Frugal Friends Podcast

It's a back-to-school reset! But not the one with matching lunchboxes and over-the-top ‘what's in my kid's bag' trends. Instead of overhauling everything for the kids, Jen and Jill are flipping the script on what a real reset means and breaking down how TikTok is fueling quiet overconsumption and spotlighting what to do to stay grounded, intentional, and spend way less.

When life gets heavy, our spending often follows. Jen and Jill chats with a listener who openly shares her 90-day transaction inventory from one of the hardest chapters of her life.They took a closer look at her spending habits and explored how different life seasons can affect the way we spend and how we can recover once that season has passed. Catch the episode on YouTube or your favorite podcast app because this one hits close to home.

Cars are meant to get you to your destination NOT become your second home. But these days, people are spending so much even after buying a new car that it makes you stop and think… is it really worth it? Jen and Jill, with car expert Hayden Schreier break it all down pointing out the hidden costs, cheap parts, and big red flags to watch out for before you buy.

Before budgeting apps and finance gurus, people were making do with almost nothing yet somehow still thriving! In this episode, Jen and Jill go back in time to show just how timeless the tips from the Great Depression really are. Believe it or not, their wisdom and old-school ways still work today.

We all want to save as fast as we can but fast is relative. For some, it's going to take months, for others, years. Either way, one isn't better than the other because life moves differently for us all. Jen and Jill have been there, and now they're sharing five easy steps to make your version of “fast” feel like the speed of light.

Ever look at your bank statement and think… how did that happen? In this first episode of our new Spending Intervention series, Jen and Jill sit down with a listener who bravely shares her 90-day transaction inventory, from surprise splurges to gift-giving gone wild. Together, they uncover what's really driving her spending and explore how to shift toward choices that feel more intentional (and less like a budget hangover). Watch the full episode on YouTube or listen in for some major “same here!” moments.

Parents want to give their kids the best—the toys, the experiences, the memories. But that desire, fueled by pressure to be the “perfect parent,” often leads to overspending and financial stress. In this episode, Jen and Jill explore why this happens, the three main areas parents overspend, and how to take a more mindful approach.

If you're in it for the thrill of the hunt, this one's for you—with a twist. Because this time, you actually get to save more. Ingrid Jensen joins us to talk all about the treasure hiding in your clutter like things you forgot you owned, surprise coupons, and the peace that comes with open space. In this episode, we're revisiting the magic (and strategy) of decluttering!

It's so normal for us, as a society, to avoid health check-ups out of fear of shocking medical bills. But in most cases, what you see on your medical bill isn't the amount you actually have to pay. In this episode, experts share the most common medical billing mistakes, how to spot them, and steps to challenge charges, get discounts, and find hidden financial aid.

If you think about it, proving your love for your country almost sounds too easy—just shop, and you’re goods! Feels like a win-win. Only it’s not. And worse, it usually costs you more. In this episode, we unpack the propaganda that’s shaped the idea of shopping as a patriotic act.

Debt can be a scary word, really. It keeps you up at night, brings on the stress, and makes everything feel heavier. But you’re not alone. Once upon a time, Jen and Jill were there too. So in this episode, they’re once again sharing how they got through it and reminding you that it is possible.

Right when you're about to get something done, your phone interrupts: “Insufficient Storage.” Now, instead of working, you're cleaning out files or worse, paying for more space. In this episode, we’re breaking down why digital clutter can be just as costly as physical mess and the smartest ways to simplify your phone so it stays that way.

One day you're sipping coffee, getting ready for work, and it hits you—you’ve got nothing saved for retirement. Cue the panic. But Jen and Jill are here to remind you once more: it’s never too late. In this episode, they talk about how just getting started now can still make a big difference.

Healing your inner child is one thing but giving in to every trending collectible might be saying more than you think, because the truth is, it is affecting your spending! This episode is not to deprive you of the fun, but to help you understand how these trendy (and sometimes irresistible) collectibles have hidden consequences and smart ways of luring you in.

Propaganda we’re not falling for: That it’s impossible to do a no-spending challenge. Just because the world revolves around capitalism? Nuh-uh. If you know how to do it right you will do it right. There may be pros and cons along the way but the lessons and habits you pick up will benefit you no matter what. And that’s exactly what Jen and Jill are diving into in this episode.

Sorry, not sorry—we’re done falling for the societal pressure trap. We’re getting the bag and living that rich girl vibe. In this episode, Katie from Money with Katie joins us to break down the industries profiting off our insecurities, how to navigate negotiation as a woman, and how to give your budget a full-on Hot Girl Detox.

Life isn’t always perfect and neither are fruits and veggies. So they don’t have to be the freshest or most expensive to nourish you. The truth is, being well doesn’t have to cost a lot. In this episode, we’re diving into all things organic and sharing how you can find them for free, on a budget, and totally guilt-free.

