Podcasts about carehow

Choosing where to give birth is about much more than proximity, provider preference, or a friend's recommendation. Your birthplace shapes your options, your support, your experience, and even how safe your body feels during labor.In this episode, we're exploring how to evaluate birth settings in Massachusetts and the questions every expecting parent should ask before making a decision.In this episode, we cover:Why your birthplace is more than just a buildingHow birth culture influences your experienceThe differences between hospital birth with an OB and hospital birth with midwivesFreestanding birth center options in MassachusettsHome birth as a model of careHow to determine where you feel safest giving birthQuestions to ask when touring hospitals and birth centersUnderstanding provider models and who may attend your birthTransfer plans, NICU levels, and escalation of careGreen flags and red flags when evaluating a birth settingHow to identify whether a birth environment aligns with your goalsThe best birth location isn't the same for everyone. The right choice is the setting that aligns with your values, risk profile, desired level of intervention, and what helps you feel supported and safe.Resources MentionedMassachusetts Pregnancy Guide for Low-Intervention BirthEpisode 117: Home Birth with Noel FernandezA Path to a Powerful Birth: Childbirth Education ClassesQuestions to Reflect OnWhere do I feel safest giving birth?Do I want midwifery-led care?How important is immediate access to medical interventions?What level of support for physiologic birth am I looking for?How does this facility respond when I ask questions?Connect with Clear Light BirthDownload the Massachusetts Pregnancy Guide:clearlightbirth.com/maguideLearn more about childbirth education and birth preparation through Clear Light Birth. Disclaimer: The information provided in this podcast is for educational and informational purposes only. Consult with a qualified healthcare professional for personalized advice.

Send us Fan MailIn this important episode of Why Not Me? Embracing Autism and Mental Health Worldwide, Tony Mantor sits down with Dr. Alan Meyer, psychiatrist and Behavioral Health Officer for the City of San Diego Fire-Rescue Department, and Ann Marie Council, retired Senior Deputy City Attorney and mental health policy advisor, for an in-depth discussion about the challenges facing today's mental health system. Together, they explore why so many individuals with serious mental illness fall through the cracks, the disconnect between policy and real-world implementation, and how communities can better support those in crisis before tragedy strikes.The conversation covers assisted outpatient treatment, California's CARE Act, healthcare burnout, homelessness, autism, schizophrenia, and the urgent need for earlier intervention and stronger collaboration between healthcare providers, lawmakers, first responders, and community organizations.This is the first of a two-part series that shines a light on the people working to create meaningful change in mental healthcare.In this episode you'll learn:Why mental health and physical health must be treated togetherThe barriers preventing people from receiving timely careHow policy often fails frontline healthcare workersThe role of cities, counties, and states in behavioral health servicesWhy assisted outpatient treatment remains difficult to accessHow technology and AI could improve mental health accessThe importance of prevention instead of waiting for crisisWhy community partnerships are essential for lasting solutionsHow burnout is affecting healthcare professionals and first respondersWhat changes could transform the future of mental healthcareOur GuestsDr. Alan MeyerPsychiatrist at the University of California, San DiegoBehavioral Health Officer for the City of San Diego Fire-Rescue DepartmentSpecialist in complex behavioral health and high-utilizer emergency response systemsAnn Marie CouncilRetired Senior Deputy City Attorney for the City of San DiegoFounding Partner and Mental Health Policy Advisor at Quarter Turn StrategiesAdvocate for legislative reform and improved mental health policyKey TakeawayReal change begins when healthcare, government, first responders, and communities stop working in silos and start working together. Early intervention, compassionate care, and practical policy reforms can save lives and restore hope for individuals and families navigating serious mental illness.If this conversation inspires you, follow the show, leave a review, and share this episode with someone who believes mental health deserves greater understanding and action.#MentalHealth #Autism #BehavioralHealth #Psychiatry #HealthcarePolicy #EarlyIntervention #SeriousMentalIllness #WhyNotMePodcast #TonyMantor #MentalHealthAwareness #Homelessness #CommunityCarehttps://tonymantor.comhttps://Facebook.com/tonymantorhttps://instagram.com/tonymantorhttps://twitter.com/tonymantorhttps://youtube.com/tonymantormusicintro/outro music bed written by T. WildWhy Not Me the World music published by Mantor Music (BMI)

Ric Sinclair is the CEO of Cotiviti, an enterprise healthcare software and data company that serves hundreds of health plans — including the top 25 in the country — across payment integrity, interoperability, risk adjustment, value-based care, and member engagement, touching coverage for over 300 million patients and members. Cotiviti pairs algorithms and AI with thousands of clinical nurses, MDs, and content experts in a human-in-the-loop model, working across the full administrative ecosystem that moves between payers, providers, patients, and pharma. Ric's core conviction is that healthcare's central problem isn't a data problem or a technology problem — it's a coordination problem, and what the system has never had is a true infrastructure layer to tie it together. Cotiviti isn't trying to pick a side between payers and providers; the bet is that a neutral party sitting in the middle can drive fair, transparent outcomes and pull down the trillion-plus dollars of administrative waste in U.S. healthcare.We discuss:Why healthcare's core problem isn't a data problem or a technology problem — it's a coordination problem, and what it actually takes to build the first infrastructure layer the system has ever hadThe real difference between owning a decade of data assets (and the Edifecs integration) and becoming the infrastructure the industry runs on — and where Cotiviti is in that build todayHow "human in the loop" works at scale — pairing AI with thousands of nurses, MDs, and content experts so every claim is reviewed fairly and problems get predicted before they happenWhy Ric's answer to AI isn't "cut the 10-person team to 2" — it's "take all 10 and do what 50 could," and what that augment-don't-replace math means for client ROIHow you build trust and accountability into an AI workflow rather than bolting it on — and who's accountable when models start shaping decisions about claims and careHow to sit in the neutral middle between payers and providers who don't trust each other — and what it takes to build something both sides actually believe is fairWhat Ric learned as a working drummer in Nashville before healthcare found him — leading without the spotlight, making others better, and why simplicity is a discipline that transfers straight into businessWhat a truly differentiated healthcare platform looks like five years out — and the test Ric uses for what "winning" means: a family of five at the dinner table who never have to think about the administrative machinery behind their care—Brought to you by: Sage Growth Partners — Value-focused strategy and marketing for growth-driven healthcare organizations. — Where to find Jared: • X: https://x.com/jaredstaylor • LinkedIn: https://www.linkedin.com/in/jaredstaylor/

Send us Fan MailWhy do some people dramatically improve with a treatment that does absolutely nothing for someone else with the exact same IBS diagnosis? A new 2026 study may help answer that question. In this episode, Alyssa breaks down groundbreaking research that individualized IBS treatment based on microbiome findings rather than treating everyone with the same symptom-based approach. The results challenge one of the biggest assumptions in digestive health: that people with the same diagnosis need the same solutions.You'll learn:Why IBS is a symptom description, not a root causeThe major flaw in much of IBS researchWhat a new 2026 personalized IBS study discoveredWhy averages can hide meaningful treatment successThe difference between symptom-based care and individualized careHow methane SIBO, pelvic floor dysfunction, and motility issues can overlapWhy diarrhea isn't always caused by the same underlying problemThe role of bile acid malabsorption and pancreatic enzyme insufficiencyHow histamine intolerance can masquerade as digestive dysfunctionWhy sequencing matters just as much as choosing the right interventionThe common mistake people make with probiotics, fiber, glutamine, and elimination dietsWhat personalized gut health care may look like in the futureFree resources:Download Alyssa's IBS Constipation Diet Guide with gentle meal ideas, a list of foods to avoid, practical IBS-C-friendly strategies, and sample meals for bloating and constipation supportBook your free 15-minute strategy call, and we'll look at your symptom history, what you've already tried, and whether working together makes sense, along with what that would look like. Watch Alyssa's FREE Masterclass: “Why Your Gut Still Isn't Better — The Real Reason You Feel Stuck” Learn more about Nutrition Resolution's Signature Healthy Gut Restoration Program — a personalized, root-cause approach to addressing bloating, constipation, and underlying digestive imbalances.DM “GUT CHECK” on Alyssa's Instagram for a personalized quiz and free meal plans & resources tailored to your symptoms.Follow Alyssa on: Instagram, LinkedIn, Facebook, Pinterest  -Looking for a supportive Gut Health community? Alyssa is building a community committed to helping people overcome their digestive symptoms by addressing the root cause using food and nutrition. Join Alyssa's FREE Facebook Community here.Tune in and subscribe to "The Gut Health Dialogues" for inspiring client transformation stories and expert insights into gut health. Leave a review—Your support will help Alyssa empower more people with the knowledge and tools to take control of their gut health and reclaim their lives. 

Send us Fan MailIn this week's episode 355 of the Fragmented to Whole Podcast, I'm talking about social boundaries and what it means to stay connected to yourself while being connected to other people.For much of my life, social situations were exhausting because I constantly overrode my own needs, limits, and preferences in order to make other people comfortable. I thought I was being accommodating and easygoing, but what I was really doing was abandoning myself—and it eventually led to resentment, frustration, and relationships that didn't feel good to me.Some of the talking points I go over in this episode include:Why clarity is often kinder than vagueness when it comes to social boundariesHow overexplaining can be an attempt to create safety through other people's approval and understandingThe importance of creating environments that support your recovery, well-being, and self-careHow social boundaries can reduce resentment before it startsThe difference between being needed and being loved in friendships and relationshipsI also share personal examples from recovery, including lessons about food boundaries, friendship dynamics, over-functioning, and learning to stop carrying relationships on my back.This episode is a reminder that social boundaries are not about becoming rigid, antisocial, or controlling. They're about creating relationships and social experiences where you don't have to leave yourself behind in order to participate.Because when you stop abandoning yourself socially, you stop building relationships out of exhaustion, resentment, over-functioning, and performance—and start building relationships where you can actually feel safe being yourself.Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don't forget to follow, rate and review the podcast and tell me your key takeaways!Learn more about Fragmented to Whole at Fragmented to Whole PodcastFeeling drained? Take my free Boundaries Drain Quiz to find out where your energy is leaking and how to reclaim it. Start your quiz here: Boundaries Drain QuizCONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterLinkedinWork with Barb! Book a “Say No Without Guilt” Session

