Podcasts about healthy disney

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Best podcasts about healthy disney

Latest podcast episodes about healthy disney

Disney Travel for All
Episode 041: Healthy Disney Review of Disney's Coronado Springs Resort

Disney Travel for All

Play Episode Listen Later Sep 13, 2021 23:30


Subscribe and listen to this episode on iTunes, Spotify, Stitcher, GooglePlay, or iHeartRadio! Disney's Coronado Springs Resort, one of the moderate category resorts at Walt Disney World, offers fantastic health and fitness options, as well as healthy food options. The resort itself offers an astounding ten options for restaurants, bars, and lounges. The resort also features the Lost City of Cibola main pool and three leisure pools, two fitness centers, a volleyball court, and a 0.9-mile walking and running trail around Lago Dorado. All of these offerings make Disney's Coronado Springs one of my top picks for a healthy Disney vacation stay. Join the Disney Travel for All Facebook community to share your love of Disney travels with new friends! Is there a topic you'd like us to discuss? Email Amanda at amanda@disneytravelforall.com.  Subscribe to this podcast so you will be the first to hear new episodes!  If you are enjoying the podcast, I'd greatly appreciate it if you could rate and review it on iTunes. The reviews help other people find this podcast.  We're having a lot of fun on Instagram! Follow Disney Travel for All to see the latest posts, stories, and IGTV.  Buy some fun Disney shirts and more, at our online shop!  Thank you so much for listening! Until next time, keep dreaming! Amanda

Disney Travel for All
Bonus Episode: Introducing Healthy Disney

Disney Travel for All

Play Episode Listen Later Aug 2, 2021 18:16


Subscribe and listen to this episode on iTunes, Spotify, Stitcher, GooglePlay, or iHeartRadio! I am introducing a new aspect into Disney Travel for All - introducing Healthy Disney! Healthy Disney offers reviews of healthy food and drink options at Walt Disney World's parks and resorts, as well as reviews of resorts from a health-related perspective. What are the best pools at each resort for swimming laps? What's the fitness center like? Is there a spa? Are any activities offered, like sunrise yoga? Healthy Disney will be adding these reviews for Walt Disney World, plus other Disney destinations.  Follow Disney Travel for All on Instagram to see the latest posts, stories, and IGTV, including healthy Disney tips and reviews. If you're interested in joining me on my health journey, follow me, Amanda Bauner, on Instagram.  Do you have Disney travel questions? Our Facebook community has the answers! Join our conversations about our love of Disney travels.  Is there a topic you'd like us to discuss? Email Amanda at amanda@disneytravelforall.com.  Subscribe to this podcast so you will be the first to hear new episodes!  If you are enjoying the podcast, I'd greatly appreciate it if you could rate and review it on iTunes. The reviews help other people find this podcast.  Thank you so much for listening! Until next time, keep dreaming! Amanda

Fitness Empowerment
3 Must Have Traits for Success with Nutrition (Ep.156)

Fitness Empowerment

Play Episode Listen Later Sep 15, 2020 11:47


Are you tired of cardboard pre-packaged diet plans? How do you ahieve that long term weight loss with the right diet? How can you manage your expectations for a nutrition program in order to achieve results? Host, Danye Phillips shares 3 traits her successful nutrition coaching clients all seem to have. You're going to want to take some notes! * Which trait are you commiting to today in your journey? DM me @danyephillips on Instagram or Email me at danye@thedietdoc.com * Are you a Disney World Travel fanatic like me? Learn how to mix the magic of Disney with your fitness and health over at the Healthy Disney podcast! Visit anchor.fm/healthydisney for all the latest episodes! --- Send in a voice message: https://anchor.fm/fitnessempowerment/message Support this podcast: https://anchor.fm/fitnessempowerment/support

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Fitness Empowerment
3 Must Have Traits For Success In Nutrition

Fitness Empowerment

Play Episode Listen Later Sep 15, 2020 11:47


Are you tired of cardboard pre-packaged diet plans? How do you ahieve that long term weight loss with the right diet? How can you manage your expectations for a nutrition program in order to achieve results? * Host, Danye Phillips shares 3 traits her successful nutrition coaching clients all seem to have. You're going to want to take some notes! * Which trait are you commiting to today in your journey? DM me @danyephillips on Instagram or Email me at danye@thedietdoc.com * Are you a Disney World Travel fanatic like me? Learn how to mix the magic of Disney with your fitness and health over at the Healthy Disney podcast! Visit anchor.fm/healthydisney for all the latest episodes!

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The Mouse and More Podcast - Disney News and Reviews

Hi! Welcome to the Mouse and More Podcast! Are you worried about your waistline expanding while at Disney? Are you on a special diet or have dietary restrictions? We think that Disney is the best place to travel for our clients with dietary needs or restrictions! They truly have something for everyone! Have you ever been on a diet while at Disney? Do you have special dietary needs such as vegan or diabetic? Go on over to The Mouse and More Podcast Facebook and our Instagram and  Twitter We hope to see you there! Talk to you soon! 

One Little Spice: A Disney Food Podcast
Extra Spice with Healthy Disney

One Little Spice: A Disney Food Podcast

Play Episode Listen Later Jun 9, 2019 81:12


On this episode of Extra Spice, we talk to Dance Phillips from the Healthy Disney podcast! She also has a fitness podcast as well as a Healthy Disney book to help you plan you healthy Disney vacation. We talk memories, food, and of course how to stay on track and stay healthy on your Disney vacation! Our webpage is up! The full website is not live, but you can head over and subscribe to find out all the news about it and when the FULL site is launched: www.onelittlespice.com Juli has a second Disney podcast called F Yeah! Disney. It is an unfiltered look at all aspects of Disney. Check it out at fyeahdisney.podbean.com or wherever you listen to podcasts. Make sure to follow her on instagram and twitter @fyeah_disney You can find us at the handles below:Instagram: @One_Little_SpiceTwitter: @OneLittleSpiceFacebook: facebook.com/onelittlespice Love our Podcast? Want to learn how to make some of the recipes that we talk about? NOW YOU CAN! Head into The Taste Lab on YouTube and join us as we cook your favorite Disney foods! Subscribe to our channel and you'll be along for the ride! https://www.youtube.com/channel/UCAlAyiv9084suC_q4QuV_xA  Our First Episode: Le Cellier's Cheddar Cheese Soup ---> https://youtu.be/K5HgTDQbrkE Our Second Episode is live now too! It is the Vegetable Terrine from Akershus and it came out AMAZING!!!  ---->  https://youtu.be/QjE2DZCMRr8 We are now on Patreon where you can get exclusive access to the Magical Snack Corner AND our 9 episode series on the Food and Wine Festival, the chance to host Magical Snack Corner with us, an invite to join our monthly Google Hangout, and SO much more! www.patreon.com/onelittlespice   Join our Facebook Group to continue the discussion after the show! We are also on TeePublic if you want some swag of your own! We have t-shirts, sweatshirts, stickers, and MORE! Be sure to check it out! https://www.teepublic.com/t-shirt/2611893-one-little-spice Thanks so much for listening and just remember, every recipe starts with One Little Spice

Fitness Empowerment
5 Steps to Increase Income and Pay Down Debt in 2019 - Financial Fitness Part 4 Ep 122

Fitness Empowerment

Play Episode Listen Later Jun 3, 2019 22:28


In Ep 122 of the Fitness Empowerment Podcast, You will learn 5 action steps to take for increasing income and decreasing debt in 2019! Solocast episode with Host Danye Phillips * Part 1 - Ep 101 Part 2 - Ep 111 Part 3 - Ep 116 Will you share your money strategies with us? Email danye@thedietdoc.com or comment below on the Instagram post for this episode! Instagram @danyephillips and @healthydisney * Visit my website at www.danyephillips.com * For more episodes of the Fitness Empowerment Podcast or the Healthy Disney podcast visit: anchor.fm/fitnessempowerment anchor.fm/healthydisney * For your Healthy, Organic Meals visit www.caspianacatering.com and use code DANYE15 to save 15% at check out on your first order! * For more information on Pruvit Ketones visit www.danye.pruvitnow.com/keto101/

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Fitness Empowerment
5 Steps to Increase Income and Pay Down Debt in 2019 - Financial Fitness Part 4 Ep 122

