POPULARITY
2 episodes with e d
3 episodes with e d
2 episodes with e d
2 episodes with e d
2 episodes with e d
2 episodes with e d
2 episodes with e d
2 episodes with e d
2 episodes with e d
Queda de ponte entre Tocantins e Maranhão gera alerta sobre contaminação. E Dólar volta a disparar com frustração sobre pacote de gastos. See omnystudio.com/listener for privacy information.
Let's talk about sex. Really. It's all about sex today and we're going deeper into the subject. We're talking about a condition most men don't want to talk about -- erectile dysfunction or E-D. We explore what it is, what causes it and how to prevent it.But it's also more than just sex sometimes problems in the bedroom can signal something more serious. We've all seen the commercials promising to reverse E-D. We'll see why those over the counter drugs may not be what the doctor ordered. What can cause sexual dysfunction and how to heat things up in the bedroom. Health Yeah, we're talking about it. Monica Robins is not a medical doctor. All content presented in this program is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your personal doctor or qualified healthcare professional with any questions regarding your health or medical condition.
In this episode of The Shift with CJ podcast, CJ uncovers the alarming presence of plastic particles in the human body and their potential health risks. This episode delves into how microplastics invade our bodies, affect our reproductive health, and offers practical steps to mitigate these risks.Key Points Discussed:Plastic Invasion:The average person consumes about five grams of plastic per week, equivalent to the weight of a credit card.Microplastics have been found in unexpected places in the human body, including the bloodstream, heart, and male reproductive system.Research Findings:Microplastics detected in human and dog testicles, indicating their ability to bypass the blood-testis barrier.Common microplastics found include polyethylene and polyvinyl chloride (PVC), linked to lower sperm counts and decreased testicular weight.Impact on Reproductive Health:Phthalates and other plastic chemicals can disrupt endocrine functions, leading to reduced semen quality and fertility issues.The decline in sperm counts by over 60% from 1973 to 2018 is partly attributed to plastic exposure.Endocrine Disruptors:Plastics act as xenoestrogens, mimicking estrogen in the body, potentially contributing to estrogen-sensitive cancers and estrogen dominance.Exposure to endocrine disruptors is associated with various health issues, including impaired reproductive functions and decreased sperm counts.Progesterone and Hormonal Balance:Using trans-mucosal progesterone can help balance hormones and counteract estrogen's harmful effects.Natural vitamin E (D-alpha tocopherol) is recommended as a solvent for delivering progesterone.Key Takeaways:Plastic Ubiquity: Microplastics are pervasive, entering our bodies through food, water, and air, impacting multiple body systems.Reproductive Risks: Exposure to microplastics and endocrine disruptors can significantly harm reproductive health.Health Strategies: Balancing hormones and reducing exposure to synthetic estrogens are crucial for mitigating plastic-related health risks.Environmental Awareness: The growing plastic pollution crisis demands immediate action to reduce plastic use and exposure.Preventive Measures: Adopting healthier lifestyle choices can help protect against the detrimental effects of plastics.5 Actions to Improve Your Life Today:Avoid Plastic Containers: Use glass or stainless steel containers to reduce exposure to estrogenic compounds from plastics.Choose Natural Products: Opt for organic personal care products to minimize exposure to synthetic chemicals like parabens and phthalates.Eat Organic Produce: Select organic fruits and vegetables to avoid pesticides with estrogenic effects.Support Liver Health: Maintain a nutrient-rich diet and consider liver-supporting herbs to help eliminate excess estrogen.Promote Hormonal Balance: Include cruciferous vegetables in your diet to support estrogen metabolism and reduce stress through relaxation techniques.Stay informed and take proactive steps to protect your health from the hidden dangers of plastics.
STF muda regra do FGTS e determina correção do saldo pela inflação. E Dólar acelera e bate R$ 5,40 com deterioração do cenário fiscal no Brasil See omnystudio.com/listener for privacy information.
Conselho de Ética ignora falhas e aprova parecer de Boulos que livra Janones. E Dólar sobe e atinge os R$ 5,29, maior valor desde janeiro de 2023See omnystudio.com/listener for privacy information.
