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Today's guest is someone you may remember from one of our most listened-to episodes of last year—Sarah Ashcroft. Sarah is one of the original fashion creators in the UK, and in our last episode, she took us through her journey turning her online presence into the fashion powerhouse that was SLA The Label.But since then, a lot has changed.In Feburary this year, Sarah announced that SLA was closing. This episode is the first time she's speaking on a podcast about that situation—what led to it, how it felt to walk away from something she built from the ground up, and what she's learned in the months since.This is a conversation about identity, pressure, clarity, and the harsh reality of running a business in public. It's raw, it's reflective, and it's going to resonate with anyone who's ever had to make a difficult decision or gone through a huge life change.I'm so grateful to Sarah for trusting us with this conversation. +SARAH ASHCROFTInstagram: https://www.instagram.com/sarahhashcroft/?hl=enYoutube: https://www.youtube.com/@sarahhashcroft +MY LINKS: https://gracebeverley.komi.io/+RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is obviously monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear
Bonus Episode Number 3 is another article I absolutely LOVED reading, Your Phone Is Why You Don't Feel Sexy by Catherine Shannon, you can read it here: https://catherineshannon.substack.com/p/your-phone-is-why-you-dont-feel-sexyLet me know what you think of this new format and the article, send us DMs at @workinghardpod, or comment on spotify! +DILEMMA SUBMISSIONIf you'd like to submit any dilemmas to the podcast to be answered in the bonus episodes, please send them to podcast@grace-beverley.com with the subject beginning DILEMMAS!+MY LINKS: https://gracebeverley.komi.io/+RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear
Grace Beverley built two multi-million pound brands in her 20s — TALA and Shreddy — while redefining what ambition and success can look like. But behind the highlight reel lies a deeper story about burnout, identity, and the cost of constant hustle.In this solo episode of It's Not Luck, I unpack The Ambition Trap➡️ why so many ambitious women feel burnt out even while achieving big things, and ➡️ what we can learn from Grace Beverley's journey that goes far beyond strategy.We dive into what's driving the burnout behind modern ambition and why Grace Beverley's story offers powerful lessons on building success with intention. From redefining productivity to challenging hustle culture, this episode will shift the way you think about strategy, self-worth, and sustainable growth.
It's deep dive episode time again!In this episode, we'll break down the psychology of people-pleasing, why it happens, what science says about it, and—most importantly— I'm speaking to the amazing psychotherapist Emma Reed Turrell, all about how to manage your people pleasing traits & stop holding yourself back.I hope you love it!In this episode I recommended our episode with Maya Raichoora, it's episode 122 and you can find it here: https://open.spotify.com/episode/4gUA02jFjd3ygpLLAjsKFV +EMMA REED TURRELLInstagram: https://www.instagram.com/emmareedturrell/Book: https://www.amazon.co.uk/Please-Yourself-Stop-People-Pleasing-Transform/dp/0008409374/ref=asc_df_0008409374_nodl/?tag=googshopuk-21&linkCode=df0&hvadid=499352049769&hvpos=&hvnetw=g&hvrand=395559458059809282&hvpone=&hvptwo=&hvqmt=&hvdev=m&hvdvcmdl=&hvlocin+MY LINKS: https://gracebeverley.komi.io/+RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is obviously monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear
Picolé De Limão é um quadro do canal Não Inviabilize. Aqui você ouve as suas histórias misturadas às minhas!Use a hashtag #Petala e comente a história no nosso grupo do telegram: https://t.me/naoinviabilizePUBLICIDADE ÓTICAS CAROLNesse Dia das Mães, dê um presente para os olhos de quem você ama com a Óticas Carol! Nas compras acima de R$200, você concorre a uma viagem até um dos mirantes mais bonitos do Brasil. Você vê na Carol as melhores marcas em mais de 1400 lojas. Encontre a loja mais próxima de você. Link: https://www.oticascarol.com.br/brasil/OticasCarolStoreLoc?utm_source=suba&utm_medium=video&utm_content=interesses-lentes-nacional_video_1920x1080_video-60_mar-abr-awa-merchan-nao-inviabilize-nacional-video60s-1920x1080_na&utm_campaign=almap_otc_mar-abr-2025_awareness_suba&utm_term=ot01831maQUER OUVIR MAIS HISTÓRIAS? BAIXE NOSSO APLICATIVO EM SUA LOJA APPLE/GOOGLE, CONHEÇA NOSSOS QUADROS EXCLUSIVOS E RECEBA EPISÓDIOS INÉDITOS DE SEGUNDA A QUINTA-FEIRA: https://naoinviabilize.com.br/assineEnvie a sua história bem detalhada para naoinviabilize@gmail.com, seu anonimato será mantido, todos os nomes, profissões e locais são trocados para preservar a sua identidade.Site: https://naoinviabilize.com.brTranscrição dos episódios: https://naoinviabilize.com.br/episodiosYoutube: https://youtube.com/naoinviabilizeInstagram: https://www.instagram.com/naoinviabilizeTikTok: https://www.tiktok.com/@naoinviabilizeX: https://x.com/naoinviabilizeFacebook: https://facebook.com/naoinviabilizeEdição de áudios: Depois O Leo Corta MultimídiaVinhetas: Pipoca SoundVoz da vinheta: Priscila Armani
V podcaste si môžete vypočuť: Príbeh Ukrajiny a jej prezidenta je inšpirujúcim príbehom o odvahe a statočnosti. Prečo sa Fico ide klaňať armáde a štátu, ktorý rozpútal vojnu. Prečo máme prísť na námestia nášmu premiérovi povedať, čo si o ňom myslíme. Účinkujú Marína Gálisová, Martin Mojžiš a Štefan Hríb. Moderuje Eugen Korda.
