Health Yeah! With Monica Robins

Monica Robins is not a medical doctor.  All content presented in this program is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice.  Always seek the guidance of your personal doctor or qualified healthcare professional with any questions regarding your health or medical condition.

Monica Robins is not a medical doctor.  All content presented in this program is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice.  Always seek the guidance of your personal doctor or qualified healthcare professional with any questions regarding your health or medical condition.

Ever wonder if Grandma's wisdom was actually backed by science? On this episode of Health Yeah, we're diving deep into those age-old health remedies you've heard since childhood. Does chicken soup really have healing powers? Should you actually starve a cold and feed a fever? And what about that apple keeping the doctor away? Join us as we separate fact from fiction and explore the fascinating science behind these popular health sayings. Plus, we'll reveal evidence-based ways to naturally strengthen your immune system – no snake oil required. Whether you're fighting a cold or trying to stay healthy, this episode of Health Yeah might just change how you think about those traditional remedies. Get ready for some surprising discoveries that could transform your approach to wellness. Your health myths are about to get a reality check – right here on Health Yeah.

Some call vaccines the greatest medical advance of the last century, other question whether or not we really need them.  It's a touchy subject made more complicated with a lot of misinformation.  In this episode, we go straight to an expert, Amy Edwards, M.D., a pediatric infectious disease expert at Rainbow Babies and Children's Hospital who gives us straight talk, explains some of the misconceptions and gives you information to better decide your health choices. 

"K-Clarity: Exploring Ketamine's Therapeutic Frontiers" From Party Drug to Promising Medical TreatmentIn the wake of actor Matthew Perry's tragic death, ketamine has been thrust into the national spotlight, sparking a complex conversation about a drug with a multifaceted history.What is Ketamine?Developed in the 1960s, ketamine is a powerful anesthetic with a remarkable journey from surgical operating rooms to nightclub dance floors—and now, potentially, to mental health treatment centers.Sources and Key Facts:Originally developed by Parke-Davis in 1962 as a safer alternative to existing anesthetics (Journal of Psychoactive Drugs, 2010)FDA-approved derivative Esketamine (Spravato) emerged in 2019 specifically for treatment-resistant depression (FDA Press Release)Medical TransformationWhile historically known as a party drug, ketamine is now showing promise in treating:Treatment-resistant depressionPost-traumatic stress disorder (PTSD)Chronic pain conditionsPotential applications in addiction recoveryDespite its medical potential, ketamine isn't without risks. Administered under strict medical supervision, its therapeutic use differs dramatically from recreational consumption.In this episode we explore how Ketamine isn't just a party drug or an anesthetic—it's a complex substance with emerging medical potential that demands nuanced understanding.Monica Robins is not a medical doctor.  All content presented in this program is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice.  Always seek the guidance of your personal doctor or qualified healthcare professional with any questions regarding your health or medical condition.

Many of us have put COVID-19 in the rear view mirror.  But that's not possible for the millions impacted by the condition known as Long Covid.  That's when a range of symptoms still persist long after the infection has resolved.  This episode explores why that is and what's being done to help those still suffering.  Plus how long covid symptoms differ between adults and children.  Monica Robins is not a medical doctor.  All content presented in this program is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice.  Always seek the guidance of your personal doctor or qualified healthcare professional with any questions regarding your health or medical condition.

Imagine right now in your body – the very thing that's supposed to protect you against viruses and infection – is attacking the healthy organs in your body… Literally fighting itself.That's what happens for millions of people with autoimmune diseases.One of those diseases is lupus.We'll show you hope is on the horizon and introduce you to a woman undergoing this life changing therapy. Monica Robins is not a medical doctor.  All content presented in this program is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice.  Always seek the guidance of your personal doctor or qualified healthcare professional with any questions regarding your health or medical condition.

