Podcast appearances and mentions of robyn openshaw

Kristine Carlson and Robyn Openshaw talk about how Don't Sweat the Small Stuff came at a time in Robyn's life when divorce rocked her world and she found strength and encouragement in Richard's words. Listen to this wonderful conversation between two women who are living their most vibrant lives. Robyn Openshaw is the author of 15 books, including bestsellers The Green Smoothies Diet and 12 Steps to Whole Foods. Her latest book, 7 Days to Your High-Vibration Life, will be released by Simon & Schuster in October 2017 along with a documentary film called Secrets of the High Vibration Life. Coming Soon: 365 daily reflections from the best-loved wisdom in the Don't Sweat the Small Stuff series. Pre-order your copy of Don't Sweat the Small Stuff Every Day, and read a page a day for daily inspiration. Order now and be the first to receive exclusive access to bonus content, including five Don't Sweat the Small Stuff guided meditations by Kristine Carlson and 21 days of Don't Sweat wisdom in your inbox. Order now in time for the holidays! www.dontsweateveryday.com

TODAY ON THE ROBERT SCOTT BELL SHOW: Trump vs Kamala Election Day, Spencer Klavan, Illuminating Science Through Faith, Alumen, Ozempic Death Link, Robyn Openshaw, Green Smoothie Girl, Health Journey, Election Day Anxiety Tips, Off-the-Grid Living Trends and MORE! https://robertscottbell.com/trump-vs-kamala-election-guide-spencer-klavan-illuminating-science-through-faith-alumen-ozempic-death-link-robyn-openshaw-green-smoothie-girl-health-journey-election-day-anxiety-tips-off-the/

Robyn Openshaw interviews Eric James about the now over 7,000 studies on the powerful effects of red and near-infrared light therapy, for all sorts of health issues and prevention. LINKS...

In this episode of the Medicine Girl Podcast, Robin Stebbins interviews the leading expert in Vitamin D3 research, Jim Stephenson Jr. who shares the swindle of this so called sunshine vitamin. To add insult to injury the remedy prescribed for allegedly "low" Vitamin D levels is worse then we realized, especially in children, whose bones are still developing. The medical community, even the functional, holistic medical freedom sector, accepts the pharma funded low serum level as gospel and recommends that to rectify this abnormal value, you must take rat poison also know as cholecalciferol, or as you purchased it, Vitamin D3. It is the same thing. Yes, I am sorry to say, you are ingesting a chemical rodenticide. And it is likely worse than you realize. So how can we get seemingly intelligent doctors, homeopathic, naturopathic, chiropractic functional medicine practitioners to not only recommend their patients take a toxic rodenticide, but mega doses of it? The answer is simple. You create a Vitamin D industry from the current annual billion dollar revenue, spend millions to conduct studies that will support your fraudulent claim and find an unscrupulous Dr to legitimize the hoax. Enter stage Dr. Holick, the aforementioned amoral MD, hired by the vitamin D industry (did you know that was even a thing?) who sold the medical association on a mythical sunshine vitamin deficiency range that when D3 supplemented cures everything from depression, MS, Guillain-Barre, Covid, brittle bones and so much more! The industry gave the physician hundreds of thousands of dollars to change what was considered normal to now abnormal for the Vitamin D lab values, making the majority of the population now deficient with the click of a button. By the way the serum value you MD orders is testing 25,D which is not even the right molecule. So now the 45 year old surfer is as deficient as the 80 year old bed ridden grandmother. This slight of hand earned the industry billions of dollars and more power to bamboozal the medical community with their fervently cherished peer reviewed articles from prestigious universities with a long web search trail singing the praises of supplementing Vitamin D3 to everyone and anyone that have now deemed low. But first, as we now know the Farma playbook, was to create fear by telling everyone with low values it could lead to a terrifying array of illness and disease if not corrected immediately with their brand of snake oil, aka Vitamin D3/Rodenticide. So now those "deficient", as it turns out is almost everyone, including pregnant women (who actually make more of the 125,D hormone, so supplementation is even more disastrous), infants and children. The only problem with this miracle cure is that is does the exact opposite of the intended use. (Once again Big Farma has us duped) When ingested, the vitamin, which is not actually a vitamin but a secosteroid hormone, pulls calcium from the body-teeth, bones, joints and floods the bloodstream with this newly extracted calcium your bones. Done over time this will lead to bone density loss, osteoporosis, heart arrhythmia from excess calcium, calcified (hardened) veins and arteries, kidney stones, renal damage and potential renal failure to name a few of the direct effects.  In this episode, we discuss what the serum lab your doctor is testing is actually meaningless and is testing the wrong value. How testing for the correct serum value shows that it is extremely rare to actually be deficient in the vitamin!! and if it is low it indicates a serious health problem that is not rectified by taking D3. We go over the connection with cholesterol and other similar molecules and how any interference of the bodies miraculous design leads to a cascade of problems including parathyroid and thyroid issues.  Jim Stephenson Jr Facebook group Secosteroid Hormone D in a wealth of information on the pathophysiology and latest research if you want to take a deeper dive. Also he lists all his podcasts and I recommend any with Morely Robbins and Jim as they clarify the more detailed research. Conclusion: There is no valid reason to take Vitamin D3/Cholecalciferol/rat poison. Ingesting the amount they sell in bottles will not kill you but will absolutely deteriorate your health over time. Any practitioner recommending this to you is breaking the hippocratic oath, first harming you, the patient and some even profiting with their private label supplements. Anyone such as Amandha Volmer who recommends her patients not only take Vitamin D3, but mega doses as she does, should be held responsible for the harm they have caused if they refuse, as she did to look at the research and continues to recommend it. Please take this to you practitioner and educate them, as they likely have not heard of this research thanks to Dr. Holick and the medical cartel. Once we start to educate ourselves and the medical community, we the people will be less likely to fall for snake oil cures and will be empowered to stop listening to anyone telling us what to put in our bodies. That power belongs to God and our own innate wisdom.    More about Jim and his Bio: "My passion for research in the field of vitamin D began  because of a family member's health issues, which included severe osteoporosis at the age of 51. During my quest to help her,  she was prescribed 50,000IU of vitamin D, which caused her to continue to decline and get worse. This incident gave me the incentive to start doing deep research on the topic of vitamin D.    My previous occupation in the fisheries industry taught me a lot about researching and writing scientific papers so as a natural progession, I applied that knowledge to my vitamin D research.  What I discovered was shocking! The truth was that supplementing vitamin D was causing severe, long-term health issues and that the claimed vitamin D deficiency was a lie and a hoax!  For the past two decades it has been my passion and avocation to keep researching and spreading  the word to help people learn about the dangers of supplementing with vitamin D."   "Embrace Fraud and Disgrace Reality"-Jim Stephenson The sad reality of Science and Medicine in the 20th and 21st century To Find Jim Stephenson Jr.  Secosteroid Hormone D Facebook Group https://www.facebook.com/groups/517807781731760/ The Truth about Vitamin D PDF https://docs.google.com/file/d/0BweFjwhHC9atek9IV3ZzQk1Wamc/edit?pli=1&fbclid=IwAR2OXkTuYZ68JZrey1q0ER41P2U6t4wmFf_R73gXXw6-dZxNJ8YMfRHr-Rk Not a Vitamin Video https://video214.com/play/ZQmLb39Xv50E6uJmayDHnA/s/dark?fbclid=IwAR1Fu17qlFe_cbvilKqgz_FzbzxpjQiNlmv0XLzWVj-4Dwhe_xxNvUV-ZW4   https://kffhealthnews.org/news/how-michael-holick-sold-america-on-vitamin-d-and-profited/ https://robynopenshaw.substack.com/p/vitamin-d-supplements-are-rat-poison?inf_contact_key=d9103f12f9e0186710876982809f4f716d9ebf63638ff85889fe352cff7601e8   To research further, I highly recomment Robyn Openshaw's Vibe podcast with Jim and her substack article: https://robynopenshaw.substack.com/p/vitamin-d-supplements-are-rat-poison?inf_contact_key=d9103f12f9e0186710876982809f4f716d9ebf63638ff85889fe352cff7601e8   To find Robin Stebbins: purifywithin.com

In this episode of the Medicine Girl Podcast, Robin Stebbins interviews Blair Abee who has developed Higher Consciousness Meditation after many years of meditation and yoga, and a traumatic year at a new job with a difficult boss who was abusing employees.  This forced him to dive deep into his meditation practice to stay sane.  As a result, he emerged with new, vibrant ways of coping with life's challenges. He describes himself this way, “I am an explorer who has discovered a variety of techniques, tools, and ideas that I think you will find useful in your own personal development.”   In short, he's an observer, yogi, and spiritual toolmaker.   An entrepreneur and business consultant, Blair began his yoga and meditation practices more than 45 years ago and self-exploration has been his avocation.  He has spent most of his adult life in the San Francisco Bay Area and has published 6 books on meditation, mindfulness, manifestation, and related topics.   To find Blair: website: https://www.HiCMeditation.com Facebook::  https://www.facebook.com/authormeditation/ You Tube: https://www.youtube.com/@blairabeehigherconsciousne781 Blair would like to offer you, my valued listeners a free copy of his book The Maindfulness Book.  Here is the link:  https://mindfulnessbook.HiCMeditation.com. To Find Robin purifywithin.com

The RSB Show 1-1-23 - Robyn Openshaw, Green Smoothie Girl, Whole body detoxification, Healthy weight loss, Detox secrets, Sean David Cohen, Krave Kicker, Beating addiction, Mucuna Pruriens

 I met “The Steel Truth” Ann Vandersteel in South Florida, and we connected immediately. I share a few thoughts about the 11-event tour, possibly the most ambitious thing I've ever...

Ladies Night. Relationships, medical freedom and protecting our kids. Moms for Liberty Wednesday with Lexington County SC Chair Kourtney O'Hara discuss the big debates coming up. Heather Dugan, our relationship expert ,is back to discuss happiness in relationships and depression in America. Robyn Openshaw, the green smooth lady, is also fighting for medical freedom and is here to discuss some great upcoming events. Support the show (https://www.patreon.com/thebuffshow) --- Support this podcast: https://anchor.fm/the-buff-show/support

"Saunas can release toxins and stress from your body and help you feel your best. It's your little at-home retreat!" -Robyn Openshaw Robyn Openshaw is the author of 15 books, including bestsellers The Green Smoothies Diet, 12 Steps to Whole Foods and Vibe: Unlock the Energetic Frequencies of Limitless Health, Love & Success. She is a former psychotherapist, university professor, and lectured in over 450 cities in the 6 years after launching her popular site GreenSmoothieGirl.com in 2007.  Robin believes that the infrared sauna is a needle-mover for health. She has been using saunas as a health tool for over 15 years. In this episode, we discuss the health benefits as well as important features to look for when choosing an infrared sauna. *Links: FREE Webinar with Robyn Timestamps: [01:36] Robyn's passion for research about the benefits of saunas [06:49] What is the difference between steam and infrared saunas? [16:35] Receiving the healthy benefits: research and evidence [28:26] A sauna's effects on weight loss and stress reduction [36:10] Robyn's webinar and guide to your own sauna (link above!)   *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.

102921 UT Robyn Openshaw How To Get Ivermectin And Things To Watch For by Kate Dalley

While I normally leave the nutrition-related podcasting to my friends Robyn Openshaw, Ashley James and Katie Wells, this was one episode that Jay and I HAD to do. Tim James has an eye-opening story to tell and beyond that, an incredible gift to share with everyone.  The gift of personal health.  Tim does private and group session health coaching, and has created his own line of personal supplements and detox products that lend themselves perfectly to those of us trying to get rid of the toxins we are exposed to every day.   Plus, he's like Mr Energy.  Just listen!!   Tim's Website ChemicalFreeBody.com  Use code 'NTE' for 5% off Tim's podcast, Health Hero

061821 Robyn Openshaw You Need To Move Into This Currency This Is How And Keep Your Eyes On This by Kate Dalley

In this passionate interview, Robyn Openshaw of GreenSmoothieGirl.Com discusses her research of infrared saunas for the last 15 years which led her to work with the best sauna engineer and manufacturer in the industry and bring to market Influence Sauna.  Influence Sauna provides the most advanced Infrared Therapy available with unprecedented temperatures of 170 degrees (which is crucial for optimized detoxification), and the lowest EMF-ELF on the market. There are no toxins used in manufacturing and no off-gassing.  Robyn and Ann Louise also talk about the many fascinating health benefits of saunas, including enhanced weight loss and pain relief, detoxification, easing of anxiety & depression, as well as enjoying clear and health skin (just to name a few).  For more information call 866-626-6532 and let them know Ann Louise sent you! The post Not All Saunas Are Created Equal – Episode 72: Robyn Openshaw appeared first on Ann Louise Gittleman.

Alena Ericksen Takes On Sheriffs: How You Can Join the Fight Where You Live! Freedom warriors Alena Erickson and Robyn Openshaw dish about sheriffs who won’t do their job; how we’re holding elected officials’ feet to the fire; and where to go from here in being part of the resistance in YOUR state as governor and school boards, city and county councils, and sheriffs and mayors have bought in on tyrannical propaganda. (Some, but not all.) How to organize and be part of your state’s resistance.

Alena Ericksen Takes On Sheriffs: How You Can Join the Fight Where You Live! Freedom warriors Alena Erickson and Robyn Openshaw dish about sheriffs who won't do their job; how we're holding elected officials' feet to the fire; and where to go from here in being part of the resistance in YOUR state as governor and school boards, city and county councils, and sheriffs and mayors have bought in on tyrannical propaganda. (Some, but not all.) How to organize and be part of your state's resistance. --- Support this podcast: https://anchor.fm/fedbyravens/support

Alena Erickson and Robyn Openshaw dish about sheriffs in Utah who won't do their job; who Utah's freedom warriors are; how we're holding elected officials' feet to the fire; and where to go from here in being part of the resistance as our governor and school boards, city and county councils, and sheriffs and mayors… The post Ep. 13: Alena Ericksen Takes On Sheriffs In Utah: How You Can Join the Fight Where You Live! appeared first on Take Action For Freedom.

Freedom warriors Alena Erickson and Robyn Openshaw dish about sheriffs  who won’t do their job; how we’re holding elected officials’ feet to the fire; and where to go from here...

Robyn Openshaw is a hard-core patriot and activist who has fought the lockdowns from the beginning. What's the agenda behind the covid hysteria? What are they really trying to do to the American people? What's up with the vaccine obsession?Find out with Robyn and learn how to FIGHT BACK. Visit www.takeactionforfreedom.com 

012221 UT Mary Burkett And Robyn Openshaw What You Can Do Locally And In UTAH by Kate Dalley

The RSB Show 12-11-20 - The New Covid Resistance, Robyn Openshaw, Airline Power Trip, Ron Spence by Robert Scott Bell

1211 UT Robyn Openshaw Part 2 Truth About COX And Herbert by Kate Dalley

1209 UTAH ROBYN OPENSHAW Green Smoothie Girl You HAVE TO HEar WHat Happened TO Her by Kate Dalley

The RSB Show Live 9-22-20 - Robyn Openshaw, Utah lockdown, Vax trials, Placebo, Quantum healing by Robert Scott Bell

Sponsored by 30/60/5 Program.  Be stronger than your excuses.  Get more info here->  https://bit.ly/30605health Dawson Church is such an amazing human being.  I've been blessed with being in the right place at the right time to have met people like Dawson.  He's the real deal!   Dawson dives into some really cool topics like EFT tapping, meditation and how they all scientifically impact your health.   You'll Love this episode as much as I have enjoyed recording it.   Here's a little bit about him: Dawson Church, PhD, is an award-winning science writer with three best-selling books to his credit. The Genie in Your Genes (YourGeniusGene.com) was the first book to demonstrate that emotions drive gene expression.  Mind to Matter, (MindToMatter.com) showed that the brain creates much of what we think of as “objective reality.” Bliss Brain (BlissBrain.com) demonstrates that peak mental states rapidly remodel the brain for happiness. He has conducted dozens of clinical trials, and founded the National Institute for Integrative Healthcare (NIIH.org) to promote groundbreaking new treatments. He shares how to apply the breakthroughs of energy psychology to health and personal performance through EFT Universe (EFTUniverse.com), one of the largest alternative medicine sites on the web. Dawson uses Facebook and Twitter mostly: https://www.facebook.com/EFTUniverse/ https://twitter.com/EFTUniverse Below I have a list of some awesome affiliations I’ve made and some great discounts to share. FLASH FAST from Robyn Openshaw, FLASH FAST Energybits (use code LIFESTYLELOCKER to get 20% off) Healing Flower CBD “LifestyleLocker” discount code MUSE meditation headband (use link to get 10% off) Check out products we like> https://www.amazon.com/shop/lifestylelocker www.LifestyleLocker.com/DawsonChurch www.NewYorkChiropractic.com www.Facebook.com/lifestylelocker www.facebook.com/NewYorkChiropractic www.instagram.com/drjoshhandt www.twitter.com/drjoshhandt www.linkedin.com/drjoshhandt iTunes http://bit.ly/LifestyleLockerRadio – Leave us a 5 Star review! FREE E-Book. Inside the Locker: https://www.lifestylelocker.com/inside-the-locker-book/ How to pick the right Chiro: http://bit.ly/RightChiro

Sponsored by 30/60/5 Program.  Be stronger than your excuses.  Get more info here->  https://bit.ly/30605health Here we go again... Training for the next 100-mile ultra marathon when we are living in unusual times.   We are living in a massive state of uncertainty and fear around the USA and the world and now and we all have to dig deep to inspire ourselves to do and be better.  In this episode, we revisit past races, failures, successes, and what's next.  I am grateful for all of you.   STAY STRONG ---------------- Below I have a list of some awesome affiliations I’ve made and some great discounts to share. FLASH FAST from Robyn Openshaw, FLASH FAST Energybits (use code LIFESTYLELOCKER to get 20% off) Healing Flower CBD “LifestyleLocker” discount code MUSE meditation headband (use link to get 10% off) Check out products we like> https://www.amazon.com/shop/lifestylelocker www.LifestyleLocker.com www.NewYorkChiropractic.com www.Facebook.com/lifestylelocker www.facebook.com/NewYorkChiropractic www.instagram.com/drjoshhandt www.twitter.com/drjoshhandt www.linkedin.com/drjoshhandt iTunes http://bit.ly/LifestyleLockerRadio – Leave us a 5 Star review! FREE E-Book. Inside the Locker: https://www.lifestylelocker.com/inside-the-locker-book/ How to pick the right Chiro: http://bit.ly/RightChiro

* Guest: Lowell Nelson - CampaignForLiberty.org - RonPaulInstitute.org. * "Rise Up Utah" Rally - Lowell attended a rally in Orem Utah (City Center Park), There were about 1500 people in attendance. Robert Scott Bell talked about the virus, and the reason Covid tests are not accurate. Eric Moutsos talked about the Utah Business Revival. Cordie Lee Williams, from 1776ForeverFree.com, introduced us to his group. Del Bigtree was the final and featured presenter. * TakeActionForFreedom.com - Robyn Openshaw. - Visit PeoplesRights.org. * Referendum on Salt Lake County Decision to extend mask mandate. * Utah’s lawmakers won’t extend COVID-19 state of emergency! * Why You Shouldn’t Believe Anything The Government Says About Vaccines And Viruses - Jon Rappoport LewRockwell.com - "If they lied to you then," - "There is no reason to think they’re telling the truth now."

