Podcasts about dirty tips

  • 111PODCASTS
  • 3,455EPISODES
  • 15mAVG DURATION
  • 1DAILY NEW EPISODE
  • Dec 12, 2025LATEST

POPULARITY

20172018201920202021202220232024

Categories



Best podcasts about dirty tips

Latest podcast episodes about dirty tips

Money Girl's Quick and Dirty Tips for a Richer Life
How Should I Prioritize Retirement Accounts at Multiple Jobs?

Money Girl's Quick and Dirty Tips for a Richer Life

Play Episode Listen Later Dec 12, 2025 12:46


982. Laura answers a listener's question about how to prioritize retirement contributions when you have multiple jobs and accounts.Find a transcript here. Have a money question? Send an email to money@quickanddirtytips.com or leave a voicemail at (302) 364-0308.Find Money Girl on Facebook and Twitter, or subscribe to the newsletter for more personal finance tips.Money Girl is a part of Quick and Dirty Tips.Links:https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/money-girl-newsletterhttps://www.facebook.com/MoneyGirlQDT Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Grammar Girl Quick and Dirty Tips for Better Writing
The 'sheeple' incident, with Stefan Fatsis

Grammar Girl Quick and Dirty Tips for Better Writing

Play Episode Listen Later Dec 11, 2025 25:27


1141. We look at the controversy that caught Stefan Fatsis by surprise when he defined the word "sheeple" for Merriam-Webster, leading to public complaints. We also look at the origin and purpose of the obscure "Backward Index" invented by Webster's Third editor Philip Gove and how quickly Merriam added COVID-related words to the dictionary.Find Stefan Fatsis on his website, Bluesky or Facebook. Get the book, Unabridged.

Money Girl's Quick and Dirty Tips for a Richer Life
Navigating a Complex Health Insurance Landscape

Money Girl's Quick and Dirty Tips for a Richer Life

Play Episode Listen Later Dec 10, 2025 15:31


981. This week, Laura reviews the history of the Affordable Care Act (ACA) and options for purchasing comprehensive health insurance.Find a transcript here. Have a money question? Send an email to money@quickanddirtytips.com or leave a voicemail at (302) 364-0308.Find Money Girl on Facebook and Twitter, or subscribe to the newsletter for more personal finance tips.Money Girl is a part of Quick and Dirty Tips.Links:https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/money-girl-newsletterhttps://www.facebook.com/MoneyGirlQDT Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous
Does growing almonds really waste too much water?

The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous

Play Episode Listen Later Dec 10, 2025 10:02


843. A closer look at how these alleged water-hogs stack up against other crops in terms of nutrition, environmental and economic impacts.References: Water-indexed benefits and impacts of California almonds - ScienceDirectReducing Runoff from Irrigated Lands: Understanding Your Orchard's Water RequirementsLife Cycle–based Assessment of Energy Use and Greenhouse Gas Emissions in Almond Production, Part I: Analytical Framework and Baseline Results - Kendall - 2015 - Journal of Industrial Ecology - Wiley Online LibraryCalifornia Almonds: Weighing Economic Impact vs. Water Sustainability | YIP Institute Agriculture PolicyCalifornia Almonds: Weighing Economic Impact vs. Water Sustainability | YIP Institute Agriculture PolicyFind a transcript here.  New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Staying Strong as We Age, Diabetes, Weight Loss That Lasts and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age. Have a nutrition question? Send an email to nutrition@quickanddirtytips.com.Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. Find out about Monica's keynotes and other programs at WellnessWorksHere.comNutrition Diva is a part of the Quick and Dirty Tips podcast network. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health
How to resist the urge to optimize everything

The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health

Play Episode Listen Later Dec 10, 2025 9:14


542. If you've ever obsessed over your sleep score, treated self-help like homework, or tried to “maximize” a vacation, you know how easily optimization becomes its own exhausting job. Culture tells us to upgrade everything—habits, productivity, even our emotions—but at a certain point, trying to be our “best self” backfires. This week, instead of automatically optimizing your life, here are five questions to help you step back, recalibrate, and remember what actually matters.Find Dr. Ellen Hendriksen on Substack.Find Dr. Jade Wu on her website.Find a transcript here.Have a mental health question? Email us at psychologist@quickanddirtytips.com.Find Savvy Psychologist on Facebook and Twitter, or subscribe to the newsletter for more psychology tips.Savvy Psychologist is a part of Quick and Dirty Tips.Links: https://quickanddirtytips.com/savvy-psychologisthttps://www.facebook.com/savvypsychologisthttps://twitter.com/qdtsavvypsych Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Grammar Girl Quick and Dirty Tips for Better Writing
The rise of the 'hamster wheel.' The many names of Santa Claus. Unattractive turtles.

Grammar Girl Quick and Dirty Tips for Better Writing

Play Episode Listen Later Dec 9, 2025 14:04


1140. This week, we look at the difference between the modern phrase "hamster wheel" and the older "rat race," and why the former gained popularity. We also look at the similar concept of the hedonic treadmill. Then, we look at the many names for Santa Claus, including the Dutch "Sinter Klaas" and the German "Christkindlein."The Santa Claus segment originally appeared on The Conversation and was written by Valerie Fridland, a professor of linguistics at the University of Nevada in Reno and the author of "Like Literally, Dude: Arguing for the Good in Bad English." You can find her at valeriefridland.com.

Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up
Is There Such Thing as a 'Hard Gainer'? (Reissue)

Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up

Play Episode Listen Later Dec 9, 2025 12:09


648. Missing new episodes of Get-Fit Guy? Don't despair - we're bringing you the best episodes from Coach Kevin Don!This week, Kevin asks if there really such a thing as a ‘hard gainer' or do we all have muscle building potential?Get-Fit Guy is hosted by Kevin Don. A transcript is available at Simplecast.Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com.Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.Get-Fit Guy is a part of Quick and Dirty Tips.Links:https://www.quickanddirtytips.comhttps://www.facebook.com/GetFitGuyhttps://twitter.com/GetFitGuyhttps://www.kevindon.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get-It-Done Guy's Quick and Dirty Tips to Work Less and Do More
The power of watching

Get-It-Done Guy's Quick and Dirty Tips to Work Less and Do More

Play Episode Listen Later Dec 9, 2025 7:46 Transcription Available


875. As we close out the year, Rachel explores why observation - not action - might be the key to unlocking what's already working. Learn how to find your bright spots and carry them into the new year. Modern Mentor is hosted by Rachel Cooke. A transcript is available at Simplecast.Have a question for Modern Mentor? Email us at modernmentor@quickanddirtytips.com.Find Modern Mentor on Facebook, Twitter, and LinkedIn, or subscribe to the newsletter to get more tips to fuel your professional success.Modern Mentor is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.linkedin.com/company/modern-mentor-podcast/https://www.quickanddirtytips.com/modern-mentor-newsletterhttps://www.facebook.com/QDTModernMentorhttps://twitter.com/QDTModernMentor Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Mighty Mommy's Quick and Dirty Tips for Practical Parenting
How do you get your kid to speak up for themselves?

The Mighty Mommy's Quick and Dirty Tips for Practical Parenting

Play Episode Listen Later Dec 8, 2025 12:29


814. Is making sure your child isn't a doormat feel fraught with worry about them being “too aggressive”? In this episode, Dr. Nanika Coor guides parents through the foundational skills of respectful self-advocacy and how to cultivate them in your child, helping your child move through social challenges with more self-understanding and ease.Related Project Parenthood Episodes:Navigating the "cringe": How to parent kids who hate emotionsDitch Roadblocks, Build Connections: Unlocking Effective Communication with Your ChildDr. Coor's Related Blog: Supporting Your Child's Self-Worth: A Daily Practice of AcceptanceFind a transcript here.Have a parenting question? Email Dr. Coor at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.Project Parenthood is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/subscribehttps://www.facebook.com/QDTProjectParenthoodhttps://twitter.com/qdtparenthoodhttps://brooklynparenttherapy.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Money Girl's Quick and Dirty Tips for a Richer Life
Is My Net Worth High Enough for My Age?

Money Girl's Quick and Dirty Tips for a Richer Life

Play Episode Listen Later Dec 5, 2025 16:29


980. Laura answers a listener's question about building enough net worth to retire on time. Find a transcript here. Have a money question? Send an email to money@quickanddirtytips.com or leave a voicemail at (302) 364-0308.Find Money Girl on Facebook and Twitter, or subscribe to the newsletter for more personal finance tips.Money Girl is a part of Quick and Dirty Tips.Links:https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/money-girl-newsletterhttps://www.facebook.com/MoneyGirlQDT Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Grammar Girl Quick and Dirty Tips for Better Writing
An inspiring tutor, 'New York System' hot dogs, and 'queen spotting.'

Grammar Girl Quick and Dirty Tips for Better Writing

Play Episode Listen Later Dec 4, 2025 25:11


1139. In this bonus discussion with Martha Barnette back in March, we look at Martha's pivotal twelve-year journey with a polyglot tutor who transformed her understanding of ancient Greek, starting with the etymology of "Oedipus." We also look at her beekeeping adventures, including the unknown-to-me history of the term 'queen bee' and a unique book on spotting them.Martha Barnette's websiteMartha's book, “Friends with Words: Adventures in Languageland”Martha's podcast, "A Way with Words"

Money Girl's Quick and Dirty Tips for a Richer Life
Your Guide for Keeping (and Ditching) Financial Records

Money Girl's Quick and Dirty Tips for a Richer Life

Play Episode Listen Later Dec 3, 2025 15:45


979. This week, Laura reviews how to tidy up your financial records and save space without violating IRS retention rules. She shares seven essential tips on which paper and digital documents to safely keep (like vital records and tax forms) or ditch, and for how long.Find a transcript here. Have a money question? Send an email to money@quickanddirtytips.com or leave a voicemail at (302) 364-0308.Find Money Girl on Facebook and Twitter, or subscribe to the newsletter for more personal finance tips.Money Girl is a part of Quick and Dirty Tips.Links:https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/money-girl-newsletterhttps://www.facebook.com/MoneyGirlQDT Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous

842. With holiday indulgence season approaching, IV drip lounges promise to “undo” the damage—but do they deliver?References:To IV or Not to IV: The Science Behind Intravenous Vitamin Therapy - PMCState Policies and Facility Practices of IV Hydration Spas in the US | Infectious Diseases | JAMA Internal Medicine | JAMA NetworkRelated episodes:104 - Can You Get Too Many Vitamins?128 - Are Free Radicals Good For You?139 - Do B Vitamins Give You Energy?169 - How Alcohol is Metabolized794 - Do alcohol mitigation products really work? New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Staying Strong as We Age, Diabetes, Weight Loss That Lasts and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age. Have a nutrition question? Send an email to nutrition@quickanddirtytips.com.Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. Find out about Monica's keynotes and other programs at WellnessWorksHere.comNutrition Diva is a part of the Quick and Dirty Tips podcast network. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health
A blast from the past: Ellen Hendriksen and Jade Wu return

The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health

Play Episode Listen Later Dec 3, 2025 18:12


541. Today, we hear from two of our past hosts of the Savvy Psychologist. Dr. Ellen Hendriksen and Dr. Jade Wu. They will tell us what they've been up to and set the stage for exciting weeks ahead for the show. While we work to fill the seat of the amazing Dr. Monica Johnson, Drs. Hendriksen and Wu will deliver mental health wisdom you are used to. Today, they chat about the meaning of a psychologist's work, the biggest challenges in mental health, and what you can look forward to on the show.Find Dr. Ellen Hendriksen on Substack.Find Dr. Jade Wu on her website.Have a mental health question? Email us at psychologist@quickanddirtytips.com.Find Savvy Psychologist on Facebook and Twitter, or subscribe to the newsletter for more psychology tips.Savvy Psychologist is a part of Quick and Dirty Tips.Links: https://quickanddirtytips.com/savvy-psychologisthttps://www.facebook.com/savvypsychologisthttps://twitter.com/qdtsavvypsych  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Grammar Girl Quick and Dirty Tips for Better Writing
Why Brits eat biscuits and Americans eat cookies. Why brands keep nouning everything. Hamster alert.

Grammar Girl Quick and Dirty Tips for Better Writing

Play Episode Listen Later Dec 2, 2025 17:46


This week, in honor of National Cookie Day, we look at the vocabulary split between British and American English, including the differences between a cookie and a biscuit, and the two meanings of "pudding." Then, we look at anthimeria, the advertising trend of turning one part of speech into another, as in the slogan "Together makes progress."The anthimeria segment was by Ben Yagoda,whose books include "Gobsmacked! The British Invasion of American English" and the novel "Alias O. Henry." His podcast is "The Lives They're Living."

Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up
Philosophy, fitness, and AI (Reissue)

Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up

Play Episode Listen Later Dec 2, 2025 13:02


694. Missing new episodes of Get-Fit Guy? Don't despair - we're bringing you the best episodes from Coach Kevin Don!This week, Kevin takes a deep dive into the environmental implications of AI technologies like ChatGPT, connecting the dots between fitness, philosophy, and the future of technology.Get-Fit Guy is hosted by Kevin Don. Find a full transcript here. Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com or leave us a voicemail at (510) 353-3014.Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.Get-Fit Guy is a part of Quick and Dirty Tips.Links:https://www.quickanddirtytips.comhttps://www.facebook.com/GetFitGuyhttps://twitter.com/GetFitGuyhttps://www.kevindon.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get-It-Done Guy's Quick and Dirty Tips to Work Less and Do More
The 3 fundamental human needs that aren't changing about work, with JP Elliot

Get-It-Done Guy's Quick and Dirty Tips to Work Less and Do More

Play Episode Listen Later Dec 2, 2025 36:05 Transcription Available


874. In a world defined by change, what are the human elements of work that remain constant? We look at this question with JP Elliot, founder of Future of HR Consulting. He identifies the three fundamental needs employees will always demand from their work experience: to get along, get ahead, and find meaning. Learn why anchoring your leadership strategy on these principles is the key to creating an engaged, high-performing team, regardless of technological shifts like AI. Modern Mentor is hosted by Rachel Cooke. A transcript is available at Simplecast.Have a question for Modern Mentor? Email us at modernmentor@quickanddirtytips.com.Find Modern Mentor on Facebook, Twitter, and LinkedIn, or subscribe to the newsletter to get more tips to fuel your professional success.Modern Mentor is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.linkedin.com/company/modern-mentor-podcast/https://www.quickanddirtytips.com/modern-mentor-newsletterhttps://www.facebook.com/QDTModernMentorhttps://twitter.com/QDTModernMentor Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Can't Wait for Christmas
CWFC 153 – A Bomb For Christmas 2: Past, Present, and Future (Act 2)