Vasectomy…just hearing the word makes most men cringe. It's a decision many men, including younger ones have opted for to limit their odds of fatherhood. This week – we'll explore the reasons behind the spike in men getting snipped… Plus-- what couples need to know about their sex lives after a vasectomy…And is it true that March is a popular time for vasectomies due to March Madness?  Or is that just an old urban legend? Our national Verify team checks it out.Also – a medicated cream being tested as a first of its kind male birth control – some say it could be a reproductive game changer. Monica Robins is not a medical doctor.  All content presented in this program is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice.  Always seek the guidance of your personal doctor or qualified healthcare professional with any questions regarding your health or medical condition.

Let's talk about sex.  Really. It's all about sex today and we're going deeper into the subject. We're talking about a condition most men don't want to talk about -- erectile dysfunction or E-D. We explore what it is, what causes it and how to prevent it.But it's also more than just sex sometimes problems in the bedroom can signal something more serious. We've all seen the commercials promising to reverse E-D. We'll see why those over the counter drugs may not be what the doctor ordered. What can cause sexual dysfunction and how to heat things up in the bedroom.  Health Yeah, we're talking about it. Monica Robins is not a medical doctor.  All content presented in this program is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice.  Always seek the guidance of your personal doctor or qualified healthcare professional with any questions regarding your health or medical condition.

When you think of infertility – you likely assume it's a woman's issue.However, it's more common in men than you might think. And it's something we – as a society don't talk about enough.Our expert is here to help erase the stigma.Also a  man struggling with infertility shares what men should do EARLY to find out if they have an issue. And why over the last 50 years have sperm counts been dropping?We'll look at ways men can protect their fertility – Plus – struggling to conceive can take a huge mental toll on couples, we'll share what you can do to support the loved ones in your life.  Monica Robins is not a medical doctor.  All content presented in this program is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice.  Always seek the guidance of your personal doctor or qualified healthcare professional with any questions regarding your health or medical condition.

You bought the back to school supplies, the clothes and other essentials.  Experts advise don't overlook those wellness appointments, and that begins with updated vaccinations.  But more and more parents are deciding against vaccinating their kids, we discuss this topic.  And what about when your child needs to take medication to school?  Experts explain the best way to handle those issues as well as when is the right time to keep your child at home when they're sick.  And when did yoga become part of the curriculum like reading and math?Monica Robins is not a medical doctor.  All content presented in this program is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice.  Always seek the guidance of your personal doctor or qualified healthcare professional with any questions regarding your health or medical condition.

As kids head back to school, it's time to talk about kids and sports. There are so many benefits to being an athlete -- but it can also come with its challenges…This week we take a closer look at what student athletes and parents need to know to make it a successful school year.. From how much is too much when it comes to sports and extracurricular activities….To what are the limits for parents and how do you know when and when not to push your child. And how to prevent burnout. Monica Robins is not a medical doctor.  All content presented in this program is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice.  Always seek the guidance of your personal doctor or qualified healthcare professional with any questions regarding your health or medical condition.

Let's face it, growing older is far better than the alternative.  And yes, it brings changes to our bodies, and especially our brains, os it's important to do what we can to protect what's between your ears. Millions of Americans are living with Alzheimer's and other dementias.  We'll share the steps you can take now to limit your risk of developing a diagnosis and how to keep your brain healthy.  Plus the warning signs to watch for that you're having brain health issues, including a sign that shows up years before the first symptoms appear.Regardless, even if you think it's minor, it's very important that you share your concerns with your doctor.  Catching memory issues early can slow progression of a worsening disease, but it's important to know that not all memory loss is from brain dysfunction. Some of it is completely normal.  Monica Robins is not a medical doctor.  All content presented in this program is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice.  Always seek the guidance of your personal doctor or qualified healthcare professional with any questions regarding your health or medical condition.

It's another one of those unpleasant topics yet an important one, constipation.We all experience occasional trouble with bowel movements, but did you know it's the number one gastrointestional complaint and results in 2.5 million doctor visits annually?  For those suffering from chronic constipation, it can be painful, frustrating and even concerning. We'll look at what causes constipation, how to prevent it and when you should see a doctor. We're also blowing up some common myths associated with constipation.  If your body is in delay mode, we hope this is the guide to help you go. Monica Robins is not a medical doctor.  All content presented in this program is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice.  Always seek the guidance of your personal doctor or qualified healthcare professional with any questions regarding your health or medical condition.