Fitness Empowerment

Play Episode Listen Later Jun 3, 2019 22:28


In Ep 122 of the Fitness Empowerment Podcast, You will learn 5 action steps to take for increasing income and decreasing debt in 2019! Solocast episode with Host Danye Phillips * Part 1 - Ep 101 Part 2 - Ep 111 Part 3 - Ep 116 Will you share your money strategies with us? Email danye@thedietdoc.com or comment below on the Instagram post for this episode! Instagram @danyephillips and @healthydisney * Visit my website at www.danyephillips.com * For more episodes of the Fitness Empowerment Podcast or the Healthy Disney podcast visit: anchor.fm/fitnessempowerment anchor.fm/healthydisney * For your Healthy, Organic Meals visit www.caspianacatering.com and use code DANYE15 to save 15% at check out on your first order! * For more information on Pruvit Ketones visit www.danye.pruvitnow.com/keto101/ --- Send in a voice message: https://anchor.fm/fitnessempowerment/message Support this podcast: https://anchor.fm/fitnessempowerment/support

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Healthy Disney
Disney Dietitian Talk, Disability Access Services, & supporting an Organization through runDisney w/ Hakuna Moscato Moms (Ep. 7 Part 2)

Healthy Disney

Play Episode Listen Later May 12, 2019 56:48


In Ep 7 (Part 2) of the Healthy Disney Podcast, Jamie and Kristi from Hakuna Moscato Mom's Blog share their Disney Mom strategies as a dietitian and experience with utilizing Disney's Disability Access Services. Click HERE to support Kristi as she runs for Autism Speaks through a runDisney event! Interviewed by your host: Danye Phillips Make sure you're subscribed to the Healthy Disney podcast so you don't miss part 2 of Episode 7 on Mother's Day! Connect with Jamie and Kristi on their blog, YouTube Channel, Website, Instagram and more by clicking HERE! Need a Healthy Disney Planning Guide to minimize stress and maximize health and fitness for your Disney trip? My Healthy Disney Planning Guide (Volume 1) is available in paperback, e-book and audio format :) Happy reading and listening! Connect with Danye at www.danyephillips.com Interested in New Health Technology that can aid in Fat loss, boost mental clarity, keep your mood on an even keel and over boost productivity? I invite you to learn more by watching a few 60-90 second videos about Pruvit Ketone Technology at https://danye.pruvitnow.com/keto101/ Do you have a Healthy Disney story or trip to share on this podcast? Suggestions for interview guests? Please email Danye Phillips at healthydisneypodcast@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/healthydisney/support

Healthy Disney
"Problem Free Philosophy" Disney Strategies with Hakuna Moscato Mom's Blog (Ep.7 Part 1)

Healthy Disney

Play Episode Listen Later May 10, 2019 57:34


In Ep 7 (Part 1) of the Healthy Disney Podcast, Jamie and Kristi from Hakuna Moscato Mom's Blog share their problem free philosophies to navigating Walt Disney World as Moms! Interviewed by your host: Danye Phillips Make sure you're subscribed to the Healthy Disney podcast so you don't miss part 2 of Episode 7 on Mother's Day! Connect with Jamie and Kristi on their blog, YouTube Channel, Website, Instagram and more by clicking HERE! Need a Healthy Disney Planning Guide to minimize stress and maximize health and fitness for your Disney trip? My Healthy Disney Planning Guide (Volume 1) is available in paperback, e-book and audio format :) Happy reading and listening! Connect with Danye at www.danyephillips.com Interested in New Health Technology that can aid in Fat loss, boost mental clarity, keep your mood on an even keel and over boost productivity? I invite you to learn more by watching a few 60-90 second videos about Pruvit Ketone Technology at https://danye.pruvitnow.com/keto101/ Do you have a Healthy Disney story or trip to share on this podcast? Suggestions for interview guests? Please email Danye Phillips at healthydisneypodcast@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/healthydisney/support

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Healthy Disney
A Foodies Guide to Disney's Hollywood Studio's 30th Anniversary Celebration Treats in May 2019! (Ep.6)

Healthy Disney

Play Episode Listen Later May 1, 2019 22:08


In Ep 6, the Foodie in You will learn all about the specialty food options available at Walt Disney World's Hollywood Studios for the 30th Anniversary Celebration starting in May 1st of 2019! Podcast Host - Danye Phillips Shout out to Alex Dunlap of the Disney Parks Blog for his article covering all of the items mentioned in this podcast. Connect with Alex on instagram at https://www.instagram.com/rikku_dude5/ * Please tag me in your photos of all these fabulous looking treats and let me know (Yay or Nay) Are they worth the calories??? on instagram @healthydisney * Need to plan your next Disney Vacation and bring home just the magic and NOT the extra pounds? Order your copy of the Healthy Disney Planning Guide Volume 1 today at www.danyephillips.com/healthydisneybooks or search "Healthy Disney" on Amazon! * Have ideas for future episodes of the Healthy Disney Podcast or wish to be featured as a guest on the show? Email Danye Phillips at healthydisneypodcast@gmail.com * Next week's guests will be the ladies of the Instagram and Blog Accounts Hakuna Moscato Moms! Jamie and Kristi will enlighten you on topics such as navigating the parks with kiddos, keeping up with your health from the perspective of a nutritionist and enjoying the parks with disabilities. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/healthydisney/support

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Healthy Disney
Every Disney Recipe Starts with One Little Spice! A Culinary Perspective of Disney Magic! (Ep. 5)

Healthy Disney

Play Episode Listen Later Apr 24, 2019 82:25


In Ep 5 of the Healthy Disney Podcast, Amy and Juli from the One Little Spice, Disney Food Podcast share with YOU how to bring the Magic of Disney into your earbuds and Kitchen at home with just One Little Spice! I am your host, Danye Phillips, and I bring you Disney resources focused on fitness, food and travel! For all previous episodes of the Healthy Disney Podcast, visit anchor.fm/healthydisney * Connect with Amy and Juli at https://onelittlespice.podbean.com/ https://www.facebook.com/onelittlespice/ Twitter: @onelittlespice Instagram @one_little_spice You Tube: The Taste Lab * Connect with Danye on Instagram @healthydisney If you love this podcast and want to know more about health and fitness in your every day life, then I invite you to join me on my sister podcast, The Fitness Empowerment Podcast! Visit www.danyephillips.com/podcast for all episodes! Planning a Disney Vacation and want to keep your health in check? Place your order for my Healthy Disney Planning Guide today! Search "Healthy Disney" on Amazon or visit www.danyephillips.com/healthydisneybooks Do you have a Disney health or fitness perspective or story to share on the Healthy Disney podcast? Email Danye at healthydisneypodcast@gmail.com to start that conversation and share your story! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/healthydisney/support

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Fitness Empowerment
Low, Good, and High FIBER Foods for Weight LOSS & Physique Goals! Ep. 117 w/ Danye Phillips

Fitness Empowerment

Play Episode Listen Later Apr 8, 2019 22:56


In Ep 117, Danye Phillips shares the difference between low, good, and high fiber options and how those can assist You on your weight loss or physique enhancement journey. * Enter the Giveaway for my Healthy Disney Planning Guide Volume 1 by leaving an honest rating and review for this podcast and tagging me @healthydisney in a screenshot of your review on your IG story! * Email me at danye@thedietdoc.com or at healthydisneypodcast@gmail.com to be a part of the Healthy Disney phenomenon that is taking over! * For additional podcast episodes, please visit www.danyephillips.com/podcast * To order a copy of my Healthy Disney Planning Guide visit www.danyephillips.com/healthydisneybooks or search "Healthy Disney" on Amazon! --- Send in a voice message: https://anchor.fm/fitnessempowerment/message Support this podcast: https://anchor.fm/fitnessempowerment/support

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Fitness Empowerment
Low, Good, And High FIBER Foods for Weight LOSS & Physique Goals! Ep 117 w/ Danye Phillips

Fitness Empowerment

Play Episode Listen Later Apr 8, 2019 22:56


In Ep 117, Danye Phillips shares the difference between low, good, and high fiber options and how those can assist You on your weight loss or physique enhancement journey. * Enter the Giveaway for my Healthy Disney Planning Guide Volume 1 by leaving an honest rating and review for this podcast and tagging me @healthydisney in a screenshot of your review on your IG story! * Email me at danye@thedietdoc.com or at healthydisneypodcast@gmail.com to be a part of the Healthy Disney phenomenon that is taking over! * For additional podcast episodes, please visit www.danyephillips.com/podcast * To order a copy of my Healthy Disney Planning Guide visit www.danyephillips.com/healthydisneybooks or search "Healthy Disney" on Amazon!

