Podcasts about organic meals

Ethiopian Airlines announced that it has finalized its preparation to serve only organic food for passengers starting from February13, 2021. _ the airlines said the measure is helpful to promote indigenous Ethiopian farmers' products that Ethiopian Airline uses for on board services while providing all enhanced nutritional, healthy and sensorial quality meal for its passengers. _ Furthermore, it will play a vital role in promoting the products harvested in Ethiopia with organic farming systems thus increasing the demand in the international market through building the brand “Organic grown in Ethiopia.” I break all down what this means! _ Subscribe to my Newsletter

On this episode of the Active Mix Show on ActiveRadio we have Active Entertainment's very own DJ Cease in the mix spinning some Christmas and holiday tunes and hits, spreading holiday cheer, the three most important things you can give somebody during the holidays, and shouting out small businesses, birthdays, and everyone that tunes in every week, hosted by Bryan Escalante (DJ BAEB). Listen on your drive, with the fam, at the gym, at home, everywhere! Stay Active! Hit us up and leave a review to let us know what you think! activeent.net Tweet Us! @activeent_ Text Us! 760-628-6574

For this episode of ActiveRadio we have Active Entertainment's very own DJ Fuze on the turntables mixing some hit records and chart topping r&b and hip hop hits, talking Mexican soccer league playoffs, calling all artists in OC, LA, IE, and shouting you out on air, hosted by Bryan Escalante (DJ BAEB). Listen on your drive, during your workout, at home, everywhere! Stay Active! Hit us up and leave a review to let us know what you think! activeent.net Tweet Us! @activeent_ Text Us! 760-628-6574

On this episode of the Active Mix Show on ActiveRadio we have Active Entertainment's very own DJ Cease in the mix spinning some reggae tunes and hits, featuring Adrian Contreras on fitness and clean diet lifestyle , favorite dishes to eat during Thanksgiving and the holidays, building better habits, and shouting out small businesses, birthdays, and everyone that tunes in every week, hosted by Bryan Escalante (DJ BAEB). Listen on your drive, at the gym, at home, everywhere! Stay Active! Hit us up and leave a review to let us know what you think! activeent.net Tweet Us! @activeent_ Text Us! 760-628-6574

In Ep 122 of the Fitness Empowerment Podcast, You will learn 5 action steps to take for increasing income and decreasing debt in 2019! Solocast episode with Host Danye Phillips * Part 1 - Ep 101 Part 2 - Ep 111 Part 3 - Ep 116 Will you share your money strategies with us? Email danye@thedietdoc.com or comment below on the Instagram post for this episode! Instagram @danyephillips and @healthydisney * Visit my website at www.danyephillips.com * For more episodes of the Fitness Empowerment Podcast or the Healthy Disney podcast visit: anchor.fm/fitnessempowerment anchor.fm/healthydisney * For your Healthy, Organic Meals visit www.caspianacatering.com and use code DANYE15 to save 15% at check out on your first order! * For more information on Pruvit Ketones visit www.danye.pruvitnow.com/keto101/ --- Send in a voice message: https://anchor.fm/fitnessempowerment/message Support this podcast: https://anchor.fm/fitnessempowerment/support

In Ep 122 of the Fitness Empowerment Podcast, You will learn 5 action steps to take for increasing income and decreasing debt in 2019! Solocast episode with Host Danye Phillips * Part 1 - Ep 101 Part 2 - Ep 111 Part 3 - Ep 116 Will you share your money strategies with us? Email danye@thedietdoc.com or comment below on the Instagram post for this episode! Instagram @danyephillips and @healthydisney * Visit my website at www.danyephillips.com * For more episodes of the Fitness Empowerment Podcast or the Healthy Disney podcast visit: anchor.fm/fitnessempowerment anchor.fm/healthydisney * For your Healthy, Organic Meals visit www.caspianacatering.com and use code DANYE15 to save 15% at check out on your first order! * For more information on Pruvit Ketones visit www.danye.pruvitnow.com/keto101/

In Ep 120, You will learn how to optimize your lifestyle and workout performance with caffeine by understanding the ergogenic effects of caffeine after repeated use. Article Reviewed by your host Danye Phillips * MASS - Monthly Application in Strength Sport https://www.strongerbyscience.com/mass/ Article: Time Course of tolerance to the Performance Benefits of Caffeine * Pruvit Ketones - www.danye.pruvitnow.com Ketone 101 Videos - https://pruvitnow.com/keto101/ * Connect with me on instagram @healthydisney (Listener Interaction Question of the week to be answered on Instagram: How much caffeine do you take on a workout day versus non-workout day? What might you try to change as far as intake goes after listening to this episode?) * Email me with questions about this episode or Pruvit Ketones at danye@thedietdoc.com * Curious about our Sister Podcast, The Healthy Disney Show? Visit anchor.fm/healthydisney to listen to all previously recorded episodes for FREE! * Looking for Healthy, Organic Meals in the Shreveport-Bossier City area? Visit caspianacatering.com for meal prep options and use code DANYE15 for 15% off your first order! * Planning a Disney vacation and searching for a way to bring home the magic without the pounds? Visit www.danyephillips.com/healthydisneybooks to order your copy of my Healthy Disney Planning Guide today!!! --- Send in a voice message: https://anchor.fm/fitnessempowerment/message Support this podcast: https://anchor.fm/fitnessempowerment/support

