Podcasts about Edwardsville

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Best podcasts about Edwardsville

Latest podcast episodes about Edwardsville

CrossFit Edwardsville Community Podcast
Busy Working Dad + FITNESS SUCCESS STORY- How Mark Hemmer REALLY DOES IT!

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Dec 8, 2025 17:55


 TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

CrossFit Edwardsville Community Podcast
How YOU Can Achieve World-Class Fitness (in 100 WORDS)

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Dec 4, 2025 9:57


TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

The STL Bucket List Show
BHHS Select Properties — Building St. Louis Neighborhoods with Maryann Vitale Alles

The STL Bucket List Show

Play Episode Listen Later Dec 3, 2025 42:16


St. Louis is a city of neighborhoods, and for Maryann Vitale Alles, home is where everything starts.In this episode of The STL Bucket List Show, host Lucas Farrell sits down with Maryann, CEO of Berkshire Hathaway HomeServices Select Properties, to talk about growing up on The Hill, building a 500 agent company, and why values and culture matter just as much as sales volume.From first time buyers and luxury homes to tornado recovery and hyper local neighborhood expertise, Maryann shares how her team helps families make one of the biggest decisions of their lives and why St. Louis is still one of the most affordable and underrated markets in the country.We talk about:Growing up on The Hill and what home means to MaryannHow she went from agent to CEO and co-founding Select PropertiesBuilding teams, mentoring agents, and creating micro leadersWhy affordability, schools, and walkable neighborhoods set STL apartHow agents support neighborhoods like Benton Park, Cottleville, Edwardsville, Kirkwood, Webster, and morePractical advice for first time homebuyers in today's marketThe new Neighborhood Series partnership with STL Bucket ListIf you love St. Louis, are thinking about buying or selling, or just want to understand our market a little better, this conversation will give you a new appreciation for the place we call home.

CrossFit Edwardsville Community Podcast
STRATEGIES to Make Healthy Living EASIER in the WINTER [Replay]

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Dec 1, 2025 13:22


TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Talk Of Fame Podcast
From Miss Pennsylvania to Dementia Champion: Linda O'Boyle Zaneski's Lifelong Mission

Talk Of Fame Podcast

Play Episode Listen Later Dec 1, 2025 28:29


In this episode of Talk of Fame, Kylie Montigney chats with Linda O'Boyle Zaneski. Linda is a former Miss Pennsylvania who took home a community service and talent award at the Miss America Pageant in 1991. She was Mrs. Pennsylvania United States in 1996 and was a top 15 finalist in Las Vegas. She was Mrs. Pennsylvania International 2022 before retiring from the competitive pageant world. She has been a certified pageant judge, director, contestant and loved many years of being a pageant mom. She remains proud that she was the Pittston Tomato Festival Queen in 1988! Linda has been recognized for over 38 years of volunteer service with the Alzheimer's Association and currently sits on the Governor's State Task Force for Alzheimer's. She is a certified Dementia Champion and a three time Walk Chairperson. She continues to serve on the NEPA Walk to End Alzheimer's and fundraises for her team. Again, this year, she reached Grand Champion status by raising money from her annual Duck Derby and through sales of her latest children's book- A Walk for GG Lou. Linda is also very active with Lions Clubs International- the largest service organization in the world. She has served in many positions at the club level, including Club President and Club Secretary. She served as the District 14-W (Luzerne County) District Governor in 2022- 2023 and is currently the State Council Chairperson for 2023-24. She has received several awards for her service including the International Presidential Medal for Leadership- the second highest award in International Lions. Professionally, Linda is employed by the US Dept of Veteran Affairs and is a National Program Manager for Facility Based Care in the office of Geriatrics and Extended Care. She earned her Doctorate in Nursing and two Masters degrees- one in Health Care Administration and one in Nursing. She has earned 3 certifications (gerontological nursing, case management and Certification as a Dementia Care Specialist) She also maintains an active nursing home administrator license. Linda is an adjunct professor at Wilkes University in the School of Nursing. Linda resides in Edwardsville with her husband Stan. They have 2 children, Rebecca, who earned her Masters in Organizational Management in Healthcare from Misericordia University in 2020; and Stanley, who earned his Master's Degree in Business Management from Ithaca College in New York in 2022.Listen in as we discuss Linda's Mrs. Pennsylvania journey. You'll be inspired by her dedication to inspiring others through her experience as Mrs. Pennsylvania and her work with Alzheimer's. Follow Me:Instagram:@Officialkyliemontigney@TalkoffamepodFacebook:OfficialkyliemontigneyTalkoffameTwitter:@Kyliemontigney4About Me:Hi, I'm Kylie! I'm passionate about sports, spending time with family, traveling, and connecting with people who inspire me. I love listening to people's stories and sharing their journeys with the world!