00:00 Casas Bahia (BHIA3) Tem Prejuízo De R$ 1 Bilhão No 4T23 00:35 Ações Das Casas Bahia (BHIA3) Colapsam Na Bolsa De Valores 01:14 Prejuízos Enormes Na Magalu (MGLU3) E Casas Bahia (BHIA3) 02:16 Prejuízo De R$ 2,6 Bilhões Nas Casas Bahia (BHIA3) Em 2023 03:05 Vendas Casas Bahia | Lojas Físicas vs. 1P vs. 3P 05:10 Por Que As Vendas Caíram Nas Lojas Físicas E Digitais 05:42 Comparação Casas Bahia (BHIA3) vs. Mercado Livre (MELI) 06:32 Despesas Das Casas Bahia (BHIA3) Com Empréstimos E Dívidas 07:16 Endividamento Atualizado Das Casas Bahia (BHIA3) 08:17 Casas Bahia (BHIA3) Vive Momento Crítico 08:58 Consultoria De Investimentos
Scarica subito il PDF regalo: https://bit.ly/48jLlWpTra pochi giorni è San Valentino! In occasione della festa degli innamorati, ho preparato per te un podcast speciale nel quale imparerai 7 espressioni italiane che contengono la parola AMORE. Per ogni espressione scoprirai la corretta pronuncia e il modo in cui si scrive, così potrai migliorare il tuo italiano parlato e scritto. Con queste espressioni, parlare l'italiano sarà per te più facile e naturale, e il tuo livello aumenterà tantissimo.Ecco le 7 espressioni che imparerai oggi:1- ANDARE D'AMORE E D'ACCORDO (con qualcuno)2- PER L'AMOR DEL CIELO3- L'AMORE È CIECO4- L'AMORE NON È BELLO SE NON È LITIGARELLO5- PER AMORE O PER FORZA 6- SFORTUNATO NEL GIOCO, FORTUNATO IN AMORE7- (ESSERE) Amore a prima vistaCapitoli del PODCAST:0:00 Introduzione2:14 Andare D'amore E D'accordo2:45 Per L'amor Del Cielo3:53 L'amore È Cieco5:26 L'amore Non È Bello Se Non È Litigarello6:26 Per Amore O Per Forza 6:58 Sfortunato Nel Gioco, Fortunato In Amore8:00 (Essere) Amore A Prima Vista8:58 Conclusione
Whoops! Forgot to start this episode...Playlist: Ana Roxanne - UntitledM.I.A. - XR2POiSON GiRL FRiEND - rien a faire4hero - Shadow RunDaniel Avery - UnfolderMoss Harvest - Pressed Against TileShawn Pinchbeck - DemontiaEvy Jane - Give Me LoveWilliam Basinski - 4(E+D)4(ER=EPR)Plastikman - Convulse (sic)Surgeon - AtolM. Hitachi - Tunnelling Protocol
Jeden Freitag können Sie hier an dieser Stelle eine neue Folge des Boyens Medien Podcasts „Der Wochenblick“ hören, in dem wir eine kleine Auswahl der interessantesten Themen aus unserer Berichterstattung Revue passieren lassen, zugleich aber auch auf bevorstehende Ereignisse hinweisen. In dieser Folge geht es unter anderem um diese Themen: - Die Fantastischen Vier, Manfred Mann's Earth Band, Suzi Quatro und Johnny Logan im Mai 2024 in Büsum: Für die nächste Auflage der von Boyens Medien präsentierten „Legends at the Sea“ kommen hochkarätige Künstler in das Nordseeheilbad. Wir berichten aus der Pressekonferenz von Donnerstag. Der Kartenvorkauf ist übrigens soeben gestartet. - Brandeinsätze der Feuerwehr müssen geübt werden, auch weil es immer weniger Feuer gibt. Eine Möglichkeit bot jetzt ein Brandübungscontainer mit Szenarien, die alltäglich passieren können. Dazu haben wir mit Hauke Pusch gesprochen, dem Amtswehrführer Burg-St. Michaelisdonn. - Sorgen und viele Fragen, aber auch deutliche Aussagen zum Projekt. Mehr als 100 Süderholmer füllten das Bürgerhaus beim Informationsabend zur geplanten Siedlung für Fachkräfte. Diese ist – wie auch in Wesselburen – geplant im Zusammenhang mit der geplanten Batteriefabrik des schwedischen Unternehmens Northvolt vor den Toren unserer Kreisstadt. - Der Verein „Region: Meldorf“ aktiv startet einen öffentlichen Mobilitätsdienst mit dem E-Dörpsmobil. Sobald die Ladesäule an der Stadtbücherei installiert ist, soll es losgehen. Redakteurin Dana Müller sprach über den aktuellen Stand der Dinge mit Horst-Walter Roth und Peter Thode vom Verein „Region: Meldorf aktiv“. - Die Heider Winterwelt öffnet Ende November wieder ihre Pforten. Wird es eine Eisbahn geben? Was ist sonst noch geplant außer Karussells, Lebkuchen und gebrannten Mandeln? Unser Audioreporter Maurice Dannenberg fragte nach bei Stadtmanager Michael Schittek.
FLORIDA FRIDAY - Floridaman caught selling illegal E D pills. Floridaman burns McDonald's employee with coffee. Floridaman pulled a knife over skillet cleaning method. Florida woman celebrates 100th birthday at Hooters. Floridaman invoked with a first date car jacking. // Weird AF News is the only daily weird news podcast hosted by a comedian and recorded in a closet. Show your SUPPORT by joining the Weird AF News Patreon where you'll get bonus episodes and other weird af news stuff http://patreon.com/weirdafnews - WATCH Weird AF News on Youtube - https://www.youtube.com/weirdafnews - check out the official website https://WeirdAFnews.com and FOLLOW host Jonesy at http://instagram.com/funnyjones or http://twitter.com/funnyjones
Dimitri e Dúnia são salvos por um ser fantástico, que também irá se mostrar um amigo de grande coração. Sônia se encontra em uma posição nada favorável e de pura tortura, onde conta com a ajuda de quem menos espera para ter um pouco de sossego antes do ritual. Cindel e Branca recebem uma notícia um tanto quanto estranha do pai e entram num debate. Antony reencontra Dimitri, e recebe, como pena, a ira do garoto. E Dúnia pretende se fazer valer após ouvir os planos de Antony. --- Send in a voice message: https://podcasters.spotify.com/pod/show/evandro-luiz3/message Support this podcast: https://podcasters.spotify.com/pod/show/evandro-luiz3/support
00:00 Governo Federal Tem O 3ª Maior Déficit Para Junho Da História 00:28 Déficit Primário De R$ 45 Bilhões Em Junho De 2023 00:48 Governo Sobe Para R$ 145 Bilhões A Projeção Do Rombo Em 2023 01:07 As Cartas Na Manga Do Governo Para Arrecadar Mais Em 2024 01:50 O Que É Déficit Primário E Déficit Nominal? 03:04 Resultado Fiscal Em 2023 Será De Déficit 03:46 Queda De Receitas Do Governo Em Junho De 2023 05:27 Se Inscreva Para O Evento Da Renda Passiva 06:04 Aumento Das Despesas Do Governo Em Junho De 2023 07:02 Dívida Pública Do Brasil Em 2023 07:35 As Cartas Na Manga De Haddad Para Aumentar A Arrecadação
