POPULARITY
You can have a solid team, good new patient flow, and real culture momentum and still feel weirdly stuck. That's the trap we dig into today: the belief that you should wait until you feel 100% ready before making a big move in your dental practice, like dropping from four clinical days to three. I share a recent coaching conversation with a practice owner who has all the ingredients to cut a day right now, yet keeps postponing it for “sometime this year,” and we unpack what's really going on beneath that word.We break down why certainty is rarely a prerequisite for smart dental practice management. Fear is sneaky, and it often disguises itself as being responsible: “I'll do it when the schedule is cleaner,” “when the systems are tighter,” “when savings are higher.” But those goalposts keep moving. The cost of waiting is not just lost production, it's lost CEO time, lost energy, lost family time, and another year of operating the same way. Confidence doesn't arrive first; it shows up after you commit, execute, and prove you can handle what comes up.Then we get tactical. I explain why putting a date in stone changes everything, how to plan backwards from that date, and why you should expect problems after the jump instead of treating them as evidence you made the wrong call. We also talk through the financial fear of losing production and why reducing clinical days can actually push better scheduling, delegation, assistant utilisation, and higher production per hour, while freeing up time to work on the business like a true CEO dentist.If you're ready to stop living in “someday,” subscribe, share this with a practice owner who needs it, and leave a review. And if you want help picking a date and building the plan, book a strategy call at dentalpracticeheroes.com/strategy.If you are ready to increase your new patients and start growing your practice, visit www.relevanceonlinemarketing.com and see what you've been missing with your current company. Take Control of Your Practice and Your LifeWe help dentists take more time off while making more money through systematization, team empowerment, and creating leadership teams.Ready to build a practice that works for you? Visit www.DentalPracticeHeroes.com to learn more.
Looking at the Match Up between the San Francisco 49ers vs Denver Broncos. Looking at Key arrivals and Injuries and what do the numbers tell us about how these teams Win. Join this channel to get access to perks and support the channel: https://www.youtube.com/channel/UCzZkcTcRj7vKSTHL9DQI4Bw/join Also hop on over to Patreon and get EXCLUSIVE 49ers Cutback content including Draft Breakdowns, ALL 22 Film Breakdowns and other shows.: https://www.patreon.com/49erscutback Find links to all our socials on our Link Tree page: https://linktr.ee/49erscutback Don't forget to check out our NEW MERCH SHOP at: https://49erscutbackshop.com Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
49ers have Edge Rush help on the way #sanfrancisco49ers #49ersfootball Join this channel to get access to perks and support the channel: https://www.youtube.com/channel/UCzZkcTcRj7vKSTHL9DQI4Bw/join Also hop on over to Patreon and get EXCLUSIVE 49ers Cutback content including ALL 22 Film Breakdowns: https://www.patreon.com/49erscutback Find links to all our socials on our Link Tree page: https://linktr.ee/49erscutback Don't forget to check out our NEW MERCH SHOP at: https://49erscutbackshop.com Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Players whose stock has risen after the 49ers win over the Cardinals #sanfrancisco49ers #49ersfootball Join this channel to get access to perks and support the channel: https://www.youtube.com/channel/UCzZkcTcRj7vKSTHL9DQI4Bw/join Also hop on over to Patreon and get EXCLUSIVE 49ers Cutback content including ALL 22 Film Breakdowns: https://www.patreon.com/49erscutback Find links to all our socials on our Link Tree page: https://linktr.ee/49erscutback Don't forget to check out our NEW MERCH SHOP at: https://49erscutbackshop.com Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Big Takeaways from the 49ers divisional win vs Cardinals #sanfrancisco49ers #49ersfootball Join this channel to get access to perks and support the channel: https://www.youtube.com/channel/UCzZkcTcRj7vKSTHL9DQI4Bw/join Also hop on over to Patreon and get EXCLUSIVE 49ers Cutback content including ALL 22 Film Breakdowns: https://www.patreon.com/49erscutback Find links to all our socials on our Link Tree page: https://linktr.ee/49erscutback Don't forget to check out our NEW MERCH SHOP at: https://49erscutbackshop.com Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Insights into the game plan reveal how the 49ers intend to confront the Arizona Cardinals. The game preview features key matchups, bold predictions, and a final game prediction. #sanfrancisco49ers #49ersfootball Join this channel to get access to perks and support the channel: https://www.youtube.com/channel/UCzZkcTcRj7vKSTHL9DQI4Bw/join Also hop on over to Patreon and get EXCLUSIVE 49ers Cutback content including ALL 22 Film Breakdowns: https://www.patreon.com/49erscutback Find links to all our socials on our Link Tree page: https://linktr.ee/49erscutback Don't forget to check out our NEW MERCH SHOP at: https://49erscutbackshop.com Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Marc Adams and Anthony Robertson discuss how the 49ers can overcome injuries and defeat the Arizona Cardinals. That and a whole lot more on this episode of The Red and Bold Show. Support the creators — like and subscribe to 49ers Camelot and 49ers Cutback. Become a channel member for exclusive perks: https://www.youtube.com/channel/UCzZkcTcRj7vKSTHL9DQI4Bw/join Get ALL‑22 film breakdowns and premium content on Patreon: https://www.patreon.com/49erscutback All socials in one place: https://linktr.ee/49erscutback Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
