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Send us a textYou tell yourself this trip will be different. You'll hit the hotel gym. You'll eat clean. You won't let the client dinners or late-night drinks throw you off.But deep down? You already know how this ends.Another early flight. Another airport breakfast. Another packed schedule where “I'll just grab something quick” turns into whatever's closest. Another round of drinks. Another half-assed attempt at the gym, if you even bother.By the time you get home, you feel like garbage. Bloated. Exhausted. Convinced you just undid weeks of progress in two days.And worst of all? This cycle isn't stopping. Because work travel isn't going away.So if every trip leaves you feeling like you've fallen off track, it's time for a different approach.This isn't about avoiding the dinners, skipping the drinks, or forcing yourself through some miserable routine. It's about learning how to travel like the guy who's actually in control.Because when you get this right? The trips stop throwing you off. You stop feeling like you need to “reset” every time you come home. And your results? They stop depending on the calendar.DM me “DESIGN” on Instagram (@spencerhgallo) and I'll hit you with the exact strategies you can use on your next trip.If you enjoyed this episode, don't forget to subscribe to Fitness by Design so you never miss another episode. For more insights, tips, and updates to help you engineer your health and confidence, follow me on social media:Instagram: https://www.instagram.com/spencerhgallo/Facebook: https://www.facebook.com/spencer.galloLinkedIn: https://www.linkedin.com/in/spencerhgalloThanks for tuning in, and I'll see you in the next episode, where we'll keep engineering your path to the health, energy, and confidence you deserve.
Hosts Spencer Neuharth, Ryan Callaghan, and Cory Calkins commiserate over NWTF travel woes, talk bloated gators with Kim Titterington of of Swamp Girl Adventures Reptile Rehab, come on down for another edition of MeatEater Radio's The Price is Right, race for smelt in 1-Minute Fishing with Christi Holmes, get some listener submitted hot tips, and search for lost apples with David Benscoter. Watch the live stream on the MeatEater Podcast Network YouTube channel. Connect with The MeatEater Podcast Network MeatEater on Instagram, Facebook, Twitter, and YouTubeSee omnystudio.com/listener for privacy information.
While Mayor Adams says he's running for reelection, his already-crowded field of rivals may be getting bigger — with both former Gov. Andrew Cuomo and City Council Speaker Adrienne Adams. NY1 investigative reporter Courtney Gross, political reporter Bobby Cuza and political director Bob Hardt weigh in on the mayor's reelection chances, while also discussing the political strengths and weaknesses of the two new quasi-candidates. After that, for the first time in decades, state correction officers have walked off the job. At at least 38 of the state's 42 prisons, correction officers are on a wildcat strike — a walkout not sanctioned by their union. The strike could have significant implications for the future of state prisons and Gov. Kathy Hochul's administration. The “Off Topic” team discusses how these events might shape New York's political landscape. Leave a message: 212-379-3440 Email: yourstoryny1@charter.com
During his first cabinet meeting that took place this week, Donald Trump decided that it would be smart to insult the entire country by referring to all of us as "bloated, fat, and disgusting." This is coming from a man that is known for eating fast food multiple times a day and who is visibly obese and admits that he never exercises. In spite of that, this giant ball of lard in the White House had the audacity to insult the rest of us. Republican lawmakers have been experiencing tremendous backlash from their constituents at town hall events for the past week, which have then generated a ton of negative publicity for them. So they've now decided to just stop doing these events so that they don't have to face the voters or face the consequences of their actions in Washington, D.C. This is pure cowardice, and shows that Republicans are not ready to handle the responsibility that they've been given.Tesla is quickly becoming the next MyPillow, as the company continues to tank because the owner decided to get into bed with Donald Trump. Elon Musk's losses from this week's Tesla stock crash were so great that he has now wiped out all of the gains (tens of billions of dollars) that he made following last November's election. And with boycotts taking place at Tesla dealerships across the globe, the