Epilepsy HELL to Epilepsy WELL... why not do something about it | Your Drug-Free Epilepsy Foundation

Recorded while crossing the border to go to LA for my bother's birthday and Next week... Vegas! I'm a firm believer in working smarter, not harder. There is no such thing a perfect. There are easier ways to get the results you want, even if the drugs don't work and you did what the doctor told you. Selfcare is your 1st and last line of defense against the challenges of life, the universe, and everything in it. Take care of yourself like you matter... because You DO!

You need a Compass when you M.A.P. for Success. Last week updates Secret 1.5 - A Compass To Guide You Are You Making The Wold A Better Place? Don't forget to share, like, follow, comment, or scream from the rooftops. Join the FREE Webclass - 30th of January 2025 @1pm PST "The 3 EPILEPSY KUNG FU SECRETS To Dominate Your Day and Win More Than Just The Battles In Your Head, Even If The Drugs Don't Work and You Did What The Doctor Told You" EpilepsySecrets.com Thanks For Listening, Alma P.S. Don't forget to take care of yourself like you matter, because you do!

Welcome Back to another adventure of Epilepsy Hell To Epilepsy Well. As promised, You have my full attention. Thanks for being apart of the journey and letting me work through some things while we all find our little slice of heaven here on earth. In this episode, (I believe it's calmer than last week's reintroduction for the start of the new season) we talk about having a plan. That's not really a secret but it gets thrown to the wind or out like old bath water the moment we forget "what the hell was I just doing"... and that can last for what feels like forever. The Plan helps you stay on track when you are done being stuck. Don't forget to check out the new webclass I'm working so hard on to help us make epilepsy less of hell on earth. go to: EpilepsySecrets.com to join and get reminders so you don't miss all the fun. Don't forget to subscribe, comment, like, and share this message of hope with any epilepsy warrior you know that isn't happy with their current quality of life. There is so much more than just drugs that you can do to help you live a more normal life. REMEMBER: Take Care Of Yourself Like You Matter, because you do!

Depression sucks. This year I won't let it stop us from making it the best year we can. In this episode, I talk about a few subjects. I may get a bit aggressive and cry around the beginning.Religion was part of my child abuse. I try not to be mean about it but there are some things that were very wrong with the Mormon church when I was forced to go as a child.Ever have the cops give you a seizure? I have...It's a New Year and that means be kind to yourself and take care of yourself like you matter.​Read: Outwitting The Devil by Napoleon Hill ​Follow: @TheFoodBabe #standagainstkelloggs #CancelKellogs - the Epilepsy Foundation was endorsing Kellogg's last year even though research shows the dangers and neurological disorders from chemical colors and flavors. Even one of the heiresses of the Kellogg's company says to boycott them until they make food safe. Do YOUR research!​Join for FREE: My NEW webclass: '3 Secrets To Drastically Reduce or Completely Eliminate Seizures From Ruining The Rest of Your Life, in as Little as 6 Months' https://EpilepsySecrets.com

1. Turned 48 Last Week 2. Kung Fu for Color Triggers and Photosensitivity 3. Epilepsy Kung Fu - Meditation Secrets - My Birthday Cake Recipe: 'Crustless Raw Vegan Chocolate Cheesecake' https://www.facebook.com/share/p/wexDYpqBAe8LUUnA/?mibextid=WC7FNe - Epilepsy Yoga Community - free yoga on Sunday https://www.skool.com/epilepsy - Don't forget to like, share, comment, and follow to stay up to date and spread the word that you can do more than the doctor tells you and take back your control from Epilepsy Hell To Epilepsy Well... even if the drugs don't work and you live alone. Take care of yourself like you matter... because YOU DO!!!

Was it a Visit from the Flying Spaghetti Monster or was it just another plate served up with too many yesterdays. Yesterday... all my problems seemed so far away... It's not a big deal unless you make it one. Being out of control can feel crappy and your Large Intestine wants to help. Kicking Epilepsy when the drugs don't work and the doctors can't help you requires the energetics of the Season of Fall and it looks like pretty leaves. There is even mention of a epilepsy yoga group that caught my attention.

