Podcast appearances and mentions of michael arnstein

Episode 2513 -  In this BEST OF episode that originally aired on January 17, 2014, Anna and Vinnie speak with Andrew Weaver about his podcast, and to Michael Arnstein the Fruitarian, and more. https://vinnietortorich.com/2024/07/best-of-michael-arnstein-the-fruitarian-episode-2513 PLEASE SUPPORT OUR SPONSORS ANDREW WEAVER & PODCASTS Vinnie and Anna start the show with Andrew Weaver and some comedy fun about Twitter accounts. (1:15) Andrew also talks about how his podcast came about and that he is a fanboy of Vinnie's. Vinnie mentions Michael Arnstein and what he plans to ask him. (11:00) They also chat about other well-known podcast personalities. THE FRUITARIAN Vinnie and Anna then welcome fruitarian Michael Arnstein to the conversation and ask him questions about his lifestyle.(28:00) They ask him about his claims about his daily fruit intake as well as plenty of other questions. (32:15) They also chat about how he got into Ultra running and why he became fruitarian. (46:25) Michael challenges Vinnie to a competition. (52:00) Anna is so over this! (1:11) Because Technology hates Vinnie, there was a technical glitch with sending emails for joining the NSNG® VIP Group last week. So Vinnie is extending the deadline to join until MIDNIGHT, July 12, 2024. Go to . Eat Happy Italian, Anna's next cookbook, is available for pre-order!  You can go to: —upload your receipt and get bonus content.  You can preorder it from . Eat Happy Kitchen has a promo going on through July 31, 2024. Taco and Dill ORGANIC SPICE BLENDS double packs are on sale. Use Promo Code BOGO25. There's a new NSNG® Foods promo code you can use! The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. https://nsngfoods.com/ [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes):  Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)!    Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

Als Erstes berichtet Christian von seinen Erfahrungen mit Wämepads für die Hände. Dann folgt eine Debatte über das Für und Wider von Gels beim Laufen. Im Hauptteil stellen wir das vierphasige Modell des Ultralaufens von Michael Arnstein vor und überlegen, ob wir die beschriebenen Zustände von uns selbst kennen. Zuletzt gibt es einen Filmtipp zu einem 250 Meilen-Lauf in Arizona, USA.

Episode 2150 -  In this BEST OF episode we replay an episode that originally aired on January 17, 2014 where Anna and Vinnie speak with the great Andrew Weaver about his podcast; the last half they speak to Fruitarian Michael Arnstein and ask him several questions about his fruitarian lifestyle, and more. https://vinnietortorich.com/2022/07/best-of-fruitarian-michael-arnstein-epsiode-2150 PLEASE SUPPORT OUR SPONSORS   ANDREW WEAVER & PODCASTS Vinnie and Anna start the show with Andrew Weaver and some comedy fun about Twitter accounts. (1:15) Andrew's also talks about how his podcast came about and that he is a fanboy of Vinnie's. Vinnie mentions Michael Arnstein and what he plans to ask him. (11:00) They also chat about other well-known podcast personalities. THE FRUITARIAN Vinnie and Anna then welcome fruitarian Michael Arnstein to the conversation and ask him questions about his lifestyle.(28:00) They ask him about his claims about his daily fruit intake as well as plenty of other questions. (32:15) They also chat about how he got into Ultra running and why he became fruitarian. (46:25) Michael challenges Vinnie to a competition. (52:00) Anna is so over this! (1:11) Subscribe to the and hear more about Arnstein on these follow-up podcasts AND lots more!   [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes):  Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)!    Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!  

It's not uncommon for a concussion to affect your vision, often causing fatigue, headaches, and visual impairments. Our guest today, Michael Arnstein, understands this all too well. He talks to us about the concussion he suffered in Cambodia in early 2020. He speaks about his efforts to get treatment, his experience with vision rehab and eye therapy, and the importance of getting your eyes checked after a concussion. We also discuss mindfulness and Michael explains how a visit to the Mindfulness Project in Thailand equipped him to deal, not just with the COVID-19 lockdown, but with his own pain and vision problems too. As a mindfulness-based wellness and lifestyle coach, Michael brings a unique perspective to the subject of concussions. For anyone who is struggling to cope, he has some valuable advice on how you can deal with your own pain and symptoms through mindfulness, so tune in today! Check out MTA Wellness: www.mtawellness.co  Follow Michael on Instagram: @mta.wellness  Insight Timer meditation profile: www.insighttimer.com/marstein For show notes, transcript, and more: www.postconcussioninc.com/podcast/michael-arnsteinDon't forget to subscribe and leave a review!Support the Podcast! If you love the podcast please consider supporting us through our tip jar! All tips are greatly appreciated. (https://postconcussioninc.ck.page/products/support)

