Astrid & Miyu After Hours

Nicola Elliott, the Founder of NEOM Organics joins Connie In this episode of Unboxed.After spending seven years working 60-hour weeks as a journalist, Nicola wanted to create a brand to address rising stress levels, lack of sleep, energy and low mood. NEOM Organics quickly became one of the first and fastest growing wellbeing brands in the UK, which specialises in 100% natural fragrances to boost your wellbeing.Nicola talks about the wellness movement, starting again and introducing NEOM to American audiences and the importance of testing your brand's story. Follow us @unboxed_founderconfidential and Nicola @nicolaelliottneom and @neomorganics.This episode is sponsored by Payhawk. Schedule a demo using the link in the podcast description and be sure to tell them you came from Astrid & Miyu podcast to receive 20% off. Hosted on Acast. See acast.com/privacy for more information.

We're kicking off the New Year with the launch of our internal mini series Inside A&M. Listen in as Lex, our People & Culture Director sits down with three of our Retail team Adam, Charlotte and Abi to discuss all things experiential retail. The panel discussion shares inside HQ behind the scenes knowledge and their tips on finding a career in retail from our services to the design side. Thank you so much for tuning into the episode of #InsideA&M, subscribe and stay tuned for new episodes of the Astrid & Miyu podcast! Want to hear more? Head over to our Instagram @astridandmiyu to stay updated with new episode launches and our community page @astridandyou for exclusive BTS content

We're kicking off the New Year with the launch of our internal mini series Inside A&M. Listen in as Lex, our People & Culture Director sits down with three of our Finance team Ellie, Amit and Parisha. The panel discussion shares inside HQ behind the scenes knowledge, actionable interview advice and their tips on finding a career in finance. Thank you so much for tuning into the episode of #InsideA&M, subscribe and stay tuned for new episodes of the Astrid & Miyu podcast! Want to hear more? Head over to our Instagram @astridandmiyu to stay updated with new episode launches and our community page @astridandyou for exclusive BTS content

We're kicking off the New Year with the launch of our internal mini series Inside A&M. Listen in as Lex, our People & Culture Director sits down with three of our Marketing team Lauren, Katherine and Lucy. The panel discussion shares inside HQ behind the scenes knowledge, actionable interview advice and their tips on finding a career in marketing. Thank you so much for tuning into the episode of #InsideA&M, subscribe and stay tuned for new episodes of the Astrid & Miyu podcast! Want to hear more? Head over to our Instagram @astridandmiyu to stay updated with new episode launches and our community page @astridandyou for exclusive BTS content

Listen in to hear an exclusive insight to of a special one-off episode to celebrate and delve deeper into the behind the scenes of our exclusive new partnership with vintage jewellery curator Susan Caplan. In celebration of the occasion, we're so excited to chat to Susan and hear behind the brand, her wisdom and life stories, sustainability as well as what's next in store. Thank you so much for tuning into this special episode, subscribe and stay tuned for new episodes of the Astrid & Miyu podcast! Want to hear more? Follow @connienam and @susancaplan head over to our Instagram @astridandmiyu to stay updated with new episode launches

Eshita, Founder and CEO of By Rotation, the UK's first peer to peer clothing rental app. Eshita spoke to Connie about her entrepreneurial background with a family of self-employees which has instilled her ambition and drive to run her own brand. Eshita also shares her move from corpfinance, importance of tech, sustainability as well as her passion for representation in the fashion-tech industry. Thank you so much for tuning into the episode of #TheBrandLab, subscribe and stay tuned for new episodes of the Astrid & Miyu podcast! Want to hear more? Follow @arentyoueshita @ByRotationOffical and head over to our Instagram @astridandmiyu to stay updated with new episode launches

Ecommerce pioneer Georgie Coleridge-Cole, Founder and Editor in Chief of digital lifestyle magazine, Sheerluxe. Georgie shares her journey into the fashion landscape, originally diverting from property marketing with no prior industry experience to running the online platform operation with over 40 employees and hosting the Sheerluxe Show and Podcast. Georige also discusses since BLM, how Sheerluxe are proactively working to ensure representation behind the scenes and throughout their content and at the heart of the Sheerluxe readers is the shared vision of style no matter the age. Thank you so much for tuning into the episode of #TheBrandLab, subscribe and stay tuned for new episodes of the Astrid & Miyu podcast! Want to hear more? Follow @gcoleridgecole @sheerluxe and head over to our Instagram @astridandmiyu to stay updated with new episode launches