"No dejes que una mentalidad derrotada te robe tus sueños, tu paz y tu confianza. Dios te creó para vivir en victoria, no en derrota. Reconoce las mentiras, renueva tu mente con Su verdad y actúa con fe. No importa cuán profundo sea el pozo de pensamientos negativos, Su poder puede transformarlo todo. Hoy es el día para levantarte, tomar control de tu mente y caminar en la victoria que te pertenece como hijo de Dios. ¡No mires atrás, avanza con fe!"
This week I sat down with the Head of Instagram & Threads, Adam Mosseri (no biggie).It was a pretty personal one for me, as I've been on this app since right at the beginning, every update, every logo, every new feature, and I even remember the moment 15 second videos came along, it felt like a whole new world.So many of us use Instagram every single day, whether that's to build a business, create incredible content or just send memes to your mate. So I knew I had to get answers from Adam on the app's evolution, what 'the algorithm' actually means, the key metrics to tracks, and who he thinks is killing it at the moment.We also had a great chat about productivity when you're in the top job, and why (in his words) 'not being great at anything' was the key to his success. I hope you enjoy listening! +CHAPTERS0:00: Introduction1:22: Working Hard or Hardly Working2:30 A typical day for Adam 4:00: Adam's non negotiables 6:00: Emails & workflows 7:00: Decisions & delegation 8:15: Getting into tech 9:34: Starting as a founder11:35: Aspirations for leadership12:12: The skills that have helped him rise 14:00: How to climb the ladder 17:34: Working with Mark 20:10: How to hone your leadership skills 23:17: How to grow on Instagram 26:24: Keeping everyone in mind with evolution 27:47: Why DMs & stories are most important 28:50: Why he builds in public 32:33: How many times you should be posting 36:00: The new edits app 37:15: The creators that are killing it 38:50: What entrepreneurs are getting wrong 40:40: The most important metric to track 41:30: Productivity non negotiables 45:15: The best piece of advice he's ever received +MY LINKS: https://gracebeverley.komi.io/FOLLOW ADAM: https://www.instagram.com/mosseri/?hl=en +RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is obviously monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear
Medan Lauryn Hill höll sig borta från rampljuset förde systrarna vidare ett arv som förenade dåtid och nutid med en beslutsamhet och självsäkerhet kring konsten. Du möter Ms. Hill i det här avsnittet som handlar om hennes efterföljare. Lyssna på alla avsnitt i Sveriges Radio Play. Yaya Bey från New York hittar något vackert i förtvivlan genom musik som blandar hemvävd, intim neosoul med hiphop, jazz och lover's rock. Sampa the Great från Zambia kombinerar genrer och språk. Little Simz ser musik i färger, medan Hope Tala ger oss möjlighet att lyssna på R&B med nya öron. Kosmiska kvinnan Muva of Earth svävar ut i det okända med sin harpa.
Me 2...Tala Nei mo le aoauli fofogaina e Doug Tuigamala.
Våren är äntligen här och i veckans Stil ska vi ägna oss åt trädgårdar och blommor. Lyssna på alla avsnitt i Sveriges Radio Play. I veckans Stil berättar vi om när det under 1800-talet blev populärt att kommunicera sina känslor med hjälp av just blommor. Vi tar också en titt på författaren Vita Sackville-Wests trädgård vid slottet Sissinghurst i England, som anses vara en av Europas mest stilbildande trädgårdar. Och så berättar vi historien om systrarna Jobs, som i mitten av 1900-talet gjorde succé med sina textila blommönster.
Me 1...Tala Nei mo le aoauli fofogaina e Doug Tuigamala.
Me 2...Tala Nei mo le taeao fofogaina e Doug Tuigamala.
Our second bonus episode is here! In this one, we're getting into an article I read recently and LOVED. Tim Urban's take on how to find the right life partner. As I said in the episode, let me know what you think of this new format! I want it to be our space for discussing article recommendations, diving into things that have happened that week, answering dilemmas, unpacking responses to episodes. I want to make it as useful as possible for you!You can read the article here: Part 1: https://waitbutwhy.com/2014/02/pick-life-partner.html Part 2: https://waitbutwhy.com/2014/02/pick-life-partner-part-2.html +DILEMMA SUBMISSIONIf you'd like to submit any dilemmas to the podcast to be answered in the bonus episodes, please send them to podcast@grace-beverley.com with the subject beginning DILEMMAS!+MY LINKS: https://gracebeverley.komi.io/+RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear
Filmmaker Lauren Melina joined me for #CarolynTalks to discuss her short film BEFORE YOU, in which a young mother Maya (Tala Ash) looking back to a past abortion and the way the perceptions of her own memories change through sound, colours, and emotions.'Before You' costars Adam Rodrigues as Avi, Maya's husband who's own grief and anger plays a part in how Tala's emotions are coloured.#ShortFilm #WomensRights #FilmaDirector #FilmCritic #interviewFor more information about Lauren and her advocacy work through film visit https://www.simbelleproductions.comFollow me on social media @CarrieCnh12paypal.com/paypalme/carolynhinds0525My Social Media hashtags are: #CarolynTalks #DramasWithCarrie #SaturdayNightSciFi #SHWH #KCrushVisit Authory.com/CarolynHinds to find links to all of my published film festival coverage, writing, YouTube and other podcasts So Here's What Happened!, and Beyond The Romance. Hosted on Acast. See acast.com/privacy for more information.