It’s a different kind of heartbreak having to fall into scams especially when your intentions were pure. We can’t stop scammers from being shady, but we can learn how to spot the signs and steer clear. In this episode, we’re talking about the latest scam trends and how AI is making them sneakier and we’re sharing easy ways to protect yourself so it doesn’t happen again.

Budgeting needs some tender, loving care. If you ignore it and don’t check in, it’ll turn its back on you and that’s when self-sabotage sneaks in and everything starts to fall apart. Take a deep breath, because in this episode, we’re diving into the reasons you might find yourself stuck in that cycle and sharing simple, powerful tips to help you break free for good.

That lobster bag is everywhere. Your FYP, your DMs, even your dreams. And as summer hits its stride, so does the relentless push to book, buy, and binge every trend in sight. In this episode, we’re calling out the sneaky ways social media makes us want things we don’t need. It’s a fun, eye-opening look at what’s actually worth it versus what’s just really good (or bad) marketing.

Calling all meat lovers, this is your time to shine! In this episode, Jen and Jill, along with Jenny Mitich, explore all the ways you can get high-quality meat at a great price. Plus, they share how to stretch it into multiple meals down to the very last bone. No waste, just full tummies and good food.

See how eating healthy doesn’t have to be pricey? Very demure, very mindful. If you’ve been wanting to eat a little better, try more veggies, or just stop spending a lot at the grocery store, this episode’s for you. Back with a listener favorite, Toni Okamoto is here to prove that plant-based living doesn’t mean sad meals or empty wallets.

We’re about to get so real—and by that, we mean we’re taking deinfluencing to the next level. In this episode, Jen and Jill react to actual videos of how influencers try to get us to spend. They break down what you’re seeing on social media, what it’s doing to you psychologically, and why you don’t need to spend money on Memorial Day.

We’re here to remind you: No need to feel guilty about what you bought or what you paid when you’ve gone through the effort to get it at the best price. In this episode, Jen and Jill take you along on Jen’s shopping spree! Jen shares the behind-the-scenes of her mission to find high-quality workout clothes that fit her lifestyle, without overspending.

Why downgrade when you can stretch that one product you love? A little goes a long way and by that, we mean two more weeks of that beloved shampoo or everyday essential! In this episode, we sit down with Hope Ware to talk about simple ways to stretch what you already have, make things last longer, and save money without sacrificing what works.

Auto loans aren’t automatically bad. But they’re not automatically good either. In this episode, Jen and Jill talk through when taking on car loan debt makes sense and when it’s a financial trap in disguise. They share their own experiences with auto loans, why a long loan term could cost you big time, and the rising interest rates that might surprise you (even with good credit).

Frugality is not a dirty F-word that so many people associate it with. In this episode, we are chatting about the heart of what frugality means to us (our “frugal manifesto” if you will!). We're flipping the script on frugality and ditching the idea that it’s all about restriction. Instead, we’re talking about how being intentional with our money, time, energy, and space can actually lead to a fuller, more satisfying life.

Do you know what’s the secret to a flavorful meal or the perfect snack and drink? Getting it for a price that feels like a total steal! We’re talking free, low-cost, and guilt-free restaurant and takeout deals. In this episode, Jen and Jill share their favorite apps and tips for scoring awesome food that other people made at even better prices!

Been dreaming of a kitchen upgrade but haven’t had the sign yet? Consider this as one. In this episode, Jen and Jill sat down with DeLancey to dish out all the DIY-friendly tips you need to start planning without overspending, second-guessing, or hiring a pricey contractor!

Let’s not diminish the greatest hits! We know that when boredom hits, it’s easy to spend just to feel something, but free, low-cost, and guilt-free fun can keep that from happening. In this episode Jen and Jill are packed with all the ways you can live life to the fullest without having to spend a lot!

What’s not to love about shopping, right? Waiting for that package to hit your doorstep feels like a mini holiday! But shopping doesn’t have to mean overspending. In this episode, Jen and Jill spill their favorite apps, hacks, and sneaky-smart tricks to help you save money while you shop online.

We all have that endless bucket list of places to see, experiences to have, and memories to make. But how do you make those travel dreams happen when you're limited by time and resources? In this episode, Jen, Jill, and Amber Paul are here to guide you through the steps to turn those vacation dreams into reality without letting your credit take a hit.

Nothing like a summer heat wave will remind us how expensive it is to stay cool…literally. But guess what? You don’t need to feel guilty about it at all. In this episode, Jen and Jill are breaking down free, frugal ways to cool your home and your energy costs without feeling guilty!

Sustainability doesn’t have to be perfect or cost a thing! When you match mindful choices with what actually works for you, you’re already making a change. In this listener-favorite episode, Jen and Jill are back just in time for Earth Day with frugal, doable ways to love the planet without spending a dime.

