Podcasts about parents episode

This week, we had an engaging and enlightening discussion with Dr. Ashley Smith about teen anxiety. Dr. Ashley Smith is an award-winning licensed psychologist and expert in anxiety, and we explore the critical differences between stress and anxiety, the various factors that are causing the surge in teen anxiety, and actionable strategies for parents and educators to support teens who are struggling. Dr. Ashley highlights the importance of distinguishing typical adolescent stress from pervasive anxiety that disrupts daily life, and she discusses the role of societal shifts like technology, social media, and recent global events in shaping teens' mental health, alongside challenges like academic pressure. She also offers some practical advice on recognizing hidden signs of anxiety, such as perfectionism, avoidance, and emotional dysregulation. Our conversation also uncovers how modern culture, including the “good vibes only” mindset and misinformation on social media, impacts teens' ability to process their emotions, with Dr. Ashley highlighting early intervention and equipping listeners with tools to help teens build resilience, from modeling healthy coping strategies to encouraging bravery in the face of adversity. Whether you're a parent, educator, or caregiver of teens who suffer from anxiety, this episode provides valuable insights into supporting teens through challenges while fostering their psychological strength.  Show Notes: [2:23] - Anxiety, Dr. Ashley explains, acts as a warning system, but excessive anxiety can disrupt functioning and become a disorder. [5:45] - Dr. Ashley stresses the importance of early intervention for anxiety; it worsens over time and increases the risk of depression and suicide. [7:39] - Anxiety shows up in various ways, including aggression, perfectionism, and avoidance. [10:23] - Phones aren't inherently bad, but social media use can worsen anxiety through comparisons, cyberbullying, and sleep disruption. [12:17] - Dr. Ashley argues that technology and social media have amplified teen anxiety, with factors like COVID-19 and social inequality contributing. [15:14] - Anxiety and depression often exist in tandem, with societal pressures and heavy workloads increasing teens' stress. [18:00] - Anxiety should not be used as an excuse for inaction; building resilience and equipping teens with tools is very important. [19:26] - It's so important for parents to help kids manage anxiety, teach coping skills, and encourage being brave. [22:42] - Modeling anxiety strategies shows kids how to cope, but therapy can offer further support. [23:52] - Ashley points out that Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) are effective treatments for anxiety. [26:38] - Parents should approach therapy conversations gently, understanding that their teen may not recognize their anxiety. [27:24] - Treating teen anxiety can involve parents using strategies like SPACE, focusing on calm, non-judgmental conversations. [30:21] - Parents of teens with anxiety often feel isolated and judged, but Dr. Ashley encourages listeners that support groups can help. [32:57] - To manage social anxiety, parents should limit exposure to social media to prevent unnecessary stress. Links and Related Resources: Anxiety Mini-Course for Parents Episode 131: Cognitive Behavior Therapy for Kids and Teens with Dr. Shadab Jannati Episode 153: Understanding Obsessive-Compulsive Disorder (OCD) with Dr. Jesse Spiegel ADAA SPACE Treatment Dr. Ashley Smith - The Way I See It: A Psychologist's Guide to a Happier Life Jonathan Haidt - The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses: Support for Parents Who Have Children with ADHD, Anxiety, or Dyslexia  Connect with Dr. Ashley Smith: Ashley's Website Ashley's Instagram Profile Ashley's TikTok Profile Email: drashley@drashleysmith.com The Diverse Thinking Different Learning podcast is intended for informational purposes only and is not a substitute for medical or legal advice, diagnosis, or treatment. Additionally, the views and opinions expressed by the host and guests are not considered treatment and do not necessarily reflect those of ChildNEXUS, Inc. or the host, Dr. Karen Wilson.  

During the month of January, I've presented stories of individuals who consider themselves asymptomatic with Celiac Disease. I also made a commitment to share my thoughts at the end of this series. You can listen to all of these episodes on most podcast apps, on my blog www.acanadianceliacblog.com or on my podcast website acanadianceliacpodcast.libsyn.com. Episode 249 Advocating for the Undiagnosed Episode 251 Asymptomatic Mariya and Sacha Episode 252 Asymptomatic Kids and Parents Episode 253 Jill's Asymptomatic Journey Also, Episode 241 DH and Gluten Free in a Foreign Land If you would like to share your comments with me, please email to acdnceliacpodcast@gmail.com. Sue's Websites and Social Media – Podcast https://acanadianceliacpodcast.libsyn.com Podcast Blog – https://www.acanadianceliacblog.com Email – acdnceliacpodcast@gmail.com Celiac Kid Stuff – https://www.celiackidstuff.com Baking Website – https://www.suesglutenfreebaking.com Instagram - @suesgfbaking YouTube - https://www.youtube.com/playlist?list=PLUVGfpD4eJwwSc_YjkGagza06yYe3ApzL Email – sue@suesglutenfreebaking.com Other Podcast – Gluten Free Weigh In – https://glutenfreeweighin.libsyn.com

