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About the Series:This course has been developed to help teens build resilience towards academic stress and adopt a strong and positive mindset towards facing problems and resolving them with ease.About the Narrator:Dr Christopher Willard (PsyD) is a psychologist and educational consultant based in Bostin specialising in mindfulness. He has been practicing meditation for 20 years and has led hundreds of workshops around the world. He currently serves on the board of directors at the Institute for Meditation and Psychotherapy and is the president of the Mindfulness in Education Network. He teaches at Harvard Medical School. For the full experience download the Ultrahuman apphttps://ultrahuman.onelink.me/QqSM/rr0l4xan
About the Series:This course has been developed to help teens build resilience towards academic stress and adopt a strong and positive mindset towards facing problems and resolving them with ease.About the Narrator:Dr Christopher Willard (PsyD) is a psychologist and educational consultant based in Bostin specialising in mindfulness. He has been practicing meditation for 20 years and has led hundreds of workshops around the world. He currently serves on the board of directors at the Institute for Meditation and Psychotherapy and is the president of the Mindfulness in Education Network. He teaches at Harvard Medical School. For the full experience download the Ultrahuman apphttps://ultrahuman.onelink.me/QqSM/rr0l4xan
About the Series:This course has been developed to help teens build resilience towards academic stress and adopt a strong and positive mindset towards facing problems and resolving them with ease.About the Narrator:Dr Christopher Willard (PsyD) is a psychologist and educational consultant based in Bostin specialising in mindfulness. He has been practicing meditation for 20 years and has led hundreds of workshops around the world. He currently serves on the board of directors at the Institute for Meditation and Psychotherapy and is the president of the Mindfulness in Education Network. He teaches at Harvard Medical School. For the full experience download the Ultrahuman apphttps://ultrahuman.onelink.me/QqSM/rr0l4xan
About the Series:This course has been developed to help teens build resilience towards academic stress and adopt a strong and positive mindset towards facing problems and resolving them with ease.About the Narrator:Dr Christopher Willard (PsyD) is a psychologist and educational consultant based in Bostin specialising in mindfulness. He has been practicing meditation for 20 years and has led hundreds of workshops around the world. He currently serves on the board of directors at the Institute for Meditation and Psychotherapy and is the president of the Mindfulness in Education Network. He teaches at Harvard Medical School. For the full experience download the Ultrahuman apphttps://ultrahuman.onelink.me/QqSM/rr0l4xan
About the Series:This course has been developed to help teens build resilience towards academic stress and adopt a strong and positive mindset towards facing problems and resolving them with ease.About the Narrator:Dr Christopher Willard (PsyD) is a psychologist and educational consultant based in Bostin specialising in mindfulness. He has been practicing meditation for 20 years and has led hundreds of workshops around the world. He currently serves on the board of directors at the Institute for Meditation and Psychotherapy and is the president of the Mindfulness in Education Network. He teaches at Harvard Medical School. For the full experience download the Ultrahuman apphttps://ultrahuman.onelink.me/QqSM/rr0l4xan
About the Series:This course has been developed to help teens build resilience towards academic stress and adopt a strong and positive mindset towards facing problems and resolving them with ease.About the Narrator:Dr Christopher Willard (PsyD) is a psychologist and educational consultant based in Bostin specialising in mindfulness. He has been practicing meditation for 20 years and has led hundreds of workshops around the world. He currently serves on the board of directors at the Institute for Meditation and Psychotherapy and is the president of the Mindfulness in Education Network. He teaches at Harvard Medical School. For the full experience download the Ultrahuman apphttps://ultrahuman.onelink.me/QqSM/rr0l4xan
About the Series:This course has been developed to help teens build resilience towards academic stress and adopt a strong and positive mindset towards facing problems and resolving them with ease.About the Narrator:Dr Christopher Willard (PsyD) is a psychologist and educational consultant based in Bostin specialising in mindfulness. He has been practicing meditation for 20 years and has led hundreds of workshops around the world. He currently serves on the board of directors at the Institute for Meditation and Psychotherapy and is the president of the Mindfulness in Education Network. He teaches at Harvard Medical School. For the full experience download the Ultrahuman apphttps://ultrahuman.onelink.me/QqSM/rr0l4xan
Welcome to another pod! We hear from Kaleb Copper from Clarkson's Farm about some of the finds that have come up with the plough. Darren answers some of your gardening questions and Monty Don tells us why we must tolerate badgers and share our garden space. All the usual podcast horticultural bits and bobs thrown in too, thank you for joining us. Hosted on Acast. See acast.com/privacy for more information.
On the 8th day of Christmas MLPP gave to me....8 Bostin' Bands!We interupt top Dutch promoter, Duco VAn Der Veen's TV time on the 8th day of christmas to discuss his visit to the jewel in East Anglia's crown, Kings Lynn, where he saw 8 pop groups plying their trade.
The end of the year typically brings a number of FDA approvals, and 2023 is no different. Last week, the Food and Drug Administration approved a new drug, Augyro (repotrectinib) for the treatment of patients with ROS1-positive non-small cell lung cancer. Also making oncology headlines this week, is an expert update on the cancer drug shortage, research about how the severity of diabetes can impact colorectal cancer outcomes and how vitamin D may be able to mitigate the severity of chemotherapy-induced peripheral neuropathy. FDA Approves Augtyro for Patients With NSCLC Subset Another week, another FDA approval. This time, the agency approved Augtyro for the treatment of patients with locally advanced or metastatic ROS1-positive non-small cell lung cancer. The drug works by targeting ROS1 oncogene fusions, which can be responsible for the growth of cancer. The approval was based off findings from the phase 1/2 TRIDENT-1 clinical trial, which showed that 79% of patients responded to therapy with the drug, including 6% who experienced a complete response, which is when all signs of cancer disappear. Bristol Myers Squibb, the pharmaceutical company that manufacturers Augtyro, expects the drug to be available to patients in mid-December. FDA Approves Keytruda plus Chemo for Advanced HER2-Negative Gastric, GEJ Cancers Also in FDA news last week, the agency approved the immunotherapy drug, Keytruda, in combination with chemotherapy for the treatment of patients with advanced unresectable or metastatic HER2-negative gastric or gastroesophageal junction adenocarcinoma. The approval came after findings from the KEYNOTE-859 trial showed that the immunotherapy-chemo combination improved overall survival) that's time from treatment until death of any cause); progression-free survival (time from treatment until death or disease worsening) and response rate compared to a group that received placebo plus chemotherapy. FDA Approves Truqap Plus Chemo for Some With HR-Positive, HER-Negative Breast Cancer Additionally, the FDA has approved Truqap with chemotherapy fulvestrant for the treatment of adults with HR-positive or HER2-negative locally advanced or metastatic breast cancer with one or more PIK3CA/AKT1/PTEN-alterations and who have progressed on at least one endocrine-based regimen in the metastatic setting or recurred at or within one year of completing adjuvant therapy. And now this approval was based on the results of the CAPItello-291 trial where among patients with these altered tumors, the median progression free survival was 7.3 months in the Truqap and chemotherapy cohort and 3.1 months in the placebo and chemotherapy cohort. FDA Approves Xtandi for High-Risk Prostate Cancer And the FDA approved Xtandi for the treatment of patients with non-metastatic castration-sensitive prostate cancer, with a high risk of biochemical recurrence, meaning a recurrence that is determined by rising prostate specific antigen levels. According to Pfizer, the manufacturer of the drug, and notably, this marks the first approval of an androgen receptor signaling inhibitor that is FDA approved for this patient population. The approval is based on findings from the randomized phase 3 EMBARK clinical trial were five-year metastasis free survival, which is the time from treatment until metastatic disease was 87.3% in the Xtandi arm, compared with 71.4% and the