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In the current state of the world, we have all the information we could need at our fingertips—AI, ChatGPT, and automation are providing answers faster than we can come up with questions. But what's missing is context, meaning, and human connection. In this episode, I explore what the world is truly missing—and how transformational coaching and emotional intelligence in leadership can help fill the void. Because while we're flooded with knowledge, we're starving for wisdom, depth, and integration. We're experiencing a constant cognitive overload that still leaves us longing for clarity and purpose.If information alone were enough, we'd all have the perfect body, bank account, relationships, and self-esteem. Everybody would feel at peace and achieve all their dreams. But transformation requires more than knowledge. It requires you—your presence, your leadership, your ability to bring the human element back to the world.Today, we'll discuss how you can create a life and leadership model not based on all-knowing perfection, but on presence and authenticity. We are in a moment of global transition. There are huge transformations happening all around us, and if you have felt called to lead, coach, and help others grow, you might be the exact kind of person the world is waiting for. What you'll learn:Why leadership models today need to look radically different from those of the pastWhy coaches and leaders must go beyond the surface-level work we were trained to do and adopt a holistic approachHow research consistently shows that sustainable results come from integration, not informationWhy the world needs healing, kindness, and emotional intelligence in leadership instead of more seemingly perfect peopleHow you can bridge the gap between where people are and where they want to be through transformational coaching and leadershipYou can read the full show notes here.Connect with Molly ClaireMolly's Website: MollyClaire.ComMaster Coach Training 2026 Application Open Have a question or thoughts about the podcast? Don't hesitate to contact Molly at:Instagram | Molly Claire Coaching IGmolly@mollyclaire.comFacebookMolly's book: The Happy Mom Mindset: mollyclaire.com/book Free resources:How to Create a Plan of ActionLearn the 4 fundamentals of Lasting ChangePlease help Molly reach even more like-minded individuals! Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting...

Struggling to delegate without feeling like you're giving up control? In this episode of the Lead Culture Podcast, Jenni Catron unpacks the mindset shift every leader needs to build a culture of growth through effective delegation.You'll learn why delegation isn't about offloading tasks—it's a strategic leadership skill that develops your team and increases your capacity. Jenni shares the three traps that hold leaders back (pride, guilt, and control) and introduces a simple, powerful framework—“Only, Could, Must”—to help you evaluate what you should own, what you could release, and what you must let go.Whether you're overwhelmed or just holding on to too much, this episode will give you a clear path to delegate well, grow your team, and create unstoppable momentum.✅ In this episode, you'll discover:Why most leaders struggle to delegate (and how to break the cycle)The difference between dumping tasks and developing peopleHow to use the “Only, Could, Must” framework to clarify your highest and best contributionWhat delegation reveals about your culture—and how to use it to build trust and clarityWe need your help to get the LeadCulture podcasts in front of more leaders! There are three simple things you can do that truly help us: Review us on Apple podcasts Subscribe - we're available wherever you listen to podcasts. Share - let your friends know about the podcast by sharing your favorite episode on social media!

Today's HeadlinesTaliban raids production facility housing Christian worksAfter ceasefire, Iranian government targets its own peopleHow do sports lead to transformation? Sumit's story

Lianna Nixon (@liannanixon) is a polar guide, climate science educator, and storyteller who uses her camera to connect people with the Arctic's fragile beauty and its global significance. With a background in education and a passion for conservation, Lianna has spent years exploring the Arctic, guiding expeditions, and documenting the stories of its wildlife and ecosystems.In this episode, Lianna shares her journey of becoming a polar guide and photographer, blending her love for storytelling with her expertise in climate science. She discusses the challenges of making science relatable, the art of sparking curiosity, and the importance of empowering others through education and imagery. Lianna also opens up about her experiences working with polar bears, the evolving Arctic landscape, and her efforts to support underrepresented voices in conservation.Expect to Learn:How storytelling can make both you and complex topics relatableInsights into the unique dynamics of the Arctic, and the importance of sea iceStrategies for communicating in a way that connects emotionally with peopleHow deal with imposter syndrome, and find a unique path to successHow education and community-driven initiatives can empower individualsLianna's links:Website: www.liannanixon.comBear Guiding Tours: www.bearexpeditions.orgNavajo Community NPO: www.tsebii.comSponsor:Thanks to WhiteWall for being our lead sponsor this episode! They're the top choice for photographers who want high-quality prints, with a variety of material options, and who want their work delivered fast in 9 days or less!Use the code TPM2025 at checkout for 15% off and free shipping for all of June 2025! https://www.whitewall.com/Our Links:Join our subreddit where you can share stories and ask questions:https://www.reddit.com/r/photographermindset/Subscribe to TPM's Youtube page and watch full length episodes: https://www.youtube.com/thephotographermindset/Make a donation via PayPal for any amount you feel is equal to the value you receive from our podcast episodes! Donations help with the fees related to hosting the show:https://paypal.me/podcasttpm?country.x=CA&locale.x=en_USThanks for listening!Go get shooting, go get editing, and stay focused.@sethmacey@mantis_photography@thephotographermindsetSupport the show

In this episode, Lauren is joined by Lata Hamilton - Change Leadership and Confidence expert, author of Pioneer Your Career Change, and creator of Leading Successful Change.Lata's journey is nothing short of bold: she tripled her salary in just three years, and now helps women do the same, without compromising who they are.Lata has led some of the most emotionally charged and impactful transformations in Australia's corporate landscape, including enterprise agreement overhauls, restructures, and operating model changes that affect tens of thousands of people.We unpack:Why transformation isn't just about tech, it's about peopleHow to get everyone on board with change through connection, trust, and psychological safetyThe critical gaps in organisational capability (hint: it starts with insight generation)Why vendor training alone won't cut it and how to make sure your change actually sticksThe importance of transparency, vision, and truly listening to peopleLata believes that a business is an ecosystem, and everyone has a part to play.If you're leading change, or about to this conversation will give you the tools, perspective, and inspiration to do it better. Listen now to learn how to change your culture, not just your systems.Lata Hamilton is a Change Leadership and Confidence mentor, author of “Pioneer Your Career Change”, and the creator of the “Leading Successful Change” program. After tripling her salary in just 3 years to almost $200,000, her mission is to help women carve their own paths for change in career, leadership and life, and find the confidence and authenticity to truly earn their worth. Lata has worked with some of Australia's biggest companies on changes that have impacted over 100,000 people, operating model changes impacting thousands, global cultural transformations, and digital transformation that is literally changing the way that we work.Links:Download Lata's free “Underpaid & Overlooked Coaching Action Guide”: www.latahamilton.com/worthitGet Lata's free "Creative Launch Ideas Guide": www.latahamilton.com/launchConnect with Lata on LinkedIn: www.linkedin.com/in/latahamiltonRead Lata's “Pioneer Your Career Change” book: www.latahamilton.com/pioneerSee Lata's website and course: www.latahamilton.comSocial Media Handles:LinkedInLata Hamilton www.linkedin.com/in/latahamiltonInstagram: @latahamilton https://www.instagram.com/latahamilton/Insight Timer: Lata Hamilton https://insighttimer.com/latahamiltonFacebook: Lata Hamilton https://www.facebook.com/latahamiltonchangeYouTube: @latahamilton https://www.youtube.com/@LataHamiltonSubscribe, Listen, and Ignite Change Today! Connect with Lauren:Website: https://www.leading-edge.global/ (Sign up to the leading edge brief here!)Instagram: https://tinyurl.com/w5suw39LinkedIn: https://tinyurl.com/5bd8h3u3This Podcast was Recorded & Produced by KYU Media. For Production related inquires please get in touch with us at https://kyumedia.com/

In this new summer series, the team dives headfirst into a topic that gets more complicated every year—patriotism. What does it actually mean to be patriotic? Has the definition changed? And how do we differentiate between patriotism and nationalism, especially in today's climate?In this episode, we explore:How patriotism is defined—and redefined—over timeWhether deep devotion to one's country is always a good thingWhy love for your country can look different for different peopleHow the word “patriot” has picked up political baggage in recent yearsThe difference between healthy pride and harmful superiorityWe also reflect on how patriotism looked post-9/11, during political shifts, and in peacetime vs. wartime.Whether you're someone who flies the flag proudly or someone who's cautious about patriotic expressions, this episode gives you a thoughtful place to begin the conversation.

