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— It has been our personal walk along the trail of life through challenges to our health and well-being that have cultivated and developed the programs and services we offer. What matters most has become self-evident. Being well, living well, and doing well are the areas in which Sol Sanctuary has evolved its focus. We know from personal experience what carries us through and what creates lasting health, well-being, and supports a quality of life that is meaningful and fulfilling. When we choose to practice ways of being that improve the quality of life in our day to day, then we are able to inspire and ignite hope and possibility for others. If we can do it, if our family can weather it and cultivate more healthy relationships, so can you and yours. It is our collective dream now, a dream that belongs to the community that continues to grow and gather. We each are able to provide a safe harbor for others as they travel the difficulties and triumphs of life's road. Valeria interviews Jen Jacobs — She is a humanitarian, visionary, coach, author, mother, and grandmother. As co-founder of Sol Sanctuary, a charitable organization, and a co-founder of Everyday Seven, a community of educators, practitioners and coaches, Jen's life is devoted to improving the well-being of our human life and elevating our experience of human connectedness, which is a crucial component to how well we feel in our everyday life. She currently offers a workbook series that invites us to look at our life experiences as purposeful, and that each experience brings an opportunity for growth and remembrance of who we truly are. Her expertise is getting to the heart of the matter, assisting clients in developing authentic relationships with themselves as well as tools that create healthy relationship patterns with others. Jen's focus is to foster and cultivate the development of individuals, families, and communities into regenerative relationships that create and sustain a symbiotic way of life for all. She has worked with Dr. Deepak Chopra and the late Dr. David Simon of the Chopra Center; the late Dr. Jeremy Geffen, oncologist and author of The Seven Levels of Healing; Spiritual and Emotional Wellness Committee, post wildfire community care; Camp Fire Collaborative, post wildfire community support; Choice Humanitarian, an international poverty alleviation organization; executives with Keller Williams Real Estate; The Mike Ferry Organization; Bruce Cryer, former CEO of Heartmath Institute; and Gary Malkin, founder of Wisdom of the World. To learn more about Jen Jacobs and her work, please visit https://www.solsanctuary.org/ https://www.solsanctuary.org/donate https://learn.everyday7.com/
How many times have you convinced yourself you were healing—reading the books, attending the workshops, repeating affirmations—only to find yourself stuck in the same cycles? In this episode of Wickedly Smart Women, host Anjel B. Hartwell interviews Anat Peri, inner child expert. Anat dismantles the illusion of surface-level self-development and invites us into a deeper, more embodied path to transformation. Anat's story is a masterclass in surrender, resilience, and leadership. She pulls back the curtain on why mindset alone isn't enough and how emotional resiliency is the true foundation of freedom. If you've ever felt like you're “doing the work” but not actually changing, this episode might just be the wake-up call you need. What You Will Learn: How growing up with a “just think positive” mindset can unintentionally lead to emotional suppression and anxiety. Even a seemingly trauma-free childhood can create hidden wounds that shape adult behavior and relationships. The impact of emotionally unavailable parenting on future romantic patterns and the development of codependency. How traditional healing methods like mindset work and NLP often fall short without addressing the body and nervous system. What it means to live in your head versus being fully embodied. The difference between awareness and actual healing. What it's like to rebuild your life guided by intuition instead of external validation or cultural expectations. How working at the Chopra Center supported Anat's reconnection with herself through meditation and holistic practices. Why transformation can feel like walking through fire and why it's worth every uncomfortable step. The origin story of Training Camp for the Soul and how Anat turned her healing into a powerful business. Emotional resilience and nervous system capacity are important in being an effective coach or healer. How Anat's Mastery Certification Program equips coaches with more than tools. Why you can't just coach from your own healing story and what makes a sustainable coaching method. Connect with Anat Peri Training Camp for the Soul Connect with Anjel B. Hartwell Wickedly Smart Women Wickedly Smart Women on X Wickedly Smart Women on Instagram Wickedly Smart Women Facebook Community Wickedly Smart Women Store on TeePublic Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds by Anjel B. Hartwell Listener Line (540) 402-0043 Ext. 4343 Email listeners@wickedlysmartwomen.com
Radhika Vekaria is a Grammy-nominated artist whose music blends her Indian, East African, and British roots with ancient Sanskrit influences. Known for her transcendent, boundary-defying music, her latest album, Warriors of Light, was nominated for a Grammy in the New Age, Ambient, and Chant category. Having collaborated with icons such as Prince and Deepak Chopra, Radhika bridges tradition and innovation. Rooted in classical Indian music and sound healing, her work invites listeners on a soulful journey of meditation and self-discovery.Timestamps:(02:46) The powerful advice and inspiration behind her album Warriors of Light. (11:22) Overcoming a speech impediment and learning to fight for her voice—literally and metaphorically.(13:26) The gift of silence and how it revealed what truly matters to her.(17:05) The recurring themes and stories she hears through her vocal coaching work.(36:53) Why being heard doesn't require being the loudest and the importance of longevity of your voice.(40:39) Becoming the voice of the Chopra Center's Yoga Teacher Training program and what that meant to her.(44:58) Her reflections on being Grammy-nominated.To learn more about Radhika's work, visit https://www.radhikavekaria.com/IG: https://www.instagram.com/radhikavekaria_/#Apple Music: https://music.apple.com/gb/album/warriors-of-light/1762327106For 10% off Next Level Healer, visit https://www.leeharrisenergy.com/healer and use code HEALER10.
D. C. Gomez is an award-winning USA TodayBestselling Author, podcaster, motivational speaker,and coach. Born in the Dominican Republic, shegrew up in Salem, Massachusetts. D. C. studied filmand television at New York University. After collegeshe joined the US Army, and proudly served for fouryears.D. C. has a Master's Degree in Science Administration from the Central Michigan University, as wellas a Master in Adult Education from Texas A&M- Texarkana University. She is a certified JohnMaxwell Team speaker and coach, and a certified meditation instructor from the Chopra Center.One of D.C. passions is helping those around her overcome their self-limiting beliefs. She writesboth non-fiction and fiction books, ranging from Urban Fantasy to Children's Books. To learn moreabout her books and her passion, you can find her at www.dcgomez-author.com.Its pages pulse with the fevered writings of a witch grapplingwith visions of what's to come. Nine prophecies, ninewarnings, nine tales of magic. A young witch dies repeatedly in her quest for godhood. Alunar moth's seven-day lifespan becomes a desperatecountdown. Witches take to the stars, only to face anunnatural magical evolution. A werewolf's curse intertwineswith a storm witch's power. Sisters battle a generational cursethrough art and foresight. In a world of burning witches, onemust decide the fate of all supernatural beings. Fairy taleretellings twist familiar stories into new forms of magic. Acozy cottage at the wood's edge holds secrets that couldchange a cursed life. Reapers compare notes on their wildestencounters with mischievous witches. Each story stands alone, yet together they form a tapestry ofimpending doom. What catastrophe is the witch trying toprevent? And why has she hidden her warnings in the guiseof fantastical tales?Amazon.com: Tales of Wondrously Wicked Witches (The Tales Short Story Collection Book 5) eBook :Gomez, D. C., Dalton, Jamie, Gorri, C.D., Gregory, Emma Jo, Elizabeth, Jess, Snow, Adelaide, Embers, L S,Thurman, Ashe, Delton, Liz: Kindle Store
✨ Awaken. Heal. Transform. The journey to wholeness is calling your name. Release the past, reclaim your power, and step boldly into your highest self. Healing the Mother Wound is your portal to deep transformation.
"Worrying is the same thing as praying for what you don't want... the secrets will eat you alive." - Paula Swope Paula Swope is a renowned author, speaker, and coach specializing in spiritual and emotional wellness. She is the author of "Thought Snob: The Modern Spiritual Playbook for a Better Life," where she combines science and humor to foster emotional intelligence and mindful awareness among readers. With a background in fundraising, having raised $60 million for nonprofits, Paula transitioned from her career in 2021 to fully dedicate herself to helping people overcome limiting beliefs. Her engaging and relatable content has garnered her a following of 300,000 on social media. Paula is also a certified practitioner through the Chopra Center. Episode Summary: In this enlightening episode of "Oh, My Health… There Is Hope!", host Jana Short engages in a captivating discussion with Paula Swope, a prominent author and coach specializing in overcoming limiting beliefs. The episode dives into Paula's personal journey of transformation from a life plagued by poor health to achieving complete wellness through spiritual and mental practices. Paula shares profound insights about the power of manifestation and the impact of subconscious beliefs, aiming to inspire listeners to unlock their potential and regain control over their well-being. Paula Swope's transformative story highlights the journey to wellness by challenging ingrained beliefs and adopting a healthier mindset. She explains how past conditioning led her to manifest illness and discusses the importance of mindful practices in reversing these patterns. The conversation further explores the significance of vulnerability, emotional intelligence, and self-awareness in personal growth. Jana and Paula stress the importance of addressing and releasing self-limiting beliefs, encouraging listeners to take proactive steps toward achieving a life filled with purpose and happiness. Key Takeaways: Our subconscious beliefs can significantly influence our health and life outcomes. Paula's journey from poor health to wellness underscores the power of challenging ingrained beliefs and embracing a healthier mindset. Manifestation isn't just about positive outcomes; negative thoughts and fears can also manifest undesired results. Awareness of this process is crucial for mental and spiritual liberation. Vulnerability and sharing personal stories can foster emotional healing and connect us deeply with others. Paula's transparency about her journey encourages authenticity and self-compassion. Self-sabotaging behaviors often stem from unmet emotional needs and can lead to stressful, low-energy states that impact our overall well-being. Spiritual and emotional retreats, like Paula's upcoming "Spa Retreats," can offer transformative experiences and lifelong tools for personal healing and empowerment. Resources https://www.paulaswope.com/ IG: @thepaulaswope https://www.facebook.com/PBSwope https://www.linkedin.com/in/paula-swope-9072811b/ Paula invites you to a 30-day Manifestation Challenge that prepares your subconscious to use conscious creation effectively. Visit www.paulaswope to purchase the Challenge for $1 using this discount code: MANIFEST1. Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/ Show Music ‘Hold On' by Amy Gerhartz: https://www.amygerhartz.com/music. Get the Best Holistic Life Magazine Subscription! One of the fastest-growing independent magazines centered around holistic living. https://bestholisticlife.info/Subscription Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/ Connect with Jana Short: https://www.janashort.com/contact/
If you're an aspiring author who feels called to write and publish a book but is clueless about how to make your dream come true, this episode is for you. Paula invited her friend and Chopra Center colleague to the show to discuss a resource they created for new authors - the Aspiring Author's Summit. Melissa and Paula are pretty frank about what they've gone through to get their books out in the world, and you might be shocked by some of the things they have been through. Dr. Melissa Carver is a doctor of philosophy, Chopra-certified instructor, author, speaker, and all-around badass. Learn more about her here: https://drmelissacarver.com/.
EPISODE #1143 THE TRUE SCIENCE OF VEDIC ASTROLOGY Forget the vague horoscopes that barely scratch the surface of who you are. In this episode, we delve into the profound and precise world of Vedic astrology with Vish Chatterji, author of Astrology Decoded: The Secret Science of India's Sages. Rooted in ancient Indian wisdom and aligned with the actual positions of celestial bodies, Vedic astrology provides a deeply personalized karmic blueprint far beyond Western astrology's sun-sign simplicity. Vish, an engineer-turned-yogi, bridges ancient science and modern life, showing how this sacred knowledge can guide us in relationships, career, and spiritual growth. Is your destiny truly written in the stars, or is it mapped out in the cosmos through something even more intricate? Join us to uncover how Vedic astrology offers practical insights to help you live a balanced, fulfilled life. GUEST: Vish Chatterji, a former engineer, executive, and entrepreneur, now fulfills his soul purpose as an East-meets-West executive coach and Vedic teacher. Through his practice, Head & Heart Insights, he blends Yoga, Ayurveda, Meditation, and Jyotish (Vedic Astrology) to help clients worldwide find meaning and balance in their work and lives. A faculty coach at UC Berkeley's Executive Coaching Institute, Vish holds degrees in mechanical engineering (Northwestern University), an MBA (University of Michigan), and an executive coaching certificate (UC Berkeley). He has studied in Himalayan ashrams and at the Chopra Center for Wellbeing. Born in Hong Kong to Indian parents, Vish has traveled to 50+ countries, speaks seven languages, and now lives in Redondo Beach, California, with his wife and three children. When not coaching, he enjoys cooking, gardening, and writing, including his latest book, Astrology Decoded: The Secret Science of India's Sages. WEBSITES: headandheartinsights.com astrology-decoded.com businesscasualyogi.com BOOKS: The Business Casual Yogi: Take Charge of Your Body, Mind, and Career Astrology Decoded: The Secret Science of India's Sages Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://strangeplanet.supportingcast.fm/
The dating world is insane, and marriage can be challenging, so how do we manage relationships effectively? I sat down with two of my Chopra Center colleagues, Leo and Dr. Melissa Carver, to discuss this so that we could deliver the best relationship advice possible to listeners of The Thought Snob Podcast. You'll learn how to navigate challenges caused by the inherent differences between men and women, and you might reconsider some of your beliefs about gender roles in relationships. Whether you've been married for a short while or a long time or if you're in your dating era, this episode will provide excellent advice. Knowing how to communicate with men and women is imperative in relationships; you'll learn much about that. So, please sit back, relax, and enjoy our candid discussion about making heterosexual relationships work.
