Podcasts about Arnstein

Sosiale kameleoner, sko til byferie og hvordan lukter de som ikke vasker ull? Målet er å finne sommerprodukter med mange bruksområder. Takk til fast lytter Torbjørn Høstmark Borge for bra utfordring! Co-hosts: Arnstein og Egil Hosted on Acast. See acast.com/privacy for more information.

Back on track! Tor-Gunnar Skibakk, Arnstein og Sindre gir tips til deg som vil på din første pulktur med overnatting. Send kodeordene til inspirasjon@fjellsport.no ila januar 2025 for å delta! Premie: https://www.fjellsport.no/turutstyr/vinterprodukter/selesekker-og-pakkbager/fjellpulken-sleeper-200-sf-nocolour-361-5545Vil du på kurs? Sjekk ut lengetur.no! vinterfriluftsliv, polferd, pulk, fjellski, friluftsliv, natur Hosted on Acast. See acast.com/privacy for more information.

Let's spread some more Christmas cheer for all to hear with the story titled “Christmas in the Barn” written by F. Arnstein. This story comes to us from the book titled “The Children's Book of Christmas Stories” edited by Asa Don Dickinson and Ada Skinner.   Website: http://www.thefightingmoose.com/   Blog https://thefightingmoosepodcast.blogspot.com/   iTunes: https://itunes.apple.com/us/podcast/the-fighting-moose/id1324413606?mt=2/   Story (PDF): http://ww.thefightingmoose.com/episode429.pdf   Reading List: http://www.thefightingmoose.com/readinglist.pdf   YouTube: https://youtu.be/5tHd-2ujKtM/   Book(s): “The Children's Book of Christmas Stories” http://www.gutenberg.org/ebooks/28308   Music/Audio: Artist – Analog by Nature http://dig.ccmixter.org/people/cdk   National Aeronautics and Space Administration (NASA): http://www.nasa.gov   Song(s) Used: cdk - Sunday by Analog By Nature (c) copyright 2016 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/cdk/53755 

In unserer „Nikolo-Episode“ rund um den 6. Dezember dreht sich traditionell alles um die wunderbare Welt der Bücher. Auch diesmal mit Krimi-Größen und Denkanstößen für die Weihnachtszeit. Diese Episode haben wir in der süßen, kleinen „Grätzlbuchhandlung Lainz“ in Wien aufgenommen. Man findet sie in der Lainzer Str. 141, 1130 Wien. Dort haben ein bekannter österreichischer Krimiautor und eine sympathischer Buchhändlerin knapp nach Sperrstunde vor dem Mikro Platz genommen, um mit uns einen kleinen Ausflug in die Welt der Literatur zu machen. Im Gespräch mit carpe diem-Host Holger Potye erklärt uns Thomas Raab, der mit seiner Metzger-Krimireihe (Haymon Verlag) für wunderbar unterhaltsame Lesestunden sorgt, wie er zum Schreiben gefunden hat, wie man sich so ein Leben als erfolgreicher Autor vorstellen darf und was ihn momentan beschäftigt. Helena Prinz wiederum hat die Pforten zu ihrer entzückenden kleinen Buchhandlung im 14. Wiener Gemeindebezirk geöffnet. Sie gewährt uns einen Einblick in das Leben einer selbstständigen Buchhändlerin. Sie verrät, ob Buchhaltung eine angeborene Eigenschaft von Buchhändler:innen ist, nach welchen Kriterien sie ihren Laden mit Büchern bestückt und warum Literatur für Sie immer schon eine Herzensangelegenheit war. Neugierig geworden? Dann viel Vergnügen mit dem Podcast! Show Notes: HIER erfährst du mehr über Thomas Raab. Und hier findest du alle Infos zur BUCHHANDLUNG von Helena Prinz. Buchtipps für Weihnachten von Thomas Raab und Helena Prinz: Unsere Buchtipp-Kategorien lauten … Buchtipps für Leute, die gerne einmal in einer fremden Haut stecken – also Biografien Thomas-Tipp: Reden, die die Welt veränderten von Gerhard Jelinek   Helena-Tipp: Fanny von Arnstein oder Die Emanzipation von Hilde Spiel Marie Antoinette von Michaela Lindinger Buchtipps für Leute, die lieber Bilder anhimmeln als Textwüsten durchwandern. Wir sind im Reich der Graphic Novels und Comics.  Helena-Tipp: Low - David Bowie von Reinhard Kleist Thomas-Tipp: Calvin und Hobbes Gesamtausgabe Paperback von Bill Watterson   Buchtipps für Menschen, die auf lange Sätze und viele Schachtelsätze stehen … Helena-Tipp: Der Zauberberg Jubiläumsausgabe von Thomas Mann  Buchtipps für Leute, die sich über Nacht in einen Käfer verwandelt haben … Thomas-Tipp: Das kleine Ich bin Ich von Mira Lobe Helena-Tipp: Die Vegetarierin von Han Kang Helena-Tipp: Liebe, Sex und Erblichkeit von Jasmin Schreiber & Lorenz Adlung Buchtipps für Leute, die Musik lieben ... Helena-Tipp: Music Cities. Eine musikalische Reise durch die Welt von Guia Cortassa Thomas-Tipp: Das große Disney-Songbuch von Hal Leonard Ein Klassiker, den man unbedingt gelesen haben muss Thomas-Tipp: Moby Dick von Herman Melville / Der Schüler Gerber von Friedrich Torberg Helena-Tipp: Der Idiot von Fjdor M. Dostojewski / Der Mann ohne Eigenschaften von Robert Musil / Echtzeitalter von Tonio Schachinger Kriminalromane, die du liebst Thomas-Tipp: Die weiteren Aussichten von Robert Seethaler / Der Fall des Lemming von Stefan Slupetzky / Biermösel von Manfred Rebhandl Helena-Tipp: Cheng: Sein erster Fall von Heinrich Steinfest Buchtipps für hoffnungslose Romantiker:innen Helena-Tipp: Zwei an einem Tag von David Nicholls / Alles gut von Cecilia Rabess / Das leise Platzen unserer Träume von Eva Lohmann Thomas-Tipp: I love you - Das Kochbuch für zwei, die sich lieben von / Gut gegen Nordwind von Daniel Glattauer   Falls du Fantasy/SciFi magst, dann gerne auch hier ein exemplarisches Exemplar nennen: Thomas-Tipp: Harry Potter und der Stein der Weisen von J.K. Rowling Helena-Tipp: Solaris von Stanislav Lem   Ein Kochbuch-Tipp … Helena-Tipp: Trinken wie ein Dichter: 99 Drinks mit Jane Austen, Ernest Hemingway & Co Bücher, die gerade am Nachtkästchen liegen ... Helena-Tipp: Demon Copperhead von Barbara Kingsolver Thomas-Tipp: Tod einer Randnotiz von Thomas Schrems Buchtipps von Holger für 2024:

Repsettet til Arnstein, hvorfor Oskar alltid har med seg spiker og hva man gjør om man tråkker på plastspenna på hoftebeltet? Me tek praten! Takk til Tore for tips til episode!-Ekspedisjon, feltreparasjon, liggeunderlag, bærekraft, tips, triks, friluftsliv Hosted on Acast. See acast.com/privacy for more information.

Kristin, Oskar, Arnstein og Sindre diskuterer hvilke merker som er de beste innenfor forskjellige kategorier! Lettbeint opplegg. Hosted on Acast. See acast.com/privacy for more information.

