Podcasts about las vegan

Outgrowing yourself rarely happens gracefully — and that's okay. In part two of the Outgrowing Old Versions series, Lesley Logan walks through the action of letting go, why hindsight breeds shame, and how dreaming a year forward helps you step into who you want to be. A grounded invitation to outgrow what no longer fits. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:How new interests reveal we're outgrowing old versions of ourselves.Why losing touch with people during growth isn't personal or final.Why judging your old self is a sign you need gratitude practice.Evaluating what to take with you and what to let go.Working backwards from your future self to take action today.Episode References/Links:Ep. 3 with Rob Mack - https://beitpod.com/ep3Submit your wins or questions - https://beitpod.com/questions If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  Isn't that how versions of ourselves start? We get a new interest, and then we kind of go into that thing, and then we learn something, and then we grow into that, and then all of a sudden we don't necessarily need some of the things that we had, whether they're coping mechanisms or jobs or relationships. We can outgrow ourselves in so many different ways, and I think we always will.Lesley Logan 0:22  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 1:04  Hello, Be It babe. How are you? Okay, we're back with part two. So, if you're new to the Be It Pod, we have some weeks where we do an interview and a recap episode, and we have some weeks where we do a series and we talk about a topic that you guys have written in and said, "I want to have more information," or "I want to hear more about this," or "This is how I'm feeling. What do you think?" And so hopefully the personal stories and experiences and anecdotes help you feel not so alone in the topic, right? Lesley Logan 1:31  So we're talking about outgrowing yourself, a version of yourself, and so if you haven't listened to the first episode, I would do that because I actually want to reference some stories from that, and I'm not going to tell them again in such great detail. So, anyways, let's get into it. Right? Here we go. So okay, last episode we talked about outgrowing old versions of yourselves, and I highlighted, with grace and compassion, not the shame and blame, because it can be really easy to do that. Lesley Logan 1:57  And so, this week we're actually going to talk about the actual action of letting go, and then the action steps of being in your new version, right? So the stories that I brought up were inspired because I actually was looking at old photos of myself starting as a Pilates instructor, and then I shared these two instances of when I outgrew the retail version of me to be the Pilates instructor, and then I outgrew being the Pilates studio manager, teacher, trainer, all the things, to just working myself as a Pilates business coach and Pilates instructor. And I really will say there wasn't this green sign, green light, like, "Hello, Lesley, this is the door," right? No, I kind of realized I outgrew those roles and that version of me kind of kicking and screaming, getting so frustrated and exhausted because I had taken on so much trying to start this new thing that I was into, as opposed to a hobby, and now it's a full-time job, but I also have a full-time job, and then, wow, now I can take on Pilates full time, and this job has health insurance and a salary, and room to grow and expand, and I learned so much there, and I was challenged, and I got to be a big fish in a small pond, up to the day that I was about to have a panic attack because I was overworking myself trying to fulfill the agreements that I had made as an employee while trying to explore these new interests I have. And isn't that how versions of ourselves start? We get a new interest, and then we kind of go into that thing, and then we learn something, and then we grow into that, and then all of a sudden we don't necessarily need some of the things that we had, whether they're coping mechanisms or jobs or relationships. We can outgrow ourselves in so many different ways, and I think we always will. Lesley Logan 3:44  Now, I will say, I don't feel very confident that either of the changes that I made I did gracefully. I look back and see maybe if I know what I know now about how I could land on my own two feet and be as resourceful as I am, if I had that evidence, I could have had the guts to just quit the first time and not try to have one foot on an island and one foot on a canoe, and stand there, and still, and not lose my balance. And I also will say, the second time I outgrew that version of me, I didn't necessarily, I thought I could do it all, and I didn't really want to let go of some of the things because I liked the people I worked with, I liked the people I worked for. There are some things I hated, and that made the job really annoying, but those were detail-oriented things, so of course I didn't like them. But I really thought I could do both for a long time. But what happened along the way in there, and doing both for a long time, is that there was this part of me that was, "I'm really interested in this impact over here, and I can't do it as long as I'm doing this."  Lesley Logan 4:50  And so, I also will say, part of the way that I tend to, I tended, I will say, I'll put it in the past tense, I tended to become this new version of me is I lost touch with some of those relationships. In fact, when I posted that picture, one of the people who commented is one of the people that I lost touch with, probably within the first year of quitting retail, and I really liked her. And I still, every couple of years I'll be in Palm Springs, I'll connect with her because that's where she moved, and so she reminded me that I taught her in her house, in her apartment. Oh my god, this person helped me out, and I kind of lost touch. But because we do that, right, when your schedule changes, because the new version of you needs this schedule, right? The new version of you needs to be doing these things, or studying these things, or spending time in these areas, it means that we tend to lose people in our lives, and it doesn't have to be personal, not personal at all. Lesley Logan 5:48  There was a couple of people I definitely was ready to write off, but the people that I worked with in both of those arenas, the ones I lost touch with, I will say most of the time it just happened because life happens, because we get busy. And back then it wasn't as easy as it is now, but even now we're even busier, right? I can proudly say that I'm still dear friends with several of the people that I worked with at the second place, and in outgrowing the version of myself, they didn't get mad or turn their backs on me. I mean, in fact, they celebrated it because they could say they were part of that. So when you do feel this need to grow, and you're outgrowing what you once were, you have different worries and different schedules, and different relationships get added in. And because of all these different changes that you're making, because it's in alignment with where you want to grow, yeah, you might lose some things, you might lose some people. There's a coffee shop that I used to go to when we lived in LA every single day. I do wonder where those people are now. I hope they're not there anymore, but I do wonder, because you lose touch. Lesley Logan 6:48  And so I just want to say, you don't ever have to apologize for the growth that you're making, for getting to know yourself more, and/or for changing your mind. We definitely should be as graceful as we can when we make our exits, and I can say that I think I did as good a job as I could given the circumstances on those exits, but the today version of me would have made those exits completely differently and might have been able to find a way to stay in touch with a few of the people extra. So I will just say we usually do the best we can with what we have, and when we know better, we do better. And so just have some kindness for yourself because, depending on how many times you've outgrown a version of yourself, it might be the first time you're making these changes and making mistakes and learning new things. And so be thoughtful, right? Be thoughtful of yourself, but not just of others, because I think it's easy to do that. Lesley Logan 7:41  Okay, so when we look back, and hopefully you did if you listened to Tuesday's episode, I asked you to look back and look at the signs that were showing up that you were ready to outgrow and make changes and let go of, right? When we do that, we tend to look back at them as simpler times and like, "Oh, I should have just been happy." I think about when we look at pictures of ourselves when we were five, ten years ago, going, "Oh my god, why didn't I think I looked good? Why did I think I looked heavy, or whatever?" Like, "Oh my god, I look so good there." So we tend to do that with these rose-colored glasses, and I will just say life was not simpler back when that was because that version of you didn't have the skill sets you have today. So when you look back at life and you're like, "Oh my god, I should have just been happy about that," no, you have new skill sets, you have new abilities to handle things. And so, when you look back at that life, it seems like it was simple. It wasn't simple, but you didn't have the tools that you have now. Lesley Logan 8:33  And when you were that person, there were needs and desires that were not being met. That is why you got to where you are today, why you have your "be it till you see it" goals, who you want to become, because the life that you have wasn't satisfying you for some reason, there was something missing that you went searching for, and you grew, and you outgrew. And it doesn't mean that who you were was silly, stupid, wrong, or dumb; it's just an old version. I look back, I'm like, "Wow." I was so anti-transparent, and now I still put sunscreen on, but goodness, a little bit of sun, a little bit of freckle is not a bad thing. But I think of another example of outgrowing a version of yourself, like my first iPhone versus today's iPhone. When the first iPhone came out, we were like, "Oh my god, what an incredible phone. How lucky am I that I could have this phone?" And now, if we were to use that iPhone, like my dad has an old iPhone, and I'm like, "Oh, such shit, so outdated." And we would not, we didn't do that then. You can't do that to yourself. You can't take an old version of yourself and go, "Oh my god, what an idiot," because back in the day, it was pretty unique who you were and what you were doing, and you were this amazing invention and a slice of time that we'll never have back. So we have to be thoughtful and kind, and know that because our standards change, that doesn't mean that who we were before wasn't good enough. They just had different standards, and we know more, we know better, we have new standards, right? We have new needs. Lesley Logan 10:11  Example, when it comes to you outgrowing, okay, so you've outgrown a version of yourself, you're stepping into your new thing, you're being it till you see it, and you're feeling a little exhausted, frustrated, even still getting resentful, like things feel like they're not moving along. We'll get more into stuckness later, but you're trying, you're doing what I was doing in the last episode where I was like, "I'm gonna hold on to this job and do this job." And the reality is, once you start growing into this new version, it's really hard to go back. Once you learn that the Wizard of Oz is just a person behind the curtain and it's not the Wizard, it's kind of hard to put the toothpaste back in the tube, so as they say. So, hope this example works. Brad had this weird thing about he keeps our old iPhones, and then