Podcasts about Seattle SuperSonics

Danny Ball is joined by Alex and Ciara from Flagrant Magazine for one of the most fun episodes of Iconic Sonics yet. Before getting into WNBA predictions and storylines, Danny highlights a cool Seattle basketball connection: both teams in the NBA Finals feature former Seattle SuperSonics players on their coaching staffs, proving the Sonics legacy continues to show up throughout the league. The crew previews the WNBA season with early predictions and hot takes, debates MVP and Rookie of the Year races, talks Paige Bueckers, expansion teams, tunnel fits, and the latest from Flagrant Magazine. Expect hoops takes, social media nonsense, WNBA discourse and plenty of moments that completely go off the rails. Subscribe to Flagrant Mag: https://www.flagrantmag.com/ Subscribe to Iconic Sonics for more Sonics content, Seattle basketball stories and interviews. Follow us on social: IG: https://www.instagram.com/iconic_sonics/ X: https://x.com/Iconic_sonics

De play-offs denderen voort!

Andy and Brian are on the clock! The Porch is in Draft Mode this week as they put together a roster for the hopefully soon-to-be-announced 2027 Seattle SuperSonics!

Blockbuster trades, 6-man rotations and NBA expansion; we covered it all on Thursday's show!See omnystudio.com/listener for privacy information.

Headlines and 12th Man News with GREGG BELL (Tacoma News Tribune) - The NFL schedule release is a few weeks away, do we have any more insight into the 2026-27 Seahawks schedule? - The Hawks drafted Jadarian Price in the first round and released Cam Akers yesterday. As is sits; is this the group they're running with? - Is there an expectation that Bud Clark and Julian Neal will play a lot? - Looking back at the 2025 draft class- who is somebody that Gregg thinks will show up big time this year? - What is the “Competitor's Scale?” :30- ABC's of the Mariners - G is for Gilbert: Logan gets the start today against Joe Ryan. - H is for Hoppe: Alex Hoppe made his MLB debut yesterday, which version of Hoppe is the real one? - I is for inexcusable: we love Cole Young, but there were a couple things he did last night that were inexcusable. :45- Here we go, we are already hearing that there may be some delays with a decision on possible NBA expansion… See omnystudio.com/listener for privacy information.

It's our final peek into the Draftmas Catalog and coincidentally, we saved the biggest need for last! Do the Seahawks need to draft a running back to fill the hole left by Ken Walker? A lot fans think so! :30- ICYMI Jonah Coleman It's not very often we get to check in with a future draft pick before his name gets called in the NFL Draft, but Jonah Coleman joined us on Friday and we loved the conversation, so we replay a portion of it! :45- Now that the Sonics talk is starting to heat up, we have to start putting NBA stories through a Sonics filter- could Steve Kerr be a fit for the Sonics organization? See omnystudio.com/listener for privacy information.

This week on the Live to Walk Again Podcast we were lucky enough to catch up with former Nisqually Tribal Chairman and day one supporter of LTWA William Frank III. We discussed what Willie has been up to since transitioning out of political office, including becoming the Director of Education at the Wa He Lut Indian School on the Nisqually Land, overseeing the statue of Billy Frank Jr that will be replacing the statue of Marcus Whitman in Statuary Hall at the US Capitol, and the U.S. Navy dedicating a rescue ship and naming it after his father. We also discuss the full circle moment going from his grandfather starting the Wa He Lut Indian School after he was sent away to a boarding school and now Willie taking over as Director of Education. There was no way we could have a conversation without discussing the Seattle sports scene and the excitement surrounding the Seattle Supersonics return in the near future. Connect with Willy at his social media links below!! Please listen, like, rate, review, and share the podcast!! We're just trying to find a cure for paralysis!! William Frank III: FB: https://www.facebook.com/WillieFrankIIIForNisquallyChairman YouTube: https://www.youtube.com/@williefrank4211 Wa He Lut Indian School: https://www.whlis.org/  