Send us Fan MailIn this week's episode 355 of the Fragmented to Whole Podcast, I'm talking about social boundaries and what it means to stay connected to yourself while being connected to other people.For much of my life, social situations were exhausting because I constantly overrode my own needs, limits, and preferences in order to make other people comfortable. I thought I was being accommodating and easygoing, but what I was really doing was abandoning myself—and it eventually led to resentment, frustration, and relationships that didn't feel good to me.Some of the talking points I go over in this episode include:Why clarity is often kinder than vagueness when it comes to social boundariesHow overexplaining can be an attempt to create safety through other people's approval and understandingThe importance of creating environments that support your recovery, well-being, and self-careHow social boundaries can reduce resentment before it startsThe difference between being needed and being loved in friendships and relationshipsI also share personal examples from recovery, including lessons about food boundaries, friendship dynamics, over-functioning, and learning to stop carrying relationships on my back.This episode is a reminder that social boundaries are not about becoming rigid, antisocial, or controlling. They're about creating relationships and social experiences where you don't have to leave yourself behind in order to participate.Because when you stop abandoning yourself socially, you stop building relationships out of exhaustion, resentment, over-functioning, and performance—and start building relationships where you can actually feel safe being yourself.Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don't forget to follow, rate and review the podcast and tell me your key takeaways!Learn more about Fragmented to Whole at Fragmented to Whole PodcastFeeling drained? Take my free Boundaries Drain Quiz to find out where your energy is leaking and how to reclaim it. Start your quiz here: Boundaries Drain QuizCONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterLinkedinWork with Barb! Book a “Say No Without Guilt” Session

Watch the YouTube version of this episode HEREIn this episode of Maximum Lawyer Live, Tyson Mutrux riffs on a short clip from Marc Andreessen to show you exactly what the near future of legal work looks like: you managing 20+ AI agents instead of a bloated human team.Tyson shares how he and Kashef became “AI vampires” while building Foxy, their new case management system, taking shifts in Bolt, wiring up back-end tools like Supabase and GitHub, and literally waking up in the middle of the night to see what the agents had shipped.Tyson also uses a wild example from the Los Angeles mayoral race to show how a lesser-known candidate is using AI to close the gap on an incumbent with more money and name recognition, and why the same thing is about to happen in your market if you don't level up.If you want a real-time window into the future of law firm operations, months, not years, away and what it means for your hiring, compensation, and leadership, this episode will give you the play-by-play.AI isn't just making knowledge workers more efficient; it's creating “AI vampires” who are so productive with agents that they don't want to stop working and law firms are next. The job of the law firm owner is shifting from managing people who do tasks to managing fleets of agents that run entire workflows.In this episode, you'll learn:The “AI vampire” phenomenon in Silicon Valley and why lawyers should careHow building Foxy turned Tyson and Kashef into round‑the‑clock AI tinkerersWhy AI has unlocked a backlog of “someday” projects that used to require an armyHow AI is already leveling up political campaigns, and why that matters for your marketingThe coming split between AI‑fluent team members and everyone elseWhy top performers who master AI will see their compensation go up while total headcount goes downThe next 12–24 months of legal work: people managing agents, and then agents managing agentsHighlights0:00 – Tyson tosses the original topic and pivots to Marc Andreessen's “AI vampire” clip1:30 – How Emma, Jackson, and Hudson's school transitions mirror the transitions coming to your firm2:40 – Andreessen on coders becoming four to twenty times more productive with AI4:30 – Tyson's Foxy build: taking shifts in Bolt, wiring up Supabase and GitHub, and waking up at night to check the agents6:00 – The physical toll: exhaustion, bags under the eyes, and why Tyson finally pulled back8:30 – The Wall Street friend who used AI to generate 500,000 lines of code and fully automate his home10:00 – Why AI is for idea people: shipping long‑stalled projects with a few prompts12:45 – The elasticity of demand: when code (or legal work) becomes cheap, demand explodes15:00 – What this means for law firms: massive improvements in marketing, intake, litigation, and operations17:40 – The LA mayoral race example and how AI helps underdogs punch above their weight19:00 – The salary shakeup: AI‑effective team members vs. everyone else20:20 – The true “window into the future”: managing 20 agents for discovery, service, med records, and more21:00 – Tough calls: do you eliminate roles or shift people into high‑touch client service?22:00 – Final takeaway: your future job is managing agents and investing in the humans who can do the same

We don't talk enough about the real collateral damage of broken systems.And it's not just survivors.It's our kids.In this episode, I'm naming something that so many of you are living through but rarely see acknowledged out loud — the ways children are impacted when systems like family court, child protection, and even therapeutic settings fail to fully understand coercive control and domestic violence.Because this isn't just about what happened in the relationship.It's about what continues to happen after separation… when you're doing everything “right,” and your child is still paying the price.We're talking about the full spectrum of collateral damage — from the quieter, everyday barriers (like not being able to access therapy due to joint decision-making) to the more extreme and devastating outcomes that can occur when abuse is minimized, misunderstood, or ignored.This episode is honest. It's heavy.And it also holds space for hope — because that matters too.In this episode, we cover:How coercive control and post-separation abuse continue to impact kidsWhy joint decision-making can block access to critical careHow children learn to stay silent in medical, legal, and therapeutic settingsThe impact of misinformed professionals (including in therapy and court)How fear, threats, and “provoke and record” dynamics affect childrenThe misuse of terms like “parental alienation” and its consequencesWhat happens when abuse (including sexual abuse) is not believed or substantiatedThe emotional and psychological toll on protective parents and childrenPeer-Reviewed Articleshttps://www.law.georgetown.edu/georgetown-law-journal/wp-content/uploads/sites/26/2022/06/Meier_Denial-of-Family-Violence-in-Court.pdfhttps://scholarship.law.gwu.edu/cgi/viewcontent.cgi?article=2809&context=faculty_publicationshttps://scholarship.law.gwu.edu/cgi/viewcontent.cgi?article=1857&context=faculty_publicationshttps://barrygoldstein.net/component/tags/tag/the-saunders-studyJoin the Rising Beyond Community today. Learn more at https://www.risingbeyondpc.com/membership.htmlPlease leave us a review or rating and follow/subscribe to the show. This helps the show get out to more people.If you want to chat more about this topic I would love to continue our conversation over on Instagram! @risingbeyondpcIf you want to support the show you may do so here at, Buy Me A Coffee. Thank you! We love being able to make this information accessible to you and your community.If you've been looking for a supportive community of women going through the topics we cover, head over to our website to learn more about the Rising Beyond Community. - https://www.risingbeyondpc.com/Where to find more from Rising Beyond:Rising Beyond FacebookRising Beyond LinkedInRising Beyond Pinterest If you're interested in guesting on the show please fill out this form - https://forms.gle/CSvLWWyZxmJ8GGQu7Enjoy some of our freebies!Choosing Your Battles FreebieCanned Responses FreebieMic Drop Moments Freebie...

Ever wonder if you're actually manifesting wrong... or just making it way harder than it needs to be?In this playful, honest, and unexpectedly deep solo episode of the High Vibin' It Podcast, Kelsey Aida and Lynnsey Robinson head into the manifestation corners of Reddit to react to real questions, real advice, and some very questionable takes from the internet.Together they unpack topics like winning the lottery, detachment, limiting beliefs, obsession, resistance, trust, and why some manifestation advice sounds good... but can secretly create more pressure.Along the way they share personal insights, subconscious tools, and practical mindset shifts to help you stop forcing, stop spiraling, and start working with your energy instead of against it.If you've ever felt frustrated waiting for your manifestation or wondered if you're "doing it wrong," this episode will probably feel like a deep exhale.✨ What You'll Discover:Why manifestation isn't only about winning the lotteryThe surprising difference between surrender and pretending not to careHow gratitude and visualization naturally strengthen manifestationWhy resistance to your current reality can block what you want nextThe truth about detachment (and why most people misunderstand it)Why trust may be the missing ingredient in your manifestation practiceHow fear of disappointment creates attachmentThe subconscious reason people obsess over outcomesWhy your feelings aren't the problemHow to stop fighting where you are and start building from there✨ Want more?We head over to Patreon for bonus card pulls, extra conversation, deeper insights, and more behind-the-scenes High Vibin' magic. Come hang out with us, get early access to episodes, and join our high-vibe community.Join us on Patreon for early access, longer episodes, oracle card readings, and behind-the-scenes content—all for just a few bucks a month. The first 50 members get a FREE Manifestation Toolkit when we hit our goal!

Can insulin resistance increase the risk of suicide?In this video, Dr. Bret Scher breaks down a new study published in Translational Psychiatry that links metabolic dysfunction with higher rates of suicidal ideation, attempts, and death.Dr. Scher covers:How biomarkers like blood glucose, insulin, lipid profiles, and waist circumference relate to suicide riskHow this study fits with the growing evidence connecting metabolism to mental healthHow routinely monitoring metabolic markers could impact psychiatric careHow ketogenic and other metabolic therapies could reduce the risk of self-harmThe study adds to a growing body of evidence that mental and metabolic health are deeply connected. While more research is needed, understanding and addressing metabolic dysfunction, like insulin resistance, may be a crucial step in reducing suicide risk and improving psychiatric careExpert Featured:Dr. Bret ScherBaszucki Group Medical Directorhttps://x.com/bschermdResources Mentioned:Metabolic syndrome increases the risk of suicide attempt: evidence from a population-based cohort and genomic analysishttps://www.nature.com/articles/s41398-025-03575-1Free CME Clinician Trainings:Are you a clinician who would like to learn more about the science behind these therapies and how to implement them in practice? Earn CME with our growing library of courses from some of the top experts in the field including Dr. Chris Palmer, Dr. Georgia Ede, Dr. Matthew Bernstein and Dr. Bret Scher with more coming soon.Our courses have been made FREE by grants from Baszucki Group, so we can spread these powerful therapies as widely as possible. Earn CME/CNE credits: https://www.metabolicmind.org/for-clinicians/trainings-courses/?utm_medium=organic-social&utm_source=youtube&utm_campaign=cme-ytFollow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry.Learn more about metabolic psychiatry and find helpful resources at https://metabolicmind.org/About us: Metabolic Mind is a non-profit initiative of Baszucki Group working to transform the study and treatment of mental disorders by exploring the connection between metabolism and brain health. We leverage the science of metabolic psychiatry and personal stories to offer education, community, and hope to people struggling with mental health challenges and those who care for them.Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications.