Join Trish and Rob for a conversation with... Vish Chatterji. After a successful career as an engineer, executive, and entrepreneur, Vish is honoring his soul purpose as an East-meets-West executive coach and Vedic teacher. He helps people find light in their work through the wisdom of his ancestors, leveraging the traditions of Yoga, Meditation, Ayurveda, Vedic Philosophy, and Jyotish (Vedic Astrology). His coaching practice, Head & Heart Insights, serves clients across the globe, and he is a Faculty Coach and Educator for the Berkeley Executive Coaching Institute at UC Berkeley. Vish holds a BS in mechanical engineering from Northwestern University, an MBA from the University of Michigan, and an executive coaching certificate from UC Berkeley. Vish has studied in traditional Himalayan ashrams and at the Chopra Center for Wellbeing. He was born in the bustling city of Hong Kong to Indian parents, has traveled to over fifty countries, and can speak seven languages. He currently resides in Redondo Beach, California, which is a bike ride from the Pacific Ocean. He is a married father of three who often cooks with the family, works in the garden, and tinkers in the garage! Vish has held public office as a Board Director for the Beach Cities Health District in Los Angeles and is the author of The Business Casual Yogi: Take Charge of Your Body, Mind, and Career and the newly released Astrology Decoded: The Secret Science of India's Sages through Mandala Publishing. https://www.headandheartinsights.com/
Air Date - 05 December 2024After a successful career as an engineer, executive, and entrepreneur, Vish Chatterji is honoring his soul purpose as an East-meets-West executive coach and Vedic wisdom teacher. He helps people find light in their work through the wisdom of his ancestors, leveraging the traditions of Yoga, Meditation, Ayurveda, Vedic Philosophy, and Jyotish (Vedic Astrology). Vish has studied in traditional Himalayan ashrams and at the Chopra Center for Wellbeing, and his coaching practice, Head & Heart Insights, counsels clients across the globe. He also serves as a Faculty Coach and Educator for the Berkeley Executive Coaching Institute at UC Berkeley, and his books include The Business Casual Yogi: Take Charge of Your Body, Mind, and Career and Astrology Decoded: The Secret Science of India's Sages. |. https://www.vishchatterji.com#VishChatterji #SandieSedgbeer #NoBSSpiritualBookClub #Books #Interviews #Spirituality #Consciousness #PersonalGrowthSign up free for Sandie Sedgbeer's NO BS Spiritual Book Club Newsletter – save money, get the best spiritual book recommendations from the leading new thought speakers, authors, and teachers you trust, and never miss a live streaming episode https://www.sedgbeer.com/substack-optin/Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/Linkedin: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/
In this episode, I sit down with Vish Chatterji to discuss his compelling new book, Astrology Decoded: The Secret Science of India's Sages. Vish brings his unique expertise as a certified Vedic astrologer, meditation instructor, and executive coach to explore the profound wisdom of Jyotish, or Vedic astrology, and its application in understanding life's karmic patterns. He also shows us how contrary to Western Astrology, Vedic Astrology creates a system of bringing awareness to a situation -and then creating a path for remedy.During our conversation, we delve into how this ancient science decodes the celestial blueprint of our lives, providing insights into purpose, challenges, and personal growth. Vish's approach integrates modern practicality with timeless spiritual wisdom, reflecting his deep understanding as both a spiritual guide and a business leader. We'll also touch on how astrology intersects with disciplines like Ayurveda and Yoga, offering a holistic framework for well-being and alignment.In the last part of the show Vish gives me a personal Vedic Astrology reading to understand the incredible mechanics behind this method..Drop In!www.vishchatterji.comVish Cahtterji Bio:Vish Chatterji was born in the bustling city of Hong Kong, to Indian parents. He came to America to study engineering and then pursued a career in engineering and business before becoming a successful tech entrepreneur in California. Throughout his 20-years in global business, he studied and practiced Yoga to stay balanced as a leader. He now coaches people in this East-meets-West approach, leveraging the wisdom of his ancestors, drawing from the traditions of Yoga, Ayurveda, Vedic Philosophy and Jyotish (Vedic Astrology). Vish holds a BS in mechanical engineering from Northwestern University, an MBA from the University of Michigan and an executive coaching certificate from UC Berkeley. Vish has studied in traditional Himalayan ashrams and at the Chopra Center for Wellbeing and has held publicly elected office as a Board Director for the Beach Cities Health District in California. He is a married father of three and loves to garden, bicycle and fix things around the house! Hosted on Acast. See acast.com/privacy for more information.
Join Elizabeth Ashley and Candice Covington for their chat on Elderflower. ABOUT ADAM BARRALET Adam Barralet has been observing and living in tune with nature since childhood. Growing up amongst the bushland and wildlife of the hills in Western Australia and residing in various locations around the world has presented Adam with diverse opportunities to access extensive and eclectic teachings about the secrets of Mother Earth. He has used essential oils for over 30 years and teams his experiences with his background in human biology, chemistry, psychology, health sciences and massage. He has now established himself as an international author, presenter, educator and Wellness Advocate, adept at working with essential oils, along with crystals, animal guides, tarot, astrology and mythology. CONNECT WITH ADAM HERE: https://linktr.ee/adambarralet ABOUT ELIZABETH ASHLEY Elizabeth Ashley has over 20 books on sale on Amazon under her pen name The Secret Healer. The UK Director of the National Association for Holistic Aromatherapy and an overseas speaker for The International Federation of Aromatherapists, Elizabeth's work focuses on understanding the very earliest energetic relationships between certain plants and the human world, right up the modern-day scientific evidence of healing botanicals. A practicing Melissa priestess, a plant and bee shamaness as well as a bee guardian, she has the unique perspective of having one foot in our three-dimensional scientific reality with the other dancing in the spiritual realms. CONNECT WITH LIZ HERE: https://linktr.ee/thesecrethealer ABOUT CANDICE COVINGTON Candice Covington is a certified aromatherapist, massage therapist, healing arts master, and energy worker. A former aromatherapist for the Chopra Center, she is the founder of Divine Archetypes, an essential oil and flower essence company, and the author of Essential Oils in Spiritual Practice. She lives in Oregon City, Oregon. CONNECT WITH CANDICE HERE: ww.divinearchetypes.com and www.askthemavens.com
I know so many people, women especially, who judge themselves harshly, struggle to trust their choices, and find it difficult to prioritize their needs. If you can relate - this episode will help you strengthen your ability to trust AND love yourself at the same time. Give it a listen to discover how strengthening your intuition is a healing path that has the power to change your life - and the world around you. ⚡️IN THIS EPISODE WE TALK ABOUT:The key to releasing self-doubt and feeling more confidence and peaceWhat it means to be “self-full” vs “selfish”Simple practices to strengthen your intuition and trust yourself and your choicesWhat can help you rest when it feels like you can't slow downIntuitive Oracle messages for the Oct 2024 Solar EclipseMORE ABOUT JULIE: Julie Reisler is an intuitive guide, manifestation coach, and spiritual teacher. Julie hosts The You-est You® podcast, a top-ranked podcast, is the author of Amazon Top Pick, Get a PhD in YOU, and is the founder of the Intuitive Life Designer® Coach Academy and Intuition School™. Julie has been featured in Forbes, MindBodyGreen, The Chopra Center, Bustle, and Thrive Global and is a multi-time TEDx speaker. Julie holds a master's degree in health & wellness coaching, is a professor at Georgetown University in their coaching program, and is a mentor to thousands of light leaders, conscious coaches, change-makers, and soulful entrepreneurs. CONNECT WITH JULIE:INTUITION SCHOOL: https://juliereisler.com/intuitionschool/PODCAST: https://www.youtube.com/@JulieReislerFOLLOW on IG: @juliereislerMORE ABOUT GINA:Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams. Gina's passion for coaching began as a manager at lululemon. She spent more than eight years there coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values. Gina is the host of the podcast “Follow your Spark”, which she began on a year-long road trip around the USA. She now interviews people all over the world on what it looks like to create a life you love. CONNECT WITH GINA: Website: https://ginacasbarro.com/ Instagram: https://www.instagram.com/gina_casbarro/ LOOKING FOR 1:1 SUPPORT?Book a free Clarity Call here!FREE TOOLS TO HELP YOU FOLLOW YOUR SPARK:Download Gina's top 15 Transformational Tools to ease stress and boost confidence and joy: https://ginacasbarro.com/transformational-toolsMusic: https://www.purple-planet.com/
Vish Chatterji discusses his book Astrology Decoded, The Secret Science of India's Sages. After a successful career as an engineer, executive, and entrepreneur, Vish Chatterji is honoring his soul purpose as an East-meets-West executive coach and Vedic wisdom teacher. He helps people find light in their work through the wisdom of his ancestors, leveraging the traditions of Yoga, Meditation, Ayurveda, Vedic Philosophy, and Jyotish (Vedic Astrology). His coaching practice, Head & Heart Insights counsels clients across the globe, and he serves as a Faculty Coach and Educator for the Berkeley Executive Coaching Institute at UC Berkeley.Vish holds a BS in mechanical engineering from Northwestern University, an MBA from the University of Michigan, and an executive coaching certificate from UC Berkeley. Vish has studied in traditional Himalayan ashrams and at the Chopra Center for Wellbeing. Vish has held public office as a Board Director for the Beach Cities Health District in Los Angeles and is the author of The Business Casual Yogi: Take Charge of Your Body, Mind, and Career, and the newly released Astrology Decoded: The Secret Science of India's Sages through Mandala Publishing.He was born in the bustling city of Hong Kong to Indian parents, has traveled to over fifty countries, and can get by in seven languages. He currently resides in Redondo Beach, California, within a bike ride to the Pacific Ocean. He is a married father of three and is often found cooking with the family, working in the garden, and tinkering in the garage!https://www.headandheartinsights.com/Host Bonnie Burkert melds the worlds of media and higher consciousness, sharing tools for transformation to find our highest truth and live our brightest life. https://www.instagram.com/yogi_bon/Visit Club Paranormal Website: www.clubparanormal.com
Fostering a supportive community in college is key! As a Chopra Center trained Primordial Sound Meditation instructor and student of Eastern Philosophy, Joy Green triumphed over her own adversities which is why she's so passionate about sharing the profound benefits of meditation, to help others overcome accumulated stress, break free from limiting beliefs & conquer negative belief systems in the mind. Joy specializes in empowering those who have faced low self-esteem, self-destructive behavior, trauma, and dis-ease; helping you break free and embrace a life of fulfillment and joy. The focus at The Joy I've Found is to advocate for and provide tools to improve the mental health, self-esteem and well-being of our most vulnerable populations: low-income families, women and children, seniors, and those with disabilities. Joy brings a unique blend of wisdom, resilience, and a proven track record of guiding individuals and organizations toward their highest potential. In episode 479 of the Fraternity Foodie Podcast, we find out more about the difficult childhood that Joy had to endure, how she learned about meditation, yogic science, and Ayurveda, how her eBook, "Journey to Joyfulness" will help our listeners, what is the foundation for her book series called "Stuck Is Not Your Story", her advice when you're struggling with productivity and meeting deadlines, how you can reinvent yourself, how you can foster a supporting community in college, what is Get Unstuck 1.0 and 2.0, and how our listeners can reach their highest potential. Enjoy!
