Podcast appearances and mentions of tamara duker freuman

Olivia Amitrano, clinical herbalist and founder of herbal formulations company Organic Olivia, discusses detoxing from excess dopamine, natural alternatives to Ozempic, the link between PCOS and insulin resistance, and more. how to know if you need a dopamine detox how to know what will be most helpful for you to eliminate secrets to eliminating dopamine hijackers like cannabis, caffeine, alcohol, phones, hyperpalatable foods, and more the secret to overcoming cravings in the moments you NEED your dopamine triggers the biggest benefits of doing a dopamine detox + the exact steps to do one  the coping mechanism MOST of us have that we don't even realize (and how to get rid of it) the natural alternative to Ozempic that triggers your body's satiety response the exact routine Olivia followed to go from pre-diabetic to having no signs of diabetes the link between PCOS and insulin resistance (and what to do about it) secrets for regulating your nervous system how to encourage your partner to develop healthier habits of their own and so much more For more from Olivia, you can follow her on Instagram at @organic_olivia or visit her website www.organicolivia.com and use code LIZMOODY for 10% off. Listen to Liz on Olivia's podcast What's The Juice. To join The Liz Moody Podcast Club Facebook group, go to https://www.facebook.com/groups/thelizmoodypodcast. Ready to uplevel every part of your life? Order my new book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  This episode is sponsored by: LMNT: go to DrinkLMNT.com/LizMoody a to get a free LMNT sample pack with any order. AG1: visit drinkag1.com/lizmoody and get your FREE year supply of Vitamin D and 5 free travel packs today. Osmia Skincare: get 20% off your first order at osmiaskincare.com with code LIZMOODY. Cymbiotika: use code LIZMOODY on cymbiotika.com to get 15% off plus free shipping on subscription orders. Puori: go to puori.com/LIZMOODY and use promo code LIZMOODY for 20% sitewide. Previous episodes referred to in this episode: How To Make Dating Fun Again—AND Meet The Love Of Your Life Jesse Tyler Ferguson On The Secret To Changing People's Minds, Staying Optimistic About Social Change, Relaxing Without Alcohol, & More How To Eliminate Bloat & Constipation (+ SIBO, IBS, Parasites, Period Poops & More) with Tamara Duker Freuman, MS, RD, CDN How To Hack Your Dopamine To Stop Reaching For Your Phone & Experience More Pleasure with Dr. Anna Lembke The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.  This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.

Simone Stolzoff, author and workplace expert, discusses the many ways work has taken on an outsized role in our lives, what it's costing us, and exactly how to fix it. 3 science-backed ways to become more comfortable with uncertainty  How to overcome burnout Why people in the US care more about work and work way harder than people in other countries What we can learn from other countries about work/life balance (and how to actually apply those learnings in the US) Exactly what to do if you're a writer, teacher, zookeeper, or any other job that's societally lauded but not paid accordingly  How to work less without worrying about losing your job How to know if you should make your passion your job  Why time sanctuaries will make you more productive + way happier Secrets to WAY more workplace satisfaction, whether you work for a company or yourself And so much more For more from Simone, you can find him on Instagram at @thepizza_bagel or his website www.simonestolzoff.com. The Good Enough Job: Reclaiming Life from Work is available where books are sold. To join The Liz Moody Podcast Club Facebook group, go to https://www.facebook.com/groups/thelizmoodypodcast. Ready to uplevel every part of your life? Order my new book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  This episode is sponsored by: Puori: go to puori.com/LIZMOODY and use promo code LIZMOODY for 20% sitewide. YNAB: go to www.YNAB.com/LizMoody to get one month free. Cymbiotika: use code LIZMOODY on cymbiotika.com to get 15% off plus free shipping on subscription orders. Pique: go to piquelife.com/LIZMOODY for 15% off plus a special gift. Bon Charge: visit boncharge.com and use promo code LIZMOODY to get 15% off, plus free shipping and a 12-month warranty. Previous episodes referred to in this episode: The Science Of Cravings + 3 Steps to Break Unwanted Habits with Dr. Jud Brewer Neuroscience Hacks For Creating Your Dream Life with Dr. Tara Swart Bieber How To Eliminate Bloat & Constipation (+ SIBO, IBS, Parasites, Period Poops & More) with Tamara Duker Freuman, MS, RD, CDN The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.  This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.

