Podcasts about Tero

There are so many buzz words going around in my world at the moment as I get curious and learn more about Fungi and the mushroom kingdom and how we can use them in our live to enhance both our physical and mental wellbeing. Terms such as functional mushrooms, adaptogens, psilocybin, psychedelic's need to be explored. Recently in Australia the laws changed around the use of mushrooms and Australia recently became the first country, I believe to officially recognise psychedelics as medicines. I invited along Tero Isokaupplia to explain some of these terms and guide us through the practical understanding of the many uses of fungai or mushrooms on our lives. Tero Isokauppila is the Founder & CEO of Four Sigmatic a well known functional foods company that aims to bring healthy upgrades to people's lives. Tero grew up growing and foraging natural foods on his 13th generation family's farm in Finland and later earned a degree in Chemistry, Business, and a Certificate in Plant-Based Nutrition at Cornell University. In 2012, Tero founded Four Sigmatic with the dream of bringing a little Everyday Magic to the lives of all. He is also a sought after speaker and Hayhouse author of a series of books on the topics of mushrooms and adaptogens. https://us.foursigmatic.com/ Follow Tero here: https://www.instagram.com/iamtero/  If you are interested in learning more about Guide Your Light Network visit: www.guideyourlightnetwork.com / info@guideyourlightnetwork.com See omnystudio.com/listener for privacy information.

11 DE MARZO - SANTO DOMINGO CAM, PRESBÍTERO Y MÁRTIR

Muistatteko Tero Lundstedtin, Liberan sisältöjohtajan, ja heidän raporttinsa Diktaattorin Käsikirjan? Libera on siitä asti paiskinut kunnolla hommia ja julkaissut uusia raportteja. Tässä jaksossa keskitymme pääasiassa kahteen. Rauhan hinta-raportti analysoi Venäjän hyökkäyssodan geo- ja turvallisuuspoliittista kontekstia ja Suomen valmiuksia kohdata epävarma tulevaisuutemme. Politiikan tuolileikki kuvaa suomalaisen politiikan multimandaattikysymystä. Toivottavasti jakso herättää ajatuksia. Tervetuloa kuuntelemaan. Rauhan hinta: https://www.libera.fi/julkaisut/rauhan-hinta-talouden-ja-puolustuskyvyn-suhde/ Politiikan polttava tuolileikki: https://www.libera.fi/julkaisut/politiikan-polttava-tuolileikki/ — Valaisusetti: bit.ly/30vMf53 Kamera: bit.ly/3lRXY64 --- ▶️ Jaksot videon kera Youtubesta: http://www.youtube.com/c/Futucastpodcast

En Ivoox puedes encontrar sólo algunos de los audios de Mindalia. Para escuchar las 4 grabaciones diarias que publicamos entra en https://www.mindaliatelevision.com. Si deseas ver el vídeo perteneciente a este audio, pincha aquí: https://youtu.be/MSJf48EXPwc Esta charla te ayudará a comprender el vínculo que existe entre las emociones y los traumas almacenados en tu útero, sus consecuencias y como, a través de la liberación y conexión con ese órgano, puedes lograr volver al éxito de ser mujer. El lema de Livia es: "cambio heridas por pétalos de rosas". Entender el lenguaje de tu útero te hará sana, próspera y feliz. Livia Rincón Psicóloga clínica y especialista en el lenguaje oculto del cuerpo y la liberación de traumas, con 36 años de experiencia en procesos terapéuticos. Actualmente acompaña a mujeres con espíritu emprendedor a conectar con su intuición y su placer. http://www.liviarincon.com https://www.instagram.com/liviarincon_/ https://www.facebook.com/Livia-Rinc%C... Infórmate de todo el programa en: http://television.mindalia.com/catego... **CON PREGUNTAS AL FINAL DE LA CONFERENCIA PARA RESOLVER TUS DUDAS *** Si te parece interesante.... ¡COMPÁRTELO!! :-) DURACIÓN: 45m Aproximadamente ----------INFORMACIÓN SOBRE MINDALIA--------- Mindalia.com es una ONG internacional sin ánimo de lucro. Nuestra misión es la difusión universal de contenidos para la mejora de la consciencia espiritual, mental y física. -Apóyanos con tu donación en este enlace: https://streamelements.com/mindaliapl... -Colabora con el mundo suscribiéndote a este canal, dejándonos un comentario de energía positiva en nuestros vídeos y compartiéndolos. De esta forma, este conocimiento llegará a mucha más gente. - Sitio web: https://www.mindalia.com - Facebook: https://www.facebook.com/mindalia.ayuda/ - Twitter: http://twitter.com/mindaliacom - Instagram: https://www.instagram.com/mindalia_com/ - Twitch: https://www.twitch.tv/mindaliacom - Vaughn: https://vaughn.live/mindalia - Odysee: https://odysee.com/@Mindalia.com *Mindalia.com no se hace responsable de las opiniones vertidas en este vídeo, ni necesariamente participa de ellas. *Mindalia.com no se responsabiliza de la fiabilidad de las informaciones de este vídeo, cualquiera sea su origen. *Este vídeo es exclusivamente informativo.

En Ivoox puedes encontrar sólo algunos de los audios de Mindalia. Para escuchar las 4 grabaciones diarias que publicamos entra en https://www.mindaliatelevision.com. Si deseas ver el vídeo perteneciente a este audio, pincha aquí: https://youtu.be/JxIW1PhTlnw En esta conferencia, Sofía hablará sobre las memorias ancestrales que residen en nuestro útero y cómo aprender a sanarlas para alcanzar el desarrollo y la iluminación que nuestra vida merece. Sofía Virosque Especialista en niño interior y desbloqueo emocional con más de once años de experiencia. Es facilitadora de constelaciones familiares y lleva a cabo círculos de mujeres, desarrollo, sanaciones e iluminaciones de útero y terapia LNT. https://instagram.com/sofiavirosque_?... https://www.facebook.com/sofia.virosq... Infórmate de todo el programa en: http://television.mindalia.com/catego... **CON PREGUNTAS AL FINAL DE LA CONFERENCIA PARA RESOLVER TUS DUDAS *** Si te parece interesante.... ¡COMPÁRTELO!! :-) DURACIÓN: 45m Aproximadamente -----------INFORMACIÓN SOBRE MINDALIA--------- Mindalia.com es una ONG internacional sin ánimo de lucro. Nuestra misión es la difusión universal de contenidos para la mejora de la consciencia espiritual, mental y física. -Apóyanos con tu donación en este enlace: https://streamelements.com/mindaliapl... -Colabora con el mundo suscribiéndote a este canal, dejándonos un comentario de energía positiva en nuestros vídeos y compartiéndolos. De esta forma, este conocimiento llegará a mucha más gente. - Sitio web: https://www.mindalia.com - Facebook: https://www.facebook.com/mindalia.ayuda/ - Twitter: http://twitter.com/mindaliacom - Instagram: https://www.instagram.com/mindalia_com/ - Twitch: https://www.twitch.tv/mindaliacom - Vaughn: https://vaughn.live/mindalia - Odysee: https://odysee.com/@Mindalia.com *Mindalia.com no se hace responsable de las opiniones vertidas en este vídeo, ni necesariamente participa de ellas. *Mindalia.com no se responsabiliza de la fiabilidad de las informaciones de este vídeo, cualquiera sea su origen. *Este vídeo es exclusivamente informativo.