CrossFit Edwardsville Community Podcast
5 Ways to Do New Year's Resolutions BETTER (& ACHIEVE Them ONCE & FOR ALL)

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Nov 27, 2025 14:55


TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

CrossFit Edwardsville Community Podcast
Your Grocery List for LIFETIME HEALTH (NEVER GET SICK AGAIN)

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Nov 24, 2025 10:22


TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

CrossFit Edwardsville Community Podcast
3 Ways CROSSFITTERS Can Make Their Gym BETTER- Part 4

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Nov 20, 2025 6:14


TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Thy Strong Word from KFUO Radio
Matthew 23:1-39: Seven Woes Against the Pharisees

Thy Strong Word from KFUO Radio

Play Episode Listen Later Nov 18, 2025 57:40


Jesus unleashes a powerful and damning critique against the scribes and Pharisees. He warns the crowds not to follow their hypocrisy, their love of human glory and honor, and the heavy burdens they lay on others. He pronounces "Seven Woes," condemning them as "whitewashed tombs" and "blind guides" who "strain out a gnat and swallow a camel." The chapter ends with His heartbreaking lament over Jerusalem, the holy city that rejects His mercy.  The Rev. John Shank, senior pastor, Trinity Lutheran Church, Edwardsville, IL, joins the Rev. Dr. Phil Booe to study Matthew 23:1-39.  To learn more about Trinity Lutheran, visit trinitylutheranministries.org. The Gospel of Matthew bridges Old and New Testaments, presenting Jesus as the promised Messiah who fulfills the Law we could never keep and establishes His kingdom of grace for all nations. Written by a tax collector transformed by pure grace, Matthew reveals Christ as the true Son of David and Emmanuel (God with us) who challenges us with the crushing demands of the Law in His Sermon on the Mount to the sweet comfort of the Gospel in His death and resurrection. From royal genealogy to glorious resurrection, this verse-by-verse study proclaims the One who conquered sin, death, and the devil for us, now delivering forgiveness, life, and salvation through Word and Sacrament as He remains with His church always, even to the end of the age.  Thy Strong Word, hosted by Rev. Dr. Phil Booe, pastor of St. John Lutheran Church of Luverne, MN, reveals the light of our salvation in Christ through study of God's Word, breaking our darkness with His redeeming light. Each weekday, two pastors fix our eyes on Jesus by considering Holy Scripture, verse by verse, in order to be strengthened in the Word and be equipped to faithfully serve in our daily vocations. Submit comments or questions to: thystrongword@kfuo.org.

CrossFit Edwardsville Community Podcast
3 Ways COACHES & GYM LEADERS Can Do Functional Fitness BETTER- Part 3

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Nov 17, 2025 8:00


TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

CrossFit Edwardsville Community Podcast
3 Ways to Do Functional Fitness BETTER (Exciting, Effective)- PART 2

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Nov 13, 2025 7:18


TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

CrossFit Edwardsville Community Podcast
3 Ways to Do Functional Fitness BETTER (Exciting, Effective)- PART 1

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Nov 10, 2025 7:21


TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

CrossFit Edwardsville Community Podcast
What CrossFit HQ Can Learn from the Rogue Invitational