During the month of January, I've presented stories of individuals who consider themselves asymptomatic with Celiac Disease. I also made a commitment to share my thoughts at the end of this series. You can listen to all of these episodes on most podcast apps, on my blog www.acanadianceliacblog.com or on my podcast website acanadianceliacpodcast.libsyn.com. Episode 249 Advocating for the Undiagnosed Episode 251 Asymptomatic Mariya and Sacha Episode 252 Asymptomatic Kids and Parents Episode 253 Jill's Asymptomatic Journey Also, Episode 241 DH and Gluten Free in a Foreign Land If you would like to share your comments with me, please email to acdnceliacpodcast@gmail.com. Sue's Websites and Social Media – Podcast https://acanadianceliacpodcast.libsyn.com Podcast Blog – https://www.acanadianceliacblog.com Email – acdnceliacpodcast@gmail.com Celiac Kid Stuff – https://www.celiackidstuff.com Baking Website – https://www.suesglutenfreebaking.com Instagram - @suesgfbaking YouTube - https://www.youtube.com/playlist?list=PLUVGfpD4eJwwSc_YjkGagza06yYe3ApzL Email – sue@suesglutenfreebaking.com Other Podcast – Gluten Free Weigh In – https://glutenfreeweighin.libsyn.com

While new advances to medicine are exciting, there is also a profound wisdom in ancient healing practices. Although the term “adaptogen” wasn't coined until the 1940s, adaptogenic substances have been a long-standing staple for promoting healing and balance in both Ayurveda and Traditional Chinese medicine.  Adaptogens are a class of plants and mushrooms that can aid the body's responses to both physical and mental stressors. And at a time when so many folks are struggling with high levels of stress and susceptibility to both chronic and infectious diseases, there's never been a better time to help restore balance to our bodies. Today, you're going to learn from one of the leading experts on adaptogens: Tero Isokauppila.  Tero is a bestselling author and the founder of Four Sigmatic, a company that specializes in making superfoods and adaptogens accessible and easy. In this interview, Tero is sharing some of the world's most healing adaptogens, and how to implement them into your routine. You'll learn about how adaptogens support the body on a systemic level, why immunomodulatory adaptogens are a powerful tool, and so much more. So click play, listen in, and enjoy the show!  In this episode you'll discover: What percentage of physician visits are related to stress. How humans' exposure to stress has evolved over time.  The definition of adaptogen and the history of adaptogenic substances. Three properties of an adaptogen. How adaptogens work systemically. What the HPA axis is and how it works in the body.  How stressful situations can impact your nutritional needs. The connection between gut health and mood.  Specific adaptogens that contain melanin, and their benefits.  The powerful health benefits of chocolate.  Why most reishi supplements on the market are ineffective. What dual extraction is, and why it matters.  How cordyceps and coffee work synergistically.  The benefits of utilizing ashwagandha. Why it's dangerous to promote eliminating food groups.  How low-level toxins can actually make you more resilient.  The immunomodulatory effects of chaga.  Why becoming adaptable is more important than ever.  A conversation on elimination diets and food sensitivities.  Items mentioned in this episode include: PaleoValley.com/model  -- Use code MODEL at checkout for 15% off! Foursigmatic.com/model -- Get an exclusive 10% discount on your daily health elixirs! Mismanagement of the Human Mind with Dr. Caroline Leaf – Episode 623 The Truth About Naps & Sleep Tips for Parents – Episode 225 The Connection Between Fungi, Skin Health, and Weight Loss with Tero Isokauppila Healing Mushrooms by Tero Isokauppila Healing Adaptogens by Tero Isokauppila Connect with Tero Isokauppila Website / Instagram   Join TMHS Facebook community - Model Nation Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Stitcher Spotify Soundcloud *Download Transcript  