Michael Arnstein has been a competitive runner from a young age and has always experimented with changing his diet to see if it would improve his performance and help him to lose weight.He became a vegan because of ethical reasons and later decided to try the high fat raw approach. After finding many downsides to that way of eating he gave up on a raw vegan diet until coming across the 80/10/10 Diet, a book that his wife encouraged him to read.He gave the diet a try and fell in love with the simplicity of a fruit and vegetable diet. His running performance improved immediately and he went on to run the 5th fastest time for an American at the New York Marathon (2:28.12, 30th Overall, 5th American, 2nd in age group 30-34, New PR 5:39 per mile average).He went on to compete and win many ultramarathon races, inspired by the invincible feeling the lifestyle gave him.Looking to share the lifestyle with others, he put together the Woodstock Fruit festival and brought together many of the leading influencers and experts in the fruitarian movement for the first time. The festival has continued to thrive and is coming up to it's 10th year.You can learn more about the event at http://www.thewoodstockfruitfestival.comPlease share the podcast with others and send your feedback to info@fruitfest.co.uk

Michael.Arnstein is a fruit-powered ultra-marathon runner, one of the fastest on the planet.  He's run over a HUNDRED of 100 miles races, even two 100 milers in one week! He ran many of those races while raising 3 young children and running a company. All the while, fine tuning his diet from vegetarian, to vegan, to fruitarian, to mono-meal fruitarian. He's incredibly healthy, giving his mostly fruit diet credit for becoming super-human.

Could you only ever live on fruit? No meat, chocolate, bread? Michael Arnstein is a fruitarian. He only eats fruit. Ever. See acast.com/privacy for privacy and opt-out information.

Francis and Jeff react to 2 stories in the news and plunge into the crisp, blue waters of influencer marketing to attempt to make sense of it (for better or for worse). Surprisingly, the conversation covers the idea of ethics in the industry, and leads the boys down some interesting and surprisingly roads. 6:20 - Michael Arnstein is going to jail for trying to get his bad reviews off of Google, which leads to a conversation about reputation management. How much do bad reviews affect a website? Is there a way to claw back from a bad review? Jeff provides an answer thanks to a story about a bad experience he had buying a car and how he turned into "that guy" on yelp raving about poor customer service. 20:00 - A New York Times opinion piece by Kara Swisher lays the groundwork for a conversation about the prospect of a Chief Ethics Officer position for tech companies. Is this role needed? And what does it say about the tech industry that a role like this is even needed? Francis also talks about an app called iFart. Keeping it classy as always. 31:00 - What is influencer marketing and is there a place for it in a content marketing strategy? For Reebok, the prospect of it was enough to create an entire in-house team. There's a light and dark side to this, and Jeff and Francis explore the nuances of both. And the dark side is something the really grinds Jeff's gears.

