Coffee Time with Byron

Daniel Lamar Roberts (born August 5, 1980) is an American mixed martial artist who last competed in 2015. A professional since 2007, he is a veteran of the UFC, Pancrase, Titan FC, and Legacy FC. Very great conversing with him about his speedy time in the UFC. Broke down all his fights that he had in the UFC. Also talked about the coaching he does and if he would ever get into broadcasting. Finally talked current UFC what fight he'd like to see happen and what fight that has happened could turn into a trilogy --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/byron-richmond/message Support this podcast: https://anchor.fm/byron-richmond/support

Paul Stewart Moyer (born July 26, 1961 in Villa Park, California) is a former professional American football safety who played seven seasons for the Seattle Seahawks, from 1983 to 1989. He coached the Seahawks' secondary from 1990 to 1994. He currently appears as an analyst and occasional host on the Seahawks pregame and postgame shows. Great conversating with him about his time in Seattle to his final playing days of his career after a grueling neck injury. Also talked his tenure as a coach and even got the analyst in him to talk about the state of the Hawks going forward. Plus topics about baker and my chargers on what they will do --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/byron-richmond/message Support this podcast: https://anchor.fm/byron-richmond/support

Nathan "Nate" Quarry (born March 19, 1972) is a retired American mixed martial arts fighter who is most notable for his appearance in The Ultimate Fighter, a reality show from the Ultimate Fighting Championship, as well as co-hosting the show MMA Uncensored Live. Great way to start off the 100's with one of the original ultimate fighters and awesome family man. We got deep into his child hood to him being a single dad and making it big in the UFC. Talked about all his fights he had with guys like Jorge Rivera and Pete Sell to his championship fight against Rich Franklin and how they came about to talking about the lawsuit still going for equal pay to fighters and lastly talked about what he's done after fighting with talking with a documentary series and Reah Remi series. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/byron-richmond/message Support this podcast: https://anchor.fm/byron-richmond/support

Blaine Hardy (born March 14, 1987) is an American professional baseball pitcher for the Sioux City Explorers of the American Association of Professional Baseball. He has played in Major League Baseball (MLB) for the Detroit Tigers and Milwaukee Brewers. Very great conversation with him on his time with the Tigers to his rise up to the big leagues from minor league ball. We also talked how tough it was to transition to all 3 parts of pitching relief , starting and closer role he all did with the Tigers. Also talked about the leadership he had in the clubhouse with the likes of verlander, Scherzer, Hunter and Cabrera with the tigers and lastly we talked his favorite place to play --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/byron-richmond/message Support this podcast: https://anchor.fm/byron-richmond/support

Cory Cross (born January 3, 1971) is a Canadian former professional ice hockey defenceman, who played twelve seasons in the National Hockey League (NHL). Great talking to him about his 5 years here in Tampa to his other stops with the pillars of the league in the Leafs, Red Wings, Rangers and the Penguins. Also talked about his appearances on the world cups for his home country of Canada. Lastly we talked about the current NHL layout and the playoffs to who can be the wild card to possibly dethrone the Bolts --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/byron-richmond/message Support this podcast: https://anchor.fm/byron-richmond/support

James Thomson (born December 30, 1965) is a Canadian former ice hockey player. Selected 185th overall by the Washington Capitals in the 1984 NHL Entry Draft, Thomson also played for the Hartford Whalers, New Jersey Devils, Los Angeles Kings, Ottawa Senators, and Mighty Ducks of Anaheim. In total, Thomson played 115 regular season games, scoring 4 goals and 3 assists for 7 points and collecting 416 penalty minutes. Excellent conversating with him about his coaching his pee wee team to overcoming his addiction. As well we talked about him playing with the great one to playing in the one Stanley cup he had a chance to play in. Lastly we talked about some playoff hockey and who is the next Ovechkin/Crosby rivalry --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/byron-richmond/message Support this podcast: https://anchor.fm/byron-richmond/support

