Podcasts about danye phillips

It's time to discuss the daily recommendations for the third major macronutrient, dietary fat intake! What does a nutrition fact panel mean when the Daily value is referenced and how does this pertain to your daily Calorie intake? Danye Phillips is breaking the food science down for you. Want to join an upcoming nutrition workshop? Register Now: https://danyephillips.myflodesk.com/februaryportions Connect with Danye on Instagram @danyephillips Website: https://www.danyephillips.com Free Weekly Recipes: https://danyephillips.myflodesk.com/recipes

It's time to discuss the daily recommendations for the third major macronutrient, dietary fat intake! What does a nutrition fact panel mean when the Daily value is referenced and how does this pertain to your daily Calorie intake? Danye Phillips is breaking the food science down for you. Want to join an upcoming nutrition workshop? Register Now: ⁠https://danyephillips.myflodesk.com/februaryportions⁠ Connect with Danye on Instagram @danyephillips Website: https://www.danyephillips.com Free Weekly Recipes: https://danyephillips.myflodesk.com/recipes

Part 2 of the healthy, high protein, high fiber meals under $9 mini series! Danye shares 5 meals she purchased from Trader Joes that were very affordable when everything was broken down. The best part? All of these meals were at least 30 grams of protein and 3-6 grams of fiber. Reserve your seat for in person nutrition workshops in December with Danye Phillips! Saturday, December 7th: 12-130pm https://danyephillips.myflodesk.com/snacksandsips2024 Wednesday, December 11th: 530-7pm https://danyephillips.myflodesk.com/healthyholiday2024 View pictures of the foods in this episode on Instagram @danyephillips Questions about nutrition coaching? Email Danye at info@danyephillips.com Website: https://danyephillips.com --- Support this podcast: https://podcasters.spotify.com/pod/show/thenextbite/support

Part 2 of the healthy, high protein, high fiber meals under $9 mini series! Danye shares 5 meals she purchased from Trader Joes that were very affordable when everything was broken down. The best part? All of these meals were at least 30 grams of protein and 3-6 grams of fiber. Reserve your seat for in person nutrition workshops in December with Danye Phillips! Saturday, December 7th: 12-130pm https://danyephillips.myflodesk.com/snacksandsips2024 Wednesday, December 11th: 530-7pm https://danyephillips.myflodesk.com/healthyholiday2024 View pictures of the foods in this episode on Instagram @danyephillips Questions about nutrition coaching? Email Danye at info@danyephillips.com Website: https://danyephillips.com

Danye Phillips shares 5 different Protein Packed, Fiber Filled lunch options from her grocery haul in Trader Joes. Each of these lunches was under $9 when all the food math was said and done. It can be very affordable to purchase and eat quality whole foods. Links in this episode: Food Budget Worksheet: https://danyephillips.myflodesk.com/foodbudget Saturday, December 7th Nutrition Workshop: https://danyephillips.myflodesk.com/snacksandsips2024 Wednesday, December 11th Nutrition Workshop: https://danyephillips.myflodesk.com/healthyholiday2024 Website: www.danyephillips.com Instagram: @danyephillips --- Support this podcast: https://podcasters.spotify.com/pod/show/thenextbite/support

Danye Phillips shares 5 different Protein Packed, Fiber Filled lunch options from her grocery haul in Trader Joes. Each of these lunches was under $9 when all the food math was said and done. It can be very affordable to purchase and eat quality whole foods. Links in this episode: Food Budget Worksheet: https://danyephillips.myflodesk.com/foodbudget Saturday, December 7th Nutrition Workshop: https://danyephillips.myflodesk.com/snacksandsips2024 Wednesday, December 11th Nutrition Workshop: https://danyephillips.myflodesk.com/healthyholiday2024 Website: www.danyephillips.com Instagram: https://instagram.com/danyephillips

It's official! TTG Radio is now The Next Bite ~ A Food and Fitness Podcast by Danye Phillips :) Get ready for weekly podcast episodes centered around nutrition in bite sized chunks that break down food science and translate the details into lifestyle appropriate portions. For more ways to connect with me, please visit my website ⁠https://danyephillips.com/⁠ and my Instagram ⁠@danyephillips⁠ You can always email me at info@danyephillips.com I can't wait for you to enjoy, Your Next Bite! --- Support this podcast: https://podcasters.spotify.com/pod/show/thenextbite/support

It's official! TTG Radio is now The Next Bite ~ A Food and Fitness Podcast by Danye Phillips :) Get ready for weekly podcast episodes centered around nutrition in bite sized chunks that break down food science and translate the details into lifestyle appropriate portions. For more ways to connect with me, please visit my website ⁠https://danyephillips.com/⁠ and my Instagram ⁠@danyephillips⁠ You can always email me at info@danyephillips.com I can't wait for you to enjoy, Your Next Bite!