In Ep 120, You will learn how to optimize your lifestyle and workout performance with caffeine by understanding the ergogenic effects of caffeine after repeated use. Article Reviewed by your host Danye Phillips * MASS - Monthly Application in Strength Sport https://www.strongerbyscience.com/mass/ Article: Time Course of tolerance to the Performance Benefits of Caffeine * Pruvit Ketones - www.danye.pruvitnow.com Ketone 101 Videos - https://pruvitnow.com/keto101/ * Connect with me on instagram @healthydisney (Listener Interaction Question of the week to be answered on Instagram: How much caffeine do you take on a workout day versus non-workout day? What might you try to change as far as intake goes after listening to this episode?) * Email me with questions about this episode or Pruvit Ketones at danye@thedietdoc.com * Curious about our Sister Podcast, The Healthy Disney Show? Visit anchor.fm/healthydisney to listen to all previously recorded episodes for FREE! * Looking for Healthy, Organic Meals in the Shreveport-Bossier City area? Visit caspianacatering.com for meal prep options and use code DANYE15 for 15% off your first order! * Planning a Disney vacation and searching for a way to bring home the magic without the pounds? Visit www.danyephillips.com/healthydisneybooks to order your copy of my Healthy Disney Planning Guide today!!!

When you merge with plant medicine, you are making a soul contract. This is a deep level of transformation that returns you to your true essence, which has always been love. - Candice Marie-Fox Breathwork and plant medicine are tools that open the doors to higher consciousness. The difference is that breathwork opens the door gently and invites you in, while plant medicine opens the door, pulls you in, and won’t let go until it chooses. – Christian Minson   ---> Join the Wellness Warrior VIP Club: get exclusive discounts on new wellness tools, be first in line for new podcasts, get access to invite-only events, and so much more.** ---> Get The Morning 21: A powerful (and free) system designed to give you more energy, let go of old weight, and live life well. JOIN THE FACEBOOK GROUP | *REVIEW THIS PODCAST   Is it possible to respect, love, and become friends with your fear? In Wellness Force Radio episode 270, Founder of Breathflow Wellness and Leader of the Breathwork Program at the Rythmia, Christian Minson, returns along with his colleague, Yoga & Meditation Teacher as well as Breathwork and Plant Medicine Assistant, Candice Marie-Fox, to discuss what brought both of them to Rythmia, how to detach yourself from the constant fear loop in your mind, and why Ayahuasca is next level health for our bodies and minds. Discover why you're so much more than the labeled box you've put yourself in and how plant medicine can teach you that. Discover Rythmia Today The Rythmia Life Advancement Center is a medically licensed life transformation center situated in Guanacaste, Costa Rica. Their areas of focus are drug and alcohol addiction, general health and wellness and spiritual development.   Altogether, your experience at Rythmia will include: 7 Nights Luxury Resort Accommodations 21 Farm-to-table Organic Meals 3 “The Answer Is You” Classes Designed by Michael Beckwith 1 About Your Miracle Class by Gerard Powell 9 Yoga Classes 2 Hydrocolonic Cleanses 1 Swedish Massage 3 Transformational Breathwork Classes 1 Rythmia Way Program 2 Medical Evaluations Performed by Staff Physicians   "Plant-medicine brings us back to our true essence which is pure love by rewiring the mind." - Candice Marie-Fox Listen To Episode 270 As Candice Marie-Fox & Christian Minson Uncover: The lives they used to live before making these massive life transformations at Rythmia. Candice's thyroid cancer and her wellness journey to healing it by getting rid of everything toxic in her life including unhealthy food, products, and relationships. The negative feedback and even death threats that Candice received for publicly sharing the lifestyle changes she made to cure her cancer. Why Rythmia is unlike any other wellness resort in the world for those seeking personal growth and change. The varying degrees of transformations and miracles that happen at Rythmia depending on each visitor's background. The high esteem that Rythmia holds not only for plant medicine but breathwork as well. What steps we can take to bring more places like Rythmia to people all over the world. Where we are as human beings in the ecosystem of the universe. Examples of how dark entities can be released in plant medicine experiences for people. The threats that holistic health practitioners and even Candice have received for sharing their views, research, and experiences. How you can let go of materialistic wants that are holding you back on your wellness journey. Why the ego and feelings of fear might be telling you to stop when you should continue growing. How they're able to hold space for others as well as themselves in order to do their own inner work. The awakening people experience at Rythmia compared to the mastery they work on at home. Their personal stories of participating in plant medicine ceremonies and helping others. Lessons they're still focusing on learning through the inner work, breathwork, and plant medicine. What steps you can take to begin to love your fear and get out of negative feedback loops. Candice's experience with needing to heal an ancestral lineage channel. How you can detach yourself from the thoughts that come into your mind and see them in a totally new light. Power Quotes From The Show "Plant medicine and breathwork are the top two methods that we use at Rythmia. The plant medicine