Sanna Sarromaa har besøk av professor og sykefraværsforsker Arnstein Mykletun på Minervapodden. De prøver å løse gåten med sykefraværet og snakker om de fire, fem paradigmene i forskningen på sykefravær. Hva slags implikasjoner har paradigmet man "tror på"?

Arnstein, Oskar og Sindre i fullstendig frilek om storsekk. Vi prater om favoritter, materialer, utvikling over tid, billig vs dyr og mye mer!-Gregory, Norrøna, Osprey, Arc'teryx, Sydvang, Urberg Hosted on Acast. See acast.com/privacy for more information.

Mye utstyr og klær er 95% perfekt. Kanskje savner du en glidelås eller en krok her og der? Med små modifikasjoner kan det bli helt perfekt. Oskar, Arnstein og Sindre går gjennom sine favorittmodifikasjoner. Takk til Peter Knive Pauli for godt innspill til episoden! Hosted on Acast. See acast.com/privacy for more information.

Sindre, Oskar og Arnstein i studio. Kan man bytte ut fjellstøvelen med terrengløpesko? Vi prater om nye Crispi Futura NXT GTX, tørking av våte støvler på tur og mye mer.Alfa, Crispi, HanWag, fjellstøvel, Fjellsport.no, gnagsår, Hosted on Acast. See acast.com/privacy for more information.

Arnstein og Sindre spør Joachim Heibø (ekspertbruker og kollega) om alt de lurer på om dette fantastiske fremkomstmiddelet. Skattepenger til gode? Kjøp packraft! Hosted on Acast. See acast.com/privacy for more information.

S4E10 | Marita & Arnstein Wike | LedenaFra og med 1 september 2023 havnet Ledena hos de nye eierne, Marita og Arnstein Wike. Så da måtte jeg bare ta en tur for å bli litt bedre kjent med dem og sjekke ut stemningen for det nyervervede foretaket. Det energiske ekteparet fra Auli kunne fortelle på inn-og-utpust om sitt brennende ønske om å fortsette å levere gode produkter til et smalt marked.Det er viktig at vi har gode leverandører i den smale nisjen «Offroad Touring» i Norge. Ledena har i en årrekke levert gode produkter til camp, USB lading og oppakning. Noen av undertegnedes favoritter finner du bland sortimentet fra Green Chile Adventure, og sist men ikke minst Enduristan.Ikke glem å legge in din bestilling her;www.ledena.noMer om rally.nor herwww.rallynor.noBli min Patreon ved å gå inn på linken herhttps://www.patreon.com/rallynorBackcountry MCwww.backcountrymc.no  Thanks to our monthly supporters Ingrid Ulla Roar Harlem Daniel Bjorklund Kai Ingvald Flateland Lars Bakke Knut Holte Tore K Farsund knut aage sandnes dag tore haugen Pettersen Vegar Hans Kristian Helge Kittilsen Andreas R-Olsen Jonas Fritsch Hallstein Mala Andreas Jan Erik Skogstad Einar Edvardsen Peter Solnør Bent Grønberg Lars Sveum Trond Erik Kurt Pettersen Robert Sandberg Espen Krumsvik wilhelm våge Ole Fredrik Myrhaug Eirik Isfeldt Kristian Stranden Kim Morbech Eirik Gylder Smestad Kenneth Skarbø Per Egil Oppegård Olav Kant Rune André Sveen Espen Mørk Bjørn Inge Karlsen Jan Reed Thomas Trandokken Frank Annar Ruud-Johansen Morten Nordli Ruben Furseth Thor Holm-Ellefsen Frode Johansen

In dieser Folge von "Fünfzehn Minuten über den Fünfzehnten" spricht Brigitte Neichl mit Eva Müller, seit 2011 Mitarbeiterin im Bezirksmuseum, gemeinsam mit Susanne Woytacek Museumsleiterin-Stellvertreterin und unter dem Pseudonym Eva Anna Welles Autorin zahlreicher Ausgaben der Edition Bezirksmuseum 15. Für den diesjährigen Tag der Bezirksmuseen zum Thema „Es grünt so grün … Parks und Grünanlagen in Rudolfsheim-Fünfhaus – einst und jetzt“ hat Eva Müller über die einstigen herrschaftlichen Gärten auf dem Gebiet des heutigen 15. Bezirks recherchiert. Einige Familien, deren Anwesen im 18. und 19. Jahrhundert sich rund um die heutige Mariahilfer Straße befanden, waren u.a. die Werdenburgs, die Plankenaus, die Nentwichs oder die Arnsteins. Über zwei Familien – die Fischers und die Haans gibt es einige besonders spannende und skurrile Geschichten, über die Eva Müller im Gespräch berichtet. Mit dabei ist auch Grätzelkorrespondentin Karin Martiny "Nordy", die mit Peter Hörburger, dem Obmann des Kulturvereins *grätzlgalerie am Kriemhildplatz, spricht. Co-Moderatorin dieser Folge ist (erstmals) Birgit Dhibi.

Join James, Belle and Daisy as they delve into the week's healthtech news and views.This week: [00:25] - Increasingly sophisticated AI systems can perform empathy, but their use in mental health care raises ethical questions[23:50] - Sylvia Kang Founds Mira To Fill Gap In Women's Health Market

Arnstein er en superkollega med stor erfaring fra lange turer med pulk eller sekk! Han kan blant annet skilte med pallplassering i Expedition Amundsen. Han tar også et heftig antall hangups og klatrer de vanskeligste rutene på de fleste klatresentre. Arnstein vant i tillegg Fjellsport sin interne hederspris i 2023. Knallgod episode. Hosted on Acast. See acast.com/privacy for more information.

Welcome to Estates, Entrepreneurs and Espressos, where we dive into the world of real estate and entrepreneurship with top industry experts. In this episode, we're joined by Mark Arnstein, a seasoned real estate professional with over two decades of experience and a stellar track record at Re/Max Hallmark Realty.Discover the power of building robust systems and assembling exceptional teams for success in the competitive real estate landscape. Mark's customer-centric approach and high velocity strategies have propelled him to the top ranks of his field. Through his expertise in sales, marketing, negotiation, and strategic planning, Mark ensures his clients receive unparalleled service and results.Join us as Mark shares insights on how to leverage hard work, creativity, and personalized strategies to unlock new opportunities in real estate. Whether you're a seasoned agent or budding entrepreneur, this episode offers invaluable advice to help you thrive in the dynamic world of real estate.Don't miss out on this engaging discussion filled with actionable tips and inspiring stories. Tune in now!HAVE A VIDEO IDEA? TELL ME!

This week's host, John Arndt, is joined by Arnstein Mustad to chat lessons from over 250,000 nautical miles of yacht deliveries. Arnstein has been one of the busiest professional yacht delivery captains in the U.S. since establishing Mustad Marine in 2002. Hear the behind-the-scenes of yacht deliveries, how to adjust to new boats, how sailing humbles you, the most helpful tools and technologies on the water, and Arnstein's ideas to improve the future for delivery skippers. Learn more at MustadMarine.com and @MustadMarine on YouTube and Facebook

Recently, one of our podcast hosts, Alex Danyluk was scrolling through LinkedIn and saw that AVANT's resident SASE expert, Sarah Arnstein, was compiling her own write-up on the very first Gartner Magic Quadrant for Single-Vendor SASE Report. From there, this episode was born! Dive into our new episode as Alex Danyluk, Managing Director of AVANT Analytics, and Sales Engineer Sarah Arnstein discuss what is going on in the SASE landscape. Listen in and discover how things have evolved even further since Gartner's SASE report landed, as well as some surprising takeaways our AVANT Analytics experts are sharing from the report!   Follow along with the Gartner report as you listen! Download their full report here >> https://www.gartner.com/en/documents/4639999   Learn more about SASE providers and features with Sarah's blog, “Get SASE with Sarah” >> https://getsasewithsarah.com/

Denne søndagen 12. november taler Arnstein Johannesen på "Alle sammen" møte i Filadelfia Kristiansand.