Make sure you're subscribed so you don't miss what is next. Big changes are happening with Danye Phillips, The Training Ground and this podcast! * Contact Danye at @danyephillips or info@danyephillips.com and at www.danyephillips.com * Contact The Training Ground @ttgsportsperformance or info@ttgnwla.com and at www.ttgnwla.com * Are you excited about what's next for this show? We are ;) --- Support this podcast: https://podcasters.spotify.com/pod/show/ttgradio/support

Make sure you're subscribed so you don't miss what is next. Big changes are happening with Danye Phillips, The Training Ground and this podcast! * Contact Danye at ⁠@danyephillips⁠ or info@danyephillips.com and at ⁠www.danyephillips.com⁠ * Contact The Training Ground ⁠@ttgsportsperformance⁠ or info@ttgnwla.com and at ⁠www.ttgnwla.com⁠ * Are you excited about what's next for this show? We are ;)

Field Guide to Fat Loss, A Digital 318 Nutrition Course created by Danye Phillips and The Training Ground is AVAILABLE for PURCHASE as you read this. From Jan 9th-18th, you can buy this self-paced, 8 week nutrition course and enjoy a customized nutrition coaching program at your own pace. * Link to Purchase: One Time Purchase of $297 https://danye-phillips.mykajabi.com/offers/xZAbeo8z Payment Plan Option (3 Months at $105) https://danye-phillips.mykajabi.com/offers/b6Pfw2E5 Visit ⁠www.ttgnwla.com/nutrition-coaching ⁠for all the details too! Watch this episode on YouTube at youtube.com/@thetraininggroundnwla Connect with us on Instagram @danyephillips and @ttgsportsperformance Email us at info@ttgnwla.com or danye@thedietdoc.com If you want more details about this course, text the word NUTRITION to 833-432-2161 and we will answer your questions! Thank you to Sarah for sharing her experience with our online course as a beta tester. If you are a researcher like she is when it comes to health and fitness for herself and her family, this course may be just what you've been looking for today!

Field Guide to Fat Loss, A Digital 318 Nutrition Course created by Danye Phillips and The Training Ground is AVAILABLE for PURCHASE as you read this. From Jan 9th-18th, you can buy this self-paced, 8 week nutrition course and enjoy a customized nutrition coaching program at your own pace. * Link to Purchase: One Time Purchase of $297 https://danye-phillips.mykajabi.com/offers/xZAbeo8z Payment Plan Option (3 Months at $105) https://danye-phillips.mykajabi.com/offers/b6Pfw2E5 Watch this episode on YouTube at youtube.com/@thetraininggroundnwla Connect with us on Instagram @danyephillips and @ttgsportsperformance Visit www.ttgnwla.com/nutrition-coaching for all the details too! Email us at info@ttgnwla.com or danye@thedietdoc.com If you want more details about this course, text the word NUTRITION to 833-432-2161 and we will answer your questions! Thank you to Sarah for sharing her experience with our online course as a beta tester. If you are a researcher like she is when it comes to health and fitness for herself and her family, this course may be just what you've been looking for today! --- Send in a voice message: https://podcasters.spotify.com/pod/show/ttgradio/message Support this podcast: https://podcasters.spotify.com/pod/show/ttgradio/support

Nutrition Coaches Mary Peoples and Danye Phillips share top mistakes dieters make and how to be aware and avoid them in today's episode. * Watch today's podcast episode on our YouTube channel at youtube.com/@thetraininggroundnwla * Catch up with us on Instagram @ttgsportsperformance @danyephillips @maryevelyn_ * Get the weekly recipes we send out by joining our email list! Head to www.ttgnwla.com and sign up with the pop up. (You can also DM us the word RECIPE on Instagram and we will send you the link to sign up there. * Happy Holidays from our 318 Nutrition Coaching Team at The Training Ground!!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/ttgradio/message Support this podcast: https://podcasters.spotify.com/pod/show/ttgradio/support

Nutrition Coaches Mary Peoples and Danye Phillips share top mistakes dieters make and how to be aware and avoid them in today's episode. * Watch today's podcast episode on our YouTube channel at youtube.com/@thetraininggroundnwla * Catch up with us on Instagram @ttgsportsperformance @danyephillips @maryevelyn_ * Get the weekly recipes we send out by joining our email list! Head to www.ttgnwla.com and sign up with the pop up. (You can also DM us the word RECIPE on Instagram and we will send you the link to sign up there. * Happy Holidays from our 318 Nutrition Coaching Team at The Training Ground!!!