What happens when you eat nothing but fruits? In this episode, we talk to Michael Arnstein or "The Fruitarian" who has utilized a fruit-based diet for 10 years to perform world class marathon runs and endurance sports and try to understand how this is even possible? Bio: Michael Arnstein is a 41 year old elite athlete who lives in New York and Hawaii and utilizes a fruit-based diet to boost his performance. He is also the founder of Woodstock Fruit Festival in 2011. His performance records include: Marathons  (run 100+ marathons, best 2:28.12 NYC) Ironman Triathlons  (4 time Kona Hawaii Ironman finisher, best 9:38) Ultra Running  (50+ ultra distance races, many major event 1st place finishes) Some highlight performances: 2 time HURT 100 mile winner Vermont 100 mile winner Javelina 100 mile winner 100 mile PR: 12:57 (track; 7:46 per mile average) JFK 50 2nd place 5 hours 50 minutes Badwater 135 finisher Spartathlon 153 mile finisher   Time Stamps: 10:10 – How did you get into a fruitarian diet? 17:34 – How do you foster a positive attitude in life? 18:36 – What resources did you use to learn this lifestyle? 21:46 – How do you transition into a fruitarian diet? 25:13 – Is Vitamin B12 deficiency or supplemenation an issue on this diet? 27:50 – What about protein deficiency on this diet? 31:44 – Is there potential science around a fruit based diet? 34:17 – How do you prepare for race day? 36:38 – No drinking water on this diet!? 39:14 – What mangoes are the best in the world? 40:23 – Favorite fruits and fruits you avoid? 43:23 – Salt and do you crave salty foods? 45:09 – What about electrolytes and caffeine? 47:36 – How does the race day fair on a fruitarian diet? 49:09 – What does your physician say about your diet? 50:40 – Are there other athletes who are on a raw fruit diet? 52:07 – Can you make this diet more sustainable? 56:36 – How did this diet impact your social life and relationships? 1:02:00 – Discussion about suffering and compassion Mike Arnstein Links: Woodstock Fruit Festival: www.TheWoodstockFruitFestival.com Personal website: www.thefruitarian.com/ YouTube: The Fruitarian YouTube Ketogeek Link: Shop Energy Pods Amazon: https://www.amazon.com/Ketogeek-Chocolate-Energy-Organic-Vanilla/dp/B07B88S36J Ketogeek Ghee on Amazon: https://www.amazon.com/dp/B07B29HM3D Ketogeek Merchandise, Ghee & Energy Pods: https://ketogeek.com/collections Ketogeek Newsletter: https://ketogeek.com/pages/sign-up Shop Energy Pods: https://ketogeek.com/collections/energy-pods Wholesale: https://ketogeek.com/pages/wholesale

Ken Murray is a different dude; he is among the less than 1% of the human population who primarily eat fruit and consider it a ‘superior’ fuel. For the most part, the twentysomething Las Vegan lives off of foods such as melons, dates, oranges, berries, lemons and mangos. At his zenith, Ken estimates he was eating 10-15 pounds of fruit per day. He is a huge proponent of fasting, and recently finished up a 42-day fast where he consumed only citrus fruits — believing the fast raised his spiritual awareness and detoxifies his body. How much fruit is too much fruit? LifeJitsu founder Frank Forza has pondered that question many times. Frank is far from a Fruitarian, but is aware of famous fruitarians such as Steve Jobs and Boston Marathon runner Michael Arnstein (said to consume 30 pounds or so of fruit some days). Join us for this fascinating conversation as Forza looks at life through the eyes of a fruitarian who sees his nutrition lifestyle as a path to enlightenment. “There were people a

Episode Show Notes jeffsanders.com/063 Learn More About the Show The 5 AM Miracle Podcast Free Productivity Resources Join The 5 AM Club! Connect on Social Media Facebook Group • Instagram • Twitter • LinkedIn Episode Summary I am back from my sabbatical and super excited to share a TON of new breakthroughs, ideas, and strategies. In this week's episode of The 5 AM Miracle Podcast I discuss the incredible importance of breathing room and boundaries. There is no doubt that taking time off matters a lot. The question is, have you prioritized and scheduled time off? Today I share a few strategies I learned while slowing the pace of my life, plus I talk all about the many new breakthroughs I had and how those affect the podcast. Resources Mentioned in the Show Take my Rockin’ Productivity Survey [it’s quick, I promise] Request to join The 5 AM Miracle Community [facebook group] 10 Miracles: The Top 10 Must-Have Tools for Productivity Junkies [FREE eBook + audiobook] The 5 AM Miracle: A Proven Plan to Dominate Your Day Before Breakfast [FREE eBook + audiobook] Get on the early notification email list for Ambitious Coaching [my premium coaching program] Trek 7.3 FX [my new hybrid bicycle] Gravity Boots for Inversion [a fun and bizarre fitness activity] Michael Arnstein [ultramarathon runner]