stock is likely to dive even further. Elon Musk's DOGE office isn't discriminating with their mass firings, and tons of Trump voters have been swept up in the efforts and have lost their jobs. Those MAGA folks are now speaking out and whining about the fact that THEY got fired when they thought it was just going to be everyone else. This might be the most perfect "Leopards Eating People's Faces" scenario that we've seen with Trump supporters so far.Text and and let us know your thoughts on today's stories!Subscribe to our YouTube channel to stay up to date on all of Farron's content: https://www.youtube.com/FarronBalancedFollow Farron on social media! Facebook: https://www.facebook.com/FarronBalanced Twitter: https://twitter.com/farronbalanced Instagram: https://www.instagram.com/farronbalanced TikTok: https://www.tiktok.com/@farronbalanced?lang=en
Trump calls the country fat and bloated full 1881 Thu, 27 Feb 2025 20:42:54 +0000 DwrNc6pqbmoth3rh5dbjgjz4q4ILil6Y news,a-newscasts,top picks Marty Griffin news,a-newscasts,top picks Trump calls the country fat and bloated On-demand selections from Marty's show on Newsradio 1020 KDKA , airing weekdays from 10 a.m. to 2 p.m. 2024 © 2021 Audacy, Inc. News News News News news News News News News News False https://player.amperwavepodcasting.com?feed-link=http
Tuesday's “What's Buggin' You” segment for 2-25-25
Ever feel bloated, sluggish, or like your energy is running on fumes? It might not be just stress, aging, or bad luck—it could be your gut health.In this episode of the Midlife Mavericks Podcast, I sit down with Functional Medicine Practitioner Lorraine Cussen to break down leaky gut—what it is, what causes it, and why it matters for men in midlife.Lorraine shares her personal journey of struggling with health issues, how she turned things around, and why gut health became her passion and life's work.What You'll Learn in This Episode:✅ What the heck is leaky gut? (and why it's more common than you think)✅ How stress, diet, and alcohol damage your gut without you realizing it✅ The symptoms of a damaged gut—fatigue, brain fog, bloating, joint pain, and more✅ Why most doctors overlook gut health (and what functional medicine does differently)✅ How to heal your gut naturally—the foods, supplements, and habits that actually workLorraine and I dive deep into how chronic stress wrecks digestion, how food can be either medicine or poison, and why your gut is the foundation of everything—your energy, your metabolism, even your testosterone levels.Your gut is talking to you. Are you listening?
If you're constantly stressed, anxious, bloated, or exhausted, your nervous system may be stuck in overdrive. No amount of supplements or dieting will fix it unless you address this hidden root cause. In this episode, we dive into why your body is locked in fight-or-flight mode, how chronic stress affects your gut, hormones, and digestion, and practical steps to shift into healing mode. Learn how deep breathing, movement, and nervous system regulation can finally help you feel better—inside and out. ***
Watch the POST-SHOW: https://www.patreon.com/posts/1460-post-show-122231079 Streamlabs Link: https://streamlabs.com/drunkenpeasants/tip SUPPORT US: https://patreon.com/DPhttps://bit.ly/BraveAppDPhttps://bit.ly/BenBillyMerchhttps://streamlabs.com/drunkenpeasantshttps://youtube.com/DrunkenPeasants/joinhttps://subscribestar.com/DrunkenPeasantsPODSURVEY: https://podsurvey.com/peasants SOCIAL MEDIA:https://fb.com/DrunkenPeasantshttps://twitch.tv/DrunkenPeasantshttps://twitter.com/DrunkenPeasantshttp://bit.ly/DPTAPCalendar PO BOX:The Drunken Peasants1100 Bellevue Way NESte 8A # 422Bellevue, WA 98004Be sure to put the name on the package you send as "The Drunken Peasants". If you would like to send something to a certain peasant, include a note inside the package with what goes to who. SPECIAL THANKS:https://berserkyd.bandcamp.comhttps://youtube.com/channel/UC9BV1g_9Iq67_yCyj5AX_4Q DISCLAIMER:The views and opinions expressed on our show by hosts, guests, or viewers, are their own and do not necessarily reflect those of Drunken Peasants.
Illinois Rep. Blaine Wilhour from the IL Freedom Caucus talks about Gov. Pritzker's bloated budget and the surprising amount of counties (33 of them!) that are flirting with joining Indiana. (https://illinoisfreedomcaucus.org/) (@BlaineWilhour) (https://repwilhour.com/) NewsTalkSTL website: https://newstalkstl.com/ Rumble: https://rumble.com/c/NewsTalkSTL Twitter/X: https://twitter.com/NewstalkSTL Facebook: https://www.facebook.com/NewsTalkSTL Livestream 24/7: bit.ly/NEWSTALKSTLSTREAMSSee omnystudio.com/listener for privacy information.