In this podcast episode, Tamara Duker Freuman, MS, RD, CDN, discusses how the work of gastroenterologists and dieticians can inform each other, approaching GI conditions as new science emerges and more. •    Intro :02 •    Welcome to this episode of Gut Talk :23 •    The interview/about Duker Freuman :30 •    How did your childhood environment and early education lead you to become a dietician? :41 •    Can you tell us about how your experiences have had an impact on the way you treat your patients as a dietician? 1:47 •    How Duker Freuman's books, Bloated Belly Whisperer and Regular, provide information about clues that can help providers better understand the causes of patients' symptoms. 3:22 •    Are dieticians trained differently than doctors when it comes to motivational interviewing versus fact-seeking to learn about patient history? 4:30 •    About the JAMA Network studies on Variations in Processes of Care and Outcomes for Hospitalized General Medicine Patients Treated by Female vs Male Physicians and Comparison of Hospital Mortality and Readmission Rates for Medicare Patients Treated by Male vs Female Physicians  7:12 •    What eventually drew you to dietetics, and then GI dietetics? 7:43 •    When you went into GI nutrition, was it already a recognized specialty? 10:52  •    Were you an early adopter of the low-FODMAP diet? 13:27 •    How did the GI community react to the news of low-FODMAP at the time? Was this science well-embraced by physicians when it came out? 14:50  •    With low-FODMAP, are you a top down or a bottom up person? Do you have a preference? 19:03 •    In your book you discuss the ten main causes for bloating. What are the main causes we should be thinking about, and which are the most common in your experience? 20:22 •    You talk about the “food baby twins”, gastroparesis and abdomino-phrenic dyssynergia, in your book. Can you tell us about that? 22:51 •    Do you have any recommendations for abdomino-phrenic dyssynergia, like diaphragmatic breathing, and what has worked that you have recommended to patients? 24:02 •    With the challenges of insurance reimbursement for dietetics and getting patients access to this type of information, can you provide enough value with one visit with a patient, or is multiple visits with a dietician required in order to move the needle? 25:19 •    What do you think about histamine intolerance? How do you identify it and is there a low-histamine diet that people can use now? … What about Mediterranean? 28:27 •    How have you trained yourself and the dieticians that you work with to think about and incorporate cultural and lifestyle sensitivity into dietary recommendations? Are there best practices to embrace that, or is this a challenge of dietetics? 36:01 •    What was it like joining New York Gastroenterology Associates (NYGA) when they became a large group practice? … What was it like bringing on additional dieticians and continuing to grow that part of NYGA's care delivery? 39:40 •    Thank you, Tamara 43:41 •    Thanks for listening 43:59 Tamara Duker Freuman, MS, RD, CDN, is a New York-based registered dietitian, author and nationally-known expert on medical nutrition therapy for gastrointestinal diseases. We'd love to hear from you! Send your comments/questions to guttalkpodcast@healio.com. Follow us on Twitter @HealioGastro @sameerkberry @umfoodoc. For more from Tamara Duker Freuman, follow @tamaraduker on Twitter and @tamarafreuman on Instagram.   Disclosures: Berry, Chey, and Duker Freuman report no relevant financial disclosures. 

Registered dietitian tips for identifying your stomach problems, addressing the root cause, and managing ongoing illnesses like IBS, celiac disease, Crohn's, & more.  the one thing you SHOULDN'T do if you're experiencing bloating or constipation why you might have food intolerances + what to do about it  the most common cause of bloating  exactly what to do in the moment to alleviate bloating why some people have no gut issues + other people have a lot of them how to prevent travel constipation how to know if you have SIBO + what to do if you do how to know if you have IBS + what to do if you do how to know if you REALLY have a parasite + what to do if you do tips for managing GI symptoms throughout the menstrual cycle  how to know if your poop is healthy the link between stress and stomach issues  and so much more!  For more from Tamara, head to her website thebloatedbellywhisperer.com, find her on Instagram at @tamarafreuman, and grab her latest book Regular: The Ultimate Guide to Taming Unruly Bowels and Achieving Inner Peace.   To join the Healthier Together Podcast Club Facebook group, go to https://www.facebook.com/groups/healthiertogetherpodcast. This episode is sponsored by: Seed: go to seed.com/lizmoody and use code LIZMOODY for 25% off your first month. RocketMoney: sign up for Rocket Money today by going to RocketMoney.com/lizmoody. Reliefband: go to reliefband.com and use code HEALTHIER for 20% off plus free shipping.  LMNT: go to DrinkLMNT.com/Liz a to get a free LMNT sample pack with any order.  Healthier Together cover art by Zack. Healthier Together music by Alex Ruimy.

