of climate & forest change. You can donate to support this work at https://heartwood.org/support/donate/ Or send checks to: Protect Our Woods P.O. Box 352 Paoli, Indiana 47454 Heartwood encourages listeners to contact MIke Braun, Indiana's new governor, with a message to protect our public lands by stopping the Buffalo Springs project until an inclusive study of potential significant impacts can be completed through an Environmental Impact Statement (EIS), and a new updated Forest Management plan can be created for the Hoosier National Forest: Mike Braun 200 W Washington St Indianapolis IN 46204 317.232.4567 To send an email, go to http://www.in.gov/gov/ then select "Ask Mike" Governor Braun is aware & listening: https://www.wishtv.com/news/politics/gov-mike-braun-urges-withdrawal-of-buffalo-springs-forest-project/?fbclid=IwY2xjawIUSX1leHRuA2FlbQIxMQABHSsibnCnFuHfk6M3tkcYREB_JVo84ipYn5nKP2Xjp9Ce-eVG9bp8Vk0Ahw_aem_WTT__HSZQ82tyRtAz8wa1w Find updates on this work at: Protect Our Woods Facebook Group https://www.facebook.com/groups/209054591368266/ Heartwood Facebook Group https://www.facebook.com/groups/34815829952 For more, listen to this 2022 podcast with Andy: https://greenrootpodcast.podbean.com/e/exposing-the-buffalo-springs-restoration-project-with-andy-mahler-of-protect-our-woods/ As always, our feature is followed by your community action calendar for the week, so get your calendars out and get ready to take action for sustainability NOW! Sustainability Now! is hosted by Dr. Justin Mog and airs on Forward Radio, 106.5fm, WFMP-LP Louisville, every Monday at 6pm and repeats Tuesdays at 12am and 10am. Find us at http://forwardradio.org The music in this podcast is courtesy of the local band Appalatin and is used by permission. Explore their delightful music at http://appalatin.com
Where can you find a lineup of world-class chefs creating specially crafted menus tailored specifically for the season? Why, Paoli of course. Through April, Seven Acre Dairy Company is hosting the Frost to Flower dinner series, which brings culinary legends from across the nation to Wisconsin for a unique dining experience. To find out more, we caught up with the owner of Seven Acre Dairy, Nic Mink, and one of the chefs featured this month, Chicago chef and champion of the Food Network's “Chopped” Brian Jupiter. Join us every Thursday as we explore Madison's food culture, from the brewers and bakers to the chefs and cheesemakers. Wanna talk to us about an episode? Leave us a voicemail at 608-318-3367 or email madison@citycast.fm. We're also on Instagram! Want more Madison news delivered right to your inbox? Subscribe to the Madison Minutes morning newsletter. Looking to advertise on City Cast Madison? Check out our options for podcast and newsletter ads. Learn more about your ad choices. Visit megaphone.fm/adchoices
Indiefilmtalk Podcast - Der Podcast über das Filmemachen | Produzieren | Drehbuch | Festivals
In unserer heutigen Folge beschäftigen wir uns – in Kooperation mit der Filmuniversität Babelsberg Konrad Wolf – mit dem Thema Verantwortung in der Filmbranche. Was bedeutet Verantwortung heutzutage? Haben wir als Medienschaffende überhaupt eine Pflicht, dieser nachzukommen, oder kann sich die Kunst von jeglicher Verantwortung freisprechen? Zudem fragen wir uns: Wie beeinflusst Verantwortung unser Schaffen, und wie können wir konstruktiv mit ihr umgehen? Gemeinsam mit unserem Gast, Professorin und Produzentin Anna de Paoli, begeben wir uns auf die Suche nach dem „Purpose“ in der Branche. Ergänzend dazu hören wir spannende Einschätzungen von drei Branchenexpert*innen, die ihre Gedanken zu dem Thema mit uns teilen. GESAMTER BEITRAG https://indiefilmtalk.de/episodes/01-filmuni-x-indiefilmtalk-purpose-wozu-der-schweiss/ MEHR ZUR FILMUNI: https://www.filmuniversitaet.de/ MITARBEIT Moderation & Redaktion: Yugen Yah Schnitt: Yugen Yah Social Media: Anna Maria Ortese IHR FINDET UNS UNTER... Unsere Webseite: https://indiefilmtalk.de/ Unser Discord-Channel: https://discord.com/invite/eQYk4REftu Unser Newsletter: https://indiefilmtalk.de/ift-newsletter/ Feedback, Wunschgäste & Themen bitte an: comment@indiefilmtalk.de Susanne Braun (Homepage): https://www.dialogpartnerin.de/ FOLGE UNS Instagram: @indiefilmtalk Facebook: Indiefilmtalk Podcast Linked In: https://www.linkedin.com/company/indiefilmtalk/
durée : 00:53:01 - Sapienza, ici RCFM - Aujourd'hui, nous plongeons au cœur de notre histoire lors d'un magazine spécial avec Erick Miceli.
durée : 00:04:51 - Un ghjornu, una canzona : Le chant des pieve - A Pasquale Paoli - Cun stu cantu dedicatu à Pasquale Paoli principiava, in 1973, l'aventura di Canta u Populu Corsu
Marcello Semeraro"I santi, pellegrini di speranza"Edizioni Messaggero Padovawww.edizionimessaggero.it«Dobbiamo tenere accesa la fiaccola della speranza che ci è stata donata, e fare di tutto perché ognuno riacquisti la forza e la certezza di guardare al futuro con animo aperto, cuore fiducioso e mente lungimirante».Con queste parole papa Francesco annuncia il tema del Giubileo 2025.La speranza è la virtù teologale che papa Francesco ha voluto al centro dell'Anno Giubilare 2025. Il papa ci esorta a essere pellegrini di speranza. In questo i santi ci regalano parole d'incoraggiamento e nella loro vita sono tracciate le vie per questo pellegrinaggio. Il libro ne indica alcune in particolare: la preghiera, anzitutto; lo sguardo misericordioso verso il prossimo; l'apertura alla fraternità universale; l'invito paolino a essere gioiosi nella speranza. Per ciascuna di esse sono indicati dei modelli: il venerabile cardinale Van Thuan, santa Teresa di Lisieux, san Charles de Foucauld, il beato Pier Giorgio Frassati, i santi Carlo Acutis, Tommaso Moro, Vincenzo de Paoli e Filippo Neri. Sono solo alcuni esempi e l'elenco si potrebbe ampliare enormemente. Ogni santo, infatti, ci mostra un tratto del volto di Dio.Marcello SEMERARO è prefetto del dicastero della cause dei santi. Dopo una lunga esperienza d'insegnamento della teologia e in particolare dell'ecclesiologia ha svolto il ministero episcopale prima ad Oria (1998-2004), quindi ad Albano (2004-2021). Dal 2013 al 2020 è stato segretario del consiglio di cardinali istituito da papa Francesco, il quale nel concistoro del 28 novembre 2020 lo ha creato e pubblicato cardinale della Diaconia di santa Maria in Domnica. Sui temi dell'ecclesiologia ha pubblicato diversi libri, articoli e voci di dizionario. Con Edizioni Messaggero Padova ha pubblicato Il francescanesimo di un papa gesuita (2023) e Abbi cura di lui. Proposta per uno stile pastorale (2022).IL POSTO DELLE PAROLEascoltare fa pensarewww.ilpostodelleparole.itDiventa un supporter di questo podcast: https://www.spreaker.com/podcast/il-posto-delle-parole--1487855/support.