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Fitness Empowerment
How to Conquer Your $$$ and Pay off Debt in 2019 (Part 3 Financial Fitness series March Review) Ep 116 w/ Danye Phillips

Fitness Empowerment

Play Episode Listen Later Apr 3, 2019 17:35


In Ep 116, Danye Phillips shares her review of Credit Card Debt/Pay off from March 2019. I took two steps forward in January and February and March was a step back but I have great lessons learned to share with you! * January Review of Credit Card Debt Pay Off Journey: Ep 101 https://anchor.fm/fitnessempowerment/episodes/Ep-101-How-to-Conquer-Your-MONEY--Pay-OFF-Debt-in-2019-e34pbu * February Review of Credit Card Debt Pay Off Journey: Ep 111 https://anchor.fm/fitnessempowerment/episodes/How-to-Conquer-Your-Money-and-Get-out-of-Debt-in-2019-Part-2-with-Danye-Phillips-Ep-111-e3fev1 * Are you planning your next Disney Vacation but you're worried about the extra pounds you brought home last trip? My Healthy Disney Planning Guide is the PERFECT gift to yourself! - Visit www.danyephillips.com/e-book or search "Healthy Disney" on Amazon! --- Send in a voice message: https://anchor.fm/fitnessempowerment/message Support this podcast: https://anchor.fm/fitnessempowerment/support

Fitness Empowerment
How To Conquer Your $$$ & Pay Off Debt Part 3 Financial Fitness Ep 116

Fitness Empowerment

Play Episode Listen Later Apr 3, 2019 17:35


In Ep 116, Danye Phillips shares her review of Credit Card Debt/Pay off from March 2019. I took two steps forward in January and February and March was a step back but I have great lessons learned to share with you! * January Review of Credit Card Debt Pay Off Journey: Ep 101 https://soundcloud.com/danyephillips/ep-101-how-to-conquer-your-money-pay-off-debt-in-2019 * February Review of Credit Card Debt Pay Off Journey: Ep 111 https://soundcloud.com/danyephillips/how-to-conquer-your-money-and-pay-off-debt-in-2019-part-2-ep-111 * Are you planning your next Disney Vacation but you're worried about the extra pounds you brought home last trip? My Healthy Disney Planning Guide is the PERFECT gift to yourself! - Visit www.danyephillips.com/e-book or search "Healthy Disney" on Amazon!

Fitness Empowerment
Frustrated with Disney's Lack of Nutritional Information for Guests? Ep 113

Fitness Empowerment

Play Episode Listen Later Mar 20, 2019 17:38


In Ep 113, Danye Phillips shares with you the types of nutritional information Disney offers to their guests as well as what they do not have available and how she is filling the gap with her Healthy Disney Content. * Connect with me on Instagram @danyephillips and please tag me with your favorite healthy Disney meals and snacks so that I can re-share them and spread the wealth of Disney health! * Purchase your copy of my Healthy Disney Planning Guide Volume 1 today by searching "Healthy Disney" on Amazon or head to www.danyephillips.com/e-book (ebook or paperback available) (audio version coming soon). * Volume 2 of my Healthy Disney Series coming soon! My next trip to WDW will be in May of 2019 so tentatively planning on a June Publishing date! * Do you have a Healthy Disney story to share on this podcast? Email me at danye@thedietdoc.com to see if you are a good fit for the show! * Looking for a podcast to sponsor? If you have a connection to health, fitness, wellness and Disney then send me an email at danye@thedietdoc.com to see if we are a good fit to work together! --- Send in a voice message: https://anchor.fm/fitnessempowerment/message Support this podcast: https://anchor.fm/fitnessempowerment/support

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Fitness Empowerment
Frustrated with Disney's Lack of Nutritional Information Available to Guests? Ep 113

Fitness Empowerment

Play Episode Listen Later Mar 20, 2019 17:38


In Ep 113, Danye Phillips shares with you the types of nutritional information Disney offers to their guests as well as what they do not have available and how she is filling the gap with her Healthy Disney Content. * Connect with me on Instagram @danyephillips and please tag me with your favorite healthy Disney meals and snacks so that I can re-share them and spread the wealth of Disney health! * Purchase your copy of my Healthy Disney Planning Guide Volume 1 today by searching "Healthy Disney" on Amazon or head to www.danyephillips.com/e-book (ebook or paperback available) (audio version coming soon). * Volume 2 of my Healthy Disney Series coming soon! My next trip to WDW will be in May of 2019 so tentatively planning on a June Publishing date! * Do you have a Healthy Disney story to share on this podcast? Email me at danye@thedietdoc.com to see if you are a good fit for the show! * Looking for a podcast to sponsor? If you have a connection to health, fitness, wellness and Disney then send me an email at danye@thedietdoc.com to see if we are a good fit to work together!

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Fitness Empowerment
Flip the VICTIM Script to Live a VICTORIOUS Life w/ Holistic Health Coach Kim McDonnel Ep 112

Fitness Empowerment

Play Episode Listen Later Mar 18, 2019 70:21


In Ep 112, Danye Phillips interviews Kim McDonnel, Holistic Health Coach about her Victim to Victorious lifestyle coaching and how essential oils and biofeedback enabled her to push past incurable auto-immune diseases to live her fullest life! * Connect with Kim McDonnel for your FREE Clarity Call www.kimmcdonnel.com * Connect with Danye Phillips at www.danyephillips.com and search "Healthy Disney" on Amazon to order your Healthy Disney Planning Guide Volume 1 Today! danyephillips.com/e-book (paperback also available) * Podcast items mentioned: https://www.kimmcdonnel.com/videos.html Book - "A New Earth" Enneagram - https://www.enneagraminstitute.com/ The Language of Letting Go You Change They Change - www.kimmcdonnel.com/course www.Kimsoilteam.com Zyto Galvenized Skin Technology - https://www.kimmcdonnel.com/biofeedback.html Tonya Nichols www.comprehensivewellnesssolutions.com Think Dirty App - www.thinkdirtyapp.com

Fitness Empowerment
Flip the VICTIM Script to Live a VICTORIOUS Lifestyle with Holistic Health Coach Kim McDonnel Ep 112

Fitness Empowerment

Play Episode Listen Later Mar 18, 2019 70:20


In Ep 112, Danye Phillips interviews Kim McDonnel, a Holistic Health Coach, about her Victim to Victorious lifestyle coaching and how essential oils and biofeedback enabled her to push past incurable auto-immune diseases to live her fullest life! * Connect with Kim McDonnel for your FREE Clarity Call www.kimmcdonnel.com * Connect with Danye Phillips at www.danyephillips.com and search "Healthy Disney" on Amazon to order your Healthy Disney Planning Guide Volume 1 Today! danyephillips.com/e-book (paperback also available) * Podcast items mentioned: https://www.kimmcdonnel.com/videos.html Book - "A New Earth" Enneagram - https://www.enneagraminstitute.com/ The Language of Letting Go You Change They Change - www.kimmcdonnel.com/course www.Kimsoilteam.com Zyto Galvenized Skin Technology - https://www.kimmcdonnel.com/biofeedback.html Tonya Nichols www.comprehensivewellnesssolutions.com Think Dirty App - www.thinkdirtyapp.com --- Send in a voice message: https://anchor.fm/fitnessempowerment/message Support this podcast: https://anchor.fm/fitnessempowerment/support

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All About the Mouse Disney Fan Podcast
Episode 432 - Friday with Friends (Healthy Disney)

All About the Mouse Disney Fan Podcast

Play Episode Listen Later Mar 14, 2019 48:56


On this week's Friday with Friends listener interaction show, I'm interviewing one of our loyal listeners who reached out to me about a topic that not many people ever consider when planning a trip to Disney - vacationing with a mindset on living healthy. Danye Phillips is not only a listener, but a personal training and the author of "Healthy Disney: Your Guide to a Fit and Magical Vacation - Vol. 1". Together, we'll talk about some easy things that you can do to, not only eat healthy, but even get in some exercise in addition to the tons of walking you'll be doing in the parks, so that you can come home feeling great and still in shape!

Fitness Empowerment
Scheduling A Run Disney Event To Catapult Your Weight Loss Journey w/ Bryan Ripper Ep. 110

Fitness Empowerment

Play Episode Listen Later Mar 11, 2019 81:19


In Ep 110, Danye Phillips interviews Bryan Ripper from the All About the Mouse Disney Podcast about his weight loss journey and lifestyle transformation in connection with runDisney events. * Connect with Bryan Ripper on his podcast! http://allaboutthemousecentral.com/all-about-the-mouse-podcast/ * allaboutthemouescentral.com * Instagram @aatmpodcast * Facebook: All About the Mouse Disney Podcast * Book Mentioned: Kathy Bates by Stephen King Podcast Mentioned: WDW Radio by Lou Mongello http://www.wdwradio.com/ * Connect with Danye Phillips on: Instagram @danyephillips Email me with your feedback about the podcast at danye@thedietdoc.com * Need your Healthy Disney Planning Guide? Head to www.danyephillips.com/e-book or search "Healthy Disney" on Amazon!

