Podcast appearances and mentions of David Newton

  • 71PODCASTS
  • 156EPISODES
  • 43mAVG DURATION
  • 1WEEKLY EPISODE
  • Sep 29, 2022LATEST

POPULARITY

20152016201720182019202020212022


Best podcasts about David Newton

Latest podcast episodes about David Newton

Arizona Cardinals - Segments and Interviews
David Newton, ESPN Carolina Panthers reporter

Arizona Cardinals - Segments and Interviews

Play Episode Listen Later Sep 29, 2022 10:37


David Newton, ESPN Carolina Panthers reporter, stops by Burns and Gambo to preview Cardinals/Panthers.See omnystudio.com/listener for privacy information.

The Evolution of Movies Show
BRONSON - 2008 - Evolution of Movies - Movie Reviews Through the Years

The Evolution of Movies Show

Play Episode Listen Later Sep 15, 2022 57:49


It's The Evolution of Movies Show! We call it the Evolution of Movies because we start with a movie from 1980, then the following week 1981, then 1982, 1983, and so on until we get to the current year, and then we go back and start again! This week it's 2008 and we're talking #Bronson With special guest, David Newton

Kenny & JT
DAVID NEWTON – CAROLINA PANTHERS BEAT WRITER FOR ESPN NFL NATION / @Dnewtonespn

Kenny & JT

Play Episode Listen Later Sep 8, 2022 16:15


On The Kenny & JT Show we welcome in David Newton, Carolina Panthers beat writer for ESPN NFL Nation, as we set the scene in Charlotte for Sunday's season opener between the Panthers and the Cleveland Browns.

becklesandrecher
The Latest On The Carolina Panthers

becklesandrecher

Play Episode Listen Later Aug 24, 2022 13:06


Carolina Panthers insider David Newton calls in to talk about Baker Mayfield, the Panthers defense, and the expectations for the team going into 2022.

becklesandrecher
Beckles & Recher Commercial Free 8.24.22

becklesandrecher

Play Episode Listen Later Aug 24, 2022 154:03


The show was solo with Ian Beckles today as he begins by talking about the big Tampa Bay Rays win last night. Then he breaks down the upcoming NFL season, and Carolina Panthers insider David Newton calls in. Then it's Half-Time Heat, OTDISH, and then Scott Reynolds from Pewter Report calls in to talk about all things Buccaneers. Then to finish up the show, a very powerful interview with former CFL & NFL Fullback Mike Sellers calls in to talk about life post football and more,

DAE On Demand
The Latest On The Carolina Panthers

DAE On Demand

Play Episode Listen Later Aug 24, 2022 13:06


Carolina Panthers insider David Newton calls in to talk about Baker Mayfield, the Panthers defense, and the expectations for the team going into 2022.

Spain and Fitz
Brady and Baker

Spain and Fitz

Play Episode Listen Later Aug 23, 2022 85:20


Matt Jones and Myron Medcalf fill in for Sarah and Jason. They react to Tom Brady's much-anticipated return to Buccaneers camp. Greg Auman, Buccaneers Reporter for The Athletic speculates on where Brady might have been and breaks down the status of his offensive line. Baker Mayfield has also officially been named the starter, so David Newton, ESPN NFL Nation Panthers Reporter, explains why Mayfield is an upgrade over Sam Darnold. Plus, Jordan Raanan, ESPN NFL Nation Giants Reporter breaks down the hit that injured Kayvon Thibodeaux and Matt and Myron detail where Bronny James should go to college. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Stephen A. Smith Show
Hour 1: Should Browns trade for Jimmy G?

The Stephen A. Smith Show

Play Episode Listen Later Aug 2, 2022 47:57


Max & Harry talk about Deshaun Watson's suspension and question whether the Browns should trade for Jimmy G. How big of an X-Factor will Zeke be for the Cowboys? David Newton joins to talk about the Panthers' QB battle. Learn more about your ad choices. Visit megaphone.fm/adchoices

Golic and Wingo
Hour 1: Should Browns trade for Jimmy G?

Golic and Wingo

Play Episode Listen Later Aug 2, 2022 47:57


Max & Harry talk about Deshaun Watson's suspension and question whether the Browns should trade for Jimmy G. How big of an X-Factor will Zeke be for the Cowboys? David Newton joins to talk about the Panthers' QB battle. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mornings with Keyshawn, LZ and Travis
Hour 1: Should Browns trade for Jimmy G?