is inherently the earth's way to usher in transformation and a new level of consciousness." - Christian Minson "Taking plant medicine is truly a soul contract. You are changing the neurological pathways in your brain. Yes, you can do that on a certain level by detoxing or attending motivational seminars and receive the essence of it but plant medicine is the deepest level of transformation and it sticks because you are rewiring your brain and making a soul contract. There is nothing else in the world that I have experienced, seen, or heard of that can do that." - Candice Marie-Fox "People have a concept of who they are in a labeled box. So, when they come to Rythmia and that box gets blow open and they finally have an awakening and see that they're so much more than that box they've put themselves in. The mastery is then going home and applying that awakening. However, once they go home, the real work starts as they have to apply that awakening to their thoughts, actions, and lifestyles in order to maintain and grow this realized awakening of who they are." - Christian Minson "Not every thought that comes into your head is necessarily yours. They could be guidance, intuition, or awareness for you to take the next step in your life." - Candice Marie-Fox "If you're dissatisfied with something in your life, it's because you're either thinking in the future or dwelling in the past. Breathwork will bring you back to the present because the only place where you can breathe is the present." - Christian Minson "We're all trying to get to a higher state of consciousness and getting involved in other people's energy will just lower our vibration. Don't take life too seriously; none of us get out of this alive and this is not the end. Our true home is that energy in heaven and it's so beautiful beyond belief. Sometimes we just get lost but once you drink the plant medicine, you're reminded to just be present, be a good person, and act from love. Literally let your thoughts, speech, and actions be in true alignment and the universe will act in your favor." - Candice Marie-Fox "Fear is the compass needle pointing north. Whatever you're the most afraid of, go in that direction. It's an uncomfortable sensation but it'll become easier to face that discomfort once you see the results. " - Christian Minson JAY BROWN, JOSH TRENT, CANDICE MARIE-FOX JOSH TRENT & CHRISTIAN MINSON RYTHMIA CANDICE MARIE-FOX JOSH TRENT, SCARLETT MAGNOLIA   Links From Today's Show Rythmia Facebook Twitter Instagram YouTube Candice Marie-Fox Facebook Instagram YouTube Christian Minson Facebook Twitter Instagram YouTube LinkedIn Chris Beat Cancer - How Candice-Marie Fox healed thyroid cancer with fruit The Biology of Belief by Bruce Lipton Gay Hendricks Books Panache Desai at Rythmia Dr. Joseph Mercola at Rythmia Breathflow Wellness The Reality of Truth Doctors are Dangerous Take Control of Your Health and Escape the Sickness Industry by Elaine Hollingsworth HeartMath Gregg Braden Health Nut News WFR 187 Christian Minson WFR 055 Gay and Katie Hendricks   About Candice Marie-Fox As a Ceremony Angel, Meditation/Yoga teacher, and public speaker at Rythmia, Candice-Marie Fox has finally found her true calling in life and a place to call home. An enthusiast in raising consciousness with a soul mission to educate and inspire, Candice wants nothing more than to help people heal themselves, and she’s found the perfect platform to do so at Rythmia. Her eyes have not always seen their best days, as a cancer thriver, Candice was given just 5 years to live in her twenties. Thankfully this British native and Global citizen overcame her death sentence and turned it into strength and motivation, which she now shares with the world. Thanks to her life experience, studies in various healing modalities, travels and public speaking she is educating and empowering people to take control of their own lives. About Christian Minson Christian Minson is an International Speaker, Best-Selling Contributing Author, Trainer, Coach, and Founder of Breathflow Wellness, a transformational holistic health business. ​ A former Monk for 10 years, now he helps others achieve greater spiritual and emotional intelligence by integrating trauma, releasing limiting habits, managing emotions, and teaching others to find meaning in their own lives and work. Christian delivers inspiration and practical real-world tools that result in lower levels of stress, greater emotional awareness, and higher levels of fulfillment and performance.   He shares his message and techniques through speaking engagements, 1-on-1 sessions, group workshops, and public seminars. Christian has reached thousands of people across the globe, including Europe, Mexico, Canada, Costa Rica, Kuwait, and all over the USA.   He has presented at conferences, universities, churches, retreat centers, and the Chopra Center. Currently through 2018, Christian is the leader of the breathwork program at Rythmia Life Advancement Center in Costa Rica.    Join The #WellnessWarrior VIP Club **Click on the photo above to get exclusive discounts on new wellness tools, be first in line for new podcasts, get access to invite-only events, and so much more.**   More Top Episodes 226 Paul Chek: The Revolution Is Coming (3 Part Series) 131 Drew Manning: Emotional Fitness 129 Gretchen Rubin: The Four Tendencies  183 Dr. Kyra Bobinet: Brain Science 196 Aubrey Marcus: Own The Day 103 Robb Wolf: Wired To Eat Best of The Best: The Top 10 Guests From over 200 Shows Get More Wellness In Your Life Join the WFR Community on facebook Tweet us on Twitter: Send us a fun tweet (or a what's up) Comment on the Facebook page    

