Podcasts about marathon coach

If you feel like you've accidentally pigeonholed yourself with your packages, there's a way to fix it so you can serve your target market in more than one way. Create a repeatable marketing rhythm by creating containers Becoming a champion for your community Building a marketing plan outside of social media -- Hosts: @itscoachgoodman @fitnessjonestraining @amberreynolds.me -- Join 72,000+ trailblazers, leaders, and coaches who fuel up with our low stress, high-impact 5 REPS FRIDAY newsletter at www.5repsfriday.com. The Obvious Choice podcast is presented by QuickCoach - free, professional software for fitness and nutrition coaches that elevates the value of what you do. Join 35,000+ coaches and get your account today at www.quickcoach.fit.

So much of enjoying endurance sports is learning from others. We learn from people's triumphs and their failures. It is what makes each athlete's journeys unique and special.Today on Just In Stride we'll learn from one of the best Canadian distance runners to ever do it. National marathon record holder and Olympian, Natasha Wodak.She's coming off her third 10K Championship win in Ottawa just a few weeks ago. From World Championships to the Olympics, Natasha continues to perform at the highest level and represent her country with pride. But what we all can appreciate is her openness and honesty about her personal experience in the sport and the importance of trusting your own path, even though it may be different from others.------- Offer from Xact Nutrition: This episode is presented by our friends at Xact Nutrition and they are offering you 15% OFF your order when you use the code JUSTINSTRIDE. So head to xactnutrition.com and fuel your goals today! Now shipping in Canada and the U.S.Thanks for tuning in to the Just In Stride Podcast. I truly appreciate you taking the time to listen and I hope you enjoyed that conversation as much as I did. Please take a minute after this to rate and review our show on Apple Podcasts. With your feedback we'll be able to make the show even better and it'll help us reach new listeners too. You can also find us on Instagram @justinstridepod and YouTube @justinstridepod for all the latest episodes and updates. Glad you came along for the ride with Just In Stride!EP004

First-timer Andrew Smith comes on the podcast to share some of the successes he had and mistakes he made while training for his first marathon. Then, a surprise running coach (

After months and months of hard work, running a ton of easy miles, track workouts, threshold miles and all the other ancillary work that goes into a marathon build, I was able to go out and compete at the Indianapolis Monumental Marathon. Join me, Katelynn and my coach Jeff Cunningham as we dive into the details of marathon build, race day strategy, fighting through unfavorable weather conditions and finishing with an almost 9:00 PR since June at Missoula Marathon taking my time from 2:49:17 to a 2:40:47. Hope you enjoy! if you're interested in taking your running to the next level then feel free to reach out and lets chat. you can also follow my run coaching page on IG @lionsdenfitness_runcoachingyou can find us all on instagram: @jdcunningham97@gwy_lioness@_recoverylion86follow the podcast on IG @thecherokeeplugpodcast If you're interested in supplements to help optimize your training and recovery then follow @pure_nutraceuticals on IG and use my discount code 'recoverlion' at checkout! 

Join us for the latest conversation as we take a deep dive into the Missoula Marathon. Jeff, Katelynn and I discuss the last days leading up to the race, the predicament that almost kept me from competing and the importance of respecting the "Marathon gods." Please leave us a rating, review and tag us on IG! Sgi!

