Podcasts about dirty tips

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Best podcasts about dirty tips

Latest podcast episodes about dirty tips

Grammar Girl Quick and Dirty Tips for Better Writing
How pronouns reveal our psychology. How'd we get our alphabet? Tabagogox.

Grammar Girl Quick and Dirty Tips for Better Writing

Play Episode Listen Later Aug 5, 2025 14:46


1105. This week, we look at how the pronouns you use can be reveal your psychological state — for example, how using "I" versus "we" can signal how you are coping with a breakup or a tragic event. Then, we look at where our alphabet started, from ancient Egyptian hieroglyphs to the Phoenicians and Romans.The psychology of pronouns segment was written by Valerie Fridland, a professor of linguistics at the University of Nevada in Reno and the author of "Like Literally, Dude: Arguing for the Good in Bad English." You can find her at valeriefridland.com.

The Mighty Mommy's Quick and Dirty Tips for Practical Parenting
Connection is protection: why social wellness matters for families

The Mighty Mommy's Quick and Dirty Tips for Practical Parenting

Play Episode Listen Later Aug 4, 2025 11:14


In this episode of Project Parenthood, Dr. Nanika Coor explains how strong social connections—to ourselves, our families, and our communities—act as a protective shield for our mental health. Learn practical ways to boost your family's resilience and well-being, especially if you're part of a marginalized community.Find a full transcript here.Have a parenting question? Email Dr. Coor at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.Project Parenthood is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/subscribehttps://www.facebook.com/QDTProjectParenthoodhttps://twitter.com/qdtparenthoodhttps://brooklynparenttherapy.com/ 

Money Girl's Quick and Dirty Tips for a Richer Life
What Tax Do I Owe on My Home Sale? (Reissue)

Money Girl's Quick and Dirty Tips for a Richer Life

Play Episode Listen Later Aug 1, 2025 14:07


Laura answers a question about selling your home and explains a legit way to skip taxes or pay significantly less, called the capital gains tax exclusion. Transcript: https://money-girl.simplecast.com/episodes/what-tax-do-i-owe-on-my-home-sale-reissue/transcriptHave a money question? Send an email to money@quickanddirtytips.com or leave a voicemail at (302) 364-0308.Find Money Girl on Facebook and Twitter, or subscribe to the newsletter for more personal finance tips.Money Girl is a part of Quick and Dirty Tips.Links:https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/money-girl-newsletterhttps://www.facebook.com/MoneyGirlQDT

Grammar Girl Quick and Dirty Tips for Better Writing
‘Spark words' and the hidden history of ‘panic' and ‘Ritalin,' with Martha Barnette

Grammar Girl Quick and Dirty Tips for Better Writing

Play Episode Listen Later Jul 31, 2025 32:23


1104. This week with Martha Barnette, co-host of "A Way with Words" and author of "Friends with Words: Adventures in Languageland," we look at the concept of a "spark word" — the word that ignites a love of language. We also look at fascinating etymologies from ancient Greek, including the surprising connections between "Nike" and "fennel," and the origins of "panic" and "Ritalin."Martha Barnette's websiteMartha's book, “Friends with Words: Adventures in Languageland”Martha's podcast, "A Way with Words"

Money Girl's Quick and Dirty Tips for a Richer Life
Tips to Maximize an HSA from Tax Savings to Retirement

Money Girl's Quick and Dirty Tips for a Richer Life

Play Episode Listen Later Jul 30, 2025 21:58


Laura explains how an HSA helps you reduce taxes, build wealth, and cut the cost of just about any healthcare expense, even if your insurer doesn't cover it. Transcript: https://money-girl.simplecast.com/episodes/tips-to-maximize-an-hsa-from-tax-savings-to-retirement/transcriptHave a money question? Send an email to money@quickanddirtytips.com or leave a voicemail at (302) 364-0308.Find Money Girl on Facebook and Twitter, or subscribe to the newsletter for more personal finance tips.Money Girl is a part of Quick and Dirty Tips.Links:https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/money-girl-newsletterhttps://www.facebook.com/MoneyGirlQDT 

The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous
Two big reasons to rethink your fish oil supplement

The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous

Play Episode Listen Later Jul 30, 2025 13:47


A shockingly high percentage of fish oil supplements are actually rancid–which means they may be doing more harm than good.Additional episodes mentioned in this episode:Fish oil and omega 3 fatsFish oil and prostate cancer riskIs it time to stop taking fish oil?Could fish oil actually increase your risk of cardiovascular events?Are omega-3 eggs as good as eating fish?Research mentioned in this episode: https://pubmed.ncbi.nlm.nih.gov/37712532/https://pmc.ncbi.nlm.nih.gov/articles/PMC3217043/https://jamanetwork.com/journals/jamacardiology/fullarticle/2670752  New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Diabetes and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age. Have a nutrition question? Send an email to nutrition@quickanddirtytips.com.Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. Find out about Monica's keynotes and other programs at WellnessWorksHere.comNutrition Diva is a part of the Quick and Dirty Tips podcast network. LINKS:Transcripts: https://nutrition-diva.simplecast.com/episodes/Facebook: https://www.facebook.com/QDTNutrition/Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletterWellness Works Here: https://wellnessworkshere.comQuick and Dirty Tips: https://quickanddirtytips.com

The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health
Understanding premature ejaculation: causes, symptoms, and treatment

The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health

Play Episode Listen Later Jul 30, 2025 11:37


In this episode, we discuss premature ejaculation (PE). Dr. Johnson breaks down the DSM-5-TR definition, explores common causes and types, and offers mental health tips and treatment options for individuals navigating this experience.Transcript for this episodeSavvy Psychologist is hosted by Dr. Monica Johnson. Have a mental health question? Email us at psychologist@quickanddirtytips.com. Find Savvy Psychologist on Facebook and Twitter, or subscribe to the newsletter for more psychology tips.Savvy Psychologist is a part of Quick and Dirty Tips.Links: https://quickanddirtytips.com/savvy-psychologisthttps://www.facebook.com/savvypsychologisthttps://twitter.com/qdtsavvypsychhttps://www.kindmindpsych.com/

Grammar Girl Quick and Dirty Tips for Better Writing
'Heat wave' vs. 'cold snap.' Why reading stories makes you smarter. Rogering.