Aujourd'hui, l'objectif de cette discussion est de comprendre le pouvoir du merchandising et les techniques pour mettre en valeur son travail quel que soit le lieu de vente. Pour parler de ce sujet, nous avons la chance d'avoir avec nous : Catherine Paoli - Catherine est la fondatrice de Expérience Collective, une galerie exposant artisans d'art, artistes et designers français. Catherine a plus de 20 ans d'expérience dans le monde du retail en Vente, Visuel merchandising, Achat, Marketing et Communication. Clélia Chotard - Clélia est créatrice et fabricante de bijoux spécialisée dans la faïence de récupération. Elle a créé sa marque, l'atelier Vézanne, en avril 2021. S'il y a un message que nous retenons de cette conversation, c'est que le merchandising doit pouvoir raconter visuellement l'histoire de la marque et ses valeurs. Si vous avez aimé l'épisode, n'oubliez pas les 5 étoiles sur Apple podcast ou Spotify ;) Tous les mois, nous proposons un nouveau thème de discussion, pour éclairer une spécificité de l'artisanat d'art. Nous diffusons l'échange ici, mais si vous voulez poser vos propres questions, inscrivez-vous à l'événement, nous le communiquons via notre newsletter, et nos réseaux sociaux. Enfin, si vous voulez décrypter l'artisanat d'art avec nous, inscrivez-vous à notre newsletter et rejoignez-nous sur les réseaux sociaux @artisansdavenir (Instagram, Facebook, Linkedin). Si vous voulez acheter le livre "Profession artisan d'art" que nous avons écrit, il est disponible dans toutes les librairies et peut se commander depuis notre site internet. Pour nous rejoindre, c'est par ici ! Références : Trudon La Réserve des Arts
Brinkmann, Sigrid www.deutschlandfunk.de, Büchermarkt
Brinkmann, Sigrid www.deutschlandfunk.de, Büchermarkt
Matteo Pernaselci, Rossana Ruggiero"I volti della povertà in carcere"Prefazione del Cardinale Matteo M. ZuppiEDB Edizioni Dehoniane Bolognawww.dehoniane.itAndare dietro le sbarre: vi si trova una povertà umana e sociale che difficilmente riusciamo a digerire, ma essa è l'altro lato della nostra società. In questo volume, le voci di uomini e donne che vivono l'esperienza del carcere di San Vittore come condannati o come operatori si riflettono nelle fotografie in bianco e nero che ne ripresentano l'ambiente, nei suoi diversi volti oggetti e luoghi. Le immagini sono accompagnate dai testi di Rossana Ruggiero, dalla presentazione del cardinale Matteo M. Zuppi e da una postfazione conclusiva di Filippo Giordano, nominato Segretario per l'inclusione dei detenuti al CNEL. La luce delle fotografie, magistralmente catturata da Matteo Pernaselci, apre uno squarcio di speranza nel buio di tanti vissuti.Matteo Pernaselci (Roma, 2001) osserva il mondo da dietro l 'obiettivo sin da bambino. Consegue la maturità classica e si dedica alla street photography: le strade di Roma e i poveri diventano le storie che racconta attraverso le immagini. Opera come volontario in varie organizzazioni impegnate nel sociale. Le sue fotografie sono state pubblicate su L'Osservatore Romano e l'Osservatore di strada, Vatican News, Avvenire, Famiglia Cristiana, Sky Sport, il Corriere dello Sport. Rossana Ruggiero (Bitonto- BA, 1977) compone i primi scritti di poesia e prosa sin dagli anni di liceo. Opera attivamente nel volontariato con la Società San Vincenzo de Paoli e scrive per le testate vaticane e per la rivista vincenziana “Conferenze di Ozanam”. Giurista e bioeticista nell'Ospedale Pediatrico Bambino Gesù, è autrice del volume “Il Bambino Gesù un Unicum nel panorama della sanità. La natura giuridica dell'Ospedale” (LEV, 2019).IL POSTO DELLE PAROLEascoltare fa pensarewww.ilpostodelleparole.itDiventa un supporter di questo podcast: https://www.spreaker.com/podcast/il-posto-delle-parole--1487855/support.
Una misteriosa setta di aristocratici incappucciati che, nella Sicilia del 700, difende i più deboli. Una congrega insospettabile di vendicatori, che agisce di notte sfruttando i cunicoli sotterranei di Palermo, e colpisce in maniera implacabile chiunque si macchi di qualche ingiustizia verso i poveri e gli oppressi. Stiamo parlando dei Beati Paoli, un nome che si dice facesse tremare tanti al solo pronunciarlo. Ma, al di là delle leggende, quanto c'è di vero in questa storia?Aderisci alla pagina PATREON e sostieni i miei progetti e il mio lavoro: http://patreon.com/massimopolidoroPartecipa e sostieni su TIPEEE il progetto del mio Tour 2022 in tutta Italia: https://it.tipeee.com/massimopolidoroScopri i miei corsi online:https://www.massimopolidorostudio.comRicevi l'Avviso ai Naviganti, la mia newsletter settimanale: https://mailchi.mp/massimopolidoro/avvisoainavigantie partecipa alle scelte della mia communityE qui l'elenco completo dei miei libri disponibili: https://amzn.to/44feDp4Le musiche sono di Marco Forni e si possono ascoltare qui: https://hyperfollow.com/marcoforniSeguimi:Instagram: https://www.instagram.com/massimopolidoro/Gruppo FB: https://www.facebook.com/groups/MassimoPolidoroFanClubPagina FB: https://www.facebook.com/Official.Massimo.PolidoroTwitter: https://twitter.com/massimopolidoroSito e blog: http://www.massimopolidoro.comIscriviti al mio canale youtube: https://goo.gl/Xkzh8A
Send us a textThe FTGN Merch Store is Live!! Help Support the site with official FTGN Gear!In this episode, Joe sits down with Stephen Riggio, former CEO of Barnes & Noble, to uncover the personal journey that led him to translate Sicilian Avengers, an epic historical novel set in 18th-century Sicily. But this is more than a conversation about a book—it's a story of deep roots, personal loss, and a quest to rediscover purpose.Stephen opens up about reconnecting with his Sicilian heritage alongside his wife, Laura, after the tragic loss of their daughter. What began as a healing journey to learn Italian grew into a remarkable project: translating Sicilian Avengers, a story that hadn't been told to English-speaking readers. Emerging from the dark streets and subterranean caves of Palermo, the Beati Paoli—a shadowy, masked society of vigilantes—mete out their own brand of justice, countering the unchecked power of the aristocracy. For the oppressed and voiceless, they are defenders and heroes.Through Stephen's translation, this forgotten tale of justice and intrigue, reminiscent of a Dumas novel, has been brought back to life. As he shares his experience, Stephen reveals the challenges, the rewards, and the sense of purpose this work gave him in a new chapter of life. He also reflects on his tenure at Barnes & Noble, where he and his late brother, Len, transformed a single Manhattan bookstore into the largest bookstore chain in the United States. For anyone curious about the enduring impact of stories, this episode is an invitation to listen in and perhaps be inspired to seek out the narratives that connect us across time, place, and family.Stephen Riggio is the former chief executive officer of Barnes & Noble (2002-2012). For over forty years he was a key leader transforming the single flagship New York location into a national retailer that expanded into e-commerce and book publishing. Riggio has served on the boards of the National Book Foundation, the National Down Syndrome Society, and is a founding member of the AHRC New York City Foundation Board. He and his wife live in New York.A special thanks to this week's sponsors!Veteran-founded Adyton. Step into the next generation of equipment management with Log-E by Adyton. Whether you are doing monthly inventories or preparing for deployment, Log-E is your pocket property book, giving real-time visibility into equipment status and mission readiness. Learn more about how Log-E can revolutionize your property tracking process here!Exray a veteran-owned apparel brand elevating the custom gear experience. Exray provides free design services and creates dedicated web stores for unitsMy favorite coffee is veteran-owned Alpha Coffee and I've been drinking it every morning since 2020! They make 100% premium arabica coffee. Alpha has donated over 22k bags of coffee to deployed units and they offer a 10% discount for military veterans, first responders, nurses, and teachers! Try their coffee today. Once you taste the Alpha difference, you won't want to drink anything else! Learn more here
Hablamos con Gabriela Paoli, psicóloga experta en adicciones tecnológicas.