In this episode of AVANT Technology Insights, Brent Wilford, Senior Analyst of AVANT Analytics, is joined by his colleague and Sales Engineer Sarah Arnstein, to talk about Contact Center Supervisors. How valuable are they in the day-to-day operations of your contact center? What impact can they have for your organization as you evaluate solutions and make the shift from on-prem to Contact Center Cloud technology? Listen in to find out!   Get SASE with Sarah >> https://getsasewithsarah.com/

On the 100th episode of The Richard Robbins Show, I sat down with a friend who has lived two lives in the real estate industry. Mark Arnstein, a 27-year veteran as a real estate agent, began his career in the beautiful city of Vancouver, British Columbia. 8 years later, after growing a substantial business and clientele, he packed up and moved to Toronto with his wife. It was quite the adjustment for Mark as you can imagine. “You take a big fish in a small pond but drop it inside of an ocean, it takes a while to adjust,” he tells me. Instead of feeling sorry for himself, Mark dedicated himself to understanding this new landscape and learning the Toronto market. “I became a student…I needed to understand the market and know where the value stood.” Mark dedicated himself to doing two open houses a day over the weekends and began to geo-farm an area that he now dominates 19 years later. On this episode of The Richard Robbins Show, Mark and I discuss the 3 crucial steps to successfully geo-farming an area. Mark shares his process for picking an area, budgeting, frequency and how to get a 10x return on your geo-farming investment!

Welcome to Episode 221 of The JAs Takhar Podcast! Join your host, JAs Takhar, as he sits down with the dynamic Mark Arnstein, a real estate expert hailing from Living North Toronto. Get ready for an engaging discussion packed with invaluable insights into the world of real estate.

Hvordan driver vi best med tilpasset opplæring i skolen? Hva kan andre yrkesgrupper bidra med av perspektiver for å lykkes med tilpasset opplæring i skolen? Hvordan lykkes vi med overgangene? Særlig for elever med særlige behov, som elever med autismespekterforstyrrelser? Denne gangen snakker jeg med Arnstein Follesø, som jobber i PPT i Bergen kommune. Vi snakker om alle disse temaene, og hvordan vi bedre kan bygge laget rundt eleven.

Quiz på Radio Haugaland

Quiz på Radio Haugaland

Quiz på Radio Haugaland

Quiz på Radio Haugaland

Quiz på Radio Haugaland

Ref.: Äbtissin Diodora Stapenhorst, Heiliges Orthodoxes Kloster Dionysios Trikkis und Stagon Stagón, Arnstein

In this episode, Aaron Arnstein chats with Iowa baseball broadcaster John Leo about the Terps' weekend opponent. Arnstein and Leo chat about the team's best start in program history, the Hawkeyes' hitting, pitching and much more.

Patrick Weathers joined me (while watching the December 20, 1980 episode of SNL) to discuss moving up to NY in 1979; working at Studio 54; writing a book about Studio 54 but his agent thinks a TV job is more secure; cold calling Audrey Peart Dickman; his impressions; doing practice sketches; getting his friend David Sheffield to submit; he and David getting hired; meeting Eddie Murphy; Joe Piscopo; Don Pardo; cast and featured players opening montage pictures taken same day; Bruce Willis; David Carradine not drunk or nervous, he saw hosting as highlight of his career; Malcolm McDowell; Malcolm and Patrick sent milk at a bar; Commie Hunting Season most objectional bit in SNL history; pranking writers Arnstein & Hurvitz with Omar Dykes of Omar and the Howlers; Omar brought in as "new talent" to meet Jean Doumanian; Patrick remembers his first speaking role as a door-to-door sniper from episode 3; head writer Mason Williams; seeing the lack of an Arlo Guthrie sketch at read through; James Austin Johnson's Dylans; portraying Dylan, Elvis and more in the Broadway show, "Rock 'n' Roll, the First 5000 Years"; Dylan seeing his Dylan and approving; we watch the Dylan & Guthrie sketch; recalling riffing on Dylan and Guthrie with David Sheffield and Brian Doyle-Murray after read through; Charlene Tilton; 3 Kung Fu sketches; going to Mad TV with David Carradine and afterwards people in a bar trying to fight him, Will Sasso, and David Carradine thinking he was Kain; going to John Lennon's psychic's house in the Dakota 5 days after his death; the psychic, Malene Weiner, telling him to keep John's guitar; his Beatles parody band The Deplorables (in which he plays all instruments); Prince and Aretha Franklin as musical guests; Robert Hays and Sally Kellerman as hosts; his now controversial Ravi Shankar expression; the high note that caused his eyes to bug out; Ray Sharkey; Babes in Thailand; Bill Murray hosts; Jean gets fired, Ebersol fires Patrick, Matthew Laurence and Yvonne Hudson together; getting hired but not appearing on The New Show; working at National Lampoon from 1985 to 1987; Woody Allen cast him and Ann Risley for SNL; Paul Reubens chokes his audition; Leslie Fuller; almost playing Captain Carl on Pee Wee's Playhouse; Terry Sweeney

Employers in the US, Canada and elsewhere are faced with a very broad range of laws that govern the relationship between employers and employees. The US, for example, is a country that is based on states' rights and on a federal system.And what that means is that not only does the federal government have different regulations on employer-employee relationships, but in many cases, different states do too. Bill Banham's guest in this benefits law-focused HRchat episode is Tom M. White, Attorney at Rimon Law.Tom specializes in the full scope of human resources management, such as Employee Benefits and Executive Compensation, Healthcare, and Employment Law.Questions For Tom Include:Talk to us about recent FTC proposals to ban non-compete clauses and what that could mean for companies and employeesEmployers today are faced with a very broad range of laws that govern the relationship between employers and employees. The US is a country that is based on states' rights and on a federal system. Tell us about the wide range of laws that govern the relationship between employers and employees in the United States and some of the ways the disparity of regulations between states can impact businesses. Can you share some of the complexities associated with developing a plan that pays out monthly benefits over a period of time to a former employee who has not gone into competition?Are other law firms in your view following the Rimon Law-championed model?More About ThomasTom began his practice shortly after ERISA was enacted. In this capacity, he has undertaken a full range of contentious, non-contentious, and transactional benefits and employment work, and also has extensive experience in the development, documentation, and administration of executive compensation programs. He has worked on behalf of clients ranging in size from start-ups to Fortune 500 enterprises.Mr. White served as an adjunct faculty member of the Chicago-Kent College of Law where he taught the ERISA course. He serves on the board of the New College Foundation and is a member of its Finance and Investment Committees. Before joining Rimon, Mr. White practiced with Arnstein & Lehr in its Chicago office.We do our best to ensure editorial objectivity. The views and ideas shared by our guests and sponsors are entirely independent of The HR Gazette, HRchat Podcast and Iceni Media Inc.   