Chad Brown (born July 12, 1970) is a former American football linebacker of the National Football League. He was drafted by the Pittsburgh Steelers in the second round of the 1993 NFL Draft. He played college football at Colorado. Great conversating with him about the QB carousel this season to how how well his Steelers and Seahawks will do this year. Also talked with him about his early days in the steel curtain defense to playing for the almost undefeated patriots in 07. Lastly talked about Maddon and his experience with him and how the patriot way is --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/byron-richmond/message Support this podcast: https://anchor.fm/byron-richmond/support

William Selby (born June 11, 1970) is a former utility player from 1996 to 2003 with the Boston Red Sox, Cincinnati Reds, and Cleveland Indians. He also played one season in Japan for the Yokohama BayStars in 1997. Selby played in 198 total MLB games, with a .223 career batting average. Mostly used off the bench, Selby hit a career high 6 home runs in 2002 with the Indians. The most dramatic of those home runs came on July 14, when he hit a walk-off grand slam against Mariano Rivera to defeat the New York Yankees, 10-7, in the bottom of the 9th inning. It was the first walk-off home run that Rivera had allowed in his career. Excellent hearing his stories about his career from his stints with the Indians to debuting with the Red Sox. We also talked about his hall of fame induction in the Bisons organization. Plus talked about his infamous grand slam of one Mariano Riviera that defined his career and to him giving Travis Hafner his nickname --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/byron-richmond/message Support this podcast: https://anchor.fm/byron-richmond/support

Brian Duensing (born February 22, 1983) is an American former professional baseball pitcher. He played in Major League Baseball (MLB) for the Minnesota Twins, Baltimore Orioles, and Chicago Cubs. Interview could have gone all night but it was a blast. Talking to him about his 10 years with the Twins to the Royals, Orioles and then the Cubs. As well we talked about his playing time winning the gold and bronze for team USA. Lastly we also talked about the hall of fame managers he played for and who hit him the best and who didn't. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/byron-richmond/message Support this podcast: https://anchor.fm/byron-richmond/support

Darrell May (born June 13, 1972) is an American former professional baseball starting pitcher. Great talking to him about his stops here in the us and Japan. To how different it is playing here to overseas in Japan. Plus talked about his time coaching high school and hall of fame talk. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/byron-richmond/message Support this podcast: https://anchor.fm/byron-richmond/support

Marques Murrell (born March 20, 1985) is a former American football linebacker. He was signed by the Philadelphia Eagles as an undrafted free agent in 2007. He played college football at Appalachian State. We talked about his college time to winning the AA championship to how he played as a linebacker by going for the fumble. Also talked about his playing days in the NFL with the Jets and Patriots to his lil incident with the Bills player. Lastly we talked about his racing cars and what he wants to do ultimately in racing in going for his license to compete --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/byron-richmond/message Support this podcast: https://anchor.fm/byron-richmond/support

David Ling (born January 9, 1975) is a Canadian professional ice hockey forward. He is currently a free agent having last played with the Jonquière Marquis of the Ligue Nord-Américaine de Hockey. Ling was selected by the Quebec Nordiques in the 7th round (179th overall) of the 1993 NHL Entry Draft. Great conversating with him on his playing days. To him traveling throughout the minors and world leagues. We also talked about how the game has changed from when he played to talking to current hockey teams in what they will do in the playoffs. Lastly talked about hall of fame and the lockout he was apart of in the 04-05 season --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/byron-richmond/message Support this podcast: https://anchor.fm/byron-richmond/support

William Frawley (born June 2, 1962) is a Canadian retired professional ice hockey player. During his junior hockey years, Frawley played for the Sudbury Wolves of the OHA and the Cornwall Royals of the QMJHL, before being drafted by the Chicago Black Hawks, 204th overall in the 1980 NHL Entry Draft. Frawley spent most of the next two years playing in the AHL. While playing with the Cornwall Royals, the team won the 1981 memorial cup against the Kitchener Rangers. Awesome talking to him about his playing career with the Blackhawks and Penguins. To playing with Mario Lemouex and giving up his captain roll to him after his injury. Got into it with about his retiring 3 times and coming back and as well talked to him about the playoffs coming up --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/byron-richmond/message Support this podcast: https://anchor.fm/byron-richmond/support