Can't Wait for Christmas

Play Episode Listen Later Dec 2, 2025 12:59


On this episode, we bring you a special presentation of act 2 of our made-for-podcast Christmas movie: “A Bomb For Christmas 2: Past, Present, and Future.” We will be releasing a new act every Tuesday until Christmas! Brief Synopsis: Last year, detective Tracy Chabert helped her partner, Holly, foil a plot to blow up a small town Christmas festival. This Christmas, someone is out to get revenge on Holly and it’s up to Tracy to save her…and she’ll be getting a little help from the Ghosts of Christmas Past, Christmas Present, and Christmas Future. It’s the movie that answers the question no one asked, “What would happen if you combined Die Hard 2 an A Christmas Carol?” In Act 2, Tracy is sent to the past and learns the shocking truth about what really happened last Christmas. Download here! 00:00 – 00:20 Intro 00:20 – 10:53 Act 2 10:53 – 12:59 Credits (The embedded player for the episode is bellow the credits) A Bomb for Christmas 2: Past Present and Future Act 2 was written directed and produced by Tim Babb Cast: Kiki Cronin as Tracy Chabert Emmily Scherb as Alana/Jemma Rickmanovich Jeffery Cronin as the Russian Voice Justin Dinger as Gern Blanston Dynelle Babb as Holly McTiernan (Archival audio from “A Bomb For Christmas” 2020) Brendan Scherb as Bobby McTiernan (Archival audio from “A Bomb For Christmas” 2020) With special podcaster guest stars… Brian Earl from Christmas Past and author of Of Christmases Long, Long Ago: Surprising Traditions from Christmas Past as the Ghost of Christmas Past Mike Westfall, from the Advent Calendar House podcast, as Captain Willis (Archival audio from “A Bomb For Christmas” 2020) Edward Frizzelle from That's Hindsight as George (Archival audio from “A Bomb For Christmas” 2020) Mignon Fogarty, from the Grammar Girl Quick and Dirty Tips for Better Writing podcast, as Mayor Deleo (Archival audio from “A Bomb For Christmas” 2020) Noah, from the TANcast Podcast (NSFW), as Joe McKringleberry (Archival audio from “A Bomb For Christmas” 2020) And Alonso Duralde from LinoleumKnife, Maximum Film, Breakfast All Day, and Deck The Hallmark and author of Have Yourself a Movie Little Christmas – Revised and Updated Edition as the Ghost of Christmas Present. Sound Effects palazzo d’accursio xmas band 20121222_181319.mp3 by suonidibologna — https://freesound.org/s/172338/ — License: Attribution NonCommercial 4.0 Kickin’ around the ole’ pigskin.flac by CGEffex — https://freesound.org/s/94172/ — License: Attribution 4.0 JJJ2 96 countdown – cheer.wav by FreqMan — https://freesound.org/s/88002/ — License: Attribution 4.0 Explosion by Iwiploppenisse — https://freesound.org/s/156031/ — License: Attribution 4.0 All other music and sound effects were public domain found at Pixabay.com This made-for-podcast Christmas movie is a work of fiction. Any similarity to actual persons living or dead or actual events is purely coincidental. Copyright 2025 by the Can’t Wait for Christmas Podcast. All rights reserved. Tune in December 9th for A Bomb for Christmas 2: Past, Present, and Future Act 3.

The Mighty Mommy's Quick and Dirty Tips for Practical Parenting
8 ways to help your child develop gratitude and thankfulness (Reissue)

The Mighty Mommy's Quick and Dirty Tips for Practical Parenting

Play Episode Listen Later Dec 1, 2025 11:19


Have you ever felt embarrassed because your child forgot to say "thank you"? This week, Dr. Nanika Coor answers a listener email and gives you 8 tips for helping your child develop gratitude. (Originally published November 21, 2021.)Project Parenthood is hosted by Dr. Nanika Coor.Find a transcript here. Have a parenting question? Email Dr. Coor at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.Project Parenthood is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/subscribehttps://www.facebook.com/QDTProjectParenthoodhttps://twitter.com/qdtparenthoodhttps://brooklynparenttherapy.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Money Girl's Quick and Dirty Tips for a Richer Life
Roth IRA Rules for Minors–How to Make Kids Millionaires (Reissue)

Money Girl's Quick and Dirty Tips for a Richer Life

Play Episode Listen Later Nov 28, 2025 15:28


775. Laura answers a listener's question about the Roth IRA rules for his minor kids and how to pay them and correctly report the income for working in his business.Money Girl is hosted by Laura Adams. Find a transcript here. Have a money question? Send an email to money@quickanddirtytips.com or leave a voicemail at 302-365-0308.Find Money Girl on Facebook and Twitter, or subscribe to the newsletter for more personal finance tips.Money Girl is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/money-girl-newsletterhttps://www.facebook.com/MoneyGirlQDThttps://twitter.com/LauraAdamshttps://lauradadams.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Grammar Girl Quick and Dirty Tips for Better Writing
Rob Drummond on languaging and our fluid speaking identities

Grammar Girl Quick and Dirty Tips for Better Writing

Play Episode Listen Later Nov 27, 2025 18:36


In this bonus conversation with Rob Drummond from back in June, he and I get into the fascinating concept of "languaging" — the idea that speaking is an active process we use to constantly shape and project our identities. Rob explains how our "speaking identities" are incredibly fluid, changing based on context, audience, and even the language we're using. Rob Drummond - https://bsky.app/profile/robdrummond.bsky.socialRob's book, "You're All Talk"

Money Girl's Quick and Dirty Tips for a Richer Life
7 Retirement Rules Changing in 2026

Money Girl's Quick and Dirty Tips for a Richer Life

Play Episode Listen Later Nov 26, 2025 13:59


978. Laura reviews new IRA rules starting in 2026 that you should know and factor into your retirement planning.Find a transcript here. Have a money question? Send an email to money@quickanddirtytips.com or leave a voicemail at (302) 364-0308.Find Money Girl on Facebook and Twitter, or subscribe to the newsletter for more personal finance tips.Money Girl is a part of Quick and Dirty Tips.Links:https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/money-girl-newsletterhttps://www.facebook.com/MoneyGirlQDT Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous
How long does caffeine really stay in your system?