49ers Game Plan Vs Dolphins #sanfrancisco49ers #49ersfootball Join this channel to get access to perks and support the channel: https://www.youtube.com/channel/UCzZkcTcRj7vKSTHL9DQI4Bw/join Also hop on over to Patreon and get EXCLUSIVE 49ers Cutback content including ALL 22 Film Breakdowns: https://www.patreon.com/49erscutback Find links to all our socials on our Link Tree page: https://linktr.ee/49erscutback Don't forget to check out our NEW MERCH SHOP at: https://49erscutbackshop.com Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
High net worth families can suffer huge losses by assuming your estate plan works for current conditions, even after those conditions change. The estate tax exemption, which is generous right now, is a perfect example. Estate attorney Steve Gibbs joins me to share his approach to wealth transfers for high net worth families. Steve is the founder of Wealth Transfer Coach and author of books such as The Intentional Wealth Effect. Steve points out that most people think estate planning is about trusts. But a trust is a product. Estate planning is about the plan…the strategy based on your assets, family and priorities. What You'll Discover In This Episode The whiteboard exercise you should do before setting up anything Why estate tax exemption is 10X higher than 20 years ago How middle class-style estate planning fails high net worth families How estate tax forced the fire sale of an NFL team. How $19,000 gifts can keep millions out of the reach of taxes The hidden factor that sabotages the best estate plans About the Guest Steven Gibbs, JD, AEP® is an estate planning attorney and founder of Wealth Transfer Coach. With over two decades of specialized experience, he guides high net worth families through wealth preservation, family office structuring, and multi-generational legacy planning. He founded Wealth Transfer Coach in 2018 to help families build sustainable, unified family offices that protect both their assets and their core values. About Your Host From pro-snowboarder to money mogul, Chris Naugle has dedicated his life to being America's #1 Money Mentor. With a core belief that success is built not by the resources you have, but by how resourceful you can be. Chris has built and owned 19 companies, with his businesses being featured in Forbes, ABC, House Hunters, and his very own HGTV pilot in 2018. He is the founder of The Money School™ and Money Mentor for The Money Multiplier. His success also includes managing tens of millions of dollars in assets in the financial services and advisory industry and in real estate transactions. As an innovator and visionary in wealth-building and real estate, he empowers entrepreneurs, business owners, and real estate investors with the knowledge of how money works. Chris is also a nationally recognized speaker, author, and podcast host. He has spoken to and taught over ten thousand Americans, delivering the financial knowledge that fuels lasting freedom. Resources Private Money Guide: https://go.moneyschoolrei.com/book-podcast Wealth Wednesday Webinar: https://go.moneyschoolrei.com/wednesday-webinar-podcast Mapping out the Millionaire Mystery: https://go.moneyschoolrei.com/newbook-podcast
Looking at the Match Up between the San Francisco 49ers vs Arizona Cardinals. Looking at Key arrivals and Injuries and what do the numbers tell us about how these teams Win. Join this channel to get access to perks and support the channel: https://www.youtube.com/channel/UCzZkcTcRj7vKSTHL9DQI4Bw/join Also hop on over to Patreon and get EXCLUSIVE 49ers Cutback content including Draft Breakdowns, ALL 22 Film Breakdowns and other shows.: https://www.patreon.com/49erscutback Find links to all our socials on our Link Tree page: https://linktr.ee/49erscutback Don't forget to check out our NEW MERCH SHOP at: https://49erscutbackshop.com Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
49ers Sign WR Brandin Cooks Join this channel to get access to perks and support the channel: https://www.youtube.com/channel/UCzZkcTcRj7vKSTHL9DQI4Bw/join Also hop on over to Patreon and get EXCLUSIVE 49ers Cutback content including Draft Breakdowns, ALL 22 Film Breakdowns and other shows.: https://www.patreon.com/49erscutback Find links to all our socials on our Link Tree page: https://linktr.ee/49erscutback Don't forget to check out our NEW MERCH SHOP at: https://49erscutbackshop.com Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
CJ West heads to the IR, what the 49ers have done and still need to do. Join this channel to get access to perks and support the channel: https://www.youtube.com/channel/UCzZkcTcRj7vKSTHL9DQI4Bw/join Also hop on over to Patreon and get EXCLUSIVE 49ers Cutback content including Draft Breakdowns, ALL 22 Film Breakdowns and other shows.: https://www.patreon.com/49erscutback Find links to all our socials on our Link Tree page: https://linktr.ee/49erscutback Don't forget to check out our NEW MERCH SHOP at: https://49erscutbackshop.com Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