A must-listen episode for everyone who, well, poos. Digestive health expert and medical nutritionist Tamara Duker Freuman takes a, er, deep dive into poo and what it can tell you about your health.  WANT MORE FROM TAMARA? Find out more about Tamara's book Regular (Hachette, $34.99) here or via her site, here. Got poo issues? Start by doing Tamara's quiz here.  WANT MORE BODY + SOUL?  Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.  In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.

People, we need to talk about poo. Digestive health expert and medical nutritionist Tamara Duker Freuman discusses what's so-called normal and how to tame unruly bowels.  WANT MORE FROM TAMARA? To hear today's full interview, where Tamara will help you better understand your health just by looking at your poo...search for Extra Healthy-ish wherever you get your pods. Find out more about Tamara's book Regular (Hachette, $34.99) here or via her site, here. Got poo issues? Start by doing Tamara's quiz here.  WANT MORE BODY + SOUL?  Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.  In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.

Tamara's Website: https://www.thebloatedbellywhisperer.com/ Find her new book "REGULAR" on Amazon or anywhere books are sold!

Author of the books The Bloated Belly Whisperer and Regular, Tamara Duker Freuman, joins us today to discuss how to get your belly boat under control and disspells myths about raw veggies, probiotics, and most gut-healing protocols. Hosted by Andrea Barkley Follow me on Instagram Join The Daily Motivator - Your own personal fitness motivator with morning coaching texts that inspire you to take action, consistently workout, and eat right with direct access to me for questions and support.  

Enjoy this interview with “America's Trusted Digestive Nutrition Expert” and celiac disease fighter, Tamara Duker Freuman. She's been featured on Good Morning America, Inside Edition, CNN and many other media outlets. She is a New York-based dietitian, whose clinical practice focuses on the dietary management of digestive and metabolic diseases. She is the author of "The Bloated Belly Whisperer," and has just released her second book, “Regular,” which addresses the many causes of — and treatments for — bowel irregularity, including a full chapter dedicated to Crohn's disease and ulcerative colitis. Links from the show: https://www.thebloatedbellywhisperer.com/ https://gastroenterologistnewyork.com/ Get the books on Amazon: Regular: https://amzn.to/41xNETo The Bloated Belly Whisperer: https://amzn.to/3oB53ft Follow Tamara on social: https://www.instagram.com/bloatedbellywhisperer https://www.facebook.com/bloatedbellywhisperer/ https://twitter.com/tamaraduker ___________ Enjoy the podcast? Help keep it going and send a little love ❤️ https://www.buymeacoffee.com/stephgish Shop all the things I love: https://crohnsfitnessfood.com/shopping-list/ Want to share your story? Send me a message here.

I'm joined today by my friend and colleague Tamara Duker Freuman. Long-time listeners will remember Tamara from previous episodes—most recently, clearing up the confusion around so-called Leaky Gut Syndrome.  Tamara is my go-to expert on all things digestive. She's a registered dietitian, based in New York City and a nationally-known expert on nutrition therapy for gastrointestinal diseases. Her first book was The Bloated Belly Whisperer and she has a new book out this month. It's called Regular: The Ultimate Guide to Taming Unruly Bowels and Achieving Inner Peace.The idea that being regular is the key to inner achieving peace may sound like hyperbole, but chronic constipation can have a huge impact on one's quality of life. And a surprising number of people struggle with this. Our discussion includes:Some little-known but very common causes of constipation Why more fiber isn't always the solutionWhen to consult your doctorWhich over-the-counter laxatives are safe for long-term use?Why fiber can actually be constipating for some peopleHow to customize a dietary prescription that works for youThe book also includes sample meal plans for a variety of digestive issues—including options for those who don't cook. The book can be found in all the major outlets (if you can, it's always nice to support an independent bookstore!) and you can find Tamara on Twitter @tamaraduker and Instagram @tamarafreuman or on her website:  www.thebloatedbellywhisperer.comHave a nutrition question? Send an email to nutrition@quickanddirtytips.com or leave a voicemail at 443-961-6206.Find Nutrition Diva on Facebook and Twitter, or subscribe to the newsletter for more diet and nutrition tips.Nutrition Diva is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/nutrition-diva-newsletterhttps://www.facebook.com/QDTNutrition/https://twitter.com/NutritionDiva https://nutritionovereasy.com/ 

One of the best feelings in life is “poophoria”—the elation and inner peace following completion of an easy-to-pass and fully relieving bowel movement, as digestive nutrition expert Tamara Duker Freuman defines it. She's here to share her number one tip for going number two: establishing a consistent daily routine. Listen to find out exactly what she means by that and how it can help. Tamara Duker Freuman is a New York-based registered dietitian, author, and a nationally-known authority on digestive health and medical nutrition therapy for gastrointestinal diseases. Her latest book is “Regular: The Ultimate Guide to Taming Unruly Bowels and Achieving Inner Peace.”See omnystudio.com/listener for privacy information.

