Podcasts about in the trenches

Step into the trenches with former Cincinnati Bengals offensive lineman and current broadcaster Dave Lapham and Dave Berk as they break down the Bengals' second preseason game, a 31-17 victory over the Washington Commanders.  In this episode of "In The Trenches with Dave Lapham," presented by First Star Logistics, Lapham provides his expert analysis on the team's performance, individual player standouts, and the pressing issues facing the team as they head into the final week of the preseason. Lapham and Berk kick off the discussion by dissecting the decision to give quarterback Joe Burrow extended playing time, a departure from the norm for a starting quarterback in the preseason. They delve into Burrow's performance, including a touchdown pass, and the importance of him getting valuable reps to shake off the rust and build chemistry with his secondary receivers. Despite some scary moments, including a couple of sacks, Lapham explains why this in-game action is crucial for Burrow and the offense to avoid another slow start to the regular season. A significant portion of the conversation is dedicated to the impressive performance of wide receiver Mitchell Tinsley, who had a standout game with five catches for 73 yards and two touchdowns. Lapham highlights Tinsley's exceptional hands and route-running, making a strong case for him to secure a spot on the 53-man roster. The hosts also discuss the depth of the Bengals' receiving corps and how Tinsley's emergence could create some tough decisions for the coaching staff. The offensive line is another key topic, with a focus on the guard position. Lapham provides his insights on the continued development of rookie Dylan Fairchild. He also touches on the injury to Lucas Patrick and how that could impact the final configuration of the offensive line. Shifting to the defensive side of the ball, Lapham expresses his concerns about the defense's slow starts in the first two preseason games. He breaks down some of the missed tackles and mental errors that have led to early scores by the opposition. Lapham emphasizes the need for new defensive coordinator Al Golden's unit to play with more consistency and physicality as they prepare for the regular season. The duo also tackles the ongoing contract situation with defensive end Trey Hendrickson. Lapham offers his perspective on the negotiations, expressing his confidence that a deal will get done. He dismisses the trade rumors, emphasizing Hendrickson's importance to the team as a premier pass rusher and a leader in the locker room. Finally, Lapham and Berk look ahead to the final preseason game against the Indianapolis Colts and what they'll be watching for from players on the roster bubble. They discuss the mindset of a player fighting for their NFL dream in the final week of the preseason and the pressure that comes with it. This episode of "In The Trenches" is a must-listen for any Bengals fan seeking in-depth analysis and expert opinions on the state of the team. About In The Trenches with Dave Lapham: "In The Trenches with Dave Lapham," presented by First Star Logistics, brings you unparalleled insight into the Cincinnati Bengals. Lapham, a former Bengals offensive lineman and current Bengals radio color commentator, provides a unique perspective from his years in the league and in the broadcast booth. About First Star Logistics First Star Logistics is a Cincinnati-based company and one of the fastest-growing logistics companies in the region. They are currently looking to expand their brokerage department and are seeking individuals seeking a fast-paced and rewarding career. Visit firststarlogistics.com for more information.

Welcome to "In The Trenches with Dave Lapham," presented by First Star Logistics.  In this episode, Dave Lapham joins Dave Berk to offer an in-depth preview of the Cincinnati Bengals' second preseason game against the Washington Commanders. They also tackle the pressing issue of the contract stalemate with star defensive end Trey Hendrickson. The conversation kicks off with a look at the heightened importance of the second preseason game. While the starters are expected to see some action, this matchup is a crucial evaluation opportunity for rookies, free agents, and players on the roster bubble who are fighting to make an impression.  Lapham draws on his own experience as a former player, emphasizing the immense pressure these athletes face to perform and secure their spot on the team. A significant portion of the discussion is dedicated to the offensive line. Rookie offensive guard Dylan Fairchild, who had an impressive debut, is now tasked with the challenge of "stacking" another strong performance to prove his consistency. Lapham notes that while Fairchild's success isn't surprising given his pedigree at Georgia, the ability to consistently perform is what separates good players from great ones in the NFL. Conversely, they touch on the struggles of right guard Lucas Patrick and how that has opened up a battle for the position, with players like Jalen Rivers and Cody Ford in the mix. The conversation then shifts to the ongoing contract negotiations with Trey Hendrickson. Both Daves agree that a trade seems highly unlikely given Hendrickson's immense value to the team, not just as a premier pass rusher but also as a person and a leader. Lapham highlights Hendrickson's incredible work ethic and his status as the most productive pass rusher in the league over the last two seasons. They discuss the complexities of the negotiation, suggesting it's likely a matter of structuring the contract and the amount of guaranteed money, rather than a question of whether a deal will get done. Lapham expresses strong confidence that both sides will come to an agreement, as letting a player of Hendrickson's caliber go would be a massive loss for the Bengals. Looking ahead to the game against the Commanders, Lapham shares what he'll be watching for. Offensively, he wants to see the first-team offense, led by Joe Burrow, continue to execute at the high level they displayed in their first preseason outing. Defensively, he's looking for the unit to "up the ante" and play a cleaner, more cohesive game. He believes the Bengals' defense has the potential to be one of the best in the league under new coordinator Al Golden and wants to see them take a step towards realizing that potential. This episode of "In The Trenches" is a must-listen for any Bengals fan looking for expert analysis on the key storylines heading into the second week of the preseason. From individual player battles to high-stakes contract talks, Dave Lapham provides unparalleled insight into the state of the Cincinnati Bengals. Don't forget to like, subscribe, and hit the notification bell to stay up-to-date with all the latest from "In The Trenches with Dave Lapham," presented by First Star Logistics.  First Star Logistics is one of the fastest-growing companies in Cincinnati and is looking to expand its brokerage department. Visit firststarlogistics.com for more information on how you can join their team.

In The Trenches with Dave Lapham, presented by First Star Logistics, dives deep into the heart of Cincinnati Bengals training camp as the team powers through the grueling "dog days" of summer. Legendary Bengals offensive lineman and broadcaster Dave Lapham joins Dave Berk to break down a practice filled with intensity, standout performances, and a scuffle that put the entire team on notice. As the Bengals gear up for their second preseason matchup against the Washington Commanders on Monday night, the competition on the practice field has hit a fever pitch. Lapham was on hand for a session where the defense emphatically announced its presence, with veteran center Ted Karras admitting, "The D kicked our ass." This sentiment echoed throughout a practice where the defensive front consistently won its battles. A major catalyst for the defensive dominance has been the arrival of defensive tackle T.J. Slaton. A former fifth-round pick of the Green Bay Packers, Slaton has been a disruptive force since joining Cincinnati. Lapham notes that Slaton was a "huge factor" and "very disruptive" on a snap-by-snap basis. His performance is a welcome sight for a Bengals team looking to bolster its interior defensive line. Slaton's connection with new defensive line coach Jerry Montgomery, who coached him in Green Bay, appears to be paying early dividends for the Bengals. Lapham emphasizes that Slaton is not just making plays but is also bringing a veteran presence and leadership to the defensive unit. The intensity of camp boiled over when rookie defensive end Shamar Stewart, after being knocked off balance, made contact with quarterback Joe Burrow, sending him to the ground. While the contact appeared unintentional, the offensive line immediately responded, with guard Lucas Patrick getting into a scuffle with the rookie. Karras reinforced the offensive line's protective mentality to reporters after practice, stating, "Gotta protect No. 9... that's all of our hopes and dreams right there." Lapham explains that these moments, while tense, are a natural result of the competitive fire that builds during camp as players tire of hitting the same opponents day after day. Despite the incident, Lapham sees immense potential in Stewart. The first-round pick from Texas A&M, who had a lengthy holdout before signing his rookie contract, is starting to flash the talent that made him a top prospect. With Myles Murphy sitting out of practice, Stewart has been given more reps and is making the most of the opportunity to get acclimated after his missed time. Lapham believes Stewart has the chance to have a "big rookie year" and that his athleticism is evident. The conversation also touches on the "hold-in" trend across the NFL, with players like Trey Hendrickson, Cameron Heyward, and Micah Parsons all seeking new contracts while still being present with their teams. Lapham provides his perspective on these situations, noting that while it's a business, the ideal scenario is to have these key players fully participating to build chemistry and get into football shape. He points out that while these players are in meetings, they are missing out on the physical conditioning that only comes from on-field reps. As the Bengals look ahead to their Monday night game against the Commanders, Lapham stresses the importance of correcting the mistakes made in the first preseason game. The key to preseason development is showing improvement and eliminating mental errors like false starts and illegal formations. With a few extra days of practice leading up to the game, the Bengals have a prime opportunity to refine their execution and continue building a roster capable of making a deep playoff run. Don't forget to like, subscribe, and share "In The Trenches with Dave Lapham" with your fellow Bengals fans! For more information on career opportunities with one of the fastest-growing companies in Cincinnati, visit First Star Logistics at firststarlogistics.com.