Educator and author E. D. Hirsch talks with host Kevin Stoller about his views on the state of education. He shares his thoughts on the connection between reading skills and cultural literacy, the correlation between reading skills and future income, and the importance of shared knowledge. E.D. Hirsch, Jr., founder and chairman of the Core Knowledge Foundation and professor emeritus at the University of Virginia, is an esteemed voice in education reform, championing equal educational opportunity. Originally a literary critic and English professor, Hirsch was prompted towards education reform when he observed the impact of students' background knowledge on their reading comprehension. This led to his concept of cultural literacy, which asserts that effective reading comprehension requires extensive background knowledge in addition to basic decoding skills. Hirsch established the Core Knowledge Foundation in 1986 and quickly gained renown with his book, "Cultural Literacy: What Every American Needs to Know," which topped the New York Times bestseller list for over six months. His subsequent publications, including "How to Educate a Citizen: The Power of Shared Knowledge to Unify a Nation," continually advocate for the use of common, coherent, and sequenced curricula in public schools, particularly from preschool to grade 8. Core Knowledge Foundation: https://www.linkedin.com/company/core-knowledge-foundation/ Learn more about creating better learning environments at www.Kay-Twelve.com. Kevin Stoller is the host of the Better Learning Podcast and Co-Founder of Kay-Twelve, a national leader for educational furniture. Find out more about Kevin at https://www.linkedin.com/in/kevinstoller/ For more episodes of the Better Learning Podcast, visit https://www.betterlearningpodcast.com/ Who made this episode possible? Association for Learning Environments (A4LE) - https://www.a4le.org/ Education Leaders' Organization - https://www.ed-leaders.org/ Second Class Foundation - https://www.secondclassfoundation.org/
Existe uma técnica antiga para ajudar a lembrar das coisas: dar um nó. A tradição judaica diz que os ministros do Faraó o faziam, assim como os sábios da Mishná. Ainda hoje, os judeus dão nós todos os dias para se lembrar. Por que um nó impede o esquecimento? E D'us fez isso Ele próprio? #chassidut #mistica #judaismo #baalshemtov #kabala #cabala #tora #torah #tefilin #kabalah #almajudaica #tania #Torá #Talmud #talit #talis #Rebe #parasha #esquecimento #memória #tzitzit #shelach #judeus #shiur
Existe uma técnica antiga para ajudar a lembrar das coisas: dar um nó. A tradição judaica diz que os ministros do Faraó o faziam, assim como os sábios da Mishná. Ainda hoje, os judeus dão nós todos os dias para se lembrar. Por que um nó impede o esquecimento? E D'us fez isso Ele próprio? #chassidut #mistica #judaismo #baalshemtov #kabala #cabala #tora #torah #tefilin #kabalah #almajudaica #tania #Torá #Talmud #talit #talis #Rebe #parasha #esquecimento #memória #tzitzit #shelach #judeus #shiur
O grupo volta à cidade, mas um chamado faz com que eles se separem. Antony e Dimitri voltam à estalagem, o médico não quer mais se envolver na caçada e Gástan e Sergee ficam na residência do Barão Vermelho para entregarem o misterioso barril do alquimista. E Dúnia descobre o que Mikale enfrentará dali alguns dias. --- Support this podcast: https://podcasters.spotify.com/pod/show/evandro-luiz3/support
Mackenzie Dimitri This week Ivy Slater, host of Her Success Story, chats with her guest, Mackenzie Dimitri. The two talk about her practice, and the true-to-self approach she takes in litigation with a focus on collaboration, forward thinking, and problem solving. In this episode, we discuss: How her career path transitioned from investigative reporter to lawyer Why she didn't think litigation was a good fit for her, and what changed her mind How Mackenzie found her niche in franchise law What she does to find balance between work, home, and the many organizations that she's a part of What the pandemic did for her business and personal life What business strategies she has found the most success in What advice she has for becoming the best version of yourself Mackenzie L. Dimitri is a partner at Einbinder & Dunn and an experienced litigator and franchise attorney. Mackenzie's practice is split between litigation and transactional work. On the transactional side, she drafts and negotiates commercial contracts, including franchise agreements, development agreements, and franchise disclosure documents; negotiates business acquisitions; and advises on corporate organizational matters for clients in a variety of industries, including fitness, beauty, hospitality ,recruiting, transportation, childcare, entertainment, restaurant, and real estate. She also forms franchisee associations and works with franchisees to collectively bargain within their system and with outside vendors. Mackenzie is also an experienced litigator, representing clients in trials and other dispute resolution forums nationwide. Mackenzie has successfully argued in federal and state courts around the country and has mediated and otherwise negotiated favorable settlements. She has a nuanced understanding of how each client's business objectives relate to their goals in any given lawsuit. Mackenzie is an active member of the American Bar Association's Forum on Franchising, serving