49ers Injury Updates and Potential Roster Moves Join this channel to get access to perks and support the channel: https://www.youtube.com/channel/UCzZkcTcRj7vKSTHL9DQI4Bw/join Also hop on over to Patreon and get EXCLUSIVE 49ers Cutback content including Draft Breakdowns, ALL 22 Film Breakdowns and other shows.: https://www.patreon.com/49erscutback Find links to all our socials on our Link Tree page: https://linktr.ee/49erscutback Don't forget to check out our NEW MERCH SHOP at: https://49erscutbackshop.com Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
After the film of the 49ers vs Dolphins, I reflect on my coaching points regarding execution and of several players on offense and defense Join this channel to get access to perks and support the channel: https://www.youtube.com/channel/UCzZkcTcRj7vKSTHL9DQI4Bw/join Also hop on over to Patreon and get EXCLUSIVE 49ers Cutback content including Draft Breakdowns, ALL 22 Film Breakdowns and other shows.: https://www.patreon.com/49erscutback Find links to all our socials on our Link Tree page: https://linktr.ee/49erscutback Don't forget to check out our NEW MERCH SHOP at: https://49erscutbackshop.com Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
If you have ever wondered if your glass of wine at night is just a way to unwind, or if it is become a habit you have less control over than you thought, you are not alone. Many high-achieving midlife women juggle endless responsibilities and turn to alcohol as a tool for relief, even as they question whether their relationship with drinking still works for them. This episode explores the real reasons behind the push-pull with alcohol and offers a grounded path toward a healthier, more self-compassionate approach to mindful drinking. Navigating midlife brings changes in hormones, identity, and the daily demands that make slowing down difficult. Journalist Natalie Tysdal sits down with Colleen Freeland, founder of Emotional Sobriety Coaching and host of the Not About the Alcohol podcast, who draws on her own lived experience as a high-functioning, daily drinker. Colleen challenges traditional narratives around alcohol and shares why the key to change is not about labels or willpower, but about getting upstream of the habit. Her practical, science-informed approach meets women exactly where they are, with respect for the complexity of midlife and a deep understanding of high achievers. What you will learn: Why many high-functioning women fall into the "hamster wheel" trap of using alcohol to relax, and how this shapes habits over time How to recognize the difference between drinking for pleasure and drinking to cope, and why that distinction matters for your brain and well-being The real meaning of "mindful drinking," and simple exercises for shifting your default habits without shame or rigidity Practical strategies like the Delay, Don't Deny method that help you rewire routines gently and sustainably Insight into setting healthy boundaries for yourself and in relationships when a partner's drinking patterns affect you How to start tuning back in to your real needs, especially if you have spent years putting yourself last For women in midlife, this episode brings a clear, non-judgmental look at alcohol through the lens of self-care, neuroscience, and honest storytelling. If you have ever felt the tension between wanting to let loose and wanting to feel in control, this conversation offers both validation and practical tools to help you feel more at home in your own life, on your own terms. https://emotionalsobrietycoaching.com https://www.natalietysdal.com https://www.instagram.com/ntysdal https://www.tiktok.com/@ntysdal https://www.facebook.com/NatalieTysdal SUPPORT THIS PODCAST The businesses I trust actually make this podcast possible. If you use any of these, you're supporting the show and getting something I genuinely use and recommend. For gut health and probiotics: BioTiQuest makes probiotics I trust. Use code NATALIETYSDAL for a discount. Seeking Health has high-quality supplements for managing stress and supporting your system. Use code NATALIE10. Auro Wellness has a glutathione formula I recommend when women are doing serious detox work. For energy and focus: ENERGYbits are spirulina tablets that are a fast, clean energy boost. Use code NatalieTysdal. Amino Club has peptides if you're interested in that space. Use code NatalieT For recovery and movement: Block Therapy fascia tools help with mobility and tension relief. Get your kit through the link in the show notes. Kineon makes red light therapy devices that the research actually backs up. Use code NatalieT. PRN Vision has eye care supplements and products that work. Amare makes science-backed wellness products I recommend, especially their mental health line. Function Health makes getting serious bloodwork and health testing actually easy and affordable. Everything I recommend here, I use myself. None of this replaces medical care or sound advice from your doctor. But if you're ready to take your health seriously, these are tools that have made a real difference for me and for listeners. And yes, when you use these links, you're directly supporting the show.
