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Welcome to the 30 talk podcast, where knowledge is power. Here we are speaking Truth to Power. It takes courage to challenge the status quo. To gain that courage, we must take the time to properly educate ourselves. The conversations we have here isnt to discourage but to enlighten. Contact info:…

30 talk


    • Apr 29, 2025 LATEST EPISODE
    • monthly NEW EPISODES
    • 31m AVG DURATION
    • 208 EPISODES


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    Latest episodes from 30 talk

    “208”

    Play Episode Listen Later Apr 29, 2025 33:15


    In this installment, we discuss: Types of Motivation, Improving vs Increasing and Building Self Efficacy. The Movie Sinners and The NFL Draft are also highlighted.

    “207”

    Play Episode Listen Later Apr 9, 2025 20:08


    In this installment, we discuss: Closing Out March Magic, The Last 90 Days and Organizing vs Prioritizing. The terms Cluttered Thinking and Decision Fatigue is also highlighted.

    “206”

    Play Episode Listen Later Mar 9, 2025 27:26


    In this installment, we discuss: Causes of Mediocrity, Paying Selective Attention and Entering March Magic. The term Probability Effect is also highlighted.

    “205”

    Play Episode Listen Later Feb 23, 2025 33:47


    In this installment, we discuss: Learning During Melanated History Month, The Stono Uprising and Practicing Purposeful Silence. Malcolm X is also highlighted.

    “204”

    Play Episode Listen Later Feb 16, 2025 35:29


    In this installment, we discuss: The Real is Back, Accountable vs Responsible and Urgent vs Important. Dr. Carter G. Woodson is also highlighted.

    “203”

    Play Episode Listen Later Jan 22, 2025 41:51


    In this installment, we discuss: Small Changes Becoming New Habits, Being Aware During Transitions and Benefits of Tunnel Vision. Dr. Martin Luther King Jr and The term Ego Depletion are also highlighted.

    “New Years Eve”

    Play Episode Listen Later Dec 31, 2024 46:20


    In this installment, we discuss: Experience vs Understanding, False Evidence Appearing Real and Not Being Scared of Responsibility. The term Behavioral Sink is also highlighted.

    “201”

    Play Episode Listen Later Dec 9, 2024 31:08


    In this installment, we discuss: Replacing Bad Habits, More Addition with Less Subtraction and Properly Closing Out 2024. The term Strategic Framing is also highlighted.

    “200”

    Play Episode Listen Later Oct 27, 2024 26:14


    In this installment, we discuss: Revisiting Not Reliving, Power vs Control and Controlling Our Outcomes. Most Listened Installments are also highlighted.

    “9/20/24”

    Play Episode Listen Later Oct 9, 2024 14:00


    This installment was recorded on September 20,2024. Due to technical difficulties, the entire installation was cut short. Recreating Positive Energy, Avoiding Self Sabotage and Positive Coping Strategies are highlighted. Disclaimer: this is not the official 200th episode

    “199”

    Play Episode Listen Later Oct 2, 2024 33:54


    In this installment, we discuss: Reasons for Delay, Protecting Our Spirit and Making Room. Aligning Our Chakras is also highlighted.

    “Strengthen Our Circle”

    Play Episode Listen Later Sep 1, 2024 26:12


    In this installment, we discuss: Entering the 3rd Quarter, Being Qualified and Owning 100% Responsibility. The Honorable Marcus Garvey is also highlighted .

    “The Halo Effect”

    Play Episode Listen Later Aug 22, 2024 29:22


    In this installment, we discuss: No Such Thing as Perfection, Developing a Reward System and Tailoring Our Bias. Messianic Energy is also highlighted.

    “Selection Season”

    Play Episode Listen Later Aug 10, 2024 24:21


    In this installment, we discuss: Lions Gate Portal, Implementing Small Steps and Tailoring Our Happiness. Confirmation Bias is also highlighted.

    “Sorry 4 the Wait”

    Play Episode Listen Later Jul 31, 2024 29:46


    In this installment, we discuss: Preparing for Change, Alive vs Living and Variations of the Same Experience. The book Science of Being is also highlighted.

    “Order Our Steps”

    Play Episode Listen Later Jun 30, 2024 26:08


    In this installment, we discuss: Finishing What We Start, Recognizing Transitions and Embracing Imperfections. Oak Bluff and Inkwell Beach is also highlighted.