In episode 271 of iCantCU, I talk about two state-level meetings I attended and the adventure of navigating a new train station without any help from Amtrak. First up was an OVR meeting where, despite being focused on disabilities, they had nothing accessible for blind folks—no Braille, no large print, nothing. Frustrating, but not surprising. I also attended a BEP meeting, where the training program has been on hold for over four years. It was disheartening to hear there's no clear timeline for reopening, especially since blind people rely on these opportunities to run businesses. On the travel side, I figured out the Paoli train station on my own, got to Harrisburg, and had a much better hotel experience than last time. Plus, I talk about my fantasy football leagues (still holding on!) and preview the upcoming NFB of PA state convention in Erie. It's a packed episode, so stick with me, and as always, thanks for listening! Show notes at https://www.iCantCU.com/271 Links Mentioned (product links are affiliate links so that I may earn a commission.) Sony ZV-E10 camera : https://amzn.to/4fFBSxM Crunchy Peanut Butter Kind Bars - YUM!: https://amzn.to/4cYfm0E Be My Eyes app (free): https://www.bemyeyes.com/ Seeing AI app (free): https://www.seeingai.com/ Watch episodes on YouTube: https://www.youtube.com/@iCantCU Support iCantCU When shopping at Amazon, I would appreciate it if you clicked on this link to make your purchases: https://www.iCantCU.com/amazon. I participate in the Amazon Associate Program and earn commissions on qualifying purchases. The best part is, you don't pay extra for doing this! White Canes Connect Podcast Episode 110 In episode 110, co-host Lisa Bryant and I gear up for the upcoming National Federation of the Blind of Pennsylvania State Convention, which will be held from November 7–10, 2024, in Erie, PA. The episode features an insightful conversation with Lynn Heitz, NFB of Pennsylvania's president, and Tracy Soforenko, NFB of Virginia president and national representative for the event. Find the podcast on Apple Podcasts https://podcasts.apple.com/us/podcast/white-canes-connect/id1592248709 Spotify https://open.spotify.com/show/1YDQSJqpoteGb1UMPwRSuI YouTube Https://www.youtube.com/@pablindpodcast White Canes Connect On Twitter Https://www.twitter.com/PABlindPodcast My Podcast Gear Here is all my gear and links to it on Amazon. I participate in the Amazon Associates Program and earn a commission on qualifying purchases. Zoom Podtrak P4: https://amzn.to/33Ymjkt Zoom ZDM Mic & Headphone Pack: https://amzn.to/33vLn2s Zoom H1n Recorder: https://amzn.to/3zBxJ9O Gator Frameworks Desk Mounted Boom Arm: https://amzn.to/3AjJuBK Shure SM58 S Mic: https://amzn.to/3JOzofg Sennheiser Headset (1st 162 episodes): https://amzn.to/3fM0Hu0 Follow iCantCU on your favorite podcast directory! Apple Podcasts: https://podcasts.apple.com/us/podcast/icantcu-podcast/id1445801370/ Spotify: https://open.spotify.com/show/3nck2D5HgD9ckSaUQaWwW2 Audible: https://www.audible.com/pd/iCantCU-Podcast-Podcast/B08JJM26BT IHeart: https://www.iheart.com/podcast/256-icantcu-podcast-31157111/ YouTube: https://www.youtube.com/davidbenj Reach out on social media Twitter: https://www.twitter.com/davidbenj Instagram: https://www.instagram.com/davidbenj Facebook: https://www.facebook.com/davidbenj LinkedIn: https://www.linkedin.com/in/davidbenj Are You or Do You Know A Blind Boss? If you or someone you know is crushing it in their field and is also blind, I want to hear from you! Call me at (646) 926-6350 and leave a message. Please include your name and town, and tell me who the Blind Boss is and why I need to have them on an upcoming episode. You can also email the show at iCantCUPodcast@gmail.com.
Ansa - di Giorgiana Cristalli.Una vita fatta di alti straordinariamente alti e di bassi profondi come gli abissi, una carriera luminosa, fatta di musica e parole immortali, collaborazioni e virate dal pop al jazz, un percorso libero in cui le emozioni e i sentimenti sono sempre stati al centro: Gino Paoli, il cantautore per eccellenza, compie 90 anni e, in un'intervista all'ANSA, ammette: "Non ho mai immaginato di poter arrivare a questa età".
Re-Animator (1985), From Beyond (1986), and Dagon (2001) Bringing the works of Howard Phillips Lovecraft to the screen is not an easy task. Much of the horror Lovecraft talked about wasn't described or explained too much, leaving it up to the reader. But when director Stuart Gordon, producer Brian Yuzna, and writer Dennis Paoli got together to adapt Lovecraft's 1922 story "Herbert West - Re-Animator" for a movie, they changed cinema forever. Not only did they show us more than Lovecraft would ever dream of, they created a perfect blend of outrageous horror, gore, and bizarre imagery that would immediately put them in the horror history books. The following year, they took another short story, From Beyond, first published in 1934, and showed even more strange, bizarre, and gooey things we'd seen before, going beyond then what the short story told us. Then 15 years later, these three deranged creators returned to Lovecraft to take us to a fishing village filled with very unusual citizens, in 2001's Dagon. While Gordon's filmography might not be filled with classic after classic, when he hit a home run, usually he was working with Yuzna and Paoli. Films mentioned in this episode: Black Gloves (2017), Color Out of Space (2019), Dagon (2001), Dust Devil (1992), From Beyond (1986), Halloween (1978), Hardware (1990), Lord of Tears (2013), Re-Animator (1985), Shrews Nest (2014), To Let (2006), Witching and Bitching (2013)
Howcome we never get invited to a freak off? Paoli be cray. Furburger didn't make the list. See omnystudio.com/listener for privacy information.
Fleshgod Apocalypse mastermind Francesco Paoli is on this week's podcast! Today's show focuses heavily on the band's first new album in five years, Opera! The album dropped this past Friday and we gave it a pretty strong score, so naturally we wanted to talk about what went into the release. During our chat, we discuss the mountain climbing accident that put Paoli's life on pause, the recovery process, and the tour that helped him feel normalcy again on stage after the accident. We also chat about the personal approach he took on the new album, his experiences with the opera growing up, and we discuss the upcoming North American tour. Petar and Sylvia discuss Mötley Crüe dropping a Beastie Boys cover and why that choice is a head scratcher in our opinion, Slipknot's Sid Wilson getting burned in an explosion, Korn launching a fan art contest for their 30th anniversary, and all the fall tour cancellations happening in North America. Song: Fleshgod Apocalypse “Bloodclock” Song: Fleshgod Apocalypse “Pendulum” Song: Undeath “Brandish The Blade” Learn more about your ad choices. Visit podcastchoices.com/adchoices
“La loi détermine les conditions dans lesquelles s'exerce la liberté à la femme d'avoir recours à une interruption volontaire de grossesse”, c'est l'article 34, sur l'ivg, inscrit dans la Constitution depuis le 8 mars dernier. Mais qu'en est-il réellement de l'accès à l'avortement ? Et quels enjeux derrière les termes utilisés ? En studio, Anaïs Perrin-Prévelle, directrice de l'association Outrans, et Bénédicte Paoli, membre du bureau confédéral du Planning Familial.Dans cet épisode, nous reviendrons sur les questions d'accès à l'IVG pour toustes. Le Mouvement pour la libéralisation de l'avortement et de la contraception (MLAC), association crée en 1973, pratiquait des avortements clandestins, demandant leur légalisation. À travers des extraits d'un entretien avec Chantal Birman, ancienne militante du MLAC, Nous aborderons donc des questions telles que la reprise de l'IVG instrumentale par le corps médical après la loi Veil de 1975, le retour des sages-femmes dans cette pratique depuis le mois de décembre, les limites qui leur sont posées, et plus largement, le choix de faire famille, ou non.Nos invité·es :Anaïs Perrin-Prevelle, directrice de l'association Outrans.Bénédicte Paoli, membre du bureau confédéral du Planning Familial.Chantal Birman, ancienne militante du Mouvement pour la libéralisation de l'avortement et de la contraception (MLAC)Une émission produite, animée, et montée par Marie Leroy. Réalisation et mixage par Arthur Faraldi.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.