Mornings with Keyshawn, LZ and Travis

Play Episode Listen Later Aug 2, 2022 47:57


Max & Harry talk about Deshaun Watson's suspension and question whether the Browns should trade for Jimmy G. How big of an X-Factor will Zeke be for the Cowboys? David Newton joins to talk about the Panthers' QB battle. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Max Kellerman Show
Hour 1: Should Browns trade for Jimmy G?

The Max Kellerman Show

Play Episode Listen Later Aug 2, 2022 47:57


Max & Harry talk about Deshaun Watson's suspension and question whether the Browns should trade for Jimmy G. How big of an X-Factor will Zeke be for the Cowboys? David Newton joins to talk about the Panthers' QB battle. Learn more about your ad choices. Visit megaphone.fm/adchoices

Keyshawn, JWill & Max
Hour 1: Should Browns trade for Jimmy G?

Keyshawn, JWill & Max

Play Episode Listen Later Aug 2, 2022 47:57


Max & Harry talk about Deshaun Watson's suspension and question whether the Browns should trade for Jimmy G. How big of an X-Factor will Zeke be for the Cowboys? David Newton joins to talk about the Panthers' QB battle. Learn more about your ad choices. Visit megaphone.fm/adchoices

NCSEA On Location
St. Joseph County's Proactive Felony Non-Support Project, and the Role of Investigations in Child Support

NCSEA On Location

Play Episode Listen Later Jul 13, 2022 38:15


Today's episode comes to you on location from St. Joseph County, Indiana and Anchorage, Alaska. It is hosted by Tim Lightner (Alaska CSSD) who has a conversation with Ethan McKinney and David Newton, both from the Prosecuting Attorney's Office with the St. Joseph County, Indiana Child Support Program. Ethan and David share about who they are, how they got involved in the child support program, and the roles that they have held. They speak about the Proactive Felony Non-Support Project in St. Joseph County, including how it got it's start, the motivation behind the program, and the difference that it makes. They also talk about the importance of the role of Investigators in this project, share stories and discuss lessons learned.

730 The Game ESPN Charlotte
The Afternoon Rush – David Newton – Unless 5 wins or fewer, Matt Rhule should be safe for 2023

730 The Game ESPN Charlotte

Play Episode Listen Later Jul 7, 2022 11:58


Embed from Getty Images David Newton of ESPN joined The Afternoon Rush to discuss the impact of the Baker Mayfield trade on Matt Rhule, Sam Darnold and how much better Carolina got.

BetaTalk
The Heating Controls Industry - A Chat with David Newton

BetaTalk

Play Episode Listen Later May 20, 2022 66:48


Nathan speaks to his good friend and his control expert David Newton. David started his career in controls back in the 70s and has interesting stories.The conversation centres around the fact it is not a technical problem which needs solving but a human one. Support the show

Bart and Hahn
Hour3: David Newton & Kimberley A. Martin

Bart and Hahn

Play Episode Listen Later Apr 28, 2022 44:10


Bart & Hahn are joined by ESPN NFL Panthers Reporter David Newton to get a first hand view of what's going on with the Panthers before the draft and what they might try to do at the QB position during the draft. They are also joined by ESPN NFL Reporter Kimberley A. Martin who is on the NY Jets Draft assignment. Learn more about your ad choices. Visit megaphone.fm/adchoices

Morning Majlis
Photographer David Newton Set to Host 2022 Xposure Dedicated Show on Pulse95 Radio (09.02.22)

Morning Majlis

Play Episode Listen Later Feb 9, 2022 12:01


Rania Saadi and Ahmad Dawud speak to photographer David Newton, about photography and his preparations for hosting the 2022 Xposure International Photography Festival dedicated show on Pulse95 Radio. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.facebook.com/pulse95radio www.twitter.com/pulse95radio www.instagram.com/pulse95radio

Jazzheads
Ep.31 David Newton and Denny Ilett

Jazzheads

Play Episode Listen Later Feb 2, 2022 44:33


Ben's chats with Pianist David Newton and Guitarist Denny Ilett   Tracks: I Won't Dance - Oscar Peterson One Step - Cecile McLorin Salvant & Sulivan Fortner Liza - Herbie Hancock & Chick Corea When You're Smiling - Louis Armstrong Gypsy in my Soul - Johnny Smith Up in the Skies - Electric Lady Big Band   www.davenewtonjazzpiano.com Visit www.wakefieldjazz.org for exciting news about our new season of gigs!  