Michael Brown is a Canadian former professional ice hockey winger. In his seven-year career, he played for the Vancouver Canucks, Mighty Ducks of Anaheim and Chicago Blackhawks in the National Hockey League. Great talking to him about his 53 games in the NHL. Talked a little bit about his Packers and NASCAR racing. Also talked about him being apart of the Canucks alumni and lastly his job of today running a Harley Davidson shop --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/byron-richmond/message Support this podcast: https://anchor.fm/byron-richmond/support

Keith Russell "Mister" Jennings (born November 2, 1968) is an American basketball coach, who formerly played professional in the National Basketball Association (NBA) and overseas in European leagues. Great talking to him about his 4 year career with the Warriors. To his relationship with his teammates in that time making the playoffs in the 90's stacked teams. Also talked about his playing overseas and his time coaching in college to men and women --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/byron-richmond/message Support this podcast: https://anchor.fm/byron-richmond/support

Michael Kevin Guymon (born September 17, 1974) is a retired American professional mixed martial artist who formerly competed in Bellator's Lightweight division. He has also competed for the UFC, as an alternate for the Tucson Scorpions in the IFL, BAMMA, and King of the Cage. He is the former King of the Cage Welterweight Champion. Awesome talking to him about his biggest fights he's had in his different promotions he's fought for. To his gig now in running two corporations and as well we talked about Jon Jones and Cain Velazquez --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/byron-richmond/message Support this podcast: https://anchor.fm/byron-richmond/support

Sean Lowe (born March 29, 1971) is a former pitcher in Major League Baseball who played from 1997 through 2003 for the St. Louis Cardinals, Chicago White Sox, Pittsburgh Pirates, Colorado Rockies and Kansas City Royals. Awesome talking to him about his time playing in the bigs with 5 different teams to comparing the times of players he played with to the different players of today. Also talked with him about the lockout since he was In it as a minor league player and finally what he remembered about witnessing the home run chase between McGuire and Sosa --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/byron-richmond/message Support this podcast: https://anchor.fm/byron-richmond/support

Felix Wright (born June 22, 1959), is a former professional American football player who played defensive back from 1985–1992 for the Cleveland Browns and Minnesota Vikings in the National Football League. Great talking to him about his time in Cleveland to talking about the “dawg pound”. As well talked about playing alongside Bernie Kosar and Joe Montana. Also threw in a good story about how he got started in the game --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/byron-richmond/message Support this podcast: https://anchor.fm/byron-richmond/support

Reuben Droughns (born August 21, 1978) is a retired American football running back who was the assistant coach for the Serbian team Vukovi Beograd, the two-time champions of the Central European Football League, from 2010-2013.He was drafted by the Detroit Lions in the third round of the 2000 NFL Draft. He played college football at Oregon. Great having him on to talk about the places he played for. To his super bowl year against Tom Brady and the undefeated patriots where they won. Also talked about Antonio brown and Aaron rodgers as well as who he learned from in his playing days --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/byron-richmond/message Support this podcast: https://anchor.fm/byron-richmond/support

Craig Muni (born July 19, 1962) is a Canadian former professional ice hockey player who played 819 National Hockey League (NHL) games over the course of his career. Great talking to him about his 3 Stanley cup titles at Edmonton. Also got into talking with him about playing alongside the Great One Wayne Gretzky and against him. And lastly talked to him about his tenure coaching the woman in the NWHL and talking repeat maybe for the Bolts --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/byron-richmond/message Support this podcast: https://anchor.fm/byron-richmond/support

Reed Low (born June 21, 1976) is a Canadian former professional ice hockey player who played in the National Hockey League for five seasons. Low was known primarily for his role as an enforcer. Low twice accumulated over 50 penalty minutes in a single game (57 vs Calgary February 28, 2002, and 53 vs Detroit December 31, 2002). Very great conversation with him on his “enforcer” role in his career. To him coaching up his kids and to how much it means to him to be apart of the Blues alumi --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/byron-richmond/message Support this podcast: https://anchor.fm/byron-richmond/support

Mark Little (born July 11, 1972, in Edwardsville, Illinois) is a former outfielder in Major League Baseball. Little retired after the 2006 season, after playing for the Florida Marlins Triple-A affiliate, the Albuquerque Isotopes. He batted and threw right-handed. Excellent conversating with him about his playing career. To his struggles dealing with injuries and coming off the bench primarily as a bench player. Also talked his time in 98 with the Cardinals as he witnessed the home run chase between McGuire and Sosa --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/byron-richmond/message Support this podcast: https://anchor.fm/byron-richmond/support

Andrew James Romine (born December 24, 1985) is an American former professional baseball utility player. He played in Major League Baseball (MLB) for the Los Angeles Angels, Detroit Tigers, Seattle Mariners, Texas Rangers, and Chicago Cubs. He is the brother of MLB catcher Austin Romine and son of former MLB outfielder Kevin Romine. On September 30, 2017, Romine became the fifth player in major league history to play all nine defensive positions in a single game. Great conversating with him on his playing days with 5 different teams. To playing with his brother Austin his final year and we also got to talk about his fill ins as a pitcher and his dominance of the Twins --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/byron-richmond/message Support this podcast: https://anchor.fm/byron-richmond/support

Jeffrey “Frito” Frye (born August 31, 1966) is an American former professional baseball second baseman. Currently, he is a baseball player agent. Great talking to him about his playing career with his stops to the Rangers, Red Sox, Blue Jays and Rockies. To what he is up to with his podcast and his save the game campaign to help change the game of baseball today. Also as well hall of fame talk who deserves it and who doesn't --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/byron-richmond/message Support this podcast: https://anchor.fm/byron-richmond/support

William Ohman (born August 13, 1977) is a German–born American former professional baseball pitcher. He attended Ponderosa High school in Parker, Colorado. He played in Major League Baseball (MLB) for the Chicago Cubs, Atlanta Braves, Los Angeles Dodgers, Baltimore Orioles, Florida Marlins and Chicago White Sox. In January 2018, Ohman was the pitching coach for the Palm Beach Cardinals until he left due to Covid cancelling the minors. Great talking to him about his stints with all his teams he played for to he learned from in the game. As well talking about the state of the game today and his time playing for team Germany in the WBC --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/byron-richmond/message Support this podcast: https://anchor.fm/byron-richmond/support

Greg Koch (born June 14, 1955) is a former American football tackle and guard who played eleven seasons in the National Football League, mainly with the Green Bay Packers. In 2010, Koch was inducted into the Green Bay Packers Hall of Fame. Koch was also inducted into the University of Arkansas Sports Hall of Honor in 2010. He was inducted in the State of Arkansas Sports Hall of Fame in March 2016. He is a licensed attorney and was co-host of In The Trenches with Koch and Kalu on SportsTalk 790 KBME in Houston, Texas. Also known for his 16-hour drinking contest with WWE Lex Luger. Koch was just recently included in The 100 greatest Packers Players for the 100 year celebration of the NFL checking in at number 67. Great talking with him on the state of the packers. As well got to talking with him how rough and tough his playing days were in the 70's and 80's and to his fight with Parkinson's and the packer hall of fame --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/byron-richmond/message Support this podcast: https://anchor.fm/byron-richmond/support

Daryn Colledge (born February 11, 1982) is a former American football offensive guard who played in the National Football League (NFL) for nine seasons. He was selected in the second round of the 2006 NFL Draft by the Green Bay Packers and won Super Bowl XLV with them over the Pittsburgh Steelers. Colledge then played for the Arizona Cardinals and Miami Dolphins. From Alaska, he played college football at Boise State University. Wow can't miss conversation with him as I talked with him about the packers state of mind going forward. As well talked about his super bowl win to his final days playing for the cardinal and dolphins --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/byron-richmond/message Support this podcast: https://anchor.fm/byron-richmond/support

