Podcasts about vibe unlock

"Saunas can release toxins and stress from your body and help you feel your best. It's your little at-home retreat!" -Robyn Openshaw Robyn Openshaw is the author of 15 books, including bestsellers The Green Smoothies Diet, 12 Steps to Whole Foods and Vibe: Unlock the Energetic Frequencies of Limitless Health, Love & Success. She is a former psychotherapist, university professor, and lectured in over 450 cities in the 6 years after launching her popular site GreenSmoothieGirl.com in 2007.  Robin believes that the infrared sauna is a needle-mover for health. She has been using saunas as a health tool for over 15 years. In this episode, we discuss the health benefits as well as important features to look for when choosing an infrared sauna. *Links: FREE Webinar with Robyn Timestamps: [01:36] Robyn's passion for research about the benefits of saunas [06:49] What is the difference between steam and infrared saunas? [16:35] Receiving the healthy benefits: research and evidence [28:26] A sauna's effects on weight loss and stress reduction [36:10] Robyn's webinar and guide to your own sauna (link above!)   *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.

Today, my very special guest on Couch Talk is Robyn Openshaw. Robyn is an author of 15 books and is known as the “Green Smoothie Girl”… but she is so much more. Our conversation was fantastic and far-ranging…we talked about her reality TV show gig on the program, “Wife Swap”…oh, my goodness…so interesting and hilarious, too. But more importantly we talked about the stunning revelation that changed her life and her family's as well… and that went on to change the lives of 100's of thousands of people worldwide. From Green Smoothies and Whole Foods, to Energetic Frequencies Some 10 years earlier than her “Wife Swap” exploits Robyn was in her 30s and on many medications, weighed over 200 lbs.; was struggling after miscarriages and had finally been able to conceive only to have a son who's health started to fail when he was 7 months old, his illness eventually threatening his life. No-one could seem to help and she took over her family's diet, got rid of processed foods and focused on a strictly whole foods diet. That's when she went out to her garden and started her Green Smoothie drink…eventually enabling her young son to thrive. Many years later…that son just turned 24 and is a healthy 6' 3”! And Robyn not only went on to have 3 more healthy kids but lost 70 lbs.! She is now at a very healthy weight and is an active athlete and business entrepreneur. As Robyn focused on getting the word out about the energy and health one can get from clean, healthy and live nutrition…it started her thinking about how different foods, medicine and even people seemed to create different types of energy…some good, some bad. And that started her down the road of researching energetic frequencies, and how they can impact one's health and life. Listen to the Interview and Learn Why she believes in the Einstein quote, “Everything in life is a vibration” Why measuring vibrations can be more effective than counting calories! That healthy people vibrate at a higher frequency than unhealthy people…it has been measured! And the same goes for foods…colorful plant foods vibrate at higher frequencies than processed food from a can! How your thoughts, emotions, and even music all have a specific energetic frequencies…and that there are healing frequencies and destructive frequencies, too. Why connecting with the earth's energy is so important to increase your own healthy vibration.(Love this!) How when we choose to live our lives at a higher vibration we are more apt to stay in that flow…there is an energetic momentum. One high vibration decision (showing compassion, for example), can lead to a flow of many other high vibration decisions and rewards. Why our emotions are just energies in motion. And why they can sometimes get stuck. How 20% of us are highly sensitive people and may express our vibrations uniquely, such as Intuitive people who are very tapped into every energy source in a room…you've met those people, who walk into a room and immediately know what little dramas have gone on…and know who might need a kind word, etc. So fascinating…and you'll be able to think about where you might fit on this energetic scale. And much more… Listen to the Interview Now! Her latest book has great VIBES… We also talk about her latest book which is called, Vibe: Unlock the Energetic Frequencies of Limitless Health, Love & Success Check out her current book offer! Clear the clutter from your cells to achieve high frequencies for more health and high-vibe feelings of peace, calm, and flow! Thanks for a great interview Robyn…