Hour 1 * Guest: Lowell Nelson – CampaignForLiberty.org – RonPaulInstitute.org. * “Rise Up Utah” Rally – Lowell attended a rally in Orem Utah (City Center Park), There were about 1500 people in attendance. Robert Scott Bell talked about the virus, and the reason Covid tests are not accurate. Eric Moutsos talked about the Utah Business Revival. Cordie Lee Williams, from 1776ForeverFree.com, introduced us to his group. Del Bigtree was the final and featured presenter. * TakeActionForFreedom.com – Robyn Openshaw. – Visit PeoplesRights.org. * Referendum on Salt Lake County Decision to extend mask mandate. * Utah’s lawmakers won’t extend COVID-19 state of emergency! * Why You Shouldn’t Believe Anything The Government Says About Vaccines And Viruses – Jon Rappoport LewRockwell.com – “If they lied to you then,” – “There is no reason to think they’re telling the truth now.” Hour 2 * Guest: Dr. Scott Bradley – To Preserve The Nation – FreedomsRisingSun.com. * Students and staff in Utah who don’t wear a mask in K-12 schools in accordance with the governor’s mandate can be charged with a misdemeanor. The criminal penalty for violating the order was confirmed by Gov. Gary Herbert’s office, Punishment with a sentence of up to six months in jail and a fine of up to $1,000. * Do I have the Right To Choose a God Given Mask Instead of a Man Made Mask? * Death toll mounts as FDA denies HCQ for outpatient therapy. * Elizabeth Lee Vliet, M.D., targets agency’s top doc for ‘betraying physicians & patients’. * Louie Gohmert is COVID-19-free, and he credits hydroxychloroquine – I’m feeling really well, really great WND.com. * Roughly 200 Pennsylvania restaurants stage revolt against Dem gov’s shutdown order – Johnathan Jones. --- Support this podcast: https://anchor.fm/loving-liberty/support

When health is and should be one of the most important things we focus on for ourselves and our families.  Looking into your home, your tech, your sleep are all essential parts.  Dive in and learn from our amazing guest Cathy Cooke. here's a little about Cathy Cooke: At Whole Home and Body Health, we help you achieve optimal health in ALL areas of your life. In order to reach your maximum healing potential, we must address the whole person. This means focusing on: Diet and nutritional status Exercise and movement Mental outlook and stress reduction EMF exposure Chemicals and mold in your home and workplace As certified experts in Holistic Nutrition and Building Biology, we dig deep to address underlying imbalances in your body from a functional medicine perspective as well as addressing the health of your home and workplace. All of these areas are evaluated and brought into balance so you can live your best life possible. Cathy Cooke has been working as an Integrative Health Coach since 2014. She is a Board Certified Holistic Nutritionist with the National Association of Nutritional Professionals. Recognizing that many of her clients were ‘doing everything right’ yet still suffering from health issues, she realized that many home and work environments were contributing to illness. Seeing dramatic improvements in her own health after limiting radio frequency exposure from wifi and cell phones, she received training and certification from the International Institute of Building Biology and Ecology, affording her the expertise to evaluate all areas in a persons life that may be contributing to illness. Originally from Kansas City, Missouri, Cathy now lives in Boise, Idaho. She is available for consulting via skype and phone, and is also willing to travel as needed for home assessments. www.lifestylelocker.com/wholehomeandbodyhealth https://www.facebook.com/wholehomeandbodyhealth https://www.instagram.com/wholehomeandbodyhealth/ https://www.linkedin.com/in/cathy-cooke/ Below I have a list of some awesome affiliations I’ve made and some great discounts to share. FLASH FAST from Robyn Openshaw, FLASH FAST Energybits (use code LIFESTYLELOCKER to get 20% off) Healing Flower CBD “LifestyleLocker” discount code MUSE meditation headband (use link to get 10% off) Check out products we like> https://www.amazon.com/shop/lifestylelocker www.LifestyleLocker.com www.NewYorkChiropractic.com www.Facebook.com/lifestylelocker www.facebook.com/NewYorkChiropractic www.instagram.com/drjoshhandt www.twitter.com/drjoshhandt www.linkedin.com/drjoshhandt iTunes http://bit.ly/LifestyleLockerRadio – Leave us a 5 Star review! FREE E-Book. Inside the Locker: https://www.lifestylelocker.com/inside-the-locker-book/ How to pick the right Chiro: http://bit.ly/RightChiro

Sponsored by 30/60/5 Program.  Be stronger than your excuses.  Get more info here->  https://bit.ly/30605health The LOCKDOWN of our lifetime... I HOPE! Hey, I can't not think about how this lockdown has had an impact on so many people's lives around the world.  From people that are sick that had a direct impact from COVID19 to the many more that are having the secondary effects of the lockdown.  My heart goes out to all of you.  I feel that all we need is LOVE and some common sense about how to take care of our health.  Health doesn't come from hiding from everything the world throws at you.  Our body's immune system is designed to be interacting with the world's biology.  I've read that the number of viruses in the human body outnumbers our microbiome (our bacteria in our body) 10 to 1!!!! So we need these interactions for our health! I urge you to listen to this podcast and then to learn more about this topic of the VIROME which Dr. Zach Bush (who has been on Lifestyle Locker Radio) talks about COVID 19, the virome, and your health.  It's long and worth the listen.--> https://podcasts.apple.com/us/podcast/zach-bush-our-covid-19-assumptions-are-wrong-why-social/id474722933?i=1000482322792 research on the virome with a 133 references (https://www.researchgate.net/publication/322916137_The_Human_Virome)    Below I have a list of some awesome affiliations I've made and some great discounts to share. FLASH FAST from Robyn Openshaw, FLASH FAST Energybits (use code LIFESTYLELOCKER to get 20% off) Healing Flower CBD "LifestyleLocker" discount code MUSE meditation headband (use link to get 10% off) Check out products we like> https://www.amazon.com/shop/lifestylelocker www.LifestyleLocker.com www.NewYorkChiropractic.com www.Facebook.com/lifestylelocker www.facebook.com/NewYorkChiropractic www.instagram.com/drjoshhandt www.twitter.com/drjoshhandt www.linkedin.com/drjoshhandt iTunes http://bit.ly/LifestyleLockerRadio – Leave us a 5 Star review! FREE E-Book. Inside the Locker: https://www.lifestylelocker.com/inside-the-locker-book/ How to pick the right Chiro: http://bit.ly/RightChiro

Sponsored by 30/60/5 Program.  Be stronger than your excuses.  Get more info here->  https://bit.ly/30605health  https://www.lifestylelocker.com/episode200/ WOW... 200 episodes and more than double that in hours in research and learning about quests and topics.  I want to share much gratitude with all of you.   Below I have a list of some awesome affiliations I've made and some great discounts to share.   FLASH FAST from Robyn Openshaw, FLASH FAST Energybits (use code LIFESTYLELOCKER to get 20% off) Healing Flower CBD "LifestyleLocker" discount code MUSE meditation headband (use link to get 10% off) Check out products we like> https://www.amazon.com/shop/lifestylelocker www.LifestyleLocker.com www.NewYorkChiropractic.com www.Facebook.com/lifestylelocker www.facebook.com/NewYorkChiropractic www.instagram.com/drjoshhandt www.twitter.com/drjoshhandt www.linkedin.com/drjoshhandt iTunes http://bit.ly/LifestyleLockerRadio – Leave us a 5 Star review! FREE E-Book. Inside the Locker: https://www.lifestylelocker.com/inside-the-locker-book/ How to pick the right Chiro: http://bit.ly/RightChiro