Many new clients or those interested in improving their health and fitness desire increased flexibility...but the question lies. Do you need flexibility or mobility to meet your goals? Perhaps both? * This topic is discussed with TTG Sports Performance Owners Ian Coyer, Scott LeBlanc and Danye Phillips on episode 258 of TTG Radio. * Book Mentioned: Becoming a Supple Leopard by Dr. Kelly Starrett * Join our email list for weekly recipes and behind the scenes of The Training Ground. We send out links to our podcasts and YouTube videos as well. Visit www.ttgnwla.com (Click on the pop up to join our email list). * Watch this episode and others at Youtube.com/@thetraininggroundnwla * Follow our Instagram channels for more daily fun and educational (yet goofy) content. @ttgsportsperformance @iancoyer @danyephillips @scottie_leblanc * To schedule an evaluation with our team email info@ttgnwla.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/ttgradio/message Support this podcast: https://podcasters.spotify.com/pod/show/ttgradio/support

Many new clients or those interested in improving their health and fitness desire increased flexibility...but the question lies. Do you need flexibility or mobility to meet your goals? Perhaps both? * This topic is discussed with TTG Sports Performance Owners Ian Coyer, Scott LeBlanc and Danye Phillips on episode 258 of TTG Radio. * Book Mentioned: Becoming a Supple Leopard by Dr. Kelly Starrett * Join our email list for weekly recipes and behind the scenes of The Training Ground. We send out links to our podcasts and YouTube videos as well. Visit www.ttgnwla.com (Click on the pop up to join our email list). * Watch this episode and others at Youtube.com/@thetraininggroundnwla * Follow our Instagram channels for more daily fun and educational (yet goofy) content. @ttgsportsperformance @iancoyer @danyephillips @scottie_leblanc * To schedule an evaluation with our team email info@ttgnwla.com

In this episode, Danye Phillips reviews 15 different snacks that are marketed on Pinterest as high protein snacks for weight loss. Is the health claim true? Take a listen to see how she breaks it down. This is part 1 of a 2 part series. * Join our TTG Email list for weekly behind the scenes emails and recipes. Visit www.ttgnwla.com or visit the below link to sign up directly. Click this link * Watch this episode on Youtube at youtube.com/@thetraininggroundnwla * Catch up with us on Instagram @ttgsportsperformance and @danyephillips * Visit the blog referenced in today's episode at www.merakilane.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/ttgradio/message Support this podcast: https://podcasters.spotify.com/pod/show/ttgradio/support

In this episode, Danye Phillips reviews 15 different snacks that are marketed on Pinterest as high protein snacks for weight loss. Is the health claim true? Take a listen to see how she breaks it down. This is part 1 of a 2 part series. * Join our TTG Email list for weekly behind the scenes emails and recipes. Visit www.ttgnwla.com or visit the below link to sign up directly. * https://main-scene-789.myflodesk.com/27009bd5-ecf4-4fef-a029-28755c2f33a7 * Watch this episode on Youtube at youtube.com/@thetraininggroundnwla * Catch up with us on instagram @ttgsportsperformance and @danyephillips * Visit the blog referenced in today's episode at www.merakilane.com

Physical Therapist & Trainer, Scott LeBlanc, and Trainer and Nutrition Coach, Danye Phillips, discuss different strategies being used at The Training Ground for their fall off season athletes. In addition, they discuss their approach to and importance of functional strength training for adults and some practical reasons NOT to be afraid to lift weight. * Sign up for our email list to stay updated on the progress with creating our digital nutrition course by heading to www.ttgnwla.com * Get a weekly text link to the latest podcast episode by texting the word PODCAST to 833-432-2161 * Watch this podcast at youtube.com/@thetraininggroundnwla * Hang out with us on Instagram @ttgsportsperformance @danyephillips @scottie_leblanc @iancoyer --- Send in a voice message: https://podcasters.spotify.com/pod/show/ttgradio/message Support this podcast: https://podcasters.spotify.com/pod/show/ttgradio/support

Physical Therapist & Trainer, Scott LeBlanc, and Trainer and Nutrition Coach, Danye Phillips, discuss different strategies being used at The Training Ground for their fall off season athletes. In addition, they discuss their approach to and importance of functional strength training for adults and some practical reasons NOT to be afraid to lift weight. * Sign up for our email list to stay updated on the progress with creating our digital nutrition course by heading to www.ttgnwla.com * Get a weekly text link to the latest podcast episode by texting the word PODCAST to 833-432-2161 * Watch this podcast at ⁠youtube.com/@thetraininggroundnwla⁠ * Hang out with us on Instagram ⁠@ttgsportsperformance⁠ ⁠@danyephillips⁠ ⁠@scottie_leblanc⁠ ⁠@iancoyer⁠