Grammar Girl Quick and Dirty Tips for Better Writing

Play Episode Listen Later Jul 29, 2025 14:15


1103. Why do we talk about "heat waves" but "cold snaps"? This week, we look at the history behind these common weather phrases and other quirky idioms like "raining cats and dogs" and "under the weather." Then, we look at what kind of reading is best for improving your language skills, including research on the benefits of fiction versus nonfiction.The 'heat wave' versus 'cold snap' segment was written by Karen Lunde. Karen's a career writer and editor who drifted into marketing — which turned out to be creative storytelling in business-casual clothes. These days, she helps solo business owners find the right words to talk about their work. Find her at chanterellemarketingstudio.com.

Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up
Smartphone pain: how to relieve mobile phone RSIs (Reissue)

Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up

Play Episode Listen Later Jul 29, 2025 7:24


Missing new episodes of Get-Fit Guy? Have no fear - we are bringing you the best episodes, from all of our previous hosts, to give you the most resounding advice from our experts over the years. You'll hear from Dr. Jonathan Su, Brock Armstrong, and Coach Kevin Don. Today, hear one of our best episodes from Dr. Su.  Are you experiencing pain or discomfort in your neck, upper back, or shoulder from using your smartphone? Dr. Jonathan Su, the Get-Fit Guy, shows you simple solutions for preventing and relieving mobile device-related repetitive strain injuries.Get-Fit Guy is hosted by Dr. Jonathan Su. A transcript is available at Simplecast.Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.Get-Fit Guy is a part of Quick and Dirty Tips.Links:https://www.quickanddirtytips.comhttps://www.quickanddirtytips.com/get-fit-guy-newsletterhttps://www.facebook.com/GetFitGuyhttps://twitter.com/GetFitGuyhttps://sixminutefitness.com

Get-It-Done Guy's Quick and Dirty Tips to Work Less and Do More
Stop fixing wellness symptoms, fix the work

Get-It-Done Guy's Quick and Dirty Tips to Work Less and Do More

Play Episode Listen Later Jul 29, 2025 9:01 Transcription Available


Our approach to wellness at work is wrong and it needs to be fixed. Currently we're pushing ourselves to the edge and using wellness programs to help us recover. But what if instead of building better wellness programs, we rewired the work to just need them less? Modern Mentor is hosted by Rachel Cooke. A transcript is available at Simplecast.Have a question for Modern Mentor? Email us at modernmentor@quickanddirtytips.com.Find Modern Mentor on Facebook, Twitter, and LinkedIn, or subscribe to the newsletter to get more tips to fuel your professional success.Modern Mentor is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.linkedin.com/company/modern-mentor-podcast/https://www.quickanddirtytips.com/modern-mentor-newsletterhttps://www.facebook.com/QDTModernMentorhttps://twitter.com/QDTModernMentor

The Mighty Mommy's Quick and Dirty Tips for Practical Parenting
Disability Pride: Parenting for a fully inclusive world

The Mighty Mommy's Quick and Dirty Tips for Practical Parenting

Play Episode Listen Later Jul 28, 2025 11:00


In this episode Dr. Nanika Coor celebrates Disability Pride Month, diving into what it can truly mean for your family. Discover practical ways to unlearn old narratives about disability, embrace every unique mind and body, and become a co-conspirator in building a truly inclusive world starting at home. This episode will help you foster deeper connection, understanding, and liberation for all.Sources: https://thenoraproject.ngo/Transcript: https://project-parenthood.simplecast.com/episodes/disability-pride-parenting-for-a-fully-inclusive-world/transcriptHave a parenting question? Email Dr. Coor at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.Project Parenthood is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/subscribehttps://www.facebook.com/QDTProjectParenthoodhttps://twitter.com/qdtparenthoodhttps://brooklynparenttherapy.com/

Money Girl's Quick and Dirty Tips for a Richer Life
What's a Checklist for Moving Out of State?

Money Girl's Quick and Dirty Tips for a Richer Life

Play Episode Listen Later Jul 25, 2025 21:42


Laura answers a question about tips for moving out of state for a new job and offers a checklist.Transcript: https://money-girl.simplecast.com/episodes/whats-a-checklist-for-moving-out-of-state/transcriptHave a money question? Send an email to money@quickanddirtytips.com or leave a voicemail at (302) 364-0308.Find Money Girl on Facebook and Twitter, or subscribe to the newsletter for more personal finance tips.Money Girl is a part of Quick and Dirty Tips.Links:https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/money-girl-newsletterhttps://www.facebook.com/MoneyGirlQDT

Grammar Girl Quick and Dirty Tips for Better Writing
Why plain English matters in science (and everywhere else), with Anne Greene

Grammar Girl Quick and Dirty Tips for Better Writing

Play Episode Listen Later Jul 24, 2025 31:57


1102. This week, Anne Greene joins us to talk about the importance of writing in plain English, especially in scientific fields. We look at why short words are easier for our eyes to read and how a well-structured story with characters and action verbs can improve understanding. We also discuss how the historical origins of English words influence our writing today.Anne's book, "Writing Science in Plain English"Free, online Teacher's Guide for "Writing Science in Plain English"

Money Girl's Quick and Dirty Tips for a Richer Life
How I Found $3,000 in Unclaimed Property