Kyle Shanahan said the 49ers need to sign a Wide Receiver, who are the options for the 49ers? Join this channel to get access to perks and support the channel: https://www.youtube.com/channel/UCzZkcTcRj7vKSTHL9DQI4Bw/join Also hop on over to Patreon and get EXCLUSIVE 49ers Cutback content including Draft Breakdowns, ALL 22 Film Breakdowns and other shows.: https://www.patreon.com/49erscutback Find links to all our socials on our Link Tree page: https://linktr.ee/49erscutback Don't forget to check out our NEW MERCH SHOP at: https://49erscutbackshop.com Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Big Takeaways from the 49ers dominant win vs Dolphins #sanfrancisco49ers #49ersfootball Join this channel to get access to perks and support the channel: https://www.youtube.com/channel/UCzZkcTcRj7vKSTHL9DQI4Bw/join Also hop on over to Patreon and get EXCLUSIVE 49ers Cutback content including ALL 22 Film Breakdowns: https://www.patreon.com/49erscutback Find links to all our socials on our Link Tree page: https://linktr.ee/49erscutback Don't forget to check out our NEW MERCH SHOP at: https://49erscutbackshop.com Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
49ers Players whose stock is on the rise! Join this channel to get access to perks and support the channel: https://www.youtube.com/channel/UCzZkcTcRj7vKSTHL9DQI4Bw/join Also hop on over to Patreon and get EXCLUSIVE 49ers Cutback content including Draft Breakdowns, ALL 22 Film Breakdowns and other shows.: https://www.patreon.com/49erscutback Find links to all our socials on our Link Tree page: https://linktr.ee/49erscutback Don't forget to check out our NEW MERCH SHOP at: https://49erscutbackshop.com Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
49ers vs Dolphins game reaction and analysis #sanfrancisco49ers #49ersfootball Join this channel to get access to perks and support the channel: https://www.youtube.com/channel/UCzZkcTcRj7vKSTHL9DQI4Bw/join Also hop on over to Patreon and get EXCLUSIVE 49ers Cutback content including ALL 22 Film Breakdowns: https://www.patreon.com/49erscutback Find links to all our socials on our Link Tree page: https://linktr.ee/49erscutback Don't forget to check out our NEW MERCH SHOP at: https://49erscutbackshop.com Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
nsights into the game plan reveal how the 49ers intend to confront the Miami Dolphins. The game preview features key matchups, bold predictions, and a final game prediction. #sanfrancisco49ers #49ersfootball Join this channel to get access to perks and support the channel: https://www.youtube.com/channel/UCzZkcTcRj7vKSTHL9DQI4Bw/join Also hop on over to Patreon and get EXCLUSIVE 49ers Cutback content including ALL 22 Film Breakdowns: https://www.patreon.com/49erscutback Find links to all our socials on our Link Tree page: https://linktr.ee/49erscutback Don't forget to check out our NEW MERCH SHOP at: https://49erscutbackshop.com Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
49ers Key Matchups vs Dolphins Join this channel to get access to perks and support the channel: https://www.youtube.com/channel/UCzZkcTcRj7vKSTHL9DQI4Bw/join Also hop on over to Patreon and get EXCLUSIVE 49ers Cutback content including Draft Breakdowns, ALL 22 Film Breakdowns and other shows.: https://www.patreon.com/49erscutback Find links to all our socials on our Link Tree page: https://linktr.ee/49erscutback Don't forget to check out our NEW MERCH SHOP at: https://49erscutbackshop.com Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
49ers Game Plan Vs Dolphins Join this channel to get access to perks and support the channel: https://www.youtube.com/channel/UCzZkcTcRj7vKSTHL9DQI4Bw/join Also hop on over to Patreon and get EXCLUSIVE 49ers Cutback content including Draft Breakdowns, ALL 22 Film Breakdowns and other shows.: https://www.patreon.com/49erscutback Find links to all our socials on our Link Tree page: https://linktr.ee/49erscutback Don't forget to check out our NEW MERCH SHOP at: https://49erscutbackshop.com Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Checking out the matchup between the San Francisco 49ers and the Miami Dolphins focusing on key arrivals, injuries, and what the numbers reveal about how these teams secure wins. Join this channel to get access to perks and support the channel: https://www.youtube.com/channel/UCzZkcTcRj7vKSTHL9DQI4Bw/join Also hop on over to Patreon and get EXCLUSIVE 49ers Cutback content including Draft Breakdowns, ALL 22 Film Breakdowns and other shows.: https://www.patreon.com/49erscutback Find links to all our socials on our Link Tree page: https://linktr.ee/49erscutback Don't forget to check out our NEW MERCH SHOP at: https://49erscutbackshop.com Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
49ers Roster Updates #sanfrancisco49ers #49ersfootball Join this channel to get access to perks and support the channel: https://www.youtube.com/channel/UCzZkcTcRj7vKSTHL9DQI4Bw/join Also hop on over to Patreon and get EXCLUSIVE 49ers Cutback content including ALL 22 Film Breakdowns: https://www.patreon.com/49erscutback Find links to all our socials on our Link Tree page: https://linktr.ee/49erscutback Don't forget to check out our NEW MERCH SHOP at: https://49erscutbackshop.com Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