Contact Sunlighten Saunas for their Special Listener Sale during the month of June for Father's Day! Call 877-292-0020 Check out the supplements Ashley James recommends: takeyoursupplements.com Magnesium Soak: Use coupon code LTH at Livingthegoodlifenaturally.com IT'S HERE! Learntruehealth.com/homekitchen Use coupon code LTH for the listener discount! Check out IIN and get a free module: LearnTrueHealth.com/coaching   Dr. Judy Mikovits’ Plague of Corruption https://www.learntruehealth.com/dr-judy-mikovits-plague-of-corruption   Highlights: Genetically modified foods cause different diseases such as cancer Vaccines are manufactured as one size fits all and are injuring some people Vaccines contaminated with lots of viruses Wearing a mask causes oxidative stress after some time   Is wearing a mask necessary to prevent you from getting COVID-19? Or is it doing more harm to the body than good? In this episode, Dr. Judy Mikovits uncovers some things that the mainstream media is not reporting. She talks about vaccinations, coronavirus, and wearing a mask. She also enumerates the things we should be doing to have a healthy immune system.   [00:00:00] Ashley James: Welcome to the Learn True Health podcast. I’m your host, Ashley James. This is episode 436. I am so excited for today’s guest. We have with us, for me, this is like having a celebrity on the show, Dr. Judy Mikovits. I heard your interview with Robyn Openshaw, whom I’ve had on the show before. Then I started hearing you pop up in other places and many other alternative health interviews. The information you have to share is amazing, but what I’ve been equally as surprised is the pushback from the mainstream media, how they are trying to discredit you. You have such a strong background in science, and they’re trying to discredit you. That makes me feel like you’re on to something. They don’t want people to know your information. You came out with a book called Plague: One Scientist’s Intrepid Search for the Truth about Human Retroviruses and Chronic Fatigue Syndrome and that is fascinating. So many people suffer from chronic fatigue syndrome that would love to know more about how they could support their body’s ability to heal itself and come back into balance. Recently, in April, you released with your co-author Plague of Corruption: Restoring Faith in the Promise of Science. I’d love to talk about both your books today, and I’d also love to talk about wearing masks, about the coronavirus, and also about the background that you have that educates you in your interpretation of the current events that are going on. Welcome to the show.   [00:01:47] Dr. Judy Mikovits: Thanks so much, Ashley. It’s a delight to be here.   [00:01:51] Ashley James: Absolutely, yes.   [00:01:52] Dr. Judy Mikovits: In fact, our first book Plague, Kent Heckenlively co-authored that with me, it actually came out in November of 2014 and the paperback came out in 2017. What’s interesting about that is the paperback has new material in the front of the look all about what I didn’t know about the Plague of Corruption surrounding what happened to me about the events in Plague. We called it Plague because we associated a new family of AIDS-like viruses with contagious retroviruses from mice, not only with chronic fatigue syndrome. After our first paper was published about chronic fatigue syndrome, it became clear that these viruses, there was a large family of viruses, not only from mice, but from monkeys and other things that had heavily contaminated the blood supply then were associated with not only chronic fatigue syndrome but cancers, autism, autoimmune disease, Lou Gehrig’s disease, and multiple sclerosis—just a nightmare.   [00:03:12] Ashley James: Oh my goodness. That is revolutionary to be able to see that viruses could be the contributor of or the trigger for those illnesses. Why isn’t this more widespread? Why isn’t this information being more widely accepted?   [00:03:30] Dr. Judy Mikovits: Obviously, the problem is that the government caused it. The paper was celebrated when it came out because doctors everywhere saw it because it was published on October 8th in our science paper of the discovery of this new family of human retrovirus. What I should say is we didn’t necessarily discover it, the sequences, parts of those viruses had been described about two, three years earlier in men with an aggressive form of prostate cancer that was really not familial that appeared to be infectious. My background is cancer research, drug development, and immune therapy. That’s what I did at the National Cancer Institute for 22 years including my last job. From 1999 to 2001, before I left to go to industry, was the lab of antiviral drug mechanism. My job, in that job at the National Cancer Institute as a director of an internationally recognized program, was to understand how HIV/AIDS-associated cancers. How to cure them? What were biomarkers? What was driving cancer in some people with HIV like Kaposi sarcoma will remember, brain cancers, some kinds of lung cancers, or leukemia? There were other viruses associated. We learned that Kaposi sarcoma, which ended up being a herpes virus, collaborating with the HIV and so you could target both. We’ve made great strides since 1999 in curing HIV/AIDS-associated, not only malignancies but other diseases such that we now know quite well, we see it on TV every day, you can have HIV and never get AIDS. This was my background that you asked for. It’s experience started with a biochemistry degree from the University of Virginia, started to develop immune therapies. Remember, vaccines are immune therapies. What that means is my entire life’s work is based on the idea, the hypothesis, the fact now that we know is the fact that you can educate the immune system to prevent and treat infectious and chronic diseases including cancer. My first job was to purify type 1 interferon and that interferon was the first immune therapy used. It’s actually, still to this day, a fabulous prevention strategy for even coronaviruses and other retroviruses and would have been a treatment for AIDS. But the Plague of Corruption, the reason we wrote the second book, is what we realized in August of 2014 when our first book was impressed. What I realized when I first met one of my heroes Dr. Brian Hooker who uncovered, who dogged criminal scientist William Thompson of the CDC who admitted their studies were fraud, who admitted they covered up the fact that if you gave vaccines to black boys MMR in that particular study if you gave MMR to black boys before they were three years old, they had a four-fold higher risk of developing autism and even being killed by those vaccines by SIDS. Here in 2020, nobody seems to recognize that for 20 years from 2001 when they covered up the data in a paper that William Thompson was an author on and then they had a date a burning party, this is what Dr. Brian Hooker uncovered. He’s really the hero in all of this because had I never met him on August 31, 2014, we would have never realized that the Plague of Disease is this explosion in cancer and chronic diseases that we see today was in fact caused by heavily contaminated blood supply since the 80s, since the earliest days of HIV/AIDS through vaccines, which all liability had been removed from in 1986. They were heavily contaminated by lots of viruses, not just the family we discovered—mycoplasma, mold, think of chronic Lyme disease, and Borrelia. You don’t get a bull’s-eye, why? Because you injected it, you weren’t infected with it.   [00:08:58] Ashley James: I watched the Vaxxed documentary and that’s something I think everyone should watch no matter where they stand on vaccines. I think we need to step back and just be okay with taking in information that may go against our current belief system. If we’re holding so firmly onto our belief system that it becomes dogma, then we blind ourselves to a new truth that may arise. I’m not asking anyone to be in anti-vaxxer or a pro-vaxxer or whatever. I’m just asking people to open their minds enough to let new information in. I wasn’t expecting to actually receive much new information going into watching the documentary Vaxxed, but it absolutely floored me when I learned about what you just talked about where you can look at the numbers and clearly see that African-American children have a huge disadvantage when given the MMR vaccine over other people with different genetics. Genetics come into play. Can you explain that a bit further? How certain people with different genetics are affected by vaccines, and why are we giving the same vaccines to all children across the board if we’re seeing that there’s more damage being done to certain people of genetic makeup?   [00:10:31] Dr. Judy Mikovits: There are genetic and epigenetic. That means environmental susceptibilities and that’s one of the saddest parts about the story Vaxxed. I appreciate you saying to watch that because, in fact, there’s a second movie called Vaxxed 2: The People’s Truth. Polly Tommey, who was in the first movie and her son severely injured by a vaccine. He was an African-American. One of the things I should clarify is that white boys had two-fold, a higher fold risk if given the vaccine before a certain age. One of the reasons goes back to those cancer-causing viruses and the susceptibilities for the prostate cancer because what happens is, genetically, we have a lot of different enzymes in our immune systems that degrade RNA viruses. This is what MMR. Those are three different RNA viruses. We inject them in a single shot along with, for a while, mercury but certainly other contaminants, which we’ve uncovered over the last few years since there’s no liability now for 30 years and no safety testing has been done. This is another thing that people don’t realize. Anyway, your detox machinery—your liver, your kidneys, and your immune system—doesn’t fully develop until you’re at least three or four years old. As people think back, I’m 62 years old and I didn’t get a measles vaccine because I had a measles infection. I had the disease and therefore I had immunity from life. I would never, even if exposed, have an issue again. That remains true to this day. In fact, MMR, it’s not only blacks but it’s dark-skinned—Mexican, people around the equator—they have different responses to the pathogens in their environment. They have a single nucleotide difference in one of the key degradation, so it breaks down. It’s an enzyme that when it sees RNA or RNA viruses in the blood, it just acts like a Pac-Man because RNA in the blood is a very bad thing. You want RNA in your nucleus. You don’t [love 00:13:07] your cell and it’s protected by two membranes the nuclear membrane and the cellular membrane. When RNA and DNA, your blueprints for making proteins and regulating all of your gene expression, end up in the blood and in the cytoplasm of your body, it says uh-oh, that’s a danger-associated molecular pattern—remember, I’m a molecular biologist—or a pathogen-associated molecular pattern. It goes and uses different kinds of enzymes that recognize those different patterns and it just chews it all up like a Pac-Man. There’s a single change that makes the enzymes in blacks, Mexicans, and people near the equator have 50% less activity. That is they don’t chew up those RNA viruses as quickly. We don’t really know why. Nobody really knows why. In fact, if those data hadn’t been covered up for political reasons in 2001, we in the Cancer Institute who knew nothing about autism, which was 1 in 10,000 kids and when I graduated from the University of Virginia in 1980. My minor was in children retardation, that kind of thing, for children and looking at those kinds of things to try and understand exactly the questions you’re asking. It was educational. Why are some kids sick, developmental disorders, and things like that? Autism wasn’t even in those books in 1976 to 1980, in our textbooks. What we learn, if we don’t cover up data that reveal inconvenient truth, is we could actually prevent so much injury. That was what was so devastating to me. The realization in 2014 is oh my God, you covered up that those data for 20 years. We didn’t understand why there were differences because we didn’t even understand RNA cells and the immune system or these pathways. New technology, new data, and new opportunities for healing diseases, and understanding the causes. We thought there was no problem with GMOs and it sounds like a good idea. We can feed the world, but in fact, you can’t genetically modify organisms without having them harm other organisms because they are they harm the gene regulation of the entire, whether it be plant or an animal. These are things that are designed by God for a purpose to be used as food. Now we know GMOs can actually contribute and cause cancer and all of the diseases we’re talking about and this is the problem. If all you had to do was wait until black boys were three years old and wait to administer that shot, well nobody administered a single shot anywhere to me until I was five years old. I think I got the oral polio vaccine in kindergarten and of course, we got smallpox, which was then cowpox under the arm. That’s all we got in my life. We got nothing at puberty. We got nothing in 7th grade. We got nothing to go to college. We got nothing at all. I didn’t get another vaccine until I was working with AIDS patients. I was encouraged to get a hepatitis B vaccine, which I did because I was of childbearing age but my boss at the time who was 46 or 50, he said, “No, thanks. I don’t need it. I’m not going to have any more kids. I don’t need to worry about these things.” It’s very interesting how our world has changed. This is why I really appreciate you encouraging people to watch these movies and read these books. There is no such thing as an anti-vaxxer. Every one that is called an anti-vaxxer now is an ex-vaxxer because they were injured and the government didn’t take care of them as the National Vaccine Injury Compensation Program of 1986. What that did was remove all liability from pharmaceutical manufacturers, pharmaceutical companies, from doctors, and from anybody giving vaccine saying hey, we don’t understand those genetic and epigenetic susceptibilities. Vaccines are unavoidably unsafe, so for the greater good, we’re going to remove all liability. But the government is going to compensate the injured. That program has been so corrupted over the last 30 years. As a part of that program, the government—the HHS, NIH, NIAID, we hear National Institute of Allergy and Infectious Disease—they were told it was their job to make them safe. To do the safety testing, to see if the combinations, to see if the age ranges, and to do the safety studies in the appropriate populations you were giving the vaccines. We learned only last year by dog at work by Bobby Kennedy in the Children’s Health Defense organization and Del Bigtree of the ICAN decide, that not a single safety test has been done. Not a single safety test or efficacy test has been done. The vaccines aren’t looked at in any way. Every year they roll out a flu vaccine. They don’t look at it at all. They don’t do any safety testing. They don’t do any testing to see if these mouse viruses, monkey viruses, or coronaviruses. The flu vaccine they rolled out on Italy in 2019 had four different live attenuated that means weakened strain. Live attenuated, that means they make a virus, that means you make a virus, that means you’re being injected with four different strains of influenza, and they grow they manufacture the little virus factory are dog kidney cells. Dog kidney cells have lots of coronaviruses. Dogs, all animals, even a flu vaccine grown in chicken eggs have coronaviruses. Here, we don’t look at them at all. We’re talking about a coronavirus that somehow escaped and one person traveled around the globe and hit 190 countries overnight in what really appears to be what drove this plandemic, and I’m just going to keep calling it that because it has little to do with an infectious virus that we’re exposed to by the natural route. It probably has everything to do with a coronavirus, a novel engineered virus from Wuhan, China as we all clearly know now that has in the cell line it was grown in. It was the Vero E6 kidney cells. They were manufacturing growing that virus up in large stocks and shipping it around the world to other investigators in Switzerland, in North Carolina, in Wuhan, and at Fort Detrick. All of this is funded by Tony Fauci and NIAID. Here, you’re manufacturing that in monkey kidney cells. Well, that’s where we get HIV. That’s simian immune deficiency virus is the ancestor of humans. How do animal viruses jump into humans? That’s the big question. Our studies in 2011 said the most likely way mouse cancer-causing and neuro-immune disease-causing retrovirus contagious jumped into humans was by vaccines. Because we’re injecting them. You don’t need to be exposed if you’ve injected them. This is the problem. Nobody’s shown one piece of evidence that said the flu vaccines, particularly, in Italy and here in the United States that the program, over the last four years with contaminated while they were doing that research. Remember, they were doing that research in the same facilities where they’re manufacturing vaccines— polio vaccines. Vero monkey kidney cells are what we grow polio vaccines in. MMR and live attenuated viral vaccines hepatitis, chickenpox, these vaccines are grown in animal tissue. What our book, Plague of Corruption, raised the horrible question. The whole thing about mixing animal tissues and injecting them into immune incompetent, meaning you’re compromised because you’re very young and you haven’t developed that machinery as I just said. You’re compromised because you’re very old and your immune system has been cleaning up these things forever and it gets overwhelmed. What are we doing is we’re taking the most vulnerable parts of our society and we’re injecting them with animal tissues and we’re driving these pandemics literally around the world. This knowledge, all while we were doing these flu vaccines in 2012 through 2018, we were doing these studies with China in the US, in China, at Harvard, and in Switzerland and sending these cell lines, these little virus factories, containing these coronaviruses, these bat viruses, and these monkey viruses and they were recombining. Things got unleashed in contaminated water supplies, feces of animals. We don’t realize we don’t only vaccinate humans, we vaccinate our food, we vaccinate our animals, we vaccinate our herds, and their viromes then wake up and can infect humans in the form of GMOs like bovine growth hormone. There’s a whole chapter in our book about my work in pharmaceuticals on the GMOs and how they were damaging human cells. It’s just the explosion of disease is because this has been covered up now for at least two decades.   [00:24:27] Ashley James: This cover-up must be global. I’m just thinking back to what you said about when looking at the results with those people of color that when they’re vaccinated with the MMR before the age of three, if you look at the raw data, people can see that statistically, they suffer a greater vaccine injury like autism than those who are not from the equator or they’re genetic, their ancestors aren’t from the equator or near the equator. That’s been covered up for 20 years. My question was going to be like who in the United States covered it up? But it’s not just the United States. It’s every country around the world has been using these vaccines and every country must also have been covering it up. That’s just as a global cover-up.   [00:25:29] Dr. Judy Mikovits: Think about what we’re doing right now. The WHO, sure it is a global cover-up. There have been groups in Sweden and in Somalia with the Gardasil injury and this fraud by Merck. These immune mechanisms don’t just go that way. We see a lot of people in the UK, Ireland, and Sweden because they don’t get a lot of sunlight. Vitamin D receptors are quite different, vitamin D signaling is quite different in people from the equator and people in Minnesota or Sweden because you don’t get a lot of sunlight. Vitamin D receptors have to act like amplifiers if you don’t get much sunlight because that’s how we convert vitamin D into the active form that controls more than 300 immune reactions and counting. Yet if you’re near the equator where you get a lot of sun, your vitamin D receptors have to act as resistors. One is amplifiers, one resistor. One molecule looks like 1000 if your genetics are from certain countries, and one molecule looks like 1/1000 if you’re from near the equator. These are things we just simply don’t know about. What we do with vaccines is say one size fits all. It doesn’t fit all and we give the same. Why would we give we didn’t develop? This is always the royal we. The guy who discovered and made the hepatitis B vaccine, a scientist doctor, was horrified when he learned we gave it to hours old babies. That’s not what he intended that work to be done for. This is the big problem is the scientists like me, the rank and file, we’re doing this to cure cancer. My whole life was to use natural products, use plants, educate the immune system, eat healthily, don’t get yourself any toxins, stay out of the way, and we’ll save everything. I helped work on those immune therapies. I developed those things. I encouraged my own family to get the Gardasil shot because we thought they’d done the right studies. We thought they’d done a saline control. They didn’t do anything at all. Worse than that, they covered up the damage done by these things. Yes, it’s a worldwide global—most of the vaccine manufacturers aren’t in the US. They’re in Europe, they’re in China. Think about the garbage that’s coming into this country and yet nobody ever looks at what’s being injected and forced into your arm or you don’t get an education. Now they hit the big detonates switch. I believe it’s because the royal we, these groups, we’ve been fighting for decades. Brian Hooker spent 15 years dogging William Thompson—tell the truth, tell the truth. How can anybody call me an anti-vaxxer? Really? We discovered half of the immune system in the therapies. We saved millions from HIV by our discoveries on how HIV can cause disease. We have TV commercials for HIV prophylaxis. That means pre-exposure prophylaxis. You can live your lifestyle any way you want and should you come in contact with somebody with HIV, we have therapies, we have prevention strategies. We have those same prevention strategies for coronavirus like 70-year old drug hydroxychloroquine, the anti-malarial drugs that we know low dose is fabulous for anti-inflammatory diseases. Coronaviruses don’t hurt you by themselves. It’s the inflammation, it’s the fire. We know those mechanisms. That’s what we’ve been doing. That’s what I’ve been doing for 40 years and probably closer to 50 years because I started doing it when I was 12 years old. I never looked back from junior high school when my grandfather died of lung cancer. I’m thinking, why don’t we save somebody. Cancer was a closet disease. Okay, you don’t smoke; okay, you don’t expose yourself to asbestos. Now we learned that they injected in the polio vaccines knowingly from 55-65, gave millions of people simian virus 40, which is lung cancer, mesothelioma, a cancer-causing virus, and many different kinds of cancers. We isolated in 2009 mouse viruses, monkey viruses, and bird gamma retroviruses. In MMR 5, a study was done in 2019 by an independent group called Corvelva in Italy. They showed dozens of human viruses, dozens of horse viruses, and dozens of other viruses. You don’t need an infectious virus if you injected it. This is why I particularly wanted to come onto your show today because if we don’t want to see round two, three, four, or five of your COVIDS, the worst thing any person can do is get a flu shot, a pneumonia shot, or a Prevnar shot. If we get those shots this year if people don’t wake up and they say I’m going to get my shot to prevent—no. When that sign, as we drive by on the highway here in California, says save lives, act responsibly. Yes, act responsibly. Do not get a vaccine. Do not wear a mask. The mask is immune-suppressing you. The mask is causing you to activate your latent, you’re silenced, your immune system has degraded those viruses. You wake them up. You get oxygen-depleted. You make yourself sick. Every one of those viruses goes right through any one of those masks and you’re making people sick and thinking you’re helping them, but most importantly, you’re killing yourself. If you get a flu shot or Prevnar, they give them on the same day and they act like they only gave you the flu shot, Prevnar right now is 23 different microbial antigens with a screamingly heavy dose of microbial upper respiratory infection causing pneumonia, causing antigens with a heavy dose of aluminum. You inject that in one arm, in the other arm you give those live attenuated flu cause that kind of upper respiratory infection, that cough in an immune-compromised person, in somebody, an old person who’s already on all kinds of drugs. We have no idea how much garbage is in those needles. Nobody knows what’s in those needles because nobody’s been allowed to test them, but Corvelva in Italy in 19, in 18 got samples of these vaccines and did the kinds of studies with the technologies and showed how many heavy metals. That stuff is so caustic. They found the metal from the needle in the people’s blood. You could see red blood cells from other animals in the people in the Gardasil shot in the [inaudible 00:33:36] paper of 2017. I can provide these to you so you can post them for all the world to see, but it’s absolutely horrific what’s being done. This is why we need to talk right now and we need to tell everybody to wake up. If you’ve ever had the flu or you’ve ever had the flu vaccine, you’re as protected from getting a bad disease as you’re ever going to get. We know that the coronavirus, even this engineered SARS-CoV-2 with HIV sequences in it from that cell line they grew it in, even with that, most people are healthy. Healthy people don’t spread disease. There’s no such thing as an asymptomatic carrier. Just as you said, yeah, it’s a worldwide effort. If your listeners, watch thehighwire.com with Del Bigtree from last Thursday, you will see the World Health Organization official who said, “Oh, wait a minute, we made a mistake. Oh, yeah, it’s very rare that an asymptomatic person will spread disease so you don’t have to wear the mask. We know that every single thing Fauci says and the Deborah Birx and Robert Redfield, they’ve gone back on and shown to be wrong. Robert Redfield said, “Well, the mask and the distancing, that stopped influenza this year.” No, it didn’t. No, it didn’t. The people that got the flu vaccine and wore the mask died and they called it COVID-19. When you watch those two shows, you’ll watch how the brave nurses and doctors undercover are realizing they’re killing the people in the hospitals. They’re killing them with the protocols that have nothing to do with the coronavirus, with ventilators that have nothing to do with what the person is presenting with. You’re walking and then your relatives can’t see you. They cremate you. They don’t do an autopsy. It’s all a big cover-up. It’s a plandemic and a Plague of Corruption. The single most important thing we can all do to prevent round two is never get another vaccine until they do the studies and they prove everything we’re saying is wrong. That’ll take a few years and then we’ll realize we can regain our health. That’s the only thing. I can guarantee you, I do these cases in vaccine court. The flu vaccine killed far more people this year than the coronavirus, than COVID-19. It’s difficult to sit here as a scientist. Hey, they’ll take this down as soon as I put it up. We’ve offered. I’ve sat here for the last three months and said I’ll talk to anybody, Here, show me the data. What did that WHO official do? See the data keep revealing. It’s not just my data. I don’t do any data. Hey, I lost my job a long time ago. I haven’t worked in a lab in a decade. All you have to do is read the literature. All you have to do is look around. Wait a minute, the WHO stopped hydroxychloroquine based on two fraudulent papers in Lancet. We commissioned fraud and really quickly, a whole bunch of papers come out so you mass prevent this. What about the four decades of research, the OSHA, and the federal regulations that say don’t wear a mask if your oxygen drops from 23%, which is what’s in the air or something close to that to 17%—you do brain damage. That’s 15 minutes in a mask, or if you’re an old person, this is Peggy Hall, thehealthyamerican.org. I’m saying things that your listeners can look up. Lookup The Highwire show. This isn’t me talking. This is all of us doing every we can to save humanity and our way of life. Every measure they’ve made is based on a model that didn’t turn out to work out, and every word I’ve said for four decades is based only on data. I show you the data. I’ve shown you the data in our papers. I’ve heavily referenced, we have heavily referenced both books, not one word from Fauci. Answer it. Don’t take science the journal and say Judy Mikovits is now a bartender because she couldn’t get a job. Yeah, I’m a chemist and yeah, I make a great drink. I’m a Staff Commodore and a volunteer at a yacht club in Ventura, California where I joined in 2000. I was the Commodore in 2006. Yeah, it’s volunteer so I make an occasional drink, but the way it’s spun is Judy Mikovits is the person who never did anything. The data don’t show that. I don’t care what you say about me, just show the data. They won’t show the data and the news will censor everything. Show us. Your audience can think well, wait a minute, she’s right. We never wore a mask before. Why would you immune suppress? Dr. Russell Blaylock, a fabulous clinician, probably a little my age or a little older, wrote a very beautiful paper about all the immune suppression with masks. That very memory immune, CD4 memory response you need to remember you saw a pathogen before that pathogen-associated molecular pattern. That is quickly extinguished with a mask.   [00:39:29] Ashley James: Can you explain that? Can you just dive into that a little bit and explain it? Explain why wearing a mask is harmful? You’ve talked about the lower oxygen, but how does it actually negatively affect the immune system?   [00:39:43] Dr. Judy Mikovits: Because the immune system, we’re meant to live with it at a certain level of oxygen. Oxidative stress, we have lots of antioxidants in healing plants, right? When inflammation, white blood cells go off in inflammation because there’s a problem, it’s like sending fire trucks to the fire. When you’re inflamed, when you’ve seen a toxin or a pathogen, your white blood cells wake up and you go to the site of tissue injury. The major antioxidant intracellularly in between your nucleus and your cellular membrane is glutathione. Glutathione is quickly taken up when you aren’t breathing enough oxygen because you’ve created oxidative stress so now you need more of your most potent antioxidant glutathione. You make that out of three amino acids and glycine is the critical one because glyphosate, which is Roundup, now all our food is poisoned with glyphosate. We don’t get as much healthy building blocks of those three amino acids to make up glutathione for your cells. You’re crippling your antioxidant in your cells and all of a sudden, pathogens get in. If you don’t get vitamin D and vitamin C those are your extracellular and those stimulates. When you’re wearing a mask you’re depleting your oxygen, your alarm signal goes off and says oxidative stress. You’ll get dizzy, you’ll get migraines. What is pain? Pain is inflammation. Pain is dysregulation of your endocannabinoid in your immune system so it says hey we got a really big problem over here, send out more troops. You deplete your CD4 T-cells. I’m telling you the way I hope you can see it visually and not as a chemist. You deplete the CD4 T-cells because you exhaust them. You say I’m under siege. No, you’re not under siege, you’re just not breathing air. It goes into something called lactic acidosis so your mitochondria take oxygen in the respiratory chain through the eight different complexes in your mitochondria. The powerhouses in the cytoplasm cell that’s what makes ATP, that’s what makes energy. You’re getting less if you’re not breathing air. If you’re compromised anyway because you’re inflamed because you’ve gotten a vaccine, vaccines are made to inflame. Turn on the immune system to fight the invader they’re injecting, the antigen they’re injecting. That gives you a memory response. If you’re compromised you can’t clear it, you can’t make enough as we’ve been talking. We’re not plants. We don’t do photosynthesis for energy. There are many, many more than one mechanism, but the point with OSHA’s safeguarding and Peggy Hall and thehealthyamerican.org will show this in Orange County, she won. She won the OSHA federal safeguards—says if you wear a mask, regardless of who you are, your oxygen blood drops below 17. You can put a little measuring thing in there and everybody’s going to be different. My husband and I have lung diseases that he’s had for years and I was born with. That’s why my voice sounds like this. I have a deviated septum, which means I can’t breathe through my nose at all. If you drop below 17, the little alarm will go off and that’s doing brain damage. That’s going to make you dizzy. If you wear a mask sitting in a closed car, what exactly are you going to get sitting in a closed car with the person you shared spit with for 20 years? That doesn’t make any sense. That’s like driving drunk because you’ve inflamed yourself. It’s called acidosis at a point 15, 20 minutes, you’re dizzy, you’re confused, you go over the lane. You’re already 90-year-old going over the lane. I know my husband’s 82, he drives badly. It’s like really? If you have a car crash, whose fault is it? Is it the government or did you die of COVID-19? No, you don’t wear a mask in a car with all the windows rolled up getting pollution from the car. It’s sitting in traffic in LA in the heat or think of even a healthy young man. We know people and they talk to me because I’m me, but we know people who work in your local Lowe’s store. They climb up ladders all day long and they wear that mask. They get a headache and by the time they get home at night, they’re in pain, they feel horrible, they have migraines, they can’t breathe, and they’re exhausted. The next day they go back to work and they fall off the ladder. I can’t even imagine putting a construction worker at the top of a ladder on a building and leaving him in the hot sun here in California. No, this has nothing to do with human health. You don’t walk down a beach. You breathe air. You ground your feet in the soil, in the microbe, all those nice microbial sequences in the soil from things that naturally degrade—marine biomes, plants naturally degrade. That’s natural immune-boosting through your skin, your immune system. You don’t hide in your house with Clorox, those spray cleaners. I sat at a coffee shop where all the employees this morning had masks on because they’re required by law. In comes the Terminix guy to spray. I’m like oh no. I just pointed to a couple of doctors who were with me and I pointed at him. I could cry looking at this. I see people spraying baseball stadiums to let everybody in and cleaning, cleaning, cleaning. What’s in those toxic cleaners? You’re going to concentrate that on your mask. That’s going to further inflame your throat. People ask me, do you wear a mask? Yeah, I wore masks in my life. I wore masks in 2017 when I lived in Ventura, California, as I do now, and the Thomas fires. The smoke was so heavy that you couldn’t breathe for days. Yeah, we had lung diseases and we got those exact N95 masks to stop the smoke. You stop other things from damaging your lungs. People say well they wear them in China. Yeah, it’s heavily polluted. Yeah, they wear them in China. Places where they’re heavily polluted. Places where they’re heavily concentrated. There are a lot of people with a lot of different things in pollution. It’s not drive yourself and drive the inflammation in your throat. I couldn’t wear a mask 10 seconds before that ringer would go off and I don’t wear one. I didn’t wear one. I worked for 25 years, in fact, it’s probably closer to 40 years, isolating those very retroviruses I mentioned. Those cancer-causing and AIDS-causing viruses from sick people. We wear masks in surgery situations to keep everything sterile, but you don’t wear them in the hallways of the hospital. You don’t compromise your own immune system. I never wore a mask working with a patient ever and I isolated HIV. I never got it either because the last thing I wanted to do was immune suppress myself.   [00:47:42] Ashley James: I felt like people were being a little sensitive when it came to masks. I kind of was like oh, masks aren’t a problem. They’re not going to lower my oxygen levels. I had this little medical mask. The kind that like dental hygienists would wear. I used it to go into Whole Foods. I’ve only been wearing it quickly, get some groceries, get out because they have signs everywhere. The times I went to the grocery store and refused to mask I would just get dirty looks the whole time. I don’t need that. I’m going to just blend into the crowd, wear a mask, and get out. The last time I did, this was a few weeks ago, I nearly collapsed. It was really scary because I didn’t really believe that a mask could make me faint. I’m not sick, I’m a healthy person. But standing in line, I’ve been wearing it for maybe 15 minutes, I started to blackout. I couldn’t see anymore. I was fainting, basically. I tore the mask off and it took me hours to recover. My heart was racing, I was so terrified. I was just absolutely terrified. I can’t imagine what the workers who are being forced to wear a mask eight, nine hours a day are going through. Now to hear what you say that it really does lower the oxygen levels in our blood and cause inflammation, cause the body to have to eat up our glutathione, which is a very costly thing for the body to make, especially if someone’s nutrient-deficient like selenium, for example, recycles the body’s glutathione. Most people are deficient in that mineral. Someone who may be nutrient to deplete in certain nutrients, it would cause them quickly to have ill health even further. Right now, we’re so focused on keeping the immune system healthy. If we watch the mainstream media it’s like Armageddon out there. If we follow the mainstream media we are terrified for our lives. Then we listen to doctors and PhDs like yourself who have been in this world from a scientist’s perspective for years and you’re saying masks are harmful in terms of how they’re being recommended to be used right now, that it is actually not helping us, and that we should be focusing on making sure we have our vitamin D and our vitamin C, making sure we’re eating organic non-GMO foods, making sure we’re getting out in the sunlight and fresh air.   [00:50:28] Dr. Judy Mikovits: Correct.   [00:50:30] Ashley James: What other things can we do to boost our immune system and stay healthy from the scientist’s perspective, from your perspective since you have studied the immune system for so many years?   [00:50:43] Dr. Judy Mikovits: A critical thing you just mentioned—minerals. We’re so mineral-depleted in zinc, magnesium, and manganese. Our soil has been heavily depleted. It’s contaminated with glyphosate. What you want to do more than anything is I would encourage a mineral supplement. I use products from different places but my mineral supplements are Quinton minerals and one other, I forget the name of them. You just get a really good, and I don’t just mean magnesium or manganese because you throw the balance of all of them. You want 97 different minerals mixed together just like nature in seawater. You want iodine with kelp because radiation is a huge issue in our inner health anyway, so all of these things are contributing to us being sicker, being susceptible, and being immune suppressed immune-compromised because our Earth’s been getting more polluted. With kelp that you can buy in your health food store. Things like liver bitters and detox for your liver. Keep your liver healthy, keep your kidneys healthy, so get a good mineral supplement. I’m looking through here to see what I usually take. The best precursor to glutathione supplement I know is called ProImmune. That’s Ted Fogarty MD product HBOT, a hyperbaric oxygen therapy. Saunas to detox. Detox all you can. You mentioned a lot of simple things. Just get out in the sunshine and take a walk. Don’t over-exercise because that becomes stress. When you’re sick, certainly, stay home. I use cannabinoids to calm the flames. I call that the dimmer switch on the immune system. I get a lot of things from quicksilverscientific.com. That’s Chris Shade’s company.   [00:53:14] Ashley James: I’ve had him on the show. He’s got a glutathione as well—oral glutathione.   [00:53:21] Dr. Judy Mikovits: That’s what I was going to say. He’s got a new product that he just gave A, D, K, and E because usually you can’t get vitamins A, D, K, and E except from fats, except from meats because you’ll be deficient in those if your food is contaminated. We eat healthy farm-grown. I mean all the way from eggs and meat we know our farmer. My friend, Dr. Zach Bush, said a few years ago on a Del Bigtree show, he said, “Forget your doctor, know your farmer.” Get good healthy eggs. It’s difficult in this world to be vegan because you need A, D, K, and E, but I do know that Chris Shade just came out with a new product that has those. He has a liposomal vitamin C. I’m not encouraging that we just supplement, supplement, supplement, just eat healthy food, but here in this day and age, we really do need to supplement glutathione. It’s from Quicksilver Scientific. They have something called ultra-binder. It’s charcoal, it’s a fulvic humic charcoal blend that I just shake. One little packet a day I think it cost, I don’t know. It can’t cost 50 cents. Maybe $1, who knows. I shake it up in the morning and I simply just take the ultra-binder in good clean water. We’ve got to have good clean filtered water. Fiji water, the brand name Fiji is great for removing aluminum. It’s a little bit of everything. That ultra-binder will even take out mercury and vaccine contaminants in things that we’ve been talking about and you can begin to detox. Just the most important thing is to keep away from inflammation. That by definition means I don’t care if the vaccine is the cleanest thing in the world, it’s intended to inflame. See, the way coronaviruses, let’s just say if that really had anything to do with COVID-19, which I don’t believe for a minute, the way coronaviruses cause damage is first they deplete your antioxidants. Antioxidant-rich foods like we’ve just mentioned—vitamin c. I have a cup of hot lemon water every day. Make sure your food is non-GMO and organic as possible because the soil becomes contaminated with glyphosate. I use ultra-binder. Just to eat as clean as you can so that ultra-binder will take out yesterday’s toxins. Even if you can’t eat clean—most processed foods and things you’re getting from the grocery store are loaded with glyphosate. The less processed food you can eat, the more fresh vegetables, fruits, blueberries, rich in antioxidants, the colors, the cyan, and the phytonutrients. This is the best we could do, but it’ll make you healthy. No such thing as social distancing. Please, hug people. Think of isolated babies. Think of the boy in the bubble, the those with primary immune deficiencies. Think of orphanages that we used to see visions of in Russia and things like that. They’re profoundly diseased and compromised because of a lack of touch. We’re human beings, and this is the worst thing about those face masks. No cloth face coverings. That just stops you from smiling, stops you from loving. Like you said, you get dirty looks. We’re made to smile. Anger is immunosuppressive. Fear is immunosuppressive. They’re not immune boosting. Those are horrible emotions. We’re generating this hate and it’s driving the compromising of our own immune system such that when they release the next thing on us, we will be susceptible. Hopefully, we won’t. I could say this from a lot of experience because it really doesn’t matter what they release. I’ve worked with everything. I’ve worked with Ebola. I’ve worked with the XMRVs. When your audience reads our two books, you’ll see from the first book Plague that the lab workers got infected. In 2011, we realized these cancer-causing viruses and neuro-immune disease-causing viruses, Lou Gehrig’s, Parkinson’s, chronic Lyme disease, and other things. These viruses and ME/CFS release devastating diseases were contagious that you could literally cough them on somebody, that you could get them from the air. I was the one in my laboratory, I made sure my students, the young people, didn’t get anywhere near the blood samples, didn’t do the work that generated aerosols that spread aerosols around. I did all the work and I got a boatload. I zero converted. I got a ton of XMRVs of these viruses in my body, in my blood. What measures do I take to keep myself well? I am not sick, I zero converted a decade ago, and I wouldn’t dare put on a mask. I hate to say it but I’m the people they want to kill. The people that they have liability for that they knowingly injected for decades with cancer-causing viruses, and I mean injected. If you think about it rationally, yeah, if I haven’t been on a plane, if I’ve been nowhere close to somebody in China, I didn’t go to a seafood market, I never went to one of the clusters of diseases—let’s just say New York City or Seattle where there were a few ground zero. I never went anywhere near any of those people. How exactly did I get exposed? When exactly? We didn’t do this with HIV. We did tell people don’t touch them, and that hurt them a great deal, injured their disease, and immune-compromised them. I didn’t obey that then either and I’m just fine, aren’t I? This is the point. We didn’t shut down the world. There are all the data that this coronavirus—yes, it caused a dangerous cost. Yes, there are compromised people who did die from exposure to it, but when you go watch those two shows I mentioned to you, The Highwire last week, in particular, they put the compromised in hospital wings who were clearly COVID negative in positive wings and then they stopped them from getting oxygen. You remember the cannula of oxygen you put in your nose when somebody needs oxygen or you put when you’re in an ambulance? What do they give you? They give you that little thing to breathe oxygen. They don’t intubate you. They don’t paralyze your breathing apparatus input. You can easily look at desaturation. All these things that oxygen desaturates. Just put the little thing on your finger and you can see how much oxygen you’re getting. You can see if you’re being compromised. Why aren’t we doing any of that? Why aren’t we taking care?  Type I interferon 50-200 units. Type I interferon in a spray form, 50 to a couple hundred. Literally, a couple of hundred units a day sprayed in your nasal passages just like you would do a saline nasal spray will prevent anything that gets into your nasopharyngeal cavity from replicating any coronavirus.   [01:01:52] Ashley James: Thank you so much for your time. I know you have to go. I am, of course, left with more questions.   [01:01:59] Dr. Judy Mikovits: I’d be happy to talk to you again. You can tap Kent and talk to him a little bit to round out this one and then we’ll talk again, no problem. We can even take questions from your audience and go again.   [01:02:09] Ashley James: That would be great. I’d love that. Yes, I definitely have more questions. I have them written down. And I know my listeners would have questions for you. I can’t wait to interview your co-author, Kent. It sounds wonderful. Thank you so much for taking the time today to educate us. We have to open our minds. I love the saying open your mind so much that your brain could fall out. Just open your mind and take in new information because that’s how we’re going to figure out how to best support our body’s ability to heal itself. The problem is when we listen to the mainstream there’s always an agenda. We have to protect ourselves from fear-mongering, but also stay safe. We want to stay safe, but we have to support our body’s ability to be healthy. You have so much great information. You have two books I highly recommend. The links to both your books, Plague and Plague of Corruption, will be in the show notes of today’s podcast at learntruehealth.com. Do you have anything you’d like to say to the listeners? Maybe homework to give them to wrap up today’s interview.   [01:03:09] Dr. Judy Mikovits: Think about it really in a calm way and think about what I was saying as far as what do you do when you feel good? You go out to the ocean; you go out to the sand. You get tired, you get a little sunburned, you get a little exhausted, and you sleep really well. Those things that make you feel good. Just think, we never had to wear a mask in public. The silliness of you have to wear a mask when you enter here but as soon as you turn around and sit down, you don’t need one. That’s a control issue. That’s fear and anger. That’s intended to generate an emotional response. We don’t have to be emotional. We love each other. Nobody wants anybody to get sick. We want to spend our lives trying to heal people, that’s what we do. We just want to love each other. That’s how we stay well as a society and as families and individuals   [01:04:10] Ashley James: Beautiful. Thank you so much. I can’t wait to have you back on the show. It’s been such a pleasure to have you here today.   [01:04:16] Dr. Judy Mikovits: Thanks, Ashley.   Get Connected With Dr. Judy Mikovits! Plague The Book Website Twitter   Books by Dr. Judy Mikovits Plague   Plague of Corruption