You have to start with yourself by being honest with people when they hurt your feelings and accept the fact that they might do it again. You have to stand there in that vulnerability and a temporary feeling of loneliness but doing that actually results in the repair of relationships, restoration of love between the two of you, and just a lot more compassion for you from the other person when they see how honest and open you are about how you feel. - Robyn Openshaw Are you open to letting go of deep-set beliefs and elements of your identity that aren't serving you well? JOIN THE FACEBOOK GROUP | REVIEW THIS PODCAST  20% OFF ORGANIFI - USE CODE: WELLNESSFORCE In Wellness Force Radio episode 204, author of 15 books including her latest, Vibe - Unlock the Energetic Frequencies of Limitless Health, Love, & Success, podcast host of Vibe with Robyn Openshaw, and CEO of Green Smoothie Girl, Robyn Openshaw, reveals why feelings of shame and guilt exist for a reason, how to control your mindset and emotions through higher vibrations, and her top three healing frequency practices that you can do now to get in a positive flow state. Learn how Robyn was able to heal her low-vibration life and over 21 different diseases by practicing high-frequency exercises. "Everything has a specific frequency; even a thought or an emotion. Everything in life is vibration. Even Nikola Tesla said, 'If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration.” - @Robyn_Openshaw http://bit.ly/wfpodcast When you buy the autographed hardcover book, VIBE, we’ll send you the  Vibe Accelerator Video Masterclass (value $75) plus $89 in Bonuses FREE! In Vibe, bestselling author Robyn Openshaw reveals the difference between low vibration emotions (fear, anger, inertia) and high vibration emotions (love, inner peace, gratitude) and helps readers dramatically impact their physical and mental well-being by raising their vibrational frequencies. Most of us are vaguely familiar with this concept, but we don’t realize the powerful implications this has for our choices every day—which foods to eat, how much water to drink, what we think about when we’re in the car or the shower, what our risk of disease is, and how we feel at any given moment are all affected by the power of vibration. Everything in health and wellness should revolve around the basic concept that what we choose to eat and what we choose to do lowers or raises our vibration. And that makes all the difference.   Robyn Openshaw’s new book VIBE will teach you how to: Use your natural energetic powers to attract more amazing people and opportunities into your life. Eat “high frequency” foods for energy that requires no stimulants. “Ground” and “charge” daily in just a few minutes (powerful anti-depressant). Discover how to live in gratitude, joy, and peace—and eliminate fear and anxiety in 90 seconds. Bonuses: Instant access to Vibe 7-Day Detox ($19) Vibe Accelerator Video Masterclass ($75) Highest-Vibration Foods Shopping List ($19) 5-in-1 Vibe-Raising Videos ($50) Listen To Episode 204 As Robyn Openshaw Uncovers: How she defines the word, 'vibration,' and how focusing on high vibrations can help improve your wellness. The various forms of energy that modern medicine uses to help and heal people in the form of lasers. Josh's results from the Frequency Quiz he took from her book, Vibe. The individual frequency that you're putting out every single day of your life and how that affects the people around you. The energetic frequencies that happen in the body when it comes to relationships, nutrition, and performance Why feelings of shame and guilt exist for a reason but we don't have to allow them to hijack our system. Various vibration and frequency exercises practiced at the HeartMath Institute. Her low-vibration life during her 20s and how she faced an accumulation of over 21 different diseases. both mental obstacles and physical struggles.  How you can get yourself into the perfect flow state thanks to good nutrition and high vibrations. The environment she grew up in and how that affected choices she made during her 20s. How to control your mindset and emotions through higher vibrations.  The fact that the average lifespan of an emotion is just 90 seconds. How to locate your emotion, name it, and figure out why you're feeling it.  