Saving Elephants | Millennials defending & expressing conservative values
Was Abraham Lincoln a racist? Were his efforts at emancipation the mere cold calculations of a politician whose sole aim was to win the Civil War, or do they point to some deeper ideals of America's first principles? Joining Saving Elephants host Josh Lewis is Lincoln historian Dr. Allen C. Guelzo for a wide-ranging conversation on how Lincoln's efforts at ending slavery and saving the union may provide the clearest example of prudent American statesmanship in practice. About Dr. Allen C. Guelzo Excerpts from the James Madison Program Dr. Allen C. Guelzo is a New York Times best-seller author, American historian and commentator on public issues. He has written for the New York Times, the Washington Post, the Los Angeles Times, The Wall Street Journal, the Christian Science Monitor, National Affairs, First Things, U.S. News & World Report, The Weekly Standard, Washington Monthly, National Review, the Daily Beast, and the Claremont Review of Books, and has been featured on NPR's “Weekend Edition Sunday” and “On Point,” The Daily Show with Jon Stewart (2008), Meet the Press: Press Pass with David Gregory, The Civil War: The Untold Story (Great Divide Pictures, 2014), Race to the White House: Lincoln vs. Douglas (CNN, 2016), Legends and Lies: The Civil War (Fox, 2018), Reconstruction (PBS, 2019) and Brian Lamb's “Booknotes.” In 2010, he was nominated for a Grammy Award along with David Straithern and Richard Dreyfuss for their production of the entirety of The Lincoln-Douglas Debates (BBC Audio). In 2018, he was a winner of the Bradley Prize, along with Jason Riley of The Wall Street Journal and Charles Kesler of the Claremont Institute. He is Thomas W. Smith Distinguished Research Scholar and Director of the James Madison Program Initiative on Politics and Statesmanship. Previously, he was Senior Research Scholar in the Council of the Humanities at Princeton University, and the Director of Civil War Era Studies and the Henry R. Luce Professor of the Civil War Era at Gettysburg College. During 2010-11 and again in 2017-18, he served as the WL. Garwood Visiting Professor in the James Madison Program at Princeton University. He holds the MA and PhD in History from the University of Pennsylvania. Among his many award-winning publications, he is the author of Abraham Lincoln: Redeemer President, which won both the Lincoln Prize and the Abraham Lincoln Institute Prize in 2000; Lincoln's Emancipation Proclamation: The End of Slavery in America (Simon & Schuster, 2004) which also won the Lincoln Prize and the Abraham Lincoln Institute Prize, for 2005; Lincoln and Douglas: The Debates That Defined America (Simon & Schuster, 2008), on the Lincoln-Douglas debates of 1858; a volume of essays, Abraham Lincoln as a Man of Ideas (Southern Illinois University Press, 2009) which won a Certificate of Merit from the Illinois State Historical Association in 2010; and Lincoln: A Very Short Introduction (in the Oxford University Press ‘Very Short Introductions' series. In 2012, he published Fateful Lightning: A New History of the Civil War and Reconstruction with Oxford University Press, and in 2013 Alfred Knopf published his book on the battle of Gettysburg (for the 150thanniversary of the battle), Gettysburg: The Last Invasion, which spent eight weeks on the New York Times best-seller list. Gettysburg: The Last Invasion won the Lincoln Prize for 2014, the inaugural Guggenheim-Lehrman Prize in Military History, the Fletcher Pratt Award of the New York City Round Table, and the Richard Harwell Award of the Atlanta Civil War Round Table. His most recent publications are Redeeming the Great Emancipator (Harvard University Press, 2016) which originated as the 2012 Nathan Huggins Lectures at Harvard University, and Reconstruction: A Concise History (Oxford University Press, 2018). He is one of Power Line's 100 “Top Professors” in America. In 2009, he delivered the Commonwealth Fund Lecture at University College, London, on “Lincoln, Cobden and Bright: The Braid of Liberalism in the 19th-Century's Transatlantic World.” He has been awarded the Lincoln Medal of the Union League Club of New York City, the Lincoln Award of the Lincoln Group of the District of Columbia, and the Lincoln Award of the Union League of Philadelphia, in addition to the James Q. Wilson Award for Distinguished Scholarship on the Nature of a Free Society. In 2018, he was named a Senior Fellow of the Claremont Institute. He has been a Fellow of the Charles Warren Center for Studies in American History at Harvard University, and currently serves as a Trustee of the Gilder-Lehrman Institute of American History. Together with Patrick Allitt and Gary W. Gallagher, he team-taught The Teaching Company's American History series, and as well as courses on Abraham Lincoln (Mr. Lincoln, 2005) on American intellectual history (The American Mind, 2006), the American Revolution (2007), and the Founders (America's Founding Fathers, 2017). From 2006 to 2013, he served as a member of the National Council of the National Endowment for the Humanities. Dr. Guelzo's latest book, Our Ancient Faith: Lincoln, Democracy, and the American Experiment, which is discussed in this episode is available wherever books are sold. He lives in Paoli and Gettysburg, Pennsylvania, with his wife, Debra. They have three children and five grandchildren. His website is allenguelzo.com Saving Elephants is coming to YouTube! We're thrilled to announce that Saving Elephants will be launching a YouTube channel in August with full-length episodes, exclusive shorts, and even live events! Further details coming soon...
Basta un poco de música o la carta de cualquier restaurante para que la Marca Italia - como los tecnócratas califican estas cosas- comparezca.”Volare” de Modugno ,“Picolissima Serenata”de Carosone, “O Sole Mio” de Caruso. Mina, Paoli o S.Remo, lo que el "mare nostrum"no se llevó. Los espaguetis, pizzas o fetuccini, esa pasta que como la maffia o Sofia Loren siempre será Italia. Como Cicerón, Julio Cesar,Dante,Fellini, Mussolini o Fred Buscaglione, tanto que aprender... Sólo la desaparición del latín -de su importancia- nos convierte en principiantes de nuestra propia cultura. Un verano para recordar.
Recomendados de la semana en iVoox.com Semana del 5 al 11 de julio del 2021
Basta un poco de música o la carta de cualquier restaurante para que la Marca Italia - como los tecnócratas califican estas cosas- comparezca.”Volare” de Modugno ,“Picolissima Serenata”de Carosone, “O Sole Mio” de Caruso. Mina, Paoli o S.Remo, lo que el "mare nostrum"no se llevó. Los espaguetis, pizzas o fetuccini, esa pasta que como la maffia o Sofia Loren siempre será Italia. Como Cicerón, Julio Cesar,Dante,Fellini, Mussolini o Fred Buscaglione, tanto que aprender... Sólo la desaparición del latín -de su importancia- nos convierte en principiantes de nuestra propia cultura. Un verano para recordar.
Voici un superbe épisode, un moment aussi délicieux que singulier. Nous sommes à Bastiaen terrasse du Lion d'or.Nous avions rendez- vous avec Romain à la fin du service du soir.Dans cet épisode, on apprend beaucoup sur les ficelles du métier de la restauration et nous avons parlé de muscat, de la place des vins Corse dans une carte des vins, de mémorisation en dégustation, de dégustation à l'aveugle, de technique de vente, du rapport instantané au plaisir, de "c'est un métier d'être bon ", dujeu de l'accord met et vinde la mission d'intégration des jeunes grâce au CIVC.A boire avec les oreilles !Au plaisir Yannréférences épisode:Références: Domaine Jean Baptiste ArenaDomaine Antoine Arena Domaine Arena Antoine-MarieJordan et Jérémie ( cavistes dans un lieu historique Mattei place Saint Nicolas à Bastia). insta https://www.instagram.com/matteiconceptstore/?hl=frConcours: Master SommelierDavid Biraud https://fr.wikipedia.org/wiki/David_BiraudFranck Thomas L'école du vin Antenne Raphaël Pierre-Bianchetti https://www.youtube.com/channel/UCI1CerR2cutWhkdCSGqZBLQLa revue des vins de francele rouge et le blancPascaline Lepeltier - Mille Vigne (hachette) -Michel Guanini Oenologue Conseil Le Goût des pesticides dans le vin Livre de Gilles-Éric Séralini et Jérôme DouzeletChaussures Pied de Biche https://fr.pieddebiche-paris.com/--Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.
In 1846, two years before Wisconsin achieved statehood, Pliny and Valeria Clark, along with their children, arrived in the Wisconsin Territory from Vermont and became some of the earliest settlers in the newly established Town of Montrose. Pliny purchased land from the US Government, including the present farm and much of what now comprises Paoli. In 1849, he brought the first Spanish Merino sheep to Wisconsin, followed by the first Morgan stallion in 1851. He built the enduring Italianate limestone house in 1853. After Valeria's death in 1899, one of the Clark children sold the farm to Frederick Gafke, who later passed it to his brother, William. William's daughter, Julia, and her husband, Wayne Palmer, bought the farm and moved their family into the historic house in 1928. The Palmers raised livestock and crops, with Les Palmer continuing the family tradition until health issues led to selling the dairy herd in 1988. Despite development pressures, the Palmer family wishes to maintain the farm, now planning to sell it to Prairieland Dairy, LLC, to continue its agricultural legacy.See omnystudio.com/listener for privacy information.
durée : 00:29:45 - Les Pieds sur terre - par : Sonia Kronlund - En 2005, la Société nationale maritime Corse-Méditerranée est au bord de la faillite et le gouvernement décide de la privatiser. Les marins se mettent alors en grève, montent à bord du navire fleuron de la société, le “Pascal Paoli” et le détournent vers la Corse.