Aperila 30...Tala Nei mo le aoauli fofogaina e Doug Tuigamala.
Me 1...Tala Nei mo le taeao fofogaina e Doug Tuigamala.
Aperila 29...Tala Nei mo le aoauli fofogaina e Doug Tuigamala.
Aperila 30...Tala Nei mo le taeao fofogaina e Doug Tuigamala.
Vara and Roxy hit Houston to see the one and only Hope Tala live! Find out what went down — only on this week's show! #VCRShow #HopeTala #HoustonVibes
Aperila 29...Tala Nei mo le taeao fofogaina e Doug Tuigamala.
This is an expert episode absolutely packed with gold on what & when we should be eating. My guest is Professor Sarah Berry, a world-leading expert in nutritional science, Professor at King's College London, the Chief Scientist at ZOE and the lead nutritional scientist on the PREDICT program, the world's largest in-depth nutritional research programme. With over 20 years of research under her belt, Sarah has published more than 200 scientific papers exploring how our bodies respond to food, from blood sugar and fat metabolism to the gut microbiomeand crucially, how those responses can differ drastically between individuals, especially women.The aim for this episode was to answer the question, as a woman, what and how should I be eating, and how we can finally move past one-size-fits-all wellness culture, something I am very behind! + CHAPTERS0:00: Introduction 1:53: Working Hard or Hardly Working? 2:49: Prof Sarah's Career Journey 5:45: Why nutritional science has overlooked women14:31: The processed food price gap18:03: How being a woman impacts your metabolism 21:24: Eating to ease menopause symptoms 23:57: The best times to be eating 32:22: Is there anyting we shouldn't be eating?34:32: Why calorie counting doesn't work 39:35: What keeps our microbiome healthy 41:00: What women should know about their bodies45:18: How fast eating impacts you50:33: What order you should eat your food in 52:30: The food matrix 57:30: When shouldn't we be snacking?1:02:04: Her study on cancer in young people 1:06:25: Why 0.1% of us follow food guidelines 1:10:00: The best advice she's recieved +MY LINKS: https://gracebeverley.komi.io/+PROFESSOR SARAH BERRY Instagram: https://www.instagram.com/drsarahberry/?hl=en ZOE: https://zoe.com/learn/sarah-berry ZOE Science & Nutrition podcast: https://link.chtbl.com/C0Nr-WDV+RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear
OPEN HEAVENSMATALA LE LAGI MO LE ASO TOONAI 26 APERILA 2025(tusia e Pastor EA Adeboye)Manatu Autu: Ta'utinoga i luga a'e ma tala atu (Testimonies Above and Beyond).Tauloto -Tusi Paia–Efeso 3:20 “O lenei, ‘ia ‘iā te ia o lē na te mafaia ‘ona faia o mea uma le fa‘asilisili lava i mea tatou te ole atu ai ma mafaufau i ai, e tusa ma le mana o lo‘o matuā galue i totonu ‘iā te i tatou,”Faitauga – Tusi Paia – 1 Korinito 15:57-58E lelei tele le fa'asoa o ta'utinoga faatatau I le agalelei o le Atua ia te oe, aua e faaosofia ai le faatuatua o isi ma atili faamanuia ai le Atua ia te oe. Peita'i e I ai nisi ta'utinoga, a le faigatā i tagata ona talitonu i ai, poo le manatu faapea o le Atua e alofa faapito. I le tele o tausaga ua mavae, na asiasi mai se tasi o o'u atalii fa'aleagaga ia te a'u ma amata faamatala ana ta'utinoga faatatau i faamanuiaga a le Atua ia te ia, lona aiga ma lana galuega. Na alu alu le faamatalaga taofi ma fai mai, “Tamā na o a'u a lea e tautala; e lei faia sau faamatalaga i mea o loo faia e le Atua mo oe.” Sa o'u tali atu; “Atalii, afai ou te tau atu ia te oe mea uma na faia e le Atua mo a'u, o le a e faapea mai o le Atua e faapito.” O'u te tatalo i le suafa o Iesu ia avatu e le Atua ia te oe ni ta'utinoga e faapea mai ai tagata, “na o oe o loo auauna i le Atua?”Ina ia e maua ni ta'utinoga e i luga a'e ma tala atu, e tatau ona e gaua'i e tautua le Atua ia maualuga ae ma tala atu o le mea masani. E tatau fo'i ona e fiafia e tatalo ma anapogi e lē aunoa. I le 2 Korinito 11;27 fai mai Paulo “. . . . . O le anapogi soo, . . . “ I le 1 Tesalonia 5:17; o loo apoapoai mai, “ia tatalo e lē aunoa.” Leitioa a fai mai le Tusi Paia na faia e le Atua vavega sili i lima o Paulo (Galuega 19;11-12). Na faaaoga e le Atua Paulo mo vavega e lē masani ai le toatele aua na ia tuuina atu lona tagata e tautua ai i le Atua i auala e sili atu I faiga masani. A e luluina lau tautua i le Atua lē faatuaoia o le a tele fo'i vavega e selesele mai (2 Korinito 9:6). Peita'i afai e te ofo atu oe lava e te auauna i le finagalo o le Atua, ma e galue i lou malosi atoatoa, o le a e maua ta'utinoga e sili atu I mea e te mana'o ma manatunatu iai. Sa iai se tamaita'i sa taofi mau lona faamoemoe I le Atua mo sona toalua, seia o'o ina te'a tausaga e mafai ai ona maua se fanau. A o fai se tasi o matou sauniga, sa ou fai i tagata uma sa iai, e ta'u i le Atua sona manaoga. Sa fai lana Tala i le Atua “Sa o'u faatali ia te oe mo se taimi umi mo se toalua, peita'i e leai se isi na maua; ui i lea, e lē afaina, aua o le a o'u auauna ia te oe i aso uma o lo'u ola”. I nai aso mulimuli ane ae alu atu se alii talavou e fia faaipoipo ia te ia. Sa pupula to'a le tamaita'i i lenei alii ma faapea atu iai “Ua e mautinoa? E sili lou toe alu e tatalo”. Na tali le alii “Ua o'u mautinoa; ua uma na ou tatalo”. Fai mai le tamaita'i “e te lē fia fai fanau? Ua ou pasi ma le taimi e maua ai se fanau”, na tali le alii “Ua maliu lo'u toalua ma o loo ia te a'u le ma fanau”. Ina ua uma na la faaipoipo, na manuia le tamaita'i ma fanau mai se masaga. Na silasila le Atua i lona loto ma foai ia te ia se ta'utinoga e maualuga mamao atu nai loo lona mana'o. Ia e maua ni vavega e i luga a'e ma tala atu o mea uma e te manatunatu iai, i le suafa o Iesu Amene.