Money Girl's Quick and Dirty Tips for a Richer Life

Play Episode Listen Later Jul 23, 2025 14:17


Laura explains what unclaimed property is, how to start a free treasure hunt for amounts owed, and tips to avoid potential scams.Transcript: https://money-girl.simplecast.com/episodes/how-i-found-3-000-in-unclaimed-property/transcriptHave a money question? Send an email to money@quickanddirtytips.com or leave a voicemail at (302) 364-0308.Find Money Girl on Facebook and Twitter, or subscribe to the newsletter for more personal finance tips.Money Girl is a part of Quick and Dirty Tips.Links:https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/money-girl-newsletterhttps://www.facebook.com/MoneyGirlQDT

The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous

A new meta-analysis evaluates the potential benefits of this muscle-building supplement. Can it make a significant difference? Find our new Staying Strong as We Age playlist on these topics.References from this episode:Cross-sectional and longitudinal associations between body flexibility and sarcopenia - PubMedEffects of protein supplementation on muscle mass, muscle strength, and physical performance in older adults with physical inactivity: a systematic review and meta-analysis - PubMed New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Diabetes and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age. Have a nutrition question? Send an email to nutrition@quickanddirtytips.com.Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. Find out about Monica's keynotes and other programs at WellnessWorksHere.comNutrition Diva is a part of the Quick and Dirty Tips podcast network. LINKS:Transcripts: https://nutrition-diva.simplecast.com/episodes/Facebook: https://www.facebook.com/QDTNutrition/Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletterWellness Works Here: https://wellnessworkshere.comQuick and Dirty Tips: https://quickanddirtytips.com

The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health
What to do (and not do) when a relationship ends

The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health

Play Episode Listen Later Jul 23, 2025 10:35


Breakups are tough, but you don't have to navigate them alone. Join Dr. Monica Johnson as she shares psychological insights on why relationships end, what pitfalls to avoid, and how to authentically heal and rebuild your life after heartbreak. This episode will give you practical strategies for emotional well-being and reclaiming your identity post-relationship.Other episodes mentioned in this episode: 408 - 4 communication assassins that end relationships409 - How to fight back against communication assassinsTranscript: https://savvy-psychologist.simplecast.com/episodes/what-to-do-and-not-do-when-a-relationship-ends/transcriptSavvy Psychologist is hosted by Dr. Monica Johnson. Have a mental health question? Email us at psychologist@quickanddirtytips.com. Find Savvy Psychologist on Facebook and Twitter, or subscribe to the newsletter for more psychology tips.Savvy Psychologist is a part of Quick and Dirty Tips.Links: https://quickanddirtytips.com/savvy-psychologisthttps://www.facebook.com/savvypsychologisthttps://twitter.com/qdtsavvypsychhttps://www.kindmindpsych.com/

Grammar Girl Quick and Dirty Tips for Better Writing
'Y' plurals. Bill Labov's linguistic legacy. Choo-choo

Grammar Girl Quick and Dirty Tips for Better Writing

Play Episode Listen Later Jul 22, 2025 14:53


1101. Do you know when to change a "y" to an "ies" for a plural, and when to just add an "s"? Today, we look at the rules. Then, we look at linguist Bill Labov's famous department store study, which shows how social class relates to speech patterns. The 'y' segment was written by Samantha Enslen, who runs Dragonfly Editorial. You can find her at dragonflyeditorial.com.The segment about Bill Labov was written by Valerie Friedland, a professor of linguistics at the University of Nevada in Reno and the author of "Like Literally, Dude: Arguing for the Good in Bad English." You can find her at valeriefridland.com.

Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up
Walking for exercise: pick up the pace! (Reissue)

Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up

Play Episode Listen Later Jul 22, 2025 9:09


Missing new episodes of Get-Fit Guy? Have no fear - we are bringing you the best episodes, from all of our previous hosts, to give you the most resounding advice from our experts over the years. You'll hear from Dr. Jonathan Su, Brock Armstrong, and Coach Kevin Don. Today, hear one of our best episodes from Dr. Su.  Walking is the most popular form of exercise among Americans. But to get the full benefits of your daily stroll, you have to pick up the pace. Get-Fit Guy, Dr. Jonathan Su, has the lowdown on how fast and how often you need to walk to get real fitness benefits.Get-Fit Guy is hosted by Dr. Jonathan Su. A transcript is available at Simplecast.Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.Get-Fit Guy is a part of Quick and Dirty Tips.Links:https://www.quickanddirtytips.comhttps://www.quickanddirtytips.com/get-fit-guy-newsletterhttps://www.facebook.com/GetFitGuyhttps://twitter.com/GetFitGuyhttps://sixminutefitness.com

Get-It-Done Guy's Quick and Dirty Tips to Work Less and Do More
Work moves faster with clarity and collaborative context

Get-It-Done Guy's Quick and Dirty Tips to Work Less and Do More

Play Episode Listen Later Jul 22, 2025 8:26 Transcription Available


Clarity doesn't come from top-down communication. It comes from shared context, built through curiosity, trust, and connection. Here's how to create it.Modern Mentor is hosted by Rachel Cooke. A transcript is available at Simplecast.Have a question for Modern Mentor? Email us at modernmentor@quickanddirtytips.com.Find Modern Mentor on Facebook, Twitter, and LinkedIn, or subscribe to the newsletter to get more tips to fuel your professional success.Modern Mentor is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.linkedin.com/company/modern-mentor-podcast/https://www.quickanddirtytips.com/modern-mentor-newsletterhttps://www.facebook.com/QDTModernMentorhttps://twitter.com/QDTModernMentor Modern Mentor is hosted by Rachel Cooke. A transcript is available at Simplecast.Have a question for Modern Mentor? Email us at modernmentor@quickanddirtytips.com.Find Modern Mentor on Facebook, Twitter, and LinkedIn, or subscribe to the newsletter to get more tips to fuel your professional success.Modern Mentor is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.linkedin.com/company/modern-mentor-podcast/https://www.quickanddirtytips.com/modern-mentor-newsletterhttps://www.facebook.com/QDTModernMentorhttps://twitter.com/QDTModernMentor