Is your event creating fans or just checking boxes?In this episode of Production Value Matters, host Matthew Byrne welcomes Alex Shebar, founder of NYC Social Club and a seasoned strategist in community, content, and brand experience. From launching influencer programs at Yelp and Bumble to producing immersive campaigns with global brands like HBO and Amazon, Alex has seen what works—and what completely misses the mark.Together, Matthew and Alex dig into the core of what makes events feel human, relevant, and worth sharing in 2025. They tackle why so many brands still “stop at stage one,” how to think small to scale big, and why treating attendees like data points is a recipe for mediocrity. Whether you're planning global activations or niche experiences, this episode offers a fresh (and often funny) take on how to create true connection in an industry that's often just going through the motions.What You'll Learn:How to define clear ROI and purpose before planning any eventWhy personalization and small touches create big impactThe problem with treating attendees like data—not peopleHow to adapt global events with cultural nuanceWhy content and community strategies must work togetherThe real meaning of hybrid (hint: it's not just livestreaming)How micro-communities drive deeper brand engagementAlex Shebar is the founder and Head of Influencer Partnerships at NYC Social Club. With 12+ years in community strategy, immersive marketing, and campaign development, he's led global programs at Yelp, Bumble, and Culture Trip. Known for building high-impact brand moments that actually mean something, Alex helps brands move from passive reach to active resonance.If you enjoyed this episode, make sure to subscribe, rate, and review on Apple Podcasts and Spotify.Follow Matt on LinkedIn: linkedin.com/in/matthewbyrnecsepFollow Alex on LinkedIn: https://www.linkedin.com/in/alex-shebar/For additional resources for #eventprofs visit www.productionvaluematters.comFor additional resources for #eventprofs visit www.productionvaluematters.comCheck out our 3 most downloaded episodes:Measuring Value in Your Events: Insights from Jodi CollenEducating Clients and Managing Expectations in Event Production with Fransiska WeckesserThe Intersection of Event Planning and Psychology with Victoria Matey Hosted on Acast. See acast.com/privacy for more information.

Send us a textIn this mini-episode of the Leadership Vision Podcast, Nathan shares exciting news about Unfolded: Lessons in Transformation from an Origami Crane — now a national bestseller on both the USA Today and Publisher's Weekly lists. He also introduces a powerful (and free!) reflection Guide to help individuals and teams explore the book's deeper themes. Whether you've already started reading or are just getting curious, this episode offers encouragement, reflection, and an invitation to begin your own transformation journey.In This Episode, You'll Learn:Where Unfolded landed on national bestseller listsWhy the story of OC, the origami crane, is connecting with so many peopleHow the free Reflection Guide can help you bring the story to lifeWhere to get your copy of the book and download the guideResources & Links Mentioned:

Moved somewhere new and suddenly feel like you have no one to text for a coffee or a workout class?In this episode, I'm walking you through the real experience of building a social circle from scratch in your 20s—from feeling lonely and isolated to finding your people in unexpected places. I share my own stories of starting over in Miami and Bali, the mindset shifts that helped me get out of my shell, and the exact ways I met friends through workout classes, Bumble BFF, Instagram DMs, and more.Whether you're feeling stuck after a big move or just craving deeper connection, this episode will give you tangible tools, social tips, and the reminder that you're not alone in this season.You'll learn:Why making friends in your 20s feels so hard (and what to do about it)Where to go and what to say to meet like-minded peopleHow to turn awkward small talk into real connectionWhat to do when loneliness creeps inSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode DescriptionIn this episode, Coach Mark Carroll is joined by his partner, Lauren Simpson, for an honest, in-depth conversation about their personal fat loss journey. They reveal the exact strategies they're using to tailor their nutrition plans, the science behind their calorie and macro breakdowns, and how lifestyle factors like sleep, stress, and postpartum recovery play a major role in dieting success.Expect real talk, expert advice, and a behind-the-scenes look at how two fitness professionals approach fat loss very differently—based on their goals, bodies, and life circumstances.Whether you're a coach, a busy parent, or just someone looking to fine-tune your diet, this episode is packed with valuable insights and actionable tips to help you achieve your fitness goals with purpose.What You'll Hear in This EpisodeWhy Mark and Lauren decided to do a 12-week fat loss phaseA breakdown of their individualized calorie and macro plansThe science behind calculating TDEE and creating sustainable deficitsHow body composition, muscle mass, and weight affect your dietWhy “one-size-fits-all” programs fail most peopleHow sleep deprivation and parenting impact hunger and fat lossThe role of tracking, accuracy, and behavioral differences between Mark and LaurenTips for maintaining momentum, motivation, and realistic expectationsWhy Lauren's being conservative and Mark's going more aggressive with their deficitsA sneak peek into their 8-week challenge and how you can joinEnjoyed the episode? Here's how you can support the show:

In this episode of the Learning from Smart People Podcast, Rob Oliver talks with Jessica Eastman Stewart, founder of the Joyfully Managed Team. A former nonprofit executive turned systems strategist, Jessica shares how leaders can create joyful, productive teams and more ease in their own leadership. From implementing a “Polish Week” to embracing authentic appreciation practices, this conversation is packed with insightful, practical advice to help your work life run smoother and feel better.Here are some of the key points Rob and Jessica discuss:Why joy might actually be the whole point of life—and leadershipThe importance of diversity in team-building and decision-makingWhy self-awareness matters when assembling or managing a teamHow executive coaching can reveal hidden leadership blind spotsWhat a “Polish Week” is—and how it helps clean up cluttered systemsExamples of tasks you can tackle during a Polish Week (like decluttering tabs!)How systems and structure can create space for more joy and easeThe myth of constant productivity and why “cleanup time” is essentialStrategies for managing tabs, bookmarks, inboxes, and brain clutterThe power of declaring “inbox bankruptcy” to reset your workflowWhy appreciation is one of the most effective joy-generators for teamsDifferent languages of appreciation and how to tailor them to your peopleHow leaders can use reminders and planning to make appreciation routineWhy symbolic gestures can be just as meaningful as tangible rewardsHow Jessica uses email, Instagram, and freebies to spread joyful leadership tipsJessica offers a free editable "Polish Week Checklist" to help you get started with tidying up your systems: https://bit.ly/Polish-Up-My-SystemsYou can learn more about Jessica and connect with her through these links:Website: www.jessicaeastmanstewart.comInstagram: @joyfullymanagedteamTwitter: @jessicaestewartLinkedIn: Jessica Eastman StewartThanks for listening to the Learning from Smart People Podcast!Subscribe, leave a comment and follow us on social media:Twitter: http://twitter.com/LFSPPodcast Instagram: http://instagram.com/LFSPPodcast Facebook: http://facebook.com/LFSPPodcast LinkedIn: https://www.linkedin.com/company/lfsppodcast/ LinkedIn: https://www.linkedin.com/in/imroboliver/ YouTube: https://www.youtube.com/channel/UCbWV_LuUad7ZWuE9j5D9v-wYou can also use the "Contact" page on the "Learning from Smart People" website: https://www.learningfromsmartpeople.com/contact/

They live right next door—but your life feels like a psychological battleground. In this episode of Fake Love and Flying Monkeys, we're diving into one of the most overlooked forms of narcissistic abuse: the narcissistic neighbour from hell.If you've ever had your boundaries trampled, your privacy violated, or your daily peace destroyed by a toxic neighbour, you're not imagining it—this is real, and you're not alone."It's not just petty disputes about fences or noise. A narcissistic neighbour plays a much bigger game—the long game of power, control, and psychological warfare."As a specialist narcissistic abuse counsellor, I sharethe red flags, manipulation tactics, and deeply distressing psychological games these neighbours play—from covert sabotage to blatant intimidation. Whether it's smear campaigns in the street, passive-aggressive “niceness,” or constant efforts to provoke you, this episode gives you both validation and strategy.We'll explore:Why narcissistic neighbours target certain peopleHow they use neighbourhood dynamics to isolate and smear youThe emotional toll of living next to narcissistic chaosWhat NOT to do (and why reacting fuels them)Boundaries, grey rocking, and legal strategies that protect your peace"You don't have to justify your need for peace, safety, or space—especially not to someone who thrives on taking it away."Whether you're dealing with noise complaints used as weapons, creepy surveillance, or subtle community manipulation, this episode will help you reclaim your power and sanity.Need Support, Extra Resources? Resources and Online Counseling (worldwide) information Here Order my book Fake Love – Understanding and Healing from Narcissistic Abuse here You can leave a Rating and a Review here You Can Share this Podcast here Join me on FB here Join the private FB group here Join me on Instagram here Join me on YouTube here Please Buy me a coffee ❤️ Thank you for listening! Please remember the information in this episode is not intended to substitute for therapy is general and strictly the opinions of the host. Nova xx

Grief and resilience are two of life's hardest teachers — and in this episode, Mohan Ranga Rao shares how he transformed unimaginable personal tragedy into insight, spiritual growth, and healing.Through the story of his blind daughter and her battle with cancer, Mohan explores how we can find meaning in suffering, develop emotional strength, and reframe grief not as an end but as a sacred passage. Drawing from Eastern philosophy on suffering, Mohan explains the roles of karma and dharma, the difference between pain and suffering, and how gratitude, compassion, and resilience are cultivated through hardship.If you're seeking answers to:Why bad things happen to good peopleHow to cope with devastating lossWhat it means to live a life with purpose after tragedyHow spiritual insights can help you heal…this conversation will give you more than comfort — it will offer you tools. Mohan's memoir Myopia: A Father's Journey into Love, Loss and Insight Beyond Vision delivers a raw, profound look into healing from loss and embracing the present with spiritual awareness.He speaks to those who feel broken, overwhelmed, or lost — and shows that through surrender and self-inquiry, it's possible to experience post-traumatic growth, clarity, and even joy.This episode is for you if you're trying to:Make sense of painful experiencesNavigate complex emotionsRebuild your life after lossUnderstand the spiritual side of parenting through adversity0:00 – Introduction to Mohan Ranga Rao1:20 – The story behind Myopia3:00 – Lessons from Mohan's daughter6:15 – The spiritual power of gratitude and compassion9:30 – Why Western cultures struggle with suffering11:40 – The difference between pain and suffering14:10 – Understanding karma and dharma17:05 – Non-doership and divine inspiration20:30 – What it means to truly heal from grief23:00 – Where to find the book + connect with MohanTo check out Mohan's book, "Myopia: A Father's Journey into Love, Loss, and Sight Beyond Vision", visit: https://a.co/d/723m9oGTo check out the YouTube (video podcast), visit: https://www.youtube.com/@drchrisloomdphdDisclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphdWe couldn't do it without the support of our listeners. To help support the show:CashApp- https://cash.app/$drchrisloomdphdVenmo- https://account.venmo.com/u/Chris-Loo-4Spotify- https://podcasters.spotify.com/pod/show/christopher-loo/supportBuy Me a Coffee- https://www.buymeacoffee.com/chrisJxClick here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-onlineClick here to check out our bookstore, e-courses, and workshops: https://www.drchrisloomdphd.com/shopClick here to purchase my books on Amazon: https://amzn.to/2PaQn4pFor audiobooks, visit: https://www.audible.com/author/Christopher-H-Loo-MD-PhD/B07WFKBG1FFollow our YouTube channel: https://www.youtube.com/chL1357Follow us on Twitter: https://www.twitter.com/drchrisloomdphdFollow us on Instagram: https://www.instagram.com/thereal_drchrislooFollow our Blog: https://www.drchrisloomdphd.com/blogFollow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphdSubscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233Subscribe to our email list: https://financial-freedom-podcast-with-dr-loo.kit.com/Thank you to all of our sponsors and advertisers that help support the show!Financial Freedom for Physicians, Copyright 2025