In dieser Folge erzählt euch Hannah Landsmann im Jüdischen Museum Wien, was die Salonière Fanny von Arnstein von Berlin nach Wien importiert hat. Spoiler: Es hat mit Weihnachten zu tun ;) Im Museum auf Instagram: https://www.instagram.com/immuseum.podcast/ Im Museum im Web: https://www.immuseum.at/ Schöne Weihnachten!

On this episode, Cipha is still out of town, so Wil is joined by guest host, Matt Richards. They are joined by comedians Sabrina Piper and Victoria Arnstein. Matt shows off his skills as a mentalist, Wil reads the news about Elon Musk dropping to second on the world's richest list, and we all talk about our favorite sitcoms. FOLLOW SABRINA PIPER https://www.instagram.com/funnygirlwithtits/?hl=en https://podcasts.apple.com/podcast/id1642974418?ign-itscg=30200&ign-itsct=lt_p https://twitter.com/funnygirlwtits FOLLOW VICTORIA ARNSTEIN https://twitter.com/VickyArnstein https://www.instagram.com/victoriamakesyoulaugh/?hl=en FOLLOW THE SHOW http://thelaughbutton.podlink.to/talkclearlyer http://talkclearlyer.com https://twitter.com/talkclearlyer https://instagram.com/talkclearlyer https://tiktok.com/talkclearlyer FOLLOW CIPHA SOUNDS http://ciphasounds.com http://twiter.com/ciphasounds http://facebook.com/ciphasounds http://instagram.com/ciphasounds FOLLOW WIL SYLVINCE http://wilsylvince.com http://twitter.com/wilsylvince http://instagram.com/wilsylvince http://facebook.com/wsylvince For advertising opportunities email: advertise@thelaughbutton.com Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices More Episodes Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by Aaron Arnstein, Arnstein sits down with Generals head coach Mike Coryell to discuss the team's one-hitter against the Blazers, their home playoff matchup with the Matrix, their quest for back-to-back ACBL titles and much more.

Hosted by Aaron Arnstein, Arnstein and Kings head coach Myles Taylor talk about last Thursday's thrilling rematch against the Blazers, what makes Jayson Hoopes so dominant, the team's mindset headed into the postseason and more.

Hosted by Aaron Arnstein, Arnstein and Gens head coach Mike Coryell discuss the key to Trenton's four-game win streak, the emergence of Matt Wright, Scotty Young's outstanding all-around performance during Tuesday's doubleheader plus much more.

Episode 2150 -  In this BEST OF episode we replay an episode that originally aired on January 17, 2014 where Anna and Vinnie speak with the great Andrew Weaver about his podcast; the last half they speak to Fruitarian Michael Arnstein and ask him several questions about his fruitarian lifestyle, and more. https://vinnietortorich.com/2022/07/best-of-fruitarian-michael-arnstein-epsiode-2150 PLEASE SUPPORT OUR SPONSORS   ANDREW WEAVER & PODCASTS Vinnie and Anna start the show with Andrew Weaver and some comedy fun about Twitter accounts. (1:15) Andrew's also talks about how his podcast came about and that he is a fanboy of Vinnie's. Vinnie mentions Michael Arnstein and what he plans to ask him. (11:00) They also chat about other well-known podcast personalities. THE FRUITARIAN Vinnie and Anna then welcome fruitarian Michael Arnstein to the conversation and ask him questions about his lifestyle.(28:00) They ask him about his claims about his daily fruit intake as well as plenty of other questions. (32:15) They also chat about how he got into Ultra running and why he became fruitarian. (46:25) Michael challenges Vinnie to a competition. (52:00) Anna is so over this! (1:11) Subscribe to the and hear more about Arnstein on these follow-up podcasts AND lots more!   [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes):  Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)!    Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!  

In Episode 83, Jamie has a really enjoyable conversation with Writer and Performer Katie Arnstein about everything from her upcoming Fringe show “Sticky Door”, how she first got into writing, her advice for other creatives, her storytelling trilogy 'It's a Girl!', playing the Ukulele and much more.   Katie Arnstein: Katie's Website: https://katiearnstein.com/  'Sticky Door' @ The Edinburgh Fringe Tickets: https://tickets.edfringe.com/whats-on/sticky-door   Check out our website!: https://www.justgetarealjob.com   Donate to our Patreon page ☺️: www.patreon.com/justgetarealjob    Follow us on... Instagram: https://www.instagram.com/justgetarealjob/    Twitter: https://twitter.com/justgetarealjob     

Hosted by Aaron Arnstein. Arnstein and Gens Manager Grant Neary discuss the team's offensive turnaround, California newcomer and instant sensation Scotty Young, the team's top arms and much more.

In this episode, Ryan + Jess are joined by Algae expert/ QUEEN, Catherine Arnstein, founder of Energy Bits. Catherine is extremely experienced and passionate about the world of algae and bringing education about this superfood to the masses! The health and beauty benefits of algae are far ranging and we guarantee you'll want to incorporate this into your life after receiving this education. Make sure to use code BODYBLISS for 20% off any EnergyBits algae products HERE. Topics covered include: -The catalyst for Catherine becoming an algae expert -Who can have algae + how much can be consumed (spoiler: everyone!) -Most nutrient dense food in the world (3 x the amount of protein as steak) -Micro vs macro algae -The difference between spirulina + chlorella -Dosage suggestions for Energy Bits: 5-10 tablets per day (allow 15 mins for satiety benefits) -Why quality matters when seeking out algae -Algae benefits for your mitochondria -Algae benefits for gut issues -Why it's not more mainstream in the US -Overview of all vitamins + minerals found in algae -Tryptophan benefits (also found in algae) -K2 benefits (also found in algae) -Catherine's experience on Shark Tank! + SO MUCH MORE! RESOURCES Shop EnergyBits: www.energybits.com @energybits on Instagram, Pinterest + Facebook @beautybits on Instgram CONNECT WITH US Shoot us an email! Solo2.0podcast@gmail.com Send us a DM! Solo 2.0 Podcast on @SOLO2.0PODCAST Follow Rye on Instagram @ryeburch and Jess @bodyblissbyjess

How reliable are sprinkler systems? Is it 100%? Is it 95%? Maybe it is 88%... actually, whatever the number is, do we truly understand what does it represent? What does it mean that a sprinkler has succeeded and what does it mean it failed. These are the questions that were behind my today's interview with Arnstein Fedoy.  You may remember Arnstein from his short appearance in episode 26 . This time, we've had the whole episode for this discussion, and I must say it was well invested hour on my side.If you would like to learn more about sprinkler reliability, Arnstein also wrote a book exclusively on this topic:https://www.taylorfrancis.com/books/mono/10.1201/9780429287503/reliability-data-fire-sprinkler-systems-arnstein-fed%C3%B8y-ajit-kumar-verma--- Cheers to Dr Matt Bonner of Trigon Fire for the surprise song. Make sure to check out his episode on facades, as music is just one of his skills.https://www.firescienceshow.com/004-facade-fires-and-ai-with-matt-bonner/

5 EPISODEN ÜBER BEEINDRUCKENDE MENSCHEN - Teil 4 Diese Woche bringen wir euch eine Serie unserer Lieblingsepisoden: Objekte, die von beeindruckenden Menschen erzählen. Teil 4 ist unsere ursprüngliche Episode #69 Der Weihnachtsbaum von Fanny von Arnstein. Viel Spaß! Wer sich zum Newsletter anmelden will: https://www.immuseum.at/

