Conscious Kink with Ms. Elle X

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Welcome to the Conscious Kink Podcast, the ultimate destination for mindful discussions and practical advice about all things kink and BDSM! Join Ms. Elle X and Her inclusive, kink-friendly community every week for powerful insights and guidance for your

Ms. Elle X

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    • Apr 19, 2025 LATEST EPISODE
    • monthly NEW EPISODES
    • 29m AVG DURATION
    • 69 EPISODES


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    Latest episodes from Conscious Kink with Ms. Elle X

    From Guilt to Grandeur: A FemDom's Reclamation of Space

    Play Episode Listen Later Apr 19, 2025 28:09


    In this episode, Ms. Elle helps a FemDom in the #ellexarmy process latent guilt and self-doubt from a long-term abusive relationship to start taking up more space in her Dom/sub dynamic.Support the show Support this Podcast Watch on YouTube Read the Blog Follow on TikTok Follow on Insta Follow on X

    Dom/sub Dynamics Unveiled: Decoding Power vs. Poison

    Play Episode Listen Later Apr 5, 2025 36:47


    In this episode, Ms. Elle helps a curious newbie in the #ellexarmy distinguish between healthy D/s and her abusive marriage, highlighting the differences between Domination and narcissism, submission and compliance.Support the show Support this Podcast Watch on YouTube Read the Blog Follow on TikTok Follow on Insta Follow on X

    Outsmarting the Pseudo-Sub: A FemDom's Path to Power and Peace

    Play Episode Listen Later Mar 22, 2025 50:03


    In this epside, Ms. Elle helps a FemDom in the #ellexarmy sort through manipulative ploys being used by a pseudo-sub and overcome these toxic strategies to find resolve and empowerment in Her feminine identity.Support the show Support this Podcast Watch on YouTube Read the Blog Follow on TikTok Follow on Insta Follow on X

    Unshackling Self-Trust: Rewriting the Sub's Script

    Play Episode Listen Later Mar 8, 2025 28:46


    In this episode, Ms. Elle helps a submissive in the #ellexarmy sort through obstacles prohibiting their self-trust and detach this narrative from the relationship with their Dominant.Support the show Support this Podcast Watch on YouTube Read the Blog Follow on TikTok Follow on Insta Follow on X

    The Toxicity of Positive Projection

    Play Episode Listen Later Feb 1, 2025 48:20


    In this episode, Ms. Elle helps a community member identify and end toxic positive projections that put her in victimized positions with dysfunctional people. Support the show Support this Podcast Watch on YouTube Read the Blog Follow on TikTok Follow on Insta Follow on X

    Crafting Submissive Communication

    Play Episode Listen Later Dec 21, 2024 26:09


    In this episode, Ms. Elle helps a growing Dominant understand the importance of setting boundaries and training respectful communication in Her dynamic without apology.Support the show Support this Podcast Watch on YouTube Read the Blog Follow on TikTok Follow on Insta Follow on X

    Limerence After Loss

    Play Episode Listen Later Dec 8, 2024 25:45


    In this episode, Ms. Elle helps a fawning submissive process their latent attachment and limerence for their former Dominant after a recent breakup.Support the show Support this Podcast Watch on YouTube Read the Blog Follow on TikTok Follow on Insta Follow on X

    Overcoming Masculine Shame as a Lesbian Dominant

    Play Episode Listen Later Nov 23, 2024 13:52


    In this episode, Ms. Elle helps a masculine lesbian struggling with confidence in her Dominant role find her power and overcome societal shame in her D/s relationship.Support the show Support this Podcast Watch on YouTube Read the Blog Follow on TikTok Follow on Insta Follow on X

    How to Confidently Vet a New Sub After Being Burned

    Play Episode Listen Later Nov 2, 2024 36:44


    In this episode, Ms. Elle shares Her insights on how to vet a new submissive with confidence while struggling with codependency and self-doubt from toxic situations with former subs.Support the show Support this Podcast Watch on YouTube Read the Blog Follow on TikTok Follow on Insta Follow on X

    The Mental Game of Thrilling Domination

    Play Episode Listen Later Oct 20, 2024 21:55


    In this episode, Ms. Elle talks to a Lifestyle Domme in Her community about the powerful aspects of mental play in physical Domination and Dom/sub relationships. Support the show Support this Podcast Watch on YouTube Read the Blog Follow on TikTok Follow on Insta Follow on X

    Increasing the Dom/sub Gap Without Correction or Punishment

    Play Episode Listen Later Oct 5, 2024 69:16


    In this episode, Ms. Elle discusses seven powerful ways to increase the power gap in your Dom/sub relationship without resorting to harsh correction or punishment!Watch Ms. Elle cover this topic on Her YouTube channel! https://youtu.be/tJDTqLt2W7s?feature=sharedSupport the show Support this Podcast Watch on YouTube Read the Blog Follow on TikTok Follow on Insta Follow on X

    Caring for the Flare-Up

    Play Episode Listen Later Aug 24, 2024 32:25


    In this episode, Ms. Elle helps a long-distance lesbian D/s couple figure out the best way to deal with caring for the Dominant during a flare-up of a chronic illness.Support the Show.