#102: Join Money Makers here: https://loublakely.com/mm In this episode, I'm joined by Chloe Johnson - an e-commerce strategist and founder of The Marketing Cafe. Chloe launched her first online course with a tiny audience and a newborn…and still brought in $10K.Chloe shares how she finally got her course out of her head and into the world, what shifted when she followed a proven launch system, and how she sold her program before it was even created. Her story is a powerful reminder that you don't need perfect timing or a huge list - just the right support and a step-by-step plan.Inside this episode:How Chloe went from course procrastination to confident course creatorThe surprising strategy that helped her sell with a list of under 300 peopleHow she used her previous business success to build authorityWhat she's focusing on now to grow her revenue and reduce 1:1 workIf you've been waiting for the “right” time to launch, this episode will show you why it's time to stop waiting and start.View the full shownotes with all links and resources here:https://loublakely.com/chloe-johnson-marketing-cafeEnjoy the episode,Lou xx I'd love to hear what you thought of this episode! Send me a message...Join me on IG: https://www.instagram.com/loublakely_/Find out more on my website: https://loublakely.com/

Fear of the unfamiliar is a powerful force. And when it comes to autism, we don't only have a knowledge problem, we have a courage problem. We've all seen or experienced the harm that comes with labels, bullying, and social exclusion. But reflexively protecting ourselves keeps us locked in a cycle of ignoring the need for real education beyond tropes or inspiration porn and keeps us from normalizing the varied needs and supports for autistics instead of perpetuating these supports as burdens or flaws.So, how can we, as leaders, challenge ourselves to create a world where everyone is welcome—even those who don't fit the mold? We invite autistic voices to the table and platform them in the spaces we live, work, and lead. And we face our fears and discomforts, without getting bogged down with perfectionism and focusing on simply doing the next right thing.When our director of Health and Human Services is using his position to spread narratives about autistic people that are not only inaccurate, but dangerous, we have to embrace and speak up for inclusion. Inclusion isn't always easy or efficient, but it makes us more prosperous as a community, and courage grows becomes a contagion.Today's conversation will help you consider how we can move past toxic, dehumanizing views about autistic people and start leading with more compassion and understanding.Eric Garcia is the senior Washington correspondent for The Independent who authors its Inside Washington newsletter. He is also a columnist for MSNBC and the author of We're Not Broken: Changing the Autism Conversation. He previously worked at The Washington Post, The Hill, Roll Call, National Journal, and MarketWatch.Meg Raby is an autistic female, children's author of the My Brother Otto series, Speech Language Pathologist, writer for Scary Mommy and full time employee of the nation's leading nonprofit in sensory inclusion, KultureCity. At any given moment, Meg is thinking about how to better love on the humans around her and how to create positive change without causing division.Content note: Brief, non-descriptive mentions of suicideListen to the full episode to hear:How the anti-vaccine narrative around autism pulls resources from the actual work of improving outcomes for autistic peopleHow our relational history can intersect with shame and perfectionism to make us fear a neurodivergent diagnosisHow a deficits-based approach limits our ability to envision what a happy, fulfilling life looks like for autistic peopleHow validating what's often underneath fears about autism can more effectively start conversations that change mindsWhy making spaces neurodivergent affirming is ongoing work, not a checklistLearn more about Eric Garcia:WebsiteTwitter: @EricMGarciaInstagram: @EricMGarcia14We're Not Broken: Changing the Autism ConversationLearn more about Meg Raby Klinghoffer:KultureCityMeg's Work at Scary MommyInstagram: @author.meg.rabyThe My Brother Otto SeriesLearn more about Rebecca:rebeccaching.comWork With RebeccaThe Unburdened Leader on SubstackSign up for the weekly Unburdened Leader EmailResources:Maintenance Phase: RFK Jr. and The Rise of the Anti-Vaxx MovementMaintenance Phase: RFK Jr. and The Mainstreaming Of The Anti-Vaxx MovementScary Mommy: My Aging Parents Shocked Me By Walking Away From Our Relationship

Pulse of the People - How do you feel about the Steelers trading George Pickens and the Pirates firing Derek Shelton? We hear from Pittsburgh sports fans.

Send us a textIf you've ever felt like you have to tone yourself down, stay quiet, or be "easier to love" in order to keep people around—you're not alone. But here's the hard truth: shrinking yourself doesn't protect you. It actually attracts the wrong people—the ones who only connect with the edited, filtered version of you.In this powerful episode, we unpack the deep emotional patterns behind people-pleasing, codependency, and chronic self-abandonment. You'll learn why hiding your true self creates unhealthy relationships, and how stepping into your authenticity changes everything—from who you attract to how you feel in your own skin.Whether you're healing from emotional abuse, recovering from a toxic relationship, or simply tired of not being fully seen, this conversation will help you understand the subconscious programming behind it all—and how to start rewriting it.We'll also talk about:Why your nervous system confuses shrinking with safetyHow childhood wounds and trauma responses shape your need for validationThe reason you keep attracting emotionally unavailable or misaligned peopleHow to reclaim your power, your voice, and your self-worth

We're drowning in noise. 91% of online content now uses aggressive, force-based marketing—and it's not just annoying, it's ineffective.In this episode, I share a deeply personal reflection on what it means to lead with presence instead of pressure, why embodiment always wins over attention-seeking, and how the most trusted brands are the ones that show up consistently, calmly, and clearly.If you've ever felt pressured to scream louder, be everywhere, or compete with the chaos online, this episode will give you permission—and a proven path—to show up differently.What You'll Learn in This EpisodeWhy yelling (force-based marketing) actually repels the right peopleHow your presence builds more trust than any tactic ever couldThe personal cost of chasing attention—and how to break free from itA 3-part framework for presence-based leadershipHow to become a “lighthouse brand” that attracts aligned clientsWhy trust—not attention—is the new currency of growthKey Takeaways✔️People don't follow the loudest voice—they follow the one that makes them feel safest.✔️Aggressive marketing reduces customer trust by 76%.✔️Force reveals doubt; embodiment reveals leadership.✔️Presence > pressure. Your consistency and energy are what create real connection.✔️Your beliefs should speak for themselves. Show, don't shout.✔️You attract better clients when you stop yelling and start aligning.✔️Lighthouse leadership is about consistency, clarity, and calm—it doesn't need to move or yell to be effective.Timestamps[00:00] – The real problem with online yelling and aggressive marketing[03:00] – Why true leadership isn't loud, it's consistent[05:00] – George's past: yelling, forcing, and learning the hard way[08:00] – The hidden costs of “force-based” marketing[10:00] – The burnout loop: attention-chasing vs. trust-building[12:00] – The 3-part framework: calm, belief, consistency[13:00] – Calm in the chaos: how safety converts better than volume[15:00] – Letting your beliefs speak for themselves[17:00] – Why the right people will find you when you're aligned[19:00] – Personal examples from clients who embodied this shift[20:00] – The attention battlefield is a losing game—trust wins[21:00] – Final reflections: be the lighthouse, not the megaphoneChoose Your Next Steps:Audit your content: where are you forcing instead of connecting?Choose one area where you can dial back volume and increase consistency.Practice calm, embodied leadership—even when the world yells.DM me or tag me on Instagram @itsgeorgebryant with your biggest reframe from this episode.Work With Me or Join the AllianceIf you're ready to lead with presence, build trust at scale, and create a business that feels like home…Apply for 1:1 coaching or join the Relationship Beats Algorithms Alliance.Want to learn this in person? Sign up for the next live event at mindofgeorge.com/event

The Power of Repelling: Embracing Unsubscribes in Your BusinessEpisode OverviewGrab your coffee and join me today as I dive into the counterintuitive world of magnetic marketing and why I actually get excited when people unsubscribe from my email list or unfollow me on social media. If you've ever felt rejected or wobbled when someone leaves your audience, this episode will transform how you view your marketing strategy and help you build a truly aligned business that energizes rather than drains you.Exciting Announcement