Living Faith
Law and righteousness

Living Faith

Play Episode Listen Later Jan 16, 2022


Matthew 5:17-26, preacher David Newton. Often we want to know the ‘letter of the law' so that we can get away as little (or as much) as we can without actually crossing the line. It is a fundamental error to understand God's law that way.

730 The Game ESPN Charlotte
The Afternoon Rush – David Newton – Nothing I’ve seen makes you think Sam Darnold is the answer moving forward

730 The Game ESPN Charlotte

Play Episode Listen Later Dec 30, 2021 9:04


Embed from Getty Images David Newton of ESPN joined The Afternoon Rush to discuss Sam Darnold, Matt Rhule and much more about the Panthers.

730 The Game ESPN Charlotte
The Afternoon Rush – David Newton – Cam Newton should be remembered as the greatest player in Carolina history

730 The Game ESPN Charlotte

Play Episode Listen Later Dec 23, 2021 11:58


Embed from Getty Images David Newton of ESPN joined The Afternoon Rush to discuss the 2nd stint of Cam Newton in Carolina, the future of Matt Rhule and how much Sam Darnold will see moving forward

Too Much Rock
Too Much Rock Podcast #585

Too Much Rock

Play Episode Listen Later Dec 20, 2021


Podcast #585 is the 2021 Christmas Spectacular featuring 24 festive delights from Grandaddy, Four Eyes, All Ashore!, Corvair, The Cleaners From Venus, Petrol Girls, Charley Bliss, Beach Bunny, Fox Teeth, Cloaker, David Newton & Thee Mighty Angels, the Popguns, The Photocopies, Boyracer, Alice Bag Band, Lisa Mychols & SUPER 8, Geoff Palmer, Kurt Baker, Nick Lowe and Los Straitjackets, Lisa Mychols, Cute Lepers, Ryan Allen, Crocodiles, & My Teenage Stride.

730 The Game ESPN Charlotte
The Afternoon Rush – David Newton – I think Carolina wants to see Sam Darnold again this season

730 The Game ESPN Charlotte

Play Episode Listen Later Dec 17, 2021 10:13


Embed from Getty Images David Newton of ESPN joined The Afternoon Rush to discuss the latest with the Carolina QB situation, the covid impact in the NFL and more about the Panthers & Buffalo Bills.

From The Perch
Breaking down a massive game for the Atlanta Falcons against the Carolina Panthers with ESPN's David Newton

From The Perch

Play Episode Listen Later Dec 9, 2021 40:36


The Atlanta Falcons and Carolina Panthers are playing an elimination game of sorts Sunday for who gets to stay alive in reality for the 2021 NFC playoffs. Last time around, the Panthers rushed for over 200 yards and beat Atlanta. This time? A lot's changed. We break that down with ESPN's David Newton, look at Atlanta's run stopping history this season and also offer a prediction and fantasy advice.  See omnystudio.com/listener for privacy information.

730 The Game ESPN Charlotte
The Afternoon Rush – David Newton – Cam Newton has no fear

730 The Game ESPN Charlotte

Play Episode Listen Later Nov 19, 2021 10:50


Embed from Getty Images David Newton of ESPN joined The Afternoon Rush to discuss the QB situation on Sunday vs Washington, the usage of CMC and is this a must-win vs WFT.

730 The Game ESPN Charlotte
The Afternoon Rush – David Newton

730 The Game ESPN Charlotte

Play Episode Listen Later Nov 12, 2021 13:13


David Newton of ESPN stops by to discuss the signing of Cam Newton and the upcoming Panthers game against Arizona. Embed from Getty Images

C3 Panthers Podcast: Carolina Panthers
Panthers at Cardinals Preview with ESPN's David Newton | C3 BeatCheck