The Mighty Mommy's Quick and Dirty Tips for Practical Parenting
Dr. Coor is back!: Parenting for collective healing and liberation

The Mighty Mommy's Quick and Dirty Tips for Practical Parenting

Play Episode Listen Later Jul 21, 2025 11:22


Dr. Nanika Coor returns to Project Parenthood with new episodes! Get ready for a deepened commitment to conversations that matter, centered on building a supportive community, promoting collective healing, and embracing liberation in parenting.Transcript: https://project-parenthood.simplecast.com/episodes/dr-cooris-back-parenting-for-collective-healing-and-liberation/transcriptHave a parenting question? Email Dr. Coor at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.Project Parenthood is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/subscribehttps://www.facebook.com/QDTProjectParenthoodhttps://twitter.com/qdtparenthoodhttps://brooklynparenttherapy.com/

Money Girl's Quick and Dirty Tips for a Richer Life
What's the One Big Beautiful Bill (OBBB) Tax Overhaul?

Money Girl's Quick and Dirty Tips for a Richer Life

Play Episode Listen Later Jul 18, 2025 15:15


Laura answers a question about how taxes for a typical American will change due to the One Big Beautiful Bill.Transcript: https://money-girl.simplecast.com/episodes/whats-the-one-big-beautiful-bill-obbb-tax-overhaul/transcriptHave a money question? Send an email to money@quickanddirtytips.com or leave a voicemail at (302) 364-0308.Find Money Girl on Facebook and Twitter, or subscribe to the newsletter for more personal finance tips.Money Girl is a part of Quick and Dirty Tips.Links:https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/money-girl-newsletterhttps://www.facebook.com/MoneyGirlQDT

Grammar Girl Quick and Dirty Tips for Better Writing
How 'algospeak' is changing language, with Adam Aleksic

Grammar Girl Quick and Dirty Tips for Better Writing

Play Episode Listen Later Jul 17, 2025 25:03


1100. This week, we talk with popular online linguist Adam Aleksic, also known as Etymology Nerd. We discuss "algospeak" and how social media algorithms are changing language. We discuss euphemisms like "unalive," the spread of trending words, and how content creators adapt their speech to go viral. Adam Aleksic - The Etymology NerdAdam's book - "Algospeak"

The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous

Resistant starch acts more like fiber than starch—and may offer unique benefits for blood sugar, gut health, and more. In this episode, we break down the different types, where to find them, and how they compare to other sources of fiber.Transcript: https://nutrition-diva.simplecast.com/episodes/resistant-starch-your-questions-answered/transcriptMentioned in this episode: Episode 915, Multi-grain vs whole grainEpisode 560, Fiber 2.0—Fiber's New Science of Health-Boosting BenefitsEpisode 728, Tapping into the many benefits of resistant starchesReferences:Wang, Y., Chen, J., Song, Y.-H., Zhao, R., Xia, L., Chen, Y., Cui, Y.-P., Rao, Z.-Y., Zhou, Y., Zhuang, W., & Wu, X.-T. (2019). Effects of the resistant starch on glucose, insulin, insulin resistance, and lipid parameters in overweight or obese adults: a systematic review and meta-analysis. PubMed. https://pubmed.ncbi.nlm.nih.gov/31168050/Yuan, H. C., Meng, Y., Bai, H., Shen, D. Q., Wan, B. C., & Chen, L. Y. (2018). Meta-analysis indicates that resistant starch lowers serum total cholesterol and low-density cholesterol. PubMed. https://pubmed.ncbi.nlm.nih.gov/29914662/ New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Diabetes and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age. Have a nutrition question? Send an email to nutrition@quickanddirtytips.com.Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. Find out about Monica's keynotes and other programs at WellnessWorksHere.comNutrition Diva is a part of the Quick and Dirty Tips podcast network. LINKS:Transcripts: https://nutrition-diva.simplecast.com/episodes/Facebook: https://www.facebook.com/QDTNutrition/Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletterWellness Works Here: https://wellnessworkshere.comQuick and Dirty Tips: https://quickanddirtytipscom

The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health
How to start (and stick with!) hobbies for better mental health

The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health

Play Episode Listen Later Jul 16, 2025 9:17


Dr. Monica Johnson reveals the powerful psychology behind hobbies and how they are essential for boosting mental health, reducing stress, and fostering joy. Discover why engaging in leisure activities can improve brain function, build social connections, and aid in trauma recovery, even when life feels overwhelming.Transcript: https://savvy-psychologist.simplecast.com/episodes/how-to-start-and-stick-with-hobbies-for-better-mental-health/transcriptSavvy Psychologist is hosted by Dr. Monica Johnson. Have a mental health question? Email us at psychologist@quickanddirtytips.com. Find Savvy Psychologist on Facebook and Twitter, or subscribe to the newsletter for more psychology tips.Savvy Psychologist is a part of Quick and Dirty Tips.Links: https://quickanddirtytips.com/savvy-psychologisthttps://www.facebook.com/savvypsychologisthttps://twitter.com/qdtsavvypsychhttps://www.kindmindpsych.com/

Grammar Girl Quick and Dirty Tips for Better Writing
Pop, soda, or coke? When Q stands alone. Pizza bones.