Truth is heart, heart is truth. It's all the same. You cannot tell someone the absolute truth and not have it come from a heart-based place. - Gerry Powell Love is the answer and the key to healing, growing, and becoming the best version of ourselves. - Jay Brown ---> Join the Wellness Warrior VIP Club: get exclusive discounts on new wellness tools, be first in line for new podcasts, get access to invite-only events, and so much more.** ---> Get The Morning 21: A powerful (and free) system designed to give you more energy, let go of old weight, and live life well. JOIN THE FACEBOOK GROUP | *REVIEW THIS PODCAST How can plant medicine help you let your guard down, open your soul, and expand your mind and emotions through inner work? In Wellness Force Radio episode 269, Founder of the Rythmia Life Advancement Center and Author of  Sh*t The Moon Said,  Gerry Powell, returns along with the Founder of Evo Experience, Jay Brown, to discuss their personal experiences at Rythmia, why the universe is always purposely testing you, and how you can begin to create a greater space for love on this planet. Listen and discover why love is the answer and the key to healing, growing, and becoming the best version of yourself. Discover Rythmia Today The Rythmia Life Advancement Center is a medically licensed life transformation center situated in Guanacaste, Costa Rica. Their areas of focus are drug and alcohol addiction, general health and wellness and spiritual development.   Altogether, your experience at Rythmia will include: 7 Nights Luxury Resort Accommodations 21 Farm-to-table Organic Meals 3 “The Answer Is You” Classes Designed by Michael Beckwith 1 About Your Miracle Class by Gerard Powell 9 Yoga Classes 2 Hydrocolonic Cleanses 1 Swedish Massage 3 Transformational Breathwork Classes 1 Rythmia Way Program 2 Medical Evaluations Performed by Staff Physicians   "Part of being content is to be present with your emotions. Be present and you will progress forward." - Gerry Powel Listen To Episode 269 As Gerry Powell & Jay Brown Uncover: What the Rythmia Life Advancement Center is and what you can receive from it. How Jay's thoughts on Rythmia shifted once he visited it. What the organization that Jay is involved with, HeartMath, is and how they're helping us understand the heart's intelligence. How experiencing the transformational work at Rythmia is different than other experiences Jay has had in the past. Why we're seeing more acceptance around the use of plant medicines such as Ayahuasca and psilocybin despite various obstacles. What steps we can take to become more tuned in with ourselves and our thoughts by being present. Some of the things Gerry and Jay have seen, heard and felt during a plant medicine ceremony. What is considered real and not real during a plant medicine ceremony. The biggest takeaways Jay received from the plant medicine ceremonies that he feels will allow him to better serve others. Why you won't find all of the answers you're looking for in a plant medicine ceremony, therapy session, or meditation experience because the learning never truly ends. The biggest takeaways that Josh received from a plant medicine ceremony when he experienced 'death.' How Jay discovered that he was always looking for love, validation, and connection when he already had it. Why not being aligned with yourself is holding you back from what you're truly worth. How to know if you've found your true calling for life or not. The importance of data in the world of wellness and emotional intelligence.  Why we see the white, bright light during a 'death and rebirth' in a plant medicine ceremony. How Ayahuasca helps heal the feminine and masculine wounds we've experienced throughout life. What steps you can take to be more conscious in romantic relationships with other people. Why the stillness and being present is much stronger than our aggressive emotions. Future plans for Rythmia including a spiritual dating application called Rythmia Love. Power Quotes From The Show "The heart's intelligence is actually much more powerful than the mind." - Jay Brown "There comes a time when your soul has learned its lessons and it wants back in. When that happens, you have to be truly willing to lay your life on the line to merge back with your soul." - Gerry Powell "If you don't let your guard down or if you only lay it down a little bit, you're not going to go as deep. Your soul is not going to be able to come fully into the experience with you." - Jay Brown "I'll never be healed. Healing is an endgame. I don't want to be healed because I like being alive." - Gerry Powell "The heart's intelligence is actually much more powerful than the mind. So, when you connect the heart with the mind, you're in an even greater realm of manifestation and creation." - Jay Brown "What does the question, 'Are you happy?' even mean? Ask others, 'Are you content?' To be content means to be healed in this world. I don't want to be healed; I want to be content and fulfilled with my life." - Gerry Powell Links From Today's Show Rythmia Facebook Twitter Instagram YouTube Gerry Powell Facebook LinkedIn Instagram Jay Brown Facebook Instagram Evo Experience Facebook Instagram Twitter Sh*t The Moon Said by Gerry Powell HeartMath Rythmia Founder Gerard Armond Powell Heal Yourself with Plant Medicine | Rythmia Life Advancement Center | Ayahuasca Costa Rica Gary Vaynerchuk 12 Rules for Life: An Antidote to Chaos by Jordan B. Peterson Dr. Joe Dispenza Dying To Live by Susan Blackmore Napoleon Hill WFR 185 Gerry Powell About Gerry Powell Gerard A. Powell was the personification of the American Businessman: Rich, Powerful, and Unhappy. He opted to try anything available to hide from himself and his “perfect” life. Most of his existence he suffered from addiction and depression, incessantly trying to fill the hole deep within, with little or no success. Ultimately, after much trial and error, he found the key to true success and happiness. Today, he serves as a conscious entrepreneur, thought leader, philanthropist and public speaker on a mission to share the modalities and philosophies that transformed his life. And so, Gerry founded the Rythmia Life Advancement Center in Guanacaste, Costa Rica which is a medically licensed life transformation center that is focused on drug and alcohol addiction, general health and wellness and spiritual development. Their team of naturopathic healers, health specialists, and spiritual teachers are all working in tandem to create the most integrative programs in the world. Their goal is to continually provide the best healing practices anywhere for a complete mind, body, and spiritual renewal for each and every person. Their gift is the gift of being able to bring true healing to you, and offer you the setting and tools to do just that. About Jay Brown Jay  Brown is a life hacker and professor of play. He began his journey into entrepreneurship back in 2005 with the launch of a music licensing company called Unifik Music. As a proponent for musicians, he and his partner licensed music to major broadcast TV networks such as MTV, VH1, The History Channel, ESPN, and many more. Soon after, Jay founded an event production company which achieved early success after Jay booked Beyonce to host an event. Jay is a student of Victor Vernon Wolfe, the founder of Holodynamics. It was the wisdom given by Dr. Wolfe that inspired Jay's passion for understanding human consciousness and ultimately lead him to create the Evo Room.  Join The Wellness Warrior VIP Club:  **Click on the photo above to get exclusive discounts on new wellness tools, be first in line for new podcasts, get access to invite-only events, and so much more.** [spacer height="20px" id="2"] [spacer height="20px" id="2"] More Top Episodes 226 Paul Chek: The Revolution Is Coming (3 Part Series) 131 Drew Manning: Emotional Fitness 129 Gretchen Rubin: The Four Tendencies  183 Dr. Kyra Bobinet: Brain Science 196 Aubrey Marcus: Own The Day 103 Robb Wolf: Wired To Eat Best of The Best: The Top 10 Guests From over 200 Shows Get More Wellness In Your Life Join the WFR Community on facebook Tweet us on Twitter: Send us a fun tweet (or a what's up) Comment on the Facebook page Rate & Review Wellness Force  