Welcome back to "In The Trenches with Dave Lapham," presented by First Star Logistics! As the Cincinnati Bengals push deeper into their 2025 training camp, the initial excitement gives way to the grueling reality of the NFL grind. Dave Lapham was on hand for the weekend's practices and provides his expert analysis as the team enters what is notoriously known as the "dog days" of training camp. In this episode, Lapham joins Dave Berk to break down the key takeaways from the practice field. Right off the bat, Lapham is incredibly impressed with the readiness of the Bengals' primary offensive weapons. He asserts that Joe Burrow, Ja'Marr Chase, Tee Higgins, and Chase Brown look like they could play a regular-season game tomorrow. Their sharpness, understanding of the offense, and phenomenal physical condition are on full display, signaling that the core of this high-powered attack is primed for a big year. Lapham goes as far as to say he believes this 2025 Bengals roster, from top to bottom, has the potential to be the best in the entire National Football League. A major focus of any Bengals discussion is the offensive line, a unit that has been under scrutiny in recent seasons. Lapham provides a nuanced perspective on their progress. He discusses the coaching staff's strategy of moving players around to different positions, emphasizing the critical importance of versatility. In the modern NFL, the ability for a lineman to play multiple spots—like guard and tackle, or on both the left and right sides—is invaluable. This not only creates depth but also forces players to elevate their technical understanding of the game. Lapham draws on his own extensive career to explain how mastering different positions is a hallmark of a long-term, successful player. He gives a special mention to younger players like Jalen Rivers, highlighting how this cross-training is essential for them to secure a roster spot. On the defensive side of the ball, Lapham identifies a couple of position groups that have pleasantly surprised him with their depth and talent: the defensive ends and the secondary. He notes that the Bengals have a significantly larger number of athletes ready to compete at an NFL level in these areas than in recent years. This abundance of capable players is creating a fiercely competitive environment, pushing everyone to elevate their game. Lapham is particularly impressed with the mindset of these players, who are not just physically gifted but are mentally prepared for the fight, day in and day out. The conversation also turns to the topic of injuries. While minor injuries are an unavoidable part of any training camp across the league, Lapham reports that the Bengals appear to be managing them well. He suggests that the current ailments are minor and shouldn't cost any key players significant time once the regular season begins. The medical and training staff are being cautious, ensuring that minor issues don't escalate into major problems, a testament to their proactive approach to player health. A spotlight is shone on safety Tycen Anderson, who is taking advantage of increased reps to prove he's more than just a special teams ace. Lapham describes Anderson as a highly intelligent and competitive player who is "thirsting for more." His desire to understand the intricacies of the defense and his constant questioning of the coaches' schemes showcase a player with a high football IQ and a drive to become a significant contributor on defense. Finally, Lapham offers a deep dive into the psychology of surviving the dog days of training camp. He explains that this is the period where mental fortitude is just as important as physical conditioning. The long days, the repetition, and the physical toll require a professional mindset focused on recovery, proper nutrition, and rest. With a Monday Night Football preseason game on the horizon, the Bengals face a long week of work, providing a perfect opportunity to instill game plans and test the team's focus before they face a short week leading into their final preseason contest.

Join Dave Lapham and Dave Berk for an in-depth analysis of the Cincinnati Bengals' 34-27 preseason-opening loss to the Philadelphia Eagles at Lincoln Financial Field. In this episode of "In The Trenches," presented by First Star Logistics, Lapham breaks down the highs and lows of the Bengals' first game action of the 2025 season. The story of the night was the tale of two quarterbacks for the Bengals. Joe Burrow was in mid-season form, delivering a spectacular performance that had the hosts buzzing. Burrow finished his night an impressive 9-of-10 for 123 yards and two touchdowns, earning a stellar 157.5 quarterback rating. Lapham notes that Burrow's excellence in practice has clearly carried over, stating he's "preparing and bracing himself for a phenomenal season." His accuracy was on full display, with Lapham remarking, "he is so accurate, he puts the ball in the tightest spots." The connection between Burrow and his star receivers was electric. Ja'Marr Chase and Tee Higgins were running "unbelievably precise routes," and the chemistry they've built with their quarterback was evident. Lapham emphasizes the trust Burrow has in his targets, particularly highlighting the performance of tight end Tanner Hudson, who caught two touchdown passes, one from Burrow and the other from Desmond Ridder. However, the narrative shifted dramatically once the first-team offense left the field. The backup quarterbacks, Jake Browning and Desmond Ridder, struggled to find a consistent rhythm. Browning went 6-of-14 for 62 yards with an interception, while Ridder was 7-of-16 for 91 yards and a touchdown. Lapham points out the stark difference in performance, acknowledging the significant drop-off from a quarterback of Burrow's caliber. On the defensive side of the ball, there were notable concerns. The Eagles' offense found success on the ground, rushing for 132 yards and averaging over four and a half yards per carry. Lapham notes that the Bengals' defense, under the direction of Al Golden, had trouble containing the Eagles' rushing attack, allowing for some "big gaps to run the football in." He did, however, see some positive flashes from the rookie class, including defensive lineman Shemar Stewart, who he believes "has star power." The special teams unit had a mixed bag of results. Evan McPherson was a perfect two-for-two on field goals, including a long of 51 yards, a positive sign for the veteran kicker. The return game also showed promise, with Jermaine Burton and Gary Brightwell providing some exciting returns. In this comprehensive breakdown, Dave Lapham provides his expert insights on individual player performances, offensive and defensive schemes, and what the Bengals need to work on as they continue through the preseason.  This is a must-listen for any Bengals fan looking for a detailed and knowledgeable perspective on the team's first outing of 2025.

Welcome to "In The Trenches with Dave Lapham," presented by First Star Logistics.[1] As the Cincinnati Bengals prepare to kick off their 2025 preseason, legendary Bengals offensive lineman and longtime broadcaster Dave Lapham joins Dave Berk to provide an in-depth preview of the first matchup against the Super Bowl champion Philadelphia Eagles. This episode is packed with expert analysis on key players, crucial position battles, and what fans should be watching for as the team begins its journey. Joe Burrow: A Talent Aging Like 'Fine Wine' A significant portion of the discussion is dedicated to the exceptional talent of quarterback Joe Burrow. Berk, who has watched Burrow since his high school days, offers unparalleled insight into his development. Lapham describes Burrow's continuous improvement as being "like a fine wine," noting that every year he gets better. This isn't just about natural talent; it's about a relentless work ethic and a profound understanding of the game. Lapham breaks down the nuances of Burrow's mechanics, his pinpoint accuracy, and his flawless footwork.  He emphasizes that Burrow's ability to process defenses, both pre- and post-snap, is what truly sets him apart. According to Lapham, Burrow was "born and bred to throw a football," and his ability to place the ball exactly where it needs to be, with velocity, is a sight to behold. Berk and Lapham agree that the difference between Burrow and any other quarterback in camp is immediately obvious, highlighting his status as a truly elite, once-in-a-generation player. The Trenches: A 'Huge Battle' on the Offensive Line The conversation naturally shifts to the men tasked with protecting the franchise quarterback. Lapham identifies the interior offensive line, specifically the guard positions, as the most critical area to watch this preseason. He calls it a "huge battle" that could very well determine the success of the Bengals' entire season. The guards were a weak link last year, and the team has made a concerted effort to address this through the draft and free agency. A major focus is on rookie offensive lineman Dylan Fairchild from Georgia. Lapham is incredibly high on Fairchild, calling him one of the most "finished products" he's seen coming out of college in a long time. He praises Fairchild's technical skill, his powerful feet, and his hand usage. Having played in the highly competitive SEC and for a national championship-winning program, Fairchild has been tested against the best and understands what it takes to win. Lapham believes he is destined for an "outstanding career" and will likely start at guard for the Bengals. The development of depth at offensive tackle behind starters Orlando Brown Jr. and Amarius Mims is also a key storyline, as the long NFL season always tests a team's resilience. New-Look Defense and Key Players to Watch Under new defensive coordinator Al Golden, the Bengals' defense is another area of intense focus. While the preseason schemes will be "pretty vanilla," Lapham explains that the coaches will be evaluating individual performances, consistency, and accountability. Golden is instilling a culture of meticulous detail, ensuring every player understands not just their assignment, but how it fits into the broader defensive concept. The goal is to build a unit where teammates can trust each other to execute on every snap. The hosts also highlight specific players fans should keep an eye on, including Desmond Ritter, who is competing for a backup quarterback role, and the new, young linebackers who are expected to bring speed and energy to the field. Conversely, several key players are not expected to play in the first preseason game, including Dax Hill, B.J. Hill, Cam Taylor-Britt, and Mike Gesicki. "In The Trenches" is proudly presented by First Star Logistics, one of the fastest-growing companies in Cincinnati. They are expanding their brokerage department and looking for individuals seeking a fast-paced career in the logistics industry. Visit FirstStarLogistics.com to learn more about joining their team at one of the top places to work in the area. Don't forget to LIKE this video, SUBSCRIBE to the channel for more exclusive Bengals content, and SHARE it with fellow fans! Who Dey

Dave Lapham caught up with Dave Berk following a wild day of news surrounding the Cincinnati Bengals for the seventh training camp report on In The Trenches with Dave Lapham, presented by First Star Logistics. The big news of the day (Recorded Before Official Bengals Release) was that former first-round draft pick Noah Fant was getting ready to sign a contract to wear stripes and give Joe Burrow another major weapon. Lap talks about the former Iowa tight end and what he brings to the field as well as what happened during practice as the Bengals were forced inside the bubble due to the weather. Also discussed was how Joe Burrow continues to have the best training camp of his career, the defense fully understanding what new defensive coordinator Al Golden wants, and Lapham's time being able to question and learn from NFL on-field officials.