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Fitness Empowerment
How to Schedule a Run Disney Event to Catapult Your Weight Loss Journey and make a Lifestyle Change with Bryan Ripper

Fitness Empowerment

Play Episode Listen Later Mar 11, 2019 81:18


In Ep 110, Danye Phillips interviews Bryan Ripper from the All About the Mouse Disney Podcast about his weight loss journey and lifestyle transformation in connection with runDisney events. * Connect with Bryan Ripper on his podcast! http://allaboutthemousecentral.com/all-about-the-mouse-podcast/ * allaboutthemouescentral.com * Instagram @aatmpodcast * Facebook: All About the Mouse Disney Podcast * Book Mentioned: Kathy Bates by Stephen King Podcast Mentioned: WDW Radio by Lou Mongello http://www.wdwradio.com/ * Connect with Danye Phillips on: Instagram @danyephillips Email me with your feedback about the podcast at danye@thedietdoc.com * Need your Healthy Disney Planning Guide? Head to www.danyephillips.com/e-book or search "Healthy Disney" on Amazon! --- Send in a voice message: https://anchor.fm/fitnessempowerment/message Support this podcast: https://anchor.fm/fitnessempowerment/support

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Fitness Empowerment
How to Inspire Others w/ Your Ultimate Passion in 3 Simple Steps! Ep 109 Miss Louisiana 2018

Fitness Empowerment

Play Episode Listen Later Mar 4, 2019 73:22


In Ep 109, Danye Phillips interviews Miss America La 2018, Holli Conway, about growth and personal development throughout her life and career. * Purchase your Healthy Disney Planning Guide at danyephillips.com/e-book (paperback available as well) or search "Healthy Disney" on Amazon! * Consider leaving an honest rating and review on iTunes or wherever you listen to podcasts and you could win a FREE copy of my Healthy Disney Planning Guide. * Connect with Holli on Instagram @missamericala or @misslouisiana or @welcometo_holliwood * If you love podcasts then take a listen to "The Dreamer Collective" podcast that Holli mentions! * Connect with Danye Phillips on Instagram @danyephillips or email me at danye@thedietdoc.com for guest ideas and collaborations!

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Fitness Empowerment
How to Inspire Others w/ Your Ultimate Passion in 3 Simple Steps! Ep 109 w/ Miss Louisiana 2018

Fitness Empowerment

Play Episode Listen Later Mar 4, 2019 73:22


In Ep 109, Danye Phillips interviews Miss America La 2018, Holli Conway, about growth and personal development throughout her life and career. * Purchase your Healthy Disney Planning Guide at danyephillips.com/e-book (paperback available as well) or search "Healthy Disney" on Amazon! * Consider leaving an honest rating and review on iTunes or wherever you listen to podcasts and you could win a FREE copy of my Healthy Disney Planning Guide. Take a screen shot of your review and email it to danye@thedietdoc.com * Connect with Holli on Instagram @missamericala or @missamerica or @welcometo_holliwood * If you love podcasts then take a listen to "The Dreamer Collective" podcast that Holli mentions! * Connect with Danye Phillips on Instagram @danyephillips or email me at danye@thedietdoc.com for guest ideas and collaborations! --- Send in a voice message: https://anchor.fm/fitnessempowerment/message Support this podcast: https://anchor.fm/fitnessempowerment/support

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Fitness Empowerment
Can I Eat like a Fitness Professional to Lose Weight? Ep 108 - Danye Phillips

Fitness Empowerment

Play Episode Listen Later Feb 27, 2019 31:25


In Ep 108, Danye Phillips shares with you 10 food choice strategies she uses to maintain her fit and healthy lifestyle. * Leave an honest rating and review for The Fitness Empowerment Podcast and you may receive a shout out on a future episode and may win a FREE Healthy Disney Planning Guide! * To purchase your e-book or paperback version of my Healthy Disney Planning Guide head to danyephillips.com/e-book or search "Healthy Disney" on Amazon. * Need a healthy, organic meal prep company in North-West Louisiana? Head to caspianacatering.com and use code DANYE15 to save 15% off your first purchase. * Tag me in your favorite healthy foods and snacks on instagram @danyephillips * Links mentioned in this episode: 1) Orgain Protein Shakes - www.orgain.com 2) Lori Harder Bliss Project Event - https://www.loriharder.com/events/bliss-project/ 3) Kelly Kicking Cancer 5k - kellykickingcancer.org/event 4) Four Sigmatic - https://us.foursigmatic.com/ 5) Vital Protein - www.vitalproteins.com 6) Awake Chocolate - www.awakechocolate.com 7) Lily's Sweets - https://lilyssweets.com/ 8) Real Good - https://www.realgoodfoods.com/ --- Send in a voice message: https://anchor.fm/fitnessempowerment/message Support this podcast: https://anchor.fm/fitnessempowerment/support

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Fitness Empowerment
Can I Eat Like A Fitness Professional To Lose Weight? Ep 108 w/ Danye Phillips

Fitness Empowerment

Play Episode Listen Later Feb 27, 2019 31:25


In Ep 108, Danye Phillips shares with you 10 food choice strategies she uses to maintain her fit and healthy lifestyle. * Leave an honest rating and review for The Fitness Empowerment Podcast and you may receive a shout out on a future episode and may win a FREE Healthy Disney Planning Guide! * To purchase your e-book or paperback version of my Healthy Disney Planning Guide head to danyephillips.com/e-book or search "Healthy Disney" on Amazon. * Need a healthy, organic meal prep company in North-West Louisiana? Head to caspianacatering.com and use code DANYE15 to save 15% off your first purchase. * Tag me in your favorite healthy foods and snacks on instagram @danyephillips * Links mentioned in this episode: 1) Orgain Protein Shakes - www.orgain.com 2) Lori Harder Bliss Project Event - https://www.loriharder.com/events/bliss-project/ 3) Kelly Kicking Cancer 5k - kellykickingcancer.org/event 4) Four Sigmatic - https://us.foursigmatic.com/ 5) Vital Protein - www.vitalproteins.com 6) Awake Chocolate - www.awakechocolate.com 7) Lily's Sweets - https://lilyssweets.com/ 8) Real Good - https://www.realgoodfoods.com/

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Fitness Empowerment
Can a High-Quality CBD Oil Boost Metabolism and Increase Energy? Ep 107 Ft. Dr. Karen Pendleton

Fitness Empowerment

Play Episode Listen Later Feb 25, 2019 69:35


In Ep 107, Danye Phillips interviews Dr. Karen Pendleton of Pairodocs Bio Rejuvenis about her article in LOLA Magazine covering the Benefits of CBD oil in your lifestyle! * Connect with Dr. Karen Pendleton on Instagram @drkaren1 or @pairodocsshreveport or visit her websites at askidrkaren.com and pairodocsonline.com * Listen to previous episodes with Dr. Karen (18, 64, and 103) at danyephillips.com/podcast * Visit ministryofhemp.com for further industry updates Visit designsforhealth.com for supplement recommendation approved by Dr. Karen! * Connect with Danye Phillips on instagram @danyephillips or by emailing danye@thedietdoc.com or visit danyephillips.com/podcast for more podcast episodes! * Visit Lola Magazine online at readlola.com * Search "Healthy Disney" on Amazon or visit danyephillips.com/e-book for your e-book or paperback version of my Healthy Disney Planning Guide Volume 1 * Visit Caspianacatering.com for your Supplements and Organic Food Meal Prep and Catering each week. Use Code DANYE15 to save 15% off your first purchase.