Send us Fan MailIn this episode, we explore the multifaceted state of mental health today, driven by post-pandemic challenges, systemic barriers, and evolving care models. Join us as mental health professionals from Rhode Island discuss innovative initiatives, the promise of integrated care, and the path toward a more accessible, stigma-free mental health system.Key Topics Covered:The impact of COVID-19 on mental health: isolation, uncertainty, and access issuesThe rise of awareness and its influence on diagnosis rates and help-seeking behaviorThe Open Mind Initiative: integrated behavioral health in primary care, especially for LGBTQ+ communitiesChallenges in widespread adoption of integrated health practices: funding, structural barriers, and policy hurdlesThe economic case for integrated mental health services: potential billions in savings and improved outcomesShifting towards proactive, preventive mental health approaches versus reactive treatment modelsThe evolving landscape of telehealth, AI, and technology in delivering behavioral health careHow education and reducing stigma can empower individuals to seek support earlyTimestamps:00:00 - The importance of mental health month amid a pandemic-driven crisis00:29 - Perspectives of experts on current mental health drivers and societal shifts01:40 - How COVID-19 exacerbated mental health issues through isolation and barriers02:10 - The societal impact of technological fracture and community support decline02:29 - Increased awareness and its impact on diagnosis and openness about mental health04:13 - Are we witnessing a cultural shift towards accepting mental health struggles?06:25 - The role of social media and online communities in mental health support07:40 - Strategies to normalize access and reduce stigma in behavioral health care08:48 - The genesis and scope of the Open Mind Initiative at Rhode Island's Open Door Health09:34 - Blueprint for integrating behavioral health into primary care settings11:20 - Funding challenges and advocacy efforts for embedded mental health services12:38 - Why integrated health models remain underutilized despite proven benefits14:19 - The financial and health outcomes of investing in preventive, integrated care15:36 - Systemic inertia: reactive health care vs. preventative investment16:49 - Lifelong impact of early behavioral health intervention across generations17:44 - Future prospects: Will integrated behavioral health become the norm?19:21 - Barriers to systemic change: funding, politics, and systemic inertia20:21 - What mental health professionals want the public to understand about their work21:00 - Dispelling stereotypes around psychiatry and emphasizing whole-person wellnessResources & Links:Open Door HealthRhode Island Public Health InstituteSAMHSA (Substance Abuse and Mental Health Services Administration)Bowling Alone by Robert Putnam - AmazonConnect with the Experts:Jenny Tu - LinkedIn Support the showFollow Bill on Instagram and YouTube

There are seasons in life when we feel deeply prepared—rooted in knowledge, connected to lineage, and trusting in the path ahead.And then there are the moments that ask us to live it.In this intimate conversation, we sit with Vivi—a mother, Ayurvedic student, and emerging postpartum caregiver—whose story gently reveals the space between what we know… and what we come to understand through experience.Raised in a family where birth was honored and trusted, Vivi entered motherhood with a strong sense of empowerment. But like so many women, it was the postpartum window that brought unexpected vulnerability—a quiet unraveling that asked her to receive care in ways she had never been taught.Together, we explore the tenderness of this transition.The shift from caregiver to one who also needs to be held.The humbling reality that knowledge alone does not replace support.And the deeper truth that our lived experiences are not detours—but part of the medicine we carry.This conversation is a reminder that postpartum is not simply a phase to move through.It is a sacred transformation—one that shapes not only how we mother, but how we live, serve, and belong to ourselves.If you have ever felt both strong and undone in motherhood…If you are walking the quiet path of healing your own story…If you feel called to support others in a more conscious, embodied way…You will find yourself here.-In this episode, we explore:Growing up in a lineage rooted in birth and holistic healingThe contrast between empowered pregnancy and vulnerable postpartumWhy the postpartum window requires deep, intentional supportThe initiation of becoming both caregiver and receiver of careHow our personal stories shape the way we serveThe role of the Universal Mother Principles in conscious caregiving-A gentle invitation…If you're feeling the call to support mothers and families in a way that honors rest, nourishment, and presence…If you're longing for meaningful work that aligns with your heart…We welcome you to explore this path with us.You don't need to have everything figured out.You only need to begin listening.-Connect with us:Begin your own journey into nourishment and postpartum wisdom:https://sacredwindowstudies.com/free-cookbook/-Are you feeling the call to know more about Conscious Postpartum Care?Reach out! ⁠Schedule a time with Christine⁠ to find out how this work can transform your care business or provide a meaningful career path.Here is the ⁠link⁠ to our free class@‌sacredwindowstudiesJoin our ⁠Facebook Group⁠Podcast Music is Composed by Sara Emmitt, graduate of the Center for Sacred Window Studies. You can hear more of Sara's incredible music at www.saraemmitt.com.

Most physical therapists believe better outcomes come from better hands-on skills. But what if that's only a small part of the equation? In this episode of the Private Practice Owners Club podcast, Nathan Shields sits down with John Woolf, founder of Patient Success Systems, to break down a powerful (and uncomfortable) truth:

You messed up. You spiraled. You said something you wish you could take back. And now you feel terrible — which actually means you're doing something right. Feeling bad after a jealous episode is healthy. It means you care.But there's a difference between feeling bad and living there. And if you're someone who stays in the spiral for hours, days, or even weeks after a jealous episode — replaying it, shutting down, telling yourself you're broken and unlovable — this episode is for you.Because here's what that extended spiral is actually costing you. It's not just making you miserable. It's reinforcing the belief that jealousy is who you are. It's keeping the incident alive in your relationship long after it should be over. And it's exhausting your partner in ways you might not even realize.Today Shanenn introduces the Pity Timer — a simple, deliberate tool for feeling your feelings fully without letting them swallow the next three days of your life. This isn't about stuffing it down or pretending it didn't happen. It's about giving your guilt its time, and then making a choice to move forward.In this episode:Why staying in the spiral actually reinforces jealous behaviorWhat your partner experiences when you're still "off" days laterWhy moving on fast doesn't mean you don't careHow to use the Pity Timer to actually close the loopWhat to do when the spiral tries to come back00:00 Stop Letting the Spiral Run Your Life02:14 How the Spiral Builds a Case Against You05:19 How Your Guilt Is Hurting Your Partner08:01 Why You Can't Just Stop Feeling Bad10:29 How to Use the Pity Timer13:02 What to Do During the Window14:37 When the Timer Goes OffJoin 30 Days to Different - Starting soon!Check us out on YouTube and make sure to subscribe!Schedule your FREE Discovery Call to see how I can help.Grab the 5 Must-Haves To Overcome Jealousy DisclaimerThe information on this podcast or any platform affiliated with Top Self LLC, or the Top Self podcast is for informational and entertainment purposes only.  No material associated with Top Self podcast is intended to be a substitute for medical advice, diagnosis or treatment,  Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding your condition or treatment and before taking on or performing any of the activities or suggestions discussed on the podcast or website.

Uncover where "Tuscany without the tourists" is and healthcare hacks that can save Americans money, and laugh with us through a cross-cultural roadmap between Italy and the US, on this episode of ITALIAN, FOR SURE.* Join the ITALIAN, FOR SURE Trip to Italy! https://italianforsurepodcast.beehiiv.com *Italian D.C. resident Amedeo Jashi, real estate and affordable healthcare entrepreneur and content creator, and host Catrin Skaperdas chat their way through cultural differences between Italians and Americans to bring you an entertaining and educational episode about Italian culture inclusive of:Amedeo's views of America and Italy, as an Italian that lives in AmericaAreas of Italy that feel more “Italian” vs lessCost of living in Italy vs AmericaIncome taxes for the employee vs employer in Italy vs AmericaWhy Amedeo thinks Abruzzo is amazingLiving like an Italian in Washington DCHow hard it is to get a drivers license in ItalyDrinking culture in Italy vs AmericaThe difference of Amedeo's independence as a child growing up in Italy vs Catrin's independence as a child growing up in the U.S.Gross vs net income in US vs AmericaCost of labor in Italy vs AmericaThe differences of American and Italian health careHow in Italy it's more common than in the U.S. to have friends who are of the opposite sexBreakup “culture” in the US vs ItalyChapters:1:08 Intro3:50 How an Italian views America and Italy 8:06 The cost of living and taxes in Italy9:58 Amedeo tells us about Abruzzo13:03 Living like an Italian in Washington DC / An Italian's view of America's cost of living16:39 Getting a drivers license in Italy18:29 Saving money in the US vs Italy19:13 Drinking culture in Italy vs America 22:26 Independence in Italy24:58 The way Italians do business in Italy28:38 Cost of labor in Italy vs America31:28 How to be self-employed in Italy33:54 Healthcare in Italy vs America44:32 Breakups in Italy vs America52:22 Why Amedeo calls people peasants55:23 OutroTo check out Amedeo on Instagram, click here https://www.instagram.com/amedeo_iasci/This interview is available to watch on Apple Podcasts, Spotify and YouTube, and available to listen-only everywhere else you can get podcasts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we sit down with Bryan O'Kelly, Executive Chef of Husk Nashville, to talk about the realities of building a career in high-level kitchens, evolving leadership styles, and what it takes to run one of the most respected restaurants in the country.Bryan shares how he got his start washing dishes in Charleston while in college—and quickly realized the kitchen was where he belonged. What started as a job turned into a career fueled by intensity, creativity, and mentorship.