After the film of the 49ers vs Rams, I reflect on my coaching points regarding execution and of several players on offense and defense Join this channel to get access to perks and support the channel: https://www.youtube.com/channel/UCzZkcTcRj7vKSTHL9DQI4Bw/join Also hop on over to Patreon and get EXCLUSIVE 49ers Cutback content including Draft Breakdowns, ALL 22 Film Breakdowns and other shows.: https://www.patreon.com/49erscutback Find links to all our socials on our Link Tree page: https://linktr.ee/49erscutback Don't forget to check out our NEW MERCH SHOP at: https://49erscutbackshop.com Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
News with Sean Hood 9-14-2026 …Please Cut Back on Water Use, thank you
Stribling Out | Who replaces him? #sanfrancisco49ers #49ersfootball Join this channel to get access to perks and support the channel: https://www.youtube.com/channel/UCzZkcTcRj7vKSTHL9DQI4Bw/join Also hop on over to Patreon and get EXCLUSIVE 49ers Cutback content including ALL 22 Film Breakdowns: https://www.patreon.com/49erscutback Find links to all our socials on our Link Tree page: https://linktr.ee/49erscutback Don't forget to check out our NEW MERCH SHOP at: https://49erscutbackshop.com Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Which 49ers players improved their stock with great play vs Rams #sanfrancisco49ers #49ersfootball Join this channel to get access to perks and support the channel: https://www.youtube.com/channel/UCzZkcTcRj7vKSTHL9DQI4Bw/join Also hop on over to Patreon and get EXCLUSIVE 49ers Cutback content including ALL 22 Film Breakdowns: https://www.patreon.com/49erscutback Find links to all our socials on our Link Tree page: https://linktr.ee/49erscutback Don't forget to check out our NEW MERCH SHOP at: https://49erscutbackshop.com Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
49ers vs Rams game reaction and analysis #sanfrancisco49ers #49ersfootball Join this channel to get access to perks and support the channel: https://www.youtube.com/channel/UCzZkcTcRj7vKSTHL9DQI4Bw/join Also hop on over to Patreon and get EXCLUSIVE 49ers Cutback content including ALL 22 Film Breakdowns: https://www.patreon.com/49erscutback Find links to all our socials on our Link Tree page: https://linktr.ee/49erscutback Don't forget to check out our NEW MERCH SHOP at: https://49erscutbackshop.com Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Insights into the game plan reveal how the 49ers intend to confront the Los Angeles. The game preview features key matchups, bold predictions, and a final game prediction. #sanfrancisco49ers #49ersfootball Join this channel to get access to perks and support the channel: https://www.youtube.com/channel/UCzZkcTcRj7vKSTHL9DQI4Bw/join Also hop on over to Patreon and get EXCLUSIVE 49ers Cutback content including ALL 22 Film Breakdowns: https://www.patreon.com/49erscutback Find links to all our socials on our Link Tree page: https://linktr.ee/49erscutback Don't forget to check out our NEW MERCH SHOP at: https://49erscutbackshop.com Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Checking out the matchup between the San Francisco 49ers and the Los Angeles Rams, focusing on key arrivals, injuries, and what the numbers reveal about how these teams secure wins. Join this channel to get access to perks and support the channel: https://www.youtube.com/channel/UCzZkcTcRj7vKSTHL9DQI4Bw/join Also hop on over to Patreon and get EXCLUSIVE 49ers Cutback content including Draft Breakdowns, ALL 22 Film Breakdowns and other shows.: https://www.patreon.com/49erscutback Find links to all our socials on our Link Tree page: https://linktr.ee/49erscutback Don't forget to check out our NEW MERCH SHOP at: https://49erscutbackshop.com Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Bosa is BACK!! 49ers get key players back just in time! #sanfrancisco49ers #49ersfootball Join this channel to get access to perks and support the channel: https://www.youtube.com/channel/UCzZkcTcRj7vKSTHL9DQI4Bw/join Also hop on over to Patreon and get EXCLUSIVE 49ers Cutback content including ALL 22 Film Breakdowns: https://www.patreon.com/49erscutback Find links to all our socials on our Link Tree page: https://linktr.ee/49erscutback Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Sober October, No Drama: Daily Tips for a Take It or Leave It Relationship With Alcohol Why Thinking About Your Hangover Won't Help You Cut Back on Drinking - Sober October, No Drama When we are taking time off alcohol we tend to spend a lot of time focusing on the hangover and anxiety post-drinking, and not enough time focusing on the issues in the moment. Our craving doesn't care about tomorrow. It just wants to ease our discomfort right now. If you start trying to sell tomorrow's hangover as a reason not to drink, you've lost it - that's a future you problem. Whereas if we start to think about the impact in the here and now, and in the few hours after the first drink, that can be really convincing. Fear of the future, a bit like willpower and restriction, is a short-term strategy and will only last so long. What we need to is: 1. Start to become the craving, need and trigger investigator. 