Grammar Girl Quick and Dirty Tips for Better Writing

Play Episode Listen Later Jul 15, 2025 15:59


Do you call it "pop," "soda," or "coke"? We look at the interesting history behind these regional names for carbonated beverages. Then, we look at words where you can use a Q without a U, which might help your Scrabble game.The pop, soda or coke segment was written by Valerie Fridland, a professor of linguistics at the University of Nevada in Reno and the author of "Like Literally, Dude: Arguing for the Good in Bad English." It originally appeared in The Conversation and appears here through a Creative Commons license. You can find Valerie at valeriefridland.com.The Q segment was written by Karen Lunde, a career writer and editor. In the late '90s, as a young mom with two kids and a dog, she founded one of the internet's first writing workshop communities. These days, she facilitates expressive writing workshops, both online and off. Find her at chanterellestorystudio.com. 

Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up
Should you exercise with a rowing machine? (Reissue)

Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up

Play Episode Listen Later Jul 15, 2025 7:58


Exercising with a rowing machine can be a great way to improve aerobic endurance and burn calories. But it might not be the best exercise machine for you. In this episode, Get-Fit Guy looks at 2 pros and 2 cons of using a rowing machine.This Get-Fit Guy is hosted by Dr. Jonathan Su. A transcript is available at Simplecast.Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.Get-Fit Guy is a part of Quick and Dirty Tips.Links:https://www.quickanddirtytips.comhttps://www.quickanddirtytips.com/get-fit-guy-newsletterhttps://www.facebook.com/GetFitGuyhttps://twitter.com/GetFitGuyhttps://sixminutefitness.com/

Get-It-Done Guy's Quick and Dirty Tips to Work Less and Do More
How the Ladder of Impact helps us achieve success

Get-It-Done Guy's Quick and Dirty Tips to Work Less and Do More

Play Episode Listen Later Jul 15, 2025 9:17 Transcription Available


Change and success live on a dial, not a switch. And when we're only looking for complete overhauls, we miss the signals we're achieving something new. Missing those signals can cause us to miss out on progress. That's where the Ladder of Impact comes in.  Modern Mentor is hosted by Rachel Cooke. A transcript is available at Simplecast.Have a question for Modern Mentor? Email us at modernmentor@quickanddirtytips.com.Find Modern Mentor on Facebook, Twitter, and LinkedIn, or subscribe to the newsletter to get more tips to fuel your professional success.Modern Mentor is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.linkedin.com/company/modern-mentor-podcast/https://www.quickanddirtytips.com/modern-mentor-newsletterhttps://www.facebook.com/QDTModernMentorhttps://twitter.com/QDTModernMentor

The Mighty Mommy's Quick and Dirty Tips for Practical Parenting
Ditch roadblocks, build connections: unlocking effective communication with your child (Encore)

The Mighty Mommy's Quick and Dirty Tips for Practical Parenting

Play Episode Listen Later Jul 14, 2025 9:38


In this episode, Dr. Nanika Coor explores common communication roadblocks that parents often fall prey to and offers tips for building stronger connections with your children by listening more deeply. This in an encore of an episode that originally aired on January 8, 2024, and hosted by Dr. Nanika Coor.Transcript: https://project-parenthood.simplecast.com/episodes/ditch-roadblocks-build-connections-unlocking-effective-communication-with-your-child-encore/transcriptHave a parenting question? Email Dr. Coor at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.Project Parenthood is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/subscribehttps://www.facebook.com/QDTProjectParenthoodhttps://twitter.com/qdtparenthoodhttps://brooklynparenttherapy.com/

Money Girl's Quick and Dirty Tips for a Richer Life
How Do I Get Preapproved for a Mortgage?

Money Girl's Quick and Dirty Tips for a Richer Life

Play Episode Listen Later Jul 11, 2025 17:23


Laura answers a listener's question about how much to spend on a home and the benefits of getting a mortgage preapproval.Transcript: https://money-girl.simplecast.com/episodes/how-do-i-get-preapproved-for-a-mortgage/transcriptHave a money question? Send an email to money@quickanddirtytips.com or leave a voicemail at (302) 364-0308.Find Money Girl on Facebook and Twitter, or subscribe to the newsletter for more personal finance tips.Money Girl is a part of Quick and Dirty Tips.Links:https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/money-girl-newsletterhttps://www.facebook.com/MoneyGirlQDT

Grammar Girl Quick and Dirty Tips for Better Writing
Metaphors and your brain. How figurative language works, with Dr. Vicky Lai

Grammar Girl Quick and Dirty Tips for Better Writing

Play Episode Listen Later Jul 10, 2025 19:20


1098. We talk with cognitive scientist Dr. Vicky Lai about how frequently we use metaphors and what happens in our brains when we hear them. We also look at her research on irony and its effect on emotion, and how metaphors relate to cancer outcomes.Dr. Vicky Lai - https://psychology.arizona.edu/person/vicky-lai

Money Girl's Quick and Dirty Tips for a Richer Life
8 Ways to Spend Money for a Happier Life

Money Girl's Quick and Dirty Tips for a Richer Life

Play Episode Listen Later Jul 9, 2025 9:55


Laura provides tips for using money as a tool for getting more joy from life.Transcript: https://money-girl.simplecast.com/episodes/8-ways-to-spend-money-for-a-happier-life/transcriptHave a money question? Send an email to money@quickanddirtytips.com or leave a voicemail at (302) 364-0308.Find Money Girl on Facebook and Twitter, or subscribe to the newsletter for more personal finance tips.Money Girl is a part of Quick and Dirty Tips.Links:https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/money-girl-newsletterhttps://www.facebook.com/MoneyGirlQDT

The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous
Are protein powders as filling as protein from real foods?