If you want to learn how to use your own curiosity for endurance sports gains - then you should listen to this episodeCuriosity is something that is double-edged in our society. People that are curious are usually people that do a lot and don't stick to one thing. In our specialist world, that tends to not be favourable.Andia Winslow, who is the definition of a generalist/Jack of all trades/Master of Some has proven that perfection with pursuing just one thing isn't the best way for some people.What You Will LearnAbout her ability to tell stories by coaching NYC marathoners and doing voice-over workHer drive around being an endurance athlete and health n fitness ambassadorHow a professional golf career failure turned into a career in voice overThe Seven Physical Movements of LifeHer thoughts on supplementsHow family and "The Itis" are greater than fitness (but only because she had to choose between the two)What she does for her mental self-careHow taking care of her grandfather allowed her see a new career in fitnessHow she learned about the value of life and what is important and not importantWhat is Creative Energy in your bodyWhy not being a perfectionist is the best thing to become a generalist (Master of Some)Having Orgasms, Eating Ice Cream and Winning A Million Dollars (all at the same time)About Andia WinslowAndia believes that “the best experiences are those that are shared” and has been recognized globally for her fitness activism in the creation of innovative movies that encourage heart health, proper consumption, injury prevention and total athletic development.Andia's work has been featured by The New York Times, CNN, Forbes, Shape Magazine, Black Enterprise, Heart & Soul Magazine, USA Today, The Chicago Tribune, Health Magazine, Headline News, Weight Watchers, Self Magazine, Bloomberg Business Week, ESPN.com and Mashable.com which, with more than 40 million hits per month, is the “top news source in social and digital media, technology and web culture.”Named a fitness contributor for American Heart Association and GoRedForWomen.org, Andia's instructional content and viral fitness films have been called the “Smartest, Sexiest Workout Videos Ever” by Forbes, and selected for inclusion in the “National Wear Red Day” 10th Anniversary educational campaign.She was recognized as a “Top Innovator” and invited to speak at South by Southwest (SXSW) because of her work to empower real people to make real-time decisions about their lives. Her public speaking experience has included live event and TV broadcasting and clients range from Consumer Electronic Week to Walmart, Major League Baseball (MLB) to National Recreation and Parks Association.Master Of ManyOlympic Level Track & Field AthleteNew York City Marathon CoachPro GolferVoice Over Actor (Has voiced international campaigns for Nike to name a few)Yoga Instructor/Personal Trainer/US Olympic Skeleton CompetitorFitness... See acast.com/privacy for privacy and opt-out information.

Andia Winslow tells us what makes her healthy, wealthy, creative and wise in this 2nd part of a 2 episode series.Listen to part 1 to find out how to use curiosity to help yourself train and run better!About Andia WinslowAndia believes that “the best experiences are those that are shared” and has been recognized globally for her fitness activism in the creation of innovative movies that encourage heart health, proper consumption, injury prevention and total athletic development.Andia's work has been featured by The New York Times, CNN, Forbes, Shape Magazine, Black Enterprise, Heart & Soul Magazine, USA Today, The Chicago Tribune, Health Magazine, Headline News, Weight Watchers, Self Magazine, Bloomberg Business Week, ESPN.com and Mashable.com which, with more than 40 million hits per month, is the “top news source in social and digital media, technology and web culture.”Named a fitness contributor for American Heart Association and GoRedForWomen.org, Andia's instructional content and viral fitness films have been called the “Smartest, Sexiest Workout Videos Ever” by Forbes, and selected for inclusion in the “National Wear Red Day” 10th Anniversary educational campaign.She was recognized as a “Top Innovator” and invited to speak at South by Southwest (SXSW) because of her work to empower real people to make real-time decisions about their lives. Her public speaking experience has included live event and TV broadcasting and clients range from Consumer Electronic Week to Walmart, Major League Baseball (MLB) to National Recreation and Parks Association.Master Of ManyOlympic Level Track & Field AthleteNew York City Marathon CoachPro GolferVoice Over Actor (Has voiced international campaigns for Nike to name a few)Yoga Instructor/Personal Trainer/US Olympic Skeleton CompetitorFitness & Health ModelQueen of Calisthenics & body strength/flexibility/mobilityPublished author & PhilanthropistBorn in Alaska - Raised in SeattleMaster Certified personal trainer - NASM, ISSA, Ortho-Kinetics, A bunch of fitness brands equipmentGraduated from Yale (IVY League)--- MOS COACH SPONSOR ---This episode is brought to you by MOS COACH. If you are struggling to perform better as you get older, hit up our one on one coaching service. Whether you're 16 or 60, we are all ageing. Setting goals, forming habits, and organising your life isn't easy. Let us help you because you haven't reached your peak, yet!--- Three Thing Thursday ---Like what you're hearing? Want to train and live consistently to do dope shit with your health and fitness? Sign for our newsletter "Three Thing Thursday". We'll put three perfectly created and curated things in your inbox. This will be regular motivation ranging from tips, tricks, tools, tactics, and skills. And.... they all revolve around being a better human in endurance sport and... See acast.com/privacy for privacy and opt-out information.