I denne episoden av Pengeland får vi besøk av Arnstein Vestre, som har vært med å skrive en SSB-rapport om ulikhet. Denne viser til sjokkerende funn om skatt og ulikhet i Norge. Blant annet betaler den rikeste prosenten av Norges befolkning en lavere andel skatt enn «vanlige folk».Metodene brukt til å regne ut dette har blitt heftig debattert. Vi bruker derfor anledningen til å diskutere hva som bør inkluderes når inntekt, formue og ulikhet skal måles, og hvordan forskningsresultater brukes for å fremme ulike politiske agendaer.Programledere: Julie Kristine Wood og Ingrid Hjertaker.Miks og musikk: Kristoffer Lislegaard. Bilde: Martine Ruud / UiO Episodenoter:SSB-rapporten: Økonomisk ulikhet i Norge i det 21. århundre skrevet av Rolf Aaberge, Ola Vestad, Magne Mogstad, og Arnstein Vestre. https://www.ssb.no/inntekt-og-forbruk/inntekt-og-formue/artikler/okonomisk-ulikhet-i-norge-i-det-21.arhundre/_/attachment/inline/46945fe1-533f-45b3-9ef2-cde52936f6fc:eaf3f053ce1e5878a6fb288814b428703665122e/RAPP2021-33.pdfRedaktør i Nettavisen, Gunnar Stavrum, kritiserer SSB-forskerne for å ta med «inntekter folk ikke har fått».https://www.nettavisen.no/norsk-debatt/tomme-tonner-romler-mest/o/5-95-355400Finansredaktør i Dagens Næringsliv, Terje Erikstad, skriver om hvordan fritaksmetoden og aksjonærmodellen er en «skattefordel som er forbeholdt de aller rikeste»https://www.dn.no/kommentar/ulikhet/skatt/statistisk-sentralbyra/skattefordelen-som-er-forbeholdt-de-aller-rikeste/2-1-1136288

In dieser Folge erzählt euch Hannah Landsmann im Jüdischen Museum Wien, was die Salonière Fanny von Arnstein von Berlin nach Wien importiert hat. Spoiler: Es hat mit Weihnachten zu tun ;) Im Museum auf Instagram: https://www.instagram.com/immuseum.podcast/ Im Museum im Web: https://www.immuseum.at/ Schöne Weihnachten!

Merry Christmas! It's Day THIRTEEN of our Countdown 'til Christmas

Welcome to season two of the Four Degrees to the Streets Podcast. We missed y'all and plan to deliver more relatable and informative episodes this year. Make sure to https://forms.gle/xoza7ChGdkf8ixCb6 (subscribe to our email list). Our first “how-to” themed episode covers the basics of how to make community engagement work for you in your neighborhood. The American Planning Association defines civic engagement as the process of working collaboratively with individuals and groups to achieve specific goals. Press play to hear:  Several definitions of community engagement, why it matters, and why the federal government requires input on certain projects Tips on how to get involved in community engagement if you don't know where to start Real-world examples of the community engagement process in action and suggested improvements Thank you for listening and tune in every other Tuesday where Nimo and Jas keep it Four Degrees to the Streets. Follow us on https://twitter.com/the4degreespod (Twitter) and https://www.instagram.com/the4degreespod/ (Instagram) @the4degreespod. Or send us an email to connect with us! RESOURCES: https://www.atsdr.cdc.gov/communityengagement/pce_execsummary.html (CDC: Principles of Community Engagement) https://www.citizenshandbook.org/arnsteinsladder.html (Arnstein's Ladder of Citizen Participation) https://organizingengagement.org/models/ladder-of-citizen-participation/ (Ladder of Citizen Participation – Organizing Engagement) https://www.law.cornell.edu/cfr/text/40/6.203 (40 CFR § 6.203 - Public participation. | CFR | US Law ) https://www.dummies.com/home-garden/green-living/urban-planning-for-dummies-cheat-sheet/ (Cheat sheet for getting involved in the planning process) https://college.lclark.edu/live/files/7418-formsofcommunityengagement (Forms of Community Engagement) https://www.nytimes.com/guides/year-of-living-better/how-to-participate-in-government (NY Times: How to Participate in Politics) https://www.hud.gov/i_want_to/get_involved_in_my_community (HUD: Get Involved in My Community) https://myvillager.com/2020/07/08/open-space-variance-denied-for-affordable-senior-housing-project/ (Open space variance denied for affordable senior housing project) https://www.soundtransit.org/st_sharepoint/download/sites/PRDA/FinalRecords/2017/Roosevelt%20TOD%20Outreach%20Summary%20Final.pdf (Summary of Community Engagement) https://www.pps.org/article/a-playbook-for-inclusive-placemaking-community-process (A Playbook for Inclusive Placemaking: Community Process)

