Podcast appearances and mentions of Ashley Smith

Pre-seed founders want explosive growth early on, but are you following the wrong playbook too soon? These days strategies, acronyms, and well-intended advice are everywhere, but today's guest argues that the path forward is a simple one: talk to customers, run experiments, and embrace rejection as part of the journey.In this episode, Yaniv Bernstein speaks to guest Ashley Smith (ex-Twilio, Parse, GitLab, GitHub, and now General Partner at Vermilion Cliffs) and unpacks what it really takes for your startup to go from zero to one. Ashley has been at the helm of some of the most successful developer tool companies in the last decade and now invests in the next generation of technical founders. She shares raw insights from the trenches on how to build community, experiment with growth, and keep your startup alive through grit and iteration.In this episode, you will:Learn why investor playbooks can be dangerous for early-stage foundersUnderstand why customer conversations matter more than LinkedIn hot takesDiscover how product and marketing should be treated as one cohesive strategyExplore how companies like Twilio, Parse, and GitLab grew by leaning into community, content, and relentless product shippingSee why hiring generalists and “specialists in experimentation” is the best early-stage moveGain tactical tips on creating authentic founder content in the age of AI slopEmbrace rejection as a natural (and necessary) part of fundraising and early customer acquisitionThe Pact Honor the Startup Podcast Pact! If you have listened to TSP and gotten value from it, please:Follow, rate, and review us in your listening appSubscribe to the TSP Mailing List to gain access to exclusive newsletter-only content and early access to information on upcoming episodes: https://thestartuppodcast.beehiiv.com/subscribe Secure your official TSP merchandise at https://shop.tsp.show/ Follow us on YouTube for full-video episodes: https://www.youtube.com/channel/UCNjm1MTdjysRRV07fSf0yGg Give us a public shout-out on LinkedIn or anywhere you have a social media followingKey linksGet your question in for our next Q&A episode: https://forms.gle/NZzgNWVLiFmwvFA2A The Startup Podcast website: https://www.tsp.show/episodes/Learn more about Chris and YanivWork 1:1 with Chris: http://chrissaad.com/advisory/ Follow Chris on Linkedin: https://www.linkedin.com/in/chrissaad/ Follow Yaniv on Linkedin: https://www.linkedin.com/in/ybernstein/Producer: Justin McArthur https://www.linkedin.com/in/justin-mcarthurIntro Voice: Jeremiah Owyang https://web-strategist.com/

In today's episode of Psych Talk I chat with Dr. Ashley Smith, licensed psychologist, speaker, and author about the science of happiness. Dr. Ashley starts the discussion by discussing how she got interested in the science of happiness and positive psychology in general. Dr. Ashely defines for listeners what happiness is and discusses the science of happiness and what research say about factors that influence a person's happiness. We discuss how can individuals find happiness in their life, even when circumstances seem hopeless or challenging and how facing adversity impacts our happiness. Dr. Ashley then discusses how other positive psychological constructs such as psychological strength, resilience, and confidence relate to happiness and provides listeners with some actionable steps individuals can take in their daily life to increase their happiness.Connect with Dr. Ashley:Website: www.drashleysmith.comLinkedIn: Dr. Ashley SmithInstagram: @drashleysmithTikTok: @drashleysmithBook: The Way I See ItConnect with Me:Follow me on IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jessicaleighphd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the podcast on IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@psych.talk.podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jessicaleighphd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow me on Threads ⁠⁠⁠⁠⁠⁠⁠@jessicaleighphd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Welcome to Group Therapy Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join my Facebook community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grow Through What You Go Through⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ways to Work With Me:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mind Over Matter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LGBTQ+ Affirming Masterclass⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Be a guest on my podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Resources:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Anti-Racism Resources⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LGBTQ+ Affirming Resources⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Helping Professional's Guide to Boundary Setting⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Intro/Outro Music⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Life of Riley⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ by Kevin MacLeod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Music License⁠⁠⁠⁠⁠⁠⁠⁠

September 2025 is 80 years since the formal end of the Second World War. In memory of the Greatest Generation, join us for the start of a new mini-season on the podcast where we analyze Lucasfilm-adjacent properties connected to stories from the war. For the first installment, Ashley Smith from Destination: WWII joins the show to discuss 2012's Red Tails.Topics Discussed Include:1. The Story of the Tuskegee Airmen2. George Lucas and the Dialogue of the 50s3. An Entry Point to Further Stories About the WarSupport the show on Patreon - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/forceghostconversations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you want to continue the conversation, please follow us at the following websites:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Blue Sky⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Threads⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Merchandise

Host David Zuckerman is joined by Nicole DiVita, the President of the Vermont Federation of Nurses and Health Professionals and the President of Healthcare for AFT VT, and Ashley Smith who is a member of the National Writers Union and the Tempest Collective and writes for numerous publications including Spectre, Truthout, Jacobin, New Politics, Against the Current, and Tempest, for a conversation about Labor Day, and the importance of organized labor in helping working class individuals whether unionized or not. He also discusses the upcoming Labor Day events across the state.Then, Brenda Siegel, Executive Director of End Homelessness Vermont, joins David to talk about her work helping find housing for hundreds, if not thousands, of unhoused people, including many who have been kicked out of temporary housing by Governor Scott and the legislature. They also discuss how the state's inaction and lack of planning led to significant challenges for those individuals as well as many communities across Vermont.