Phyllis Leavitt is a psychotherapist with over 30 years of experience. She specializes in dysfunctional and abusive family dynamics. In her new book, America in Therapy: A New Approach to Hope and Healing for a Nation in Crisis, she addresses the nation's mental health crisis, proposing psychological insights can heal our deep seeded psychological wounds. Today, she joins Paula on The Thought Snob Podcast. This recording took place just days after former president Donald Trump's attempted assassination. In it, they discuss what lead to this point and how we as a country can heal the wounds which lead us to our current state of divisiveness and emotional un-intelligence, both within the realm of politics and as individual family units. Enjoy! To find out more about, or to contact Phyllis Leavitt, visit her website at: https://phyllisleavitt.com/ About Paula Swope Before Paula became an author, she raised $60M for impoverished populations by securing grant funds. When Paula was fenced in and punching a time clock, she said, “If I can make a living helping people, I'll have it made.” That's precisely what she did as a grant writer and what she's doing today as an author. Her life purpose is to help people transform their lives as she has, which inspired her to write Thought S.N.O.B.: The Modern Spiritual Playbook for a Better Life. Paula's relatable style has earned her a massive 260,000 social media followers across all platforms, with more than 6,500,000 video views. At 25, broke and miserable, she enrolled in college as a non-traditional student. Six years later, she obtained a bachelor's degree in political science and a master's degree in public administration. In May 2021, after working in fundraising for over a decade, Paula resigned to focus on her lifelong dream of being an author. Paula has studied spirituality for almost 20 years. Her studies include workshops with self-help giants like Wayne Dyer, Louise Hay, Deepak Chopra, and Abraham Hicks. Studying under the best, Paula figures she has accumulated 150,000 hours of experience in this field, making her an expert. She is trained in Transcendental Meditation, Primordial Sound Meditation, and Tapping. To expand her toolbox of offerings, she studies under Deepak Chopra himself. She has earned certifications in Meditation and Ayurveda Health and is working on the most prestigious credentialing offered by the Chopra Center, the Total Well-Being Coaching certification. Even though manifestation is something we do naturally, Paula believes some people must be taught. Her dedication to teaching vulnerable populations how to manifest the lives they deserve is her gift to the world. Coined by her followers as the “most relatable self-help influencer out there,” Paula's social media analytics show that she helps approximately 30,000 people daily through her social media posts and online workshops. Her posts and live events are attended by tens of thousands of viewers, drawn to her relatable style and easy-to-follow strategies. In Thought S.N.O.B., she picks up where her social media has left off, giving readers the tools to move from havoc to happiness. When she's not providing advice or running workshops on social media, Paula enjoys listening to music, and her taste is as diverse as her lifestyle. Don't be surprised to see her in the PIT for Machine Gun Kelly one weekend and then at Elvis Presley's Graceland the next. Paula thinks she's been to Graceland twelve times but admits she stopped counting long ago. She is a world traveler with an eye and an appetite for luxury, but Paula craves silence and solitude more than anything else. Even though she seizes every opportunity to experience new things and adventures, her favorite place is home with her husband and two dogs. Website: paulaswope.com TikTok: tiktok.com/@pbswope111 Instagram: instagram.com/thepaulaswope/ Facebook: facebook.com/PBSwope
E357 – "Inner Voice: A Heartfelt Chat with Dr. Foojan Zeine." In this episode, Dr. Foojan Zeine chats with Sue Van Raes, a functional nutritionist, food psychology specialist, wellness expert, yoga instructor, and founder of Boulder Nutrition. She has extensive experience as a featured health writer for the Chopra Center, and her work has been featured in People, The Sacred Science, Natural Solutions Magazine, Origin Magazine, and Elephant Journal. Van Raes hosts the podcast Satiate and leads wellness and yoga retreats in Colorado, Costa Rica, Bali, and virtually. www.BoulderNutrition.com. 20 Best California Mental Health Podcasts https://podcasts.feedspot.com/california_mental_health_podcasts/ Check out my website: www.FoojanZeine.com, www.AwarenessIntegration.com, www.Foojan.com Remember to Subscribe, Listen, Review, and Share! Find me on these sites: *iTunes (https://itunes.apple.com/us/podcast/i...) *Google Play (https://play.google.com/music/m/Inpl5...) *Stitcher (https://www.stitcher.com/) *YouTube (https://www.youtube.com/DrFoojan) Platforms to Like and Follow: *Facebook (https://www.facebook.com/DrFoojanZeine/) *Instagram (https://www.instagram.com/Dr.FoojanZeine) *Twitter (https://www.twitter.com/DrZeine/) *LinkedIn (https://www.linkedin.com/in/DrFoojanZeine)
Nashville recording artist, singer, songwriter, and Transylvania University alum Sarah Beth Terry is the epitome of a woman raised in rural country who rejected societal norms and expectations. Sarah Beth admits she's relentless in her work. Her life motto is, “If I'm going to do it, I'm going to do it right.” As a staff writer for Three Hounds Music, she wrote 645 songs in 2018, exceeding her annual quota by 633 songs. “If I'm going to catch lightning,” she says, “I need to put about 70 lightning rods on the roof.” Terry has caught lightning a couple of times in her career with two well-placed cuts. One song, “We Are All God's Children,” is on the Gaither Vocal Band's album and quickly rose up the gospel charts. The second, a song that Sarah Beth co-wrote with songwriter and artist Anthony Smith, “I Hate the Taste of Whiskey,” was released by country artist Craig Morgan. Source: Three Hounds Music. (2022). “Sarah Beth Terry.” Three Hounds Music.com. Web. To learn more about Sarah Beth Terry, visit her website https://www.sarahbethterry.com/ About Paula Swope Before Paula became an author, she raised $60M for impoverished populations by securing grant funds. When Paula was fenced in and punching a time clock, she said, “If I can make a living helping people, I'll have it made.” That's precisely what she did as a grant writer and what she's doing today as an author. Her life purpose is to help people transform their lives as she has, which inspired her to write Thought S.N.O.B.: The Modern Spiritual Playbook for a Better Life. Paula's relatable style has earned her a massive 260,000 social media followers across all platforms, with more than 6,500,000 video views. At 25, broke and miserable, she enrolled in college as a non-traditional student. Six years later, she obtained a bachelor's degree in political science and a master's degree in public administration. In May 2021, after working in fundraising for over a decade, Paula resigned to focus on her lifelong dream of being an author. Paula has studied spirituality for almost 20 years. Her studies include workshops with self-help giants like Wayne Dyer, Louise Hay, Deepak Chopra, and Abraham Hicks. Studying under the best, Paula figures she has accumulated 150,000 hours of experience in this field, making her an expert. She is trained in Transcendental Meditation, Primordial Sound Meditation, and Tapping. To expand her toolbox of offerings, she studies under Deepak Chopra himself. She has earned certifications in Meditation and Ayurveda Health and is working on the most prestigious credentialing offered by the Chopra Center, the Total Well-Being Coaching certification. Even though manifestation is something we do naturally, Paula believes some people must be taught. Her dedication to teaching vulnerable populations how to manifest the lives they deserve is her gift to the world. Coined by her followers as the “most relatable self-help influencer out there,” Paula's social media analytics show that she helps approximately 30,000 people daily through her social media posts and online workshops. Her posts and live events are attended by tens of thousands of viewers, drawn to her relatable style and easy-to-follow strategies. In Thought S.N.O.B., she picks up where her social media has left off, giving readers the tools to move from havoc to happiness. When she's not providing advice or running workshops on social media, Paula enjoys listening to music, and her taste is as diverse as her lifestyle. Don't be surprised to see her in the PIT for Machine Gun Kelly one weekend and then at Elvis Presley's Graceland the next. Paula thinks she's been to Graceland twelve times but admits she stopped counting long ago. She is a world traveler with an eye and an appetite for luxury, but Paula craves silence and solitude more than anything else. Even though she seizes every opportunity to experience new things and adventures, her favorite place is home with her husband and two dogs. Website: paulaswope.com TikTok: tiktok.com/@pbswope111 Instagram: instagram.com/thepaulaswope/ Facebook: facebook.com/PBSwope
Jamie Dickerhoof is a holistic and bioenergetic healing practitioner and founder of Human Soundcheck, her holistic health practice. She is a certified Bio-Energetic Synchronization Technique (B.E.S.T.) practitioner, Energy Codes Life Coach, Pranic Healer, Master Herbalist, and Nutritional Health Counselor. Jamie also holds a BA of Arts in Music. She is dedicated to health and promoting healing from within. To learn more about Jamie D., visit her website: https://humansoundcheck.com/ About Paula Swope Before Paula became an author, she raised $60M for impoverished populations by securing grant funds. When Paula was fenced in and punching a time clock, she said, “If I can make a living helping people, I'll have it made.” That's precisely what she did as a grant writer and what she's doing today as an author. Her life purpose is to help people transform their lives as she has, which inspired her to write Thought S.N.O.B.: The Modern Spiritual Playbook for a Better Life. Paula's relatable style has earned her a massive 260,000 social media followers across all platforms, with more than 6,500,000 video views. At 25, broke and miserable, she enrolled in college as a non-traditional student. Six years later, she obtained a bachelor's degree in political science and a master's degree in public administration. In May 2021, after working in fundraising for over a decade, Paula resigned to focus on her lifelong dream of being an author. Paula has studied spirituality for almost 20 years. Her studies include workshops with self-help giants like Wayne Dyer, Louise Hay, Deepak Chopra, and Abraham Hicks. Studying under the best, Paula figures she has accumulated 150,000 hours of experience in this field, making her an expert. She is trained in Transcendental Meditation, Primordial Sound Meditation, and Tapping. To expand her toolbox of offerings, she studies under Deepak Chopra himself. She has earned certifications in Meditation and Ayurveda Health and is working on the most prestigious credentialing offered by the Chopra Center, the Total Well-Being Coaching certification. Even though manifestation is something we do naturally, Paula believes some people must be taught. Her dedication to teaching vulnerable populations how to manifest the lives they deserve is her gift to the world. Coined by her followers as the “most relatable self-help influencer out there,” Paula's social media analytics show that she helps approximately 30,000 people daily through her social media posts and online workshops. Her posts and live events are attended by tens of thousands of viewers, drawn to her relatable style and easy-to-follow strategies. In Thought S.N.O.B., she picks up where her social media has left off, giving readers the tools to move from havoc to happiness. When she's not providing advice or running workshops on social media, Paula enjoys listening to music, and her taste is as diverse as her lifestyle. Don't be surprised to see her in the PIT for Machine Gun Kelly one weekend and then at Elvis Presley's Graceland the next. Paula thinks she's been to Graceland twelve times but admits she stopped counting long ago. She is a world traveler with an eye and an appetite for luxury, but Paula craves silence and solitude more than anything else. Even though she seizes every opportunity to experience new things and adventures, her favorite place is home with her husband and two dogs. Website: paulaswope.com TikTok: tiktok.com/@pbswope111 Instagram: instagram.com/thepaulaswope/ Facebook: facebook.com/PBSwope
Known to many as the “Fierce Empathy Coach,” David Waldy is not only wildly successful in business, having worked with power players like Tony Robbins, Russell Brunson, and many more, but he also has a personal story that needs to be heard. After nearly taking his own life and experiencing a divine wake-up call, David left his corporate career to reinvent himself, and he's sharing his story about how he successfully cultivated a life filled with greater peace, purpose, passion, and profit – all without sacrificing his family, health, or well-being. David has worked with entrepreneurs and leaders from over 40 different countries to help people reclaim their power just as he has. To learn more about David, visit his website https://www.davidwaldy.com/home About Paula Swope Before Paula became an author, she raised $60M for impoverished populations by securing grant funds. When Paula was fenced in and punching a time clock, she said, “If I can make a living helping people, I'll have it made.” That's precisely what she did as a grant writer and what she's doing today as an author. Her life purpose is to help people transform their lives as she has, which inspired her to write Thought S.N.O.B.: The Modern Spiritual Playbook for a Better Life. Paula's relatable style has earned her a massive 260,000 social media followers across all platforms, with more than 6,500,000 video views. At 25, broke and miserable, she enrolled in college as a non-traditional student. Six years later, she obtained a bachelor's degree in political science and a master's degree in public administration. In May 2021, after working in fundraising for over a decade, Paula resigned to focus on her lifelong dream of being an author. Paula has studied spirituality for almost 20 years. Her studies include workshops with self-help giants like Wayne Dyer, Louise Hay, Deepak Chopra, and Abraham Hicks. Studying under the best, Paula figures she has accumulated 150,000 hours of experience in this field, making her an expert. She is trained in Transcendental Meditation, Primordial Sound Meditation, and Tapping. To expand her toolbox of offerings, she studies under Deepak Chopra himself. She has earned certifications in Meditation and Ayurveda Health and is working on the most prestigious credentialing offered by the Chopra Center, the Total Well-Being Coaching certification. Even though manifestation is something we do naturally, Paula believes some people must be taught. Her dedication to teaching vulnerable populations how to manifest the lives they deserve is her gift to the world. Coined by her followers as the “most relatable self-help influencer out there,” Paula's social media analytics show that she helps approximately 30,000 people daily through her social media posts and online workshops. Her posts and live events are attended by tens of thousands of viewers, drawn to her relatable style and easy-to-follow strategies. In Thought S.N.O.B., she picks up where her social media has left off, giving readers the tools to move from havoc to happiness. When she's not providing advice or running workshops on social media, Paula enjoys listening to music, and her taste is as diverse as her lifestyle. Don't be surprised to see her in the PIT for Machine Gun Kelly one weekend and then at Elvis Presley's Graceland the next. Paula thinks she's been to Graceland twelve times but admits she stopped counting long ago. She is a world traveler with an eye and an appetite for luxury, but Paula craves silence and solitude more than anything else. Even though she seizes every opportunity to experience new things and adventures, her favorite place is home with her husband and two dogs. Website: paulaswope.com TikTok: tiktok.com/@pbswope111 Instagram: instagram.com/thepaulaswope/ Facebook: facebook.com/PBSwope
Rebecca Lyons is a seasoned Akashic Records and Tarot reader, teacher, and meditation guide. With a dedicated focus on empowering women, Rebecca guides individuals on a transformative journey of self-discovery. Through intuitive insights and mindfulness practices, Rebecca helps others embrace their authentic selves, fostering self-compassion and encouraging an unapologetic approach to life. Listen in as Rebecca shares wisdom on stepping into one's truest self and cultivating a life of authenticity and fulfillment. To learn more about Rebecca Lyons, visit https://www.instagram.com/rebecca.annmarie.lyons/ About Paula Swope Before Paula became an author, she raised $60M for impoverished populations by securing grant funds. When Paula was fenced in and punching a time clock, she said, “If I can make a living helping people, I'll have it made.” That's precisely what she did as a grant writer and what she's doing today as an author. Her life purpose is to help people transform their lives as she has, which inspired her to write Thought S.N.O.B.: The Modern Spiritual Playbook for a Better Life. Paula's relatable style has earned her a massive 260,000 social media followers across all platforms, with more than 6,500,000 video views. At 25, broke and miserable, she enrolled in college as a non-traditional student. Six years later, she obtained a bachelor's degree in political science and a master's degree in public administration. In May 2021, after working in fundraising for over a decade, Paula resigned to focus on her lifelong dream of being an author. Paula has studied spirituality for almost 20 years. Her studies include workshops with self-help giants like Wayne Dyer, Louise Hay, Deepak Chopra, and Abraham Hicks. Studying under the best, Paula figures she has accumulated 150,000 hours of experience in this field, making her an expert. She is trained in Transcendental Meditation, Primordial Sound Meditation, and Tapping. To expand her toolbox of offerings, she studies under Deepak Chopra himself. She has earned certifications in Meditation and Ayurveda Health and is working on the most prestigious credentialing offered by the Chopra Center, the Total Well-Being Coaching certification. Even though manifestation is something we do naturally, Paula believes some people must be taught. Her dedication to teaching vulnerable populations how to manifest the lives they deserve is her gift to the world. Coined by her followers as the “most relatable self-help influencer out there,” Paula's social media analytics show that she helps approximately 30,000 people daily through her social media posts and online workshops. Her posts and live events are attended by tens of thousands of viewers, drawn to her relatable style and easy-to-follow strategies. In Thought S.N.O.B., she picks up where her social media has left off, giving readers the tools to move from havoc to happiness. When she's not providing advice or running workshops on social media, Paula enjoys listening to music, and her taste is as diverse as her lifestyle. Don't be surprised to see her in the PIT for Machine Gun Kelly one weekend and then at Elvis Presley's Graceland the next. Paula thinks she's been to Graceland twelve times but admits she stopped counting long ago. She is a world traveler with an eye and an appetite for luxury, but Paula craves silence and solitude more than anything else. Even though she seizes every opportunity to experience new things and adventures, her favorite place is home with her husband and two dogs. Website: paulaswope.com TikTok: tiktok.com/@pbswope111 Instagram: instagram.com/thepaulaswope/ Facebook: facebook.com/PBSwope