Dr. Jordan Berry // #TechniqueThursday // www.ptonice.com In today's episode of the PT on ICE Daily Show, Spine Division lead faculty Jordan Berry discusses three different variations to load the lateral shift: side plank variations, RNT side bends, and unilateral carries. Take a listen or check out our full show notes on our blog at www.ptonice.com/blog. If you're looking to learn more about our Lumbar Spine Management course, our Cervical Spine Management course, or our online physical therapy courses, check our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab. EPISODE TRANSCRIPTION INTRODUCTION Hey everybody, Alan here, Chief Operating Officer at ICE. Thanks for listening to the P-10 ICE Daily Show. Before we jump into today's episode, let's give a big shout out to our show sponsor, Jane. in online clinic management software and EMR. The Jane team understands that getting started with new software can be overwhelming, but they want you to know that you're not alone. To ensure the onboarding process goes smoothly, Jane offers free data imports, personalized calls to set up your account, and unlimited phone, email, and chat support. With a transparent monthly subscription, you'll never be locked into a contract with Jane. If you're interested in learning more about Jane or you want to book a personalized demo, head on over to jane.app.switch. And if you do decide to make the switch, don't forget to use our code ICEPT1MO at sign up to receive a one month free grace period on your new Jane account. JORDAN BERRY All right, what is up PT on Ice Daily Show? This is Dr. Jordan Berry, Lead Faculty for Cervical Management and Lumbar Spine Management. And today we are continuing our theme of the lateral shift. So we've had a few episodes over the last few weeks. For the first episode, we were chatting about how do you actually recognize the lateral shift? Like from a subjective, from an objective standpoint, how do you pick up a lateral shift in the clinic so you're not gonna miss it? Second, we went over what are our lateral shift correction variations. Besides the standard one, then standing, what are some other ways that we could correct the lateral shift based on the patient irritability? Today, we're talking about loading the lateral shift. So this is something that comes up in courses quite often for our lumbar management courses when we're talking about the lateral shift and we have some different ways to reduce symptoms and to correct the shift or reduce the person's pain, decrease the irritability, but then what do you follow that with? Like in the session, right? We're not oftentimes just doing 40 or 45 minutes of a shift correction. We want to try to apply load to the person's system as well. And if we can start to load that person, the shift correction is going to quote-unquote stick more or be more effective during the session, between sessions. As long as the irritability allows for us to start to apply some load, we want to be able to. So we're going to go over three exercises that we commonly use in the clinic to start to load the lateral shift. So I've got Jenna again with me. Jenna is part of our fitness athlete division. She's going to be demoing some of the exercises while I'm talking through it. So let's get the camera set so we can see the ground a little bit better right here. Okay, perfect. SIDE PLANK VARIATIONS The first way that we're going to talk about that we load for the lateral shift is a side plank variation. So I want you to think about really just loading unilaterally. Whether it be the midline, core, whether it be the lateral hip, we're just trying to load that side to get the person to load that part of the spine. So for example, let's say Jenna had left-sided symptoms. Left-sided symptoms. So we said in a previous episode, almost always the lateral shift is going to be away from the side of symptoms. So, it might be slightly backwards depending on what platform that you're watching with the camera, but we are shifting away from the side of symptoms. So again, we're saying this side here, and if you're listening on the podcast on whatever platform that you're on, be sure to hop on either Instagram or YouTube and watch this episode as well so you can see the exercises in real time. Okay, so the first exercise. So we're going to say again that left side is painful and we are shifted towards the right. So we are going to do a side plank variation in order to load in to the painful side. So we're going to start with our standard side plank variation. The painful side is going to be down. So again, the side towards the floor would be the symptomatic side. And you can appreciate as Jenna comes up and squeezes the glute, squeezes the midline here, she is loading this bottom side that is towards the floor. Now, we could of course go through our same variations with the side plank that we would if we were loading the lateral hip to increase or decrease the difficulty, right? We could have the feet together, we could have knees together, we could also have that top leg floating that makes the bottom side work even harder. How would we regress that? if the person can't tolerate that full version. So Jenna, you can come up here. We would go to an elevated surface. So you could use a bench or you could use a box or you could use a table. But what Jenna is going to do is mimic the exact same position. only now she's at an angle, right? So she's not fully on the ground and we've taken out some of the load. So now it's likely only about half of her body weight that she's having to hold up. And again, the painful side is still down. You can appreciate if this is the painful side and we went here, that's basically the way that Jenna would be shifted. But when she contracts, that is the same thing as a shift correction. Only now we're applying load. instead of regressing it, how would we progress it? We could just add some resistance to the side plank. So we've got a band right here around the rig here. And what you would do, I'm gonna lift this up, Jenna would do the exact same side plank, only she's got this resistance band right around the hip. Much more challenging. When she comes up, she has to press into the resistance band and now she's getting way more load and working way harder to correct that shift or load that shift after we have done the lateral shift correction. You can come out of that, Jenna. So that's number one, a side plank variation. There's a million different ways. You just have to respect the irritability. RNT SIDE BENDS Number two is essentially an RNT side bend. So RNT meaning reactive neuromuscular training. So we're going to take a band and put it around Jenna's torso. And the band is just essentially pulling her in the direction that we don't want to go so that she has to fight against it and go in the opposite direction. So we're going to take this band, Jenna's going to wrap it around, and then bring your arm over top. Perfect. So we've got the band here, okay? So we are saying again that the left side, side here, is the symptomatic side. So if we had a lateral shift, she would be going this way. Well now, in order to stand in midline and keep herself centered, she now has to push in to that resistance band. So again, the band is pulling her more in the direction that we don't want her to go, right? There would be more in the direction of going away from the symptoms. So the more that resistance band or the more resistance the band has and the heavier, thicker that band is, the more she's going to have to fight against it to self-correct into that position. essentially a standing version of the side plank that we just demonstrated. Okay, so that's number two. UNILATERAL CARRY Number three is going to be a unilateral carry. Unilateral carry. So you could use dumbbell, you can use kettlebell. We typically will load it with a kettlebell. But again, just to stick with the same theme, saying the left side would be the symptomatic side. So Jenna would almost always be shifted away towards the right. we are going to put the weight on the right side. So we are putting the weight on the side opposite of symptoms so that she has to fight against the weight and correct back to midline. So again, the weight is pulling her in the direction that she's already going, avoiding the symptoms. And the heavier the weight is, she's going to have to work that much harder to pull herself back to midline. So you could start with just the static hold with the kettlebell. We could also add in a march to make it more challenging. And she's just lifting one foot at a time, going nice and slow and again, trying to just make sure that her midline is really engaged and active and holding her in this neutral position, fighting against the direction that she would typically be going to avoid the side of symptoms. SUMMARY So those are our three variations. We've got the side plank, very similar to how we would typically load the lateral hip. We've got progressions and regressions, just based on the patient irritability, find something that they can tolerate that does not increase symptoms. We also have that RNT, that banded side bend, where the band is pulling more in the direction that we don't want the person to go, so they have to fight against it. And the exact same thing with the unilateral carry. Whatever side the symptoms are on, the weight is on the opposite side, so they have to self-correct and pull themselves back towards midline. Three ways that you can start to load a lateral shift in the clinic. So again, we've got three parts now in this series that we're doing on the lateral shift. Part one, how to actually recognize it in the clinic. Part two, what are the lateral shifts? And three, how do we actually start to load the lateral shift? All right, that's all I've got. Have a great day in the clinic. And we have a few lumbar management courses coming up this month. We've got Anchorage, Alaska, and we've got Paoli, Pennsylvania. So check out PTOnIce.com for tickets. All the other dates coming up. Have a great day in the clinic. OUTRO Hey, thanks for tuning in to the PT on Ice daily show. If you enjoyed this content, head on over to iTunes and leave us a review, and be sure to check us out on Facebook and Instagram at the Institute of Clinical Excellence. If you're interested in getting plugged into more ice content on a weekly basis while earning CEUs from home, check out our virtual ice online mentorship program at ptonice.com. While you're there, sign up for our Hump Day Hustling newsletter for a free email every Wednesday morning with our top five research articles and social media posts that we think are worth reading. Head over to ptonice.com and scroll to the bottom of the page to sign up.