I don't usually talk about body confidence, but this week it was something that was on my heart to discuss.Join me today as I share...My own journey to feeling comfortable in my skinHow to embrace gratitude for your bodyThe power of surrounding yourself with positive peopleHow your clothing choice is affecting your mindsetAre you ready to build your heart-led business and attract your dream clients with my 1:1 support?Find out more about working with me here_________Listen to free guided meditations on my YouTube channel_________If you enjoyed this episode, please feel free to rate, review and subscribe.Get in touch below:instagram.com/groundingwithgemgroundingwithgem.comPlease note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

How to Build a Personal Brand That Gets Noticed: Secrets for Content Creators Who Feel InvisibleIn today's video, Coach Karena shares the secrets to building a personal brand that stands out in your niche. Whether you're a content creator, entrepreneur, or influencer, learn how to break through the noise and stop feeling invisible online.In this video, you'll learn:How to define your personal brand and build a message that resonatesWhy authenticity is the key to standing out and attracting the right peopleHow to overcome overwhelm and show up with confidenceThe best strategies for creating content that engages and convertsReady to take your personal brand to the next level? Join the Elevate Global Society Membership to access tools, resources, and support to build your brand with ease. Join Now

This event was part of our Age of the Strongman series. Click here to see the other events in the series: https://www.intelligencesquared.com/the-age-of-the-strongman/. ---- War in Ukraine. Interference in democratic elections. The sponsorship of extremist politics to destabilise Europe. In recent years, Vladimir Putin has waged a relentless campaign to expand his influence beyond Russia's borders and to undermine Western democracy. But how did he come to have such control over Russia – and what is it that he really wants? In March 2025 Catherine Belton, acclaimed journalist and author of the bestselling book Putin's People: How the KGB Took Back Russia and Then Took on the West joined us live from Kyiv for this installment of our series, The Age of the Strongman. Drawing on years of investigative reporting, Belton revealed how Putin's rise was orchestrated by a network of former KGB officers and oligarchs who used economic power, fear and corruption to install him in the Kremlin. She explored how this model of governance and ‘strongman leadership' has been exported globally and what the consequences continue to be for us all.  The event was chaired by Gideon Rachman, Chief Foreign Affairs Commentator for the Financial Times. ----- If you'd like to become a Member and get access to all our full ad free conversations, plus all of our Members-only content, just visit intelligencesquared.com/membership to find out more. For £4.99 per month you'll also receive: - Full-length and ad-free Intelligence Squared episodes, wherever you get your podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series - 15% discount on livestreams and in-person tickets for all Intelligence Squared events  ...  Or Subscribe on Apple for £4.99: - Full-length and ad-free Intelligence Squared podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series … Already a subscriber? Thank you for supporting our mission to foster honest debate and compelling conversations! Visit intelligencesquared.com to explore all your benefits including ad-free podcasts, exclusive bonus content and early access. … Subscribe to our newsletter here to hear about our latest events, discounts and much more. https://www.intelligencesquared.com/newsletter-signup/ Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

This event was part of our Age of the Strongman series. Click here to see the other events in the series: https://www.intelligencesquared.com/the-age-of-the-strongman/. ---- War in Ukraine. Interference in democratic elections. The sponsorship of extremist politics to destabilise Europe. In recent years, Vladimir Putin has waged a relentless campaign to expand his influence beyond Russia's borders and to undermine Western democracy. But how did he come to have such control over Russia – and what is it that he really wants? In March 2025 Catherine Belton, acclaimed journalist and author of the bestselling book Putin's People: How the KGB Took Back Russia and Then Took on the West joined us live from Kyiv for this installment of our series, The Age of the Strongman. Drawing on years of investigative reporting, Belton revealed how Putin's rise was orchestrated by a network of former KGB officers and oligarchs who used economic power, fear and corruption to install him in the Kremlin. She explored how this model of governance and ‘strongman leadership' has been exported globally and what the consequences continue to be for us all.  The event was chaired by Gideon Rachman, Chief Foreign Affairs Commentator for the Financial Times. ----- This is the first instalment of a two-part episode. If you'd like to become a Member and get access to all our full ad free conversations, plus all of our Members-only content, just visit intelligencesquared.com/membership to find out more. For £4.99 per month you'll also receive: - Full-length and ad-free Intelligence Squared episodes, wherever you get your podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series - 15% discount on livestreams and in-person tickets for all Intelligence Squared events  ...  Or Subscribe on Apple for £4.99: - Full-length and ad-free Intelligence Squared podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series … Already a subscriber? Thank you for supporting our mission to foster honest debate and compelling conversations! Visit intelligencesquared.com to explore all your benefits including ad-free podcasts, exclusive bonus content and early access. … Subscribe to our newsletter here to hear about our latest events, discounts and much more. https://www.intelligencesquared.com/newsletter-signup/ Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. Har Hari Khalsa is a LA-based holistic chiropractor who incorporates numerous cutting-edge healing technologies into his practice. In this conversation with Dr. Har Hari we discuss:The chronic pain issues that shaped his journeyUsing scalar technology to map energy fields and heal patientsEMF pulses as a foundational terrain healing modalityHis openness to using new technology to help peopleHow he healed a serious hip injury using coldStandout client testimonials...and more!Learn more about Dr. Har Hari at his website: https://transformationalhealinguniverse.com/Support Terrain Theory on Patreon! Our recently-launched member platform gives you access to a ton of free & exclusive content. Check it out: https://www.patreon.com/TerrainTheoryTerrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.Learn more at www.terraintheory.netMusic by Chris Merenda

Ciara Peter, SVP of Product at Robin, opens up about the career highs and lows that shaped her leadership journey.From navigating imposter syndrome to overcoming burnout in Silicon Valley startups, Ciara shares the pivotal lessons that helped her find confidence and clarity. She takes us behind the scenes of her time at Salesforce, the mistakes that taught her the most, and how prioritizing trust and alignment transformed her career. Ciara opens up about:Facing imposter syndrome as a new managerHer viral LinkedIn post showcasing 15 years of struggle behind her successAlmost crashing a live demo in front of 10,000 peopleHow working at an early-stage startup impacted her mental healthBuilding trust as a leader and balancing strategic conviction with collaborationThings to listen for: (00:00) Ciara's early career struggles and viral LinkedIn post (04:09) The turning point that led to her role at Salesforce (12:05) Breaking the code at Dreamforce and the lessons learned (24:26) Why early-stage startups took a toll on her mental health (30:44) How imposter syndrome shaped her leadership style (39:57) Navigating trust and alignment as an SVP Connect with Ciara: LinkedIn: https://www.linkedin.com/in/ciarapeter/Connect with Andrew: LinkedIn: https://www.linkedin.com/in/andrewcapland/ Substack: media.deliveringvalue.co Hire Andrew as your coach: https://deliveringvalue.co/coaching

Distant.  Divided.  Dysfunctional.  Devour.  Devastation.  Honor is due. Love is the greatest commandment. Forgiveness is a given.  Trust can be eroded or earned. Proverbs 25:28 Like a city whose walls are broken through is a person who lacks self-control. Boundaries are beneficial. Boundaries help prevent the bad, and promote the good.  Two types of people you don't want to become in regards to boundaries: 1. Those whose walls are broken. 2. Those who build walls with no gates.  Two reasons you need boundaries to prevent the bad: 1. Your Heart Jeremiah 17:9a The heart is deceitful above all things 2. The Foolishness of People  Proverbs 10:23 A fool finds pleasure in wicked schemes, but a person of understanding delights in wisdom. Proverbs 13:16 All who are prudent act with knowledge, but fools expose their folly. Proverbs 14:8 The wisdom of the prudent is to give thought to their ways, but the folly of fools is deception. Proverbs 18:2 Fools find no pleasure in understanding but delight in airing their own opinions. Proverbs 28:26  Those who trust in themselves are fools, but those who walk in wisdom are kept safe.   Two reasons you need boundaries to promote the good: 1. Your Healing James 5:16 Therefore confess your sins to each other and pray for each other so that you may be healed. The prayer of a righteous person is powerful and effective. 2. The Wisdom of People   How should I set boundaries in relationships?   Ask yourself these questions to help you set boundaries: Identity - Who am I?   Responsibility - What am I responsible for?   Specificity