Rebecca Lyons is a seasoned Akashic Records and Tarot reader, teacher, and meditation guide. With a dedicated focus on empowering women, Rebecca guides individuals on a transformative journey of self-discovery. Through intuitive insights and mindfulness practices, Rebecca helps others embrace their authentic selves, fostering self-compassion and encouraging an unapologetic approach to life. Listen in as Rebecca shares wisdom on stepping into one's truest self and cultivating a life of authenticity and fulfillment. To learn more about Rebecca Lyons, visit https://www.instagram.com/rebecca.annmarie.lyons/ About Paula Swope Before Paula became an author, she raised $60M for impoverished populations by securing grant funds. When Paula was fenced in and punching a time clock, she said, “If I can make a living helping people, I'll have it made.” That's precisely what she did as a grant writer and what she's doing today as an author. Her life purpose is to help people transform their lives as she has, which inspired her to write Thought S.N.O.B.: The Modern Spiritual Playbook for a Better Life. Paula's relatable style has earned her a massive 260,000 social media followers across all platforms, with more than 6,500,000 video views. At 25, broke and miserable, she enrolled in college as a non-traditional student. Six years later, she obtained a bachelor's degree in political science and a master's degree in public administration. In May 2021, after working in fundraising for over a decade, Paula resigned to focus on her lifelong dream of being an author. Paula has studied spirituality for almost 20 years. Her studies include workshops with self-help giants like Wayne Dyer, Louise Hay, Deepak Chopra, and Abraham Hicks. Studying under the best, Paula figures she has accumulated 150,000 hours of experience in this field, making her an expert. She is trained in Transcendental Meditation, Primordial Sound Meditation, and Tapping. To expand her toolbox of offerings, she studies under Deepak Chopra himself. She has earned certifications in Meditation and Ayurveda Health and is working on the most prestigious credentialing offered by the Chopra Center, the Total Well-Being Coaching certification. Even though manifestation is something we do naturally, Paula believes some people must be taught. Her dedication to teaching vulnerable populations how to manifest the lives they deserve is her gift to the world. Coined by her followers as the “most relatable self-help influencer out there,” Paula's social media analytics show that she helps approximately 30,000 people daily through her social media posts and online workshops. Her posts and live events are attended by tens of thousands of viewers, drawn to her relatable style and easy-to-follow strategies. In Thought S.N.O.B., she picks up where her social media has left off, giving readers the tools to move from havoc to happiness. When she's not providing advice or running workshops on social media, Paula enjoys listening to music, and her taste is as diverse as her lifestyle. Don't be surprised to see her in the PIT for Machine Gun Kelly one weekend and then at Elvis Presley's Graceland the next. Paula thinks she's been to Graceland twelve times but admits she stopped counting long ago. She is a world traveler with an eye and an appetite for luxury, but Paula craves silence and solitude more than anything else. Even though she seizes every opportunity to experience new things and adventures, her favorite place is home with her husband and two dogs. Website: paulaswope.com TikTok: tiktok.com/@pbswope111 Instagram: instagram.com/thepaulaswope/ Facebook: facebook.com/PBSwope
Danielle Radin is an Emmy Award winner, reporter, author, certified domestic violence counselor, and narcissistic abuse recovery coach. Danielle is an expert in Narcissistic Personality Disorder, and she dishes out the hard, cold truth about narcissism. To learn more about Danielle Radin, visit her YouTube channel: https://www.youtube.com/channel/UC5i5UgZS1dBxvhd3Yw7Posw About Paula Swope Before Paula became an author, she raised $60M for impoverished populations by securing grant funds. When Paula was fenced in and punching a time clock, she said, “If I can make a living helping people, I'll have it made.” That's precisely what she did as a grant writer and what she's doing today as an author. Her life purpose is to help people transform their lives as she has, which inspired her to write Thought S.N.O.B.: The Modern Spiritual Playbook for a Better Life. Paula's relatable style has earned her a massive 260,000 social media followers across all platforms, with more than 6,500,000 video views. At 25, broke and miserable, she enrolled in college as a non-traditional student. Six years later, she obtained a bachelor's degree in political science and a master's degree in public administration. In May 2021, after working in fundraising for over a decade, Paula resigned to focus on her lifelong dream of being an author. Paula has studied spirituality for almost 20 years. Her studies include workshops with self-help giants like Wayne Dyer, Louise Hay, Deepak Chopra, and Abraham Hicks. Studying under the best, Paula figures she has accumulated 150,000 hours of experience in this field, making her an expert. She is trained in Transcendental Meditation, Primordial Sound Meditation, and Tapping. To expand her toolbox of offerings, she studies under Deepak Chopra himself. She has earned certifications in Meditation and Ayurveda Health and is working on the most prestigious credentialing offered by the Chopra Center, the Total Well-Being Coaching certification. Even though manifestation is something we do naturally, Paula believes some people must be taught. Her dedication to teaching vulnerable populations how to manifest the lives they deserve is her gift to the world. Coined by her followers as the “most relatable self-help influencer out there,” Paula's social media analytics show that she helps approximately 30,000 people daily through her social media posts and online workshops. Her posts and live events are attended by tens of thousands of viewers, drawn to her relatable style and easy-to-follow strategies. In Thought S.N.O.B., she picks up where her social media has left off, giving readers the tools to move from havoc to happiness. When she's not providing advice or running workshops on social media, Paula enjoys listening to music, and her taste is as diverse as her lifestyle. Don't be surprised to see her in the PIT for Machine Gun Kelly one weekend and then at Elvis Presley's Graceland the next. Paula thinks she's been to Graceland twelve times but admits she stopped counting long ago. She is a world traveler with an eye and an appetite for luxury, but Paula craves silence and solitude more than anything else. Even though she seizes every opportunity to experience new things and adventures, her favorite place is home with her husband and two dogs. Website: paulaswope.com TikTok: tiktok.com/@pbswope111 Instagram: instagram.com/thepaulaswope/ Facebook: facebook.com/PBSwope
Monica Hardin is a creative strategist and brand development expert with more than three decades of experience in presenting through various communication mediums. Her vast experiences, keen eye, and attention to detail are the hallmarks of her brand. She works with passion to listen, bring clarity, and walk with clients on their journey to elevate their organization, event, or brand. Monica represented Kentucky in the Miss America pageant and won an Emmy during her career as a television news anchor for 15 years for Louisville's CBS affiliate. She's based out of Louisville, Kentucky. To learn more about Monica Hardin, visit https://www.monicahardin.com/about. About Paula Swope Before Paula became an author, she raised $60M for impoverished populations by securing grant funds. When Paula was fenced in and punching a time clock, she said, “If I can make a living helping people, I'll have it made.” That's precisely what she did as a grant writer and what she's doing today as an author. Her life purpose is to help people transform their lives as she has, which inspired her to write Thought S.N.O.B.: The Modern Spiritual Playbook for a Better Life. Paula's relatable style has earned her a massive 260,000 social media followers across all platforms, with more than 6,500,000 video views. At 25, broke and miserable, she enrolled in college as a non-traditional student. Six years later, she obtained a bachelor's degree in political science and a master's degree in public administration. In May 2021, after working in fundraising for over a decade, Paula resigned to focus on her lifelong dream of being an author. Paula has studied spirituality for almost 20 years. Her studies include workshops with self-help giants like Wayne Dyer, Louise Hay, Deepak Chopra, and Abraham Hicks. Studying under the best, Paula figures she has accumulated 150,000 hours of experience in this field, making her an expert. She is trained in Transcendental Meditation, Primordial Sound Meditation, and Tapping. To expand her toolbox of offerings, she studies under Deepak Chopra himself. She has earned certifications in Meditation and Ayurveda Health and is working on the most prestigious credentialing offered by the Chopra Center, the Total Well-Being Coaching certification. Even though manifestation is something we do naturally, Paula believes some people must be taught. Her dedication to teaching vulnerable populations how to manifest the lives they deserve is her gift to the world. Coined by her followers as the “most relatable self-help influencer out there,” Paula's social media analytics show that she helps approximately 30,000 people daily through her social media posts and online workshops. Her posts and live events are attended by tens of thousands of viewers, drawn to her relatable style and easy-to-follow strategies. In Thought S.N.O.B., she picks up where her social media has left off, giving readers the tools to move from havoc to happiness. When she's not providing advice or running workshops on social media, Paula enjoys listening to music, and her taste is as diverse as her lifestyle. Don't be surprised to see her in the PIT for Machine Gun Kelly one weekend and then at Elvis Presley's Graceland the next. Paula thinks she's been to Graceland twelve times but admits she stopped counting long ago. She is a world traveler with an eye and an appetite for luxury, but Paula craves silence and solitude more than anything else. Even though she seizes every opportunity to experience new things and adventures, her favorite place is home with her husband and two dogs. Website: paulaswope.com TikTok: tiktok.com/@pbswope111 Instagram: instagram.com/thepaulaswope/ Facebook: facebook.com/PBSwope
About Joe Moody He is known to his 3M followers as “Joe Drummer Boy,” Joe primarily considers himself a fellow soul sharing what's helped him in a loving manner. Joe was invited to appear on the “Thought Snob Podcast” because of his expertise in Qigong, psychology, and self-care. To learn more about Joe Moody, visit Club Qigong at https://joemoody.com/ About Paula Swope Before Paula became an author, she raised $60M for impoverished populations by securing grant funds. When Paula was fenced in and punching a time clock, she said, “If I can make a living helping people, I'll have it made.” That's precisely what she did as a grant writer and what she's doing today as an author. Her life purpose is to help people transform their lives as she has, which inspired her to write Thought S.N.O.B.: The Modern Spiritual Playbook for a Better Life. Paula's relatable style has earned her a massive 260,000 social media followers across all platforms, with more than 6,500,000 video views. At 25, broke and miserable, she enrolled in college as a non-traditional student. Six years later, she obtained a bachelor's degree in political science and a master's degree in public administration. In May 2021, after working in fundraising for over a decade, Paula resigned to focus on her lifelong dream of being an author. Paula has studied spirituality for almost 20 years. Her studies include workshops with self-help giants like Wayne Dyer, Louise Hay, Deepak Chopra, and Abraham Hicks. Studying under the best, Paula figures she has accumulated 150,000 hours of experience in this field, making her an expert. She is trained in Transcendental Meditation, Primordial Sound Meditation, and Tapping. To expand her toolbox of offerings, she studies under Deepak Chopra himself. She has earned certifications in Meditation and Ayurveda Health and is working on the most prestigious credentialing offered by the Chopra Center, the Total Well-Being Coaching certification. Even though manifestation is something we do naturally, Paula believes some people must be taught. Her dedication to teaching vulnerable populations how to manifest the lives they deserve is her gift to the world. Coined by her followers as the “most relatable self-help influencer out there,” Paula's social media analytics show that she helps approximately 30,000 people daily through her social media posts and online workshops. Her posts and live events are attended by tens of thousands of viewers, drawn to her relatable style and easy-to-follow strategies. In Thought S.N.O.B., she picks up where her social media has left off, giving readers the tools to move from havoc to happiness. When she's not providing advice or running workshops on social media, Paula enjoys listening to music, and her taste is as diverse as her lifestyle. Don't be surprised to see her in the PIT for Machine Gun Kelly one weekend and then at Elvis Presley's Graceland the next. Paula thinks she's been to Graceland twelve times but admits she stopped counting long ago. She is a world traveler with an eye and an appetite for luxury, but Paula craves silence and solitude more than anything else. Even though she seizes every opportunity to experience new things and adventures, her favorite place is home with her husband and two dogs. Website: paulaswope.com TikTok: tiktok.com/@pbswope111 Instagram: instagram.com/thepaulaswope/ Facebook: facebook.com/PBSwope
The Thought Snob Podcast with Paula Swope launches on June 4th! Heres a sample of what is to come. Enjoy! About Paula Swope Before Paula became an author, she raised $60M for impoverished populations by securing grant funds. When Paula was fenced in and punching a time clock, she said, “If I can make a living helping people, I'll have it made.” That's precisely what she did as a grant writer and what she's doing today as an author. Her life purpose is to help people transform their lives as she has, which inspired her to write Thought S.N.O.B.: The Modern Spiritual Playbook for a Better Life. Paula's relatable style has earned her a massive 260,000 social media followers across all platforms, with more than 6,500,000 video views. At 25, broke and miserable, she enrolled in college as a non-traditional student. Six years later, she obtained a bachelor's degree in political science and a master's degree in public administration. In May 2021, after working in fundraising for over a decade, Paula resigned to focus on her lifelong dream of being an author. Paula has studied spirituality for almost 20 years. Her studies include workshops with self-help giants like Wayne Dyer, Louise Hay, Deepak Chopra, and Abraham Hicks. Studying under the best, Paula figures she has accumulated 150,000 hours of experience in this field, making her an expert. She is trained in Transcendental Meditation, Primordial Sound Meditation, and Tapping. To expand her toolbox of offerings, she studies under Deepak Chopra himself. She has earned certifications in Meditation and Ayurveda Health and is working on the most prestigious credentialing offered by the Chopra Center, the Total Well-Being Coaching certification. Even though manifestation is something we do naturally, Paula believes some people must be taught. Her dedication to teaching vulnerable populations how to manifest the lives they deserve is her gift to the world. Coined by her followers as the “most relatable self-help influencer out there,” Paula's social media analytics show that she helps approximately 30,000 people daily through her social media posts and online workshops. Her posts and live events are attended by tens of thousands of viewers, drawn to her relatable style and easy-to-follow strategies. In Thought S.N.O.B., she picks up where her social media has left off, giving readers the tools to move from havoc to happiness. When she's not providing advice or running workshops on social media, Paula enjoys listening to music, and her taste is as diverse as her lifestyle. Don't be surprised to see her in the PIT for Machine Gun Kelly one weekend and then at Elvis Presley's Graceland the next. Paula thinks she's been to Graceland twelve times but admits she stopped counting long ago. She is a world traveler with an eye and an appetite for luxury, but Paula craves silence and solitude more than anything else. Even though she seizes every opportunity to experience new things and adventures, her favorite place is home with her husband and two dogs. Website: paulaswope.com TikTok: tiktok.com/@pbswope111 Instagram: instagram.com/thepaulaswope/ Facebook: facebook.com/PBSwope
Are you ready to make peace with your plate? Welcome This Week's Guest Sue Van Raes Sue is a functional nutritionist, food psychology specialist, wellness expert, yoga instructor, and founder of Boulder Nutrition. She has extensive experience as a featured health writer for the Chopra Center, and her work has been featured in People, The Sacred… The post Nutrition Harmony: Finding Freedom in Every Bite with Sue Van Raes |222 appeared first on Melissa Vogel.