C3 Panthers Podcast: Carolina Panthers

Play Episode Listen Later Nov 11, 2021 70:39


The crew catches up with ESPN beat reporter David Newton to preview the Panthers at Cardinals game, get insight into the Sam Darnold injury, and try to get to the bottom of this nightmare that has become the 2021 Carolina Panthers season. We will ask David Newton, who always is the heavy-hitter in the press conferences, if Rhule and the Panthers are being honest about this injury or if this is a smokescreen to part ways with the failed project that is Sam Darnold. Call into the show at 252-228-5098. Follow the crew on Twitter: Tony @cat_chronicles Cody @CodyLac CK @codizzle_allen Greg @thebatdaddy52 Buy the merch! https://www.carolinacatchronicles.com/c3-tee-shirt Discord: https://discord.gg/u6dkkVCT C3 Panthers Podcast: http://overtime.media/nfl/c3-panthers-podcast-carolina-panthers PayPal: paypal.me/tonydunn C3 Patreon: https://www.patreon.com/C3CarolinaPanthersPodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

730 The Game ESPN Charlotte
The Afternoon Rush – David Newton – Belief is PJ Walker starts on Sunday vs New England

730 The Game ESPN Charlotte

Play Episode Listen Later Nov 5, 2021 11:21


Embed from Getty Images David Newton joined The Afternoon Rush to preview the Panthers/Patriots.

730 The Game ESPN Charlotte
The Afternoon Rush – David Newton

730 The Game ESPN Charlotte

Play Episode Listen Later Oct 29, 2021 12:38


David Newton of ESPN stops by to preview Sunday’s game between the Carolina Panthers and Atlanta Falcons. Embed from Getty Images

From The Perch
Atlanta Falcons-Carolina Panthers breakdown with ESPN's David Newton

From The Perch

Play Episode Listen Later Oct 28, 2021 31:46


ESPN's David Newton joins From  The Perch to look at the Carolina Panthers, a team heading in the opposite direction  of the Atlanta Falcons. Plus, we look at the run Matt Ryan is on the last couple of weeks and the injury issues the club avoided in the secondary.  See omnystudio.com/listener for privacy information.

#ONedMentors on voicEd Radio
Get Up by Sharon Neiss Arbess with David Newton

#ONedMentors on voicEd Radio

Play Episode Listen Later Oct 22, 2021 57:25


Get Up is a book by Sharon Neiss Arbess with David Newton that supports teens and people of all ages to get motivated, get moving, and develop the tools to keep getting up, again and again. It also contains messages from Mentors, two of whom are educators and here on tonight's panel:Sharon Neiss Arbess @NeissArbessDavid Newton @TheAkiraConcept Joy Rabie Badler @JoyBadlerEllen Levy Schwartz @ellenlevyschwartz

730 The Game ESPN Charlotte
The Afternoon Rush – David Newton – It’s close to seeing Stephon Gilmore this weekend

730 The Game ESPN Charlotte

Play Episode Listen Later Oct 22, 2021 11:22


Embed from Getty Images David Newton of ESPN joined The Afternoon Rush to discuss all the latest injury news surrounding the Panthers.

730 The Game ESPN Charlotte
The Afternoon Rush – David Newton – These are all freak things that have happened to Christian McCaffery

730 The Game ESPN Charlotte

Play Episode Listen Later Oct 15, 2021 10:41


Embed from Getty Images David Newton of ESPN joined The Afternoon Rush to discuss CMC out for another week, plus other keys to the game vs Minnesota.

730 The Game ESPN Charlotte
The Afternoon Rush – David Newton

730 The Game ESPN Charlotte

Play Episode Listen Later Oct 8, 2021 11:15


ESPN Panthers Reporter David Newton stops by to talk about the moves the Panthers have made this week and to preview this weekend’s matchup vs the Eagles. Embed from Getty Images

730 The Game ESPN Charlotte
The Afternoon Rush – Hour 1 (10/6/21) – Panthers trade for Stephon Gilmore

730 The Game ESPN Charlotte

Play Episode Listen Later Oct 6, 2021 34:20


Embed from Getty Images 00:00 – Panthers trade for Stephon Gilmore 9:55 – David Newton of ESPN reacts to the trade 23:05 – Bobby wants the Yankees to clean house following the loss to Boston

730 The Game ESPN Charlotte
The Afternoon Rush – David Newton – “They’re not gonna change the game plan for Chuba Hubbard because he was a lot like Christian McCaffrey in college”

730 The Game ESPN Charlotte

Play Episode Listen Later Oct 1, 2021 13:03


ESPN Panthers Reporter David Newton stops by to discuss Sunday’s Panthers game at Dallas and how Chuba Hubbard will replace Christian McCaffrey. Embed from Getty Images

730 The Game ESPN Charlotte
The Afternoon Rush – David Newton – I think the loss of Jaycee Horn is bigger than Christian McCaffrey

730 The Game ESPN Charlotte

Play Episode Listen Later Sep 24, 2021 7:51


Embed from Getty Images David Newton of ESPN joined The Afternoon Rush to discuss the Carolina win over Houston but the impact the injuries will have moving forward.