There are amazing people all around us and today you're about to meet yet another. This is Trevonte Diggs the video producer at Tero International. A college basketball standout Trevonte was all set to play ball in Europe when the pandemic struck. Change of course had him doing work for a CBS affiliate and then on to Tero.  Trevonte is also an entrepreneur who creates videos for non-profits and businesses. Have a  peek at his, stunning, site, Innovative Consulting.  Thanks for listening! The award winning Insight on Business the News Hour with Michael Libbie is the only weekday business news podcast in the Midwest. The national, regional and some local business news along with long-form business interviews can be heard Monday - Friday. You can subscribe on PlayerFM, Podbean, iTunes, Spotify, Stitcher or TuneIn Radio. And you can catch The Business News Hour Week in Review each Sunday Noon on News/Talk 1540 KXEL. The Business News Hour is a production of Insight Advertising, Marketing & Communications. You can follow us on Twitter @IoB_NewsHour.

13 DE FEBRERO - SAN BENIGNO, PRESBÍTERO Y MÁRTIR

A Igreja celebra hoje a memória de São João Bosco, fundador da Congregação Salesiana, pai e mestre da juventude. Dom Bosco, passados já 130 anos desde a sua morte, continua sendo um exemplo luminoso de como deve ser o apostolado cristão com os jovens. Não basta oferecer a isca da alegria e do divertimento; mais do que ser um “cara” legal e simpático, é preciso chegar ao coração da juventude naquilo que ela tem de mais característico: seu desejo de desafio, de heroísmo, de sacrifício por grandes ideais. É só assim que pescaremos do mundo, trazendo-os para uma vida nova em Cristo, tantos jovens que desconhecem a verdade da Igreja e a grandeza da vida cristã. Assista à homilia do Padre Paulo Ricardo para esta terça-feira, dia 31 de janeiro, e peçamos a São João Bosco que atraia para o amor de Jesus Cristo todos os jovens do mundo.

Oración desde Lima, Perú. Evangelio Marcos 5, 21-24.35b-43. Contigo hablo, niña, levántate. En aquel tiempo, Jesús atravesó de nuevo en barca a la otra orilla, se le reunió mucha gente a su alrededor y se quedó junto al mar. Se acercó un jefe de la sinagoga, que se llamaba Jairo, y, al verlo, se echó a sus pies, rogándole con insistencia: «Mi niña está en las últimas; ven, impón las manos sobre ella, para que se cure y viva». Se fue con él y lo seguía mucha gente. Llegaron de casa del jefe de la sinagoga para decirle: «Tu hija se ha muerto. ¿Para qué molestar más al maestro?». Jesús alcanzó a oír lo que hablaban y le dijo al jefe de la sinagoga: «No temas; basta que tengas fe». No permitió que lo acompañara nadie, más que Pedro, Santiago y Juan, el hermano de Santiago. Llegan a casa del jefe de la sinagoga y encuentra el alboroto de los que lloraban y se lamentaban a gritos y después de entrar les dijo: «¿Qué estrépito y qué lloros son estos? La niña no está muerta; está dormida». Se reían de él. Pero él los echó fuera a todos y, con el padre y la madre de la niña y sus acompañantes, entró donde estaba la niña, la cogió de la mano y le dijo: «Talitha qumi» (que significa: «Contigo hablo, niña, levántate»). La niña se levantó inmediatamente y echó a andar; tenía doce años. Y quedaron fuera de sí llenos de estupor. Les insistió en que nadie se enterase; y les dijo que dieran de comer a la niña. Bendición: P. John Lydon, OSA. Redacción: Amadeo Mozombite Huaimacari.

31 DE ENERO - SAN JUAN BOSCO, PRESBÍTERO Y FUNDADOR

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She spent years in the elementary classroom and recently made the decision to entre the corporate world and become a Training Coordinator for Tero International. Here we sit down with Stacy Oselette and talk about that role and how it's similar to the teaching profession and what she hopes to learn from being involved in something brand new. Pay attention to the final observation that deals with confidence. It's part of what Tero International does not only for clients but also employees.  Thanks for listening! The award winning Insight on Business the News Hour with Michael Libbie is the only weekday business news podcast in the Midwest. The national, regional and some local business news along with long-form business interviews can be heard Monday - Friday. You can subscribe on PlayerFM, Podbean, iTunes, Spotify, Stitcher or TuneIn Radio. And you can catch The Business News Hour Week in Review each Sunday Noon on News/Talk 1540 KXEL. The Business News Hour is a production of Insight Advertising, Marketing & Communications. You can follow us on Twitter @IoB_NewsHour. 

28 DE ENERO - SANTO TOMÁS DE AQUINO, PRESBÍTERO Y DOCTOR DE LA IGLESIA

Em seu comentário à Carta de São Paulo aos Romanos, Santo Tomás de Aquino, cuja memória celebramos hoje, nos explica que a fé, para os que crêem no Evangelho, é “uma força vinda de Deus” que, na medida mesma em que cresce, nos faz cada vez mais conformes à imagem de seu Filho unigênito. É, portanto, o exercício humilde e perseverante desta divina virtude — e não de nossas poucas e fracas forças humanas — que nos impulsiona no caminho da santidade. Assista à homilia do Padre Paulo Ricardo para este sábado, dia 28 de janeiro, e descubra a importância de crescer todos os dias de fé em fé.