Dr. Zac Morgan // #ClinicalTuesday // www.ptonice.com In today's episode of the PT on ICE Daily Show, Spine Division leader Zac Morgan discusses assessing, treating, and loading the upper traps when suspecting their involvement in neck or headache symptoms. Take a listen or check out our full show notes on our blog at www.ptonice.com/blog. If you're looking to learn more about our Lumbar Spine Management course, our Cervical Spine Management course, or our online physical therapy courses, check our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab. EPISODE TRANSCRIPTION INTRODUCTIONHey everybody, Alan here. Currently I have the pleasure of serving as their Chief Operating Officer here at ICE. Before we jump into today's episode of the PTI Nice Daily Show, let's give a shout out to our sponsor Jane, a clinic management software and EMR. Whether you're just starting to do your research or you've been contemplating switching your software for a while now, the Jane team understands that this process can feel intimidating. That's why their goal is to provide you with the onboarding resources you need to make your switch as smooth as possible. Jane offers personalized calls to set up your account, a free date import, and a variety of online resources to get you up and running quickly once you switch. And if you need a helping hand along the way, you'll have access to unlimited phone, email, and chat support included in your Jane subscription. If you're interested in learning more, you want to book a one-on-one demo, you can head on over to jane.app.switch. And if you decide to make the switch, don't forget to use the code ICEPT1MO at signup to receive a one-month free grace period on your new Jane account. ZAC MORGAN All right, good morning, PT on Ice Daily Show. I'm Dr. Zac Morgan, lead faculty in the spine division, teaching both cervical and lumbar spine management. And this morning I wanted to bring you all a technique Tuesday, looking at the upper trap, thinking more in that cervical management arena. So I think we all really appreciate that a lot of our patients with neck pain have some upper trap dysfunction. That's a very common muscle to have issues with, whether you're dealing with mechanical neck pain, Maybe you're dealing with cervicogenic headache patients, patients with TMD, temporal mandibular joint dysfunction. We see it a lot in our patients who have an irritated nerve root, something like a radiculopathy. They'll often hold some tension in that upper trap to kind of slacken their brachial plexus over time. Lastly, folks who are just really stressed out, which I think we all can kind of appreciate. That's most of our clientele. Most Americans carry around a ton of stress. I think all of these pathologies really lend themselves to quite a bit of tension in the upper trap. I wanted to talk this morning a little bit about actually like soft tissue assessment and kind of how to progress your vigor throughout that assessment to replicate those symptoms. But then I also wanted to just bleed that straight into treatment because they look quite similar and show you all some things that I find that are very useful for both identifying the symptoms and then eventually eradicating these symptoms doing some soft tissue work. So let's move to the table and we'll talk a little bit about the actual hands-on assessment of the upper trap and some key points to not miss. So we'll go ahead and shift gears over here. I do think having a little bit of soft tissue cream can be helpful when you're assessing the upper traps. So I like the company Deep Prep because Deep Prep is still, you can still get a grip on the muscle, but you get a little bit less friction, which is nice. There are plenty of soft tissue creams on the market. This is just the one that I typically will use. So I'm just going to kind of coat that whole region of the upper trap all the way up into the cervical spine with some lotion just to get it to where I can feel all of those fibers without getting too much grip on the person's skin. So, starting out from an assessment standpoint, the big piece that I don't want you to miss is the anterior side of the upper trap. So, I think a lot of times we feel these things with the person in prone, and we miss that anterior side of the upper trap, and I always like to think of it like a wave that's crashing over the shoulder, and we wanna feel that anterior side, or where the wave's almost curling. And so really, all the way down at the clavicle, I like to find the AC joint, and then start to just gently stress that lateral upper trap. And typically for palpation of the upper trap, I'm going with a grip like this. Kind of a lumbrical grip and avoiding DIP flexion. DIP flexion is what gets really uncomfortable, really pinpoint for the person. So I'm almost trying to sandwich that upper trap like this with my hand. So I'm going to feel that distal anterior upper trap and basically just make a couple of quick passes. I'm going to feel my way up through the anterior side of the upper trap. A couple of passes through there. I'm going to feel it as it connects to the neck right there where it's starting to dive into the actual cervical spine. And then of course the last place is up at the nuchal line where it's proximal insertion is. So you want to feel through all of that just with some really gentle strokes to start. you might pick up that the patient's a little heightened as you're feeling through this and that might be plenty of palpation to kind of elicit the symptoms but if the symptoms are a little less irritable and you want to kind of up the vigor of what you're doing here What I would suggest first is to just hold some tension in the upper trap and then push it straight down towards the table. So you won't be able to see my hand move down towards the table much because it's just bearing in the pillow. But essentially what I'm going to do is find each third of that upper trap, so the clavicular the AC joint attachment, like right there at the end of the clavicle, the middle of the trap, and then up towards the neck. I'm gonna find a tense spot, hold pressure, and drag it straight down towards the table, like this. So I would call that like pinning and then depressing. And then same thing in the middle of the trap, pin and depress. And then same thing up here at the neck, pin and depress. You'll often find that when you drive that trap down towards the table, that tension creates some of those cervicogenic headache symptoms, maybe even just their plain neck pain you might replicate like this. But if you really want to stress it even a little bit more, what I would encourage for the assessment is going to be pinning it, depressing it, then stretching it. So it's a pin and stretch, but we want to make sure we get that depression in as well. So I'm going to hold the bottom of my client's head like this. And so this part of my hand is going to be on one side of their head. Their head's going to lay across my forearm. That way I can add all of the motion that I want through my arm really easily. So I'm just going to gently slide my hand under their head, swung all the way through. Now I had easy control of her head and neck and I can come in, pinch, depress and stretch. move to the middle of the trap. Pinch, depress, and stretch. Team this technique for assessing the upper trap is the most common way that I'll wind up eliciting a lot of those soft tissue symptoms for the person. It's because it's pretty vigorous. As you pull that tension into the trap and then pull the proximal insertion away from the muscle, that often gets a lot of tension through that big muscle and the person will feel their symptoms. So make sure as you're assessing, pay special attention to the anterior side of the trap build your vigor slowly, start out with just gentle palpation throughout the muscle belly. If that gets the job done, no need to get more vigorous, but if you haven't found those symptoms and you're suspicious of the upper trap, then add a little bit more pinching and depression. If you want to get more vigorous still, pinch, depress, and move the head. Now from a treatment standpoint, thinking about soft tissue techniques that we can do, basically what I will typically do is take the depression out, but still do the pin and stretch. If you really want to get vigorous, you can of course add the depression back, but for most people you won't need that depression to get them a really big stretch and get their soft tissue a bit looser. So for that, it's the same thing that I just showed you from an assessment standpoint. But I'm going to do a lot more passes. And I typically think about the trap, the upper trap in those thirds. So there's like the lateral third, the middle third, and then the medial third. And I probably am going to do 10, 15 reps at each one. So I'm going to hold, side bend 10 times. Hold the middle, side bend 10 times. Hold the proximal, the part closest to the neck, side bend 10 times. Go back through, do the exact same thing with rotation. Go back through, do the exact same thing with flexion. And then the most vigorous or last one that I would do would be like that flexion quadrant where you're getting flexion rotation and side bending all at the same time. Those can look like this. So again, I'm gonna have that same exact grip of their head like this. I'm gonna find whatever that spot is and then just side bend. And it doesn't take much side bending for you to feel a lot of tension between your thumb and like index middle finger where you've got that kind of pincer grip. you will feel quite a bit of tension as you side bend, and I'm just going to loosen that up. Encourage the person to just breathe normally. This can be pretty intense. When I want to look at rotation, same thing. A little less tension and rotation than side bending, so often not quite as big a deal, but can just