The MOVEMENT Movement
Episode 106: The Secret Cause of Back Pain

The MOVEMENT Movement

Play Episode Listen Later Sep 15, 2021 69:52


The Secret Cause of Back Pain   – The MOVEMENT Movement with Steven Sashen Episode 106 with David Newton and Lisa Borden   David Newton, Movement Therapist, Unconventional Idealist, and Co-Creator of The Akira Concept has a passion for and a dedication to functional movement, foundational wellness and self-care, productively rewiring the mind/body connection. David has been teaching fitness including indoor cycle, weight training, and yoga for over 30 years.     Lisa Borden, Business Therapist, Unconventional Idealist, and Co-Creator of The Akira Concept works daily at making healthy futures possible with drive, intuition, and connectivity. Lisa started Borden Communications, a BCorp certified company in 1994 and excels at developing efficient strategies that create positive change and healthy outcomes for conscious people and brands.   Together, they work to support a new culture of wellness that is radical, empowering, holistic, connected to nature, fun, and transformative and they challenge the status quo of inefficient health solutions, rampant disconnect, and dangerous lifestyles. David and Lisa are determined to create a “Wellness Intelligence” movement that focuses on taking action and taking care of ourselves in ways that actually make a difference, not on promises and “magic bullets” with regard to breath, movement, fuel, rest, and connection … their virtual “community centre”, The Wellness Intelligence Collective is helping people feel well, look well, and be well.   Listen to this episode of The MOVEMENT Movement with David Newton and Lisa Borden about the secret cause of back pain.   Here are some of the beneficial topics covered on this week's show: How you need to know why you are doing something to do it well and improve movement. Why it's a struggle to get people to take charge of their own life, even with support. How people should engage their glutes when they are walking up the stairs. Why people need to find the joy in movement again, like when they were kids. How wellness intelligences helps people make the right decisions about their bodies. Connect with David and Lisa: Guest Contact Info  Links Mentioned: theakiraconcept.com    Connect with Steven: Website xeroshoes.com jointhemovementmovement.com Twitter  @XeroShoes Instagram  @xeroshoes Facebook  facebook.com/xeroshoes

The Jason Gregor Show
Aug 11 - Hour 1 - Ryan Rishaug & David Newton

The Jason Gregor Show

Play Episode Listen Later Aug 11, 2021 46:40


In Hour 1 we were joined by TSN's Ryan Rishaug & ESPN Carolina Panther Reporter David Newton

C3 Panthers Podcast: Carolina Panthers
Panthers Training Camp Has Been Lights Out

C3 Panthers Podcast: Carolina Panthers

Play Episode Listen Later Aug 4, 2021 144:00


The Panthers put on the pads after a disappointing showing in front of the fans this past week, and things got chippy. A high hit left Kieth Kirkward on a stretcher and JT Ibe with his walking players. We'll be looking at all the latest news coming out of camp, including updates on Jaycee Horn, Sam Darnold, the latest injuries, and the latest David Newton debacles. Tony @cat_chronicles Cody @CodyLac CK @codizzle_allen Greg @thebatdaddy52 Call into the show at 252-228-5098. Discord: https://discord.gg/u6dkkVCT C3 Panthers Podcast: http://overtime.media/nfl/c3-panthers-podcast-carolina-panthers PayPal: paypal.me/tonydunn C3 Patreon: https://www.patreon.com/C3CarolinaPanthersPodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

C3 Panthers Podcast: Carolina Panthers
Yoo DJ we need MOORE Training Camp!!!