There are teams that gain success with championships and superstar players. Yet very few teams become ingrained in the culture and identity of a city. From their debut in 1967 with the backdrop of the city's aerospace industry which gave Seattle its "supersonic" name to the rise of players such as Fred Brown, Dale Ellis, and Nate McMillian. Still others with colorful nicknames such as "Slick" and "The X-Man". This team from the "Emerald City" also had "The Wizard, "The Reign Man" and "The Glove". Throughout their history, the Seattle SuperSonics weren't just a team based in the Pacific northwest, they were a vibe. In this episode of the podcast, Dana Auguster and Charles Combs will take a look back at one of the most beloved franchises in NBA history which in a few years, may be making a triumphant return. The Seattle SuperSonics, the first pro sports team in the city of Seattle, was one of the most successful franchises in the NBA whos history is filled with a myriad of all star players and hall of famers including a star point guard that played in the teams early years that would eventually lead them to their only championship while serving as their head coach. Also we will talk about the team owner who not only threatened the NBA by taking his team to join with the American Basketball Association but also talked openly about leaving Seattle all together to be a direct rival to the Lakers in Los Angeles. Speaking of leaving town, we will also talk about the heartbreaking and controversial move in 2008 as the sonics left the pacific northwest to find literal greener pastures in Oklahoma City. Leaving an empty shell in the coffee Capital of the world and fans still waiting, still hoping and still holding onto the Green and Gold. Rounding out the episode we will send a shout out to the Sonics first bonified superstar. In the fall of 1970, a young player arrived in Seattle from the ABA named Spencer Haywood. He not only he took on the best of the NBA on the court, but he took on the league itself off the court and then -- in court. Paving the way for college underclassmen to be eligible for the NBA draft. To contact the show, please drop us a line at Historically.Speaking.Sports@gmail.com.

On this episode of Iconic Sonics, Danny Ball sits down with former Seattle SuperSonics guard Damien Wilkins for a deep dive into one of the most emotional eras in Seattle basketball history and what could come next. Damien reflects on his time in Seattle, including unforgettable moments in the green and gold, playing alongside a young Kevin Durant, and what made the Sonics culture so special. He shares behind-the-scenes stories from his career, including his 41-point performance and life as an NBA player in the city. The conversation also turns to the future. With NBA expansion rumors heating up, Damien gives his perspective on Seattle's chances of landing a team, how he would build a roster, and why the city is more than ready for the league's return. Plus, insight into today's NBA, player development, and what makes the modern game so different from the Sonics era. Follow Iconic Sonics for more updates: Instagram: https://www.instagram.com/iconics_sonics/ X: https://x.com/iconics_sonics

Send us Fan MailMost NBA fans are focused on the regular season wins, but what if the real game-changing insight is about strategic timing and under-the-radar player moves? In this episode, Jai Neal and his co-host reveal the surprising truths behind playoff push strategies, tanking tactics, and star player comebacks — all from the chaos of this year's nail-biting matchups.Strap in as they dissect the latest NBA predictions, from the rising Kings to the Mavericks' struggles without Luka, and dive into why the reigning champions might be vulnerable this postseason. You'll discover how teams like the Knicks are stacking wins just in time for the playoffs, and why the Lakers' chances hinge on LeBron and Reeves stepping up — even without Luka or Steph Curry. Get the inside scoop on the high-stakes Jokic vs. Wemby showdown and hear expert takes on the tanking game and the potential return of the Seattle SuperSonics, stirring nostalgia and franchise dreams alike.This episode breaks down the key matchups, revealing the strategies that could determine playoff seeding and upset predictions. You'll learn about the importance of team depth, the impact of injuries, and the subtle art of tanking and rebuilding. If you're a passionate NBA enthusiast or a casual fan eager to understand what really drives the season's chaos, this is your must-listen.Why does every game matter more than it seems? Because understanding the nuanced chess match of the NBA gives you the edge in predicting who will rise, fall, and surprise. Whether you're rooting for underdog teams or analyzing star power, this insider perspective helps you see the game through a sharper lens.Perfect for basketball junkies, sports strategists, and anyone craving more than just highlights — this episode equips you with the insights to capitalize on the season's biggest moments and debates. Tune in now and get ready to see the NBA differently.Music by Lights Out JohnnyWatch Us on Youtube Check us out on: IGXTik Tok