every time we get a new iPhone, he gets rid of our oldest iPhones, but we always have older ones lying around, and sometimes he even uses them. And part of it is he's worried, like, "Oh my gosh, what if I don't have all that I need that's on that phone? What if I forgot something's there?" That was a great phone to me. I really liked how it felt. That's kind of like us trying to hold on to people who no longer fit where we're growing, or schedules, maybe you are trying to do your own thing, but you're holding on to your old life schedules, right? Like when we moved to Vegas, I was trying so hard to do the schedule that I had in LA because I loved that schedule. But not only was I no longer an Angelino, I was a Las Vegan, it was COVID, there was no schedule to keep. I had to change, I had to outgrow that, I had to let it go, right? So I'm not saying you have to get rid of anyone in your life, or the schedule, or the cars, or the clothes when you outgrow yourself, but what I am saying is that to fully step into the new version of yourself, we do have to evaluate what has to change so that I can fully be this person. Is this schedule, the cadence of when I see people in my life, that has to change? Do I need more sleep to be this person? My god, the younger me could just do a lot on no sleep. My goodness. Like, is the life in the version I am right now someone who cannot handle complaining about things from 20 years ago in our life? Lesley Logan 12:34  So I do think, to fully outgrow a version of yourself, besides space and grace and compassion for who you were and who you're becoming, it is important to evaluate what are you taking with you and what are you letting go, and that's the action steps we have to take as we outgrow the version of ourselves. What is no longer serving us? What is taking up space? And, by the way, some of this stuff will just change naturally. When I changed from being in retail to working Pilates, the clothing was pretty easy to change, the job is to wear leg gings, but not all of it is easy; it just takes some time. But the action step you can take is to make sure that the steps you're taking each day are towards the version you want to be, and not the version that you once were, because you're just gonna get frustrated. I mean, it's kind of like I made this example earlier, but I'm gonna say it again because I want you to have a visual. When I was trying to keep the old stuff and the new stuff, it is like having one foot on an island and one foot on a canoe. When we moved to Vegas, we're like, oh, we'll go back to LA every month, every four weeks we'll have our same hairdressers and our same lash technicians and our same blah blah blah, and see our friends. Y'all, we haven't been back in eight months, right? Because while that story felt really good, the version that we were becoming by living here made it really hard to go back there because those people, by the way, it's not that they don't want to see us, it's not that we don't see them, but they were in their version of their lives, and we're coming in every four weeks going, "Hey, hang out with us!" And it's like they're like, "Well, this night doesn't work, I got things to do." So, sometimes I think we are trying to cobble and hold everything together from all parts of our lives, and the truth is, we just have to take a moment to go,okay, hold on. Who do I want to be? What does she do? What does she eat? Where does she go to work? Where is all this different stuff? So that you can step into that power. And then some things will naturally just go away, and some things, some people will step up so they can stay in. Or you might still keep the old car, even though you've changed, because that's practical, right? Not saying go out and buy the new car because that's what she would drive. We have to take some actions in making sure that the life that we want to live is actually in alignment with who we're growing in to be and not who we used to be. Lesley Logan 14:56  It's important you're also not playing the hindsight game. I talked a little about this in the last episode, but I think when I was going back to LA, I would drive around, and I could go, oh, I lived here, and you think about who you were, and the mistakes you made, and that I lived here, and, oh my god, even when I did this, you know more now, so we can't go into hindsight and go, I would have done this better, or I should have done that sooner or I should have quit that sooner or I should have let that relationship end that time. Oh my gosh, I'm going to tell you a story, but first I just want to close that sentence off with any type of judgment like that is shame, and it's not helpful. In fact, when you are judging yourself for who you used to be, it is actually a sign you have to have a gratitude practice, and this is something I worked with my therapist about. As I was evolving into the space that I am now, in 2020 she was like, "If you are judging yourself, that means you are not in gratitude." And so if you get in gratitude, judgment can't be there. Gratitude and judgment can't live in the same space at the same time, can't hold space for both. And so I just would say, if you find yourself getting frustrated or judgmental, take a moment to be like, "I'm grateful that I made this change, I'm grateful that I learned this thing, I'm grateful that I said yes to that thing," because it will help you realize you did the best you could back then with what you knew. Hey, so the story I wanted to share before I got those things out is, I remember, this is a hindsight game, I remember it was one day, a year before I broke up with my ex, I remember driving on the freeway and going, "Oh my god, I wish he would just break up with me because I don't know how to break up with him." And then staying for another year, only to finally have the capacity to blow it all up, and that's really what I did. That version of me had not spent enough time to really fully figure out who she was going to be, but I did that on my summer couch tour. Sometimes you have to do that, right? Sometimes you have to do that. But I remember thinking, "Oh my god, if I had just done this a year ago," and it's like, yeah, that would have been great, and I also would not have had the friends that I had, whose couches I slept on, for sure. Would not have had that. I would not have had the things that happened in that summer that gave me time and space and a schedule that allowed me to really grow into myself, the single version of myself, the woman that I really think, because I did that, is why I'm here today, and it's definitely why I have the friendships that I have and the business that I have, for sure, the things that happened during that time. Lesley Logan 17:28  So I just share that with you because, yes, it would have been nice if you made changes sooner or said yes to things sooner, but also you didn't have those tool sets yet. And so now that you are taking action, having compassion for who you were and gratitude is going to take you a long way, and it's going to make becoming the next version of yourself fun and a little more possible. Look, part of letting go and shifting is where "be it till you see it" works the best. If you are kind of in that in-between, you have the one foot on the island and one foot on the boat, it is time to sit down and just talk about, okay, it's a year from now. Who are you? Where do you live? What do you do? What's your schedule like? When do you get up? When do you go to sleep? When do you have time with your partner? When do you have time with your friends? When do you have time to do this? What are the hobbies that you have? And then you can just dream so big and think, okay, so based on this, how do I work backwards to be this woman? Oh, I'm someone who knows how to knit; I guess I'm going to a knitting class, right? I know I made that really simple, but truly, that is how you become the version of yourself that you want to be. I wanted to be a Pilates business coach and have a studio, and so I would tell people before I left the other gig, and I was still just renting space and doing some coaching, I'll just tell people, "What do you do?" "Oh, I coach Pilates businesses on how to be more profitable and have the impact they want to make, and I teach privates on the side." I started telling people that, even though the majority of my time was teaching Pilates. I would tell people that because, in telling people that, I was telling them who I was growing into, who I wanted to become. And then the hours that I wish I was coaching, I would actually be marketing my coaching services because then I spent time being the person I wanted to be. So when you are in this outgrow stage, growing-in stage, the best thing you can do is dream about like you're on the other side. Who are you? And then work backwards and "be it till you see it" that way. Lesley Logan 19:36  It's also important to remember you don't become someone new overnight; you do become her in moments. And I love looking back at those moments and saying, "Oh, that's when I was like, oh, that moment and that moment and that moment compounded to here we are right now." Those moments often happen before you're even aware that it's time to make a change, but they will keep adding up and adding up. And it's important to keep taking steps, the messy action, and continue to do what you can with what you have. We have a great episode, I think it's episode three, where our guests talked about how you're never going to see the top of the stairs, but you can see the first step, and so you take that first step. And guess what happens when you take the first step? The next step reveals itself. If you listen to the intro of this podcast, right, we talk about it all the time, action brings clarity, it's an antidote to fear. And Be It babe, most of the time we're not stepping into where we want to be; we're keeping the old version of ourselves because we can't see the top of the stairs yet. But you can dream about it, and you can take the messy action, and you can have kindness and gratitude for yourself and others along the way. You do the best you can, and what happens is one day you're the person you want to be, you're the new version of yourself. And look, here's the deal, if you are doing these things but you're stuck, that's going to be our next series. Lesley Logan 21:02  So, if you're feeling stuck, if you've been waiting for motivation, if you feel like you know what you want but you're not doing it, I need you to know it's not because you're lazy. You didn't go into some old version of yourself; things become lazy. It's probably because you're still operating the new version of you on the old system. When we use old computers or old phones, how slow they are, right? The spinning wheel of death comes up. Yeah, that's just because you're trying to do the new you on the old system. So we're gonna dive in deeper to that in our next series, but until then, take messy action, be it till you see it. It's a pretty great thing to shed something that no longer serves you and step into something that does. So, thanks so much, love. I hope this series was fun for you. Let me know what your takeaways are, your favorite parts, or topics you want us to touch on. Share this with a friend who is maybe outgrowing themselves and needs to know that they're not alone, and they didn't do anything wrong, and this is a really great thing. And until next time, Be It Till You See It. Lesley Logan 22:08  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 22:50  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 22:55  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 23:00  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 23:07  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 23:10  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