Feeling exhausted and out of balance? In this episode, Functional Nutritionist and founder of GreenMind Health, Taryn White, shares her powerful approach to reclaiming energy, balance, and health through nutrition and lifestyle medicine. As a mom of four, Taryn understands firsthand the challenges of navigating complex health issues—both for herself and her family. She breaks down how simple, sustainable changes can transform your well-being, from healing your gut to stabilizing blood sugar and optimizing your nutrition. If you've been told "your labs are fine" but still don't feel like yourself, this conversation is for you. In today's episode: Why feeling tired isn't just part of being a mom—and how to reclaim your energy The biggest myths about nutrition and why simple changes matter most How to advocate for yourself when doctors dismiss your symptoms The gut-brain connection and why it's the key to mood, focus, and overall health Small shifts that make a huge impact on your family's well-being Connect with Taryn: Taryn's website: https://www.greenmindhealth.com/ Taryn's IG: https://www.instagram.com/greenmindhealth/ Her fave cookbook recommendation: https://a.co/d/aOxWGzA
So when Elon Musk began assembling his DOGE Team, he skipped over the standard accountants and analysts that most financial managers would recommend. You see, DOGE was tasked with examining the vast reaches of our Federal Government's agencies and departments, many of which far exceed the normal levels of a major corporation or financial entity.
America Out Loud PULSE with Dr. Peter McCullough – Elon Musk's Department of Government Efficiency is exposing fraud and cutting wasteful spending across federal agencies. From halting USAID's controversial programs to uncovering misuse of taxpayer dollars, his efforts align with Trump's anti-corruption mandate. Meanwhile, new research questions COVID-19 vaccines, fueling urgent calls for transparency in public health and policy.
Frank talks about Ozempic being found to help aid against alcoholism. He then talks with John Kiriakou, a former Intelligence officer, journalist and author of the new book Lying and Lie Detection: A CIA Insider's Guide. They talk about the confirmation of Tulsi Gabbard as Director of National Intelligence, pardoning whistleblowers, the JFK documents and much more. He then gives the UFO Report on a new ETF that invests in reverse-engineered alien technology. Learn more about your ad choices. Visit megaphone.fm/adchoices
America Out Loud PULSE with Dr. Peter McCullough – Elon Musk's Department of Government Efficiency is exposing fraud and cutting wasteful spending across federal agencies. From halting USAID's controversial programs to uncovering misuse of taxpayer dollars, his efforts align with Trump's anti-corruption mandate. Meanwhile, new research questions COVID-19 vaccines, fueling urgent calls for transparency in public health and policy.
We are joined by Liberal Leadership Candidate Ruby Dhalla to discuss her politics, how she envisions reforming the Liberal party, and addressing globalist entities like the World Economic Forum.Send a one-time contribution to the show - https://www.paypal.com/donate/?hosted_button_id=XARF5X38AMZULListen to our Podcast on the go: https://podcasters.spotify.com/pod/show/elev8podcastTikTok: https://www.tiktok.com/@elev8podcast X: https://twitter.com/TheElev8Podcast0:00 - Intro1:15 - Rebuilding Trust Between the Liberal Party and Canadians8:55 - Will you Denounce the WEF?13:30 - How would you Address the Affordability Crisis?17:02 - Bring in a DOGE Like Program for Canada20:50 - How will you Work with the Party Across the Aisle?25:30 - Conclusion
Perfectly Unfinished Conversations | It's Good Enough, Let's Go!