 When we think of athletes, we think of people with outstanding skill and talent. People often described as superhuman with the things they can do…We don't often think of athletes as people who may be battling mental illness. Participating in organized sports can have a positive impact but it can also come with its set of challenges. A pair of therapists team up to tackle issues affecting women and girls in sports. This week we take a closer at athletes – from high school and college to those on the professional level – and what we all can do to break the stigma. Monica Robins is not a medical doctor.  All content presented in this program is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice.  Always seek the guidance of your personal doctor or qualified healthcare professional with any questions regarding your health or medical condition.

If you've been thinking about kicking that soda pop habit, now may be the time.  A new study suggests diet pop may raise a person's risk of developing a serious heart condition.  In this episode, we take a closer look at the dangers of pop, its artificial sweeteners and the risks it can potentially pose to your health. Monica Robins is not a medical doctor.  All content presented in this program is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice.  Always seek the guidance of your personal doctor or qualified healthcare professional with any questions regarding your health or medical condition. 

The Summer Olympians are inspiring all of us, but for those of us who aren't training hours a day, or way past our prime, remember something.  Exercising during the summer can put a strain on your heart – but you don't have to avoid the heat or the workout altogether. Our expert breaks down the ways to safely get your heart pumping in the heat. Plus – listen to your body -- The red flags to watch out for – when it comes to heat exhaustion and heat stroke. And we're debunking some of the most common heat myths.  So by all means get off the couch!  Swim laps in the pool, run around the track, maybe leave the gymnastics to the kids, just use common sense and do it safely.Monica Robins is not a medical doctor.  All content presented in this program is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice.  Always seek the guidance of your personal doctor or qualified healthcare professional with any questions regarding your health or medical condition.

Figuring out healthcare can be a challenge for anyone. For LGBTQ+ people, it can be even more challenging. People in this community experience healthcare disparities and barriers. We'll look at how this affects access. Plus – gender-affirming care and how it's changing the lives of transgender youths and adults.And mental health is just as important as physical health. The stigma and discrimination faced by some can lead to anxiety, depression, and an increased risk of suicide.  What's worse, it can make it more difficult for people to seek help. According to a 2021 U.S. Census report The LGBTQ+ community is the fastest growing minority segment in the U.S.Today's show is all about taking off the blinders when it comes to issues and obstacles facing this community and what can be done to rectify the problems. Our expert will take a look at some of the disparities and why they exist. Monica Robins is not a medical doctor.  All content presented in this program is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice.  Always seek the guidance of your personal doctor or qualified healthcare professional with any questions regarding your health or medical condition.

We all love the summer sun and while you're probably aware of the risk it can pose to your skin, when was the last time you thought about your eyes?  In this episode we tackle that issue, plus we discuss some sun topics that you probably didn't think about that can cause some serious damage to your skin, such as some summer cocktails that really don't mix with the sun.  Monica Robins is not a medical doctor.  All content presented in this program is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice.  Always seek the guidance of your personal doctor or qualified healthcare professional with any questions regarding your health or medical condition.

Summer is here and health experts are warning you to protect yourself against skin cancer. Melanoma is the most invasive skin cancer with the highest risk of death and while it's a serious cancer, it's highly curable if caught early.  And now a new study explores the role genetics play in this dangerous form of skin cancer. We'll explain the ABCs of skin cancer and what you need to watch for.  We'll debunk some common misconceptions and explain why some summer cocktails just don't mix with the sun.  Monica Robins is not a medical doctor. All content presented in this program is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your personal doctor or qualified healthcare professional with any questions regarding your health or medical condition.

The fourth of July is a celebratory time, but it can also be a dangerous time, especially if you plan on setting off fireworks. While they're pretty to look at  there are some important safety tips to keep in mind.  This episodes covers the often forgotten warnings you and your family need to remember, including how to protect your pets, and your neighbors who might be Veterans. In 2022, more than 10 thousand people went to the E-R after using fireworks.Doctors call it the worst weekend of the year due to the number of accidents they see due to fireworks.Monica Robins is not a medical doctor.  All content presented in this program is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice.  Always seek the guidance of your personal doctor or qualified healthcare professional with any questions regarding your health or medical condition.

