Podcasts about does justin

In an epic battle for Justin’s soul, Mike and Justin teamed up with Rhythm & Pixels to discuss the wild, wacky world of Adventure Island and Wonder Boy games and their funky fresh music! From heavy metal chiptune boss bangers to Dorabian Night arabic themes (yes, you read that right), the guys showcased some absolutely killer tunes this time around! From hilarious chats about Rob being an 80 year old unknown Japanese VGM composer (I gotchu-chan!) to creating a fake VGM band called Master Wiggins, Rhythm & Pixels plus XVGM Radio ALWAYS is a chaotic sea of fun and information and in this case, you get to learn about the backstory of how Adventure Island ripped off Wonder Boy. How did the series come full circle in the end? Why is Pernell so obsessed with Turbo Grafx? Does Justin’s Soul ever get claimed? Is Rob running composer conspiracies?! Find out on this action-packed episode of XVGM Radio...and make sure to grab enough fruit along the way!

Welcome to another episode of Action & Ambition with your host, Phillip Lanos. Today’s guest is Justin Abrams! Justin Abrams is all at once the CEO of FlagshipRTL vying to reinvent retail by bridging luxury brands with commercial real estate opportunities, a marketing mogul with skills honed from an impressive 8+ years at Red Bull, and a practicing classical cellist who has performed all over the world. You’re going to love this episode. Let’s get to it! What was life like before RTL? (2:22) Justin was at Red Bull for roughly 10 years before Flagship. He was studying in Montreal, the only place he likes living outside of New York City. He was a music major, and he was studying with an incredible teacher at the time.  To satisfy the business outlet, he decided to explore opportunities, and Red Bull came up. Justin was a student brand manager for the company. He said it was an incredible experience.  If you take it seriously, which Justin did, you become a GM or CEO of college canvas. You’re looking at sales, marketing, and different distribution channels and gaining experience in those areas.  You are constantly chatting with media outlets and sports teams, and so it was a good way to use a brand and an incredible company to explore different avenues that Justin might’ve chosen to pursue down the road. When Justin finished school, he ended up in sports marketing in particular. He had no background in the area, but the head of marketing on the East Coast liked that Justin had played the cello and wanted someone different for the organization.  Does Justin have a musical family, or are they more business orientated. (4:12) Justin’s mom was in engineering and then financed, and his father was a narcotics prosecutor. Justin took a completely different path from either of them. Justin’s dad’s mother was an accomplished violinist, and so his father always knew his children would have the opportunity to play music.  Justin states that he doesn’t think his father realized how far his children might take music. He says he was lucky that they grew up so close to the Lincoln Center, a hub for music and culture in New York.  Being in those surroundings and having tough parents and inspiring people around Justin, who were all taking their music skills to the next level, led him to do the same with the cello.  Justin’s brother is a bass player, and they perform together regularly. Being in the right environment pushes you to go further than you thought you’d go.  When did Justin officially decide to leave Red Bull for Flagship? (13:38) Justin starters as a student back in college and then spent several years at a broad range of sports marketing functions. He was mostly working with athletes. He considered it the most fun job in the world.  Justin really loved his job at Red Bull and the people he got to work with. They had a high-performance department, and he was working with the athletes and employees within it. It was an incredible workspace that was constantly leveling up, so it was quite different from a normal job.  Justin always wanted to start his own business, and it hit really close to home was. He loved working at Red Bull; they always found smart and safe ways to go against the grain or bend the rules responsibly.  He loved the side of Red Bull that were pushing boundaries, and he was excited about the sleeping real estate industry that needed some disruption, so he started bending the rules within that industry.  Landlords have been excited with the outcome because even though they are doing things a little different from the past, many of them are getting faster deals done and getting more cashflow in their spaces.  Flagship RTL Flagship RTL is physical retail made easy. They supply flexible access to a turnkey, premium space-optimized to scale your brand. Whether you're an emerging brand looking to open your first store, or an established retailer looking to scale, Flagship supports you every step of the way. Resources Connect with Justin: LinkedIn Flagship RTL: Website Connect with Phillip: LinkedIn

Get your costumes on and listen as the gang gets their Halloween on! We welcome Steve Wittkamp aka @MrAlarm to this weeks podcast to talk about horror movies and scary video games! What games made you sleep with the lights on? What movies are so bad they're good? Which ones did Zach Nope right out of? Does Justin talk this episode? I dont know, listen to find out! 