Skills you can develop to be able to deal with your vulnerability and sad emotions. An example of how she came up with a solution to deal with someone who annoyed her rather than getting angry at him. Why it's harder to let go of negative emotions as adults compared to when we were children and why giving love to other people feels like work for some people. How you can develop high vibration characteristics and why breath can transform fear into excitement. How a detox helped her let go of deep hurt that experienced as a child. The foods and smoothie ingredients she recommends the most to stay at a heavy vibration frequency. Power Quotes From The Show "Like attracts like and resident frequencies attract each other. So, sometimes you can be attracted to somebody who you think is very different than you but that's not the point. The point isn't sameness; it's resident frequencies." - @Robyn_Openshaw http://bit.ly/wfpodcast "Vibration is an actual quantifiable thing even if it's not very tangible because you cannot necessarily see it. However, everything is emanating energy because everything actually is energy. Einstein has said, 'Everything in life is vibration,' and nobody understood what he said, but even today standard of care medicine is using energy in the form of lasers to operate and heal." - Robyn Openshaw "So much of our misery is self-created because we don't just flow with change. We need to learn how to let go of more things. I'm not saying, 'Don't try hard and don't have values;' I'm saying that there are so many things that you are clinging to that are not serving you and if you let the energy flow through, let it teach you what it's going to teach you. It might cause you pain and suffering but not for years and years." - Robyn Openshaw "Anger is a fake emotion. Usually, when we're angry we're actually really hurt and sad. For some reason, it's more macho and socially acceptable to show anger but when we show our sadness and authentic self, you get a far better response from other people. We do have negative emotions for a reason whether it's anger or sadness and they're not bad; they're just going to cost you over time as they become chronic emotions and they don't ever move through you unless you work with them."- Robyn Openshaw "Taking a deep breath is as simple and powerful as anything there is. Taking several deep breaths just allows you to oxygenate the whole body. Too many of us are suffering from anxiety and we find ourselves shallowing breathing for hours at a time. Breath turns fear into excitement." - Robyn Openshaw Links From Today's Show Robyn Openshaw Facebook LinkedIn Green Smoothie Girl Twitter Instagram YouTube Vibe Book Offer Vibe with Robyn Openshaw – Podcast Bioenergetics “The Biggest Loser” Bob Harper Changes His Position on Low-Carb Diets Robyn’s Favorite Things The Vibrational Frequencies of Essential Oils Does Food Really Have a Vibration? Robyn Openshaw 40 Years of Zen Beverly Rubik, Ph.D. Institute for Frontier Science Bernard Jensen Power vs. Force by Dr. David R. Hawkins HeartMath Institute Paul Chek WFR 184 Scott Nelson About Robyn Openshaw Robyn Openshaw is the author of 15 books, including bestsellers The Green Smoothies Diet and 12 Steps to Whole Foods. Her latest book, Vibe: Discover Your Energetic Frequency for Health, Love & Success. She is a former psychotherapist, university professor, and lectured in over 450 cities in the 6 years after launching her popular site GreenSmoothieGirl.com in 2007. She's a single mom to four children who are now flying the coop. She skis and plays tennis competitively in Utah, and believes that everything is possible if you leverage the highest frequencies in the Universe. You can find her podcast, Your High Vibration Life, on iTunes--also look for Green Smoothie Girl on Facebook, and visit her website GreenSmoothieGirl.com.   Get More Wellness In Your Life Join the WFR Community on facebook Send Josh Trent a personal message Tweet me on Twitter: Send us a fun tweet (or a what's up) Comment on the Facebook page Sign up to get an email alert whenever we release a new episode Support This Podcast Leave a 5 star review on iTunes Share this episode with someone you care about Contact Wellness Force Radio for podcast sponsorship and partnership opportunities Rate & Review Wellness Force ---> REVIEW THE PODCAST Ask A Live Question For The Next Episode ---> Click here to leave a voicemail directly to Josh Trent to be read live on the air.  You May Also Like These Episodes Food Freedom Forever With Melissa Hartwig Nir Eyal: Breaking Bad Habits, Technology Addiction, & Emotional Triggers Healthy, Happy & Harder To Kill w/ Steph Gaudreau of Stupid Easy Paleo Beyond Meditation: How To Get A Better Brain With Ariel Garten Living A Healthy Lifestyle In A Modern World With Dan Pardi Creating A Life Worth Living With Michael Strasner Join the Wellness Force Newsletter: www.wellnessforce.com/news Don't miss next week's show: Subscribe and stay updated Did you like this show on Ketosis? Rate and review Wellness Force on iTunes You read all the way to the bottom? 