In this episode of The Business of Doing Business, Dwayne Kerrigan welcomes Alan Stein Jr., a former basketball performance coach turned corporate keynote speaker and author. Alan shares powerful insights from his journey, including lessons learned from working with elite athletes like Kobe Bryant, Kevin Durant, and Steph Curry, and how those lessons apply to business and life.Alan and Dwayne dive deep into overcoming limiting beliefs, developing an abundance mindset, and shifting perspectives on failure. Alan also discusses his "new operating system" for success, blending confidence with humility, and why focusing on the fundamentals is key to high performance. Whether you're an entrepreneur, leader, or someone seeking personal growth, this episode offers actionable insights to elevate your game.https://alansteinjr.com/Timestamps & Key Discussion Points:[00:00:00] – Introduction & Setting the StageAlan's approach to setting lofty goals without fear of failureDwayne introduces Alan Stein Jr. and his impressive background[00:04:00] – The Power of Gratitude & PerspectiveAlan reflects on his journey and why he believes his best days are aheadThe importance of constantly evolving in business and life[00:09:00] – Shifting from a Success Mindset to a Fulfillment MindsetThe transition from external validation to internal fulfillmentDefining success through quality of life, not just financial metrics[00:14:00] – Breaking Free from an Old Operating SystemAlan's past struggles with a scarcity mindset, self-doubt, and limiting beliefsHow changing his approach to failure and setbacks changed his trajectory[00:22:00] – Scarcity vs. Abundance MindsetThe importance of surrounding yourself with the right peopleHow to cultivate an abundant mindset in business and personal life[00:30:00] – The Power of Curating Your Information DietHow social media algorithms reflect your mindset and habitsTips for controlling your media consumption to improve mental health[00:39:00] – Lessons from Elite Athletes: The 3 Pillars of SuccessMastering the Fundamentals – Why the best never get bored with the basicsBalancing Confidence & Humility – How great performers stay coachableProcess Over Outcome – The importance of focusing on small, daily actions[00:43:00] – Closing Thoughts & Final AdviceHow small mindset shifts can create massive long-term impactThe ripple effect of personal growth on those around youKey Takeaways:Reframe Failure as Growth – Instead of fearing failure, treat it as a learning opportunity.Develop an Abundance Mindset – Avoid limiting beliefs and surround yourself with people who uplift and inspire.Success is Built on Fundamentals – Whether in sports, business, or life, mastering the basics is the foundation of excellence.Focus on the Process, Not Just the Goal – Achievements come from consistently executing small, high-impact actions.Control Your Inputs – What you consume (books, social media, conversations) directly influences your mindset and success."The best never get bored with the basics." – Alan Stein Jr.Connect with Dwayne...

Diana and Joy share how they are navigating their anxiety associated with the current political environment.  Since the 47th President's inauguration there have been 4 Executive Orders focused on transgender people (youth especially).  In this episode, join us to hear how Diana is setting boundaries in offering support to other families and how she is finding space for joy, and how both moms explore the concept of trust as they question the level of support they have from friends and acquaintances.  Joy also shares her plan and path to resist, as her family continues to support Samantha to live and play her sport as if nothing has changed.   By listening, you are joining us in stepping into advocacy, education, and resistance - and for that, we are grateful.  4 Executive Orders: https://www.whitehouse.gov/presidential-actions/2025/01/defending-women-from-gender-ideology-extremism-and-restoring-biological-truth-to-the-federal-government/https://www.whitehouse.gov/presidential-actions/2025/01/protecting-children-from-chemical-and-surgical-mutilation/https://www.whitehouse.gov/presidential-actions/2025/01/ending-radical-indoctrination-in-k-12-schooling/https://www.whitehouse.gov/presidential-actions/2025/02/keeping-men-out-of-womens-sports/ Additional Resources:How Trump's policies target transgender peopleHow the Binary Sex EO Ignores ScienceTrump's Anti-Trans Attacks Won't Stop With UsThe Government is Erasing Trans People from American HistoryIf you're taking something away from our podcast, we'd appreciate it if you'd take a moment to provide us with a review; the more listeners and reviews, the more people we can reach and support. As always, feel free to reach out to us at transparentlyspeakingpodcast@gmail.com.

Welcome to Episode 115 of The Grant Mitt Podcast! Want to create your dream life? This episode is a must-watch! I break down the key pillars of success—People, Finances, and Lifestyle—and how you can strategically build the life you've always wanted. Here's what you'll learn:

From his ‘Orgasm Portraits' for Lars von Trier's Nymphomaniac to shooting the likes of Harry Styles, Tilda Swinton, Willem Dafoe and Kirsten Dunst (to name a few), Danish-born Casper Sejersen is known for creating iconic visuals for brands including Alexander McQueen, Gucci and Burberry, and editorial platforms such as Dazed, and Beauty Papers… as well as publishing zines, directing a TV series, and that's just for starters!In this episode, we journey into his psycho-visceral world, as he shares how he found his photographic feet in commercial photography before transitioning into fashion editorial, cinema and fine art, where he found creative freedom. You'll also hear about the poetry and pianist that inspires him, the deeply personal reason why he began taking more risks, and how – with meticulous preparation and by allowing them to share in his artistic vision – he gets the best out of his creative collaborators – both behind and in front of his lens.“When I shoot Cate Blanchett with, you know, a banana, she's still wearing Gucci. And for me, that kind of cultural icon with the reference to Andy Warhol's Velvet Underground cover — that's fashion to me”Link to references from this episode include:Images Casper curated for this episode here – or for those listening on platforms (other than Spotify), you will find the images appearing on your phone's lock screen as we discuss them. Watch Tilda Swinton recite All Kinds of Love,  the Claes Oldenburg poem that inspired Casper for his Numéro China shoot with the actor. And find out more about composer August Rosenbaum.Until next time, Farvel!Follow @caspersejersenstudioAnd a big thank you to Julia at MAP for bringing us all together!Episode Insights:How a well-prepared, safe space leads to beautiful ‘mistakes'Why having plans A, B, and C is key when working with clientsThe reward of pitching bold ideas to the right peopleHow commercial, editorial, and personal work all feed into each otherThoughts on the episode? DM us @creativebloodworldEPISODE CREDITSHosted by Laura ConwayProduced by Scenery StudiosEpisode music by Ben Tarrant-Brown

Is your life feeling cluttered—physically, emotionally, or socially? In this episode, Justin reveals the three things you must let go of to create space for the experiences, relationships, and successes you truly desire. From clearing out physical possessions to reevaluating the places you frequent and the people in your life, this episode is packed with practical advice for creating a life filled with ease, joy, and purpose.Justin shares personal anecdotes, thought-provoking insights, and actionable steps that will inspire you to clear your life of the unnecessary and make room for what really matters. Whether it's tossing an old dining set or curating your social media feed, you'll discover the power of intentional decluttering in all aspects of life.Key Highlights:Decluttering Things: Why holding on to "stuff" keeps you stuck—and how to let it go without guilt.Evaluating Places: How to identify environments that drain your energy (including digital spaces).Letting Go of People: How to gently and respectfully step away from relationships that no longer serve you.Emotional Freedom: The surprising connection between physical space and mental clarity.Practical Tips: How to get started with small steps that lead to big changes.Send us a textWatch the full video episode at Justin Wenck, Ph.D. YouTube Channel!Check out my best-selling book "Engineered to Love: Going Beyond Success to Fulfillment" also available on Audiobook on all streaming platforms! Go to https://www.engineeredtolove.com/ to learn more! Got a question or comment about the show? E-mail me at podcast@justinwenck.com.Remember to subscribe so you don't miss the next episode! Connect with me:JustinWenck.comFacebookInstagramLinkedInYouTubeDisclaimer: No copyright infringement intended, music and pics belong to the rightful owners.=====================================================

An explosive conversation with Russian boxing legend Victor Oganov on navigating politics, societal pressures, and staying true to oneself. 1×0:00-1:28:16Audio playback is not supported on your browser. Please upgrade. How does one navigate a world divided by power, ideology, and culture? In this fantastic episode of the Rational Grounds Podcast, I sit down with Russian boxing legend Victor Oganov to explore the battlefields outside the ring. We dive deep into the contrasts between Russia and the West, shedding light on Vladimir Putin's enigmatic leadership and the challenges of global geopolitics. Victor offers rare insights into life under sanctions, the resilience of the Russian people, and the cultural dynamics that shape their unwavering loyalty. We also discuss Australia's social fabric, examining issues of racism, assimilation, and the immigrant experience through Victor's sharp lens. Throughout this conversation, we tackle hard-hitting questions: What drives societal decay in modern democracies? How does religion evolve as a cultural cornerstone amidst growing secularism? Why do certain governments, whether in Russia, the West, or elsewhere, aim to suppress individual freedom in favour of compliance? This episode isn't just about politics—it's about the human spirit, identity, and the power dynamics that define our world. Whether you're fascinated by geopolitics, boxing, or stories of resilience, this discussion with Victor Oganov will leave you questioning the narratives you've been told. Recommended Books: Catherine Belton - Putin's People: How the KGB Took Back Russia and then Took On the West Lucian Kim - Putin's Revenge: Why Russia Invaded Ukraine Oleg Khlevniuk - Stalin: New Biography of a Dictator Donate and Support Timestamps (0:00:00 - 0:14:23) Intro:Discussing the evolution of the podcast, Victor's thoughts on politics, and how COVID shifted global perspectives, including a shocking personal story about a counterterrorism raid on the host's studio. (0:14:24 - 0:27:59) Russia vs. the West:Victor delves into life in modern Russia, the impact of sanctions, and Vladimir Putin's role in shaping the country's identity and economy. (0:28:00 - 0:36:30) Cultural Identity and Faith:A candid discussion about religion, the decline of traditional values in the West, and Victor's nuanced approach to faith as a cultural marker. (0:36:31 - 0:50:15) The Immigrant Experience in Australia:Insights into the challenges of assimilation, perceptions of racism, and Victor's reflections on Australian culture compared to Russia. (0:50:16 - 1:04:00) Personal Anecdotes and Lessons Learned:Victor shares stories of relationships, personal growth, and the lessons he's drawn from life as an immigrant and an athlete.

