Podcast appearances and mentions of maria hatzistefanis

  • 47PODCASTS
  • 115EPISODES
  • 30mAVG DURATION
  • ?INFREQUENT EPISODES
  • Jan 6, 2025LATEST

POPULARITY

20172018201920202021202220232024


Best podcasts about maria hatzistefanis

Latest podcast episodes about maria hatzistefanis

Glam & Grow - Fashion, Beauty, and Lifestyle Brand Interviews
25 Years of Rodial: Revolutionizing Skincare and Complexion Innovation with Founder Maria Hatzistefanis

Glam & Grow - Fashion, Beauty, and Lifestyle Brand Interviews

Play Episode Listen Later Jan 6, 2025 51:33


Rodial is a luxury beauty brand founded by Maria Hatzistefanis in 1999, a London-based entrepreneur and bestselling author. Driven by a vision to create targeted, results-driven products, she identified a gap in the market for skincare solutions that deliver both instant and long-term benefits. With no external investment, Maria built the brand from a small backroom operation, and today, Rodial is a global powerhouse, sold in over 10,000 stores across 35 countries. The brand's iconic products, including Bee Venom, Dragons Blood, and the Banana Lowlighter, have earned a cult following, revolutionizing the beauty industry. Celebrating 25 years of innovation, Maria continues to be a champion for self-funded businesses and serves as a mentor on Dragons' Den, where she shares her expertise in building a profitable, independent business.In this episode, Maria also discusses:Rediscovering her passion and creativity after getting fired in bankingThe gap in the market 25 years ago in skincareTheir pandemic viral makeup secret- Banana LowlighterSelf-funding a brand and what it entailsTheir iconic Dragon's Blood Sculpting Gel We hope you enjoy this episode and gain valuable insights into Maria's journey and the growth of www.us.rodial.com. Don't forget to subscribe to the Glam & Grow podcast for more in-depth conversations with the most incredible brands, founders, and more.Be sure to check out Rodial at www.us.rodial.com and on Instagram at @grownalchemistThis episode is sponsored by Shopify.Shopify POS is your command center for your retail store. From accepting payments to managing inventory, Shopify has EVERYTHING you need to sell in-person. Sign up for a one-dollar-per-month trial period at www.shopify.com/glamThis episode is brought to you by WavebreakLeading direct-to-consumer brands hire Wavebreak to turn email marketing into a top revenue driver.Most eCommerce brands don't email right... and it costs them. At Wavebreak, our eCommerce email marketing agency helps qualified brands recapture 7+ figures of lost revenue each year.From abandoned cart emails to Black Friday campaigns, our best-in-class team manage the entire process: strategy, design, copywriting, coding, and testing. All aimed at driving growth, profit, brand recognition, and most importantly, ROI.Curious if Wavebreak is right for you? Reach out at Wavebreak.co

Starting Small
Rodial: Maria Hatzistefanis

Starting Small

Play Episode Listen Later Oct 10, 2024 36:32


In this episode I am joined by Dragons' Den judge Maria Hatzistefanis, CEO and Founder of Rodial, a high-end skincare and beauty brand. Launched in 1999, Rodial quickly gained attention for its science-driven approach to luxury beauty, focusing on targeted skincare solutions such as anti-aging, firming, and brightening. Maria's vision was to create products that blend innovation with visible results, using advanced ingredients to address specific skin concerns. With global recognition and a celebrity following, Rodial continues to be a leader in luxury skincare, offering a range of premium solutions designed to deliver transformative effects. Make sure to check out Rodial at: https://www.rodial.com   Sign up for Starting Small University to join our interviews LIVE and ask questions: https://startingsmallmedia.org/startingsmalluniversity Visit Starting Small Media: https://startingsmallmedia.org/ Subscribe to exclusive Starting Small emails: https://startingsmallmedia.org/newsletter-signup   Follow Starting Small: Instagram: https://www.instagram.com/startingsmallpod/ Facebook: https://www.facebook.com/Startingsmallpod/?modal=admin_todo_tour LinkedIn: http://linkedin.com/in/cameronnagle

The Busi-Ness Podcast with Emily Austen
Maria Hatzistefanis, Founder of Rodial

The Busi-Ness Podcast with Emily Austen

Play Episode Listen Later Sep 19, 2024 42:37


Maria Hatzistefanis is a huge success story. A best selling author (with 3 books!), cast on Dragon's Den Greece, Founder of Nip & Fab and Rodial, Maria is flying the flag for successful entrepreneurialism. We had an honest and open chat about her success, how she did it, what she still wants to do, and what's she's learned on the way. Hosted on Acast. See acast.com/privacy for more information.

The Muse
Maria Hatzistefanis on How to be an Overnight Success as a Beauty Brand Owner

The Muse

Play Episode Listen Later Aug 26, 2024 45:23


On todays episode Chloe sits down with brand owner, auther, Dragon & podcast host Maria Hatzistefanos. Maria delves into the complexities of building a beauty brand from scratch and how to be an overnight Success. Hosted on Acast. See acast.com/privacy for more information.

Retention Chronicles
Standing out on retail shelves & social media with unique ingredients from Rodial Founder Maria Hatzistefanis

Retention Chronicles

Play Episode Listen Later Aug 19, 2024 49:12


Maria Hatzistefanis, CEO and Founder of Rodial, discussed her journey from beauty writing in Greece to launching her skincare brand (Rodial) with Host of Retention Chronicles, Mariah Parsons. Maria highlighted the importance of unique ingredients and targeted treatments, such as Rodial's Snake Serum and Dragon's Blood hyaluronic acid, to stand out on shelves. Rodial's success includes availability in 35 countries and 3,000 luxury stores. Hatzistefanis emphasized the role of influencers in customer acquisition and the strategic use of paid media, particularly on Instagram and Meta. She also shared her experiences with filming on Dragon's Den and her motivational books, which aim to inspire entrepreneurs. Episode Timestamps: 2:25 Maria Hatzistefanis' Background and Career Journey 4:05 Inspiration from Editorial Background 8:22 Founding Rodial and Market Gap 21:13 Product Development and Market Strategy 28:03 Influencer Marketing and Customer Acquisition 36:14 Paid Media Strategy and ROI 43:02 Thought Leadership and Personal Projects 47:10 Final Thoughts and Closing Remarks

The BossBabe Podcast
408. How Maria Hatzistefanis, Founder of Rodial, Built a 9 Figure Viral Skincare Brand from Scratch

The BossBabe Podcast

Play Episode Listen Later Aug 15, 2024 74:04


Sit down with Natalie and Maria Hatzistefanis - bestselling author + founder of Rodial - to talk building a viral brand, influencer marketing, motherhood, and all things business growth. Maria shares the full behind-the-scenes stories of how she collaborated with Kylie Jenner, getting her products in the Oscars goodie bags, writing her three books, and the most pivotal moments in her business. If you're a current or aspiring entrepreneur, this episode will inspire you to go all in. TIMESTAMPS 0:00 - Introduction + Meet Maria 1:20 - Maria's Background 3:30 - Early Days of Starting a Skincare Brand 10:15 - Maria's Viral Product 16:25 - Influencer Marketing 21:50 - Big Moments In Business 24:25 - Almost Going Bankrupt 32:30 - Motherhood 40:15 - Writing 3 Books 46:50 - Working With A Spouse + Prioritizing Your Marriage 53:00 - Living A Full Life 58:40 - Maria's Morning + Skincare Routine 01:07:00 - Top 3 Product Recommendations RESOURCES + LINKS Join The Société: Our Exclusive Membership To Help You Build A Freedom-Based Business. Get Our Weekly Newsletter & Get Insights From Natalie Every Single Week On All Things Strategy, Motherhood, Business Growth + More.  Drop Us A Review On The Podcast + Send Us A Screenshot & We'll Send You Natalie's 7-Figure Operating System Completely FREE (value $1,997)  FOLLOW bossbabe: @bossbabe.inc Natalie Ellis: @iamnatalie Maria Hatzistefanis: @mrsrodial

Fat Mascara
The Truth About Beauty Product Development with Maria Hatzistefanis

Fat Mascara

Play Episode Listen Later Aug 9, 2024 53:50


We're getting into the not-so-glamorous details of building a beauty business with Maria Hatzistefanis, the founder & CEO of Rodial and Nip + Fab. We talk about contact manufacturing vs. white labeling, cost of goods, supply-chain issues, how to grow a brand without investors, and why there are so many celebrity lines. Plus: The surprising secret to creating a beauty product that goes viral. Whether you work in the industry, are thinking of starting a brand, or just want to know what happens behind the scenes, you'll learn something new from this revealing interview. Episode recap with links: fatmascara.com/blog/maria-hatzistefanisProducts mentioned in this episode: shopmy.us/collections/722776Sponsor links & discount codes: fatmascara.com/sponsorsPrivate Facebook Group: Fat Mascara Raising a WandTikTok & Instagram: @fatmascara, @jenn_edit, @jessicamatlinSubmit a "Raise A Wand" product recommendation: email info@fatmascara.com or text us or leave a voicemail at 646-481-8182 Become a member at https://plus.acast.com/s/fatmascara. Hosted on Acast. See acast.com/privacy for more information.

Superwomen with Rebecca Minkoff
25 Years of Self-Funded Beauty Success with Maria Hatzistefanis, CEO & Founder of Rodial

Superwomen with Rebecca Minkoff

Play Episode Listen Later Jul 30, 2024 28:30


While most startups are celebrating raising money, Maria Hatzistefanis, CEO and Founder of luxury beauty brand Rodial is celebrating 25 successful years of building her self-funded multimillion-dollar beauty empire while remaining in total control. Maria had no idea what her luxury beauty business would become when she started it in 1999. After getting fired from her banking job, Maria rediscovered her dream of starting a beauty brand focusing on targeted ingredients with unusual ingredients. Despite Maria's banking background, she did not receive funding from investors when she tried to raise capital. Determined to achieve her dream, Maria began small and self-funded, learning every aspect of the business herself. Investors have approached her over the years, but it was never the right time or fit. To stay fresh and relevant after 25 years, Maria continues to focus on the needs of her customers and innovate new products. Thanks for listening!  Don't forget to order Rebecca's new book, Fearless: The New Rules for Unlocking Creativity, Courage, and Success. Follow Superwomen on Instagram. --- Support this podcast: https://podcasters.spotify.com/pod/show/superwomen/support

Curly Talk Podcast
66. How to live a pleasure filled life: The exact steps to achieve it

Curly Talk Podcast

Play Episode Listen Later May 3, 2024 52:24


Hello Beautiful souls! Today I talked about how to live a pleasurable life. Hint it is NOT what you think. what I talked about how our souls chose to experience polarity flowing with the current of life rather than agasint it what living a life of freedom really is BEING who you want to be instead of wishing it into existence what is fulfilled was once desired moving through your feelings lead to a pleasure filled life reiki portal for inner child healing the steps let go of control heal your root + sacral chakras add more joy to your life shadow integration + acceptance work be in your dharma find purpose with where you and who you are inner child healing get to the root of why being in your pleasure is hard take action as if National Suicide Prevention hotline: 988 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Work with me: Choose your own Dream Self Adventure free Consultation Call here Melt your mask Session ⁠here⁠ Unblock your Throat Chakra ⁠here⁠ Dream Self Magic Session ⁠here⁠ Reiki Portal ⁠here⁠ compare all services ⁠here⁠ Product Suite: Dream Self Bootcamp waitlist ⁠**here** Pleasure Alchemy waitlist here Sign up for Free Monthly Healing Circles: here Instagram: @valerriejoann @dreamselfpodcast TikTok: @valerriejoann Affirmation of the week: I am showing up in my highest self. I am choosing to live a life full of pleasure today, because pleasure is my birthright. Quote: Once you start appreciating who you are and appreciating what you have. All of a sudden you can find pleasure in every corner. - Valerrie Joann FREE 101 Affirmation PDF  here FREE Reiki Inner Child Guided Meditation here Subscribe to my email lists here Mentioned in the episode: Athina Bailey's Podcast Light Leaders Ascension School books I finished reading this week: Witch by Lisa Lister and The modern girls guide to magic by Lindsay Hall Cozy Fantasy books that helped me get here Code Red by Lisa Lister outwitting the devil by Napoleon Hill Big magic by Elizabeth Gilbert Existential Kink by Carolynn Elliott The Sophia Code by Kaia Ra The Audacity to be a Queen by Gina DeVee The four hour work week by Timothy Ferris Books I am currently reading or listening to: Simply Be. by Jessica Zweig 4 hour work week by Tim Ferris Existential Kink by Carolyn Elliott Ask and it is given by Esther and Jerry Hicks The Richest Man in Babylon by George S. Clason Start with why by Simon Sinek The book of lymph by Lisa Levitt Gainsley The body keeps the score by Bessel Van Der Kolk How to be an overnight success by Maria Hatzistefanis (listening) The Book you wish your parents would have read by Philippa Perry (listening) Thank you so much for listening be sure to tune in every Friday! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dream-self/message Support this podcast: https://podcasters.spotify.com/pod/show/dream-self/support

Curly Talk Podcast
65. What is a pleasure filled life and why you want one

Curly Talk Podcast

Play Episode Listen Later Apr 26, 2024 38:58


Hello Beautiful souls! Today I talked about what even is a pleasure filled life and why you want to live one! I talked about: the four pillars of my business what pleasure means being present in your body and numbing somatic healing WOC wounding and ancestral wounding how moving through pain leads to even more pleasure sacral blocks and wounds manifesting as physical symptoms reaching my low point and pulling myself back up pleasure from within and without the pleasure loop being in pleasure when it feels heavy what getting what you want ACTUALLY means National Suicide Prevention hotline: 988 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Work with me: Melt your mask Session ⁠here⁠ Unblock your Throat Chakra ⁠here⁠ Dream Self Magic Session ⁠here⁠ Reiki Portal ⁠here⁠ compare all services ⁠here⁠ Product Suite: Dream Self Bootcamp waitlist ⁠**here** Monthly Healing Circles: here Instagram: @valerriejoann @dreamselfpodcast TikTok: @valerriejoann Affirmation of the week: I allow myself to be in pleasure now. I alchemize my pain and suffering to pleasure and am present to all the pleasure in my life right now.  Quote: "a pleasure filled life is one where you say fuck yes to everything within and around you" - Me lol FREE 101 Affirmation PDF  here FREE Reiki Inner Child Guided Meditation here Subscribe to my email lists here Mentioned in the episode: Book: Abraham Hicks Ask and it is Given  Athina Bailey Spirit led Millions free masterclass  Book: Existential Kink by Carolyn Elliot  My first year in Business ep #51 Books I am currently reading or listening to: Simply Be. by Jessica Zweig 4 hour work week by Tim Ferris Existential Kink by Carolyn Elliott Witch by Lisa Lister Ask and it is given by Esther and Jerry Hicks The Richest Man in Babylon by George S. Clason Start with why by Simon Sinek The book of lymph by Lisa Levitt Gainsley The body keeps the score by Bessel Van Der Kolk How to be an overnight success by Maria Hatzistefanis (listening) The Book you wish your parents would have read by Philippa Perry (listening) Thank you so much for listening be sure to tune in every Friday! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dream-self/message Support this podcast: https://podcasters.spotify.com/pod/show/dream-self/support

Curly Talk Podcast
64. You dont want it bad enough

Curly Talk Podcast

Play Episode Listen Later Apr 19, 2024 13:10


Hello Beautiful souls! Today I talked about why you haven't received your manifestations yet. How you dont want it bad enough, and how you are actually enjoying being in a state of waiting. National Suicide Prevention hotline: 988 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Work with me: Melt your mask Session ⁠here⁠ Unblock your Throat Chakra ⁠here⁠ Dream Self Magic Session ⁠here⁠ Reiki Portal ⁠here⁠ compare all services ⁠here⁠ Product Suite: Dream Self Bootcamp waitlist ⁠here Instagram: @valerriejoann @dreamselfpodcast TikTok: @valerriejoann Affirmation of the week: I am willing to let go of my current reality now. I am willing to get out of my comfort zone, I am willing to let go of control so the universe can show me how fucking good it gets to be. Quote: “Some of us think holding on makes us strong but sometimes it is letting go” ― Hermann Hesse FREE 101 Affirmation PDF  here FREE Reiki Inner Child Guided Meditation here Subscribe to my email lists here Mentioned in the episode: Libby app kass @highvibeswithkass existential kink book by Carolyn Elliott The Ed Mylett show "the secret to substantial change" Stoic App Books I am currently reading or listening to: Simply Be. by Jessica Zweig The Burning Witch by Delmhach Witch by Lisa Lister Ask and it is given by Esther and Jerry Hicks The Richest Man in Babylon by George S. Clason Relentless by Tim Grover (listening) The book of lymph by Lisa Levitt Gainsley The body keeps the score by Bessel Van Der Kolk How to be an overnight success by Maria Hatzistefanis (listening) The Book you wish your parents would have read by Philippa Perry (listening) Thank you so much for listening be sure to tune in every Friday! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dream-self/message Support this podcast: https://podcasters.spotify.com/pod/show/dream-self/support

Curly Talk Podcast
63. Relish in what life is offering you NOW

Curly Talk Podcast

Play Episode Listen Later Apr 12, 2024 11:05


Hello Beautiful souls! Today I talked about relishing and being present in your life now. I talked about devotion relish in what you have being angry because my manifestation “isn't here yet” being present in the now detachment from your goals being grateful for what you have getting to the heart of your desires National Suicide Prevention hotline: 988 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Work with me: Melt your mask Session ⁠here⁠ Unblock your Throat Chakra ⁠here⁠ Dream Self Magic Session ⁠here⁠ Reiki Portal ⁠here⁠ compare all services ⁠here⁠ Product Suite: Dream Self Bootcamp waitlist ⁠here Free/Donation-based Monthly Healing Circles: sign up here. April's theme is Womb healing

The Glossy Beauty Podcast
Rodial Group CEO Maria Hatzistefanis on growing a self-funded beauty brand

The Glossy Beauty Podcast

Play Episode Listen Later Apr 11, 2024 33:05


Running two beauty businesses without outside funding is no small feat, but Maria Hatzistefanis, founder and CEO of Rodial and Nip+Fab, is making it work. And her businesses are thriving. Hatzistefanis launched the luxury skin-care and makeup brand Rodial in 1999, after being fired from her investment banking job in her early 20s. She went on to launch Nip+Fab in 2010. Now best known for its bestselling Glycolic Fix product range, Nip+Fab was originally meant to be Rodial's more accessible, mass-market little sister. "My idea [for both brands] was to come up with products that would give you instant and long-term results," Hatzistefanis told Glossy. "I had a passion for researching ingredients that no one else was using." Today, both Rodial and Nip+Fab are sold in over 10,000 stores across 35 countries. Rodial is distributed in luxury department stores, including Harrods, Selfridges and Blue Mercury, while Nip+Fab is available at Boots and JCPenney. "We have been growing double-digits year-over-year, for both brands," Hatzistefanis said. "Plus, profitability has been a driver of our business, and we've always been profitable." On this week's episode of the Glossy Beauty Podcast, Hatzistefanis discussed the ins and outs of running a business for over 25 years and the next stage of growth for Rodial Group. Get more from Glossy with the daily newsletter, sent out each weekday morning. Visit glossy.co/newsletters to sign up.

Curly Talk Podcast
62. It's not about the end result, it's about the journey

Curly Talk Podcast

Play Episode Listen Later Apr 5, 2024 36:56


Hello Beautiful souls! Today I talked about why focusing on the end result can leave you dissatisfied while focusing on the journey can lead to a fulfilling life. I talked about: having end goals is a sneaky way that “I am not enough” shows up changing your end goal to your purpose and removing physical end goals noticing the lack vs noticing the abundance not attaching your worth to the end goal instead of having end goals collect flags of achievement knowing the difference between vs needs and desires what happens when you reach your goal post/end goal? you move it further if you have “once I accomplish ‘x' thing, then I will do ‘y'” you wont get to y. its easier to make better decisions in the future building your desires into your life now creating a life of fun, pleasure, and success now instead of later enjoying what you have now, and relishing in the present waiting vs patience how to actually enjoy the journey do you actually want the thing? or do you just want the feelings you believe it will give you? Live your life TODAY one thing a day that brings you joy every day National Suicide Prevention hotline: 988 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Work with me: Melt your mask Session ⁠here⁠ Unblock your Throat Chakra ⁠here⁠ Dream Self Magic Session ⁠here⁠ Reiki Portal ⁠here⁠ compare all services ⁠here⁠ Product Suite: Dream Self Bootcamp waitlist ⁠here Instagram: @valerriejoann @dreamselfpodcast TikTok: @valerriejoann Affirmation of the week: Quote: FREE 101 Affirmation PDF  here FREE Reiki Inner Child Guided Meditation here Subscribe to my email lists here Mentioned in the episode: The movie Soul waiting vs patience episode #61 US food insecurity resources link make sure to also look at local colleges nearby as well Books I am currently reading or listening to: Simply Be. by Jessica Zweig The Burning Witch by Delmhach Witch by Lisa Lister Ask and it is given by Esther and Jerry Hicks The Richest Man in Babylon by George S. Clason Relentless by Tim Grover (listening) The book of lymph by Lisa Levitt Gainsley The body keeps the score by Bessel Van Der Kolk How to be an overnight success by Maria Hatzistefanis (listening) The Book you wish your parents would have read by Philippa Perry (listening) Thank you so much for listening be sure to tune in every Friday! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dream-self/message Support this podcast: https://podcasters.spotify.com/pod/show/dream-self/support

Curly Talk Podcast
61. The difference between waiting for your manifestations vs having patience for them

Curly Talk Podcast

Play Episode Listen Later Mar 29, 2024 21:11


Hello Beautiful souls! Today I talked the amazing download I recieved about the difference between waiting vs patience for our desires. I discuss How the energy of waiting is lack energy and repels your desires away How the energy of patience is abundance and attracts your dreams more strongly I compare how having patience is like ordering food at a restaurant What to do when different things come up or you dont get what you want and dont like it or when its better than before How pleasure is important in the manifestation process Will it feel good to do or to have done? National Suicide Prevention hotline: 988 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Work with me: Melt your mask Session ⁠here⁠ Unblock your Throat Chakra ⁠here⁠ (sponsor of the week) Dream Self Magic Session ⁠here⁠ Reiki Portal ⁠here⁠ compare all services ⁠here⁠ Product Suite: Dream Self Bootcamp waitlist ⁠here Instagram: @valerriejoann @dreamselfpodcast TikTok: @valerriejoann Affirmation of the week: I choose to believe that the universe is always working for me. I have patience as my dreams are manifesting right in front of me, and I have faith that they are already here.  Quote: “Maybe that's why life is so precious. No rewind or fast forward…just patience and faith.” - Cristina Marrero FREE 101 Affirmation PDF  here FREE Reiki Inner Child Guided Meditation here Subscribe to my email lists here Mentioned in the episode: Kass @highvibeswithkass Books I am currently reading or listening to: Simply Be. by Jessica Zweig The Burning Witch by Delmhach Witch by Lisa Lister Ask and it is given by Esther and Jerry Hicks The Richest Man in Babylon by George S. Clason Relentless by Tim Grover (listening) The book of lymph by Lisa Levitt Gainsley The body keeps the score by Bessel Van Der Kolk How to be an overnight success by Maria Hatzistefanis (listening) The Book you wish your parents would have read by Philippa Perry (listening) Thank you so much for listening be sure to tune in every Friday! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dream-self/message Support this podcast: https://podcasters.spotify.com/pod/show/dream-self/support

Curly Talk Podcast
60. My top wellness and manifestation habits

Curly Talk Podcast

Play Episode Listen Later Mar 22, 2024 29:11


Hello Beautiful souls! Today I talked about my favorite wellness and manifestation habits I have developed. I do all of these with a 2-year-old and they have completely transformed my life, mindset, and belief systems! Here is what I discussed: My morning habits swapping social media for other habits how I structure my to do list my sleep habits how I cycle sync all my habits my period habits the apps I use manifestation hacks and habits National Suicide Prevention hotline: 988 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Work with me: Melt your mask Session ⁠here⁠ Unblock your Throat Chakra ⁠here⁠ Dream Self Magic Session ⁠here⁠ Reiki Portal ⁠here⁠ compare all services ⁠here⁠ Product Suite: Dream Self Bootcamp waitlist ⁠here Instagram: @valerriejoann TikTok: @valerriejoann Affirmation of the week: I take care of my body and prioritize my health. I feel safe in my body and I feel safe to prioritize my own inner well being. Quote: “Self care is giving the world the best of you, instead of what is left of you.” - Katie Reed FREE 101 Affirmation PDF  here FREE Reiki Inner Child Guided Meditation here Subscribe to my email lists here Mentioned in the episode: Apps: Stoic. LOA app, Chani, How we feel, notion Morning habits: Gut juice, subliminals, oil pulling, inversion, visuilize, dry brushing. Manifestation habits: Subliminals, visualize, scripting, meditation, LED lights Sleep habits: mouth taping, Drowsy eyemask, white noise, reishi magnesium water Period habits: Seed cycling, warm beverages, red raspberry leaf tea, matcha. Random: Making my own soy wax candles, diffusing essential oils, notion Books I am currently reading or listening to: The Sophia Code by Kaia Ra Simply Be. by Jessica Zweig The Burning Witch by Delmhach Witch by Lisa Lister Ask and it is given by Esther and Jerry Hicks The Richest Man in Babylon by George S. Clason Relentless by Tim Grover (listening) The book of lymph by Lisa Levitt Gainsley The body keeps the score by Bessel Van Der Kolk How to be an overnight success by Maria Hatzistefanis (listening) The Book you wish your parents would have read by Philippa Perry (listening) Thank you so much for listening be sure to tune in every Friday! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dream-self/message Support this podcast: https://podcasters.spotify.com/pod/show/dream-self/support

Curly Talk Podcast
59. Your Calling Card

Curly Talk Podcast

Play Episode Listen Later Mar 15, 2024 45:40


Hello Beautiful souls! Today I give you, your calling card so you can go ALL in on everything that you desire. In today's episode, I dive into: losing my purpose and feeling grateful for all the mistakes why do emotions come up owning my psychic abilities as a channeler healing my womb and my witch wound how me not being connected to my womb led to physical pain and conditions owning who you were even when you didn't like who you were forgiving yourself for what you have done in the past sending love to those who have hurt you using relationships to keep you where you are because it is safer than growing doing everything right but it not feeling enough leaving behind physical success for internal success I get to change the world through my happiness, not my sacrifice you are meant for pleasure take advantage of your privilege you are human give yourself grace the you now is the reason you are here now National Suicide Prevention hotline: 988 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Work with me: Melt your mask Session ⁠here⁠ Unblock your Throat Chakra ⁠here⁠ (sponsor of the week) Dream Self Magic Session ⁠here⁠ Reiki Portal ⁠here⁠ compare all services ⁠here⁠ Product Suite: Dream Self Bootcamp waitlist ⁠here Instagram: @valerriejoann TikTok: @valerriejoann Affirmation of the week: I am choosing to take action on my dreams and passion. I am accepting my calling card and choosing to believe I can achieve this with pleasure, joy, and ease. Quote: “There is no passion to be found playing small - in settling for a life you are capable of living.” - Nelson Mandela FREE 101 Affirmation PDF  here FREE Reiki Inner Child Guided Meditation here FREE Higher Self Integration Masterclass here Subscribe to my email lists here Mentioned in the episode: Kass @Highvibeswithkass on insta The Women's Anatomy of Arousal by Sheri Winston Ask and it is given by Esther and Abraham hicks The Sophia Code by Kaia Ra Goddess Quan Yin (spelled in different ways) Episode 27th - Why I used to hate the term raise your vibration and now I completely agree Books I am currently reading or listening to: The Sophia Code by Kaia Ra Simply Be. by Jessica Zweig The Burning Witch by Delmhach Witch by Lisa Lister Ask and it is given by Esther and Jerry Hicks The Richest Man in Babylon by George S. Clason Relentless by Tim Grover (listening) The book of lymph by Lisa Levitt Gainsley The body keeps the score by Bessel Van Der Kolk How to be an overnight success by Maria Hatzistefanis (listening) The Book you wish your parents would have read by Philippa Perry (listening) Thank you so much for listening be sure to tune in every other week! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dream-self/message Support this podcast: https://podcasters.spotify.com/pod/show/dream-self/support

Curly Talk Podcast
57. WTF happened in 2023?!

Curly Talk Podcast

Play Episode Listen Later Mar 1, 2024 43:16


Hello Beautiful souls! Welcome to another week and another podcast!! Today I talked about: how I thought this was the year of my material success but it wasn't being in a victim mindset and failure after failure after failure doing things just to do them and to make money instead of being aligned with my vision sufficiency - I am already everything that I need polarity and how losing myself led me to find myself the art of detachment taking ownership of your life and living life FOR YOU self-sacrifice and having the courage to go beyond what our parents want for ourselves choosing something different than what is expected 7 generations forward and 7 generations backgrounds National Suicide Prevention hotline: 988 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Work with me: Melt your mask Session ⁠here⁠ (sponsor of the week) Unblock your Throat Chakra ⁠here⁠ Dream Self Magic Session ⁠here⁠ Reiki Portal ⁠here⁠ compare all services ⁠here⁠ Product Suite: Dream Self Bootcamp waitlist ⁠here Instagram: @valerriejoann TikTok: @valerriejoann Affirmation of the week: I am changing. It is safe for me to change. It is safe for me to be me, it is safe for me to grow and evolve. I am changing now with ease.  Quote: “The first step to getting anywhere is deciding you are no longer willing to stay where you are” - unknown FREE 101 Affirmation PDF  here FREE Reiki Inner Child Guided Meditation here Subscribe to my email lists here Mentioned in the episode: Kass @highvibeswithkass Heenali's book club @sacredweaver The soul of money by Lynne Twist Dream Self Bootcamp deets above read more about profection years here Books I am currently reading or listening to: The Sophia Code by Kaia Ra Simply Be. by Jessica Zweig The House Witch by Delmhach Witch by Lisa Lister Ask and it is given by Esther and Jerry Hicks The Richest Man in Babylon by George S. Clason Relentless by Tim Grover (listening) The book of lymph by Lisa Levitt Gainsley The body keeps the score by Bessel Van Der Kolk How to be an overnight success by Maria Hatzistefanis (listening) The Book you wish your parents would have read by Philippa Perry (listening) Thank you so much for listening be sure to tune in every other week! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dream-self/message Support this podcast: https://podcasters.spotify.com/pod/show/dream-self/support

Curly Talk Podcast
56. My biggest lessons I learned being 23

Curly Talk Podcast

Play Episode Listen Later Feb 23, 2024 43:42


Hello Beautiful souls! Today I talked about some of the biggest life lessons I learned while being 23! Here's some more deets: release control and surrender you won't get what you want by hating what you have. appreciate what you have to get what you want I am inherent in who I am and who I am being failure is just failure we cannot force things to happen my self-care is #1 priority releasing anger is important allowing myself to be seen and heard for who I am speaking my truth and showing up for me spirit is my rock no shoulds or needs I get to everything is a privilege I have everything I need to live the life that I want money mindset is super important you cannot be selfless if you care about what other people think of you National Suicide Prevention hotline: 988 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Work with me: Melt your mask Session ⁠here⁠ Unblock your Throat Chakra ⁠here⁠ Dream Self Magic Session ⁠here⁠ Reiki Portal ⁠here⁠ compare all services ⁠here⁠ Product Suite: Dream Self Bootcamp waitlist ⁠here Free Masterclass: (sponsor of the week) Higher Self Masterclass here Instagram: @valerriejoann TikTok: @valerriejoann Affirmation of the week: My growth and healing is inevitable. My success is inevitable. I move with grace, ease, and love within my life with pleasure. Quote: “where you are a year from now, is a reflection of the choices you choose to make right now.” - unknown FREE 101 Affirmation PDF  here FREE Reiki Inner Child Guided Meditation here Subscribe to my email lists here Mentioned in the episode: Kass @highvibeswithkass on insta is s*x spiritual episode #44 Somatic youtube video link Disclaimer** While I did receive amazing insight and advice from a coach mentioned in this episode, I no longer align with her ideas and will not be mentioning her from here on out. all love with boundaries

Curly Talk Podcast
55. Rags to Riches pt 4: The micro and macro things that has led to embodied change in my life

Curly Talk Podcast

Play Episode Listen Later Feb 16, 2024 56:55


Hello Beautiful souls! In this episode, I talk about: self trust and self discipline feel the dread and do it anyways the nitty gritty details behind why I was able to move forward money mindset Starseeds How my friendship with highvibeswithkass changed everything letting go of control why so many of woc struggle with letting go of control why my rebrand was so healing to me being in the void without knowing it talking to starseeds and being a starseed spirit of my business chats erasing my old services for my new ones National Suicide Prevention hotline: 988 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Work with me: Melt your mask Session here Unblock your Throat Chakra here Dream Self Magic Session here Reiki Portal here compare all services here Product Suite: (Sponsor of the week) Dream Self Bootcamp waitlist here Instagram: @valerriejoann TikTok: @valerriejoann Affirmation of the week: It is safe for me to fail. It is safe for me to make mistakes. And in spite of it all I always persevere when it comes to my dreams.  Quote:  “Trust the universe to bring you what you need, not always what you want.” – Unknown. FREE 101 Affirmation PDF  here FREE Reiki Inner Child Guided Meditation here Subscribe to my email lists here Mentioned in the episode: First year in biz episode #51 Letting go of control episode July 27th Shit Sandwich article from Mark Manson Outwitting the Devil by Napolean Hill The cookie jar method by David Goggins Kass @highvibeswithkass Books I am currently reading or listening to: The Sophia Code by Kaia Ra Simply Be. by Jessica Zweig The House Witch by Delmhach Witch by Lisa Lister Think and Grow Rich by Napoleon Hill Ask and it is given by Esther and Jerry Hicks The Richest Man in Babylon by George S. Clason Relentless by Tim Grover (listening) The book of lymph by Lisa Levitt Gainsley The body keeps the score by Bessel Van Der Kolk How to be an Overnight Success by Maria Hatzistefanis (listening) The Book you wish your parents would have read by Philippa Perry (listening) Thank you so much for listening be sure to tune in every other week! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dream-self/message Support this podcast: https://podcasters.spotify.com/pod/show/dream-self/support

Curly Talk Podcast
54. My transmission

Curly Talk Podcast

Play Episode Listen Later Nov 25, 2023 27:20


Hello Beautiful souls! Today's episode is a bit of a rant and a journal entry. As I transmit through my reflection after a heart felt journey National Suicide Prevention hotline: 988 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Product Suite: BLACK FRIDAY SALE! Emotional Release Bundle link Masterclass Bundle link The secret sauce to living your dream self life audio workshop link Instagram: @valerriejoann TikTok: @valerriejoann Buy me a coffee here Affirmation of the week: I allow my heart to be my guide. I am always supported and always loved. Quote: “What I know for sure is that speaking your truth is the most powerful tool we have.” - Oprah Winfrey FREE 101 Affirmation PDF  here FREE Reiki Inner Child Guided Meditation here Subscribe to my email lists here Mentioned in the episode: Money, Mindset, and Manifestation podcast Rose Gold Goddesses with Sahara Rose My mentorship container Dream self bootcamp waitlist Ashia.ikande on insta (the person who did my reading) Books I am currently reading or listening to: Big Magic by Elizabeth Gilbert (rereading) Witch by lisa lister The Sophia Code by Kaia Ra You are a badass at making money by Jen Sincero The book of lymph by Lisa Levitt Gainsley The body keeps the score by Bessel Van Der Kolk How to be an Overnight Success by Maria Hatzistefanis (listening) The Book you wish your parents would have read by Philippa Perry (listening) Thank you so much for listening be sure to tune in every other week! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dream-self/message Support this podcast: https://podcasters.spotify.com/pod/show/dream-self/support

Confessions of A Wannabe It Girl
Level Up Your 'It Girl' Mindset with These 6 Essential Books

Confessions of A Wannabe It Girl

Play Episode Listen Later Sep 12, 2023 18:57


Check these books mentioned: Down Rabbit Hole By Holly Madison  Girl Logic By Iliza ShlesingerHow to Be Overnight Success by Maria Hatzistefanis  Think and Grow Rich By Napoleon Hill Three Feet from Gold By Sharon L. Lechter & Greg S.Reid  Winning By Tim GroverRelentless by Tim GroverCheck out Headway to read books quickly! headway-product.comYou can watch the full episodes on our YoutubeYoutube - ConfessionsofawannabeitgirlConfessions of A Wannabe It Girl's TikTok:@wannabeitgirlpodcast Confessions of A Wannabe It Girl's IG:@confessionsofawannabeitgirl

Curly Talk Podcast
53. This is your sign

Curly Talk Podcast

Play Episode Listen Later Sep 6, 2023 40:26


Hello beautiful soul, welcome to this episode if you clicked on this episode and listened to whatever you needed to hear I know you will experience a breakthrough or an 'aha' moment. This episode went from a rant to a channeling from spirit to tell you, this is your moment. Seize your moment and dont let anyone or anything take it away from you. You were supposed to hear this and read it right now and it was meant for you to take action and change your life, so get started. I believe in you. National Suicide Prevention hotline: 988 Domestic Abuse Resources: to text, chat, or call ⁠⁠link⁠⁠ hotline: 800.799.SAFE (7233) Sponsor of the week: Dream self boot camp beta here Work with me: Unlock Your Dream Self 50 min Tarot Reading ⁠⁠link⁠⁠ ⁠⁠⁠ Awaken Dream Self Intuitive reading ⁠⁠link⁠⁠ ⁠⁠⁠ 35-minute reiki session ⁠⁠link⁠⁠ ⁠⁠⁠ Dream self oracle card pull ⁠⁠link⁠⁠ ⁠⁠⁠ ***Dream Self Activation Mentorship application ⁠⁠***link ⁠⁠ ⁠⁠⁠ Reiki Portal ⁠link⁠ Product Suite: Emotional Release Bundle ⁠link⁠ Instagram: ⁠⁠@valerriejoann⁠⁠ and ⁠@dreamselfpodcast⁠ TikTok: ⁠⁠@valerriejoann⁠⁠ Buy me a coffee ⁠⁠here⁠⁠ Affirmation of the week: I have the power to create my own life. I am the carver of my destiny. The universe is always providing for me, no matter what is happening around me. I trust in myself and in the universe.  Quote: “I will never have this version of me again. Let me slow down and enjoy her.” - unknown FREE 101 Affirmation PDF  ⁠⁠here⁠⁠ FREE Reiki Inner Child Guided Meditation ⁠⁠here⁠⁠ Subscribe to my email lists ⁠⁠here⁠⁠ Dream Self BootCamp ⁠waitlist⁠ be a part of the beta program ⁠here⁠ Mentioned in the episode: Rose Gold Goddess by Sahara Rose  Money Mindset and Manifestation podcast by Marley Rose Harris My dream self activation mentorship Books I am currently reading or listening to: You are a badass at making money by Jen Sincero  The soul of money by Lynne Twist  Witch by Lisa Lister Rich dad poor dad by Robert Kiyos Regenerative Business by Samantha Garcia The book of lymph by Lisa Levitt Gainsley The body keeps the score by Bessel Van Der Kolk How to be an overnight success by Maria Hatzistefanis (listening) Dont Fucking Panic by Kelsey Darrah The Book you wish your parents would have read by Philippa Perry (listening) Thank you so much for listening be sure to subscribe to be the first to know of my next episode! --- Send in a voice message: https://podcasters.spotify.com/pod/show/curly-talk/message Support this podcast: https://podcasters.spotify.com/pod/show/curly-talk/support

Curly Talk Podcast
52. Why I left the security and confidence of politics for the unknown of my own business

Curly Talk Podcast

Play Episode Listen Later Aug 17, 2023 37:01


Hello Beautiful souls! Today I talk all about why I gave up my security and confidence of politics to start the unknown messy journey of my business. I talk about messy action, making investments, growth, how to get out of the perfectionism loop, and actually take action on your life. This is a powerful episode and I know it will give you a skip in your step! National Suicide Prevention hotline: 988 Domestic Abuse Resources: to text, chat, or call ⁠link⁠ hotline: 800.799.SAFE (7233) Sponsor of the week: FREE death, rebirth, and orgasms masterclass here Work with me: Unlock Your Dream Self 50 min Tarot Reading ⁠link⁠ ⁠ Awaken Dream Self Intuitive reading ⁠link⁠ ⁠ 35-minute reiki session ⁠link⁠ ⁠ Dream self oracle card pull ⁠link⁠ ⁠ ***Dream Self Activation Mentorship application ⁠***link ⁠ ⁠ Reiki Portal link Product Suite: Emotional Release Bundle link Instagram: ⁠@valerriejoann⁠ and @dreamselfpodcast TikTok: ⁠@valerriejoann⁠ Buy me a coffee ⁠here⁠ Affirmation of the week: I trust in myself and in my dreams. My desires were given to me for a reason and I choose them over and over again. And I receive all that I need to make my dreams come true. Quote: “Two roads diverged in a wood and I - I took the one less traveled by, and that has made all the difference.” - Robert Frost  FREE 101 Affirmation PDF  ⁠here⁠ FREE Reiki Inner Child Guided Meditation ⁠here⁠ Subscribe to my email lists ⁠here⁠ Dream Self BootCamp waitlist be a part of the beta program here Mentioned in the episode: Manifestation Babe Academy by Kathrin Zenkina Rose Gold Goddess by Sahara Rose The Skinny Confidential podcast My coach @/highvibeswithkass on Instagram Astro Chart reading episode number 13 Japanese Spiritual Journey episode numbers 31 and 34 Books I am currently reading or listening to: You are a badass at making money by Jen Sincero The soul of money by Lynne Twist Witch by Lisa Lister Rich dad poor dad by Robert Kiyos Regenerative Business by Samantha Garcia The book of lymph by Lisa Levitt Gainsley The body keeps the score by Bessel Van Der Kolk How to be an overnight success by Maria Hatzistefanis (listening) Dont Fucking Panic by Kelsey Darrah The Book you wish your parents would have read by Philippa Perry (listening) Thank you so much for listening be sure to subscribe to be the first to know of my next episode! --- Send in a voice message: https://podcasters.spotify.com/pod/show/curly-talk/message Support this podcast: https://podcasters.spotify.com/pod/show/curly-talk/support

Curly Talk Podcast
Intuitive reading with Viri: growing up Latina expectations, anxiety tips, shame, and so much more

Curly Talk Podcast

Play Episode Listen Later Aug 4, 2023 66:44


Hello Beautiful souls! Welcome to the inside of what my Awaken your dream self intuitive reading looks like! In this episode, I am coaching the most beautiful soul Viri through her experiences with anxiety, fear, shame, and the experiences of growing up Latina. I know this podcast will help you and if you are interested in a free intuitive reading for being on the podcast click here. If you want a private one you can book below. Okay bye loves

Curly Talk Podcast
51. My first year in business: feminine and masculine energetic reflection, income, debt, motherhood and business and opening up on it all

Curly Talk Podcast

Play Episode Listen Later Jun 20, 2023 59:40


Hello Beautiful souls! Today I open up about my first year in business, the highs the lows, feminine masucline energetics, income, expenses, was I profitable? All of this and so much more will be covered in the episode today and I am so excited for you to listen. Be sure to let me know down below what you liked and didnt liked! National Suicide Prevention hotline: 988 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Work with me: Unlock Your Dream Self 50 min Tarot Reading link discount link Awaken Dream Self Intuitive reading link discount link 35-minute reiki session link discount link Dream self oracle card pull link discount link ***Dream Self Activation Mentorship application ***link discount link Product Suite: Emotional Release Bundle pausing sales as I'm upgrading the experience! Instagram: @valerriejoann and @dreamselfpodcast TikTok: @valerriejoann Buy me a coffee here Affirmation of the week: Everything always works out for me and highest my evolvement. I trust in myself and in my journey, I know that my progress is not a straight line and I am ready for the ride of my life. Quote: “Only those who will risk going too far can possibly find out how far one can go.” T.S. Eliot FREE 101 Affirmation PDF  here FREE Reiki Inner Child Guided Meditation here Subscribe to my email lists here Dream Self BootCamp waitlist Mentioned in the episode: insta @ simone.grace.seol Books I am currently reading or listening to: You can Heal Your Life by Louise Hay Rich dad poor dad by Robert Kiyos Regenerative business by Samantha Garcia The book of lymph by Lisa Levitt Gainsley The body keeps the score by Bessel Van Der Kolk How to be an overnight success by Maria Hatzistefanis (listening) Dont Fucking Panic by Kelsey Darrah The Book you wish your parents would have read by Philippa Perry (listening) Thank you so much for listening be sure to subscribe to be the first to know of my next episode! --- Send in a voice message: https://podcasters.spotify.com/pod/show/curly-talk/message Support this podcast: https://podcasters.spotify.com/pod/show/curly-talk/support

Curly Talk Podcast
50. Why taking breaks from self development is important

Curly Talk Podcast

Play Episode Listen Later May 19, 2023 35:57


Hello Beautiful souls! Today I talked about why it is important to take breaks on self-development and why we see so many people starting to take breaks in this world. National Suicide Prevention hotline: 988 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Work with me: 333 Tarot Reading link Unlock Your Dream Self 50 min Tarot Reading link Dream Self Awakening Intuitive reading link Guidance Tarot Reading link 35 minute reiki session link 60 minute reiki session link ***Dream Self Activation Mentorship application ***link Product Suite: Emotional Release Bundle link Audacity to be confident masterclass + upgrades link Instagram: @valerriejoann TikTok: @valerriejoann Buy me a coffee here Affirmation of the week: I follow my body's natural cues for rest, for work, and for pleasure. I allow my intuition to be my guide and to integrate all of life teachings to me. Quote: "There is virtue in work and there is virtue in rest. Use both and overlook neither.” - Alan Cohen FREE 101 Affirmation PDF  here FREE Reiki Inner Child Guided Meditation here Subscribe to my email lists here Mentioned in the episode: Code Red by Lisa Lister Books I am currently reading or listening to: How to Make it happen by Maria Hatzistefanis You can Heal Your Life by Louise Hay The book of lymph by Lisa Levitt Gainsley The body keeps the score by Bessel Van Der Kolk How to be an overnight success by Maria Hatzistefanis (listening) Dont Fucking Panic by Kelsey Darrah The Book you wish your parents would have read by Philippa Perry (listening) Thank you so much for listening be sure to subscribe to not miss an episode! --- Send in a voice message: https://podcasters.spotify.com/pod/show/curly-talk/message Support this podcast: https://podcasters.spotify.com/pod/show/curly-talk/support

Curly Talk Podcast
49. My biggest mindset breakthroughs that created real change in my mental world

Curly Talk Podcast

Play Episode Listen Later Apr 18, 2023 28:12


Hello Beautiful souls! Today I talked about my biggest mindset breakthroughs that led to powerful shifts within my life! National Suicide Prevention hotline: 988 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Work with me: 333 Tarot Reading link Dream self awakening reading link Guidance Tarot Reading link 35 minute reiki session link 60 minute reiki session link ***1:1 Dream Self Activation Mentorship application ***link Emotional release bundle here The emotional free you is waiting Audacity to be Confident masterclass + upgrades here Take back your personal power and learn to stand tall in who you are My Website valerriejoann.com Instagram: @valerriejoann TikTok: @valerriejoann Buy me a coffee here Affirmation of the week: I am exactly where I need to be, to be living the life meant for me. I am inherent in who I am and I always will be no matter what Quote: “At the end, someone or something always gives up. It is either you give up and quit or the obstacle or failure gives up and makes way for your success to come through.” - unknown FREE 101 Affirmation PDF  here FREE Reiki Inner Child Guided Meditation here Subscribe to my email lists here Mentioned in the episode: Manifestation Babe Kathrin Zenkina (Limiting belief blaster in her MBA program) Andrea Crowder Tiffany Cheung Manifestation Babe Podcast ep 264 EFT Tapping Books I am currently reading or listening to: You can Heal Your Life by Louise Hay Code Red by Lisa Lister The book of lymph by Lisa Levitt Gainsley The body keeps the score by Bessel Van Der Kolk How to be an overnight success by Maria Hatzistefanis (listening) How to make it happen by Maria Hatzistefanis Dont Fucking Panic by Kelsey Darrah The Book you wish your parents would have read by Philippa Perry (listening) Thank you so much for listening be sure to tune in every other week! --- Send in a voice message: https://podcasters.spotify.com/pod/show/curly-talk/message Support this podcast: https://podcasters.spotify.com/pod/show/curly-talk/support

Curly Talk Podcast
48. Why I rebranded my podcast, how to embrace change, and to follow your intuition

Curly Talk Podcast

Play Episode Listen Later Mar 24, 2023 29:28


Hello Beautiful souls! Today I talked about why I updated my podcast name, how I follow my intuition in the face of fear, and why embracing change is the most natural thing we can do as human beings. National Suicide Prevention hotline: 988 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Work with me: 333 Tarot Reading link Intuitive Guiding/Coaching reading link Guidance Tarot Reading link 35 minute reiki session link 60 minute reiki session link ***1:1 Life Coaching application ***link FREE Audacity to be Confident Masterclass here Audacity to be Confident Upgrade here (2 reiki confidence meditations, 11:11 affirmations, EFT Tapping scripts and how to, Life time access to the masterclass) Emotional Release Bundle waitlist (Emotional release guide, reiki meditations, and extra bonuses) Instagram: @valerriejoann TikTok: @valerriejoann Buy me a coffee here Affirmation of the week: I continue to honor the ever changing parts of myself. I follow my intuition and continue to change like the leaves in autumn. Quote: To improve is to change, to be perfect is to change often.” Winston Churchill  FREE 101 Affirmation PDF  here FREE Reiki Inner Child Guided Meditation here Subscribe to my email lists here Mentioned in the episode: fresh off the boat show MBA manifestation babe academy Andrea Crowder Under Dog podcast Books I am currently reading or listening to: How to make it Happen by Maria Hatzistefanis You can Heal Your Life by Louise Hay The book of lymph by Lisa Levitt Gainsley The body keeps the score by Bessel Van Der Kolk How to be an overnight success by Maria Hatzistefanis (listening) Dont Fucking Panic by Kelsey Darrah The Book you wish your parents would have read by Philippa Perry (listening) Thank you so much for listening be sure to tune in every other Friday! --- Send in a voice message: https://podcasters.spotify.com/pod/show/curly-talk/message Support this podcast: https://podcasters.spotify.com/pod/show/curly-talk/support

Curly Talk Podcast
47. The misconceptions of purpose, how I live in my purpose, and how you can you too

Curly Talk Podcast

Play Episode Listen Later Mar 13, 2023 40:39


Hello Beautiful souls! Today I talked about how I live in my purpose regardless of my job, what living in your purpose is, and tips on how you can live in your purpose too. National Suicide Prevention hotline: 988 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Free Audacity to be Confident Masterclass take back your own personal power and live in your truth link Masterclass upgrades here Work with me: 333 Tarot Reading link Intuitive Guiding/Coaching reading link Guidance Tarot Reading link 35 minute reiki session link 60 minute reiki session link ***1:1 Life Coaching application ***link Instagram: @valerriejoann TikTok: @valerriejoann Buy me a coffee here Affirmation of the week: I am worthy of all the things I desire. I am on the right path and I honor my sparks of passion and purpose. Quote: "There is no greater gift you can give or receive than to honor your calling. Its why you were born. And how you become most truly alive.” - Oprah Winfrey FREE 101 Affirmation PDF here FREE Reiki Inner Child Guided Meditation here Subscribe to my email lists here Mentioned in the episode: Grit book astrology reading with oath oracle the skinny confidential podcast big magic by Elizabeth Gilbert Books I am currently reading or listening to: Grit by Angela Duckworth You can Heal Your Life by Louise Hay The book of lymph by Lisa Levitt Gainsley The body keeps the score by Bessel Van Der Kolk How to be an overnight success by Maria Hatzistefanis (listening) Dont Fucking Panic by Kelsey Darrah The Book you wish your parents would have read by Philippa Perry (listening) Thank you so much listening be sure to tune in every other Fridays! or when ever I post --- Send in a voice message: https://anchor.fm/curly-talk/message Support this podcast: https://anchor.fm/curly-talk/support

Curly Talk Podcast
46. Rags to Riches pt 3: Having faith instead of fear, and continuing to choose myself and my dreams

Curly Talk Podcast

Play Episode Listen Later Feb 25, 2023 31:23


Hello Beautiful souls! Today I talked about pt 3 of my rags to riches story. Why I went on such a long hiatus, how important having hope and faith is, how the universe works in the 11th hour, and I am continuing to choose me and my dreams no matter what. National Suicide Prevention hotline: 988 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Work with me: Intuitive Guiding/Coaching reading link ***1:1 Life Coaching application ***link Check out my website: Here Instagram: @valerriejoann TikTok: @valerriejoann Buy me a coffee here Affirmation of the week: I am choosing to go all in in my life. I am choosing to show up as my authentic genuine version of myself. I am choosing the version of myself who already has it all. Quote: “You cant be brave if you have only had wonderful things happen to you.” - Mary Tyler Moore FREE 101 Affirmation PDF here FREE Reiki Inner Child Guided Meditation here Subscribe to my email lists here Mentioned in the episode: Kay from Cosmic Healing astro chart reader here Books I am currently reading or listening to: Grit by Angela Duckworth The Sisters Grimm Series by Michael Buckley You can Heal Your Life by Louise Hay The book of lymph by Lisa Levitt Gainsley The body keeps the score by Bessel Van Der Kolk How to be an overnight success by Maria Hatzistefanis (listening) Dont Fucking Panic by Kelsey Darrah The Book you wish your parents would have read by Philippa Perry (listening) Thank you so much listening be sure to tune in every other Fridays! --- Send in a voice message: https://anchor.fm/curly-talk/message Support this podcast: https://anchor.fm/curly-talk/support

Screw it, Just Do it
Trailer for #491: How to Build a Multi-Million Beauty Brand - with Dragon's Den investor Maria Hatzistefanis

Screw it, Just Do it

Play Episode Listen Later Nov 23, 2022 1:03


Maria Hatzistefanis is a London-based entrepreneur, bestselling author, and behind the skin care group Rodial. She started her career as a beauty editor and briefly worked in corporate finance. In 1999, she founded Rodial and since then she become a global player in the industry. After she published her bestselling book last 2017, she has since published two more titles, How To Make It Happen and How To Live Your Best Life which explore how to motivate yourself in your career and life. Maria is a proud supporter of the British Fashion Council and sits on the advisory board which strives for innovation in the beauty industry.   Join us this Wednesday for this brand-new episode with Maria Hatzistefanis!

Screw it, Just Do it
#491: How to Build a Multi-Million Beauty Brand - with Dragon's Den investor Maria Hatzistefanis

Screw it, Just Do it

Play Episode Listen Later Nov 23, 2022 32:33


Maria Hatzistefanis is a London-based entrepreneur, bestselling author, and behind the skin care group Rodial. She started her career as a beauty editor and briefly worked in corporate finance. In 1999, she founded Rodial and since then she become a global player in the industry. After she published her bestselling book last 2017, she has since published two more titles, How To Make It Happen and How To Live Your Best Life which explore how to motivate yourself in your career and life. Maria is also a proud supporter of the British Fashion Council and sits on the advisory board which strives for innovation in the beauty industry.   In today's episode, Maria talks about her early career as a beauty writer to being the founder of the multi-million global brand, Rodial. She also shares her experience in hiring the right person, how she became an author, and how she started her podcast show called Overnight Success.   If you're excited, let's dive in!   Find out more about Maria via Website | Instagram | Podcast

Curly Talk Podcast
45. Why there is no good or bad in life

Curly Talk Podcast

Play Episode Listen Later Nov 12, 2022 21:21


Hello Beautiful souls! Today I talked about how there is no good or bad in life and how that mindset can often limit us or affect our self worth. Listen to learn how our mindset can affect our opportunities, relationships, and happiness levels. National Suicide Prevention hotline: 988 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) waitlist for emotional release bundle!!! Link Work with me: 333 Tarot Reading link Intuitive Guiding/Coaching reading link Guidance Tarot Reading link 35 minute reiki session link 60 minute reiki session link ***1:1 Life Coaching application ***link Instagram: @valerriejoann TikTok: @valerriejoann Affirmation of the week: Life is in the gray. My actions and feelings do not define me, what matters is what I do about it. I am more than a mistake, and regardless I am always worthy. Quote: "Look hard enough and you can discover both good and bad in almost anything.” - Dieter F Uchtdovf FREE 101 Affirmation PDF here Subscribe to my email lists here Books I am currently reading or listening to: Grit by Angela Duckworth The book of lymph by Lisa Levitt Gainsley The body keeps the score by Bessel Van Der Kolk How to be an overnight success by Maria Hatzistefanis (listening) Dont Fucking Panic by Kelsey Darrah The Book you wish your parents would have read by Philippa Perry (listening) Thank you so much listening be sure to tune in every Fridays at 4:44pm! --- Send in a voice message: https://anchor.fm/curly-talk/message Support this podcast: https://anchor.fm/curly-talk/support

Curly Talk Podcast
44. Is Sex Spiritual?

Curly Talk Podcast

Play Episode Listen Later Sep 9, 2022 28:09


Hello Beautiful souls! Today I talked sex and spirituality. Can they coexist? Is sex spiritual? orgasms, soul ties? Lets get into it! National Suicide Prevention hotline: 988 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Work with me: 333 Tarot Reading link Intuitive Guiding/Coaching reading link Guidance Tarot Reading link 35 minute reiki session link 60 minute reiki session link ***1:1 Life Coaching application ***link Instagram: @valerriejoann TikTok: @valerriejoann Affirmation of the week: I feel safe enough to express my needs sexually, spiritually, and mentally. Quote: "Intimacy means that we're safe enough to reveal the truth about ourselves in all its creative chaos. If a space is created in which two people are totally free to reveal their walls, then those walls, in time, will come down." - Marianne Williamson FREE 101 Affirmation PDF here Subscribe to my email lists here Books I am currently reading or listening to: How to Discover your Dharma by Sahara Rose Grit by Angela Duckworth The book of lymph by Lisa Levitt Gainsley The body keeps the score by Bessel Van Der Kolk How to be an overnight success by Maria Hatzistefanis (listening) Dont Fucking Panic by Kelsey Darrah 13 things mentally strong people do by Amy Morin The Book you wish your parents would have read by Philippa Perry (listening) Thank you so much listening be sure to tune in every Fridays at 4:44pm! --- Send in a voice message: https://anchor.fm/curly-talk/message Support this podcast: https://anchor.fm/curly-talk/support

Curly Talk Podcast
43. Life exists in the "and"

Curly Talk Podcast

Play Episode Listen Later Sep 2, 2022 20:07


Hello Beautiful souls! Today I talked about how life exists in the and. Society may try to tell us we need to choose or we cannot have both, but a lot of things only exist with each other. National Suicide Prevention hotline: 988 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Work with me: 333 Tarot Reading link Intuitive Guiding/Coaching reading link Guidance Tarot Reading link 35 minute reiki session link 60 minute reiki session link ***1:1 Life Coaching application ***link Instagram: @valerriejoann TikTok: @valerriejoann Affirmation of the week: Quote: FREE 101 Affirmation PDF here Subscribe to my email lists here Mentioned in the episode: Books I am currently reading or listening to: How to Discover your Dharma by Sahara Rose Grit by Angela Duckworth The book of lymph by Lisa Levitt Gainsley The body keeps the score by Bessel Van Der Kolk How to be an overnight success by Maria Hatzistefanis (listening) Dont Fucking Panic by Kelsey Darrah 13 things mentally strong people do by Amy Morin The Book you wish your parents would have read by Philippa Perry (listening) Thank you so much listening be sure to tune in every Fridays at 4:44pm! --- Send in a voice message: https://anchor.fm/curly-talk/message Support this podcast: https://anchor.fm/curly-talk/support

Curly Talk Podcast
42. Reflection on my breast feeding journey and answering questions about my birth for Black Breastfeeding week

Curly Talk Podcast

Play Episode Listen Later Aug 26, 2022 33:50


Hello Beautiful souls! Today I talked about my breast feeding journey and answered questions about my birth! Happy Black Breast feeding week! National Suicide Prevention hotline: 988 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Work with me: 333 Tarot Reading link Intuitive Guiding/Coaching reading link Guidance Tarot Reading link 35 minute reiki session link 60 minute reiki session link ***1:1 Life Coaching application ***link Instagram: @valerriejoann TikTok: @valerriejoann Affirmation of the week: I choose to do what is best for me at all times. Everyone is better off around me when I put myself first. Quote: "no matter if you do it for an hour, a day, a month, or a year. You are simply amazing" FREE 101 Affirmation PDF here Subscribe to my email lists here Mentioned in the episode: MBA with Kathrin Zenkina Lactation Link Books I am currently reading or listening to: How to Discover your Dharma by Sahara Rose Grit by Angela Duckworth The book of lymph by Lisa Levitt Gainsley The body keeps the score by Bessel Van Der Kolk How to be an overnight success by Maria Hatzistefanis (listening) Dont Fucking Panic by Kelsey Darrah 13 things mentally strong people do by Amy Morin The Book you wish your parents would have read by Philippa Perry (listening) The 7 principals of making marriage work by John Gottman Thank you so much listening be sure to tune in every Fridays at 4:44pm! --- Send in a voice message: https://anchor.fm/curly-talk/message Support this podcast: https://anchor.fm/curly-talk/support

Curly Talk Podcast
41. Opening up, rant about feeling shame, doubt, and why having faith is so important

Curly Talk Podcast

Play Episode Listen Later Aug 19, 2022 25:34


Hello Beautiful souls! Today I opened up about feeling shame and embarrassment with my business and loosing hope. I discussed how I have cultivated faith and how I am able to continue moving forward towards my dreams. National Suicide Prevention hotline: 988 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Work with me: 333 Tarot Reading link Intuitive Guiding/Coaching reading link Guidance Tarot Reading link 35 minute reiki session link 60 minute reiki session link 1:1 Life Coaching application link Instagram: @valerriejoann TikTok: @valerriejoann Affirmation of the week: I have faith in myself and in the universe. I give my self permission to go 10000% on my dreams Quote: "Crazy faith, is thoughts and actions that lack reason but trusting fully in what you cannot explicitly prove." -Mike Todd FREE 101 Affirmation PDF here Subscribe to my email lists here Mentioned in the episode: Mindset Magic and Manifestation podcast with Mikayla Jay Manifestation Babe Academy with Kathrin Zenkina Books I am currently reading or listening to: How to Discover your Dharma by Sahara Rose Grit by Angela Duckworth The book of lymph by Lisa Levitt Gainsley The body keeps the score by Bessel Van Der Kolk How to be an overnight success by Maria Hatzistefanis (listening) Dont Fucking Panic by Kelsey Darrah 13 things mentally strong people do by Amy Morin The Book you wish your parents would have read by Philippa Perry (listening) The 7 principals of making marriage work by John Gottman Thank you so much listening be sure to tune in every Fridays at 4:44pm! --- Send in a voice message: https://anchor.fm/curly-talk/message Support this podcast: https://anchor.fm/curly-talk/support

Curly Talk Podcast
40. How to use a break up to become your best self

Curly Talk Podcast

Play Episode Listen Later Aug 12, 2022 22:25


Hello Beautiful souls! Today I talked about how to use a break up to intimate your best self. TW: Suicide National Suicide Prevention hotline: 988 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Work with me: 333 Tarot Reading link Intuitive Guiding/Coaching reading link Guidance Tarot Reading link Application for 1:1 Coaching link Instagram: @valerriejoann TikTok: @valerriejoann Affirmation of the week: I am whole all by myself. I use this change in my life to create a better life for me. I love who I am, and I love who I am becoming Quote: “Dont be afraid to start over. It's a brand new opportunity to rebuild what you truly want.” - unknown FREE 101 Affirmation PDF here Subscribe to my email lists here Mentioned in the episode: Rowena Tsai YouTube channel Books I am currently reading or listening to: How to Discover your Dharma by Sahara Rose Grit by Angela Duckworth The book of lymph by Lisa Levitt Gainsley The Audacity to be a Queen by Gina Divee The body keeps the score by Bessel Van Der Kolk How to be an overnight success by Maria Hatzistefanis (listening) Dont Fucking Panic by Kelsey Darrah 13 things mentally strong people do by Amy Morin The Book you wish your parents would have read by Philippa Perry (listening) The Whole brain child by Daniel Siegel and Tina Bryson (listening) The 7 principals of making marriage work by John Gottman Thank you so much listening be sure to tune in every Fridays at 4:44pm! --- Send in a voice message: https://anchor.fm/curly-talk/message Support this podcast: https://anchor.fm/curly-talk/support

Curly Talk Podcast
39. My Unmedicated, Out of Hospital, Dream Water Birth Story

Curly Talk Podcast

Play Episode Listen Later Aug 5, 2022 33:01


Hello Beautiful souls! Today I talked about my birth story. This story goes into all the details so be prepared for very descriptive words and topics. I hope you enjoy hearing my birth story with Syrus! National Suicide Prevention hotline: 988 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Work with me: 333 Tarot Reading link Guidance Tarot Reading Link Intuitive Guiding/Coaching reading link Application for Life Coaching with me Link Instagram: @valerriejoann TikTok: @valerriejoann FREE 101 Affirmation PDF here Subscribe to my email lists here Mentioned in the episode: Gentle Birth app Spirit Babies by Walter Makichen Books I am currently reading or listening to: How to Discover your Dharma by Sahara Rose Grit by Angela Duckworth The book of lymph by Lisa Levitt Gainsley The Audacity to be a Queen by Gina Divee The body keeps the score by Bessel Van Der Kolk How to be an overnight success by Maria Hatzistefanis (listening) Dont Fucking Panic by Kelsey Darrah 13 things mentally strong people do by Amy Morin The Book you wish your parents would have read by Philippa Perry (listening) The Whole brain child by Daniel Siegel and Tina Bryson (listening) The 7 principals of making marriage work by John Gottman Thank you so much listening be sure to tune in every Fridays at 4:44pm! --- Send in a voice message: https://anchor.fm/curly-talk/message Support this podcast: https://anchor.fm/curly-talk/support

Curly Talk Podcast
38. How to tell the difference between Anxiety and Intuition

Curly Talk Podcast

Play Episode Listen Later Jul 22, 2022 14:33


Have you ever wondered if it was your higher self or your anxiety that is communicating with you? It can feel confusing to know and tell the difference. In todays episode I share with you what my ancestors communicated with me on how to distinguish between the two. National Suicide Prevention hotline: (800)-273-8255 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Instagram: @valerriejoann TikTok: @valerriejoann Affirmation of the week: I know the difference between fear and the highest truth. I follow my intuition and am always protected. Quote: The highest truth cannot be put into words.” Lao Zi FREE 101 Affirmation PDF here Subscribe to my email lists here Things mentioned in the episode: The Audacity to be a Queen by Gina Divee The Whole brain child by Daniel Siegel and Tina Bryson (listening) Kathrin Zenkina MBA (Manifestation Babe Academy) Books I am currently reading or listening to: How to Discover your Dharma by Sahara Rose Grit by Angela Duckworth The book of lymph by Lisa Levitt Gainsley The body keeps the score by Bessel Van Der Kolk How to be an overnight success by Maria Hatzistefanis (listening) Dont Fucking Panic by Kelsey Darrah 13 things mentally strong people do by Amy Morin The Book you wish your parents would have read by Philippa Perry (listening) The 7 principals of making marriage work by John Gottman Thank you so much listening be sure to tune in every Fridays at 4:44pm! --- Send in a voice message: https://anchor.fm/curly-talk/message Support this podcast: https://anchor.fm/curly-talk/support

Curly Talk Podcast
37. Are you living a life on auto pilot? and what you should do about it

Curly Talk Podcast

Play Episode Listen Later Jul 15, 2022 16:32


Have you felt like your life was on auto pilot. Performing actions without thinking. Have you ever wondered if they are serving your highest good or a way on how to make them serve you. In todays episode I talk all about it and how to make it work with you. National Suicide Prevention hotline: 988 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Work with me: 333 Tarot Reading link Intuitive Guiding/Coaching reading link Instagram: @valerriejoann TikTok: @valerriejoann Affirmation of the week: Affirmation: I take the time to observe where I am. I am grateful for how far I have come, and all my habits support my highest self. Quote: Life is not a journey you want to make in autopilot” - Paulo Rinehart FREE 101 Affirmation PDF here Subscribe to my email lists here Books I am currently reading or listening to: How to Discover your Dharma by Sahara Rose Grit by Angela Duckworth The book of lymph by Lisa Levitt Gainsley The body keeps the score by Bessel Van Der Kolk How to be an overnight success by Maria Hatzistefanis (listening) Dont Fucking Panic by Kelsey Darrah 13 things mentally strong people do by Amy Morin The Book you wish your parents would have read by Philippa Perry (listening) The Whole brain child by Daniel Siegel and Tina Bryson (listening) The 7 principals of making marriage work by John Gottman Thank you so much listening be sure to tune in every Fridays at 4:44pm! --- Send in a voice message: https://anchor.fm/curly-talk/message Support this podcast: https://anchor.fm/curly-talk/support

Curly Talk Podcast
36. Ego vs Higher Self: Introduction

Curly Talk Podcast

Play Episode Listen Later Jul 8, 2022 13:44


Hello Beautiful souls! Today I talked about the difference between your ego and your higher self! This is a short introductory podcast to help you start thinking how it is showing up in your life National Suicide Prevention hotline: (800)-273-8255 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Instagram: @valerriejoann TikTok: @valerriejoann Work with me! Intuitive Guidance/ Coaching link 333 Tarot Link Affirmation of the week: I release the ego from holding the reins on my life. My highest self is taking the lead. Quote: “A bad day for your ego is a great day for your soul.” - Jillian Michaels FREE 101 Affirmation PDF here Subscribe to my email lists here Mentioned in the episode: Manifestation Babe Academy by Kathrin Zenkina Books I am currently reading or listening to: How to Discover your Dharma by Sahara Rose Grit by Angela Duckworth The book of lymph by Lisa Levitt Gainsley The Audacity to be a Queen by Gina Divee The body keeps the score by Bessel Van Der Kolk How to be an overnight success by Maria Hatzistefanis (listening) Dont Fucking Panic by Kelsey Darrah 13 things mentally strong people do by Amy Morin The Book you wish your parents would have read by Philippa Perry (listening) The Whole brain child by Daniel Siegel and Tina Bryson (listening) The 7 principals of making marriage work by John Gottman Thank you so much listening be sure to tune in every Fridays at 4:44pm! --- Send in a voice message: https://anchor.fm/curly-talk/message Support this podcast: https://anchor.fm/curly-talk/support

Curly Talk Podcast
35. Life is a journey, not a race

Curly Talk Podcast

Play Episode Listen Later Jul 1, 2022 15:35


Hello Beautiful souls! Today I talked about why we need to stop treating life like a race, and instead enjoy the journey we are on.  National Suicide Prevention hotline: (800)-273-8255 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Work with me!  333 Tarot Reading: Book here  Intuitive coaching/reading: Book here  Instagram: @valerriejoann TikTok: @valerriejoann Affirmation of the week: I take the time to slow down for today. My dreams are materializing before my eyes because i live in each present moment. Quote: "A journey of a thousand miles, begins with a single step.” - Lao Tzu FREE 101 Affirmation PDF  here Subscribe to my email lists here Mentioned in the episode: Milan 2  Books I am currently reading or listening to: How to Discover your Dharma by Sahara Rose Grit by Angela Duckworth The book of lymph by Lisa Levitt Gainsley The Audacity to be a Queen by Gina Divee The body keeps the score by Bessel Van Der Kolk How to be an overnight success by Maria Hatzistefanis (listening) Dont Fucking Panic by Kelsey Darrah 13 things mentally strong people do by Amy Morin The Book you wish your parents would have read by Philippa Perry (listening) The Whole brain child by Daniel Siegel and Tina Bryson (listening) The 7 principals of making marriage work by John Gottman Thank you so much listening be sure to tune in every Fridays at 4:44pm! --- Send in a voice message: https://anchor.fm/curly-talk/message Support this podcast: https://anchor.fm/curly-talk/support