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Nov 6, 2025 6:53


TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

CrossFit Edwardsville Community Podcast
14 NATURAL Ways to DEFEAT Seasonal Affective Disorder (Be HAPPIER This Winter) [REPLAY]

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Nov 4, 2025 15:33


TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

CrossFit Edwardsville Community Podcast
How to Eat 10,000 Calories (Halloween Candy) Without Feeling Like Hell (Replay)

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Oct 30, 2025 16:01


TO LEARN MORE:        www.CrossFitEdwardsville.com        www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:       Book a No-Sweat Conversation with a coach, using this scheduler:         https://crossfitedwardsville.com/intro/     You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.   

CrossFit Edwardsville Community Podcast
One SIMPLE STRATEGY for Controlling OVER-EATING

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Oct 27, 2025 8:59


TO LEARN MORE:        www.CrossFitEdwardsville.com        www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:       Book a No-Sweat Conversation with a coach, using this scheduler:         https://crossfitedwardsville.com/intro/     You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.   

CrossFit Edwardsville Community Podcast
3 BIG Fitness MYTHS That JUST WON'T DIE- Episode 3 ☠️

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Oct 23, 2025 8:36


TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.  

Upon Further Review
UFR 2327 Segment 5 Brian Barone (CBB Preview No. 48: SIU Edwardsville)

Upon Further Review

Play Episode Listen Later Oct 23, 2025 8:02


Thy Strong Word from KFUO Radio
Matthew 12:22-50: The Unforgivable Sin

Thy Strong Word from KFUO Radio

Play Episode Listen Later Oct 21, 2025 55:20


When Jesus heals a demon-possessed man, the Pharisees accuse Him of working for Satan. This is a willful rejection of the Holy Spirit's testimony about the Son. Jesus warns that this unpardonable sin is the final, hardened refusal to see God's saving work in Christ. He then reveals that His true family is not defined by blood but is created by God through faith in Him.  The Rev. John Shank, pastor of Trinity Lutheran Church in Edwardsville, IL, joins the Rev. Dr. Phil Booe to study Matthew 12:22-50.  To learn more about Trinity Lutheran, visit trinitylutheranministries.org. The Gospel of Matthew bridges Old and New Testaments, presenting Jesus as the promised Messiah who fulfills the Law we could never keep and establishes His kingdom of grace for all nations. Written by a tax collector transformed by pure grace, Matthew reveals Christ as the true Son of David and Emmanuel (God with us) who challenges us with the crushing demands of the Law in His Sermon on the Mount to the sweet comfort of the Gospel in His death and resurrection. From royal genealogy to glorious resurrection, this verse-by-verse study proclaims the One who conquered sin, death, and the devil for us, now delivering forgiveness, life, and salvation through Word and Sacrament as He remains with His church always, even to the end of the age.  Thy Strong Word, hosted by Rev. Dr. Phil Booe, pastor of St. John Lutheran Church of Luverne, MN, reveals the light of our salvation in Christ through study of God's Word, breaking our darkness with His redeeming light. Each weekday, two pastors fix our eyes on Jesus by considering Holy Scripture, verse by verse, in order to be strengthened in the Word and be equipped to faithfully serve in our daily vocations. Submit comments or questions to: thystrongword@kfuo.org.

CrossFit Edwardsville Community Podcast
Coach Katy SPEAKS OUT (Episode 1)

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Oct 20, 2025 21:59


TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

CrossFit Edwardsville Community Podcast
Strategies to Improve Self-Discipline (Episode 2)

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Oct 16, 2025 13:11


TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Rock N Roll Pantheon
Imbalanced History: Renaissance Convergence with Jim McCarty & Annie Haslam