Re Man Tero Koi Nahi, ਰੇ ਮਨ ਤੇਰੋ ਕੋਇ ਨਹੀ (Sri Guru Granth Sahib Page 337 Sabad 861)

Description: Today, Lee is joined by Tero Isokauppila, the Founder and CEO of  Four Sigmatic. In this episode, Tero talks about his first business attempts that failed, how he began a women's clothing line in Vietnam and progressed to online marketing for a tech company in Switzerland until he realized how coffee and mushrooms were underutilized. He shares how having a vision and mission helped him find a purpose in life, which is to help people elevate their health and wellness, and how this sparked the idea of starting Four Sigmatic.Exclusive Deals from Our Sponsors:Give the gift of the world's most beautiful spice rack and get 15% off by using the promo code STAIRWAY15 at www.evermill.comGet 20% off luxury fitness equipment that you won't want to hide in your closet by using the promo code STAIRWAY20 at www.equiptmovement.comIn This Episode You'll Hear About:(01:05) - More about Four Sigmatic, creating crash-free coffee, almost unbelievable plant protein, and other elevated essentials using rigorously tested mushrooms to deliver mental and physical benefits in a safe, authentic, and delicious way. (07:13) - Tero talks about his older engineer brother and the characteristics that set them apart from one another(08:53) - He shares the inspiration behind his move to the United States as well as his feelings regarding his time spent learning at Cornell(12:08) - How to find your mission and understand its significance(18:45) - He shares the beginning phases of Four Sigmatic and the source of its inspiration(23:22) - What he thinks is the key to maintaining a healthy balance between having fun and being preoccupied when starting a business(28:14) - He shares the advantages of working with a remote team, as well as the strategies for leading such a team(34:48) - The original concepts that contributed to Four Sigmatic's success(40:21) - Why he values the innate desire to lead, create, and construct, and why he thinks that doing this will make it easier for beginners to handle business challenges(42:08) - What he believes the significance of a natural drive skillset in contrast to a leadership skill set is and how that can be acquired through training(46:55) - Tero's advice for entrepreneurs and what's next for Four SigmaticTo Find Out More:https://us.foursigmatic.com/Quotes:“Planning is essential, but plans are useless.”The more you advance in your career, the more you realize that beliefs and personality traits limit you or help you.”“But maybe, more importantly, being yourself in that journey is pretty important and vulnerability to admit your flaws, but then not be too harsh on yourself about those.”“As you achieve product-market fit, initial traction in one way or the other, you build enough skills, it becomes more about beliefs and personal traits that are very much the backbone of leadership."“There's what I describe as the shadow is something about you that you think is true, but you don't want it to be true.”“Every person has a part of us that we think we are, but we don't want to be.”“I think the cool thing about coffee is that it's a bitter drink that people enjoy.”“It's great when you finally have consumers who buy products and are happy, but there's something about that. It's almost like your firstborn child or something like the Marvel. You have no clue what you're doing, but there's a Marvel period that made it exciting.”

12 DE ENERO - SAN ANTONIO MARÍA PUCCI, PRESBÍTERO

9 DE ENERO - SAN EULOGIO, PRESBÍTERO Y MÁRTIR

7 DE ENERO - SAN RAIMUNDO DE PEÑAFORT, PRESBÍTERO

23 DE DICIEMBRE - SAN JUAN DE KETY, PRESBÍTERO

21 DE DICIEMBRE - SAN PEDRO CANISIO, PRESBÍTERO Y DOCTOR DE LA IGLESIA

Nesta edição do Hoje no TecMundo falamos sobre um conceito de lugar cheio de úteros artificiais para gerar bebês humanos, o Twitter proibindo links para outras redes sociais e se arrependendo imediatamente, Elon Musk abrindo enquete para decidir a própria saída do cargo de CEO do Twitter, Google anunciando uma IA para ajudar qualquer um a entender os garranchos dos médicos nas receitas de remédios, e mais!

17 DE DICIEMBRE - SAN JUAN DE MATA, PRESBÍTERO FUNDADOR TRINITARIOS

14 DE DICIEMBRE - SAN JUAN DE LA CRUZ, PRESBÍTERO Y DOCTOR DE LA IGLESIA

+ Evangelio de nuestro Señor Jesucristo según San Mateo 9, 35-10,1.6-8 Jesús recorría todas las ciudades y los pueblos, enseñando en las sinagogas, proclamando la Buena Noticia del Reino y curando todas las enfermedades y dolencias. Al ver a la multitud, tuvo compasión, porque estaban fatigados y abatidos, como ovejas que no tienen pastor. Entonces dijo a sus discípulos: «La cosecha es abundante, pero los trabajadores son pocos. Rueguen al dueño de los sembrados que envíe trabajadores para la cosecha». Jesús convocó a sus doce discípulos y les dio el poder de expulsar a los espíritus impuros y de curar cualquier enfermedad o dolencia. A estos Doce, Jesús los envió con las siguientes instrucciones: «Vayan, en cambio, a las ovejas perdidas del pueblo de Israel. Por el camino, proclamen que el Reino de los Cielos está cerca. Curen a los enfermos, resuciten a los muertos, purifiquen a los leprosos, expulsen a los demonios. Ustedes han recibido gratuitamente, den también gratuitamente». Palabra del Señor.

Celebramos neste sábado a memória daquele que foi, depois de São Paulo, o maior missionário e evangelizador de todos os tempos: São Francisco Xavier, Apóstolo do Oriente, que com sua pregação e autêntico testemunho de Cristo levou a fé católica ao Japão e a incontáveis indianos. Assista à homilia do Padre Paulo Ricardo para este sábado, dia 3 de dezembro, e una-se às nossas orações para que todos vivamos de forma coerente com o que crê e ensina nossa santa mãe Igreja!

TERO ISOKAUPPILA is the founder and CEO of Four Sigmatic. We chat about the history of the business, the challenges of building a mushroom company, advice for other mushroom lovers wanting to turn their passion into something that also pays their bills, mycoremediation, psilocybin, the functional mushroom industry as a whole, and so Mush More. Tero's roots (or mycelium, if you will) are in Finland, where he grew up growing and foraging natural foods on his 13th generation family's farm. He later earned a degree in Chemistry, Business, and a Certificate in Plant-Based Nutrition at Cornell University. In 2012, Tero founded Four Sigmatic with the dream of bringing a little Everyday Magic to the lives of all. A best selling author and expert in all things related to nutrition, health, and wellness. www.mushroomrevival.comWe are a functional mushroom company and make 100% certified USDA Organic and Vegan mushroom supplements. We are transparent with our lab results, and use actual fruiting bodies aka mushrooms! We provide our supplements in tincture, capsule, powder, and delicious gummy form. Energy (Cordyceps): Need a little pick-me-up before a workout or when you're picking up your kids from school? The Energy Cordyceps is the mushy match for you.Focus (Lion's Mane):  Needing a little more focus in your daily life? Lion's Mane is known to be the mushroom for the brain and may support cognitive function.Calm (Reishi): Looking for some tranquility and zen in your life? Reishi will bring you into the zen state of mind you've been searching for.Daily 10 (Mushroom Mix): It's like having 10 bodyguard mushrooms fighting off all those bad guys. This is a good place to start as it contains all of the daily mushies you need. Not sure where to begin? Take our mushroom quiz here.Use code ‘PODTREAT' for a 30% discount.