The Hoops Temple Podcast presents the unofficially official expansion draft with the newly appoint GM's of the Seatle Supersonics and Las Vegas Oceansharks

RYON HEALY (MLB Radio/Mariners TV) - Does Ryon wish he would have had the ability to challenge calls when he played and how does he feel about the debut of the ABS system? - Let's talk about Emerson Hancock and the very tough decisions the Mariners could have created for themselves. - Would it make sense to go to a 6-man rotation or will that cause more problems? - Brendan Donovan's debut was terrific offensively, but he had one bad throw on Saturday; how difficult was the play and how tough is it for him to try to become an everyday 3rd baseman? - Did the WBC screw up our best players? - The Yankees are in town starting tonight- have the roles reversed? - Does Castillo still have it in him to be great again and do we need him to be great? :30- With the possibility of NBA expansion on the horizon; will the league adjust their expansion rules to make it a little easier for the two new teams to succeed? :45- We close out the show with one last thing! See omnystudio.com/listener for privacy information.

The Seattle SuperSonics are coming back. Okay, maybe not JUST yet, but it’s hard not to get excited at the news that just came down from the National Basketball Association. Seattle Now’s Vaughan Jones joins us to talk about the NBA’s long-awaited comeback to Seattle. We can only make Seattle Now because listeners support us. Tap here to make a gift and keep Seattle Now in your feed. Got questions about local news or story ideas to share? We want to hear from you! Email us at seattlenow@kuow.org, leave us a voicemail at (206) 616-6746 or leave us feedback online.See omnystudio.com/listener for privacy information.

This might be the happiest day of Kris's life. Maybe he can be stop being such a grouch. Kris almost got hustled in a butcher shop. We give Chuck Norris his proper send off. We celebrate baseballs opening day by making our World Series picks and celebrating robot umps. But we're really here just to celebrate the eventual return of the Seattle Supersonics back to the NBA.

Seattle SuperSonics and Washington Huskies legend Detlef Schrempf joins Softy and Jackson to discuss today’s NBA expansion news and the hopes of having the Sonics back soon, the state of the NBA now compared to when he played being very different, the anti-expansion arguments of talent dilution, and interacting with his old teammates.See omnystudio.com/listener for privacy information.

The OKC Thunder are on an absolute tear, but are they peaking too early? In this episode of the Foxx Den Sports Podcast, the Podfather and Kellen break down the Thunder's dominant win streak, the seamless return of J-Dub, and why Shai Gilgeous-Alexander is the undisputed NBA MVP over Victor Wembanyama. Plus, we dive into the massive NBA expansion rumors surrounding the Seattle SuperSonics and the Las Vegas "Venom," and cap things off by building our "Mount Trashmore" of the absolute worst fast-food chains in the country.Do you agree with our fast-food takes? Let us know in the comments! Stay savage, not average.