Care has always been at the center of our lives. So why has it never been at the center of our economy?In this episode, feminist economist Lucía Cirmi Obón joins us to unpack something most of us have felt but never had the language for: that the daily work of raising children, caring for family, and holding communities together is not separate from economic life. It is economic life.Drawing from her years inside Argentina's national government and her ongoing work in feminist economics, Lucía makes a compelling case: economies that ignore care don't just fail women. They fail everyone.This is a conversation for the woman who has ever felt the weight of invisible labor, wondered why the systems around her weren't built to support her, or simply wanted to understand the bigger picture behind the struggles she faces every day.In this episode, you'll discover:What feminist economics teaches us about valuing real lifeWhy care work has been historically overlooked and how that's changingThe connection between care, inequality, and economic systemsLessons from Argentina's approach to care policies and community careHow to think critically about mainstream economic narrativesThe future of work and why care jobs are essential and growingThe role of men, families, and communities in building more balanced systemsThe most personal things in your life like who cares for your children, who will care for you when you're older, how much of yourself you give before anyone gives back, these are not private matters. They are political ones. And this episode will help you see them that way.✨ Ease in understanding that the overwhelm so many of us carry isn't a personal failing. It's a structural one. Lucía's work is a reminder that when care is treated as a collective responsibility rather than a woman's burden, something in us finally gets to exhale.✨ Joy in discovering that your lived experience (the caregiving, the juggling, the invisible labor) is not separate from the big economic debates. It's the evidence. This episode has a way of making you feel less alone in what you carry, and more connected to a global movement working to change it.✨ Impact in seeing how feminist ideas that once lived only on the margins are now shaping legislation, policy, and international conversation. Every woman who speaks up, names the imbalance, or simply refuses to accept the status quo is part of that momentum.✨ Self-trust in the quiet confidence Lucía models throughout this conversation. She has walked into rooms that weren't built for her perspective and made her voice heard anyway, not by abandoning her values, but by rooting deeper into them. ---✨ The Well Woman Show is delighted to partner with the Work and Family Researchers Network and its next conference June 17-20, 2026 in Montreal, Canada. For more information, look to https://wfrn.org/2026-work-and-family-researchers-network-conference/ ✨ Join us on April 30th at the Family Friendly New Mexico Business Awards Luncheon at Sandia Resort & Casino, where I'll be in conversation with Dr. Corinne Low about what the data tells us about work, caregiving, and the structural changes needed for both people and businesses to thrive. As host of the Well Woman Show and Founder of Family Friendly New Mexico, I'm thrilled to bring this conversation to employers, HR leaders, policymakers, and community partners across our state — and to celebrate the businesses that are leading the way in creating workplaces that truly work for families. Grab your tickets at familyfriendlynm.org — hope to see you there!✨ Join other smart, high-achieving women to rewrite the rules for how to love, lead, and succeed — so you can live with more joy, ease, and abundance, even when life is tough.

In this powerful and eye-opening episode, I sit down with Sheila Mikhail, a biotech entrepreneur, breast cancer survivor, and fierce advocate, to discuss what happens when the system we trust fails us.Despite having access to top-tier medical care, Sheila's breast cancer was missed by routine mammograms.What followed was not just a diagnosis, but a mission: to challenge outdated standards, fight insurance barriers, and push for life-saving changes in breast cancer screening.This conversation is raw, honest, and incredibly important.Because this isn't just Sheila's story…It's happening to women every single day.In This Episode, We Cover:Why mammograms can miss cancer in women with dense breast tissueThe critical role of supplemental screening (MRI, ultrasound)The gap between insurance coverage and actual access to careHow insurance companies create barriers, and what that means for patientsThe reality of advocating for yourself when the system pushes backWhy physician education is still a major issueThe importance of understanding your breast densityWhat women can do to better advocate for their own healthKey Takeaway:Early detection only works if we're using the right tools.And right now, too many women are not being given those tools.Follow Sheila:Instagram: https://www.instagram.com/bcruckus/Facebook: https://www.facebook.com/bcruckusLinkedIn: https://www.linkedin.com/company/bcruckus/posts/?feedView=allResourcesBC Ruckus (founded by Sheila Mikhail):https://www.bcruckus.org/

What does it actually look like to lead a design project, without losing control, your confidence, or your sanity?In Part 2 of this leadership series, Terri Taylor and coach Valerie Priester dive deeper into what it truly means to step into leadership as an interior designer. This episode goes beyond mindset and into practical application—how you lead clients, manage projects, communicate your vision, and set boundaries that protect both your business and your well-being.If you've ever felt like your clients are running the job, your projects are spiraling out of control, or you're doing everything yourself and burning out… this episode will show you exactly what's missing.You'll learn how to shift from being the “doer” to the leader, how to create systems that guide your clients, and why clear communication and boundaries are essential for both profitability and peace of mind.In this episode, we cover:The difference between a technician mindset and a leadership mindsetWhy clients take control (and how to prevent it)How to confidently lead your clients through a projectThe importance of having a clear process and systemWhy communication builds trust and confidenceHow to stop people-pleasing in your businessLeading contractors, vendors, and your team effectivelyWhy you must stop doing everything yourselfHow delegation increases growth and capacityThe real reason burnout happens (and how to avoid it)Why boundaries are critical for success and self-careHow saying “no” actually strengthens your businessShow notes are available at interiordesignbusinessacademy.comFollow us on Facebook: facebook.com/InteriorDesignBusinessAcademyFollow us on Instagram: instagram.com/interiordesignbusinessacademy

On this episode of Fostering Change, Rob Scheer is joined by leaders and advocates working directly with young people transitioning out of foster care: Sarah Baumgartner of Anthem Blue Cross and Blue Shield, Brian Robinson of Kids' Voice of Indiana, and Princess Martinez Casanova, a foster youth leader and member of the Youth Impact Board at Kids' Voice.For Comfort Cases, partnerships have always been central to the mission. The organization's first corporate Packing Parties began in Indiana with Elevance Health and Anthem Blue Cross and Blue Shield in 2008. Since then, Anthem has remained a longstanding partner, demonstrating an ongoing commitment to corporate responsibility and to supporting children and youth experiencing foster care.Today, that commitment continues through collaboration with Kids' Voice of Indiana, working together to raise the voice of youth transitioning out of foster care by creating resources, providing transition support, and expanding opportunities for education and career advancement.As Foster Care Awareness Month approaches in May, this conversation highlights the importance of recognizing the needs of young people preparing to age out of the system — and the role partnerships play in helping them build strong, independent futures.Episode HighlightsThe importance of supporting youth as they transition out of foster careHow corporate partnerships can expand resources and opportunities for young peopleThe role of Kids' Voice of Indiana in advocating for older youth and preparing them for independenceThe impact of mentorship, advocacy, and youth voice in shaping better outcomesReal-life success stories, including pathways to higher education and career developmentAbout the GuestsSarah Baumgartner is the Older Youth Case Manager on the Foster Care Team at Anthem Indiana Behavioral Health Services. She brings more than 20 years of experience in mental health, including residential treatment, school-based counseling, and private practice. Her work focuses on supporting older youth as they transition from foster care to adulthood.Brian Robinson is the Director of Older Youth Initiatives for Kids' Voice of Indiana. With more than 25 years of experience working with children and families, including serving as a Guardian ad Litem since the early 1990s, he centers his work on preparing older youth in foster care for independence.Princess Martinez Casanova is a bilingual education advocate, foster youth leader, and member of the Youth Impact Board at Kids' Voice of Indiana. After immigrating from Mexico as a teenager and entering foster care at fourteen, she is now attending DePauw University on a full scholarship, studying Education Studies and Spanish, and advocating for foster youth and immigrant communities.About the WorkThe collaboration between Anthem Blue Cross and Blue Shield and Kids' Voice focuses on:Transition support for youth aging out of foster careElevating youth voice and advocacyExpanding access to education and career pathwaysThese efforts reflect a shared commitment to helping young people move from foster care into adulthood with the tools, support, and opportunities they need to succeed.Connect & Learn MoreKids' Voice of Indiana: https://kidsvoicein.org/Facebook: @AnthemMedicaidInstagram: @anthembcbsX (Twitter): @AnthemBCBSLinkedIn: Anthem Blue Cross Blue Shield – Medicaid Health Plans

What if the problem in healthcare isn't a lack of data… but the wrong data?In this episode, Larry Benz joins the show to unpack a quiet shift that's happening across healthcare:We've started confusing what's easy to measure with what actually matters.Star ratings, patient satisfaction scores, and online reviews have become the scoreboard—but they were never designed to measure true clinical excellence.So what happens when the proxy becomes the point????? What You'll Learn:Why high ratings don't always mean high-quality careHow healthcare drifted toward convenience metricsThe unintended consequences of optimizing for satisfactionWhat better measurement could look likeHow clinic owners and clinicians should think differently????️ Guest:Larry Benz is a physical therapist and founder of Confluent Health and Evidence In Motion. He's spent his career building and scaling healthcare organizations—and challenging the assumptions behind how success is measured.???? Connect & Subscribe:Read this and more from THE OPERATOR on SUBSTACKShare with a clinician or clinic owner who needs to hear it

Welcome to the KC CHIROpulse Podcast.  This week's topic:  How credible are you with your patients? The KC CHIROpulse Podcast is designed for Chiropractic professionals ready to elevate their practice to new heights.  This week, the show is hosted by Kats Consultants' coaches Dr Michael Perusich and Dr Troy Fox, seasoned experts in Chiropractic business management.  This podcast provides invaluable insights and actionable strategies to help you create a flourishing and sustainable Chiropractic business.In this episode, we discuss:How high-level authority with patients is a game changer for success  Why your professional presence helps lead patients to engage in careHow weak doctor authority can degrade your practice profitsHow your authority with staff creates winning teams…and so much more…In each episode of KC CHIROpulse, we delve into crucial aspects of building a successful Chiropractic practice, covering topics such as establishing a strong foundation, adopting a patient-centric approach, mastering marketing techniques, achieving financial fitness, fostering effective team building and leadership, integrating technology and innovation, and navigating common challenges in the field.Whether you're a seasoned chiropractor or just starting your practice, the KC CHIROpulse Podcast offers a wealth of knowledge and personalized practical advice to help you navigate the intricate world of Chiropractic business. Join us on this journey as we explore proven strategies, share success stories, and connect with industry experts to empower you in your pursuit of building a thriving Chiropractic practice.Don't miss out on the latest insights and expert guidance. Subscribe now and unlock the secrets to taking your Chiropractic practice to the next level. Your success is our priority at Kats Chiropractic Business Advisors.DISCLAIMER:  The information presented in this broadcast is for educational purposes only and is not intended to offer legal, investment, accounting, or medical advice, and represents the opinions of the speakers.  Seek the consultation of a professional for advice in those areas. And remember…your results using this information may be different than described.Be sure to SUBSCRIBE to the Kats Consultants CHIROPulse Podcast When you are ready we can help. Free Resource: Download What's Your Practice Worth? Let's Chat -30-minute chat about your practice Attend a Virtual Seminar Join the new subscription program Path to Prosper KC CHIROpulse Podcast. Helping Chiropractors keep their pulse on success. Thanks for listening.