Healing Adaptogens - https://amzn.to/3GZC63E   Tero Isokauppila is an expert in all things related to nutrition, health, and wellness and is the founder of Four Sigmatic—a functional foods company. He is the author of two bestselling books: Healing Mushrooms, an educational cookbook, and Santa Sold Shrooms, a children's book for adults about the magical origins of Santa Claus, as well as his newly released book, Healing Adaptogens: The Definitive Guide to Using Super Herbs and Mushrooms for Your Body's Restoration, Defense, and Performance. Tero's roots are in Finland, where he grew up growing and foraging natural foods on his 13th-generation family farm. He later earned degrees in chemistry and business and a certificate in plant-based nutrition at Cornell University. He is a sought-after speaker and has been featured at Summit Series, Wanderlust, WME-IMG, Google, and the Fast Company Innovation Festival.   In this episode, Tero & I discuss: - What are adaptogenic mushrooms are what are the 3 types?   - What role do mushrooms play in gut health and how does that impact our mental health?   - How are mushrooms unique compared to other plants   - The importance of sleep & hydration for overall health and well being   - And so much more   Connect with Tero & Four Sigmatic: Four Sigmatic - https://us.foursigmatic.com/   Healing Adaptogens - https://amzn.to/3GZC63E   IG - https://www.instagram.com/iamtero/   --   Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/   Facebook: https://www.facebook.com/groups/584284948647477/   Website: http://www.thesuperhumanlifepodcast.com/tshlhome   YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ  

BEATO SANTIAGO ALBERIONE, PRESBÍTERO Y FUNDADOR

Today's episode I have the honor of bringing on two incredible guests that are leading the way in the profound benefits of functional mushrooms and adaptogens. Which we go deep into in this episode and why we all should be incorporating this into our every day to reap the benefits of enhanced performance, greater clarity, stronger immunity, and restoring and revitalizing our bodies systems. Welcome my incredible guests: TERO ISOKAUPPILA is the founder and CEO of Four Sigmatic, a functional foods company that wants to make the world's most studied and nutrient-dense foods more delicious  and  easier  to consume to bring healthy upgrades into America's daily routine. Tero's roots are in Finland, where he grew up growing and foraging natural foods on his 13th generation family's farm. He later earned a degree in Chemistry, Business, and a Certificate in Plant-Based Nutrition at Cornell University. In 2012, Tero founded Four Sigmatic with the dream of bringing a little Everyday Magic to the lives of all. DANIELLE RYAN BROIDA, RH (AHG) is a key player in the worldwide mushroom movement. As a Registered Herbalist (RH) of the American Herbalists Guild (AHG), Certified Holistic Nutritionist, Instructor of Mycology, and Head of Education at Four Sigmatic, Danielle is teaching the world about the importance of a life on functional mushrooms.  In this episode we welcomed their new book, Healing Adaptogens - The Definitive Guide to Using Super Herbs and Mushrooms for Your Body's Restoration, Defense, and Performance.  In this episode we talk about: What are adaptogens The properties of Cacao and the example of the gas-break effect Why fungi is important to our lives How to know if getting a reputable source One of the best adaptogens for skin One of the best adaptogens for immunity One of the best adaptogens for energy and performance One of the best adaptogens for brain and focus and more... Episode mention: Four Sigmatic: Grab my favorite functional mushroom company at a special discount- https://bit.ly/foursignmatic USE DISCOUNT CODE (at checkout): ELPLP  For full show notes and episode resources head to: https://ericalippy.com/tero-and-danielle/ Find our guest at: Tero Isokauppila |  Instagram  Danielle Ryan Broida | Instagram Four Sigmatic Buy the book: Healing Adaptogens Follow me on Social Media: Your Host: @ericalippy Podcast: @passionlovepursuit Facebook YouTube PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

Tero Isokauppila is the Founder and CEO of Four Sigmatic, an omnichannel CPG brand specializing in nutrient-dense foods like mushroom coffee and plant-based protein. Founded in 2012, Four Sigmatic is predominantly bootstrapped with under 40 employees and has grown into a multiple 8-figure business. In this episode, Tero tells the story of growing up on his family's farm in Finland, where his grandparents brewed mushrooms during the Second World War when coffee beans were scarce. He learned to appreciate off-the-beaten-path ingredients—like Chaga—and leaned into that experience to share his Finnish traditions with an American market eager to explore healthier coffee alternatives.  You'll hear the direct-to-consumer path he took to gain traction early on in the US market, his process for collecting real-time consumer feedback, and how he streamlined operations by outsourcing manufacturing and fulfillment. Key Takeaways from Tero Isokauppila The origin story of how Four Sigmatic started and scaled to multiple 8-figures. Pivoting from retail to direct-to-consumer (sub $10M) and the early warning signs that Four Sigmatic had something special. Is doubling revenue every year with a physical product sustainable? How Tero used influencer marketing to gain traction early on in the US market. Tero's process for optimizing a product offering by collecting real-time consumer feedback—and why too much feedback can sometimes do more harm than good. The difficulty of starting and operating a CPG business and why Tero decided to outsource manufacturing and fulfillment from day one. A pro tip on how to find great mentors. Formulating your own product versus white-labeling. Shocking facts about ingestible supplements and foods that most consumers don't realize. Hear Tero's helpful tips for buying safe and reliable products. A simple hack for conducting competitive research for your business. Subscribe to the Podcast We hope you enjoy this episode and that you find some golden nuggets within this interview. Trust us, it's there! If you want episodes delivered straight to your inbox, consider subscribing to the show and we'll email you each time a new episode is released! Thanks for tuning it & keep being awesome. BAM!