Today, I am joined by Dr. Ashley Smith, a licensed psychologist, speaker, and author. She shares her professional journey treating anxiety disorders and her personal experience with a degenerative retinal disease that left her legally blind. She shares the importance of mental resilience, the process of overcoming fear, and how to build confidence through action. She shares insights from her book 'The Way I See It' and offers practical advice for those seeking to lead a more courageous and fulfilling life. 00:39 Introducing Dr. Ashley Smith01:17 Dr. Ashley's Professional Journey02:01 Personal Struggles and Triumphs02:55 The Turning Point05:18 Embracing Vulnerability11:02 Steps to Overcome Anxiety and Build Courage16:48 Overcoming Mental Barriers in Meetings17:01 Building Confidence Through Practice17:52 Reinterpreting Discomfort and Anxiety18:48 The Power of Role Play in Communication21:42 Embracing Healthy Selfishness25:16 Introducing the Book: The Way I See It27:29 Rapid Fire Questions with Ashley29:18 Final Thoughts and ConnectionsDr. Ashley Smith is a licensed psychologist, speaker, and author who challenges audiences to master their minds, push past limits, and live boldly. As the co-founder of Peak Mind: The Center for Psychological Strength, she translates cutting-edge psychology and brain science into actionable insights for overcoming fear, building courage, and expanding what people believe is possible.Born with a rare visual impairment that makes her legally—and increasingly—blind, Dr. Ashley knows firsthand what it takes to conquer both real and perceived limits. She has built a life filled with bold choices—and now teaches others how to do the same. By blending science with powerful storytelling and practical strategies, she shifts the way audiences see the world—and themselves.Her message is simple: Your mind will keep you playing small—if you let it.Connect:www.drashleysmith.comhttps://www.linkedin.com/in/drashleysmith/; https://www.tiktok.com/@drashleysmith; https://www.instagram.com/drashleysmith/; https://www.facebook.com/drashleysmith------Hi I'm Darlene Hawley and I help ambitious entrepreneurs and executive women find their voice, craft powerful messaging, and regulate their nervous system so they can speak up with confidence in high-stakes conversations, client meetings, and on stages ... without second-guessing themselves.Grab my 10 Do's and Don't for Effective Daring Conversations: https://mailchi.mp/297e8105e904/communicationguideGrab my 6 Steps To Attract & Stand Out digital guide, a free roadmap to create a successful business with less hustle and more ease: https://bit.ly/attractandstandoutonlineGrab a Chai and let's Connect:https://darlenehawley.comhttps://linkedin.com/in/darlenehawley

In this episode of Motivated Masculine Men, Chris Chandler-Yates sits down with Ashley Smith to dig deep into the real work it takes to build strong, respectful, and lasting relationships in today's world.From the shifting ground of modern gender roles to the importance of vulnerability, communication, and boundaries, Chris and Ashley tackle what makes—or breaks—partnerships. They explore how cultural backgrounds shape our ideas of masculinity and femininity, the evolution of DEI initiatives, and the role of physical appearance in both personal and professional opportunities.Ashley brings a clear, no-nonsense perspective: relationships should be a team effort, not a hierarchy. Chris reinforces that men who embrace emotional intelligence, self-respect, and authentic connection not only strengthen their relationships but also redefine what it means to lead as a man.If you've ever wondered how to navigate modern dating, maintain balance in long-term partnerships, and be the kind of man who inspires trust and respect, this conversation delivers the blueprint.Connect with Ashley Smith

In this episode of In a World with Real Media, Dr. Ashley Smith, an award-winning psychologist, author, and co-founder of Peak Mind, shares her personal journey with a rare vision impairment and how she used adversity to transform her life and career. She dives into the science behind anxiety, building confidence, and the tools for cultivating psychological resilience, happiness, and authentic leadership. Packed with actionable insights and inspiring stories, this conversation will leave you empowered to embrace challenges, overcome fear, and live a bold, meaningful life.   Dr. Ashley's Website: https://www.drashleysmith.com/ Real Media: https://www.realmediakc.com/

In this episode of Heroes of IT, Ashley sit down with Milton Webster to explore how his team transformed their IT operations using Automox. From reducing endpoint risk scores in record time to implementing automated Windows 11 upgrades with Worklets, Milton shares real-world wins and challenges from the frontlines of IT. Learn how a culture of proactive patching helped his organization boost security and sleep easier at night. If you're navigating risk management, remote device updates, or end-user satisfaction, this conversation is packed with practical insight.

With the recent string of shootings amongst other things, there is a desperate need for blood donations in Cincinnati. Scott is joined by Ashley Smith from Hoxworth Blood Center to explain how you can help, what you get for donating, and where the bulk of donated blood is going.

With the recent string of shootings amongst other things, there is a desperate need for blood donations in Cincinnati. Scott is joined by Ashley Smith from Hoxworth Blood Center to explain how you can help, what you get for donating, and where the bulk of donated blood is going.

Today, Taiwan is caught in the crosshairs of two imperial rivals: the US and China. This is nothing new for the island nation, which has been a battleground for competing empires for centuries, but what is new is the critical role Taiwan plays in the 21st-century world economy. For example, Taiwan manufacturers 90% of the world's most advanced microchips—the key component in everything from consumer electronics to the US military's F-35 fighter jets. In this episode of Solidarity Without Exception, co-host Ashley Smith speaks with Brian Hioe, journalist and editor of New Bloom magazine, about the history of Taiwanese struggles for self-determination, the country's position in the contemporary US-China rivalry, the increasing threat of imperial war, and the urgency of building solidarity among working-class people in Taiwan, the US, and China.Guests:Brian Hioe is a freelance journalist, translator, and one of the founding editors of New Bloom, an online magazine featuring radical perspectives on Taiwan and the Asia-Pacific. A New York native and Taiwanese-American, Hioe has an MA in East Asian Languages and Cultures from Columbia University and graduated from New York University with majors in History, East Asian Studies, and English Literature. He was Democracy and Human Rights Service Fellow at the Taiwan Foundation for Democracy from 2017 to 2018 and is currently a Non-Resident Fellow at the University of Nottingham's Taiwan Studies Programme, as well as board member of the Taiwan Foreign Correspondents' Club.Additional resources:New Bloom website, Facebook page, X page, and InstagramEli Friedman, Kevin Lin, Rosa Liu, & Ashley Smith, Haymarket Books, China in Global Capitalism: Building International Solidarity Against Imperial RivalryBrian J. Chen, Boston Review, “Semiconductor Island: The colonial making of Taiwan's chip supremacy”Credits:Pre-Production: Ashley SmithStdio Production / Post-Production: TRNNHelp us continue producing radically independent news and in-depth analysis by following us and becoming a monthly sustainer.Sign up for our newsletterFollow us on BlueskyLike us on FacebookFollow us on TwitterDonate to support this podcast