Are double the twins double the fun? Can Kelsey do simple math? Does Justin accidentally accuse Luke of flirting with the wrong Gilmore Girl? Find out in this recap of season 1, episode 3: “Kill Me Now.”

Once upon a time in Ontario, Canada, lived a boy who showed talent in singing at a young age. But who knew that one day he would become the Grammy-award winning pop star known as Justin Bieber? But how did Justin Bieber become such a huge pop star? Why did he become a pop star?Is it true that Justin Bieber gets about 6 hours of sleep each night because of his busy schedule? Is his favorite animal a giraffe? Does Justin have claustrophobia and he's really afraid of elevators?What was his life like before fame?It's time for me to answer all these questions and more since this is ASMR Aaron back at it again with another daily video to help you relax. So, lay back and enjoy the ride. I hope this video gets you through your day or even better I hope this read helps you gently fall asleep. I can't wait to get started. This is the tale of Justin Bieber. This Story is Available in Amazon and Itunes Also. --- Send in a voice message: https://anchor.fm/asmraaron/message Support this podcast: https://anchor.fm/asmraaron/support

TOPICS:- Billie Eilish designs logo for Olympics- Drake & DJ Khaled release 'Popstar' Video ft. Justin Bieber- Twenty One Pilots, Tyler Joseph, under fire after tweet- New Music Friday 9/4/20The boys kick things off and ask the question.... are Twenty One Pilots being cancelled? Twenty One Pilots singer, Tyler Joseph tweeted out an insensitive tweet about using his platform for good and fans are not the happiest. Let's be honest, the tweet just really missed the mark.Billie Eilish has lent her creative mind to the 2028 Olympic games and the guys have a LOT to say about it including some Skid Row references…..Drake has released new music with DJ Khaled and Justin Bieber is filling in for Drake! The number one question from the music video... Does Justin actually have a ringtone version of “Baby” for when Drake calls?BTFR is recorded in front of a live digital audience every Tuesday PM at 9/8 ct and Friday AM at 12/11 ctPrevious clips, Podcasts, and Merch available at https://www.BTFRshow.comBTFR is recorded in front of a live digital audience every Tuesday PM at 9/8 ct and Friday AM at 12/11 ctPrevious clips, Podcasts, and Merch available at https://www.BTFRshow.com#Popstar #JustinBieber #MusicNews

As Justin continues his reviews of the RCA Albums Collection box set from 2016, with one bonus episode per day for six days, he examines the push and pull between albums accompanying movies starring Elvis, and Elvis' non-soundtrack material. Does Justin agree that the early '60s indeed hold "Something for Everybody" or do albums like "Kissin' Cousins" make him say "Once is Enough"? If you haven't heard these reviews before, or not in a while, this series will help get you up to speed on Justin's thoughts on most of Elvis' albums.  Tomorrow's episode will cover albums from 1964-1967!