In this episode, Coach Jo and Coach Kim explore the critical topic of toxic load, which is accumulation of harmful substances in our bodies that can lead to inflammation, chronic illness, and many other health issues. They break down which kinds of substances are leading to these issues, what your body might be telling you about your toxic load, and how to reduce your exposure through small but powerful changes in your daily life. One of the main focuses is how the body naturally detoxifies through four main pathways: urine, feces, sweat, and breath. The coaches share their personal struggles with inflammation and autoimmune conditions, illustrating how toxic load affects everyone differently. They identify the top ten toxic offenders—including everything from the typical villains like processed foods to more subtle ones, like scents and chronic stress—and offer actionable steps to reduce exposure without becoming overwhelmed. The episode emphasizes that while we can't eliminate all toxins, we can make informed choices to support our body's natural detoxification processes.From choosing organic produce to improving air quality and managing stress, they pinpoint some of the worst contributors and share how their own personal experiences with limiting toxins has changed their families' lives and health. They acknowledge the challenges of implementing changes while maintaining that small, consistent adjustments can lead to significant improvements in overall health and wellbeing.Resources discussed in this episode:Environmental Working Group (EWG) Dirty Dozen ListEWG Product Verification SealSt. Francis Herb Farm Canadian BittersContact Joely Churchill and Kim Berube | Iron Lab: Website: IronLabLacombe.comInstagram: Iron.Lab.LacombeFacebook: IronLabLacombeCoach Jo Instagram: @CoachJoChurchCoach Kim Instagram: @CoachKimBerubeCourse: Metabolic Blueprint--TranscriptCoach Jo 00:09Welcome to Perfectly Unfinished Conversations, the Iron Lab podcast with Coach Jo…Coach Kim 00:14…and Coach Kim…Coach Jo 00:15Where you ride shotgun with us as we have raw, real, unfiltered, and unfinished conversations about trying to eat, sleep, train, and live with some integrity in a messy, imperfect life.Coach Kim 00:27We're all about creating a strong support system, taking radical personal responsibility, having fun, and being authentic. And one of the most common themes you're going to find in this podcast is the idea that we create positive momentum in our life, by doing what we call b-minus work.Coach Jo 00:45We're making gains and getting ahead and loving life without self-sabotaging our goals by striving for perfection. We get it done by moving ahead…Coach Kim 00:55…before we're ready…Coach Jo 00:56…when we aren't feeling like it… Coach Kim 00:58…and without hesitation.Coach Jo 1:00Be sure to subscribe now on Apple or Spotify, so you don't miss a single episode. It's good enough. Let's go. Coach Jo 01:10Welcome to Episode 19 of Perfectly Unfinished Conversations. And in this episode, we're talking all about toxic load. Are you puffy, inflamed. and bloated? We are going to address what is actually classified as toxic load to the body, and what kinds of things increase toxic burden on the body and why it's a problem and what you can do about it. Disclaimer: This is not medical advice. We are always recommending that you consult your own medical doctor, functional medicine practitioner, or naturopath and follow their recommendations. Today's discussion is education, and of course, some thoughts and opinions between us both, but we've also done our homework to support this subject matter. These aren't “woo woo” or conspiracy claims. These are now proven facts that are creating major implications for our health and for the health of our children. So holy shit, Kim, where do we begin? Coach Kim 02:09I think it's a good place to start with just why this conversation is so important. Like someone could say, stay in your lane, ladies, but I see my lane as proactive and preventative: long-term, optimal health care. And so there's this term that exists, which has been coined to describe our current model of health care, which is unfortunately, “sick care”, that our medical system has become one that is only ever responding to sickness, muting and managing symptomology, and never actually supporting or optimizing health. And so let's be frank, while we know a lot of health professionals and doctors who take their jobs very seriously and are very deeply caring about their patients and people, and who are also concerned about the unprecedented epidemic of chronic illness, which is mostly metabolic in nature. Like. we still recognize that there are limits to conventional health care. Coach Jo 03:14Remember, most people see the word metabolic or metabolism, and we only think about weight— weight up or weight down. Your metabolism is the finely tuned symphony of chemical reactions, hormones, and energy use that tells your body how to run effectively, efficiently, and perfectly the way it was designed to. You were designed to clean yourself (detoxification). You were designed to fight illness and disease (immunology), and you were designed to regenerate and heal and grow and thrive, hopefully enjoying a vital and productive lifespan. But we've never seen so much chronic illness, general unwellness, and mental health troubles. Something is desperately fucking wrong, and we're ignoring the signals. Now, one of the things Kim and I teach in the Metabolic Blueprint program that we run is that it's more than just food, guys. This is why we won't give out any strict, calorie controlled food plans, like ultimately, we want you to nourish and hydrate, build muscle and manage your stress load, because stress is a real killer, guys. We still have so many people coming to us saying, I need you to motivate me. I need you to kick me in the pants and the ass and tell me what to eat. I must be eating too much. I just need to work out really harder. Meanwhile, their nervous system is highly taxed. They are drinking too much coffee and eating way too many processed foods. They don't like water, and are dousing themselves in chemical soup, staring into their phones until late at night, and saying that they just can't sleep.Right. Coach Kim 04:50So you can always trust us to give it to you straight up. And I think it's important to understand that none of us are getting away wi...
Truth Be Told with Booker Scott – The U.S. government wastes millions on absurd foreign aid projects, from a Sesame Street show in Iraq to gift bags for deported Central Americans. Elon Musk and the Department of Government Efficiency uncover massive fraud within USAID, leading to its shutdown under Donald Trump. Join Truth Be Told with Booker Scott for a deep dive into this controversy.