on the Women's Caucus and previously serving on the Young Lawyer's Division committee. Mackenzie is also a member of the International Franchise Association (“IFA”)'s Task Force. She has been asked by the IFA to publish and/or speak in 2020, 2021, and 2022, and was asked by her colleagues at the ABA to publish and speak in 2017 and 2022. Ms. Dimitri was also asked by her colleagues at the ABA to author a chapter of the Franchisee Handbook regarding dispute resolution strategies upon termination or expiration of a franchise agreement. Ms. Dimitri has hosted webinars on regulatory issues for franchisors, and presented at the International Franchise Expos in New York and Miami in May 2019 and February 2020. Ms. Dimitri is also a regularly contributing ‘blogger' on E&D's legal blogs. Ms. Dimitri's notable recent publications include: · Bringing a Knife to a Gun Fight? Preventing or Limiting Post-Termination Competition Without a Non-Compete, American Bar Association (November 2022) · The Franchisee Handbook, Chapter 9: Claims Typically Made at the End of the Franchise Relationship, ABA Forum on Franchising (November 2022) · Maximizing Recovery in a Franchise Case, International Franchise Association (Moderator) (May 2022) · Social Justice Issues, International Franchise Association (May 2021) · TheFranchise Deskbook, Third Edition, New York Chapter, ABA Forum on Franchising (July 2019) Enforcing the Bargain or Buying Your Way Out? The Right to Specific Performance in Franchise Agreements versus the Concept of Efficient Breach, American Bar Association (October 2017) · Defense for Nondisclosure of Liability for Lost Profits, The Franchise Lawyer (July 2016) · What You Need to Know Before Buying a Franchise, Franchising USA Magazine (July 2014) · How Much Money Will I Make From my Franchise? Franchising USA Magazine (March 2014) · Pending Franchise Litigation - What Franchisors and Franchisees Need to Know, Franchising USA Magazine (February 2014) · Franchising Your Business, Franchising USA Magazine (December 2013) · The Franchise Desk Book, Third Edition, New York Chapter, ABA Forum on Franchising (July 2019) Website: https://www.ed-lawfirm.com/LinkedIn: https://www.linkedin.com/company/unavailable/ YouTube: https://www.youtube.com/channel/UCctskU2t9nPM-jtfMOUfDPQ
E Dënschdeg de Moie war d'Handwierk Thema an der Emissioun "Invité vun der Redaktioun".
今回は、韓国のマルチエンターテイメントレジェンドアイドル「SUPER JUNIOR」のメンバーであるドンヘさんとウニョクさんからなるダンス&ボーカルユニット「D&E」をご紹介します！D&Eとはどんなユニットなのか！？その魅力を岡田アナが熱く語ります。 岡田アナウンサーが너무（ノム/とても）궁금해（クングメ/気になる）韓国のお話をするコーナーです。
Entrevistas desde mi pequeño. Temporada 2023. Carlos Aguasaco entrevista a Antonio César Morón —Parte 2, final—. Nueva York, Febrero 16 de 2023.Biografía:Antonio César Morón (Granada, 1978). Dramaturgo y teórico del teatro. Doctor en Teoría de la Literatura y Literatura Comparada por la Universidad de Granada. Profesor Titular de la Universidad de Granada. Es además miembro del Laboratorio Rivas Cherif en la especialidad de DRAMATURGIA y miembro de la Academia de las Artes Escénicas de España.Entre su obra dramática más reciente caben destacar sus libros Todas las perversiones posibles de la democracia están aquí / Petra (Madrid, Fundamentos, 2015), Elipses / El espejo más frío (Madrid, Fundamentos, 2014) y Ahora los esclavos (Madrid, Fundamentos, 2013). Sus obras se han exhibido fundamentalmente en Melilla, Granada, París y Nueva York. En esta última ciudad se han realizado lecturas dramatizadas de dos de sus piezas, dentro del Play Development Program de IATI Theater: Mariana Pineda (2012) y Balanza de los instintos (2013). Una lectura dramatizada de esta última obra constituyó también el acto fundamental del Día E (Día del español) del Instituto Cervantes de Nueva York. El grupo neoyorquino Guacamolink Performing Arts realizó en esta misma ciudad un montaje de su obra Herencia de la desidia, el cual ganó dos premios ATI (Actores de Teatro Independiente) a Mejor Actriz de Monólogo y Mejor Director de Monólogo. Dos montajes más de Herencia de la desidia han sido estrenados en Granada y París, respectivamente, dirigidos ambos por Antonio Morell. En septiembre de 2014 se estrena el montaje de Balanza de los instintos en Teatro IATI de Nueva York, bajo la dirección de Mario Colón, con el patrocinio del Consulado de España. Dicho montaje fue estrenado en español con supertítulos en inglés. La traducción Preying on Instinc fue realizada por la profesora Iride Lamartina-Lens de Pace University en Nueva York.Su doble vertiente de investigador y creador toma cuerpo en el libro titulado La dramaturgia cuántica. Teoría y práctica (Granada, Dauro, 2009), que recoge un ensayo en donde se exponen las bases teóricas de esta nueva técnica dramática ideada por el autor. En 2012, la prestigiosa revista italiana Con-fine publica una entrevista en italiano e inglés en donde se exponen las bases de esta teoría. The New School of New York programa en 2012 un taller de dramaturgia cuántica para dar a conocer esta nueva técnica de escritura a dramaturgos hispanos de Nueva York. En septiembre de 2014 impartió un Workshop of Quantum Playwriting de cinco sesiones en Teatro IATI de Nueva York, dentro del programa de talleres de dicho teatro.Como investigador y teórico del teatro ha publicado, además del ya citado ensayo de La dramaturgia cuántica. Teoría y práctica (Granada, Dauro, 2009), Teatro y sentido. La interpretación frente a sus límites (Granada, Dauro, 2007), La escena y las palabras. Ensayos de teatro y dramaturgia (Granada, Zumaya, 2010), y la que fue su tesis doctoral José Martín Recuerda en la escena española (Granada, Universidad de Granada, 2007).