For many, summer is the best time of the year, the sun, no school, vacations and outdoor gatherings.  But it can also be a dangerous time too.  According to the CDC, more than 4,500 people drown each year in the U.S. and that number is growing.  We look at how to prevent one of the most preventable causes of death.It's also a busy time for emergency rooms -- what you need to know to protect yourself and your kids from summertime injuries.Plus – when seasons change your mood may shift.  How to make sure the summer months don't take toll on your mental health.Monica Robins is not a medical doctor.  All content presented in this program is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice.  Always seek the guidance of your personal doctor or qualified healthcare professional with any questions regarding your health or medical condition. 

Having a baby is supposed to be one of the happiest times in a woman's life, but many women suffer from postpartum depression, or PPD, with feelings of sadness, anxiety, and hopelessness.  This episode explores what it is and how it's different from the baby blues.  And we'll try to help erase the stigma surrounding postpartum depression.We also want women to know hope is available, including  the first oral pill approved to treat PPD but why some may not be able to get their hands on it.   Monica Robins is not a medical doctor.  All content presented in this program is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice.  Always seek the guidance of your personal doctor or qualified healthcare professional with any questions regarding your health or medical condition.

If you're dealing with gut issues – you're not alone… One in ten people worldwide are dealing with a disorder called irritable bowel syndrome or I-B-S. Those living with it experience abdominal pain... bloating...constipation, diarrhea…and other bowel habits – that are not considered polite public conversations.Which causes so many to suffer in silence and can cause a significant disruption in everyday life.  Plus, we'll look at ways to get more fiber in your diet to keep your digestive tract clean. We're taking a gut check in this episode.Monica Robins is not a medical doctor.  All content presented in this program is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice.  Always seek the guidance of your personal doctor or qualified healthcare professional with any questions regarding your health or medical condition. 

There's an epidemic across the country that doctors say can pose serious health problems, but it's not what you might think.It's an epidemic of *loneliness*.The U.S. Surgeon General released a report in 2023 saying half of American adults experience "measurable" loneliness and that number is even higher for *young* adults.In this episode, we look at ways to combat this problem and build connections within our communities.Monica Robins is not a medical doctor.  All content presented in this program is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice.  Always seek the guidance of your personal doctor or qualified healthcare professional with any questions regarding your health or medical condition. 

Fasting has been around for centuries—It's voluntarily withholding food for any reason from medical to spiritual. Today - we're talking about fasting to improve your health.  Chances are you've heard about it or someone you know has tried fasting, but is it safe?And which type of fasting is best for you?Plus—what are some of the dangers you need to know about before making this lifestyle change?We tackle these questions in more in this episode. Monica Robins is not a medical doctor.  All content presented in this program is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice.  Always seek the guidance of your personal doctor or qualified healthcare professional with any questions regarding your health or medical condition. 

One in ten women experience endometriosis – It's a chronic inflammatory disease, which often causes severe pain.Every woman's experience with endometriosis is different – but most will experience pain, similar to cramps..It is often missed or dismissed.We'll explore what  to look out for and the treatments available for women.Monica Robins is not a medical doctor.  All content presented in this program is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice.  Always seek the guidance of your personal doctor or qualified healthcare professional with any questions regarding your health or medical condition.  

Colorectal cancer -- or sometimes colon cancer for short -- is a disease that develops from certain growths in the inner lining of your colon.It's one of the top three cancers in men and women across the country—and experts say one of the few preventable cancers. The number of younger people getting the cancer has grown so much—That doctors dropped the regular screening age from 50-- to 45!And even younger -- if there's a family historyWe take you step by step through the screening process…Plus -- A recent study highlighted the racial disparities when it comes to colorectal cancer and what can be done to remove barriers.  Monica Robins is not a medical doctor.  All content presented in this program is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice.  Always seek the guidance of your personal doctor or qualified healthcare professional with any questions regarding your health or medical condition. 