Just because a recipe contains whole foods or healthy ingredients doesn't mean it's the right recipe or portion size for you. How do you think like a nutrition coach and make adjustments? This episode shares Danye Phillips thoughts on three different recipe adjustments she would recommend to clients. * Interested in the behind the scenes of our gym, the Training Ground? Join our email list at www.ttgnwla.com to be the first to know about promotions, news and events, weekly podcast episodes and youtube videos and overall goofy info ;) * DM us on instagram with your nutrition questions! @ttgsportsperformance or @danyephillips * Want a weekly text reminder to listen to new podcast episodes? Text the word PODCAST to 833-432-2161 * Want to watch instead of listen? Head to youtube.com/@thetraininggroundnwla --- Send in a voice message: https://podcasters.spotify.com/pod/show/ttgradio/message Support this podcast: https://podcasters.spotify.com/pod/show/ttgradio/support

Just because a recipe contains whole foods or healthy ingredients doesn't mean it's the right recipe or portion size for you. How do you think like a nutrition coach and make adjustments? This episode shares Danye Phillips thoughts on three different recipe adjustments she would recommend to clients. * Interested in the behind the scenes of our gym, the Training Ground? Join our email list at www.ttgnwla.com to be the first to know about promotions, news and events, weekly podcast episodes and youtube videos and overall goofy info ;) * DM us on instagram with your nutrition questions! @ttgsportsperformance or @danyephillips * Want a weekly text reminder to listen to new podcast episodes? Text the word PODCAST to 833-432-2161 * Want to watch instead of listen? Head to ⁠youtube.com/@thetraininggroundnwla⁠

How do you create a recipe accurately in the app MyFitnessPal? Well, today Director of Nutrition, Danye Phillips, with The Training Ground is going to walk you through the steps of creating a recipe in the MyFitnessPal app. * If you'd rather watch this tutorial instead of just listen, then head to our YouTube channel at youtube.com/@thetraininggroundnwla * Don't miss out on new episodes! We publish Tuesdays at 6am but to get a quick reminder with the link, text the word PODCAST to 833-432-2161 and we will be in touch :) * For nutrition coaching inquiries or episode topic requests, visit our website www.ttgnwla.com and fill out the questionnaire on our nutrition tab. Email info@ttgnwla.com or danye@thedietdoc.com * Connect with us on Instagram at @ttgsportsperformance --- Send in a voice message: https://podcasters.spotify.com/pod/show/ttgradio/message Support this podcast: https://podcasters.spotify.com/pod/show/ttgradio/support

How do you create a recipe accurately in the app MyFitnessPal? Well, today Director of Nutrition, Danye Phillips, with The Training Ground is going to walk you through the steps of creating a recipe in the MyFitnessPal app. * If you'd rather watch this tutorial instead of just listen, then head to our YouTube channel at youtube.com/@thetraininggroundnwla * Don't miss out on new episodes! We publish Tuesdays at 6am but to get a quick reminder with the link, text the word PODCAST to 833-432-2161 and we will be in touch :) * For nutrition coaching inquiries or episode topic requests, visit our website www.ttgnwla.com and fill out the questionnaire on our nutrition tab. Email info@ttgnwla.com or danye@thedietdoc.com * Connect with us on Instagram at @ttgsportsperformance

Are you taking in enough fiber? Do you need easier ways to increase your fiber intake without feeling like you need to eat veggies all day? This episode is for you. * In today's episode I did a real time taste test of the Holy Tepache brand Sparkling high fiber tonic and the Olipop brand prebiotic probiotic soda. * I definitely recommend both of these beverages and would love to hear your thoughts on them! * Want to watch this episode? Visit youtube.com/@thetraininggroundnwla * Want to check out more details of what's going on at The Training Ground? Follow us on Instagram @ttgsportsperformance * Follow Nutrition Coach Danye Phillips on instagram @danyephillips or email for nutrition coaching inquiries at danye@thedietdoc.com or info@ttgnwla.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/ttgradio/message Support this podcast: https://podcasters.spotify.com/pod/show/ttgradio/support

Are you taking in enough fiber? Do you need easier ways to increase your fiber intake without feeling like you need to eat veggies all day? This episode is for you. * In today's episode I did a real time taste test of the Holy Tepache brand Sparkling high fiber tonic and the Olipop brand prebiotic probiotic soda. * I definitely recommend both of these beverages and would love to hear your thoughts on them! * Want to watch this episode? Visit youtube.com/@thetraininggroundnwla * Want to check out more details of what's going on at The Training Ground? Follow us on Instagram @ttgsportsperformance * Follow Nutrition Coach Danye Phillips on instagram @danyephillips or email for nutrition coaching inquiries at danye@thedietdoc.com or info@ttgnwla.com