The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous

Play Episode Listen Later Jul 9, 2025 14:55


Are protein powders as filling—or as effective—as whole food sources like meat, fish, or tofu?   New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Diabetes and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age. Have a nutrition question? Send an email to nutrition@quickanddirtytips.com.Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. Find out about Monica's keynotes and other programs at WellnessWorksHere.comNutrition Diva is a part of the Quick and Dirty Tips podcast network. LINKS:Transcripts: https://nutrition-diva.simplecast.com/episodes/Facebook: https://www.facebook.com/QDTNutrition/Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletterWellness Works Here: https://wellnessworkshere.comQuick and Dirty Tips: https://quickanddirtytipscom

The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health
How 'Buy Now, Pay Later' companies use psychology to hook you

The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health

Play Episode Listen Later Jul 9, 2025 10:27


"Buy Now, Pay Later" (BNPL) can feel like a "treat yourself" pass, but it's not magic; it's psychology. This episode looks at why BNPL systems are so seductive, especially for those with financial instability or emotional trauma. We also look at actionable steps to manage BNPL use, such as identifying the emotions behind spending and addressing financial shame.Transcript: https://savvy-psychologist.simplecast.com/episodes/how-buy-now-pay-later-companies-use-psychology-to-hook-you/transcriptSavvy Psychologist is hosted by Dr. Monica Johnson. Have a mental health question? Email us at psychologist@quickanddirtytips.com. Find Savvy Psychologist on Facebook and Twitter, or subscribe to the newsletter for more psychology tips.Savvy Psychologist is a part of Quick and Dirty Tips.Links: https://quickanddirtytips.com/savvy-psychologisthttps://www.facebook.com/savvypsychologisthttps://twitter.com/qdtsavvypsychhttps://www.kindmindpsych.com/

Grammar Girl Quick and Dirty Tips for Better Writing
Can you have a million bacons? Martha's Vineyard's unique sound.

Grammar Girl Quick and Dirty Tips for Better Writing

Play Episode Listen Later Jul 8, 2025 17:06


1097. Do you wonder whether "bacon" can be plural? We look at the difference between countable and uncountable nouns. Then, we look at how the Martha's Vineyard accent developed and what it tells us about language and society.The "countable" segment was written by Karen Lunde, a career writer and editor. In the late '90s, as a young mom with two kids and a dog, she founded one of the internet's first writing workshop communities. These days, she facilitates expressive writing workshops, both online and off. Find her at chanterellestorystudio.com. The "Martha's segment was written by Valerie Fridland, a professor of linguistics at the University of Nevada in Reno and the author of "Like Literally, Dude: Arguing for the Good in Bad English." You can find her at valeriefridland.com.

Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up
What to do if you're not seeing progress with exercise (Reissue)

Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up

Play Episode Listen Later Jul 8, 2025 6:52


Missing new episodes of Get-Fit Guy? Have no fear - we are bringing you the best episodes, from all of our previous hosts, to give you the most resounding advice from our experts over the years. You'll hear from Dr. Jonathan Su, Brock Armstrong, and Coach Kevin Don. Today, hear one of our best episodes from Dr. Su.  What can you do if you're just not seeing progress with your exercise routine? The principle of overload can help explain why you've plateaued. This Get-Fit Guy is hosted by Dr. Jonathan Su. A transcript is available at Simplecast.Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.Get-Fit Guy is a part of Quick and Dirty Tips.Links:https://www.quickanddirtytips.comhttps://www.quickanddirtytips.com/get-fit-guy-newsletterhttps://www.facebook.com/GetFitGuyhttps://twitter.com/GetFitGuyhttps://sixminutefitness.com/

Get-It-Done Guy's Quick and Dirty Tips to Work Less and Do More
How to build a healthier workday, minute by minute, with Dr. Rich Safeer

Get-It-Done Guy's Quick and Dirty Tips to Work Less and Do More

Play Episode Listen Later Jul 8, 2025 32:01 Transcription Available


Workplace well-being isn't just a buzzword; it's a critical component of a thriving team. This episode looks at the current state of employee health and well-being with Dr. Rich Safeer, Chief Medical Director of Employee Health and Well-being at Johns Hopkins Medicine. We discuss the often-overlooked signs of workplace stress, why integrating well-being practices into your day is essential, and how leaders can champion a healthier work environment. Learn practical strategies for incorporating small, impactful habits into your workday, even in demanding roles. Modern Mentor is hosted by Rachel Cooke. A transcript is available at Simplecast.Have a question for Modern Mentor? Email us at modernmentor@quickanddirtytips.com.Find Modern Mentor on Facebook, Twitter, and LinkedIn, or subscribe to the newsletter to get more tips to fuel your professional success.Modern Mentor is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.linkedin.com/company/modern-mentor-podcast/https://www.quickanddirtytips.com/modern-mentor-newsletterhttps://www.facebook.com/QDTModernMentorhttps://twitter.com/QDTModernMentor

The Mighty Mommy's Quick and Dirty Tips for Practical Parenting
7 ways to help your child build self-advocacy skills (Encore)

The Mighty Mommy's Quick and Dirty Tips for Practical Parenting

Play Episode Listen Later Jul 7, 2025 8:47


When your child fully understands their own diagnoses it not only means they can more easily explain their challenges to friends and family, but it also empowers them to ask for what they need at school. Today I'm talking about helping your child build those self-advocacy skills while they're young so they have lots of opportunities to practice and gain self-confidence in asking for support once they're out in the real world. This in an encore of an episode that originally aired on October 16 2023, and hosted by Dr. Nanika Coor.Transcript: https://project-parenthood.simplecast.com/episodes/repairing-the-break-how-to-fix-things-with-your-kid-encore/transcriptHave a parenting question? Email Dr. Coor at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.Project Parenthood is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/subscribehttps://www.facebook.com/QDTProjectParenthoodhttps://twitter.com/qdtparenthoodhttps://brooklynparenttherapy.com/

Money Girl's Quick and Dirty Tips for a Richer Life
Should My First Home Be an Investment Property?