Justin Jones joins us as the newest #YearOfTheVet family member to drop a little bit of transition knowledge. When I met Justin, I was JUST transitioning out of the Corps, and after having this conversation with him, I now understand why he always seemed so elevated compared to the rest of us.Learning his way to the top, Justin shares stories about what it's like to land a job in the the kitchen, and what it takes to become and stay successful when it gets too hot in the kitchen.Justin also brings the element of family life and work life balanceto the conversation, which I know for a lot of veterans... is one of the hardest things to figure out.Seriously, one of the most down to earth guys... who can tell you that nothing comes easy from taking the shortcuts in life. Read through the show notes below and throw this episode on, and just chill all the way through, till the end of the conversation.Show NotesHear the excitement in Justin’s excitement to be on the show (4:07)Pre-Marine Corps Justin (4:47)We talk about the little Filipino inside of Justin (7:00)The road to the literal chopping block (7:39)The recruiter lies to the Chefs too! (8:30)“Working at the prisons…didn’t speak to me…” (11:13)The GI Bill… “back in the day” (13:03)Starting over at 22 (15:31)Esprit de… Kitchen (18:00)California Culinary Academy on Polk Street (19:01)The energy in a kitchen—the kitchen high (21:10)Does Justin have a “Top Gun” of cooking movies? (25:00)Justin’s culinary resume (27:18)How children can ruin a job as Chef to the Playboy Bunnies! (29:38)Becoming the feeder of nerds! Culinary master to the one of the greatest brains this generation has seen, and his employees that will send us all to space… Space-X (31:44)Maintaining discipline in the kitchen (34:35)What it takes to become successful in the food business (36:52)Passing on knowledge (40:36)Burritos and Rosemary! (41:37)Chitterlings aka the “poo trap” (43:58)Justin’s dreams (46:08)Balancing family vs food (47:35)Justin’s advice to struggling veterans (51:48)“Shut up and Listen” (54:33)Final advice for aspiring chefs (55:10)

Justin Jones joins us as the newest #YearOfTheVet family member to drop a little bit of transition knowledge. When I met Justin, I was JUST transitioning out of the Corps, and after having this conversation with him, I now understand why he always seemed so elevated compared to the rest of us.Learning his way to the top, Justin shares stories about what it's like to land a job in the the kitchen, and what it takes to become and stay successful when it gets too hot in the kitchen.Justin also brings the element of family life and work life balanceto the conversation, which I know for a lot of veterans... is one of the hardest things to figure out.Seriously, one of the most down to earth guys... who can tell you that nothing comes easy from taking the shortcuts in life. Read through the show notes below and throw this episode on, and just chill all the way through, till the end of the conversation.Show NotesHear the excitement in Justin’s excitement to be on the show (4:07)Pre-Marine Corps Justin (4:47)We talk about the little Filipino inside of Justin (7:00)The road to the literal chopping block (7:39)The recruiter lies to the Chefs too! (8:30)“Working at the prisons…didn’t speak to me…” (11:13)The GI Bill… “back in the day” (13:03)Starting over at 22 (15:31)Esprit de… Kitchen (18:00)California Culinary Academy on Polk Street (19:01)The energy in a kitchen—the kitchen high (21:10)Does Justin have a “Top Gun” of cooking movies? (25:00)Justin’s culinary resume (27:18)How children can ruin a job as Chef to the Playboy Bunnies! (29:38)Becoming the feeder of nerds! Culinary master to the one of the greatest brains this generation has seen, and his employees that will send us all to space… Space-X (31:44)Maintaining discipline in the kitchen (34:35)What it takes to become successful in the food business (36:52)Passing on knowledge (40:36)Burritos and Rosemary! (41:37)Chitterlings aka the “poo trap” (43:58)Justin’s dreams (46:08)Balancing family vs food (47:35)Justin’s advice to struggling veterans (51:48)“Shut up and Listen” (54:33)Final advice for aspiring chefs (55:10)