The number one question I'm getting lately is, “How do I get prepared?” Lots of lists online tell you to buy hundreds of things, but this episode hones in on what I think you can still do, on a budget, as we near food shortages, and what is most important. --- Support this podcast: https://anchor.fm/fedbyravens/support

The number one question I’m getting lately is, “How do I get prepared?” Lots of lists online tell you to buy hundreds of things, but this episode hones in on what I think you can still do, on a budget, as we near food shortages, and what is most important.

When 400 internet trolls attacked my personal and business sites and pages on every platform, starting Nov. 29, 2019, I learned a lot. I review what I learned in this trial, that I hope serves us all, as we head into a storm in life, together.

When 400 internet trolls attacked my personal and business sites and pages on every platform, starting Nov. 29, 2019, I learned a lot. I review what I learned in this trial, that I hope serves us all, as we head into a storm in life, together. --- Support this podcast: https://anchor.fm/fedbyravens/support

I read and listened to all the content I could find on the Carnivore Diet. And I read out loud my long blog post about what these self-minted nutrition experts...

I read and listened to all the content I could find on the Carnivore Diet. And I read out loud my long blog post about what these self-minted nutrition experts...

Eres vibración detalla los alimentos, las sustancias naturales y los hábitos de vida que elevan tus vibraciones. A través de diferentes prácticas, ejercicios y un plan détox de 7 días, aumentarás tu frecuencia vibratoria y cambiarás tu vida para siempre.Vivir en un estado de "alta vibración" es posible y te hará resistente a la enfermedad, la fatiga, el agotamiento y la depresión. Con este libro aprenderás sobre las emociones de baja vibración (miedo, ira, inercia), las emociones de alta vibración (amor, paz, gratitud) y cómo lograr vibraciones más elevadas en la vida diaria. See acast.com/privacy for privacy and opt-out information.

I don’t think you need to panic about coronavirus, and I explain why in this episode. You especially shouldn’t need to worry if you’re prepared, with the right supplements (that...

I don’t think you need to panic about coronavirus, and I explain why in this episode. You especially shouldn’t need to worry if you’re prepared, with the right supplements (that...

The “Green Smoothie Girl” interviews Ann Louise on the importance of showing your liver some love and how (and why) you should build up your bile by adding bitter herbs and foods to your daily diet. Tune in for these and other health tips you won’t hear anywhere else! Also be sure to check out the GreenSmoothieGirl VIBE podcast at https://greensmoothiegirl.com/your-high-vibration-life/episodes/ The post What’s Bile Got to Do with It? Episode 8: Robyn Openshaw and Ann Louise Gittleman appeared first on Ann Louise Gittleman.

This is the fasting podcast you never knew you needed! In this episode, Chantel Ray, Author of Waist Away: The Chantel Ray Way and Fasting To Freedom sat down with Robyn Openshaw!   Subscribe now at https://simpronto.com/purchase-extras/?d=JzaG9ydGNvZGUiOiJmYXN0aW5ncmVzZXRzdW1taXQifQ--ey for access to exclusive fasting content and more!   Need your podcast edited? Check out Simpronto! Media & Marketing Made Simple: http://simpronto.com/

Welcome back to the podcast! Today, we have an extra-special preview from an event we’re extremely excited about: THE FASTING RESET SUMMIT! You’ll hear from 30+ Experts, Leaders, and Doctors! Today’s guest speaker preview is Robyn Openshaw and she will be speaking on Modified Fasting. Enjoy!   Get the ALL-ACCESS Pass HERE! Do you need help going to the next level of your health & fitness journey? Click HERE to see how our coaches can help you! Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!   Connect with us on Social Media YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA Like us on Facebook at https://www.facebook.com/TheChantelRayWay     Things we love: https://chantelrayway.com/things-i-love-2/  Facebook group: https://www.facebook.com/groups/TheChantelRayWay   This podcast is a SIMPRONTO MEDIA production.   ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

In today's podcast, my guest Robyn Openshaw shares what she's found are the key aspects of detoxification programs as well as ongoing support you can give your body.  For complete show notes including an audio transcription please visit:  https://thespadr.com/cleansing-tips/

In today's podcast, my guest Robyn Openshaw shares what she's found are the key aspects of detoxification programs as well as ongoing support you can give your body. For complete show notes including an audio transcription please visit:  https://thespadr.com/cleansing-tips/

Fasting and diet – when you think of these, one of the things that come to mind is not eating food and getting hungry.Sounds difficult, right? But what about fasting provide you a significant, positive change in your health, mood and immunity and weight loss is second to its myriads of benefits?Listen up as GreenSmoothieGirl Robyn Openshaw shares her expertise and knowledge about modified fasting and its scientifically-proven health benefits.Key Notes:What is modified fast, how to do it and its benefitsThe difference between water fasting and modified fastingWhat are science-based facts about the benefits of modified fastingQuotes:“You don’t necessarily have to be hungry to achieve the benefits of fasting.” – Robyn Openshaw“You make potential cancer every single day but your immune system comes and fixes it before it becomes cancer.” – Dr. KyrinLinks Mentioned:Robyn Openshaw’s websiteFreebiesVibe Podcast See acast.com/privacy for privacy and opt-out information.