In a world where financial inclusion remains one of our generation's greatest challenges, emerging markets are becoming the true laboratories of fintech innovation. While developed economies iterate on convenience, companies operating in regions with limited banking infrastructure are fundamentally reimagining what financial services can look like from the ground up. Today, we're diving into this fascinating intersection of opportunity and impact with David Lask from Tala. Tala has built a reputation as a pioneer in financial inclusion, providing access to credit and financial services to underbanked populations across multiple continents. David joins us fresh from the Fintech Americas Miami conference to share his insights on the rapidly evolving Latin American fintech landscape. We'll explore how the unique challenges and opportunities in this region are fostering innovative approaches to financial services, with a special focus on Mexico as a compelling case study of fintech evolution.
How can marketers improve their understanding of customer demographics and increase the effectiveness of their qualitative data analysis? Tala's Victoria Lorenzana shares why using AI tools for customer feedback analysis is her shiny new object, explaining just how to do it.
Hejtman Olomouckého kraje Ladislav Okleštěk z hnutí ANO žádá vládu o prodloužení stavu nebezpečí pro oblast Hustopečí nad Bečvu na Přerovsku. Vyhlásil ho před necelým měsícem kvůli havárii vlaku s toxickým benzenem.
Our first solo episode of the new era! In this episode I want to get into why procrastination isn't really about laziness. It's a deeply ingrained behavior with psychological roots, and avoiding it is a skill you can learn & practice.A huge thank you to Professor Fuschia Sirois for speaking to me as part of my research for this episode. Fuschia is working on an anti-procrastination tool called TEMPO toolkit. It's free to use and you can register your interest for when it launches here: https://fuschiasirois.com/2024/11/12/do-you-or-someone-you-know-struggle-with-procrastination/+Follow us on Instagram @workinghardpod and TikTok @workinghardpodcast! We have big plans, including a huge giveaway this week.+CHAPTERS0:00: Introduction 2:19: The Context 3:34: The Data 4:20: The Theories 7:12: Putting it into practice 11:48: The Expert 16:49: Sign off +READING LISTProcrastination, Prof Fuschia M Sirois: https://www.google.com/aclk?sa=l&ai=DChcSEwjt4pnW4d6MAxXiiFAGHU-IKOoYABAHGgJkZw&co=1&gclid=Cj0KCQjwzYLABhD4ARIsALySuCRoXGW-CusL9MNiw92RJ6m0wWF65s_4jkZ_ZJBeoh-gIZEANOGUTvcaAiIUEALw_wcB&sig=AOD64_3_fDtaPeCyPR9IY9zY0qJ0UV4UkA&ctype=5&q=&ved=2ahUKEwjMwJPW4d6MAxWkU0EAHStEFWcQ9aACKAB6BAgGED4&adurl=Solving The Procrastination Puzzle, Prof Tim Pychyl: https://www.amazon.co.uk/Solving-Procrastination-Puzzle-Concise-Strategies/dp/0399168125Atomic Habits, James Clear: https://www.amazon.co.uk/Atomic-Habits-Proven-Build-Break/dp/1847941834/ref=asc_df_1847941834/?tag=googshopuk-21&linkCode=df0&hvadid=696491569630&hvpos=&hvnetw=g&hvrand=667304837050744158&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9045888&hvtargid=pla-551566274852&psc=1&mcid=5f87ef6d64c43173a6fbda470bbfcbf1&th=1&psc=1&tag=googshopuk-21&linkCode=df0&hvadid=696491569630&hvpos=&hvnetw=g&hvrand=667304837050744158&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9045888&hvtargid=pla-551566274852&psc=1&gad_source=1+MY LINKS: https://gracebeverley.komi.io/+RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear
Our first ever bonus episode! In this one, I'm answering your dilemmas on how to survive (and even potentially thrive) in your 20s. I hope you love it!As I said in the episode, let me know what you think of this new format! I want it to be our space for discussing article recommendations, diving into things that have happened that week, answering dilemmas, unpacking responses to episodes. I want to make it as useful as possible for you! +DILEMMA SUBMISSION If you'd like to submit any dilemmas to the podcast to be answered in the bonus episodes, please send them to podcast@grace-beverley.com with the subject beginning DILEMMAS! +MY LINKS: https://gracebeverley.komi.io/+RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear
Alt title: I like big birds and I cannot lie.We were on the search for a few specific bird species while in eastern South Africa. They were mainly big (Blue Crane, Common Ostrich, bustards, Secretarybird, etc.), which lead us to staying at a couple of cool spots!Adventure begins at: 8:00Show notesBuy me a CoffeeSoutheast Arizona Birding FestivalRio Grande Valley Birding FestivalWakkerstroom HotelTala Game ReserveeBird Trip Reporthttps://ebird.org/tripreport/322915 Birds/Animals mentionedBlue Crane Denham's Bustard Cloud Cisticola Four-colored Bushshrike Intro Bird Call: Black-bellied Bustard (Recorded: Wakkerstroom, South Africa February 2025)Outro Bird Call: Four-colored Bushshrike (Recorded: Tala Game Reserve South Africa, January 2025)Support the showConnect with us at... IG: @Hannahgoesbirding and @ErikgoesbirdingFacebook: @HannahandErikGoBirdingEmail us at HannahandErikGoBirding@gmail.comWebsite: http://www.gobirdingpodcast.comVenmo: @hannahanderikgobirdingGet a discount at Buteo Books using code: BIRDNERDBOOKCLUB
We're back!! And we've had a little spruce up.Before I get into this description, first agenda point is: follow @workinghardpod on Instagram! We're here: https://www.instagram.com/workinghardpod/As part of this relaunch I wanted to create a space for everyone who listens and watches our podcast that is super inspiring & brings value to your feed. We've got lots of exciting plans, including a huge giveaway (which I haven't mentioned anywhere but here, so you're first to know).What a full circle it was to record with Conna when we were both in LA. This is the definition of an unfiltered founder to founder chat. We really got into it. Goal setting, life plans, business growth, boundaries. I loved recording it so much, I hope you enjoy watching it too.Also, what do we think of the new music? Let me know in the comments if you're listening on Spotify.+CHAPTERS1:43: Introduction19:30: Balancing evolution & trends24:40: How to trust your judgement29:20: How to navigate trends31:00: How to find your brand DNA36:05: People stealing her designs39:30: Producing their products42:15: Finding manufacturers at the start45:15: The biggest mistakes she's made46:38: Her tips for leadership49:44: Conna's typical day58:59: Why 'No' is her favourite word1:03:50: Advice on building your dream life1:12:05: Why Conna's not a goal person1:14:35: The best piece of advice she's received+MY LINKS: https://gracebeverley.komi.io/+CONNA'S LINKSHouse of CB: https://app.houseofcb.com/Instagram: https://www.instagram.com/connawalker/?hl=en+RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear
O se tala'aga pu'upu'u lenei o le vaega 'upufai le Liberal Party of Australia, po'o le Liberals.
I hope you're having a great week so far. We're currently on a little podcast break at Working Hard, Hardly Working whilst we work on something hugely exciting which is coming very soon and I focus on opening the first ever TALA store which I still cannot believe is happening! But you know I would never leave you without inspiring content on a monday morning! So I've picked my absolute favourite episodes from the nearly 130 we've released. Today's is with the gorgeous Jemma Sbeg, host of The Psychology of Your 20s! Jemma is someone everyone in their twenties needs. Her podcast The Psychology of Your 20s, was one of the 20 most listened to podcasts in the WORLD last year, and she started it as a hobby whilst working her 80+ hour a week corporate job. I'll be totally clear with you, my aim going into this episode was to get as much advice from Jemma as physically possible, to make it a guide to owning and understanding what is arguably the most confusing decade of our lives. We covered everything from finding your dream job, to comparison, to moving to a new city and so much more. +JEMMA'S LINKS:The Psychology Of Your 20s: https://www.psychologyofyour20s.com/Instagram: https://www.instagram.com/thatpsychologypodcast/?hl=enPersonal IG: https://www.instagram.com/jemmasbeg/?hl=en+MY LINKS: https://gracebeverley.komi.io/+SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own brands, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear
Hosted and Mixed by Matt MastersArtist - Title (Mix) [Label]Charles Petersohn - Children Of Zu Zu (feat. Roberto Di Gioia and People of Tala'aga Samoa) [Compost]Black Loops - Inmasoul [Freerange Records]Oliver Dollar - What Cha Gonna Do ft. Apropos & Boog Brown [Rekids]lovetempo - But I Do (Crackazat Remix) [Razor-N-Tape]Jimpster - The Phoenix [Nu Groove]]Danny Howells & Matt Masters - NTO [Lazy Days Recordings]Medlar - Luv Interlude (feat. Kim Anh) [Delusions Of Grandeur]FYI Chris - Midnight Parlay (ft. Ell Murphy) [Black Acre Records]Sade - Paradise (Steph MB Dreamy Remix) [Unknown]Jimpster - You Got My Love [Nu Groove]DJ Honesty - Jazz Mutant [Freerange Records]Black Loops - Electrical (feat. Marlena Dae) (Jimpster Dub) [Freerange Records]Glenn & Derrick - Syntax of Style [Wolf]
Iztapalapa aplicará Ley Seca por Carnaval SAT mejora su sitio web para declaración anualHabitantes de Puerto Príncipe se manifiestan encontra de la inseguridadMás información en nuestro podcast
O le Labor (sipela fa'a-Amerika), le ALP, Australian Labor Party, le vaega 'upufai aupito matua, po'o le vaega 'upufai muamua i Ausetalia. O se vaega lenei o tala'aga o vaega 'upufai o le a tauva i palota mo le palemene tele i le masina fou.