Patrick "Pat" Cannone (born August 9, 1986) is an American former professional ice hockey player who played in the National Hockey League (NHL) with the Minnesota Wild. Great conversation with him on his time in the minors to playing his 3 games with the wild. Also got to talking with him about his coaching of kids today to marketing the game better --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/byron-richmond/message Support this podcast: https://anchor.fm/byron-richmond/support

Michael DeJean (born September 28, 1970) is a former right-handed relief pitcher in Major League Baseball. Played for 5 different teams (Rockies, Cardinals, Mets, Brewers and Mets). Great talking to him about what his teams need to do to make the playoffs again to talking about his defining moments he had throughout his career. Also talked about the lockout and what his kids want to be --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/byron-richmond/message Support this podcast: https://anchor.fm/byron-richmond/support

Jordan Pacheco (born January 30, 1986) is an American former professional baseball infielder and catcher. He played in Major League Baseball (MLB) for the Colorado Rockies, Arizona Diamondbacks and Cincinnati Reds. Excellent talking to him about his time in Colorado and playing for them at times they were both good and bad. Also got to talking to him about what he expects out of his first year coaching and lastly what his teams he played for need to do to get to the playoffs again --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/byron-richmond/message Support this podcast: https://anchor.fm/byron-richmond/support

John Fina (born March 11, 1969) is a former American football offensive lineman, who spent eleven years in the National Football League, ten of those with the Buffalo Bills, and a one-year stint with the Arizona Cardinals. Fina attended Salpointe Catholic High School where he was first team All-State his senior year, and is one of the several players in school history to have their jersey retired. Fina attended the University of Arizona where he was a brother of Sigma Phi Epsilon. He was drafted by the Buffalo Bills in the 1st round, 27th overall, in the 1992 NFL Draft. He has played in two Super Bowls, XXVII and XXVIII, however the Bills lost both of them to the Dallas Cowboys. He now resides in Tucson, Arizona. Excellent conversating with him on bills mafia to his playing days alongside jim Kelly and Thurman Thomas and finally talking about the current bills --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/byron-richmond/message Support this podcast: https://anchor.fm/byron-richmond/support

Richard Thompson (born 1 July 1984) is a former Major League Baseball relief pitcher who played for the Los Angeles Angels of Anaheim and Oakland Athletics. Please give this episode a listen. Went over his time in 04 Athens games playing for Australia to his time with the angels and a's in that ridgid division. Also talked about his relationships with his coaches to his unfortunate end with his back injury --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/byron-richmond/message Support this podcast: https://anchor.fm/byron-richmond/support

Jonathan Van Every (born November 27, 1979) is a former Major League Baseball (MLB) outfielder. Van Every attended Itawamba Community College. Had a fun time talking to him about his 3 years with the Red Sox to the great guys he played with on those teams. As well talked a lil about what he had to do as a rookie and his 2 times coming in pitch --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/byron-richmond/message Support this podcast: https://anchor.fm/byron-richmond/support

Joseph Siddall (born October 25, 1967) is a Canadian former professional baseball catcher. He played in Major League Baseball (MLB) for the Montreal Expos, Florida Marlins, and Detroit Tigers. He is also an analyst for Sportsnet Toronto for the Blue Jays. Excellent talk with him about the core of the blue jays and where they will end up to his time in the majors to how difficult it is to catch --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/byron-richmond/message Support this podcast: https://anchor.fm/byron-richmond/support

Bradley Hopkins (born September 5, 1970) is a former American football player. He played left tackle for 13 seasons in the National Football League (NFL), all of them with the Houston Oilers/Tennessee Titans organization. Must listen conversation with him on his super bowl appearance to the oiler/titan transition as well got into with him on Antonio brown and the titans chances in the playoffs --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/byron-richmond/message Support this podcast: https://anchor.fm/byron-richmond/support