“Creativity is finding unity in what appears to be diversity,” says Dr. Kenneth Heilman. Author of Creativity and the Brain, Heilman, a distinguished Professor Emeritus at the University of Florida, explains where creativity may reside in the brain, how it differs from raw intelligence, and how creative people actually think. Heilman has been fascinated by creativity since childhood. Almost killed by meningitis as an infant in 1938, he was saved by a doctor who had heard of a new treatment and tried it on Heilman. “Creativity has reduced a huge amount of suffering,” Heilman says. TRANSCRIPT: Intro: 0:01 Inventors and their inventions. Welcome to Radio Cade the podcast from the Cade Museum for Creativity and Invention in Gainesville, Florida. The museum is named after James Robert Cade, who invented Gatorade in 1965. My name is Richard Miles, we’ll introduce you to inventors and the things that motivate them, we’ll learn about their personal stories, how their inventions work and how their ideas get from the laboratory to the marketplace. Richard Miles: 0:38 Creativity in the brain, where can it be found? How does it differ from intelligence? And what are creative people like? I’m your host Richard Miles, today, My guest is Dr. Kenneth Heilman, distinguished professor emeritus at the University of Florida and author of surprise, a book called “Creativity and the Brain”. Welcome to Radio Cade Ken. Dr. Kenneth Heilman: 0:56 Thank you for inviting me. Richard Miles: 0:58 So Ken, like many of our guests on this show, you spent your career in Florida, but you were born in Brooklyn. So, the first thing I gotta ask is, Dodgers or Yankees? Let’s get that out of the way first. Dr. Kenneth Heilman: 1:09 Brooklyn Dodgers. But when they moved to LA, I stopped being a professional sports fan. Richard Miles: 1:16 So you didn’t switch to another team? You just gave up entirely on sports? Dr. Kenneth Heilman: 1:19 Well, you know, here was a team that was tremendously supportive and actually started integration with Jackie Robinson and what happened because they offered him a free stadium in the park and Patriot, the hell with the fans that have been watching him for all these years, we’re going to LA and I said, look, I don’t move for businesses.The hell with this I’m not watching this anymore. Richard Miles: 1:42 And that was a precursor of things, the calmest teams to abandon their cities, to go to other markets and so on during the expansion years. Okay. Well, now that we’ve got that most important question out of the way, let’s sort of dive straight into our topic. As you know, Phoebe and I, have always been interested in the neuroscience of creativity and I think the first time we met, probably about 2010, it was to get your ideas and some other folks at the University of Florida, we’re planning a big exhibit on the neuroscience of creativity. And so we needed to get smart, and we knew that you were one of the folks to talk to. So creativity is one of those terms that gets thrown around a lot and sometimes it’s defined in different ways. So why don’t I start by asking you to define creativity from your point of view, and then how does it differ from intelligence? But let’s start with that. Dr. Kenneth Heilman: 2:25 Okay. First of all, when I was in high school, I took a public speaking course, I got to seen it, but your teachings are remember, is thought by definitions and tell people how important it is. So we’ll start with the definitions. It depends where you look up creativity for different definitions. If you go to websites, for example, it says productive and mall by originality. So according to them, if I sat down in front of a word processor and randomly hit keys for days and days and days, it would be creative because it would be original. Nobody probably would hit the same keys and if I did it long enough, it would be productive, but you wouldn’t feel this would be creative. I think the best definition, but the same complete by Banowsky who said, creativity is fine in unity in what appears to be diversity. The only problem with this definition it is no mention of originality or productivity. So I think in the book and during lectures, when I define creativity is the ability to discover, understand, develop and express in a systematic fashion, novel, orderly relationships said , in other words, finding the thread that unites. Now, a lot of people in other definitions state, it must have value, and I never understood why they put it in and sure, great artists, and you never sell your painting and it burns or something. It doesn’t mean that it wasn’t creative. Even now. It has no value. So value, I’m not sure really defines it . It defines it and far as business people, but not as far as people who produced creative products. Now let me tell you about the second part. If you look at my yearbook at high school, all the way back then he says Ken Heilman wants to do medical research. And what happened when I was a little boy, I looked down at my arm and I noticed I had a scar right near the front on the top and I asked my mother, what is that mom? She said, oh, when you were an infant, you came down with meningococcal meningitis. And this was 1938 or 1939, and the doctor said we have no cure for it. He’s going to die. It turns out this doctor actually had an appointment that Columbia University and you were working on a new drug called sulfur drugs . And he actually lifted some out of the laboratory poets and my house did a cut down. That’s what the scar was for, gave it to me, and here it’s 79, 80 years later and I’m still here. And that really brought to mind how important creativity is. You inclined have suffered with diseases and so many other problems and when you think about all the wonderful things that we’ve done, when used appropriately, creativity has reduced a huge amount of suffering . So that’s why it’s always been a very important topic to me. Richard Miles: 5:31 So can you write it? Creativity is closely linked to raw intelligence, but it’s not quite the same thing? Is that correct? Dr. Kenneth Heilman: 5:38 Well, let me talk about intelligence and creativity. Okay. First of all, let me start by saying in general, when I’ve written about this, I talk about three major steps in the creative process. The first one is preparation, and that’s learning all the skills and knowledge that you need to be creative. The second one, I call creative innovation and that’s coming up with the creative ideas. And the third stage of course is production. Now I’m not going to discuss that at all, because that depends upon the domain of creativity. But what about IQ Willem , as you probably know, okay. With IQ, when initially it was early on used people call people who have IQ over 130, 140 geniuses. And genius implies that you’re tremendously creative. And it turns out there was a psychologist, I think at Stanford, whose name was Terman . And what Termin did was gave all the students and around San Francisco and all that area an IQ test that he developed called the Stanford Benet. And then he followed all these people along and it turns out some were very successful, some or just usual, but there were no Nobel prize winners that was in his genius class, but it turns out that there was two Nobel prize winners whose IQs were too low to be in term as geniuses that reached and got the Nobel prize. So one was Shockley who invented the transistor and you know what that’s meant to our world . And another one was Alvarez who helped develop the radar. They both won Nobel prizes, but they didn’t have IQs high enough to be included in terms of geniuses. So in general, people found out that later on, there was not a direct relationship between intelligence and creativity. And in general, a lot of people who’ve written about this say, you just need to be intelligent enough to learn the skills and knowledge in the creative domain that you’re doing. People have a cutoff of about 110 or 120 , but there is no direct relationship. Richard Miles: 7:53 So it’s more of a threshold factor, right? That once you reach that threshold of somewhere between 110 and 120, there’s not a correlation that the smarter you are, the more creative you are. Dr. Kenneth Heilman: 8:02 No Relationship. Now, it turns out that special talents are important. They’re very, very important. But of course, the IQ test doesn’t test special talents. So way back in the 1700s, there was a philosopher, Gall, who was actually the founder of phrenology, but Gall had two very important postulates. One postulate was that different parts of the brain perform different actions. And the second postulate was the better developed this module was, or this specific form better develop better at work. Now, what happened was Gall, was aware that our skull grew depends upon brain growth, so we said, oh, if we measured the skull, maybe we can tell about people and what they are capable of doing. The problem with that is it became a pseudoscience and all these people were making all these crazy suggestions, but it turns out a neurologist in France in the mid- 1800s, Paul Roca, heard a student of Gall’s talking about the importance for the frontal lobes and speech and he had a patient in the hospital who had a stroke sometime before was actually dying of, I think, tetanus and the patient had trouble speaking. He could understand, but he couldn’t get out the speech. The patient died and sure enough, he had a lesion in his frontal lobe. And then, in the second paper, Paul Broca examined eight people who had problems with speech from strokes, all eight of them, they were right-handed and all eight of them had left hemisphere strokes. So that provided a positive finding that really in some way, supported Gall’s, hypothesis. And we know that the left hemisphere understands speech. One of my mentors or Norman, Geschwind looked at a huge amount of people’s brains at the auditory cortex in the left hemisphere and the right hemisphere. And he found that the auditory cortex was actually bigger in most people in the left hemisphere, but even with great geniuses, sometimes their brains are different, but this hasn’t really been evaluated today. Richard Miles: 10:16 I just wanted to interject or ask a question about the role of the left hemisphere and at least the theory and how that contributes to creativity. Cause I remember in your book, which came out in 2010, it came out. I remember you described a number of what to me were surprising associations with higher