    “Truths About Life”

    Play Episode Listen Later Jun 23, 2024 30:52


    In this installment: Uncovering Uncomfortable Truths, Elements of an Apology and Truth vs Facts. Juneteenth is also highlighted.

    “School of Life”

    Play Episode Listen Later Jun 14, 2024 29:02


    In this installment, we discuss: Graduation Season, Creating Obstacles and Our Hero's Journey. The Gregorian Calendar is also highlighted.

    “New Mistakes”

    Play Episode Listen Later May 29, 2024 31:45


    In this installment, we discuss: Properly Self Evaluating, Recognizing Opportunities, and Benefits of Making Mistakes. “There is no such thing as perfect” is also highlighted.

    “Avoiding the Obvious”

    Play Episode Listen Later May 21, 2024 29:38


    In this installment, we discuss: Exposure Culture, The Immature Mind and Assessing Information. The Move 9 Movement is also highlighted.

    “Root Cause”

    Play Episode Listen Later May 11, 2024 32:24


    In this installment, we discuss: Avoiding Distractions, Kendrick vs Drake Battle and Finding the Importance. Anti Literacy Laws are also highlighted.

    “The Last 30 Days”

    Play Episode Listen Later Apr 30, 2024 31:11


    In this installment, we discuss: Looking Forward to Next Month, What Impedes Progress and Lies About Success. The Reconstruction Era is also highlighted.

    “Continue to Proceed”

    Play Episode Listen Later Apr 23, 2024 30:59


    In this installment, we discuss: Factors of Acceptance, Recognizing Our Anchors and “Going Small.” The term “Palindrome” is also highlighted.

    “9 Weeks”

    Play Episode Listen Later Apr 8, 2024 31:42


    In this installment, we discuss: 30 Talk Anniversary, Factors of Motivation and Who Should Be Our First L.O.V.E. The 6 Pillars of Self of Esteem is also highlighted.

    “Approaching Season”

    Play Episode Listen Later Mar 21, 2024 31:39


    In this installment, we discuss: Being in the “Quickening”, The Exposing of Hollywood and Causes of Mediocrity. The Honorable Marcus Garvey is also highlighted.

    “Seamless Season”

    Play Episode Listen Later Mar 15, 2024 30:28


    In this installment, we discuss: Celebrating March Magic, How Regret Effects Results and Improving Our Approach. Distractions vs Traction is also highlighted.

    “Grow Our Harvest”

    Play Episode Listen Later Feb 24, 2024 32:43


    In this installment, we discuss: Avoiding Being “Flat”, Advantages of Lifelong Learning and Adjusting to Life Shifts. Dr. Carter G. Woodson and Mamba Mentality are also highlighted.

    “Weather The Storm”

    Play Episode Listen Later Jan 16, 2024 32:32


    In this installment, we discuss: The Laws of ‘24, Fighting The “Rushed” Feeling and Utilizing Available Resources. Dr. Kings “Beyond Vietnam” speech is also highlighted.

    “123123”

    Play Episode Listen Later Dec 31, 2023 29:27


    In this installment, we discuss: Power of Choice, Surviving 365 Days and Signs of Making Progress. Deep Work and Finding Real Substance is also highlighted.

    “Falling Forward”

    Play Episode Listen Later Dec 19, 2023 29:42


    In this installment, we discuss: Whats Staying in ‘23, The “Imprisoned Mind” and Addressing the Truth. Demonstrating What We've Learned is also highlighted.

    “Time is Valuable”

    Play Episode Listen Later Dec 10, 2023 26:58


    In this installment, we discuss: Managing Defeat, Types of Knowing and Finding Whats Useable. Being Lost on the Internet and Reflecting on ‘23 is also highlighted.

    “The New is Approaching”

    Play Episode Listen Later Dec 1, 2023 30:33


    In this installment, we discuss: Closing Out The J.A.S.O.N. Months, Being The Reflection and The Responsibly Of Change. Atomic Habits and Protocols of Zion are also highlighted.

    “Be The Gift”

    Play Episode Listen Later Nov 22, 2023 27:59


    In this installment, we discuss: Entering the Holiday Season, The 3 R's and Healthy vs Unhealthy Ego. A Great and Mighty Walk and Emotional Highjacking is also highlighted.

    “Parallel Experience”

    Play Episode Listen Later Nov 12, 2023 31:46


    In this installment, we discuss: The New Starts Now, The Real Holy Trinity and Attributes of Courage. The Power of the Subconscious Mind and Strategic Framing is also highlighted.