Fitness Empowerment
5 Popular Snacks to Switch for Guaranteed Health Improvement: Ep 106

Fitness Empowerment

Play Episode Listen Later Feb 20, 2019 33:37


In Ep 106, Danye Phillips shares with the snackers out there, 5 healthy snack alternatives for popular snacks we grew up with in our lives. * Connect with Danye on Instagram @danyephillips and leave an honest rating & review on your favorite podcast listening site! * Want to connect for a podcast interview? Email me at danye@thedietdoc.com * Ready to plan your next Disney Vacation? Get your planning guide at www.danyephillips.com/e-book or search "Healthy Disney" on Amazon! * Snacks mentioned today: 1) Pop chips: https://www.popchips.com/ 2)Smart Sweets Gummies: https://smartsweets.com/ 3)Lily's Chocolate: https://lilyssweets.com/ 4)Sea Point Farms Dry Roasted Edamame: http://www.seapointfarms.com/index.html 5) Four Sigmatic: https://us.foursigmatic.com --- Send in a voice message: https://anchor.fm/fitnessempowerment/message Support this podcast: https://anchor.fm/fitnessempowerment/support

Fitness Empowerment
5 Popular Snacks To Switch For Guaranteed Health Improvement! Ep 106

Fitness Empowerment

Play Episode Listen Later Feb 20, 2019 33:37


In ep 106, Danye Phillips shares with the snackers out there, 5 healthy snack alternatives for popular snacks we grew up with in our lives. * Connect with Danye on Instagram @danyephillips and leave an honest rating & review on your favorite podcast listening site! * Want to connect for a podcast interview? Email me at danye@thedietdoc.com * Ready to plan your next Disney Vacation? Get your planning guide at www.danyephillips.com/e-book or search "Healthy Disney" on Amazon! * Snacks mentioned today: 1) Pop chips: https://www.popchips.com/ 2)Smart Sweets Gummies: https://smartsweets.com/ 3)Lily's Chocolate: https://lilyssweets.com/ 4)Sea Point Farms Dry Roasted Edamame: http://www.seapointfarms.com/index.html 5) Four Sigmatic: https://us.foursigmatic.com

Fitness Empowerment
How To Be The Hostess With The Mostess & Choose a Healthy Wine: Ep 105

Fitness Empowerment

Play Episode Listen Later Feb 18, 2019 72:54


In Ep 105, Danye Phillips interviews Jessica Comegys of Caspiana Catering and Boutique Meal Prep about the aspects of being the Hostess with the Mostess! * Connect with Danye at www.danyephillips.com and on IG @danyephillips or danye@thedietdoc.com * Connect with Jessica at www.caspianacatering.com and on IG @caspianacatering * Purchase your Healthy Disney Planning Guide today at www.danyephillips.com/e-book or search "Healthy Disney" on Amazon. * Leave an honest rating and review of this podcast to earn a FREE copy of my Healthy Disney Planning Guide V. 1 (Screen shot your review and send it to danye@thedietdoc.com) * Purchase Your Subscription to LOLA (Ladies of Louisiana) Magazine today at readlola.com * Check out HumNutrition.com and us.FourSigmatic.com for your supplements and superfood additions to your nutrition regimen ;) * Use Code DANYE15 for 15% off your first purchase with Caspiana Catering (local to North West Louisiana). * Ep 18 Farm to Table with Jessica Comegys https://soundcloud.com/danyephillips/farm-to-table-w-jessica-comegys-caspiana-boutique-catering-meal-prep

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Fitness Empowerment
How to Be the Hostess with the Mostess & Choose a Healthy Wine: Ep 105

Fitness Empowerment

Play Episode Listen Later Feb 18, 2019 72:54


In Ep 105, Danye Phillips interviews Jessica Comegys of Caspiana Catering and Boutique Meal Prep about the aspects of being the Hostess with the Mostess! * Connect with Danye at www.danyephillips.com and on IG @danyephillips or danye@thedietdoc.com * Connect with Jessica at www.caspianacatering.com and on IG @caspianacatering * Purchase your Healthy Disney Planning Guide today at www.danyephillips.com/e-book or search "Healthy Disney" on Amazon. * Leave an honest rating and review of this podcast to earn a FREE copy of my Healthy Disney Planning Guide V. 1 (Screen shot your review and send it to danye@thedietdoc.com) * Purchase Your Subscription to LOLA (Ladies of Louisiana) Magazine today at readlola.com * Check out HumNutrition.com and us.FourSigmatic.com for your supplements and superfood additions to your nutrition regimen ;) * Use Code DANYE15 for 15% off your first purchase with Caspiana Catering (local to North West Louisiana). * Ep 18 Farm to Table with Jessica Comegys https://soundcloud.com/danyephillips/farm-to-table-w-jessica-comegys-caspiana-boutique-catering-meal-prep --- Send in a voice message: https://anchor.fm/fitnessempowerment/message Support this podcast: https://anchor.fm/fitnessempowerment/support

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Fitness Empowerment
The Story Behind the Healthy Disney Planning Guide Ep 104 w/ Danye Phillips on the Detour to Neverland Podcast

Fitness Empowerment

Play Episode Listen Later Feb 15, 2019 50:27


In Ep 104, Katherine and Brendan Wright of the Detour to Neverland Podcast interview Danye Phillips about her story behind the idea of her latest book; Healthy Disney- Your Guide to a Fit and Magical Vacation; Volume 1. * Catch Up with Katherine and Brendan on Instagram @detourtoneverland_podcast or on their website at www.detourtoneverland.com * Grab your copy of my Healthy Disney Planning Guide at www.danyephillips.com/e-book or search "Healthy Disney" on Amazon to purchase your e-book or paperback copy today! * Connect with me on Instagram @danyephillips or email me at danye@thedietdoc.com --- Send in a voice message: https://anchor.fm/fitnessempowerment/message Support this podcast: https://anchor.fm/fitnessempowerment/support

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Fitness Empowerment
The Story Behind The Healthy Disney Planning Guide Ep 104

Fitness Empowerment

Play Episode Listen Later Feb 15, 2019 50:27


In Ep 104, Katherine and Brendan Wright of the Detour to Neverland Podcast interview Danye Phillips about her story behind the idea of her latest book; Healthy Disney- Your Guide to a Fit and Magical Vacation; Volume 1. * Catch Up with Katherine and Brendan on Instagram @detourtoneverland_podcast or on their website at www.detourtoneverland.com * Grab your copy of my Healthy Disney Planning Guide at www.danyephillips.com/e-book or search "Healthy Disney" on Amazon to purchase your e-book or paperback copy today! * Connect with me on Instagram @danyephillips or email me at danye@thedietdoc.com

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Fitness Empowerment
Ep 103 How To Handle Objections From Our Loved Ones

Fitness Empowerment

Play Episode Listen Later Feb 13, 2019 26:01


In Ep 103, Danye Phillips chats with Dr. Karen Pendleton over coffee about handling objections from our loved ones along our fitness and health journey. * Healthy Disney Planning Guide Giveaway ends Friday morning at 8 am central! Check on my IG post from 12 Feb 19 for instructions for how to enter! * Search "Healthy Disney" on Amazon to purchase your e-book or paperback copy of Volume 1 today! Or go to danyephillips.com/e-book * Connect with Danye Phillips on instagram @danyephillips or email me at danye@thedietdoc.com * Connect with Dr. Karen on instagram @drkaren1 or askidrkaren.com * Need Healthy, Organic Meals Prepped and delivered (local to North West Louisiana)? Head to Caspianacatering.com and use Code DANYE15 to save 15% off your first order. * New to the podcast? Consider subscribing and leave us an honest rating and review to spread the knowledge you loved in this episode!

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Fitness Empowerment
Ep 102 How To Plan Your Detour To Neverland w/ the Detour to Neverland Podcast

Fitness Empowerment

Play Episode Listen Later Feb 11, 2019 68:11


In Ep 102, Danye Phillips interviews Katherine and Brendan, hosts of the Detour to Neverland Podcast all about their love for Disney and promoting other Disney Entreprepneurs and Creatives! * Connect with Katherine and Brendan at https://detourtoneverland.com/ or on Instagram @detourtoneverland_podcast * Order your Healthy, Organic Meals by Caspiana Catering at www.caspianacatering.com and use code DANYE15 for 15% off your first order * Connect with Danye at www.danyephillips.com or email me at danye@thedietdoc.com or on Instagram @danyephillips * Need a Healthy Disney Planning Guide? Search "Healthy Disney" on Amazon or leave an honest rating and review for the Fitness Empowerment Podcast for an opportunity to win a FREE guide! * Items of note in this podcast: - Podcast E.O.Fire by John Lee Dumas - The Imagineer Podcast - The Never Growing Up Podcast - YouTube: Disney in Detail - YouTube: Charleton's Do Disney - Instagram: Living by Disney - Product/Service: Foolish Mortal Supply - Instagram: @toystorydad - Instagram: @disneycocktails - Instagram: @isntitneatboutique (Disney Ears)

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Detour To Neverland
Detour To Neverland - Episode 58 | Danye Phillips, Author of Healthy Disney: Your Guide to a Fit and Magical Vacation