I'm so excited about today's guests, Tero Isokauppila and Danielle Ryan Broida of Four Sigmatic, a functional foods company that wants to make the world's most studied, nutrient-dense foods – mushrooms – more delicious and easier to consume by bringing healthy upgrades to market.Tero is the company's founder and CEO, touting a long history of herbal understanding from his childhood in Finland and early exposure to the field of natural wellness. Danielle is a key player in the worldwide mushroom movement, having joined forces with Tero about five years ago. As a registered herbalist, nutritionist, instructor of psychology and the head of education at Four Sigmatic, she's teaching the world about the importance of a life on functional mushrooms. In this episode, they debunk misinformation behind the trendy food product and its widening commercialization, and go deep on the rich history of adaptogens around the world.Their new book, the ultimate textbook for all things adaptogens, titled: Healing Adaptogens, is out now. Join us for an ultra-informative conversation as these two experts shed new light on these mysterious little organisms and the huge positive impact they can, and do, have on the world. We also cover…00:02:09 — Honoring Nature As MedicineTero's wellness journey starting in Finland Tero's Nordic wellness wisdomAdaptogens for sports performanceDiscovering the Japanese matsutake, ‘pine mushroom' also grows in FinlandDanielle's journey around the world to herbal medicineFunctional mushroom-based treatmentReferring her patients (then, herself) to Four SigmaticAccessing our Ancient Allies 00:25:51 — Adaptogens 101The History of Adaptogens- Latin meaning: to fit or adjust20 to 30 species fall under this categorySynergistic Beings- Non-toxic, normalizing, and non-specificGenerations of documented useHealing Adaptogens by Tero and DanielleBenefits of biodiversity in our dietMeeting the 5 functional mushrooms adaptogensDeep dive on how Lion's Mane helps focus and cognition Brain, nervous system, and gut health as the next frontierTraveling the blood-brain barrier Enhancing performance with cordyceps mushroomSupporting the symphony of the bodyFungi is everywhere (good and bad)00:50:12 — Research, Safety & SourcingAdaptogens come from all over the worldResearch from some regions is more developed Revealing studies from the supplement industry Are mushroom supplements right for you?Good fungi fighting bad fungi Sourcing quality wild mushroomsWhat fungi have in common with sea crustaceans The critical importance of extraction to create clean supplementsSpotlighting other adaptogensBeginner's adaptogens: holy basil and cacao Healing Adaptogens by Tero and DanielleYou can use code ‘BEWELLBYKELLY' for 10% off at FourSigmatic.com.Resources:Read: healingadaptogens.comWebsite: us.foursigmatic.comTero Isokauppila:

Have you ever wondered about the power of adaptogens and how to start integrating them into your routine for better health?   In this episode of A New Way of Living, Dan interviews Tero Isokauppila about reducing stress, boosting your energy, and living longer. Tero is the founder and CEO of industry-disrupting functional foods company Four Sigmatic, he's a 13th generation family farmer, turned 3x best-selling author, and adaptogen expert.   In this episode you'll discover what percentage of physician visits are related to stress, how humans' exposure to stress has evolved over time, and the definition of adaptogen and the history of adaptogenic substances.   Dan's 12-Week Transformational Coaching Program Are you serious about committing to your transformation and creating a future that you truly desire? I invite you to consider my 12-week transformational coaching program. Click here to schedule a 20-minute call with me and you'll be well on your way to a whole NEW YOU: https://calendly.com/danvoss/connect?back=1&month=2022-07   Connect with Tero Isokauppila Website: http://www.teroisokauppila.com/ Instagram: https://www.instagram.com/iamtero/ Four Sigmatic Website: https://us.foursigmatic.com/ Facebook: https://www.facebook.com/FourSigmatic   Connect with Dan VossWebsite: https://novanow.co/ My Guided Breathing YouTube Channel: https://www.youtube.com/channel/UCqY0fpeGu_4oCSjRBpoBc9g Podcast YouTube Channel: https://www.youtube.com/c/danvoss Instagram: https://www.instagram.com/dan.voss Facebook: https://www.facebook.com/groups/anewwayoflivingpodcast   A New Way of Living Podcast ResourcesSubscribe on Apple Podcasts: https://apple.co/3huL2PASubscribe on Spotify: https://spoti.fi/3d4NatSubscribe on YouTube: https://www.youtube.com/channel/UCzQBoadYRT5t42v7iO51tew?sub_confirmation=1 Affiliate Partnerships ➢For essential supplements like Vitamin D3, Magnesium, and Multivitamins, visit MD Logic Health: https://www.mdlogichealth.com/discount/danvoss30. Save 30% of your FIRST order with code danvoss30 at checkout (good for first purchase only).https://www.mdlogichealth.com/discount/danvoss. Save 15% of your order anytime with code danvoss at checkout.➢Here's what I use for my ice baths: https://icebarrel.com/product/ice-barrel/. Get $95 off your Ice Barrel order using code DANVOSS at checkout.➢Enjoy the wow of algae nutrition with my favorite algae product, ENERGYbits: https://www.energybits.com/. Discount code DANVOSS for 20% off.➢If you're looking to calm your nervous system, and/or quit any habit that surrounds oral fixation, this is it! You can use this tool to start your breathwork, meditation, or yoga practice. It slows down and regulates your exhale, and brings your mind, body, and spirit into alignment. https://www.komusodesign.com/dan-voss Discount code DANVOSS for 15% off. ➢Interested in Microdosing? Learn how to microdose from The Microdosing Institute https://microdosinginstitute.podia.com/exploring-microdosing?coupon=DANVOSS Discount code DANVOSS for 10% off the course.

Su libro El Lenguaje Oculto de tu Útero fue lo que me conectó con Livia, pero después de esta entrevista me queda claro que el útero es simplemente el contenedor de miles de memorias, mensajes e historias que nos contamos. Livia con su metáfora del bosque te ayuda a entender qué tipo de caminante eres, o en qué nivel de consciencia estás OBSERVANDO tu vida. Hablamos de cómo se crean las heridas de la infancia, de cómo se transmiten generacionalmente incluso las memorias emocionales del sistema familiar, de los síntomas que pueden estar indicando emociones mal gestionadas o ignoradas y algunas prácticas que puedes probar para empezar a conectar con lo que está allí alojado (en el útero) y entonces empezar a sanarlo. Me encantó que hablamos de Journaling, si este es un tema que te llama en mi curso La Magia del Journaling te doy miles de ejercicios que te ayudan a conectar con tu Ser para traerte al presente y sentirTE. Los registros de la 2da edición están ya abiertos aqui. Síguela en Instagram @liviarincon_ o su página web www.liviarincon.com Si disfrutas el podcast y quieres crear conmigo apóyalo aquí.

O câncer de colo do útero, também conhecido como câncer cervical, pode ser prevenido com alguns cuidados – como a vacinação contra HPV e o uso de preservativo nas relações sexuais. Nesse episódio do DrauzioCast conversamos com a Dra. Angélica Nogueira, oncologista e coordenadora do Comitê de Tumores Ginecológicos da Sociedade Brasileira de Oncologia Clínica (SBOC) sobre o assunto.Veja também: 65% das mulheres não associam HPV e câncer de colo do útero

Devlet Olmayan Devletin Terörist Olmayan Teröristleri [Mehmet Efe Çaman] by Tr724

Devlet Olmayan Devletin Terörist Olmayan Teröristleri [Mehmet Efe Çaman] by Tr724