    “Information Into Intelligence”

    Play Episode Listen Later Oct 31, 2023 28:31


    In this installment, we discuss: Recapping October, Practicing Intelligence and Areas of Information. Anchoring Bias is also highlighted.

    “ The Unordered Mind”

    Play Episode Listen Later Oct 20, 2023 26:45


    In this installment, we discuss: Eliminating Bad Habits, Techniques To Create Good Habits and Thinking Addition, Not Subtraction. The term Target Fixation is also highlighted.

    “Family Affair”

    Play Episode Listen Later Oct 10, 2023 29:14


    In this installment, we discuss: Using Intentional Language, Taking Ownership, and “What memories are we creating?”. 33 Strategies of War and Harms of Skipping Steps are also highlighted.

    “What's to Come”

    Play Episode Listen Later Sep 30, 2023 27:28


    In this installment, we discuss: Ways to Gain Self Control, Expressing Patience and Power vs Control. Waiting for the Reward and Impaired Power are also highlighted.

    “Narrow Our Focus”

    Play Episode Listen Later Sep 20, 2023 25:07


    In this installment, we discuss: Power of Our Words, The Responsibility of Change and The Unclouded Eye. The “Dip” and Our Master Teachers are also highlighted.

    “Be Present”

    Play Episode Listen Later Sep 9, 2023 28:04


    In this installment, we discuss: Creating Better Experiences, Acts of Self Love and Evaluating Reoccurring Thoughts. The Supreme Mathematics are also highlighted.

    “Godly, Gudda, Genius”

    Play Episode Listen Later Aug 30, 2023 31:12


    In this installment, we discuss: Honoring Nipsey Hussle, Dealing With Coping Mechanisms and Being a Better Listener. Qualified, Educated and Learned is also highlighted.

    “My Favorite Activist”

    Play Episode Listen Later Aug 19, 2023 31:14


    In this installment, we discuss: Three Types of Biases, Harms of Struggle Attachments and Recognizing Our Divine Power. The Honorable Marcus Garvey is also highlighted.

    “Fun, Funny and Factual”

    Play Episode Listen Later Aug 10, 2023 30:41


    In this installment, we discuss: The Black Alabama Avengers, The J.A.S.O.N. Months and Principle of Least Resistance. Toni Morrison and Dr. Frances Cress Welsing are also highlighted.

    “The Rhythm”

    Play Episode Listen Later Jul 31, 2023 26:23


    In this installment, we discuss: Impact of Go-Go Music, Importance of Learning and Striving for Mastery. Pro's & Con's of Day Dreaming and Signs of Making Progress are also highlighted.

    “Test of Character”

    Play Episode Listen Later Jul 21, 2023 26:43


    In this installment, we discuss: Fear of “Dreaming Big” Entering the 3rd Quarter and Taking Action. Tactics of Normalizing and Shrinking Thinking are also highlighted.

    “Completing, Not Competing”

    Play Episode Listen Later Jul 11, 2023 29:16


    In this installment, we discuss: Taking Care of Our Temple, Our Internal Duty and Levels of Completion. The Great Principle and Sources of Self Love are also highlighted.

    “The Difference”

    Play Episode Listen Later Jun 30, 2023 27:29


    In this installment, we discuss: Recognizing Our Confidence, Pathways of Knowledge and Truth vs Fact. Doctrine of Discovery and Cointelpro are also highlighted.

    “With Us or Against Us”

    Play Episode Listen Later Jun 22, 2023 26:30


    In this installment, we discuss: Celebrating Fathers, Respecting Our Elders and “What are we in control of.?”. Juneteenth and Oak Bluff are also highlighted.

    “Summer Breeze”

    Play Episode Listen Later Jun 15, 2023 27:04


    In this installment, we discuss: Harmful Effect of Repeating, Observing Our Environment and Halfway Through 2023. Nonverbal Communication and The Gregorian Calendar is highlighted

    “The Objective”

    Play Episode Listen Later Jun 1, 2023 30:52


    In this installment, we discuss: Proper Self-Evaluation, The Observing Eye and Using Positives as Motivation. Objectivity Over Perception is also highlighted.

    “Hidden History”

    Play Episode Listen Later May 22, 2023 28:47


    In this installment, we discuss: Finishing Strong, Overcoming Distractions and Thieves of Productivity. The Move 9 Group and Finding Motivation are also highlighted.

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