Love the balls on @willnoonan (the Will Noonan show on Youtube) taking down a movie that your parents will undoubtedly say is one of their favorites. Will hates the Ben Stiller/Robert Deniro comedy, Meet the Parents, and does a masterful job why this film should get dumped; all while sounding like a perfect clone of Christian Slater. But is Will able to make @KevinGootee and @KevinIsrael_NJ say, "Martha Focker, this film is worse than a backed up septic tank?" Hello to our new friends! We love it when you click "subscribe", like us on social media, and most importantly when you tell your friends/family about our podcast. Looking to sell your product, advertise your services, or raise brand awareness? You're hearing ads on our episodes, that can be you too! We'd love to help you and we can be reached at guttingthesacredcow@gmail.com Spotify, google, spreaker, stitcher, iheartradio, castbox: https://guttingthesacredcow.com/where-to-listen-see-us/ You name it and we're on it! And you can also see our handsome yet smug faces on Youtube as well. Thank you ALL for continually shouting us out on social media, we love when you do that as well as leave us those 5 star rating and 2-3 sentence reviews. Guttingthesacredcow.com is where you find us every day with new blogs EVERY DAY. Also, grab a mug, hat, shirt, hoodie, whatever at the merch shop, also at guttingthesacredcow.com Social media for the gang: @KevinGootee on Twitter, FB, IG. www.kevingootee.com @kevinisrael_NJ on twitter, FB, @Kevin_israel_comedy on IG www.kevinisrael.com @willnoonan and check out the Noonan show on Youtube We're at Patreon now: patreon.com/guttingthesacredcow so if you're feeling so inclined to throw a few duckets in the bucket, we'd love you longer than that stepdad who ran out on you. Will Noonan DUMPS on Meet the Parents Episode 81 GTSC podcast

This episode of the Healthy Family Project podcast is all about how to get started with decluttering your home. Angela Betancourt shares tips to get over the overwhelming stage of organizing, how to tackle your closet, and strategies to kickstart your house decluttering journey. If the thought of decluttering and organizing your home has you running for the hills, stick with us! Today on the podcast, we’re chatting with a professional home organizer about some easy and actionable steps you can take to tackle that closet, clean out that drawer, or go all-in and organize your whole house. What We Cover: Want to skip straight to a hot topic? See timestamps below. But of course, we recommend listening all the way through to get all the great tips and tricks! 3:40 How did Angela get started in home organizing? 7:49 What is the first step to decluttering your home? 14:25 What is the early process of working with a home organizer? 15:32 Confronting the mental aspect of decluttering your house 18:20 Process for decluttering your closet 20:48 How to let go of clothes you've hung onto for too long? 26:03 Hot takes with Amanda & Angela About Our Guest, Angela Betancourt Angela Betancourt is a professional home organizer. In January of 2014, after a 12-year career in marketing and event planning, Angela left the corporate world to become a Licensed Massage Therapist. Around this same time, she read “The Joy of Less, A Minimalist Living Guide” by Francine Jay and was blown away by the philosophy of living with less and the freedom and peace that come with a minimalist lifestyle. She began implementing the book’s recommendations and, much to her surprise, decluttering was actually fun – exhilarating even! Friends noticed the changes and soon she was getting requests for help with their homes. Angela found so much joy in sharing what I learned that she began helping others experience the liberating joy of having a clutter-free, organized life. Relevant Links Schedule your 15-minute free consultation Learn more about happiness coaching Follow Happiness Coach Angela on Facebook & Instagram Follow Simplify Life Organizing on Facebook & Instagram Happiness Coach Angela Join Angela’s Facebook Group Udemy Course: Declutter Your Clothing with Ease & Joy 6 Tips for Tidying up Your Kitchen Other Podcast Episodes to Check Out: Episode 58: Realistic Self-Care for Parents Episode 31: Balancing Career & Family Episode 63: How to Meal Plan Healthy Family Project Facebook Group Join our Healthy Family Project Facebook group! This group will serve as a safe space for parents and caregivers to talk all about raising a healthy family – from dealing with a picky eater and tips to get more fruits and veggies onto plates to exercising as a family and mental health. We welcome all of you to join in! Listener Survey! Thank you so much for supporting the Healthy Family Project Podcast! We’d love if you could take 5 minutes to let us know how we can bring you the best possible content future episodes. Take the survey here. Healthy Family Project Podcast Conversations covering hot topics in the world of health, food and family with a dose of fun. Helping families ease their way into a new fresh and healthy world. Be on the lookout for new bi-weekly episodes and don’t forget to subscribe on Apple Podcasts, Google Podcasts, Spotify or your favorite podcasting site. If you like an episode, make sure to leave a rating and comment. If you are interested in being a guest on the Healthy Family Project podcast, contact amanda@healthyfamilyproject.com with your topic idea for consideration.