The Cincinnati Bengals have finished their sixth training camp practice as they continue work towards the 2025 NFL season. In The Trenches with Dave Lapham, presented by First Star Logistics, was on hand for all the action and discusses the return of star defensive end Trey Hendrickson to the active roster, which required the Bengals to release running back Zack Moss, and the move of bringing undrafted free agent center Seth McLaughlin to the active roster after he'd been placed on the Active Non-Football injury list before the start of training camp. Lapham and Dave Berk also discuss the latest Joe Burrow news as the star quarterback held a press conference after practice on Wednesday.  Another topic covered was the reasons right tackle Amarius Mims missed some practice reps during the morning practice.

The Cincinnati Bengals took the field Sunday morning for their fourth training camp practice. Dave Lapham was on hand for all the action as rookie first-round pick Shemar Stewart is now signed and on the field after holding out, leaving Trey Hendrickson as the only player missing as the Bengals enter Week Two of training camp. What did Lapham see from Stewart? How soon do the Bengals need to get Hendrickson in the fold? Who are the players stepping forward early in camp, showing marked improvement? Where are the Bengals at with their special teams as Evan McPherson is back after missing the latter part of the 2024 season? All that and more in the latest In The Trenches with Dave Lapham, presented by First Star Logistics.

This is the audio from the Dave Lapham In The Trenches livestream from July 22, 2025. Join legendary Cincinnati Bengals offensive lineman Dave Lapham for a special "In The Trenches" livestream, presented by First Star Logistics, as we gear up for the start of Bengals Training Camp 2025! With the 2024 season in the rearview mirror, all eyes are now focused on what Joe Burrow and the Bengals can accomplish in the upcoming season. This is your ultimate primer to get you ready for everything happening in Cincinnati as the team prepares for a Super Bowl run. The biggest storyline heading into training camp is undoubtedly the status of the defensive ends Trey Hendrickson and first-round draft pick Shemar Stewart, along with the health and readiness of quarterback Joe Burrow. After some ups and downs with injuries, Lapham will analyze Burrow's offseason progress, his expected workload in training camp, and what he needs to demonstrate to instill confidence that he's ready to lead the Bengals back to the promised land. Does he look sharp? Is his mobility back? How is his chemistry with Ja'Marr Chase, Tee Higgins, and the other receivers? Join the newest member of the Bengals Ring of Honor from the First Star Logistics studios on Tuesday, July 22nd, at Noon Eastern as Lapham looks to deep dive into the start of what should be a magical season.

In this episode of "In the Trenches", Sabrina opens up about the reality of navigating toxic relationships and the importance of setting boundaries. She tackles your tough relationship questions, offering guidance on how to cope with feelings of insecurity and fear, and how to reclaim your self-worth. Sabrina shares her candid thoughts on what it truly means to love yourself, and why you should never settle for anything less than respect. She also does an audit of one of your dating profiles and gives her thoughts on how to stand out in the dating app world. If you've ever felt confused or lost in a relationship, this episode will provide the clarity you need to make empowered decisions. Want your story included in a future In The Trenches episode? Email your story, your text screenshots, or your profile screenshots to inthetrenches@sabrinazohar.com Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course HERE! If you've ever felt like you're too much, not enough, or always chasing validation in dating or relationships, the Self Love Course gives you the tools to rebuild your worth from the inside out HERE! Do you feel like your emotions run the show and react in ways you can't control? Join the Nervous System 101: Navigating the Unknowns In Early Dating from Sabrina and Masha Kay HERE! Struggling with a breakup? Join the Make It Make Sense: Getting Through a Breakup course from Sabrina and Britt Frank HERE! Get Ad free HERE! Want to work with Sabrina? HERE! Get merch for The Sabrina Zohar Show HERE! Don't forget to follow Sabrina and The Sabrina Zohar Show on Instagram and Sabrina on TikTok! Video now available on YOUTUBE! Please support our sponsors! This episode is sponsored by Betterhelp. Get 10% off your first month of Betterhelp HERE! The first 1000 get a $100 credit toward their Function Health membership. Visit www.functionhealth.com/SABRINA or use gift code SABRINA100 at sign-up to own your health. Head to www.livemomentous.com and use code SABRINA for up to 35% off your first order. Disclaimer: The Sabrina Zohar Show, formerly known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.

Ian Beckles is back with a new episode of In The Trenches and speaks about predictions for the Tampa Bay Buccaneers in 2025. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, iHeartRadio app, and now on Spotify! Follow Ian on Twitter @IanBeckles and on Instagram @Ian_Beckles The post Buccaneers Predictions For 2025 appeared first on Radio Influence.

Is he truly interested, or are you just a placeholder? In this solo In The Trenches, Sabrina dives deep into your most pressing relationship questions—covering everything from masculine vs. feminine energy, handling the aftermath of a first date, healing anxious attachment, moving on from heartbreak, and spotting red flags in modern dating. Drawing from both her personal journey and expertise as a relationship coach, Sabrina offers honest, relatable advice to help you navigate the complexities of dating and self-growth. Whether you're struggling with anxious attachment, wondering how to avoid being "clingy," or questioning if your partner is genuine, this episode provides actionable insights and heartfelt support. Sabrina also answers listener questions, shares her own experiences, and encourages you to embrace authenticity and self-love throughout your dating journey. Email your questions, screenshots, or dating profiles for a potential review to inthetrenches@sabrinazohar.com The Self Love Course is available now! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course HERE! Do you feel like your emotions run the show and react in ways you can't control? Join the Nervous System 101: Navigating the Unknowns In Early Dating from Sabrina and Masha Kay HERE! Struggling with a breakup? Join the Make It Make Sense: Getting Through a Breakup course from Sabrina and Britt Frank HERE! Get Ad free HERE! Want to work with Sabrina? HERE! Get merch for The Sabrina Zohar Show HERE! Don't forget to follow Sabrina and The Sabrina Zohar Show on Instagram and Sabrina on TikTok! Video now available on YOUTUBE! Please support our sponsors! Download Cash App Today #CashAppPod This episode is sponsored by Betterhelp. Get 10% off your first month of Betterhelp HERE! Disclaimer: The Sabrina Zohar Show, formerly known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.

Join Dave Lapham on "In The Trenches" for an exclusive conversation with Cincinnati Bengals Director of Scouting, Mike Potts. This episode, brought to you by First Star Logistics, pulls back the curtain on the meticulous and year-round process of building a competitive NFL roster.   Player Evaluation Deep Dive: How the Bengals identify talent, focusing on upside potential, character, and leadership   Building a Winning Culture: The importance of player relationships, a collaborative scouting and coaching environment, and finding players who fit the Bengals' ethos.   The Bengals' Approach to Free Agency & the Draft: Insights into how they target players like Shemar Stewart, Demetrius Knight, Dylan Fairchild, Barrett Carter, Jalen Rivers, Tahj Brooks, and their college free agent signings (including Howard Cross, Eric Gregory, Seth McLaughlin, Caleb Etienne, Eric Miller, Lucas Patrick).   We want to thank Mike for being a fantastic guest and for joining us today on In the Trenches with Dave Lapham brought to you by First Star Logistics. We also look forward to growing our new central channel, First Star Media Group, and having you fans follow us along the ride. A lot more content is coming soon so definitely hit that subscribe button so you never miss one of our uploads! As always Who Dey!   Want to win great prizes from First Star Logistics during the Bengals season? During the 2025 Cincinnati Bengals season, First Star Logistics will give away some great and unique prizes. Follow @FirstStarLog, @DLInTheTrenches, and @JoeGoodberry for details each week on how you can win.

Former NFL Quarterback and current top analyst Chris Simms joins Dave Lapham on In The Trenches! Get Chris's sharp insights on the Bengals' offseason, the 2025 NFL Draft class, quarterback play, and the state of the league.   His perspective on the Cincinnati Bengals' free agency moves and retaining key players.   Analysis of the upcoming NFL Draft, including position group strengths and potential value picks.   Thoughts on specific draft prospects and how they might fit with NFL teams.   His evaluation process for college players transitioning to the pros.   The pressure and expectations on teams and star players like Joe Burrow.   We want to thank Chris for being a fantastic guest and for joining us today on In the Trenches with Dave Lapham brought to you by First Star Logistics. We also look forward to growing our new central channel, First Star Media Group, and having you fans follow us along the ride. A lot more content is coming soon so definitely hit that subscribe button so you never miss one of our uploads! As always Who Dey!   Want to win great prizes from First Star Logistics during the Bengals season? During the 2025 Cincinnati Bengals season, First Star Logistics will give away some great and unique prizes. Follow @FirstStarLog, @DLInTheTrenches, and @JoeGoodberry for details each week on how you can win.