Money Girl's Quick and Dirty Tips for a Richer Life

Play Episode Listen Later Jul 4, 2025 22:38


Laura answers a listener's question about the pros and cons of buying a rental property before a first home.Transcript: https://money-girl.simplecast.com/episodes/should-my-first-home-be-an-investment-property/transcriptHave a money question? Send an email to money@quickanddirtytips.com or leave a voicemail at (302) 364-0308.Find Money Girl on Facebook and Twitter, or subscribe to the newsletter for more personal finance tips.Money Girl is a part of Quick and Dirty Tips.Links:https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/money-girl-newsletterhttps://www.facebook.com/MoneyGirlQDT

Grammar Girl Quick and Dirty Tips for Better Writing
The surprising history (and politics) of emoji, with Keith Houston

Grammar Girl Quick and Dirty Tips for Better Writing

Play Episode Listen Later Jul 3, 2025 28:39


1096. This week, we look at the world of emoji with Keith Houston, author of "Face with Tears of Joy." He discusses the long history of emoji, from ancient origins to early computer character sets, and the formal process of proposing new emoji to the Unicode Consortium. We also look at how emoji can be blends of multiple characters and tell us more about cultural, generational, and political attitudes.Keith Houston - Shadycharacters.co.ukKeith's book - "Face with Tears of Joy"

The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous

Influencers are sounding the alarm about the many alleged dangers of seed oils. Let's look at the evidence.Related listening:Does the Ratio of Omega-6 Fats Really Matter? (Nutrition Diva #185)New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Diabetes and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age. Have a nutrition question? Send an email to nutrition@quickanddirtytips.com.Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. Find out about Monica's keynotes and other programs at WellnessWorksHere.comNutrition Diva is a part of the Quick and Dirty Tips podcast network.  LINKS:Transcript: https://nutrition-diva.simplecast.com/episodes/whats-the-problem-with-seed-oils-reissue/transcriptFacebook: https://www.facebook.com/QDTNutrition/Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletterWellness Works Here: https://wellnessworkshere.comQuick and Dirty Tips: https://quickanddirtytipscom New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Diabetes and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age. Have a nutrition question? Send an email to nutrition@quickanddirtytips.com.Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. Find out about Monica's keynotes and other programs at WellnessWorksHere.comNutrition Diva is a part of the Quick and Dirty Tips podcast network. LINKS:Transcripts: https://nutrition-diva.simplecast.com/episodes/Facebook: https://www.facebook.com/QDTNutrition/Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletterWellness Works Here: https://wellnessworkshere.comQuick and Dirty Tips: https://quickanddirtytipscom

Grammar Girl Quick and Dirty Tips for Better Writing
Is ‘sick'...good? What we think of posh language and class. Misunderseed

Grammar Girl Quick and Dirty Tips for Better Writing

Play Episode Listen Later Jul 1, 2025 17:24


1095. Is “sick” really “good”? This week, we explore how words flip their meanings and why language changes over time. Then, we look at the 1950s idea of "U and Non-U English" and what it tells us about social climbing.The "sick" segment was written by Natalie Schilling, a professor emerita of linguistics at Georgetown University in Washington, DC, and who runs a forensic linguistics consulting firm. You can find her on LinkedIn.The "posh" segment was by Karen Lunde, a former Quick & Dirty Tips editor and digital pioneer who's been spinning words into gold since before cat videos ruled the internet. She created one of the first online writing workshops, and she's published thousands of articles on the art of writing. These days, she leads personal narrative writing retreats and helps writers find their voice. Visit her at ChanterelleStoryStudio.com.

Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up
Which body type are you, and how does it change your fitness? (Reissue)

Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up

Play Episode Listen Later Jul 1, 2025 8:44


Missing new episodes of Get-Fit Guy? Have no fear - we are bringing you the best episodes, from all of our previous hosts, to give you the most resounding advice from our experts over the years. You'll hear from Dr. Jonathan Su, Brock Armstrong, and Coach Kevin Don. Today, hear one of our best episodes from Dr. Su.  Do you know what your genetically-determined body type is, and how it might affect your fitness journey?Get-Fit Guy is hosted by Dr. Jonathan Su. A transcript is available at Simplecast.Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.Get-Fit Guy is a part of Quick and Dirty Tips.Links:https://www.quickanddirtytips.comhttps://www.quickanddirtytips.com/get-fit-guy-newsletterhttps://www.facebook.com/GetFitGuyhttps://twitter.com/GetFitGuyhttps://sixminutefitness.com/

Get-It-Done Guy's Quick and Dirty Tips to Work Less and Do More
How to lead through a difficult change

Get-It-Done Guy's Quick and Dirty Tips to Work Less and Do More

Play Episode Listen Later Jul 1, 2025 8:08 Transcription Available


Companies are making tough decisions these days that leaders need to help their teams through. Here are some ways to get through even the toughest of changes.Have a question for Modern Mentor? Email us at modernmentor@quickanddirtytips.com.Find Modern Mentor on Facebook, Twitter, and LinkedIn, or subscribe to the newsletter to get more tips to fuel your professional success.Modern Mentor is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/modern-mentor-newsletterhttps://www.facebook.com/QDTModernMentorhttps://twitter.com/QDTModernMentorhttps://www.linkedin.com/company/modern-mentor-podcast/ Have a question for Modern Mentor? Email us at modernmentor@quickanddirtytips.com.Find Modern Mentor on Facebook, Twitter, and LinkedIn, or subscribe to the newsletter to get more tips to fuel your professional success.Modern Mentor is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/modern-mentor-newsletterhttps://www.facebook.com/QDTModernMentorhttps://twitter.com/QDTModernMentorhttps://www.linkedin.com/company/modern-mentor-podcast/