Fantasy Golf Pod - Chad (@edinarealche) got to talk to Justin Macmahan (@justinmacmahan) about hard seltzer, winning #megaprofit at the Playboy Mansion and starting Daily Fantasy Insider .com. (Recorded May 4, 2020) 0:20 - Skip intro 1:00 - Is Hard Seltzer for real? 2:40 - What is the War Room? 4:55 - Justin's background; why he chose UNC 6:30 - Loving the ESPN Bulls/Jordan documentary? Jordan, Kobe or LeBron? 8:00 - Life beyond sports for Justin 9:00 - What is DailyFantasyInsider.com ? 11:40 - Perfecting things at DFI 13:48 - How did Justin start in the fantasy world? 14:55 - Winning big money at Fantasy Sports 17:00 - The best sweat... winning $100k off a guys last at bat. 18:50 - DraftKings or FanDuel? 19:40 - What is Justin's weekly process like? 21:00 - What to do with Chalk? 22:15 - Contest Selection 23:00 - Does Justin have FOMO with just 1 lineup? 24:00 - 1 piece of advice for new DFS players 26:20 - Kids these days... Tik Tok? 27:20 - LOL or simulated NASCAR? 28:00 - Watch this part to get the Promo Code for a FREE MONTH AT DailyFantasyInsider.com LIKE & SUBSCRIBE Follow us on Twitter/Instagram: @fantasygolfpod Email us: fantasygolfpodcast@gmail.com www.fantasygolfpod.com #FantasyGolf #PGA #DFS #NotExperts #Fun

00:00 Gotcha Justy. Aaaahhhhhhh. 01:00 How to speak while maintaining a gymnastic hollow. 06:10 News time. Strong people stuff. 21:25 Main topic - Are group classes rubbish? 29:50 Does Justin want to be your life coach? 41:15 Can the CrossFit model be improved? 48:30 Bee Aesthetics is no more. Long live Herd SA. 51:45 Dehydrated listener feedback. 53:35 Shoutout to the Pretorius kids. 54:20 Bonus content. Justin is going to Egypt. 55:00 Fundraiser news. 57:30 Justin modifies the quote of the day. Disco High by UltraCatFrom the Free Music ArchiveCC BY   (Email Sign Up: https://gmail.us20.list-manage.com/subscribe?u=189dd9f1317a5bd0476d6096b&id=1e968818e7)

Welcome Back !!!! Episode 21! In Today's podcast, we a little bit of Fitness, dirty dishes, China! Adri is not sick anymore! Will Trey pickup the idea of becoming a personal trainer on the gram? Does Justin break through Walls?? Also Call us and leave a voicemail @ 512-710-7250 ! if WE get TEN voicemails Trey will have his head!

Starring Alison Brie and Jason Sudeikis, this little ditty explores the Harry Met Sally question of whether men and women can be friends. We explore our own friendship as well as those we've had with other members of the opposite sex; we discuss dudes that get under our skin; and we wonder if tequila is still something we need in our lives. Write in to tell us your tequila and friendship stories! Can women and men really be just friends? Does Justin have a chance in hell with Alison Brie?

Supplement Engineer Blog: https://supplementengineer.com/blogs/supplements Supplement Engineer IG: https://instagram.com/thesupplementengineer Supp Engr Podcast on Spotify: https://open.spotify.com/show/4D6M54tttp09QorWfBn5AO Supplement Engineer YouTube: https://www.youtube.com/channel/UCNACHGhSRNCc98hHgBZhk_A?view_as=subscriber   In this episode of the Supplement Engineer Podcast, Justin Hall, founder of Supplement Snoop, joins me a bonus podcast after a last-minute cancellation from the third-arm of our special "formulation" roundtable. This week's episode features: Apollon Nutrition 2019 All-Star Seminar Recap Is bodybuilding, and are bodybuilders, healthy? Does Justin classify himself as a "bodybuilder"? Focusing on the "process" vs the "outcome" Arms Race Nutrition Supplements Competitive Edge Labs Super Swole Non-Stim Pump Pre Workout Bowmar Nutrition stim pre workout Receiving free condoms with supplements (Switch Nutrition) Core Nutritionals new pre workout R1sing Labs "hardcore" pre workouts and MORE! Supplement Snoop IG: https://www.instagram.com/supplementsnoop/ Supplement Snoop Website: https://www.supplementsnoop.com   If you enjoy this podcast and want to see more content like it, please consider leaving a review! https://itunes.apple.com/us/podcast/supplement-engineer-podcast/id1447389041?mt=2&ls=1