In this episode of Healthy Family Project, we talk to Amber Gray, digital marketing manager at Healthy Family Project about navigating the upcoming holiday season during COVID. Amber shares tips on how to approach the holidays this year, ways to adjust your traditions, how to stay connected to loved ones, and easy ways to give back to families in need. Amber is the mom to an active toddler with no chill and navigating a whole new world of food. She has been a part of the Healthy Family Project team for over 10 years, overseeing all digital marketing efforts including digital partnerships, content strategy, social media, website and email marketing.   A passion for healthy cooking was instilled in her at a young age, cooking alongside her mom and sister in the kitchen. Her passion for cooking, food and photography has also brought her behind the lens to develop and photograph recipes for Healthy Family Project and partners. Want to skip straight to a hot topic? See time stamps below. But of course, we recommend listening all the way through! 4:20 Get to know Amber 6:14 Managing expectations around the holidays 11:14 Consider ditching or adjusting traditions 13:30 Holiday Zoom celebrations 16:12 How to give back this holiday season 23:26 Thanksgiving gratitude exercises Relevant Links  Ask the Psychologist: Holidays, Family & Stress The Ultimate Taco Board Thanksgiving 101: Crafts, Tablescapes, Treats & More 25 Healthy Thanksgiving Recipes Holiday Snack Boards: 5 Ways 8 Ways to Lighten up Your Holiday Menu Other Podcast Episodes to Check Out: Episode 13: Healthy Holiday Treats Episode 58: Realistic Self-Care for Parents Episode 54: Family Dinner Conversation Starters Healthy Recipes & Tips in Your Inbox Sign up for the Healthy Family Project e-newsletter to receive healthy recipe inspiration, our latest blog posts and more directly to your inbox each week.    Healthy Family Project Facebook Group Join our Healthy Family Project Facebook group! This group will serve as a safe space for parents and caregivers to talk all about raising a healthy family - from dealing with a picky eater and tips to get more fruits and veggies onto plates to exercising as a family and mental health. We welcome all of you to join in! Healthy Family Project Podcast Conversations covering hot topics in the world of health, food and family with a dose of fun. Helping families ease their way into a new fresh and healthy world. Be on the lookout for new bi-weekly episodes and don't forget to subscribe on Apple Podcasts, Google Podcasts, Spotify or your favorite podcasting site. If you like an episode, make sure to leave a rating and comment. If you are interested in being a guest on the Healthy Family Project podcast, contact amanda@healthyfamilyproject.com with your topic idea for consideration.

In our culture, we’re always striving for more—a fitter body, a more Instagrammable house, or a more substantial paycheck. And while there’s absolutely nothing wrong with having aspirations, cultivating those goals is a meaningless pursuit unless it comes from a strong foundation of self-worth. You are capable of achieving your goals because you are deserving of them, not because you are lacking in some way.  This can be a hard skill to master because many of us have a laundry list of skills and traits we believe we could improve upon. But you’ll find that your life will change if you can simply believe that you are enough, that you are deserving, and you are worth it. That’s why I’m excited to share this conversation with Marisa Peer. Marisa is a world-renowned therapist, a best-selling author, and a specialist in teaching simple steps that produce life-changing results. On today’s show, she’s sharing the transformation that’s available to you by simply believing you are enough. You’ll hear about the incredible power of your thoughts and words, how to change your behaviors by making them familiar, and how to manifest anything you want. Marisa’s insights are truly groundbreaking, so get ready to listen in, take notes, and change the way you think!   In this episode you’ll discover: How Marisa coached Vogue Magazine to shift their tone and messaging.  The effects that the media can have on our self-esteem. Why Marisa finds the conventional therapy model frustrating. The framework of Rapid Transformational Therapy. How your thoughts can influence your reality. Why our minds tend to be scared of hunger. The importance of being intentional and positive with your words. How your mindset affects your finances, and how to remove your wealth blocks. Why 70% of lottery winners lose their winnings.  How self-criticism can lead to depression.  Why your brain loves to repeat familiar patterns.  How to change your habits by talking about them.  What you need to know about ownership language.  How to be specific and detailed in your manifestation.  Why unhappiness comes from feeling unworthy.  The importance of following your dreams and sharing your gifts with the world.  Items mentioned in this episode include: Ettitude.com/model ⇐ Use the coupon code MODEL for 10% off your organic sheets! Foursigmatic.com/model ⇐ Get 15% off your daily health elixirs and coffee! The Truth About Naps & Sleep Tips for Parents – Episode 225 Set Bigger Goals & Create an Extraordinary Mind with Vishen Lakhiani – Episode 357 I Am Enough by Marisa Peer  Rapid Transformational Therapy  I Am Enough Website / Instagram Connect with Marisa Peer Website / Instagram * Download Transcript Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Stitcher Spotify Soundcloud Join TMHS Facebook community - Model Nation 