Launching Self-worth and beginning grand manifestations, your heart will be faced with making necessary cuts in life. Part of income is cutting costs. Mars enters Aries spicing up egos whereas Venus in Taurus begs for pleasure, security, and beauty. Once Pluto retrogrades, emotional drama is possible with the walls down.
What is shadow work? How does it help me with lingering childhood trauma?Discover how shadow work and NLP play pivotal roles in healing and personal growth, as Tris highlights the significance of acknowledging childhood wounds and realigning personas with one's true self. Join Tris and Riley as they explore the integration of shadow work and NLP, emphasizing the importance of consistency and commitment for lasting transformation.In this episode we chat about:From Struggle to Transformation at the Chopra Center (00:29)Acknowledging Childhood Trauma and Finding Healing (08:12)The Lifelong Effects of Childhood Wounds (20:07)Shadow Work and Personas (28:41)Integrating Shadow Work and NLP (37:50)Episode Resources:Book with a Yoga Teacher at Sofia Health (website)Find Meditation Instructors at Sofia Health (website)Book Tai Chi, Qigong, meditation, mindfulness, and Yoga classes with Prime (get free trial)Tris' Instagram (Instagram)Tris's website (website)Thank you so much for tuning in! If you enjoyed the content, we would love it if you took 2 minutes to leave a 5-star review!The Sofia Unfiltered Podcast by Sofia Health is for general informational and entertainment purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice. No doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have. For any health concerns, users should seek the assistance of their health care professionals.
Today's guest is a “happiness explorer,” and she discusses her realization of the need to strip back negativity in life through her experiences on the hit CBS reality series "Survivor." She highlights how the show's contestants revealed their true potential and capabilities only when faced with extreme challenges. She emphasizes that happiness is a choice backed by intentional, consistent action and shares insights from her book, which provides practical activities like photography and journaling prompts to help readers explore and enhance their happiness. Tune in as Emmy Award-winning TV producer Maria Baltazzi, author of "Take a Shot at Happiness: How to Write, Direct and Produce the Life You Want,” shares a lifetime's worth of knowledge about finding happiness framed around “Survivor” stories. “And I think positive thinking has also taken on a bit of a negative connotation. I don't really prescribe to positive thinking. I prescribe to constructive thinking. What is going to serve you? What is going to serve the greater good? And what makes you a happier human being?” ~Maria Baltazzi, PhD, MFA To learn more -- or read the transcript -- please visit the official page. Our guest, Maria Baltazzi, is a Happiness Explorer. Her experience as an Emmy-winning TV producer, well-being teacher, world traveler, and luxury travel designer specializing in transformative adventures has given her a unique lens into conscious living. Maria has developed and produced shows around the world. She was one of the original supervising producers of the mega TV hit Survivor. She is a member of both the Producers and Directors Guilds of America, a Fellow National Member of The Explorers Club, and an Advisor for the Transformational Travel Council. Maria holds an MFA in film from ArtCenter College of Design and a PhD in Conscious-Centered Living from the University of Sedona. Additional studies include Mindfulness Meditation Teaching Training with Jack Kornfield and Tara Brach, Primordial Sound Meditation Teacher Training from The Chopra Center, Happiness Studies with Tal Ben-Shahar, Positive Neuroplasticity Training with Rick Hanson, Spiritual Psychology with Ron and Mary Hulnick at the University of Santa Monica, Positive Psychology at the University of Pennsylvania, the Science of Happiness at the University of Berkley, and an Inner MBA from MindfulNYU. Our host, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author. Gabe makes his home in the suburbs of Columbus, Ohio. He lives with his supportive wife, Kendall, and a Miniature Schnauzer dog that he never wanted, but now can't imagine life without. To book Gabe for your next event or learn more about him, please visit gabehoward.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
The CEO of The Chopra Foundation shares global mental health and wellness initiatives, the importance of intentional intergenerational living and the seven principles of healthy living. About Poonacha Poonacha Machaiah is the CEO of The Chopra Foundation, dedicated to improving health, social, and planetary wellbeing—co-founder and CEO of Seva.Love the metaverse platform for wellbeing and ChopraX, a venture studio backing transformative entrepreneurs reimagining the future of health and wellbeing, along with world-renowned mind-body medicine pioneer and New York Times best-selling author Deepak Chopra, MD. He has co-founded initiatives such as NeverAlone® to address mental well-being and suicide prevention. Co-founded CIRCA®, an anxiety management platform, along with Srini Pillay, MD - Harvard-trained psychiatrist and brain researcher. He is also the founder of Cyberhuman.AI, the personal AI digital wellbeing twin. He is on the board of transformative companies such as The Healing Company, Beacon Media, Limitless Minds, and Reulay. He has also held senior management positions at Nortel, Iridium, Motorola, and Sasken. He holds an MBA from the College of William and Mary and a Bachelor of Science in Computer Science and Engineering. Key Takeaways The three core focus areas of The Chopra Foundation are Mental Health, Longevity (healthspan versus lifespan) and Conscious Leadership. Mental health is a silent pandemic. The second leading cause of death among young adults is death by suicide. It is a “bookend” problem—effecting the very young and very old. The science behind equine therapy is solid. The goal of the Healing Power of Horses initiative, in partnership with Stella McCartney, is to create a global network of equine therapy and therapists. Intergenerational living needs to be integrated into the design of cities and communities. Combining the wisdom of age and the biology of youth is peak living. Seva.Love is the global metaverse for wellbeing platform offering a next generation meditation experience. The Chopra Center's Seven Principles for Healthy Living: 1. Nourish your body, 2. Integrate movement, 3. Manage negative emotions, 4. Develop a mind-body practice, 5. Prioritize sleep, 6. Connect with community, and 7. Connect with nature.
In today's episode, I'm talking with the incredible Julie Reisler all about becoming an incredible coach, what current problems are in the industry, how to develop your listening and intuition as a coach, guiding clients and the best way to certify.Julie Reisler, voted Top 10 most influential Life Coaches in 2023, is a board-certified master life & wellness coach, and is an interior designer for your soul. She's a mentor to hundreds of coaches, change-makers, and soulful entrepreneurs. Julie is the host of The You-est You® podcast, a global show in over 175 countries, and the author of Get a PhD in YOU, an Amazon top-pick. Julie has been featured in Forbes, MindBodyGreen, The Chopra Center, Bustle, and Thrive Global for her work as a coach, teacher, and conscious business leader. Julie is a multi-time TEDx speaker and has spoken on stages throughout North America. She is also a popular course creator on Insight Timer, the number-one ranked mindfulness app.I trust you'll get what you need from this episode, and remember to DM me on instagram @the_human_design_coach to let me know how you're goingJULIE'S RESOURCES AND CERTIFICATION PROGRAMFree Toolset: https://members.juliereisler.com/~access/a7c2283f/Life Coach Training (The Life Designer® Coach Academy): https://members.juliereisler.com/~access/a6c2283f/Website: juliereisler.comPodcast: juliereisler.com/podcastInstagram: @juliereislerBodyGraph Chart SoftwareCreate your own Human Design chart tool with BodyGraphChart! Embed a chart tool on your own website, so you can engage with your leads, grow your business, teach Human Design the way YOU want to teach it and create success!Get BodyGraphChart here: https://bodygraphchart.com?via=emmadunwoodyUse the code humandesignpodcast for 50% off for 12 months!OTHER RESOURCESWant more on Human Design? Explore the ways to get involved below:Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chartThe Human Design Experience Membership: https://www.emmadunwoody.com/membershipSupport The Human Design Podcast and your continued learning: https://www.buymeacoffee.com/emmadunwoodyWant to sponsor the podcast? Apply here for the "Millions of Millionaires" project: https://forms.gle/Hs2MGFSuyRrVKJ116Instagram @the_human_design_coachMusic: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.comSupport the show
Davidji is an internationally recognized meditation expert, stress-management counselor, corporate trainer and author of the award-winning Secrets of Meditation: A Practical Guide to Inner Peace & Personal Transformation, and of the upcoming book on managing your stress through meditation: Destressifying: The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind. He created the 21-daymeditation challenge, and his voice can be heard on more than 300 guided meditations,including his best-selling CD, Fill What is Empty; Empty What is Full, and his latest release, the critically acclaimed Ayurvedic opera Journey to Infinity with sound healers SacredFire.After a 20-year career in business, finance, and mergers and acquisitions, davidji begana new journey to wholeness, which he found through meditation. He apprenticedunder Drs. Deepak Chopra and David Simon, serving as the Chopra Center COO, LeadEducator and then as the first Dean of Chopra Center University, training more than200,000 people to meditate and certifying more than 1,000 meditation teachers.He has since left the Chopra Center to travel the world teaching the practicalintegration of meditation, mindfulness, conscious choice making, and ancient wisdominto our real-world, modern-day experiences. For more than 12 years davidji hashelped thousands of people around the world to be more reflective and less reflexive,make better decisions, sleep better, enhance their relationships, experienceabundance, and live a purpose-driven life.davidji is a certified Vedic Master, and every month, throughout the world, he hostsempowerment workshops, life-change immersions, exotic spiritual retreats, andteacher trainings.To learn more about davidji:https://davidji.com/Buy davidji's books:https://davidji.com/books/Facebook:https://www.facebook.com/flowofloveInstagram:@davidjimeditationTo stay connected with Better Place Project and for updates and behind the scenes info, please follow us on social media:Website:https://www.betterplaceproject.org/ Instagram: @BetterPlaceProj To follow Steve on Instagram@SteveNorrisOfficialFacebook: Facebook.com/BetterPlaceProjectPodcastTwitter: @BetterPlaceProjEmail: BetterPlaceProjectPodcast@gmail.com
Maria Baltazzi - Take a Shot at Happiness: How to Write, Direct, and Produce the Life You Want. This is episode 643 of Teaching Learning Leading K12, an audio podcast. Maria Baltazzi is a Happiness Explorer. Her experience as an Emmy-winning TV producer, wellbeing teacher, world traveler, and luxury travel designer specializing in transformative adventures has given her a unique lens into conscious living. Maria has developed and produced shows throughout the world. She was one of the original supervising producers of the mega TV hit, Survivor. She is a member of both the Producers and Directors Guilds of America, a Fellow National Member of The Explorers Club, and an Advisor for the Transformational Travel Council. Maria holds an MFA in film from ArtCenter College of Design and a PhD in Conscious-Centered Living from the University of Sedona. Additional studies include Mindfulness Meditation Teaching Training with Jack Kornfield and Tara Brach, Primordial Sound Meditation Teacher Training from The Chopra Center, Happiness Studies with Tal Ben-Shahar, Positive Neuroplasticity Training with Rick Hanson, Spiritual Psychology with Ron and Mary Hulnick at the University of Santa Monica, Positive Psychology at the University of Pennsylvania, the Science of Happiness at the University of Berkley, and an Inner MBA from MindfulNYU. Our focus today is Maria's book - Take a Shot at Happiness: How to Write, Direct, and produce the Life You Want. Thanks for listening and sharing. Before you go... You could help support this podcast by Buying Me A Coffee. Not really buying me something to drink but clicking on the link on my home page at https://stevenmiletto.com for Buy Me a Coffee or by going to this link Buy Me a Coffee. This would allow you to donate to help the show address the costs associated with producing the podcast from upgrading gear to the fees associated with producing the show. That would be cool. Thanks for thinking about it. Hey, I've got another favor...could you share the podcast with one of your friends, colleagues, and family members? Hmmm? What do you think? Thank you! Okay, one more thing. Really just this one more thing. Could you follow the links below and listen to me being interviewed by Chris Nesi on his podcast Behind the Mic about my podcast Teaching Learning Leading K12? Click this link Behind the Mic: Teaching Learning Leading K12 to go listen. You are AWESOME! Thanks so much! Connect & Learn More: https://mariabaltazzi.com/ https://www.facebook.com/mariabaltazzi/ https://www.linkedin.com/in/mariabaltazzi/ https://www.instagram.com/mariabaltazzi https://www.amazon.com/Take-Shot-Happiness-Direct-Produce/dp/1637588607/ref=sr_1_1?crid=21ZO12Z397QV7&keywords=take+a+shot+at+happiness&qid=1695399543&sprefix=take+a+shot+at+ha%2Caps%2C100&sr=8-1 Length - 53:58
As expressed by Debbie: I am a Registered Nurse with a Master's degree in Nursing. I have spent my life in service to others through my nursing practice. When I discovered yoga and meditation my world was forever changed and enhanced. I began reading books by Wayne Dyer, Carolyn Myss, Marianne Williamson, Gary Zukav, Eckart Tolle, Joseph Campbell, Louise Hay, a meridian of others, and different world spiritual philosophies. My world shifted when I read my first book by Dr. Deepak Chopra, The Seven Spiritual Laws of Success. I found a bond with him partially related to his background as a medical doctor and how he has found a way to integrate modern medicine with ancient holistic medicine. I became a student of Dr. Chopra's because I wanted to heal and balance my body, mind, and spirit. I am a Vedic Educator through the Chopra Center. I educate others by teaching Perfect Health an Ayurveda Lifestyle Program, Primordial Sound Meditation, and The Seven Spiritual Laws of Yoga based on the book which began my journey into healing. I am a spiritual life coach that can assist you to remove blocks that may be hindering your life's purpose. My focus is to bring this same healing to others that are ready to begin their journey into wholeness – body, mind, and spirit. Links from the Episode: https://livingwellnesslifestyle.com Meditation Coaching Schedule Time with Thom (Complimentary consultation) Connect with Thom Linked In - https://www.linkedin.com/in/thom-walters-5636391b Patreon - https://www.patreon.com/zencommuter Instagram - https://www.instagram.com/thom_walters Facebook - https://www.facebook.com/search/top?q=zen%20commuter Become a Super-Fan of the Show Support ZEN commuter and get access to patron bonuses THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them. Did you enjoy the podcast?