Say Good Bye to The Fitness Empowerment Podcast and Hello to TTG Radio!!!!! * Over the last couple of months you may have noticed more episodes with business partners Ian Coyer and Scott LeBlanc assisting in the hosting of this show with Danye Phillips. Welcome them on board as we dive into the details of where nutrition, personal training and physical therapy meet and even overlap. Let's take science and make it meet reality for some real results! Let's GoOoOoOoOoO * Visit www.ttgnwla.com for more details about what we do and check us out on Instagram @ttgsportsperformance for a daily dose of fitness, nutrition, health and lifestyle (with a side of entertainment)! --- Send in a voice message: https://podcasters.spotify.com/pod/show/ttgradio/message Support this podcast: https://podcasters.spotify.com/pod/show/ttgradio/support

Say Good Bye to The Fitness Empowerment Podcast and Hello to TTG Radio!!!!! * Over the last couple of months you may have noticed more episodes with business partners Ian Coyer and Scott LeBlanc assisting in the hosting of this show with Danye Phillips. Welcome them on board as we dive into the details of where nutrition, personal training and physical therapy meet and even overlap. Let's take science and make it meet reality for some real results! Let's GoOoOoOoOoO * Visit www.ttgnwla.com for more details about what we do and check us out on Instagram @ttgsportsperformance for a daily dose of fitness, nutrition, health and lifestyle (with a side of entertainment)!

How do you go from a personal trainer in a big box gym to owning your own thriving personal training, strength and conditioning, court sports, nutrition coaching and physical therapy business? My business partner and founder of The Training Ground, Ian Coyer, is sharing his start into the health and fitness world! * Visit our website for more details at www.ttgnwla.com or email us at info@ttgnwla.com * Get notified when new podcast episodes are published! Text the word PODCAST to 833-432-2161 and I'll keep you posted :) * Check out our instagram @ttgsportsperformance for the latest nutrition tips, exercise videos and in general, what's going on with the TTG family! * Message Ian Coyer on insta @iancoyer or Danye Phillips @danyephillips :) --- Send in a voice message: https://anchor.fm/fitnessempowerment/message Support this podcast: https://anchor.fm/fitnessempowerment/support

How do you go from a personal trainer in a big box gym to owning your own thriving personal training, strength and conditioning, court sports, nutrition coaching and physical therapy business? My business partner and founder of The Training Ground, Ian Coyer, is sharing his start into the health and fitness world! * Visit our website for more details at www.ttgnwla.com or email us at info@ttgnwla.com * Get notified when new podcast episodes are published! Text the word PODCAST to 833-432-2161 and I'll keep you posted :) * Check out our instagram @ttgsportsperformance for the latest nutrition tips, exercise videos and in general, what's going on with the TTG family! * Message Ian Coyer on insta @iancoyer or Danye Phillips @danyephillips :)

What is a Hot Chocolate Bomb Surprise? Listen or Watch on IGTV @danyephillips to find out ;) * Make sure you're subscribed to this podcast by searching "Danye Phillips" or "Fitness Empowerment" on your favorite podcast platform. * anchor.fm/fitnessempowerment --- Send in a voice message: https://anchor.fm/fitnessempowerment/message Support this podcast: https://anchor.fm/fitnessempowerment/support

Holiday travel is still happening with the pandemic out there and you need to be prepped with healthy but still tasty travel treats! Gas stations like Buccees will have you grabbing bags of snacks and candy you never thought you needed if you aren't careful! A few links are below for the more uncommon treats! * Subscribe to this podcast at anchor.fm/fitnessempowerment or search "Danye Phillips" on your favorite podcast app. Or listen to episodes I've done live on IGTV @danyephillips * School Yard Snacks * Barebells Protein Bars * Quest Protein Chips --- Send in a voice message: https://anchor.fm/fitnessempowerment/message Support this podcast: https://anchor.fm/fitnessempowerment/support

As I had extra time in my morning I had to figure out what to do with that time (like get an oil change) and what to be ok with not doing...aka cleaning the house! Happy Podmas Day 9! Please subscribe to this podcast by going to anchor.fm/fitnessempowerment or search “Danye Phillips” on your favorite podcast platform. --- Send in a voice message: https://anchor.fm/fitnessempowerment/message Support this podcast: https://anchor.fm/fitnessempowerment/support

It's an unlunchboxing! This is a current example of what is frequently in my lunchbox as I rush through my day as a trainer with back to back personal training and nutrition clients! * Join me on instagram to watch these podmas episodes @danyephillips * Or make sure you're subscribed to this podcast by searching "Danye Phillips" on your podcast app, choosing the Fitness Empowerment Podcast and clicking "Subscribe." --- Send in a voice message: https://anchor.fm/fitnessempowerment/message Support this podcast: https://anchor.fm/fitnessempowerment/support

What safety measures are in place for Magic Kingdom rides post Covid Re-Opening? Listen up and you'll find out as Danye Phillips shares a recap of her top 9 tips to navigating Magic Kingdom post covid re-opening in August 2020. * Got some top tips to share? DM me on instagram @healthydisney or share what your biggest takeaways was from this episode! * Check out my friends at the Detour to Neverland Podcast for the history and discussion of the Haunted Mansion attraction I mentioned during this episode. * Previous Episodes of the Healthy Disney Podcast available at anchor.fm/healthydisney --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/healthydisney/support