Tero Isokauppila is the founder and President of Four Sigmatic, a natural superfoods company specializing in mushroom-based drink powders. Tero grew up in Finland and later earned a degree in Chemistry and a Certificate in Plant-Based Nutrition at Cornell University. In 2012, he founded Four Sigmatic and is a subject matter expert on all things pertaining to mushrooms, superfoods, and natural health. He was chosen as one of the world's TOP 50 Food Activists by the Academy of Culinary Nutrition and has been featured in Vogue, Time, Forbes, W Magazine, Harper's Bazaar, BuzzFeed, and Bon Appétit, and has been a featured speaker at Summit Series, Wanderlust, WME-IMG, and Soho House. He is also an author of several books like Healing Mushrooms: A Practical and Culinary Guide to Using Mushrooms for Whole Body Health and his newest book Healing Adaptogens: The Definitive Guide to Using Super Herbs and Mushrooms for Your Body's Restoration, Defense, and Performance.Join us as we explore:The incredible power of mushrooms to not only heal cancer and autoimmune disease but improve gut health as well as returning the body back to its natural healing states due to its adaptogen effects.What is an adaptogen, how they work and why they must be present in all of our daily lives.The different types of functional and medicinal mushrooms and what they do for your body, brain, beauty, performance and mood.Tero's story of starting Four Sigmatic, and how it has brought the medicinal power of mushrooms to millions of people worldwide.How mushrooms provide the nutrients and tools for the body to create resilience against stress and anxiety.Why we all need to pay more attention to our mycobiome!The king and queen of medicinal mushrooms.Support the showSUPPORT THE SHOW ON PATREON:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I'd be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308.

Those of you who have been listening to this show for a while, know we are all about unlocking our full potential. And part of superhumanizing is reconnecting with the profound wisdom of ancient healing practices. Today we are going to dive deep into adaptogens, the plants and mushrooms that have been used around the world for thousands of years that can help us regulate our system and adapt and respond to stressors, be they mental or physical. I believe the present time, where so many of us are dealing with stress or chronic or infectious diseases, is the perfect time to learn about and integrate adaptogens into our daily practice. And I have two leading experts on adaptogens joining us today.Tero Isokauppila is a bestselling author and the founder of Four Sigmatic, the eight figure functional foods company that has become synonymous with making health delicious and easy. His roots are in Finland, where he grew up on his family's 13th generation farm and he has a degree in Chemistry, Business and a Certificate in Plant-Based Nutrition at Cornell University. Tero is also the author of Healing Mushrooms and Santa Sold Shrooms, a children's book for adults about the magical origins of Santa Claus.Danielle Ryan Broida is a Registered Herbalist of the American Herbalists Guild, Certified Holistic Nutritionist and Head of Education and Innovation at Four Sigmatic. Prior to joining forces with Four Sigmatic, she received her BA in Environmental Studies and Philosophy from Whitman College. Danielle studied Ayurveda in India and became a Certified Yoga Instructor on the banks of the Ganges River. She then worked with a Naturopathic Doctor in Indonesia where she became a Certified Raw Chef and Detox Coach. After several years in Asia, she landed in Boulder, Colorado to formalize her education in holistic medicine, completing her graduate studies at the Colorado School of Clinical Herbalism where she presently is the Instructor of Mycology.Danielle has a private practice, Danielle Ryan Wellness, where she works with hundreds of clients across the US, specializing in functional mushroom based treatment for individuals with autoimmune conditions and chronic illnesses.Tero and Danielle co-authored the book Healing Adaptogens: The Definitive Guide to Using Super Herbs and Mushrooms for Your Body's Restoration, Defense, and Performance.In this interview, Danielle and Tero share what an adaptogen is, some of the world's most healing adaptogens and how to use them and how adaptogens found their way from traditional systems of medicine into modern times. If you want to boost your body's ability to perform, defend and restore, this episode is for you!In this episode with Tero and Danielle, you'll discover:-A primer on "what is an adaptogen?"...04:30-Encouraging news on the current state of research on adaptogens...08:45-How indigenous cultures have understood and used mushrooms and adaptogens...13:15-Tero's journey to becoming subject matter expert and entrepreneur in mushrooms and adaptogens...21:00-Danielle shares her own journey to the realm of adaptogens...27:55-Advice for people at the beginning of the adaptogen journey re: body types and overall health...32:08-The categories (and examples) of adaptogens...36:44-How to know if the supplements that say they contain adaptogens, actually contain adaptogens...45:30-Ariane, Tero and Danielle share their daily adaptogen routines...53:10-Are mushrooms an alien life form?...59:09-Tero's and Danielle's best personal practices (that don't have to do with adaptogens)...1:04:00Resources mentioned:BOOKS

The 30-Day Metabolism Makeover Course- if you are ready to reset your hormones, reduce inflammation, rebalance your mood and get yourself into the best shape of your life. If so, let's get your body into weight loss mode by clicking on the link below: https://atlantaweightlossdoctor.com/makeover/ Now enjoy today's show!    On this episode of Reset, Renew, Revive, we're joined by Tero Isokauppila, the CEO of Four Sigmatic, a functional food company that specializes in functional foods and adaptogens. Tero has just come out with a new book that explains everything you need to know about functional foods and adaptogens called Healing Adaptogens. Mushrooms and adaptogens are becoming more popular and although many people want to take them for health benefits, they often don't know exactly how they work.  Adaptogens are natural substances that protect your body from stressors. They can be used for increased brain function, better sleep and immunity, gut health, sports performance and better energy. Some examples of the most effective adaptogens are reishi, ashwagandha, turmeric and schisandra. Each works on different systems in the body and many can be used together. It's important to find the right type of ingesting for each adaptogen, so be sure to read the label before buying. Steer clear of any concoctions or supplements that contain grains, alcohol or sugar.    KEY TAKEAWAYS [1:18] Background of Tero and how he entered this field [6:26] How adaptogens work [8:57] Benefits of ashwagandha  [15:35] Benefits of turmeric [16:11] Benefits of schisandra [19:15] Benefits of lion's mane [20:32] Nootropics and how they work [21:57] The best form to take adaptogens [27:11] The benefits of moringa   HOW TO CONNECT WITH OUR GUEST http://www.teroisokauppila.com/ https://www.linkedin.com/in/tero-isokauppila/ https://us.foursigmatic.com/ https://www.instagram.com/iamtero/?hl=en https://www.amazon.com/Healing-Adaptogens-Definitive-Restoration-Performance/   MEMORABLE QUOTES “Adaptogens impact multiple parts of the body -- they impact the digestive system, circulatory system, endocrine system, reproductive system, and more. So they really go from a more systemic, holistic approach versus a targeted one.” “Mushrooms work and they're time-worn and there's modern research to back their benefits and they really support the stressful life of modern day.” “Whenever you see 30 adaptogens or 20 or 75 or 50, you can probably ignore that and you're getting none of them. I would say absolutely cap it at 10.”   Visit our store below: https://reviveatlmd.mindsharecommerce.com/ Code: First10 for 10% off Rejuvenate your Metabolism and Weight Loss Bundle Weight Loss Support Packets   Adrenal Complex™ 120 capsules Metal-x-Synergy 90 Vegetarian capsules These packets are designed to assist the body in using fat for fuel and to help support healthy insulin, cortisol, and energy metabolism. They provide great support for any weight loss program. This Bundle is great for everyone who needs to jump-start their metabolism, reset their gut microbiome as well as curb sugar, carb craving to start seeing the results you want on the scale!  