leuprolide-only group and 80% in the monotherapy group, according to findings that were published in the New England Journal of Medicine. Drug Shortages Continue to Be a ‘Serious Problem' in Oncology While the shortage of the chemotherapy drugs, cisplatin and carboplatin, seems to be improving, drug shortages, in general, are not a new problem and likely are not going anywhere soon, according to Corey McEwen, the director of oncology pharmacy services at Massachusetts General Hospital in Bostin. McEwen explained that most of these drugs are manufactured outside of the United States. The FDA will approve certain locations to make the drugs, which then are shipped to the wholesaler, then the cancer treatment center or clinic and finally, to the patients. However, at no point during that process is there an obligation to be transparent about drugs that are in shortage or at risk to be in shortage. Additionally, with increased demand and decreased supply, the price of these therapies can go up. At Mass. General, McEwen said that the institution will oftentimes take on the financial burden of the increased cost, because they are mainly focused on getting the drugs in the first place. However, that may not be the case in all cancer treatment centers, leading to more disparities and financial burdens from cancer care. Diabetes Severity Associated With Poor Colorectal Cancer Survival Research published in the journal, Cancer, analyzed outcomes for patients with diabetes and colorectal cancer who underwent surgery for their cancer. Findings showed that patients with more severe diabetes tended to have poorer survival outcomes. This was particularly the case for patients who were female or in their earlier stages of cancer. The researchers theorized that the relationship between diabetic severity and cancer prognosis may be explained by three mechanisms: · Diabetes can lead to increased levels of insulin-like growth, which can accelerate tumor growth · High blood sugar levels may result in poor response to chemotherapy · The potential increased accumulation of genetic mutations that result from the high inflammatory burden caused by diabetes Vitamin D May Help Prevent Chemo-Induced Neuropathy Once again, vitamin D made oncology headlines last week. This time, findings published in the Journal of the National Comprehensive Cancer Network found that patients who were deficient in vitamin D before starting treatment with paclitaxel had higher rates of chemotherapy-induced peripheral neuropathy than patients with sufficient vitamin D levels. Peripheral neuropathy is a common side effect from certain types of chemotherapy drugs that presents as numbness, tingling or a stabbing feeling in the hands and/or feet. Eventually if the neuropathy gets so bad, patients can have a higher risk of falls or become unable to perform some essential everyday tasks, such as preparing food or getting dressed. There is currently no cure for the condition, so potential prevention or mitigation strategies — like getting enough vitamin D — are particularly important. I spoke with study author Dr. Dan Hertz who said that while more research is needed in this space, it is worth it for patients to check their vitamin D levels and take a supplement, if needed.
Michael Letts discusses the Boston City Council deciding to under fund the Bostin Police Department a significant issue in light of the known terrorist activity in the Bostin area Mosques that leaks out to eh rest of the country. Nan Su Epoch Times discusses the CCP and their possible catastrophic financial implosion. They look to Iran and the Arab nations and desire to replace the USA as a place the terrorists can transact money so as to avoid actual terrorism on their a soil which is currently a significant issue.
Dear Diary, Today, I am peeling back the pages of Emily's diary and we are diving into all things pivoting, building, and balance. In this episode, Emily shares her journey with us and the power that comes with being unattached to numbers and really pivoting when it feels like it's time to. We talk about strategy, what causes burnout, and the importance of leading with service. Love, Demi. What We Cover: Meet Emily Bostin How one podcast episode changed her life and led her to an almost million dollar business The importance of leading with service and wanting to help people How being herself helped her exponentially grow her social media How she navigated through all her pivots The reality of how strategy works and the importance of brining the internal work What happens when you're actually in full alignment with your business Why we don't feel burnt out from our business How to actually access the creative flow The truth of what high income months feel like Investing into your self-development and long term membership What it's like to run a business through both the feminine and masculine energy The power that comes with trusting in yourself and your business Connect with Emily: @emilylaboheme | @endocrinenutritionist The Strategy Subscription: Join The Membership Now Ready to scale your business? Click Here to Work with Demi Let's Connect: Youtube | @yourbizcoachdemi | @demisdiarythepodcast
Today we are joined by Marie Raea, Bostin Loyd's mother. 0:00- Intro 0:30- Intro to Marie 2:00- Bostin's genetics 2:40- When did Bostin start PEDs? 9:30- Did Boston want help? 11:00- Bostin's father 13:30- Pushing drugs at an early age 16:00- Leaving family behind 17:40- Coming to terms with the problem 22:00- Shelby Starnes 24:00- Coming to terms with the problem Website and Coaching: https://brainsandgainspodcast.com/https://www.youtube.com/channel/UCW-P...-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!BULK SUPPLEMENTS AFFILIATE LINK: https://glnk.io/63qn/dave-maconiDiscount code: DAVE5OFFSmile Fund: https://secure.operationsmile.org/sit...Instagram: https://www.instagram.com/dave_maconi/Youtube Homepage: https://www.youtube.com/channel/UCW-P...
Katie is back from her conference and is ready to hop into topics! She breaks down her experience at the Winter Wine and Beer Walk, holiday shopping downtown, and more. Then we talk about the new "I Heart (cheese) Green Bay" sculpture that Downtown Green Bay Inc. installed on the city desk with the help of Schrieber's Foods. We also talk about the pod's plan for the holiday season. Then the folks from one of the area's newest restaurants join the show. Dany and Lauren, the husband and wife team behind Lost Key Tap in Wrightstown share their journey to restauranteur. From finding young love while being a professional ballerina in Bostin to Dany following Lauren to the midwest. We explore their journey and philosophy behind LKT, keep it simple, and make it good. Then Katie and Nick wrap the show with a look into the weekend including the Packers coming back off their bye week, live music, holiday events and more.
Mitz and Caz dive back to their roots on MMH Th Home Of Rock Radio with a salute to Birmingham for Bostin' times and a nod to the Commonwealth Games. Tracks inspired by the games, the city, the club nights, their memories and the music - featuring: Queen - Bicycle Race Spencer Davis Group - Keep On Running Electric Light Orchestra - Al Over The World Hardline - Takin Me Down Iron Maiden - Women In Uniform Tyketto - The Fastest Man Alive NIN - Terrible Lie Skin - Tower Of Strength Dellacoma - Akashic Memory Twister - Don't Play Nice Midnite City - Here Comes The Party Fuzzbox - Love Is The Slug Endscape - Blood Lines Wizzard - Ballpark Incident Virgin Prunes - Baby Turns Blue (Zombie Club) Duran Duran - White Lines Tears For fears - Everybody Wants To Rule The World Animal Magnet - Welcome To The Monkey House Jasper Carrott - Funky Moped
In this iTunes episode your hosts Stevesmi and Da Mobster have a look back at the life and death of bodybuilder and PED pundit Bostin Loyd by heart attack. We discuss: • His stage 5 liver failure and not having dialysis (was the heart attack just organ failure as his body shut down) • His genial good guy / great relationships in the industry (he always came across very well) • His having multiple social media accounts closed on YouTube and Instagram • Being open and truthful vs life fast, die young • How your attitude to risk changes as you age • His online spats with the late John Meadows and also late Rich Piana • His relationship with Evolutionary.org (always great) • Leaving behind a wife and son • His death at an all too young age 29 • Why we (all the while sounding like old fogeys) always advise moderation over the all too often gamble of Bostin style mega cycles • And, as always, we look at the kinds of crazy cycles he openly admitted to Social media Facebook: https://www.facebook.com/bostin.loyd (54,000 followers) For 1-on-1 coaching/consultation/source help requests hit up Stevesmi https://www.elitefitness.com/forum/members/stevesmi.html https://www.evolutionary.org/forums/members/stevesmi.html Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html Search for #coachedbymobster on Instagram Please note we're not doctors and the opinions are ours. It's our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.