Sophie Agar, Brand Director of Papier, the UK's must-have beautiful and personalized stationery brand. Sophie chats to Connie about building the Papier brand strategy alongside the Founder Taymoor after being hired as the first employee. As well as maintaining and fostering culture whilst the brand grows and giving an exclusive insight into a Papier's new re-brand project. Sophie also goes into depth about her choice to go down the Brand Marketing route as the best outlook for her creative flair where she looks after everything from traditional PR to campaign design and execution. Thank you so much for tuning into the episode of #TheBrandLab, subscribe and stay tuned for new episodes of the Astrid & Miyu podcast! Want to hear more? Follow @papier and head over to our Instagram @astridandmiyu to stay updated with new episode launches

Grace Beverley, Founder and CEO of athleisure brand TALA and fitness app Shreddy spoke to Connie about how her studying music at prestigious Oxford University shaped her resilience and determination, transferable skills she cites making her a successful entrepreneur in launching and running her two businesses. Grace also talks about about everything from discussing nuggets of wisdom from her new book, Working Hard, Hardly Working hailed the productivity blueprint for Gen Z audience to navigating her leadership style with empathy and collaboration. Thank you so much for tuning into the episode of #TheBrandLab, subscribe and stay tuned for new episodes of the Astrid & Miyu podcast! Want to hear more? Follow @gracebeverley @wearetala @shreddy and head over to our Instagram @astridandmiyu to stay updated with new episode launches

Maria Hatzistefanis, Founder of Global (and Kardashian approved!) beauty brands Rodial and Nip + Fab. Maria chatted to Connie about her impressive 20 year career arc and the inspiration behind the branding of her innovative beauty and skincare ranges. Maria also discussed stepping back to focus on her personal brand with tips such as batch content making and indirect mentoring individuals through her podcast series and book Overnight Success. Thank you so much for tuning into the episode of #TheBrandLab, subscribe and stay tuned for new episodes of the Astrid & Miyu podcast! Want to hear more? Follow @mrsrodial @rodialbeauty @nipandfab and head over to our Instagram @astridandmiyu to stay updated with new episode launches

As a female founded company, International Women’s Day holds a special place in our hearts here at A&M. So, in celebration of the occasion, we’re so excited to kick off a whole week of empowering collaborations and content. Listen in for an International Women's Day exclusive as Connie sits down with three of our inspiring managers Laura, Lily and Emma. The panel discussion shares inside HQ behind the scenes knowledge, actionable interview advice and their tips on finding a career in fashion. In addition, we’re so excited to announce our charity partnership with The Princes Trust, so today A&M will be donating 10% of sales for International Women’s Day. Thank you so much for tuning into this special episode, subscribe and stay tuned for new episodes of the Astrid & Miyu podcast every week! Want to hear more? Follow @connienam and head over to our Instagram @astridandmiyu to stay updated with new episode launches

Connie sits down with David, Founder and CEO of Grind who started his entrepreneurial journey from humble beginnings by inheriting the space from his Dad’s phone shop to converting it into a cult east London coffee brand. David gives insight into diversifying Grind’s strategic model with recent exponential growth via their ecommerce platform selling at home brewing throughout lockdown whilst simultaneously continuing to build an empire of high street presence. Listen to hear more about Grind’s recognisable millennial branding, distinctive store design and global partnership with Soho House. Thank you so much for tuning into the episode of #TheBrandLab, subscribe and stay tuned for new episodes of the Astrid & Miyu podcast every week! Want to hear more? Follow @davidabrahamovitch @grind and head over to our Instagram @astridandmiyu to stay updated with new episode launches

This week on After Hours we’ll be talking to the lovely Angel Arutura ~ anti-racism & environmental activist ~ about her experience of growing up in Northern Ireland, making her voice heard on social media and her fight against fast fashion! Want to hear more? Subscribe and stay tuned for new episodes of the Astrid & Miyu podcast every week!  Follow Angel: @angelarutura Follow Bella: @bodaciouslybella_ Thank you so much for tuning into Season 3, head to our Instagram @astridandmiyu to stay updated with new episodes!