We're really excited to bring you today's podcast episode with the incredibly knowledgeable England Athletics Running Coach Tom Craggs. As the England Athletics Road Running Manager & Marathon Lead Toms role is to support road running clubs, athletes and coaches in England through a range of different projects including a national masters competition programme and various other club and coach development projects. He looks after the national marathon programme which is currently focusing on supporting athletes targeting the Commonwealth Games in 2022. Tom shares his less than 'traditional' journey into coaching, what 'performance' means in his opinion and a wealth of insightful training tips that will be valuable to all runners whatever your goals, his conversation is addictive and we could've spoken for hours! Alongside his work at England Athletics you might recognise Tom from his role as Runners World UK Head Coach, he's worked closely with charities such as Cancer Research UK and the Alzheimer's Society and is currently coaching at Bournemouth Athletics Club.

Lindsey and Teresa talk about how having me as their Marathon Coach got them through a year of training. They both completed their first Marathon in Hawaii. They are both continuing to live a healthy lifestyle and Lindsey has got her daughter Katie involved in Melfit. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Dan Daly, 15-Year Performance Coach, and Swimming Specialist Joins Coach Alli to Chat About Distance Swimming, Movement Preparation, Strength-Training, and More for This Week's Special Episode.Dan co-created the Equinox signature group swim program EQX H2O. He is a 3x Personal Trainer of the Year, a 2x Educator of the Year nominee, and an awarded top-performing coach and educator. He specializes in working with professional athletes and triathletes across the world! Currently, Dan and his family live in Budapest and New York City! Alli has the pleasure of being one of Dan's Coaches during her time as a Top Personal Trainer working at Equinox Rockefeller Center. As a Marathon Coach and Competitive Runner herself, Coach Alli asked Coach Dan to join this week's episode to share his expertise with handling and training endurance for swimmers and runners too!_____Thank you for listening to this week's episode on the RUNWITHALLI LIVE Podcast! Please be sure to subscribe to the show, so you never miss out on a new weekly episode with a new special guest and topic every week! On here, we keep it fun, unedited, uncut, and REAL!Coach Alli_____Connect with Dan Daly!Support the show (https://www.paypal.com/biz/fund?id=7ESLCYQNLFSTQ)

In this episode we get to know the man behind the official Comrades Marathon coach.Coach Parry is one of South Africa’s most well-known running coaches and has a passion for high-performance sport. He is the official Comrades Marathon coach, a Runner’s World columnist and has led many top athletes to greatness in both triathlon and running. He thrives on coaching, motivating and inspiring others.Questions we asked Lindsay:You are a very accomplished coach to top athletes, but there is not a lot known about your personally. Tell us a little bit about your story and how you become an athlete and coach. You have had the privilege to train some exceptional runners. What is one of your biggest highlights of your coaching career? Who is the biggest influencer in your life? Who was the first elite athlete that you have coached? Many races have been cancelled due to the Covid pandemic. How do you keep your clients motivated during this time? n the Comrades marathon there is on average about 40% of athletes starting in the H-batch that do not finish the race. In your opinion, what are the most common reason for athletes in this group not reaching their Comrades goal? According to the training plans that you have worked out for the Comrades Marathon platform, you have a very conservative approach to training, in terms of rest days and mileage. Does that some approach apply with coaching your elite athletes or is it individual. What is your biggest personal achievement? Do you have a funny, relatable running story for our listeners? What advice do you have as a starting point for 4h50 marathoners who would like to run the Comrades in 2021? If you would like to know more about Lindsay, check out his website at www.coachparry.com RUNNING NEWS SEGMENT:SPAR Launches South Africa’s Most Beautiful Virtual Challenge!The extremely popular SPAR Women’s Challenge races has been cancelled for 2020.Despite the cancellation, on September 26, 2020, women who would normally be taking part in the SPAR Challenges are asked to #BeSunshine by taking part in the SPAR Women’s Virtual Challenge. Women of all ages can run or walk any distance between 5km and 10km between six in the morning and six in the evening, and then post about their experiences on any platform, using the hashtags #BeSunshine or #SPARVirtualChallenge. SPAR Group Marketing Executive Mike Prentice wants to try to set a Guinness world record for the biggest women’s virtual challenge. He says: “Our target is 30 000 entries,” while also highlighting an important cause he adds, “We will also be giving hope and assisting survivors of gender-based violence (GBV) at the same time. GBV is a scourge in South African society and appears to have worsened during the national lockdown. We at SPAR want to do something to help the survivors, and all the money received from entry fees will be used to help them.” Entry to the SPAR Women’s Virtual Challenge is R50, and for every entry, SPAR will donate a food parcel to a GBV survivor. Jacaranda FM’s Good Morning Angels will coordinate the distribution of the food parcels. Each entrant will also receive a limited-edition race t-shirt, a lightweight buff, and a race magazine.To enter, go to www.sparvirtualchallenge.co.za which will take you to the 2020 SPAR Women’s Virtual Challenge website where you can enter!