Detour To Neverland

Play Episode Listen Later Feb 11, 2019 47:42


Today we welcome Danye Phillips who among many other things is the author of a brand new book, Healthy Disney: Your Guide to a Fit and Magical Vacation. We chat about the book, her Disney story, and run through the Fastpass round. Make sure to listen to our interview on the Fitness Empowerment Podcast! Connect with Danye and learn more about her at danyephillips.com.   We would be so appreciative if you subscribe and leave us an iTunes review with any feedback or suggestions. Follow us on Instagram! Like us on Facebook!   Subscribe to Kingdom Outcasts    

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Fitness Empowerment
Ep 101 How to Conquer Your MONEY & Pay OFF Debt in 2019

Fitness Empowerment

Play Episode Listen Later Feb 6, 2019 42:54


In Ep 101 of the Fitness Empowerment Podcast, Danye Phillips shares her strategies to conquer money and pay off debt in 2019! * For more podcast episodes and platforms go to danyephillips.com/podcast * For your FREE copy of my Healthy Disney Planning Guide Volume 1, make sure you are subscribed to this podcast and leave an honest rating and review for this podcast on your site of choice (ie iTunes, SoundCloud, Anchor, etc) and then screen shot that review and email it to danye@thedietdoc.com * Need your Healthy and Organic Meals without all the work? Check out caspianacatering.com and use code DANYE15 for 15% off your first purchase. (local to Northwest Louisiana). * Search "Healthy Disney" on Amazon to purchase your eBook or paperback copy of my Healthy Disney Planning Guide Today! * Where did I get my strategies? Check Out Gillian Perkins on YouTube, Chalene Johnson/The Chalene Show podcast and Jenna Kutcher at The Goal Digger Podcast!

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Fitness Empowerment
Double Your Walt Disney World Experience In 2019 with & without Kids!

Fitness Empowerment

Play Episode Listen Later Feb 4, 2019 78:29


In Ep 100 of the Fitness Empowerment Podcast, Danye Phillips interviews Julie Elster, owner of Double Your WDW (aka Walt Disney World), a website and podcast to help first time Disney Go-ers beat the overwhelm and analysis paralysis when it comes to planning a Walt Disney World Vacation! * Connect with Julie and Double Your Walt Disney World Experience! https://doubleyourwdw.com/ * Connect with Danye Phillips at https://www.danyephillips.com * Have you bought your Healthy Disney Planning Guide yet? Search "Healthy Disney" on Amazon to purchase your eBook or Paperback copy today! Audio version for Volume 1 coming soon! * Stay up to date with all of the latest podcasts, YouTube videos, and Disney Fit Tips with Danye on Instagram @danyephillips * Need Healthy, Organic, Farm to Table meals? (Local to North West Louisiana) Visit caspianacatering.com and use code DANYE15 to save 15% off your first purchase!

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Fitness Empowerment
Ep 99 How to get Excited for Daily, Morning Hydration Habits? Lemon Ginger Cayenne Water Tips

Fitness Empowerment

Play Episode Listen Later Jan 30, 2019 24:41


In Ep 99, Danye Phillips shares how she starts off her daily morning routine with a lemon ginger cayenne water that makes her wake up something to look forward to each day! * To find more episodes of the Fitness Empowerment Podcast head to danyephillips.com/podcast * Need a healthier meal prep in the Northwest Louisiana area? Try caspianacatering.com and use code DANYE15 to save 15% off your first order! * Don't forget to leave a rating and review for this podcast to receive a FREE Healthy Disney Planning Guide! * Search "Healthy Disney" on Amazon to purchase your eBook and Paperback copy of this book today! * Check out Ep 98 for all things Vegan food and a plant based lifestyle with Lindsi Martin, co-owner of Well Fed. https://soundcloud.com/danyephillips/ep-98-how-vegan-foods-will-increase-your-quality-of-life-w-lindsi-martin-of-well-fed * Visit wellfedla.net for more information!

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Fitness Empowerment
Ep 98 How Vegan Foods will Increase Your Quality of Life w/ Lindsi Martin of Well Fed

Fitness Empowerment

Play Episode Listen Later Jan 29, 2019 79:35


In episode 98, Danye Phillips interviewed Lindsi Martin about her experience transitioning to a Vegan lifestyle and becoming the co-owner of a Vegan restaurant named "Well Fed" in Shreveport, La. * Connect with Danye at www.danyephillips.com and @danyephillips * Get in touch with the Well Fed Crew at https://www.wellfedla.net or on Instagram @wellfedla and @juiceduplinds * Grab Your "Healthy Disney Planning Guide" at www.danyephillips.com/e-book or search "Healthy Disney" on Amazon for the e-book, paperback, or audio version * Order your organic meal prep from www.caspianacatering.com and use code DANYE15 to save 15% off your first order at check out! * Other items mentioned in this episode! - Check out these documentaries: Food In & Fat, Sick and Nearly Dead - https://www.doodleydeesfarm.com/ - Mahaffey Farms at https://cultivate318.com/ - http://scratchhousekitchen.com/ - https://rhinocoffee.com/ --- Send in a voice message: https://anchor.fm/fitnessempowerment/message Support this podcast: https://anchor.fm/fitnessempowerment/support

Fitness Empowerment
Ep 98 How Vegan Foods will Increase Your Quality of Life w/ Lindsi Martin of Well Fed

Fitness Empowerment

Play Episode Listen Later Jan 28, 2019 79:36


In episode 98, Danye Phillips interviewed Lindsi Martin about her experience transitioning to a Vegan lifestyle and becoming the co-owner of a Vegan restaurant named "Well Fed" in Shreveport, La. * Connect with Danye at www.danyephillips.com and @danyephillips * Get in touch with the Well Fed Crew at https://www.wellfedla.net or on Instagram @wellfedla and @juiceduplinds * Grab Your "Healthy Disney Planning Guide" at www.danyephillips.com/e-book or search "Healthy Disney" on Amazon for the e-book, paperback, or audio version * Order your organic meal prep from www.caspianacatering.com and use code DANYE15 to save 15% off your first order at check out! * Other items mentioned in this episode! - Check out these documentaries: Food In & Fat, Sick and Nearly Dead - https://www.doodleydeesfarm.com/ - Mahaffey Farms at https://cultivate318.com/ - http://scratchhousekitchen.com/ - https://rhinocoffee.com/

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Fitness Empowerment
Ep 97 How To Create Habits That Last In 2019 in 3 Remarkably Easy Steps

Fitness Empowerment

Play Episode Listen Later Jan 23, 2019 25:09


In Ep 97, Danye Phillips shares how YOU can Create Habits that Last in 2019 with 3 Remarkably Easy Steps! * Interested in my Healthy Disney Planning Guide? Search "Healthy Disney" on Amazon for the eBook and Paperback version! * Fund my kickstarter campaign to help me conduct research for Volume 2 of my Healthy Disney Planning Guide focused on Magic Kingdom! Click Here! http://kck.st/2FT3tNF * Need that Organic Food in your life? Shop CaspianaCatering.com and use Code DANYE15 to save 15% on your first purchase. * Connect with me on instagram @danyephillips or on YouTube.com/danyephillips for more FREE content every week! * Email me at danye@thedietdoc.com * Consider subscribing to this podcast on iTunes or wherever you get your podcasts! https://www.danyephillips.com/podcast

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Fitness Empowerment
Ep 96 New Years Resolutions at Walt Disney World in 2019 ft Double Your WDW

Fitness Empowerment

Play Episode Listen Later Jan 22, 2019 45:38


In Ep 96, Julie Elster of the Double Your WDW Podcast interviews me, Danye Phillips, about my Healthy Disney Planning Guide that released on Amazon in 2018. I share tips, tricks and strategies to maintain health and wellness at Walt Disney World in 2019. Connect with Julie at http://doubleyourwdw.com Interested in my kickstarter campaign? Check out this link! http://kck.st/2FT3tNF Need a Healthy Disney Planning Guide? Click Here! Or search "Healthy Disney" on Amazon. Check out my Website for more FREE content like my YouTube channel or Instagram! Consider joining my weekly newsletter for updates on the latest content and be the first to know about upcoming news and promotions! --- Send in a voice message: https://anchor.fm/fitnessempowerment/message Support this podcast: https://anchor.fm/fitnessempowerment/support

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Fitness Empowerment
Ep 96 New Years Resolutions In 2019 At Walt Disney World ft Double Your WDW

Fitness Empowerment

Play Episode Listen Later Jan 21, 2019 45:38


In Ep 96, Julie Elster of the Double Your WDW Podcast interviews me, Danye Phillips, about my Healthy Disney Planning Guide that released on Amazon in 2018. I share tips, tricks and strategies to maintain health and wellness at Walt Disney World in 2019. Connect with Julie at http://doubleyourwdw.com Interested in my kickstarter campaign? Check out this link! http://kck.st/2FT3tNF Need a Healthy Disney Planning Guide? Go to danyephillips.com/e-book Or search "Healthy Disney" on Amazon. Check out danyephillips.com for more FREE content like my YouTube channel or Instagram! Consider joining my weekly newsletter for updates on the latest content and be the first to know about upcoming news and promotions! Email me at danye@thedietdoc.com if you would like to be on the podcast or would like to connect someone with me!