Bostin'. That's what you'll be saying after hearing our conversation with Singer, Songwriter, Sound Engineer, Producer to the stars and all round good lad, Mr Davey Warsop.Davey left the tropical climes of Bromsgrove to seek the punk rock dream in LA and so far, that gamble is paying off! We discuss the punk rock royalty he bumps into in Wholefoods, his work with NOFX, Green Day and many more. Davey imparts sage advice to young sound engineers, remembers the time he was signed to a major and we discuss his early punk heroes and neighbours.Tom gets Niall's diary mixed up, Niall has a fact about a particular branch of animal medical science and much, much more. Songs this week are from: Kunt Cobain & The Nirvanas, Tear Them Down, The Linda Lindas, Shooter McGavin, an exclusive, never before heard track from Beat Union, Suzi Moon, Face To Face, Incisions and School Damage
In this weeks episode of fitness unplugged we are back to the english format, to have a chat with non other than Bostin Loyd. Bostin is known as one of the more controversial figures in the bodybuilding community. He's known to speak up on the subjects that nobody else wants to talk about and also known for straight forward attitude. On this episode we talk about deaths in bodybuilding, dangerous protocols & the lack of ethical limitations amongst guru's and coaches. Join in, remember to subscribe and tag me and Bostin if you share on instagram. @team3ccbostin @byjschristensen Til jer danske lyttere, husk at give en positiv anmeldelse på iTunes podcast appen- OG 5 stjerner! Er du interesseret i hjælp til personlig træning i 2022, så kan du signe op via www.jschristensen.dk Ønsker du hjælp til konkurrenceforberedelse? Så tager jeg kun en håndfuld klienter ind på mit team. Ønsker ikke at arbejde med flere af gangen. Ønsker du derimod hjælp til din trænerforretning? Så kan du signe op via www.startup-mentor.dk
This week, we reflect on Moeen Ali's retirement from Test cricket, wrap up the County Championship season and try to remodel the English summer into a less chaotic mess.With thanks to Will Macphearson's brilliant article, (https://www.standard.co.uk/sport/cricket/county-cirkcet-masterplan-schedule-b957079.html) in which he tries to make sense of all the cricket next summer, we debate the pros and cons of his remodelled cricketing summer.Don't forget to join our FPL league to win 2021 Hundred tickets and follow us on Twitter @RainStoppedPod.
Join Bostin's forum at http://www.bigdaddyb.com/members Leo's channel: https://www.youtube.com/c/LeoandLongevity Steve's channel: https://www.youtube.com/user/Vigorous...
Social responsibility has been a critical imperative before the vaccines for the COVID-19 virus were developed and it remains vital for the safety and well-being as the vaccines are rolled out across the world. But some countries have fared better since the beginning of the outbreak, and we'd like to discuss the reasons for this and what we can learn from each other across the world, in true ‘Over Here, Over There' fashion.Dan Harris hosts along with his fellow podcaster Claudia Koestler, Senior Editor at the Suddeutsche Zeitung in Munich. Our guests: Mike Bellissimo, senior healthcare and high technology executive, joining from outside Bostin, Massachusetts; Margaret Cavanagh, a British Psychotherapist, and Kaki Okumura, a top Japanese writer on food, cooking, health, travel, and culture, who joins the discussion from Tokyo. The COVID pandemic has been devasting in so many ways. Each country has its own unique story in the management of the pandemic, all with different strengths and weaknesses. There are some that seem to have managed it in their stride, keeping it relatively under control, although furiously vigilant to each potential outbreak. Japan, with the third largest economy, is one of these countries. The data behind transmitted cases show Japan with approximately 1% of cases and deaths relative to the USA. How has Japan maintained control and achieved relative success? We'll ask Kaki Okumura what we can learn and possibly use in some way in other countries. Kaki wrote the opinion piece in Yes! Magazine entitled ‘Pandemic Lessons from Japan: A Tradition of Considering Others' that sparked this discussion.The U.S., with highly-trained healthcare professionals and world-leading medical facilities, has had challenges encouraging more socially responsible behaviours. We'll look at others to see how countries approach different problems and what can be learned and adapted from them.
Bostin' makes me feel good, as Ray Parker Junior nearly said. But nowhere near as good as this episode will make you feel. Skimmer, perennial purveyors of the finest pop-tinged punk rock, are in for a chinwag. We discuss major label interest, hamsters (and their uses), being trapped in man from Coventry's house whilst he makes you watch rude videos, John Peel and a whole load of other bits. Tom and Niallism review the new NOFX album in 60 seconds (so you don't have to). Additional tracks this week are from Dropkick Murphys and Frenzal Rhomb.
The boys are back from their space adventures and are getting ready to celebrate the new year. They decide to play some previously unaired clips from the past year that feature the Smurfs and Bacon getting assaulted.
A desire to experiment is one of the big reasons that I love buying from Finca El Limon; we have been getting coffee from them since we were introduced by our mutual friend Raul Rodas (2012 World Barista Champion) seven years ago, and they're still impressing me! The experimentation is thanks to the motivation of Guadalupe Alberto Reyes (known as Beto to his friends), He's been the owner of the farm for 21 years now, and in recent years he has really focussed on the farm and on continually striving to improve. He aims to take more care in every step they take on the farm, from picking, to processing, to shipping. They also take care with the agronomy of the farm; Beto's son, Saul, has been studying agronomy at the local college for the past seven years, and he uses his knowledge to benefit practices on the farm. All the family have a part to play in the day-to-day farm running, including Beto's wife Maralyn; their children Saul, Elena, and Betio; Betio's wife Mafer; and Beto's brother Felix, who runs their mill. In addition to the family, they employ a team of seven workers outside of harvest. That team manages the weeding, mill upgrades and general farm work. The farm itself is eighteen hectares in size and sits at an altitude between 1600–1800 metres above sea level. The farm mainly produces Caturra and Bourbon, with a smattering of Pacamara, San Ramon, and Pache alongside. It is located roughly an hour's drive to the east of Guatemala City in the small town of Palencia, which Beto also happens to be Mayor of! He has helped to build and develop the town alongside running his farm – I honestly don't know how he finds enough hours in the day, what a guy! Palencia is not part of the eight regions of coffee as defined by Anacafé (the National Association of Coffee in Guatemala), but you can see a lot of development in the zone, and this farm is a perfect example of that development. I like being in places that are working to be hot and up-and-coming, as well as those that are established players. Over time El Limon has become one of our favourite Hasrelationships, and back in 2013, they were the first producers that we ever bought from directly in Guatemala. The dedication and care devoted to each step of production is reflected in the fact that the family operate their own wet mill, so that they can separate different lots and have control over the quality of the coffee. They are able to process many lots simultaneously and keep separate days' pickings, processes, and varietals in their own parcels. The wet mill also benefits the local community as neighbours within the region of Palencia also bring their coffees to the mill to be processed. They have had the mill on-site since the very beginning but it's very much an ongoing project and they recently invested in a rebuild, alongside the construction of a QC laboratory, a new warehouse, and accommodation for their staff. Beto doesn't want to stand still and is continuing to invest in the farm. You can tell that this is a farm on top of their game. Whenever I visit, my questions are dispatched with exactly the right answer and every suggestion is listened to and taken on board. As well as being skilled professionals, Beto and his family have always been the perfect hosts whenever I visit the farm. They are such welcoming people and take great pride in showing me around their farm. One of the kindest things they've done for me is to welcome me into their home when I am visiting, and they always prepare the most amazing meals! Every time I'm round they cook a dish called Kak'ik (basically translates to 'red and spicy' from Mayan). It's like a broth with a whole turkey leg in it, and it's BOSTIN! It is indeed very red, but it's not terribly spicy unless you want it to be, and it's arguably the national dish of Guatemala, with versions of it having been made since long before the Spaniards showed up. When you travel as much as I do, mid-trip you find yourself longing for something big, home-cooked, and not from a restaurant or roadside pop-up cafe. Traditional Guatemalan meals are just the ticket, and I always look forward to the food – but mainly I look forward to the company. The natural processing brings loads of sweet fruit flavours to this cup. There's soft figs, bruised plums and sultana. There's a brandy edge to that, but it finishes sweet again with brown sugar. Country: Guatemala Region: Palencia Farm: El Limon Producer: Guadalupe Alberto 'Beto' Reyes Altitude: 1,600 m.a.s.l. Varietal: Caturra Processing method: Natural CUPPING NOTES Fig, bruised plum, sultana, brandy, brown sugar Clean cup: (1–8): 6 Sweetness: (1–8): 6.5 Acidity: (1–8): 6 Mouthfeel: (1–8): 6.5 Flavour: (1–8): 7 Aftertaste: (1–8): 6 Balance: (1–8): 6.5 Overall: (1–8): 6.5 Correction: (+36): +36 Total: (max. 100): 87 Roasting Information Medium-dark – through first, don't let it run away but keep the temperature going up steadily, and drop with those first pops of second in the cooling tray.