This is a teaser preview of one of our Radical Reads episodes, made exclusively for our supporters on patreon. You can listen to the full 122-minute episode without ads and support our work at https://www.patreon.com/posts/e106-radical-in-129688227In this episode, we speak to Eli Friedman and Kevin Lin about their new book, China in Global Capitalism: Building International Solidarity Against Imperial Rivalry. The book (co-written with Rosa Liu and Ashley Smith) does an excellent job of looking at the actions of the Chinese state from the perspective of workers and marginalised groups to produce a picture of a capitalist nation that is not simply 'the same' as other nations, but not all that different either.The full episode is out longest Radical Read yet, and covers a range of topics from the conditions and struggles of China's working class both inside the workplace and out, to women's and LGBT+ rights. We also talk about China's relationship to its "internal peripheries" of Tibet and Xinjiang, as well as its international relationships in Africa, Israel and, of course, with the US. We also discuss what building international solidarity from below might look like in the current context.Listen to the full episode here:E106: Radical Reads - China in Global CapitalismMore informationBuy China in Global Capitalism from an independent bookshopYou can also buy Eli's previous book, China on Strike: Narratives of Workers' RefusalCheck out our excellent collection of books about Chinese history and politics in our online storeListen to a three-part series about Chinese migrant worker poetry by our sister-podcast, Working Class LiteratureFull show notes for this episode, including further reading and listening, as well as sources, are available on the webpage for this episode: https://workingclasshistory.com/podcast/e106-radical-reads-china-in-global-capitalism/AcknowledgementsThanks to our patreon supporters for making this podcast possible. Special thanks to Jazz Hands, Fernando Lopez Ojeda, Nick Williams and Old Norm.The episode image is of the G.Tech Technology Factory in Zhuhai, China. Credit: Chris (with additional design by WCH). CC BY-SA 2.0.Edited by Tyler HillOur theme tune is Montaigne's version of the classic labour movement anthem, ‘Bread and Roses', performed by Montaigne and Nick Harriott, and mixed by Wave Racer. Download the song here, with all proceeds going to Medical Aid for Palestinians. More from Montaigne: website, Instagram, YouTubeBecome a supporter of this podcast: https://www.spreaker.com/podcast/working-class-history--5711490/support.

Ashley sits down with Steve Engler from the Oklahoma Farm Bureau to explore his journey from taking apart his first computer to becoming a certified Automox expert and system admin.Stephen shares how he:Transitioned from the Air Force into ITUnlocked the full potential of Automox in a previously underused environmentBuilt a hands-on lab to test Linux and Windows automationEarned all three Automox University certificationsBecame a go-to expert through community collaboration and scriptingThis episode originally aired July 21, 2024

Join WRBI News Director Tom Snape, and the rest of the WRBI Crew, for enlightening conversations with fascinating people in Southeastern Indiana. Brew up your favorite beverage, relax, and listen every weekday morning at 9:30.

During its reign as the dominant global superpower, the US imposed its will and wreaked imperialist havoc around the world. But as the power of US empire declines and the global order is restructured, hypernationalism and violent competition between imperial and regional powers are surging around the world, like they did before the great world wars. Can an internationalist, working-class movement of movements for peace, prosperity, and self-determination help humanity avoid a future of imperialist plunder, planetary destruction, and escalating violence? In this episode of Solidarity Without Exception, cohosts Blanca Missé and Ashley Smith speak with TRNN Editor-in-Chief Maximillian Alvarez about the dire need for such a movement in our terrifying new age of global disorder, and they discuss movement-building lessons that have emerged from the conversations they've hosted on the podcast so far in Season One.Additional resources:Eli Friedman, Kevin Lin, Rosa Liu, & Ashley Smith, Haymarket Books, China in Global Capitalism: Building International Solidarity Against Imperial RivalryUkraine: A people's peace, not an imperial peace (joint declaration by ecosocialist, anarchist, feminist, environmental organisations, and groups in solidarity with the Ukrainian resistance and for a self-determined social and ecological reconstruction of Ukraine)Credits:Audio Post-Production: Alina NehlichHelp us continue producing radically independent news and in-depth analysis by following us and becoming a monthly sustainer.Sign up for our newsletterFollow us on BlueskyLike us on FacebookFollow us on TwitterDonate to support this podcast

In this Mental Health Awareness series, we're tackling a crucial topic: mental health in the construction industry, where suicide rates are alarmingly high.This episode's guest is Dr. Ashley Smith, a renowned psychologist and speaker with profound expertise in mental health awareness and known for her book, *"The Way I See It".Dr. Ashley breaks down the two main pathways of suicidal ideation; Gradual Despair and Abrupt Crisis. She also dives into myths around suicide, the role language plays in promoting understanding and compassion around suicide, and she provides practical steps and resources for those wanting to be part of the solution.

It's been five years since George Floyd was killed by Minneapolis police officer Derek Chauvin. Floyd's death sparked outrage across the U.S. and calls for police reform. Last week, the Trump administration said it intends to cancel a consent decree to enforce changes in the department. CBS News' Skyler Henry rode along with officers in the department.If you're looking to schedule your next summer trip, flexibility is a key way to help your budget, experts say. CBS News senior transportation correspondent Kris Van Cleave breaks down tips on finding deals. In the latest installment of "CBS Mornings" "Never Too Late" series, Ashley Smith shares her story of starting mountain biking at 50 years old and competing in races. She says she's challenging herself and showing that age is just a number. "Lilo & Stitch" and "Mission Impossible – The Final Reckoning" kicked off the summer movie season with big numbers at the box office. Fandango's managing editor Erik Davis joins "CBS Mornings" to discuss the hits and what's to come. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Welcome to The Chrisman Commentary, your go-to daily mortgage news podcast, where industry insights meet expert analysis. Hosted by Robbie Chrisman, this podcast delivers the latest updates on mortgage rates, capital markets, and the forces shaping the housing finance landscape. Whether you're a seasoned professional or just looking to stay informed, you'll get clear, concise breakdowns of market trends and economic shifts that impact the mortgage world.In today's episode, we examine the "sell U.S." trade Plus, Robbie sits down with Finance of America's Ashley Smith and Ryan Schmidt to talk about why reverse mortgages deserve more attention from the broader mortgage industry and what's holding back adoption. And we discuss why U.S. Treasuries aren't behaving like normal in this volatile environment.Xactus is a leading fintech committed to the continued transformation of the mortgage verification industry. Pioneering a new class of technology – Intelligent Verification – Xactus is redefining how the industry originates and services mortgages. With Xactus360, our industry-first Intelligent Verification Platform, we put the full power of the market's leading verification partner into a user-centric technology that harnesses real-time insights to power automated actions enabling clients to make faster, better decisions with the right data at the right time. 

The Utah Jazz are sending Ashley Smith to the NBA Lottery Former Ute & current Bare Knuckle Boxer Ben Moa Whole World News

Hour 1 Road Teams continue to win in the NBA Playoffs.  Utah Jazz & Utah Mammoth Owner Ryan Smith Hour 2 The Utah Jazz are sending Ashley Smith to the NBA Lottery Former Ute & current Bare Knuckle Boxer Ben Moa Whole World News Hour 3 More NBA Playoff Talk & Hans's Retirement Plan Sports Roulette Spencer Nelson tells us if he really walked from Logan to Salt Lake City.   