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Double Your WDW: The Disney World Planning Podcast
New Year resolutions part 1: Being Healthy at Disney World Ep 19

Double Your WDW: The Disney World Planning Podcast

Play Episode Listen Later Jan 14, 2019 33:17


On this episode, I talk with author Danye Phillips about all of the ways that you can stay healthy while you visit Disney World. It doesn't matter if you are actively trying to lose weight, or your goal is to simply NOT gain while you are on vacation. These tips are a great way to stay healthy without missing any of the magic at Disney World This episode was made possible by sponsorship from Siera Duiser with Destinations in Florida Travel. She is the only travel agent I work with for my Disney World Vacations. Get your FREE no obligation Disney World vacation quote today! News Enter my big giveaway here Epcot's Festival of Arts starts this week. Get all of the festival info here Illuminations Dining package details here You’ll learn: How to fit in workout time to your vacation How to stay active if you don't want to exercise How to get healthy AND delicious meals Resources: Check out Danye's website for even more health and fitness tips here Get the book Healthy Disney here for more tips and the workbook to keep you on track Never miss an episode Subscribe on iTunes Join Julie's newsletter Help the show Leave an honest review on iTunes. Your ratings & reviews help, and I read each one because I love your input! Subscribe on iTunes What's Julie up to? Follow on Instagram Follow on YouTube Like on Facebook Let's connect Do you have tips you want to share with other listeners? Do you want to be a guest and share your Disney expertise? Do you want to be a guest and share your trip report? Contact me! I’d love to hear from you. Plan Your Best Disney World Trip Ever Get Julie's Top-Rated Planning Workbook Get Julie's FREE Email Course Get one on one planning help with Julie's Concierge Service

Fitness Empowerment
Ep 94 How To Maintain A Balanced Life As A Mom Of 4 - Camille Walker of My Mommy Style

Fitness Empowerment

Play Episode Listen Later Jan 14, 2019 73:26


In Ep 94, Camille Walker, author and owner of the blog, My Mommy Style, shares with us her tips, tricks, and stories to navigating motherhood and maintaining her health while running a business. Connect with Camille below: Website/blog: mymommystyle.com Instagram: @mymommystyle Twitter: @mymommystyle Facebook: My Mommy Style Links Camille mentioned: Fitness Instagram @gunning4fitness Content Creation Courses on Teachable Connect with Danye! Website: www.danyephillips.com Instagram @danyephillips YouTube.com/danyephillips Caspiana Catering & Meal Prep caspianacatering.com Code DANYE15 to save 15% off your first purchase. Healthy Disney Planning Guide - Search "Healthy Disney" on Amazon. https://smile.amazon.com/gp/product/B07LDYW27F?pf_rd_p=c2945051-950f-485c-b4df-15aac5223b10&pf_rd_r=PHMQJZB0095HS31S9DX2

Fitness Empowerment
Ep 93 What Worked In my Life & Business in 2018 And What Did Not

Fitness Empowerment

Play Episode Listen Later Jan 9, 2019 35:01


In Ep 93, Danye Phillips shares 10 lessons she learned from 2018 that did not work in her life and business and then 10 lessons from 2018 that she implemented that did work and she plans to continue incorporating into her 2019 year! * Curious about any of the books and websites mentioned in this episode? * Healthy Disney Planning Guide Search "Healthy Disney" on Amazon * Extreme Ownership * The Dichotomy of Leadership * Caspiana Catering Organic Meal Prep - Shreveport-Bosser, La Caspianacatering.com Use Code DANYE15 to save 15% off first order * Cryotherapy Spa - Local to Shreveport, La chillandheal.com * Connect with Podcast Host Danye Phillips at: Instagram @danyephillips YouTube.com/danyephillips Website - https://www.danyephillips.com

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Fitness Empowerment
Ep 87: Epcot's Les Chefs De France Food Review

Fitness Empowerment

Play Episode Listen Later Dec 13, 2018 17:28


On this Healthy Disney podcast, I'm giving you my review of Disney's Chefs de France, located in the French Pavilion in Epcot! I'm giving suggestions on what you eat and what you can do to make dishes healthier! I had the 3 course meal with a salad, the Boeuf Bourguignon with linguine, and the sorbet and Madeline. Were they worth it the table service credit? Find out in this podcast! Have you been to this restaurant in Disney before? Would you recommend it to other Disney travelers looking to eat healthy? Please comment below! Connect with Danye on her website danyephillilps.com or by email at daney@thedietdoc.com --- Send in a voice message: https://anchor.fm/fitnessempowerment/message Support this podcast: https://anchor.fm/fitnessempowerment/support

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Fitness Empowerment
Ep 87: Epcot's Les Chefs De France Food Review

Fitness Empowerment

Play Episode Listen Later Dec 12, 2018 17:28


On this Healthy Disney podcast, I'm giving you my review of Disney's Chefs de France, located in the French Pavilion in Epcot! I'm giving suggestions on what you eat and what you can do to make dishes healthier! I had the 3 course meal with a salad, the Boeuf Bourguignon with linguine, and the sorbet and Madeline. Were they worth it the table service credit? Find out in this podcast! Have you been to this restaurant in Disney before? Would you recommend it to other Disney travelers looking to eat healthy? Please comment below! Connect with Danye on her website danyephillips.com or by email at daney@thedietdoc.com

disney france chefs epcot danye healthy disney
Fitness Empowerment
Ep 45 Healthy Disney E-Book Update & 3 Phases of YOUR Diet!

Fitness Empowerment

Play Episode Listen Later Jul 12, 2018 37:11


In Ep 45, Danye Phillips provides an update on the progress of her Healthy Disney Travel E-Book as well as shares some essential checklist items for the 3 different phases of YOUR Diet! To reserve your space for the Saturday, July 14th nutrition workshop and seminar at Sleek Physique in Shreveport, Louisiana from 1100-1230, email danye@thedietdoc.com Do you enjoy visual learning in addition to listening to this podcast? Check out Danye Phillips on YouTube.com/danyephillips or at fitnessempowermentbydanye.com/videos Please connect with my on IG/IG Story/ IGTV @danyephillips For Nutrition Coaching Inquiries please reach Danye Phillips at danye@thedietdoc.com or via fitnessempowermentbydanye.com --- Send in a voice message: https://anchor.fm/fitnessempowerment/message Support this podcast: https://anchor.fm/fitnessempowerment/support

Fitness Empowerment
Ep 45 Healthy Disney E-Book Update & 3 Phases of YOUR Diet

Fitness Empowerment

Play Episode Listen Later Jul 11, 2018 37:11


In Ep 45, Danye Phillips provides an update on the progress of her Healthy Disney Travel E-Book as well as shares some essential checklist items for the 3 different phases of YOUR Diet! To reserve your space for the Saturday, July 14th nutrition workshop and seminar at Sleek Physique in Shreveport, Louisiana from 1100-1230, email danye@thedietdoc.com Do you enjoy visual learning in addition to listening to this podcast? Check out Danye Phillips on YouTube.com/danyephillips or at fitnessempowermentbydanye.com/videos Please connect with my on IG/IG Story/ IGTV @danyephillips For Nutrition Coaching Inquiries please reach Danye Phillips at danye@thedietdoc.com or via fitnessempowermentbydanye.com

Fitness Empowerment
Ep 37 Magic Kingdom Epic Eats - 5 Healthy Disney Hacks

Fitness Empowerment

Play Episode Listen Later Jun 14, 2018 14:30


In Episode 37, I share with YOU 5 Health Hacks you can implement while vacationing in Walt Disney World's Magic Kingdom! Hack 1 ) Ask for allergy information in the Confectionery on Main Street! Hack 2) Ask for nutrition facts for the baked goods in the Confectionery on Main Street! Hack 3) Ask for allergy/nutrition information in any restaurants at Magic Kingdom, though don't expect them to have nutritional facts. Hack 4) Bring your own food into the park! Hack 5) Hydrate!!! Ask for a cup of water from quick service stations or Starbucks all day long as many times as you need! Please connect with me on: Fitnessempowermentbydanye.com Instagram: @danyephillips Facebook.com/fitnessempowerment Snapchat: danyewithaye Email: danye@thedietdoc.com --- Send in a voice message: https://anchor.fm/fitnessempowerment/message Support this podcast: https://anchor.fm/fitnessempowerment/support