On today’s inaugural episode of Our Take on Home and Away our host Johnathon is joined by H&A fan Angel to discuss the latest happenings on Home and Away for the episodes airing in Australia October 14th-17th.Introduction :How long have we watched Home and Away, Who are our favorite characters or stories and why are we still watching?What do we think of the current airing format? Monday-Thursday with three episodes on Thursday.Story Discussion:Justin vs. Robbo over Grace. How do we feel about this story? Does Justin have a right to tell Robbo what to do with his daughter?Robbo’s self destruction has Jasmine worried. How do we feel about this?Colby regrets ending his relationship with Mackenzie. Should the two find their way back together?The investigation around Ben has been completed and he’s been found not guilty with all charges dropped! But this doesn’t mean everything is going smooth for our favorite Astoni’s as John Palmer let him know that the board shop space is up for grabs and they might look elsewhere…Is it time for Bella to take a chill pill? Mariyln’s depression storyline comes right off the heels of Ben’s. Isn’t it nice to see a show that addresses mental health? Where do we think this story is headed?Willow and Dr. Alex- Are we enjoying Home and Away’s first real same sex couple? Do we think that this will be a story that will actually get told or are we going to see this go the way of every other blink and you miss it same sex storyline on this show?Ratings:On a scale of 1-10 how do we rate this weeks H&A? 1 being unwatchable and 10 being the best we’ve ever seen it.

We take you through the history of functional fitness in our usual style of off topic jokes and partial facts. Things we talk about: 00:55 Does Justin sleep? 03:45 Some news: Torian Pro, ELFIT, Aphrodite Games 14:05 CrossFit Open numbers and predictions 26:00 We guess Open signup numbers for 2020. 28:25 Listener feedback. 34:15 Functional Movement History 1:04:00 Where to find us? (Music By The Passion HiFi www.thepassionhifi.com)

Does Justin's bday have to do with his love for the Underdog?

Welcome to RIMScast. Your host is Justin Smulison, Business Content Manager at RIMS, the Risk and Insurance Management Society.   Today’s episode was produced and recorded live in Boston at the RIMS 2019 Annual Conference — and it’s going to be a fun one! It’s centered around one of the conference’s cool new features: the Start-Up Stadium and RIMS’ first-ever Insuretech Competition called, “Killer Appeal with an Added Byte.” This was a Shark Tank-style pitch contest where small business CEOs showcased their technology-enabled solutions and were judged by a panel of expert risk managers. It provided an opportunity for six up-and-coming Insurtech start-ups focused on risk-based solutions to pitch their companies to five expert risk managers.   In this episode, Justin Smulison shines a light on two key people involved in this competition: host, Audrey Rampinelli, the CEO and co-founder of OnRamp Risk LLC; and Alex Schwarzkopf, the CEO of Pillar Technologies and the winner of the RIMS Insurtech Competition! With Audrey, Justin discussed the competition, the Insurtech market and how it continues to impact the risk management industry. And in his conversation with Alex, they discuss his preparations leading up to the competition, his background in the industry, and where he sees his industry heading in the next 5-10 years.   Key Takeaways: [:11] About today’s episode. [:20] About the upcoming RIMS NeXtGen Forum. [:30] More about today’s exciting episode. [1:01] About today’s first guest, Audrey Rampinelli. [1:33] Justin welcomes Audrey onto the podcast. [2:07] Audrey gives some background about the event. [2:53] Some of the trends Audrey saw within the groups she worked with. [4:14] Audrey’s experience working with the companies as they were preparing to present. [5:22] Audrey’s hopes for the Start-Up Stadium next year. [8:26] Justin thanks Audrey for joining him! [8:37] About Justin’s second guest, Alex Schwarzkopf. [9:05] Justin welcomes Alex to the podcast. [9:11] What preparation was like for Alex, leading up to the competition. [10:18] Does Justin come from a risk management or insurance background? [11:10] Where does Alex see his industry going in the next 5-10 years? [12:51] The size and location of Alex’s business. [13:20] Justin thanks Audrey and Alex for joining him. [13:33] Where to learn more after listening to this week’s episode!   Mentioned in this Episode: RIMS NeXtGen Forum: June 14th, 2019 in New York City (Use the discount code NEXTCAST10 to receive 10% off registration - Offer ends May 31st) RIMS ERM Conference 2019: Nov. 4-5th in New Orleans (Accepting session submissions through June 3rd) RIMS Legislative Summit: Oct. 16-17th in Washington, DC Upcoming RIMS Events “Pillar Technologies Wins RIMS’ First-Ever RIMS Insurtech Competition,” May 9th, 2019, RIMS Press Release “Do You Speak Digital?” by Audrey Rampinelli (Risk Management Monitor) “Investing in the Insurtech Toolbox,” by Russ Banham (Risk Management Magazine) RM Magazine Risk Management Monitor RIMS Tech, the Insurtech Competition Shark Tank (TV Show) OnRamp Risk Pillar Technologies   Want to Learn More? Keep up with the podcast on RIMS.org and listen on iTunes. Have a question or suggestion? Email: Content@rims.org.   Join the Conversation! Follow @RIMSorg on Facebook and Twitter, and join the RIMS Group on LinkedIn.   Follow up with Our Guests: Audrey Rampinelli’s LinkedIn Alex Schwarzkopf’s LinkedIn