While new advances to medicine are exciting, there is also a profound wisdom in ancient healing practices. Although the term “adaptogen” wasn't coined until the 1940s, adaptogenic substances have been a long-standing staple for promoting healing and balance in both Ayurveda and Traditional Chinese medicine.  Adaptogens are a class of plants and mushrooms that can aid the body's responses to both physical and mental stressors. And at a time when so many folks are struggling with high levels of stress and susceptibility to both chronic and infectious diseases, there's never been a better time to help restore balance to our bodies. Today, you're going to learn from one of the leading experts on adaptogens: Tero Isokauppila.  Tero is a bestselling author and the founder of Four Sigmatic, a company that specializes in making superfoods and adaptogens accessible and easy. In this interview, Tero is sharing some of the world's most healing adaptogens, and how to implement them into your routine. You'll learn about how adaptogens support the body on a systemic level, why immunomodulatory adaptogens are a powerful tool, and so much more. So click play, listen in, and enjoy the show!  In this episode you'll discover: What percentage of physician visits are related to stress. How humans' exposure to stress has evolved over time.  The definition of adaptogen and the history of adaptogenic substances. Three properties of an adaptogen. How adaptogens work systemically. What the HPA axis is and how it works in the body.  How stressful situations can impact your nutritional needs. The connection between gut health and mood.  Specific adaptogens that contain melanin, and their benefits.  The powerful health benefits of chocolate.  Why most reishi supplements on the market are ineffective. What dual extraction is, and why it matters.  How cordyceps and coffee work synergistically.  The benefits of utilizing ashwagandha. Why it's dangerous to promote eliminating food groups.  How low-level toxins can actually make you more resilient.  The immunomodulatory effects of chaga.  Why becoming adaptable is more important than ever.  A conversation on elimination diets and food sensitivities.  Items mentioned in this episode include: PaleoValley.com/model  -- Use code MODEL at checkout for 15% off! Foursigmatic.com/model -- Get an exclusive 10% discount on your daily health elixirs! Mismanagement of the Human Mind with Dr. Caroline Leaf – Episode 623 The Truth About Naps & Sleep Tips for Parents – Episode 225 The Connection Between Fungi, Skin Health, and Weight Loss with Tero Isokauppila Healing Mushrooms by Tero Isokauppila Healing Adaptogens by Tero Isokauppila Connect with Tero Isokauppila Website / Instagram   Join TMHS Facebook community - Model Nation Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Stitcher Spotify Soundcloud *Download Transcript  

Through their new book HEALING ADAPTOGENS, Tero and Danielle are debunking misinformation behind the trend and breaking down the research and history of Adaptogens. With over a decade of experience, review of 1,000+ clinical trials, and collection of hundreds of ancient stories, Tero, Founder and CEO of Four Sigmatic, with Co author Danielle,  created this book to provide a modern-day, accessible guide to using the weirdest super herbs and mushrooms to achieve less stress, better sleep, immunity, cognitive function, longevity, and more. Order HEALING ADAPTOGENS from Amazon today!

Today on the You Can Heal Your Life podcast, you'll hear a chapter from the brand-new audiobook from Tero Isokauppila and Danielle Ryan Broida titled Healing Adaptogens: The Definitive Guide to Using Super Herbs and Mushrooms for Your Body's Restoration, Defense, and Performance. In this excerpt you'll learn what makes an adaptogen, how they became revered in traditional systems of medicine and about their emergence in modern times. You can listen to the full audio book FREE for 14 days in the Empower You Unlimited Audio App. To download the app today, Apple users visit hayhouse.com/apple and Android users visit hayhouse.com/google.

When it comes to having an ally for your physical and mental health ADAPTOGENS are key! These powerful super herbs and super mushrooms are vital components of my wellbeing regime. I can't even start telling you the positive impact they have on your body and mind once you add them to your life.To really dive deep, I've asked my good friend — and founder of Four Sigmatic — Tero Isokauppila to join me once again and give us a clear understanding of what adaptogens are, how to use them, and why they are so epic for your physical and mental health. So, if you want to boost your immune system, have healthy skin, increase your energy and improve your overall wellbeing you MUST listen to this episode.About Tero IsokauppilaFounder of Four Sigmatic — a functional foods company that wants to make the world's most studied and nutrient dense foods more delicious and easier to consume — Tero is an expert in all things related to nutrition, health and wellness. His roots (or mycelium, if you will) are in Finland, where he grew up growing and foraging natural foods on his 13th-generation family's farm. Tero is the author of Healing Mushrooms, Santa Sold Shrooms and his most recent book Healing Adaptogens. In this episode we chat about:What is an adaptogen? — and the power behind them (6:02)The best adaptogens to boost your immune system (8:58)Tero's amazing story on how he ‘stumbled on' adaptogens (12:29)The top 4 adaptogens for beauty and skin (I absolutely LOVE these!) (16:36)The best adaptogens to give you the energy to perform at your peak (18:09)The truth about taking adaptogens while pregnant and breastfeeding (19:33)The best adaptogens to enhance your focus and brain (24:33)The 4 adaptogens for longevity and wellbeing (one of these is my ABSOLUTE FAVORITE) (25:30)How to trust and listen to your body (26:45)Plus so much more! Head to www.melissaambrosini.com/478 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterFollow me on Instagram: @melissaambrosini Hosted on Acast. See acast.com/privacy for more information.