March is Women's History Month, so we're putting your Vegas knowledge to the test: How well do you know the women who shaped our city? We bring back a conversation between Vogue Robinson and Dr. Su Kim Chung, Head of Public Services in Special Collections and Archives at UNLV Libraries. She shares the stories of five iconic women who helped shape the city — and whose impact every Las Vegan should know. Learn more about the sponsors of this March 11th episode: Southern Nevada Water Authority Want to get in touch? Follow us @CityCastVegas on Instagram, or email us at lasvegas@citycast.fm. You can also call or text us at 702-514-0719. For more Las Vegas news, make sure to sign up for our morning newsletter, Hey Las Vegas. Learn more about becoming a City Cast Las Vegas Neighbor at membership.citycast.fm. Looking to advertise on City Cast Las Vegas? Check out our options for podcast and newsletter ads at citycast.fm/advertise.

This week the boys discuss the week that was in the world of wrestling. The 1 count is WWE where the boys recap the Royal Rumble where Liv Morgan and Roman Reigns are the winners. AJ Styles is the latest to have his career fall to Gunther. Drew retains over Sami Zayn. RAW delivers an early Promo of the Year candidate where Roman declares he wants CM Punk at WrestleMania. Stephanie Vaquer retains her title over Raquel Rodriguez. Bron Breakker continues to be haunted by a new masked man. The 2 count is AEW where Ciampa makes a little history in his debut defeating Mark Briscoe for the TNT title. Andrade defeats Kenny Omega; Swerve and Omega nearly come to blows. Las Vegan makes their feelings known about ICE before Brody King pins MJF. Megabad wins their eliminator match over the Babes of Wrath. The 3 count is a quick review of NXT with some odds and ends to close the pod! Available on all podcast platforms. Listen Share Subscribe Repeat! Rate and review on Apple and Spotify! WWE AEW 1:03:50 NXT 1:38:25

Send us a textFrom swap meet hustler to multi-industry entrepreneur, Laquan "YP" Hunt represents the relentless spirit of Vegas beyond the neon lights. As co-founder of Certify Avenue, his journey exemplifies how authentic hometown connections can fuel diverse business ventures in an evolving city.Hunt's entrepreneurial path began with a $20,000 investment at a local swap meet in 2014, selling t-shirts branded with the "CH" logo from his former music group, Certified Hustlers. This humble start blossomed into four brick-and-mortar locations, with his current flagship store strategically positioned in Town Square Las Vegas. Rather than following traditional retail models, Hunt transformed his stores into Instagram-worthy spaces designed for content creation – a shrewd adaptation to today's social media-driven consumer culture.What truly distinguishes Hunt's business approach is his seamless diversification across industries. While maintaining his clothing brand, he launched Certify Films Home Entertainment, producing "The SHOT Series" – powerful documentaries featuring survivors of gun violence that have garnered over a million views on streaming platforms. Not content with conquering just fashion and film, Hunt recently entered the notoriously competitive spirits industry with "Lie by You" vodka, currently available at select Vegas locations with ambitions for casino distribution.Hunt's timing couldn't be better as Las Vegas transforms into what many call "Hollywood 2.0." As a native Las Vegan with deep community roots, he possesses the authentic connections that outside entrepreneurs can't replicate. "Vegas is about to be crazy in the next five years," Hunt predicts, positioning himself at the forefront of this evolution with upcoming projects including feature films and international documentaries.For aspiring entrepreneurs watching Hunt's remarkable journey unfold, his advice remains refreshingly direct: "Just start." In a city known for reinvention, Laquan Hunt embodies the next generation of Vegas success stories – proving that sometimes the most valuable cards to hold are hometown knowledge, creative vision, and the courage to place your bet on yourself.

The Vegas showgirl revues of the midcentury were known for nips-out nudity, Crazy Horse at the Riviera brought the tagline "No ifs, ands, or butts" to billboards around town, and as late as the early aughts, Peep Show did away with pasties to revive ticket sales. But lately, it seems like Vegas has been covering up. Sarah Lohman talks with her co-host Dayvid Figler, a lifelong Las Vegan and attorney, and burlesque performer Dirty Martini about what they're seeing (or not) in Vegas entertainment and why it's starting to change. Just a note, that you might have already guessed, this interview touches on some explicit topics. Want to get in touch? Follow us @CityCastVegas on Instagram, or email us at lasvegas@citycast.fm. You can also call or text us at 702-514-0719. For more Las Vegas news, make sure to sign up for our morning newsletter, Hey Las Vegas. Learn more about becoming a City Cast Las Vegas Neighbor at membership.citycast.fm. Looking to advertise on City Cast Las Vegas? Check out our options for podcast and newsletter ads at citycast.fm/advertise. Learn more about your ad choices. Visit megaphone.fm/adchoices

City Cast Las Vegas co-host Sarah Lohman is coming up on four years of living in Las Vegas — so can she call herself a real Las Vegas local yet, or what? To help answer this question, she talks with co-host Dayvid Figler, lifelong Las Vegan, and artist Brent Holmes, who's clocked 24 years in this town, about the "merit badges" you have to earn before you can call yourself a real Las Vegan (and yes, surviving three summers here counts as one). Learn more about the sponsors of this May 13th episode: Babbel - Get up to 60% off at Babbel.com/CITYCAST Prolonlife.com/city - Use this link for 15% off Get tickets to our live episode recording at the RDA Museum on 5/22 HERE Want to get in touch? Follow us @CityCastVegas on Instagram, or email us at lasvegas@citycast.fm. You can also call or text us at 702-514-0719. For more Las Vegas news, make sure to sign up for our morning newsletter, Hey Las Vegas. Looking to advertise on City Cast Las Vegas? Check out our options for podcast and newsletter ads at citycast.fm/advertise. Learn more about your ad choices. Visit megaphone.fm/adchoices

The history of atomic weapon testing is a big part of Southern Nevada's lore. It especially made an impression on one Las Vegan who grew up during the Atomic Age.

Wade Bohn is a native Las Vegan and a business owner, whose business, Jay's Market, has been drastically affected by the Formula 1 race, construction, and road blockages.The entire Strip looks TERRIBLE for more than 6 months, for a 90 minute race, and the business owners are really suffering during the construction.  The County Commissioners […] The post #405 Vegas business owner destroyed by F1 speaks out! appeared first on Heidi Harris Show.

Edição pouco vegetariana para um campeão devorador, como o 'Martinator' no Motogp. Mas pode ser uma das semanas mais suculentas do ano, com a corrida noturna de Las Vegas na F1.

Love hurts in the dizzyingly unpredictable Strange Darling – a thriller that upends expectations at every turn, courtesy of our guest this week, Las Vegan-born writer-director JT Mollner. JT grew up surrounded by immersive storytelling – his father ran a haunted house in Vegas that he helped conceptualise every Halloween as a child. That adolescence came in handy when crafting this tale of a serial killer on the final days of a bloody rampage through rural America: Strange Darling, though not a horror, feels decidedly like a sprint through a madhouse in all its gruesome shocks and Tarantino-esque play with chronology. On this spoiler-filled episode of Script Apart, the filmmaker breaks down the film and its corkscrewing structure. We get into how the film uses chronology as a storytelling weapon, what JT is willing (and unwilling) to reveal about the visions inspiring the killer's rampage, and the idea of the movie as a romantic drama – one that just so happens to be full of murder.Script Apart is hosted by Al Horner and produced by Kamil Dymek. Follow us on Instagram, or email us on thescriptapartpodcast@gmail.com.Support for this episode comes from ScreenCraft, Final Draft and WeScreenplay.To get ad-free episodes and exclusive content, join us on Patreon.Support the show

How many trips to the hardware store does it take a Las Vegan to fix a sprinkler head?

Rob Moore is a fourth-generation Las Vegan and noted storyteller. He is currently involved in Acquisitions and Development for Crawford Group/Green Valley Grocery. He's owned and worked with companies including Realty Holdings Group, RL Moore and Associates, Cushman and Wakefield, and Sun Commercial. He is a Past President of IREM and the previous Board of Trustees for The Springs Preserve, just to name a few. He's now the third generation within the oldest Rotary Club and has been involved with the Boys and Girls Club since the 1980s.  Rob is a swimmer, avid golfer, prankster, storyteller, and genuine friend. He learned the science of selling by watching and learning from those who came before him. His early days as a Certified Property Manager helped him discover that being a broker was actually a better fit. His career interests were always in real estate, but his community and family roots run deep.