Entrevistas desde mi pequeño. Temporada 2023. Carlos Aguasaco entrevista a Antonio César Morón —Parte 1—. Nueva York, Febrero 2 de 2023.Biografía:Antonio César Morón (Granada, 1978). Dramaturgo y teórico del teatro. Doctor en Teoría de la Literatura y Literatura Comparada por la Universidad de Granada. Profesor Titular de la Universidad de Granada. Es además miembro del Laboratorio Rivas Cherif en la especialidad de DRAMATURGIA y miembro de la Academia de las Artes Escénicas de España. Entre su obra dramática más reciente caben destacar sus libros Todas las perversiones posibles de la democracia están aquí / Petra (Madrid, Fundamentos, 2015), Elipses / El espejo más frío (Madrid, Fundamentos, 2014) y Ahora los esclavos (Madrid, Fundamentos, 2013). Sus obras se han exhibido fundamentalmente en Melilla, Granada, París y Nueva York. En esta última ciudad se han realizado lecturas dramatizadas de dos de sus piezas, dentro del Play Development Program de IATI Theater: Mariana Pineda (2012) y Balanza de los instintos (2013). Una lectura dramatizada de esta última obra constituyó también el acto fundamental del Día E (Día del español) del Instituto Cervantes de Nueva York. El grupo neoyorquino Guacamolink Performing Arts realizó en esta misma ciudad un montaje de su obra Herencia de la desidia, el cual ganó dos premios ATI (Actores de Teatro Independiente) a Mejor Actriz de Monólogo y Mejor Director de Monólogo. Dos montajes más de Herencia de la desidia han sido estrenados en Granada y París, respectivamente, dirigidos ambos por Antonio Morell. En septiembre de 2014 se estrena el montaje de Balanza de los instintos en Teatro IATI de Nueva York, bajo la dirección de Mario Colón, con el patrocinio del Consulado de España. Dicho montaje fue estrenado en español con supertítulos en inglés. La traducción Preying on Instinc fue realizada por la profesora Iride Lamartina-Lens de Pace University en Nueva York.Su doble vertiente de investigador y creador toma cuerpo en el libro titulado La dramaturgia cuántica. Teoría y práctica (Granada, Dauro, 2009), que recoge un ensayo en donde se exponen las bases teóricas de esta nueva técnica dramática ideada por el autor. En 2012, la prestigiosa revista italiana Con-fine publica una entrevista en italiano e inglés en donde se exponen las bases de esta teoría. The New School of New York programa en 2012 un taller de dramaturgia cuántica para dar a conocer esta nueva técnica de escritura a dramaturgos hispanos de Nueva York. En septiembre de 2014 impartió un Workshop of Quantum Playwriting de cinco sesiones en Teatro IATI de Nueva York, dentro del programa de talleres de dicho teatro.Como investigador y teórico del teatro ha publicado, además del ya citado ensayo de La dramaturgia cuántica. Teoría y práctica (Granada, Dauro, 2009), Teatro y sentido. La interpretación frente a sus límites (Granada, Dauro, 2007), La escena y las palabras. Ensayos de teatro y dramaturgia (Granada, Zumaya, 2010), y la que fue su tesis doctoral José Martín Recuerda en la escena española (Granada, Universidad de Granada, 2007).