A desire to experiment is one of the big reasons that I love buying from Finca El Limon; we have been getting coffee from them since we were introduced by our mutual friend Raul Rodas (2012 World Barista Champion) seven years ago, and they're still impressing me! The experimentation is thanks to the motivation of Guadalupe Alberto Reyes (known as Beto to his friends), He's been the owner of the farm for 21 years now, and in recent years he has really focussed on the farm and on continually striving to improve. He aims to take more care in every step they take on the farm, from picking, to processing, to shipping. They also take care with the agronomy of the farm; Beto's son, Saul, has been studying agronomy at the local college for the past seven years, and he uses his knowledge to benefit practices on the farm. All the family have a part to play in the day-to-day farm running, including Beto's wife Maralyn; their children Saul, Elena, and Betio; Betio's wife Mafer; and Beto's brother Felix, who runs their mill. In addition to the family, they employ a team of seven workers outside of harvest. That team manages the weeding, mill upgrades and general farm work. The farm itself is eighteen hectares in size and sits at an altitude between 1600–1800 metres above sea level. The farm mainly produces Caturra and Bourbon, with a smattering of Pacamara, San Ramon, and Pache alongside. It is located roughly an hour's drive to the east of Guatemala City in the small town of Palencia, which Beto also happens to be Mayor of! He has helped to build and develop the town alongside running his farm – I honestly don't know how he finds enough hours in the day, what a guy! Palencia is not part of the eight regions of coffee as defined by Anacafé (the National Association of Coffee in Guatemala), but you can see a lot of development in the zone, and this farm is a perfect example of that development. I like being in places that are working to be hot and up-and-coming, as well as those that are established players. Over time El Limon has become one of our favourite Hasrelationships, and back in 2013, they were the first producers that we ever bought from directly in Guatemala. The dedication and care devoted to each step of production is reflected in the fact that the family operate their own wet mill, so that they can separate different lots and have control over the quality of the coffee. They are able to process many lots simultaneously and keep separate days' pickings, processes, and varietals in their own parcels. The wet mill also benefits the local community as neighbours within the region of Palencia also bring their coffees to the mill to be processed. They have had the mill on-site since the very beginning but it's very much an ongoing project and they recently invested in a rebuild, alongside the construction of a QC laboratory, a new warehouse, and accommodation for their staff. Beto doesn't want to stand still and is continuing to invest in the farm. You can tell that this is a farm on top of their game. Whenever I visit, my questions are dispatched with exactly the right answer and every suggestion is listened to and taken on board. As well as being skilled professionals, Beto and his family have always been the perfect hosts whenever I visit the farm. They are such welcoming people and take great pride in showing me around their farm. One of the kindest things they've done for me is to welcome me into their home when I am visiting, and they always prepare the most amazing meals! Every time I'm round they cook a dish called Kak'ik (basically translates to 'red and spicy' from Mayan). It's like a broth with a whole turkey leg in it, and it's BOSTIN! It is indeed very red, but it’s not terribly spicy unless you want it to be, and it's arguably the national dish of Guatemala, with versions of it having been made since long before the Spaniards showed up. When you travel as much as I do, mid-trip you find yourself longing for something big, home-cooked, and not from a restaurant or roadside pop-up cafe. Traditional Guatemalan meals are just the ticket, and I always look forward to the food – but mainly I look forward to the company. The natural processing brings loads of sweet fruit flavours to this cup. There's soft figs, bruised plums and sultana. There's a brandy edge to that, but it finishes sweet again with brown sugar. Country: Guatemala Region: Palencia Farm: El Limon Producer: Guadalupe Alberto 'Beto' Reyes Altitude: 1,600 m.a.s.l. Varietal: Caturra Processing method: Natural CUPPING NOTES Fig, bruised plum, sultana, brandy, brown sugar Clean cup: (1–8): 6 Sweetness: (1–8): 6.5 Acidity: (1–8): 6 Mouthfeel: (1–8): 6.5 Flavour: (1–8): 7 Aftertaste: (1–8): 6 Balance: (1–8): 6.5 Overall: (1–8): 6.5 Correction: (+36): +36 Total: (max. 100): 87 Roasting Information Medium-dark – through first, don't let it run away but keep the temperature going up steadily, and drop with those first pops of second in the cooling tray.
A desire to experiment is one of the big reasons that I love buying from Finca El Limon; we have been getting coffee from them since we were introduced by our mutual friend Raul Rodas (2012 World Barista Champion) seven years ago, and they're still impressing me! The experimentation is thanks to the motivation of Guadalupe Alberto Reyes (known as Beto to his friends), He's been the owner of the farm for 21 years now, and in recent years he has really focussed on the farm and on continually striving to improve. He aims to take more care in every step they take on the farm, from picking, to processing, to shipping. They also take care with the agronomy of the farm; Beto's son, Saul, has been studying agronomy at the local college for the past seven years, and he uses his knowledge to benefit practices on the farm. All the family have a part to play in the day-to-day farm running, including Beto's wife Maralyn; their children Saul, Elena, and Betio; Betio's wife Mafer; and Beto's brother Felix, who runs their mill. In addition to the family, they employ a team of seven workers outside of harvest. That team manages the weeding, mill upgrades and general farm work. The farm itself is eighteen hectares in size and sits at an altitude between 1600–1800 metres above sea level. The farm mainly produces Caturra and Bourbon, with a smattering of Pacamara, San Ramon, and Pache alongside. It is located roughly an hour's drive to the east of Guatemala City in the small town of Palencia, which Beto also happens to be Mayor of! He has helped to build and develop the town alongside running his farm – I honestly don't know how he finds enough hours in the day, what a guy! Palencia is not part of the eight regions of coffee as defined by Anacafé (the National Association of Coffee in Guatemala), but you can see a lot of development in the zone, and this farm is a perfect example of that development. I like being in places that are working to be hot and up-and-coming, as well as those that are established players. Over time El Limon has become one of our favourite Hasrelationships, and back in 2013, they were the first producers that we ever bought from directly in Guatemala. The dedication and care devoted to each step of production is reflected in the fact that the family operate their own wet mill, so that they can separate different lots and have control over the quality of the coffee. They are able to process many lots simultaneously and keep separate days' pickings, processes, and varietals in their own parcels. The wet mill also benefits the local community as neighbours within the region of Palencia also bring their coffees to the mill to be processed. They have had the mill on-site since the very beginning but it's very much an ongoing project and they recently invested in a rebuild, alongside the construction of a QC laboratory, a new warehouse, and accommodation for their staff. Beto doesn't want to stand still and is continuing to invest in the farm. You can tell that this is a farm on top of their game. Whenever I visit, my questions are dispatched with exactly the right answer and every suggestion is listened to and taken on board. As well as being skilled professionals, Beto and his family have always been the perfect hosts whenever I visit the farm. They are such welcoming people and take great pride in showing me around their farm. One of the kindest things they've done for me is to welcome me into their home when I am visiting, and they always prepare the most amazing meals! Every time I'm round they cook a dish called Kak'ik (basically translates to 'red and spicy' from Mayan). It's like a broth with a whole turkey leg in it, and it's BOSTIN! It is indeed very red, but it’s not terribly spicy unless you want it to be, and it's arguably the national dish of Guatemala, with versions of it having been made since long before the Spaniards showed up. When you travel as much as I do, mid-trip you find yourself longing for something big, home-cooked, and not from a restaurant or roadside pop-up cafe. Traditional Guatemalan meals are just the ticket, and I always look forward to the food – but mainly I look forward to the company. This is a classic easy drinker – it's all sweet malted milk biscuit covered in milk chocolate (some may say a moo cow biscuit!). As it cools, that milk chocolate becomes chocolate orange, with just a little red apple appearing on the aftertaste. Country: Guatemala Region: Palencia Farm: El Limon Farmer: Guadalupe Alberto 'Beto' Reyes Altitude: 1,600 m.a.s.l. Varietal: Caturra Processing method: Washed CUPPING NOTES Malted milk biscuit, milk chocolate, orange, red apple Clean cup: (1–8): 6 Sweetness: (1–8): 6.5 Acidity: (1–8): 6 Mouthfeel: (1–8): 6 Flavour: (1–8): 6.5 Aftertaste: (1–8): 6 Balance: (1–8): 6.5 Overall: (1–8): 6.5 Correction: (+36): +36 Total: (max. 100): 86 Roast Information Medium-dark – keep this pretty balanced in its profile. Go through first, push it through the gap until you get to the cusp of second, and drop.