Connie chats with Ade, Founder and CEO of Nubian Skin from starting off a similar career path in investment banking, moving to Paris to pursue her lifelong dream and finally having that lightbulb moment to start Nubian Skin. Listen to hear everything from, funny hustle stories, parenthood, the changing market landscape post Covid, styling Beyonce to receiving her MBE in 2017 for services to fashion. Thank you so much for tuning into the episode of #TheBrandLab, subscribe and stay tuned for new episodes of the Astrid & Miyu podcast every week! Want to hear more? Follow @itsadehassan @nubianskin and head over to our Instagram @astridandmiyu to stay updated with new episode launches

This week on After Hours we’ll be talking to the lovely Kasia Chinery ~ model and co-founder of florist Gloria ~ about her gorgeous floral creations, the secrets behind her enviable bleached locks and fashion faux pas’ at the flower market! Want to hear more? Subscribe and stay tuned for new episodes of the Astrid & Miyu podcast every week!  Follow Kasia: @kasiachin Follow Bella: @bodaciouslybella_ Thank you so much for tuning into Season 3, head to our Instagram @astridandmiyu to stay updated with new episodes!

Join our lovely host Bella as she sits down with the gorgeous and beautifully soulful singer/songwriter Jaz Karis. It's time to put on your comfy clothes, cosy up with a nice cup of tea and listen to them chat about her freestyle creative process, all time musical idols and carving out a space for homegrown RnB in the UK (plus, a little about the guilty pleasures on her playlist too!) Want to hear more? Subscribe and stay tuned for new episodes of the Astrid & Miyu podcast every week!  Follow Jaz: @jaz_karis Follow Bella: @bodaciouslybella_ Thank you so much for tuning into Season 3, head to our Instagram @astridandmiyu to stay updated with new episodes!

Victoria Prew, co-founder of C2C clothing rental platform Hurr and recognised Drapers 30 Under 30 entrepreneur, chats with Connie on her role in the revolutionary rental space. Dubbed the Airbnb of fashion, Victoria chats around spoke the inspiration behind the business, importance of tech, sustainability and some great tips for ambitious individuals! Thank you so much for tuning into the the episode of #TheBrandLab, subscribe and stay tuned for new episodes of the Astrid & Miyu podcast every week! Want to hear more? Follow @victoriaprew @hurr and head over to our Instagram @astridandmiyu to stay updated with new episode launches

Join our lovely host Bella as she sits down with model and acne activist Lou Northcote. It's time to put on your comfy clothes, cosy up with a nice cup of tea and get in the know about normalising natural skin and the revolutionary hashtag #freethepimple!  Want to hear more? Subscribe and stay tuned for new episodes of the Astrid & Miyu podcast every week!  Follow Lou: @lounorthcote Follow Bella: @bodaciouslybella_ Thank you so much for tuning into Season 3, head to our Instagram @astridandmiyu to stay updated with new episodes!

Charlotte Williams, model, influencer and Founder of influencer agency SevenSix, joins Connie to discuss representation in advertising, misconceptions of the influencer industry and growing her team rapidly since launching in 2019. Thank you so much for tuning into the the episode of #TheBrandLab, subscribe and stay tuned for new episodes of the Astrid & Miyu podcast every week! Want to hear more? Follow @charlottesevensix @sevensixagency and head over to our Instagram @astridandmiyu to stay updated with new episode launches

Join our lovely host Bella as she sits down with comedian, author and activist, Grace Campbell. It’s time to get into your comfy clothes and unwind as they discuss everything from growing up in the world of politics, why everyone should brave stand-up comedy and her brand new book!  Want to hear more? Subscribe and stay tuned for new episodes of the Astrid & Miyu podcast every week!  Follow Grace: @disgracecampbell Follow Bella: @bodaciouslybella_ Thank you so much for tuning into Season 3, head to our Instagram @astridandmiyu to stay updated with new episodes!

Orlagh McCloskey and Henrietta Rix, co-founders of London-based fashion label Rixo, chat with Connie to discuss their start-up story, creative inspiration behind their iconic designs and approach to community building through inclusivity in campaign models to rolling out more immersive physical retail spaces.  Thank you so much for tuning into the the episode of #TheBrandLab, subscribe and stay tuned for new episodes of the Astrid & Miyu podcast every week! Want to hear more? Follow @rixo and head over to our Instagram @astridandmiyu to stay updated with new episode launches

Join our lovely host Bella as she sits down with digital content creator and founder of wellness community thy.self​, Chloe Pierre. It’s time to get into your comfy clothes and unwind as they discuss everything from how to incorporate self-care into your daily routine, dealing with burnout and diversifying the wellness industry!  Want to hear more? Subscribe and stay tuned for new episodes of the Astrid & Miyu podcast every week!  Follow Chloe: @chloepierreldn  Follow thy.self: @thy.self Follow Bella: @bodaciouslybella_ Thank you so much for tuning into Season 3, head to our Instagram @astridandmiyu to stay updated with new episodes!

Amanda Morgan, Managing Director UK of cult Parisian fragrance brand Diptyque, sits down with Connie to discuss her career history from her Australian roots, the changing world of business evolving into multiple omnichannels beyond bricks and mortar retail and the importance in being continuously innovative, agile and staying ahead of the competition.  Thank you so much for tuning into our first episode of #TheBrandLab, subscribe and stay tuned for new episodes of the Astrid & Miyu podcast every week! Want to hear more? Follow @diptyque and head over to our Instagram @astridandmiyu to stay updated with new episode launches

Fashion and body positivity influencer Natalie Lee of @stylemesunday shares her story, inspirations and life lessons with our lovely host Bella. It’s time to get into your comfy clothes and unwind as they discuss everything from self-love and changing the way you see yourself to sharing your life social media.  Want to hear more? Subscribe and stay tuned for new episodes of the Astrid & Miyu podcast every week!  Follow Natalie: @stylemesunday Follow Bella: @bodaciouslybella_ Thank you so much for tuning into Season 3, head to our Instagram @astridandmiyu to stay updated with new episodes!

Modern mystic Tamara Driessen also known as Wolf Sister shares her magical journey with our lovely host Bella. From meditation to crystal healing light some candles, throw on some comfy clothes, put on your favourite face mask ~ time to tune into your inner self and enjoy some much needed me time. Want to hear more? Grab your fave cuppa and get cosy as we wind down with our lovely host Bella Jones. Make sure to follow us on our socials @astridandmiyu for all updates and let us know where you’re tuning in from using the hashtag #AMAfterHours Follow Tamara aka Wolf Sister: @__wolfsister Follow Bella: @bodaciouslybella_ Thank you so much for tuning into Season 2, head to our Instagram @astridandmiyu for Season 3 updates

Ultimate girl boss Jordan Mitchell gives her take on everything motherhood entails. She shares her story of how it feels to have children in your teens, 20's & 30's with her infectious sense of humour and down to earth attitude ~ it's one you won't want to miss. Want to hear more? Grab your fave cuppa and get cosy as we wind down with our lovely host Bella Jones. Make sure to follow us on our socials @astridandmiyu for all updates and let us know where you’re tuning in from using the hashtag #AMAfterHours Follow Jordan: @jordanjcmitchell Follow Bella: @bodaciouslybella_ Meet us back here next week for a brand new episode, Team A&M

An episode guaranteed to make you smile! We've had self-love, we've had self-care and now it’s time for Self-Celebration and the lovely Sarah Powell is here to teach the importance of exactly that. Sarah is the metaphorical rainbow we all need in our lives! Want to hear more? Grab your fave cuppa and get cosy as we wind down with our lovely host Bella Jones for a conversation filled with love and laughter! Make sure to follow us on our socials @astridandmiyu for all updates and let us know where you’re tuning in from using the hashtag #AMAfterHours Follow Sarah: @thissarahpowell Follow Bella: @bodaciouslybella_ Meet us back here next week for a brand new episode, Team A&M

An episode to get your creative juices flowing! Meet Sophie ~ a creative extravert who pushes herself to the limits, from glitter boobs to nude sending Sophie chats through her career within the art industry with her inspiring tips and go to mottos. Want to hear more? Grab your fave cuppa and get cosy as we wind down with our lovely host Bella Jones. Make sure to follow us on our socials @astridandmiyu for all updates and let us know where you’re tuning in from using the hashtag #AMAfterHours Follow Sophie: @sophieteaart Follow Bella: @bodaciouslybella_ Meet us back here next week for a brand new episode, Team A&M

We catch up with Lauren Nicole ~ CEO of Fashion Killer. Lauren is the voice we all need to hear! Discover how she learned to love her body no matter what, her thoughts on diversity within the industry and her top tips for breaking into the world of plus size modelling! Want to hear more? Grab your fave cuppa and get cosy as we wind down with our lovely host Bella Jones. Make sure to follow us on our socials @astridandmiyu for all updates and let us know where you’re tuning in from using the hashtag #AMAfterHours Follow Lauren: @laurennicolefk Follow Bella: @bodaciouslybella_ Meet us back here next week for a brand new episode, Team A&M