Tero Isokauppila joins us on the Better show this week and we had an awesome conversation that we are very excited for you to hear. Tero is the founder of Four Sigmatic, a mushroom company that you may have heard of. He is Finnish, a self-proclaimed nomad who loves fungi and being a food-preneur. We start off our conversation with a brief overview of mushrooms, and quickly dive into Adaptogens and Cordyceps, when and how to use them and what benefits they may have to your lifestyle & fitness routines. We discuss the thoughts around stress, and how certain fungi, food such as spices and other uncomfortable experiences can have a positive effect on the body and mind. We briefly touch on supplementation for sexual function before getting an education on Ginseng and it's many beneficial use cases. We round out the episode with an awesome link between Santa Claus and Psychedelic mushrooms and Tero's advice around the use of Psilocybin in today's society. Episode Overview: 0:00 Introduction3:15 Mushrooms & Humans10:00 Mushroom Species14:00 Adaptogens & Cordycep Use30:30 Adaptogen Use Pre & Post Exercise36:00 Immunity46:30 Benefits of Stressors52:00 Adaptogens for Sexual Function55:00 Ginseng Types1:00:00 Tero's Advice for Supplementing Adaptogens1:04:00 Santa Claus & Psychedelic Mushrooms1:19:00 Conclusion Four Sigmatic -Coffee, Protein, and more that support mental wellness. https://foursigmatic.sjv.io/drstephanieSign up for my FREE MASTERCLASS: HEALTHY OFFERS - for health practitioners looking for strategies to earn more moneyAre you A Healthcare Practitioner? Join The Estima Certification Program HereJoin the Hello Betty AMA here: https://www.hellobetty.club/ama We'd like to thank our sponsors, The DNA  Company - $50 discount using code "DRSTEPHANIE" at checkout. https://www.thednacompany.com/drstephanieHVMN Ketones - get 10% off your order with Promo Code “STEPHANIE”  https://hvmn.me/STEPHANIEAthletic Greens - redeem an exclusive offer here: athleticgreens.com/stephanieLMNT Electrolytes - A FREE 7-flavor sample pack! - https://www.drinklmnt.com/DrEstimaOrion Red Light Therapy - Use the code STEPHANIE10 for 10% off + 40% off storewide until September 5th https://www.orionrlt.ca/?ref=StephanieLumen - get $25 off your order with Promo Code “DRSTEPHANIE25” https://www.lumen.me/?fid=1799Ancestral Supplements - Use Promo Code “ASA10” for 10% off any purchase https://shop.ancestralsupplements.com/discount/Tribe10?rfsn=5900205.652074&utm_source=refersion&utm_medium=affiliate&utm_campaign=5900205.652074PRIMEADINE - get 10% Off your Order with Promo Code “DRSTEPHANIE10” - https://oxfordhealthspan.com/products/best-spermidine-supplementBIOOPTIMIZERS - receive 10% off your order with Promo Code "ESTIMA" - www.biooptimizers.com/drstephanie Follow Me On Instagram: https://www.instagram.com/dr.stephanie.estimaGet yourself a copy of my best-selling book, The Betty Body - https://bettybodybook.comJoin the Hello Betty Community here - https://hellobetty.club  Tero's Links: https://www.instagram.com/foursigmatichttps://us.foursigmatic.com/Healing Adaptogens by Tero Isokauppila

Today, I am blessed to have here with me Tero Isokauppila. Tero is the founder of Four Sigmatic, a nature-centric Finnish-American company specializing in functional mushrooms, superfoods, and adaptogens. Born in Finland to an agronomist father and nursing teacher mother, Tero was the 13th generation to grow up on the Isokauppila farm. There, he foraged for mushrooms and other wild foods while learning about nature at an early age. In this, he frequently channeled his middle name Tapio, the Finnish god of forests, animals, and mystics. Following his early education on the farm, Tero later completed a Degree in Chemistry and a Certificate in Plant-Based Nutrition from Cornell University. In 2006, he won a Finnish innovation award for discovering that the sought-after Japanese culinary matsutake mushrooms also grow in Finland. In 2012, he left a corporate position to start Four Sigmatic. Tero is a reputable source on superfoods, an expert on natural health, and has been a featured speaker, for example, at Summit Series, Wanderlust, Further Future, Culinary Nutrition Conference, and WME-IMG. In this episode, Tero Isokauppila speaks about how adaptogenic mushrooms improve human performance. Depending on your health goals, Tero breaks down how long you may need to try adaptogenic mushrooms to reap the health benefits. Whether you like it or not, we are all consuming fungi in some form or another. Tero reveals the best way to introduce plants into your diet, especially if you have gut issues. Tune in as we chat about the benefits of mushrooms on our sleep, mood, and stress levels.  Purchase Four Sigmatic here: https://foursigmatic.sjv.io/yRN663

For rewards and podcast extras, become a Patreon patron Tero Isokauppila is an Entrepreneur, shroom sage, and author of Healing Adaptogens The Definitive Guide to Using Super Herbs and Mushrooms for Your Body's Restoration, Defense, and Performance. Tero is also the founder of Four Sigmatic, one of the world's largest purveyors of super mushroom coffees and elixirs. *Grab your EXCLUSIVE NordVPN Deal* Go to https://nordvpn.com/thirdeye to get up a Huge Discount off your NordVPN Plan + 4 months for free! It's completely risk-free with Nord's 30-day money-back guarantee!* In this mind meld: The power of adaptogens, and mushrooms The science behind how adaptogens work Which adaptogens are the most well researched  How psychedelics could hypothetically bifurcate human evolution Adrenal gland restoration and natural sources of energy The importance of nighttime rituals for better sleep *Support Third Eye Drops* For rewards and podcast extras, become a patron! Follow and review on Spotify Give us a psychic smooch by leaving us a 5 star review on apple pods!  

Tero Isokauppila and Danielle Ryan Brodia of 4 Sigmatic, join Marcus Antebi and Ralph Sutton on their journey to better health! On this episode of goodsugar Tero and Danielle explain to the guys the multitude of Benefits that mushrooms and fungi have on your body! Tero and Danielle also discuss the upcoming book Healing Adaptogens!  Be sure to pre-order your copy of Healing Adaptogens today! Plus, to find out more about Tero and Danielle, you can go to Foursigmatic.com and follow @FourSigmatic . Healing Adaptogens available everywhere books are sold September 27th! Preorder Healing Adaptogens Here https://www.amazon.com/Healing-Adaptogens-Definitive-Restoration-Performance/dp/1401966748 #healthandwellness #betterhealth #healthyliving #healthylifestyle #goodsugar #health   Ralph Sutton is the co-host of The SDR Show. Marcus Antebi is the founder of Juice Press, 85 plant based juice and smoothie bars in New York and across the US. The goodsugar™ podcast centers around Sutton's desire to improve himself and find lasting happiness. Antebi is certain that he can help his lifelong friend find his way and achieve total happiness, but only if Sutton is willing to change his patterns and incorporate proven self-help measures into his lifestyle. The show's wide variety of guests include rock stars, noted authors and lecturers, and health and fitness moguls such as New York's most popular Yogi, Eddie Stern. The show's topics cover all aspects of self-help, diet, and rehabilitation. Sutton and Antebi poke at popular philosophies, and delve into all sorts of spiritual and metaphysical concepts.   Check out our merchandise: https://www.ilovegoodsugar.com/   Follow on Social Media: Official Website: https://www.goodsugar.life Marcus Antebi https://www.instagram.com/marcusantebi Ralph Sutton https://www.instagram.com/iamralphsutton Produced by Brian Mackay https://www.instagram.com/bmackayisright