King Carl and the Annoying Barrier by Tala by 826 Valencia
Francouzský soud uznal šéfku krajně pravicového Národního sdružení Marine Le Penovou vinnou v procesu, kde byla s dalšími asi dvěma desítkami lidí obviněna ze zpronevěry prostředků Evropského parlamentu. „Jestli dokáží situaci využít, že budou dál budovat příběh o tom, jakými jsou oběťmi establishmentu – to se může stát. Ale nemyslím si, že by je to v tuto chvíli těšilo,“ říká v pořadu Osobnost Plus Jakub Eberle, odborník na mezinárodní politiku.
I hope you're having a great week so far. We're currently on a little podcast break at Working Hard, Hardly Working whilst we work on something hugely exciting which is coming very soon and I focus on opening the first ever TALA store which I still cannot believe is happening! But you know I would never leave you without inspiring content on a monday morning! So I've picked my absolute favourite episodes from the nearly 130 we've released. Today's is with Google UK Chief Debbie Weinstein. Debbie has not only been a trailblazer in the digital and tech industries, but she's also someone who has continuously pushed the boundaries of what's possible in the corporate world.I wanted this episode to be a manual for exactly how to build your dream corporate career, we get into the weeds of what it takes to get ahead, the key difference with high performers, the art of being a good manager, and generally how to navigate the complexities of the corporate world.+DEBBIE'S LINKSLinkedIn: https://uk.linkedin.com/in/debbie-w-62b2a44 +MY LINKS: https://gracebeverley.komi.io/+SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own brands, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear
INE ha recibido más de 65 mil solicitudes para ser observadores Dos ex policías de Tala son vinculados a proceso por caso Teuchitlán Los estadounidenses ahora tendrán que comprar autos hechos en EU: Trump Más información en nuestro podcast
En el caso Teuchitlán no habrá carpetazo: Pablo Lemus En Jamaica, el secretario de Estado de EU abordará el caso de HaitíMás información en nuestro Podcast
Nivå: A2-B1 Vill ha mer flytande konversationer på svenska? Fastnar du ofta på ord? Blir du stressad när du inte förstår vad folk säger? Byter folk ofta till engelska? Då är det här avsnittet till dig! Jag går igenom 7 tips du kan använda NU för att få mer flyt i dina konversationer. Gå med i 6-veckors-utmaningen! Gå på 30 lektioner på under 6 veckor och få tillbaka hela depositionen! Klicka här för att läsa mer. Platserna är begränsade så skriv in dig asap! Utmaningen startar 14/4. Transkript Nu kommer vi till tips nummer fem. Så tips nummer fem är mer om din förståelse. Och det är att lyssna efter nyckelord. Fokusera på det du faktiskt förstår, för det händer ofta att man inte förstår allting som någon säger, och det är helt normalt. Men om du fokuserar på det du faktiskt förstår, om du fokuserar på..ja, de här nyckelorden som du faktiskt förstår, då kommer du att förstå ganska mycket. Och ofta förstår du tillräckligt mycket för att fortsätta konversationen. Så, det är omöjligt att fokusera på alla ord. Okej. Du måste fokusera på det som du förstår, helt enkelt. Och det är också, såhär, du är van att förstå 99,9% av allt på ditt modersmål. Men när man lär sig ett nytt språk, ja, då är det normalt att man inte förstår allting. Men det är helt okej. Så vi ska göra ett litet experiment. Jag ska läsa en text. Texten handlar om Göteborg, och ja, du kommer antagligen inte förstå allt. Men vi kan se vad du förstår. Så försök bara fokusera på det du faktiskt förstår, och vi ser hur mycket du förstår av det här: ....för resten av transkriptet klicka här!