Welcome back for Part 2 of Dave Lapham's exclusive conversation with NFL legend Phil Simms on In The Trenches. Following up on Part 1, Phil dives deeper into the upcoming NFL Draft, team building, and the mindset required to succeed.   Detailed thoughts on the 2024 NFL Draft class, particularly Offensive and Defensive Linemen.   The depth of talent available beyond the top picks.   Evaluating draft prospects: looking beyond pure athleticism to technique and consistency.   His philosophy on player development and the year-round commitment required in the NFL.   Specific insights on potential Bengals draft needs and how the 17th pick might play out.   We want to thank Phil for being a fantastic guest and for joining us today on In the Trenches with Dave Lapham brought to you by First Star Logistics. We also look forward to growing our new central channel, First Star Media Group, and having you fans follow us along the ride. A lot more content is coming soon so definitely hit that subscribe button so you never miss one of our uploads! As always Who Dey!   Want to win great prizes from First Star Logistics during the Bengals season? During the 2025 Cincinnati Bengals season, First Star Logistics will give away some great and unique prizes. Follow @FirstStarLog, @DLInTheTrenches, and @JoeGoodberry for details each week on how you can win.  

Connect with the Hosts! Dr. Charlie Website Instagram Membership  Nurse Lauren Website Instagram Email List Amazon StoreFront Membership E-Book on Natural Remedies   Check out our website: https://www.redpillyourhealthcast.com/ Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions. This week, we dive into: Risks of MRIs and Ultrasounds Gallstones Transitioning Toddlers Drinking Raw Milk Vaccine Boosters Stinky Feet Mentioned Supplements & Tools: Shop VerVita Supplements Shop Supreme Supplements Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma   Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz     MRI & Ultrasound: QT Imaging: https://www.qtimaging.com/ Dr. Connealy: https://cancercenterforhealing.com/team/dr-leigh-erin-connealy-md/ Cancer Screening Podcast: https://open.spotify.com/episode/4fFJBHkadv27DFDLoZrVaB Cancer Revolution Podcast with Dr. Leah Connealy: https://open.spotify.com/episode/1ge5TcpXxa2I2HPt93zAus?si=0O02AAVGQv-5FXpuGFLoNQ     Gallstones: Smidge Digestive Enzymes- Shop in Fullscript Gallbladder Post : https://www.instagram.com/p/CuejQrmr-fa/?igsh=b3hnemNkdmdsc2cy Check the Gallbladder Video available In The Trenches membership (cancel at anytime) Body Guard Supreme: Shop Here CellCore Tudca: Shop Here Standard Process Phosfood Liquid Shop in Fullscript Golden Thread Supreme: Shop Here Melia Supreme: Shop Here Morinda Supreme: Shop Here Vaccine Boosters: H2 Molecular Hydrogen- Shop in Fullscript Check the Vaccine Video available In The Trenches membership (cancel at anytime) Check the Vaccine Information available Nurse Lauren's Membership (cancel at anytime) The Elephant in the Room - Part One: https://podcasts.apple.com/us/podcast/the-elephant-in-the-room-part-one/id1645517159?i=1000579672491 The Elephant in the Room - Part Two: https://podcasts.apple.com/us/podcast/the-elephant-in-the-room-part-two/id1645517159?i=1000579672567 The Elephant in the Room - Part Three: https://podcasts.apple.com/us/podcast/the-elephant-in-the-room-part-three/id1645517159?i=1000580452630 Stinky Feet: Fringe Magnesium Powder: Shop Here Use code Charlie10 for 10% off Melia Supreme: Shop Here Ver Vita Klenz + : Shop Here VerVita Black Cumin Oil: Shop Here Majistha Supreme: Shop Here Schisandra Supreme: Shop Here        Search full library of our favorite supplements - Shop VerVita Supplements Shop Supreme Supplements   Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma   Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz Thanks for listening y'all!    

Bengals Center and Offensive Captain Ted Karras sits down with Dave Lapham for an exclusive, insightful interview on In The Trenches. Go deep inside the O-line room, explore leadership principles, and get Ted's unique perspective on playing with two of the greatest quarterbacks of all time.   Comparing the leadership styles and on-field attributes of Joe Burrow and Tom Brady.   His role as an offensive captain and his leadership philosophy.   His family's incredible multi-generational legacy in the NFL (3rd generation Karras player).   Insights into offensive line play, fundamentals, and technique.   Working with new offensive line coaches Scott Peters and Mike McCarthy.   We want to thank Ted for being a fantastic guest and for joining us today on In the Trenches with Dave Lapham brought to you by First Star Logistics. We also look forward to growing our new central channel, First Star Media Group, and having you fans follow us along the ride. A lot more content is coming soon so definitely hit that subscribe button so you never miss one of our uploads! As always Who Dey!   Want to win great prizes from First Star Logistics during the Bengals season? During the 2025 Cincinnati Bengals season, First Star Logistics will give away some great and unique prizes. Follow @FirstStarLog, @DLInTheTrenches, and @JoeGoodberry for details each week on how you can win.  

Get an exclusive behind-the-scenes look at the Cincinnati Bengals' roster-building strategy with Mike Potts, a key Bengals' personnel and scouting department member. In this insightful interview, Mike pulls back the curtain on the chaotic yet crucial off-season processes that shape the future of an NFL franchise. The off-season in the National Football League is a whirlwind of activity, and Mike Potts navigates through it all. His area of focus is college scouting, a vital ingredient in the modern NFL, where roster turnover is constant. No roster is the same from one year to the next, and the draft and college free agency are often the lifeblood of franchises looking to rebuild or maintain their competitive edge. Mike begins by vividly describing the current landscape, describing it as a "crazy time of the year" due to the simultaneous whirlwind of free agency, the NFL Combine, and the looming draft. He emphasizes that maintaining a consistent dialogue between the personnel staff, coaching staff, and ownership is crucial for aligning player evaluations and setting clear team goals. He dives into the Bengals' free agency strategy, highlighting the team's priority of re-signing their own players. He underlines the importance of understanding "scheme fit" and "culture fit," ensuring players align with the Bengals' values and locker room dynamics. While acknowledging the large sums of money thrown around in free agency, he stresses the importance of cap management. The Bengals are known for remaining responsible with their cap, and he discusses how the team balances retaining key players with adding talent from other organizations. The interview transitions into discussing the "secondary market" of free agency and finding opportunities beyond the initial bidding frenzy. Mike acknowledges that some players overshot the market, and being patient for the price to come down can present an opportunity. Samaje Perine is discussed, as is his importance to the Bengals organization. Sam Hubbard's departure from the team after an impressive career is also discussed. The discussion moves to the college draft, a central theme of Mike Potts' expertise. He emphasizes the value of players with positional versatility, as NFL rosters are limited in size, and players who can contribute in multiple roles are particularly valuable. He highlights BJ Hill, Mike Gesicki, and Cody Ford as players who can perform at numerous positions. Potts explains why his team is so important to him and the direction of the team. According to him, the team's job is to scout each player and understand everything from their college careers to more personal details. Transitioning to the upcoming NFL Draft, Potts assesses the overall depth and quality of the available talent. He explains that there may not be any first-ballot hall of farmers, but there is still a good amount of depth at various positions. As the interview wraps up, Potts emphasizes the ongoing nature of roster evaluation and improvement. He notes that the Bengals will continue to monitor the free-agent market, assess draft prospects, and identify players who can contribute to the team's success. In The Trenches with Dave Lapham is presented by First Star Logistics. Be sure to join Lap and Joe Goodberry for the 3rd Annual First Star Logistics Bengals Draft Party on Friday, April 25th, at 7:00 pm. You can watch the livestream exclusively on the First Star Media Group YouTube Channel.

Cincinnati Bengals fans are excited that the saga of Ja'Marr Chase and Tee Higgins' futures is now over. However, the question remains of what the Bengals will do with defensive end Trey Hendrickson. While many have been critical of the Bengals' moves this offseason, there seems to be a strategy behind them. Dave Lapham explores what the Bengals have done as they're working on drafting, developing, and retaining players making up their core roster by staying away from future salary cap issues. In The Trenches with Dave Lapham is presented by First Star Logistics. Be sure to join the 3rd Annual First Star Logistics Draft Party on April 25th at 7:00 pm, streaming on the First Star Media Group YouTube Channel.