Not-Another-Drug Solutions to take back your control from the little a-hole in your brain, we all call 'Epilepsy Hell'. Live with purpose (even when the drugs don't work and the doctors can't help you). What Could Be? Work It, Then Reverse It Time Audit Do MORE than the doctor tells you and Take CARE of yourself like you matter... Because YOU do!

Drug Resistant and Photosensitive Epilepsy Warrior and Medical Professional, Alma Wayne Myers discusses more 'not-another-drug solutions' to how he lives with epilepsy, in a foreign country, without drugs drugs that make the seizures worse, doctors that have exhausted their skillsets, and is still considered seizure free for over 3 years. The 3 Things We Cover Today: Why I slept in my car with a new dog. What's the cost of success? You Can Be A Winner at the game of Life! Please share this with every drug resistant epilepsy warrior you know. The Drug Free Epilepsy Foundation helps you transform from Epilepsy Hell To Epilepsy Well by empowering you to kung fu your epilepsy and stop letting that little a-hole in your head steal any more of your joy. P.S. Join our FREE private community for epilepsy warriors that we are growing into a family to support each other as we say NO to drugs that don't work and tell the doctor what we are doing, not the other way around. Join the Family https://www.Facebook.com/groups/epilepsyfightclub

Last year got hard; I mean crazy and then hard. And then too hard to figure out what to do about it. Back from my own journey of Epilepsy Hell to Epilepsy Well. Like a phoenix that rises from the ashes and flames of Hell, Alma is back to bring you solutions to: "What do You DO when the Drugs Don't Work?" "Who do You TALK to when your Doctor doesn't know?" "What if You ARE drug resistant + want to Be Seizure FREE?" "If other people have the results I want, How do I MAKE this work for Me?" This is my life as a drug resistant epilepsy warrior and how I live in a foreign country without a safety net to catch me when I fall. Remember: Imperfect Action is often BETTER than no action at all Take care of Yourself like you MATTER because you do Like, Comment, and Subscribe to the show

Go take your MEDS is not the same as take drugs and let life happen to you. Some things are harder to swallow than a horse pill. Some things are just a breathe of fresh air. Ultimately, you decide when to choke with MEDS. --- Send in a voice message: https://anchor.fm/alma-myers/message

this is exactly what I expect out of people. When something is too hard for them, they will attack you for the way you make some feel or just run away and leave you to figure it out all on your own. It's not your fault. These people are too small minded, small hearted,or lack compassion for others. However, it is your responsibility to find the right people to help you as well as get the results that you desire in your life. My friend is dead and there is nothing left to do to help him. Help yourself before it's too late. --- Send in a voice message: https://anchor.fm/alma-myers/message

No one said it would be easy, but it's worth it. After struggling to get back on track, it's time for some self care and no more helping the wrong people destroy the sanctity of mental and physical heath and wellness. Happiness is an inside job and no one can tell you what it takes for you to find yours. --- Send in a voice message: https://anchor.fm/alma-myers/message

You have to be willing to invest in yourself. By letting other people dictate your care, you can only get what they give. you need to be the CEO of your Health and Wellness. when people are disappointing it's OK to find someone else to help you out but don't expect them to do everything for you. You have to make sure you are doing everything you can to get the results that you want to see in your life. Watch this video to here more about how we do just that https://vimeo.com/727504331 … Warriors Helping Warriors … and download the Epsy App to help you track your ups and downs so you can know what works and what doesn't. --- Send in a voice message: https://anchor.fm/alma-myers/message

Life is too precious to throw away

I made it. It's pretty and quiet. These last few weeks have been both Hell and Well… at least we can do something about it! What would you expect from this situation? --- Send in a voice message: https://anchor.fm/alma-myers/message

It doesn't feel like enough time nor is everything ready. With less than 3 weeks to go… What would you be thinking about? --- Send in a voice message: https://anchor.fm/alma-myers/message

Have you tried hiding your head in the sand? What about establishing boundaries? Have you ever considered the karma of your actions? Maybe you can tell me where I went wrong… or did I? --- Send in a voice message: https://anchor.fm/alma-myers/message

Expressing yourself and setting boundaries can free you from your own mental slavery. --- Send in a voice message: https://anchor.fm/alma-myers/message

One of the 4 F words of hyper-vigilance:

Been waiting for a few things to fall in place. Hopefully a cure for my struggles at home. While we can all agree epilepsy sucks, Life doesn't have to. --- Send in a voice message: https://anchor.fm/alma-myers/message

Food is medicine and self care is healthcare. Herbal medicine (Plants, Animals, and Minerals) is FDA approved food supplements. In this episode, we discuss thousands of years of natural medicine… time tested and mother nature approved! ⭐️⭐️⭐️⭐️⭐️ Download your FREE ‘7 Secret Herbal Alternatives To Black Box Drugs' OnePager here

Love is in the air… do you want an arrow from cupid or did you put on your ‘good' running shoes in fear of the next seizure? --- Send in a voice message: https://anchor.fm/alma-myers/message

Do you know the five-steps to meditating? That's how I stopped walking circles in the other room from having a seizure trying to meditate. You can learn how too. Don't forget to join our Facebook Group at https://www.Facebook.com/groups/epilepsyfightclub and share your experiences with meditation or ask for more help and tips. --- Send in a voice message: https://anchor.fm/alma-myers/message

Well, life happens and excuses don't deliver the results that actions can provide. Today is the day to start building momentum towards the best version of yourself. --- Send in a voice message: https://anchor.fm/alma-myers/message

Walking the peaks and valleys of Epilepsy. --- Send in a voice message: https://anchor.fm/alma-myers/message

Some ways to figure out what you want to be when you grow up or whatever you want to call shedding your old beliefs that hold you back from the life you want to live. Spinning in circles is not that same thing as cycles and loops that build you up. Post your homework to the FB group: Epilepsy Fight Club --- Send in a voice message: https://anchor.fm/alma-myers/message

Welcome to day 7 of the '7-days to Take Back Your Control from Epilepsy Hell challenge'... I know this has been a lot to take in in just 7 days so I tried to space it out so that you have time to catch up and get the most value out of the information being presented. Feel free to go back and listen to any day you missed. It's not a race. One day at a time and one step in front of the other gets you places. Take a deep breath and get ready for more about what you can do to End Epilepsy Hell and start to heal your brain so that you can enjoy more out of life and do more of what you want. Remember to DO MORE than the doctor tells you and TAKE CARE of Yourself like You Matter... because YOU DO!!! --- Send in a voice message: https://anchor.fm/alma-myers/message

We continue more on Emotions and how you are the HERO you need for the 7-Days To Take Back Your Control From Epilepsy Hell Challenge that was recorded live inside of the FaceBook group 'Epilepsy Fight Club'. "Live life like you are going to die, because you are." was a song by William Shatner that holds too much truth and a lot of value.  When is Now a good time to choose your own adventure and learn how to Live Your Life? Feelings are for more than just your hands... Passion can bring you to goals but when it dies out... you need your WHY! Not your 'why me', but your 'WHY you want to live'. Don't limit your happiness to the Science of Acheivement. You NEED to practice the 'Art of Fulfillment' to rise up from the ashes like a phoenix reborn. --- Send in a voice message: https://anchor.fm/alma-myers/message

Holistic you (mind, body, and emotion) - the care you give yourself and receive from others can bring up… feelings, also know as emotions. We all have them but what do they mean? They have a purpose and it's not to destroy your sanity.  In this episode we cover the generating cycle of emotions how I learned them from going to a 4-year masters program in Acupuncture and Oriental Medicine. Short cuts to your success. I hope you can learn to overthrow the tyranny of hypervigilance and how living with Epilepsy can feel like a punishment but somewhere it's really an opertunity to discover who you are and what really is worth your time, effort, and energy.  You are not alone. No one loves epilepsy; but you should love yourself enough to DO MORE than the doctor tells you, and TAKE CARE of Yourself like You Matter!  Take a deep breath and let all that tension and BS of Epilepsy Hell become Your Epilepsy Well.  You are the CREATOR of Your LIFE and it's time to feel good about yourself. Thanks for investing in yourself and taking the time to learn how to choose your own adventure. The Drug-Free Epilepsy Foundation in you, because you are the Superior Doctor in control of your HEALTHCARE TEAM. You decide what it all means and how you want to feel. Never let anyone else make your struggle about someone else feels. Lead with your heart and love yourself enough to build a life you can both enjoy and be proud of. --- Send in a voice message: https://anchor.fm/alma-myers/message

'Let food be thy medicine and medicine be thy food' is said to be a quote from Hypocrites, also called the father of medicine and the creator of the Hypocratic Oath to DO NO HARM to your patients. But who holds everyone accountable when you are blamed for your condition not letting the drugs work? Epilepsy Sucks and when the dangerous 'black box' drugs aren't helping you, it's time to Eat Like You Matter and end the bitter-sweet sorrow of the epilepsy sucks and there has got to be more to life. Thanks for listening in. I love and appreciate you. If people can hate for no reason then I can love for no reason. But the reason is Love is the Medicine to change your body chemistry and starts with LOVING YOURSELF enough do not just know what to do, but WHY it is you want to be the HERO in your story.  Holistic health means feeding your mind, body, and emotions that help you DO and BE your Best. Bon Appetit! --- Send in a voice message: https://anchor.fm/alma-myers/message

Insane in the brain and not sure why? Listen to Day 3 of the 7-Days to Take Back Your Control From Epilepsy Hell Challenge that was recorded live on the 13th of October and will be available for purchase so that you can invest in yourself and get even more Epilepsy Secrets to being the HERO in your life.  Don't be scared. Halloween is full of tricks and treats and people dressed like monster.  Epilepsy is a bit of a horror story too. End Epilepsy Hell and turn your nightmare into your dream life. NO MONSTERS ALLOWED!!! Only compassion and evidence to ease your pain and shorted the learning curve to help you End Epilepsy Hell. After listening to this episode, you can post your answers to your Instagram, Facebook, or Twitter and tag @almawaynemyers and he might even surprise you with some extra help in understanding 'What the Epilepsy Hell is Going On?!' or you can join us in the Facebook group: Epilepsy Fight Club and get answers you won't find anywhere else.  Don't forget to SHARE this with someone else that needs answers on what to do when the drugs don't work and your doctor doesn't have the cure. --- Send in a voice message: https://anchor.fm/alma-myers/message

Day 2 of the 7-Days To 'Take Back Your Control From Epilepsy Hell' Challenge broadcasted LIVE to the private Facebook group Epilepsy Fight Club from the 11th to 17th of October and NOW available here for you to take ACTION and be the HERO in your story.  Today we have a special guest from The Promises You Keep podcast.  Listen up and share with someone else that needs answers to DISCOVER 'What The Epilepsy Hell is going on' and What do you do when the drugs don't work and the doctors don't have the answer to help you find your Epilepsy Well. Do more than the doctor tells you and take care of yourself like you matter (because, you do)! Don't forget to do the homework assignment and post it to social media. While you are taking action, tag @almawaynemyers on Instagram, Facebook, or Twitter with the answers you post. --- Send in a voice message: https://anchor.fm/alma-myers/message

Went LIVE all week (October 11th to the 17th) every day inside the PRIVATE Facebook group: Epilepsy Fight Club that you can JOIN and get SOLUTIONS by being apart of a community of support and love based in compassion and evidence to ease your pain and shorten the learning curve to End Epilepsy Hell. We are building the Drug-Free Epilepsy Foundation to help you 'do MORE than the doctor tells you' and 'take CARE of yourself like you matter'.  Welcome to Day 1 of the 7-Days to 'Take Back Your Control From Epilepsy Hell' Challenge. --- Send in a voice message: https://anchor.fm/alma-myers/message

Change your STORY, Change your LIFE - Tony Robbins - 3 Steps to Change - No more monsters under your bed - i challenge to a duel … Join The Privare Facebook Group: “Epilepsy Fight Club” for some FREE training and a community of Kick A** Warriors (not worriers) don't fight yourself to the DEATH… --- Send in a voice message: https://anchor.fm/alma-myers/message

EpilepsySecrets.com will soon provide you a chance to join the 7-Day Kickstart to Take Back Your Control and End Epilepsy Hell … in the mean time, love yourself and appreciate the success of others as you would your own success (without greed, envy, or jealousy) Go be the BEST Warrior of Love and drop kick some apprehension into someone else's HEART. --- Send in a voice message: https://anchor.fm/alma-myers/message