work rotation right here with the neck, holding just tension through this part of my hand. Last thing that's useful is flexion. Definitely more tension here in flexion. You're going to get a lot of stretch across those anterior fibers. This will often feel a little bit symptomatic for the person as well, but they'll often tell you how it feels like it needs to happen. It's kind of a hurts so good type of thing. And then last thing would be flexion quadrant. So moving into this diagonal. So I'm here and there. That'll be your most vigorous. So I'm thinking about moving her nose towards her armpit each time. That'll be definitely the most vigorous of all of these. So team, all of that is some nice ways to sort of assess and treat the upper trap. A lot of our neck pain clients would benefit from that. A decent amount of them are carrying tension already, whether they even have neck pain or not. Our clients are commonly complaining of tension there. They'll feel tense when you check their range of motion exam. This may not be the first thing you go to throughout their plan of care. There may be some other things that you do to address the local tissue. But throughout a lot of my clients with neck pains plan of care, I'm gonna do that deep dive into the upper trap, feel all the fibers, figure out where it really is the most tense, and then address that with a bunch of reps of soft tissue work. This works great and I think you'll find that it bumps people's symptoms down pretty well. The other thing is people love it. People generally love to feel thoroughly assessed, soft tissue and all, and it's rare that someone doesn't feel some tension here, so often patients just like for you to go ahead and take that nice broad overview of the upper trap. So make sure, whether it's a cervicogenic headache, mechanical neck pain, radiculopathy, you name it, there's a lot of patterns of neck pain that show up. Assess the upper trap. You will often find that you're able to bump those asterisks forward even better when you do so. And so I would really encourage you to make that a part of your practice. SUMMARY If you're looking for an upcoming spine course, if you're looking for cervical specifically, we've got a few coming up. So June 29th and 30th, Kent, Washington. So make sure you check us out there on the west coast. July 13th and 14th, Charlotte, North Carolina. So back over on the east coast. And then July 20th and 21st, Oviedo, Florida. So down south, right next to Orlando. If you're looking for lumbar management, June 8th and 9th in Anchorage, Alaska. So if you're out there in Alaska, join me for lumbar. June 22nd and 23rd in Paoli, Pennsylvania. And then July 13th and 14th in Amarillo, Texas. So several good course offerings upcoming. We'd love to see you out there on the road where we cover full head-to-toe management in spine conditions. Thanks everyone. I will catch you on the next one. OUTRO Hey, thanks for tuning in to the PT on Ice daily show. If you enjoyed this content, head on over to iTunes and leave us a review, and be sure to check us out on Facebook and Instagram at the Institute of Clinical Excellence. If you're interested in getting plugged into more ice content on a weekly basis while earning CEUs from home, check out our virtual ice online mentorship program at ptonice.com. While you're there, sign up for our Hump Day Hustling newsletter for a free email every Wednesday morning with our top five research articles and social media posts that we think are worth reading. Head over to ptonice.com and scroll to the bottom of the page to sign up.
E se eu te contar que esse papo de superioridade racial é na verdade uma justifica pra um grupo continuar explorando outro? Separe trinta minutos do seu dia e aprenda com o professor Vítor Soares (@profvitorsoares) sobre o que foi o Imperialismo Europeu. - Se você quiser ter acesso a episódios exclusivos e quiser ajudar o História em Meia Hora a continuar de pé, clique no link: www.apoia.se/historiaemmeiahora Compre o livro "História em Meia Hora - Grandes Civilizações"! https://www.loja.literatour.com.br/produto/pre-venda-livro-historia-em-meia-hora-grandes-civilizacoesversao-capa-dura/ Compre meu primeiro livro-jogo de história do Brasil "O Porão": https://amzn.to/4a4HCO8 Compre nossas camisas, moletons e muito mais coisas com temática História na Lolja! www.lolja.com.br/creators/historia-em-meia-hora/ PIX e contato: historiaemmeiahora@gmail.com Apresentação: Prof. Vítor Soares. Roteiro: Prof. Vítor Soares e Prof. Victor Alexandre (@profvictoralexandre) REFERÊNCIAS USADAS: - ALENCAR, Thiago Romão. “No good, brave causes left?” O Fim do Império e o Teatro de John Osborne na Inglaterra dos anos 1950. Dissertação de mestrado. Universidade Federal Fluminense. Niterói, 2015. - Hobsbawm, Eric J., 1917- A era dos impérios / Eric J. Hobsbawm, tradução Sieni Maria Campos e Yolanda Steidel de Toledo; revisão técnica Maria Célia Paoli. — Rio de Janeiro: Paz e Terra, 1988. - Hobsbawm, Eric J., Da Revolução Industrial Inglesa ao Imperialismo. Rio de Janeiro, Forense. 2011 - PASSETI, Gabriel. Os Britânicos e seu Império: debates e novos campos da historiografia do período vitoriano. História, São Paulo. v. 35, e 77. 2016. - SAID, Edward W. Cultura e Imperialismo. São Paulo : Companhia das Letras, 2011. - GONÇALVES, Rosana Andréa. Sociedades africanas frente à situação colonial europeia: o Estado independente do Congo (1876-1908). Tese (Doutorado em História Social). Faculdade de Filosofia, Letras e Ciências Humanas, Universidade Federal de São Paulo (USP), São Paulo, 2016. - MILANI, Martinho Camargo. Estado Livre do Congo: imperialismo, a roedura geopolítica (1885-1908). Dissertação (Mestrado em História Econômica). Faculdade de Filosofia, Letras e Ciências Humanas, Universidade Federal de São Paulo (USP), São Paulo, 2011. - PENNA FILHO, Pio; BADOU, Koffi Robert. A França na África: as intervenções militares e suas motivações – o caso da Costa do Marfim. Publicação da Associação brasileira de Relações Internacionais História geral da África, VIII: África desde 1935 / editado por Ali A. Mazrui e Christophe Wondji. – 3.ed. – Brasília : UNESCO, Instituto Humanize, 2021.
On September 20, 1777 an American force under General Anthony "Mad Anthony" Wayne was surprised and routed by British forces under General Charles Grey. Wayne's entire division was put to flight losing nearly 300 men (with the British losing just a dozen). Called by many the "Massacre at Paoli", the fight was one of many that was part of the 1777 Philadelphia Campaign. Join ERW as we welcome back historian and author Michael C. Harris, expert on the Philadelphia Campaign, as we discuss the battle, its role in the campaign, the personalities and the myths around Paoli. Harris is now working on his third volume in his much acclaimed Philadelphia Campaign trilogy, that will include the Battle of Paoli.
THIS WEEK the boys are joined by the amazing Bryce Paoli and the also keep having camera problems. Bryce's podcast: https://www.youtube.com/@TheGodStrongPodcast Support the podcast: https://podcasters.spotify.com/pod/show/the-unusable-podcast/support Email us questions: unusablequestions@gmail.com Instagram: @unusable_podcast Twitter: @unusablepod Tiktok: @unusablepodcast Youtube: The Unusable Podcast --- Support this podcast: https://podcasters.spotify.com/pod/show/the-unusable-podcast/support
durée : 00:58:51 - Le Cours de l'histoire - par : Xavier Mauduit - Figure de père de la nation corse au 18e siècle, Pascal Paoli donne une Constitution à l'île en 1755 et conduit une expérience démocratique qui retentit dans toute l'Europe. Comment la trajectoire de Pascal Paoli se mêle-t-elle à celle de la Corse, au point d'incarner la naissance d'une nation ? - invités : Antoine Franzini Historien, chercheur associé au laboratoire Analyse Comparée des Pouvoirs de l'Université Gustave Eiffel, spécialiste de l'histoire de la Corse médiévale et moderne; Michel Vergé-Franceschi Historien, professeur émérite de l'Université de Tours, spécialiste du XVIIIe siècle, de l'histoire de la Marine et de la Corse
GUY EXPANDS ON THE UPCOMING PA LEADERSHIP CONFERENCE (PA CPAC) HOW CAN THE LEADERSHIP IN THE KEYSTONE STATE ADJUST IN AN IMPORTANT ELECTION YEAR? GUY IS A FEATURED SPEAKER AT THE UPCOMING LEADERSHIP CONFERENCE... Guy Ciarrocchi is a Senior Fellow with the Commonwealth Foundation. Guy is a columnist for Broad+Liberty and RealClearPA, where he focuses on the politics of the suburbs. He is a frequent radio guest across Pennsylvania and in greater-Philadelphia with Rich Zeoli, Dom Giordano, and Dawn Stensland—and has been interviewed by, or written for, numerous national publications as well as television news programs and podcasts. In 2022, Guy was the Republican nominee for the U.S. Congress in PA-6; falling short, but leading the ticket. From 2014 to 2021, Guy served as the CEO of the Chester County Chamber of Business and Industry. He was a leader of the 2021 #VoteYES campaign—which regained our liberties by amending the Pennsylvania Constitution. Guy, a graduate of Villanova Law School, has served as the chief of staff to former Lieutenant Governor Jim Cawley, former U.S. Representative Jim Gerlach, and former state Senator Melissa Hart. And the White House in 2005 appointed Guy to serve as the Regional Director of the U.S. Department of Housing & Urban Development. Guy previously served as the Deputy Attorney General of Pennsylvania as a prosecutor specializing in appellate advocacy. He is on the board of the Pennsylvania Coalition of Public Charter Schools(PCPCS) and previously served on the board of the REACH Alliance. Since 2000, Guy has coached Softball. Guy and his wife, Chris, have three children and two rescue dogs and live in Paoli, Tredyffrin Township Chester County, where Guy served as an elected Township Supervisor. Tune in weekdays 10 AM - 12 PM EST on Talk Radio 1210 WPHT; or on the Audacy app!