Feliks Banel's guest on this BONUS ENCORE EPISODE of CASCADE OF HISTORY is Bob Blackburn, Jr., son of legendary "Voice of the Sonics" Bob Blackburn. The NBA Board of Governors voted Wednesday, March 25, 2026 to “explore” expanding the league to Las Vegas and Seattle. Explore? Really? EX-PLORE?!?! The original Sonics left Seattle in 2008 and became the OKC Thunder. Anyhow, despite the NBA's goofy word choice, this seemed like the perfect occasion to revisit one of our most popular shows ever: when we marked the centenary of the late Bob Blackburn back in October 2024 with help from his son. The elder Blackburn was born in California on October 14, 1924, and became one of the most beloved broadcasters in Pacific Northwest history. Bob, Jr. shared memories on the eve of what would have been his father's 100th birthday, and played highlights from a treasure trove of vintage audio from his father's broadcasts of Portland Buckaroos hockey, Portland Beavers baseball, OSU football and, of course, the Seattle Supersonics (including a postgame interview from 1971 with Wilt Chamberlain). This LIVE broadcast of CASCADE OF HISTORY was originally presented at 8pm Pacific Daylight Time on Sunday, October 13, 2024 via SPACE 101.1 FM and streaming live via www.space101fm.org from studios at historic Magnuson Park – located in the former Master-at-Arms' quarters in the Sand Point Naval Air Station - on the shores of Lake Washington in Seattle. CASCADE OF HISTORY is broadcast LIVE most Sunday nights at 8pm Pacific Time. Subscribe to the CASCADE OF HISTORY podcast via most podcast platforms and never miss regular weekly episodes of Sunday night broadcasts as well as frequent bonus episodes. "LIKE" the Cascade of History Facebook page and get updates and other stories throughout the week, and advance notice of live remote broadcasts taking place in your part of the Old Oregon Country.

Headlines and our MLB season preview. It's Opening Day and time to green jacket draft our teams for most wins in MLB as our way of previewing the entire MLB season. :30- Are the 2026 Seattle Mariners World Series or Bust? :45- Yesterday was a big day for Sonics fans with the announcement that the NBA will explore expansion. Is there a chance this doesn't happen? How optimistic should we be? We hear from Adam Silver and Tod Leiweke. See omnystudio.com/listener for privacy information.

PETE WOODWORTH (Mariners pitching coach) It's our annual tradition to talk to Woody on Opening Day, so of course we made him join us again! This year is a little different as far as Opening Day goes. How was the decision made to give Logan the nod tonight? How is he feeling about this pitching staff and what should we expect from Emerson Hancock? Is Bucky a closet non-athlete? Can we get an offensive hot-take from the pithing coach? :30- MIKE GASTINEAU joins the show to talk Mariners AND Sonics! - It's Mariners Opening Day, how is Gasman feeling about this season? - How optimistic is Gasman regarding the return of the Sonics? :45- Opening Day lineup thoughts! See omnystudio.com/listener for privacy information.

It's Mariners Opening Day and the guys are live at Jimmy's with lots of awesome guests and lots of Mariners talk.See omnystudio.com/listener for privacy information.

The Seattle SuperSonics are closer than ever to coming home. And this comeback could have surprising benefits for elected officials. Plus, we recap the political machinations behind the loss of the Sonics 18 years ago. Guest Jordan Ritter Conn, senior staff writer for The Ringer, host of "Sonic Boom: How Seattle Lost Its Team" Thank you to the supporters of KUOW, you help make this show possible. If you want to help out, go to https://www.kuow.org/donate/politics/. Sound Politics is a production of KUOW in Seattle, a proud member of the NPR Network. Our editor is Catharine Smith. Our producer is Hans Anderson. Our hosts are Libby Denkmann and Scott GreenstoneSee omnystudio.com/listener for privacy information.

Originally Aired March 25, 2026: Drug mule Barbie. Worst first dates ever. Everything you wanna know about the history of the Seattle SuperSonics. Listen & subscribe to the show on Apple Podcasts, Spotify or Amazon Music. For more, visit https://www.93x.com/half-assed-morning-show/Follow the Half-Assed Morning Show:Twitter/X: @93XHAMSFacebook: @93XHAMSInstagram: @93XHAMSEmail the show: HAMS93X@gmail.com See omnystudio.com/listener for privacy information.

Bump and Stacy break down just how close we are to the return of the Seattle Supersonics, they give you their thoughts on the MLB season opener and the NCAA March Madness Tournament in Headline Rewrites, they look at how favored the Mariners are to win the AL title this season, and Bump rants about airport etiquette, bowling, and ID checks in Get Off My Lawn! 

Just this morning, the NBA Board of Governors approved exploring two possible expansion teams in Seattle and Las Vegas. Yes, you’re allowed to squeal, but listen carefully: this is not a done deal, the team is not back yet. But here's why one sportswriter (and Sonics enthusiast) won't be apologizing to any Thunder fans in Oklahoma City anytime soon. Guest Danny O'Neil, sportswriter Related LinksOKC wants apology before giving back Sonics history? Are you kidding? - The News Tribune The Dang Apostrophe (Danny's newsletter)NBA owners vote to explore Vegas, Seattle expansion bids - ESPNThank you to the supporters of KUOW, you help make this show possible! If you want to help out, go to kuow.org/donate/soundsidenotes Soundside is a production of KUOW in Seattle, a proud member of the NPR Network.See omnystudio.com/listener for privacy information.

J&J on NBA Expansion--- Las Vegas, Seattle, and which conference do the Memphis Grizzlies land in?

GUEST: Luke Duecy on the next hurdle cleared by the Sonics // TSA workers face another unpaid weekend // WE NEED TO TALK: Sonics memorabilia WILL return to the team if they come back

What a day!!See omnystudio.com/listener for privacy information.

Headlines and 12th Man News with GREGG BELL (Tacoma News Tribune) - Breaking down the JSN extension and how the money actually works out. - Was Gregg surprised that the Seahawks matched Jacksonville's numbers for Bobo? - Yes, the Hawks got Emmanuel Wilson, but they don't have a proven person at RB yet after losing Walker and with Charbonnet out. Should we be concerned? :30- Cal Raleigh had a spectacular season last year and there's no way we can expect him to duplicate that this year, so what is his floor? Julio is actually getting more pre-season MLVP love than Cal is and that's not a bad problem to have. :45- Well, well, well… we have some BIG BREAKING NEWS!!!! See omnystudio.com/listener for privacy information.

SOFTY is here and his reaction to the Sonics news says it all!! Softy is freaking the eff out and we are here for it. What does this mean for the city and for him personally? How confident is he that the Sonics are finally returning to Seattle? :30- AL KINISKY (KAN Color Analyst) Dare we think about the Sonics and Kraken sharing an arena and a sports season? Let's talk about that comeback last night- how important was it for the Kraken to get point? Is there an effort issue on this Kraken team or is that just nonsense? How much would that sting for the players? What's next on this road trip and what do the Kraken need to get done? :45- We wrap up a VERY busy show with one last thing! See omnystudio.com/listener for privacy information.

Should the NBA expand? There are a lot of questions being asked about whether or not the NBA can handle expansion when they haven't figured out how to stop tanking yet. Are there enough good players to add two new teams to the league or will the talent get too watered down? Would either of these issues prevent the league from voting yes on expansion? :30- We are one sleep away from Opening Day and we have more business to take care of… Yesterday we came up with our options for the Mariners winning song, but what about a losing song? We have to accept that they'll lose at least 10 or 15 games this year, right? :45- Who could step in as the new head basketball coach at UNC? Well, pretty much ANYONE is on the table except Duke alums. See omnystudio.com/listener for privacy information.

We covered a lot in Tuesday's show! From NBA expansion to Mariners opening day to the Kraken in the playoff hunt and JSN's new deal!See omnystudio.com/listener for privacy information.

They always say “don't read too much into Spring Training numbers,” so obviously we're gonna read into the Spring Training numbers… - What do we make of the Spring Training record? - What about Cole Young; do we read anything into his increase in power numbers? - Cal couldn't have had a worse WBC; what do we read into that? - Josh Naylor didn't have a stellar Spring training, what are we reading into that? - Plus Colt Emerson and the young pitchers, what are we reading into their Spring training? :30- The Ol Judge is here: - Whenever the Sonics come back, they need to wear the exact same uniforms they had when they left? - Logan Gilbert will have agreed to a contract agreement with the Mariners before the season comes to an end… - What would Tekline have done if Jake Bobo went to Jacksonville? :45- We wrap up the Tuesday show with one last thing! See omnystudio.com/listener for privacy information.

Headlines and HUGH MILLEN If Hugh could only have one… a great wide receiver or a great right tackle? Is JSN worth the contract the Seahawks just gave him? What is it that sets him apart? The Seahawks ended up beating the Jaguars offer for Bobo, what does it mean for them to keep him here in Seattle? Next up, they'll have to pay Witherspoon; how will these big contracts affect what happens with Darnold next year? :30- We are just TWO DAYS away from the start of the 2026 Mariners season! The rotation is out; how do we feel about it? Does the order really matter though? There's a legitimate debate that any one of these guys could be #1. :45- The NBA Board of Governors meets starting today and we could find out this afternoon if the 1st vote for NBA expansion is approved, but it seems that most people (not everyone) feel that this is a formality and Adam Silver wouldn't be putting this out there if he didn't have the votes. The next step will be the tougher part, but even that has a lot of people optimistic about the Sonics return. See omnystudio.com/listener for privacy information.

Today could be a very important day for the future of the NBA in Seattle. The NBA Board of Governors meet in New York and they'll place the first vote on expansion… a very important first step in getting the Sonics back. :30- We are so close to the start of the Mariners season and we don't have our Mariners Morning After song yet! :45- There was a very cool moment during the Rangers spring training game yesterday… sports are great! See omnystudio.com/listener for privacy information.

Every week we talk about the most fascinating stories in the news and what they say about the Pacific Northwest. We call it Front Page. It’s our chance to talk about the latest news with a rotation of plugged-in journalists and guests, taking a look at the headlines from the weekend and the stories that we'll be following as the week moves forward. GUEST: Mike Lewis - Freelance Journalist RELATED LINKS: Is ICE coming to Sea-Tac Airport? Here’s what we know Kraken acquire majority stake in Climate Pledge Arena before NBA meeting Why the potential return of the Sonics to Seattle has never felt closer WA governor prepares to meet with NBA commissioner as hopes rise for Sonics’ return Kevin Durant Talks LEAVING OKC Thunder & OWNING the Sonics! “It Was Time”: Dolores Huerta’s First Interview After “Devastating” Cesar Chavez Expose - Latino USA Cesar Chavez allegations remind us we must hold all abusers accountable After shocking revelations, WA leaders reconsider Cesar Chavez recognition Seattle light rail is about to do something audacious and unique to transit Sound Transit's Budget-Balancing Ideas All Stop Short of Delivering Rail to Ballard Thank you to the supporters of KUOW, you help make this show possible! If you want to help out, go to kuow.org/donate/soundsidenotes Soundside is a production of KUOW in Seattle, a proud member of the NPR Network.See omnystudio.com/listener for privacy information.

Can we finally put the Cal and Randy thing to rest? According to reports, the two have apologized to each other and Randy even issued another statement through the Mariners. Do we think this finally puts handshake gate behind us or are there concerns that something could linger and cause a problem during the season? :30- We had big Seahawks news this morning as it was announced that the team had signed JSN to a 4-year extension and they got it done early which is great for JSN and the team. Next up, it's Devon Witherspoon and we hope they get that done early too! :45- It's potentially a big week- we could find out about the first NBA Vote on expansion as early as tomorrow as the NBA Board of Governors hold their meeting in NY tomorrow and Wednesday. See omnystudio.com/listener for privacy information.

This week… The Seattle Supersonics are dangerously close to a comeback. Mahjong is becoming a favorite social activity for Seattle's young people. And Washington state is making a stuffed marmot the face of a new anti-littering campaign. UW Marketing Professor Jeff Shulman and Asianverified creator Michael Wong are here to break down the week. Read Michael’s piece on mahjong here. We can only make Seattle Now because listeners support us. Tap here to make a gift and keep Seattle Now in your feed. Got questions about local news or story ideas to share? We want to hear from you! Email us at seattlenow@kuow.org, leave us a voicemail at (206) 616-6746 or leave us feedback online.See omnystudio.com/listener for privacy information.