“We have the ability to have a fresh start anytime” — Julie Reisler Are you tired of living just an “okay” or “fine” life? Julie Reisler felt that way too before she made the life changing decision to become a coach more than a decade ago. And she wants you to know that you don't have to wait for a new year, a new month, or even a new week to redesign your life or become your You-est You. You can start whenever you decide you're ready! Julie Reisler, is a transformation and wellness expert. She is a board-certified master life & wellness coach and was voted ‘Top 10 Most Influential Life Coaches in 2023'. She mentors thousands of coaches, change-makers, and soulful entrepreneurs. Julie hosts The You-est You®️ podcast, a global show in over 175 countries, and is the author of Get a PhD in YOU, an Amazon top-pick. Julie has been featured in Forbes, MindBodyGreen, The Chopra Center, Bustle, and Thrive Global for her work as a coach, teacher, and conscious business leader. In this episode, Julie has so much wisdom to share about designing a life that you love, and of course how that weaves in perfectly with your legacy. We covered so much ground and talked all about: Starting fresh and reinventing yourself Julie's inspiring story of how she reinvented herself and found coaching Julie's approach to coaching and her influences How to take the next step even if it seems impossible or scary A tactical approach to taking an inventory on every area of your life now so you can plan on where you want to go next I'm so excited for you to meet Julie—I know you'll feel inspired to evaluate your life from a new perspective! Favorite quotes from this episode: “It's not just your words, it's your presence..” — Julie Reisler “How do you want to make an impact in the world? How do you want to be of service? I love pulling business from that thread.” — JR “We all have a unique heart stamp. What do you want to stamp on the world?” — JR Links Mentioned In This Episode: Connect with Julie on her website. Previous Episodes of The Legacy Lounge Rate, Review, and Follow on Your Favorite Platform! If you loved this episode, leave us a review. And always make sure you're following the podcast so you never miss an episode. Follow now!
You guys, Marsha Nieland is a human you WANT to be around. She is a self-described Possibilitarian, an intuitive artist, a visionary thinker and a longtime teacher of yoga and meditation. She offers a playful and soulful approach to creative experiences by blending art, yoga and meditation in her weekly classes, special play-shops (not workshops!) and destination retreats.Marsha has worked in the health and wellness field for over 30 years and owned Fusion Yoga Studio in Cedar Rapids, IA for 20 years. She is certified in meditation through the Chopra Center and McLean Meditation Academy and is also the co-founder of the “Brain Train,” a program for dementia prevention. In 2017 Marsha was named one of The Corridor Business Journal's "Women of Influence." In this episode we talk about transitions, connection, truth, creating, and playing with possibility.Connect with Marsha: Website: https://marshanieland.com/Instagram @MarshaNielandFacebook @marshanielandcreationsYouTube @marshanielandCheck out her meditations on Insight TimerIf you haven't already gotten your FREE digital copy of The Unblocked Journal, click HERE to grab one. Feel free to share this podcast widely if you think it might be useful to someone, and be sure to subscribe so that you don't miss an episode.Also, please take a moment to rate and review the podcast. Tell me what you loved. Feedback, ideas, and praise are welcome.Let's Get Unblocked!
D. C. Gomez is an award-winning USA Today Bestselling Author, podcaster, motivational speaker, and coach. Born in the Dominican Republic, she grew up in Salem, Massachusetts. D. C. studied film and television at New York University. After college she joined the US Army, and proudly served for four years. D. C. has a Master's Degree in Science Administration from the Central Michigan University, as well as a Master in Adult Education from Texas A&M- Texarkana University. She is a certified John Maxwell Team speaker and coach, and a certified meditation instructor from the Chopra Center. One of D. C. passions is helping those around her overcome their self-limiting beliefs. She writes both non-fiction and fiction books, ranging from Urban Fantasy to Children's Books. To learn more about her books and her passion. Tales of Christmas Villains brings together the most mischievous batch of scrooges, thieves, and humbugs out to wreak havoc on the Christmas cheer. Featuring a chilling ice fairy who feeds on her victims' souls, chaotic criminals disguised as grinches, and the infamous Jack Frost meeting his match in a plucky mermaid, these wicked adventures will have you howling with dark delight.If you think you've got enough spirit to take on these troublemakers, think again. The naughty list just got longer and more sinister! So watch out this season and prepare for some seriously spirited scroogery Tales of Christmas Villains is coming to town! You can find her at http://dcgomez-author.com The Douglas Coleman Show now offers audio and video promotional packages for music artists as well as video promotional packages for authors. We also offer advertising. Please see our website for complete details. http://douglascolemanshow.com If you have a comment about this episode or any other, please click the link below. https://ratethispodcast.com/douglascolemanshow Please help The Douglas Coleman Show continue to bring you high quality programs like this. Go to our Fundrazer page. https://fnd.us/e2CLX2?ref=sh_eCTqb8
Discover the transformative power of meditation in the season three debut of Soulful Streaming with Davidji, a globally recognized meditation teacher, author, and mind-body wellness expert. Join us as he explores how meditation can help you get closer to your life's purpose, creativity, deep healing, and sustained joy. As we approach the winter season and the conclusion of 2023, this episode provides insights to uncover your inner stillness and prepare for a fulfilling 2024, making it your best year yet.In this episode we'll talk about: Davidji's journey from working in mergers and acquisitions to the 'aha' moment that changed his life and led him to meditationHis trip to England for a healing meditation retreat led by Deepak Chopra and how that create the pathway for his work and leadership roles at the Chopra Center. The power of presence and how meditation helps us overcome trauma, manage PTSD and live a more present and joyful life. The books - including the Bhagavad Gita - that changed his life.The power of the space between when it comes to creativity David also takes us through a special mediation - 16 seconds to clarity - which creates an interruption in your mind + brings you closer to presence. About DavidjiDavidji, a globally recognized mind-body health expert and author, has empowered millions worldwide through his teachings on healing, intention-setting, and manifestation. Known as the Velvet Voice of Stillness, he has created over 1,000 guided meditations available on various platform. After a successful career in business, he transitioned to a path of wholeness, apprenticing under Deepak Chopra and David Simon. Formerly the COO and lead educator at the Deepak Chopra Center, he now focuses on integrating stress management, mindfulness, and meditation into modern lives, helping people perform at higher levels and lead purpose-driven lives for over 15 years.Connect with Davidji* Instagram: @davidjiMeditation * Facebook: David Ji (Flow of Love)* Website: www.davidji.comConnect with Ali + Tina* Instagram: @soulfulstreaming* Website: www.soulfulstreaming.com Be Our Guest! Have a topic you want us to dive into or want to be a guest, email us at, Ali@soulfulstreaming.com and Tina@soulfulstreaming.com.