A desire to experiment is one of the big reasons that I love buying from Finca El Limon; we have been getting coffee from them since we were introduced by our mutual friend Raul Rodas (2012 World Barista Champion) seven years ago, and they're still impressing me! The experimentation is thanks to the motivation of Guadalupe Alberto Reyes (known as Beto to his friends), He's been the owner of the farm for 21 years now, and in recent years he has really focussed on the farm and on continually striving to improve. He aims to take more care in every step they take on the farm, from picking, to processing, to shipping. They also take care with the agronomy of the farm; Beto's son, Saul, has been studying agronomy at the local college for the past seven years, and he uses his knowledge to benefit practices on the farm. All the family have a part to play in the day-to-day farm running, including Beto's wife Maralyn; their children Saul, Elena, and Betio; Betio's wife Mafer; and Beto's brother Felix, who runs their mill. In addition to the family, they employ a team of seven workers outside of harvest. That team manages the weeding, mill upgrades and general farm work. The farm itself is eighteen hectares in size and sits at an altitude between 1600–1800 metres above sea level. The farm mainly produces Caturra and Bourbon, with a smattering of Pacamara, San Ramon, and Pache alongside. It is located roughly an hour's drive to the east of Guatemala City in the small town of Palencia, which Beto also happens to be Mayor of! He has helped to build and develop the town alongside running his farm – I honestly don't know how he finds enough hours in the day, what a guy! Palencia is not part of the eight regions of coffee as defined by Anacafé (the National Association of Coffee in Guatemala), but you can see a lot of development in the zone, and this farm is a perfect example of that development. I like being in places that are working to be hot and up-and-coming, as well as those that are established players. Over time El Limon has become one of our favourite Hasrelationships, and back in 2013, they were the first producers that we ever bought from directly in Guatemala. The dedication and care devoted to each step of production is reflected in the fact that the family operate their own wet mill, so that they can separate different lots and have control over the quality of the coffee. They are able to process many lots simultaneously and keep separate days' pickings, processes, and varietals in their own parcels. The wet mill also benefits the local community as neighbours within the region of Palencia also bring their coffees to the mill to be processed. They have had the mill on-site since the very beginning but it's very much an ongoing project and they recently invested in a rebuild, alongside the construction of a QC laboratory, a new warehouse, and accommodation for their staff. Beto doesn't want to stand still and is continuing to invest in the farm. You can tell that this is a farm on top of their game. Whenever I visit, my questions are dispatched with exactly the right answer and every suggestion is listened to and taken on board. As well as being skilled professionals, Beto and his family have always been the perfect hosts whenever I visit the farm. They are such welcoming people and take great pride in showing me around their farm. One of the kindest things they've done for me is to welcome me into their home when I am visiting, and they always prepare the most amazing meals! Every time I'm round they cook a dish called Kak'ik (basically translates to 'red and spicy' from Mayan). It's like a broth with a whole turkey leg in it, and it's BOSTIN! It is indeed very red, but it's not terribly spicy unless you want it to be, and it's arguably the national dish of Guatemala, with versions of it having been made since long before the Spaniards showed up. When you travel as much as I do, mid-trip you find yourself longing for something big, home-cooked, and not from a restaurant or roadside pop-up cafe. Traditional Guatemalan meals are just the ticket, and I always look forward to the food – but mainly I look forward to the company. This is a classic easy drinker – it's all sweet malted milk biscuit covered in milk chocolate (some may say a moo cow biscuit!). As it cools, that milk chocolate becomes chocolate orange, with just a little red apple appearing on the aftertaste. Country: Guatemala Region: Palencia Farm: El Limon Farmer: Guadalupe Alberto 'Beto' Reyes Altitude: 1,600 m.a.s.l. Varietal: Caturra Processing method: Washed CUPPING NOTES Malted milk biscuit, milk chocolate, orange, red apple Clean cup: (1–8): 6 Sweetness: (1–8): 6.5 Acidity: (1–8): 6 Mouthfeel: (1–8): 6 Flavour: (1–8): 6.5 Aftertaste: (1–8): 6 Balance: (1–8): 6.5 Overall: (1–8): 6.5 Correction: (+36): +36 Total: (max. 100): 86 Roast Information Medium-dark – keep this pretty balanced in its profile. Go through first, push it through the gap until you get to the cusp of second, and drop.