Rock N Roll Pantheon

Play Episode Listen Later Oct 13, 2025 45:57


Word got out about tour dates and plans, just as Markus & Ray were about to sit down with ⁠Jim McCarty⁠ and ⁠Annie Haslam⁠ to discuss their unique upcoming short run of shows featuring their own music, and that of their shared love, the band Renaissance! Jim tells us about his plan for his part in this upcoming words and music celebration, and together they fill us in the rest! Turns out, this is their first interview about this imminent stretch of dates. Click links below to find individual show tickets: ⁠11/21 & 11/22 - The Wildey Theater, Edwardsville, IL⁠ ⁠11/28 - The Newton Theater, Newton, NJ⁠ ⁠11/29 - The Lansdowne Theater, Lansdowne, PA⁠ They give us all of the details on how this idea came together, and what's planned for the shows, which are for the fans!!! Click ⁠Annie's Facebook⁠, or ⁠Jim's Page⁠! Both have info and links to these shows. Email us any time: imbalancedhistory@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

CrossFit Edwardsville Community Podcast
Strategies to Improve Self-Discipline (Episode 1)

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Oct 13, 2025 14:20


TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

The Imbalanced History of Rock and Roll
Renaissance Convergence with Jim McCarty & Annie Haslam

The Imbalanced History of Rock and Roll

Play Episode Listen Later Oct 13, 2025 45:57


Word got out about tour dates and plans, just as Markus & Ray were about to sit down with Jim McCarty and Annie Haslam to discuss their unique upcoming short run of shows featuring their own music, and that of their shared love, the band Renaissance! Jim tells us about his plan for his part in this upcoming words and music celebration, and together they fill us in the rest! Turns out, this is their first interview about this imminent stretch of dates. Click links below to find individual show tickets: 11/21 & 11/22 - The Wildey Theater, Edwardsville, IL 11/28 - The Newton Theater, Newton, NJ 11/29 - The Lansdowne Theater, Lansdowne, PA They give us all of the details on how this idea came together, and what's planned for the shows, which are for the fans!!! Click Annie's Facebook, or Jim's Page! Both have info and links to these shows. Email us any time: imbalancedhistory@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

CrossFit Edwardsville Community Podcast
CrossFit 2.0- Where's It All Going (Is CrossFit Evolving or Losing Its Edge)

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Oct 9, 2025 14:51


TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

CrossFit Edwardsville Community Podcast
Why CrossFit WORKS- PART 3- HIGH INTENSITY ⚡

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Oct 6, 2025 9:41


TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Entrepreneur's Journey
From Jobless to Job Creator: Shawn Calkins' Story of Grit and Growth

Entrepreneur's Journey

Play Episode Listen Later Oct 2, 2025 30:56


In this episode of the Entrepreneurs Journey, Michael Pallozzi speaks with Shawn Calkins, owner of Universal Service Solutions in Edwardsville, Pennsylvania. Shawn shares how he went from being unemployed during the 2008 housing crisis to owning a successful full-service pavement maintenance company. The conversation highlights the importance of grit, financial discipline, mentorship, and building a team culture rooted in values. Listeners will hear about Shawn's “profit-first” approach, how he supports his crew's financial growth, and why relationship-building is at the core of his business strategy.Tune into this episode to also learn:● Why cash flow management and profit-first thinking transformed Shawn's business.● How mentorship and one break led to long-term entrepreneurial success.● The mindset shift needed to scale while staying grounded in values.● What qualities Shawn prioritizes when hiring and developing his team.What we discussed● [00:01:12] Shawn shares how he stumbled into entrepreneurship out of necessity.● [00:03:22] Overview of services offered by Universal Service Solutions.● [00:04:12] Shawn recalls his first big break and the value proposition that earned him a client.● [00:08:12] Dealing with unpredictable weather and job delays in outdoor contracting.● [00:10:45] The systems Shawn uses to manage cash flow and build long-term business resilience.● [00:15:39] What Shawn looks for in team members beyond experience.● [00:18:49] Building long-lasting client relationships through authenticity and connection.● [00:21:41] Vision for future growth and scaling the business responsibly.● [00:23:24] How Shawn mentors his team financially and supports their goals.● [00:24:54] Shawn's view on retirement and what legacy means to him.3 Things To RememberProfit-first strategies can give small business owners confidence, control, and financial security.Culture fit and positive attitude often matter more than technical skills when hiring.Building real relationships—whether with clients or employees—can lead to lasting success.Useful LinksUseful LinksConnect with Michael Pallozzi: mpallozzi@hfmadvisors.com | LinkedIn