Are you tired of cardboard pre-packaged diet plans? How do you ahieve that long term weight loss with the right diet? How can you manage your expectations for a nutrition program in order to achieve results? Host, Danye Phillips shares 3 traits her successful nutrition coaching clients all seem to have. You're going to want to take some notes! * Which trait are you commiting to today in your journey? DM me @danyephillips on Instagram or Email me at danye@thedietdoc.com * Are you a Disney World Travel fanatic like me? Learn how to mix the magic of Disney with your fitness and health over at the Healthy Disney podcast! Visit anchor.fm/healthydisney for all the latest episodes! --- Send in a voice message: https://anchor.fm/fitnessempowerment/message Support this podcast: https://anchor.fm/fitnessempowerment/support

Are you tired of cardboard pre-packaged diet plans? How do you ahieve that long term weight loss with the right diet? How can you manage your expectations for a nutrition program in order to achieve results? * Host, Danye Phillips shares 3 traits her successful nutrition coaching clients all seem to have. You're going to want to take some notes! * Which trait are you commiting to today in your journey? DM me @danyephillips on Instagram or Email me at danye@thedietdoc.com * Are you a Disney World Travel fanatic like me? Learn how to mix the magic of Disney with your fitness and health over at the Healthy Disney podcast! Visit anchor.fm/healthydisney for all the latest episodes!

There are some changes to Epcot Safety, Health and Ride Procedures and you're learning about those today! Of course, we talk about food too and how to balance out your nutrition in Epcot. * You're getting 9 Tips for navigating Disney's Epcot Post Covid Re-Opening in August of 2020! * What tips do you have? Share them on instagram @healthydisney or email me (Danye Phillips) at healthydisneypodcast@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/healthydisney/support

What has changed with food, service, health and safety measures and protocol at Animal Kingdom, Walt Disney World as of Augus 2020? Find out in this episode with Danye Phillips. * Do you have tips for navigating the WDW Parks post Covid-19 Re-opening? Please share them with a DM @healthydisney on instagram or email Danye at healthydisneypodcast@gmail.com * Be sure to check out the most recent episodes of the Healthy Disney Podcast at anchor.fm/healthydisney and tag us wherever you're listening from on social media! @healthydisney --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/healthydisney/support

On this episode, Danye Phillips, a self-published author, podcast host, Disney fanatic and personal trainer stops by. We discuss mindset, energy and efficiency. Thanks for tuning in!

In Ep 7 (Part 2) of the Healthy Disney Podcast, Jamie and Kristi from Hakuna Moscato Mom's Blog share their Disney Mom strategies as a dietitian and experience with utilizing Disney's Disability Access Services. Click HERE to support Kristi as she runs for Autism Speaks through a runDisney event! Interviewed by your host: Danye Phillips Make sure you're subscribed to the Healthy Disney podcast so you don't miss part 2 of Episode 7 on Mother's Day! Connect with Jamie and Kristi on their blog, YouTube Channel, Website, Instagram and more by clicking HERE! Need a Healthy Disney Planning Guide to minimize stress and maximize health and fitness for your Disney trip? My Healthy Disney Planning Guide (Volume 1) is available in paperback, e-book and audio format :) Happy reading and listening! Connect with Danye at www.danyephillips.com Interested in New Health Technology that can aid in Fat loss, boost mental clarity, keep your mood on an even keel and over boost productivity? I invite you to learn more by watching a few 60-90 second videos about Pruvit Ketone Technology at https://danye.pruvitnow.com/keto101/ Do you have a Healthy Disney story or trip to share on this podcast? Suggestions for interview guests? Please email Danye Phillips at healthydisneypodcast@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/healthydisney/support

In Ep 7 (Part 1) of the Healthy Disney Podcast, Jamie and Kristi from Hakuna Moscato Mom's Blog share their problem free philosophies to navigating Walt Disney World as Moms! Interviewed by your host: Danye Phillips Make sure you're subscribed to the Healthy Disney podcast so you don't miss part 2 of Episode 7 on Mother's Day! Connect with Jamie and Kristi on their blog, YouTube Channel, Website, Instagram and more by clicking HERE! Need a Healthy Disney Planning Guide to minimize stress and maximize health and fitness for your Disney trip? My Healthy Disney Planning Guide (Volume 1) is available in paperback, e-book and audio format :) Happy reading and listening! Connect with Danye at www.danyephillips.com Interested in New Health Technology that can aid in Fat loss, boost mental clarity, keep your mood on an even keel and over boost productivity? I invite you to learn more by watching a few 60-90 second videos about Pruvit Ketone Technology at https://danye.pruvitnow.com/keto101/ Do you have a Healthy Disney story or trip to share on this podcast? Suggestions for interview guests? Please email Danye Phillips at healthydisneypodcast@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/healthydisney/support