The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous

Play Episode Listen Later Nov 26, 2025 11:29


There's definitely a lot of individual variation. But knowing the half-life of caffeine is useful…especially if you actually understand what the half-life of a substance actually means.Related episodes:#620: Is coffee good or bad for you?#414 What is brewed cacao?#361: How to find coffee that won't bother your stomachFind a transcript here.  New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Staying Strong as We Age, Diabetes, Weight Loss That Lasts and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age. Have a nutrition question? Send an email to nutrition@quickanddirtytips.com.Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. Find out about Monica's keynotes and other programs at WellnessWorksHere.comNutrition Diva is a part of the Quick and Dirty Tips podcast network. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health
The power of being DUMB to build a good life

The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health

Play Episode Listen Later Nov 26, 2025 16:05


540. On her final episode, Dr. Monica Johnson shares a brain dump of quick and dirty tips to help listeners build a life worth living. She looks at the benefits of being DUMB—an acronym covering Decode/Disrupt patterns, Uncomfortable Engagement, Meaning-Making/Mastery, and Belonging.Find a transcript here. Savvy Psychologist is hosted by Dr. Monica Johnson. Have a mental health question? Email us at psychologist@quickanddirtytips.com or leave a voicemail at 929-256-2191. Find Savvy Psychologist on Facebook and Twitter, or subscribe to the newsletter for more psychology tips.Savvy Psychologist is a part of Quick and Dirty Tips.Links: https://quickanddirtytips.com/savvy-psychologisthttps://www.facebook.com/savvypsychologisthttps://twitter.com/qdtsavvypsychhttps://www.kindmindpsych.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Grammar Girl Quick and Dirty Tips for Better Writing
The sinful fork (and other dinner-table surprises)

Grammar Girl Quick and Dirty Tips for Better Writing

Play Episode Listen Later Nov 25, 2025 14:49


1136. This week, we go full Thanksgiving, talking about the origin of butter knives, forks, and more. You'll love all the tidbits you can share with your family or friends during dinner.

Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up
How to develop physical skills (Reissue)

Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up

Play Episode Listen Later Nov 25, 2025 6:29


596. Missing new episodes of Get-Fit Guy? Don't despair - we're bringing you the best episodes from Coach Kevin Don!This week, Kevin explains the more complex or explosive the contraction, the more training has to go into learning the sequence in which things have to move.Find a transcript here. Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com or leave us a voicemail at (510) 353-3014.Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.Get-Fit Guy is a part of Quick and Dirty Tips.Links:https://www.quickanddirtytips.comhttps://www.facebook.com/GetFitGuyhttps://twitter.com/GetFitGuyhttps://www.kevindon.com/  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get-It-Done Guy's Quick and Dirty Tips to Work Less and Do More
It's time to rethink your “productivity” (Reissue)

Get-It-Done Guy's Quick and Dirty Tips to Work Less and Do More

Play Episode Listen Later Nov 25, 2025 8:31 Transcription Available


718. “Productivity” is the thing we've been chasing for years—more, better, faster. But is it really serving us? Or is it time for us to rethink how we measure what the increments of our success? Modern Mentor is hosted by Rachel Cooke. A transcript is available at Simplecast.Have a question for Modern Mentor? Email us at modernmentor@quickanddirtytips.com.Find Modern Mentor on Facebook, Twitter, and LinkedIn, or subscribe to the newsletter to get more tips to fuel your professional success.Modern Mentor is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.linkedin.com/company/modern-mentor-podcast/https://www.quickanddirtytips.com/modern-mentor-newsletterhttps://www.facebook.com/QDTModernMentorhttps://twitter.com/QDTModernMentor Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Mighty Mommy's Quick and Dirty Tips for Practical Parenting
Am I failing my child if they need a screen to cope at family gatherings?

The Mighty Mommy's Quick and Dirty Tips for Practical Parenting

Play Episode Listen Later Nov 24, 2025 13:56


813. Does your child's screen use spark tension when you get together with extended family? In this episode, Dr. Nanika Coor unpacks why family gatherings can amplify digital-device disagreements and how understanding your child's needs can help you set boundaries with more clarity and calm. Learn how to protect your child's unique needs and stay connected when opinions collide.Related Project Parenthood Episodes:How to Handle Holiday Parenting Stress8 Ways to Help Your Child Develop Gratitude and Thankfulness Dr. Coor's Related Blog: Crush Your Parenting Overwhelm: Better Communication With The People You LoveFind a transcript here.Have a parenting question? Email Dr. Coor at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.Project Parenthood is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/subscribehttps://www.facebook.com/QDTProjectParenthoodhttps://twitter.com/qdtparenthoodhttps://brooklynparenttherapy.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Money Girl's Quick and Dirty Tips for a Richer Life
BNPL vs. Credit Card–Which Option is Better?