Gateway Sports Venue: Football Show
WEEK 5 REVIEW: Kirkwood scrapes past Eureka, SLUH 5-0 first time in 20 years, Edwardsville last-second win, GAC/Suburban/618 scores

Gateway Sports Venue: Football Show

Play Episode Listen Later Sep 29, 2025 58:14 Transcription Available


John and Roman recap the best games of Week 5 in the St. Louis areaBecome a supporter of this podcast: https://www.spreaker.com/podcast/gateway-sports-venue-show--3605575/support.

CrossFit Edwardsville Community Podcast
Why CrossFit WORKS- PART 1- CONSTANTLY VARIED

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Sep 29, 2025 10:57


TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

CrossFit Edwardsville Community Podcast
3 BIG Fitness MYTHS That JUST WON'T DIE- Episode 2 ☠️

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Sep 25, 2025 7:08


TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

The Coffee Hour from KFUO Radio
Portraits in American Lutheran Sacred Music, BONUS Episode: Buszin Family History

The Coffee Hour from KFUO Radio

Play Episode Listen Later Sep 25, 2025 28:39


Who is the Buszin family, and how did they influence the writing of a book about the history of American Lutheran Sacred Music? Benjamin Kolodziej (Church Organist and Musicologist, author of Portraits in American Lutheran Sacred Music, 1847-1947 available from Concordia Publishing House) and the Rev. Scott Schilbe (Assistant Pastor/Minister of Music at Our Redeemer in Overland, MO, and Theology Teacher at Metro-East Lutheran High School in Edwardsville, IL), join Andy and Sarah for the BONUS episode in our series on Portraits in American Lutheran Sacred Music. Benjamin and Rev. Schilbe talk about who Walter Buszin was, his vision for sharing the history of American Lutheran sacred music, how his daughter Connie Buszin Seddon spoke about her father's work, Benjamin and Rev. Schilbe's thoughts about stewarding the research and stories collected by the Buszin family, how the materials that Connie shared with Rev. Schilbe at the Good Shepherd Institute in 2022 began a research project like no other, how Benjamin's research developed from that box of materials, and why it was important to CPH that the stories of these significant musicians be published. Find Benjamin Kolodziej's book Portraits in American Lutheran Sacred Music, 1847-1947 at cph.org/portraits-in-american-lutheran-sacred-music. Find all episodes in this series at kfuo.org/tag/portraits-in-american-lutheran-sacred-music.  As you grab your morning coffee (and pastry, let's be honest), join hosts Andy Bates and Sarah Gulseth as they bring you stories of the intersection of Lutheran life and a secular world. Catch real-life stories of mercy work of the LCMS and partners, updates from missionaries across the ocean, and practical talk about how to live boldly Lutheran. Have a topic you'd like to hear about on The Coffee Hour? Contact us at: listener@kfuo.org.

The Marc Cox Morning Show
Hour 2 - Former Edwardsville assistant principal pleads guilty to sexual abuse crime

The Marc Cox Morning Show

Play Episode Listen Later Sep 23, 2025 33:43


This hour starts with Ryan and Dan talking about a former Edwardsville assistant principal pleads guilty to sexual abuse crime. Presley Baker, former National Defense Fellow at the Ronald Reagan Institute and the Alexander Hamilton Society and co-host of the opinion-based podcast The Casual Critics joins to talk about the TikTok deal that Trump is set to approve. A nurse saves a drunk raccoon and more.

CrossFit Edwardsville Community Podcast
3 BIG Fitness MYTHS That JUST WON'T DIE- Episode 1 ☠️

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Sep 22, 2025 5:32


TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.  