My guest today reminds you that you are destined for magnificence. Julie Reisler wants you to be your Youest You and express your greatness.Today's guest, Julie Reisler, explains the question she was asked by her coach that changed her life forever fifteen years ago. It took Julie polishing off two pounds of M&Ms in a 15-minute sitting and getting sick for three days afterward to realize that something significant needed to be addressed in her life. Julie was using food to cope with her and would eat to feel better and distract herself from what was going on inside of her.Today, Julie is a board-certified master life and wellness coach, and was voted ‘Top 10 Most Influential Life Coaches in 2023'. She mentors thousands of coaches, change-makers, and soulful entrepreneurs. Julie hosts The You-est You® podcast, a global show in over 175 countries, and is the author of Get a PhD in YOU, an Amazon top-pick. Julie has been featured in Forbes, MindBodyGreen, The Chopra Center, Bustle, and Thrive Global for her work as a coach, teacher, and conscious business leader. Julie is a multi-time TEDx speaker and has spoken on stages throughout North America. She is also a popular course creator on Insight Timer, the number-one ranked mindfulness app.If you consider yourself a spiritual seeker, entrepreneur, or a seeker of your most authentic self, then today's conversation is non-negotiable.https://juliereisler.com/
Do you struggle with money issues? Do you feel like you never have enough or that you don't deserve to be wealthy? Do you want to learn how to transform your relationship with money and attract more abundance? If you answered yes to any of these questions, this episode is for you. In this episode of The You-est You podcast, I talk about the spiritual principle of love and how it can help you overcome your money problems. And guess what, it's not a money problem! You see, your money problems are not really about money. They are about love or a lack of love. They reflect your beliefs, thoughts, and feelings about yourself, others, and the world. They manifest your scarcity mindset, which is based on fear and separation. But there is another way to look at money and abundance. A way that is based on love and connection. A way that is aligned with the truth of who you are and what you are capable of. A way inspired by A Course in Miracles, a self-study spiritual program that teaches us how to shift our perception from fear to love. In this episode, you will learn: How to identify and change your limiting beliefs about money and abundance How to use the power of gratitude, forgiveness, and generosity to heal your money wounds How to tap into the infinite source of abundance that is within you and all around you How to create a positive and prosperous mindset that attracts more opportunities and resources into your life How to use miracles as expressions of love that transform your reality This episode will also help you understand that money is not a problem, but a solution. Money is not an obstacle, but an opportunity. Money is not a curse, but a blessing. Money is not something you lack, but something you have. You have the power to change your relationship with money and abundance by changing your relationship with yourself and with love. You have the power to create miracles in your life by choosing love over fear. Get ready to experience the miracle of abundance and, ultimately, the expression of love. Meet Julie Join Julie Reisler, master life coach, founder of the Life Designer® Coach Academy, author of Get a PhD in YOU, and host of the You-est You™ podcast to hear from thought leaders, spiritual luminaries, best-selling authors, and lightworkers. Julie is a Georgetown University professor featured in Forbes, Mind Body Green, and the Chopra Center. She is also a multi-time TEDx Speaker and brings in masterful influencers to help you unlock your purpose and passion and be your You-est You! A Free Toolset To Design Your Best Life This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset Looking To Help Others Get Unstuck and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com. You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop. Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community. Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU. And as always, if you're enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe. Here's to your being your ‘You-est You!' Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju. *Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU. You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Become a certified Life Coach in Julie's Life Designer® Coach Academy certification program Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault Get a Free Toolset to Design Your Best Life Join The You-est You® Podcast Community on Facebook Subscribe to Julie's YouTube Channel Book Julie as a speaker at your upcoming event Amazon #1 Best selling book Get a PhD in YOU Download free guided meditations from Insight Timer Julie's Hungry For More Online Program (10-Module Interactive Course) 15 Days Of Gratitude To Change Your Life on Insight Timer Take the Free Intuition Quiz To Find Out Your Unique Superpower
Elle Russ chats with Arielle Ford - a leading personality in the personal growth and contemporary spirituality movement. For the past 30 years, she has been living, teaching, and promoting consciousness through all forms of media. She is a celebrated love and relationship expert and speaker. Arielle is a gifted writer and has a new book out - The Love Thief. Arielle is the author of many books including the international bestseller, THE SOULMATE SECRET: Manifest The Love of Your Life With The Law of Attraction (published in 21 languages and 40 countries). She has also written many groundbreaking books including Turn Your Mate Into Your Soulmate: A Practical Guide To Happily Ever After and Wabi Sabi Love: The Ancient Art of Finding Perfect Love in Imperfect Relationships. Her latest book is Inkspirations, Love By Design: Coloring the Divine Path to Manifest Your Soulmate, the world's first transformational coloring book. A long-time “Student of Love,” Arielle regularly presents workshops around the world including England, Germany, Italy, Mexico, Kuwait, Canada, Romania, Ireland, Austria and Bali as well as personal growth centers such as Omega Institute, Kripalu, The Chopra Center, Esalen, Alternatives in London, AwesomenessFest, Celebrate Your Life, and many other prestigious venues. She has appeared on many national TV and radio shows including Today Show, CNN, Fox News, and more. Arielle lives in La Jolla, CA with her husband/soulmate, Brian Hilliard, and their feline friends. Learn more about her and grab some of her amazing FREE GIFTS at ArielleFord.com SELECTED LINKS: https://www.elleruss.com/ http://arielleford.com/
Meet Julie Reisler Julie Reisler, recently voted “Top 10 most influential Life Coaches to follow in 2023', is the host of the You-est You™ podcast, which is now in over 175 countries. Julie is a board-certified master life coach with over ten years of coaching experience and a master's degree in health & wellness coaching from the Maryland University of Integrative Health. Julie is the founder of the Life Designer® Coach Academy, a spiritual life coach certification, and a professor at Georgetown University. She is the author of Get a PhD in YOU, an Amazon top-pick, and has been featured in Forbes magazine, MindBodyGreen, Bustle, The Chopra Center, and Thrive Global. Julie is also a prominent teacher, course creator, and guide on the popular app, Insight Timer. Your Thoughts Feed The Quantum Field Whether or not you might realize it, everything about you is made of energy, including your thoughts. Your thoughts, whether kind, heart-centered, resentful, mean, or lacking hope, will feed your mind and body and the larger field of energy around you. Our thoughts contribute to greater collective consciousness. I like to think about it like the old cartoons where you'd see thought bubbles above the character's head. Imagine if you combined all the thought bubbles around our heads into one giant thought bubble. That's what the collective consciousness is — one massive thought bubble of energy and emotion generated by you and me. This means that what you're thinking and saying to yourself matters not only for your mind, body, and emotional well-being but also for the collective. Pretty powerful, right?! How To Stop Your Negative Thoughts We all experience in the ballpark of 70,000 thoughts a day. Many of these thoughts are negative, throw-away thoughts that don't add value or support to your self-esteem. The problem is that over time it's easy to start believing your negative thoughts, which leads to a cascade of negative consequences affecting your well-being and life. There is a way out, and it starts with greater awareness. The simple way to know when you've treaded in dangerous negative thought territory is by how you feel. If a thought has you feeling overwhelmed, angry, resentful, envious, or lacking energy, you know that you're in the neighborhood of unhelpful thoughts. If thought is life-giving and for your highest good, you'll feel greater vitality, energy, and positivity. Dr. Jill Bolte Taylor talked about this in past interviews in our conversation about her brilliant book, Whole Brain Living. She reminds us that we are emotional beings first, who then think. This means that your emotions are excellent indications of the kinds of thoughts you are having. The good news is that once you learn how to become an observer and get out of judgment, you can develop the ability to change your thoughts quickly. This transformative episode taught us the importance of overcoming self-criticism for mental well-being and personal growth. By embracing our imperfections, cultivating self-compassion, and building a solid support system, we can break free from the chains of self-criticism and embark on a journey of self-discovery and self-acceptance. Becoming your ‘You-est You' is a lifelong journey worth pursuing. Thank you for tuning in to this episode of the You-est You podcast. If you enjoyed the show, please leave us a review and share it with your friends. For more empowering content and to stay connected, visit our website and follow us on social media. Until next time, embrace your uniqueness, be kind to yourself, and keep shining! A Free Toolset To Design Your Best Life This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset Looking To Help Others Get Unstuck and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com. You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? Julie channeled these cards. Each card has an empowering intention and more profound questions to ask your ‘You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop. Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community. Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU. And as always, if you're enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe. Here's to your being your ‘You-est You!' Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju. *Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU. You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault Get a Free Toolset to Design Your Best Life Join The You-est You® Podcast Community on Facebook Subscribe to Julie's YouTube Channel Book Julie as a speaker at your upcoming event Amazon #1 Best selling book Get a PhD in YOU Download free guided meditations from Insight Timer Julie's Hungry For More Online Program (10-Module Interactive Course) 15 Days Of Gratitude To Change Your Life on Insight Timer Take the Free Intuition Quiz To Find Out Your Unique Superpower
How to make your next choice in life- the feeling of being frozen in fear of making the “wrong” decision is something we have all wrestled with. What if you had guidance to help you unfreeze and get into flow with making the best decision? The answer lies within your intuition (and your Astrology chart) as evidenced by our guest, Julie Reisler. Julie Reisler, a board-certified master life and wellness coach, is an interior designer for your soul. She's a mentor to hundreds of coaches, change-makers, and soulful entrepreneurs. Julie is the host of The You-est You® podcast and the author of Get a PhD in YOU. Julie has been featured in Forbes, MindBodyGreen, The Chopra Center, Bustle, and Thrive Global for her work as a coach, teacher, and conscious business leader. Julie is a multi-time TEDx speaker and has spoken on stages throughout North America. She is also a popular course creator on Insight Timer, the number-one ranked mindfulness app. Debra and Julie's conversation is hinged on the importance of connecting with the truth of the divine and learning how to lean into your intuition. We all have intuitive abilities; some of us just come with a more easeful access, like Julie as evidenced by her Grand Trine in Water, which Debra breaks down using her method of Astrology in a way that resonates deeply with Julie. Julie loves Astrology yet has only dabbled in it, and this conversation with Debra around her Astrological chart has Julie ignited her eagerness to learn more through Debra's work. Tune into this conversation to release any reluctance you have about your own intuitive gifts, and get insights into how to relax into soul-based decisions by accessing your inner knowing. Connect with Julie on Instagram (@juliereisler) and get Julie's FREE 7-day workbook to design your best life: juliereisler.com/toolset Join Debra for her Astrological Immersion, happening now, with a LIVE event starting August 21st that you won't want to miss! Grab your free front-row seat at astrologicalimmersion.com Key Highlights From The Episode How to confidently make your next choice in life The one simple question that may be the game-changer the next time you are caught at a crossroad Astrological markers that speak to the ability to reach a high level of success and a strong psychic ability (you may have them, too!) The importance of listening to your gut or intuition How Debra's method of Astrology is igniting new excitement to learn Astrology for Julie Timestamps [00:42] Introduction Julie Reisler as our guest on The I Don't Believe In Astrology Podcast [02:47] Debra shows and interprets Julie's Astrological chart [05:15] The quality about Julie that makes her standapart, and Julie identifies a quality of herself that she has never said out loud before [06:20] Debra speaking to the invitation and permission of the podcast and of Debra's Applied Astrology school [07:05] Debra Astrologically breaking down Julie's gift and Julie affirming Debra's cosmic translation of her chart [08:37] The vision or visual that Julie has seen that shows her gifts [09:17] The turning point of Julie waking up to a greater spiritual connection and new way of living [12:40] A question from a coach that shifted Julie's perspective completely [14:08] How Julie's family reacted to her big life shift (and Debra describes the Astrological connection to their reaction) [15:46] Jumping back into Julie's chart to speak to her Grand Trine, an Astrological component that for Julie indicates a strong psychic, intuitive ability [16:35] Julie's excitement for Debra's Astrological gift and Debra's method for breaking it down so simply [17:16] Julie's life lesson, mental body, and intuitive nature as its shown by her Grand Trine in Water [18:12] The first book Julie wrote, Get a PhD In You [19:40] Another book that Julie has started and a new idea that has come through for Julie that is calling to her [20:46] What Julie wishes people would do [22:17] Julie's intuitive knowing about her current husband and a knowing about her previous husband [23:41] Another description of Julie and her intuitive gift as told by her Astrological chart [24:28] The reluctancy of owning our spiritual gifts and Julie's take on foundational spiritual teachings that bridge and transcend religions [26:40] The recognizable master teachers that have connected with Julie [27:15] What recapitulation means and how it is ever present in Julie [27:58] What Julie couldn't live without in this life [28:41] The gift that came out of Julie's lower spine injury [29:38] About Julie's women-led business and being a professor at Georgetown University [31:30] One thing Julie would change about herself [32:30] Debra speaks to the Astrology and coaching connection and Julie's need for movement each day [34:07] What Julie sees and senses about the climate crisis [36:35] How the inner work we do can change our outer world [37:13] Julie speaking to materialism, fighting, and lack of compassion that is prevalent in humanity and the mirror of it in the climate crisis [38:21] The inspiration that Julie provides and how we can all see that within ourselves [39:37] The best way to connect with Julie [40:07] Julie's obsession with her work and how it shows up in her natal Astrological chart [40:44] Signing off with gratitude for connection and Julie's energy of light and love
One of the biggest factors in you growing your sales is knowing how to be authentic to you and sell with intentionality and integrity. Even if you don't have all the best tactical skills out there, if you keep those two things in mind you will be wildly successful in what you do. Today's guest embodies those things, and is going to share with you how you can as well today. Julie Reisler is an interior designer for your soul. She's a mentor to hundreds of coaches, change-makers and soulful entrepreneurs. Julie is the host of The You-est You® podcast, a global show in over 175 countries, and author of Get a PhD in YOU, an Amazon top-pick. Julie has been featured in Forbes, MindBodyGreen, The Chopra Center, Bustle and Thrive Global for her work as a coach, teacher and conscious business leader. Julie is a multi-time TEDx speaker and has spoken on stages throughout North America. She is also a popular course creator on Insight Timer, the number-one ranked mindfulness app. Julie holds a master's degree in Health & Wellness Coaching from the Maryland University of Integrative Health and is a professor at Georgetown University in their coaching program. Julie is the founder of the Life Designer® Coach Academy, a leading-edge program where she certifies life coaches from all over the world. Show Notes: [5:40] - Everything you need to feel powerful, balanced, and happy lives inside of you. Own all of it so you can create a next-level life. [8:43] - In one of her darkest times, Julie had the realization that everything she needed to be happy was inside of her. [11:04] - We all have an essence of complete possibility and the ability to make a light in the world. [13:02] - A holistic approach is what completely changed Julie's life. [14:26] - Talk to yourself like you would with your child. [16:11] - Your answers to some questions are going to be hard to hear. [18:03] - What is the difference between living up to your potential and overachieving? [21:47] - There's a lot of conditioning about the “only” way to be successful. [23:41] - Go on a belief hunt and find the things that are limiting and hurtful. [26:17] - Good things come from periods of rest. [28:32] - Keep notes to help you notice the amazing opportunities that come after rest and rejuvenation. [32:17] - Julie explains what her strong desires are to help other women and where this powerful desire came from. [35:02] - See if there is a way to connect and if not, it's okay. [36:49] - Successful sales come from real authentic conversations with people. [38:09] - A lot can come from that internal survey and inventory you do on yourself. [41:10] - Julie shares what resources she offers and more about how to get in touch with her. Connect with Julie: Julie Reisler Home Page The You-est You Podcast Links and Resources: Instagram | LinkedIn | YouTube She Sells with Elyse Archer Home Page Abundance Mini Course Join the $10K Club Apply for the $50K Club Mastermind