In my experience, when you transform your life and achieve a greater level of fitness, many people assume it’s due to a strict (and unrealistic) regimen. They imagine hours upon hours logged at the gym, and tiny portions of boring, bland meals on repeat. But anyone who’s maintained a healthy lifestyle long-term knows that there’s a better and more sustainable way. Making healthy choices isn’t about torture—it’s about focusing on the things that you enjoy, and creating a lifestyle that works for you. Today’s episode is about finding that balance for yourself, not only physically, but in all aspects of your life. My guest is Tom Hopper, an incredible actor, husband, father, and fitness advocate. His story will inspire you to cultivate your confidence, shift your perception, and create a sustainable baseline of health and happiness for yourself. In this episode you’ll discover: The two main ways you can spark a change in your thinking. How Tom used fitness to set himself apart from other actors in the industry. The shocking link between testosterone and gluconeogenesis. Which approach to eating Tom uses to feel his very best. The training regimen and insights that keeps Tom fit. How stem cell therapy healed Tom’s herniated disk. Why your ego has no place in the gym (and how to understand your limits). The resources that Tom used to learn more about longevity and performance. What it means to find your baseline in health and fitness. Why sustainability plays a big role in maintaining a healthy diet. How Tom balances his career and family despite being away from home. The importance of approaching marriage as a unified team. What it means to find peace in being uncomfortable. The important message that I Feel Prettyaddresses. How you can uncover a level of confidence from training. The one diet change that had the biggest effect on Tom’s health. Items mentioned in this episode include: Takecontrolwithet.com⇐ Use promo code HEALTH for 10% off conference tickets! Thrivemarket.com/modelhealth⇐ 25% off your entire 1st order + free shipping! Organifi.com/Model ⇐ Use the coupon code MODEL for 20% off! Paying Off Sleep-Debt and Sleep Tips for Parents – Episode 225 Demolish Your Limitations with Drew Canole – Episode 303 Epigenetics and the Biology of Belief with Dr. Bruce Lipton – Episode 235 Deadly Fats Vs. Healthy Fats with Max Lugavere – Episode 286 The History of Sugar: Sex, Drugs, and Entertainment – Episode 222 My Story Of Healing: The Soul And Science Of Transforming Your Health - Episode 131 (Stem Cell episode) Sleep Smarter by Shawn Stevenson Regenexx Stem Cell Therapy The Umbrella Academy Connect with Tom Twitter/ Instagram * Download The Transcript Thank you so much for checking out this episode of The Model Health Show. If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help us to keep delivering life-changing information for you every week! Click Here to Subscribe via Apple Podcasts Click Here to Subscribe via Stitcher Click here to Subscribe via Spotify Click here to Subscribe via Soundcloud