In Ep 102, Danye Phillips interviews Katherine and Brendan, hosts of the Detour to Neverland Podcast all about their love for Disney and promoting other Disney Entrepreneurs and Creatives! * Connect with Katherine and Brendan at https://detourtoneverland.com/ or on Instagram @detourtoneverland_podcast * Order your Healthy, Organic Meals by Caspiana Catering at www.caspianacatering.com and use code DANYE15 for 15% off your first order * Connect with Danye at www.danyephillips.com or email me at danye@thedietdoc.com or on Instagram @danyephillips * Need a Healthy Disney Planning Guide? Search "Healthy Disney" on Amazon or leave an honest rating and review for the Fitness Empowerment Podcast for an opportunity to win a FREE guide! * Items of note in this podcast: - Podcast E.O.Fire by John Lee Dumas - The Imagineer Podcast - The Never Growing Up Podcast - YouTube: Disney in Detail - YouTube: Charleton's Do Disney - Instagram: Living by Disney - Product/Service: Foolish Mortal Supply - Instagram: @toystorydad - Instagram: @disneycocktails - Instagram: @isntitneatboutique (Disney Ears) --- Send in a voice message: https://anchor.fm/fitnessempowerment/message Support this podcast: https://anchor.fm/fitnessempowerment/support

In Ep 102, Danye Phillips interviews Katherine and Brendan, hosts of the Detour to Neverland Podcast all about their love for Disney and promoting other Disney Entreprepneurs and Creatives! * Connect with Katherine and Brendan at https://detourtoneverland.com/ or on Instagram @detourtoneverland_podcast * Order your Healthy, Organic Meals by Caspiana Catering at www.caspianacatering.com and use code DANYE15 for 15% off your first order * Connect with Danye at www.danyephillips.com or email me at danye@thedietdoc.com or on Instagram @danyephillips * Need a Healthy Disney Planning Guide? Search "Healthy Disney" on Amazon or leave an honest rating and review for the Fitness Empowerment Podcast for an opportunity to win a FREE guide! * Items of note in this podcast: - Podcast E.O.Fire by John Lee Dumas - The Imagineer Podcast - The Never Growing Up Podcast - YouTube: Disney in Detail - YouTube: Charleton's Do Disney - Instagram: Living by Disney - Product/Service: Foolish Mortal Supply - Instagram: @toystorydad - Instagram: @disneycocktails - Instagram: @isntitneatboutique (Disney Ears)

In Ep 101 of the Fitness Empowerment Podcast, Danye Phillips shares her strategies to conquer money and pay off debt in 2019! * For more podcast episodes and platforms go to danyephillips.com/podcast * For your FREE copy of my Healthy Disney Planning Guide Volume 1, make sure you are subscribed to this podcast and leave an honest rating and review for this podcast on your site of choice (ie iTunes, SoundCloud, Anchor, etc) and then screen shot that review and email it to danye@thedietdoc.com * Need your Healthy and Organic Meals without all the work? Check out caspianacatering.com and use code DANYE15 for 15% off your first purchase. (local to Northwest Louisiana). * Search "Healthy Disney" on Amazon to purchase your eBook or paperback copy of my Healthy Disney Planning Guide Today! * Where did I get my strategies? Check Out Gillian Perkins on YouTube, Chalene Johnson/The Chalene Show podcast and Jenna Kutcher at The Goal Digger Podcast!

In Ep 101 of the Fitness Empowerment Podcast, Danye Phillips shares her strategies to conquer money and pay off debt in 2019! * For more podcast episodes and platforms go to danyephillips.com/podcast * For your FREE copy of my Healthy Disney Planning Guide Volume 1, make sure you are subscribed to this podcast and leave an honest rating and review for this podcast on your site of choice (ie iTunes, SoundCloud, Anchor, etc) and then screen shot that review and email it to danye@thedietdoc.com * Need your Healthy and Organic Meals without all the work? Check out caspianacatering.com and use code DANYE15 for 15% off your first purchase. (local to Northwest Louisiana). * Search "Healthy Disney" on Amazon to purchase your eBook or paperback copy of my Healthy Disney Planning Guide Today! * Where did I get my strategies? Check Out Gillian Perkins on YouTube, Chalene Johnson/The Chalene Show podcast and Jenna Kutcher at The Goal Digger Podcast! --- Send in a voice message: https://anchor.fm/fitnessempowerment/message Support this podcast: https://anchor.fm/fitnessempowerment/support

Most women who've been pregnant are familiar with the strong, sometimes strange food cravings that occur to them—cravings that might not always be for nutrient-dense, healthy, and unprocessed foods. As a mother herself, Erica Mock is all too familiar with the battle between satiating those cravings and eating healthy during pregnancy, but she has an interesting take on the matter, stating, “Our bodies have an incredible innate intelligence. I craved sushi every day, started supplementing high-quality omega-3 supplements, and the cravings went away…the body knows what it needs.” And what does the body need before, during, and after pregnancy? High-quality, nutritious, individually-curtailed, and of course deliciously mouth-watering foods. This is exactly what Erica Mock set out to provide for women when she founded twenty-fiveEIGHT. Customers can simply visit the website to choose from several subsections and menu options, including foods that increase the volume and quality of breast milk, vegetarian foods, homemade black sesame almond milk, bone broths made from 100% pastured animals, a dairy-free chickpea noodle macaroni and “cheese” dish, and a flourless seed bread that's excellent for digestion. All foods on the menu are organic and local, and Mock has been mindful enough to opt for the most sustainable packaging materials so you can feel good about your purchases. The company is still in the beginning stages, with a launch party scheduled for just after the holidays this year. Tune in for all the details—including a sweet story that explains how she came up with the name of the company. Visit twenty-fiveeight.com to learn more. 