Dave Lapham goes "In The Trenches" with Cincinnati Bengals Tight End Coach James Casey. It's a candid and insightful conversation with one of the most respected assistant coaches in the NFL. Lapham and Casey delve deep into the nuances of the tight-end position, exploring the skills, intelligence, and versatility required to excel. Casey provides an inside look at the Bengals' tight end room, discussing each player's strengths, including Mike Gesicki, Drew Sample, Tanner Hudson, and others. Learn about the team's strategy for utilizing the tight end position in the Bengals' high-powered offense. The conversation explores the role of the tight end in both the running and passing games. James shares his philosophy on developing tight ends, emphasizing the importance of mastering blocking and receiving techniques. You will hear that tight ends need to be elite on special teams. Casey emphasizes the significance of understanding the entire offensive scheme and reading defenses, highlighting how the tight end must be an extension of the quarterback on the field. Beyond the Xs and Os, Lapham and Casey discuss the challenges and rewards of coaching in the NFL, the importance of building strong relationships with players, and the impact a coach can have on their lives. You will be inspired by Coach Casey's life while overcoming adversity. Get ready for an in-depth look at the Bengals' tight end position and the mind of the coach shaping its future.

Go behind the scenes with Cincinnati Bengals Wide Receiver Coach Troy Walters! In this in-depth interview, Coach Walters shares his insights on the explosive potential of Ja'Marr Chase, Tee Higgins, and the Bengals receiving corps.  He discusses the importance of having Chase and Higgins re-sign, the dynamic they bring to the team, and how they work together to make Joe Burrow and the offense unstoppable.  Get a coach's perspective on what makes Ja'Marr Chase special, including his incredible yards-after-catch ability. Coach Walters explains how he's building a receiving corps that's known for not just catching passes but also being dominant blockers downfield and how he keeps players challenged and hungry for improvement.  You'll hear how they foster a dynamic and consistent offense. Don't miss this opportunity to get inside the Bengals' wide receiver room and understand the winning strategies and philosophy that are making them one of the most exciting teams in the NFL! In The Trenches with Dave Lapham is presented by First Star Logistics.

The Bengals keep a big pass catcher in town, and it's a big one! Dave Lapham dives deep into "In The Trenches" with veteran NFL tight end Mike Gesicki to discuss his decision to remain with the Cincinnati Bengals and what he hopes to keep bringing to the offense.  This exclusive interview, brought to you by First Star Logistics, explores Gesicki's journey from a multi-sport standout in high school to his professional career with the Miami Dolphins, New England Patriots, and Cincinnati Bengals. Mike Gesicki is coming off of a one-year "prove it" deal with the Bengals, where he will continue to benefit from the trust, creativity, and football intelligence of Joe Burrow, a quarterback known for elevating the play of those around him. Gesicki knows that the connection with a QB as intelligent and creative as Burrow is a rare opportunity. The pair sees the game through the same lens, understands coverages, and makes adjustments on the fly, and that connection is primed to take his game to another level. Gesicki has signed a 3-year, $25.5 million deal with the Bengals. What does this "generational wealth" mean to him, and how did his multi-sport background shape him as an athlete? Dave and Mike dive into Mike's history as a high school superstar. At Southern Regional High School in New Jersey, Gesicki didn't just play multiple sports - he DOMINATED them, setting school records for basketball points, football receiving yards, and volleyball blocks. This multi-faceted athleticism gave him multiple opportunities to play in college: Basketball offers at Patriot League schools such as Colgate and Bucknell Recruited to play Volleyball at Penn State Football scholarship offers to big-time programs, and finally deciding to chase that dream How has his athletic background played a role in his NFL success? He has always been an athlete, but it wasn't until his career at Penn State with the Nittany Lions that his talents as a Tight End began to blossom. This was followed by his time with the Miami Dolphins, New England Patriots, and finally, landing with the Cincinnati Bengals. Gesicki credits much of his journey to working hard and staying consistent. That work ethic has carried him to where he is today! Gesicki possesses a rare blend of size, speed, and athleticism for a tight end. At 6'6" and 245 pounds, he boasts an incredible 41.5-inch vertical jump. What does it mean to have a vertical jump that impressive? He also ran a 4.5-second 40-yard dash and features an arm length of over 34 inches with a 10.25-inch hand. He's a physical marvel who can run routes, make contested catches, and even contribute as a blocker. He continues working with Tight Ends coach James Casey, a tremendous coach with years of experience. Casey had a fantastic career at Rice University and brings vast knowledge to help Gesicki. But what is the tight end room like even beyond the game? Gesicki loves the group, with Drew Sample, Tanner Hudson, Cam Grandy, and Tanner McLauchlin all contributing to the team's overall success. Versatility is the calling card for the Bengals Tight End room. Does Mike see himself as an offensive weapon that can be used in multiple ways? Will this help them to attack those slow starts they have endured over the last several years? The Bengals are trying to change things up to keep teams on their toes! Gesicki discusses the importance of the "contested catch" and how he thrives in those situations. When does he feel as though it was a strength of his? Does he feel as though it has gotten better and better as he got further into his career? Ultimately, Gesicki is thrilled to be a part of the Cincinnati Bengals organization. He values the team's culture, the coaching staff's vision, and the chance to play alongside Joe Burrow. He recognizes the potential for success in Cincinnati and is determined to contribute to the team's goals. Join Dave Lapham as he gets "In The Trenches" with Mike Gesicki, brought to you by First Star Logistics. Subscribe to our channel, hit the like button, and visit the First Star Media Group YouTube channel for exclusive content and special giveaways.

In this episode of "In the Trenches with Dave Lapham," former NFL offensive lineman and Bengals analyst Dave Lapham delivers an in-depth breakdown of the Cincinnati Bengals' offseason plans, focusing on free agency, roster construction, and the team's approach to managing the salary cap. Lapham dives into the Bengals' strategy, emphasizing their focus on versatility, responsible spending, and avoiding the pitfalls of dead money. Lapham begins by highlighting the Bengals' key re-signings, including Mike Gesicki, BJ Hill, and Cody Ford. He emphasizes these players' versatility, noting that they can play multiple positions and contribute in various ways on the field. Lapham points out that re-signing these players allows the Bengals to maintain continuity and familiarity within their system. The discussion then shifts to the Bengals' approach to free agency, with Lapham analyzing the team's signings and releases. He notes that the Bengals have been active in retaining their own players and adding depth to their roster. He also discusses the challenges of managing the salary cap, particularly when it comes to signing high-profile players like Tee Higgins, Ja'Marr Chase, and Trey Hendrickson, in addition to Joe Burrow's existing contract. Lapham delves into the intricacies of contract structures, explaining how the Bengals prioritize upfront payment to players and structuring contracts to avoid dead money. He contrasts this approach with that of other teams, such as the Cleveland Browns, which have struggled with salary cap issues due to large contracts with significant dead money implications. The episode also explores the Bengals' needs on both sides of the ball. Lapham discusses the importance of strengthening the defensive line and finding a replacement for Alex Cappa at the guard position. He mentions several potential free agent targets and discusses the team's options for filling these needs. Lapham emphasizes that the Bengals are committed to building a competitive team while being fiscally responsible. He highlights the importance of maintaining a healthy salary cap and avoiding the boom-and-bust cycles that can plague teams that overspend or mismanage their finances. The discussion concludes with Lapham discussing the importance of team chemistry and the desire of players like Mike Gesicki to play alongside Joe Burrow and the Bengals' talented receiving corps. He notes that the opportunity to compete for a Super Bowl and be part of a winning culture can be a significant factor in players' decisions, even if it means taking a slightly smaller contract. This episode provides valuable insights into the Bengals' off-season strategy and approach to building a sustainable, competitive team. Dave Lapham's expertise and analysis offer fans a deeper understanding of the challenges and opportunities facing the Bengals as they navigate the complexities of NFL free agency and roster construction. In The Trenches with Dave Lapham is presented by First Star Logistics.

On today's show, Pat, AJ Hawk, Darius Butler and the boys continue to cover the madness that is NFL Free Agency, including news that long-time Giants QB Daniel Jones is headed to the Indianapolis Colts on a 1 year $14M deal, the surprising trade that sent LT Laremy Tunsil to the Commanders from Houston, CJGJ joining the Texans in a trade from the Eagles, Sam Darnold & Justin Fields finding new homes in Seattle & New York respectively, Aaron Rodgers potential new home & much more. NFL Senior Insider Ian Rapoport joins the conversation in the first hour to chat about Daniel Jones to the Colts, where Aaron Rodgers may be leaning, the Tunsil trade, the market for Edge rusher Joey Bosa, where Cooper Kupp may land, and more. In the second hour, founder and CEO of Klutch Sports joins the progrum for an awesome conversation about the LeBron & Stephen A Smith situation, his perspective on the state of the NBA & the way it's covered, and more. In the third hour, Super Bowl Champion, host of In The Trenches, and friend of the progrum AQ Shipley drops by to recap all the offensive line transactions & who remains available. Make sure to subscribe to youtube.com/thepatmcafeeshow or watch ESPN (12-2 EDT), ESPN's YouTube (12-3 EDT), or ESPN+. We appreciate the hell out of all of you. See you tomorrow. Cheers. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Get ready for an insider's look at the NFL Combine and the upcoming draft! Join Dave Lapham as he sits down with the renowned football analyst Charles Davis (CBS, NFL Network, SiriusXM NFL Radio) to dissect everything Combine Week, plus the future of the Cincinnati Bengals as they look to keep Joe Burrow, Ja'Marr Chase, Tee Higgins, and Trey Hendrickson all happy. In this in-depth conversation, Charles shares his expert observations on the prospects, insights into how the Combine is evolving, and thoughts on the future of the NFL and the Bengals. He emphasizes that experience is back in play. Here are a few of the key topics they discuss: Combine Evolution: A look at how the NFL combine has morphed over the years and the importance of recognizing the experiences the athletes bring Prospect Analysis: Charles Davis shares his perspective on which players stood out at the Combine and which ones should be watched. What are teams really going for? Team Strategies: How front offices, coaches, and owners use the Combine as a way to work out strategies for the offseason The Future of the NFL: Charles shares what he learned during Combine Week and what it means for the league's future. What's in store for the 2025 season? Bengals Roster: Charles breaks down the team's future and the decisions the front office needs to make if they want to return to the Super Bowl during the Joe Burrow era. Don't miss this engaging and informative interview with one of the most respected voices in football. Whether you're a die-hard fan or just curious about the inner workings of the NFL, you'll find plenty to chew on in this episode of In The Trenches with Dave Lapham, presented by First Star Logistics.!