Our special series on Las Vegas's mayoral race continues with co-host Dayvid Figler interviewing candidate Lynn Baird, a longtime Las Vegan who worked for decades at Nevada's Department of Employment Training and Rehabilitation. Lynn explains his platform based on promoting more moral principles and family values, his plans for affordable housing, and enforcing laws in Las Vegas. Find more of our coverage on the Las Vegas mayoral race here. We're on social media! Follow us @CityCastVegas on Instagram. You can also call or text us at 702-514-0719. Want some more Las Vegas news? Then make sure to sign up for our morning newsletter here. Learn more about your ad choices. Visit megaphone.fm/adchoices

Our special series on the Las Vegas mayoral race continues: Today, co-host Dayvid Figler interviews mayoral candidate Tera Anderson, a second-generation Las Vegan. They talk about how her experience as a businesswoman working in land and economic development influences how she'd tackle affordable housing, the Badlands brouhaha, and growth in our urban center. Find more of our coverage on the Las Vegas mayoral race here. We're on social media! Follow us @CityCastVegas on Instagram. You can also call or text us at 702-514-0719. Want some more Las Vegas news? Then make sure to sign up for our morning newsletter here. Learn more about your ad choices. Visit megaphone.fm/adchoices

No one expected much when the Vegas Golden Knights played their first season in 2017. Now, since the team's success in their first season and winning the Stanley Cup in their 6th, it's hard to find a Las Vegan who doesn't rep VGK merch. And key to their success in the community? The spectacular entertainment at every home game. The energy they create in the arena during their pregame shows is unlike any other team in the league — and today, VGK entertainment is legendary (c'mon, they even dropped a hockey puck from SPACE). Tyler Ferraro, VGK's Director of Entertainment Experience, tells co-host Dayvid Figler what it takes to produce a pregame show only Vegas could handle. We're on social media! Follow us @CityCastVegas on Instagram. You can also call or text us at 702-514-0719. Want some more Las Vegas news? Then make sure to sign up for our morning newsletter here. Learn more about your ad choices. Visit megaphone.fm/adchoices

“Even if it's not broadcasting, I'm teaching my students little habits that will help them be successful later on in life.”Welcome to this week's episode of Have A Seat...Conversations With Women in the Workplace.Today I had the pleasure of chatting with Brytnee Avery,  a fellow Las Vegan and remarkable woman with a background in broadcasting and education. Brytnee shares her journey from working in newsrooms and radio to teaching broadcasting at her alma mater, offering valuable insights into the challenges and rewards of her career. Join us for an engaging and inspirational discussion about navigating careers in broadcasting and education, and the profound impact of mentoring future professionals.Connect with Brytnee:https://www.instagram.com/brytbryt2/https://www.facebook.com/brytnee.averySupport the showVisit the Have A Seat website for more conversations or Have A Seat with me and register to be a guest at: www.haveaseatconversations.com.Thanks for listening!

Presented by Factory Backing We caught up with Travis Pastrana today to talk about this weekend's Nitrocross at Planet Hollywood in Las Vegan, Nevada, but the conversation also turned towards the amazing Supercross season that we have all been enjoying. It's always a pleasure chatting with 199...we think you'll enjoy!

The episode begins with a nod to a former Tennessee Titans linebacker, Terry Killens, who will make history when Super Bowl LVII is played in Las Vegan. ... Brian Callahan's first public act as Tennessee Titans head coach was an introductory press conference Thursday. The 49-year-old son of former Oakland Raiders head coach Bill Callahan showed much emotion when he discussed those who influenced him most in his professional journey but did not display much of an ego when he reviewed the career path he traveled that got him to this point. ... In previous jobs, Callahan worked with accomplished quarterbacks Peyton Manning, Matthew Stafford and Derek Carr well into their respective careers. He noted that things he learned from those players should help him as he works to develop current Titans quarterback Will Levis. ... Callahan says he is eager to meet his new players, but Denard Walker says the majority of those introductions will have to wait. Most players won't be around the facility for the next few months. ... Callahan has not been a head coach at any level of football, but he does have the benefit of having watched his father do it and having spent time in NFL facilities as a youngster. He also has the benefit of the past five seasons as offensive coordinator with the Cincinnati Bengals under Zac Taylor, who effectively groomed Callahan for this opportunity. ... The same day she signed Callahan to a contract, controlling owner Amy Adams Strunk promoted Ran Carthon to executive vice president/general manager, which makes him the final voice on all personnel decisions. Additionally, Chad Brinker was promoted to president of football operations, which places him second in line behind Carthon. ... The moves eliminate any chance for Callahan to make an early grab for power and provides clarity in the decision-making process. It is not clear, however, whether this was a good decision or a means for Adams Strunk to pass the buck.

IT'S HERE: Pre-Order Joel's Book: Https://amzn.to/48GwbLx Support the show, join our Patreon: Https://patreon.com/SurvivingTheSurvivor STS Website: https://survivingthesurvivor.com/ STS Merch Store: https://www.bonfire.com/store/sts-store/ #STSNation, Welcome to another episode of Surviving The Survivor, the podcast that brings you the #BestGuests in all of True Crime… Questions are swirling over the mysterious deaths of three Kansas City Chiefs fans who 'froze to death' in a friend's backyard after watching a playoff game. David Harrington, Ricky Johnson and Clayton McGeeney visited an unnamed friend's house on January 7 to watch the Chiefs' playoff win against the Chargers, but never made it home. #BestGuests: Detective-Sergeant Christopher Anderson,a retired Birmingham Police Department veteran with 27 years of experience in law enforcement.  The detective also co-hosted Investigation Discovery (ID) channel's television series “Reasonable Doubt” and previously solved crimes on air for A&E's First 48-Birmingham.  He is also Host of the Crime and Cookie Juice Podcast and author of the upcoming book, “The Case”. Retired Las Vegas Homicide Detective Phil Ramos was present for Tupac Shakur's autopsy. In his three-plus-decade career, Det. Ramos also worked undercover narcotics and infiltrated the Cuban mob. He's 3X Las Vegas Police Officer of the Year and a native Las Vegan. Dr. (Det) Troy Looney, Ph.D., began his career in Akron, Ohio, with the Akron Police Department in 1992. He is currently serving as an active police detective in his 30-plus years in law enforcement. Having served 20 years in uniform patrol and now in his 8th year as a detective in the Major Crimes Against Persons Unit, he investigates all Major Crimes such as Capital Murder, Homicide, Overdose Deaths, Sexual Assaults, Felonious Assaults, Burglaries, Kidnapping, Officer-Involved Shootings, Suicides, and Robberies. #KansasCity #Chiefs #NFL #NFLPlayoffs #Frozen #Murder #TrueCrime #TrueCrimeCommunity

Every city has its linguistic quirks (we're looking at you, “HOW-stun” street in New York City) — saying things “right” is one of the quickest ways to prove that you're a local or reveal that you're not. So what about Southern Nevada's local lingo? Do you know how to pronounce McLeod Dr., Tule Springs, or that weird exit off the I-15, Zzyzx Road? And how have hospitality, gaming, and our terrible traffic influenced the way we speak? Today, lifelong Las Vegan and City Cast host Dayvid Figler sits down with two other longtime locals, Brent Holmes and Lille Allen, to rattle off the “must-know” words for newcomers, and debate some of our more contentious terms. Be sure to check our interview with UNR linguist Valerie Fridland about the pronunciation of “Nevada.” We're on social media! Follow us @CityCastVegas on Instagram. You can also call or text us at 702-514-0719. Want some more Las Vegas news? Then make sure to sign up for our morning newsletter here. Learn more about your ad choices. Visit megaphone.fm/adchoices

Support #STS ❤️ Become a patron

About half of the 2.4 million people in the Las Vegas Valley don't live in a city. They're in unincorporated Clark County. That includes The Strip, the Boulder Highway and all that empty space down I-15 to Primm. Representing much of that land is District A Commissioner Michael Naft. A Las Vegan since the first grade, Michael shares his journey from failed performer to staffer for Rep. Dina Titus to being appointed to the County Commission, being elected outright and now preparing his re-election campaign.    Hosts: Jonathan Jossel, Gary Vickery

Support #STS ❤️ Become a patron

Support #STS ❤️ Become a patron

FOX is proposing a 16-team postseason college basketball tournament that would take place in Las Vegan and draw from the teams of the Big East, Big Ten, and Big 12 who don't make the NCAA Tournament. In fact, the lower level teams from those three conferences would be required to participate in the event. Oddly enough, given the number of teams that collectively made the NCAA Tournament last year from these three conferences, there were only 15 teams. It's time to preview the Missouri Valley Conference, which welcomes back Conference player of the Year Tucker DeVries. Can Drake and Bradley once again stay atop the MVC? Can Evansville rise up from the cellar? Follow & Subscribe on all Podcast platforms… 

FOX is proposing a 16-team postseason college basketball tournament that would take place in Las Vegan and draw from the teams of the Big East, Big Ten, and Big 12 who don't make the NCAA Tournament. In fact, the lower level teams from those three conferences would be required to participate in the event. Oddly enough, given the number of teams that collectively made the NCAA Tournament last year from these three conferences, there were only 15 teams.It's time to preview the Missouri Valley Conference, which welcomes back Conference player of the Year Tucker DeVries. Can Drake and Bradley once again stay atop the MVC? Can Evansville rise up from the cellar?Follow & Subscribe on all Podcast platforms… 

If you're looking for the best grits, collard greens, and fried catfish in town, contributor Brent Holmes has some soul food recs for you — he's a longtime Las Vegan with deep family roots in Texas. But, as Brent tells co-host Vogue Robinson, soul food restaurants here in Vegas tend to open and close on the regular. So why is it so hard to keep a soul food joint open in this town? What is authentic soul food, and where can a hungry local find the best soul food in Las Vegas? Restaurants mentioned by Brent: Gritz Cafe EllaEm's Soul Food Soul Foo Young Mario's Westside Market LoLo's Chicken and Waffles Sista Kim's Kitchen What's your favorite soul food in Las Vegas? Tag us in a pic on social media — we're @CityCastVegas on Instagram and Facebook. You can also call or text us at 702-514-0719. Want some more Las Vegas news? Sign up for our morning newsletter here — it's chock full of great tips, events, and news for locals. Learn more about your ad choices. Visit megaphone.fm/adchoices