In this podcast episode, Natalie Schwartz discusses the common misconceptions surrounding high protein diets, particularly for women trying to lose weight. She emphasizes the importance of matching protein intake with exercise intensity and the need for a balanced diet that includes fats and carbohydrates. Schwartz encourages listeners to listen to their bodies and avoid overconsumption of protein and calories, especially if their exercise routine is not sufficiently challenging. The episode provides insights into effective weight loss strategies and the significance of strength training.start 7 day FREE trial of ELEVATEConnect with Natalie
Do you often feel exhausted, bloated, or stuck, even when you're committed to a healthy lifestyle? In this heartfelt episode, we explore the deep connection between stress, hormones, and how they impact your overall well-being. Designed especially for Christian women, we delve into how chronic stress elevates cortisol levels—leading to fatigue, digestive discomfort, and that nagging sense of being unable to move forward. Drawing inspiration from Philippians 4:6-7, we discuss how turning to prayer, meditation, and a strong community of believers can help restore peace and balance in your life. You'll learn practical, faith-based steps to prioritize quality sleep, nourish your body with whole foods, engage in gentle movement, and seek wise counsel—all aimed at reducing stress and balancing your hormones. If you're ready to replace unhealthy habits with sustainable routines that honor your body and spirit, join us as we share insights and invite you to the Healthy Habits Blueprint course. This program is your roadmap to overcoming obstacles, building energy, and embracing a vibrant life where both you and your family flourish. Tune in for an uplifting and practical guide that empowers you to take control of your health—so you can serve God and your loved ones more effectively. Embrace the journey towards a healthier, more energetic, and stress-free life today! Enjoy! Jennifer. P.S. Need help getting a game plan together for meal planning and grocery shopping? Check out my Meal Planning Toolkit!
Trump administration drafting executive order to initiate Department of Education’s elimination Please Subscribe + Rate & Review KMJ’s Afternoon Drive with Philip Teresi & E. Curtis Johnson wherever you listen! --- KMJ’s Afternoon Drive with Philip Teresi & E. Curtis Johnson is available on the KMJNOW app, Apple Podcasts, Spotify, Amazon Music or wherever else you listen. --- Philip Teresi & E. Curtis Johnson – KMJ’s Afternoon Drive Weekdays 2-6 PM Pacific on News/Talk 580 & 105.9 KMJ DriveKMJ.com | Podcast | Facebook | X | Instagram --- Everything KMJ: kmjnow.com | Streaming | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.
Trump administration drafting executive order to initiate Department of Education’s elimination Please Subscribe + Rate & Review KMJ’s Afternoon Drive with Philip Teresi & E. Curtis Johnson wherever you listen! --- KMJ’s Afternoon Drive with Philip Teresi & E. Curtis Johnson is available on the KMJNOW app, Apple Podcasts, Spotify, Amazon Music or wherever else you listen. --- Philip Teresi & E. Curtis Johnson – KMJ’s Afternoon Drive Weekdays 2-6 PM Pacific on News/Talk 580 & 105.9 KMJ DriveKMJ.com | Podcast | Facebook | X | Instagram --- Everything KMJ: kmjnow.com | Streaming | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.
Highly processed vegetable oils, derived from seeds and beans, have become a dominant part of modern diets despite significant health concerns. Historical biases in nutrition science, influenced by the vegetable oil industry, have promoted these oils despite evidence from controlled studies showing negative health outcomes. These oils are unstable, prone to oxidation, and can create toxic byproducts, particularly when exposed to heat, contributing to inflammation and chronic diseases. Although they can lower LDL cholesterol, studies have shown that this reduction does not necessarily improve heart health and may increase risks for other conditions like cancer. In contrast, traditional fats like extra virgin olive oil and omega-3-rich foods offer more stability and health benefits, emphasizing the need for a balanced, minimally processed approach to dietary fats. In this episode, I talk with Nina Teicholz and Max Lugavere to explore the health impacts of different types of fats and oils, debunking misconceptions around cooking with extra virgin olive oil and emphasizing the dangers of industrial vegetable oils. Nina Teicholz is a science journalist and author of the New York Times bestseller, The Big Fat Surprise, which upended the conventional wisdom on dietary fat—especially saturated fat—and spurred a new conversation about whether these fats in fact cause heart disease. She is also the founder of the Nutrition Coalition, a non-profit working to ensure that government nutrition policy is transparent and evidence-based—work for which she's been asked to testify before the U.S. Department of Agriculture and the Canadian Senate. Max Lugavere is a health and science journalist and the author of the New York Times best-seller Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life, now published in 10 languages around the globe. His sophomore book, also a best-seller, is called The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary and latest book Genius Kitchen. Max is the host of a #1 iTunes health and wellness podcast, called The Genius Life. Max appears regularly on The Dr. Oz Show, The Rachael Ray Show, and The Doctors. He has contributed to Medscape, Vice, Fast Company, CNN, and The Daily Beast, has been featured on NBC Nightly News, The Today Show, and in The New York Times and People Magazine. He is an internationally sought-after speaker and has given talks at South by Southwest, the New York Academy of Sciences, the Biohacker Summit in Stockholm, Sweden, and many others. Full length episodes can be found here: Is Vegetable Oil Good or Bad for You? Nina Teicholz The Best Diet for Your Brain This episode is brought to you by BIOptimizers. Head to bioptimizers.com/hyman and use code HYMAN10 to save 10%.