Have you ever thought of yourself as a substance that attracts or repels others through your energy, frequency, and vibration? Robyn Openshaw is an expert in helping others unlock their energetic frequencies and leverage the positivity that can come as a result. A former psychotherapist, university professor, and lecturer, Robyn has authored over 15 books including her latest book, Vibe, which helps others unlock the power of energetic frequencies.  When we are able to build our bodies out of higher vibration materials, you automatically begin to attract those vibrating at the same level as you. This can be accomplished through nutrition, mindset and modified fasting to suit each individual while delivering unmistakeable results including weight loss and the relief from anxiety and depression.  If you want the secrets to the Universe, Robyn is here to help show you the way and develop your intuition so that you can rebuild your cells, reverse disease and find true happiness. By understanding what is happening on a metaphysical level when you are built of high frequencies and vibrations, you can harness this incredible power to become present in your relationships and your life. Who do you know that could benefit from Robyn’s wise words and tips for turning your life around? Tag them in the comments and let us know what you enjoyed most about this episode in the comments on the episode page.   In This Episode Why modified fasting is the most exciting wellness information of the century Getting clear on other people’s reactions to your lifestyle changes Addressing our shame around food and leaving the love door open How to get the health benefits of fasting without going hungry Explore the benefits of autophagy and how to live your normal life while fasting   Quotes “I watched my grandmother live with a 95% fatal cancer, not doing what her medical doctor said. And I watched my uncle do exactly what his medical doctor said and leave 3 children an orphan 18 months later when he died of the side effects of chemotherapy and radiation.” (6:35) “A substance of a higher frequency can cause a substance of a higher frequency to increase, consider yourself a substance.” (20:10) “Discovering that modified fasting can achieve the same health benefits is, I think, the most exciting thing we have discovered in this century so far.” (25:36) “They were doing the math and they were like wait, I just lost 4 pounds, and it was easy, if I did this once a month, I could lose 48 pounds in a year and I am only focusing on 3 days a month.” (33:35) “The way that we treat others, the way that we treat ourselves, the thing that we do with our mind when we are alone, they all create a higher vibration of being that can love others better.” (35:11)   Links Flash Fast Free Gift  Green Smoothie Girl Follow Green Smoothie Girl on Facebook Vibe Podcast   Find the full show notes for this episode here Keep up with all things Love Is Medicine Follow Razi on Facebook |Instagram

Welcome back to the podcast! Today’s guest is Robyn Openshaw. She is the original Green Smoothie Girl and founder of GreenSmoothieGirl.com. She is also the author of 15 health and wellness books including the USA Today bestseller, Vibe, and her all-time bestseller The Green Smoothies Diet (2009). She has been a featured expert in more than 20 online summits and a keynote speaker in health and personal growth events. She has also been featured in Forbes, Women’s First Health, Good Things Utah, Utah Valley Magazine and many other national and local media outlets. Enjoy!   GUEST WEBSITE: https://greensmoothiegirl.com/ Hot Pink Breakfast Smoothie: https://greensmoothiegirl.com/recipes/hot-pink-breakfast-smoothie-2/ VIDEO VERSION: https://www.youtube.com/watch?v=1vy6iXD820w&feature=youtu.be NEW COURSE: https://waistaway.chantelrayway.com/videocourse   To learn more about the principles of intermittent fasting, purchase Chantel's book, Waist Away: The Chantel Ray Way NOW by visiting http://amzn.to/2CVmTgs YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA  Like us on Facebook at https://www.facebook.com/TheChantelRayWay  Things we love: https://chantelrayway.com/things-i-love-2/  Facebook group: https://www.facebook.com/groups/TheChantelRayWay    ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

Robyn is no stranger to Lifestyle Locker Radio. She appeared in episode 52 and learned her AMAZING story. In this episode, we dive into performance, health, fasting myths, autophagy, weight loss, and life.  We recorded this episode before my 100 mile ultramarathon attempt and before I did the FLASH FAST. My FLASH FAST experience was AMAZING!!! So much energy, some simple challenges, and an amazing thing for athletes to do before their big event.  I did it the Monday before my Saturday ultra marathon. Make sure to connect with Robyn on Facebook and check out her podcast VIBE on iTunes. Get your FLASH FAST HERE!!! and share your results with us on www.Facebook.com/LifestyleLocker.  connect with us: https://www.lifestylelocker.com/flashfast www.twitter.com/drjoshhandt www.instagram.com/drjoshhandt www.linkedin.com/drjoshhandt YouTube  

Welcome Back to Healthy Life NYC!!! We are sharing an episode of Lifestyle Locker Radio on FASTING!!! If you thought you couldn't fast because it's too hard... well, she may just change your mind. Robyn is no stranger to Lifestyle Locker Radio. She appeared in episode 52 and learned her AMAZING story. In this episode, we dive into performance, health, fasting myths, autophagy, weight loss, and life. We recorded this episode before my 100-mile ultramarathon attempt and before I did the FLASH FAST My FLASH FAST experience was AMAZING!!! So much energy, some simple challenges, and an amazing thing for athletes to do before their big event. I did it the Monday before my Saturday ultra marathon. Make sure to connect with Robyn on Facebook and check out her podcast VIBE on iTunes. Get your FLASH FAST HERE!!! and share your results with us on www.Facebook.com/LifestyleLocker. connect with us: https://www.lifestylelocker.com/flashfast www.twitter.com/drjoshhandt www.instagram.com/drjoshhandt www.linkedin.com/drjoshhandt YouTube --- Send in a voice message: https://anchor.fm/healthylifenyc/message

Robyn Openshaw is an incredible human being and dear friend of mine, as you all probably remember from our previous podcast interview. I met Robyn a few years ago at a biological medicine clinic in Switzerland and we really hit it off. She’s amazing since she is not only a dedicated single mom of four …

Robyn Openshaw is an incredible human being and dear friend of mine, as you all probably remember from our previous podcast interview. I met Robyn a few years ago at a biological medicine clinic in Switzerland and we really hit it off. She’s amazing since she is not only a dedicated single mom of four …

Robyn Openshaw is an incredible human being and dear friend of mine, as you all probably remember from our previous podcast interview. I met Robyn a few years ago at a biological medicine clinic in Switzerland and we really hit it off. She’s amazing since she is not only a dedicated single mom of four …

"The good physician treats the disease. The great physician treats the patient." - Sir William Osler You deserve better than the broken, assembly-line medical system. The world deserves the optimized version of you. We can get you there. So claim my guests on today's show, Dr. Matt Dawson and Dr. Mike Mallin of , with physical locations in Versailles, Kentucky and Bend, Oregon. Dr. Matt Dawson is a precision medicine physician in Lexington, KY and co-host of the Wild Health podcast. Dr. Dawson has been obsessed with performance optimization as long as he can remember. He received scholarships to play two sports in college even with "minimal talent" because of his voracious reading and implementation of any fitness or nutritional techniques that would give him an edge. He continued that obsession in medical school and, as a physician, he has won national awards for education, innovation, and leadership. He has lectured in over 20 countries and trained thousands of other physicians through live lecture, online education, two textbooks, and an educational app. He combines his training in genomics and functional medicine to give personalized, precise medical guidance. His obsession with performance optimization has morphed from initially athletic to now mental performance and longevity. Whether it's a professional athlete or a grandparent optimizing their mental clarity and mobility to keep up with their grandkids, Dr. Dawson is passionate about helping everyone perform at their absolute peak. Dr. Mike Mallin is a physician in Bend, Oregon who is obsessed with health performance and precision medicine and is co-founder of the Wild Health podcast. He completed medical school in South Carolina, and trained in Emergency Medicine in Salt Lake City, Utah where he competed in several ultramarathons and found his love for the mountains and performance. Mike currently practices in Bend, Oregon and Lexington, Kentucky in his precision medicine clinic. He is also co-founder of the Ultrasound Podcast, an educational podcast that has taught thousands of physicians all over the world how to use ultrasound, as well as Wild Health, his newest podcast focusing on health performance and longevity. During our discussion, you'll discover: -How Dr. Dawson played two sports in college despite possessing "minimal talent"...8:55 Received two scholarships: tennis and soccer Became obsessed with performance; auto-didact Focused on helping others optimize their fitness and performance goals Ben had to figure out ways to train to overcome physical limitations in college - first foray into biohacking -The story behind the founding of Wild Health...13:05 Met 12 years ago, residency in Salt Lake City Interested in personal health for performance; competed with each other Became interested in genomics trying to fix Dr. Mallin's cholesterol numbers, which were very high Extremely high LDL; over 300 Used epidemiology; lots of guess work. Frustrated with conventional methods Saw need for adding genomic and microbiome data into the treatment Began studying "precision medicine" Treat patients primarily in person, in their respective clinics Data is important, but focus on a relationship, know patient's lifestyle, etc. -What the heck is "precision medicine"...17:45 First and foremost: not treating a patient as a statistic What may be true for a "population" may not necessarily be true for an individual Two individuals with the same problem (ex. insufficient Vitamin D) may require completely different treatments -Machine learning algorithms and artificial intelligence used in precision medicine...20:10 Closest we can come to that at the moment is the human brain Difficulty in obtaining accurate data is in lifestyle factors Great potential; Onegevity () has great potential but too many variables Is there a "gold standard" test that Drs. Mallin and Dawson use on their patients Varies with each individual according to their needs and specific situation/lifestyle -Strategies Drs. Mallin and Dawson recommend in terms of athletic performance optimization...24:15 Depends on the individual Some need more recovery time than others Genetic tests to determine power vs. endurance Focus on doing what people like to do Optimize sleep: oura ring, Elite athletes, exercise enthusiasts Won't change based on genetic data Focus on overtraining by using data to educate them appropriately Can better identify a power vs. endurance approach with someone who is more passive in their regimen What Matt's daily exercise regimen looks like: Sauna: near infrared light, meditation (20 minutes) 90 lb. kettlebell; short sets (20 minutes) Reading (20 minutes Short, compressed exercise much more efficacious than a long run, long sets of strenuous activity HRV, breath work, -How Drs. Mallin and Dawson approach cognitive performance, as well as dementia and Alzheimers...36:50 Start with genetic testing Alzheimers easier to treat before symptoms start If you have apoe4 gene, you're 3-15x more likely to have Alzheimers; earlier onset There are ways to treat Alzheimers with the right data at hand Healthy diet, sleep, detoxification Book: -How Drs. Mallin and Dawson approach longevity and anti-aging...43:30 Ultimate hack: find an ancient practice (like fasting) that simulates a modern day compound like rapamycin or metformin Results from studies on athletes who take compounds like metformin? What about stem cells... Proceed with caution. Possible if a patient has major health issues. Educate them and let them make the decision they believe is best -Drs. Mallin and Dawson's personal nutrition regimen...50:15 for Ashwagandha Reduces blood sugar level Increasing testosterone and fertility KSM 66 How do you measure for testosterone? 5 days of taking a supplement to getting to a "steady state" Test once per month Multi-modal approach First step: test for imbalance; then adjust lifestyle before supplementation DUTCH test: Key for women, not as much for men So much fluctuation of estrogen during the cycle More efficacious than single-serum test -What about cardiovascular health...59:11 Primary interventions - diet, lifestyle - help with 80% of cure 3 areas to focus on: Inflammation Endothelial dysfunction High LDL particle count Treat based on the reason for the problem; not because there's a problem . -How Drs. Mallin and Dawson go about identifying the perfect diet for people... They're both on very different diets Use genomics to figure out predispositions Weston A. Price Start with what the person likes; the "perfect diet" is useless if people don't adhere to it. -About the Kentucky Castle, and upcoming event where Ben will be speaking...1:09:13 -And much more! Special Announcements: - Kentucky Castle Event: On April 6, 2019, Drs. Dawson and Mallin will show you the science of how to look at your genetics and personalize every life decision to what your body will respond best to. Ben Greenfield will share his vast knowledge of nutrition and exercise science to help you figure out how to hack your biology and get the most out of the genetics you were born with. This will happen at the amazing Kentucky Castle. Interactive discussions and presentations will take place from 9am - 1pm on April 6th. Then everyone will take a field trip to Keeneland to watch the sport of kings, thoroughbred horse racing, at the most beautiful race track in the world. After the festivities we'll return to the castle for a feast in the evening and dinner with Ben Greenfield and Drs. Dawson and Mallin. There they'll answer your specific questions about genomics, personalized medicine, the microbiome, or any other questions you have. Registration is very limited, so -: Join Ben Greenfield and Robyn Openshaw, aka The Green Smoothie Girl, for an immersive health retreat in the Swiss Alps! At this 2019 liver detox and R&R at the beautiful Swiss Mountain Clinic (formerly Paracelsus al Ronc) in the Italian quarter of Switzerland, you will stay on-site and receive diagnostics and treatments from the best doctors of biological medicine, to detox your liver and your soul. Plus you're going to have a wonderful time hiking, sightseeing and enjoying one of the most beautiful places in the world. Click for more information. Spots are extremely limited! -: In September and October this year, people from all over the world will come together at a pristine property nestled on the ridge between Napa and Sonoma Valley, for one of the most immersive wellness experiences in the world. Guests spend four days connecting with each other and themselves, while learning and applying practices that are at the forefront of wellness and longevity. This is the RUNGA Immersion. Click for more information. To keep up with all of Ben's upcoming public events, just visit the official . Resources from this episode: - - -Book: - - - - - for Ashwagandha - light - - -. Episode Sponsors: -: The Daily Life Bundle contains Ben and Team Kion's go to, everyday essentials: Kion Bars, Coffee, Aminos and Kion Lean. Use discount code "bgf10" and receive 10% off your order. -: Boost energy; increase focus; upgrade immunity; enhance fitness. All with hydrogen-rich water from Trusii. Use discount code "ben" and receive 30% off your order. -: The smartest way to hire. Use my link and try Zip Recruiter for FREE! -: Helps you recover right and keep your body healthy, so you can do the things you love now without paying for it later. Use discount code "ben" to receive 10% off your order. Do you have questions, thoughts or feedback for Dr. Dawson, Dr. Mallin or me? Leave your comments below and one of us will reply!

Robyn Openshaw is the author of 15 books, a former psychotherapist, University professor, and lecturer.  Her popular site GreenSmoothieGirl.com is a great resource for recipes, health and wellness tips. Robyn discusses her newest book, Vibe and the importance of holding a higher vibrational frequency in the body as a way to help combat any disease.

Robyn Openshaw is a former psychotherapist, a university professor and the author of 15 books, including The Green Smoothie Diet and Vibe: Discover Your Energetic Frequency for Health, Love, and Success. Robyn discusses what is entails to live a high-vibrational life. Tune in to learn about the following: The power of vibrational frequencies The art of letting go Science to prove how thought can completely change outcome

Today, my very special guest on Couch Talk is Robyn Openshaw. Robyn is an author of 15 books and is known as the “Green Smoothie Girl”… but she is so much more. Our conversation was fantastic and far-ranging…we talked about her reality TV show gig on the program, “Wife Swap”…oh, my goodness…so interesting and hilarious, too. But more importantly we talked about the stunning revelation that changed her life and her family’s as well… and that went on to change the lives of 100’s of thousands of people worldwide. From Green Smoothies and Whole Foods, to Energetic Frequencies Some 10 years earlier than her “Wife Swap” exploits Robyn was in her 30s and on many medications, weighed over 200 lbs.; was struggling after miscarriages and had finally been able to conceive only to have a son who’s health started to fail when he was 7 months old, his illness eventually threatening his life. No-one could seem to help and she took over her family’s diet, got rid of processed foods and focused on a strictly whole foods diet. That’s when she went out to her garden and started her Green Smoothie drink…eventually enabling her young son to thrive. Many years later…that son just turned 24 and is a healthy 6’ 3”! And Robyn not only went on to have 3 more healthy kids but lost 70 lbs.! She is now at a very healthy weight and is an active athlete and business entrepreneur. As Robyn focused on getting the word out about the energy and health one can get from clean, healthy and live nutrition…it started her thinking about how different foods, medicine and even people seemed to create different types of energy…some good, some bad. And that started her down the road of researching energetic frequencies, and how they can impact one’s health and life. Listen to the Interview and Learn Why she believes in the Einstein quote, “Everything in life is a vibration” Why measuring vibrations can be more effective than counting calories! That healthy people vibrate at a higher frequency than unhealthy people…it has been measured! And the same goes for foods…colorful plant foods vibrate at higher frequencies than processed food from a can! How your thoughts, emotions, and even music all have a specific energetic frequencies…and that there are healing frequencies and destructive frequencies, too. Why connecting with the earth’s energy is so important to increase your own healthy vibration.(Love this!) How when we choose to live our lives at a higher vibration we are more apt to stay in that flow…there is an energetic momentum. One high vibration decision (showing compassion, for example), can lead to a flow of many other high vibration decisions and rewards. Why our emotions are just energies in motion. And why they can sometimes get stuck. How 20% of us are highly sensitive people and may express our vibrations uniquely, such as Intuitive people who are very tapped into every energy source in a room…you’ve met those people, who walk into a room and immediately know what little dramas have gone on…and know who might need a kind word, etc. So fascinating…and you’ll be able to think about where you might fit on this energetic scale. And much more… Listen to the Interview Now! Her latest book has great VIBES… We also talk about her latest book which is called, Vibe: Unlock the Energetic Frequencies of Limitless Health, Love & Success Check out her current book offer! Clear the clutter from your cells to achieve high frequencies for more health and high-vibe feelings of peace, calm, and flow! Thanks for a great interview Robyn…

Today, my very special guest on Couch Talk is Robyn Openshaw. Robyn is an author of 15 books and is known as the “Green Smoothie Girl”… but she is so much more. Our conversation was fantastic and far-ranging…we talked about her reality TV show gig on the program, “Wife Swap”…oh, my goodness…so interesting and hilarious, too. But more importantly we talked about the stunning revelation that changed her life and her family's as well… and that went on to change the lives of 100's of thousands of people worldwide. From Green Smoothies and Whole Foods, to Energetic Frequencies Some 10 years earlier than her “Wife Swap” exploits Robyn was in her 30s and on many medications, weighed over 200 lbs.; was struggling after miscarriages and had finally been able to conceive only to have a son who's health started to fail when he was 7 months old, his illness eventually threatening his life. No-one could seem to help and she took over her family's diet, got rid of processed foods and focused on a strictly whole foods diet. That's when she went out to her garden and started her Green Smoothie drink…eventually enabling her young son to thrive. Many years later…that son just turned 24 and is a healthy 6' 3”! And Robyn not only went on to have 3 more healthy kids but lost 70 lbs.! She is now at a very healthy weight and is an active athlete and business entrepreneur. As Robyn focused on getting the word out about the energy and health one can get from clean, healthy and live nutrition…it started her thinking about how different foods, medicine and even people seemed to create different types of energy…some good, some bad. And that started her down the road of researching energetic frequencies, and how they can impact one's health and life. Listen to the Interview and Learn Why she believes in the Einstein quote, “Everything in life is a vibration” Why measuring vibrations can be more effective than counting calories! That healthy people vibrate at a higher frequency than unhealthy people…it has been measured! And the same goes for foods…colorful plant foods vibrate at higher frequencies than processed food from a can! How your thoughts, emotions, and even music all have a specific energetic frequencies…and that there are healing frequencies and destructive frequencies, too. Why connecting with the earth's energy is so important to increase your own healthy vibration.(Love this!) How when we choose to live our lives at a higher vibration we are more apt to stay in that flow…there is an energetic momentum. One high vibration decision (showing compassion, for example), can lead to a flow of many other high vibration decisions and rewards. Why our emotions are just energies in motion. And why they can sometimes get stuck. How 20% of us are highly sensitive people and may express our vibrations uniquely, such as Intuitive people who are very tapped into every energy source in a room…you've met those people, who walk into a room and immediately know what little dramas have gone on…and know who might need a kind word, etc. So fascinating…and you'll be able to think about where you might fit on this energetic scale. And much more… Listen to the Interview Now! Her latest book has great VIBES… We also talk about her latest book which is called, Vibe: Unlock the Energetic Frequencies of Limitless Health, Love & Success Check out her current book offer! Clear the clutter from your cells to achieve high frequencies for more health and high-vibe feelings of peace, calm, and flow! Thanks for a great interview Robyn…

Dr Anna Cabeca talks to Robyn Openshaw  about the stunning revelations that changed her life and her family’s as well.