Megan Price is a Florida native turned Las Vegan. Megan graduated with a Bachelor of Arts in Culinary Management from the Art Institute of Jacksonville in 2013. Her culinary career has taken her through a myriad of cuisines and service styles with the brunt of her experience being in upscale dining and pastry chef roles, even owning her own cake business. In 2020, Megan and her husband took a leap of faith and moved to the desert, where she realized her heavy passion for cannabis education could be easily incorporated into her cooking methods. Price has now infused her culinary and hospitality expertise with her knowledge of cannabis and opened her own Vegas business, 'True Heart Chef Services'; elevated private dining with THC all in the name. She is also Culinary Director for Green Therapeutics whose brands include: GT Flowers, Provisions, and Tsunami. Megan will continue to impact the lives of those around her because you know the easiest way to a persons heart is through their stomach! https://www.instagram.com/trueheartchef/ Watch full episode at https://www.fadedtruth.com/

During the pandemic, Victoria Flores started a food pantry from her home to help her community on the Eastside have better access to nutritious foods and essentials. Two years later, as SNAP benefits, or food assistance, that some Nevadans have been receiving since the pandemic began comes to an end this month, Victoria tells co-host Vogue Robinson how The Solidarity Fridge has been embraced by the community and will continue to meet people where they are at, no questions asked. Learn how you can get involved in supporting The Solidarity Fridge at https://www.thesolidarityfridge.org. Are you a Las Vegan working to solve an issue in our community? Let us know in a voicemail or text at 702-514-0719. You can also join the conversation on social media! Follow us @CityCastVegas on Twitter and Instagram.  Want some more Las Vegas news? Then make sure to sign up for our morning newsletter here. Learn more about your ad choices. Visit megaphone.fm/adchoices

One of Raider Nation's favorite sons, and native Las Vegan, Jason Fitz on ESPN joins us to talk all things Raiders football. Fitz weighs in on the move to Jimmy G and why the rebuild should have been expected and why you can't blame Dave Ziegler and Josh McDaniels for 25 years of futility. We also bring you up to date on the latest Raiders roster moves, including DeAndre Carter, and get to the Raider Nation Mailbag for this week. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Grab the celebratory bubbly: Wrestling Winedown is (finally) back from break and we are here with a fellow Las Vegan! Diana Sandoval is a local ring announcer who has been making waves on the independent wrestling scene. The duo discuss:Diana's love of professional wrestling that began at the age of ten, what has kept her interest for years and which wrestlers she enjoyed watching as a kid versus now.Diana's interesting introduction into ring announcing and which fellow ring announcers have inspired her style.In honor of the month of love, we dive into Diana's life outside of the ring including her relationship with a local indie wrestler and if there was any apprehension with entering into a relationship with an athlete.Who Diana would like to ring announce for in the future (spoiler alert: this manifestation became a reality!)What advice Diana has for individuals who want to enter into the ring announcing field.and much more!Follow Diana on Social Media:Instagram: https://www.instagram.com/unorthodox.diana/Follow Wrestling Winedown:Twitter: www.twitter.com/wwdcastInstagram: www.instagram.com/wwdcastTik Tok: https://www.tiktok.com/@wwdcastFacebook: https://www.facebook.com/wwdcast/Logo Design- Joy Lin ArnessMusic: Prod. By Jay 808

It's Booze Week over here at CCLV — but for a lot of you, it's also Dry January. So what's a Las Vegan to drink when they're not drinking, for whatever reason? Artist Kim Miller knows first-hand what it's like to start a sober journey in our booze-friendly town, and started the blog Sober in Vegas to help others on their journeys, too. Today, co-host Vogue Robinson chats with Kim about the best non-alcoholic drinks in town, her starter guide for the sober-curious, and why going alcohol-free is more accessible than ever in Las Vegas. For more resources, be sure to check out Kim's list here. We want to hear about your favorite happy hours! Are they sober friendly? Let us know by leaving a voicemail at 702-514-0719. You can also shout at us on social media! Follow us @CityCastVegas on Twitter and Instagram.  Want more Vegas news? Make sure to sign up for our morning newsletter at lasvegas.citycast.fm/newsletter!  Learn more about your ad choices. Visit megaphone.fm/adchoices

60,000 people are slated to move to Las Vegas this year — so what do brand-new residents of our city need to know? Co-host Dayvid Figler and lead producer Sonja Cho Swanson sit down with one of Las Vegas's newest residents (and a City Cast colleague!), Kristine Johnson, to answer all of her questions about settling down in Sin City: How purple are we, really? What's the best way to make (and keep) friends in our party-hardy, transient town? And how do Las Vegans actually handle the heat? (Hint: there are hot water bottles involved.) Are you new to Vegas? Got some advice that newcomers need to know? Tell us in a voicemail at 702-514-0719. You can also join the conversation on social media! Follow us @CityCastVegas on Twitter and Instagram.  For all the neighborhood guides, get-to-knows, and essential Las Vegan information, make sure to sign up for our morning newsletter at lasvegas.citycast.fm/newsletter!  Learn more about your ad choices. Visit megaphone.fm/adchoices

To celebrate a new year in Las Vegas, we are swapping our playing cards for tarot cards with long-time Las Vegan and certified psychic Michele Tell (thesignsoftarot.com). Michele joins co-host Dayvid Figler to give us the 2023 prediction for our city. From our economy to where locals could see changes ahead, tune in for a fun conversation about what's in the cards for Vegas in 2023! Have your own Las Vegas predictions? Let us know @CityCastVegas on Twitter and Instagram. Or leave us a voicemail at 702-514-0719. Want more Vegas news? Make sure to sign up for our morning newsletter at lasvegas.citycast.fm/newsletter! Learn more about your ad choices. Visit megaphone.fm/adchoices

Isaias Hiram Urrabazo is a native Las Vegan and is one of seven children. He is an accomplished artist, singer, actor, public speaker, and costume designer. He is currently Head of Wardrobe at Magic Mike Live: Las Vegas.   For the past few years, Isaias has been sculpting Halloween folk art and Day of the Dead art. It has been exhibited in the All Hallow's Art Fest in Petaluma, California and Hallowbaloo in Bothell, Washington. He has won two Best in Show awards and three People's Choice awards for his Day of the Dead installation at the annual Springs Preserve Dia de los Muertos festival in Las Vegas, Nevada which takes place annually on the weekend following November 1st and 2nd.   Isaias is a self-taught sculptor. His solo show, “Life, Death, Rebirth” has been exhibited at the Pioneer Theatre Loge Gallery in Salt Lake City, Utah. The exhibit can currently be seen: October 28 - November 12, 2022 10am-6pm and before and after the current production, Shucked. Pioneer Theatre Loge Gallery His art work has also been exhibited by the Gateway Arts Foundation and the Life and Death Festival at the Winchester Cultural Center, where he won Best in Show. His art can be found in the homes of Sally Struthers of “All in the Family” fame and Joey Fatone of *NSYNC. He also won the Las Vegas Valley Award for Best Costume Design for his work on Cherry Orchard of the Living Dead. He has worked backstage in numerous Las Vegas shows including Celine Dion: A Brand New Day, Phantom: The Las Vegas Spectacular, Cirque du Soleil's Michael Jackson ONE, Rock of Ages, Azure: An Underwater Fantasy, and Magic Mike Live (the Las Vegas production as well as the Australian and US touring versions). In his spare time, Isaias enjoys inspiring young people with talks about his art work and costume designs. You can find his work online: Instagram @isaias.urrabazo www.facebook.com/BootifulThings  www.bootifulthings.com www.etsy.com/shopBootifulThingsIsaias  

Every year, the Mental Health Institute releases a report on the state of mental health in America. One of the measures looks at the incidence of youth mental illness compared to the availability of quality mental healthcare. And for the last five years, through 2022, Nevada has ranked dead last in youth mental health. Just earlier this month, a U.S. Department of Justice report indicated that Nevada likely broke federal law for putting too many children with behavioral issues into residential care instead of community care (a less intense “middle space” that advocates say is lacking in Nevada). To help us understand why the problem is so bad, Dayvid sits down with Dr. Michelle Paul, a longtime Las Vegan and Executive Director of UNLV's Practice, a community mental health clinic that just opened a youth-focused satellite clinic last week. They get into the mental health crisis our youth are facing (pre- and post-pandemic), why mental health treatment is increasingly inaccessible, and what policies need to change for it all to get better. What's your take on the state of mental health care in Nevada? Do you have a story to share? Leave us a voicemail or a text message at 702-514-0719, or find us on the blue bird app @CityCastVegas. Then, do your inbox the biggest favor ever, and make sure to sign up for our brilliant morning newsletter at lasvegas.citycast.fm/newsletter! Learn more about your ad choices. Visit megaphone.fm/adchoices

Senator Catherine Cortez Masto stops by the studio to talk to Phil about her favorite spots for food and what it was like growing up 3rd generation Las Vegan. They also talk about some critical issues in the state and why voting is so important.