Money Girl's Quick and Dirty Tips for a Richer Life

Play Episode Listen Later Nov 21, 2025 9:11


977. Laura answers a listener's question about whether to use a BNPL option or a credit card when shopping online.Find a transcript here. Have a money question? Send an email to money@quickanddirtytips.com or leave a voicemail at (302) 364-0308.Find Money Girl on Facebook and Twitter, or subscribe to the newsletter for more personal finance tips.Money Girl is a part of Quick and Dirty Tips.Links:https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/money-girl-newsletterhttps://www.facebook.com/MoneyGirlQDT Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Grammar Girl Quick and Dirty Tips for Better Writing
Why print dictionaries still matter, with Peter Sokolowski

Grammar Girl Quick and Dirty Tips for Better Writing

Play Episode Listen Later Nov 20, 2025 35:31


1135. This week, we talk with Peter Sokolowski, editor at large at Merriam-Webster, about the new print 12th Collegiate Dictionary. We look at why print still matters, how the dictionary used lookup data to decide which words to drop (least looked-up compounds), and the importance of serendipity when researching words in a physical book.Find Peter on BlueSky.

The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous

840. Eating healthy is usually understood to mean eating less. So, what happens when you actually need to eat more—and everything you've learned about ‘good choices' suddenly works against you?Related episodes:702, Nutrient dense vs energy dense New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Staying Strong as We Age, Diabetes, Weight Loss That Lasts and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age. Have a nutrition question? Send an email to nutrition@quickanddirtytips.com.Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. Find out about Monica's keynotes and other programs at WellnessWorksHere.comNutrition Diva is a part of the Quick and Dirty Tips podcast network. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health
Structural dissociation: Understanding your personality's survival parts

The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health

Play Episode Listen Later Nov 19, 2025 27:03


539. Dissociation is a normal human experience, but when it's outside of normal limits, it can be dysregulating. In this episode, Dr. Monica Johnson and Alexandra Mejia look at the signs of structural dissociation, the importance of building a baseline of coping skills, and the need for trauma-informed, integrated therapy (like DBT and somatic work) for long-term healing.Learn more about Sasha at her practice, MindfulInsightsMHC.Find a transcript here. Savvy Psychologist is hosted by Dr. Monica Johnson. Have a mental health question? Email us at psychologist@quickanddirtytips.com or leave a voicemail at 929-256-2191. Find Savvy Psychologist on Facebook and Twitter, or subscribe to the newsletter for more psychology tips.Savvy Psychologist is a part of Quick and Dirty Tips.Links: https://quickanddirtytips.com/savvy-psychologisthttps://www.facebook.com/savvypsychologisthttps://twitter.com/qdtsavvypsychhttps://www.kindmindpsych.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Grammar Girl Quick and Dirty Tips for Better Writing
Personification in language and AI. Dictums, maxims, and proverbs. Expensitive.

Grammar Girl Quick and Dirty Tips for Better Writing

Play Episode Listen Later Nov 18, 2025 17:26


1134. This week, we look at the poetic power of personification (the language quirk that gives human traits to nonhuman things) and why style guides advise against using it for AI. Then, we look at the different names for common sayings, defining a proverb and breaking down the four main types: maxim, adage, dictum, and truism.The personification segment was written by Karen Lunde, a longtime writer and editor turned web designer and marketing mentor. Solo service business owners come to her for websites where beautiful design meets authentic words that actually build connections. Find her at chanterellemarketingstudio.com.The proverbs segment was written by Jim Norrena, MFA, who has been writing, editing, and leading grammar and proofreading workshops for more than thirty-five years. He founded TypoSuction.com, an independent editorial service, and is a member of Bay Area Editors' Forum. He also serves on the board of Professional Publishers Network. You can find him at LinkedIn.

Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up
Escaping the "metrics trap" in fitness (Reissue)

Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up

Play Episode Listen Later Nov 18, 2025 14:20


696. Missing new episodes of Get-Fit Guy? We are bringing you the best episodes from all of our hosts, to give you the most resounding advice from our experts over the years. This week, Coach Kevin Don breaks down how our core values in fitness can be shaped by external metrics, from calorie counts to college rankings. He explores how devices and media oversimplify what we truly value, replacing joy and personal goals with data-driven targets. Plus, Kevin answers a listener's question on recovery, explaining the role of biomarkers in understanding when it's safe to dive back into training.Get-Fit Guy is hosted by Kevin Don. Find a transcript here. Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com or leave us a voicemail at (510) 353-3014.Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.Get-Fit Guy is a part of Quick and Dirty Tips.Links:https://www.quickanddirtytips.comhttps://www.facebook.com/GetFitGuyhttps://twitter.com/GetFitGuyhttps://www.kevindon.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get-It-Done Guy's Quick and Dirty Tips to Work Less and Do More
Why leaders should stop solving and start inviting change

Get-It-Done Guy's Quick and Dirty Tips to Work Less and Do More

Play Episode Listen Later Nov 18, 2025 10:04 Transcription Available


873. Employees are waiting for leaders to fix work. Leaders are drowning trying to fix everything. Rachel explains why both sides are stuck in an outdated model - and how to break free. Modern Mentor is hosted by Rachel Cooke. A transcript is available at Simplecast.Have a question for Modern Mentor? Email us at modernmentor@quickanddirtytips.com.Find Modern Mentor on Facebook, Twitter, and LinkedIn, or subscribe to the newsletter to get more tips to fuel your professional success.Modern Mentor is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.linkedin.com/company/modern-mentor-podcast/https://www.quickanddirtytips.com/modern-mentor-newsletterhttps://www.facebook.com/QDTModernMentorhttps://twitter.com/QDTModernMentor Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Mighty Mommy's Quick and Dirty Tips for Practical Parenting
Why does my kid always push my buttons?

