Babes Building

Welcome to TrailBlazHer Academy, where we explore the inspiring stories and incredible journeys of women who are transforming their lives and finding their true purpose. In today's episode, we're thrilled to have Sarah, the passionate owner and coach at SBS Wellness Coaching. With a focus on empowering women, Sarah blends personal development with health coaching, guiding her clients toward a fulfilling life while nurturing their physical well-being. Her strong faith underpins her mission, helping others connect with their inner strength and purpose. Join us as we dive into Sarah's journey and discover how she inspires women to thrive in all aspects of their lives!Find Sarah on Instagram and Facebook: SBS Wellness Coaching Follow our Instagram: @trailblazheracademy Please leave us a review to help us share our podcast with more people!

Join us for the first episode of the TrailBlazHer Academy Podcast featuring the incredible Stephanie Whittaker! Stephanie is a dedicated twin mom who transformed her life through nutrition and fitness, and now she's on a mission to help other women thrive! As an Optavia coach, she empowers her clients to focus on their health, while drawing strength from her faith and God's message. In this episode, we'll dive into:✨ Stephanie's journey to finding happiness ✨ Her tips for balancing motherhood and wellness ✨ How faith plays a crucial role in her health and coaching ✨ The power of community support in achieving your goalsWhether you're looking to improve your health, seeking inspiration, or just need a dose of motivation, this episode is for you!IG: https://www.instagram.com/trailblazheracademy?igsh=Z2J4OHZxNmZhYW1p&utm_source=qr

Kelly Jansens Mensch has a passion for helping others, she blends her passion for events, fitness, faith, and personal growth into her work, creating lasting impacts on the lives she touches. Her debut book, Outside God's Umbrella - Journey from Darkness to Divine Light, is a powerful, true story of redemption, faith, and finding light after the darkest of times. Join us today to hear a little about Kelly's story and how Gods redemption changes lives.Buy The Book: https://a.co/d/4LtRWR6Follow Kelly on IG: https://www.instagram.com/jansensmensch?igsh=MWM3cmFrczFzbjV6Ng==Follow Me on IG: https://www.instagram.com/lovejessmccoy?igsh=MTI5Z3o1eWtxaG5lZg%3D%3D&utm_source=qr

If you're a Christian woman looking to strengthen your relationship with your spouse, you're in the right place. Today, we're diving into a topic that affects all of us—communication. Join me as we chat about the common challenges we face in marriage and how we can use our relationship with God to improve how we see our role of communication in our marriage.

Joe Schmo on the Internet says something, someone sends you an email, like there's something that happens where you just feel this like twinge inside of you. It just pulls on your emotional strings. For whatever reason, it makes you angry, it annoys you, it frustrates you.Why? Why do have the reactions we do to the things happening around us? That's what we're diving into today.

Join us in this exciting episode as we sit down with Kelsey, the creative force behind House of Pokes. Known for her stunning piercings and exceptional branding, Kelsey shares her journey in the body art industry and how she has crafted a unique identity that reflects her passion for fashion and creativity. We dive deep into the art of piercing, discussing Kelsey's approach to client care, the importance of personal expression, and the story behind her business.You can find House Of Pokes on IG here: https://www.instagram.com/house.of.pokes?igsh=MWM2cHdxaGF5ejN5OQ==And follow my IG here: https://www.instagram.com/lovejessmccoy?igsh=MTI5Z3o1eWtxaG5lZg%3D%3D&utm_source=qr

Dr. Jules Efta, D.C., is a groundbreaking practitioner who is revolutionizing the way we approach health and wellness. With a focus on comprehensive testing, hormone balance, gut health, and autoimmune conditions, Dr. Efta brings a fresh perspective to holistic healing. Guided by her faith, she established her own healing practice where she empowers patients to reclaim their health and wellness journey. In this episode, we'll dive into her unique approach, the importance of understanding our bodies, and how we can all take proactive steps towards better health.

Have you ever found yourself in a phase where you feel unmotivated, stuck, or just coasting through life? If so, you're not alone. Today, we're going to talk about how to recognize this phase and, more importantly, how to exit it with grace and confidence.

Please welcome the incredible Jaimie Schnacky! With her unique blend of expertise in marketing and her passion for empowering others, Jaimie has built an amazing platform where she encourages women to embrace their authentic selves and shine in every aspect of their lives. Whether you're looking to enhance your confidence, learn the ins and outs of network marketing, or just need some uplifting energy in your day, Jaimie is here to share her insights and experiences.

Today, we're diving deep into a powerful story from the Bible that resonates with so many of us today: the story of Moses and the golden calf. As we unpack this tale, we'll reflect on what it means to wait on God, the allure of earthly idols, and how we can identify and dismantle the golden calves in our own lives.

As Christians, we are called to be stewards of our faith, our communities, and our nation. Today, we're discussing why voting isn't just a civic duty, but a spiritual responsibility. My prayer for this episode is that we all remember in the end that Jesus is King and that we need to vote with our values.