From pregnancy after loss and dealing with challenging times, to her relationship with her husband Justin and the lifestyle changes she's made, Amelia opens up about where she's at right now and many of the struggles and epiphanies that have guided her personal and spiritual growth over the past decade. Heidi (from episode 1) joins Amelia again on this episode to ask her your most asked questions, such as: Do you ever get SAD (seasonal affective disorder)? How are you doing emotionally with this pregnancy? What are some strategies you use to overcome fear and grief? Did you ever go through therapy after loosing Landon? How has your relationship with Justin been impacted by challenging times? Is Justin spiritual? Does Justin support the low waste/vegan lifestyle changes you’ve made? Did you go vegan for health or for the animals? How do you do it ALL? What are your intentions going forward into this new season of life? Want to stay in touch? Subscribe to Amelia's emails for weekly healthy and sustainable lifestyle inspiration, as well as PranaVidaStyle.com updates and exclusive offers. AMELIA'S FREE EBOOKS/RESOURCES: 7 EASY VEGAN CHEESE RECIPES MINDFUL PARENTING: 5 STRATEGIES THAT WORK EASY AND CHEAP PLANT MILK RECIPES DIY BEAUTY RECIPES IMMUNE-BOOSTING RECIPES The music for this podcast, Better Late than Never, is written and performed by Katie Matzell.

Running down WWE's TLC PPV. A little of the post show fallout. Does Justin have Riott Squad on his butt? Your Thoughts. AND MORE

Running down WWE's TLC PPV. A little of the post show fallout. Does Justin have Riott Squad on his butt? Your Thoughts. AND MORE