The Mighty Mommy's Quick and Dirty Tips for Practical Parenting
Repairing the break: How to fix things with your kid (Encore)

The Mighty Mommy's Quick and Dirty Tips for Practical Parenting

Play Episode Listen Later Jun 30, 2025 11:56


Feeling disconnected from your child after a fight? You're not alone! In this episode, Dr. Nanika Coor explores why repairing those ruptures is key, tackles the hidden hurdles parents face, and offers a step-by-step guide to reconnect and build a stronger bond with your child. This in an encore of an episode that originally aired on April 15, 2024, and hosted by Dr. Nanika Coor.Transcript: https://project-parenthood.simplecast.com/episodes/repairing-the-break-how-to-fix-things-with-your-kid-encore/transcriptHave a parenting question? Email Dr. Coor at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.Project Parenthood is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/subscribehttps://www.facebook.com/QDTProjectParenthoodhttps://twitter.com/qdtparenthoodhttps://brooklynparenttherapy.com/

Money Girl's Quick and Dirty Tips for a Richer Life
Should I Use a Self-Directed IRA?

Money Girl's Quick and Dirty Tips for a Richer Life

Play Episode Listen Later Jun 27, 2025 19:08


Laura answers a listener's question about self-directed IRAs and how to invest with them wisely.Transcript: https://money-girl.simplecast.com/episodes/should-i-use-a-self-directed-ira/transcriptHave a money question? Send an email to money@quickanddirtytips.com or leave a voicemail at (302) 364-0308.Find Money Girl on Facebook and Twitter, or subscribe to the newsletter for more personal finance tips.Money Girl is a part of Quick and Dirty Tips.Links:https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/money-girl-newsletterhttps://www.facebook.com/MoneyGirlQDT

Grammar Girl Quick and Dirty Tips for Better Writing
The language of children's storytelling, with Doug Fraser

Grammar Girl Quick and Dirty Tips for Better Writing

Play Episode Listen Later Jun 26, 2025 19:40


1094. Have you ever wondered about the linguistic techniques behind popular children's podcasts? This week, we talk with Doug Fraser, also known as Dougie Pickles from the "Cozy Critters" podcast, who explains his strategic use of language to soothe and captivate kids. We also hear his insights on what makes successful children's content, including the importance of varied sentence length, the power of word choice and musicality in language.Doug Fraser - https://www.facebook.com/doug.fraser.733Doug's podcast - "Cozy Critters"

Money Girl's Quick and Dirty Tips for a Richer Life
How to Invest in Stocks With Less Risk

Money Girl's Quick and Dirty Tips for a Richer Life

Play Episode Listen Later Jun 25, 2025 16:34


Laura reviews the pros and cons of investing in stocks and five ways to own them with less risk.Transcript: https://money-girl.simplecast.com/episodes/how-to-invest-in-stocks-with-less-risk/transcriptHave a money question? Send an email to money@quickanddirtytips.com or leave a voicemail at (302) 364-0308.Find Money Girl on Facebook and Twitter, or subscribe to the newsletter for more personal finance tips.Money Girl is a part of Quick and Dirty Tips.Links:https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/money-girl-newsletterhttps://www.facebook.com/MoneyGirlQDT

The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous

Studies suggest that common ingredient combinations can reduce nutrient absorption. But don't abandon your smoothie routine just yet.   New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Diabetes and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age. Have a nutrition question? Send an email to nutrition@quickanddirtytips.com.Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. Find out about Monica's keynotes and other programs at WellnessWorksHere.comNutrition Diva is a part of the Quick and Dirty Tips podcast network. LINKS:Transcripts: https://nutrition-diva.simplecast.com/episodes/Facebook: https://www.facebook.com/QDTNutrition/Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletterWellness Works Here: https://wellnessworkshere.comQuick and Dirty Tips: https://quickanddirtytipscom

The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health
Understanding narcissism in relationships, with Dr. Khadijah Cyril

The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health

Play Episode Listen Later Jun 25, 2025 44:21


Dr. Monica Johnson is joined by Dr. Khadijah Cyril to discuss narcissistic personality disorder (NPD) and how it differs from typical harmful behaviors like lying and cheating. They explore the dynamics of relationships involving NPD, the influence of modern dating apps, and offer strategies for breaking free from unhealthy relationship cycles. Dr. Cyril emphasizes the complexity of diagnosing NPD and the importance of personal boundaries and support systems in such scenarios. This episode provides valuable insights for anyone dealing with unhealthy relationships, whether romantic or familial.Dr. Khadijah Cyril - https://drkhadijahcyril.com/Transcript: https://savvy-psychologist.simplecast.com/episodes/understanding-narcissism-in-relationships-with-dr-khadijah-cyril/transcriptSavvy Psychologist is hosted by Dr. Monica Johnson. Have a mental health question? Email us at psychologist@quickanddirtytips.com or leave a voicemail at 929-256-2191. Find Savvy Psychologist on Facebook and Twitter, or subscribe to the newsletter for more psychology tips.Savvy Psychologist is a part of Quick and Dirty Tips.Links: https://quickanddirtytips.com/savvy-psychologisthttps://www.facebook.com/savvypsychologisthttps://twitter.com/qdtsavvypsychhttps://www.kindmindpsych.com/

Grammar Girl Quick and Dirty Tips for Better Writing
Why we drop sounds. ChatGPT is changing how people talk. Kombi

Grammar Girl Quick and Dirty Tips for Better Writing

Play Episode Listen Later Jun 24, 2025 17:36


1093. Why do we say “prob'ly” instead of “probably”? This week, we look at elision in everyday speech. Then, we look at a wild study showing that the way people talk is being influenced by AI.The elision segment was by Susan K. Herman, a retired multidisciplined language analyst, editor, and instructor for the federal government.