Most physical therapists feel stuck between productivity expectations, documentation requirements, and changing reimbursement models.But what if the problem isn't clinicians — it's the systems around them?In this episode, Jimmy talks with Katie Holterman about how healthcare systems, documentation processes, and compliance frameworks can either burn clinicians out or support them.Katie explains why efficiency and quality are not enemies, why most documentation is unnecessarily complex, and how clinics can design systems that protect clinicians while improving outcomes.The conversation also dives into the future of value-based care, the role of outcomes in physical therapy reimbursement, and why most continuing education fails to deliver practical clinical value.If you're a physical therapist, clinic owner, or healthcare leader, this episode offers practical insight into building systems that actually work for clinicians.Key TakeawaysWhy documentation is often more complicated than necessaryThe three questions that simplify compliant documentationWhy productivity isn't the enemy of good patient careHow clinic systems should protect clinicians instead of burning them outWhy most continuing education fails cliniciansHow outcomes will shape the future of physical therapy reimbursementWhy understanding the “why” behind metrics changes everythingGuestKatie Holterman

In this episode of the Culture Matters Podcast, Jay Doran sits down with Doug Bertram, founder and CEO of Structural Elements, for a deeply thoughtful conversation on the body, stress, healing, performance, and what it really means to create health before crisis ever arrives.Doug shares his unique journey from psychology and manual therapy into traditional Chinese medicine, systems thinking, and the creation of Structural Elements — a methodology and growing company built around helping people increase their capacity to handle the demands of life. Rather than simply treating pain or symptoms, Doug explains how the body functions as an integrated system, how communication breakdowns happen physically and neurologically, and why true healing involves far more than addressing one isolated issue.This episode explores the connection between the body, mind, trauma, stress response, posture, belief systems, and performance. Doug breaks down complex ideas in a way that is both practical and powerful, helping listeners understand how overload accumulates, how dysregulation shows up in daily life, and how awareness and self-regulation can transform the way we move, heal, and live.This conversation is not just about pain relief. It is about human performance refined.00:00 Intro and quote: treating disease before it arises02:15 Meeting Doug Bertram and the heart behind Structural Elements05:00 From psychology and bodywork to traditional Chinese medicine09:10 Systems thinking vs. treating the body in separate parts14:20 Communication in the body: rethinking chi and energy flow20:05 Stress, safety, and the autonomic nervous system26:40 How trauma, belief systems, and the body stay connected33:10 Posture, injury, and what the body is really communicating39:20 Avoidance vs. resilience and increasing capacity to handle load46:00 Doug's personal shift: rewriting the story of stress53:30 Signs your system is overloaded and how to self-regulate59:40 The Structural Elements methodology and franchise model1:07:10 Helping providers escape burnout and deliver better care1:13:20 The future of orthopedic wellness and preventive care1:19:00 Final takeaway: integration, regulation, and living with greater capacityThis episode covers:Why the body should be understood as an integrated systemThe difference between symptom treatment and root-cause careHow stress, trauma, and belief systems shape the bodyWhy posture tells a story about strategy and survivalHow to recognize when your system is overloadedThe connection between regulation, resilience, and performanceDoug's vision for the future of orthopedic wellness and provider careIf you are interested in health, performance, healing, resilience, mindset, or the deeper relationship between body and mind, this is an episode you will not want to miss.

Diabetes care doesn't happen only in the clinic—it happens where people live, shop, and eat. This episode explores why food access, community support, and real-world resources matter just as much as medical care.We unpack how food insecurity and the digital divide affect diabetes management, where food-as-medicine programs can make a real difference, and how GLP-1 medications fit without replacing nutrition and behavior change. We also highlight one policy shift that could dramatically expand access to diabetes nutrition support.Guest Bio:Dr. Melanie Hingle is a nationally recognized nutrition scientist, registered dietitian, and Professor at the University of Arizona whose work on diet-sensitive disease integrates community-engaged research, digital health, and Food As Medicine interventions across the Southwest. Quote:“Fresh produce, high in fiber, high in nutrients, these are things that help people manage, not just the blood glucose a little bit better, but can displace some of the less healthy options”Question of the Day:How might you help advocate for better nutrition support or diabetes resources in your community?On This Episode You Will Learn:Why community-based nutrition is essential for effective diabetes careHow food insecurity and access gaps directly shape diabetes outcomesWhat programs like produce prescriptions and medically tailored meals get rightHow to integrate GLP-1s with nutrition counseling without losing the food-first focusWhich policy and reimbursement changes could most effectively reduce diabetes disparitiesConnect with Yumlish!Yumlish Website: YumlishYumlish on Instagram: @yumlish_Yumlish on Facebook: YumlishYumlish on Twitter: @yumlish_Yumlish on LinkedIn: YumlishConnect with Dr. Melanie Hingle!University of Arizona Website Profile: https://profiles.arizona.edu/person/hinglemEmail: hinglem@arizona.edu

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Have you ever done all the “right” self-care things, taken the bath, bought a planner, scheduled the massage, and still felt completely exhausted?In this episode, we're unpacking why that happens. Most women aren't bad at self-care. We're just investing in practices that don't actually restore us. In a culture that praises hustle, sacrifice, and pushing through (hello, military life), it's easy to lose touch with our own needs. Over time, we forget how to answer the question: What do I actually need right now?I introduce the concept of low-yield vs. high-yield self-care, and why high-yield practices are deeply personal, discovered through reflection and experimentation, not copied from the internet. When you learn to identify your unmet needs and choose practices that truly replenish you, everything shifts. You regain capacity. You regain energy. You regain hope.In This Episode:Why popular self-care trends often leave you feeling the sameThe difference between low-yield and high-yield self-careHow military culture and life experiences disconnect you from your needsWhy meeting your needs is not selfish, it's essentialA simple way to evaluate your physical, mental, emotional, and spiritual bucketsHow to approach self-care with curiosity instead of judgmentRESOURCES:High-Yield Self Care Guide:https://fabulous-pioneer-9504.kit.com/e83556732bSIGN UP FOR THE APP:https://www.christinamattisonyoga.com/lead-your-life-appConnect with me in the Strong and Resilient Woman Community on Facebook HERE (https://www.facebook.com/groups/yogaformilitarywomen)Instagram: https://www.instagram.com/themilitaryyogiPodcast Website: www.leadingwithheartpodcast.comSHOW NOTES: https://www.christinamattisonyoga.com/blog/episode90Connect with me in the Strong and Resilient Woman Community on Facebook HERE (https://www.facebook.com/groups/yogaformilitarywomen), or on Instagram @themilitaryyogiMore about Christina Mattison and the Leading with Heart PodcastHey there! I'm Christina Mattison, an Air Force Officer, yoga teacher, dedicated wife, and proud mother of two. But most importantly, I'm here as a wellness and leadership coach for women in the military. I want you to know something: It doesn't have to be this way.I've walked in your combat boots, and I understand the chaos that often accompanies military life. But I'm here to share a powerful truth with you: You have the innate ability to transform your own life. I've personally experienced this transformation, and I've witnessed it in the lives of countless clients I've had the privilege to guide.Welcome to the Leading With Heart podcast your ultimate resource for discovering how to infuse joy, peace, and true success into every facet of military life.**The views and opinions expressed within this podcast episode are those of the individual, and do not necessarily represent those of the Department of Defense or its components.

Anjani Mahabashya M.D., CHCQM-PHY is the founder of the founder of a physician-led consulting company focused on Utilization Management, CDI, coding process improvement, and Physician Advisor staffing. Dr Mahabashya is a national speaker, a two-time TEDx speaker, and has been featured on multiple podcasts. She has also trained and mentored physicians to become effective, high-impact Physician Advisors. Some of the topics we discussed were: Navigating potential pressure to deny claims on the insurance side of a physician advisor roleHow to resist insurance pressure while still providing enough quality careWhere to start in looking for a physician advisor roleKnowing the language of presentation in front of stakeholdersTranslating a problem into either revenue or qualityWhere to learn more about strategy and system-level contributions to healthcareClinical documentation integrity and coding taking precedence while the healthcare system shifts to value-based careHow to truly influence the healthcare systemHow physicians can prepare for shifts in care delivery, technology, and value-based care in the evolving healthcare landscapeHow to document all the risks of a patient appropriatelyWorking as a connector to translate medical coding into a regular clinical language And more!Connect with Dr. Mahabashya: Email:anjaniM@avenrasolutions.com LinkedIn:https://www.linkedin.com/in/anjani-m-848a201b9/ Ep 180: How to Expand Physician Impact Beyond the Bedside as a Physician Advisor with Dr. Anjani Mahabashya Apple Podcasts: https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000749059219 Spotify: https://open.spotify.com/episode/0kPobt1jZrRPSZBjVTPFOJ?si=825HAsceTVufaAlN-bj1Tg Ep 181: Upskilling for the Evolving Healthcare Landscape with Dr. Anjani Mahabashya Part 1 Apple Podcasts: https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000750141503 Spotify: https://open.spotify.com/episode/2hW638XbEdeocoHZivL0mp?si=gEYAuKjFRIOwwI2I41B0LA 