00:00 O Que Está Acontecendo Com A Bolsa E O Dólar? 00:46 Aulão De Fundos Imobiliários (FIIs) 01:10 O Que É Superávit E Déficit Fiscal? 02:32 Histórico Fiscal Do Brasil (1998 - 2021) 03:59 As Taxas De Juros E As Finanças Públicas Dos Países 05:02 O Que É O Teto De Gastos? 05:38 Como Funciona O Teto De Gastos No Brasil? 06:48 O Rombo Fiscal Do Brasil Para 2023 07:56 Quais São As Formas De Ultrapassar O Teto De Gastos? 09:32 O Dilema Da Aprovação Da PEC Da Transição 09:57 A Visão Do Mercado Sobre A PEC Da Transição 11:03 Lista Com Potenciais Nomes Preocupa O Mercado Financeiro
After a slightly longer break than normal, Sarah and Debbie are back. In a relatively free-form episode, our hosts discuss the maddening nonsense of summertime ‘diet dialogue', the curse of getting drawn into body and lifestyle comparisons, and how to really start focusing on how great life could and will be, when your eating disorder is no longer in tow. Sarah and Debbie throw in their usual examples and experiences of how they've battled the infuriating E/D soundtrack, in order to find their rightful freedom from the illness. Hear Sarah share about her ‘bucket list' Paris ‘all the carbs' weekend, and reflections on why food shared with friends and family is often a two-way form of love and affection (much like getting a dishcloth for Christmas and pretending to be grateful!*). *Listen to the full episode and you'll get the reference
Are you at a point in recovery where you're thinking about returning to your professional role? Perhaps you realise you're better suited to a new career path? Maybe you're going back into education, or just recognising that your new lifestyle should be a whole lot less structured and demand-heavy? In this episode, Debbie and Sarah pick up on an email to Wednesday's Child about how to revisit a CV and get back into a professional role – even with a hiatus on your career record while you were in treatment or getting well. We look at how things worked out through the personal experiences of Debbie and Sarah, and we discuss the importance of doing whatever allows you to be your authentic self – not what your family, friends, or E/D tell you is right for you after treatment or in recovery. As ever, we'd love your personal stories on this topic, so do check us out on social or email hello@wednesdayschild.co.uk Find out more about Wednesday's Child at https://wednesdayschild.co.uk/
Hoje o Caquitas é na força do ódio, porque já passou da hora de todo mundo entender que o RPG não existe no vácuo e que os jogos precisam assumir suas responsabilidades e parar de perpetuar estereótipos e preconceitos. E D&D é racista sim. Aproveitem e assistam a live e o vídeo incrível do Luciano falando sobre essas questões e o painel da Gen Con sobre Representatividade Negra no RPG e espalhem por aí para ver se os omi param de falar merda na internet. Usem o cupom CAQUITAS na Editora CHA e na RepresentArte; o cupom caquitas10 na Retropunk pra ganhar 10% de desconto nos produtinhos lindos; e o cupom CAQUITAS5 na Forja Online para 5% de desconto em toda a loja! No mais, sigam o Caquitas nas redes sociais, e se quiserem virar nossos padrinhos, dá pra assinar pelo PicPay, Apoia-se ou pelo Padrim! --- Send in a voice message: https://anchor.fm/caquitas-podcast/message