Starting Lineup: It's offical... The Utah Mammoth era is here Utah Mammoth owner Ryan & Ashley Smtih and NHL commissioner press conference LHM Utah Summer Games Executive Director Jon Oglesby

Send us a textAshley Smith, an advocate, author, and speaker, shares her powerful journey of recovery from schizophrenia and how she transformed a legal crisis into a platform for mental health advocacy. Through her blog "Overcoming Schizophrenia," seven self-published books, and work with organizations like NAMI and the Curious Foundation, Ashley demonstrates that recovery is possible and helps others find their path forward.• Diagnosed with paranoid schizophrenia at age 20 after a legal intervention involving a police chase with a military truck• Successfully manages schizophrenia, bipolar disorder, and depression through medication and strong support systems• Works as a Certified Peer Specialist helping others navigate their own mental health journeys• Educates law enforcement through Crisis Intervention Team training on handling mental health emergencies• Founded the "Overcoming Schizophrenia" blog in 2008, recognized among the top 20 schizophrenia blogs worldwide• Has self-published seven books and provides coaching to aspiring authors• Emphasizes that recovery takes many different forms and is possible with proper supportContact Ashley through her blog Overcoming Schizophrenia, find her books at amazon.com/author/Smith.Ashley, or email her directly at ashleysmith6082@gmail.com.https://tonymantor.comhttps://Facebook.com/tonymantorhttps://instagram.com/tonymantorhttps://twitter.com/tonymantorhttps://youtube.com/tonymantormusicintro/outro music bed written by T. WildWhy Not Me the World music published by Mantor Music (BMI)

In this episode of the Unstoppable Growth podcast, hosts Tim and Rebecca are joined by Ashley Smith for a powerful conversation about personal faith, leadership, and the journey toward living a purpose-filled life.Together, they share stories of transformation through the Unstoppable Growth program, highlighting the role of vulnerability, connection, and community support in navigating life's challenges.The discussion explores how moments of pain can lead to purpose, why being truly seen and known is essential in both leadership and relationships, and how serving others becomes a vital part of spiritual growth. This episode offers honest reflections and practical encouragement for anyone seeking deeper meaning and impact in their life and faith.

In this episode, Ashley chats with Casey Merritt from Right Systems about how he manages patching and automation across both internal systems and MSP clients using Automox. Casey shares how he transitioned into IT, took ownership of Automox at his company, and now uses Worklets to streamline software removal, automate reporting, and reduce onboarding bottlenecks.Ashley also explores Casey's go-to strategies for spring cleaning in IT, his preference for Automox over traditional tools like Intune for app deployment, and how he balances standardization with flexibility in complex environments.

Climate change is a big and daunting topic. For those who care and want to act, what can they do? And what are the limits to what an individual can do in comparison to what communities, cities, companies, etc, can do in climate action? Guests: Sheilagh O'Leary, Deputy Mayor of St. John's and the sustainability lead, Ashley Smith, Owner and managing director of Fundamental Inc., Camille Ouellet Dallaire, Assistant professor at the Grenfell Campus of Memorial University, Sabine Dietz, Executive Director of ClLIMatlantic 

On this episode of Scran we are previewing one of the hottest whisky dates on the calendar - the Campbeltown Malts Festival. Despite being one of the smaller whisky regions, Campbeltown really does pack a punch and Rosalind wanted to find out what fans could look forward to at this year's event, particularly the bottlings. Glen Scotia recently held a preview event in Edinburgh where Rosalind went along to hear all about the exclusive offerings to be had at the upcoming festival; You'll hear from Gary Mills, Global Brand Ambassador who hosted a session to deconstruct the festival bottling and what an eye-opener it was.  After that session Rosalind chatted with Ashley Smith, Master Blender for Glen Scotia who, will for the first time this year be on hand in her new role. She talks about the history of Campbeltown and its whisky heritage as well as what she's looking forward to at this year's festival.  From Glen Scotia to Springbank! A few days later Rosalind caught up with David Allan, Director of Sales and Marketing for the sought-after whisky. David shared more detail on their festival releases and how they are trying to cope with demand severely outstripping supply. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ashley Smith chats with Dustin Mobley from SM Energy about how he got started in IT, how technology has changed over the years, and how his team uses Automox to keep server management under control. Dustin breaks down what it's like managing a 24/7 server environment and shares real-world tips on building routines, working with business teams, and using automation to make IT life easier. 