The Mighty Mommy's Quick and Dirty Tips for Practical Parenting

Play Episode Listen Later Nov 17, 2025 18:49


812. In this episode, Dr. Nanika Coor explains how unresolved relational trauma can fuel a parent's reactive anger, and how understanding your own nervous system can help you respond to your child in more connected, calm, and intentional ways.Sources:https://cptsdfoundation.org/what-is-complex-post-traumatic-stress-disorder-cptsd/ Related Project Parenthood Episodes:How to Manage Your Anger and Frustration as a Parent 5 Steps to Becoming a Cycle Breaking Parent What is Respectful Parenting? Dr. Coor's Related Blog: Supporting Your Child's Self-Worth: A Daily Practice of Acceptance Find a transcript here.Have a parenting question? Email Dr. Coor at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.Project Parenthood is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/subscribehttps://www.facebook.com/QDTProjectParenthoodhttps://twitter.com/qdtparenthoodhttps://brooklynparenttherapy.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Money Girl's Quick and Dirty Tips for a Richer Life
Holiday Gifts That Build Wealth for Kids

Money Girl's Quick and Dirty Tips for a Richer Life

Play Episode Listen Later Nov 14, 2025 11:03


975. Laura answers a listener's question about gifts to give kids when you want to help build their financial futures.Find a transcript here. Have a money question? Send an email to money@quickanddirtytips.com or leave a voicemail at (302) 364-0308.Find Money Girl on Facebook and Twitter, or subscribe to the newsletter for more personal finance tips.Money Girl is a part of Quick and Dirty Tips.Links:https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/money-girl-newsletterhttps://www.facebook.com/MoneyGirlQDT Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Grammar Girl Quick and Dirty Tips for Better Writing
The secret rules of crossword puzzles, with Natan Last

Grammar Girl Quick and Dirty Tips for Better Writing

Play Episode Listen Later Nov 13, 2025 29:16


1133. This week, crossword pro Natan Last talks about his book "Across the Universe." We look at the technical and cultural differences between American and British puzzle styles and the secrets that will surprise you about how clues are written and edited. We also look at "crosswordese," the long submission process for the “New York Times,” and the AI that won a human crossword tournament.Find Natan Last at Natanlast.com.Get the book, "Across the Universe."

Money Girl's Quick and Dirty Tips for a Richer Life
6 Ways to Use Extra Money Wisely

Money Girl's Quick and Dirty Tips for a Richer Life

Play Episode Listen Later Nov 12, 2025 13:37


974. Laura reviews what to do when you have a small or large amount of extra money in your budget.Find a transcript here. Have a money question? Send an email to money@quickanddirtytips.com or leave a voicemail at (302) 364-0308.Find Money Girl on Facebook and Twitter, or subscribe to the newsletter for more personal finance tips.Money Girl is a part of Quick and Dirty Tips.Links:https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/money-girl-newsletterhttps://www.facebook.com/MoneyGirlQDT Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous

839. Lots of us rely on powders and shakes to meet our protein goals. A new report suggests that this could be exposing us to “concerning” levels of lead.Resources:Protein intake calculatorFDA Resource on Lead in Food New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Staying Strong as We Age, Diabetes, Weight Loss That Lasts and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age. Have a nutrition question? Send an email to nutrition@quickanddirtytips.com.Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. Find out about Monica's keynotes and other programs at WellnessWorksHere.comNutrition Diva is a part of the Quick and Dirty Tips podcast network. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health
How can you walk with grief instead of fighting it, with Hilary Bucell

The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health

Play Episode Listen Later Nov 12, 2025 30:50


538. Loss is inevitable, but grief is our emotional response to what is gone. In this episode, Dr. Monica Johnson and psychotherapist Hilary Bucell look at the differences between grief and depression and discuss various forms of loss, including ambiguous loss (like dementia or divorce) and disenfranchised grief (loss that society doesn't acknowledge).Learn more about Hilary Bucell at her practice, integrativepsychwellness.com.Find a transcript here. Savvy Psychologist is hosted by Dr. Monica Johnson. Have a mental health question? Email us at psychologist@quickanddirtytips.com or leave a voicemail at 929-256-2191. Find Savvy Psychologist on Facebook and Twitter, or subscribe to the newsletter for more psychology tips.Savvy Psychologist is a part of Quick and Dirty Tips.Links: https://quickanddirtytips.com/savvy-psychologisthttps://www.facebook.com/savvypsychologisthttps://twitter.com/qdtsavvypsychhttps://www.kindmindpsych.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Grammar Girl Quick and Dirty Tips for Better Writing
How '23 skidoo' & 'at sixes and sevens' are related to '6-7.'

Grammar Girl Quick and Dirty Tips for Better Writing

Play Episode Listen Later Nov 11, 2025 18:09


1132. This week, in honor of Dictionary.com choosing "6-7" as its Word of the Year, we look at the origin of other number phrases: "23 skidoo" and "at sixes and sevens."

Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up
Sources of fitness information (Reissue)

Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up

Play Episode Listen Later Nov 11, 2025 11:17


653. Missing new episodes of Get-Fit Guy? We are bringing you the best episodes from all of our hosts, to give you the most resounding advice from our experts over the years. This week, Coach Kevin Don asks what are the best sources of fitness information? Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.Get-Fit Guy is a part of Quick and Dirty Tips.Links:https://www.quickanddirtytips.comhttps://www.facebook.com/GetFitGuyhttps://twitter.com/GetFitGuyhttps://www.kevindon.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get-It-Done Guy's Quick and Dirty Tips to Work Less and Do More
The 4 ways to rebuild your "second place" for belonging

Get-It-Done Guy's Quick and Dirty Tips to Work Less and Do More

Play Episode Listen Later Nov 11, 2025 9:36 Transcription Available


872. Work used to be a place where connection happened naturally. Now it's not - and the impacts run deeper than we realize. Rachel explores why we've lost the "Second Place" and offers five practical strategies to rebuild belonging and connection at work. Modern Mentor is hosted by Rachel Cooke. A transcript is available at Simplecast.Have a question for Modern Mentor? Email us at modernmentor@quickanddirtytips.com.Find Modern Mentor on Facebook, Twitter, and LinkedIn, or subscribe to the newsletter to get more tips to fuel your professional success.Modern Mentor is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.linkedin.com/company/modern-mentor-podcast/https://www.quickanddirtytips.com/modern-mentor-newsletterhttps://www.facebook.com/QDTModernMentorhttps://twitter.com/QDTModernMentor Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Money Girl's Quick and Dirty Tips for a Richer Life
Should I Convert a Term Policy to Whole Life?

Money Girl's Quick and Dirty Tips for a Richer Life

Play Episode Listen Later Nov 7, 2025 13:57


973. Laura answers a listener's question about when it makes sense to convert term life insurance to a whole life policy.Find a transcript here. Have a money question? Send an email to money@quickanddirtytips.com or leave a voicemail at (302) 364-0308.Find Money Girl on Facebook and Twitter, or subscribe to the newsletter for more personal finance tips.Money Girl is a part of Quick and Dirty Tips.Links:https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/money-girl-newsletterhttps://www.facebook.com/MoneyGirlQDT Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Grammar Girl Quick and Dirty Tips for Better Writing
What a ‘Science' magazine experiment says about the future of AI in journalism, with Abigail Eisenstadt.

Grammar Girl Quick and Dirty Tips for Better Writing

Play Episode Listen Later Nov 6, 2025 23:53


1131. This week, we talk with ‘Science' magazine senior writer Abigail Eisenstadt about her team's year-long experiment testing ChatGPT's ability to summarize research papers. We look at their methodology, the limitations they realized, and their main finding: that AI could “transcribe” scientific studies but failed to “translate” them with context. Read the report: https://www.science.org/do/10.5555/page.2385668/full/chatgpt_project_report_final.pdf

Money Girl's Quick and Dirty Tips for a Richer Life
Maximize Social Security with a Retirement Bridge Strategy

Money Girl's Quick and Dirty Tips for a Richer Life

Play Episode Listen Later Nov 5, 2025 12:38


972. Laura reviews why delaying your retirement benefit could make your nest egg last longer.Find a transcript here. Have a money question? Send an email to money@quickanddirtytips.com or leave a voicemail at (302) 364-0308.Find Money Girl on Facebook and Twitter, or subscribe to the newsletter for more personal finance tips.Money Girl is a part of Quick and Dirty Tips.Links:https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/money-girl-newsletterhttps://www.facebook.com/MoneyGirlQDT Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous
Touching GRAS: What ‘generally recognized as safe' really means

The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous

Play Episode Listen Later Nov 5, 2025 12:28


838. Are manufacturers using a regulatory loophole to sneak untested chemicals into our food? In this episode, we break down what GRAS really means, why it exists, and how the process works. Resources:GRAS databaseDatabase of substances added to foodsFind a full transcript here.  New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Staying Strong as We Age, Diabetes, Weight Loss That Lasts and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age. Have a nutrition question? Send an email to nutrition@quickanddirtytips.com.Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. Find out about Monica's keynotes and other programs at WellnessWorksHere.comNutrition Diva is a part of the Quick and Dirty Tips podcast network. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health
Seasonal Affective Disorder: How to manage the winter blues

The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health

Play Episode Listen Later Nov 5, 2025 13:23


537. You don't have to suffer through the winter months. In this episode, Dr. Monica Johnson looks at how to create a multi-faceted approach to wellness for SAD. She looks at the importance of regulating your sleep schedule, boosting natural light exposure, and using behavioral activation to combat the urge to withdraw and isolate yourself.Find a transcript here. Savvy Psychologist is hosted by Dr. Monica Johnson. Have a mental health question? Email us at psychologist@quickanddirtytips.com or leave a voicemail at 929-256-2191. Find Savvy Psychologist on Facebook and Twitter, or subscribe to the newsletter for more psychology tips.Savvy Psychologist is a part of Quick and Dirty Tips.Links: https://quickanddirtytips.com/savvy-psychologisthttps://www.facebook.com/savvypsychologisthttps://twitter.com/qdtsavvypsychhttps://www.kindmindpsych.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Grammar Girl Quick and Dirty Tips for Better Writing
What Roman togas have to do with today's elections. 'Home in' versus 'hone in.'

Grammar Girl Quick and Dirty Tips for Better Writing

Play Episode Listen Later Nov 4, 2025 16:05


1130. This week, we look at words related to elections, and then I help you remember the difference between "home in" and "hone in" with a tip that includes a shocking historical tidbit about spiders.