Today, I'm sharing a sales technique that made me $20k. I recently used this technique to launch my Plug and Get Paid course and saw massive success.In this episode, I'm walking you through how to sell an offer by selling the lifestyle the offer will bring. In sales, we often don't think about the transformation as how it integrates into someone's life and what it would actually look like in a very specific scenario.In today's episode, I cover:Examples of selling by using specific scenariosWhy your messaging has to resonate with peopleHow to show how your offer will integrate into their life and benefit their lifestyle and routineHow to show the physical representation of the emotional aspect that you help people withWhy you need to sell the lifestyle on your sales page, Instagram stories, and in conversationsHow being specific and talking to one person actually helps more people than if you were trying to talk to everyone Connect with Mya:Follow on Instagram @myanicholJoin my email listCheck out my websiteNow on YouTube Make sure to hit subscribe/follow so you never miss an episode! Some of the links mentioned are affiliate links, which help to support this podcast at no additional cost to you. Find the complete show notes here: https://myanichol.com/2025/01/08/sales-technique/ Resources & Links:Plug and Get Paid Course150 Free HooksList Building 101ManychatIG UniversityKajabi 30-day free trial + 20 free story templatesMentioned in this episode:Join IG University!IGU

We live an incredible 80% of our lives indoors. In houses, workplaces, schools and vehicles - spaces that become the backdrop to our time on this earth.But behind the permanence of bricks and the mortar, the making of our interior worlds requires considered collaboration, innovation, and perhaps unexpectedly, facilitation! From the creative cement that binds projects, to the collective energy that sustains it and the trust that holds it all up: this is facilitation on a grand scale.Step inside with myself and Ben Nott, architect, storyteller and polymath as he reveals how he creates the spaces in which we live our lives, how he brings people together, and builds for the future.Find out about:The role of the architect-facilitator in multi-stakeholder, high-stakes built contextsHow Ben fosters cross-disciplinary collaboration - from psychologists to marine biologists - to bring the best out of peopleHow to foster sustained momentum through a balance of autonomy, ownership and structureWhy time apart enriches time together, giving space for deeper, independent thoughtThe role of imagery in aligning everyone around a shared visionLinks:Watch the video recording of this episode on YouTube.Connect to Benjamin:LinkedinSupport the show✨✨✨Subscribe to our newsletter to receive a free 1-page summary of each upcoming episode directly to your inbox, or explore our eBooks featuring 50-episode compilations for even more facilitation insights. Find out more:https://workshops.work/podcast✨✨✨Did you know? You can search all episodes by keyword to find exactly what you need via our Buzzsprout page!

In the Gospel of Luke, Joseph and a very pregnant Mary travel to Bethlehem because Caesar Augustus has ordered a census of the entire Roman Empire. But does Jesus's birth story in Luke align with what we know about censuses in the ancient world? How were people counted? Who conducted these censuses? And did people really need to travel back to their ancestral homes to register with Rome? For this special holiday episode, Helen and Dave are joined by Andrew Whitby, a data scientist and author of The Sum of the People: How the Census Has Shaped Nations from the Ancient World to the Modern Age.  GIVE (& RECEIVE) THE GIFT OF BIBLICAL TIME MACHINEDave's mom has a Hanukkah gift for all of our listeners! The first 5 people to email us will receive a free, 2-month subscription to the Time Travelers Club. And if you're looking for the perfect gift for a Bible history nerd, you can buy them a membership with a Biblical Time Machine Gift Card.SUPPORT BIBLICAL TIME MACHINEIf you like the podcast, please consider supporting the show through the Time Travelers Club, our Patreon. We love making the show, but since we don't run ads we rely on listener contributions to cover our costs. Please help us continue to showcase high-quality biblical scholarship with a $5/month subscription.DOWNLOAD OUR STUDY GUIDE: MARK AS ANCIENT BIOGRAPHYCheck out our 4-part audio study guide called "The Gospel of Mark as an Ancient Biography." While you're there, get yourself a handsome Biblical Time Machine mug or a cool sticker for your water bottle.Support the showTheme music written and performed by Dave Roos

Drew BANG is a multi-award-winning Engineer and Producer, with over 10 years of experience working with clients such as U2, One Direction, Don Broco, Kelis, Royal Blood, Haim, Victor Ray, and more. Drew's accolades include multiple BPI Gold Records, 2 UK Number 1',s and a coveted Music Producers' Guild “Golden Microphone” Award among others.Starting out at Strongroom Studios as a Runner, Drew quickly worked his way up through Assisting to in-house Engineer for Studio 1 within 2 years, before going freelance to concentrate on Production. Drew has worked in many Commercial and Private Recording Studios around the world. He is experienced in using a vast array of modern and vintage recording equipment and is well-known for his Drum and Vocal recording skills. Drew is an endorsee and spokesperson for respected industry manufacturers Eventide, Celemony (Melodyne), Antelope, Solomon Mics, Neve Electronics & Aston Mics, and also a vocal spokesperson for diversity and equality in the Music Industry.IN THIS EPISODE YOU'LL LEARN ABOUT:Mindset shifts for successThe power of persistenceDealing with failure and rejectionFinding your inner motivationThe problems with chasing moneyGetting into the music industry later in lifeSeeing opportunities when they are in front of youRelying on other peopleHow being transparent about your weaknesses/abilities, can actually propel you forwardThe value of saying “yes” to everythingWhen to say noThe battle of being credited properlyWant to learn more about Drew Bang? Visit:https://www.drewbang.com/Looking for 1-on-1 feedback and training to help you create pro-quality mixes?Check out my coaching program Amplitude and apply to join: https://masteryourmix.com/amplitude/Want additional help with your music productions?For tips on how to improve your mixes, visit https://masteryourmix.com/Download your FREE copy of the Ultimate Mixing Blueprint: https://masteryourmix.com/blueprint/ Get your copy of my Amazon #1 bestselling books:The Recording Mindset: A Step-By-Step Guide to Creating Pro Recordings From Your Home Studio: https://therecordingmindset.comThe Mixing Mindset: The Step-By-Step Formula For Creating Professional Rock Mixes From Your Home Studio: https://masteryourmix.com/mixingmindsetbook/ Check out our Sponsors:Download Waves Plugins here: https://waves.alzt.net/EK3G2KSubscribe to the show:Apple Podcasts: https://podcasts.apple.com/us/podcast/master-your-mix-podcast/id1240842781Spotify: https://open.spotify.com/show/5V4xtrWSnpA5e9L67QcJej Have questions you'd like answered on the show? Send them to...

Ever wonder what truly makes a great leadership team tick? Kristen shares insights from her recent team coaching certification program and breaks down the research-backed conditions that create outstanding teams. Drawing from Ruth Wageman and Richard Hackman's work on senior leadership teams, Mike and Kristen explore how the setup of a team accounts for 60% of its eventual success - far more than what happens once the team is already working together. Through analogies to orchestras and kitchens, they unpack what makes teams truly interdependent and how leaders can create the right conditions for their teams to thrive.Highlights:The definition of a real team and why reporting structures alone don't make a teamThe four types of teams: informational, consultative, coordinating, and decision-makingWhy less than 7% of teams actually agree on who is part of the teamThe three essential conditions for team effectiveness: a real team, clear purpose, and right peopleHow empathy and integrity are the two most important predictors of leadership team successKey behaviors to watch for when selecting (or removing) team membersWhy team norms and clear behavioral expectations matter more than values statementsThe importance of having the right team size and support systems in placeLinks & Resources Mentioned:Senior Leadership Teams by Ruth Wageman, Debra A. Nunes, James A. Burruss, and J. Richard HackmanStart with Why by Simon SinekBoundaries for Leaders by Henry CloudIntegrity by Henry CloudEpisode 20: Leading Through Uncertain Times with Tushar PanditGet your FREE 5 Day Leadership Reset Challenge guide here: https://llpod.link/challengePodcast Website: www.loveandleadershippod.comInstagram: @loveleaderpodFollow us on LinkedIn!Kristen: https://www.linkedin.com/in/kristenbsharkey/ Mike: https://www.linkedin.com/in/michael-s-364970111/Learn more about Kristen's leadership coaching and facilitation services: http://www.emboldify.com

EP 130 - Why Comparison is The Thief of Joy They often say comparison is the thief of joy, but why is that? People like to say it but they rarely elaborate. It's something definitely worth exploring and going deeper on to discover why it really helps to watch your own bobber.  WHAT YOU'LL LEARN: The happening that prompted Lori to sit down and record this episodeWhy nothing positive comes when you compare yourself to other peopleHow social media has amplified this problem by allowing people to post only their highlight reels Why focusing on yourself is what really helps you move the needleLori's challenge for the listeners to help them focus on their own lives FAVORITE QUOTE: “Whenever we're comparing ourselves to other people's highlight reels, we're sucking the joy out of our own lives.”   Lori JewettHOW TO GET INVOLVED: Lori Jewett Unscripted is a podcast that uncovers the transformative power of unearthing your inner superpowers.  We're here to explore the incredible benefits that come from digging deep within ourselves.  Uncover hidden strengths and untapped abilities that lie within each and every one of us.  Whether you're seeking personal growth or looking to make a lasting impact on the world, this podcast is your guide to unleashing your inner superhero.  Be sure to catch this and other profound episodes of Lori Jewett Unscripted in Apple Podcasts.