Host Heather Creekmore is joined by Erin Todd from Intuitive Eating for Christian Women and Ashley Smith from the HA Society to explore the nuance between surrendering control and exercising stewardship. The discussion kicks off with Erin sharing her journey of conception at age 41, emphasizing the importance of faith and timing. Despite being told by doctors that she had a one percent chance of conceiving, Erin's story highlights the power of trusting in God's plan and timing, while she worked with Ashley to help support her body with what it needed to get pregnant. Ashley delves into the nuances of AMH levels (Anti-Mullerian Hormone--the measure of the number of a woman's eggs that remain) and fertility, explaining the complexities and variances that are often overlooked in conventional fertility treatments like IVF. She underscores the significance of understanding one's body and situation, instead of making quick assumptions based on initial evaluations from fertility doctors. But this conversation isn't just for women who are looking to get pregnant. The conversation goes deeper and shifts to the distinction between control and stewardship. Ashley explains that true stewardship involves asking God for guidance rather than bowing to fear or societal pressures. This notion is reflected in Erin's personal challenges, including a series of stressful events that led her to a place of surrender and faith in God's timeline for her family. The trio discusses relinquishing control in various aspects of life, whether it be our bodies, children, or life's unexpected events, encouraging listeners to trust in God's sovereignty and goodness. Both Erin and Ashley provide insight into the delicate balancing act of living in faith without attaching oneself to specific outcomes, whether that's achieving pregnancy or any other life goal. Overall, the episode offers hope and encouragement for those struggling with the desire for control, particularly in the context of fertility and motherhood, and invites listeners to lean on their faith and the concept of stewardship. Listen to other interviews with Erin Todd here: https://omny.fm/shows/compared-to-who/real-women-real-hope-erin-todd-on-freedom-from-unh https://omny.fm/shows/compared-to-who/all-roads-lead-to-intuitive-eating-what-we-learned Listen to other interviews with Ashley Smith here: https://omny.fm/shows/compared-to-who/hormones-ha-infertility-early-menopause-and-body-i and https://omny.fm/shows/compared-to-who/agreeing-with-the-lord-about-how-he-made-us-ashley Learn more about Compared to Who? or join the 40-Day Journey by visiting: https://www.improvebodyimage.com Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Today, Heather chats with Erin Todd from the Intuitive Eating for Christian Women podcast and Ashley Smith of the HA Society about how Ashley helped Erin get pregnant after 40. Even if you aren't looking to get pregnant, the trio talks about the beauty of how our bodies were made to signal and heal. They talk about perimenopause and the phenomenon of women getting diagnosed with early perimenopause. They discuss period loss, infertility, and Erin's personal story of working with Ashley to change the way she supported her body nutritionally in order to conceive. Here's what you can expect in today's show: Helpful information if you've lost your period or had menstrual irregularity. How Erin recognized that her intuitive eating had become based in habit and comfort. What to do if your doctor's told you you are in early menopause or peri-menopause. Erin's amazing story of working with Ashley, paying attention to nutrients, and getting pregnant. How scary it was for Erin to have to pay attention to food again and log food, and how that can be a trigger. Learn more about Intuitive Eating for Christian Women here: https://intuitiveeatingforchristianwomen.com Learn more about Ashley Smith and the HA Society here: https://www.thehasociety.com/ Join the 40-Day Journey here: https://www.improvebodyimage.com/40-day-challenge Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Three years after Russia's invasion of Ukraine on Feb. 24, 2022, roughly 20% of the Ukrainian territory remains occupied by Russian troops. Before the invasion, there were 41 million people living in Ukraine; today, the UN Refugee Agency estimates that 3.7 million people still in Ukraine have been displaced from their homes, while almost 7 million refugees had to flee abroad. The war has severely damaged the Ukrainian economy and the living conditions for people in Ukraine.Like everywhere else in the world, there is a class divide in Ukraine, and the impact of the war has not been equally felt: while the average Ukrainian was forced to migrate, lose wages, and fight on the front, the wealthy were able to escape conscription and put their money abroad. While economic elites reportedly took $35 billion out of the country since the start of the war, Ukrainian President Volodymyr Zelesnky not only refused to expropriate and nationalize their assets but, instead, chose to impose harsh anti-labor measures on workers and unions and make further cuts to social services using the national emergency laws. The fight to ensure Ukrainian people's right to self-determination is not just about removing all Russian troops from Ukrainian territory and allowing the Ukrainian people to decide their own fate without fears of coups and invasions. It also has to do with stopping and reversing the encroachment of Western corporate and US imperial interests that seek to further exploit the country. However, prospects for this are growing darker by the day as President Donald Trump's new administration engages in bilateral negotiations with Russian President Vladimir Putin, and without Zelensky, to end the war, all while suggesting that the US take ownership of 50% of Ukraine's rare earth minerals. Solidarity with working people in Ukraine and their fight against Russia's invasion never meant support for the Zelensky government, the US government, NATO, or the designs of rival imperial powers, but lack of international solidarity has left Ukrainians in an impossible situation.   This is Solidarity without Exception, a new podcast series brought to you by The Real News Network, in partnership with the Ukraine Solidarity Network, hosted by Blanca Missé and Ashley Smith. In Episode One of this series, released on the three-year anniversary of Russia's invasion of Ukraine, we analyze the current state of the war and the last three years from an internationalist, working-class perspective. Cohost Blanca Missé speaks with Denys Bondar, a native of Ukraine, professor of Physics at Tulane University, and one of the coordinators of the Ukraine Solidarity Network in the US; and Hanna Perekhoda, a researcher at the University of Lausanne, Switzerland, a founder of the Switzerland-based Committee of Solidarity with the Ukrainian People and Russian Opponents of the War, and an ethnic Ukrainian who grew up in the Russian-speaking the city of Donetsk in the Donbas region of Eastern Ukraine.Help us continue producing radically independent news and in-depth analysis by following us and becoming a monthly sustainer.Sign up for our newsletterFollow us on BlueskyLike us on FacebookFollow us on TwitterDonate to support this podcastPre-Production: Maximillian Alvarez, Blanca Missé, Kayla Rivara, Ashley SmithStudio Production: David HebdenAudio Post-Production: Alina NehlichMusic Credits: Venticinque Aprile (“Bella Ciao” Orchestral Cover) by Savfk |https://www.youtube.com/savfkmusicMusic promoted by https://www.free-stock-music.com Creative Commons / Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0/

As we cross the third anniversary of Russia's invasion of Ukraine on Feb. 24, 2022, Russia has launched its largest drone attack in Ukraine to date, and Israeli tanks are rolling into the Occupied West Bank for the first time in decades. US President Donald Trump has issued repeated threats to “take over” and “own” Gaza, “buy” Greenland, and “absorb” Canada as the “51st state.” Even the fiction of the US-enforced “rules-based international order” has collapsed, and a new, terrifying world disorder—one that more closely resembles the geopolitical periods preceding World Wars I and II—is emerging. This new era is characterized by heightening inter-imperial conflicts between great powers like the US, Russia, and China, and emerging regional powers, the rise of far-right and authoritarian governments around the globe, and the accelerated drive of those governments to annex and take over other countries, deny their populations the right to self-determination, and plunder their resources. But this tectonic shift in 21st-century geopolitics has, in turn, provoked growing struggles for self-determination and national liberation. From Palestine to Puerto Rico, from Ukraine to Xinjiang, how can working-class people in the United States and beyond fight for a different future and an alternative world order founded not on imperial conquest, war, and capitalist domination, but on solidarity without exception among all poor, working-class, and oppressed peoples who yearn to live freely and peacefully? This is Solidarity Without Exception, a new podcast series brought to you by The Real News Network, in partnership with the Ukraine Solidarity Network, hosted by Blanca Missé and Ashley Smith. In the inaugural episode of this series, TRNN Editor-in-Chief Maximillian Alvarez joins Missé and Smith to dissect how the world order has changed in the three years since Russia's invasion of Ukraine, and how the simultaneous unfolding of the war in Ukraine and Israel's US-backed genocidal war on Palestine has revealed both the centrality of anti-occupation struggles for self-determination in the 21st century, and the need for global working-class solidarity with all oppressed peoples waging those struggles.Help us continue producing radically independent news and in-depth analysis by following us and becoming a monthly sustainer.Sign up for our newsletterFollow us on BlueskyLike us on FacebookFollow us on TwitterDonate to support this podcastPre-Production: Maximillian Alvarez, Blanca Missé, Kayla Rivara, Ashley SmithStudio Production: David HebdenAudio Post-Production: Alina NehlichMusic Credits: Venticinque Aprile (“Bella Ciao” Orchestral Cover) by Savfk |https://www.youtube.com/savfkmusicMusic promoted by https://www.free-stock-music.com Creative Commons / Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0/