Hey Mama, Do you ever feel sluggish, weighed down, and unmotivated? Wishing we had more energy is a common thought process for us busy mommas. Motherhood is essentially living in a half-zombied state, wishing you had more energy and eating only when it is something quick and easy, but later binge eating chocolate after the kids go down. What if I told you that you can have more energy and feel less bloated with just three things? Listen in today for the three natural solutions to feel less bloated and have more energy as a busy mom. Link to products mentioned today: https://bit.ly/lessbloatmoreenergy For His Glory, Christen I would love to hear from you! >>Leave a Review >>Connect with me: Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment Email me : naturalwellnessforbusymoms@gmail.com Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094 >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.
Gut, Food, & Health series “Your body will tell you what it needs. Be curious about what your body's telling you, you will make the right decision.” —Dr. Edison de Mello The health of our gut is intricately tied to the health of our mind. Emerging research reveals just how profoundly our thought patterns can influence digestive function and overall well-being. Hence, mastering the mind-gut connection may be the key to unlocking optimal vitality. Dr. Edison de Mello is a pioneering integrative medicine expert and clinical psychotherapist. As the Founder and Chief Medical Officer of the Akasha Center for Integrative Medicine, he blends cutting-edge science with holistic wisdom to help patients achieve transformative results. Tune in as Dr. de Mello shares eye-opening insights on the surprising link between our thoughts, gut function, and mental resilience. Meet Dr. de Mello: Dr. Edison de Mello, MD, PhD is the founder and Chief Medical Officer of the Akasha Center for Integrative Medicine. He is a board-certified integrative physician and a licensed psychotherapist. Dr. de Mello completed his residency at the Albert Einstein College of Medicine at Beth Israel Medical Center in New York City, where he trained in a biopsychosocial model and integrated complementary medicine into Family Medicine. Inspired by his grandmother, Nana, who practiced natural healing, Dr. de Mello's approach combines Western and Eastern medicine, focusing on treating the mind, body, and spirit. He has written several articles and contributed to Dr. Andrew Weil's upcoming book on the microbiome and food addiction. Dr. de Mello is also on the advisory board of several organizations and a member of various professional associations. Website Instagram Facebook YouTube X Connect with NextGen Purpose: Website Facebook Instagram LinkedIn YouTube Resources:
Chris dives into the White House's new plan to offer federal workers a choice: return to the office or resign with eight months of pay and benefits. Could this be the key to cutting government bloat and reducing inflation? Markowski breaks down why Democrats are panicking, how unnecessary bureaucracy drives up costs, and why this move could be a game-changer for taxpayers. www.watchdogonwallstreet.com
On this Salcedo Storm Podcast: Sgt. Betsy Brantner Smith is a retired police trainer, author and consultant. She's a spokesperson for the National Police Association.ANDChris Hinkle, is a former FBI Supervisory Special Agent who served as a federal agent for 25 years. He led the FBI's Civil Rights Program in Mississippi.
After promising there would be no Christmas Continuing Resolution...Speaker Johnson put out...a Christmas Continuing Resolution. It was jammed with so much pork that he faced a GOP revolt in the House and a D.O.G.E revolt from Elon and Vivek. What's next? Also today, New House-introduced "D.O.G.E." Bill is unimpressive. We'll tell you why.
#elonmusk #elite #movement #oligarchy #trump #politics #culture #republican Discord https://discord.gg/kfDggBh5Yg Contact me at cmplotlines@gmail.com ProselyTies https://proselyties.com?sca_ref=7626108.H0eVF8RBJkJdTM Code: plotlines Substack https://palantirshope.substack.com/publish/home
Chris talks on Speaker Mike Johnson and the spending bill that was shot down today.See omnystudio.com/listener for privacy information.