Bloat is a puffed up topic in the media these days, but there's a lot of misconceptions out there - so I decided to let some of the air out of this issue and get to the bottom of whether or not “flat belly foods” actually exist.   For this episode, I'm excited for Tamara Duker Freuman to join me to dive deep into the discussion of belly bloat. Tamara is a New York City-based registered dietitian with 12 years of experience in clinical gastroenterology practice settings specializing in dietary management of digestive symptoms and diseases. She's also the author of The Bloated Belly Whisperer, and her next book, Regular, is now available for pre-order ahead of its April 2023 release.   We discuss why knowing the cause of your bloating is the key to fixing the problem rather than searching for a one-size-fits-all solution (because frankly, it doesn't exist), whether or not “flat belly foods” are actually effective (I mean if you think about it, does adding more food to an already full system really make sense??), and the number one fiber-related reason the majority of people are probably feeling bloated (or should I say, number 2). All this and more in this episode!   Resources: https://www.thebloatedbellywhisperer.com/ ---   The Keri Report dissects health and nutrition with a no-nonsense approach.   Nutritionist, yoga teacher, and author of The Small Change Diet Keri Gans delivers her straightforward and sometimes controversial approach to what's current in the health and nutrition world. Her fun and engaging personality will leave you with a wealth of information on need-to-know hot topics for your overall well-being.   To find more information and to join Keri's mailing list, visit her website: https://kerigansny.com/   Instagram/Twitter: @kerigans Facebook Page: @KeriGansNY   This episode was produced by Jess Schmidt. Visit her website at https://www.jessdoespodcasting.com

If you've been struggling with constipation and nothing has been working, then this is the episode for you. Constipation is incredibly uncomfortable and may be an indication that there are issues with your digestive tract. We got a better understanding of what may be happening in the body and treatment options with GI expert Tamara Duker Freuman, MS, RD, CDN. Tamara is New York City-based registered dietitian and America's Trusted Digestive Nutrition Expert. She holds a master's degree in clinical nutrition from New York University, is a member of New York Gastroenterology Associates, where her clinical practice specializes in managing digestive disorders through diet.   In This Episode We'll Cover: The clinical definition for chronic constipation Different types of constipation and what they're caused by Treatment approaches for constipation relief Lifestyle strategies that can help Whether or not probiotics are helpful + MORE! 3 Ways You Can Support This Podcast: Rate Review Support our sponsors using our unique ‘HOOKUP' codes here: https://foodheavenmadeeasy.com/hookup/   HOOKUP Codes:  Join Thrive Market today and get $80 in free groceries at ThriveMarket.com/HEAVEN Dry Farm Wines is offering an extra bottle in your first box for a penny (because it's alcohol, it can't be free) AT DryFarmWines.com/foodheaven Open an Aspiration Account at Aspiration.com/FOODHEAVENDEBIT and move your money out of fossil fuel   For our resources and shownotes, visit foodheavenmadeeasy.com/podcast. ________ Resources: Book: The Bloated Belly Whisperer Book: Regular Twitter: tamaraduker Instagram: bloatedbellywhisperer  FB: bloatedbellywhisperer   Produced by Dear Media   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Bloating. Everybody has it. But it makes some people more uncomfortable than others. First, we are here to tell you that bloating is 100% normal and part of the complex digestion process. But if you are feeling like your bloating is excessive and causing distress, we want to provide some information and tools to help. In today's episode, we speak with the queen of digestion, Tamara Duker Freuman, MS, RD, CDN, @tamarafreuman a New York City-based registered dietitian, and trusted digestive nutrition expert. Tamara is the author of "The Bloated Belly Whisperer," and her next book, REGULAR, will be published in April 2023.    In This Episode We'll Cover: The common causes of bloating How to know when you need to seek professional help  IBS vs. Bloating How bloating can be treated  Functional Dyspepsia & MORE!    3 Ways You Can Support This Podcast: Rate Review Support our sponsors using our unique ‘HOOKUP' codes here: https://foodheavenmadeeasy.com/hookup/   For our resources and show notes, visit foodheavenmadeeasy.com/podcast   _______   Resources: Tamara's Book Tamara's Twitter Tamara's Instagram  Tamara's Facebook   Produced by Dear Media