A desire to experiment is one of the big reasons that I love buying from Finca El Limon; we have been getting coffee from them since we were introduced by our mutual friend Raul Rodas (2012 World Barista Champion) 7 years ago, and they're still impressing me! The experimentation is thanks to the motivation of Guadalupe Alberto Reyes (known as Beto to his friends), he's been the owner of the farm for 21 years now and in recent years he has really focussed on the farm and on continually striving to improve. He aims to take more care in every step they take - from picking, to processing, to shipping. Also in the agronomy of the farm, as Beto's son Saul has been studying agronomy at the local college for the past 7 years and using his knowledge to benefit practices on the farm. All the family have a part to play in the day-to-day running, including Beto's wife Maralyn, their children Saul, Elena, and Betio plus his wife Mafer, and Beto's brother Felix who runs their mill. In addition to the family, they employ a team of 7 outside of harvest that manages the weeding, mill upgrades and general farm work. The farm itself is 18 hectares in size and sits at an altitude between 1600 - 1800 metres above sea level. The farm mainly produces Caturra and Bourbon, with a smattering of Pacamara, San Ramon, and Pache alongside. It is located roughly an hour's drive to the east of Guatemala City in the small town of Palencia, which Beto also happens to be Mayor of! He has helped to build and develop the town alongside running his farm - I honestly don't know how he finds enough hours in the day, what a guy! Palencia is not part of the eight regions of coffee as defined by Anacafé (the National Association of Coffee in Guatemala), but you can see a lot of development in the zone, and this farm is a perfect example of that development. I like being in places that are working to be hot and up-and-coming, as well as those that are established players. Over time El Limon has become one of our favourite Hasrelationships, and back in 2013, they were the first producers that we ever bought from directly in Guatemala. The dedication and care devoted to each step of production is reflected in the fact that the family operate their own wet mill, so that they can separate different lots and have control over the quality of the coffee. They are able to process many lots simultaneously and keep separate days' pickings, processes, and varietals in their own parcels. The wet mill also benefits the local community as neighbours within the region of Palencia also bring their coffees to the mill to be processed. They have had the mill on-site since the very beginning but it's very much an ongoing project and they recently invested in a rebuild, alongside the construction of a QC laboratory, a new warehouse, and accommodation for their staff. Beto doesn't want to stand still and is continuing to invest in the farm. You can tell that this is a farm on top of their game. Whenever I visit my questions are dispatched with exactly the right answer and every suggestion is listened to and taken on board. As well as being skilled professionals, Beto and his family have always been the perfect hosts whenever I visit the farm. They are such welcoming people and take great pride in showing me around their farm. One of the kindest things they've done for me is to welcome me into their home when I am visiting, and they always prepare the most amazing meals! Every time I'm round they cook a dish called Kak'ik (basically translates to "red and spicy" from Mayan) - it's like a broth with a whole turkey leg in and it's BOSTIN! It is indeed very red, but it's not terribly spicy, unless you want it to be, and it's arguably the national dish of Guatemala, with versions of it having been made since long before the Spaniards showed up. When you travel as much as I do, mid-trip you find yourself longing for something big, home-cooked, and not from a restaurant or roadside pop-up cafe. Traditional Guatemalan meals are just the ticket, and I always look forward to the food – but mainly I look forward to the company. A wonderfully easy-drinking coffee, this reminds me of a chocolate-coated digestive biscuit, with hints of white sugar and caramel in the background. There's just a hint of white grape acidity, balancing out that full, biscuity sweetness. Country: Guatemala Region: Palencia Farm: El Limon Farmer: Guadalupe Alberto 'Beto' Reyes Altitude: 1,600 m.a.s.l. Varietal: San Ramon Processing method: Washed CUPPING NOTES Milk chocolate, Digestive Biscuit, white grape Clean cup: (1–8): 6 Sweetness: (1–8): 7 Acidity: (1–8): 6 Mouthfeel: (1–8): 6 Flavour: (1–8): 6.5 Aftertaste: (1–8): 6 Balance: (1–8): 6.5 Overall: (1–8): 6.5 Correction: (+36): +36 Total: (max. 100): 86.5 Roasting Information Medium-dark - push it through the gap and look for those first pops of second on the drop. It'll take a little extra time in development to build the sweetness, but don't overdo it or you'll lose the nice balance of the cup.
A desire to experiment is one of the big reasons that I love buying from Finca El Limon; we have been getting coffee from them since we were introduced by our mutual friend Raul Rodas (2012 World Barista Champion) 7 years ago, and they're still impressing me! The experimentation is thanks to the motivation of Guadalupe Alberto Reyes (known as Beto to his friends), he's been the owner of the farm for 21 years now and in recent years he has really focussed on the farm and on continually striving to improve. He aims to take more care in every step they take - from picking, to processing, to shipping. Also in the agronomy of the farm, as Beto's son Saul has been studying agronomy at the local college for the past 7 years and using his knowledge to benefit practices on the farm. All the family have a part to play in the day-to-day running, including Beto's wife Maralyn, their children Saul, Elena, and Betio plus his wife Mafer, and Beto's brother Felix who runs their mill. In addition to the family, they employ a team of 7 outside of harvest that manages the weeding, mill upgrades and general farm work. The farm itself is 18 hectares in size and sits at an altitude between 1600 - 1800 metres above sea level. The farm mainly produces Caturra and Bourbon, with a smattering of Pacamara, San Ramon, and Pache alongside. It is located roughly an hour's drive to the east of Guatemala City in the small town of Palencia, which Beto also happens to be Mayor of! He has helped to build and develop the town alongside running his farm - I honestly don't know how he finds enough hours in the day, what a guy! Palencia is not part of the eight regions of coffee as defined by Anacafé (the National Association of Coffee in Guatemala), but you can see a lot of development in the zone, and this farm is a perfect example of that development. I like being in places that are working to be hot and up-and-coming, as well as those that are established players. Over time El Limon has become one of our favourite Hasrelationships, and back in 2013, they were the first producers that we ever bought from directly in Guatemala. The dedication and care devoted to each step of production is reflected in the fact that the family operate their own wet mill, so that they can separate different lots and have control over the quality of the coffee. They are able to process many lots simultaneously and keep separate days' pickings, processes, and varietals in their own parcels. The wet mill also benefits the local community as neighbours within the region of Palencia also bring their coffees to the mill to be processed. They have had the mill on-site since the very beginning but it's very much an ongoing project and they recently invested in a rebuild, alongside the construction of a QC laboratory, a new warehouse, and accommodation for their staff. Beto doesn't want to stand still and is continuing to invest in the farm. You can tell that this is a farm on top of their game. Whenever I visit my questions are dispatched with exactly the right answer and every suggestion is listened to and taken on board. As well as being skilled professionals, Beto and his family have always been the perfect hosts whenever I visit the farm. They are such welcoming people and take great pride in showing me around their farm. One of the kindest things they've done for me is to welcome me into their home when I am visiting, and they always prepare the most amazing meals! Every time I'm round they cook a dish called Kak'ik (basically translates to "red and spicy" from Mayan) - it's like a broth with a whole turkey leg in and it's BOSTIN! It is indeed very red, but it’s not terribly spicy, unless you want it to be, and it's arguably the national dish of Guatemala, with versions of it having been made since long before the Spaniards showed up. When you travel as much as I do, mid-trip you find yourself longing for something big, home-cooked, and not from a restaurant or roadside pop-up cafe. Traditional Guatemalan meals are just the ticket, and I always look forward to the food – but mainly I look forward to the company. A wonderfully easy-drinking coffee, this reminds me of a chocolate-coated digestive biscuit, with hints of white sugar and caramel in the background. There's just a hint of white grape acidity, balancing out that full, biscuity sweetness. Country: Guatemala Region: Palencia Farm: El Limon Farmer: Guadalupe Alberto 'Beto' Reyes Altitude: 1,600 m.a.s.l. Varietal: San Ramon Processing method: Washed CUPPING NOTES Milk chocolate, Digestive Biscuit, white grape Clean cup: (1–8): 6 Sweetness: (1–8): 7 Acidity: (1–8): 6 Mouthfeel: (1–8): 6 Flavour: (1–8): 6.5 Aftertaste: (1–8): 6 Balance: (1–8): 6.5 Overall: (1–8): 6.5 Correction: (+36): +36 Total: (max. 100): 86.5 Roasting Information Medium-dark - push it through the gap and look for those first pops of second on the drop. It'll take a little extra time in development to build the sweetness, but don't overdo it or you'll lose the nice balance of the cup.
This is the first episode of the the new podcast, Live Long with Leo, featuring bodybuilder and PED aficionado Bostin Loyd. Some of the subjects we discussed: 15:00 Bostin discussing his neuroticism. 19:00 Bostin's circadian rhythm. 21: Bostin's suspicions of having a hernia. 25:00 Bostin's hypertension. 31:00 female bodybuilders losing their hair. 34:00 bodybuilder's abs disappearing from relaxin. 38:00 Chad Nichols' protein recommendations. 43:00 a review of Milos Sarcev's current work. 48:00 Bostin's preworkout regimen. 55:00 we discuss gynecomastia surgery. 59:00 we discuss the real PED dosages people use. 1:03 tren's psychological effects. 1:03 IFBB Pro Steve Silverman. 1:13 Dante Trudel's extreme stretching. 1:18 Fouad's response on RX Muscle. 1:21 Jerry Ward goes haywire.