On this podcast I talk with Jamie Gruber, who quit his $400k/year corporate executive job and moved with my family to paradise.Jamie discusses his journey through content creation and how it has enriched his life. I break down how social media helped me grow my business  to $45M+ annually.Over the years, Jamie has interviewed amazing people such as Grant Cardone, Andrew Bustamonte, Evan Carmichael, Xzibit the Rapper, Ryan Serhant, and many more. Jamie discusses:The important role that content creation plays in educating peopleHow content creation can grow your businessThe power of YouTube content which lives foreverHis amazing life in the Dominican Republic Send me a text3 ways I can help you make money through franchising: - Learn the basics from my weekly newsletter - Work directly with my team to buy your first franchise - Scale your franchise to 8-figures by joining my private community Find me on X / Twitter, LinkedIn, & YouTube

In this week's episode of the SIMPLE brand podcast, I talk with Tamsen Webster.Part message designer, part English-to-English translator, part magpie, Tamsen helps leaders craft their case for large-scale change. As a sought-after speaker and consultant, she's spent more than 25 years developing the field and practice of persuasive message design, with a particular focus on the principles and processes that build buy-in that lasts.And Tamsen is the author of the best-selling book - Say What They Can't Unhear: The 9 Principles of Lasting Change.Here's what we discuss:Why so many change initiatives fail in the long-termThe biggest mistakes in change communicationHow to understand what's important to your peopleHow co-creation with others leads to more buy-inDealing with antagonists and indifferent stakeholders in your change approachBONUS: Applying change principles as parentsRESOURCES FROM THIS EPISODE:Tamsen's websiteTamsen's free resource for you - The Compact CaseTamsen's book - Say What They Can't Unhear: The 9 Principles of Lasting Change Tamsen's book - Find Your Red Thread: Make Your Big Ideas Irresistible Tamsen's Message Design InstituteSIMPLE brand #75: Tamsen Webster – Find Your Red Thread

Technology certainly has benefits, but there are dangers as well. Sadly, our misuse of technology is causing us to be more depressed, more anxious, less happy, and less healthy than ever before. Perhaps worst of all, it destroys our ability to heal, grow, and build healthy relationships. In this episode, we dive into that with my guest, Andrew Laubacher, plus:Alarming data on how misusing tech is hurting us, especially young peopleHow to build an intentional relationship with technologyA novel yet simple solution to help you find freedom from digital addictionVisit Humanality.orgSupport HumanalityComing Soon: 30-Day Tech Detox Challenge via HallowGet the Mini-Course: Why You Feel BrokenGet the Guide: 5 Tips to Navigate the Holidays in a Broken FamilyShownotesQuestion for Joey or our guests? Text us.

The Cognitive Crucible is a forum that presents different perspectives and emerging thought leadership related to the information environment. The opinions expressed by guests are their own, and do not necessarily reflect the views of or endorsement by the Information Professionals Association. During this episode, Genia Simkin discusses his firm's Samizdat technology which makes it possible to bypass DNS blockades set up by autocratic regimes. Recording Date: 5 Aug 2024 Research Question: Genia Simkin suggests as interested student examine OSINT practices. For example, would it be possible to get an accurate sense (census, poll, survey, etc.) of how various populations that live in fear of and under the repressive rule of governments like those in Russia, Iran, or China feel about their governments' various policies and other important geopolitical questions so as to better understand what kinds of propaganda that they're subjected to is effective and they're able to see past? Resources: Samizdat Online makes it possible to bypass the DNS blockades set up by autocratic regimes. Through Samizdat Online, you will be able to access censored media from around the globe and share freely, without VPN. Samizdat = the clandestine copying and distribution of literature banned by the state, especially formerly in the communist countries of eastern Europe. Yevgeny Simkin Bulwark site Alfred North Whitehead Quote: “Civilization advances by extending the number of important operations which we can perform without thinking of them.” I, Pencil: My Family Tree by Leonard E. Read Wayback Machine Fact Checks and Context for Wayback Machine Pages by Mark Graham I Love Russia: Reporting from a Lost Country by Elena Kostyuchenko, Bela Shayevich, Ilona Yazhbin Chavasse Putin's People: How the KGB Took Back Russia and Then Took On the West by Catherine Belton Link to full show notes and resources Guest Bio:  Yevgeny (Genia) Simkin is a technologist, analyst, comedian, musician, and entrepreneur who fled with his family to the US from the former Soviet Union in 1978, during the mass Soviet Jewish exodus of the 70s. Over the last 25 years, Simkin has developed a multitude of software products for the likes of CBS News, YouTube, USA Today, and, many other global media and tech companies. Additionally he's a regular contributor to The Bulwark and has intended but failed to find the time to write multiple insightful and arguably books on the ways in which humanity has failed to realize its potential. Last year, after Russia invaded Ukraine, Yevgeny co-founded Samizdat Online, an anti-censorship media platform that uses unique IP to make it possible to bypass Internet blocking commonly practiced by autocratic regimes such as Putin's. About: The Information Professionals Association (IPA) is a non-profit organization dedicated to exploring the role of information activities, such as influence and cognitive security, within the national security sector and helping to bridge the divide between operations and research. Its goal is to increase interdisciplinary collaboration between scholars and practitioners and policymakers with an interest in this domain. For more information, please contact us at communications@information-professionals.org. Or, connect directly with The Cognitive Crucible podcast host, John Bicknell, on LinkedIn. Disclosure: As an Amazon Associate, 1) IPA earns from qualifying purchases, 2) IPA gets commissions for purchases made through links in this post.

IntroductionLIVE from an empty shipping container used by Vanguard to hold its votes against AGAINST management, it's a Business Pants Friday Show here on October 4th, featuring a very lonely AnalystHole Matt Moscardi. On today's weekly wrap up: Dockworkers strike and unstrike, the UK is now powered entirely by crumpets, the Texas Stock Exchange announces white people, and parrots finally fight back..The Friday Show is being sponsored by Free Float Analytics, the only platform measuring board power, connections, and performance for FREE.Story of the Week (DR):‘We were illegal immigrants': Elon Musk's brother Kimbal admits in resurfaced videoThe decade-old footage from an interview at the Milken Institute Global Conference reveals that the Musk brothers were once illegal immigrants in the US. During the interview, Kimbal Musk admits they illegally moved from South Africa to Canada and then to the United States.Elon Musk said “it's a gray area” as Kimbal says they were illegal immigrants45,000 dockworkers are on strike. Here's how global companies are respondingAt 12:01am Tuesday until..Friday morning!Port strike ends as workers agree to tentative deal on wages and contract extensionThe tentative agreement would bring the hourly wage for a top dockworker to $63 per hour at the end of the new contract, up from $39 per hour under the expired contract.A Southwest Airlines director bought $100 million in stock to fight activist investor ElliottMost interesting defense against activist I've ever seen - buy the stock!Rakesh Gangwal bought about 0.5% of the stock and demanded no more changes to managementGangwal was put on the board as a response to Elliot's stake in July, and is part of a series of additions with Robert Fornaro, ex CEO of Spirit Airlines (who is now near bankruptcy) and Roy Blunt (the senator who voted for school prayer, does not believe in climate change, voted against background checks for gun purchases, voted to ban same sex marriage and gay adoptionGoodliest of the Week (MM, pretending to be AB):EVgo gets $1.05B loan to build 7,500 DC fast chargersEVgo said the charger build-out will be concentrated in Arizona, California, Florida, Georgia, Illinois, New York, New Jersey, Michigan, Pennsylvania, and Texas and should be completed by 2030.The U.K. just closed its last coal power plantThe country's last coal power plant, built in 1967, shut down on September 30. Renewable energy—including thousands of massive wind turbines—now makes up around half of the U.K.'s power generation.Boomer women are pouring into the stock market—making up for lost time and wealth23% increase in one year, 71% of boomer women now invest up from 60% a year agoPartially due to death of male spousesAssholiest of the Week (MM):The true anti-woke ask:Texas Stock Exchange moves closer to launch with leadership team, boardLeadership: Leadership team: 22 peopleHow many women? One: Nicole ChambersHow many people of color? One: Harvey Cloyd7 directors have been named so far, how many are white dudes?ALL OF THEMThis is how seriously we take directors:Member of TKO's Board of Directors to fire Roman Reigns from WWE due to one major reason? Potential swerve exploredWrestling fans are actually speculating that new TKO director Dwayne Johnson, aka The Rock, will join a wrestling storylineAs part of joining the board, Rock got a $30m licensing deal in the form of stock plus he continues his $491k/year royalties dealFundamentally misunderstanding how power works:Charles Schwab CEO Walt Bettinger to retire at end of 2024, Rick Wurster to replace himCharles Schwab's real CEO is Charles Schwab, executive director on the board, who owns 6% of the company and it's straight up, no dual class, outpacing BlackrockBettinger owned approximately 0.01%... Wurster before his golden handshake had 0.001%Exhausting-est of the Week (DR, pretending to be JS):A Florida congressman wants you to subsidize the state's flood insurance. It's a terrible ideaFL Democrat Jared Moskowitz: It can't just be on one state or two states to deal with thisVoted for anti-ESG bill?Meta is ready to inject AI images of you into your Instagram and Facebook feedsPart of “Imagine Me” feature where you fake glorious selfies of yourself"Imagine you're talking about fishing with your friend, and all of a sudden, because you've clicked on some fishing stuff, you're just scrolling through your Instagram feed and you see a picture of yourself in a fishing outfit going fishing," Fun side benefit: increased body dysmorphia!The most common U.S. export is an empty container75% of containers on ships from US returning to foreign countries are emptyContainer ships emitted 221.5m metric tons of carbon dioxide in 2022, most of any shipIf even an estimated 50% of the containers were empty on return trips, that would mean about 56m metric tons of carbon dioxide are spent moving empty boxes around Earth, the equivalent of 13.3m gas powered cars, 7.3m homes, or 2.6bn gas powered home bbqsHeadliniest of the WeekBargatze named to National Comedy Center Advisory Board25 members11/25 are women (44%)4/25 are PoC (16%)2 nepo babies? Joan Dangerfield, Rain PryorParrots Orchestrate Brutal Revenge on Small Town After Deforestation Drove Them Out of Their HomesThey're chewing on powerlinesClimate change threat to winter sports prompts agreement between ski chiefs and UN experts - BBC.comThe International Olympic Committee (IOC) last year warned only 10 countries will be able to host snow sports by 2040 because of the impact of climate change."Climate change is, simply put, an existential threat to skiing and snowboarding," said FIS president Johan Eliasch.Jamie Dimon says America used to be a ‘can-do nation'—now it's as bureaucratic as EuropeWho Won the Week?Rio de Janeiro, where the mayor promised every citizen access to Ozempic so that there would be “no more fat people” in his town!ParrotsPredictionsDamion will be back next weekAfter reading this headline: QVC gets into the live sports business—with pro pickleball, QVC being the home shopping network, I predict that ESPN counters by starting ESPNShop, auctioning off cheap perfume and dog hair vacuums!