Welcome to the podcast, Lydia McCoy with Blooming Birth Co! With a passion for empowering families through the natural birthing process, Lydia brings a wealth of knowledge and experience to the table. Her commitment to personalized care and support during one of life's most transformative moments is truly inspiring. Join us as we dive into her journey, the challenges and joys of midwifery, and the unique experiences of motherhood.

we're diving deep into a topic that's so crucial for our well-being—self-care! Specifically, we'll explore the eight pillars of self-care for women. These pillars serve as a framework to help us nurture ourselves holistically.

Your dream life is not just a wish, thought, or idea. You keep thinking about your dream life because it is already there, it's just waiting for you to take action.

Today, we are talking about the concept of loneliness. And we're actually going to be diving into the concept of spiritual loneliness. So if you recently in your life, you've been feeling like you're just being isolated, you're losing friendships, opportunities, or plans are just falling apart, and you find yourself in this gap, then you have clicked on the right episode. I'm gonna give you all the tools and mindset shifts that you need to feel empowered after listening to this episode.

Missy Baldwin is a postpartum doula and breastfeeding counselor in the WI / MN area! Come sit with us as we chat about all things breastfeeding.

Breastfeeding has literally been apart of years of my life because all my babies have been breastfed so now that I'm on my fourth little breastfeeder I have just felt called to help more women experience how amazing breastfeeding can be even though it's also one of the most exhausting things you'll ever do. So this is the first episode in our breastfeeding series!

This is a very common topic, which we all experience in our lives, which is friendships. And I feel like getting older especially we are looking to make friends. It is a worldwide issue that we all have of not knowing how to make friends and how to drop toxic friends and navigating friendships. I 100% think that social media is something that has helped and hurt our ability to make friends. Let's dive into the complex world of friendships!

Summah, summah, timmmeeee. I feel like July is like the official start of summer around here. Even though the kids have been out of school for a month and the weather has been crazy hot. I don't know why July just signifies summer for me. And it's a new month and you know what that means! New goals and a fresh start!

Sleep is often overlooked in our busy lives, but it is essential for our overall health and well-being. Our circadian rhythm, also known as our body's internal clock, plays a crucial role in regulating our sleep patterns and overall health. Hello, and welcome to another episode of the Love Jess McCoy, I'm your host, Jess McCoy, and today we are going to dive into the fascinating world of sleep.

If you know me, you know that I'm a girls girl, I'm all about growing and glowing together so I'm so excited for this episode. Welcome to the Love, Jess McCoy podcast, I'm your host Jess McCoy! So let's dive in to all things “glow up” - we're focusing on glowing from the inside out.

Welcome to the Blissful Midwest Mama podcast today's episode is a controversial one on the importance of dressing modestly as Christian women. In today's society, the concept of modesty in dressing is often overlooked or misunderstood. As followers of Christ, it is essential for us to understand the significance of modesty and how it reflects our faith and values.

As Christian moms, it's easy to feel overwhelmed and insignificant in the chaos of motherhood. But rest assured, God has a beautiful plan for each one of us, and we are valued and loved beyond measure.

Today's episode is all about raising a highly sensitive child. As moms, we know that each child is unique, and understanding and supporting our highly sensitive children can sometimes feel overwhelming. But fear not, mamas! In this episode, we'll dive into the characteristics of highly sensitive children, common challenges they may face, and practical strategies to create a supportive environment for our little ones.

Join me for our first mini muffin episode! These episodes are short but, oh, so sweet! As moms, we often find ourselves juggling multiple responsibilities, and sometimes our spiritual life can take a backseat. However, prayer is a powerful tool that can bring us peace, comfort, and strength. Today, we will explore six practical ways to strengthen our prayer life and deepen our connection with God.

Welcome to the blissful Midwest mama podcast where we moms come together to discuss the challenges and opportunities that arise in motherhood. I'm your host, Jess McCoy, and today we're diving into a hot topic: when children should get access to social media. We'll explore the positives and negatives, discuss how parents can control access and set guidelines, and address the concerning rise in online bullying.

As moms, we often find ourselves juggling multiple roles, from taking care of our children to managing the household. It's easy for our homes to become cluttered and chaotic, which can take a toll on our mental well-being. But fear not, my fellow moms, because today, we're going to share some practical tips on how to adopt a minimalist mindset and create a simplified home.

It may be towards the end of February but we still have almost a full year left, let's focus on how we can intentionally approach discipleship with our children. Our role as moms goes beyond providing for their physical needs; we have the incredible privilege of nurturing their faith journey.

Welcome to another episode of The Blissful Midwest Mama podcast where we dive deep into the joys and challenges of motherhood and discipleship. I'm your host, Jess McCoy, a fellow mom who understands the many challenges of life and motherhood including managing a household budget. In today's episode, we will discuss the importance of avoiding useless spending, creating a new budget, and how to stick to it without feeling overwhelmed.