No headlines as we jump right in with Detlef Schrempf. He casts some doubt on the vote to bring the Sonics back and makes fun of Bucky's golf game. :30- Would Chuck trust Bucky to perform heart surgery on him? Also, a change in the college football rulebook. :45- Is Rob Manfred actually doing a good job as MLB commissioner? Bucky isn't so sure.See omnystudio.com/listener for privacy information.

High Point was definitely the high point of the tournament's first day. Was their coach right to air greviences about small schools not getting respect on the court right after the game? :30- Logan Gilbert is the opening day starter for the M's. Is he the right choice? And apparently Ashley is high on heroin during shows? :45- The NBA is voting on bringing the Sonics back. Should we be optimistic?See omnystudio.com/listener for privacy information.

BE APART OF THE SHOW: CALL IN NOW, 302-316-4848!!!Dalt & KJ are LIVE tonight on 302BIRDS — Philly fans, we're covering it all.

The Seattle SuperSonics are closer than ever to returning—and this episode breaks down exactly why. Danny Ball is joined by NBA insider Brad Townsend for a deep dive into the league's latest expansion momentum, including the expected Board of Governors vote that could officially move Seattle and Las Vegas into the next phase. With a potential 2028–29 debut on the table and franchise valuations reportedly reaching $7–10 billion, this is no longer just speculation—it's becoming reality. What makes this even more compelling: Brad previously joined the show last month with early breaking news ahead of All-Star Weekend, hinting that expansion talks were heating up. Now, just weeks later, those predictions are lining up with real movement from the league. In this episode, they cover: - What the upcoming NBA expansion vote actually means - Why owners are confident expansion will be "additive" to the league - The step-by-step process from vote → bidding → team launch - Why Seattle and Las Vegas have separated from other cities - Arena readiness in Seattle vs. Vegas timelines - The $10 BILLION price tag and who could actually buy these teams - Early storylines around players, including Kevin Durant and more - How this all fits into the NBA's bigger picture heading into the Finals If you've been waiting for real Sonics news—not rumors, not hope, but actual progress—this is the episode you've been waiting for. Follow Iconic Sonics for more updates: Instagram: https://www.instagram.com/iconics_sonics/ X: https://x.com/iconics_sonics

4pm: Air Force Capt. from Covington, Washington killed in Iran war // F.C.C. Chair Threatens to Revoke Broadcasters’ Licenses Over War Coverage // Trump on France’s level of cooperation in strait of Hurmuz // Free Press: "Hours of new footage reveal the yearslong game of cat and mouse Jeffrey Epstein played with the authorities. // Tucker: The DOJ’s latest batch of Epstein files reveals “pizzagate” isn’t the crazy conspiracy theory the mainstream media wanted us to believe it was. // Seattle Supersonics return takes major step forward with potential NBA vote next week

6pm: Air Force Capt. from Covington, Washington killed in Iran war // F.C.C. Chair Threatens to Revoke Broadcasters’ Licenses Over War Coverage // Trump on France’s level of cooperation in strait of Hurmuz // Free Press: "Hours of new footage reveal the yearslong game of cat and mouse Jeffrey Epstein played with the authorities. // Tucker: The DOJ’s latest batch of Epstein files reveals “pizzagate” isn’t the crazy conspiracy theory the mainstream media wanted us to believe it was. // Seattle Supersonics return takes major step forward with potential NBA vote next week

The Seattle SuperSonics might be BACK

HR3 - 2026 NFL Draft deep enough where Falcons should still get impact player at 48 In hour three Mike Johnson, Beau Morgan, and Ali Mac quickly touch on some of the biggest headlines around the local and national sports scene, continue to react to Josh Edwards of CBS Sports having the Atlanta Falcons drafting Alabama wide receiver Germie Bernard with the 48th overall pick and Florida cornerback Devin Moore with the 79th overall pick in his latest three round mock draft, explain why they think the positions the Falcons need the most are the ones that have the most depth in this year's NFL Draft, continue to recap and react to the Atlanta Hawks beating the Orlando Magic at home last night 124-112 on what was supposed to be Magic City night, celebrate the Hawks winning their 10th game in a row with their win last night, explain why last night was still the unofficial Magic City night in State Farm Arena, react to the news that the NBA will hold a vote at the board of governors meetings next week to explore adding expansion teams exclusively in Las Vegas and Seattle with the two new franchises being targeted to start play in the 2028-29 season, explain why they think the NBA is one step closer to expansion and bringing back the Seattle Supersonics back, and then close out hour three by answering people's questions about anything in the Morning Mailbag!