The Gateway
Thursday, Sept. 18 - "We have to be clear eyed"

The Gateway

Play Episode Listen Later Sep 18, 2025 10:45


The Southern Illinois University Board of Trustees will vote on the 2026 fiscal year budget Thursday morning. The proposal for Edwardsville's campus marks the first balanced budget since 2017. That follows a 10 million dollar deficit last year. St. Louis Public Radio's Will Bauer sat down with Southern Illinois University Edwardsville Chancellor James Minor to discuss the school's improved financial picture.

CrossFit Edwardsville Community Podcast
You're TIRED after Your Morning Workout?! Maybe THESE are the Reasons WHY!

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Sep 18, 2025 8:32


TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Thy Strong Word from KFUO Radio
Nehemiah 6: God's Work is Too Important to Stop for Haters

Thy Strong Word from KFUO Radio

Play Episode Listen Later Sep 16, 2025 55:30


When you're doing something truly important for God, expect the enemy of God to increase his resistance and opposition. Today's hostile news media, social media attacks, and lies and false rumors against God's people aren't new tactics. In fact, they're ancient strategies of the Accuser. Today on Thy Strong Word, we witness Nehemiah facing his fiercest opposition yet from the surrounding leaders. They attempt to lure him into danger, blackmail him into compliance, and even bribe others to try and make him look weak and foolish. All of this, just days before completing Jerusalem's wall. Discover how God's servants stand firm when the pressure to compromise reaches its peak.  The Rev. John Shank, pastor of Trinity Lutheran Church in Edwardsville, IL, joins the Rev. Dr. Phil Booe to study Nehemiah 6.  To learn more about Trinity Lutheran, visit trinitylutheranministries.org. From rubble to renewal, Nehemiah shows how the Lord rebuilds not just walls but hearts. Brick by brick and prayer by prayer, we follow God's people through repentance, courageous leadership, fierce opposition, covenant renewal, and joyful dedication. This verse-by-verse series keeps Law and Gospel front and center, tracing the story from burned gates to the greater Builder — Christ Jesus — who secures a city that cannot fall. Expect honest history, practical application, and the steady comfort of God's promises when the work is heavy and critics are loud. Thy Strong Word, hosted by Rev. Dr. Phil Booe, pastor of St. John Lutheran Church of Luverne, MN, reveals the light of our salvation in Christ through study of God's Word, breaking our darkness with His redeeming light. Each weekday, two pastors fix our eyes on Jesus by considering Holy Scripture, verse by verse, in order to be strengthened in the Word and be equipped to faithfully serve in our daily vocations. Submit comments or questions to: thystrongword@kfuo.org.

CrossFit Edwardsville Community Podcast
Strong Bones WITHOUT Dairy?! HOW?!

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Sep 15, 2025 9:38


TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

CrossFit Edwardsville Community Podcast
Why Drinking Water Matters More Than You Think

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Sep 11, 2025 6:40


TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

CrossFit Edwardsville Community Podcast
Veg-flation 101- What's Driving Up Produce Prices?!

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Sep 8, 2025 7:54


TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

CrossFit Edwardsville Community Podcast
The Dangerous Math of Calorie Saving: Why Skipping Meals for Cheat Foods BACKFIRES

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Sep 4, 2025 11:23


TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

THE Soccer Dad-Pod
Ep. 249: Ed Huneke | SIUE & More...

THE Soccer Dad-Pod

Play Episode Listen Later Sep 2, 2025 57:55


This Cougar alum, and long time Cougar Head Coach, takes us from North County to the bluffs of Edwardsville and chat's all things college soccer. Coach Ed Huneke talks about his roots and over 40 years of coaching the beautiful game. He also breaks down and gives me the "spine" of his "ALL TIME TEAM!" Recorded at the Sports Academy in Glen Carbon, special thanks goes out to Justin McMillan for the host!!! Need help on the recruiting front? Prospect 2 Player AND DON'T FORGET... Coaches, be sure to head over to Soccer Coaches Weekly and use PROMO CODE - SDP50 to receive 50% off your subscription to Soccer Coaches Weekly, to help you get more organized, improve your training sessions, and get you time back! Soccercoachesweekly.net/scw-usa Plan Fast… Coach Smart… Soccer Coaches Weekly! Learn more about your ad choices. Visit megaphone.fm/adchoices