Hey Hey, Amazing people! TW: the following episode is not intended for those individuals struggling heavily with E D or recovering from it. We cover topics such as body image, diets, macro tracking, binging, and over exercise, although they are not in great detail, this episode may not be supporting to your journey! Today I discussed how I shifted my mindset from fitness to wellness, what exactly wellness means and how I was able to learn more and call out/spot the diet culture coverups all around me. Please stay till the end to hear this week's journal prompts! Don't forget to rate, review, and subscribe and ALSO follow the personal and podcast Instagram's! GO make it a great week! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
※ 投稿邮箱：418150505@qq.com※ 本文章发布于订阅号：百车全说，订阅号阅读更加方便，欢迎关注上期节目我看有网友留言，让我聊聊增驾摩托车驾照的经历。不说这事我差点都给忘了，去年我增驾摩托车驾照的故事，的确可以好好聊聊。这里面的趣事可多了，干货也很多，对于想要摩托车增驾的朋友来说，今天这期节目绝对值得一听。对摩托车不感兴趣的朋友，也可以当一期故事来听。我从小对于摩托车就感兴趣，因为我老爸就是村里最早的机车骑士。说来惭愧，当年在俺们村，俺家条件算是矮子里面拔将军，村里公认的还算可以。因为爷爷是当年信用社主任，在村里人眼里他就等同于银行行长，是个大领导。但实际上，也就是工资比普通工人略高一些而已。大家都知道老一辈思想觉悟都非常高，一点油水都不会捞，所以我老爸的第一辆摩托车，并不是在爷爷的资助下买的。相反， 爷爷其实非常反对老爸买摩托车。一是觉得太高调，二是觉得没必要，那时候谁家有辆自行车，就已经算是条件相当不错了。当年也没有自驾游的概念，蹬个自行车在周边几公里转转，这就是生活的全部内容。后来老爹工作之后，省吃俭用，外加跟人合伙赚点小外快，兜里有了点闲钱，就开始想要显摆。他背着我爷爷来了个先斩后奏，偷偷摸摸就把摩托车给买了回来，当时把我爷爷可气坏了。当然，气归气，买了就买了吧，老爹因此就在村里先人一步过上了有车生活。我老爹第一辆摩托车啥型号我记不得了，但是车牌号我还记得，3217，非常巧，这个车牌正好也是他办公室的分机号码。这台摩托车他从我上小学一直开到我初中快毕业。后来有一天，我老爹在家里阳台拿着《扬子晚报》看了很久，然后点上一根烟，自言自语道，明天我就要把这台车提回来。我当时看了一眼报纸上的广告，铃木钻豹。第二天，报纸上的这台车就停在了我家楼下。如果我没记错，这台车的价格应该在1万7左右。当天车提回来的时候，街坊邻居都跑过来围观，我还爬在车拍了张照片，因为爬在车上这个动作，就是广告里男明星摆的Pose。当时，老爹也算是周围邻居口中的能人，属于混得不错的那种。所以，我应该算是坐在摩托车上长大的一代。你要说我对摩托车没有感情，那是不可能的。可是，当我大学毕业刚工作的时候，因为单位离家比较远，我提出要买摩托车上班代步，老爹是第一个站出来反对的。他给的理由也很简单，你是三代单传，我不想你把命搭上。我说，你开了那么多年摩托车都没事，为什么就不放心我开摩托车呢？老爹给的回答更简单，就俩字：性格。他觉得我性格急躁，不稳重，摩托车司机在路上其实是弱势群体，俗称“肉包铁”，他觉得像我这种骑电动自行车都能摔坑里的孩子，根本驾驭不了摩托车的速度与激情。这也是很多粉丝经常调侃我的，三刀你是三代单传，祖训不能开摩托车的来历。我完全理解老爹不让我骑摩托车的原因，因为他有过两次骑摩托车差点丧命的经历。一次是有一年冬天，南京城下着大雪，有个亲戚距离我家大约10来公里，他家水管给冻坏了，就打电话让我老爸去帮忙看看。为什么这个亲戚要找我爹呢？一是他知道我爹具备维修水电的技能，二是知道我爹有摩托车，一脚油门的事，三是知道我老爹好说话。果不其然，我爹接到电话就下楼骑着摩托车给人修水管去了。可是，一直到第二天凌晨老爹都没回来，家里人吓坏了。正不知所措的时候，警察上门来了，通知我们赶紧去医院，说我老爹正在抢救。后来才知道，当天我爹修好水管返回的路上，因为雪太大，挡住了头盔的视线，他回家心急，速度估计开得也不慢，按理说回家这条路他很熟悉，可是那天刚巧路边停着一辆大卡车，他没看清，直接加着油门就向着大卡车撞去。那次事故相当严重，医生给的答复跟电视剧里一样，如果再晚几分钟送来，命肯定就没了。这里要感谢一位陌生的路人，是他路过发现了我爹，然后到处找电话报警，最终才得救的。遗憾的是，从我父亲住院到出院，那个找我爹维修水管的亲戚，一直都没露面。我父亲住院，七大姑八大姨全都来了，他家不可能不知道。这件事，对我幼小的心灵冲击挺大，我感觉好人不一定有好报，做人还是要学会拒绝，不能唯唯诺诺。所以，有粉丝说我是精致利己的性格，你说对了，正因为父亲那一辈人特别在意别人对自己的评价，一直为别人而活，我不想成为他那样的人，所以我选择了自己的活法。还有一次是我父亲去安徽讨债。我爹那时候做点土石方小买卖，他是老实人，给渣土车司机的工资是月结，从不拖欠。但是收货方的货款就一直拖欠着，不给我老爹。家里的一些家底，最后都搭到了这个生意里。老爹气不过，就三天两头开摩托车去安徽要债。在那个年代，这些安徽老板就是地痞无赖，你一个外地人到了他们地盘，他能给你好脸色看？好几次差点钱没要回来，人都回不来。有一天，我老爹跟他朋友又骑摩托车去安徽要债，结果当天夜里，我父亲的朋友找人来我家报信，说我老爹被人开车撞了，肇事逃逸，现在人在医院里抢救。那次据说，再撞偏一点点，一颗眼珠子就丢了。老爹整个白衬衫全部被染成了红色，头破血流，半边身子在地上摩擦的皮都没了，可以说是惨不忍睹。正因为父亲骑摩托车在鬼门关走过两次，所以他说什么也不让我碰摩托车。实际上，我上初中就会骑摩托车了，因为上学放学经常老爹骑着他的豪爵钻豹送我，这是一台国际档的摩托车，手上油门半联动，脚上一档起步，然后切二挡给油，实际上并不复杂。