    Getting Kinky with a Chronic Illness

    Play Episode Listen Later Aug 10, 2024 38:31


    In this episode, Ms. Elle discusses how to navigate sexual kinks while dealing with a chronic illness or physical limitation and shares some surprising benefits you may not realize...Support the Show.

    Embracing the Darkness: A Guide to Shadow Work

    Play Episode Listen Later Jul 6, 2024 20:13


    In this episode, Ms. Elle discusses some basic guidelines for shadow work, specifically in a kink-friendly context as a Dominant.Support the Show.

    Dealing with a Donut of Love

    Play Episode Listen Later Jun 29, 2024 26:45


    In this episode, Ms. Elle gives Her insight into a confusing and emotionally triggering work situation for one of Her community members who is recovering from narcissistic abuse.Support the Show.

    Boundaries and the Baiting Beta

    Play Episode Listen Later Jun 15, 2024 39:56


    In this episode, Ms. Elle helps a Dominant-switch woman figure out the hot and cold behavior of their submissive play partner and set boundaries around his emotional manipulation.Support the Show.

    Building BDSM Muscle as a Dominant-Switch

    Play Episode Listen Later Jun 1, 2024 43:27


    In this episode, Ms. Elle helps a Dominant-switch woman identify Her Dominant desires and set healthy boundaries in Her romantic relationship to encourage more D/s play both in and out of the bedroom.Support the Show.

    Protecting the Panicked Peanut

    Play Episode Listen Later Apr 13, 2024 18:16


    In this episode, Ms. Elle helps a young Patron understand and re-process her feelings of panic surrounding a recent trauma in a season of homelessness.Support the show

    Finding Freedom from Family Drama and Dysfunction

    Play Episode Listen Later Mar 30, 2024 48:29


    In this episode, Ms. Elle helps a Patron understand the toxicity happening in her family dynamic and find empowering options to keep herself safe and sane.Support the show

    Finding Confidence for the Codependent Dominant

    Play Episode Listen Later Mar 16, 2024 35:46


    In this episode, Ms. Elle helps a Dominant re-process their rejection sensitivity and overcome insecurity in order to effectively train their submissive and provide discipline within the dynamic.Support the show

    Embracing the Freedom to Feel as a FemDom

    Play Episode Listen Later Mar 2, 2024 25:41


    In this episode, Ms. Elle inspires a female Dominant to embrace her emotions and teaches Her how to express them in a healthy way when disciplining Her submissive.Support the show

    No Heavy Petting: Scripting Non-Sexual Pet Play

    Play Episode Listen Later Feb 17, 2024 39:46


    In this episode, Ms. Elle helps an interim Handler navigate impact and service scenes with His pup without crossing the line into sexual play.Support the show

    Saying "Neigh" to Narcissism

    Play Episode Listen Later Jan 13, 2024 26:52


    In this episode, Ms. Elle helps a member of her community process deep grief over the loss of her beloved animal and strategize against narcissistic manipulation using the animal as leverage for control.Support the show

    Choosing Kinky Cravings at the BDSM Buffet

    Play Episode Listen Later Dec 30, 2023 38:29


    In this episode, Ms. Elle helps a switch woman explore her kinky desires without self-gaslighting or adding unnecessary judgment or regulation to her BDSM play.Support the show

    Dominant Harmony: Building Accountability Without Eroding Autonomy

    Play Episode Listen Later Dec 9, 2023 20:45


    In this episode, Ms. Elle shares Her insights about how Dominants can create accountability as a community while maintaining respect and promoting autonomy within individual dynamics.Support the show

    Too Bad So Sad: Shutting Down the Chronic Brat

    Play Episode Listen Later Nov 25, 2023 29:52


    In this episode, Ms. Elle helps a Dominant create boundaries to shut down chronic and disrespectful bratting in their dynamic.Support the show

    Redefining the Risk of Vulnerability

    Play Episode Listen Later Nov 11, 2023 20:28


    In this episode, Ms. Elle helps a Patron process her triggers and negative associations surrounding vulnerability and exposure.Support the show

    GC17 Ep1 Which

    Play Episode Listen Later Oct 29, 2023 12:14


    Support the show

    Feminization and FemDom

    Play Episode Listen Later Oct 21, 2023 50:20


    In this episode, Ms. Elle helps a married couple navigate their evolving female-led dynamic with an emphasis on maid play and feminization.Support the show

    Freedom from the Friend Zone

    Play Episode Listen Later Oct 7, 2023 32:27


    In this episode, Ms. Elle helps a shy man struggling with sexual shame and discouragement create empowering strategies to break out of the friend zone and strike up romantic engagements with potential love interests.Support the show

    Self-Gaslighting Safeword Use

    Play Episode Listen Later Sep 23, 2023 28:34


    In this episode, Ms. Elle helps a submissive become more aware of her personal limits in order to advocate for herself and appropriately use her safeword when needed.Support the show