Do you find yourself keeping score in friendship? It goes something like this… “I went to her kid's birthday party, but she didn't come to my kid's party!” “I scheduled the last brunch meetup, so it's HER turn to plan something!” Or, perhaps you catch yourself saying, “After all I've done for her?!”   Are you laser focused on reciprocity in your relationship? If so, it sounds like you have a transactional friendship.   While it's reasonable to expect our friends to celebrate important days and milestones with us and to give as much as we give, reciprocity shouldn't really be the goal in friendship. Instead, let's aim for transformational friendships.   Transformational friendships help us grow and evolve as individuals. In these relationships, we dig a bit deeper - beyond the give and take - to offer a bit more of ourselves. Perhaps we offer a skill that only we have, a favor that a friend really needs, a word of encouragement so a friend can keep going, maybe a prayer. Perhaps we lovingly offer constructive feedback or carefully worded advice - all designed to help a friend grow. Will we get what we offered back? Maybe, maybe not. Still, we do it out of love.    Join Stewanna Dasari and me for a conversation about transformational vs. transactional relationships.   After the show, head to the Women, Friendship, and Community Facebook group to share your thoughts.   *BE A GOOD FRIEND!*   Would you like to hear more from Stewanna Dasari? Check out the episode below.   40 | Too Busy for Friends? 10 Tips to Help You Stay Connected When Life Gets Hectic - featuring Stewanna Dasari   Would you like to hear examples of transformational friendships? Listen to these episodes: 37 | GIRL! You Tripping! How a Friend's Honesty Helped My Marriage - featuring Alicia Matthews   13 | Somebody Prayed for Me - And Those Prayers Got Through! - featuring Ashley Smith   9 | Faith-Building Friends - featuring Theresa Johnson   Let's Be Friends!   Facebook Community: bit.ly/thefriendshiptourpodcast Email: ccurtis@thefriendshiptourpodcast.com

In this episode of the Heroes of IT podcast, Ashley interviews Jennifer Courtnell, a vulnerability coordinator at Pulsant. Jennifer shares her journey into the IT field, discussing her various roles and how she ended up in vulnerability management. The conversation explores how Pulsant utilizes Automox for patching and reporting, the importance of engaging with executive teams to demonstrate the value of IT services, and tips for effectively communicating the benefits of vulnerability management to stakeholders.

Ashley is a 40-year-old wife and mother of three. Originally from Pittsburgh, Pennsylvania, Ashley moved to New York City after college and has remained in the area ever since. She now resides in South Orange, NJ, a town she loves. She enjoys a balance of yoga and tennis and cherishes her friends and close-knit community. Professionally, Ashley holds a hybrid role that blends project management and executive support, allowing her to work primarily from home, a flexibility that's especially valuable as her children grow and need her in new ways. Ashley was adopted at birth, and after processing much of her pain, she is passionate about sparking conversations that could eventually lead to adoption reform. She believes it's essential for both those considering adoption and those who have adopted to understand its complexities, so they can provide the support and guidance necessary for a healthy, fulfilling life.Click here to send us a text. Also, our book “Pulled By The Root” is available at https://www.pulledbytheroot.com/bookhttps://www.pulledbytheroot.com/

In this episode of the Autonomous IT Heroes of IT podcast, Ashley interviews Matthew Ketchum, the Director of Educational Technology at Modesto City Schools. Matthew shares his journey into technology and education, highlighting his initiatives in eSports and the integration of educational technology with IT. He discusses the importance of resilience and adaptability in educational projects, emphasizing user feedback and collaboration across departments.Link to book discussed:The Design Thinking Playbook

In this week's episode, Han is joined by Bethany Ashley Smith. Bethany is a psychotherapist who is on a to help people feel more confident and independent in their healing journey. Bethany has spent 20 years combining her own lived experiences, working as a mental health nurse and her professional expertise in trauma, addiction, ADHD, and relationships. As a neurodiverse, mixed-race woman who's walked her own recovery path, Bethany brings empathy and understanding to her work.This week, we discuss:The similarities and differences between eating disorders and addiction.The impact of eating disorders on sexuality. How eating disorders impact relationships and intimacy,The role of education in sexual health and healthy intimacy.Changes in sexual desire post-recovery in a new body.Managing sexual desire in a healthy, choice-based way.Therapist-client dynamics in exploring sexual health. The importance of normalising conversations around sex. To learn more about Bethany, you can visit her website at https://bethanyashleysmith.co.uk/ or follow her on Instagram @bethany_ashley_smith.Please note that this podcast explores topics some individuals may find difficult to hear and should not be used as a replacement for professional advice. If you need further support after this podcast, please consider talking to someone you trust. You may also wish to reach out to your GP or mental health professional.We've included a list of additional support options in case you need them:Samaritans are here for whatever you are going through. You can call free any time, from any phone, on 116 123.FirstSteps Eating Disorders is an eating disorders charity for children and their families, young people, and adults affected by eating difficulties and disorders. You can call them on or email info@firststepsed.co.uk.Beat Eating Disorders is an eating disorder charity offering support for those with or supporting someone with an eating disorder. You can call their helpline for free on 0808 801 0677 (England), 0808 801 0432 (Scotland), 0808 801 0433 (Wales), 0808 801 0434 (Northern Ireland).