Pour up the bubbly, we have a fellow Las Vegan in the Winedown Studios! Lo is joined by Ventika Henderson, a female wrestling illustrator based in Las Vegas. The duo discuss:Ventika's love of professional wrestling that started as a child and how she has remained interested in the sport, while also exploring new styles of wrestling including deathmatches and Japanese wrestling.Ventika's creative process when illustrating current wrestlers and legends including Effy, Razor Ramon, Chyna, Triple H, The Undertaker, Bull Nakano and more.Ventika's first live wrestling show experience and her wild, front-row experience at a recent GCW show in Las Vegas.What projects Ventika is currently working on including her own wrestling comic book and her upcoming appearances in Las Vegas.and much more!Music- Fior Murua, Ricci Beats @producedbyricciLogo Design- Joy Lin ArnessTwitter: www.twitter.com/wwdcastInstagram: www.instagram.com/wwdcastTik Tok: https://www.tiktok.com/@wwdcastFacebook: https://www.facebook.com/wwdcast/Follow Ventika on Social Media:Instagram: https://www.instagram.com/itsventika/?hl=enTwitter: https://twitter.com/itsventika

Our Roving Producer Lizzie Goldsmith is from Denver and has never been to Vegas! Host Vogue Robinson and Lead Producer Sonja Cho Swanson plan out Lizzie's perfect Vegas itinerary including bars, views, food, outdoor activities, and(reluctantly) what to do on The Strip. The millennials also explain why Bennifer's Vegas wedding brought on the nostalgia and some very Vegas news items. Want to be a better Las Vegan? Make sure to sign up for our morning newsletter at lasvegas.citycast.fm/newsletter!  We're also on Twitter! Follow us at @CityCastVegas  Got some good news for a Friday round up? Give us a call or send us a text at 702-514-0719.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Season 2 of Mourning Murder's podcast is happening. So co host and 4th generation Las Vegan, Brenna Folger stops by to chat. Plus, interrogation room decorating tips, scoop mail and Jock Vs. Nerd Trivia. See omnystudio.com/listener for privacy information.

Welcome to Which Game First where we boldly explore the hilariously huge world of board games. Did we unearth any hidden treasures you've been missing out on? Let's find out! First: We deal the cards in search of a meat-free jackpot in Las Vegan Next: We build the finest collections of artwork for the world to […]

« T’as joué à quoi ? » c’est une émission courte au format discussion entre 3 chroniqueurs et chroniqueuses de l’équipe qui […]

In this episode of the Thoughtful Entrepreneur, your host Josh Elledge talks to the author of https://roncouryauthor.com/ (Tenacity), Ron Coury.  Ron is a Las Vegan businessman who survived the Marines, corruption, and cancer – and successfully ran over twenty businesses throughout his career. Ron shares that he was a student in Brooklyn when he was drafted into the Marine Corps during the Vietnam War. He chose boot camp with the hardest training but ultimately wasn't sent as the war de-escalated. Ron shares that the grit he gained through the military is what afforded him the business mindset that led to his success. Train to teach yourself that failure isn't an option. You can't predict the hurdles, but you know they'll be there. Ron says that the key is not to let the hurdles and challenges stop you. Work your way around each obstacle and solve the problem.  After Ron got out of the Marines, he shares that he moved to Las Vegas. The city afforded him the ability to enter into many verticals that are very specific to Vegas – he then started a business, but maintained many side gigs. He was in the tavern business to start with and he scaled and grew. He shares how he grew his business and retained customers – and all the innovations he made along the way. Adding video poker to the bar business also opened doors into the gaming business as the industry developed.  Josh and Ron also explore how to know when you should start your next business venture. He says it's not always a conscious feeling, but he wanted to continue to grow and challenge himself – so he did. He trained and led his team to continue to nurture his various businesses as he would continue onto the next challenge and venture. But how do you know who is fit for the job? When you see someone with amazing talent, bite the bullet and invest the time and money into training them to make the same decisions you would make.  Ron shares he would constantly shadow people, and though it can get boring, it teaches your best employees how to act as you would in times of struggle or crisis. But what about when you can't control the outcome? Gauge pivoting by predicting how an industry will develop. You can't always accurately predict, but look over the context clues and innovations in technology to stay on the cutting edge of your vertical. You need to stay on top of these changes to stay successful. This is all part of having grit and tenacity as a business owner.  Want to learn more? Check out Inspired Ron Coury's website at https://roncouryauthor.com/ (https://roncouryauthor.com/).  Check out Ron Coury on LinkedIn at https://www.linkedin.com/in/roncouryauthor/ (https://www.linkedin.com/in/roncouryauthor/).  Don't forget to subscribe to The Thoughtful Entrepreneur and thank you for listening. Tune in next time! More from UpMyInfluence: ✅ We are actively booking guests for our DAILY Entrepreneur Success Podcast.https://upmyinfluence.com/guest ( Schedule HERE). ✅ Are you a 6-figure consultant? Let us fill your sales schedule and move you to 7-figures.https://upmyinfluence.com/b2b ( Learn more here). ✅ Check out our freehttps://upmyinfluence.com/1 ( Authority Transformation Masterclass).

Co lada moment będzie widać na półkach ze słodkościami? M.in. poszanowanie praw plantatorów, troskę o planetę i... robaki. Zapraszamy na rozmowy z Millano Group, FC Kopernik i Las Vegan's. Coroczne największe zgromadzenie producentów słodyczy i maszyn do ich produkcji pokazało, że smak (choć decydujący) to za mało, by produkt się sprzedawał. Do masowej świadomości docierają inne jego elementy - to, czy opakowanie jest kompostowalne, jak dużo nowości pojawia się u danego producenta i na ile pomysłowy jest na etapie wytwarzania produktu. Co słychać w czekoladach, batonach i piernikach? Zapraszamy na podcast. W tym odcinku opowiadają: Piotr Nowicki, odpowiadający za marketing w Millano Group, Jakub Kopczyński, szef marketingu w Fabryce Cukierniczej Kopernik i Krzysztof Stypułkowski, współzałożyciel Las Vegan's.

Remy Ruesenberg is a born and bred Las Vegan who grew up around the hospitality industry; Remy's mother worked at the Bellagio from the time he was born and Remy eventually followed in her footsteps, steadily working his way up from pool lifeguard to his current role: Director Of Hotel Operations at Park MGM & NoMad Las Vegas. In this episode, Remy shares a story that helped shape his ethos as a leader in the hospitality industry — a road trip through the UK and Ireland planned by his wife's grandfather. However, Grandpa's preferred way of traveling was to mostly wing it; walk up to a new village, stop into a pub for a pint with the locals, and ask around for places to stay that night. For Remy, it was a lesson in the joy of serendipity and a reminder that the ultimate hospitality is kindness from strangers. This was also the trip when Remy got down on one knee and asked his partner to marry him... in a Scottish castle, naturally!  

Today, the Fremont Street Experience drives 24 million visitors annually to downtown Las Vegas and covers five city blocks with direct access to eight downtown hotel-casinos. However, when the space opened in December 1995, no one was quite sure how everything would turn out. We're joined by experts to talk about how the Fremont Street Experience changed the tourism experience in Las Vegas when it opened and, 26 years later, has only continued to do so. Guests: Andrew Simon, Chief Executive Officer Fremont Street Experience and longtime Las Vegan. Bill Marion, principal and partner of Purdue Marion & Associates Public Relations, native Las Vegan and historian Jan Jones Blackhurst, who was the city of Las Vegas mayor from 1991 to 1999, including during the opening of the Fremont Street Experience in 1995. She also sits on the board of directors of several organizations: Caesars Entertainment the Las Vegas Convention and Visitors Authority and the Las Vegas Stadium Authority, which owns Allegiant Stadium. She is also CEO-in-residence at the International Gaming Institute at UNLV.

6:00 –      Broke While Using 7:00 –      Odd Comment About Your Profession, Purchase You Got In Trouble For 8:00  –       Popular Thing That Fell Off, Things That Give You Anxiety, Annoy a Las Vegan in 5 words or less 9:00  -        JC's Jerk or Justified: Parking Dilemma​ See omnystudio.com/listener for privacy information.

VIVA LAS VEGAN 2021

A Las Vegan's étterem alapítói lesznek a vendégeim ma este, akik közösségi finanszírozásal nyitottak éttermet most Budapesten. Hogy miért nem fog még egy darabig egy asztalnál ülni vegán és húsevő, illetve hogy hogyan lehet közösségi finanszírozással befektetőt találni, az kiderül ma este 21 órától, ne maradjatok le!

Monday, November 16th, 2020:  On today's podcast, Mike & Carla talked about the new movie out called "Freaky."  So we wanted to know if you could be in someone else's body for one day, who would it be? And we remember Las Vegan, Steve Schorr! All this and more on today's podcast of the Mike & Carla Morning Show! See omnystudio.com/listener for privacy information.