Nivå: A2-B1 Vill ha mer flytande konversationer på svenska? Fastnar du ofta på ord? Blir du stressad när du inte förstår vad folk säger? Byter folk ofta till engelska? Då är det här avsnittet till dig! Jag går igenom 7 tips du kan använda NU för att få mer flyt i dina konversationer. Gå med i 6-veckors-utmaningen! Gå på 30 lektioner på under 6 veckor och få tillbaka hela depositionen! Klicka här för att läsa mer. Platserna är begränsade så skriv in dig asap! Utmaningen startar 14/4. ------------------- Transkript Känner du att du vill ha mer flyt i dina konversationer på svenska? Känner du att du fastnar på ord hela tiden? Alltså att du varje gång du försöker säga någonting så stannar du för att du hittar inte rätt ord. Känner du att du blir frustrerad av att ta människors tid? Eller kanske stress av att inte förstå vad den andra personen säger? Och händer det ofta att folk byter till engelska? Ja, om du har svarat ja på någon av de här frågorna, då är det här avsnittet för dig helt enkelt. Så välkommen till Simple Swedish Podcast. Jag heter Fredrik och i det här avsnittet så ska jag ge dig sju tips för att bli mer flytande..för att tala mer flytande och klara konversationer bättre på svenska. Och i slutet så ska jag också berätta om en väldigt spännande utmaning som är perfekt för dig som vill bygga självförtroende när du talar svenska. Och det bästa av allt, om du klarar utmaningen så kan den bli helt gratis faktiskt. Så ja, det pratar jag om i slutet. Innan vi börjar med avsnittet ska jag tacka några nya patrons. Och det är Vio, Pratyasha, Alexander, Camille, Laura, Kelly och Sarah. Så tack till er för att ni stödjer den här podden. Ja, nu ska jag dela med mig av de här sju tipsen för att tala mer flytande och klara konversationer på svenska bättre. Så här. Tips nummer ett. Det är att hålla det enkelt. För folk gör det ofta väldigt komplicerat för sig själva. För att man är van att göra det på sitt modersmål. Man är van att kunna säga..använda komplex grammatik och komplex meningsstruktur och vara väldigt nyanserad och detaljerad. Så man är van vid det. Men när man pratar på ett språk, på ett främmande språk, försök använda mindre komplexitet. ....för resten av transkriptet, klicka här!
I hope you're having a great week so far. We're currently on a little podcast break at Working Hard, Hardly Working whilst we work on something hugely exciting which is coming very soon and I focus on opening the first ever TALA store which I still cannot believe is happening! But you know I would never leave you without inspiring content on a monday morning! So I've picked my absolute favourite episodes from the nearly 130 we've released. Today's is with the man with the most soothing voice in the world (who also happens to be a world renowned psychologist) Professor John Amaechi.Not only is he an Organisational Psychologist, an OBE, a New York Times Bestselling Author, a Fellow of the Institute of Science and Technology, a Professor of Leadership, a non-executive director of an FTSE 250 company and the founder of organisational psychology consultancy APS. He was also, more surprisingly, the first Briton to play professional basketball in the NBA league, a move which saw him leave his hometown of Stockport for the world of professional basketball aged just 18. And whilst playing, he was the first NBA player to come out as gay. Never afraid to stand up and speak out, his book made me question a lot of things I thought I knew about myself and the way I live and work. +JOHN'S LINKS: LinkedIn: https://uk.linkedin.com/in/amaechiInstagram: https://www.instagram.com/johnamaechiobe/?hl=enAPS: https://www.apsintel.com/ +MY LINKS: https://gracebeverley.komi.io/+SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own brands, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear
It was once conventional wisdom in business that bigger was better. Economies of scale weren’t just preferable, they were inevitable, like a law of nature. But, while big-box stores and corporate franchises do have advantages in cost and efficiency, small businesses are proving they can thrive by leaning into their niches. Take Le-Grenadier, a cocktail lounge in downtown Lafayette where quality and atmosphere reign supreme. Owner Mia Stanford doesn’t just serve drinks—she creates experiences, crafting cocktails with premium ingredients, fresh-squeezed juices, and handmade bitters. A St. Landry Parish native with a background in hotel and restaurant management, Mia spent years in the spirits industry before opening her own bar. She envisioned a cozy, intimate space where patrons savor their drinks, not just consume them. Open only four nights a week and serving around 300 guests weekly, Le-Grenadier is a far cry from a high-volume bar churning out quick mixed drinks. Instead, Mia crafts vibe—sometimes even locking the door when the space reaches the perfect crowd. Mia's approach aligns with broader industry trends— the U.S. craft spirits market was valued at over $14 billion in recent years and continues to grow as consumers seek more artisanal and high-quality drinking experiences. A cocktail may be a cure for what ails your spirit. For other maladies, you might need a prescription. And despite the rise of big drug stores, there’s still a lot to be gained from getting your meds at a neighborhood pharmacy, like Soileau’s Pharmacy in New Iberia. Neighborhood pharmacies buck the high-volume model and instead rely on customer satisfaction and loyalty. With that in mind, Tala Bui and her husband, Hai, bought Soileau’s in New Iberia in 2024, carrying on its tradition of exceptional service. A pharmacist by trade, Tala had worked in large retail chains like Walmart before stepping into ownership. Unlike big-name pharmacies that process thousands of prescriptions daily with little patient interaction, Soileau’s prides itself on being a true community pharmacy. Independent pharmacies like Soileau’s account for about 30% of all retail pharmacy locations in the U.S., but their overall prescription sales market share is closer to 15%, compared to giants like CVS and Walgreens, which dominate the industry. CVS alone controls about 25% of the U.S. prescription drug market. Neighborhood pharmacies nevertheless remain vital, offering patient-centered care that stands out in the healthcare industry writ large. Out to Lunch Acadiana was recorded live over lunch at Tsunami Sushi in downtown Lafayette. You can find photos from this show by Astor Morgan at itsacadiana.com.See omnystudio.com/listener for privacy information.
Se aotelega o talafou a le SBS Samoan mo le vaiaso lona tolu o Mati.