This week Howie talks with Alex Scrivener, a Tbilisi-based Georgian pro-democracy activist to discuss recent events following national elections. Articles Discussed this episode: Maia Barkaia, "Democracy in Peril: Georgia's Choice Amid Global Shifts in Power,” Commons, January 13, 2025, https://commons.com.ua/en/georgias-choice-amid-global-shifts-power/ Ashley Smith and Ilya Budraitskis interview Ia Eradze, Luka Nakhutsrishv, and Lela Rekhviashvili, Uprising for democracy in the Caucasus The Georgian people vs. the government,” Tempest, December 21, 2024, https://tempestmag.org/2024/12/uprising-for-democracy-in-the-caucasus/ Alex Scrivener twitter thread against the "might is right" ideology of Putin, Trump, & Netanyahu: https://x.com/alscriv/status/1795071023013851255 Alex Scrivener, "The Other Georgia — How Russia Could Win,” Center for European Policy Analysis, May 30, 2024, https://cepa.org/article/the-other-georgia-how-russia-could-win/ Alex Scrivener, "It's Time for Progressives to Talk About Tanks,” Foreign Policy in Focus, August 23, 2023, https://fpif.org/its-time-for-progressives-to-talk-about-tanks/ Webinar: Howie Hawkins and Ilya Budsraitskis, Ukraine and Georgia Today, https://us02web.zoom.us/meeting/register/1L7rwlVvQkSmx_QIu7bpCQ#/registration

Sharing time with Ashley Smith and Daneshka Cantres-Vega.  Why they expanded their education and where they see themselves after graduation.

It's a special episode here for us at Utah Puck Report because not only are we interviewing the two people who helped us bring us our NHL team, but it's episode 500! Join us as we find out what goes on behind the scenes of getting an NHL team, the comradery between the NHL and NBA players, and the charity work the athletes help with in their spare time. 

Who doesn't love Romance? Rhoynish Turtle Conservation Society : Romancing the Skeptics   Recorded live at TusCon 51 11/10/2024 at 2 PM Sunday in the Terrace room. Our Panelists: Tanya Gouchenour, Jen Senft, Ashley Smith, Madame Askew, Shelby McBride Romance has long been maligned for a wide variety of reasons. Whether you've read and enjoyed this best-selling genre for years or are a recent convert, clearly there are things to love.   Please see more of our Panelists: Tanya Gouchenour  Rhoynish Turtle Conservation Society https://www.facebook.com/rhoynishturtleCS   Jen Senft, Rhoynish Turtle Conservation Society https://www.facebook.com/rhoynishturtleCS   Ashley Smith https://tusconscificon.com/featured-guests/ashley-smith/   Madame Askew  https://www.facebook.com/MadameAskew https://www.patreon.com/MadameAskew/posts https://linktr.ee/MadameAskew       Shelby McBride Owner and Photographer at Hip Pocket Creations by Shelby McBride   And as this is our last panel at TusCon a huge Thank you to the TusCon Board, Panelists, Volunteers, and fantastic Con Suite hosts! Chek out more about TusCon at https://tusconscificon.com/ Support the magic of TusCon by making a tax-deductible donation through our fiscal sponsor, Plumeria Global Education Group, a 501(c)(3) organization. Your generosity helps us continue to celebrate science fiction, fantasy, and horror, fostering creativity and community. Please note that 10% of your donation will remain with Plumeria to cover the costs of their sponsorship services, and you'll receive a receipt for tax purposes at the end of the year.

In this episode of Girl Stop Playin', I'm sitting down with my girl, Nurse Coach Ashley Smith, to have a real, raw conversation about what it truly means to take control of our health and wellness. Ashley's been a nurse for over 15 years, but she's not your average nurse—she's all about that holistic lifestyle and empowering Black women to live their best, healthiest lives outside of the traditional medical system.We're breaking down the myths, exposing the truth, and getting into the six pillars of lifestyle medicine that every woman needs to know. From stress management to nutrition, sleep, and social connections, Ashley is dropping gems that will have you rethinking everything you thought you knew about your health.This episode is for my sisters who are ready to stop playing with their potential, take back their power, and live a life full of wellness from the inside out. Don't miss out on this one—your health will thank you!CONNECT:Follow Ashley on IG: http://instagram.com/nursecoachashleyFollow Koereyelle on IG: http://instagram.com/koereyelleSupport this podcast at — https://redcircle.com/girlstopplayin/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This year, we've interviewed extraordinary IT heroes behind the screens — who help to keep our world running. Whether they were battling cyber threats, optimizing networks, or ensuring seamless user experiences, these IT heroes have gone above and beyond. In this special episode, we've compiled some of our favorite interviews from 2024. 

This week, we had an engaging and enlightening discussion with Dr. Ashley Smith about teen anxiety. Dr. Ashley Smith is an award-winning licensed psychologist and expert in anxiety, and we explore the critical differences between stress and anxiety, the various factors that are causing the surge in teen anxiety, and actionable strategies for parents and educators to support teens who are struggling. Dr. Ashley highlights the importance of distinguishing typical adolescent stress from pervasive anxiety that disrupts daily life, and she discusses the role of societal shifts like technology, social media, and recent global events in shaping teens' mental health, alongside challenges like academic pressure. She also offers some practical advice on recognizing hidden signs of anxiety, such as perfectionism, avoidance, and emotional dysregulation. Our conversation also uncovers how modern culture, including the “good vibes only” mindset and misinformation on social media, impacts teens' ability to process their emotions, with Dr. Ashley highlighting early intervention and equipping listeners with tools to help teens build resilience, from modeling healthy coping strategies to encouraging bravery in the face of adversity. Whether you're a parent, educator, or caregiver of teens who suffer from anxiety, this episode provides valuable insights into supporting teens through challenges while fostering their psychological strength.  Show Notes: [2:23] - Anxiety, Dr. Ashley explains, acts as a warning system, but excessive anxiety can disrupt functioning and become a disorder. [5:45] - Dr. Ashley stresses the importance of early intervention for anxiety; it worsens over time and increases the risk of depression and suicide. [7:39] - Anxiety shows up in various ways, including aggression, perfectionism, and avoidance. [10:23] - Phones aren't inherently bad, but social media use can worsen anxiety through comparisons, cyberbullying, and sleep disruption. [12:17] - Dr. Ashley argues that technology and social media have amplified teen anxiety, with factors like COVID-19 and social inequality contributing. [15:14] - Anxiety and depression often exist in tandem, with societal pressures and heavy workloads increasing teens' stress. [18:00] - Anxiety should not be used as an excuse for inaction; building resilience and equipping teens with tools is very important. [19:26] - It's so important for parents to help kids manage anxiety, teach coping skills, and encourage being brave. [22:42] - Modeling anxiety strategies shows kids how to cope, but therapy can offer further support. [23:52] - Ashley points out that Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) are effective treatments for anxiety. [26:38] - Parents should approach therapy conversations gently, understanding that their teen may not recognize their anxiety. [27:24] - Treating teen anxiety can involve parents using strategies like SPACE, focusing on calm, non-judgmental conversations. [30:21] - Parents of teens with anxiety often feel isolated and judged, but Dr. Ashley encourages listeners that support groups can help. [32:57] - To manage social anxiety, parents should limit exposure to social media to prevent unnecessary stress. Links and Related Resources: Anxiety Mini-Course for Parents Episode 131: Cognitive Behavior Therapy for Kids and Teens with Dr. Shadab Jannati Episode 153: Understanding Obsessive-Compulsive Disorder (OCD) with Dr. Jesse Spiegel ADAA SPACE Treatment Dr. Ashley Smith - The Way I See It: A Psychologist's Guide to a Happier Life Jonathan Haidt - The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses: Support for Parents Who Have Children with ADHD, Anxiety, or Dyslexia  Connect with Dr. Ashley Smith: Ashley's Website Ashley's Instagram Profile Ashley's TikTok Profile Email: drashley@drashleysmith.com The Diverse Thinking Different Learning podcast is intended for informational purposes only and is not a substitute for medical or legal advice, diagnosis, or treatment. Additionally, the views and opinions expressed by the host and guests are not considered treatment and do not necessarily reflect those of ChildNEXUS, Inc. or the host, Dr. Karen Wilson.  