In this episode of SHE MD, Mary Alice Haney and Dr. Thaïs Aliabadi welcome back Dr. Kelly Casperson to discuss perimenopause, menopause, and hormone therapy with clarity and science instead of fear.Dr. Casperson explains why perimenopause is a clinical diagnosis, not simply a lab result, and why so many women are dismissed as “too young” or “too old” when their symptoms are real. She addresses the biggest myth about hormone replacement therapy and reframes the conversation around individualized, science-backed risk-benefit decisions.The discussion dives into testosterone for women, including its impact on libido, motivation, muscle mass, and mood, along with the risks of high-dose hormone pellets. They explore progesterone for sleep, the hysterectomy myth, and why vaginal estrogen is one of the safest and most effective treatments for dryness, painful sex, bladder urgency, and recurrent UTIs.The episode also tackles the midlife brain, brain fog, and how estrogen influences glucose metabolism. From restoring desire in long-term relationships to navigating alcohol, supplements, and exercise, this conversation reinforces one powerful truth: women are not broken. With the right knowledge and support, midlife can be a season of clarity, strength, and transformation.Subscribe to SHE MD Podcast for expert tips on PCOS, Endometriosis, fertility, and hormonal balance. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women's health and well-being.Sponsors: Premier Protein: Find your favorite flavor at PremierProtein.com or at Amazon, Walmart, and other major retailers.Prolon: Ready for your own reset? For a limited time, Prolon is offering SHE MD listeners15% off site wide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit ProlonLife.com/SHEMD to claim your 15% discount and your bonus gift.Mill: Try Mill risk-free for 90 days and get $75 off at mill.com/SHEMD and use code SHEMD at checkout.Peloton - Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.com Talkiatry: Head to Talkiatry.com/shemd and complete the short assessment to get matched with an in‑network psychiatrist in just a few minutes.Warby Parker: Warby Parker gives you quality & better-looking prescription eyewear at a fraction of the going price. Our listeners get 15% + Free Shipping when they buy 2 or more pairs of prescription glasses at WarbyParker.com/SHEMD. What You'll Learn:What perimenopause actually is and why labs are not required for diagnosisThe biggest myth about hormone therapy and how fear shaped menopause careHow testosterone supports libido, motivation, and muscle strength in womenWhy vaginal estrogen is safe and essential for preventing dryness and UTIsWhat happens to the brain in midlife and why brain fog occursKey Timestamps:(01:30) Introduction and why Dr. Casperson wrote The Menopause Moment(04:10) The biggest myth about hormone therapy and why fear still shapes menopause care(09:25) Meet the hormones: testosterone, estrogen, and progesterone in midlife(11:50) Testosterone for women: libido, motivation, muscle, and dosing concerns(14:45) Hormone pellets explained: side effects, hair loss, and why removal is difficult(17:15) Progesterone for sleep and the hysterectomy myth clarified(24:25) Symptoms of too much estrogen(26:00) “Senile Vagina” - the “use it or lose it” myth(33:05) Vaginal atrophy, bladder symptoms, UTIs, and why vaginal estrogen matters(34:00) How to properly apply vaginal estrogen and why cream can be more effective(41:20) Great sex in midlife: lube and honest communication(50:30) Responsive vs spontaneous desire and bringing novelty back to long-term relationships(56:15) The midlife brain: estrogen, glucose metabolism, and brain fog(01:02:50) Alcohol, supplements, exercise, and non-hormonal tools for cognitive health(01:05:00) Final advice for women entering midlife and why you are not brokenKey Takeaways:Hormone therapy decisions should be individualized and based on science, not fearPerimenopause is common, real, and often underdiagnosedTestosterone plays a significant role in women's well-being beyond libidoVaginal estrogen is one of the safest and most effective preventive treatments in menopauseMidlife can be a powerful reset when women prioritize their health and mindsetGuest Bio:Dr. Kelly Casperson is a urologist, educator, and top international podcaster whose mission is empowering women to live their best love lives. In her podcast, You Are Not Broken, she combines science, humor, and candor to dismantle the myths women have learned about sex, intimacy, midlife, and hormones.Dr. Casperson earned her medical degree from the University of Minnesota and completed her surgical training and residency at the University of Colorado. She is a proud member of the American Urological Association, International Society for the Study of Women's Sexual Health, and the Society of Women in Urology.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We would love to hear from you!!! Most people underestimate the profound impact of simply showing up. In this episode, Angie and Aric delve into the quiet power of presence—sharing how small acts of kindness, like sitting in silence or remembering birthdays, can bring immense comfort during life's hardest moments. They reveal the crucial difference between fixing and simply being there, especially in grief, and why love often manifests in participation, not solutions.You'll discover:Why the most meaningful support sometimes involves doing nothing but just showing upHow remembering important dates and saying names keeps loved ones alive in spiritPractical shifts to overcome discomfort in supporting others through grief, illness, or celebrationThe importance of consistency—showing up repeatedly, not just once, to demonstrate you careHow love is expressed through action, even when words or gestures feel awkward or insufficientIn a world where life's challenges can make people feel invisible or forgotten, these insights offer a way to foster genuine connection and healing. If you've ever wondered how to truly support someone in pain, or want to deepen your ability to be present, this episode is your guide. It reminds us that showing up—imperfectly—is often the greatest act of love you can give.Perfect for caregivers, friends, or anyone seeking to turn small acts into meaningful support, this conversation will inspire you to rethink what it means to be there for others—and why your presence is among the most powerful gifts you can offer.Guest credibility: Angie and Aric, who have navigated profound loss and ongoing support, share lessons learned from real-life experiences, making these insights both authentic and actionable.#grief #loss #beingpresent #time #love #invisible #hallie Support the show

High-risk pregnancies are rising — and the need for specialized maternal care has never been greater.Dr. Kathryn Berryman, board-certified OBGYN and maternal-fetal medicine specialist, sits down with Allison Walsh and shares her journey from military physician to high-risk pregnancy expert serving women and families at AdventHealth for Women. After earning her medical degree at the University of Maryland and completing residency at Brooke Army Medical Center, she deployed to Iraq as an active-duty Army physician before pursuing fellowship training in maternal-fetal medicine at The Ohio State University.Today, Dr. Berryman cares for women navigating complex pregnancies, including medical complications, multiples, fetal concerns, and high-risk postpartum recovery. Her work extends beyond clinical care — she is deeply committed to teaching the next generation of physicians and advancing whole-person women's healthcare.This conversation explores:Why high-risk pregnancies are increasingWhat maternal-fetal medicine really meansThe future of prenatal testing — including genetics and proteomicsThe importance of postpartum and fourth trimester careHow telehealth is expanding access to specialized pregnancy careBalancing motherhood, marriage, and medicineThe role of confidence in high-achieving womenDr. Berryman's perspective blends clinical excellence, military service, and lived experience as a working mother — offering wisdom for women navigating both ambitious careers and family life. Learn more about women's healthcare services:https://adventhealthforwomen.com/ Connect with Dr. Kathryn Berryman:https://www.adventhealth.com/find-doctor/doctor/kathryn-berryman-md-1225249568 Connect with Allison:Instagram → @allisonwalshWork with Allison: Ready to turn your story into a service-driven brand that opens doors and expands your impact? 

In This Episode:Why Wendi is identifying as a quilter before making her first quiltThe power of practicing simple foundational skills like sewing straight seamsRaising and processing 42 meat chickens and what that teaches about confidenceHow tweaking systems makes homesteading smoother over timeA Florida cold snap that damaged the food forest and what resilience looks likeLosing a rooster and making the next right decision for the homesteadCombining flocks and preparing for a new generation of laying hensBringing home two bottle-fed baby goats and trying a new approachWhy self-reliance is a form of self-careHow skills compound and build lasting confidenceReferenced Episodes:Episode 203: Raising Meat ChickensConnect with Wendi:

Love the episode? Send us a text!What if part of what makes cancer so hard isn't just the diagnosis—but the spaces where care happens?In this eye-opening episode of Breast Cancer Conversations, host Laura Carfang explores how hospital design, architecture, and the built environment directly shape the cancer experience, often in ways patients never realize—but deeply feel.Laura is joined by Abbie Clary, Executive Director of Market Strategies and Growth for Health for All, and a nationally recognized leader in healthcare architecture and experience design. With millions of square feet of cancer and healthcare facilities in her portfolio—including projects at Memorial Sloan Kettering, MD Anderson, and the Shirley Ryan AbilityLab—Abbie pulls back the curtain on how hospitals are designed, who they're designed for, and why women are so often treated as the “outlier.”Together, they discuss trauma-informed design, survivorship-centered care, caregiver inclusion, gender bias in medical spaces, and why healing doesn't only happen through medicine—it happens through dignity, control, and environment.In This Episode, We Talk About:Why hospitals and medical spaces are often designed for a “default male”How architecture impacts anxiety, trauma, and healing for cancer patientsWhat trauma-informed design actually looks like in practiceWhy cancer patients experience healthcare differently than other patientsThe importance of designing for repeat visits, not one-time careHow caregivers and loved ones should be treated as part of the care teamWhy dignity, control, and privacy matter as much as efficiencyGender bias in medical design—from gowns to equipment to workflowsWhy women's pain and discomfort are often minimized in healthcareDesigning cancer centers for survivorship, not just treatmentAbout Today's GuestAbbie Clary, FAIA, FACHA, is the Executive Director of Market Strategies and Growth — Health for All. Her work spans some of the most ambitious healthcare projects in the world, including Memorial Sloan Kettering's new Cancer Care Pavilion, MD Anderson Cancer Center's 2030 facilities master plan, and the Shirley Ryan AbilityLab in Chicago.A nationally sought-after speaker and TEDx presenter, Abbie's work focuses on transforming healthcare through strategic, human-centered design—bridging architecture, culture change, patient experience, and health equity. Her mission is simple but radical: design healthcare spaces that actually support healing, dignity, and belonging. Support the showLatest News: Become a Breast Cancer Conversations+ Member! Sign Up Now. Join our Mailing List - New content drops every Monday! Discover FREE programs, support groups, and resources! Enjoying our content? Please consider supporting our work.