Enjoy life shaken, not slurred! Emily is the pioneer behind Sober & Social; the new-age of socialising that provides fun, support and exciting alcohol-free events for people living or exploring a teetotal lifestyle. From sober sex to sober dating - Emily shares her words of widsom and top tips for social sobriety! Want to hear more? Grab your fave cuppa and get cosy as we wind down with our lovely host Bella Jones. Make sure to follow us on our socials @astridandmiyu for all updates and let us know where you’re tuning in from using the hashtag #AMAfterHours Follow Emily: @emilysyphas Follow Sober & Social: @sober_and_social Follow Bella: @bodaciouslybella_ Meet us back here next week for a brand new episode, Team A&M

We're back with a brand new series! First up we're talking all things menstruation liberation with Bloody Good Period founder Gabby Edlin. As she pioneers the campaign to end period poverty and rid of the taboo around menstruation, Gabby tells us her greatest achievements and leaves us feeling incredibly inspired by her hopes for the future. Want to hear more? Grab your fave cuppa and get cosy as we wind down with our lovely host Bella Jones. Make sure to follow us on our socials @astridandmiyu for all updates and let us know where you’re tuning in from using the hashtag #AMAfterHours Follow Gabby: @hellogabbye Follow BGP: @bloodygoodperiod Follow Bella: @bodaciouslybella_ Meet us back here next week for a brand new episode, Team A&M

In our final episode of A&M After Hours we chat with extra special guest Connie Nam, CEO and founder of Astrid & Miyu. Connie talks us through her journey of being a strong career woman running a successful business whilst having two young children. We discover the story behind the brand, Connie’s journey and what the future holds for A&M - it’s an episode you won’t want to miss! Want to hear more? Grab your fave cuppa (or cocktail) and get cosy as we wind down with our lovely host Bella Jones. Make sure to follow us on our socials @astridandmiyu for all updates and let us know where you’re tuning in from using the hashtag #AMAfterHours Follow Connie @connienam Follow Bella @bodaciouslybella_ Thank you so much for joining us, stay tuned for Season 2! Team A&M

In this episode of A&M After Hours we chat with style guru Penny Goldstone, Digital Fashion Editor at Marie Claire UK. Penny talks everything fashion from the not so glamorous internships to behind the scenes of the magazine world. Want to hear more? Grab your fave cuppa (or cocktail) and get cosy as we wind down with our lovely host Bella Jones. Make sure to follow us on our socials @astridandmiyu for all updates and let us know where you’re tuning in from using the hashtag #AMAfterHours Follow Penny @pennygoldstone Follow Bella @bodaciouslybella_ Meet us back here next week for a brand new episode, Team A&M

In this episode of A&M After Hours we chat with the inspiring Lauren Mahon, founder of GIRLvsCANCER. Lauren talks us through her journey filled with honesty, bravery and experiences that have shaped the amazing woman she is today. Want to hear more? Grab your fave cuppa (or cocktail) and get cosy as we wind down with our lovely host Bella Jones and hear Lauren’s story. Make sure to follow us on our socials @astridandmiyu for all updates and let us know where you’re tuning in from using the hashtag #AMAfterHours Follow Lauren @iamlaurenmahon Follow GirlvsCancer @girlvscancer Follow Bella @bodaciouslybella_ Meet us back here next week for a brand new episode, Team A&M

In this episode of A&M After Hours we chat with Who What Wear Social Media Editor Alyss Bowen. Discussing all things digital media, from content creation to the importance of switching off in such an online consumed world. Alyss shares her skincare saviours and discovers Bella’s guard rabbit theory (trust us, it’s worth a listen) Want to hear more? Grab your fave cuppa (or cocktail) and get cosy as we wind down with our lovely host Bella Jones. Make sure to follow us on our socials @astridandmiyu for all updates and let us know where you’re tuning in from using the hashtag #AMAfterHours Follow Alyss @alyssbowen Follow Bella @bodaciouslybella_ Meet us back here next week for a brand new episode, Team A&M

In this episode of A&M After Hours we chat with the lovely ladies behind the brand Collagin - Camilla Brown and Liz Beswick. With a mutual love of beauty and spirits, the duo had a vision to create a quality gin which not only tastes beautiful but looks it too. Join us as we chat through their career story and bringing a female presence to a male dominated industry.  Want to hear more? Grab your fave cuppa (or Collagin cocktail