Ask and ye shall receive. Today is Durianrider day on the podcast. And he has a message for you:Carb the f$%@ up!Aka Harley Johnstone, “Durianrider” is a self-avowed health vigilante committed to increasing public awareness of the benefits of a high carbohydrate, low-fat whole food plant-based lifestyle. A lifestyle modeled upon Doug Graham's book The 80/10/10 Diet*, or what is more commonly referred to as fruitarian — a dietary protocol based predominantly upon eating copious amounts of fruit. Let's just say it's not uncommon for Harley to proudly devour upwards of 70 bananas a day.In this regard, Harley is not alone. Although still on the fringe in terms of mainstream awareness and popularity, the 80/10/10 program is one that is gaining popularity (check out my podcast interviews with Michael Arnstein and Mac Danzig for more).But what distinguishes Harley from fellow healthy lifestyle advocates is his unique, personal style.Outspoken and unequivocal, Harley doesn't mince words. At times acerbic, and often on the perimeter of completely outlandish, Harley is a lightning rod for controversy — a role he relishes. Proponents of “fad diets” hawking unhealthy and unethical programs or snake oil products get called out. Taken to the mat. And on occasion, name-calling is involved.And don't even get him started on how he feels about the currently über-popular low-carb / no-carb / ketosis-based diets pushing high protein and copious amounts of fat.His fans are passionate. His critics equally so.But make no mistake — behind the larger-than-life personality, Harley is in many ways a regular guy leading a simple and active life, committed to helping people feel as good as he does, primarily via his YouTube channel. A guy frustrated by all the confusing and misleading health, diet and fitness information penetrating the internet, he's like Howard Beale (Peter Finch) in the 1976 movie “Network” screaming, “I'm mad as hell and I'm not going to take this anymore!”Durianrider may not be everyone's cup of tea. I get it. So does he. And he's fine with that. But regardless of any preconceived opinions you may harbor, I implore you to listen with an open mind.His message is powerful. And for the record – I like the guy.I hope you enjoy the show!For some background on the Harley ethos, check out this short video: Why is Durianrider So Aggressive?SHOW NOTES* CrossFit's Dirty Little Secret, by Eric Robertson (via Medium): https://medium.com/p/97bcce70356d* Book: The 80/10/10 Diet* by Douglas Graham* Durianrider Blog: http://durianrider.com/* 30 Bananas a Day Website: http://www.30bananasaday.com See acast.com/privacy for privacy and opt-out information.

Today on the podcast I am very pleased to host ultra-running legend Michael Arnstein, aka “The Fruitarian”. Why the nickname? because this guy is killing it on foot at distances from 26.2 all the way to 100 miles and beyond, powered almost entirely by raw fruit.How is that even possible? I thought I was extreme. Tune in and find out.Beyond his amazing accomplishments on foot, Michael was also on site at the Bostin marathon finish line. His first-hand account of this unspeakable horror is reason enough to give the show a listen during this melancholy and difficult time.One more self-serving rant: the paperback version of Finding Ultra* is coming out on May 21. Sure, that's still a bit off in the distance, but it's already up on Amazon. Pre-order now by clicking HERE* and get it before it hits bookstores!Thanks for listening!SHOW NOTESMichael was far too humble to promote himself on the show, so I'm doing it for him. For more info on how he gets it done, visit his website (below). Also, he is the founder and host of the annual Woodstock Fruit Festival, being held this year on August 18-15 in Woodstock, NY. Check it out — I'm going to try to make it myself.* Michael Arnstein Website: The Fruitarian* The Fruitarian on YouTube* The Woodstock Fruit Festival*Disclosure: Books and products denoted with an asterisk are hyperlinked to an affiliate program. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.HOW CAN I SUPPORT THE PODCAST?1. TELL A FRIEND! (Self-explanatory)2. SHARE ONLINE! (Also self-explanatory)3. SUBSCRIBE & REVIEW the show on iTunes, Stitcher and Soundcloud and TuneIn.4. DONATE: Check out the DONATE button on the right hand margin or click HERE to learn more. We even accept Bitcoin!5. DOWNLOAD THE NEW MOBILE APP! Now you can access, stream, download and share the entire RRP catalog in the palm of your hand on any iOS mobile device (iPhone, iPad and iPod Touch) with our new mobile app. Never miss an episode, plus special announcements, discounts, giveaways. Already downloaded? Awesome. When you have a minute, and it feels right to you, do us a solid and give the app a review in the iTunes Store. See acast.com/privacy for privacy and opt-out information.

Michael Arnstein AKA the Fruitarian, ULTRArunner Every now again an ultra runner comes along and really breaks the mold. Michael Arnstein, AKA the Fruitarian is no exception. Eating a mostly fruit only diet, Mike has turned skeptics into true believers. How’s a 4th place finish at Leadville or 1st place … The post Mike “Fruitarian” Arnstein Interview appeared first on Ultrarunnerpodcast.com.