Get an insider's perspective on the Cincinnati Bengals' draft for 2025 with this exclusive interview featuring Bengals legend Dave Lapham and former Bengals safety and NFL analyst Solomon Wilcots! Join Dave and Solomon on In The Trenches with Dave Lapham, presented by First Star Logistics, as they examine the upcoming NFL Draft. They dissect key positions that the Bengals need and identify potential prospects who could make an immediate impact. From reinforcing the offensive and defensive lines to adding explosive playmakers, they explore the team's priorities and the overall depth of the draft class. Solomon, a former NFL safety and award-winning broadcaster, shares his expert analysis of the top safeties in the draft, including Xavier Watts from Notre Dame. He breaks down their strengths, weaknesses, and potential fit with the Bengals' defense under new Defensive Coordinator Al Golden. Learn why Solomon believes Watts' football IQ, versatility, and disciplined approach make him a perfect match for Zac Taylor's vision. Dave and Solomon also discuss: The importance of drafting players with a high football IQ and a strong work ethic, echoing the principles of legendary Bengals coach Paul Brown. The depth of the offensive line and defensive line classes highlights potential gems in rounds 2 through 6. The strength of the running back and tight end pools and how the Bengals might look to add depth at those positions. The impact of Al Golden's coaching philosophy and how it could transform the Bengals' defense. Recounts Wilcots interview of Deion Sanders years ago at Reds spring training that saved his broadcasting career, and interviewing Shedeur Sanders, one of the top quarterbacks in this draft, on why he decided not to workout at the NFL Combine. Whether you're a die-hard Bengals fan or just a football lover, this interview is packed with valuable insights, draft analysis, and behind-the-scenes stories you won't want to miss.  Subscribe now for exclusive content and stay up-to-date with the latest Bengals news and analysis! Tune in now and get the inside scoop on how the Cincinnati Bengals plan to build a championship contender through the 2025 NFL Draft!

Get an exclusive peek behind the scenes of the NFL Combine with Jerry Montgomery, the new defensive line coach for the Cincinnati Bengals! In this insightful interview from "In The Trenches with Dave Lapham," brought to you by First Star Logistics, Coach Montgomery shares his firsthand experiences navigating the whirlwind of the combine and building a championship-caliber team. Coach Montgomery dives deep into the critical tasks that consume his days, from evaluating college talent and veteran free agents to conducting meetings with the Bengals coaching staff to assemble the team's playbook for the upcoming season. With the entire NFL descending upon Indianapolis, time management is of the essence. He reveals how he prioritizes these responsibilities while balancing his family commitments. Key Topics Discussed: The Combine Experience: Coach Montgomery provides a detailed account of his activities at the NFL Combine, including player evaluations, meetings with agents, and strategy sessions with the Bengals coaching staff. Evaluating Talent: He discusses his approach to scouting college prospects and veteran free agents, emphasizing the importance of game tape and combined performance. He also stresses the significance of identifying versatile players who can fill multiple roles on the defensive line. Defensive Scheme and Philosophy: Coach Montgomery shares his insights on the Bengals' defensive scheme under defensive coordinator Al Golden. He highlights Golden's collaborative approach and his willingness to listen to input from the coaching staff. The Importance of Team Chemistry: He underscores the need for a strong locker room and the ability to mentor young players, especially those with potential off-field concerns. Balancing Work and Family: Coach Montgomery candidly discusses the challenges of juggling his demanding coaching career with his responsibilities as a husband and father. Resiliency and Adaptability: With his experience as a player and a coach, he highlights the importance of these traits in navigating the NFL's unpredictable world. Insights into the Bengals: Coach Montgomery praises the current Bengals roster, noting that he hopes to retain key pieces from last season. He also mentions his communications with current players, indicating his commitment to building relationships and setting expectations. He emphasizes the importance of the offensive and defensive lines. He shares his perspective on the Bengals' upcoming schedule, including his familiarity with the New England Patriots and New York Jets, having coached against them in recent seasons. First Star Logistics: We would also like to thank First Star Logistics for helping make this interview possible. Without them, we would not have been able to bring you interviews like these! Whether you're an NFL fan, a coach, or simply interested in leadership and team building, this interview with Jerry Montgomery offers a unique and valuable perspective. You will gain insights into the complex process of creating a winning formula in the NFL while learning about the challenges and rewards of life as a coach. Subscribe to "In The Trenches with Dave Lapham," hit the like button, and visit the First Star Media Group YouTube channel for exclusive content and special giveaways. Don't miss this opportunity to get closer to the game and learn from one of the NFL's up-and-coming coaching talents!

TheWolverine.com's Chris Balas and Clayton Sayfie discuss new offensive coordinator Chip Lindsey's comments on the In The Trenches podcast and give some pre-spring practice thoughts. They then preview Michigan basketball vs. Michigan State and give their predictions. Estimated time stamps for each topic are below:(00:00) - Intro(01:02) - Chip Lindsey's vision for the offense(16:05) - Pre-spring practice thoughts(22:10) - Michigan vs. Michigan State preview and predictions 

As a former NFL safety, Jordan Kovacs understands the mentality of both players and coaches. After his first season as the Cincinnati Bengals' secondary/safeties coach, Kovacs has been retained by new defensive coordinator Al Golden.  While grateful for the opportunity that Lou Anarumo and Zac Taylor gave him, he's also excited for Golden's return to the staff and the additions of linebackers coach Mike Hodges and defensive line coach Jerry Montgomery. Kovacs returns to In The Trenches with Dave Lapham, presented by First Star Logistics, to discuss the new coaching additions and what he expects from the Bengals' defense, including Jordan Battle, Geno Stone, and more.

The 2024/25 NFL season is officially over, as the Philadelphia Eagles defeated the two-time defending Super Bowl champions, the Kansas City Chiefs, 40-22 in Super Bowl LIX. The game was decided "In The Trenches." Monday, Dave Lapham jumped in the First Star Logistics Studios to give his thoughts on the Eagles' big win as Jalen Hurts again outplayed Patrick Mahomes as the Eagles defense sacked Mahomes six times. Cooper DeJean gave himself a significant birthday memory with a pick-six touchdown in the second quarter.

Orlando Brown Jr. has learned the NFL is a business before it's a sport. During his career, Brown has worked with several coaches, and while sad to see Frank Pollack's time with the Cincinnati Bengals ended, Brown knows new offensive line coaches Scott Peters and Michael McCarthy will bring new tools to work with for the 2025 season. Brown returned to In The Trenches with Dave Lapham, presented by First Star Logistics, to discuss the injury that sidelined him during part of the season, his return to the field, and his excitement with all the new coaches on both sides of the ball working to lead the Bengals to another AFC North title, AFC Championship, and Super Bowl appearance.

At the beginning of his Cincinnati Bengals career, linebacker Logan Wilson was connected with the new Bengals defensive coordinator, Al Golden. Golden, the Bengals' linebackers coach at the time, scouted and worked out Wilson before the 2020 NFL Draft when the Bengals selected the Wyoming product in the third round with the 65th pick. After two starting assignments as a rookie, Wilson was named the starting middle linebacker heading into his second season. He played a significant role in the team's playoff wins, becoming AFC Champions and earning a spot in the Super Bowl. With Golden leaving after the Super Bowl for the defensive coordinator position at the University of Notre Dame, Wilson had to adapt to a new linebackers coach. Now, the coach who played a major role in his joining the Bengals has Wilson ecstatic about his return as defensive coordinator. In this episode of In The Trenches with Dave Lapham, presented by First Star Logistics, Logan Wilson talks about his excitement about Al Golden's return, the latest on how his rehab is going, and new linebackers coach Mike Hodges.