Episode 312 has Bostin Loyd on the podcast for the first time! Bostin and myself have been friends for quite some time now and talk very often, we figured it was time to get caught up with each other on a podcast and let you guys listen in! We talk about EVERYTHING...life, PEDs, family, and have some fun stories that you guys have probably never heard before! If you guys like Bostin and want him as a more frequent guest on the podcast, reach out and let me know! We already plan on coming back with a 2nd episode beginning with covering our views on various prep/fat loss strategies! Check out Bostin at the link below! www.bigdaddyb.com •••SUPPORT OUR SPONSORS••• (COACHING) Alex - www.theprepcoach.com (FREE OPEN FORUM w/ EXCLUSIVE VIDEOS) http://www.theprepcoachforum.com (SUPPLEMENTS) www.projectad.me___use discount code “BFR25” to save off your order! (RESEARCH CHEMS) www.maresearchchems.net___use discount code “alex15” to save off your order! (SPECIALTY SUPPS) www.masupps.com___use discount code “alex20” to save off your order! (BULK SUPPLEMENTS) www.truenutrition.com___use discount code “AXK5” to save off your order! •••FIND THE EPISODES••• ITUNES:https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968 LIBSYN:http://beastfitnessradio.libsyn.com VIMEO: www.vimeo.com/theprepcoach •••PREP COACH APPAREL••• https://teespring.com/stores/the-prep-coach-apparel
It's the first days of autumn and we're enjoy the overspilling summer evenings. So many great records this year and we're playing them loud to drown out the sound of inimitable, obscene political corruption. Enjoying the show? Please support BFF.FM with a donation. Playlist 1′33″ Love Is The Slug by We've Got a Fuzzbox and We're Gonna Use It on Bostin' Steve Austin (Vindaloo Records) 4′26″ Happy Hour by The Housemartins on London 0 Hull 4 (Elektra) 11′13″ Fall On Me by R.E.M. on Life's Rich Pageant (I.R.S. Records) 13′49″ I Hope You're Happy Now by Elvis Costello and the Attractions on Blood and Chocolate (Self-released) 16′47″ Don't Dream It's Over by Crowded House on Crowded House (Capitol Records) 24′11″ The Dead Heart by Midnight Oil on The Dead Heart (Columbia) 29′06″ Boys Don't Cry (New Voice · Club Mix) by The Cure on Boys Don't Cry 12" (Fiction) 39′26″ Starpower by Sonic Youth on Evol (SST) 44′04″ Why Can't This Be Love by Van Halen on 5150 (Warner Bros) 47′41″ You Give Love A Bad Name by Bon Jovi on Slippery When Wet (Mercury) 56′41″ Absolute Beginners by David Bowie on Absolute Beginners (Parlophone) 64′44″ Dance II by Philip Glass on In the Upper Room (Sony) 69′57″ Brothers in Arms by Dire Straights on Brothers in Arms (Mercury Records) 78′55″ Don't Get Me Wrong by The Pretenders on Get Close (WEA) 82′38″ You Can Call Me Al by Paul Simon on Graceland (Sony) 87′24″ Who Needs Love Like That by Erasure on Wonderland (Sire Records) 96′08″ Hounds of Love by Kate Bush on The Whole Story (EMI) 97′34″ Opportunities (Let's Make Lots Of Money) by Pet Shop Boys on Please (Parlophone) 101′16″ All Day Long by New Order on Brotherhood (Factory) 108′32″ Walk This Way (feat. Aerosmith) by Run-D.M.C. on Raising Hell (Arista) 113′32″ No Sleep Till Brooklyn by Beastie Boys on License to Ill (Def Jam) 119′16″ Electric Café by Kraftwerk on Electric Café (Elektra) Check out the full archives on the website.
IT'S BACK... and with a brand new theme tune! WHOOOOP - it's almost as if we've taken things seriously! Rest assured, our organisational skills are still pretty bad, but we're learning and hopefully the break was worth it and this episode is a zinger. On the subject of us learning, we're really really bad at self promotion - if anyone has any ideas on what we need to do - let us know. and while we're on that subject, please head to the Instagram account "talesoftheunexpected_podcast" and DM us with comments, concerns, hints, ideas, thoughts, love... whatever. we do have an email but neither of us remember the password - dont forget to review us too... the first episode of a new series is always daunting as we really love this thing. it does cost but it's such a great hobby that i cant see why $12 each month would stop us doing it, but it really does need some support - if you know a friend or enemy who might enjoy this, please let them know. thats all. So, the new theme tune - it's all thanks to the insanely creative talents of my good friend Mr. Bostin - you can find Paul on Instagram too - "mr_bostin" and if you're ever lucky enough to chat with him, you'll have a lovely moment. Massive thanks for that!!! Next... i mentioned this a while ago - we're busy planning season 5 already and wondered if anyone wanted to guest on an episode via skype or whatever. That offer is still available so DM me on instagram to see what we can do. Finally, the new episodes will be sort of weekly - i only get a few hours per month allowance so cant go weekly, however i can probably release an episode every 10 days... hopefully that will be ok with you guys. ------------------ right then, let's get down to business and defeat the huns! this is an epic tale of biblical proportions and we've got the main man Nigel Havers in fine form. it's actually a fine episode and a perfect intro to season 4. It wouldnt be the same without some inane chat and we try not to disappoint. Where else would you find convos about the Welsh deserts, destroying credit cards when they expire, willy statues, a fancy dress bar fight and camping issues. Well, eventually we get a great unexpected ending. great start - hope you enjoy x
Featuring We've Got A Fuzzbox And We're Gonna Use It! "Bostin' Steven Austin", Rap Snack Rap Battle Recap + Alex Jones blows his brains out on the air!
Eddie Live from Burbank! Twitter: @eddiepepitone @lollicomedy @ericarhodes ------------------------------------------ - Raisins! - Bostin vs Yankees - A Movie Podcast - No Air No Laughs - Your Calls! - Revenge of Al & Margarete - DYSAFOTS ------------------------------------------ Engineers: Emma Erdbrink & Aaron Brungardt Producer: Matt Rasamoto Title by: Anthony Marača Made with love by All Things Comedy Leave a message +1 (424) 262-0904 Email: EPepitone@SBCGlobal.net FaceBook: fb.me/PepitoneFans
BostinLoyd joins host Trevor Kouritzin and co-host Steve Smion this episode! Bostin talks about the testing he will be doing on generic HGH kits to try and determine which kits are real. Bostin plans on testing 10 different brands of generic HGH to see which one is the best. After, Trevor, Steve and Boston talk about DNP, the Black Stone Labs raid, the Iron Addicts gym bust and his Rich Piana feud. Evolutionary.org Radio Live your life, look good doing it.
BostinLoyd joins host Trevor Kourtizinand co-host Steve Smion this episode of Evolutionary.org Radio! Bostin starts off the show by talking about the results of the blood work he recently got done. He found out that he has low thyroid levels and talks about how much of an improvement in his physique, energy levels and digestion he has noticed since supplementing with T4. Next, Bostin talks about the current physique transformation he is taking part in and what his current diet, training, supplement and drug protocols look like. Finally, the show wraps up with everyone discussing the recent Prime Nutrition scandal where their products were not meeting label claims. The three give some tips for listeners on where to purchase supplements from to ensure they are actually getting what is on the label. Evolutionary.org Radio Live your life, look good doing it.
BostinLoyd joins host Trevor Kourtizinand co-host Steve Smion this episode of Evolutionary.org Radio! The shw starts off with Boston talking about some of his current business projects, including his new research peptide company 3CC research. The show then segways into Bostin talking about the depression he went as a teenager when his parents went through a divorce. It was that depression that got him into bodybuilding. Next, Bostin talks about his experiences competing and how his viewpoint on drugs has changed from when he first started training to current day. The show wraps up with Bostin talking about the new coach he hired and the transformation he will be starting August. 22. Bostin is going to come back on the show in a month to discuss how the transformation is going. Evolutionary.org Radio Live your life, look good doing it.