2. Understand what is going on in the moment. For example, if we want excitement, confidence, fun, what do we believe we or the situation will be like without that? This is the shift that makes reducing your alcohol intake feel natural rather than like white-knuckling it through the evening. This episode is part of Sober October, No Drama - a daily MidlifeAF podcast mini series with tips for cutting back on alcohol without willpower, labels or forever. My Awareness Worksheets - perfect for exactly this kind of noticing - and my Grounding Audio, which will help you identify the unmet need underneath the craving before it reaches for a drink. See links below: Episode links & Resources• Learn more about Emma Gilmour at: www.hoperisingcoaching.com• Follow Emma Gilmour on insta @hoperisingcoachingFREE TOOLS - four beautiful resources to help you drink less and feel fabulous:1. 7 Steps to Take Back Control of Alcohol - the exact steps I took when I started out on this journey nearly five years ago.https://www.hoperisingcoaching.com/7-steps2. Awareness Worksheets - if you do nothing else, working through the answers to these questions will change your relationship with alcohol for the better.https://www.hoperisingcoaching.com/awareness-worksheets-opt-in3. Your North Star Visualisation - stops your brain freaking out about doing something unfamiliar.https://www.hoperisingcoaching.com/northstarvisualisation4. Grounding Meditation - you know that feeling when you have a drink and the body goes "aaaaaaaahhhhhhh" and everything seems to relax? What the body really needs is to ground - to come back home to self, and for self to feel lovely. That is what we work on in my live programs. We start every session with a grounding and connect with ourselves to find out what our body really needs when it thinks it wants to drink.https://www.hoperisingcoaching.com/groundingREADY TO GO DEEPER? Are you tired of the mental back-and-forth about drinking?I am running a FREE 3-Day Alcohol Reset on 22, 23 and 24 Sept, 7:30pm Melb/Syd (replays available). No willpower talk. No abstinence pressure. You can even drink while you do it. A judgement-free space to learn the tools to step into a take it or leave it relationship with alcohol. REGISTER FREE: https://www.hoperisingcoaching.com/3-day-reset Want a take it or leave it relationship with alcohol? Want to stop all the "will I, won't I" internal conflict around wine? I am running the Great Aussie Alcohol Experiment LIVE from Thursday 1 October 30 days. Small group coaching. Only 25 spots. Small, intimate and private. Rewire your brain and nervous system so you no longer have to reach for a glass to quieten your busy brain, calm your overwhelmed soul or socialise when your social battery is spent. Early bird pricing open now (ends 15th Spetember) - $500 off the full price, plus two 1:1 counselling sessions with me and 3 webinars included (worth +$1,000). We won't run this live again until January.YOUR NEXT RIGHT MOVE STARTS HERE: https://www.hoperisingcoaching.com/the_great_aussie_alcohol_experiment Change happens in a moment, my friends - the preparation for change takes a little bit of time. Take the time. You will be amazed at the difference it makes.
Sam O is Injured! Will he make the trip late or will the 49ers have to replace him? Who will they replace him with? #sanfrancisco49ers #49ersfootball Join this channel to get access to perks and support the channel: https://www.youtube.com/channel/UCzZkcTcRj7vKSTHL9DQI4Bw/join Also hop on over to Patreon and get EXCLUSIVE 49ers Cutback content including ALL 22 Film Breakdowns: https://www.patreon.com/49erscutback Find links to all our socials on our Link Tree page: https://linktr.ee/49erscutback Don't forget to check out our NEW MERCH SHOP at: https://49erscutbackshop.com Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
49ers Roster Updates #sanfrancisco49ers #49ersfootball Join this channel to get access to perks and support the channel: https://www.youtube.com/channel/UCzZkcTcRj7vKSTHL9DQI4Bw/join Also hop on over to Patreon and get EXCLUSIVE 49ers Cutback content including ALL 22 Film Breakdowns: https://www.patreon.com/49erscutback Find links to all our socials on our Link Tree page: https://linktr.ee/49erscutback Don't forget to check out our NEW MERCH SHOP at: https://49erscutbackshop.com Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
49ers Initial 53 Man Roster Breakdown #sanfrancisco49ers #49ersfootball Join this channel to get access to perks and support the channel: https://www.youtube.com/channel/UCzZkcTcRj7vKSTHL9DQI4Bw/join Also hop on over to Patreon and get EXCLUSIVE 49ers Cutback content including ALL 22 Film Breakdowns: https://www.patreon.com/49erscutback Find links to all our socials on our Link Tree page: https://linktr.ee/49erscutback Don't forget to check out our NEW MERCH SHOP at: https://49erscutbackshop.com Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