Curly Talk Podcast
34. My spiritual awakening story part 2: Japan, isolation, solo trips

Curly Talk Podcast

Play Episode Listen Later Jun 24, 2022 18:36


Hello Beautiful souls! Today I talked about what Japan was like, my breakthroughs, and how I learned more about myself. National Suicide Prevention hotline: (800)-273-8255 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Work with me! 333 Tarot Reading Book here Intuitive Guidance Reading Book here Instagram: @valerriejoann TikTok: @valerriejoann Affirmation of the week: I love the life I am living. I am healing beautifully. And I release any blocks that are in my way Quote: “It is good to have an end to journey toward; but it is the journey that matters, in the end” – Ursula K. Leguin FREE 101 Affirmation PDF  here Subscribe to my email lists here Mentioned in the episode: shintoism link link roe v wade what we can do link  Books I am currently reading or listening to: How to Discover your Dharma by Sahara Rose Grit by Angela Duckworth The book of lymph by Lisa Levitt Gainsley The Audacity to be a Queen by Gina Divee The body keeps the score by Bessel Van Der Kolk How to be an overnight success by Maria Hatzistefanis (listening) Dont Fucking Panic by Kelsey Darrah 13 things mentally strong people do by Amy Morin The Book you wish your parents would have read by Philippa Perry (listening) The Whole brain child by Daniel Siegel and Tina Bryson (listening) The 7 principals of making marriage work by John Gottman Thank you so much listening be sure to tune in every Fridays at 4:44pm! --- Send in a voice message: https://anchor.fm/curly-talk/message Support this podcast: https://anchor.fm/curly-talk/support

Curly Talk Podcast
33. Third Trimester of Pregnancy Reflection: Symptoms, Body, Mental, and Spiritual

Curly Talk Podcast

Play Episode Listen Later Jun 18, 2022 22:22


Hello Beautiful souls! Today I reflected and shared my experience in my third trimester. I talk about finding spiders in my bed, dreams, symptoms, and preparing for labor.  National Suicide Prevention hotline: (800)-273-8255 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Instagram: @valerriejoann TikTok: @valerriejoann Affirmation of the week: I am strong enough. I am worthy. I can do anything I set my mind too Quote: “I may not be there yet, but I am closer than I was yesterday.” - Unknown FREE 101 Affirmation PDF  here Subscribe to my email lists here Mentioned in the episode: Birth Course link Pregnancy and Birth Made Easy Podcast Pregnancy Pillow link Pregnancy Wedge pillow link First Trimester episode #24 link  Second Trimester episode #29 link The Health Code Podcast (my fave)  Books I am currently reading or listening to: How to Discover your Dharma by Sahara Rose Grit by Angela Duckworth The book of lymph by Lisa Levitt Gainsley The Audacity to be a Queen by Gina Divee The body keeps the score by Bessel Van Der Kolk How to be an overnight success by Maria Hatzistefanis (listening) Dont Fucking Panic by Kelsey Darrah 13 things mentally strong people do by Amy Morin The Book you wish your parents would have read by Philippa Perry (listening) The Whole brain child by Daniel Siegel and Tina Bryson (listening) The 7 principals of making marriage work by John Gottman Thank you so much listening be sure to tune in every Fridays at 4:44pm! --- Send in a voice message: https://anchor.fm/curly-talk/message Support this podcast: https://anchor.fm/curly-talk/support

Curly Talk Podcast
32. Why you need to remove shoulds and needs from your vocabulary now

Curly Talk Podcast

Play Episode Listen Later Jun 10, 2022 10:00


Hello Beautiful souls! Today I talked about why shoulds and need SHOULD exit your vocabulary. How it is keeping you playing small and keeping you programmed and away from achieving what you WANT in life.  National Suicide Prevention hotline: (800)-273-8255 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Instagram: @valerriejoann TikTok: @valerriejoann Affirmation of the week: I listen and follow my highest self intuitively. I continuously do what is best for me and my highest good unapologetically.  Quote: "Don't allow society to transform you into something you are not. If you are not following your dream, STOP.” - Paulo Coelho Mentioned in the episode:  Journal Prompts Where in your life do shoulds and needs come up the most? Where do they come from? What can you do when they come up? Books I am currently reading or listening to: How to Discover your Dharma by Sahara Rose Grit by Angela Duckworth The book of lymph by Lisa Levitt Gainsley The Audacity to be a Queen by Gina Divee The body keeps the score by Bessel Van Der Kolk How to be an overnight success by Maria Hatzistefanis (listening) Dont Fucking Panic by Kelsey Darrah 13 things mentally strong people do by Amy Morin The Book you wish your parents would have read by Philippa Perry (listening) The Whole brain child by Daniel Siegel and Tina Bryson (listening) The 7 principals of making marriage work by John Gottman Thank you so much listening be sure to tune in every Fridays at 4:44pm! --- Send in a voice message: https://anchor.fm/curly-talk/message Support this podcast: https://anchor.fm/curly-talk/support

Curly Talk Podcast
31. My spiritual awakening story part 1: Japan, the before, in the middle of a panini

Curly Talk Podcast

Play Episode Listen Later Jun 4, 2022 37:04


Hello Beautiful souls! Today I talked all about my study abroad experience in Japan as that was my spiritual awakening origin story. Part 1 dives into the before of where I was at mentally, how I got to study abroad in Japan, all the synchronicities, and how the universe was conspiring in my favor. National Suicide Prevention hotline: (800)-273-8255 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Instagram: @valerriejoann Affirmation of the week: I trust that the universe is always working in my highest good. I am living the life of my dreams. Quote: “the spiritual journey is the unlearning of fear and the acceptance of love.” - Marianne Williamsom Mentioned in the episode: Sahara Rose Daily Yoga app Dopamine Detox Morning routine episodes are #9 and #10 The ultimate guide to Chackras by Athena Perrakis Books I am currently reading or listening to: How to Discover your Dharma by Sahara Rose Grit by Angela Duckworth The book of lymph by Lisa Levitt Gainsley The Audacity to be a Queen by Gina Divee The body keeps the score by Bessel Van Der Kolk How to be an overnight success by Maria Hatzistefanis (listening) Dont Fucking Panic by Kelsey Darrah 13 things mentally strong people do by Amy Morin The Book you wish your parents would have read by Philippa Perry (listening) The Whole brain child by Daniel Siegel and Tina Bryson (listening) The 7 principals of making marriage work by John Gottman Thank you so much listening be sure to tune in every Fridays at 4:44pm! --- Send in a voice message: https://anchor.fm/curly-talk/message Support this podcast: https://anchor.fm/curly-talk/support

Curly Talk Podcast
30. Rags to Riches pt 2 - Endings, beginnings, and investments

Curly Talk Podcast

Play Episode Listen Later May 6, 2022 29:28


Hello beautiful souls. Today I discuss part 2 of my rags to riches story. I also explain my tarot beta client offer that you can apply to below. Apply for Tarot Beta Client Here National Suicide Prevention hotline: (800)-273-8255 Online Therapy/coaching company I use: link Look for therapists near you: link Domestic Abuse Resources: website to text, chat, or call hotline: 800.799.SAFE (7233) Quote:“I hope you understand we are not meant to live a life where we need a break from. We are not meant to live a life that drains our energy. We are not here to survive, we are here to live.” - Karibik Fruechtchen Affirmation of the week: My life just keeps getting better and better and i know the best is yet to come. (Inspired by Manifestation Babe) Instagram: @valerriejoann Books I am currently reading: How to Discover your Dharma by Sahara Rose Grit by Angela Duckworth The book of lymph by Lisa Levitt Gainsley The Audacity to be a Queen by Gina Divee The body keeps the score by Bessel Van Der Kolk How to be an overnight success by Maria Hatzistefanis (listening) Dont Fucking Panic by Kelsey Darrah 13 things mentally strong people do by Amy Morin The Book you wish your parents would have read by Philippa Perry (listening) The Whole brain child by Daniel Siegel and Tina Bryson (listening) The 7 principals of making marriage work by John Gottman --- Send in a voice message: https://anchor.fm/curly-talk/message Support this podcast: https://anchor.fm/curly-talk/support

The Kim Constable Podcast
How To Be an Overnight Success — Interview With Maria Hatzistefanis - Episode 76

The Kim Constable Podcast

Play Episode Listen Later Apr 29, 2021 51:10


It all started when she got fired.   A young girl growing up in a safe environment on a small Greek island, where her parents praised doing things safely and only chasing a job that was guaranteed to secure her future, Maria Hatzistefanis knew she wanted to impact others in a unique way.   Her childhood was never extravagant or luxurious. Her parents were teachers, and they all lived a very low-key and quiet lifestyle.   Then one day (in her 20s), something happened that took Maria off the “expected” path and thrust her into the entrepreneurial world unexpectedly…   She got fired from her first big job.   And she says it was the best thing that ever happened to her.   Maria decided to start her own business, Rodial, a potent and unique skincare brand (she even has a vegan line + uses a shocking special ingredient that mimics Botox)!   She is now a London-based entrepreneur, best-selling author, TV personality, and podcaster!   I was so thrilled when she agreed to be on the podcast. She talks about her life before she made it big, how she actually almost went bankrupt a few years ago, and she spills her dirty little skincare secrets (you will totally love these)!   She also gives the most epic advice for aspiring entrepreneurs that I LOVE.   You're going to flip over this interview! Don't forget to check out her amazing skincare line, linked below (I'm even buying some myself!)   Happy listening! Love Kim xo Reference List:  Maria's book: How to Be an Overnight Success: Making It in Business (https://www.amazon.com/How-Be-Overnight-Success-Business/dp/1785037323) Maria's skincare: Rodial (https://www.rodial.co.uk) and (https://www.rodial.co.uk/US/) (will be dot com summer 2021) Maria's IG: @rodialbeauty and @mrsrodial Maria's own IG filter “Banana Lowlighter” QUOTES USED:   “The journey of every entrepreneur is never straight.”   “If you want to be successful, you have to study the people who are doing it really well and learn from them.”