Dr Anna Cabeca talks to Robyn Openshaw about the stunning revelations that changed her life and her family's as well.

http://evanbrand.com for consultations -- Why do some people take probiotics and feel worse?How do you properly test for gut issues?Why does conventional medicine fail at healing gut issues?Do you need to eliminate fruit to get rid of Candida overgrowth?Do you need pharmaceutical drugs to successfully eradicate parasite infections?EMF mitigation strategies

Four months ago, I was at a party in Park City, Utah that happened to be chock full of chiropractic physicians. While I was leaning against the bar mixing myself a white wine kombucha spritzer, as I'm prone to do, a doctor named Steve Geanopulos approached me and introduced himself. Sensing I was a fellow physiology geek with his science-spidey sense, he proceeded to fill me in on a fascinating paper entitled "." He then went on to explain that this paper, which we'll discuss in today's podcast along with plenty of other neural fixing and neural enhancing topics, forms the basis of the care he provides for his chronic brain based patients (not only concussion but anyone who struggles with movement, sight, focus, attention, or other brain based issues.) We also discussed the work Steve does with professional and collegiate athletes and concussion with his colleague Ben Velazquez, and the work he's done with a guy named Guy Voyer over the past 20 years with ELDOA - a form of fascial stretching that I personally incorporate in my own training and my clients' protocols. He described his approach as a "neuro-chemical, neuro-immunological, neuro-mechanical approach". So why is this guy exactly? Dr. Steven G. Geanopulos, affectionately known as ‘Dr G’, is a speaker, writer, and leader in the world of functional neurology / functional medicine and is quickly becoming one of America’s leading experts in lifelong, optimized living. His experience and clinical approach has proven that diminished health and vitality can be reclaimed by just about any proactive person at any age. Dr G.’s principles of practice cover the 5 essential keys to resolving the underlying cause of health problems and performance concerns including; assessing the nervous system for interference, endocrine system, detoxification systems, nutrition and fitness. Dr. G has completed his postgraduate studies in the field of Functional Neurology and attained board certification through the Carrick Institute, a distinction shared by fewer than 700 people worldwide. Dr. G is a lifelong learner and has completed hundreds of hours of training in the fields of chiropractic neurology and functional medicine. The material he shares covers everything required to take control of your health, while dispelling the ever-growing number of fallacies and myths related to this subject. Dr. G’s fascinating and refreshing approach to body transformation focuses immune function, brain function, nutrition, management of our personal environment, exercise and hormone balance. Dr. G currently practices virtually with clients and sees patients from all over the world with his main practice located in New York City. His practice has 3 main areas of focus: 1. Brain health 2. Metabolic health 3. Structural and functional integrity and optimization. These 3 areas of focus are intimately connected and require Dr. G’s unique expertise. Eventually, I made it to New York City to meet with Steve and also meet his colleague there: Benjamin Velazquez Pagan. Ben's qualifications include: -Licensed Soma-Trainer (Performance Physical Therapy) -Certified Strength & Conditioning Coach -Member, International Sports Sciences Association -Member, National Strength & Conditioning Association -Member, American College of Sports Medicine -Co-Contributing Author, “Fascia – Clinical Applications for Health and Human Performance.” As a competitive athlete, Benjamin Velazquez realizes the value and potential that comes with a scientific sports program. As a Performance therapist, his goal is to bridge the gap between cutting edge science and today's athlete. Ben's professional experience includes Managing Partner and Director of Human Performance of Sports Lab NYC LLC; President of Grey Matters Sports Group LLC. He designs programs and coaches his New York clientele that ranges from elite athlete to high profile celebrity. In addition to a B.S. degree in Aeronautical Science, Ben holds several certifications, which include NCSA Certified Strength & Conditioning Specialist, Licensed Performance Soma- Therapist, ACSM Exercise Specialist, ISSA Sports performance Nutritionist, and many more. Ben's client roster includes: -22 current and Former N.H.L. Athletes, -18 current and former M.L.B. Players -5 Division 1 NCAA Soccer Players -12 Current N.F.L. Athletes. -The Women’s 2006 Track Team at University of Texas. Ben has also worked with the Saskatoon Blades Hockey Team 1999-2000, the 2003 national champion New York Freedom Soccer Team as well as 5 Athletes at The Sydney 2000 Olympic Games. Ben has spent the last two years researching the use of corrective exercise in mitigating the risk factors of concussions in athletes. Along with his team at Grey Matters Sports Group, he has successfully worked with athletes from five different sports that were recovering from multiple concussions. He and his team have pioneered a five-tier method of rehabilitating the athlete that has suffered from concussive trauma. During my discussion with Ben and Steve, you'll discover: -Why concussions today are much different today than they were 30 years ago... -Why Steve describes concussions as an immune system issue... -Steve and Ben's approach for returning to play, work or school after a head injury or concussion-like syndrome... -Why Steve had me wear a giant pair of infrared goggles when he evaluated me in New York City... -What kind of bloodwork you have had done to see if you've had a concussion... -Why Ben V. feels that anybody who is dealing with a concussion or TBI should learn a form of fascial stretching called ELDOA... -And much more! Resources from this episode: - - - - - - - - - - - - - - Episode Sponsors: - The cleanest burning energy bar you'll ever eat, guaranteed! - An app that's like a personal trainer in your pocket. Sign up today and get an automatic membership for 30% off. - I love the red juice! Use code "greenfield" and save 20% off your order - Molecular hydrogen water tablets. Enter code "ben" at checkout and you'll save 30% off your order! -Join Ben and Robyn Openshaw, aka the Green Smoothie Girl, for an immersive health retreat in the Swiss Alps next June! There are only a few spaces still available. Click for more info. Do you have questions, thoughts or feedback for Ben, Steve or me? Leave your comments below and one of us will reply!

What We’re Talking About In This Episode! Why detoxing is better than dieting What people are doing to detoxify in this toxic world How a twice a year detox turned Robyn’s health issues around The signs you need a detox and what to expect Detoxifying foods that you should incorporate into your daily life   Episode Summary:  Are you tired all the time but feel way too young to feel so exhausted? Have you struggled with getting to your ideal weight but no ‘fad’ diets ever seem to work? Do you feel anxious or overwhelmed by everyday problems? Robyn Openshaw explains today how many of these issues are caused by hormone imbalance, and food can be one of the biggest culprits. Robyn is the author of 15 books, the founder of Green Smoothie Girl, and a single mom to 4 beautiful children. She has brought knowledge about effective detoxing to tens of thousands of people and works every day to help support familial health around the world.  Unless you eat 100% organic plant-based, live in a rural area, grow your own food, and never drink alcohol, chances are your body needs a detox. We live in an incredibly toxic society, and although our bodies are amazing and resilient, we need to assist it to deal with the hundreds of toxins we deal with every day.  Robyn dives into all the benefits of a comprehensive detox process, how you can get results and lower your weight set point, and explain the science behind detoxing so you can make an informed decision for you and your family. Shift the way you think about food and learn why a detox may be the best way to help get your body and mind back on track. Have you ever undertaken a detox? What did it consist of and how did you feel afterward? Let us know in the comments on the episode page!   Quotes: “Your body, as a whole, deals with a constant wave of harmful toxins and yet it still keeps on moving along. The body is not entirely invincible however, it deserves some assistance in maintaining homeostasis and cellular vitality.” (3:28) “When you eat unclean things can get pretty messy pretty fast.” (13:44) “In this toxic age when there is so many preservatives and herbicides and pesticides and all kinds of heavy metals and different chemicals in our food that our body was not meant to assimilate or eliminate or metabolise, those chemicals need to go somewhere, and we don’t want them to go to our critical organs.” (22:30) “This isn’t a diet, we are focusing on your health and focusing on detoxifying, weight loss is just a nice side benefit.” (25:40)   Resources Mentioned:   Be sure to sign up for Robyn's FREE Detox Masterclass! Robyn’s New Book Vibe The Green Smoothie Girl Follow Green Smoothie Girl on Facebook | Instagram | Pinterest | YouTube | Twitter   Check out the full show notes page Keep up with everything Dr. Mariza Follow Dr. Mariza on Facebook | Instagram | Twitter | Youtube  

You have to start with yourself by being honest with people when they hurt your feelings and accept the fact that they might do it again. You have to stand there in that vulnerability and a temporary feeling of loneliness but doing that actually results in the repair of relationships, restoration of love between the two of you, and just a lot more compassion for you from the other person when they see how honest and open you are about how you feel. - Robyn Openshaw Are you open to letting go of deep-set beliefs and elements of your identity that aren't serving you well? JOIN THE FACEBOOK GROUP | REVIEW THIS PODCAST  20% OFF ORGANIFI - USE CODE: WELLNESSFORCE In Wellness Force Radio episode 204, author of 15 books including her latest, Vibe - Unlock the Energetic Frequencies of Limitless Health, Love, & Success, podcast host of Vibe with Robyn Openshaw, and CEO of Green Smoothie Girl, Robyn Openshaw, reveals why feelings of shame and guilt exist for a reason, how to control your mindset and emotions through higher vibrations, and her top three healing frequency practices that you can do now to get in a positive flow state. Learn how Robyn was able to heal her low-vibration life and over 21 different diseases by practicing high-frequency exercises. "Everything has a specific frequency; even a thought or an emotion. Everything in life is vibration. Even Nikola Tesla said, 'If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration.” - @Robyn_Openshaw http://bit.ly/wfpodcast When you buy the autographed hardcover book, VIBE, we’ll send you the  Vibe Accelerator Video Masterclass (value $75) plus $89 in Bonuses FREE! In Vibe, bestselling author Robyn Openshaw reveals the difference between low vibration emotions (fear, anger, inertia) and high vibration emotions (love, inner peace, gratitude) and helps readers dramatically impact their physical and mental well-being by raising their vibrational frequencies. Most of us are vaguely familiar with this concept, but we don’t realize the powerful implications this has for our choices every day—which foods to eat, how much water to drink, what we think about when we’re in the car or the shower, what our risk of disease is, and how we feel at any given moment are all affected by the power of vibration. Everything in health and wellness should revolve around the basic concept that what we choose to eat and what we choose to do lowers or raises our vibration. And that makes all the difference.   Robyn Openshaw’s new book VIBE will teach you how to: Use your natural energetic powers to attract more amazing people and opportunities into your life. Eat “high frequency” foods for energy that requires no stimulants. “Ground” and “charge” daily in just a few minutes (powerful anti-depressant). Discover how to live in gratitude, joy, and peace—and eliminate fear and anxiety in 90 seconds. Bonuses: Instant access to Vibe 7-Day Detox ($19) Vibe Accelerator Video Masterclass ($75) Highest-Vibration Foods Shopping List ($19) 5-in-1 Vibe-Raising Videos ($50) Listen To Episode 204 As Robyn Openshaw Uncovers: How she defines the word, 'vibration,' and how focusing on high vibrations can help improve your wellness. The various forms of energy that modern medicine uses to help and heal people in the form of lasers. Josh's results from the Frequency Quiz he took from her book, Vibe. The individual frequency that you're putting out every single day of your life and how that affects the people around you. The energetic frequencies that happen in the body when it comes to relationships, nutrition, and performance Why feelings of shame and guilt exist for a reason but we don't have to allow them to hijack our system. Various vibration and frequency exercises practiced at the HeartMath Institute. Her low-vibration life during her 20s and how she faced an accumulation of over 21 different diseases. both mental obstacles and physical struggles.  How you can get yourself into the perfect flow state thanks to good nutrition and high vibrations. The environment she grew up in and how that affected choices she made during her 20s. How to control your mindset and emotions through higher vibrations.  The fact that the average lifespan of an emotion is just 90 seconds. How to locate your emotion, name it, and figure out why you're feeling it.  Skills you can develop to be able to deal with your vulnerability and sad emotions. An example of how she came up with a solution to deal with someone who annoyed her rather than getting angry at him. Why it's harder to let go of negative emotions as adults compared to when we were children and why giving love to other people feels like work for some people. How you can develop high vibration characteristics and why breath can transform fear into excitement. How a detox helped her let go of deep hurt that experienced as a child. The foods and smoothie ingredients she recommends the most to stay at a heavy vibration frequency. Power Quotes From The Show "Like attracts like and resident frequencies attract each other. So, sometimes you can be attracted to somebody who you think is very different than you but that's not the point. The point isn't sameness; it's resident frequencies." - @Robyn_Openshaw http://bit.ly/wfpodcast "Vibration is an actual quantifiable thing even if it's not very tangible because you cannot necessarily see it. However, everything is emanating energy because everything actually is energy. Einstein has said, 'Everything in life is vibration,' and nobody understood what he said, but even today standard of care medicine is using energy in the form of lasers to operate and heal." - Robyn Openshaw "So much of our misery is self-created because we don't just flow with change. We need to learn how to let go of more things. I'm not saying, 'Don't try hard and don't have values;' I'm saying that there are so many things that you are clinging to that are not serving you and if you let the energy flow through, let it teach you what it's going to teach you. It might cause you pain and suffering but not for years and years." - Robyn Openshaw "Anger is a fake emotion. Usually, when we're angry we're actually really hurt and sad. For some reason, it's more macho and socially acceptable to show anger but when we show our sadness and authentic self, you get a far better response from other people. We do have negative emotions for a reason whether it's anger or sadness and they're not bad; they're just going to cost you over time as they become chronic emotions and they don't ever move through you unless you work with them."- Robyn Openshaw "Taking a deep breath is as simple and powerful as anything there is. Taking several deep breaths just allows you to oxygenate the whole body. Too many of us are suffering from anxiety and we find ourselves shallowing breathing for hours at a time. Breath turns fear into excitement." - Robyn Openshaw Links From Today's Show Robyn Openshaw Facebook LinkedIn Green Smoothie Girl Twitter Instagram YouTube Vibe Book Offer Vibe with Robyn Openshaw – Podcast Bioenergetics “The Biggest Loser” Bob Harper Changes His Position on Low-Carb Diets Robyn’s Favorite Things The Vibrational Frequencies of Essential Oils Does Food Really Have a Vibration? Robyn Openshaw 40 Years of Zen Beverly Rubik, Ph.D. Institute for Frontier Science Bernard Jensen Power vs. Force by Dr. David R. Hawkins HeartMath Institute Paul Chek WFR 184 Scott Nelson About Robyn Openshaw Robyn Openshaw is the author of 15 books, including bestsellers The Green Smoothies Diet and 12 Steps to Whole Foods. Her latest book, Vibe: Discover Your Energetic Frequency for Health, Love & Success. She is a former psychotherapist, university professor, and lectured in over 450 cities in the 6 years after launching her popular site GreenSmoothieGirl.com in 2007. She's a single mom to four children who are now flying the coop. She skis and plays tennis competitively in Utah, and believes that everything is possible if you leverage the highest frequencies in the Universe. You can find her podcast, Your High Vibration Life, on iTunes--also look for Green Smoothie Girl on Facebook, and visit her website GreenSmoothieGirl.com.   Get More Wellness In Your Life Join the WFR Community on facebook Send Josh Trent a personal message Tweet me on Twitter: Send us a fun tweet (or a what's up) Comment on the Facebook page Sign up to get an email alert whenever we release a new episode Support This Podcast Leave a 5 star review on iTunes Share this episode with someone you care about Contact Wellness Force Radio for podcast sponsorship and partnership opportunities Rate & Review Wellness Force ---> REVIEW THE PODCAST Ask A Live Question For The Next Episode ---> Click here to leave a voicemail directly to Josh Trent to be read live on the air.  You May Also Like These Episodes Food Freedom Forever With Melissa Hartwig Nir Eyal: Breaking Bad Habits, Technology Addiction, & Emotional Triggers Healthy, Happy & Harder To Kill w/ Steph Gaudreau of Stupid Easy Paleo Beyond Meditation: How To Get A Better Brain With Ariel Garten Living A Healthy Lifestyle In A Modern World With Dan Pardi Creating A Life Worth Living With Michael Strasner Join the Wellness Force Newsletter: www.wellnessforce.com/news Don't miss next week's show: Subscribe and stay updated Did you like this show on Ketosis? Rate and review Wellness Force on iTunes You read all the way to the bottom? That's what I call love! Write to me and let me know what you'd like to have to get more wellness in your life.

A few months ago, some dude walked up to me at a health conference as I was applying a bit of lavender to my temples and told me I shouldn't apply undiluted essential oil to my skin. Turns out, upon engaging in conversation with the guy, he is an essential oils master. His name is , author and host of the . The guy is like a walking encyclopedia soup-to-nuts guide on mastering essential oils for health and well-being, and is chock full of dozens of recipes and formulations for restful sleep, reduced inflammation, balanced hormones, and more. In his new book "" he shows readers how to make their health a priority with the life-changing benefits of essential oils. He teaches everything you need to know to get started, including the top seven oils you should stock from Day 1, the commonly used techniques and tools and daily practices you can follow to enjoy the properties of essential oils, including a five-minute devotional using frankincense and neroli to set you up for a productive and stress-free day, and a simple bedtime routine harnessing the soporific effects of lavender. Backed by extensive research, Dr. Z also supplies essential oil blends that promote hormone balance, reduced inflammation, improved digestion, increased immunity, and so much more. You'll be armed with over 150 recipes for every health need, and a special section on women's health includes dozens of formulations for PMS, fertility, pregnancy, candida, and menopause. Even those well-versed in essential oils will benefit from this thorough approach. With your newfound knowledge, you can begin tailoring an essential oils practice to your unique pain points and lifestyle right away - and start experiencing amazing results. Trained as an aromatherapist and public health researcher, Dr. Z started his online ministry in 2014 with DrEricZ.com to help people learn how to use natural remedies like essential oils safely and effectively. Now visited by five million natural health seekers every year, it has rapidly become the #1 source for Biblical Health and non-branded essential oils education online. An accomplished researcher with several publications and conference proceedings, Dr. Z currently sits as a peer-reviewer for multiple journals. Dr. Z lives in Atlanta with his wife, Sabrina and four children. During our discussion, you'll discover: -Why Eric came up to me at a conference and told me to be careful applying undiluted essential oil directly to my skin... 7:30 -The best dilution oils for essential oils... 11:00 -How to fix fibromyalgia with essential oils... 20:00 -Why not all Rosemary is the same and why you must know what a "chemotype" is prior to actually using an essential oil... 22:45 -Why you have to be careful with the essential oil you buy at national chain stores... 32:15 -How you can actually cook with essential oils... 37:45 -How to use essential oils for gas and bloating and even SIBO... 41:30 -How to make a performance boosting inhaler with peppermint... 46:15 -The best kind of essential oil diffuser to use... 51:45 -A special essential oil grapefruit trick for managing food cravings... 56:45 -The best essential oil for MRSA and staph... 1:01:00 -Eric's book "" and the host of evidence in the Bible for use of essential oils... 1:04:45 -And much more... Resources from this episode: -Book: - - a docuseries style video course launch including ​Sayer Ji, ​Chris Wark,​ ​Robyn Openshaw, ​Cancer Tutor, ​Health Talks Online, Trevor King, Michael Ebeling and other essential oil masters! - - - Episode Sponsors  Get 30% off your order.   Your first audio book is free! Use discount code “ben” and get 10% off your order. Do you have questions, thoughts or feedback for Eric or me? Leave your comments at http://bengreenfieldfitness.com/healingoils and one of us will reply!

Special Announcement: in this podcast, Robyn and Ben discuss a healing retreat in Switzerland they have planned for 2019. To join in on the two-week retreat from June 23-July 7 with Ben and Robyn, and to get full details or add your name to the interest list, . Robyn Openshaw is the author of 15 books, including bestsellers The Green Smoothies Diet and 12 Steps to Whole Foods. Her latest book, the USA Today and Amazon #1 Bestseller,Vibe: Unlock the Energetic Frequencies of Limitless Health, Love & Success, was released by Simon & Schuster in October 2017. She is a former psychotherapist, university professor, and lectured in over 450 cities in the 6 years after launching her popular site GreenSmoothieGirl.com in 2007. She's a single mom to four children who are now flying the coop. She skis and plays tennis competitively in Utah, and believes that everything is possible if you leverage the highest frequencies in the universe. She also embarked upon a fascinating cancer quest that we dive into in today's podcast... During our discussion, you'll discover: -Why Robyn spent 3½ years globetrotting the planet and traveling to 19 clinics of natural medicine and interviewing dozens of doctors, on 4 continents... 9:17 -The fascinating idea that people's bodies naturally have cancers that get fought off all on their own via the body's innate immune system... 19:06 -What biological medicine is and how it works... 22:15 -What Robyn discovered about cellular autophagy and longevity while doing a 9 day fast... 37:15 -Why Ben doesn't do 3, 5 and 7-day water fasts... 40:31 -How hyperthermia can be used to kill cancer cells and how liver hyperthermia works... 47:35 -The way a blood ozone treatment can be used to defeat pathogens, mold, mycotoxins, and more... 57:08 -How you can go on a trip to the Swiss Clinic that Ben and Robyn discuss... 1:05:21 -And much more! Resources from this episode: - -Robyn's new book "" -The book Ben mentions on cancer and carbon dioxide "" - -My previous articles and podcasts on cancer: - - and the you can place on it - - Episode Sponsors - Use promo code ben25 for $25 off your purchase! - Try the $13 trial pack from Harry's for FREE! Just cover shipping. - Download a FREE audiobook when you sign up! Do you have questions, thoughts or feedback for Robyn or me? Leave your comments at bengreenfieldfitness.com and one of us will reply! And remember to .

Megan Buer Discusses:   What The Emotion Code is and what an  Emotion Code practitioner does. Emotional and energetic aspect to healing Energetic blockages and how to reverse them Emotional ties to sympathetic and parasympathetic nervous system Using muscle testing to customize a personal health plan Reversing negative emotions and energies in children   Resources Mentioned Rooted in Health 21 Day Total Transformation Muscle Testing Webinar   Megan Buer Emotion Code highlight article and resources mentioned: www.mykidcurescancer.com/megan-buer Anticancer Inspiration: www.YouTube.com/MyKidCuresCancer www.Facebook.com/MyKidCuresCancer   Megan Buer is the founder of Harmony Restored, a company focused on helping individuals heal from the stress that is at the root of their physical and emotional pain. Megan is a certified Emotion Code Practitioner, author of two books on healing, a reiki healer, and mom to 3. After suffering from years with anxiety, panic disorder, chronic stress, food intolerances, adrenal fatigue, and an auto-immune disease, she went on a journey to health - spending over 10 years researching, experimenting, and finally figuring out all the unique tools she needed to naturally heal herself.   And yes, for all of you that listen to every show you did hear a couple tweaks to my little opening I say every time there most notably dropping the part about the show being for people going through cancer by people going through cancer.  Partly because I’ve been feeling in general it didn’t quite properly encapsulate the what we’re trying to do with the show but more so we realized that we didn’t really want to be projecting onto ourselves that we’re going through cancer and we certainly don’t want to be projecting it onto you just for listening to this show so it’s out of there.  Fun fact for its first couple months in existence our side was called my kid HAS cancer until someone reached out and pointed out that if our plan was for our son NOT to have cancer then perhaps it wasn’t the wisest thing to name our website.***   ***Same sort of thing here and it ties in nicely with the content of today’s interview come to think of it!  That and with Teddy’s segment of the show coming out soon an making a supercharged anticancer life work for your whole family this is probably not the last change in the very near future you’ll see in how we go about everything so please pardon the dust during construction as the saying goes.*** getting past blood work and labs down to the energetic core of health problems and how to remove them with Megan Buer the founder of Harmony Restored, a company focused on helping individuals heal from the stress that is at the root of their physical and emotional pain. Megan is a certified Emotion Code Practitioner, author of two books on healing, a reiki healer, and mom to 3. After suffering from years with anxiety, panic disorder, chronic stress, food intolerances, adrenal fatigue, and an auto-immune disease, she went on a journey to health – Definitely one of the definitely one of the best tangible explanations of what energy work is and how it relates to physical health I’ve heard in quite a while.  Please do not overlook this everybody.  You know we’re really big on covering our bases and making sure we’re addressing all the different theories of cancer and systems in the body and this at least in a lot of cases really could underlie all of them.  And to be honest this is an area we ourselves have been lacking in which is why I was so excited to get Megan on in the first place and why I’m even more excited to be starting her course and sharing our experience with you!***You might have seen what we did recently documenting our experience doing Robyn Openshaw’s twenty six day detox to start the year.  We had such a good time doing it and making those videos and get such a great response from it that we’ve been on the lookout for the next big thing we can undertake and share along the way to meaningfully improve our family’s health and make sure cancer stays in the rearview for all of us and when I started talking to Megan I knew this was it so we’re excited to be jumping in and I hope you consider joining us.***

What you resist persists - Carl Jung. This quote inspired a Community member to bring this question forward: "The more I focus on losing the last X pounds the harder it becomes. Why? " Sometimes it appears that the more we work hard on getting rid of something or change what we think of as negative about us just becomes bigger and hard. Here's the fact.... it's a fact: What we focus on becomes bigger including the more undesirable things we want to change about us. Let me explain... In this episode I discuss  Why is it that the harder you focus the worse it gets - what you resist persists The role of quantum physics in the human life What we really are as human beings The solution to that one thing you want to change the most about you The major emotion that directly impacts your behaviors and situation Where and how to find your happiness Last episode of Ask Me, I answered another listener question, "I've tried everything, but nothing works!" In this insightful episode, you will discover why you should stop blaming yourself and the importance of understanding the concept of mindset and the matrix of knowledge and awareness. You don't wanna miss this! Leave me a review, if you enjoy the show and would love to encourage and support my work, leave me an honest review using this link, click here . For a podcaster like me, reviews are like fuel... I would appreciate hearing from you more than I could possibly say!  Here's a quick tutorial on How to leave a review.      Show Sponsors  Health I.Q. - Life insurance for conscious people MUSE - Meditation headband   Links mentioned in the episode Register for the FREE Live Workshop: How to Stop Overeating Without Willpower and Discipline   Register for the Going Beyond the Food Academy Dr. Pillay's book Study on weightlifter and power of visualization Listen to Podcast Episode 063 – The Biology of Belief: Interview with Dr. Bruce Lipton Listen to Podcast Episode 095 – The Biggest Secret the Food Industry Doesn’t Want You to Know About Your Food with Robyn Openshaw  Visit Stephanie’s website Join Stephanie's Coaching Newsletter Get started with the FREE Crave Cure Guide Support me by leaving a review about this episode   Submit a question for the next episode If you want to submit a question for Stephanie's next episode, click here and join our free and private community.   Reach Stephanie  Website Facebook Instagram YouTube Email   ***For your information - some links above may be my affiliate links, which means I get a small commission if you click on it and make a purchase. Doing so is no additional cost to you, but helps me tremendously. Your support is SO greatly appreciated, so thank you in advance if you choose to do so***  

November 6, 2017 Discoveries in quantum physics can be applied to nutrition, wellness, medicine, and the helping professions such as psychotherapy. Understanding vibrational frequency is fundamental to being happy and supercharged in your health, your work, and your relationships. You are vibrating right now. So is your liver, and your brain. So is whoever is sitting next to you. The words you speak have vibration. The food you eat. On the podcast today, Robyn Openshaw explains the power of vibration for women with PCOS. There is a vibrational connection around your food, your thoughts, the people that you spend time with. Harness that power, and you can truly thrive! I love this hopeful message about gaining positivity and control. Listen in as we discuss: Why diet fads like Paleo and Keto only kind-of work The principle of quantum physics which can help you begin to heal in this moment How to choose the right foods for the short and long term Her “6 quick things” routine to boost your vibe.

Robyn Openshaw is a researcher and wellness author of 15 titles, including 2017’s #1 bestseller Vibe, The Green Smoothies Diet, and 12 Steps to Whole Foods. She's our first guest this year where we talk about detox, toxins, dieting and eating healthy. Here's what you'll hear: Min 02:15 Introduction to Robyn Openshaw & her new book "Vibe" Min 07:30 Toxic load in the body Min 09:40 Robyn's health history & her grandma's fight with cancer Min 12:25 Robyn's first detox experience Min 18:35 The 26 Day Detox program Min 23:05 Taking green smoothies Min 28:45 The Ketogenic diet Min 35:20 The Paleo diet, carbs & protein Min 45:20 Intuitive eating & detoxing Min 50:30 Why detox is better than dieting Min 52:05 Fulic acid, humic acid & minerals To learn more about Robyn Openshaw, visit her website here and follow her on social media: Facebook  Twitter  Instagram  YouTube  Pinterest  Resources: Free Detox Video Mini Masterclass  12 Steps to Whole Foods Masterclass  How Not to Die by Michael Greger, MD Eat to Live by Joel Fuhrman, MD Robyn’s free videos: Could Toxicity Be Why I'm Sick? How to Change Your Weight "Set Point" Forever Get 50% off our Hormone Summit, Menopause Summit, & Perfect Periods Program using the code rock2018 Sign Up For Our Newsletter If you have not yet joined our community, be sure take our "Is a Gut Infection Causing Your Hormonal Imbalance" quiz here, and come on board! We have lots of valuable, free resources for women's health we share weekly. Bridgit Danner, Founder of Women's Wellness Collaborative

Looking to grow your Facebook Messenger marketing? Then join the experts and special guest, Robyn Openshaw of GreenSmoothieGirl, as she details how they went from 367 Facebook Messenger subscribers to 37,000. Listen as Robyn shares the tactics, and the past mistakes, of a Facebook Messenger campaign that generated 6,600 new email subscribers and $30,000 in revenue… and how you can apply her strategy. IN THIS EPISODE YOU’LL LEARN: The Facebook Messenger strategies that generated 3,800 comments on a video post in ONE day… all in organic traffic. Include this simple tactic within your Facebook posts to generate 20x to 40x more engagement from your followers. Discover Robyn’s five takeaways on Facebook Messenger marketing that you can start applying today.    Thanks so much for joining us this week. Have some feedback you’d like to share? Leave us a review on iTunes!

Robyn Openshaw is the author of 15 books, including bestsellers The Green Smoothies Diet and 12 Steps to Whole Foods. Her latest book, the Amazon #1 Bestseller, Vibe: Unlock the Energetic Frequencies of Limitless Health, Love & Success, was released by Simon & Schuster in October 2017. She is a former psychotherapist, university professor, and lectured in over 450 cities in the 6 years after launching her popular site GreenSmoothieGirl.com in 2007. She's a single mom to four children who are now flying the coop. She skis and plays tennis competitively in Utah, and believes that everything is possible if you leverage the highest frequencies in the Universe. You can find her podcast, Your High Vibration Life, on iTunes--also look for Green Smoothie Girl on Facebook, and visit her website GreenSmoothieGirl.com.   ****SPECIAL OFFERS**** 1.  Get you HIGH VIBE shipping list here!!! 2.  Get your 5-in-1 VIBE Raising Videos here for free!!! ($69 Value)     Remember to follow us on Facebook and on Instagram

Vibrational frequency may sound like some term you fell asleep learning in physics class, but this term is a new topic in the health world. Learn more: http://simplerootswellness.com/060

Albert Einstein once said, “Everything in life is vibration.” Now, your thoughts, emotions, music, and even your food has a specific energetic frequency. YOU have a specific energetic frequency. And the frequency at which you vibrate, whether high or low, can have potentially huge impacts on your health, the functioning of your brain, and your life. My guest on this week's podcast has written a new book about how to uplevel your vibrational state to achieve limitless health, love, and success. We're going to talk about this new way of looking at our life in terms of energy and vibration, and how the food you eat can have enormous impacts on this. Energy is a super hot topic in health and medicine today, and we'll get to the bottom of it together. It's a very interesting discussion. Please join me and my guest, The Green Smoothie Girl, Robyn Openshaw as we reveal How To Live a High Vibration Life.

Are you in touch with the vibes that are going on all the time, all around you? Do you really understand what it means, when people talk about vibrations? If you're not entirely sure, listen in, because today we're interviewing Robyn Openshaw, who has recently written her fifteenth book, called Vibe, which is all about personal vibrations and energy patterns. Today Robyn will help you to see that all matter really is vibration- and, in fact, so are we. Listen in today, to this really informative and uplifting interview with Robyn and you will come to realize that it really is possible for you to change your state- and your life, simply by recognizing that everything really is vibration.  You can read the full show notes at www.alexandrajamieson.com/164  

Albert Einstein once said, “Everything in life is vibration.” Now, your thoughts, emotions, music, and even your food has a specific energetic frequency. YOU have a specific energetic frequency. And the frequency at which you vibrate, whether high or low, can have potentially huge impacts on your health, the functioning of your brain, and your life. My guest on this week’s podcast has written a new book about how to uplevel your vibrational state to achieve limitless health, love, and success. We’re going to talk about this new way of looking at our life in terms of energy and vibration, and how the food you eat can have enormous impacts on this. Energy is a super hot topic in health and medicine today, and we’ll get to the bottom of it together. It’s a very interesting discussion. Please join me and my guest, The Green Smoothie Girl, Robyn Openshaw as we reveal How To Live a High Vibration Life.

Robyn Openshaw helped skyrocket the whole “green smoothie” trend all the way to mainstream media and has been known as the official Green Smoothie Girl then ever since. More than green smoothies and shakes, Robyn has authored several books about health and wellness, a former psychotherapist, college professor, and a mom of four lovely children. She's on the verge of launching her new book called “VIBE” which explores the connection between living a healthy lifestyle and vibrational frequencies. It sounds out there for a lot of people, and she gets that, but she's confident this will change the way we view diets and fitness forever. In today's episode, Robyn discusses her new-found interest in vibrational frequencies and the science that surrounds the topic. She also explains how just about every living thing emits certain frequencies, that even the smallest choices can alter our own vibrations and affect our well being.   “Anyone or anything in our energy field can raise or lower our own frequencies.” – Robin Openshaw   On Today's Episode of A Healthy Curiosity: Her journey from Green Smoothie Girl to discovering the vibrations of the universe. How Einstein and Tesla inspired her to write her book "VIBE" What her book is all about Why the healing properties of vibration and frequency are already mainstream. Emotions that are high frequency. How vibrations can affect human interaction and relationships The vibrational frequencies of some foods How we can reduce the dirty energy in our environment Why people should raise their energetic vibrations   Key Takeaway: Higher vibrations are associated with high frequency emotions. Paying attention to the effects of micro choice can allow us to resonate a frequency 10 Hz higher. Unfortunately, we're still evaluating food if it's good or bad based on calories. It's self-serving and has nothing to do with food being healthy or not.   Resources Mentioned: Vibe book by Robyn Openshaw Your High Vibration Life Podcast Heart Math Institute EMF Action Plan Bruce Tainio   Connect with Robin Openshaw: Green Smoothie Girl   Share Your Healthy Curiosity Thank you for joining me on today's episode of A Healthy Curiosity, the podcast that explores what it takes to be well in today's busy world with healthcare strategies through Chinese medicine. If you enjoyed today's episode, please head over to iTunes and subscribe to the show. Share your favorite episodes with your friends on social media to help us spread the word and help more people achieve optimal health throughout their busy lives. Don't forget to follow us on Facebook and Twitter to tell us what you'd like to learn more about!  

We know there is more to food energy than just calories. And Robyn Openshaw, author of the new book “Vibe: Unlock the Energetic Frequencies of Limitless Health, Love & Success” and founder of GreenSmoothieGirl.com, asserts that food vibrations actually hold the secrets of the universe. But how? Can the foods we eat or the emotions we feel really change our vibrational frequency? In this intriguing conversation, Dave takes the idea of food vibrations to task – moving the subject out of the “woo-woo” realm and into the science space. The two dig into the power of vibrational frequencies and energies, how we can measure these, and how electromagnetic frequencies (EMFs) are impacting our health. If you want to increase energy in your life, learn best practices for unlocking energetic frequencies, influence everyone in a room, find out what foods vibrate the most, and why any of this matters -- you won’t want to miss this fascinating discussion.

We know there is more to food energy than just calories. And Robyn Openshaw, author of the new book “Vibe: Unlock the Energetic Frequencies of Limitless Health, Love & Success” and founder of GreenSmoothieGirl.com, asserts that food vibrations actually hold the secrets of the universe. But how? Can the foods we eat or the emotions we feel really change our vibrational frequency? In this intriguing conversation, Dave takes the idea of food vibrations to task – moving the subject out of the “woo-woo” realm and into the science space. The two dig into the power of vibrational frequencies and energies, how we can measure these, and how electromagnetic frequencies (EMFs) are impacting our health. If you want to increase energy in your life, learn best practices for unlocking energetic frequencies, influence everyone in a room, find out what foods vibrate the most, and why any of this matters -- you won’t want to miss this fascinating discussion.

Ever heard of sending someone good vibes? Or being on the same wavelength? What if I told you that you could see a picture of your emotions—gratitude, peace, anger, joy, and so on—just by measuring your vibrational frequencies? Would you think I’d really lost it? Probably … Is it really so crazy though? The more I learn about …

Green Smoothie Girl & New York Times best-selling author, Robyn Openshaw takes quantum theory and applies it to your daily experience in her latest book, Vibe; Unlock the Energetic Frequencies of Limitless Health, Love & Success. Learn how food, environmental products, and even our thoughts can be measured scientifically. Daily choices we make can determine the differences in your vibrational frequency leading to illness or wellness. Learn what they are and what you can do to change them in this insightful interview.