It's difficult being a teen these days. Many parents didn't have to deal with the stress of social media, cyber bullying and school shootings. But most parents probably had an episode of teen angst while they were growing up and trying to navigate the teen years with raging hormones. It's no surprise that occasionally self-doubt, stress and anxiety too center stage. But it's not easy for some parents to be able to distinguish between what is normal teenage behavior and when it could be something more serious like anxiety or depression. And when is it time to seek professional help? Those are the issues discussed in this episode. Monica Robins is not a medical doctor.  All content presented in this program is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice.  Always seek the guidance of your personal doctor or qualified healthcare professional with any questions regarding your health or medical condition. 

In a world where we're bombarded with negativity, one can't help but be pessimistic and feel anxious.Turning on that positivity can be challenging when faced with stressful situations. Today it's all about the power of positivity. That positive attitude can have lasting health benefits. Monica Robins is not a medical doctor.  All content presented in this program is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice.  Always seek the guidance of your personal doctor or qualified healthcare professional with any questions regarding your health or medical condition. 

Are you getting enough sleep at night? Millions of Americans do not get the recommended amount of sleep each night, according to the Centers for Disease Control. Not getting enough zzzz's can contribute to health problems.Our doctor offers some tips to make a good night's sleep more than a just a dream.. Also ahead – I dig into the archives for a sleep study I did…and see what a lack of sleep did to my body. Plus those sleep trackers – many of us have them.. but do they work? Monica Robins is not a medical doctor.  All content presented in this program is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice.  Always seek the guidance of your personal doctor or qualified healthcare professional with any questions regarding your health or medical condition. 

Trouble breathing, aches and pains.  These are some of the main symptoms of Sarcoidosis.A rare inflammatory disease that develops when groups of cells in the immune system form clumps.Diagnosing it can be challenging and it's often misdiagnosed.  We'll identify the symptoms, causes, and complications and why some people may be walking around with sarcoidosis and not even know it.  Monica Robins is not a medical doctor.  All content presented in this program is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice.  Always seek the guidance of your personal doctor or qualified healthcare professional with any questions regarding your health or medical condition. 

It's time for the total solar eclipse!  This episode is dedicated to preventing damage to your eyes, and what you need to know to watch it safely. 

Heart disease is the number one killer of both men and women in the U.S. and sadly, most cases can be prevented with lifestyle intervention. Today's episode is an indepth look at what works, who's at risk and what you should be doing right now, that's reasonably easy.

When we think of a broken heart we think of a bad breakup or the loss of a loved one. Not all broken hearts can be fixed with a good ugly cry, Netflix and chocolates. Broken heart syndrome is a real medical issue and it can happen at any moment. This episode explains what you need to know to prevent this from happening to you or your loved one. Monica Robins is not a medical doctor.  All content presented in this program is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice.  Always seek the guidance of your personal doctor or qualified healthcare professional with any questions regarding your health or medical condition. 