    Facilitating a Successful Petplay Party

    Play Episode Listen Later Sep 9, 2023 19:11


    In this episode, Ms. Elle collaborates with a Lifestyle event host for ideas to keep his upcoming mosh safe and simple for attendees to sink into pet space effectively.Support the show

    Adapting to a New 24/7 Dynamic

    Play Episode Listen Later Aug 26, 2023 21:44


    In this episode, Ms. Elle helps a Master navigate a new 24/7 in-home routine with his female slave after previously having a long-distance dynamic.Support the show

    Advocating for Aftercare

    Play Episode Listen Later Aug 12, 2023 12:59


    In this episode, Ms. Elle empowers an insecure submissive to acknowledge their limits surrounding play and advocate for the type of aftercare they need.Support the show

    Balancing Boundaries and Play During Vetting

    Play Episode Listen Later Jul 29, 2023 19:47


    In this episode, Ms. Elle discusses the appropriate boundaries to balance play and discovery during the initial vetting process for a new Dom or sub.Support the show

    Sneaking Kink Around Vanillas

    Play Episode Listen Later Jul 15, 2023 21:26


    In this episode, Ms. Elle inspires a FemDom with subtle play ideas to sustain the D/s connection with Her husband in vanilla situations and family functions.Support the show

    Show Me What You Got

    Play Episode Listen Later Jun 24, 2023 26:35


    In this episode, Ms. Elle helps a Dominant frustrated with His submissive's testing find His power and gather the data necessary for further growth in the dynamic.Support the show

    Empowering an Empathic FemDom

    Play Episode Listen Later Jun 11, 2023 18:45


    In this episode, Ms. Elle assists an empathetic FemDom in taking control of Her space by overcoming codependent tendencies and imposter syndrome that have caused Her to give too much and receive too little in Her dynamic.Support the show

    Building Bad*ss Boundaries

    Play Episode Listen Later May 14, 2023 45:03


    In this episode, Ms. Elle advises a single woman struggling with boundaries and self-doubt as she questions whether or not to pursue a relationship with a former love interest.Support the show

    Preventing Pressure-Packed Domination

    Play Episode Listen Later Apr 30, 2023 19:52


    In this episode, Ms. Elle helps a female Top determine and soothe the source of Her performance anxiety that is causing Her to unnecessarily rush through scenes.Support the show

    Introducing a Second Female Sub

    Play Episode Listen Later Apr 2, 2023 20:57


    In this episode, Ms. Elle helps a Dominant hoping to introduce a second female submissive into His dynamic to navigate possible risk factors that might arise with His current 24/7 female slave. Support the show

    Expanding the Power Gap in Pup Play

    Play Episode Listen Later Mar 20, 2023 35:10


    In this episode, Ms. Elle helps a Dominant with practical ways He can train and play with His pup to effectively expand the desired power gap between them.

    Stopping Submissive Self-Sabotage

    Play Episode Listen Later Mar 5, 2023 20:05


    In this episode, Ms. Elle helps a submissive-switch male process his motivations for submission and work through avoidant tendencies that have been sabotaging his submissive experience.

    Fostering Feisty Feminine Energy

    Play Episode Listen Later Feb 26, 2023 24:30


    In this episode, Ms. Elle helps a Dominant-switch woman embrace Her feminine energy and create self-care strategies to maximize Her sense of power.

    Preventing Predictable BDSM Play

    Play Episode Listen Later Feb 19, 2023 16:01


    In this episode, Ms. Elle helps a male Dominant create strategies to intensify play and deepen subspace with His 24/7 female slave.

    Finding Your Femdom Voice

    Play Episode Listen Later Feb 7, 2023 29:12


    In this episode, Ms. Elle helps a newbie female Dominant find her voice in order to correct Her submissive's passive-aggressive behaviors and shut down attempts at Topping from the bottom.

    Developing Self-Love as a Female Dominant

    Play Episode Listen Later Jan 28, 2023 19:41


    In this episode, Ms. Elle helps a female Dominant struggling with receiving service and pleasure discover Her desires and claim Her space as a sexually empowered woman.

    Untangling Polyamory Knots in an Open Marriage

    Play Episode Listen Later Jan 21, 2023 16:59


    In this episode, Ms. Elle advises a Caregiver and His FemDom wife how to communicate and set appropriate boundaries with their submissives as they consider inviting a female little into their relationship.

    Fixing Failing FemDom Rituals

    Play Episode Listen Later Jan 16, 2023 28:40


    In this episode, Ms. Elle works with a FemDom and Her husband/submissive, who are struggling to foster a fruitful dynamic while raising children and advancing in Her desired career.

    Family Boundaries & Submissive Punishments

    Play Episode Listen Later Nov 21, 2022 34:40


    In this episode, Ms. Elle helps a member of Her community with two goals: (1) how to set healthy boundaries with close family members to avoid feelings of violation, and (2) how to administer effective submissive punishments.

    Dominating a Control Freak

    Play Episode Listen Later Nov 21, 2022 61:00


    In this episode, Ms. Elle helps a newbie Dominant find the power to lead his bratty submissive wife who struggles to let go of control.

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