Is that "organic" restaurant serving 100 percent organic food?The restaurant claims it’s organic. Can you trust it? It’s complicated. If they’re making a reasonable effort to serve organic food, they can make the organic claim. Farmers endure a rigorous process for organic labeling. Those standards don’t apply to restaurants. In fact, a mix of mostly organic meat combined with non-organic meat can be called organic at a restaurant. Different regulating bodies could be the reason for the disparity in classification. A lack of available organic ingredients may be the reason some “organic” restaurants don’t stick to 100 percent organic. Businesses should be transparent, calling themselves sustainable or farm-to-table if those classifications are more appropriate than organic. It’s better to list specific efforts so customers know what they’re getting. Listen as chef Abbie Gellman joins Dr. Pamela Peeke to discuss the truth behind “organic” restaurants. Sponsor: Smarty Pants Vitamins

Is that "organic" restaurant serving 100 percent organic food?The restaurant claims it’s organic. Can you trust it? It’s complicated. If they’re making a reasonable effort to serve organic food, they can make the organic claim. Farmers endure a rigorous process for organic labeling. Those standards don’t apply to restaurants. In fact, a mix of mostly organic meat combined with non-organic meat can be called organic at a restaurant. Different regulating bodies could be the reason for the disparity in classification. A lack of available organic ingredients may be the reason some “organic” restaurants don’t stick to 100 percent organic. Businesses should be transparent, calling themselves sustainable or farm-to-table if those classifications are more appropriate than organic. It’s better to list specific efforts so customers know what they’re getting. Listen as chef Abbie Gellman joins Dr. Pamela Peeke to discuss the truth behind “organic” restaurants. Sponsor: Smarty Pants Vitamins