creativity, including, for instance, being lefthanded, epilepsy, having dyslexia, being slow, and learning to speak, mental illness. And if I understood correctly, the general theory sort of connecting those was a suppression of, or damage to the left hemisphere actually allowed the right hemisphere of the brain more license, I guess and that may contribute to creativity. Dr. Kenneth Heilman: 10:57 You’re jumping ahead a little bit. Okay. There have been studies for example, by Miller who’s out in San Francisco, he looked at some people who had a degenerative disease, which mainly occurred in her left hemisphere and their artistic skills actually became enhanced and what was interesting, there hasn’t been a lot of research looking at the true geniuses, but one of the interesting stories about Einstein’s brain, it turns out that Einstein said it would be okay if they took his brain out and they examined it. And he was in Princeton, New Jersey, and there was a pathologist whose name was Thomas Harvey. So Harvey took the brain out and after it was fixated, he took a knife and he cut it into small blocks, 240 little blocks, and sent it all around the world to different people. And he said, well, tell me why he was a genius. People said, wait a minute, you gave me this little block of brain, how can I do anything? Well, the only thing that Harvey did was good was he actually photographed Einstein’s brain after he took it out. And what was really interesting is that on the left hemisphere, there’s a big, big, Valley called Sylvian fissure . It’s a big Fissure and it separates the frontal lobe from the temporal lobe and the parietal lobe from the temporal lobe. And what was really interesting about Einstein’s brain is that his Sylvian fissure can go all the way back and it didn’t actually go into the prior lobe . On the left side, it stopped really, really early. And after seeing that people said, oh, that’s why he was a genius because he didn’t have these big a soul . So I go into his prior lobe and dividing up his neural networks. Well, it turns out that one of the things we know about evolution is that the more GRI and salsa you have, it means the more cortex you have, okay. And that’s not a sign of superiority, it’s a sign that something is wrong. And if you look at his history, that part of the brain is very important for language I’m his parents for them to the pediatrician when he was about three years old, because he was not talking. And the other thing that was really interesting about Einstein’s brain, if you look at it, is that his right pro lobe was huge. Now, in addition, Arnstein was also probably dyslexic again, that parietal lobes’ important. So the question comes up that his less evolved left temporal low , allow his right to actually be superior. And it turns out when you read all the Weinstein’s works about himself, he said he always used spatial reasoning. And could it be that he was such a genius because again, his left hemisphere did not develop, but his right hemisphere really alone . Now, what’s really important. Also, as we’re going to talk about the frontal lobes are very important for divergent thinking. And it turns out, as I mentioned, Einstein had a huge, huge right frontal lobe. Richard Miles: 14:20 Ken, when we talk about divergent and convergent thinking for listeners who aren’t exactly sure what we mean by that, convergent thinking is when there’s one or a couple of right answers and you’re honing in on that right answer to a given problem and divergent thinking is when there could be a range of different types of solutions to a problem. One sort of looking in the other one sorta looking out. Dr. Kenneth Heilman: 14:41 Let me talk a little bit about that because the very first step in innovation to creative process is disengagement. What do I mean by disengagement? You have say, hey, this doesn’t explain your work, this is not the truth. And maybe one of the best examples of this is Copernicus who said , hey, wait a minute, this doesn’t make sense that will all revolving around the earth. Okay, It has to be other possibilities. Could it be that we’re revolving around Mars? or the sun? And then after he disengaged from that, he went ahead and used divergent thinking other possibilities, and he came up with a concept, hey, it’s the sun. We’re revolving around the sun. So the first step in creativity is first of all, disengagement, I don’t believe that’s the way done. Maybe as a better explanation. No one’s ever painted this one. No one’s ever written music. Hey, here’s a good novel no one’s ever written about. So you disengage from what has been done and then from there, you do divergent thinking saying, hey, what are the alternatives? What are the possibilities? Now it turns out from the neurological perspective, one of my mentors, Derek Denny Brown, brain neurologist said that all animals can do two things. They can approach or they can avoid and he said, this is even true of humans. He said it turns out that the frontal lobes are the disengage void organ and the temporal and parietal lobes and several or more for approach. And we know that when people damage their frontal lobes , what they do is they separate. In other words, they can’t disengage. So if we give them a test where they have to organize cards in a certain way called the Wisconsin card sorting , once they get one successful one, that’s it they’ll keep on repeating it, repeating it, repeating it, something we call the separation. And one of the things that we use to look at divergent thinking is something we call the alternative uses test. What you say to the person, okay, I’m going to give you an object and what I want you to do is give me the different things that you can do with this object. But the more different it is, the more points you get. So for example, I give somebody a word, the brick, if they say, Oh, you use it to build houses, to build fireplaces, you get maybe a point for each of those. If you say, Oh, you know, you’ve been using it as a doorstop or a bookend you get two points. If you say, Oh, you know, what you can do is take it in the bathtub with you and after your bath, you can use it to rub off your calluses you get three points. So your idea is that’s a test of divergent thinking, but creativity. So a lot of tests of creativity are one that’s used a lot is called a Torrance test. Where they have both verbal and visual-spatial test of divergent thinking. But as I said, this is only the first sub-stage of innovation. Now, a very important thing about innovation and creativity is curiosity and risk-taking. And that’s very, very, very important. And the reason why so many people get into creative occupations is because to them, it’s very rewarding. So you go back and you go through history and you look at artists , composers, whenever even scientists and what happened was financially, they did terribly, but they wanted to create because it gave them great joy. And the best example is Galileo, who proved Copernicus thing. You know, what the Pope did to him? Prisoner the rest of his life. Richard Miles: 18:36 Yeah. Dr. Kenneth Heilman: 18:36 And it turns out they finally forgave him about 40 years ago because he showed that the sun was in the center of the universe. Now it turns out that there’s a place deep in brain called the ventral striatum. And in animals, if you stimulate that, the animal will keep on doing whatever it was doing. It’s very rewarding. And that whole system is reward system. And it’s also hooked up to the frontal lobe. And it turns out that excitability of that system is very important for the drive and motivation. It turns out that, that system was also abnormal in people who use drugs. And that’s why actually, you see your very high rate of drug abuse in people who do creative. So let me go to the third part of innovation. So we have to disengage and say, hey, it has to be better answer to divergent thinking in saying , hey, what is the possibilities create ? The next one, and the critical element is finding the thread that unites and William James was really one of the founders of current psychology and said the thread that unites unheard of, combinations of elements and subtle associations and spearmint, another famous person who said creative ideas result from the combination of ideas that have been previously isolated. And perhaps the best example is Einstein’s E equals MC squared. Prior to that time, they were isolated. So it’s very important in the creative mode that the neurons in the brain and these modules that we’re talking about, that they communicate with each other. And there’s some evidence that that’s true. So one of the great experiments showing about this communication was done by a neurosurgeon, Joe Bogan. And we talked about that the right hemisphere is important for visual-spatial and the left for verbal and we had an epileptic’s whose seizures can be controlled, so they spread from one hemisphere to the other. So they were going to cut the connection between the two hemispheres, the corpus callosum. So the seizures couldn’t go from one side to the other side, but Bogan was curious whether or not this would interfere with creativity. So they gave people the inkblot test and the inkblot tests , as you know, just has inkblots and you tell people, hey, what does this look like? And then you could judge the creativity. People like me say that looks like a moth that looks like a bat and a lot of people come up with very creative ideas. So he tested these people and then after the collosum was cut, they retested them. And the creativity was actually gone. Why? Because the visual system could not communicate with the verbal system makes sense? Richard Miles: 21:31 These various parts of the brain have to be constantly swapping information with each other. Dr. Kenneth Heilman: 21:35 And in fact, when you record from the brain, the brain waves, when people are in a creative mode, their brainwaves actually go ahead and have a certain type of coherence, like they’re all communicating with each other. So in general, one of the things we ask is how do we increase our networks? Well, one of the great stories about chemistry is about tequila. They knew benzene had six carbons, but they didn’t know how it was organized. So he was drowsy and off to sleep. When you imagine or dream about a snake, biting its own tail in gear , Hey, it’s a ring, but it turns out if you look at almost all great creative ideas, people were almost always in a state of relaxation. Isaac