We're back! It's episode 9 and the theme is Body Positivity, Body Image, and Body Shaming. What is it? What isn't it? Why is shaming harmful? And in light of the heinous abuse comedian Leslie Jones experienced on Twitter this past Monday -- why it's relevant. #LoveForLeslieJ Shan details Sarai Walker's novel "Dietland" and both Morg and Shan open up about their own body insecurities in this cold cruel world. Morg gives us some updates on her Single Black Female Stalker Files, the details of which inspired the name of this episode if you were wondering. This week in Hot Topics we celebrate Discovery Twitter's "Scammer Appreciation Week." No, seriously this week was full of scammin' and plottin' and receipts and unfortunately Melania Trump and Taylor Swift waited until after we recorded this Sunday to get exposed. But fret not. Morg had a song on her heart prepared and packaged for your listening pleasure regarding her fellow Pennsylvanian Taylor Swift. How Sway you ask? Either Morg's clairvoyant or Taylor never ceases to play the victim. "This is why I don't trust anyone from Allentown, PA. They're liars and scammers who live for drama." - A Wise Listener. - Black Lives Matter, police brutality, and the senseless murders of unarmed black bodies is discussed. Morg penned a heartfelt passage on Medium about it all: http://www.huffingtonpost.com/entry/an-american-vista_us_5790df48e4b0a9208b5f22be - High Sparrow Bernie Sanders finally gives up the revolution and endorses Hillz Clinton. - The #LuxuriousRevolution will be live-tweeted and likely by Mischa Barton. On a yacht. Somewhere idyllic. - Post #Brexit United Kingdom appointed their second female Prime Minster - Theresa May, who then appointed wisp-haired Boris Johnson as their Minister of Foreign Affairs, which all means Hillary Rodham Clinton will spontaneously combust if she isn't elected POTUS come November. She deserves! - VH1's Hip Honors was beautifully curated, but Angie Stone "woke up chuckling, with very strategic persuasion" and wasn't here for any of it. - Pokemon Go has consumed Morg's life and the life of every 24-34 year old adult wholly and totally. Shan doesn't understand the hype, but is happy we're happy. And that's what you missed on Glee folks. Recorded, Sunday July 17, 2016.
In the penultimate podcast episode of Front Row, Owen Hughes and Paul Rutland cover all of the usual stuff from what is their final radio broadcast of this academic term for Bucks101 Radio. The podcast has almost everything from the show, including Owen's review of the Coen Brothers comedy-drama Hail, Ceasar!, Paul's sports news (including more Russian doping antics) and even squeeze in a chat about the Sunday working hours law. It's a proper bostin' episode this week full of mad oi oi banter... ahem... We'll be back again next week for the final podcast episode, but there'll be no live broadcast on Bucks101. Below are the final tracks we've played in this series of Front Row! Check out the full playlist of all the songs played in the entire 7 episodes via YouTube. Playlist: Fat Boy Slim - Right Here, Right Now (Paul); Foo Fighters - Disenchanted Lullaby (Owen); Eliza & The Bear - Friends (Paul); Peter, Bjorn & John - It Don't Move Me (Owen); Hosier - Take Me To Church (Paul); The Vines - Outtathaway... See acast.com/privacy for privacy and opt-out information.
Today on the podcast I am very pleased to host ultra-running legend Michael Arnstein, aka “The Fruitarian”. Why the nickname? because this guy is killing it on foot at distances from 26.2 all the way to 100 miles and beyond, powered almost entirely by raw fruit.How is that even possible? I thought I was extreme. Tune in and find out.Beyond his amazing accomplishments on foot, Michael was also on site at the Bostin marathon finish line. His first-hand account of this unspeakable horror is reason enough to give the show a listen during this melancholy and difficult time.One more self-serving rant: the paperback version of Finding Ultra* is coming out on May 21. Sure, that's still a bit off in the distance, but it's already up on Amazon. Pre-order now by clicking HERE* and get it before it hits bookstores!Thanks for listening!SHOW NOTESMichael was far too humble to promote himself on the show, so I'm doing it for him. For more info on how he gets it done, visit his website (below). Also, he is the founder and host of the annual Woodstock Fruit Festival, being held this year on August 18-15 in Woodstock, NY. Check it out — I'm going to try to make it myself.* Michael Arnstein Website: The Fruitarian* The Fruitarian on YouTube* The Woodstock Fruit Festival*Disclosure: Books and products denoted with an asterisk are hyperlinked to an affiliate program. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.HOW CAN I SUPPORT THE PODCAST?1. TELL A FRIEND! (Self-explanatory)2. SHARE ONLINE! (Also self-explanatory)3. SUBSCRIBE & REVIEW the show on iTunes, Stitcher and Soundcloud and TuneIn.4. DONATE: Check out the DONATE button on the right hand margin or click HERE to learn more. We even accept Bitcoin!5. DOWNLOAD THE NEW MOBILE APP! Now you can access, stream, download and share the entire RRP catalog in the palm of your hand on any iOS mobile device (iPhone, iPad and iPod Touch) with our new mobile app. Never miss an episode, plus special announcements, discounts, giveaways. Already downloaded? Awesome. When you have a minute, and it feels right to you, do us a solid and give the app a review in the iTunes Store. See acast.com/privacy for privacy and opt-out information.
Alright guv, come 'ere and 'av a listen to this 'ere podcast, yeah? This month Stacey's joined in the Parlour by imaginary cakes, the ghosts of spiders past and her co-host for this episode, the writer and Grand Overlord of Podcasts; Timothy Swann! The episode takes a turn for the Doctor Who-tastic as the pair discuss the ups and downs of series 5, series 6 so far, the feasibility of a female Doctor, Matt Smith's alleged resemblance to a tortilla chip, and what they'd be like as companions (it was officially agreed that they'd both die of a heart attack before long from all the running about). As well as ruminating on most things Who, Tim busts out his regional pride badge to chat about Bostin' Heroes, and Stace bemoans the batch of slightly mediocre things that have passed before her eyes since episode 7. All this plus giggles, The Thick of It, Star Wars, A Touch of Cloth and...periods?! Enjoy! Episode Theme - 'Tempest' by Pure Reason Revolution End Theme - 'Next Year' by Two Door Cinema Club
Osama Bin Laden DEAD!! Breaking down NBA/NHL matchups, Marlins and Indians are off to fast starts, Arkansas guys in the draft
Join Sig and Anne with our regular guest host Coldin. This week have Round Table Talk on the DDO B-day event, Turbine @ PAX East News, and Community Events. This week's segments includes Epic Education, Poetry corner and Crunchy Bits Live talks on Armor Class. Do you live in the Bostin area and want to go to PAX? Are you going anyways, but can't get a ticket? Well, this is the show for you! Listen to the show for instructions on how to WIN a THREE DAY PASS to PAX EAST 2011. You must be a DDO Player to win!###DDOcast Episode 206 (02-26-11)0:10 Introductions1:16 DDO Game News13:56 Round Table Talk: The Good, The Bad, and Ugly of DDO 5th B-day Event + Tips & Tricks55:05 DDO Poetry Corner w/ Skaggy The Poet58:50 Epic Education w/ Shamgar1:10:32 DDO Community News1:16:15 What's New with Guests1:20:00 Crunchy Bits Live: Crunchy Questions on ACENDTOTAL TIME: 1:41:30
Show #87 Release date: 22. June, 2007 27. June 1977, Bostin Gahdin, Bostin, Mazzachoozetts. This is a wicked pissa recoahdin. This was Pink Floyd's second and last visit to the Gahdin and their last gig in the Bostin area with … Continue reading →
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