This episode is from an old podcast I have recently closed down. I thought some of the content within the show is applicable and worth sharing.

This episode is from an old podcast I have recently closed down. I thought some of the content within the show is applicable and worth sharing.

This episode is from an old podcast I have recently closed down. I thought some of the content within the show is applicable and worth sharing.

This episode is from an old podcast I have recently closed down. I thought some of the content within the show is applicable and worth sharing.

This episode is from an old podcast I have recently closed down. I thought some of the content within the show is applicable and worth sharing.

This episode is from an old podcast I have recently closed down. I thought some of the content within the show is applicable and worth sharing.

This episode is from an old podcast I have recently closed down. I thought some of the content within the show is applicable and worth sharing.

Claire Bartholic - The Planted Runner This week, we hear from 2:58 marathoner, multiple BQ-er, Masters Athlete and RunnersConnect Coach, Claire Bartholic. You may recognize her voice from the “Extra Kick Podcast” from RunnersConnect, and in this episode we learn even more about how she uses s plant based diet to train her best.

In this episode of the Pursuit of the Perfect Race, I talk with my friend Elizabeth James about her marathon experience at the Boston Marathon. This was her first time racing the Boston Marathon and she talks about her travel to the race, nutrition, training, and even how as a coach she needs a coach because she needs someone to be objective with her with her training. She also talks about her loving husband gives the best support ever. He gets up early each morning with her, makes her breakfast, and even packs her lunch nearly every day because her goals matter to him too. The details of how she go to where she is, how she got to Boston, and the training going into Boston are revealed in this episode. Enjoy it and I hope you can learn something from Elizabeth James.-Enjoy the show. To see pictures from her race, go to Weather that day: 40s, windchill in the 30s, raining throughout.Age on Race Day: 28Height: 5’8”Weight: 140lbs Run: 3:27:17-Follow Elizabeth,Instagram: @ejay9989Facebook: Elizabeth James-Follow Coach Terry,Instagram: @CoachTerryWilsonFacebook: www.facebook.com/CoachTerryWilsonWebsite: www.CoachTerryWilson.com-Mentioned on this episode: John Mayfield with Tridot: www.tridot.com Loving Husband: Charles James #HestakenLife Time Run – Garland: https://www.facebook.com/groups/LifeTimeRunGarland/about/ Mark & Abrea Wooten: MWooten@lt.life Generation UCAN: https://www.generationucan.com/ Honey Stinger: https://www.honeystinger.com/ Mizuno: https://www.mizunousa.com/ -To learn more about me, go to www.CoachTerryWilson.com

In this episode of the Pursuit of the Perfect Race, I talk with my friend Elizabeth James about her marathon experience at the Boston Marathon. This was her first time racing the Boston Marathon and she talks about her travel to the race, nutrition, training, and even how as a coach she needs a coach because she needs someone to be objective with her with her training. She also talks about her loving husband gives the best support ever. He gets up early each morning with her, makes her breakfast, and even packs her lunch nearly every day because her goals matter to him too. The details of how she go to where she is, how she got to Boston, and the training going into Boston are revealed in this episode. Enjoy it and I hope you can learn something from Elizabeth James.-Enjoy the show. To see pictures from her race, go to Weather that day: 40s, windchill in the 30s, raining throughout.Age on Race Day: 28Height: 5’8”Weight: 140lbs Run: 3:27:17-Follow Elizabeth,Instagram: @ejay9989Facebook: Elizabeth James-Follow Coach Terry,Instagram: @CoachTerryWilsonFacebook: www.facebook.com/CoachTerryWilsonWebsite: www.CoachTerryWilson.com-Mentioned on this episode: John Mayfield with Tridot: www.tridot.com Loving Husband: Charles James #HestakenLife Time Run – Garland: https://www.facebook.com/groups/LifeTimeRunGarland/about/ Mark & Abrea Wooten: MWooten@lt.life Generation UCAN: https://www.generationucan.com/ Honey Stinger: https://www.honeystinger.com/ Mizuno: https://www.mizunousa.com/ -To learn more about me, go to www.CoachTerryWilson.com

Episode Show Notes jeffsanders.com/133 Learn More About the Show The 5 AM Miracle Podcast Free Productivity Resources Join The 5 AM Club! Connect on Social Media Facebook Group • Instagram • Twitter • LinkedIn Episode Summary Who would be on your dream team? In this week's episode of The 5 AM Miracle Podcast I interview Kari Gormley, host of the podcast, The Running Lifestyle Show. Kari is a Marathon Maniac (yes, that's an actual title), and I invited Kari on the show to show us how she formed her own personal dream team to help her accomplish her personal and professional goals. Resources Mentioned in the Show' Join The 5 AM Club! [Get my podcast show notes in your inbox every Monday morning] Pavlok Shock Bracelet [Change your habits with a wearable that literally shocks you] Kari Gormley [Kari’s website] Marathon Maniacs [Addicted to running marathons? You might be a maniac.] The Running Lifestyle Show [hosted by Kari Gormley] Jeff Galloway [Marathon Coach and Author] ElliptiGo [Outdoor Elliptical Bikes] Dean Karnazes [The Ultramarathon Man] Serena Marie, RD [Kari’s dietitian] Deepak Chopra [Author, Speaker, and Expert at Meditation] Dr. John Ratey [Author of Spark] Meb [Winner of the 2014 Boston Marathon]

TalkFEED — In this episode of Ask Coach Parry we touch on a topic that was mentioned in our first Comrades Marathon webinar for the 2015 Comrades Marathon (The can register for the next one here). It is quite interesting and it deals with Comrades Marathon training and Comrades Marathon coaches. Obviously in the build up to the Comrades Marathon, you want to find a coach training philosophies you can work with and fit to your style of running and what you’re looking to get out of the Comrades Marathon. But then you need to stick to that coach’s advice, and that includes using that coach’s Comrades Marathon pacing charts on race day. We used a football example in the webinar. It’s like Sir Alex Ferguson coaching Manchester United all season, but then on match day they listen to Joe Soap for the match tactics. It’s not going work and they’re not going win. It is pretty much the same with the Comrades Marathon. There’s lots of Comrades Marathon pacing charts around and online. There are lots of Comrades Marathon training programmes around and online. What advice could you give to someone in the build up to the Comrades Marathon, training a specific way and then using a different pacing chart on, on race day? Read More · Training Programs

In this episode of Ask Coach Parry we touch on a topic that was mentioned in our first Comrades Marathon webinar for the 2015 Comrades Marathon (The can register for the next one here). It is quite interesting and it deals with Comrades Marathon training and Comrades Marathon coaches. Obviously in the build up to the Comrades Marathon, you want to find a coach training philosophies you can work with and fit to your style of running and what you're looking to get out of the Comrades Marathon. But then you need to stick to that coach's advice, and that includes using that coach's Comrades Marathon pacing charts on race day. We used a football example in the webinar. It's like Sir Alex Ferguson coaching Manchester United all season, but then on match day they listen to Joe Soap for the match tactics. It's not going work and they're not going win. It is pretty much the same with the Comrades Marathon. There's lots of Comrades Marathon pacing charts around and online. There are lots of Comrades Marathon training programmes around and online. What advice could you give to someone in the build up to the Comrades Marathon, training a specific way and then using a different pacing chart on, on race day? Read More · Training Programs · www.CoachParry.com