Did you know, how you experience bloating can say a lot about what is going on in your gut? Bloating and distension can give us clues as to what is going on in your gut and how to best help! This week I interview Tamara Duker Freuman, RD on IBS symptom language and why it's KEY to understanding what a patients bloating means. Plus, we cover different gut disorders and how bloating and distension present with each - getting clear on how to discuss bloating with patients so you can 'sleuth out' what is going on! Tamara Duker Freuman is a registered dietitian and is nationally known for her expertise in digestive health and medical nutrition therapy for gastrointestinal diseases.  She works out of East River Gastroenterology & Nutrition (www.eastrivergastro.com), a private Manhattan-based practice known for its expertise in disorders of the gut-brain axis and specialized diagnostics. In addition to her clinical work, Tamara is a high-profile nutrition writer whose advice on healthy living and dietary management of digestive disease has been read by hundreds of thousands of people each month. Tamara is the author of one of my favorite books - The Bloated Belly Whisperer. If you haven't read it, you absolutely need to. Today, she is here to talk to us about everything bloating related. We talk about: Tamara's background and how she became interested in digestive disorders The difference between bloating and distension and why they occur How bloating and distension relate to IBS symptom management The symptoms of constipation-induced bloating The symptom of upper gut bloating / early onset bloating  Functional dyspepsia what it is, and how it is different from IBS The symptoms of impaired gastric accommodation Whether bloating is always related to food If ‘I feel bloated' is the new ‘I feel fat' and what people should know about the intersection of body image and bloating Body dysmorphia, how to identify it in patients and the different treatment approaches to consider Connect with Tamara on her website at www.eastrivergastro.com on Instagram @tamarafreuman or on Twitter or on her Facebook here as well!

Enjie Mora, MS, RD, LDN graces us with her presence & we talk all about how she went from a career in the military to working as a sports performance & eating disorder dietician. We dive deep into the dangers of diet culture, the importance of diversity in dietetics, and how to spot disordered patterns that could lead to an eating disorder. Connect with Enjie on IG- @enjie.mk Recommended in the episode: The Bloated Belly Whisperer by Tamara Duker Freuman, MS, RD, CDN Enjoy 15% of Organifi products with code: BUILDWITHBRABEC My favorites are the vanilla protein, red juice, and green juice --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/buildwithbrabec/message Support this podcast: https://anchor.fm/buildwithbrabec/support

Registered dietitian and digestive health specialist Tamara Duker Freuman joins Nutrition Diva to sort through the facts and fictions surrounding intestinal permeability, also known as leaky gut syndrome. Read the transcript at https://quickanddirtytips.com/health-fitness/leaky-gut-syndrome-legitimate Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts FOLLOW NUTRITION DIVA Facebook: https://www.facebook.com/QDTNutrition/ Twitter: https://twitter.com/NutritionDiva

Your Brain And Your Gut Are Connected.On this week's episode of the So, How's Therapy? Podcast I am joined by Tamara Duker Freuman, MS, RD, CEN to discuss the brain-gut connection and how the two systems affect each other. We also discuss how DGBIs and how anxiety can exacerbate symptoms, along with much more. Lastly, there is a lot of shame around DGBIs, and we take a moment to discuss why and how being open with your healthcare providers can be incredibly helpful overall. What You'll LearnAbout the brain-gut connection What DGBIs are, and what they are not How IBS can be treated IBS mimickers (and how to tell if you might be experiencing one) How anxiety can impact DGBIs What role adherence takes Full Show Noteshttps://cohesivetherapynyc.com/blog/brain-gut-connection/ (https://cohesivetherapynyc.com/blog/brain-gut-connection/)