Welcome to the first official episode of The Blissful Midwest Mama Podcast where we dive deep into the joys and challenges of motherhood and discipleship. Today, I want to talk about a topic that many of us can relate to: feeling overwhelmed and angry in motherhood. Being a mom is a beautiful journey, but it can also be emotionally and physically demanding, especially for Christian mothers. So, if you're a Christian mom feeling overwhelmed and struggling with anger, this episode is specifically for you. Follow me on Instagram: @blissfulmidwestmama

A new season of life is coming for me and with it, I feel the pull to create a new space for growth in motherhood and discipleship. The “Boss Babe” era doesn't hold my heart anymore, instead my focus is on my relationship with my husband and children, and my relationship with God. Join me in this new era with a new podcast dedicated to motherhood and discipleship. Coming soon, The Blissful Midwest Mama podcast.

Parenthood is a beautiful journey that transforms our lives in countless ways. As we embrace the joys and challenges of raising our little ones, it's essential to remember that we are more than just parents. We are individuals with unique dreams, passions, and identities. Today, let's explore some heartfelt ways to preserve our sense of self while nurturing our children.

Have you ever wondered why some people seem to effortlessly achieve their goals while others struggle to make progress? Well, it all comes down to our mindset – the way we perceive and approach challenges, setbacks, and opportunities.

Life has a beautiful way of offering us second chances, allowing us to hit the reset button and embark on a fresh start. Today, I want to share with you the incredible sentiment that comes with giving yourself that chance.

When it rains it pours but in the best ways possible. The last two months have been transforming and now we're stepping into a new life.

Disclaimer: I'm not a doctor and cannot tell you what to do with your body! Always consult a trusting physician before making any changes to your health care. Resources: - Dr. Jolene Brighten, Alisa Vitti, @NourishwithBella, @jessicaashwellness, basically just search hormone balancing on Instagram and you can find tons of amazing women! Follow me on Instagram: @jessicahesselink

“Motivation gets you started, Discipline keeps you going, and skill gets you paid.” Welcome to the Babes Building Podcast! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

If you don't have a long term vision for your life, how do you know what you're working towards? How do you know when you reach it? This quickie episode will hopefully light a fire under your butt to set your vision and intention for the future. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

With 2022 here, so many people are talking about resolutions and goals for the year! Self-Care is a huge part of making sure your life is in a positive place. In this episode, learn about the types of self-care and how to practice them.

I recently hosted Tasheena Lewis live in my Growth Academy workshop. I was so inspired by her that I had to get her on as my first guest speaker for the podcast. To further connect with Tasheena, follow her on Instagram @tasheena.lewis or visit her website www.tasheenalewis.com. As always, thank you for listening! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The Bermuda Triangle, an area of ocean that forms a triangle between Miami, Bermuda, and Puerto Rico. Hundreds of missing boats and planes reported in this “small” area of ocean. Also, ignore the podcast name mentioned in this episode, I changed it after I recorded.

Hey, Babe! Everyone is quick to talk about how people fail network marketing businesses, but no one wants to talk about the reasons they fail. Today, I’m laying out the hard truths of why people fail their businesses.

We are in a new era of wedding planning, many brides are forgoing the traditional and leaning towards more creative when it comes to their wedding. Here are some of my tips and tricks to keeping your guests comfortable and entertained.

In todays episode we talk about the name change and how the virus has reconnected me with God. Kelly Marie talks to us about how we can make sure our children feel safe and less isolated amid distance learning and staying at home. To connect with Kelly Marie, Follow her on www.Instagram.com/kelly_marie02 and you can follow me at www.instagram.com/jessicahesselink Thank you so much for tuning in! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Get a pen and paper ready to walk through how you’re showing up in your business. Share your thoughts with me on Instagram @jessicahesselink --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Alanna Lacktorin is a successful business owner here to tell you about how she went from seeking purpose as a college student to being a successful multi-business entrepreneur. Alanna empowers women through providing luxury spray tan services and guides women to their dream life with spray tan education courses and business coaching. Connect with Alanna and learn more about the services she provides on Instagram @alannalacktorin --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Short episode today, ladies! Learn how to set and respect your own boundaries and be purposeful in taking control. Give StitchFix a try here: https://www.stitchfix.com/invite/zyvn8zbd4t?sod=i&som=c use the link for your first box free plus $25 towards your first purchase. Connect with me on Instagram @jessicahesselink

“You have a business not a hobby” Melissa Furlong is an intuitive mindset and business clarity coach. In this episode, Melissa helps us navigate through being purposeful in our marketing. You can find Melissa on Facebook and Instagram @melissafurlong and at MelissaFurlong.com If you love this episode, please leave a review below! You can also connect with me on Instagram @jessicahesselink --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hey, babes! Welcome to the new podcast! Today I go through why I changed the name and what to expect in the future. I also talk about how we need to change the thinking around our appearance to society and how we need to love ourselves first before we can be loved the way we truly deserve. Connect with me on Instagram: @jessicahesselink --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I have Aiden on for a little interview and then I talk about why my relationship with him as been through the ringer and why it means so much to me now. Follow me on Instagram : @jessicahesselink --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Are you hitting goals but still feeling disappointed? It’s time to set your intentions behind your goals. Take inventory and make adjustments so you can revive your “why” and enjoy your goals again. Follow me on Instagram @jessicahesselink and let me know how you’re enjoying the podcast! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app