Phillippe Aumont (born January 7, 1989) is a Canadian former professional baseball pitcher, who played for the Philadelphia Phillies of Major League Baseball (MLB). He was drafted by the Seattle Mariners 11th overall in the 2007 Major League Baseball draft,and was the third earliest Canadian pick (after Adam Loewen and Jeff Francis, both picked in 2002)as well as the first player born in Quebec to be selected in the first round of the draft. Great conversation with him on his career and getting into with him on the mental aspect of the game and how real it is on some people. We also talked his time in the Pan Am games --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/byron-richmond/message Support this podcast: https://anchor.fm/byron-richmond/support

James McIlvaine (born July 30, 1972) is a retired American professional basketball player who spent seven seasons in the National Basketball Association (NBA) with the Washington Bullets, Seattle SuperSonics, and New Jersey Nets. The 7-foot-1 shot-blocking specialist is perhaps best remembered for the fall-out that occurred after he signed with the Seattle SuperSonics in 1996. Must hear conversation. What a great storyteller he was every question I asked was a story. To his illustrious career playing along or against the great in the 90's to why is career unfortunately ended due to injuries and of course David stern to end It --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/byron-richmond/message Support this podcast: https://anchor.fm/byron-richmond/support

Lamar Holmes (born July 8, 1989) is a former Canadian football offensive tackle. He was drafted by the Atlanta Falcons in the third round of the 2012 NFL Draft. Holmes played college football at Southern Miss. He is from Gastonia, North Carolina and attended Hunter Huss High School. Great talking to him about his time in Atlanta to his relationships with his teammates their to getting into current topics today in the game. Can't miss conversation also talked Play-off implications for this season --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/byron-richmond/message Support this podcast: https://anchor.fm/byron-richmond/support

Kevin Shackelford (born April 7, 1989) is an American professional baseball pitcher for the Yokohama DeNA BayStars of Nippon Professional Baseball (NPB). He has previously played in Major League Baseball (MLB) for the Cincinnati Reds. Great conversation with him on his time so far in the majors to his time in Japan. We also talked about his recoveries from his shoulder injuries to the way the game isn't as good as it used to be --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/byron-richmond/message Support this podcast: https://anchor.fm/byron-richmond/support

Brian Hunter (born March 4, 1968) is a former professional baseball player. He played all or part of nine seasons in Major League Baseball between 1991 and 2000 for the Atlanta Braves, Pittsburgh Pirates, Cincinnati Reds, Seattle Mariners, St. Louis Cardinals and Philadelphia Phillies. While he was primarily a first baseman, he also appeared in nearly 100 games as an outfielder. He was a scout for the Braves. Awesome conversation with him on his 2 stints with the Braves to his kids on possibly making it professionally in football to his other one playing baseball. Also talked about the way the game is different today compared to when he played in the 90's --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/byron-richmond/message Support this podcast: https://anchor.fm/byron-richmond/support

Michael Montgomery, II (born August 18, 1983) is a former gridiron football defensive end. He was drafted by the Green Bay Packers in the sixth round of the 2005 NFL Draft. He played college football at Texas A&M. What a conversation with him about his time with both Aaron Rodgers and Brett Favre to how it is to play his position and to how difficult it is to sack mobile quarterbacks --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/byron-richmond/message Support this podcast: https://anchor.fm/byron-richmond/support

Jaime Schultz (born June 20, 1991) is an American professional baseball pitcher who is currently a free agent. He has played in Major League Baseball (MLB) for the Tampa Bay Rays and Los Angeles Dodgers. Awesome conversation with him about his time with the rays and dodgers to talking about his 2 Tommy John recoveries --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/byron-richmond/message Support this podcast: https://anchor.fm/byron-richmond/support

Howard Richards, Jr. (born August 7, 1959) is a former American football offensive tackle in the National Football League for the Dallas Cowboys and Seattle Seahawks. He played college football at the University of Missouri. Great conversation with him on his career with Landry and the cowboys to talking about the cowboys of today --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/byron-richmond/message Support this podcast: https://anchor.fm/byron-richmond/support