Between the latest online fads and the crazy media headlines, it’s easier than ever to get confused about your health. If you want to make better decisions about your health today so you can feel better and live longer, you’ve come to the right place. Leaky gut is the catchall scapegoat for bloating, fatigue, and constipation, but is it a real diagnosis? Is it possible that it’s not a real condition at all? Also known as increased intestinal permeability, leaky gut is a digestive condition in which bacteria and toxins are able to "leak" through the intestinal wall, but is that such a bad thing? I’m joined today by Dr. Tamara Duker Freuman, registered dietitian and author of The Bloated Belly Whisperer and expert in healing digestive disorders through diet. Dr. Freuman clearly lays out the truths and myths surrounding increased intestinal permeability and together we dive deep into the idea of leaky gut, what we actually know about permeability and its relationship to leaky gut, and how your health and wellness is affected by these facts. She explains why you actually need exposure to some of the bacteria and viruses that humans have always co-evolved with, and reasons that a one-size-fits-all approach to ‘healing’ a leaky gut isn’t going to solve your constipation and bloating issues at all. To find out what you should do instead, you need to listen to today’s episode of Medical Myths, Legends, and Fairy Tales with Dr. Tamara Duker Freuman.   Key Takeaways: [1:11] Today’s topic is leaky gut — what it actually is and how it’s really affecting your health. [2:25] Dr. C introduces Dr. Tamara Duker Freuman and shares his previous biases about a leaky gut diagnosis. [5:25] Understanding intestinal permeability and the scientific processes that are happening inside your gut during digestion. [10:18] Common diseases that result from increased intestinal permeability and caution about intervening with scientific processes we don’t fully understand. [16:29] Dr. Freuman details what leaky gut syndrome isn’t, despite common marketing ploys. [18:25] The importance of protecting your liver and a warning to not over-supplement in your attempts to reach optimal health. [24:18] Shortcomings of clinical measurements for determining the extent of leaky gut and common symptoms associated with high levels of intestinal permeability. [28:50] Do people with Celiac disease have a higher risk of leaky gut syndrome? A look at the role that zonulin plays in both. [33:04] The ‘power’ of bone broth and other dieting myths that don’t actually benefit your gut health at all. [38:27] The most effective options for reducing gut borne infections, and why you actually need exposure to some of the bacteria and viruses that humans have always co-evolved with. [43:54] Summarizing the disillusions that you need to rethink regarding intestinal permeability. [50:54] Do you have a topic you’d like me to cover? Contact me on Facebook or Instagram using #medicalmyths.   To learn more: www.drchristianson.com Dr. Christianson on Instagram Dr. Christianson on Facebook Comprehensive Thyroid Care Telemedicine Dr. Tamara Duker Freuman The Bloated Belly Whisperer: See Results Within One Week and Tame Digestive Distress Once and For All by Dr. Tamara Duker Freuman An Epidemic of Absence: A New Way of Understanding Allergies and Autoimmune Diseases by Moises Velasquez-Manoff  

Did you know that gastrointestinal bloating can be caused by a variety of reasons? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Tamara Duker Freuman, M.S., R.D., registered dietitian and author of The Bloated Belly Whisperer. The two will discuss common gastro-intestinal (GI) symptoms, including: bloating, constipation, diarrhea, irritable bowel syndrome, and inflammatory bowel disease. Tune in to discover causes and strategies for managing symptoms and healing. Related website: https://www.thebloatedbellywhisperer.com/

Registered dietitian and digestive health specialist Tamara Duker Freuman joins Nutrition Diva to sort through the facts and fictions surrounding intestinal permeability, also known as leaky gut syndrome. Read the transcript at https://quickanddirtytips.com/health-fitness/leaky-gut-syndrome-legitimate Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts FOLLOW NUTRITION DIVA Facebook: https://www.facebook.com/QDTNutrition/ Twitter: https://twitter.com/NutritionDiva

Tamara Duker Freuman: THE BLOATED BELLY WHISPERER by morphmom

In order to find relief from bloating, you have to figure out what's causing your symptoms! Tamara Duker Freuman, author of The Bloated Belly Whisperer, explains why there isn't a one-size-fits-all solution to bloating. Read the transcript at Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts FOLLOW NUTRITION DIVA Facebook: https://www.facebook.com/QDTNutrition/ Twitter: https://twitter.com/NutritionDiva

The podcast we'd do if we were sure no kids were listening!

Plus, learn how to lie like a dad. Guests: Fake parenting expert Adam Mansbach; belly whisperer Tamara Duker Freuman; bird-watcher extraordinaire Amar Ayyash. Special thanks to Nicolas, Marisa, and everyone who called in with their Old Dad's Tales. To find a list of our sponsors and show-related promo codes, go to gimlet.media/OurAdvertisers