Robyn Openshaw of GreenSmoothieGirl.com tells several unbelievable stories of cancer and natural healing. In This Episode: Robyn talks about her childhood when her grandmother was diagnosed with cancer with an extremely poor prognosis and chose natural treatments and her uncle was diagnosed with an extremely good prognosis at right and chose conventional treatments at around the same time.  Which one went on to live out the rest of their life in good health may be a surprise to some. Stories of healing in her own life including reversing four auto-immune conditions, a tumor, frequent mini-strokes, and infertility in herself and failure to thrive along with life threatening asthmatic attacks and immune conditions in her son all with God given food. Robyn’s own cancer research visiting nineteen alternative cancer clinics around the world. Her successful use of black salve on herself later in life in treating skin cancer. A high profile childhood cancer case Robyn was involved in. Robyn’s new book Vibe which is vibrations and how they apply to our health and to cancer for that matter and practical every day ways to implement higher vibrations into our lives. Highlight article, resources mentioned, video interview & how this information applies to childhood cancer: www.mykidcurescancer.com/Robyn-Openshaw  How to live an anti-cancer life: www.youtube.com/mykidcurescancer www.facebook.com/mykidcurescancer Robyn Openshaw who is the author of fifteen books, including bestsellers The Green Smoothies Diet and Twelve Steps to Whole Foods. Her latest book, Vibe: Unlock the Energetic Frequencies of Limitless Health, Love & Success, will be released by Simon & Schuster in October 2017. She is a former psychotherapist, university professor, and lectured in over four hundred fifty cities in the six years after launching her popular site GreenSmoothieGirl.com in two thousand seven. She's a single mom to four children who are now flying the coop. She skis and plays tennis competitively in Utah, and believes that everything is possible if you leverage the highest frequencies in the Universe. You can find her podcast, Your High Vibration Life, on iTunes--also look for Green Smoothie Girl on Facebook, and visit her website GreenSmoothieGirl.com.

Today Robyn and I talk about energetic frequencies, vibrations and flow. I am so into this conversation about vibe and food. It is something that I am personally really digging into in my own life and I using in my own work as well. But what I love about this episode is how Robyn brings quantum physics to the conversation, so it's like combining woo woo stuff with actual science proving we and everything around us is just energy. All day long we're either giving or receiving energy. The more energy we have, the higher we vibrate and more of what we LOVE becomes available to us. Robyn goes more in depth in her new book Vibe and has given our listeners some great freebies. Make sure to listen in for the links or check the show notes. About Robyn Robyn Openshaw is the author of 15 books, including bestsellers The Green Smoothies Diet and 12 Steps to Whole Foods. Her latest book, Vibe: Unlock the Energetic Frequencies of Limitless Health, Love & Success, will be released by Simon & Schuster in October 2017. She is a former psychotherapist, university professor, and lectured in 450 cities in the 6 years. She believes that everything is possible if you leverage the highest frequencies in the Universe. In this episode, Robyn shares: 1. How alignment makes our decisions easy. 2. Using food to increase our frequency instead of targeting our weight. 3. How our emotions affect our vibrations.   What you'll hear: 10:46- How we can allow our emotions to flow through our bodies. 16:19- Clearing energy as an empath or energy healer. 19:26- The vibrational frequencies of pork vs green juice. 31:59- How siting in gratitude affects us on a cellular level   You can find more of Robyn at: http://www.greensmoothiegirl.com https://www.facebook.com/GreenSmoothieGirl/ https://instragram.com/greensmoothiegirl   Robyn has gifted our community some good stuff. Make sure you check it out! Her new book, Vibe, goes into more detail about today's topic. You can find it here- https://greensmoothiegirl.com/vibe/book0/ High vibe food shopping list- http://greensmoothiegirl.com/vibefoods/ Are you an Intuitive, Empath, Energy Healer, or Highly Sensitive Person? Take the test to see your results! https://greensmoothiegirl.com/vibe/zero/   Join the Hungry For Happiness community for more! www.facebook.com/hungryforhappiness

Most of us feel tired 80% of the time, but it’s not hard to change that once we learn how to metabolize negative emotions and live at a higher energetic frequency. In this episode, guest Robyn Openshaw talks about the success, flow, gratitude, love, and peace that go hand-in-hand with living a high-frequency lifestyle and how we can raise our energy and mood through diet, movement, time in nature, reframing emotion and much, much more. Get your free copy of Robyn's book, Vibe: Unlock the Energetic Frequencies of Limitless Health, Love, and Success here: jenriday.com/vibe

200 High Vibration Foods Shopping List: http://learntruehealth.com/vibelist Limited Number of FREE BOOKS! http://learntruehealth.com/vibe Free $69 value 3-video course on raising your vibration! http://learntruehealth.com/reboot High Vibration Foods http:/learntruehealth.com/high-vibration-foods High Vibration Foods To Achieve Optimal Health High vibration foods may sound new to some people, but you'll be amazed how it tweaks our body to an optimal level. While many are obsessed with the calories in our diet, my guest today, Robyn Openshaw debunks that long-time diet myth. Apparently, high vibration foods can affect our health on a cellular, emotional and spiritual level. Sickly Past Robyn Openshaw initially stumbled on discovering the awesome effects of high vibration foods through green smoothies. This was when she was on a mission searching for a cure for her son's asthma. Aside from her son's health situation, Robyn Openshaw had a more shocking health past. Before the birth of her first child, Robyn Openshaw went through five years of infertility. Add on to that; she had a total of 21 diagnosed diseases! Despite being an athlete during her younger years, she found herself obese in her late 20s. She took a lot of medication daily. Robyn Openshaw was miserable. However, she took the bull by its horns and decided to do something to change her and her family's life. Turning To Green Smoothies Bent on taking her son and herself off medication, Robyn Openshaw extensively researched on the healthiest method possible. The first thing she did was to eliminate processed foods, dairy, and sugar. In hindsight, Robyn Openshaw discovered that diet does make a difference. Next thing she did was to experiment on blending organic vegetables. One day, her then one-year-old son was curious enough to try a glass of green smoothie. Surprisingly, he liked it! Hence, green smoothies became a staple in Robyn Openshaw's family. Greatest Inspiration Robyn Openshaw says her biggest inspiration is her grandmother who beat cancer by being entirely plant-based. Initially diagnosed with metastatic stage 3c melanoma, doctors told her she only had a year to live. Her grandmother drank so much carrot juice as part of her diet of high vibration foods. She went on to live for another 25 years and was there when all four of Robyn Openshaw's babies were born. On the other hand, Robyn Openshaw's uncle who was likewise diagnosed with cancer did not have the same fate. Opting for radiation and chemotherapy, Robyn Openshaw's uncle died 18 months after his diagnosis. Understanding Food Frequencies High vibration foods is not a new science. Robyn Openshaw says studies touched on the idea decades ago, but no one took it seriously then. Fortunately, since juicing and smoothies have become popular, more people now believe in the benefits of digesting high vibration foods. "Einstein's way of thinking has permeated so many parts of life these days. He said everything about life is vibration," said Robyn Openshaw. "If you want the secret of the universe, think about energy, frequency, and vibration." Furthermore, Robyn Openshaw says we are evaluating our food with some dated concept. For example, the whole idea of calories was invented 170 years ago. According to Robyn Openshaw, the only thing counting calories is good for is standardizing packaged food. It has nothing to do whether we are healthy or not. High Vibration Foods List Thanks to the concept of Quantum Physics, it has been proven that we can measure the frequency of food and human in Hertz. Apparently, a disease cannot live in a body that is in a state of high frequency. According to Robyn Openshaw, 50 to 55 Hertz puts you on the sick level. Ideally, a healthy person should have a frequency of 62 to 68 Hertz. On the other hand, people on their deathbed have frequencies as low as 25 Hertz. "We could eat foods that are higher than us in Hertz. It could raise the frequency or vibration of the body," Robyn Openshaw said. Robyn Openshaw has a list of high vibration foods and guess what? She's giving it to Learn True Health listeners for free! So to those who wish to download the list, you may link to www.learntruhealth.com/vibelist. Effects of Digesting High Vibration Foods Robyn Openshaw says that when we look at the vibrational frequency of our food, the substance of a higher frequency can cause the substance of a lower frequency to increase. The reverse of that is true as well. Essentially, digesting high vibration foods has an incredible application for what we're using to medicate ourselves with. It has powerful implications for the food that we are choosing to eat. "What's on the back of your food packages doesn't have anything to do whether you're going to be disease-proof or prone to disease," explains Robyn Openshaw. "When things are going well, you can handle some setbacks. It's not about eating perfectly, but rather it's about having enough healthy consistent habits in your life." Link Between Foods And Our Moods Part of Robyn Openshaw's wellness program is teaching people how to detox, ground and charge food to metabolize your emotions. This she says, helps bring you to a higher vibration state. Part of the research that Robyn Openshaw is currently into is understanding the correlation between food and our moods. Apparently, food plays a big part whenever we experience emotions or mood swings. A low vibrating life would be people who always replay wrongs that other people do rather than releasing those emotions. Theoretically, letting go of old wounds is one of the more powerful ways to be healthy. "There's so much that we do when it comes to metabolizing our emotions leading to a disease-proof state," said Robyn Openshaw. "Ten hertz of energy spells a big difference between health and sickness." Furthermore, Robyn Openshaw says that whenever we choose the higher frequency emotions, we are attracting better things. This also applies during the times when we quickly metabolize the negative events and emotions in our lives. "We are always attracting and repelling," said Robyn Openshaw. "When you are a high vibration person, you find more flow in your life. You find that you're choosing between a bunch of good opportunities." Furthermore, Robyn Openshaw says that people who are peaceful, forgive easily, and do not live in negative emotions, don't die of heart disease and cancer. Consequently, they have high rates of what medicine would call spontaneous remission. Continuous Research Robyn Openshaw is currently working with Beverly Rubeck, another scientist. Together, they are studying the measurement of vibrational frequency by using a bioplatonic scanner as well as bioplatonic emissions. These emissions are the weak light emitted from foods. Their research will hopefully show what exactly happens to a person after eating certain kinds of foods. "We are electrical beings. And that's why we need to drink water," said Robyn Openshaw. "We need conductivity and not only cleansing." Book Author Robyn Openshaw is an author of a whopping 15 books! Her latest book, Vibe: Discover Your Energetic Frequency for Health, Love & Success is coming out in October 2017. And speaking about the book launch, do we have a treat for all you Learn True Heath Seekers! Robyn Openshaw is giving away some copies of her hardcover book just for you! To avail of your copy, link to http://learntruehealth.com/vibe and be on your way to becoming one of the many people Robyn Openshaw helped gain their health back. And there's more! If you want to learn how to raise your vibration, link to http://learntruehealth.com/reboot. It's an excellent 3-video course valued at $69, but you can download the course for free at http://learntruehealth.com/reboot. Robyn Openshaw is the author of 15 books, including bestsellers The Green Smoothies Diet and 12 Steps to Whole Foods. Her latest book, Vibe: Discover Your Energetic Frequency for Health, Love & Success, will be released by Simon & Schuster in October 2017. Robyn Openshaw is a former psychotherapist, university professor, and lectured in over 450 cities in the six years after launching her popular site GreenSmoothieGirl.com in 2007. She's a single mom to four children who are now flying the coop. She skis and plays tennis competitively in Utah, and believes that everything is possible if you leverage the highest frequencies in the Universe. You can find her podcast, Your High Vibration Life, on iTunes--also look for Green Smoothie Girl on Facebook, and visit her website GreenSmoothieGirl.com. Get Connected With Robyn Openshaw: Official Website 200 High Vibration Foods Shopping List 3-Video Course Books by Robyn Openshaw The Green Smoothies Diet 12 Steps To Whole Foods Vibe: Discover Your Energetic Frequency for Health, Love & Success (FREE!)   The Links You Are Looking For: 200 High Vibration Foods Shopping List: http://learntruehealth.com/vibelist Limited Number of FREE BOOKS! http://learntruehealth.com/vibe Free $69 value 3-video course on raising your vibration! http://learntruehealth.com/reboot ------------------------------------------------------------------------------- Do you have a blood sugar issue? I can help you achieve healthy, normal and balanced blood sugar naturally! 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Talking The Future Of Medicine Join co-hosts Danna & Tiffany as they talk with special guest, GreenSmoothieGirl.com founder and author of 15 books, Robyn Openshaw. Her passion for educating people about diet and nutrition arose from her own personal journey. 20 years ago, Robyn weighed over 200 pounds and had 21 chronic diseases. She'll be sharing: Her story Her view on why so many thyroid patients are still sufferingWhat is energy medicineHow “frequency” should be measured and leveragedHow are electromagnetic frequencies affected - negatively or positively by any choice you make throughout the dayHow can quantum physics be applied to nutrition, wellness, medicine, and the helping professions such as psychotherapyHow do our thoughts play into whether we’re living at high vibrationsAnd much more.... It's going to be a wonderfully, informative, enlightening and fabulous show, JOIN US!! Also, please check out our Radio Show Facebook Group, Hashi's & Graves. We share about that weeks' guest and offer support for those that need it. It is a great, informative group!

New York Times Best Selling Author, Kristine Carlson invites you to practice Don't Sweat wisdom to achieve greater mental health, and better communication with your family, friends, and co-workers. Learn how to live with more peace and happiness and rediscover your joy, passion, and self-compassion, to awaken your most vibrant life. www.KristineCarlson.com Kris and Robyn talk about how Don’t Sweat the Small Stuff came at a time in Robyn’s life when divorce rocked her world and she found strength and encouragement in Richard’s words. Robyn Openshaw is the author of 15 books, including bestsellers The Green Smoothies Diet and 12 Steps to Whole Foods. Her latest book, 7 Days to Your High-Vibration Life, will be released by Simon & Schuster in October 2017 along with a documentary film called Secrets of the High Vibration Life. She is a former psychotherapist, university professor, and lectured in over 450 cities in the 6 years after launching her popular site GreenSmoothieGirl.com in 2007. She's a single mom to four children who are now flying the coop. She skis and plays tennis competitively in Utah, and believes that everything is possible if you leverage the highest frequencies in the Universe. Listen in on this wonderful conversation between two women who are living their most vibrant lives.

Robyn Openshaw shares her dramatic life change — her health and her son’s were seriously compromised by several diseases, most of them autoimmune. Robyn decided to start including greens in her diet, and that was the beginning of a new life for her and her family. Cleaning and boosting your vibration is the key. You can do it too! Enjoy practical and easy tips, along with an amazing gift directly from Robyn. It’s time for the first step to a healthier and more plentiful life.   Key Takeaways: [:43] Robyn Openshaw´s career briefing [1:44] Reality TV experience of Robyn Openshaw [4:25] What was going on with Robyn´s health before becoming the Green Smoothie Girl? [5:21] Robyn had 21 diseases, and her son was experiencing serious health complications. [11:21] Once a pediatrician told her, “Diet and exercise do not cure asthma.” [12:53] Sugar is the current plague of America. [13:19] The purpose: To help people achieve a better level of health [14:16] Your molecules are changing electrons with people around the planet right now. [14:48] How to achieve higher vibrations in 7 days [15:11] There are high- and low-vibration emotions. [17:02] Eating green food is the best thing you can do every day to make the biggest difference in your life. [18:33] Gift to the audience: a free video masterclass [20:08] Create steady, sustained energy while losing fat and keeping it off by drinking JJ Virgin shakes [20:58] Where are the sugars hiding in your diet? [22:40] Make sure your green smoothie is not loaded with sugar; read the labels.   Mentioned in This Episode: JJVirgin.com/green JJVirgin.com/products Facebook page @JJVirginofficial

Green Smoothie Girl and GSGLife founder, Robyn Openshaw’s passion for educating people about diet and nutrition arose from her own personal journey. 20 years ago, Robyn weighed over 200 pounds and had 21 chronic diseases. Getting off the Standard American Diet proved a lifesaver. Robyn lost 70 pounds without dieting, by converting to a whole-foods, plant-based diet. Twenty years later, she is a competitive athlete, free of all disease and symptoms, and at her ideal weight. Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! The Food Heals Podcast is hosted by Allison Melody and Suzy Hardy – two self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy duo provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more!

Little changes can make all the difference in your family's health. Our bodies need the nutrients fresh food contains. Processed foods may seem easier at the time but the toll it takes on our bodies is enormous. If you want to feel better, lose weight and increase your energy levels try a green smoothie. It’s as simple as dumping vegetables and fruits in a blender. It’s nature’s pharmacy in a glass.   Key Takeaways: [4:18] So are you Robyn or Green Smoothie Girl [5:15] Robyn’s very real journey of health problems [9::25] And one day she unintentionally made her first green smoothie [10:32] Little changes made her kids healthier [15:34] Tips for kids - Get sugar out of your house! [16:11] We stopped getting sick when we stopped eating the processed food [16:22] Wife Swap started a rush of hits on Greensmoothiegirl.com [17:47] She pays her son to make the smoothies and to do the dishes [18:25] What exactly is Robyn’s green smoothie [20:30] The difference between juicing and whole food blending [27:31] Robyn’s everyday exercise routine [31:00] A cheat food is chai tea, iced coffee, wine and chocolate [34:41] We are what we eat [37:28] Balance is overrated just do the best you can [40:12] The Lightning Round [43:13] Compassion for people who are overweight [44:35] Be the Change Tour is coming up   GreenSmoothieGirl's PINK Breakfast Smoothie! 1 1/2 cups coconut juice 1/4 cup raw cashews 2-4 large dates, pitted 1 large chunk of a raw beet, peeled 1 large carrot, in chunks 12 large frozen strawberries (or a 10 oz. bag)   Blend all but strawberries in a turbo blender until smooth. Add strawberries and blend 90 seconds until smooth. Enjoy immediately! Note: I like to ferment my coconut juice using water kefir grains, for probiotics for gut health! I keep it on my counter every day, to drain off into my blender, and "start" some new "coconut juice kefir."   Mentions: Quest Nutrition Dollar Workout Club GSG Life Blendtec Be the Change Tour @gsglife @greensmoothiegirl 2FitatHome Fit2Fat2Fit  

My guest on the podcast today is Robyn Openshaw, aka the Green Smoothie Girl. Robyn has a been a leader in the whole food nutrition movement since she founded greensmoothiegirl.com in 2007 and has impacted millions of people around the world.   When Robyn was a teenager, two of her family members were diagnosed with cancer, one chose nutrition and natural therapies, the other chose chemo… I won’t spoil the ending. I’ll let you hear it from Robyn.   Fast forward a decade, when Robyn was in her twenties, she was 70 lbs overweight, suffering from multiple chronic diseases and had a newborn son who was failing to thrive. Nutrition saved them both.   Robyn does not mince words when it comes to her opinion of the cancer industry. We also talk about her three year research project traveling the world visiting alternative cancer clinics, her personal experience with black salve, attittude, emotions and more. You're going to love our conversation.  Show notes and links at chrisbeatcancer.com/podcast