No se sabe quién es el propietario del rancho Izaguirre: FGR La CFE instalará paneles solares en viviendas: SheinbaumAlerta el ISSSTE que la tos ferina es altamente contagiosa y que afecta bebés y adultos mayoresEl Ejército de Israel continúa atacando objetivos de Hamas en la Franja de GazaMás información en nuestro podcast
I hope you're having a great week so far. We're currently on a little podcast break at Working Hard, Hardly Working whilst we work on something hugely exciting which is coming very soon and I focus on opening the first ever TALA store which I still cannot believe is happening! But you know I would never leave you without inspiring content on a monday morning! So I've picked my absolute favourite episodes from the nearly 130 we've released. Today's is with the geneticist & fertility researcher Dr Helen O'Neill. Dr O'Neill is a leading expert in reproductive science, she's a lecturer in reproductive and molecular genetics at University College London, she has a Masters in Prenatal Genetics and Fetal Medicine and a PhD in Stem Cell Biology. She is also the founder and CEO of Hertility Health, an award-winning bio-tech business specialising in fertility testing that has raised over £5 million since launch.Fertility is obviously a hugely sensitive topic, but it's also one that we never talk about for exactly that reason. When I started this podcast, I wanted it to cover the important topics that we never get taught, and I learnt so so much from Helen that I really couldn't believe I haven't researched or known before. If you're thinking about switching off right now because you find the idea of fertility testing terrifying like I do, I promise you it's worth sticking it out and listening to this one. However, if you are someone who is currently struggling to conceive, or finds fertility conversations particularly hard, this is an episode to skip.+HELEN'S LINKS:Hertility: https://hertilityhealth.com/Instagram: https://www.instagram.com/dr.helenoneill/?hl=en +MY LINKS: https://gracebeverley.komi.io/+SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own brands, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear
I hope you're having a great week so far. We're currently on a little podcast break at Working Hard, Hardly Working whilst we work on something hugely exciting which is coming very soon and I focus on opening the first ever TALA store which I still cannot believe is happening! But you know I would never leave you without inspiring content on a monday morning! So I've picked my absolute favourite episodes from the nearly 130 we've released. Today's is with the world renowned life coach Marie Forleo! I don't have many guests where I can say that Oprah has called them, “the thought leader for the next generation”, so today is a big one. Marie Forleo is one of the world's most renowned life coaches. She's a number 1 New York Times bestselling author, and has turned her life-coaching pratice into a broadcast empire, coaching over 100m people, hosting her own TV show in the US, MarieTV, and launching 3 coaching programmes online. Her motto is “everything is figureoutable” and her framework around it is SO actionable!+MARIE'S LINKS:Website: https://www.marieforleo.com/Instagram: https://www.instagram.com/marieforleo/YouTube: https://www.youtube.com/channel/UCuoxrRDDgk3UUnxR4tlkJYQ+MY LINKS: https://gracebeverley.komi.io/+SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own brands, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear
This week's episode might be the one i've spent the most time thinking & planning ever. When i asked after our last compilation episode which ones you guys wanted, so many asked for a compilation of the best business advice from the over 120 episodes of this podcast.Now let me tell you that was a huge task, because when you've spent the last 5 years finding your favourite founders to speak to, choosing is like choosing between your dogs (or at least for me it is).So, if you have ever thought about running a business, you've just started one, you've been running one for a decade, or you're just nosy about how to make loads of money working for yourself, you might enjoy the next hour, i really hope you do!+This episode is Sponsored by XTBDownload XTB today to start making your money work for you: https://link-pso.xtb.com/pso/tWvLH+EPISODES INCLUDEDRokeya Khanum: https://youtu.be/st_BtAbmRZo?si=z-IF9EP5FL6UgCctCass DiMicco: https://youtu.be/YYxru2JkIGc?si=vA6g-7KvmRtdcrZ1Nicola Kilner: https://youtu.be/0nrLsN6ktzU?si=c65rdkxmFNGFnXQ0Candace Nelson: https://youtu.be/IpneF5M49rc?si=Es7TViWYRhU9y31XAimee Smale: https://youtu.be/rtwMU63Q-kI?si=B-PNsdn-Sp7nAc7qJess Hunt: https://youtu.be/bBwNrQdCy-w?si=vNHJUyVOjWr3H-CMJenna Meek: https://youtu.be/fAwsQ7UqOCc?si=VNwNCNG1AbihOCD7Jordan Brompton: https://youtu.be/wL3XvRIj3ks?si=s-Xf4KjCpTpn-LtGWill Stirrup: https://youtu.be/1xg7vVGJNNI?si=ieFf69WrY-IntgLMWill Ahmed: https://youtu.be/5QCjjcUXmls?si=HiNlrOQ6pPQsaleDJen Atkin: https://youtu.be/SoUbuEwLFy8?si=0QNW9jblEqKQ6SrkDebbie Wosskow: https://youtu.be/FwZQA7GJZTY?si=QmThVYCe8noWSQmf+You can find out more about The Business Method, and use the code WORKINGHARD for you discount, here: https://productivitymethod.com/pages/the-business-method?srsltid=AfmBOorgBoplJiD4rXU6h0HYTcr9W922KXyqa3WbpvPajMVn2VJ9oYcQ+CHAPTERS0:00 Introduction & Sponsor1:10 Rokeya & Cass: starting with a Google search7:34 Nicola Kilner: constantly iterating12:39 Candace Nelson: product as marketing15:26 Aimee Smale: business models20:39 Refy's Jenna & Jess: Viral Marketing25:31 Jordan Brompton: Scaling30:40 Will Stirrup: Hiring & Glamorisation37:10 Will Ahmed: Making Key Decisions42:25 Jen Atkin: Re-strategizing46:20 Debbie Wosskow: Selling+MY LINKS: https://gracebeverley.komi.io/+RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear