Welcome to the Conscious Kink Podcast, the ultimate destination for mindful discussions and practical advice about all things kink and BDSM! Join Ms. Elle X and Her inclusive, kink-friendly community every week for powerful insights and guidance for your
Donate to Conscious Kink with Ms. Elle X

In this episode, Ms. Elle helps calm overthinking and self-analysis with insight into navigating kinks born of unhealthy or traumatic circumstances, with a powerful analogy that will help you enjoy your desires without judgment! Don't miss this incredible conversation! Listen now!Support the showSUPPORT THIS PODCAST | FOLLOW ON SOCIAL

In this intimate episode, Ms. Elle talks with a sweet submissive in the community who is struggling to navigate intimacy after trauma and reframes emotional discomfort as an empowering tool for growth. Don't miss this incredible conversation! Listen now! Support the showSUPPORT THIS PODCAST | FOLLOW ON SOCIAL

In this episode, Ms. Elle offers advice on human furniture play, the importance of building trust in physical limits for this kink, and viewing BDSM as a mirror for growth! Don't miss this incredible conversation! Listen now!Support the showSUPPORT THIS PODCAST | FOLLOW ON SOCIAL

In this episode, Ms. Elle inspires a hesitant woman who craves the allure of stepping into her Femdom power but struggles to know what to say or where to begin. Don't miss this incredible conversation! Listen now! Support the showSUPPORT THIS PODCAST | FOLLOW ON SOCIAL

In this episode, Ms. Elle helps a Dominant man reframe toxic shame from his childhood that is limiting his ability to show up in healthy, empowered masculine energy. Don't miss this incredible conversation! Listen now!Support the showSUPPORT THIS PODCAST | FOLLOW ON SOCIAL

In this episode, Ms. Elle works with a dear community member diagnosed with HSV2, struggling with insecurity and rejection about her partner's refusal to engage in oral sex. Don't miss this incredible conversation! Listen now!Support the showSUPPORT THIS PODCAST | FOLLOW ON SOCIAL

In this episode, Ms. Elle helps a submissive process recent events in a relationship that left her questioning whether she experienced authentic dominance or narcissistic control!Support the show Support this Podcast Watch on YouTube Read the Blog Follow on TikTok Follow on Insta Follow on X

In this episode, Ms. Elle helps a Dominant in a disconnected D/s dynamic pinpoint what is causing insecurity in his open relationship, discover the power of emotional intelligence, and learn how to lead with empathy for greater intimacy!Support the show Support this Podcast Watch on YouTube Read the Blog Follow on TikTok Follow on Insta Follow on X

In this episode, Ms. Elle helps a Femdom switch identify her triggers surrounding submission and navigate the extreme emotions she feels on both sides of the slash!Support the show Support this Podcast Watch on YouTube Read the Blog Follow on TikTok Follow on Insta Follow on X

In this episode, Ms. Elle helps a triggered switch process a sub's request for sexy photos in a way that empowers her and provides erotic opportunity for Domination!Support the show Support this Podcast Watch on YouTube Read the Blog Follow on TikTok Follow on Insta Follow on X

In this episode, Ms. Elle helps a Femdom with an autoimmune condition reframe her beliefs surrounding worship and service, so she can manage her dynamic even during flare-ups that trigger urges to withdraw!Support the show Support this Podcast Watch on YouTube Read the Blog Follow on TikTok Follow on Insta Follow on X

In this episode, Ms. Elle helps a FemDom in the #ellexarmy evaluate the health of her current romantic relationship with her girlfriend and end feelings of guilt and codependency about possibly moving on.Support the show Support this Podcast Watch on YouTube Read the Blog Follow on TikTok Follow on Insta Follow on X

In this episode, Ms. Elle helps a FemDom in the #ellexarmy process latent guilt and self-doubt from a long-term abusive relationship to start taking up more space in her Dom/sub dynamic.Support the show Support this Podcast Watch on YouTube Read the Blog Follow on TikTok Follow on Insta Follow on X

In this episode, Ms. Elle helps a curious newbie in the #ellexarmy distinguish between healthy D/s and her abusive marriage, highlighting the differences between Domination and narcissism, submission and compliance.Support the show Support this Podcast Watch on YouTube Read the Blog Follow on TikTok Follow on Insta Follow on X

In this epside, Ms. Elle helps a FemDom in the #ellexarmy sort through manipulative ploys being used by a pseudo-sub and overcome these toxic strategies to find resolve and empowerment in Her feminine identity.Support the show Support this Podcast Watch on YouTube Read the Blog Follow on TikTok Follow on Insta Follow on X

In this episode, Ms. Elle helps a submissive in the #ellexarmy sort through obstacles prohibiting their self-trust and detach this narrative from the relationship with their Dominant.Support the show Support this Podcast Watch on YouTube Read the Blog Follow on TikTok Follow on Insta Follow on X

In this episode, Ms. Elle helps a community member identify and end toxic positive projections that put her in victimized positions with dysfunctional people. Support the show Support this Podcast Watch on YouTube Read the Blog Follow on TikTok Follow on Insta Follow on X

In this episode, Ms. Elle helps a growing Dominant understand the importance of setting boundaries and training respectful communication in Her dynamic without apology.Support the show Support this Podcast Watch on YouTube Read the Blog Follow on TikTok Follow on Insta Follow on X

In this episode, Ms. Elle helps a fawning submissive process their latent attachment and limerence for their former Dominant after a recent breakup.Support the show Support this Podcast Watch on YouTube Read the Blog Follow on TikTok Follow on Insta Follow on X

In this episode, Ms. Elle helps a masculine lesbian struggling with confidence in her Dominant role find her power and overcome societal shame in her D/s relationship.Support the show Support this Podcast Watch on YouTube Read the Blog Follow on TikTok Follow on Insta Follow on X

In this episode, Ms. Elle shares Her insights on how to vet a new submissive with confidence while struggling with codependency and self-doubt from toxic situations with former subs.Support the show Support this Podcast Watch on YouTube Read the Blog Follow on TikTok Follow on Insta Follow on X

In this episode, Ms. Elle talks to a Lifestyle Domme in Her community about the powerful aspects of mental play in physical Domination and Dom/sub relationships. Support the show Support this Podcast Watch on YouTube Read the Blog Follow on TikTok Follow on Insta Follow on X

In this episode, Ms. Elle discusses seven powerful ways to increase the power gap in your Dom/sub relationship without resorting to harsh correction or punishment!Watch Ms. Elle cover this topic on Her YouTube channel! https://youtu.be/tJDTqLt2W7s?feature=sharedSupport the show Support this Podcast Watch on YouTube Read the Blog Follow on TikTok Follow on Insta Follow on X

In this episode, Ms. Elle helps a long-distance lesbian D/s couple figure out the best way to deal with caring for the Dominant during a flare-up of a chronic illness.Support the Show.

In this episode, Ms. Elle discusses how to navigate sexual kinks while dealing with a chronic illness or physical limitation and shares some surprising benefits you may not realize...Support the Show.

In this episode, Ms. Elle discusses some basic guidelines for shadow work, specifically in a kink-friendly context as a Dominant.Support the Show.

In this episode, Ms. Elle gives Her insight into a confusing and emotionally triggering work situation for one of Her community members who is recovering from narcissistic abuse.Support the Show.

In this episode, Ms. Elle helps a Dominant-switch woman figure out the hot and cold behavior of their submissive play partner and set boundaries around his emotional manipulation.Support the Show.

In this episode, Ms. Elle helps a Dominant-switch woman identify Her Dominant desires and set healthy boundaries in Her romantic relationship to encourage more D/s play both in and out of the bedroom.Support the Show.

In this episode, Ms. Elle helps a young Patron understand and re-process her feelings of panic surrounding a recent trauma in a season of homelessness.Support the show

In this episode, Ms. Elle helps a Patron understand the toxicity happening in her family dynamic and find empowering options to keep herself safe and sane.Support the show

In this episode, Ms. Elle helps a Dominant re-process their rejection sensitivity and overcome insecurity in order to effectively train their submissive and provide discipline within the dynamic.Support the show

In this episode, Ms. Elle inspires a female Dominant to embrace her emotions and teaches Her how to express them in a healthy way when disciplining Her submissive.Support the show

In this episode, Ms. Elle helps an interim Handler navigate impact and service scenes with His pup without crossing the line into sexual play.Support the show

In this episode, Ms. Elle helps a member of her community process deep grief over the loss of her beloved animal and strategize against narcissistic manipulation using the animal as leverage for control.Support the show

In this episode, Ms. Elle helps a switch woman explore her kinky desires without self-gaslighting or adding unnecessary judgment or regulation to her BDSM play.Support the show

In this episode, Ms. Elle shares Her insights about how Dominants can create accountability as a community while maintaining respect and promoting autonomy within individual dynamics.Support the show

In this episode, Ms. Elle helps a Dominant create boundaries to shut down chronic and disrespectful bratting in their dynamic.Support the show

In this episode, Ms. Elle helps a Patron process her triggers and negative associations surrounding vulnerability and exposure.Support the show

In this episode, Ms. Elle helps a married couple navigate their evolving female-led dynamic with an emphasis on maid play and feminization.Support the show

In this episode, Ms. Elle helps a shy man struggling with sexual shame and discouragement create empowering strategies to break out of the friend zone and strike up romantic engagements with potential love interests.Support the show

In this episode, Ms. Elle helps a submissive become more aware of her personal limits in order to advocate for herself and appropriately use her safeword when needed.Support the show

In this episode, Ms. Elle collaborates with a Lifestyle event host for ideas to keep his upcoming mosh safe and simple for attendees to sink into pet space effectively.Support the show

In this episode, Ms. Elle helps a Master navigate a new 24/7 in-home routine with his female slave after previously having a long-distance dynamic.Support the show

In this episode, Ms. Elle empowers an insecure submissive to acknowledge their limits surrounding play and advocate for the type of aftercare they need.Support the show

In this episode, Ms. Elle discusses the appropriate boundaries to balance play and discovery during the initial vetting process for a new Dom or sub.Support the show

In this episode, Ms. Elle inspires a FemDom with subtle play ideas to sustain the D/s connection with Her husband in vanilla situations and family functions.Support the show

In this episode, Ms. Elle helps a Dominant frustrated with His submissive's testing find His power and gather the data necessary for further growth in the dynamic.Support the show

In this episode, Ms. Elle assists an empathetic FemDom in taking control of Her space by overcoming codependent tendencies and imposter syndrome that have caused Her to give too much and receive too little in Her dynamic.Support the show

In this episode, Ms. Elle advises a single woman struggling with boundaries and self-doubt as she questions whether or not to pursue a relationship with a former love interest.Support the show