In this episode of A&M After Hours we chat with Sarah and Emma, the lovely ladies from HANX - A brand dedicated to creating a range of sexual health products, designed to sit unashamedly in our handbags and on our bedside tables. Join us as we share sex stories, naked truths and the importance of owning your body as a modern day woman. Want to hear more? Grab your fave cuppa (or cocktail) and get cosy as we wind down with our lovely host Bella Jones. Make sure to follow us on our socials @astridandmiyu for all updates and let us know where you’re tuning in from using the hashtag #AMAfterHours Follow HANX @hanxofficial Follow Bella @bodaciouslybella_ Meet us back here next week for a brand new episode, Team A&M

In this episode of A&M After Hours we chat with the gorgeous Sarah Lysander about breaking out into the modelling industry, starting her own brand @lysanderswim, finding her self confidence and last but definitely not least Tequila (best dog name ever). Want to hear more? Grab your fave cuppa (or cocktail) and get cosy as we wind down with our lovely host Bella Jones. Make sure to follow us on our socials @astridandmiyu for all updates and let us know where you’re tuning in from using the hashtag #AMAfterHours Follow Sarah @sarahlysander  Follow Lysander Swim @lysanderswim  Follow Bella @bodaciouslybella_   Meet us back here next week for a brand new episode,  Team A&M

In this episode of A&M After Hours we chat with ultimate sass queen Felicity Hayward - plus size model and founder of #selflovebringsbeauty.  Felicity captivates us with her (hilarious) modelling stories, her beloved style icon Rod Stewart and embracing body positivity with her Naked Beach debut.  Want to hear more? Grab your fave cuppa (or cocktail) and get cosy as we wind down with our lovely host Bella Jones. Make sure to follow us on our socials @astridandmiyu for all updates and let us know where you’re tuning in from using the hashtag #AMAfterHours   Follow Felicity @felicityhayward  Follow @self.love.brings.beauty Follow Bella @bodaciouslybella_   Meet us back here next week for a brand new episode,  Team A&M

In this episode of A&M After Hours we chat with Nikki & Leah, founders of OHNE. From best friends to work wives these girl bosses talk us through their entrepreneurial journey. Smashing taboos about periods and aiming to make a difference within the industry ~ it’s one you won’t want to miss!  Want to hear more? Grab your fave cuppa (or cocktail) and get cosy as we wind down with our lovely host Bella Jones. Make sure to follow us on our socials @astridandmiyu for all updates and let us know where you’re tuning in from using the hashtag #AMAfterHours   Follow OHNE @im_ohne   Follow Bella @bodaciouslybella_   Meet us back here next week for a brand new episode,  Team A&M

In this episode of A&M After Hours we chat with inspiring boss babe & nail bar enthusiast Laura Southern - founder of House Of Lady Muck. With fabulous pink hair and the most contagious laugh, Laura talks us through her journey within the fashion industry - discussing ambition, creative freedom and the importance of self love. From Richard Branson to unconditional love (for her dog) Laura is filled with inspiring advice for business babes with a lot of laughter along the way. Want to hear more? Grab your fave cuppa (or cocktail) and get cosy as we wind down with our lovely host Bella Jones. Make sure to follow us on our socials @astridandmiyu for all updates and let us know where you’re tuning in from using the hashtag #AMAfterHours.   Follow House Of Lady Muck: @houseofladymuck Follow Laura: @lsuvs  Follow Bella: @bodaciously_bella   Meet us back here next week for a brand new episode, Team A&M

In this episode of A&M After Hours we chat with mega babe Frankie Gaff. From taking the leap to quit university and pursue a solo career in London to all things Made In Chelsea we get the goss on key events that have shaped Frankie’s life so far.  Frankie shares her personal experiences such as dealing with heartbreak whilst being in the public eye as well as the up’s and down’s of social media in today’s society, with some highly entertaining (DM sliding) related stories along the way. Want to hear more? Grab your fave cuppa and get cosy as we wind down with our lovely host Bella Jones.  Make sure to follow us on our socials @astridandmiyu for all updates and let us know where you’re tuning in from using the hashtag #AMAfterHoursShop  Frankie’s Edit: https://www.astridandmiyu.com/collections/frankie-gaff-edit   Follow Frankie: @frankiegaff  Follow Bella: @bodaciouslybella_  Meet us back here next week for a brand new episode, Team A&M

Welcome to After Hours, the brand new podcast by Astrid & Miyu. A weekly podcast getting to know our inspirational guests and talking through their different life journeys. Make sure you subscribe so you don't miss an episode!