It's SPOOOOKY season and that means that today on That's So Rich we are going to be diving into two topics that are scary as hell... dating and ghosting

In this captivating episode of Passion Struck, host John R. Miles engages with Dr. David S. Yeager, a leading professor of psychology at the University of Texas at Austin, to uncover the science behind inspiring and motivating young minds. Dr. Yeager, who has worked with renowned experts such as Carol Dweck and Angela Duckworth, offers transformative insights into how adults can help young people thrive during their most critical developmental years.Through his groundbreaking research, Dr. Yeager explores in his new book the unique developmental stage from ages 10 to 25, when the brain is especially sensitive to social status and respect. He introduces the concept of the "mentor mindset," showing how adults can effectively guide young people by understanding their social and emotional needs. Dr. Yeager's insights go beyond theory—his practical advice empowers parents, educators, and mentors to create environments where young people can flourish.In this episode, you'll discover the keys to unlocking the potential of adolescents and young adults, gaining valuable tools to foster growth, resilience, and well-being in the next generation.Full show notes and resources: https://passionstruck.com/david-s-yeager-science-of-inspiring-young-minds/SponsorsBabbel: Unlock the power of learning a new language with Babbel's innovative system. Passion Struck listeners can get 60% off their subscription at Babbel.com/PASSION.Hims: Regrow your hair before it's too late! Start your free online visit today at Hims.com/PASSIONSTRUCK.Quince: Experience luxury for less with Quince's premium products at radically low prices. Enjoy free shipping and 365-day returns at Quince.com/PASSION.For more information about our sponsors and promo codes, visit: passionstruck.com/dealsIn this episode, you will learn:The science behind motivating young peopleHow to adopt the mentor mindset to effectively guide adolescentsWhy social status and respect are crucial in adolescent developmentThe transformative power of fostering a growth mindsetTechniques for avoiding miscommunication with young peopleThe role of environment in shaping beliefs and behaviorsStrategies for addressing the rise in adolescent mental health challengesActionable tips to unlock the potential of young individualsConnect with David Yeager: LinkedIn ProfileOrder Passion StruckUnlock the principles that will transform your life! Order my book, Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life. Recognized as a 2024 must-read by the Next Big Idea Club, this book has earned accolades such as the Business Minds Best Book Award, the Eric Hoffer Award, and the Non-Fiction Book Awards Gold Medal. Order your copy today and ignite your journey toward intentional living!Catch More Passion StruckCan't miss my episode with Angela Duckworth on the Keys to Achieving Long-Term SuccessListen to my interview with Angela Foster on Biosyncing for Peak Health and HappinessWatch my episode with Tricia Manning on How to Lead With Heart and Leave a LegacyCatch my interview with Katy Milkman on Creating Lasting Behavior Change for GoodIf you enjoyed this episode, please leave us a review! Even one sentence helps. Be sure to include your Twitter or Instagram handle so we can personally thank you!

The Fourteenth Amendment. Of all the amendments to the U.S. Constitution, the 14th is a big one. It's shaped all of our lives, whether we realize it or not: Roe v. Wade, Brown v. Board of Education, Bush v. Gore, plus other Supreme Court cases that legalized same-sex marriage, interracial marriage, access to birth control — they've all been built on the back of the 14th. The amendment was ratified after the Civil War, and it's packed full of lofty phrases like due process, equal protection, and liberty. But what do those words really guarantee us? Today on Throughline's We the People: How the 14th Amendment has remade America — and how America has remade the 14th (Originally ran as The Fourteenth Amendment).Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

The Sixth Amendment. Most of us take it for granted that if we're ever in court and we can't afford a lawyer, the court will provide one for us. And in fact, the right to an attorney is written into the Constitution's sixth amendment. But for most of U.S. history, it was more of a nice-to-have — something you got if you could, but that many people went without. Today, though, public defenders represent up to 80% of people charged with crimes. So what changed? Today on Throughline's We the People: How public defenders became the backbone of our criminal legal system, and what might need to change for them to truly serve everyone. (Originally ran as The Right to an Attorney).Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

The Second Amendment. In April 1938, an Oklahoma bank robber was arrested for carrying an unregistered sawed-off shotgun across state lines. The robber, Jack Miller, put forward a novel defense: that a law banning him from carrying that gun violated his Second Amendment rights. For most of U.S. history, the Second Amendment was one of the sleepier ones. It rarely showed up in court, and was almost never used to challenge laws. Jack Miller's case changed that. And it set off a chain of events that would fundamentally change how U.S. law deals with guns. Today on Throughline's We the People: How the second amendment came out of the shadows. (Originally ran as The Right to Bear Arms)Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

We're back with another bonus episode where I share with you all the hot goss on my life personally & professionally. So if you like these casual chats about what I'm loving, what's been challenging, how I'm spending time free time, stay tuned!We chat:My hot take on summer Europe vibesFinding your yolo peopleHow to create nonsensical results in your lifeStop postponing your joyWhat it costs you to not following your intuitionWhat happens when you deny your destinyMy surprise trip to Buffalo to visit my SILMy new workout routineWhat I'm doing with my Friday's offI'm attended a live even in Denver!I made $150K in sales in June!?JOIN THE A&A WAITLIST

What if one of the often overlooked keys to being productive is being lazy? That's the case you will hear made today by Brother Pháp Hữu, a very impressive young zen Buddhist monk.Brother Pháp Hữu is a senior Dharma teacher in Thich Nhat Hanh's International Plum Village Community and abbot of Upper Hamlet, the monks' community in Plum Village Monastery, a practice center founded by Thich Nhat Hanh in southwest France. Born in Vietnam, he emigrated to Canada as a child. He began training with Thich Nhat Hanh at the age of thirteen when he first entered the monastery to become a monk. Thich Nhat Hanh gave him the name Chân Pháp Hữu, which means “True Dharma Friend.” For more than ten years, he accompanied Thich Nhat Hanh on his international teaching tours as his attendant and assistant. Today, Brother Pháp Hữu is deeply committed to building community and continuing Thich Nhat Hanh's legacy, bringing his teachings in particular to businesspeople, families, and young adults. Brother Phap Huu is passionate about basketball, music, and developing new approaches to teamwork, leadership, mentoring and coaching, and is a beloved co-host—with journalist, leadership coach, and workshop facilitator Jo Confino--of the Plum Village podcast, The Way Out is In.In this episode we talk about:The origin and purpose of something called Lazy DayWhat doing nothing looks like in practicalityWhy doing nothing is so hard for peopleHow you can integrate the wisdom of lazy days into your life, even if you can't carve out a whole dayHow laziness in and of itself can be productive and how it allows for a re-examination of our own happiness.And The geopolitical case for being vs. doingRelated Episodes:The Buddha's 8-Part Manual for a Good Life | Brother Pháp DungHow to Suffer Well | Brother Pháp DungThis Episode Will Make You Stronger | Sister Dang NghiemSix Buddhist Strategies for Getting Along Better with Everyone | Sister True Dedication3 Buddhist Strategies for When the News is Overwhelming | Kaira Jewel LingoA Buddhist Recipe for Handling Turmoil | Kaira Jewel LingoSign up for Dan's weekly newsletter hereFollow Dan on social: Instagram, TikTokTen Percent Happier online bookstoreSubscribe to our YouTube ChannelOur favorite playlists on: Anxiety, Sleep, Relationships, Most Popular EpisodesHelp Dan out and take our audience survey — we'll thank you with 10% off all merch at shop.danharris.com! The survey is available at tinyurl.com/tphpod. Full Shownotes: https://www.tenpercent.com/tph/podcast-episode/br-phap-huuAdditional Resources:Download the Ten Percent Happier app today: https://10percenthappier.app.link/installSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.