The latest stopgap spending bill is laden with pork—and poison pills to protect Trump's enemies. Will the government shut down for Christmas? Also in this episode: ... The post Trump, Musk block bloated CR; Government shutdown looms! appeared first on The New American.
Holiday overindulgence got you feeling sluggish? This episode debunks the detox myth and offers 6 realistic ways to feel good again after the holidays. No deprivation, just sustainable strategies to get back to feeling your best. In this episode you will learn about How to move past this feeling of wanting to do a detox. The harm of detoxes and marketed supplements Easy steps to focus on the day after eating a big holiday meal FOLLOW US INSTAGRAM WEBSITE
Have you ever wondered why you constantly feel tired, achy, or bloated? In this episode of “The Dr. Hyman Show,” I delve into "Feel Like Crap Syndrome," a term I coined to describe the chronic low-level systemic inflammation that affects so many of us. I'll share my clinical insights on how ultra-processed foods and other dietary choices may explain why you're feeling so run down. Plus, find out how a 10-day elimination diet can help you reset your health and live your best life. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman's Weekly Longevity Journal This episode is brought to you by AG1, Our Place, and Vivobarefoot. AG1 is offering new subscribers a FREE $76 gift when you sign up. You'll get a Welcome Kit, a bottle of D3K2, AND 5 free travel packs in your first box. Just go to DrinkAG1.com/hyman Go to fromourplace.com and enter my code HYMAN at checkout to receive 10% off site-wide. Our Place offers a 100-day trial with free shipping and returns. If you're not barefoot, go Vivobarefoot. Head to vivobarefoot.com/drhyman to get 20% off today! Learn more about your ad choices. Visit megaphone.fm/adchoices
In this detailed episode, Mikah Sargent tackles a diverse range of tech challenges, from bulk email deletion and password management to troubleshooting a freezing MacBook and exploring unconventional monitor setups. Listeners will gain practical solutions for common tech frustrations and even insights into Linux encryption! Vernon wants to know how to quickly delete over 83,000 emails in their Gmail account. Miroslav wants to know if there's a way to export passwords from Apple's Password Manager on iPhone or iPad without using a Mac or PC. Charlotte wants to know why her 2020 MacBook Air keeps freezing when using Zoom and Chrome, and how to alleviate the issue. Charles wonders how to properly set up full disk encryption on his Debian and Manjaro Linux installations. Mark wants to know if a 55-inch QLED TV can be a good replacement for his current ultrawide monitor for text-based work. Host: Mikah Sargent Download or subscribe to Hands-On Tech at https://twit.tv/shows/hands-on-tech Get episodes ad-free with Club TWiT at https://twit.tv/clubtwit
In this detailed episode, Mikah Sargent tackles a diverse range of tech challenges, from bulk email deletion and password management to troubleshooting a freezing MacBook and exploring unconventional monitor setups. Listeners will gain practical solutions for common tech frustrations and even insights into Linux encryption! Vernon wants to know how to quickly delete over 83,000 emails in their Gmail account. Miroslav wants to know if there's a way to export passwords from Apple's Password Manager on iPhone or iPad without using a Mac or PC. Charlotte wants to know why her 2020 MacBook Air keeps freezing when using Zoom and Chrome, and how to alleviate the issue. Charles wonders how to properly set up full disk encryption on his Debian and Manjaro Linux installations. Mark wants to know if a 55-inch QLED TV can be a good replacement for his current ultrawide monitor for text-based work. Host: Mikah Sargent Download or subscribe to Hands-On Tech at https://twit.tv/shows/hands-on-tech Get episodes ad-free with Club TWiT at https://twit.tv/clubtwit
In this detailed episode, Mikah Sargent tackles a diverse range of tech challenges, from bulk email deletion and password management to troubleshooting a freezing MacBook and exploring unconventional monitor setups. Listeners will gain practical solutions for common tech frustrations and even insights into Linux encryption! Vernon wants to know how to quickly delete over 83,000 emails in their Gmail account. Miroslav wants to know if there's a way to export passwords from Apple's Password Manager on iPhone or iPad without using a Mac or PC. Charlotte wants to know why her 2020 MacBook Air keeps freezing when using Zoom and Chrome, and how to alleviate the issue. Charles wonders how to properly set up full disk encryption on his Debian and Manjaro Linux installations. Mark wants to know if a 55-inch QLED TV can be a good replacement for his current ultrawide monitor for text-based work. Host: Mikah Sargent Download or subscribe to Hands-On Tech at https://twit.tv/shows/hands-on-tech Get episodes ad-free with Club TWiT at https://twit.tv/clubtwit