Living in the face of uncertainty is no small feat — especially when navigating life with a chronic condition or OCD. Dr. Ashley Smith, a psychologist and author of The Way I See It: A Psychologist's Guide to a Happier Life, knows this journey intimately. In this episode of Get to Know OCD, she shares how she turned her own uncertain experience with vision loss into a powerful lesson in resilience and acceptance.Through her blend of professional expertise and personal insight, Ashley explores the science of happiness, the myth of toxic positivity, and why understanding your mind's quirks is a key to thriving. If you've ever felt stuck in self-doubt because of OCD or another condition, Ashley's perspective will inspire you to embrace the hard stuff and find joy along the way.Need help with OCD and the uncertainty it creates in your life? We're here to help. Visit us at  https://learn.nocd.com/podcast to learn about our best-in-care treatment options. Show notes:0:00 Intro2:02 Ashley's background5:53 What is happiness 10:16 Patrick gets personal too13:23 Nothing is good or bad15:10 Accepting thoughts, images, and urges18:26 A thought is not a fact21:20 What “I feel like” actually means 24:46 Ashley's book27:42 Misconceptions around happiness 29:01 The importance of sleep30:00 Overactive nervous system34:47 Are we overworked in the United States?39:40 What Ashley wants people to get out of the book40:48 It's not your fault44:28 What's next for Ashley48:37 How to get more from AshleyFollow us on social media:https://www.instagram.com/treatmyocd/https://twitter.com/treatmyocdhttps://www.tiktok.com/@treatmyocd

What does it mean to be thankful? Where does thankfulness come from? And, how does having a heart of thanksgiving impact our friendships, our other relationships, and our lives? Thanksgiving isn't just a holiday. It's a mindset, an attitude, a way of life. We all have ups and downs. Some have more ups than others. Some have more downs. Unfortunately, that's just how life goes. But what if being thankful for even the small things somehow leads to us having more to be thankful for…more meaningful friendships, more peace, and more joy? Join me for a heartwarming conversation with Alberta Curtis Minters, who is not only my mother-in-law, but also the most thankful, most positive person I know. Hear for yourself how having a heart of thanksgiving and a positive attitude has helped her navigate all kinds of situations, from disappointment as a young woman to life with an overly opinionated daughter-in-law (that would be me - EEK!). See you on The Friendship Tour!   NOTE: If you like this episode, you'll love the following episodes: Episode 9 | Faith-Building Friends - featuring Theresa Johnson Episode 13 | Somebody Prayed for Me - and Those Prayers Got Through! - featuring Ashley Smith

What does it mean to be thankful? Where does thankfulness come from? And, how does having a heart of thanksgiving impact our friendships, our other relationships, and our lives? Thanksgiving isn't just a holiday. It's a mindset, an attitude, a way of life. We all have ups and downs. Some have more ups than others. Some have more downs. Unfortunately, that's just how life goes. But what if being thankful for even the small things somehow leads to us having more to be thankful for…more meaningful friendships, more peace, and more joy? Join me for a heartwarming conversation with Alberta Curtis Minters, who is not only my mother-in-law, but also the most thankful, most positive person I know. Hear for yourself how having a heart of thanksgiving and a positive attitude has helped her navigate all kinds of situations, from disappointment as a young woman to life with an overly opinionated daughter-in-law (that would be me - EEK!). See you on The Friendship Tour! NOTE: If you like this episode, you'll love the following episodes: 1. Episode 9 | Faith-Building Friends - featuring Theresa Johnson 2. Episode 13 | Somebody Prayed for Me - and Those Prayers Got Through! - featuring Ashley Smith

Ashley Smith turned her life's challenges into a springboard for success while navigating the complexities of being a non-custodial parent. Her journey from the ground up—armed with just a cell phone, a laptop, and an internet connection—is inspiring. Ashley's story highlights the power of her "Burn," and the courage required to venture into the world of social media and digital marketing without sticking to a single niche. Her experience across 25 industries provides invaluable insights into how diverse expertise can lead to triumph in business. Ashley's perspective and experience underline the importance of aligning with professionals who understand this balance, ensuring they have both the expertise and integrity to support your growth in a fast-evolving market.Are you ready to grow?https://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet's work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

NHL Commisioner Gary Bettman joined Ryan & Ashley Smith for the Utah Hockey Club's season-opening press conference ahead of the franchise's first ever game on October 8, 2024. 

Hour 1 Hurricane Milton continues to impact states in the East.  Excited for Utah Hockey Club to make history tonight.  Hear the Utah HC Season-opening press conference featuring Ryan & Ashley Smith, and NHL Commisioner Gary Bettman.  Hour 2 ESPN radio reporter Ian Fitzsimmons recaps a wild Week 6 of College Football.  Good, Bad and Ugly: Remember this historic day in Salt Lake City History! Game 1 of the Utah Hockey Club.  Whole World News: Vegetarian problems.  Hour 3 Utah Hockey Club GM Bill Armstrong Sports Roulette Final thoughts

Hurricane Milton continues to impact states in the East.  Excited for Utah Hockey Club to make history tonight.  Hear the Utah HC Season-opening press conference featuring Ryan & Ashley Smith, and NHL Commisioner Gary Bettman.