Thanks to the medicine, the breath work, and the wonderful people who work here, I was able to go back in time to little Jamal to bring him forward and merge him with this Jamal. I realized at that moment that I have a bunch of things inside of me that showed me the opposite of what I thought was true. I realized that humanity could be trusted and that my father isn't the same man he was when I was a child. - Jamal Kennard JOIN THE FACEBOOK GROUP | REVIEW THIS PODCAST  20% OFF ORGANIFI - USE CODE: WELLNESSFORCE Are you having difficulties healing from past traumas and curious how plant medicine and breath work can support you? In Wellness Force Radio 188, writer, entrepreneur, bodyworker, artist, and talk show host, Jamal Kennard, shares what's keeping people from expressing themselves to their full capacities, how plant medicine and breathwork allowed him to heal, and what Rythmia Life Advancement Center helped him discover about his relationship with his father. Discover how we're all connected through agape love and the feminine divine.  "I chose to use plant medicine for my development because I felt that I was destined to be a father.  I knew that given my DNA, I wouldn't be the exceptional father that I wanted to become unless I rewired, rebooted, and remixed my genetics, imagination, and perception of reality. - Jamal Kennard http://bit.ly/wfpodcast Discover Rythmia Today The Rythmia Life Advancement Center is a medically licensed life transformation center situated in Guanacaste, Costa Rica. Their areas of focus are drug and alcohol addiction, general health and wellness and spiritual development. Altogether, your experience at Rythmia will include: 7 Nights Luxury Resort Accommodations 21 Farm-to-table Organic Meals 3 “The Answer Is You” Classes Designed by Michael Beckwith 1 About Your Miracle Class by Gerard Powell 9 Yoga Classes 2 Hydrocolonic Cleanses 1 Swedish Massage 3 Transformational Breathwork Classes 1 Rythmia Way Program 2 Medical Evaluations Performed by Staff Physicians Listen To Episode 188 As Jamal Kennard Uncovers: His experience growing up with and being part of Jehovah's Witness. What caused Jamal to turn his life around for the better in 2001. How Jamal's friends helped him through his difficult moment by finding Jonathan Miller Wieseberger of Guaria de Osa for him to meet with and do plant medicine treatment. Why his first experience with plant medicine treatment was as long as a month. What post-dramatic inquisition syndrome is and how it has affected the Western world. How he's been able to explore life and learn more about the world since leaving the Jehovah's Witness church. What it is that's keeping people from expressing themselves to their full capabilities and wishes. How plant medicine and breathwork allowed him to heal. What his relationship with his father was like as a child compared to now as an adult. How he was able to heal himself from the hurt he experienced as a child and what it was like to be able to trust people again. The fact that people have really lost touch with their deepest heart. Why he believes that the future belongs to women and the men's role is to honor and support the divine feminine. How to feel fully prepared and ready to have a relationship with another person. The positive feelings and forces he has felt since coming to Rythmia. The work you have to go through to actually feel self-love. What agape love is and how it connects all of us to each other. How we can all connect with the feminine divine and why the feminine holds all the power. Why he recommends diving into religion and taking care of yourself spiritually. Power Quotes From The Show "In this age, women should be focused on power, success, and money because what women will do with that is totally than what men will do. Men should be focused on storytelling, playfulness, creativity, and raising and supporting children." - Jamal Kennard http://bit.ly/wfpodcast "I chose to use plant medicine for my development because I felt that I was destined to be a father. I knew that given my DNA, I wouldn't be the exceptional father that I wanted to become unless I rewired, rebooted, and remixed my genetics, imagination, and perception of reality." - Jamal Kennard "Something happens to us during our youth where our soul splits from us. I recently had a really powerful breakthrough where I realized that my struggle with trusting people and especially in relationships comes from a time in my life when my father was supposed to pick me up on a certain weekend every month and he never did. I do love my father and thanks to the people here, I was able to go back in time and sit there with little Jamal, feel what he felt, and bring him forward to live with this new Jamal." - Jamal Kennard "Once your soul has been separated from you, you have to merge it back. It first begins when you find the empathy to merge with that soul and then through Ayahuasca, you basically put yourself back together and in line with your original true nature which is just pure love and trust. Everyone that you bring into your sphere was destined to be there." - Jamal Kennard "If you can't spend a day alone and you have to be on your phone, that right there is a clear indicator that you need to learn how to breathe, feel the blood pumping in your body, and just be grateful." - Josh Trent Links From Today's Show Jamal Kennard Online Rythmia Facebook Twitter Instagram YouTube Michael Beckwith David Deida Jonathan Miller Wieseberger  Ayahuasca-Assisted Therapy for Addiction How Plant Medicines Change Lives Transformative Travel With Plant Medicine Cosmic Energy The Hungry Ghosts Inside Us The 5 Habits of Highly Spiritual People Developing Your Intuition to Improve Your Life and Decision Making The Serpent and The Goddess by Mary Condren Bhagavad Gita: A New Translation by Stephen Mitchell WFR 149 Johnny Blackburn Save $150 Off Your Rythmia Vacation  About Jamal Kennard Jamal Kennard is a world traveler, storyteller, and voice of truth based in ancient wisdom for our modern world. As a writer, entrepreneur, bodyworker, artist, and talk show host, Jamal uses the power of conversation to explore new connections between cosmology and personal growth. Get More Wellness In Your Life Join the WFR Community on facebook Send Josh Trent a personal message Tweet me on Twitter: Send us a fun tweet (or a what's up) Comment on the Facebook page Sign up to get an email alert whenever we release a new episode Support This Podcast Leave a 5 star review on iTunes Share this episode with someone you care about Contact Wellness Force Radio for podcast sponsorship and partnership opportunities Rate & Review Wellness Force ---> REVIEW THE PODCAST Ask A Live Question For The Next Episode ---> Click here to leave a voicemail directly to Josh Trent to be read live on the air.  You May Also Like These Episodes Food Freedom Forever With Melissa Hartwig Nir Eyal: Breaking Bad Habits, Technology Addiction, & Emotional Triggers Healthy, Happy & Harder To Kill w/ Steph Gaudreau of Stupid Easy Paleo Beyond Meditation: How To Get A Better Brain With Ariel Garten Living A Healthy Lifestyle In A Modern World With Dan Pardi Creating A Life Worth Living With Michael Strasner Join the Wellness Force Newsletter: www.wellnessforce.com/news Don't miss next week's show: Subscribe and stay updated Did you like this show on Ketosis? Rate and review Wellness Force on iTunes You read all the way to the bottom? That's what I call love! Write to me and let me know what you'd like to have to get more wellness in your life.