Joining me today is the remarkable Justin Rondeau, who’s here to dive into the depths of conversion rate optimization. After listening to this conversation, you’ll be inspired and empowered to use A/B tests or split tests to help optimize your business. Justin is a uniquely expert. He’s the leader of the marketing and growth team at DigitalMarketer, which produces the Traffic & Conversion Summit. Find Out More About Justin Here: Justin Rondeau on LinkedIn Justin Rondeau at DigitalMarketer @Jtrondeau on Twitter Justin Rondeau on Facebook In This Episode: [01:09] - Justin jumps straight into talking about testing, discussing when one should use testing and when common sense is enough. [03:36] - For someone who isn’t too familiar with the realm of conversion rate optimization, what are some of the most obvious kinds of basic tests that Justin would recommend that people do? [05:04] - Justin talks about some of the things you could try out with offer tests, such as 14-day or 30-day free trials. Stephan then talks about the concept of risk reversal, and offers a strong example. [07:05] - Justin hasn’t dabbled much in risk reversal. Instead, he either mitigates risk or tries to take it off of people’s minds. [08:41] - We hear the story of how the $1 trial for DigitalMarketer Lab started, when they actually wanted to do a free trial. [09:51] - What happens when someone spends $1? Is that customer then more willing to spend more in the future? [11:37] - Stephan explains that the way you pitch something makes a lot of difference in terms of the value being portrayed. He uses an example, and inquires whether Justin has done anything similar. [13:38] - Justin talks about what testing showed in regards to the price range that works for a tripwire. [15:15] - We hear some tricks that people try to encourage customers with pricing tables. Those visual cues help people not think, Justin explains, and makes it as easy as possible for a customer’s brain. [16:52] - Stephan mentions the book Don’t Make Me Think, then asks Justin what he’s doing in terms of focus groups. [19:31] - Does Justin do any sort of surveying of his users? [22:27] - Justin lists some of the tools that they use on the backend after having moved away from Infusionsoft. [25:19] - What would be some of the ways to optimize a funnel where you’re just trying to get a phone appointment with a prospect? [27:56] - Justin credits Ryan Deiss with the idea that all marketing is ust messaging and sequencing. [28:30] - What is Justin using HubSpot for? [30:17] - We hear more about why Justin migrated away from Infusionsoft. [31:33] - Justin explains the techniques he uses to retain customers after they stay beyond the trial period. [34:23] - Justin discusses avatars, which he says aren’t up all around the office. He then discusses what a before and after state would look like for an avatar. [38:02] - Stephan talks about a four forces exercise that he learned from Taki Moore. [40:17] - What has Justin seen in terms of impact from incorporating trust seals? [44:10] - Justin discusses how to get to statistical significance with tests like he’s been describing, which you can’t just run on a small amount of traffic. [46:09] - Sliders and carousels are a lazy solution to a complex merchandising problem or offer articulation problem, Justin explains. He and Stephan then discuss videos in the background on homepages, which have gone out of style, as well as several other design features that are no longer in style. [50:20] - What are some of Justin’s tips for testing on social proof? [52:53] - Stephan shares a tip about video testimonials, which addresses the fact that not everyone will watch the video. [53:29] - Justin shares a final piece of information for listeners related to best practices, and points out that best practices do exist. [54:46] - Where can people go to connect with Justin? Links and Resources: Justin Rondeau on LinkedIn Justin Rondeau at DigitalMarketer @Jtrondeau on Twitter Justin Rondeau on Facebook DigitalMarketer Traffic & Conversion Summit Clint Arthur on the Optimized Geek DigitalMarketer Lab Audible Don’t Make Me Think by Steve Krug Infusionsoft LimeLight Maropost Ryan Deiss Tony Robbins HubSpot Taki Moore on Marketing Speak SafeSite Certified  

Does Justin have a hero fantasy? Is Martin too old to start learning Judo? Who should be responsible for the care and maintenance of one's beard? The Two Bearded Preachers spend their time discussing these and other questions in this episode. Listen as Martin creates a Zen-like atmosphere in his home. Justin talks about his past as an Anglican. The Real Man American calls in to call Martin out about giving the sex talk to his elementary age kids. Both of the preachers talk about Ash Wednesday and Lent, communicating their respective skepticism about the practice. Can you smell the popery? You'll also get some tips on how to best maintain your firearms for minimal government interference. Talk about a wide-ranging conversation. Would you like to join the conversation? Call the Two Bearded Preachers at 951-472-3273 and you may just be chosen to be on an episode. You can talk to us on Facebook or stop by Justin's house late in the evening for a friendly visit. 