C3 Panthers Podcast: Carolina Panthers

Play Episode Listen Later Jul 28, 2021 168:42


Training camp BEGINS and David Newton is still an ABSOLUTE moron! Tony @cat_chronicles Cody @CodyLac CK @codizzle_allen Greg @thebatdaddy52 Call into the show at 252-228-5098. Discord: https://discord.gg/u6dkkVCT C3 Panthers Podcast: http://overtime.media/nfl/c3-panthers-podcast-carolina-panthers PayPal: paypal.me/tonydunn C3 Patreon: https://www.patreon.com/C3CarolinaPanthersPodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

730 The Game ESPN Charlotte
Afternoon Rush – David Newton – This deal was a win-win

730 The Game ESPN Charlotte

Play Episode Listen Later Jul 16, 2021 10:13


Embed from Getty Images David Newton of ESPN joined The Afternoon Rush to discuss Taylor Moton agreeing to a new contract, plus more about the Panthers as they get ready for camp.

That Record Got Me High Podcast
S4E167 - The Boys "Alternative Chartbusters" with David Newton

That Record Got Me High Podcast

Play Episode Listen Later May 8, 2021 66:22


When guitarist/producer David Newton (the Mighty Lemon Drops) was a young lad in Wolverhampton UK he would listen to BBC Radio 1 and was exposed to everything from Glam/Glitter to Pop, Soul and everything in-between. At the dawning of British Punk one of the first bands that caught his ear - and one of the first to get a major recording contract - was The Boys. Combining their love of pub rock bands like Dr Feelgood and Eddie & The Hot Rods with NY imports the Ramones, The Boys' second record "Alternative Chartbusters" is an often overlooked tour de force of of power-pop goodness.

730 The Game ESPN Charlotte
Afternoon Rush – David Newton – I think Carolina nailed the pick with Jaycee Horn

730 The Game ESPN Charlotte

Play Episode Listen Later Apr 30, 2021 12:05


Embed from Getty Images David Newton of ESPN joined The Afternoon Rush to discuss the Jaycee Horn selection and what picks Carolina could make tonight.

730 The Game ESPN Charlotte
Afternoon Rush – David Newton – All options on the table with the 8th pick

730 The Game ESPN Charlotte

Play Episode Listen Later Apr 13, 2021 10:41


Embed from Getty Images David Newton of ESPN joined The Afternoon Rush to discuss the latest draft plans for the Panthers plus more around the NFL.

Darren, Daunic and Chase
David Newton (04-06-21)

Darren, Daunic and Chase

Play Episode Listen Later Apr 6, 2021 14:06


ESPN NFL Nation Panthers Reporter David Newton joined DDC to discuss the Panthers trading for Sam Darnold and what that means for the franchise moving forward!

Darren, Daunic and Chase
Hour 3: David Newton, Bryce Drew (04-06-21)

Darren, Daunic and Chase

Play Episode Listen Later Apr 6, 2021 48:25


In the third hour of Tuesday's show: the guys talk with ESPN Panthers Reporter David Newton about the team trading for Sam Darnold, chat with Grand Camyon University basketball coach Bryce Drew about his brother winning a national title at Baylor and much more!

Menopause Reimagined
Episode #27: Meditation, Mindfulness and Conscious Living

Menopause Reimagined

Play Episode Listen Later Nov 22, 2020 27:45


Andrea Donsky interviews Lisa Borden and David Newton from The Akira Concept. They discuss conscious living, understanding what mindfulness means and how it benefits our overall health and wellness. They delve into meditation, the difficulty many people face when trying to meditate, and the Akira Concept of unmediation, adding movement to mediation. Finally, they share how integrating both can help people achieve wellness intelligence.The Akira Concept: https://theakiraconcept.com/The Akira State Workbook: https://theakiraconcept.com/akira-state-workbook/1:00 What is The Akira Concept1:55 What is wellness intelligence2:58 Understanding mindfulness and its impact on our life6:17 How to apply mindfulness to our daily life8:08 Meditation vs unmeditation11:54 Tips to improve our mood, relax and minimize anxiety in perimenopause and menopause15:52 Examples of mindfulness and changing bad habits18:45 About David Newton and his background20:33 How David has impacted Lisa Borden's life25:20 A workbook to guide you towards achieving wellness intelligence. ===== Are you in perimenopause or menopause? Join our Wearemorphus PRIVATE group here: https://bit.ly/2MsxBBf ======