In Ep 120, You will learn how to optimize your lifestyle and workout performance with caffeine by understanding the ergogenic effects of caffeine after repeated use. Article Reviewed by your host Danye Phillips * MASS - Monthly Application in Strength Sport https://www.strongerbyscience.com/mass/ Article: Time Course of tolerance to the Performance Benefits of Caffeine * Pruvit Ketones - www.danye.pruvitnow.com Ketone 101 Videos - https://pruvitnow.com/keto101/ * Connect with me on instagram @healthydisney (Listener Interaction Question of the week to be answered on Instagram: How much caffeine do you take on a workout day versus non-workout day? What might you try to change as far as intake goes after listening to this episode?) * Email me with questions about this episode or Pruvit Ketones at danye@thedietdoc.com * Curious about our Sister Podcast, The Healthy Disney Show? Visit anchor.fm/healthydisney to listen to all previously recorded episodes for FREE! * Looking for Healthy, Organic Meals in the Shreveport-Bossier City area? Visit caspianacatering.com for meal prep options and use code DANYE15 for 15% off your first order! * Planning a Disney vacation and searching for a way to bring home the magic without the pounds? Visit www.danyephillips.com/healthydisneybooks to order your copy of my Healthy Disney Planning Guide today!!!

In Ep 120, You will learn how to optimize your lifestyle and workout performance with caffeine by understanding the ergogenic effects of caffeine after repeated use. Article Reviewed by your host Danye Phillips * MASS - Monthly Application in Strength Sport https://www.strongerbyscience.com/mass/ Article: Time Course of tolerance to the Performance Benefits of Caffeine * Pruvit Ketones - www.danye.pruvitnow.com Ketone 101 Videos - https://pruvitnow.com/keto101/ * Connect with me on instagram @healthydisney (Listener Interaction Question of the week to be answered on Instagram: How much caffeine do you take on a workout day versus non-workout day? What might you try to change as far as intake goes after listening to this episode?) * Email me with questions about this episode or Pruvit Ketones at danye@thedietdoc.com * Curious about our Sister Podcast, The Healthy Disney Show? Visit anchor.fm/healthydisney to listen to all previously recorded episodes for FREE! * Looking for Healthy, Organic Meals in the Shreveport-Bossier City area? Visit caspianacatering.com for meal prep options and use code DANYE15 for 15% off your first order! * Planning a Disney vacation and searching for a way to bring home the magic without the pounds? Visit www.danyephillips.com/healthydisneybooks to order your copy of my Healthy Disney Planning Guide today!!! --- Send in a voice message: https://anchor.fm/fitnessempowerment/message Support this podcast: https://anchor.fm/fitnessempowerment/support

In Ep 5 of the Healthy Disney Podcast, Amy and Juli from the One Little Spice, Disney Food Podcast share with YOU how to bring the Magic of Disney into your earbuds and Kitchen at home with just One Little Spice! I am your host, Danye Phillips, and I bring you Disney resources focused on fitness, food and travel! For all previous episodes of the Healthy Disney Podcast, visit anchor.fm/healthydisney * Connect with Amy and Juli at https://onelittlespice.podbean.com/ https://www.facebook.com/onelittlespice/ Twitter: @onelittlespice Instagram @one_little_spice You Tube: The Taste Lab * Connect with Danye on Instagram @healthydisney If you love this podcast and want to know more about health and fitness in your every day life, then I invite you to join me on my sister podcast, The Fitness Empowerment Podcast! Visit www.danyephillips.com/podcast for all episodes! Planning a Disney Vacation and want to keep your health in check? Place your order for my Healthy Disney Planning Guide today! Search "Healthy Disney" on Amazon or visit www.danyephillips.com/healthydisneybooks Do you have a Disney health or fitness perspective or story to share on the Healthy Disney podcast? Email Danye at healthydisneypodcast@gmail.com to start that conversation and share your story! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/healthydisney/support