Mike Hodges spent the past eight seasons with the New Orleans Saints and is excited to bring his coaching skills to the Cincinnati Bengals as part of Al Golden's new defense. Hodges knows if the Bengals' defense has success, that means Joe Burrow will have more opportunities to put points on the scoreboard and help the Bengals get over the hump and back into the playoffs. Hodges makes his first appearance on In The Trenches with Dave Lapham, presented by First Star Logistics, to talk about his football journey from a player at Texas A&M to coach at the college level before being hired by head coach Sean Payton Saints as a defensive assistant before moving to linebackers after two seasons. Hodges discusses the work he's excited to start with current Bengals linebackers Logan Wilson and Germaine Pratt and getting ready to start work on the 2025 NFL Draft.

GOD IS HERE and God might be a big ol' fucking idiot. Day 9 is just as big and eventful as every other part so we're taking just as much time to pick through it. We talk about: Hot Dragon Wife, Warframe, RDR Online, No Case Should Remain Unsolved, Lovesack, Netrunner, Hobbit, Boy And The Heron, Raising Arizona, RIP David Lynch, Molly Rivals, Poke Minecraft, Investing, Tanavast Keeps Fucking Up, What Is Cultivation Up To, MegaMan Legends 2 Spoilers I Guess, Broken Oaths, Making Fun Of A Child, My Worst Memory, Jasna Falls Down A Stair Of Ls, Odium Did This 15 Minutes Ago, Shallan Defector, Adolin's In The Trenches, Dalinar Is Cooked, We Like The Gays Actually, The Voice, Changing Truth, Flute Battle, The Mink's Last Stand, Molly Would Make A Great Odium,

Last week, In The Trenches with Dave Lapham, presented by First Star Logistics, introduced you to the young and intense Cincinnati Bengals offensive line coach Scott Peters. Peters explained how he was ready to take the Bengals' offensive line to new levels with his coaching style. Another young and intense coach on the Bengals staff is newly hired defensive line coach Jerry Montgomery, who brings a wealth of NFL experience to the Bengals and the intensity fans will love to see. If you liked what Coach Peters had to say, you'd love even more what Coach Montgomery says about his coaching style and how he's looking to revamp the Bengal's defense under new defensive coordinator Al Golden.

New Cincinnati Bengals defensive coordinator Al Golden is no stranger to the  Bengals and the Cincinnati area, having coached linebackers with the Bengals during the 2020 and 2021 Super Bowl seasons. The past three seasons have seen Golden play a significant role in helping Marcus Freeman turn Notre Dame into a championship-caliber team that reached the College Football National Championship Game this past season. Now, Golden returns to the Bengals as defensive coordinator and looks to steer the Bengals' defense on a new course and return them to championship-level football in the NFL. Golden returns to In The Trenches with Dave Lapham, presented by First Star Logistics, to discuss his journey back to the Bengals, his excitement for new defensive line coach Jerry Montgomery, and his reunion with some of the Bengals players he worked with before leaving for Notre Dame.

As Cincinnati Bengals center Ted Karras has learned during his nine seasons in the NFL, players and coaches come and go. Recently, the Bengals fired offensive line coach Frank Pollack and have hired Scott Peters as their new offensive line coach. Karras returned to In The Trenches with Dave Lapham, presented by First Star Logistics, to discuss the disappointments of the past season, entering his tenth season in the NFL, and how he's fired up to play for the Bengals new offensive line coach.

If time allowed, we could talk sports all day with college and NFL analyst Kirk Herbstreit. Thankfully, the busiest man in the game was willing to give extended time to In The Trenches with Dave Lapham, presented by First Star Logistics, to discuss the upcoming College Football National Championship Game, NFL Playoffs, Cincinnati Bengals, and Reds, as well as the latest news surrounding the Herbstreit family.

Longtime NFL analyst Charles Davis is one of the best in the game. He returned to In The Trenches with Dave Lapham, presented by First Star Logistics, to discuss this past weekend's NFL Wildcard games and the upcoming games and teams to watch until the Super Bowl. Davis also dives into why the Cincinnati Bengals' future is bright with Joe Burrow, Ja'Marr Chase, and Trey Hendrickson, and some names are discussed for the open defensive coordinator job and the offensive line opening. Also, we talked about who will win the College Football National Championship between Ohio State and Notre Dame. You don't want to miss the great time we enjoyed with one of football's top voices, Charles Davis.

Tired of getting ghosted? Unsure how to navigate your situationship without losing your mind? Welcome to the new bonus series, "In The Trenches," where Sabrina and guests break down real-life dating dilemmas and relationship dynamics in a lighter, community-driven format. This series is all about addressing your burning questions and helping you make sense of modern dating chaos. In this debut episode with Tech Guy (Ryan), Sabrina highlights the pivotal role of curiosity and open communication in managing anxiety and understanding a partner's behavior, particularly when navigating concepts like "going slow." Ryan complements this by emphasizing the importance of providing space and avoiding defensive reactions, especially when engaging with avoidant individuals. Together, they unpack how recognizing and addressing personal triggers can lead to mature and constructive dialogue, fostering healthier relationships. Want to share your stories? Send in your dating questions and stories to inthetrenches@sabrinazohar.com and include screenshots or other pertinent information for context. Send in your dating profile for the chance of an on air review to help you understand how you are presenting yourself to strangers on the internet. Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course HERE! Do you feel like your emotions run the show and react in ways you can't control? Join the Nervous System 101: Navigating the Unknowns In Early Dating from Sabrina and Masha Kay HERE! Struggling with a breakup? Join the Make It Make Sense: Getting Through a Breakup course from Sabrina and Britt Frank HERE! Get Ad free HERE! Want to work with Sabrina? HERE! Don't forget to follow Sabrina and The Sabrina Zohar Show on Instagram and Sabrina on TikTok! Video now available on YOUTUBE! Please support our sponsors! Get your free LMNT Sample Pack with any purchase HERE! Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. Unlock your best skin with iRestore laser and get 25% off your Illumina Face Mask with the code SABRINA HERE! Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.

The Cincinnati Bengals offense has been humming in the latter part of the season. In the latest episode of In The Trenches with Dave Lapham, presented by First Star Logistics, offensive coordinator Dan Pitcher credits players like Joe Burrow, Ja'Marr Chase, Tee Higgins, and Chase Brown with the offense's ranking 8th in the NFL for total yards per game and first for passing yards per game. Be sure to participate in the First Star Logistics Giveaway each week the Bengals play. For all the details, visit the following on X.  @DLInTheTrenches - @FirstStarLog - @JoeGoodberry - @JakeLiscow and watch the Jake and Joe Bengals Postgame show on the First Star Media Group YouTube channel after each Bengals game.  For Week 18, they are giving away one Bengals-themed Jukebox with Bluetooth speakers.

When all is said and done, one of the best trades ever made by the Cincinnati Bengals came when they sent Billy Price to the New York Giants for defensive tackle B.J. Hill before the start of the 2021 NFL season. Hill, now in his fourth season as a member of the Bengals defense, has played a key role in the team's on-field success and came up big again Saturday night against the Denver Broncos as the Bengals kept their playoff hopes alive for one more week. The North Carolina State product jumped into In The Trenches with Dave Lapham, presented by First Star Logistics, to discuss how his role as a player has changed from being a young guy to a mentor to a couple of rookie defensive linemen. He also discussed the Bengals' most recent win over the Broncos and final regular-season opponent, the Pittsburgh Steelers, and his love of being a member of the Bengals and the Cincinnati community. Be sure to participate in the First Star Logistics Giveaway each week the Bengals play. For all the details, visit the following on X.  @DLInTheTrenches - @FirstStarLog - @JoeGoodberry - @JakeLiscow and watch the Jake and Joe Bengals Postgame show on the First Star Media Group YouTube channel after each Bengals game.  For Week 18, they are giving away one Bengals-themed Jukebox with Bluetooth speakers.

The Cincinnati Bengals and Tennessee Titans played sloppy football Sunday afternoon at Nissan Stadium.  Even quarterback Joe Burrow got in the action with two interceptions and a fumble despite setting a pair of club single-season records with his sixth straight game with at least three scoring throws and his 36th touchdown pass of the season. Ultimately, the Bengals returned home with their sixth victory this season in a 37-27 win over their former offensive coordinator, Brian Callahan, and some former teammates. Dave Lapham jumped In The Trenches at the First Star Logistics Studios to react to the win and talk early about Sunday's match-up against the Cleveland Browns. Be sure to participate in the First Star Logistics Giveaway each week the Bengals play. For all the details, visit the following on X.  @DLInTheTrenches - @FirstStarLog - @JoeGoodberry - @JakeLiscow and watch the Jake and Joe Bengals Postgame show on the First Star Media Group YouTube channel after each Bengals game.  For Week 16, they are giving away six Wade & Williamson - Goodberry Cincy Basketball Jerseys with key numbers 1, 5, and 9.