Newton, when he came up with calculus and he came up with the laws of gravity, there was an epidemic almost like ours , but I think it was a little bit worse and they closed up Cambridge university. It was a plague, and so, he went up to his mother’s farm and now we have plenty of time and he sat under the apple tree and thought about these problems and came up with these ideas. When he went back to Cambridge, after it was over, they gave all kinds of administrative jobs because she was so successful with the ideas, he didn’t come up with much after that. Einstein came up with most of his theories late at night, in the patent office, when it was very, very quiet. Even when you think about when you get a great idea, you yell Eureka! Well, it was Archimedes who came up with that idea, the concept of buoyancy and what was he doing? He was taking a bath, another relaxing thing. The person who actually improves the nerves theory of the brain was a spanish physician, Raymond Ecohall, and he wrote a book actually, about creativity, which is an interesting book. In the book he says, if a solution fails to appear yet, we feel success is around the corner, just try resting for awhile . Now, another thing that we know about creativity is actually that one of the most creative types of people are people who have depression and bipolar disorder tend to be very, very creative. And so we thought what’s going on here about sleep, relaxation, depression, all those kinds of things. Well, it turns out they’re all similar in that in our brain, we have a neurotransmitter called norepinephrine. And when you get norepinephrine what happens is your attention goes externally rather than internally. So for example, if you were a child and you were sitting in the back of your class, just dreaming, daydreaming all the time the teacher you would say, hey, take your son or daughter to the doctor and get em some medicine. They give medicines like Dexedrine. They increase no norepinephrine. What do people do then? They attend to the teacher, they don’t go into their own mind . If you’re going to be creative, guess what you have to do. What do depressant people do almost all day long? Go into their own mind . So we actually wanted to test that theory. I did this with a fellow David B. We gave normal participants, anagram tests . You take words and you mix up the letters and you see how long it takes them to get the word. And some of them, we gave a medication called Propranolol, it blocks norepinephrine . One of the bad side effects, it turns out, if people take it too long, is depression. And it turns out when we gave these people Propranolol, this beta blocker of norepinephrine, guess what? They performed much better. Then with another fellow George Gotcebing. We know that when we treated epileptics, we found that one of the ways of doing it is by simulating one of the cranial nerves called the Vegas nerve. And what the Vegas nerve does is actually increase the output of norepinephrine in the brain. And it’s interesting because now they also use it to treat depression and we gave creativity tests while we’re stimulating. And we weren’t stimulating and low and behold, what do we find out? That when we are stimulating him your creativity went down. So in general, it’s important to go ahead and be in a very relaxed state. Richard Miles: 26:07 It sounds like in general, there’s this obviously complex interplay between left and right hemisphere and various areas of the brain. But if I had to sum it up, it seems to me in your book, a part of what you do is say that these various conditions in left hemisphere, whether they’re through an accident of birth, or an injury, or a certain mental state, we’re in the inclination to search for that conversion type of thinking and free up, the more divergent type of thinking that may occur elsewhere in the brain. Who , for instance, like I’d signed that the example you gave of him being delayed in his speaking clearly didn’t make him not a creative person. It may been just the opposite. Dr. Kenneth Heilman: 26:44 This is important that when people get head injuries, the place that they injure most likely is the, frontal lobes and the connections. And the frontal lobes are the critical thing, both for divergent thinking and for motivation to continue working and to actually produce the creative object or thought or whatever it might be. So, no , that’s not generally true. There have been cases where people did get injured. Strokes, dementia that didn’t enhance the creativity, but remember in those people, they paid a price, they were disabled. So yes, in certain unusual cases, brain damage can enhance it. But in most people interferes with every stage, the first stage, the preparation it interferes with that, it interferes with divergent thinking and it also interferes with convergent thinking. Richard Miles: 27:36 Ken, if we could come back to the question earlier, how much of this is hardwired? And you’re basically born with this ability to do that creative type of thinking at a high level and how much of it could be taught in schools or taught in workplaces and people could sort of make themselves be more creative in general? Dr. Kenneth Heilman: 27:53 No, you’re asking a very, very important question that’s going on for centuries and centuries. In general, both are important. Nature is important. Brain development is important and nurture is important. And those two things have to go together. So for example, there’s the famous story in Romania. The leader during communist times wanted to increase the population. So we encouraged people to have more and more children and they couldn’t afford the children, so they put them into these units. They fed them, but they didn’t play with them, and they didn’t hug them. Guess what’s happened to these kids. They were all mentally impaired because they need that stimulation to have the brain growth. And this is true throughout life. So it’s not purely nature because nurture helps develop the brain. And that’s been shown, you need a combination of both, but I think it is very, very important growing up to be a stimulator as possible and to do as many new and novel things that possibly you can. One of the things that really troubles me about our educational system is that in general, they downplay the opportunity for children to be creative. So who are the first teachers they fire when you have economic problems? Richard Miles: 29:12 The music teacher and those folks, right? Dr. Kenneth Heilman: 29:14 The music teacher and the art teacher, And in general, how do they gauge how well somebody does, they gauge it by their knowledge. There’s no tests that they give em that really looks at their creativity. And none of the teachers in school talk about even how do we enhance this creativity? And it’s really a shame because it turns out there was a book written by Richard Florida, and in his book, he says something very, very, important which is coming to be true in the future. The success of different nations, societies is not going to be based on people’s labor, like labor in factories, and so forth. It’s going to be primarily based on creativity. America has been very, very fortunate because it was a country of immigration. And the people who came here said, Hey, wait, I don’t like what things are going on here, there must be a better way. And therefore, America has been a very creative country. My grandmother, who was a Jewish grew up in Belarus, was pregnant with my mother and she told her husband, I don’t want to bring my kids up here. It can be spiteful and treated badly, I want to go to America. And it turns out that America allows people to become very creative. But we need to really force that in our school systems and we’re not doing it. And we’re doing everything the opposite way. So for example, in medicine now, how did they decide how valuable you are? By how many relative value units. So I’ll just tell you the story about me very briefly. I see patients with cognitive disorders and usually, in my afternoon clinic, I would see about four patients, but I was teaching medical students. And most of these patients were sent by other neurologists because they couldn’t figure out what was going on with these patients. And if you go into pub med and type my name, you’ll see how many reports there are about unusual patients. I got a letter from an administrator at The University of Florida that said, you come to clinic at 12:30, you don’t leave clinic until past six o’clock, and you’ll only see four new patients. It wasn’t really his fault, that is the mentality now. So even medicine, if you see something interesting, something that’s different that you want to really look at and examine you can’t do it. So, and so many domains were interfering in the schools and medical schools were interfering with really the growth of creativity. Which takes time, rest and patience. Richard Miles: 31:56 We’ll Ken, thank you very much. We’re about out of time, but that’s been a fascinating discussion about the relationship of creativity and the brain. And I’m thankful that somebody invented the internet and zoom and laptops, those creative folks made this conversation possible. So thank you to that wider community who makes these conversations as possible, but thank you very much for joining us today on Radio Cade. Dr. Kenneth Heilman: 32:17 Thank you for inviting me and for all the wonderful work you all are doing in enhancing creativity to Bob Cade is so wonderful. Finding out about the museum is something that’s looking at attempting to enhance creativity. Thank you so much. Richard Miles: 32:32 Well, thanks for coming on Ken, appreciate it. Outro: 32:34 Radio Cade is produced by the Cade museum for Creativity and Invention in Gainesville, Florida . Richard Miles is the podcast host and Ellie Thom coordinates, inventor interviews. Podcasts are recorded at Hardwood Soundstage, and edited and mixed by Bob McPeak . The Radio Cade theme song is produced and performed by Tracy Collins and features violinist, Jacob Lawson.

Ephraim Arnstein is the Founder and CEO of Bitbean, a software development company in Lakewood NJ, ranked one of the fastest growing companies by Inc. Magazine. Yet Ephraim doesn't see himself as a businessman, rather, as a guy who uses software to make the world a better place. This is a guy whose approach is all about helping people grow, and we found his story and advice fascinating. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app