Justin Dudek, is a behavior hacker who’s part of the quantified self movement. He got involved in behavior hacking a few years ago, and in that time, he has tracked everything from heart rate variability to sleep to bad (and good) habits. In doing this, he has experimented with neurofeedback, Pavlok (electroshock), holotropic breathing, ice pads, and much more. Find Out More About Justin Here: Justin Dudek at BIL ConferenceJustin Dudek on LinkedIn   In This Episode: [02:29] - Justin talks about how he got into the quantified self movement. [03:50] - What’s the biggest breakthrough Justin has had from studying his own behavior and biomarkers? [06:13] - In response to Stephan’s question about habits, Justin begins by explaining what he believes a habit is. He then explores some of the bad habits that he has reduced through this work, and some positive habits he’s formed. [10:18] - Justin shares the steps he took toward managing his addiction to sugar. He then digs into the motivations and experiences behind that addiction. [14:38] - We hear more about Justin’s experience using a Pavlok. He has an issue with punishment-based behavior-changing methods. [18:04] - Moving onto the subject of porn, Justin talks about ranking his bad habits by how much time they consume. He then talks about the frequency with which this habit resurfaces, and what it means when it does. [22:16] - Justin talks about a commitment he made for several weeks not to use the word “try.” [27:30] - Stephan brings up a Reddit post called No More Zero Days. Justin then responds enthusiastically, saying he’s started doing that without realizing what it was called. [30:23] - Does Justin use an app to track his social media usage -- or does he even track it at all? [34:40] - We learn what holotropic breathing is, and what Justin’s experiences with it have been. [39:23] - Justin explains why Kundalini yoga is his preferred type. [42:10] - Stephan and Justin discuss Stephan’s experience doing a 49-minute chanting marathon several years ago. [43:30] - The great thing about breathwork is that it changes your brain patterns, Justin explains. [45:07] - Justin talks about his experiences with neurofeedback devices. He has used them, but doesn’t own one. [46:13] - We hear about Justin’s use of sleep tracking. [48:17] - How do you use old family photos to hack your behaviors and optimize yourself? Justin gives an overview of how this works. [51:45] - The practice of using family photos in this way has shifted -- and continues to shift -- some of Justin’s relationships with his family members.   Get Optimized! Practice saying “no” to your own thoughts and beliefs. When you have an impulse to partake in a bad habit, or to avoid a good habit, let the impulse pass and then make a conscious choice. Shift your mindset toward your bad habits. Just as an alcoholic is always in recovery rather than cured, your habits may never be “broken,” but you can manage them. Examine your bad habits carefully, and figure out what pushes you to indulge in them. Minimize stress in your life, increase happiness, or otherwise address the true root of the problem.   Links and Resources: Justin Dudek at BIL ConferenceJustin Dudek on LinkedInBIL ConferenceQuantified selfPavlokTony RobbinsNo More Zero DaysRescueTimeHolotropic breathworkKundalini yogaHeartMath

In this episode we discuss pain science and the STAND Haiti Project with Dr. Justin Dunaway, PT, DPT, OCS. Nick and Will met first met Justin in Pittsburgh while taking one of his spinal thrust manipulation courses. Justin has an incredible way with teaching pain science and helps us break down the following topics in this episode: What is the STAND Haiti Project? Why is it important to send physical therapists to Haiti? Who can join the STAND Haiti mission? What is the difference between short-term (acute) pain and chronic pain? Do patients' expectation of pain influence their recovery? How does he help people overcome chronic pain symptoms? Does Justin ever get injured? (You might be suprised...and laugh...at his answer) Check out The STAND Haiti Project and read more about Dr. Justin Dunaway through The STAND Haiti Project website or follow him through Twitter @drdunawaydpt   Also, you can follow Justin's work on Twitter through @icephysio and STAND Haiti's information on Twitter through @STANDHaiti

Justin and Will talk about their 'favorite' action star Steven Seagal. What is his best films? What is his essence of a man? Does Justin actually like any of his films? All the answers, and more, are included inside this environmentally aware podcast.