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Special Announcement: in this podcast, Robyn and Ben discuss a healing retreat in Switzerland they have planned for 2019. To join in on the two-week retreat from June 23-July 7 with Ben and Robyn, and to get full details or add your name to the interest list, . Robyn Openshaw is the author of 15 books, including bestsellers The Green Smoothies Diet and 12 Steps to Whole Foods. Her latest book, the USA Today and Amazon #1 Bestseller,Vibe: Unlock the Energetic Frequencies of Limitless Health, Love & Success, was released by Simon & Schuster in October 2017. She is a former psychotherapist, university professor, and lectured in over 450 cities in the 6 years after launching her popular site GreenSmoothieGirl.com in 2007. She's a single mom to four children who are now flying the coop. She skis and plays tennis competitively in Utah, and believes that everything is possible if you leverage the highest frequencies in the universe. She also embarked upon a fascinating cancer quest that we dive into in today's podcast... During our discussion, you'll discover: -Why Robyn spent 3½ years globetrotting the planet and traveling to 19 clinics of natural medicine and interviewing dozens of doctors, on 4 continents... 9:17 -The fascinating idea that people's bodies naturally have cancers that get fought off all on their own via the body's innate immune system... 19:06 -What biological medicine is and how it works... 22:15 -What Robyn discovered about cellular autophagy and longevity while doing a 9 day fast... 37:15 -Why Ben doesn't do 3, 5 and 7-day water fasts... 40:31 -How hyperthermia can be used to kill cancer cells and how liver hyperthermia works... 47:35 -The way a blood ozone treatment can be used to defeat pathogens, mold, mycotoxins, and more... 57:08 -How you can go on a trip to the Swiss Clinic that Ben and Robyn discuss... 1:05:21 -And much more! Resources from this episode: - -Robyn's new book "" -The book Ben mentions on cancer and carbon dioxide "" - -My previous articles and podcasts on cancer: - - and the you can place on it - - Episode Sponsors - Use promo code ben25 for $25 off your purchase! - Try the $13 trial pack from Harry's for FREE! Just cover shipping. - Download a FREE audiobook when you sign up! Do you have questions, thoughts or feedback for Robyn or me? Leave your comments at bengreenfieldfitness.com and one of us will reply! And remember to .

Robyn Openshaw is the author of 15 books, including bestsellers The Green Smoothies Diet and 12 Steps to Whole Foods. Her latest book, the Amazon #1 Bestseller, Vibe: Unlock the Energetic Frequencies of Limitless Health, Love & Success, was released by Simon & Schuster in October 2017. She is a former psychotherapist, university professor, and lectured in over 450 cities in the 6 years after launching her popular site GreenSmoothieGirl.com in 2007. She's a single mom to four children who are now flying the coop. She skis and plays tennis competitively in Utah, and believes that everything is possible if you leverage the highest frequencies in the Universe. You can find her podcast, Your High Vibration Life, on iTunes--also look for Green Smoothie Girl on Facebook, and visit her website GreenSmoothieGirl.com.   ****SPECIAL OFFERS**** 1.  Get you HIGH VIBE shipping list here!!! 2.  Get your 5-in-1 VIBE Raising Videos here for free!!! ($69 Value)     Remember to follow us on Facebook and on Instagram

We know there is more to food energy than just calories. And Robyn Openshaw, author of the new book “Vibe: Unlock the Energetic Frequencies of Limitless Health, Love & Success” and founder of GreenSmoothieGirl.com, asserts that food vibrations actually hold the secrets of the universe. But how? Can the foods we eat or the emotions we feel really change our vibrational frequency? In this intriguing conversation, Dave takes the idea of food vibrations to task – moving the subject out of the “woo-woo” realm and into the science space. The two dig into the power of vibrational frequencies and energies, how we can measure these, and how electromagnetic frequencies (EMFs) are impacting our health. If you want to increase energy in your life, learn best practices for unlocking energetic frequencies, influence everyone in a room, find out what foods vibrate the most, and why any of this matters -- you won’t want to miss this fascinating discussion.

We know there is more to food energy than just calories. And Robyn Openshaw, author of the new book “Vibe: Unlock the Energetic Frequencies of Limitless Health, Love & Success” and founder of GreenSmoothieGirl.com, asserts that food vibrations actually hold the secrets of the universe. But how? Can the foods we eat or the emotions we feel really change our vibrational frequency? In this intriguing conversation, Dave takes the idea of food vibrations to task – moving the subject out of the “woo-woo” realm and into the science space. The two dig into the power of vibrational frequencies and energies, how we can measure these, and how electromagnetic frequencies (EMFs) are impacting our health. If you want to increase energy in your life, learn best practices for unlocking energetic frequencies, influence everyone in a room, find out what foods vibrate the most, and why any of this matters -- you won’t want to miss this fascinating discussion.

Robyn Openshaw of GreenSmoothieGirl.com tells several unbelievable stories of cancer and natural healing. In This Episode: Robyn talks about her childhood when her grandmother was diagnosed with cancer with an extremely poor prognosis and chose natural treatments and her uncle was diagnosed with an extremely good prognosis at right and chose conventional treatments at around the same time.  Which one went on to live out the rest of their life in good health may be a surprise to some. Stories of healing in her own life including reversing four auto-immune conditions, a tumor, frequent mini-strokes, and infertility in herself and failure to thrive along with life threatening asthmatic attacks and immune conditions in her son all with God given food. Robyn’s own cancer research visiting nineteen alternative cancer clinics around the world. Her successful use of black salve on herself later in life in treating skin cancer. A high profile childhood cancer case Robyn was involved in. Robyn’s new book Vibe which is vibrations and how they apply to our health and to cancer for that matter and practical every day ways to implement higher vibrations into our lives. Highlight article, resources mentioned, video interview & how this information applies to childhood cancer: www.mykidcurescancer.com/Robyn-Openshaw  How to live an anti-cancer life: www.youtube.com/mykidcurescancer www.facebook.com/mykidcurescancer Robyn Openshaw who is the author of fifteen books, including bestsellers The Green Smoothies Diet and Twelve Steps to Whole Foods. Her latest book, Vibe: Unlock the Energetic Frequencies of Limitless Health, Love & Success, will be released by Simon & Schuster in October 2017. She is a former psychotherapist, university professor, and lectured in over four hundred fifty cities in the six years after launching her popular site GreenSmoothieGirl.com in two thousand seven. She's a single mom to four children who are now flying the coop. She skis and plays tennis competitively in Utah, and believes that everything is possible if you leverage the highest frequencies in the Universe. You can find her podcast, Your High Vibration Life, on iTunes--also look for Green Smoothie Girl on Facebook, and visit her website GreenSmoothieGirl.com.

Today Robyn and I talk about energetic frequencies, vibrations and flow. I am so into this conversation about vibe and food. It is something that I am personally really digging into in my own life and I using in my own work as well. But what I love about this episode is how Robyn brings quantum physics to the conversation, so it's like combining woo woo stuff with actual science proving we and everything around us is just energy. All day long we're either giving or receiving energy. The more energy we have, the higher we vibrate and more of what we LOVE becomes available to us. Robyn goes more in depth in her new book Vibe and has given our listeners some great freebies. Make sure to listen in for the links or check the show notes. About Robyn Robyn Openshaw is the author of 15 books, including bestsellers The Green Smoothies Diet and 12 Steps to Whole Foods. Her latest book, Vibe: Unlock the Energetic Frequencies of Limitless Health, Love & Success, will be released by Simon & Schuster in October 2017. She is a former psychotherapist, university professor, and lectured in 450 cities in the 6 years. She believes that everything is possible if you leverage the highest frequencies in the Universe. In this episode, Robyn shares: 1. How alignment makes our decisions easy. 2. Using food to increase our frequency instead of targeting our weight. 