If you were to type in your search engine, “how to lose fat,” I bet you’d find a lot of articles emphasizing the importance of diet and exercise. Undoubtedly, those two components play a major role in changing your body composition. But there’s a huge piece of the puzzle that is missing from common knowledge—sleep. If you really dig into the science, you’ll find that your sleep quality plays a more important role in fat loss than diet and exercise! However, this information has not (yet!) made its way into our culture. Sleep isn’t part of the conversation, because it is seemingly less actionable than meal prepping or putting in work in the gym. In this episode, my mission is to help you understand the importance of sleep for your body, hormones, and overall fitness. I’ll share facts and strategies about regulating hormone levels, and how sleep influences the body’s basic mechanisms (including the brain and gut!) You’ll learn four actionable steps you can take to enhance your sleep quality, and in turn improve your body. In this episode you’ll discover: How sleep quality is affected by your hormone function. Why our culture devalues the importance of sleep. How to take responsibility for your sleep routine. Why utilizing a sleep aid is a temporary solution for insomnia. The difference between visceral fat and subcutaneous fat. How sleep deprivation can influence your metabolic systems. Which type of fat is the most dangerous, and how it relates to sleep deprivation. The importance of melatonin and the two factors that help regulate your levels. Why environmental darkness is crucial for deep sleep. The role of Human Growth Hormone in the body (and how it relates to sleep!) What factor is the biggest epigenetic triggerfor your aging process. The shocking effects of sleep debt on the thyroid gland. How a lack of sleep can diminish your willpower. The three main (destructive) ways the body reacts when we are under stress. In what part of the body the majority of melatonin is produced. The importance of cortisol managementfor overall health. The incredible link between gut health and sleep quality. How probiotics and prebiotics work together in the gut. An essential list of sleep-supporting nutrientsto incorporate in your diet. The danger of antibiotic overuse on the body’s ecosystem. The link between screen time and melatonin production. What science says about natural sunlight (and what time of day to maximize exposure!) Four actionable stepsyou can implement in order to regulate your sleep cycles. The ideal sleeping temperature for humans. Items mentioned in this episode include: Foursigmatic.com/model ⇐ Get 15% off your daily health elixirs and coffee! Themodelhealthshow.com/glasses⇐ Use code SLEEPSMARTER for $5 off any frames! Paying Off Sleep Debt, the Truth About Naps, and Sleep Tips for Parents – Episode 225 Tips to Beat Inflamm-aging and the Telomere Effect with Dr, Elissa Epel – Episode 205 The Microbiome Solution with Dr. Robynne Chutkan – Episode 180 Happiness Vs. Pleasure with Dr. Robert Lustig – Episode 240 F.lux Software Apple phones: Night Shift Android phones: Twilight App Sleep Smarter by Shawn Stevenson * Download The Transcript Thank you so much for checking out this episode of The Model Health Show. If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help us to keep delivering life-changing information for you every week! Click Here to Subscribe via Apple Podcasts Click Here to Subscribe via Stitcher Click here to Subscribe via Spotify Click here to Subscribe via Soundcloud

Gift Ideas for Parents – Episode 157 ***FB Group - FRTV Wedding Planning Community*** Pause and subscribe! Take a screenshot and share! It is tradition to give a gift to your parents on your wedding day. We are here to give you a few ideas on what those gifts should be. Doesn't have to be given at the wedding. Plate, plaque, photo frame with a meaningful saying or poem Personalized cutting board Monogrammed/personalized: mirror, wreath, wall hanging, mugs, glasses, fishing lures, jewelry, cufflinks, tie clips, pocket knives Frame to add wedding photos, bride/dad, bride/mom, groom/dad, groom/mom and/or family A weekend getaway Spa day or couple's massage Tickets: sporting event, concert, play or whatever they are into Robes Embroidered handkerchiefs Father of the bride socks ;) Man crates for dad, boxes for mom Gift cert for an upscale shopping place like William Sonoma MINTED ***LISTENER STORIES*** Mother of the Bride My mother is wonderful. She is helping when she can and paying for things here and there. When we picked out my wedding dress, she put $200 total down and told me I had to pay for the rest- so I did. I visited my aunt a few weeks later and my mom came up in the conversation. Apparently, my mom had told my aunt that she paid for my wedding dress... I was a waitress at the time, and attending college- which I still pay for by myself, and I was appalled that my mom tried saying she paid for my entire dress when she paid $200 out of $1,000. I never spoke to my mother about this, but I am still shocked. A few weekends ago, my mom and I went to a bridal show together and found a great DJ. My mom was very convincing that I should get a DJ who is going to be great (which I was reassured by this in one of your podcasts- to invest in a good DJ because that is what people remember.) We found a DJ and again, my mom put $200 down. After we had signed the contract and made a payment, my mom looks at me during the bridal show and says "you better start making payments on this". At this point, I wanted to cry. I know my parents help out when they can, but I do not make enough money to pay for all of this on my own. My fiancé pays the bills in our house and the money I have, I pay on my credit card and tuition. LOLA PINTEREST PAGE Subscribe to the podcast: {Apple Podcasts} {Google Play} {Stitcher} {Youtube} {iHeartradio} {Spotify} -Until next time, No Stress No Worries Keep Calm and Listen On-