Fitness Empowerment
Ep 37 Magic Kingdom Epic Eats - Healthy Disney

Fitness Empowerment

Play Episode Listen Later Jun 13, 2018 14:30


In Episode 37, I share with YOU 5 Health Hacks you can implement while vacationing in Walt Disney World's Magic Kingdom! Hack 1 ) Ask for allergy information in the Confectionery on Main Street! Hack 2) Ask for nutrition facts for the baked goods in the Confectionery on Main Street! Hack 3) Ask for allergy/nutrition information in any restaurants at Magic Kingdom, though don't expect them to have nutritional facts. Hack 4) Bring your own food into the park! Hack 5) Hydrate!!! Ask for a cup of water from quick service stations or Starbucks all day long as many times as you need! Please connect with me on: Fitnessempowermentbydanye.com Instagram: @danyephillips Facebook.com/fitnessempowerment Snapchat: danyewithaye Email: danye@thedietdoc.com

Fitness Empowerment
Ep 35 Animal Kingdom Epic Eats - Healthy Disney Mini Series #2

Fitness Empowerment

Play Episode Listen Later Jun 6, 2018 15:56


In Ep 35, I share with you 5 Tips from my most recent visit to Animal Kingdom in Walt Disney World to keep you on track with your nutrition! 1) Starbucks is your consistency (and essential coffee) 2) Harambe Market - Great Grilled Chicken and Veggies 3) Yak n Yeti - Use your Landry's card to avoid waiting! 4) Find the restaurant where you can create your own whole grain and protein bowls! 5) Bring your own snacks into the parks to supplement for high protein items you may be lacking! Please connect with me on: Fitnessempowermentbydanye.com Instagram: @danyephillips Facebook.com/fitnessempowerment Snapchat: danyewithaye Email: danye@thedietdoc.com

Fitness Empowerment
Ep 35 Animal Kingdom Epic Eats - Healthy Disney Mini Ep #2

Fitness Empowerment

Play Episode Listen Later Jun 6, 2018 15:56


In Ep 35, I share with you 5 Tips from my most recent visit to Animal Kingdom in Walt Disney World to keep you on track with your nutrition! 1) Starbucks is your consistency (and essential coffee) 2) Harambe Market - Great Grilled Chicken and Veggies 3) Yak n Yeti - Use your Landry's card to avoid waiting! 4) Find the restaurant where you can create your own whole grain and protein bowls! 5) Bring your own snacks into the parks to supplement for high protein items you may be lacking! Please connect with me on: Fitnessempowermentbydanye.com Instagram: @danyephillips Facebook.com/fitnessempowerment Snapchat: danyewithaye Email: danye@thedietdoc.com --- Send in a voice message: https://anchor.fm/fitnessempowerment/message Support this podcast: https://anchor.fm/fitnessempowerment/support

Fitness Empowerment
Ep 33 Epcot's Epic Eats - Healthy Disney

Fitness Empowerment

Play Episode Listen Later May 31, 2018 16:01


In Episode 33, I share with you 5 Epic Eats I found at Epcot in Walt Disney World, Orlando, Florida! Epicly interesting is more like it! 1) France Pavilian - Portion Sizes for Protein and Cheese on a Baguette 2) Norway Princess Breakfast - You can order Egg whites! 3) The Land Pavilian - Sunshine Seasons Quick Service Grilled Chicken 4) Starbucks - Vegan, Gluten Free, Sugar Free Brownie?! 5) Japanese Pavilian - Nutrition Facts on Foods! Please connect with me on: Fitnessempowermentbydanye.com Instagram: @danyephillips Facebook.com/fitnessempowerment Snapchat: danyewithaye Email: danye@thedietdoc.com --- Send in a voice message: https://anchor.fm/fitnessempowerment/message Support this podcast: https://anchor.fm/fitnessempowerment/support

Fitness Empowerment
Ep. 33 Epcot's Epic Eats - Healthy Disney

Fitness Empowerment

Play Episode Listen Later May 30, 2018 16:02


In Episode 33, I share with you 5 Epic Eats I found at Epcot in Walt Disney World, Orlando, Florida! Epicly interesting is more like it! 1) France Pavilian - Portion Sizes for Protein and Cheese on a Baguette 2) Norway Princess Breakfast - You can order Egg whites! 3) The Land Pavilian - Sunshine Seasons Quick Service Grilled Chicken 4) Starbucks - Vegan, Gluten Free, Sugar Free Brownie?! 5) Japanese Pavilian - Nutrition Facts on Foods! Please connect with me on: Fitnessempowermentbydanye.com Instagram: @danyephillips Facebook.com/fitnessempowerment Snapchat: danyewithaye Email: danye@thedietdoc.com

Fitness Empowerment
Ep 23 My Healthy Disney E-Book & Beta Test Request

Fitness Empowerment

Play Episode Listen Later Apr 25, 2018 24:10


If you've struggled with staying on track with your fitness and diet while on vacation then this episode is for you! In today's solo podcast episode I discuss my upcoming e-book on healthy vacationing at Disney World! I share the different topics covered in the book as well as a request for assistance from you with some of the final touches! If you are interested in being a part of the Beta Test for this book then please email me at danye@thedietdoc.com before the end of May 2018 to secure your copy! To be a part of this Beta Test, you must agree to provide objective feedback through a series of questionnaires before and after you read the book as well as questions and feedback points throughout your reading journey. I'm only accepting 20-30 people for this discounted price Beta Test book so email me sooner rather than later! Please connect with me on: Fitnessempowermentbydanye.com Instagram: @danyephillips Facebook.com/fitnessempowerment Snapchat: danyewithaye Email: danye@thedietdoc.com

Fitness Empowerment
Ep 23 My Healthy Disney E-book! & Beta Test Request

Fitness Empowerment

Play Episode Listen Later Apr 25, 2018 24:10


If you've struggled with staying on track with your fitness and diet while on vacation then this episode is for you! In today's solo podcast episode I discuss my upcoming e-book on healthy vacationing at Disney World! I share the different topics covered in the book as well as a request for assistance from you with some of the final touches! If you are interested in being a part of the Beta Test for this book then please email me at danye@thedietdoc.com before the end of May 2018 to secure your copy! To be a part of this Beta Test, you must agree to provide objective feedback through a series of questionnaires before and after you read the book as well as questions and feedback points throughout your reading journey. I'm only accepting 20-30 people for this discounted price Beta Test book so email me sooner rather than later! Please connect with me on: Fitnessempowermentbydanye.com Instagram: @danyephillips Facebook.com/fitnessempowerment Snapchat: danyewithaye Email: danye@thediet --- Send in a voice message: https://anchor.fm/fitnessempowerment/message Support this podcast: https://anchor.fm/fitnessempowerment/support

Disney with Daddy and Daughter
Episode #57 - 4 bucks or less, healthy Disney snacks on a budget

Disney with Daddy and Daughter

Play Episode Listen Later Dec 29, 2017 51:14


From 'Laughing Place Studios', welcome to your all things Disney Podcast... making your Disney experience more magical. Your listening to "Disney with Daddy and Daughter!" Want to do some healthy snacking in the parks on a budget? Today, we discuss the best Disney snacks all under four dollars. Sit back, relax and get hungry!

Mousetalgia! - Your Disneyland Podcast
Mousetalgia Episode 286: Healthy Disney dining; working with Walt

Mousetalgia! - Your Disneyland Podcast

Play Episode Listen Later Apr 13, 2014 62:52


With topics covering everything from the latest Marvel film to the earliest days of working for Walt - it's an Easter Emporium on Mousetalgia! We have a plethora of fun Disney discussions for you this week, including the Mousetalgia review of Captain America: The Winter Soldier; book reviews of the latest from Charles Solomon ("The Art of the Disney Golden Books") and a just-published posthumous autobiography of Homer Brightman about the earliest days of the Walt Disney Studios called "Life in the Mouse House"; and a round table discussion about whether or not you can actually find healthy food at the Disneyland Resort. Also, Jeff discusses a kerfuffle with MyPlayDirect's Frozen vinyl release, and we present a special conversation with WED Imagineer Paul Saunders, who describes working for WED in the '60s, and a close encounter with Walt Disney himself. Plus - our favorite Disney bunnies, Mousetalgia offers another limited-edition t-shirt... and more!