With modern talk therapy and plant medicine, they both need each other in some aspect. Talk therapy is great to get people prepared for the experience of plant medicine. Not everybody who comes to Rythmia has that background, but some do and it's good that they have an idea of what their issues are or might be. Some have a history of trauma and so talk therapy helps them build a little confidence in doing the real work when they come to Rythmia. Then once they leave, the focus shifts and they have to stay on track and really be plugged in with themselves. - Dr. Jeff McNairy How can we connect the head and the heart in healing? JOIN THE FACEBOOK GROUP | REVIEW THIS PODCAST  20% OFF ORGANIFI - USE CODE: WELLNESSFORCE On Wellness Force Radio 186, former Director of Passages Malibu and now both Chief Operations Officer and Chief Medical Director of Rythmia, Dr. Jeff McNairy, talks about how you can combine modern talk therapy with plant medicine, how to prepare yourself for plant medicine treatment, and how breath work can have just as powerful of an effect as plant medicine. Discover how plant medicine can assist you with your inner child work in order for you to let go of the past and heal.  Save $150 Off Your Rythmia Vacation Discover Rythmia Today The Rythmia Life Advancement Center is a medically licensed life transformation center situated in Guanacaste, Costa Rica. Their areas of focus are drug and alcohol addiction, general health and wellness and spiritual development. Altogether, your experience at Rythmia will include: 7 Nights Luxury Resort Accommodations 21 Farm-to-table Organic Meals 3 “The Answer Is You” Classes Designed by Michael Beckwith 1 About Your Miracle Class by Gerard Powell 9 Yoga Classes 2 Hydrocolonic Cleanses 1 Swedish Massage 3 Transformational Breathwork Classes 1 Rythmia Way Program 2 Medical Evaluations Performed by Staff Physicians Listen To Episode 186 As Dr. Jeff McNairy Uncovers: Why people from the Western parts of the world have a hard time understanding what this new modality of plant medicine is all about. What it is that continues to drive him to work with so much passion at Rythmia. Their approach to ensuring that Rythmia is a medically-licensed, safe and secure place where people feel comfortable and truly enjoy their experience. How he has experienced healing through plant medicine. What he didn't know about himself as an adolescent and being the oldest of 7 siblings compared to what he knows now. What inner child work is and how to approach it to help yourself heal. The healing aspect of modern talk therapy and how it can work together with plant medicine. Who is and who isn't eligible for participating in plant medicine therapy. The breathwork experience that Rythmia provides for their guests. What it's like for him to live in Costa Rica and embrace the vibrant Central American culture. The physiology of Plant Medicine and what happens when a person takes it from a medical perspective. How challenging plant medicine can be and what to expect from the experience. Why the main ingredient of plant medicine, DMT, which brings enlightenment is still considered taboo. How plant medicine can help build the bridge between ancient modalities and western psychology. The various churches and cultures in the US and around the world who are approved to use plant medicine. What Multidisciplinary Association for Psychedelic Studies (MAPS) is and how they've helped bring more awareness to the use of plant medicine. The difference between empathy and sympathy and the importance of connecting with ourselves to connect with other people. What it means to him to be connected to the self. Power Quotes From The Show "We strongly believe in the power of the mind and the power of intention. There are a lot of studies that show that if you believe you're going to be healed using this medicine, procedure, or belief system, then often times you will be healed because your mind, body, and spirit are connected and plugged in." - Dr. Jeff McNairy "Before I tried plant medicine, I thought I was pretty well adjusted and it turns out I was not. I learned that I had a ton of behaviors and mindframes in resistance mechanisms that were impeding me from really being happy and connected to people. I was horrible at relationships and I was angry. Even though I could mask it really well at my job while helping these people and loving my work, I was kind of a mess on an individual level." - Dr. Jeff McNairy "Plant medicine links up with the pre-frontal cortex and the amygdala and you get to see and have awareness about what your neuron pathways were about from years past. You get to understand how the trauma you experienced as a child has been affecting you for years, build new neuron pathways, see your reality in a new light, and change your thought process about the world around you." - Dr. Jeff McNairy "Our ego is the image that we portray to the rest of the world. It's who we want people to think we are and it's there in order to protect us. Some people are more plugged into themselves than others so their ego isn't too strong and they're more authentic. As you do plant medicine and plug into yourself, you realize that you don't need to hold onto that ego anymore." - Dr. Jeff McNairy "I can't connect with anybody unless I'm connected to myself first. The problem with society these days with wars, conflict, and different cultural misunderstandings is that people don't feel the connection to those other people at all. The reason they don't is that they're not connected to themselves. So, if you are connected to who you are as a person, that means that you're capable of having true empathy." - Dr. Jeff McNairy Links From Today's Show Rythmia Facebook Twitter Instagram YouTube Dr. Jeff McNairy Facebook Instagram The Reality of Truth Film Tangentially Speaking Podcast - Dr. Jeff McNairy Dr. Jeff McNairy - Plant Medicine for our Western Culture Transformative Travel With Plant Medicine Multidisciplinary Association for Psychedelic Studies (MAPS) Dr. Rick Doblin Dr. Joe Dispenza David Deida Brené Brown Dr. Gabor Maté Kyle Cease Buckminster Fuller Michael Forbes of Ageless Living WFR 086 Mark Divine WFR 137 Dr. Tim Brown WFR 149 Johnny Blackburn About Dr. Jeff McNairy Dr. Jeff McNairy, Psy.D., M.P.H. has been working in the healthcare field for 25 years. He has worked in a variety of medical environments and seen the struggle individuals have when actually trying to heal. He is the Chief Medical Director at Rythmia Life Advancement Center and was the former Director of Passages Malibu, a world-renowned drug and alcohol rehabilitation center. Through Dr. McNairy’s intense experience with the most desperate patient populations (addition, acute mental health, and trauma), he has seen that the only real healing can come from within. Get More Wellness In Your Life Join the WFR Community on facebook Send Josh Trent a personal message Tweet me on Twitter: Send us a fun tweet (or a what's up) Comment on the Facebook page Sign up to get an email alert whenever we release a new episode Support This Podcast Leave a 5 star review on iTunes Share this episode with someone you care about Contact Wellness Force Radio for podcast sponsorship and partnership opportunities Rate & Review Wellness Force ---> REVIEW THE PODCAST Ask A Live Question For The Next Episode ---> Click here to leave a voicemail directly to Josh Trent to be read live on the air.  You May Also Like These Episodes Food Freedom Forever With Melissa Hartwig Nir Eyal: Breaking Bad Habits, Technology Addiction, & Emotional Triggers Healthy, Happy & Harder To Kill w/ Steph Gaudreau of Stupid Easy Paleo Beyond Meditation: How To Get A Better Brain With Ariel Garten Living A Healthy Lifestyle In A Modern World With Dan Pardi Creating A Life Worth Living With Michael StrasnerJoin the Wellness Force Newsletter: www.wellnessforce.com/news Don't miss next week's show: Subscribe and stay updated Did you like this show on Ketosis? Rate and review Wellness Force on iTunes You read all the way to the bottom? That's what I call love! Write to me and let me know what you'd like to have to get more wellness in your life.

Guests: Sarah Leathers and Ellen Palmer of Healing Meals Community Project Healing Meals Community Project is a nonprofit organization designed to serve healthy organic meals to the entire family during a health crisis. The meals will be prepared by 14-24 year old youth volunteers. These youth will develop leadership skills, learn about healthy eating and the power of their food choices, and gain job and work-ready lifetime skills. WEBSITE: http://healingmealsproject.org/