At least 12 colleges have scaled back Black, African or African American studies programs since President Donald Trump signed an executive order targeting diversity programs. Schools cite a mix of low enrollment, budget pressures, state laws and reduced funding, while supporters say politics is also driving the cuts. Subscribe to our newsletter to stay informed with the latest news from a leading Black-owned & controlled media company: https://aurn.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
49ers vs Raiders Preseason Finale reaction and analysis #sanfrancisco49ers #49ersfootball Join this channel to get access to perks and support the channel: https://www.youtube.com/channel/UCzZkcTcRj7vKSTHL9DQI4Bw/join Also hop on over to Patreon and get EXCLUSIVE 49ers Cutback content including ALL 22 Film Breakdowns: https://www.patreon.com/49erscutback Find links to all our socials on our Link Tree page: https://linktr.ee/49erscutback Don't forget to check out our NEW MERCH SHOP at: https://49erscutbackshop.com Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
49ers Players that are still on the Bubble headed in the preseason finale vs Raiders Join this channel to get access to perks and support the channel: https://www.youtube.com/channel/UCzZkcTcRj7vKSTHL9DQI4Bw/join Also hop on over to Patreon and get EXCLUSIVE 49ers Cutback content including Draft Breakdowns, ALL 22 Film Breakdowns and other shows.: https://www.patreon.com/49erscutback Find links to all our socials on our Link Tree page: https://linktr.ee/49erscutback Don't forget to check out our NEW MERCH SHOP at: https://49erscutbackshop.com Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
49ers Stars return to Practice. How it impacts the 49ers build towards the 53-man roster Join this channel to get access to perks and support the channel: https://www.youtube.com/channel/UCzZkcTcRj7vKSTHL9DQI4Bw/join Also hop on over to Patreon and get EXCLUSIVE 49ers Cutback content including Draft Breakdowns, ALL 22 Film Breakdowns and other shows.: https://www.patreon.com/49erscutback Find links to all our socials on our Link Tree page: https://linktr.ee/49erscutback Don't forget to check out our NEW MERCH SHOP at: https://49erscutbackshop.com Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Young guys are playing well, and their stock is way up. Join this channel to get access to perks and support the channel: https://www.youtube.com/channel/UCzZkcTcRj7vKSTHL9DQI4Bw/join Also hop on over to Patreon and get EXCLUSIVE 49ers Cutback content including Draft Breakdowns, ALL 22 Film Breakdowns and other shows.: https://www.patreon.com/49erscutback Find links to all our socials on our Link Tree page: https://linktr.ee/49erscutback Don't forget to check out our NEW MERCH SHOP at: https://49erscutbackshop.com Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
What we have learned from Joint Practices & Preseason Join this channel to get access to perks and support the channel: https://www.youtube.com/channel/UCzZkcTcRj7vKSTHL9DQI4Bw/join Also hop on over to Patreon and get EXCLUSIVE 49ers Cutback content including Draft Breakdowns, ALL 22 Film Breakdowns and other shows.: https://www.patreon.com/49erscutback Find links to all our socials on our Link Tree page: https://linktr.ee/49erscutback Don't forget to check out our NEW MERCH SHOP at: https://49erscutbackshop.com Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Jim McTague analyzes the July jobs report, which unexpectedly showed a loss of 23,000 jobs, signaling a cutback in spending by those "with little." He describes a "K-shaped economy" where the wealthy continue to spend while others struggle with high gas prices and inflation. In Lancaster County, the economy remains uneven; while tourism and manufacturing are strong, hiring for non-specialists is weak. The property market is particularly discouraging for buyers, with low inventory driving prices toward one million dollars for decent homes. McTague observes local economic health through visits to Costco and Olive Garden, noting that despite high traffic, people are increasingly discount-conscious. He also mentions the high-security development of a new data center, which is expected to contribute significantly to the local tax base through 2028. (3)
Send Zorba a message!Zorba digs into the history of autism, and looks at why the President is pushing RFK Jr. to cut back childhood vaccines.Wall Street Journal articleSupport the showProduction, edit, and music by Karl ChristensonSend your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.orgStay well!
Send Zorba a message!Zorba digs into the history of autism, and looks at why the President is pushing RFK Jr. to cut back childhood vaccines.Wall Street Journal articleSupport the showProduction, edit, and music by Karl ChristensonSend your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.orgStay well!
Krystal and Emily discuss Trump admits munition shortages, Americans cut back on groceries, Abdul vs Haley debate. Francesca Hong: https://francescahong.com/ Desiree Townsend: https://x.com/Cheering4Change?lang=en To become a Breaking Points Premium Member and watch/listen to the show AD FREE, uncut and 1 hour early visit: www.breakingpoints.com Merch Store: https://shop.breakingpoints.com/ See omnystudio.com/listener for privacy information.