Michael Naft is the Clark Country Commissioner of District A, here in Nevada. On January 4th of 2019, Michael was appointed to the position of Clark County Commissioner by Governor Sisolak. He is tied as the 5th youngest to ever represent the position. Michael is a born and raised Las Vegan, graduating from Las Vegas Academy and UNLV thereafter. At a young age Michael found himself involved in leadership and political organizations, such as being a member of the Alpha Epsilon Pi fraternity and serving on the staff of Dina Titus for 13 years. This 37-minute conversation covers Michael's backstory, an explanation as to what a Clark County Commissioner does, how the COVID pandemic has affected his campaign, and his thoughts on Governor Sisolak's Reopening strategy. Flow of the Show Jake's Introduction (0:00)Michael's first words (1:36)Who is Michael Naft? (3:09)What is a Clark County Commissioner? (7:50)How has the position of Clark County Commissioner been impacted by the COVID Pandemic? (13:51)On the Virtual Campaign Trail (18:05)Local Government & Politics (21:49)Reopening Las Vegas (30:25)2 Exit Questions & How to contact Michael Naft (35:25)|STREAMING ON ALL PLATFORMS|-Apple Podcasts-Spotify-Google Podcasts-Youtube -Overcast-Stitcher-Podchaser|CONNECT W/ JAKE GALLEN & THE GUEST LIST POD|@JakeGallen-Instagram-Twitter-Facebook-Linkedin@TheGuestListPod-Instagram-Twitter-Facebook

Kristeen and Steven confess their deepest social distancing secrets...

Der Rapper und Musikproduzent Moses macht diese Woche Fiete ein paar saftige Ansagen. Reden wir hier von Beef im Sinne von Fleisch oder Gewalt? Oder kommt das nicht am Ende auf's Selbe hinaus? Moses sagt, wenn ich deine Meinung will - werde ich sie dir geben und erzählt woher sein veganer Lifestyle kommt. Da guckt Fiete nicht schlecht aus der Wäsche, als Moses ihm auch noch ein veganes gemeinsames Restaurant vorschlägt. Naja, wie heißt es so schön? In der Not schmeckt die Wurst auch ohne Brot. Dieser Podcast wird vermarktet von Julep Media: sales@julep.de

Der Rapper und Musikproduzent Moses macht diese Woche Fiete ein paar saftige Ansagen. Reden wir hier von Beef im Sinne von Fleisch oder Gewalt? Oder kommt das nicht am Ende auf's Selbe hinaus? Moses sagt, wenn ich deine Meinung will - werde ich sie dir geben und erzählt woher sein veganer Lifestyle kommt. Da guckt Fiete nicht schlecht aus der Wäsche, als Moses ihm auch noch ein veganes gemeinsames Restaurant vorschlägt. Naja, wie heißt es so schön? In der Not schmeckt die Wurst auch ohne Brot. Unsere allgemeinen Datenschutzrichtlinien finden Sie unter https://datenschutz.ad-alliance.de/podcast.html Unsere allgemeinen Datenschutzrichtlinien finden Sie unter https://art19.com/privacy. Die Datenschutzrichtlinien für Kalifornien sind unter https://art19.com/privacy#do-not-sell-my-info abrufbar.

Der Rapper und Musikproduzent Moses macht diese Woche Fiete ein paar saftige Ansagen. Reden wir hier von Beef im Sinne von Fleisch oder Gewalt? Oder kommt das nicht am Ende auf’s Selbe hinaus? Moses sagt, wenn ich deine Meinung will - werde ich sie dir geben und erzählt woher sein veganer Lifestyle kommt. Da guckt Fiete nicht schlecht aus der Wäsche, als Moses ihm auch noch ein veganes gemeinsames Restaurant vorschlägt. Naja, wie heißt es so schön? In der Not schmeckt die Wurst auch ohne Brot.

Today’s guest is Mariena Mercer Boarini. Mariena is a second generation Las Vegan and a ten year veteran of the industry. Excelling in alchemy, and with a focus on experiential cocktails, Mariena oversees cocktail creation for The Cosmopolitan of Las Vegas. Mariena has been featured on The Food Network, Esquire Magazine, Saveur Magazine, Tastemade, and various other media outlets. She has been named “Top Bartender in Las Vegas” and one of the “Top 10 Female Bartenders in the World.” In the episode today we discuss: The power of yes Balancing creativity and business in a high volume setting Being a mother working in the bar world What Mariena looks for when hiring staff, …and so much more.  It was such a pleasure having Mariena on the podcast and hope you enjoy the conversation.  Find Mariena: On Facebook On Instagram Mariena.Boarini@cosmopolitanlasvegas.com Find the Cosmopolitan: www.cosmopolitanlasvegas.com Find Movers and Shakers: On Instagram  www.moverssshakers.com Find April: On LinkedIn www.aprilwachtel.com

AJ is a current Las Vegan (couldn’t resist), although he is originally from Bend, Oregon. AJ was struck in the face by a pool filter that essentially exploded while he was attempting to repair it. He spent several weeks in the hospital and rehab. He doesn’t remember much of anything for the first months after the accident, and uses the stories of his wife and family to reconstruct exactly what the recovery process was like for him. I loved talking to AJ for this episode. I hope you enjoy it and pull something from his story and insights.

Native knowledge of the valley, with "Old Vegas," service, helping people is what Bill Does! Specializing on various levels of Real Estate. If Personal grass roots knowledge is what you need Bill is your guy! Long time Las Vegan of close to 50 yrs., having an in depth understanding of the evolution of the Las Vegas Valley and surrounding areas gives Bill the ability to fulfill a clients needs in many different areas. His time at U.N.L.V. (B.S. Hotel Admin.), and as an Executive on the Strip for over 20 yrs in hospitality gave him the exposure to build a great network and Bill transcended his Customer Service driven mindset in to Real Estate Management, Sales and Purchases. Bill has deep roots in real estate related to Las Vegas Valley going back to the 50's. Family is his #1 Treasure in life! William J. Schlaf

Sean Horlacher is a fellow local Las Vegan who has been looking into the disappearance of Kenny Veach. He has even been out to the site of the M Cave. It is no longer an open cavern to walk into, but nonetheless may still hold some of the "powers" Kenny mentioned feeling that drew him back out to the desert numerous times, ultimately leading to his disappearance. Visit *Sean's YouTube* ( https://www.youtube.com/channel/UCrEqYK3spwur-nZk8XOU7tA ) channel to see all the videos mentioned in this episode! ( *M Cave cover up-Found* ( https://www.youtube.com/watch?t=2994s&v=n2VpNmvwRSM ) is the one he gets sick after being near it...as mentioned, go to 58:00 in to see the covered cave) *Kenny Veach's last video* ( https://www.youtube.com/watch?t=2s&v=EfdrY-2sROQ ) -his search for the M Cave.  (go to around 15:00 in...you'll see the canyon matches that in Sean's) *Become an iNSIDER* ( https://intothefrayradio.com/become-an-insider/ ) and get more, from well....the iNSIDE!  Only 4.99/month or 54.00 for an entire year. Click *HERE* ( https://intothefrayradio.com/become-an-insider/ ) to sign up! The hotline is ALWAYS on and ready to receive your submission....call anytime! *877-317-9111* -------------- Subscribe to iTF on *YouTube* ( https://www.youtube.com/channel/UC5VC7GUoNtlj4MkovLVsJiA?view_as=subscriber ) ! Have a story you’d like to share?  Please don’t hesitate to contact me *HERE* ( https://intothefrayradio.com/contact/ ) or via email, *shannon@intothefrayradio.com* Follow iTF : Facebook: Join the *interactive group ( https://www.facebook.com/groups/478749618970394/ )* and please hit that like, and share button, on the *official iTF page ( https://www.facebook.com/IntoTheFrayRadio/ )* Twitter: *Official iTF ( https://twitter.com/iTF_Radio )* and *Shannon’s personal account ( https://twitter.com/ShannonLegro )* Shannon's *Instagram* ( https://www.instagram.com/shannonlegro/?hl=en ) Various iNTO THE FRAY gear available at *intothefrayradio.threadless.com* ( https://intothefrayradio.threadless.com/ ) Subscribe to iNTO THE FRAY for free in *Spotify* ( https://open.spotify.com/browse ) , *Overcast* ( https://overcast.fm/itunes1042017993/into-the-fray-radio-an-encounter-with-the-abyss-that-is-the-paranormal ) , *iTunes ( https://itunes.apple.com/us/podcast/into-the-fray-radio/id1042017993 ) ,* *Stitcher ( http://www.stitcher.com/podcast/into-the-fray-radio?refid=stpr )* , *iHeartRadio ( http://www.iheart.com/show/263-Into-the-Fray-Radio/ )* and most ALL other podcatchers. If you enjoy the show, please take a moment to rate and review, as it helps others locate iNTO THE FRAY.  That means more encounter stories for you to enjoy! iNTO THE FRAY is proudly part of the KGRA Radio Network. Visit *kgraradio.com* ( http://kgraradio.com/ ) for a complete list of live shows and rebroadcasts of your favorites like... *Expanded Perspectives* ( http://kgraradio.com/expanded-perspectives/ ) , *The Gralien Report* ( http://kgraradio.com/gralien-report/ ) , *Fade to Black* ( http://kgraradio.com/fade-to-black/ )...and more! You can also visit *DarkMyths.org* ( http://darkmyths.org/ ) for even more options of Fortean, true crime and paranormal shows. All artwork and logos by *Mister-Sam Shearon* ( https://www.facebook.com/MisterSamShearon/ ) Music for this episode of iTF provided with permission by: *Tanek ( https://www.facebook.com/Tanekmusic/?fref=ts )* & *Electus ( https://soundcloud.com/electusofficial )* Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Don’t call her a BEDAZZLER, because her skills are much more advanced. Connie Little is known as one of the BEST Crystallizer’s on the west coast, not only because of her 10-plus years of experience but also because she ONLY uses SWAROVSKI crystals to bring her work to life. Although sports collectibles are her forté, Connie’s crystallizing talent spans the gamut including, jewelry, shoes, purse charms, cellphone cases and more. And, when you see her work, you’ll understand why some of the biggest names in sports call upon her for her artistry. One of those big names is NFL HALL OF FAMER, Jerry Rice. Check out my interview with this local, Las Vegan who has made a name for herself in the Entertainment Capital of the World. Connect with Connie at www.4Cjewelled.com or email: 4c@4cjewelled.com

During the Raiders training camp in Napa, the pads came on on Monday and that means, tensions rise. The Vegas Nation crew of Heidi Fang, Michael Gehlken and Ed Graney discuss who got aggressive, what Vontaze Burfict had to say about rookie Jonathan Abram's attitude and Ed Graney talks about the lone Las Vegan on the roster, Brandon Marshall who hopes to still be playing when the team moves in 2020.