Heath Bell (born September 29, 1977) is an American former professional baseball relief pitcher. As a closer with the San Diego Padres from 2009 to 2011, Bell was a three-time All-Star and twice won the Rolaids Relief Man Award. He was also awarded the Delivery Man of the Year Award and The Sporting News Reliever of the Year Award. What a blast talking with my favorite Padre as we got into stories through his career in the Padres to the Mets where he started out and also got into it about the lockout --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/byron-richmond/message Support this podcast: https://anchor.fm/byron-richmond/support

Brian McRae (born August 27, 1967) is a former center fielder in Major League Baseball who played for the Kansas City Royals, Chicago Cubs, New York Mets, Colorado Rockies and Toronto Blue Jays from 1990 to 1999. McRae is the son of former major league All-Star, Hal McRae, and was also managed by the elder McRae for four seasons with Kansas City. It was only the fourth occurrence of a major league manager managing his own son. Awesome conversation with someone who is really close to my area from Bradenton. We spent talking about his career to, to his time now coaching and his time broadcasting and even talked a little about him playing for his dad with the Royals --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/byron-richmond/message Support this podcast: https://anchor.fm/byron-richmond/support

Riley Cote (born March 16, 1982) is a former Canadian professional ice hockey left winger and formerly an assistant coach with the Lehigh Valley Phantoms of the American Hockey League (AHL). He played eight National Hockey League (NHL) seasons with the Philadelphia Flyers and was mainly known as an enforcer. Great talking to him about his many penalty minutes and fights. To his only goal in the NHL and his great podcast he hosts every Monday --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/byron-richmond/message Support this podcast: https://anchor.fm/byron-richmond/support

Jeffery Darrin Closser (born January 15, 1980) is a former Major League Baseball catcher and current professional baseball coach. Fun talking to him about his short tenure in the bigs to his coaching days now with the Braves organization. Also talked about his Rockies and what they need to do to get back to the playoffs --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/byron-richmond/message Support this podcast: https://anchor.fm/byron-richmond/support

Andrew Young (born May 10, 1994) is an American professional baseball infielder for the Arizona Diamondbacks of Major League Baseball (MLB). He made his MLB debut in 2020. Fun talking to him about his rookie season of 2020 and how much he has learned from the vets in the Diamondbacks clubhouse. We also talked about his future and how the game has changed --- Send in a voice message: https://anchor.fm/byron-richmond/message Support this podcast: https://anchor.fm/byron-richmond/support

Thomas Hutton (born April 20, 1946), is an American former professional baseball infielder-outfielder who played in Major League Baseball (MLB) with the Los Angeles Dodgers, Philadelphia Phillies, Toronto Blue Jays, and Montreal Expos. Wow definitely give this a listen. Great conversation with him on his career on the field to his broadcasting career. Also talked about future of the game to future hall of gamers of the sons he called games for in the past --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/byron-richmond/message Support this podcast: https://anchor.fm/byron-richmond/support

Mark Knudson (born October 28, 1960) is an American former right-handed professional baseball pitcher. He played all or part of eight seasons in Major League Baseball (MLB), between 1985 and 1993, primarily for the Milwaukee Brewers. Awesome conversation with him on his playing days with Don August. To what he is up to now and days with coaching high school ball and his book and podcasts he does. Plus we go in-depth about the state of the game in today's era compared to when he played. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/byron-richmond/message Support this podcast: https://anchor.fm/byron-richmond/support

Aaron Volpatti (born May 30, 1985) is a Canadian former professional ice hockey winger who played with the Vancouver Canucks and the Washington Capitals of the National Hockey League (NHL). Great talking to him about his playing days in the NHL to what's he been working on and his life after the game. As well as current talk on his buddy ovechkin and how long he'll play for and him sleeping with the cup --- Send in a voice message: https://anchor.fm/byron-richmond/message Support this podcast: https://anchor.fm/byron-richmond/support