CrossFit Edwardsville Community Podcast
Stronger Through Menopause- How CrossFit Empowers Women in Midlife

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Sep 1, 2025 9:24


TO LEARN MORE:        www.CrossFitEdwardsville.com        www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:       Book a No-Sweat Conversation with a coach, using this scheduler:         https://crossfitedwardsville.com/intro/     You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.   

CrossFit Edwardsville Community Podcast
3 Steps to Lose 30 Pounds (WITHOUT Doing a Crazy Crash Diet)- Part 3 of 3

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Aug 28, 2025 5:12


TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

CrossFit Edwardsville Community Podcast
3 Steps to Lose 30 Pounds (WITHOUT Doing a Crazy Crash Diet)- Part 2 of 3

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Aug 25, 2025 4:28


TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

CrossFit Edwardsville Community Podcast
3 Steps to Lose 30 Pounds (WITHOUT Doing a Crazy Crash Diet)- Part 1 of 3

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Aug 21, 2025 6:28


TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Thy Strong Word from KFUO Radio
Zechariah 2: The Third Vision: Goodness, Gracious, Great Wall of Fire

Thy Strong Word from KFUO Radio

Play Episode Listen Later Aug 19, 2025 54:35


In ancient times, a city without walls would be a sitting duck: defenseless, vulnerable, and a ripe target for hostile nations. Writing to discouraged exiles who had returned to a ruined Jerusalem in 520 BC, Zechariah delivers God's stunning promise delivered to him in a third vision: Jerusalem will become a city without walls because of the multitude of people God will bring to it, and the YHWH Himself will be a wall of fire around His people and the glory in their midst. This was good news that required trust from God's returning people—what does it mean for us today? The Rev. John Shank, pastor of Trinity Lutheran Church in Edwardsville, IL, joins the Rev. Dr. Phil Booe to study Zechariah 2.  To learn more about Trinity Lutheran, visit trinitylutheranministries.org. The Persian king Cyrus issues an astonishing decree: the exiles may go home. Among them are the Jews—God's chosen people—whom this pagan ruler not only repatriates, but commands to rebuild the temple of the Lord. Ezra 1–4 tells of their return, the joy of restored worship, and the crushing opposition that brings construction to a standstill. Then the prophets Haggai and Zechariah speak with God's authority, calling His people to courage, repentance, and hope. In Ezra 5–8 the temple is completed, worship flourishes, and hearts are renewed in God's Word. This series on Thy Strong Word follows the events in the order they happened, revealing how the Lord moves kings and prophets, overcomes opposition, and restores His people. Thy Strong Word, hosted by Rev. Dr. Phil Booe, pastor of St. John Lutheran Church of Luverne, MN, reveals the light of our salvation in Christ through study of God's Word, breaking our darkness with His redeeming light. Each weekday, two pastors fix our eyes on Jesus by considering Holy Scripture, verse by verse, in order to be strengthened in the Word and be equipped to faithfully serve in our daily vocations. Submit comments or questions to: thystrongword@kfuo.org.

CrossFit Edwardsville Community Podcast
Fitness Influencers Are LYING to You- HERE'S HOW

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Aug 18, 2025 12:07


TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

CrossFit Edwardsville Community Podcast
Coach G's UNFILTERED HOT TAKE on the 2025 Games

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Aug 14, 2025 15:48


 TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

CrossFit Edwardsville Community Podcast
The REAL REASONS You Keep Getting Hurt (and SOLUTIONS)

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Aug 11, 2025 13:49


TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

CrossFit Edwardsville Community Podcast
Lifting Belts: CRUTCH or CRUCIAL?!

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Aug 7, 2025 16:43


TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.