Si estás buscando reinventarte y no sabes por dónde empezar, tengo algo preparado para ti, NO TE LO PIERDAS y sé la primera en enterarte aquí https://www.erikadelavega.com/waitlist Si quieres entender por qué repites patrones, de dónde viene el dolor y desde qué parte de ti se origina el problema, este episodio es para ti, porque hoy converso con María Dolores Paoli sobre las Constelaciones Familiares, qué son, cómo deben hacerse y por qué es una herramienta que puede ser una gran ayuda para saber por qué percibes el mundo como lo percibes. María Dolores es terapeuta, escritora y consteladora por más de 20 años, con un amplio conocimiento en cómo las familias influyen en lo que somos y cómo nos relacionamos. Este episodio nos invita a ver más allá de lo evidente, a cuestionarnos sobre el origen de nuestras historias personales para así poder soltar lo que nos ata #EnDefensaPropia ✅ Recibe atención personalizada de parte de “Opción Yo” desde este enlace: https://opcionyo.trb.ai/wa/QQvQ75 SUSCRÍBETE: https://www.youtube.com/erikadelavegaoficial WEB: http://erikadelavega.com/ Instagram: https://www.instagram.com/erikadlvoficial/ Twitter: https://twitter.com/ErikaDLV Facebook: https://www.facebook.com/erikadelavega/ Edición: Vanessa Ferrebus y Jesús Acosta Learn more about your ad choices. Visit megaphone.fm/adchoices
Andy Mahler first became involved in forest protection efforts in 1985 after encountering Forest Service clearcuts in the Hoosier National Forest near his southern Indiana home. As President of Protect Our Woods, a local grassroots forest protection organization he helped found, he led efforts to protect the Hoosier from off-road vehicle trails, clearcuts, and oil and gas leasing. In 1991 he founded Heartwood, a cooperative regional forest protection network that used legal challenges and other means to stop logging on the national forests in the heartland hardwood region. In his community in Orange County, Indiana, Andy led efforts to start the Lost River Market and Deli, a member owned, natural foods grocery in Paoli, Indiana, and Orange County HomeGrown which operates a very popular local farmers market. Andy hosts weekly music jams at both locations. He and his wife, Linda Lee own a rustic and eclectic farm and lodge called the Lazy Black Bear surrounded by the Hoosier National Forest in the rolling hills of southern Indiana where they raise, rehabilitate and release orphaned possums and other critters. Today we talk about cicadas.
PUBLIC VERSION. Screenwriter Dennis Paoli (RE-ANIMATOR, FROM BEYOND, CASTLE FREAK, DAGON, BODY SNATCHERS) joins Adam, Joe, and Arwen to discuss his incredible career. From fatefully meeting the great Stuart Gordon all the way back in High School and discovering just how much their artistic sensibilities overlapped… to his theater work as part of “The Human Race” satire group touring coffee houses in Chicago… to how performing “naked theater” wound up getting Stuart Gordon thrown in jail… to how producer Charles Band helped launch his, Stuart's, and so many other's careers… to how 1995's CASTLE FREAK was truly a “labor of lust”… to the method behind his madness in tackling adaptations of H.P. Lovecraft's work and how he separates the art from such a controversial and complicated artist… to his many years teaching Gothic literature… to working with our own Joe Lynch on their latest feature SUITABLE FLESH (now in theaters and on-demand!)… Dennis pulls the curtain back on his long screenwriting career. Dr. Arwen provides “Hollywood Therapy” for an industry professional who's at his breaking point with having to “give them what they want,” Joe has a wicked bad accident, and Adam goes behind the (smelly) scenes of this year's ArieScope Halloween short HALLOWEEN SOCKS.
We continue the story of a covert smuggling operation to bring abortion pills into Ukraine, shortly after the Russian invasion. In this episode, reporters Katz Laszlo and Gregory Warner go to Ukraine, landing on a fall night during a citywide blackout, to pick up the trail of the pills and find out about the doctors and patients who needed them. But as they follow the pills around the country, what they learn changes their understanding of how we talk about these pills, and how we talk about choice, in a war. This episode is the second of two done in collaboration with NPR's Rough Translation. You can find the first episode here (https://zpr.io/CnmNVFQ6X5gc). Special thanks to the Rough Translation team for reporting help. Thanks also to Liana Simstrom, Irene Noguchi, and Eleana Tworek. Thanks to the ears of Valeria Fokina, Andrii Degeler, Noel King, Robert Krulwich and Sana Krasikov. And to our interpreters, Kira Leonova and Tetyana Yurinetz. Thanks to Drs Natalia, Irna & Diana. To Yulia Mytsko, Yulia Babych, Maria Hlazunova, Nika Bielska, Yvette Mrova, Lauren Ramires, Jane Newnham, Olena Shevchenko, Marta Chumako, Jamie Nadal, Jonathan Bearak, and the many others who we spoke with for this story. Thank you to NPR's International Desk and the team at the Ukraine bureau. Translations from Eugene Alper and Dennis Tkachivsky. Voice over from Lizzie Marchenko and Yuliia Serbenenko. Archival from the Heal Foundation. Legal guidance provided by Micah Ratner, Lauren Cooperman, and Dentons. Ethical guidance from Tony Cavin. EPISODE CREDITS: Guest hosted by - Gregory Warner and Molly Webster Reported by - Katz Laszlo, Gregory Warner Produced by - Tessa Paoli, Daniel Girma, Adelina Lancianese w/ production help from - Nic M. Neves Mixer - James Willetts and Robert Rodriguez w/ mixing help from - Jeremy Bloom Fact-checking by - Marisa Robertson-Textor and Edited by - Brenna Farrell Music: John Ellis composed the Rough Translation theme music. Original music from Dylan Keefe. Additional music from Blue Dot Sessions and FirstCom Music. CITATIONSPhotos - See a Lviv blackout through host Gregory Warner's eyes – he posted photos from his time in Lviv on Twitter (https://zpr.io/egzpZZw7xPKk). Podcasts - To understand Ukraine's president, it helps to know the training ground of his youth: the competitive comedy (https://zpr.io/ympqrikgCkE3) circuit, in this Rough Translation episode. Listen to “No-Touch Abortion” (https://zpr.io/5SB6bpNzUs6r) from Radiolab for more on the science and use of abortion pills Articles - Further reading: a study on medical abortion (https://zpr.io/f8h5WNfKaMtk) by Galina Maistruck, one of the main sources in our piece Our newsletter comes out every Wednesday. It includes short essays, recommendations, and details about other ways to interact with the show. Sign up (https://radiolab.org/newsletter)! Radiolab is supported by listeners like you. Support Radiolab by becoming a member of The Lab (https://members.radiolab.org/) today. Follow our show on Instagram, Twitter and Facebook @radiolab, and share your thoughts with us by emailing radiolab@wnyc.org. Leadership support for Radiolab's science programming is provided by the Gordon and Betty Moore Foundation, Science Sandbox, a Simons Foundation Initiative, and the John Templeton Foundation. Foundational support for Radiolab was provided by the Alfred P. Sloan Foundation.