In Ep 119, Monica Dixon shares how YOU can live Audaciously by using Pruvit Exogenous Ketones as a tool in your health toolbox. Interviewed by your host - Danye Phillips - www.danyephillips.com * Educational videos also known as FAQs: http://LiveAudaciously.PruvitNow.com/KetoU Research information can be found here: http://LiveAudaciously.PruvitNow.com/Research Request a Sample of Pure Therapeutic Ketones and Explainer Video: Path2Keto.com Explainer Video for Keto//OS NAT: https://LiveAudaciously.pruvitnow.com/products/ketoos-nat/ Keto//Reboot info: http://LiveAudaciously.Pruvitnow.com/Ketoreboot Like my Path2Keto Facebook page: https://www.facebook.com/Path2Keto/ Like my Instagram: https://www.instagram.com/ketogrits/ New Blog starts May 1: https://KetoGrits.com DISCLAIMER: These statements have not been evaluated by the Food and Drug Administration. Prüvit products are not intended to diagnose prevent treat or cure any disease. If you are under medical supervision for any allergy, disease, taking prescription medications or you are breastfeeding contact your medical provider before adding any new supplements to your daily regimen. I Invite you to join me on the Healthy Disney Podcast by visiting anchor.fm/healthydisney You can order your copy of my Healthy Disney Planning Guide today at www.danyephillips.com/healthydisneybooks --- Send in a voice message: https://anchor.fm/fitnessempowerment/message Support this podcast: https://anchor.fm/fitnessempowerment/support

In Ep 119, Monica Dixon shares how YOU can live Audaciously by using Pruvit Exogenous Ketones as a tool in your health toolbox. Interviewed by your host - Danye Phillips - www.danyephillips.com * Educational videos also known as FAQs: http://LiveAudaciously.PruvitNow.com/KetoU Research information can be found here: http://LiveAudaciously.PruvitNow.com/Research Request a Sample of Pure Therapeutic Ketones and Explainer Video: Path2Keto.com Explainer Video for Keto//OS NAT: https://LiveAudaciously.pruvitnow.com/products/ketoos-nat/ Keto//Reboot info: http://LiveAudaciously.Pruvitnow.com/Ketoreboot Like my Path2Keto Facebook page: https://www.facebook.com/Path2Keto/ Like my Instagram: https://www.instagram.com/ketogrits/ New Blog starts May 1: https://KetoGrits.com DISCLAIMER: These statements have not been evaluated by the Food and Drug Administration. Prüvit products are not intended to diagnose prevent treat or cure any disease. If you are under medical supervision for any allergy, disease, taking prescription medications or you are breastfeeding contact your medical provider before adding any new supplements to your daily regimen. I Invite you to join me on the Healthy Disney Podcast by visiting anchor.fm/healthydisney You can order your copy of my Healthy Disney Planning Guide today at www.danyephillips.com/healthydisneybooks

In Ep 2 of the Healthy Disney Podcast, my mother, Susie O'Mahoney shares where our family love for Disney came from and some of her stories and expertise throughout the years! I strive to be like my mother in her travel (She goes about 5x per year)! You're going to laugh and laugh and laugh in this episode! Visit www.danyephillips.com/healthydisneybooks to pick up your Copy of my Healthy Disney Planning Guide Volume 1! Connect with Danye Phillips on instagram @healthydisney for your daily Disney Fit Tips as well as giveaways and the latest announcements! Thank you so much for your support in these episodes! I would love to hear from you with thoughts and ideas for future episodes by emailing healthydisneypodcast@gmail.com For Vlogs You can find me at YouTube.com/danyephillips www.danyephillips.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/healthydisney/support

In Ep 3 of the Healthy Disney Podcast You will learn about the Details of Disney's Brand New Plant Based Dining Guide in Magic Kingdom! Disney is really upping their Vegan and Vegetarian Game options! You're going to love hearing about all of these hidden gem meal and snack items in the Magic Kingdom! Visit www.danyephillips.com/healthydisneybooks to pick up your Copy of my Healthy Disney Planning Guide Volume 1! Connect with Danye Phillips on instagram @healthydisney for your daily Disney Fit Tips as well as giveaways and the latest announcements! Thank you so much for your support in these episodes! I would love to hear from you with thoughts and ideas for future episodes by emailing healthydisneypodcast@gmail.com For Vlogs You can find me at YouTube.com/danyephillips www.danyephillips.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/healthydisney/support

In Ep 4 of the Healthy Disney Podcast, Larry Welnowski of the Disney Food Allergy Group shares his story of searching for allergy friendly food options for his son (who has several anaphylactic shock sever food allergies) within the Disney Parks! Yes, it's absolutely possible to have a magical vacation and personalized experience with food allergies and Larry is going to tell you HOW! Connect with him at www.disneyfoodallergygroup.com/ and on instagram @disneyfoodallergygroup and on Facebook at the Disney Food Allergy Group !!! Visit www.danyephillips.com/healthydisneybooks to pick up your Copy of my Healthy Disney Planning Guide Volume 1! Connect with Danye Phillips on instagram @healthydisney for your daily Disney Fit Tips as well as giveaways and the latest announcements! Thank you so much for your support in these episodes! I would love to hear from you with thoughts and ideas for future episodes by emailing healthydisneypodcast@gmail.com For Vlogs You can find me at YouTube.com/danyephillips www.danyephillips.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/healthydisney/support