The Cincinnati Bengals took care of business in their latest primetime appearance on Monday Night Football. AT&T Stadium, aka Jerry's World, is one of the great stadiums in the NFL. However, Joe Burrow and Ja'Marr Chase put on a show, and what looked like a special teams mistake by the Bengals turned into one for the Cowboys. This set the stage for the Bengals to get a needed win on a season in which all the bounces have gone the opposite way. Burrow, who threw for 369 yards and three touchdowns on the night, found his favorite receiver 14 times during the game for 177 yards and two of those touchdown throws. Chase Brown rushed for 58 yards while adding six receptions for 65 yards and a score that saw him walk a tightrope down the sidelines for a dynamic score. The 27-20 win moved the Bengals to 5-8 on the season with four games remaining. Next will be the Tennessee Titans and former Bengals offensive coordinator Brian Callahan. The Titans are coming off a tough 10-6 loss to the Jacksonville Jaguars and enter the game with a 3-10 record. Dave Lapham jumped into the studios at First Star Logistics for his reaction to the Bengals win and more on the latest In The Trenches with Dave Lapham, presented by First Star Logistics. Be sure to participate in the First Star Logistics Giveaway each week the Bengals play. For all the details, visit the following on X.  @DLInTheTrenches - @FirstStarLog - @JoeGoodberry - @JakeLiscow and watch the Jake and Joe Bengals Postgame show on the First Star Media Group YouTube channel after each Bengals game.  For Week 15, they are giving away two custom PS5s.

With an 8-3 record, the Pittsburgh Steelers are one of the surprise teams in the NFL. However, they've only played two AFC North games, one with a win over the Baltimore Ravens and one with a loss against the Cleveland Browns.  Now, they start a stretch of games that includes games against the Cincinnati Bengals and the Cleveland Browns, a road game against the Ravens in Week 16, and a game against the Bengals to close out the season. With back-to-back losses before their Bye Week, the Bengals are hoping to turn their 4-7 season around and make a push to earn a Wild Card spot in the playoffs. The road will not be easy, and it starts Sunday afternoon when the Steelers come to Paycor Stadium. Dave Lapham breaks down the Steelers and what the Bengals must do if they hope to get fans back believing they can make a playoff push in the latest episode of In The Trenches with Dave Lapham, presented by First Star Logistics. Be sure to participate in the First Star Logistics Giveaway each week the Bengals play. For all the details, visit the following on X.  @DLInTheTrenches - @FirstStarLog - @JoeGoodberry - @JakeLiscow and watch the Jake and Joe Bengals Postgame show on the First Star Media Group YouTube channel after each Bengals game.  For Week 13, they are giving away two signed Ja'Marr Chase footballs.

On today's show, Pat, AQ Shipley, AJ Hawk, and the boys preview this weekend's college football slate as well as the Thanksgiving Day games and Friday games in the NFL before making their picks against the spread, and AQ Shipley goes In The Trenches and selects his top 5 offensive line units of the week. Joining the progrum to chat about the newest college football rankings and what they mean as well as a look ahead to this weekend's games is 7x National Champion, the GOAT, and panelist on College GameDay, Nick Saban. Next, 3x Super Bowl Champion, former NFL General Manager, and host of the Lombardi Line and GM Shuffle podcast, Michael Lombardi joins the show to preview the Thanksgiving Day games and the Black Friday game, as well as give out a few picks for the weekend. Later, future Hall of Famer, 3x DPOY, countless Pro Bowls and All-Pros and NFL on CBS analyst, JJ Watt joins the show to chat about his biggest takeaway's from week 12, as well as chat about his Thanksgiving Day plans. Make sure to subscribe to youtube.com/thepatmcafeeshow or watch on ESPN (12-2 EDT), ESPN's Youtube (12-3 EDT), or ESPN+. We appreciate the hell out of all of you. Have a Happy Thanksgiving, we're off the next two days. We'll see you for overreaction Monday, cheers. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Longtime broadcast partners Dan Hoard and Dave Lapham got together on In The Trenches with Dave Lapham, presented by First Star Logistics, on a day off to talk about all things Cincinnati Bengals and the University of Cincinnati Bearcats. Get great insight into the latest honor bestowed upon one of the best broadcasters in the business, Dan Hoard, who was announced as the most recent recipient of the Marty Glickman Award by the Syracuse University Newhouse Sports Media Center, and how his most recent Bearcats road trip was also a time to catch up with his son at the University of Colorado for the Bearcats battle with the Buffalos. The two longtime Bengals broadcasters also discuss the Bengals' struggles this season and UC Bearcats football and basketball. Be sure to participate in the First Star Logistics Giveaway each week the Bengals play. For all the details, visit the following on X.  @DLInTheTrenches - @FirstStarLog - @JoeGoodberry - @JakeLiscow and watch the Jake and Joe Bengals Postgame show on the First Star Media Group YouTube channel after each Bengals game.

I met Jake through my sports media platforms when he was coaching high school football here locally in Idaho. Today, through this interview, I learn about his story on how he got to where he's at and what helped shape him in his journey. Through our conversation we'll learn about his business at In The Trenches Academy and what inspired this business plan.  This is an incredibly insightful interview. One I hope you all pay attention to. If you are a parent of an athlete, I would encourage you to listen and have your children listen as well.  Jake is a man of character who understands the importance of perseverance. Playing college football for a program that didn't win many games during his tenure there, yet he understood the importance of strapping up the pads and getting to work each and every day. This has transpired into his regular life in his full-time career(s) as well!  He's a well respected coach and trainer in the football scene too. Between coaching at the high school level and running In The Trenches Academy, he's inspiring young athletes to develop, improve, and have chances to play at the next level.  One of the great things about what he is doing with In The Trenches Academy, along with his business partner, is they are bringing linemen together to learn the techniques and skills that are necessary to make a difference 'in the trenches.' You see so many different skill position camps and training facilities, but there aren't as many places for linemen to go for the same types of training. It's unique and a great opportunity for those on the offensive and defensive lines to improve in their game!  Please join me in following and supporting Jake and his business by sharing this podcast with others around you. Give Jake a follow on his pages and make sure to hit that subscribe button on this platform.  If you happen to come across this podcast on YouTube rather than on the audio platforms, please help me in growing this channel by hitting that follow button and sharing with someone you know can benefit from this interview. You'll be glad you did! Jake Pele Social Media: Instagram: https://www.instagram.com/j_pele4/  In The Trenches Social Media:  Instagram: https://www.instagram.com/inthetrenchesacademy208/  Twitter: https://x.com/208ITTA  _____________________________ If you are a business owner, and you have heard about ClickFunnels, then you know the power it can have on your business!!  EVERYONE is always looking for a discount to ClickFunnels, and I have it for you right here!  https://www.imallin.com/?aff=5cbea6d0-1f1c-435e-bf6f-489c8a4ac116-1WzEwLDIwNTZdc  If you want to get ClickFunnels at a MAJOR discounted rate, then click the link above and you can literally SAVE HUNDREDS PER YEAR on the subscription!  Get it TODAY!   #Football #InTheTrenches #Linemen   

On today's show, Pat, AQ Shipley, Darius Butler & the boys are joined by 4x MVP, Super Bowl Champion, Super Bowl MVP, 5x All-Pro, 10x Pro Bowler, and starting QB for the New York Jets, Aaron Rodgers in the first hour to share his perspective on the Jets recent firing of their Head Coach Robert Saleh, address false accusations that he was behind the move, speak about his great relationship with both Saleh and his family, how tough a business the NFL is, what he expects from Interim Head Coach Jeff Ulbrich, the importance of accountability, and much more. Also in the first hour, Pat, AQ, D-But and the boys also break down the news that rookie Quarterback Drake Maye will start this week for the New England Patriots, and what Boston Connor expects from his debut performance. In the second hour, NFL Senior Insider Adam Schefter joined the progrum to give the Insider's perspective on Jets Owner & former Ambassador Woody Johnson's firing of Robert Saleh, highlighting that it was actually his brother Chris Johnson who hired him, whether or not Jets GM Joe Douglas had advance knowledge of the decision, Robert Saleh's job prospects as he turns the page to next season, and also gives us an update on the Davante Adams potential trade situation & what he's inferred as a change in offensive playcaller for the Jets' from Nathaniel Hackett to Todd Downing. Also in the second hour, 3x DPOY, Texans Ring of Honor Member, future Hall of Famer, Walter Payton Man of the Year, and NFL on CBS analyst JJ Watt stopped by for a great conversation where he gives his thoughts on the success of Robert Saleh's Jets Defense, Kyle Van Noy's epic resurgence as a pass rusher, the Commanders amazing start to the season, his brother TJ Watt joining the 100 sack club, him driving delivery for Pizza Hut, and much more. In the third hour, we close with AQ Shipley's Talking Points coming out of Week 5, and go In The Trenches for Week 5's Top 5 Performing Offensive Lines, and more. Make sure to subscribe to youtube.com/patmcafeeshow or watch on ESPN (12-2 EDT), ESPN's YouTube (12-3 EDT), or ESPN+. We appreciate the hell out of all of you. We'll see you tomorrow. Cheers.  Learn more about your ad choices. Visit podcastchoices.com/adchoices