Anchor.FM/DanielCohen - ‘A Moment Of Gratitude' podcast by Daniel Cohen, your gratitude coach and friend to Epilepsy Hell and better days is now available! We talked him into restarting his podcast and sharing his book full of 30 days of gratitude ‘Keep On Keeping On' --- Send in a voice message: https://anchor.fm/alma-myers/message

‘The Place That Scare You: A Guide To Fearlessness In Difficult Times' continues with building compassion for yourself and others to build a bridge from suffering to growing into the BEST version of yourself. Bodhichita is the Unconditional Love that is waiting for you to let in. Tonglen is the way you love others like yourself. Bodhisatva is a warrior of unconditional love. Are you fighting the right wars in your head and heart? --- Send in a voice message: https://anchor.fm/alma-myers/message

“In other traditions demons are expelled externally but in my tradition demons are excepted with compassion” Machik Labdrön - Compassion springs from ‘the places that scare you' through loving your demons like your angels. Compassion and Evidence will lead you towards the path of victory. What are you fighting and why? --- Send in a voice message: https://anchor.fm/alma-myers/message

Heart to heart us how we practice in Chan (mother of Zen). Shaolin warriors spreading love and light. It can get exhausting fighting that little a**hole in your head and feeling like you aren't good enough. But you ARE good enough and deserve your own love. Take care of yourself like you matter! (Because you DO!) --- Send in a voice message: https://anchor.fm/alma-myers/message

If you could build a better brain and life from this insane world… it would start with the story you tell yourself and the way you behave. A wise warrior battles his ego, only a foolish warrior battles everyone else's ego. Ready to go from Warrior to Champion? Will post this week about your Founders Membership opportunity to help create the 7-days Kickstart to ‘Take Back Your Control' from Epilepsy Hell (coming 21 June 2021) Warriors Wanted! --- Send in a voice message: https://anchor.fm/alma-myers/message

My favorite character from the Looney Tunes Anamaniacs was this little girl that would float through the air while sitting perfectly in Full Lotus chanting “oh what a loon I am” --- Send in a voice message: https://anchor.fm/alma-myers/message

Ch 4 of The places that scare you. Sometimes you have to ask yourself what am I sitting in… --- Send in a voice message: https://anchor.fm/alma-myers/message

Pt 3: The Places That Scare You --- Send in a voice message: https://anchor.fm/alma-myers/message

A guide to Fearlessness in Difficult Times continues … yesterday was about the warrior (bodhisatva) that fights with truth, love, and understanding (bodhichita) … for the benefit of self and all others. Lordy, Lordy, Lordy it's a materiel world and I'm a manifestation of an analog wave form converted into a image form … oops … quantum science slipped out. Real stuff. They got pictures. --- Send in a voice message: https://anchor.fm/alma-myers/message

A Guide to FEARLESSNESS in Difficult Times written by Pema Chödrön and narrated by your truly … enjoy your NOW and please share this with someone that could use some better day and to stop living in fear of everything that can go wrong and discover what can go right! --- Send in a voice message: https://anchor.fm/alma-myers/message

Recover from life's ups and downs. Cuts like a knife and stings like getting kicked in the balls. --- Send in a voice message: https://anchor.fm/alma-myers/message

It's not a tumor but getting out of pain could aid in some seizure control. --- Send in a voice message: https://anchor.fm/alma-myers/message

I wish it was Sunday, ‘cause I'm home alone with Glen and no one is here to yell at... move it or loose your mind is in full tilt. --- Send in a voice message: https://anchor.fm/alma-myers/message

Does not compute ... ‘shoots and ladders' ain't got nothing on this. Maybe Dr Sues knows Dr Greenthumb ... --- Send in a voice message: https://anchor.fm/alma-myers/message

Krista James (IG@Epilepsy.Empowered) and I (IG@DrugFreeEpilepsy) talked about the #1 non-drug related thing you can do to get help AND feel good afterwards. Don't miss out on some tips to let that crap go and put your thumb in your mouth like a baby all over again... don't forget to wash your hands... you KNOW where they have been. (: there is some echo from our 1st attempt to use extra technology; it's not your meds kicking in ;) --- Send in a voice message: https://anchor.fm/alma-myers/message

You spin me right round like The wheels on the bus that go round and round ... ee ii ee ii oo ... --- Send in a voice message: https://anchor.fm/alma-myers/message