https://www.catbohannon.com/ The talking points alone are enough to make you go hmmmm. She's insightful, intelligent and makes compelling points that science should listen to. We kept it more on the science end of the interview focusing on subjects you probably never thought about, but below are some of the talking points she includes in her book. Women outlive men because female bodies are just better at *not dying.* And with few exceptions, that's true from birth forward—even boys get more cancer than girls, and are more likely to die from it when they do—but this is especially true during our reproductive years. And that gap is only going to get bigger: 80 percent of the world's centenarians are female. We probably evolved to be sexist. But we don't have to keep doing it. From an evolutionary perspective, sexism and gynecology are two sides of the same coin: they're both ways we use behavior to innovate around our species' terrible reproductive system. (When you don't have the Pill or condoms, having strict social rules that restrict access to female bodies can usefully limit how many times a woman will be pregnant.) But gynecology has vastly outpaced sexism in this regard. Now that we can mostly deal with our glitchy, complication-prone reproductive systems, we can finally choose not to be sexist—which is good, because sexism is actually starting to kill us. Breastfeeding babies talk to their mothers through their nipples. Or rather, their bodies talk to our bodies in an ancient language: because of the physics of nursing at the breast, babies' spit is literally sucked into the mother's breast through the nipple in a kind of undertow, wherein it's “observed” by immuno-agents lining the mother's milk ducts. (Formally, this is called “upsuck.”) Sick babies get different breastmilk than healthy ones. So do stressed babies—mom's breast “reads” the cortisol in the babies' spit and adjusts the composition of the milk accordingly. Human penises are terribly boring. So, too, our testicles. And it's probably because men didn't compete for mates as much as other apes, and also because we didn't rape each other very much in our evolutionary past—species prone to rape tend to have whiz-bang penises and complicated vaginas to match, like the mallard duck's corkscrew contraption, or the dolphin's J-shaped prehensile phallus, which can literally swivel and whack a female until she submits. Female bodies probably led the way to bipedalism. The female musculoskeletal system is geared towards endurance, while the male's is a bit closer to the older (chimp-like) model. So male bodies are usually better at explosive strength, and female ones better at enduring. That's true all the way down to female muscle cells' metabolism. And the thing about walking upright is you need endurance. Shame about our lower backs and knees, though… female sex hormones also make us more flexible, which is great for yoga and pregnancy, but absolutely terrible for long-term wear and tear on the joints.

Cervical cancer is cancer of the cells in the cervix, which is the lowest part of a woman's uterus. This is a sneaky cancer because early stages typically don't have symptoms. That's why routine pap smears are so important, along with HPV screenings -- since the vast majority of cervical cancer is HPV or human papilloma virus related. For women in their 20s cervical cancer rates dropped 65 percent during 2012 and 2019. According to the American Cancer Society's, cervical cancer diagnoses for women in their 30's and early 40's have consistently gone up each year since 2012. This episode looks into why these trends are happening and what women can do to prevent their risk. Monica Robins is not a medical doctor.  All content presented in this program is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice.  Always seek the guidance of your personal doctor or qualified healthcare professional with any questions regarding your health or medical condition. 

It's a devastating disease that can lead to chronic pain and early death and can be passed along to the next generation. Sickle Cell Anemia is an inherited lifelong disease that impacts nearly 100,000 Americans. Sickle Cell disease is a group of disorders that cause red blood cells to become crescent shaped and break down. this can block flood flow and cause chronic pain and even death. But hope has arrived. In December the FDA approved what many are calling a game changer. So health yeah, we have your prescription for life. Monica Robins is not a medical doctor.  All content presented in this program is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice.  Always seek the guidance of your personal doctor or qualified healthcare professional with any questions regarding your health or medical condition. 

Aging is inevitable. It's a part of life. However, there are ways to age gracefully. Our expert is here to tell us what three things we can do right now to improve our physical and mental wellbeing. You may have heard about Blue Zones. People in different parts of the world living healthier lives well into their 90s and 100s. We'll explain their secret and what U-S cities are doing to replicate their success. Plus -- A non-surgical procedure using radio frequency to tighten and smooth the skin.. Also – kids may be the key to living longer. It's all straight ahead because Health Yeah! We have your Prescription for Life.Monica Robins is not a medical doctor.  All content presented in this program is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice.  Always seek the guidance of your personal doctor or qualified healthcare professional with any questions regarding your health or medical condition. 

According to the U.S. Pain Foundation, more than 50 million Americans suffer from chroinic pain and 20 million of those people are dealing with 'high impact' pain or pain that interferes with basic day to day functioning.Pain is the main reason Americans seek health care and it's the leading cause of long-term disability in the United States. Estimates suggest pain costs the nation at least $560-635 billion a year in direct medical costs and lost productivity.Living in pain can lead to problems at work, school and in relationships.Those aches can become even more serious if they last for a long period of time.Because of the opioid epidemic, doctors are more hesitant to prescribe painkillers, but other options are available and that's what this episode explains.