3. How our emotions affect our vibrations.   What you'll hear: 10:46- How we can allow our emotions to flow through our bodies. 16:19- Clearing energy as an empath or energy healer. 19:26- The vibrational frequencies of pork vs green juice. 31:59- How siting in gratitude affects us on a cellular level   You can find more of Robyn at: http://www.greensmoothiegirl.com https://www.facebook.com/GreenSmoothieGirl/ https://instragram.com/greensmoothiegirl   Robyn has gifted our community some good stuff. Make sure you check it out! Her new book, Vibe, goes into more detail about today's topic. You can find it here- https://greensmoothiegirl.com/vibe/book0/ High vibe food shopping list- http://greensmoothiegirl.com/vibefoods/ Are you an Intuitive, Empath, Energy Healer, or Highly Sensitive Person? Take the test to see your results! https://greensmoothiegirl.com/vibe/zero/   Join the Hungry For Happiness community for more! www.facebook.com/hungryforhappiness

Most of us feel tired 80% of the time, but it’s not hard to change that once we learn how to metabolize negative emotions and live at a higher energetic frequency. In this episode, guest Robyn Openshaw talks about the success, flow, gratitude, love, and peace that go hand-in-hand with living a high-frequency lifestyle and how we can raise our energy and mood through diet, movement, time in nature, reframing emotion and much, much more. Get your free copy of Robyn's book, Vibe: Unlock the Energetic Frequencies of Limitless Health, Love, and Success here: jenriday.com/vibe

Check out IFPodcast.com/Episode4 for shownotes and references, and IFPodcast.com/StuffWeLike for all the stuff we like! You can support us at Patreon.com/IFpodcast - It would mean the world!! We LOVE putting time into this podcast, and every dollar can help us continue to make that possible! Get Melanie's Book What When Wine: Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine, on Amazon and Barnes & Noble! Get Gin's Books' Feast Without Fear: Food and the Delay, Don't Deny Lifestyle SHOW NOTES 4:50 - Vibe: Unlock the Energetic Frequencies of Limitless Health, Love & Success(Robyn Openshaw) 7:50 - Listener Feedback: Faye - Ditching The Husband AND Weight, And Gaining So Many Benefits! 11:30 - Listener Feedback: Jessica - UK Organic Wine Reccomendation  Episode 26: IF & Low Sugar/Alcohol/Toxin Wines For Health – Special Interview With Todd White Of Dry Farm Wines! Get Dry Farm Wines - Natural, Organic, Low Alcohol, Low Sugar Wines Which Are Amazing And Keto Friendly!! And With This Link, You Get A Bottle For A Penny! Organic Wine Co: Organic Wine For The UK! 13:25 - Listener Feedback: Hayley - How Do You Deal With The Emotional Components of IF And Giving Up Crutches? The Yoga of Eating: Transcending Diets and Dogma to Nourish the Natural Self (Charles Eisenstein)  You Can Heal Your Life (Louise Hay) and You Can Heal Your Body (Louise Hay) Mantras: I Am Enough, Let Go, This Is Only A Paper Tiger, I Am Peace, This Is Just A Moment, I Am Biger Than My Fear, Look How Far I've Come, I Am Free of ______ 27:25 - Listener Q&A: Sarah - Does CBD Oil Break The Fast Or Hinder Autophagy? Does Peppermint Stimulate Appetite?  How to Make Sure Your CBD Oil is Legal and of High Quality 35:05 - Listener Feedback: Rosie - How Do You Know If You Have A Healthy Gut? Effect of Gliadin on Permeability of Intestinal Biopsy Explants from Celiac Disease Patients and Patients with Non-Celiac Gluten Sensitivity Healthy Gut Heathy You (Dr. Michael Ruscio) 35:05 - Listener Feedback: Rosie - How Do You Know If You Have A Healthy Gut? 45:50 - Listener Feedback: Becca - How To Get More Energy At Night For Morning People? 47:25 - Listener Feedback: Celeste - How To Stop Crashing After Eating? The Warrior Diet: Switch on Your Biological Powerhouse For High Energy, Explosive Strength, and a Leaner, Harder Body (Ori Hofmekler)         For information regarding your data privacy, visit acast.com/privacy