Discover Krista's inspiring story of overcoming mental health struggles, shifting from conventional medicine to holistic modalities like Body Talk, and reclaiming her vitality. This episode dives deep into her personal evolution, the power of energetic healing, and practical insights for anyone seeking profound transformation.Krista's background with mental health challenges and medication dependencyAwakening to alternative healing: how she discovered BodyTalkThe role of energy, spirit, and subconscious patterns in physical and emotional healthPersonal experiences with trauma, loss, and resilienceThe importance of intuitive observation and safe space in healingPractical steps to incorporate body awareness and self-careHow remote sessions facilitate healing and accessibilityThe significance of grounding, intuition, and trusting your body's signalsSupporting others: the responsibility of practitioners in safe healing environmentsKrista's plans for expanding her practice and serving her community physically and virtuallyKey Topics:00:00 - Introduction and Krista's background in healing and personal growth02:50 - Meeting Krista and memorable moments from early connections05:00 - The power of energetic connections at events and beyond08:30 - Experiencing the intense energy during group meditations and shifts12:00 - How understanding energy and spirit transforms healing approaches13:15 - Krista's history with mental health struggles and medication15:00 - Her journey into weight loss and body awareness through trauma release17:30 - The importance of listening to your body and the role of rest and balance20:45 - The collapse of her work life and navigating financial and emotional hardship25:00 - Processing loss, moving, and the depths of despair30:00 - Discovering alternative modalities: Loesje, Pam Dillon, and body talk35:20 - Her experiences with ketamine therapy and limitations of western medicine40:00 - The significance of trauma, birth stories, and somatic awareness45:10 - The shift into holistic health: connecting with horses, nature, and intuition50:00 - The power of regular practice and how it supports physical and emotional healing55:00 - Embracing gifts, intuition, and the responsibility of practitioners60:00 - The importance of vulnerability, community, and authentic connection65:10 - Supporting future parents and breaking generational trauma cycles70:00 - The evolution of healing modalities and their role in preventative health75:00 - Krista's offerings: sessions, sliding scale, accessibility, and how to connect78:00 - Her vision for in-person work and community engagement in Langley80:00 - Support, guidance, and embracing change with body talk82:00 - Final thoughts on self-empowerment, trying new modalities, and collective healingResources & Links:Body Talk with KristaBodyTalk with Krista (Canada)Instagram - Body Talk with KristaPam Dhillon - Wild & Wise Loesje - Linking Awareness Instagram or websiteFraser (Tattoo Artist)Andy Glaze - ultrarunner Greggi Instagram and websiteConnect with Krista:Instagram: bodytalkwithkristaWebsite: bodytalkwithkrista.com

Feeling overwhelmed, stretched thin, and still wanting your floral business to grow? You're not broken—you're human. In this minisode, Jen breaks down 10 simple, doable actions to help you regain momentum in your business even when life feels heavy. This episode is all about compassionate strategy: tiny steps, CEO-level thinking, and getting out of freeze mode without burning yourself out.You'll learn how to shift from emotional overwhelm into grounded action, create forward motion without needing “perfect conditions,” and refocus your energy on what actually moves the needle in your floral business.In This Episode, We Cover:Why overwhelm doesn't mean you're failing—it means you careHow to take action even when you feel behind or stuckThe power of micro-momentum when everything feels like “too much”How to identify the one next step that matters mostCEO-level thinking when your nervous system wants to shut downWhy consistency beats intensity when you're overwhelmedHow to simplify your priorities when your brain feels clutteredWhat to focus on in your business when you don't have extra energyHow to build habits that support growth (even in hard seasons)Reframing overwhelm into clarity, control, and confidenceKey Takeaway:You don't need a perfect plan or unlimited time to grow your floral business. You need one small, intentional step that moves you forward. Momentum creates clarity. Action creates confidence. Even when life feels heavy, your business can still grow—if you choose progress over perfection.Resources & Mentions:Floral CEO Mastermind: https://floralceo.com/mastermindFloral Rockstar Workshops: https://floralceo.com/workshopConnect with Jen:Instagram: @‌thefloralceoWebsite: https://floralceo.com

Marketing is evolving — and what used to work for pelvic health businesses is quietly losing effectiveness.In this episode, we expose the #1 marketing mistake pelvic health providers are making in 2026, why it's costing them visibility and revenue, and what to do instead.This is about smarter positioning — not louder marketing.

What if maternal care was a proactive partner in your baby's development, not just stepping in at a point of crisis?On this episode of Fractals, Cory Wyman, Director of Marketing at SimpliFed, joins Colin Miller to unpack how virtual lactation and baby-feeding support can reshape maternal health: clinically, emotionally, and economically.From the episode:Why baby feeding is often the first point of contact in postpartum careHow virtual care creates deeper honesty and stronger provider-patient trustThe link between feeding challenges and maternal mental healthWhy screening at every appointment changes outcomesHow SimpliFed aligns value-based outcomes for payers, employers, and familiesWhat tech-enabled provider services get right that standalone apps missCory also shares a compelling vision for the future of maternal health—where digital tools are directly connected to real providers, not left to parents to interpret alone.Listen to Fractals on your favorite podcast platform, and connect with Bracken to learn how we support life science and digital health organizations. 

Are you overthinking…or under-processing? What if reflection was the missing piece to becoming (and receiving) everything you've ever wanted?Today, Tara Schuster returns to the Expanded Podcast to explore one of the most impactful healing modalities there is: journaling. Her latest book, This Journal F*cking Works, offers a science-backed and historical look at why journaling is so powerful, woven together with humor and Tara's own journey of rewriting internal narratives to break free from toxic, repetitive thought loops. It's an invitation to start “DMing with your soul” and to open up neural pathways of self-understanding, emotional processing, and healing.Jessica and Tara unpack why ritual matters. Not everything is about maximizing habits, productivity, or “doing it right.” Real transformation often comes from giving your brain space to process lived experience: to be honest, imperfect, and fully human. With this outlook, journaling becomes a bridge between science and intuition, seamlessly supporting your own TBM and personal growth practice.This conversation is for anyone who feels stuck in mental loops, wants a grounded and research-backed way to connect more deeply with intuition, and yearns to understand who they are at their core.**Trigger warning: Discussion of self-harm and abusive family dynamics at 00:07:10 through 00:09:28**Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast Resources: Return to Magic - 15 Day Manifestation ChallengeA 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access! (It's not too late to join in. Start any time!) The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HERE Get the latest from TBMJoin the Pathway now - Return to Magic Challenge available now! New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode Is Brought to You By: MASA Chips - Get 25% off your first order with code MAGNETICMASA OriginalMASA LimeMASA Churro In this episode we talk about:Tara's personal journey and initial skepticism with the effectiveness of journalingWhy “thinking harder” doesn't always lead to clarity, and how writing helps the mind complete emotional cyclesThe difference between habits that automate and rituals that animateHow rituals create meaning, presence, and emotional rangeWhy writing by hand deepens comprehension and self-awarenessThe power of naming emotions without storytelling and how journaling builds self-trust over timeWhy clarity often comes after discomfort, not beforeUsing journaling to track energy, not just emotionsHow to approach journaling without shame or perfectionismWhy falling off a practice isn't failure—it's proof you careHow writing reconnects you to your intuition in a distracted world Mentioned In the Episode: Join Tara's free 14 day journaling challenge!This Journal F*cking Works: The Science, Ritual, and Art of JournalingExpanded x Ep. 288 - How To Build High Self-Worth: The Process with Tara SchusterThe Ritual Effect by Michael NortonExpanded x Ep. 99: Dr. Tara Swart on Neuroplasticity and ManifestationExpanded x Ep. 206 - EXPLAINED Aligned Action with Dr. Tara SwartExpanded x Ep. 376 - Dr. Tara Swart on Signs from the Other Side: Love, Loss, and Connection Beyond DeathExpanded x Ep. 176 - Elise Loehnen - Getting Back into Balance & Finding ExpansionExpanded x Ep. 252 - When Will You Be Good Enough? - The Price Women Pay To Be Good - Elise LoehnenExpanded x Ep. 371 - How to Reframe Jealousy and Step Into Your Power with Elise LoehnenThe Artist's Way by Julia CameronDr. Jennifer Freed on IGWatch our full-length video episodes on Youtube!Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Return to Magic Challenge, Surrender DI Playlist, Validation DI, and Worst Case Scenario DI) Connect with Tara SchusterThis Journal F*cking Works: The Science, Ritual, and Art of JournalingJoin Tara's free 14 day journaling challenge!Connect on IG @TaraschusterSubstack @taraschusterCheck out her other books Glow in the Fucking Dark and Buy Yourself the Fucking Lilies  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

The podcast episode featured a conversation with Professor Sharon Lawn about mental health systems, lived experience, and the importance of humanising care for individuals with mental health challenges. We discuss the need for more person-centered, compassionate approaches in mental health services and the value of incorporating lived experience perspectives into research, policy, and practice. The conversation emphasized the significance of community support, everyday acts of kindness, and treating individuals with dignity beyond their diagnoses to transform mental health care systems.Sharon covered several key topics:Personal and Professional BackgroundSharon's journey shaped by rural upbringing, family openness about mental health, and early career experiences working with veterans at a psychiatric hospitalHer observational approach to understanding mental health systems and power dynamicsLived Experience in Mental HealthDefinition and importance of lived experience work in valuing individuals' perspectivesHow to intentionally use lived experience to create understanding and humanize mental health servicesChallenges of incorporating lived experience safely and effectively in professional contextsDehumanisation and Systemic IssuesThe contrast between seeing people as humans versus focusing solely on diagnoses and symptomsProblems with impersonal language, labeling, and assumptions in mental health careHow systems deflect responsibility by labeling patients as "non-compliant" or "too complex"Transforming Mental Health ServicesThe need for services to reach people in their own spaces rather than requiring them to seek helpImportance of person-centered, proactive approaches versus crisis-driven systemsValue of both formal and informal support systems, including community organizationsHumanisation and ConnectionPractical ways to show compassion through everyday acts like using people's names, bringing flowers to hospital visitsThe significance of small human connections and being seenBuilding community through simple gestures of kindness and acknowledgmentBased on the meeting discussion, Sharon Lawn recommends several specific changes for mental health systems:Shift from Crisis-Driven to Proactive CareServices should reach out to people in their own spaces rather than requiring them to seek helpMove away from reactive, crisis-driven approaches to more accessible, preventive careHumanise and Personalise ServicesUse people's names and treat them with dignity and respectSee individuals beyond their labels and diagnoses, recognizing their strengths and skillsStop using impersonal language and dehumanizing practicesIncorporate Lived ExperienceIncrease representation of people with lived experience in the workforceValue and integrate lived experience perspectives into research, policy, and practice at every levelCreate safe spaces for people to share their experiences without reducing them to mere "performances"Respect Autonomy and RightsRecognize individuals' autonomy and human rights in treatment settingsStop deflecting responsibility by labeling patients as "non-compliant" or "too complex"Integrate Formal and Informal SupportRecognize the value of both professional services and community-based organizations run by people with lived experienceSupport the showSubscribe and support the podcast at https://www.buzzsprout.com/367319/supporters/newLearn more at www.profselenabartlett.com