It kills more people in the U.S. than any other cancer and when it comes to screening, not enough people are getting tested. Today we're talking about lung cancer. According to the American Cancer Society Lung cancer kills more people in the U.S. than breast, colon and prostate cancers combined.Doctors are hoping new guidelines will change that statistic. Updated recommendations now clarify who should get screened, and there's hope for new detection.Questions we'll tackle, we know lung cancer affects smokers but why are so many non smokers are getting diagnosed and what are the toxin in your home that can lead to lung cancer.

Back pain is the leading cause of disability for millions worldwide, according to the World Health Organization. It's a common problem that can impact anyone – from young adults participating in sports to weekend warriors and the elderly. No need to suffer anymore. Our medical expert takes us through some common causes of back pain, how to treat it and how to prevent it in the first place. We'll also look at the right and wrong way to do some household chores – from raking the leaves to clearing your driveway. And how some yoga poses can help alleviate your pain.

Back pain is the leading cause of disability for millions worldwide, according to the World Health Organization.It's a common problem that can impact anyone – from young adults participating in sports to weekend warriors and the elderly.No need to suffer anymore.Our medical expert takes us through some common causes of back pain, how to treat it and how to prevent it in the first place.We'll also look at the right and wrong way to do some household chores – from raking the leaves to clearing your driveway.And how some yoga poses can help alleviate your pain.

It's a condition most Americans have never heard of – and it affects millions.  Postural Orthostatic Tachycardia syndrome or POTS for short.   It can take a once-active person and leave them homebound.  It's often mis-diagnosed and brushed off as anxiety or a panic attack.  We dive into this disorder to bring awareness to a debilitating condition that often gets overlooked and help you advocate for yourself if you suspect you could have POTS. 

It's a condition most Americans have never heard of – and it affects millions. Postural Orthostatic Tachycardia syndrome or POTS for short.  It can take a once-active person and leave them homebound. It's often mis-diagnosed and brushed off as anxiety or a panic attack. We dive into this disorder to bring awareness to a debilitating condition that often gets overlooked and help you advocate for yourself if you suspect you could have POTS. 

It's the most common cancer in women.  Chances are – you or someone you know has been personally affected by breast cancer. Research has shown -- the rate of cancer diagnosis rose in adults in their 30s from 2010 to 2019 But there is hope. Promising news on the medical front will hopefully wipeout this disease. We talk about prevention, treatment and the hope on the horizon in this episode.

It's the most common cancer in women.   Chances are – you or someone you know has been personally affected by breast cancer.  Research has shown -- the rate of cancer diagnosis rose in adults in their 30s from 2010 to 2019  But there is hope. Promising news on the medical front will hopefully wipeout this disease. We talk about prevention, treatment and the hope on the horizon in this episode.

They say the eyes are the window to the soul. If that's true, we need to do all we can to protect them. Today we're talking all about eyes. From children's eyesight and how the pandemic impacted their vision, the connection between dementia and vision, those viral videos floating around promoting home based remedies to improve our eyes and what foods you can eat that will actually improve your eye health.

They say the eyes are the window to the soul. If that's true, we need to do all we can to protect them. Today we're talking all about eyes. From children's eyesight and how the pandemic impacted their vision, the connection between dementia and vision, those viral videos floating around promoting home based remedies to improve our eyes and what foods you can eat that will actually improve your eye health.

It's one of the most common - and most polarizing - questions new moms are asked: Do you plan to breastfeed? Today, we are tackling the many challenges facing moms today when it comes to breastfeeding. From the struggles getting your new baby to latch, to under producing, to what it's like to try to pump in the workplace today - even with the protections moms now have that our mothers certainly didn't have. Plus, how much do you really have to breastfeed to get the benefits for both you and your baby. Everything you need to know about breastfeeding on this edition of Health Yeah!

It's one of the most common - and most polarizing - questions new moms are asked: Do you plan to breastfeed?Today, we are tackling the many challenges facing moms today when it comes to breastfeeding. From the struggles getting your new baby to latch, to under producing, to what it's like to try to pump in the workplace today - even with the protections moms now have that our mothers certainly didn't have. Plus, how much do you really have to breastfeed to get the benefits for both you and your baby. Everything you need to know about breastfeeding on this edition of Health Yeah!