360 Vegas Vacation 9 details, Strip Gaming Woes Continue, Spinkles Cupcakes @LINQ Closes, 360 Vegas FHE: Restaurant Week and featuring special guest host, born and raised Las Vegan, Laci Cerrone aka @LasVegasGal on Instagram and YouTube

She was one of the last in Notre Dame Cathedral before the fire.Hi everyone. John Daly here. Welcome to Undercover Jetsetter Radio.We are joined by Alecia Fife. She is from Las Vegas. She is a teacher and a personal trainer.She is talking to us from Amsterdam.

Learn the most commonly used 100 English words with examples and pronunciation. Transcript: A: This is a car. ABOUT: the book is about America. ALL: all people know Paris. ALSO: I also like fast cars. AND: Mark and Peter are friends. AS: I work as a teacher. AT: are you at the mall? BE: I want to be happy. BECAUSE: I run every day because I like running. BUT: I want to go out, but I am busy. BY: she goes to work by bus. CAN: can you play the guitar? COME: sorry I cannot come. COULD: could you help me please? DAY: what is it today? What day is today? What day is today? DO: I do my homework every day. EVEN: I can even speak German. FINDS: she finds the book interesting. FIRST: you are the first tourist from Korea. FOR: what are you waiting for? FROM: are you from Japan? GET: did you get my message? GIVE: I cannot give you my number. GO: let's go to that. cafe, cafe, cafe. HAVE: I have two cars. HE: he has a good voice. HER: her friend is beautiful. HERE: I am here. HIM: I want to tell him. HIS: what is his name? HOW: How old are you? I: I am from the USA. IF: if you are hungry let's go home. IN: is the money in the box? INTO: let's go into the room. IS: Barbara is not from Korea. ITS: what is its name? JUST: I am just 12 years old. KNOW: I know the answer. LIKE: do you like American movies? LOOK:do not look at me! MAKE: I cannot make coffee. NEEDS: she needs help. MANY: I have many friends in Las Vegan. ME: can you tell me again? MORE: I need one more book. NAME: my name is Abraham. NEW: I need a new computer. NO: I have no money. NOT: I am not eating pizza right now. Sorry, I am not eating pizza now. No, no, okay. NOW: I am in Texas right now. OF: what is the name of the store? ON: is the phone on the table? ONE, I have one brother. ONLY: you are only 16 years old. OR: I usually ate pasta or salad at lunch. THERE: are there many people in New York? OUR: this is our new house. OUT: I cannot go out. SEE: I can see you this weekend. SAY: can you say it again? SEE: did you see my old car? SEE: she's my best friend. SO: this car is so expensive. SOME: I need some sleep. TAKES: the flight takes five hours. TELL: do not tell my mother about it TALL: are you taller than her brother? THAT: I don't need that book. Sorry, I don't need that notebook. THE: where's the bus? THEIR: are their names French? THEM: I cannot tell them. THEN: I eat breakfast and then I go to work. FLY: most birds can fly. FROM: are these people from Austria. THEY: they are not my classmates. THING: where's the thing? THINK: I am thinking. THIS: is this pan better? THOSE: are those people your parents? TIME: I have time. I have time. TO: I need to work every day. TWO: I have two dogs and a bird. UP: when do you wake up. USE: do a credit card? VERY: I am very sorry. WANT: do you still want the phone. WAY: no way! WE: we are from Italy. WELL: are you well or unwell? WHAT: what are you talking about? WHEN: when do you go to school? WHICH: which is better? WHO: who is your teacher? WILL: will come home at 7:00 p.m.? Will you come home at 7 p.m.? WITH: I live with my-- I can live with or without you. WOULD: would, would-- would you help me please? YEAR: I can visit my grandmother this year. YOU: you are from London. YOUR: Is your computer from China, too?

Falei com o Alex D’Alva Teixeira, metade de D’alva, que acabaram de lançar Maus Êxitos, no Las Vegan, o café nos Anjos. Foi a segunda vez que ele veio ao podcast, tendo sido convidado do episódio 40 ao lado do Ben Monteiro, mas é a primeira vez que vem sozinho, para conversar sobre o novo disco. […]

Frankie (Curreri) Forza is a Brazilian Jiu Jitsu black belt, journalist and writer. The Las Vegan has competed in 300-plus combat sports matches, won three IBJJF Masters World Championships and professionally interviewed north of 20,000 people from all walks of life. For more than three decades he has toiled in the trenches studying the seeds of the human psyche and mindsets of high performers — picking the brains of everyone from billionaires to elite cagefighters to prison inmates. The former newspaper reporter and Ultimate Fighting Championship correspondent has been to the White House on assignment, covered the Olympic Games and conducted seminars in Beijing. Forza’s writings and commentary have appeared in USAToday.com, CNN.com, Associated Press, FOX News, MSNBC, YAHOO! Sports, the Las Vegas Review-Journal, The Salt Lake Tribune and many other publications.   CONNECT with Frankie HERE LISTEN to Frankie's TEDx talk HERE   BeTheTalk is a 7 day a week podcast where Nathan Eckel chats with talkers from TEDx & branded events. Tips tools and techniques that can help you give the talk to change the world at BeTheTalk.com !

Frankie (Curreri) Forza is a Brazilian Jiu Jitsu black belt, journalist and writer. The Las Vegan has competed in 300-plus combat sports matches, won three IBJJF Masters World Championships and professionally interviewed north of 20,000 people from all walks of life. For more than three decades he has toiled in the trenches studying the seeds of the human psyche and mindsets of high performers — picking the brains of everyone from billionaires to elite cagefighters to prison inmates. The former newspaper reporter and Ultimate Fighting Championship correspondent has been to the White House on assignment, covered the Olympic Games and conducted seminars in Beijing. Forza's writings and commentary have appeared in USAToday.com, CNN.com, Associated Press, FOX News, MSNBC, YAHOO! Sports, the Las Vegas Review-Journal, The Salt Lake Tribune and many other publications.   CONNECT with Frankie HERE LISTEN to Frankie's TEDx talk HERE   BeTheTalk is a 7 day a week podcast where Nathan Eckel chats with talkers from TEDx & branded events. Tips tools and techniques that can help you give the talk to change the world at BeTheTalk.com !

Wild and Free: A Battle Born podcast is a podcast that serves as a platform for non-profit professionals, social justice activists and community driven artists that are trying to make a difference in the Southern Nevada community. We will talk about the issues that matter and will motivate our fellow community members to get involved.In this episode, we talk with entrepreneur, activist, small business owner, native Las Vegan and new mom, Ashley Ayala about social impact through business, and creating positive change in our community. Ashley will also discuss her unique and inspiring journey to create her own business. Ashley is the owner and founder of Sister House Collective (https://www.sisterhousecollective.com/) and is the co-founder of WORKSHOP Downtown (https://www.facebook.com/theworkshopdowntown/).

Ken Murray is a different dude; he is among the less than 1% of the human population who primarily eat fruit and consider it a ‘superior’ fuel. For the most part, the twentysomething Las Vegan lives off of foods such as melons, dates, oranges, berries, lemons and mangos. At his zenith, Ken estimates he was eating 10-15 pounds of fruit per day. He is a huge proponent of fasting, and recently finished up a 42-day fast where he consumed only citrus fruits — believing the fast raised his spiritual awareness and detoxifies his body. How much fruit is too much fruit? LifeJitsu founder Frank Forza has pondered that question many times. Frank is far from a Fruitarian, but is aware of famous fruitarians such as Steve Jobs and Boston Marathon runner Michael Arnstein (said to consume 30 pounds or so of fruit some days). Join us for this fascinating conversation as Forza looks at life through the eyes of a fruitarian who sees his nutrition lifestyle as a path to enlightenment. “There were people a

Joe Van De Ryt is Rick's BFF, airline pilot, father of many, Las Vegan, and Gigantopithecus.

Being a former Las Vegan.

Being a former Las Vegan.

Taking a break from training for his headlining fight, UFC heavyweight and native Las Vegan, Roy Nelson, heads to the Voodoo Zipline high atop The Rio hotel to see the city from a whole different perspective.