What if pain, stress, and even birth trauma weren't things your body needed to “push through”, but signals your nervous system was asking for safety?In this powerful and deeply grounding episode, Karen sits down with Dr. Scherina Alli, a network spinal chiropractor specializing in nervous system regulation, somatic respiratory integration, and care for pregnant women, babies, and children.Together, they explore how the body holds emotional stress, why babies are communicating far more than we realize, and how nervous system regulation can transform pregnancy, birth, postpartum healing, and even fertility. Dr. Scherina also shares her own beautiful home birth story. One rooted in trust, presence, and deep connection with her body offering a refreshing and empowering perspective on what birth can be when women feel safe, supported, and embodied.Tune in to hear:How the nervous system stores emotional stress and trauma in the bodyWhy “colic” is often a sign of nervous system dysregulation, not a diagnosisThe difference between traditional chiropractic care and network spinal careHow babies communicate stress, tension, and discomfort without wordsWhy babies don't “grow out of” nervous system stress How pregnancy and birth experiences shape a baby's lifelong nervous system blueprintThe role of breath, movement, and pelvic mobility in preparing for birthHow unprocessed emotions can impact pregnancy, fertility, and laborDr. Scherina's calm, fast, and deeply present home birth storyWhy presence (not avoidance) is the key to an empowered birth experienceHow women can rebuild trust in their bodies after trauma or infertilitySimple ways to recognize stress versus safety in your own nervous systemCONNECT WITH DR SCHERINA:Follow Dr. Scherina on Instagram: @drscherinaWebsite: drscherina.comNetwork Spinal Chiropractor Directory: https://www.drscherina.com/directoryPX Docs Directory for neurologically focused prenatal and pediatric chiropractors: https://pxdocs.com/px-docs/CONNECT WITH KAREN:Use code PODCAST to get $50 off the Pain Free Birth E-course HEREInstagramFacebookYouTube

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Sara Lerner, Director of Community Engagement at Blue Circle Health, to talk about what it really takes to live well with Type 1 Diabetes—and why the current healthcare system often falls short.Sara shares her personal journey of being diagnosed with Type 1 diabetes (T1D) as an adult at age 25, including the fear, missteps, and challenges that come with adult-onset diagnosis. Drawing from both her lived experience and her professional background as a social worker, Sara explains how access, education, mental health support, insurance navigation, and community all play critical roles in diabetes success.The conversation dives deep into why so many adults are misdiagnosed, why “compliance” is the wrong word in diabetes care, and how Blue Circle Health was created to close the massive gaps between what people with T1D need and what they can actually access.If you've ever felt unheard, unsupported, overwhelmed by insurance, or unsure where to turn for help with diabetes—this episode is for you.

Most physical therapists will treat TMJ pain. Almost none will ever encounter a full bilateral TMJ replacement—paired with mandibular advancement and upper palate expansion. When that rare case appeared, there was no rehab playbook… so this clinician built one.What listeners will learn:How TMJ replacement compares (and doesn't) to hip and knee replacementsWhy outcomes research exists—but rehab pathways don'tHow to apply total joint principles to a jaw jointWhat to do when surgical restrictions limit “normal” movementThe role of nutrition, SLPs, and interdisciplinary careHow lived experience changes clinical decision-makingWhy it matters: This episode isn't really about TMJ—it's about how clinicians think when evidence is thin and responsibility is high.Guest: Katie Berry — sports & orthopedic clinician, adjunct professor, and OMPT fellow-in-training.

This episode is a REPLAY of one of the most popular Physio Explained episodes we've ever released, originally launched on the 6th of October 2021. In this episode with Jill Cook we explore:The tendon continuum model and tendon pathophysiology based on current researchWhat is clinically relevant for patient careHow to progress a real caseChallenging the idea of “just loading a tendon heavy and slow”Practical tips on measuring tendon load, not just pain

In this episode of SleepTech Talk, we explore how patient involvement is reshaping the diagnosis and treatment of obstructive sleep apnea (OSA).Our guest, Chris Gouveia, MD, is a sleep apnea surgeon and otolaryngologist with training at NIH, Northwestern, and Stanford, currently practicing at Kaiser Permanente.Dr. Gouveia shares why involving patients more deeply in their diagnosis and therapy leads to better outcomes — and how offering multiple treatment pathways can dramatically improve the patient journey.We also take a forward-looking view at the future of sleep medicine, including how OSA diagnosis and therapy are evolving beyond a one-size-fits-all approach.⭐ In this episode, we discuss:Why patient engagement is critical in sleep apnea careHow shared decision-making improves adherence and outcomesExpanding therapy options beyond traditional CPAPThe role of surgery, technology, and personalized care in OSAWhat the future holds for sleep apnea diagnosis and treatmentDr. Gouveia is also the author of Night Shift, a Substack focused on sleep health and medicine, where he explores clinical insights and evolving trends in sleep care.This episode is essential listening for clinicians, sleep professionals, and patients who want to understand where sleep apnea care is headed next.ABOUT SLEEPTECH TALKSleepTech Talk brings together leaders in sleep medicine, technology, and innovation to explore the tools and trends shaping the future of sleep health.Catch the show on most podcast platforms or on YouTubewww.youtube.com/@sleeptechtalk A huge thanks to our sponsors:Medbridge Healthcare  : For Job Opportunities with MedBridge Healthcare visit: https://medbridgehealthcare.com/careers/Fisher & Paykel Healthcare  Discover how F&P full-face masks have led millions of people to a great night's sleep at https://www.fphcare.com/curiosityhttps://www.fphcare.com/us/homecare/sleep-apnea/React Health  https://www.reacthealth.com/More resources for clinicians can be found at Sleep Review Magazine  https://sleepreviewmag.com/Don't forget to Like, Share, and Comment! Subscribe to SleepTech Talk for more insights into sleep apnea, CPAP therapy, and innovations shaping the future of sleep care.Whether you're a sleep professional or a healthcare innovator, this episode explores the intersection of technology, patient care, and sleep medicine.Learn more about the show at https://www.sleeptechtalk.com/thetechroomCredits:Audio/ Video: Diego R Mannikarote; Music: Pierce G MannikaroteHosts: J. Emerson Kerr, Robert Miller, Gerald George MannikaroteCopyright: ⓒ 2025 SleepTech Talk ProductionsEpisode 114The views and opinions expressed by guests on SleepTech Talk are their own and do not necessarily reflect those of the podcast hosts or SleepTech Talk as a whole. This podcast is intended for educational and informational purposes only and should not be considered medical advice. Listeners are encouraged to consult with a qualified healthcare professional for any medical concerns or questions.Sleep apnea, obstructive sleep apnea, oral sleep appliance, inspire, surgery, sleep surgery, CPAP, AI, Artificial Intelligence

In this episode, Debi Robinson sits down with Dr. Anil Bajnath, MD, a board-certified physician and leader in precision medicine, to explore how personalized healthcare is reshaping the future of bone health and osteoporosis prevention.Rather than waiting for bone loss to appear on a DEXA scan, precision medicine focuses on identifying the root biological drivers of bone loss years earlier—chronic inflammation, mitochondrial decline, hormonal imbalance, gut dysfunction, immune aging, and cellular senescence.This conversation offers a hopeful, empowering reframe: bone loss is not an inevitable consequence of aging, but a reflection of modifiable biological processes. When we understand and support those processes early, we create the conditions for stronger bones, healthier aging, and greater resilience.

This episode is a homecoming—to self, to purpose, and to the kind of healthcare women in midlife deserve.OB/GYN and menopause specialist Dr. Taniqua Miller shares the story behind Revival Women's Health, a membership-based midlife medical home created for women navigating perimenopause, menopause, caregiving, burnout, and life's major transitions.From leaving academic medicine to healing from burnout, caregiving through grief, and answering the call to build something new, Dr. Miller reflects on why women need more than rushed visits—and how Revival is redefining midlife care as partnership, presence, and belonging.In This Episode, You'll Hear:Why “homecoming” is the heart of midlife careThe journey from telemedicine to a midlife medical homeHow burnout and grief clarified purposeWhat makes Revival different from concierge careHow extended visits, community, and nervous-system support change careWays to work with Dr. Miller and Revival Women's HealthWays to Work With Revival✨ Signature Membership (Founder's Circle Open)High-touch, relationship-based midlife care with extended visits, wellness labs, and early access to the practice.

Rural nursing is anything but simple. They have limited resources, fewer specialists, and often have to send patients hours away from their families for a higher level of care. But all that is changing as new tech like Zeto brings monitoring right to the bedside and keeps more patients close to home.In this episode, ICU nurse leader Kristen RN shares how point-of-care EEG has empowered her team to catch subclinical seizures sooner and make faster, more informed clinical decisions. From buy-in to implementation, you'll hear how she advocated for her community and successfully integrated this technology into a small ICU. If you work in a rural or resource-limited facility, don't miss this one!Topics discussed in this episode:The unique challenges rural nurses and hospitals faceWhy keeping patients close to home mattersHow telemedicine and new tech are transforming rural healthcareWhy subclinical seizures are hard to recognizeHow Zeto's spot EEG helps nurses keep more patients close to homeThe positive impact on team confidence and patient careHow you can advocate for the tools your community needsLearn more about Zeto here:https://zeto-inc.com/Mentioned in this episode:CONNECT

In this episode of The Nutrition Science Podcast, Dr. Adrian Chavez sits down with endocrinologist and direct care physician Dr. Art Thangudu to to a deep dive into what's really wrong with the U.S. healthcare system and what patients can do about it. Dr. Thangudu shares her journey from working in the traditional healthcare system in a high-volume insurance-based clinic to founding her own direct care endocrinology practice that provides patient centered care where she is able to spend time with her patients, build trust and provide better outcomes at a lower cost. In this episode you will learn: Why today's insurance-driven model leaves both doctors and patients frustratedHow this system compromises quality care for profitAlternatives to the traditional healthcare model, including direct primary careHow direct primary care cuts out the middlemen and lowers costsReal-world examples of how patients can better advocate for themselvesThe hidden incentives driving inflated medical prices and short visitsSimple ways to find more personalized, transparent careIf you've ever felt rushed, overbilled, or ignored by the healthcare system, this episode will help you understand why and show you that there's a better way forward.Episode Links Dr. Thangudu's Complete Medicine Practice Dr. Thangudu's InstagramEndocrine Matters PodcastBooks Mentioned on the PodcastNever Pay the First BillThe American Sickness The Price We PayEnjoying the show or have a questions about a particular topic? Send us a message here. Support the showDo you enjoy the show and want to support it? Here are some ways you can