Meet Julie Reisler Julie Reisler, Voted ‘Top 10 Most Influential Life Coaches in 2023,' hosts the You-est You™ podcast, which is now in over 175 countries. Julie is a board-certified master life coach with over ten years of coaching experience and a master's degree in health & wellness coaching from the Maryland University of Integrative Health. Julie is the Life Designer® Coach Academy founder, a spiritual life coach certification, and a professor at Georgetown University. She is the author of Get a PhD in YOU, an Amazon top-pick, and has been featured in Forbes magazine, MindBodyGreen, Bustle, The Chopra Center, and Thrive Global. Julie is also a prominent teacher, course creator, and guide on the popular app Insight Timer. In this episode, we are exploring the transformative power of visualization, and lucky you, as you'll get to experience a guided visualization. In today's episode, we dive deep into how visualization can help you imagine and manifest your best future self. Welcome to another episode of the You-est You podcast, where we embark on a heartfelt journey of self-discovery and personal growth. In today's solo conversation, we dive deep into the transformative power of finding your inner beauty and what it truly means to be your ‘You-est You.' Get ready to be inspired as we explore this empowering topic. Honoring Your You-est You® Do you ever stop to see and feel the incredible beauty within you, my friend? I mean the inexplicable, sacred, awe-inspiring beauty that lives in you and is you? If you're like me, you probably wake up most mornings bypassing this thought as you prepare for the day, pour your coffee, and make sure you've put on clean clothes. For those of you who studied Latin, ‘est' means ‘are.' So, in essence, your You-est You is all about being who you are, owning your gifts and unique qualities, and allowing yourself to be fully self-expressed as you are. In this episode, I share my realization about the healing power of beauty that changed my perspective (which we know leads to miracles), beliefs, and energy. Tune in to learn how to reconnect with your inner beauty. Listening To Your Soul Don't underestimate the power of listening to your inner voice and what your inner desires are pointing to. To hear what your soul is saying, you must have a healthy dose of self-love, compassion, and trust in yourself and your inner guidance. I share some of the recent stories where I followed my nudges and the external signs and synchronicities to find deeper meaning and direction. Getting Back On The Mat I took a good year and a half off from doing yoga after hurting my back in 2022. I was an avid yogi, and taking this time off was highly challenging for me; however, it was a blessing in disguise as I allowed my relationship with my body to heal and transform how I showed up on the mat. What used to be a high-geared workout with flowing movements in between has become a loving and mindful practice of breath, flow in whatever way my body feels best, and profound gratitude for being able to move. My nervous system is much happier, my back is healing, and most importantly, I have stopped the comparison match and am showing up for my practice of breathing with grace, joy, intention, and union (which is the definition of yoga). I pray that you can get back on the mat, be it yoga or any other area of life where you have needed to reset. Beauty Is A Love Language For years I experienced shame and guilt about my love of beauty. Somehow, growing up in a hyper-intellectual realm, I felt beauty wasn't important, necessary, or valuable. And I'm not just talking about outer appearances, although I love a gorgeous dress or stunning necklace. I mean the beauty found in nature, art, food, writing that flows, dance, synchronicity, and, yes, aesthetics as well. What is often missing is the appreciation of our inner beauty – the beauty of our spirit. I recently had a realization I wanted to share with you. To experience more extraordinary beauty in your life, you have first to be able to spot it in yourself. We are all beautiful because we are all made from the same divine creator. This beauty is timeless, shapeless, and irrelevant to age or external qualities. Remember that your true essence, your ‘You-est You,' shines brightest when you love and accept yourself fully. A Free Toolset To Design Your Best Life This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You.' These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset Looking To Help Others Get Unstuck and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com. You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop. Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community. Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how to tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU. And as always, if you're enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe. Here's to your being your ‘You-est You!' Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju. *Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU. You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Become a certified Life Coach in Julie's Life Designer® Coach Academy certification program Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault Get a Free Toolset to Design Your Best Life Join The You-est You® Podcast Community on Facebook Subscribe to Julie's YouTube Channel Book Julie as a speaker at your upcoming event Amazon #1 Best selling book Get a PhD in YOU Download free guided meditations from Insight Timer Julie's Hungry For More Online Program (10-Module Interactive Course) 15 Days Of Gratitude To Change Your Life on Insight Timer Take the Free Intuition Quiz To Find Out Your Unique Superpower
Meet Julie Reisler Julie Reisler, recently voted “Top 10 most influential Life Coaches to follow in 2023', is the host of the You-est You™ podcast, which is now in over 175 countries. Julie is a board-certified master life coach with over ten years of coaching experience and a master's degree in health & wellness coaching from the Maryland University of Integrative Health. Julie is the founder of the Life Designer® Coach Academy, a spiritual life coach certification, and a professor at Georgetown University. She is the author of Get a PhD in YOU, an Amazon top-pick, and has been featured in Forbes magazine, MindBodyGreen, Bustle, The Chopra Center, and Thrive Global. Julie is also a prominent teacher, course creator, and guide on the popular app, Insight Timer. In this episode, we are exploring the transformative power of visualization, and lucky you, as you'll get to experience a guided visualization. In today's episode, we dive deep into how visualization can help you imagine and manifest your best future self. Get Ready to Visualize Your Highest Potential Before listening to the guided visualization in this episode, be sure to create a conducive environment that allows for greater relaxation, mindfulness, calm, and peace. Keep your journal on hand so you can take notes after the visualization to capture what you noticed, saw, felt, and sensed. I will guide you fully through this process. The Benefits of Visualization Here's the thing, the benefits of visualization in actualizing your dreams and achieving your goals are numerous and impactful. Here are some key benefits: Enhanced Clarity: Visualization helps you gain clarity about your goals by creating a vivid mental image of what you want to achieve. It allows you to define your goals with greater precision and detail. Increased Motivation: When you visualize your goals, you tap into the power of your imagination, which fuels your motivation. The vivid mental images of success stimulate your desire and drive, keeping you focused and committed to taking necessary actions. Improved Focus: Visualization helps sharpen your focus by directing your attention to the desired outcome. It acts as a mental rehearsal, training your brain to filter distractions and concentrate on the actions and strategies needed to achieve your goals. Heightened Confidence: By repeatedly visualizing your future self and successfully achieving your goals, you cultivate a sense of confidence and self-belief. This confidence boosts your overall performance and enables you to overcome obstacles and setbacks along the way. Enhanced Performance: Visualization has been shown to improve performance in various domains, including sports, business, and creative pursuits. By mentally rehearsing the actions and outcomes associated with your goals, you build neural pathways that support actual performance and skill development. Increased Resilience: Visualization fosters resilience by helping you mentally prepare for challenges and setbacks. By visualizing yourself overcoming obstacles, you develop a mindset that embraces adversity and finds solutions, ultimately strengthening your ability to bounce back and stay focused on your greater vision and goals. Change Your Mindset and Mental Picture with Visualization Other benefits include shifting your mental rehearsal and picture of yourself, which affects your belief in what's possible. Visualization cultivates a positive mindset by shifting your focus from potential barriers to envisioning success. It rewires negative thought patterns and reinforces positive beliefs, which can lead to a more optimistic outlook and a greater sense of self-efficacy. It also helps you to align your actions with your intentions. By visualizing yourself in your goal and taking the necessary steps toward your vision, you increase your chances of making choices and decisions that are in line with your desired outcomes. Watch Your Creativity Soar One of the other powerful aspects of visualization is how it stimulates your innate creativity and problem-solving abilities. As you create mental images of your goals, you tap into your creative potential, allowing for innovative ideas and strategies to emerge. Ultimately, visualization accelerates the achievement of your goals and dreams by creating a powerful mental blueprint of success. By consistently visualizing your goals, you program your subconscious mind to work towards their attainment, making them more attainable and likely to manifest in your reality. How cool is that?! And, it's free! These benefits all make visualization a valuable tool in goal setting and achievement, empowering you to unlock your full potential and create the future you desire. Reflect and Unlock Your Best Future Self Visualization is a tool used often in the world of coaching as it can help your client to unlock new dreams, desires, and goals that have been dormant or that have been challenging to access. After this visualization, I encourage you to reflect on your aspirations, values, and passions to identify your ideal future self. Share personal stories or anecdotes that illustrate the transformative power of envisioning a best future self and the miracles you're noticing. A Free Toolset To Design Your Best Life This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset Looking To Help Others Get Unstuck and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com. You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop. Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community. Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU Here's to your being your ‘You-est You!' Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju. *Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of highest interest to YOU. You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Become a Sacred Member at the Sacredology® Membership Join The You-est You® Podcast Community on Facebook Subscribe to Julie's YouTube Channel Book Julie as a speaker at your upcoming event Amazon #1 Best selling book Get a PhD in YOU Download free guided-meditations from Insight Timer Julie's Hungry For More Online Program (10 Module Interactive Course) 15 Days Of Gratitude To Change Your Life on Insight Timer
Meet Julie Reisler Julie Reisler is an interior designer for your soul. Julie is a certified master spiritual life coach with over ten years of coaching experience and a master's degree in health & wellness coaching from Maryland University of Integrative Health. Julie is the founder of the Life Designer® Coach Academy, a spiritual life coach certification, and a professor at Georgetown University. She is the host and founder of the You-est You® Podcast, which is now in over 175 countries, and the author of Get a PhD in YOU, an Amazon top-pick. Julie has been featured in Forbes magazine, MindBodyGreen, Bustle, The Chopra Center, and Thrive Global. She is also a prominent teacher, course creator, and guide on the popular app Insight Timer. Discovering the Truth Behind the 'Woo Woo' Label What does the term ‘woo woo' mean to you? Don't hold back, my friend. Be honest here. Do you think being ‘woo woo' is wacky!? Is it something you find amusing, trendy, or maybe even unsettling? Let's explore the deeper meaning behind this concept. I admit to having used this term in the past, only to regret belittling something that holds scientific and spiritual truths. In this episode, I offer a fresh perspective that will help you appreciate practices often labeled as ‘woo.' I even came up with a new framework to really understand how to see things considered ‘woo' from a whole new empowering and life-giving perspective. Join me on this journey of discovery, where you can unlock the potential for enhanced health, wellbeing, and a deeper sense of unity. Understanding Heart Intelligence As you probably know, I love the research and work done at the HeartMath Institute. A portion of all proceeds from my coach certification program goes to HeartMath, and I regularly donate to their organization because I believe in their discoveries and work…which some might consider ‘woo woo.' Let me share with you one of the recent studies shared from the HeartMath Institute that will illustrate how important it is not to dismiss energy, beliefs, and things that could be considered ‘woo.' A lot of research has been done to uncover a remarkable relationship between our thoughts, feelings, and attitudes and the effects they have on our own physical DNA. As you might already know after listening to my interview with Dr. Bruce Lipton, author of Biology of Belief, it turns out that our genes are changeable and not fixed. According to research done through the HeartMath Institute, heart-centered positive emotions like compassion, love, gratitude, joy, and care can all improve our immune function, suppress inflammation and heal our nervous system. And get this, the practice of heart coherence (which has to do with your heart rate variability or HRV) and setting intentions (see my past interview with Lynne McTaggart about the power of intentions) was found to create the most significant impact on the physical aspects of DNA strands. What this means is that self-empowered healing is a real thing. It is backed by science and certainly NOT ‘woo woo.' The Wisdom Of Oneness Rather than focus on how we're different, my new framework for WOO: the Wisdom Of Oneness honors traditions, spiritual truths, and science that shows how we're all connected. To learn more about the power of our oneness, I highly recommend reading the book The Divine Matrix by Gregg Braden, who has been a guest three times on this show. My question to you is, how might you find that oneness within yourself? Here are the links I mentioned in this episode: Gregg Braden Radical Resilience (https://youtu.be/mYQoV1wyZw4) Self Healing & The Divine Matrix (https://youtu.be/FYpdo1Drl7I) How to Thrive Now (https://youtu.be/EmrCFWSOOLU) Lynne McTaggart The Power of Intentions (https://youtu.be/KHHqAGT2qWk) Dr. Bruce Lipton The Biology of Belief (https://youtu.be/SZhNwqP2Plg) Dr. Debbie Rozman HeartMath (https://youtu.be/bTvV4Y5tmfE) Dr. Rollin McCraty The Science Behind Intuition (https://youtu.be/YWMFbS4g0LY) Dr. Jill Bolte Taylor How To Self Soothe (https://youtu.be/gox_ZIwZdpk) Whole Brain Living (https://youtu.be/_LisJ6vFwEk) Alan Cohen A Course In Miracles Made Easy (https://youtu.be/eiRMIYbvqyU) Looking To Help Others Know Who They Are and Design Their Best Life? If you are feeling a strong urge to help other big-hearted empaths get unstuck and design their best life, you've got to check out my Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery both in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com. You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You' for greater self-awareness, higher consciousness and spiritual growth. You can get them now at juliereisler.com/shop. Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community. Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! *Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of highest interest to YOU. You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Become a certified Life Coach in Julie's Life Designer Coach Academy certification program Become a Sacred Member at the Sacredology® Membership Join The You-est You® Podcast Community on Facebook Subscribe to Julie's YouTube Channel Book Julie as a speaker at your upcoming event Amazon #1 Best selling book Get a PhD in YOU Download free guided-meditations from Insight Timer Julie's Hungry For More Online Program (10 Module Interactive Course) 15 Days Of Gratitude To Change Your Life on Insight Timer
In this new episode Steven sits down with the author and alternative-medicine pioneer Deepak Chopra. Deepak is an expert in the field of mind-body healing and has written over 90 books on the subject. He has also been named as one of Time magazine's 100 most influential people in the world. After studying medicine in India, Deepak moved to America to begin his medical career. However he soon became disillusioned with Western medicine and its reliance on prescription drugs, and was inspired to become involved with holistic medicine and the Transcendental Meditation movement. He is the founder the Chopra Center for Wellbeing, which focuses upon the importance of mental, emotional and spiritual well-being to the overall health of the individual. In this conversation Deepak and Steven discuss topics, such as: How emotions affect the physical body The key areas of suffering in our life How to be successful no matter what The greatest emotion humans posses Why depression is the real pandemic affecting modern society You can purchase his most recent book, ‘Living In The Light', here: https://bit.ly/3An4056 Deepak: Instagram: https://bit.ly/41UdbGi Books mentioned: The Wisdom of Insecurity: https://bit.ly/3LoOGeL Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb Follow: Instagram: http://bit.ly/3nIkGAZ Twitter: http://bit.ly/3ztHuHm Linkedin: https://bit.ly/41Fl95Q Telegram: http://bit.ly/3nJYxST Sponsors: Wework: https://we.co/3PgoB1M Huel: https://g2ul0.app.link/G4RjcdKNKsb Airbnb: http://bit.ly/40TcyNr
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