Time flies so fast, we’ve already reached our 500th episode! And because change is the only constant thing in the world, Frugal Friends is embracing change for the BEST. So, in this episode, Jen and Jill officially welcome a new era of Frugal Friends with more exciting contents and things to look forward to. Are you ready for it?

Every year, there’s new ways to save money on grocery shopping and this year is no exception! In this episode, Jen and Jill kick off a new era of Frugal Friends, with fresh strategies to get food for free, at a low cost, on a deal, or guilt-free all while keeping your table full and your budget happy.

This is not a joke. We are challenging you to transform the way you budget for the next 30 days! We love doing challenges to gamify our finances instead of the boring way of NOT doing it. It’s what we do to help you spend better and understand your spending more. So, in this episode, Jen and Jill look at how you approach spending and help you get better at it.

With women, anything is possible and that includes making investing work for you! It can be a little intimidating but with the right people with us, it’s actually easier than you think. In this episode, Jen and Jill together with Nicole Stanley of Arise Financial Coaching empowers us by sharing her inspiring journey and breaks down how you can make investing work for you with steps you can actually follow.

If a No-Buy Year or No-Spend Challenge didn’t go as planned, that’s okay! You’re not alone in this and it doesn’t mean you failed, it just might not be the right approach for you. But this? Might be. In this episode, Jen and Jill dive into the concept of Low-Buy Year and tips on how you can build a habit that actually changes your spending game.

Some things just won’t quit—like credit card debt. It lingers, piles up, and keeps charging you for sticking around. According to our survey, one common goal for many in our community is paying off debt. And we know that this is one of the most dangerous kinds. So in this episode, Jen and Jill break down how credit cards really work and what you can do to take back control of your money.

Imagine a commute with zero traffic. Think of all the things you could get done instead of wasting hours stuck behind the wheel. It’s becoming less sustainable, less efficient, and honestly, less fun. That’s why in this episode, Jen and Jill are joined by Kevin Ha to spill the magic and wonders of e-bikes and how they can transform any journey in any weather.

In life, we often say less is more and that "more" is the abundance that comes from making space for what truly matters. And when simplicity comes your way, expect that money will follow. In this episode, Jen and Jill bring the science behind simplicity, how it shapes our money habits, and ways to embrace it in everyday life.

We’re all about that frugal life, but what happens when you take it a step further and embrace minimalism? In this episode, Jen and Jill dive into how a minimalist mindset can help you reclaim your power, boost your confidence in spending decisions, and make room for what truly matters.

If you ever feel like you’re being lured into spending, you’re probably right. Marketers have mastered the art of playing on your emotions just like cults do. In this episode, Jen and Jill are joined by Dr. Mara Einstein of Buy Now! The shopping Conspiracy to break down how brands tap into your pain points, build a sense of community, and keep you stuck in a cycle of doom scrolling and spending.

If you love everything in its proper place but budgeting has never quite clicked, this one might be the missing piece. Spoiler alert: budgeting methods are all pretty similar—it just depends on how you approach them and how you move with your money. In this episode, Jen and Jill venture an easy guide for you to save smarter and reach your financial goals much faster.

Who here loves spending money? We’re just the same! Most of us were never really taught how to spend wisely, so our mission has always been to find that radical middle between saving and spending. In this episode, Jen and Jill joins the crowd as they share stories about spending on higher needs and guiding us toward better ways to meet them.

We listen, we don’t judge! We know money can be a sensitive and vulnerable topic, and it’s easy to feel ashamed of past financial decisions. But we’re not here to judge, we're here to help you rebuild your confidence with money. In this episode, Jen and Jill, along with Shannah Game, explore how to recognize, understand, and begin your healing journey from money trauma.

You swore you’d only spend this much but for some reason ended up spending THAT much? Some sneaky habits might be leading you there without you even realizing it. In this episode, Jen and Jill break down what’s triggering these spending traps, how to break free from them, and some key reminders for when things don’t go as planned.

Who better to talk about the benefits of frugal living than your Frugal Friends? If you are interested in frugal living and are interested to know if you are one, this episode is for you. In this episode, Jen and Jill share why they love this lifestyle—and why you just might love it too!

Fewer expenses? Maybe. Fewer money decisions? Not a chance. Living child-free comes with its own set of financial choices, and we’re here to help you make them wisely. In this episode, Jen and Jill, together with Jay, explore the child-free life—what it's like and how to budget better so you can live your life to the fullest!

If you’ve ever felt stuck or regretful about past financial decisions like not saving enough for emergencies or overspending on experiences, this episode is for you. Jen and Jill explore the emotions tied to those "what if" moments, from choices we wish we could change to opportunities we missed. Don’t miss this empowering discussion!