In this detailed episode, Mikah Sargent tackles a diverse range of tech challenges, from bulk email deletion and password management to troubleshooting a freezing MacBook and exploring unconventional monitor setups. Listeners will gain practical solutions for common tech frustrations and even insights into Linux encryption! Vernon wants to know how to quickly delete over 83,000 emails in their Gmail account. Miroslav wants to know if there's a way to export passwords from Apple's Password Manager on iPhone or iPad without using a Mac or PC. Charlotte wants to know why her 2020 MacBook Air keeps freezing when using Zoom and Chrome, and how to alleviate the issue. Charles wonders how to properly set up full disk encryption on his Debian and Manjaro Linux installations. Mark wants to know if a 55-inch QLED TV can be a good replacement for his current ultrawide monitor for text-based work. Host: Mikah Sargent Download or subscribe to Hands-On Tech at https://twit.tv/shows/hands-on-tech Get episodes ad-free with Club TWiT at https://twit.tv/clubtwit
Fat Loss Simplified: tips for weight loss, workouts, nutrition, fitness, and a balanced life
How was your Thanksgiving? I hope you had a blast with your family and friends, and enjoyed all the delicious food. But if you woke up today feeling a bit bloated and worried you overdid it, this episode is for you! Resources for You Join the Fat Loss Simplified System: Start your journey with our comprehensive program designed to help you achieve sustainable fat loss. Become a Fat Loss Simplified Insider: Get exclusive tips, updates, and support by joining our insider community. Free Resources, Community, and More: Access our free tools, connect with like-minded individuals, and find additional support to reach your goals. Send Bryce an email at support@hamiltonfit.com Follow Bryce on IG at @rbryce_hamilton
Ever wonder what's actually in your food, water, or even your makeup? In this week's episode of A Really Good Cry, I'm sitting down with the wonderful Meghan Swidler, a holistic health coach and detox queen! We're diving into all the little (and big!) ways that toxins sneak into our daily lives and what they do to our bodies—yes, even things like your skin, energy, and gut! Meghan shares so much wisdom on how to listen to what your body is telling you, clear out what it doesn't need, and create space for feeling our absolute best. From simple food swaps to ditching hidden household toxins, this episode is filled with practical tips that don't feel overwhelming. It's all about getting back in tune with ourselves and building little habits that help us thrive from the inside out. What We Discuss: 00:00 Intro 02:44 Signs You Need a Detox Right Now 05:50 The Four Main Channels of Elimination 07:03 Common Gut Issues Aren't Normal 11:27 How Blockage in the Colon Creates Toxins 13:40 Toxins Are Everywhere 16:34 Top 3 Ways to Reduce Toxins In Your Body 20:08 What's Really in Your Water? 25:58 The Hidden Dangers of Hormonal Contraception 34:11 Top Toxins to Avoid While Grocery Shopping 39:25 Your Most Important Investment Is Your Health 42:53 Reducing Toxins at Home 47:18 The Detox Formula 52:14 Deprivation vs. Freedom 54:53 How to Safely Start Your Detox 59:34 Embracing Detox Symptoms 1:03:54 Best Tests for Toxins Follow Meghan: https://meghanswidler.com/ https://www.instagram.com/meghanswidler https://www.linkedin.com/meghanswidler https://linktr.ee/meghanswidler Follow Radhi: https://www.instagram.com/radhidevlukia/ https://www.youtube.com/channel/UCxWe9A4kMf9V_AHOXkGhCzQ https://www.facebook.com/radhidevlukia1/ https://www.tiktok.com/@radhidevlukia See omnystudio.com/listener for privacy information.
This country became great because we didn't have a government in our way.
The Fat One returns with a recap of his day in a soggy Fat Acres that included supper with an old coal mining friend, nippa walking, a Medicare Wellness check and some of the old soft shoe! Happy National Pizza Pie with Everything (except anchovies) Day.
Ever feel like bloating and digestive discomfort are running your life? It's time to take control of your gut and feel balanced from the inside out. In today's episode, I'm speaking with Women's Nutritionist & Gut Specialist Noelle Lissett, sharing the gut health hacks every woman needs to know, so you can finally say goodbye to that bloated feeling and hello to a happier, healthier you!