Mike Johnson, Beau Morgan, and Ali Mac react to the news that the NBA will hold a vote at the board of governors meetings next week to explore adding expansion teams exclusively in Las Vegas and Seattle with the two new franchises being targeted to start play in the 2028-29 season, and explain why they think the NBA is one step closer to expansion and bringing back the Seattle Supersonics back.

On today's Daily Puck Drop, Jason “Puck” Puckett and Jim Moore react to the breaking news from ESPN talking about the NBA announcing next week that the league will take a vote in New York at the Board of Governors meeting to decide where to officially start negotiating with potential owners in Seattle and Las Vegas for expansion. Tim Booth, Seattle Times, joins Puck and Jim to give more information and context to the NBA to Seattle report.  Tim covers all NBA stories for the Times and will be in New York next week covering the meetings.After Puck says goodbye to Tim and Jim he touches in on Randy Arozarena's terrible statement and also puts blame on the Mariners organization. Fans at The Players tournament were embarrassing.  And, why does it look like Team USA is not having fun at the WBC?“On This Day…”    NFL players reinstated after gambling scandal Puck wraps up with, “Hey, what the Puck!?”   Too much military in our sports (1:00) Puck and Jim (8:00) Tim Booth, Seattle Times (32:22) Puck on Randy's ridiculous statement, NBA return, and fans at The Players being dumb    (52:29) “On this Day…”  (1:00:14) “Hey, What the Puck!?”

For nearly 40 years, Jeff Troesch has worked behind the scenes with NBA players, MLB All-Stars, Olympic medalists, and national championship programs.He's coached athletes at every Olympic Games since 1988, helped shape the mental systems at IMG Academy, and consulted for USA Track & Field.In 2025, he distilled 150 mental performance lessons into one book: One Day Better.Jeff doesn't preach positive thinking, he teaches neutral thinking. His approach encourages athletes to define what "one day better" looks like for each specific session, preventing the overwhelm that comes from fixating on long-term goals. Adaily decision, not a distant destination.Jeff's career path wasn't linear. After a marketing degree from Washington State University and four years as Media Relations Director for the Seattle SuperSonics, he returned to school for an advanced degree in sports psychology. He launched his performance career in 1987 as an NBA consultant, later expanding into MLB with the Mariners and Tigers."One Day Better" isn't a slogan: it's a system. Whether you're chasing an Olympic Trials qualifier, a high school PR, or just trying to stay consistent when life feels chaotic, the mental game is the game. You don't need to win the season today. You just need to win the day.Tap into the Jeff Troesch Special. If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review!I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word“PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W  N O T E S -The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-Our Website: https://therunningeffect.run  -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠-Take our podcast survey: https://tinyurl.com/3ua62ffz

GUEST: Luke Duecy has news about the Sonics and the latest from Skykomish // FCC issues warnings about licenses // WE NEED TO TALK: Ursula's Big Trip

This week on the podcast, Danny sits down with Beth Knox, President and CEO of the Seattle Sports Commission, to talk about why this is shaping up to be one of the most exciting years in Seattle sports history. From major events coming to the city to the continued growth of Seattle as a global sports destination, Beth shares what's ahead and why the momentum around Seattle sports is real. Later in the episode, artist and lifelong basketball fan Django Degree joins the show for a conversation about National Basketball Association culture, the deep nostalgia surrounding the Seattle SuperSonics, and why the Sonics still hold such a powerful place in the city's identity. It's an episode about Seattle's past, present, and future in sports — and why the city still feels ready for its next big chapter.