Claim your complimentary gift of my exclusive mini weight care guide today!Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.com)What if the biggest thing standing between you and your health goals wasn't food, or exercise, but the screen you're holding right now?Today we're talking about screen time — how too much of it affects your health, your weight, and what you can actually do about it. I've got five problems screens create, and five solutions to go with them, so stick with me.Screen time isn't something I bring up with patients as often as I probably should, but it shows up in two specific places in my practice. The first is during a comprehensive annual wellness visit, where I think about screens the same way I think about substances like alcohol, tobacco, or marijuana — something we tend to overuse, often to numb out or fill a void, and something we can usually cut back on to genuinely improve our health. The second is in weight maintenance. Once a patient reaches their goal weight and we shift into maintenance mode, I walk through a handout built around the National Weight Control Registry — a long-running study tracking people who lost 30 or more pounds and kept it off for at least a year. One of the most telling data points from that registry: 62% of people who successfully maintained their weight loss were watching less than 10 hours of TV a week. That's still over an hour a day, so there's plenty of room for your shows — but it tells us something real about the role screens play in long-term success. Today we're getting into exactly why.Topics discussed:The Sneaky Way Screen Time Is Draining Your Daily MovementWhy Screen Time and Snacking Go Together More Than You RealizeThe Hidden Link Between Blue Light, Sleep, and WeightThe Stress Connection Nobody Talks About With Screen TimeThe Real Cost of Letting Screens Eat Your Free TimeOne Easy Shift That Actually Cuts Down Screen TimeTry the 30/30 Rule to Break Up Long Periods of SittingKeep Screens Out of MealtimesSet a Screen Curfew Before BedPair Screen Time With MovementThere's a lot packed into this one, and every piece builds on the last. We'll get into why your favorite show might be quietly killing your daily movement, how it sneaks into your snacking and sleep without you noticing, and how something as small as the 30/30 rule or a bedtime curfew can start turning that around. Press play and find out where your screen time might be costing you more than you think.Connect with me:Instagram: doctorfrancavillaFacebook: Help Your Patients Lose Weight with Dr. FrancavillaWebsite: Dr. Francavilla ShowYoutube: The Doctor Francavilla ShowGLP Strong: glpstrong.com
In this episode of the Arsenal Women Arsecast, Tim is joined by women's football analyst Yash Thakur, who writes for The Cutback, ESPN and Opta Analyst. They discuss Arsenal's transfer strategy, the early prime age profiles they have targeted, looking at how Arsenal are trying to vary their attack and why four of the five signings so far have come from the Bundesliga. Then there is individual analysis of Georgia Stanway, Ona Batlle, Geraldine Reuteler and Lisa Baum and the qualities they will bring to Arsenal.Yash wrote an excellent profile on Georgia Stanway on The Cutback which you can (and should) read here. You can also follow Yash's women's football work on ESPN, The Cutback and his substack Dribbles and Nutmegs.Get extra bonus content and help support Arseblog's award winning coverage of Arsenal Women by becoming an Arseblog Member on Patreon: https://www.patreon.com/arseblog Hosted on Acast. See acast.com/privacy for more information.
Rover calls his wife's sister by mistake. Krystle has cut back on smoking weed. Why has JLR's attitude changed? Rover received a replacement Yarbo but the GPS doesn't work. A woman is outraged by a statue in the park of a man holding a noose. Snitzer wore a mask to work to help with the smoke inhalation. Details of NHL legend Claude Lemieux's final hours. JJ Watt is upset at MLS Real Salt Lake for not mentioning his wife's accolades. Rover and JLR have no image for their lock screens. Curious George has an AI version of Rover. Duji did not talk about when she was going through menopause. Man smashes Mercedes with his skateboard. The Odyssey. I am your father. A 19-year-old photo of Messi and a baby Yamal has been circulating online. DraftKings.
Rover calls his wife's sister by mistake. Krystle has cut back on smoking weed. Why has JLR's attitude changed? Rover received a replacement Yarbo but the GPS doesn't work. A woman is outraged by a statue in the park of a man holding a noose. Snitzer wore a mask to work to help with the smoke inhalation. Details of NHL legend Claude Lemieux's final hours. JJ Watt is upset at MLS Real Salt Lake for not mentioning his wife's accolades. Rover and JLR have no image for their lock screens. Curious George has an AI version of Rover. Duji did not talk about when she was going through menopause. Man smashes Mercedes with his skateboard. The Odyssey. I am your father. A 19-year-old photo of Messi and a baby Yamal has been circulating online. DraftKings.See omnystudio.com/listener for privacy information.