后来老爹经常在我面前秀他不用脚踩，直接轰油门换挡的技巧，我也学会了。当然，老爹不会让我碰他的摩托车，我都是偷学，然后等老爹打麻将的时候，我就下楼偷骑两圈。后来还是被发现了，因为我进小区的时候，突然路边窜出来一个老太太，我一时手忙脚乱，挂错档给错油，把车给摔出去了好远。这台车的一血让我给破了，从此老爹就把车钥匙藏在了我找不到的地方。我怎么也没想到，自己会在快40岁的年纪去考个摩托车驾照。其实说到底，都是被周围人怂恿的。一是身边买摩托车的人越来越多，二是人人都在传一个消息，说是南京马上就要电子路考了，会比现在的人工路考严格很多。况且，现在报名增驾费用也很便宜，才几百块钱，有的地方甚至去两次就能拿证，听周围人吹得神乎其神，感觉交了钱就能过。实际上，根本不是这样的。第一次让我有报名冲动的时候，是有一次晚上带娃出门散步，在小区广场边上，有个大喇叭一直在喊，xx驾校，价格公道，多少天就能拿证。我闲着没事，就过去咨询了一下摩托车增驾的情况。这是一家小驾校，两轮摩托车E照增驾收费1300多，三轮摩托车D照增驾收费3000多。驾校的人告诉我，他们驾校只负责帮我报名，还有后续的一些手续办理，考试在另一个驾校。我当时差点就交钱了，幸好金牛刀的抠门个性让我忍了一下。后来，咨询身边朋友才知道，这种小驾校就是二道贩子，后续根本没有任何服务，就是帮你报个名。今后你去练车、考试，都是去另一个有考场的驾校。那为何不直接去那个有考场的驾校报名呢？我问，那个驾校报名多少钱，E照才800多，D照才2000多（2022年调整为1500多）。增驾两轮摩托车E照，还是三轮摩托车D照我也是纠结了很久。按理说，两轮足够了，三轮接触的机会实在是太少。我们在电影电视剧里， 应该都见过那种边三轮，俗称侉子或者边斗。左边是一台摩托车，右边有个小座位，里面可以坐个人。还有一种是倒三轮，我原来拍摄视频的场地，经常能看到南京本地标致摩托车车友会在那里玩倒三轮，我还凑过去跟人家聊了会天， 我问这车大概多少钱啊？人家呵呵一笑，不贵，10几万一辆。其实，人家还没告诉我，那块南京大牌也要10几万。等于说，这台倒三轮配齐了30多万，路上的BBA有的车都没它贵。如果增加三轮摩托车，今后无非就是玩上面两种车。但是D照考试用的就是普通的农用三轮车，菜市场卖菜的那种蓝色的，前面一个轮后面两个轮的正三轮。按道理说，正三轮是个人就会骑，油门一拧就走，没任何难度。而实际上，正三轮绕桩，也不是那么容易的。你想想，在地面上画两条白线，中间插几根杆子，告诉你绕桩的时候，不能压着白线，不能撞杆。普通人平时没接触过三轮车，直着往前开肯定没问题，但是一绕桩，方向感瞬间全无，不是车位撞杆就是车头压线。别问我是怎么知道的，因为后来我练车的场地，两轮和三轮就在一起。我想来想去，最后还是报了两轮E照。当然，也是因为E照便宜，才800多，D照2000多太贵了。我估计今年很多驾校把D照报名费下调，肯定也跟招不到生有很大关系。800多的E照利润肯定没有2000多的D照大，其实都没什么培训服务，还不如把D照报名费下调到1500多，这样大多数人感觉E照和D照报名费差距不大，就一次到位报名D照了。如果去年我报名的时候，价格就下调到1500多，我肯定也报名D照。摩托车增驾可能收费太低，根本没有什么服务可言，我在网上搜到驾校电话打过去没人接。后来好不容易联系到了负责人，他告诉我总校不接受摩托车增驾报名，让我去分校。我开车去到分校，下午2点人家还没上班。我等了将近1个小时，才有个人懒洋洋地来上班。全程不跟我多说一句话，在一个破旧的铁皮房子里，就非常机械地按流程走一遍，收了钱，给了我一本至今我一个字没看的学习手册，还有一张写着注意事项的纸条。然后，就让我回去等通知了。我当时一脸懵逼，我回去干嘛？什么时候上课，学什么，考什么？我一窍不通。工作人员不耐烦的反问我，你增驾摩托车，不知道要下载一个驾考宝典？就在那上面学。我心想，我摩托车都不摸一下，拿着个手机下个APP就能学会了？这不就是拿钱买证吗？后来被证明，我还是太单纯了。回到家，我打开这个就驾考宝典APP，才知道要拿摩托车驾照，得考科目一，二，三、四。科目一是上机考试，都是交通法规的内容，只有单选题和判断题，题库里有400题，考其中100题，错一题扣2分，90分合格。科目二、三都是路试，就是开着摩托车在场地里绕一圈，后面我细说。科目四还是上机考试，题库里有373题，也是考100题90分合格，但是科目四涉及到的内容基本跟安全和急救知识有关，并且比科目一多了很多多选题。我下面聊聊考科目一和科目四的心得。这个方法，对于准备考汽车驾照的朋友，也适用。一开始我觉得科目一和科目四，对我这种拿驾照10几年的老司机来说，简直是小菜一碟，于是我上来就点“模拟考试”，结果做了50题不到，就错了6题，直接不合格。我不服气，又连续测试了三次，都不合格。这下我算是服气了，会开车和会考试根本没有必然联系，这些理论知识还是得回炉再造一回。这时候，神奇的一幕出现了，这个驾考宝典APP似乎看穿了我的心思。非常贴心的给我提供了速记口诀、考前2小时精编技巧、精简题库、模拟真实考场、考前秘卷，甚至还有美女讲师录制的短视频，一题一题的给你分析，当然这些都得付费，单项30元，买套餐可以打折。不仅如此，如果你选择充值成为VIP，平台还担保你考不过赔偿补考费。哎，看起来，真的超划算。我好几次打开驾考宝典，都有种想充会员的冲动，因为他反复强调，买了会员就可以帮你节省时间，可以把考试范围缩减。真的是招招都打在我的痛点上，连我这金牛刀都差点招架不住充了会员，可想而知，有多少人会无脑充钱。实际上，考不过平台赔付的前提，是需要你考前连续三次模拟测试都通过，如果还考不过才能赔。我后来才知道，任何人只要连续刷三次模拟测试都通过，上机考试几乎是不可能不通过的。这个平台的赔率实在是太低了，这是稳赚不赔的生意。所以，前面这些收费项目都是买个心理安慰，实际学习时间一点也不会少。因为贫穷让我最后冷静了下来，开始思考更合理的学习方法。我现在每答个3、4题就会错1题，非常打击自信心，到底什么问题出在哪儿呢？实际上，题库里一共就400题，等于是一本完整的考试提纲，我连提纲都没看，上来就直接答题，怎么可能连续正确呢？于是，我换了个方法，选择“顺序练习”背题，背题就是直接显示答案，我先过一遍400道题，甭管会不会，就眼熟一下每道题的选项和对错。我一开始以为，看400道题过一遍的速度是非常快的，跟刷小视频差不多，结果看了没几分钟就坚持不下去了，因为光看文字，实在太枯燥了，而且根本记不住。所以，我又回到答题上来。我发现，其实只要稍微调整一下方法，做对这400题相当简单。正常人每次答错，一答就错，压力会很大，其实根本不需要有压力。因为错题都会收录到错题库里，我们只要把简单的，一看就会的题目全部答完就可以了。我当时设定的是每天答100题，哪怕错20题，我再继续到错题库里去做这20题，一直到全部做对为止。第二天继续这么操作，四天下来，400题就全部刷了一遍 。每天实际上花不了半个小时，当刷完400题的时候，心理压力瞬间释放，回过头来再去做“模拟测试”，几乎把把都能过。到最后，答题就跟玩一样，几乎是题目都没读完，就知道选哪个是答案了。因为这个考试非常傻瓜，选择题的答案顺序都不会变。我这里还有一个必杀技，算是偏门的技巧。这是网友总结的一张图，它把题库里有规律的关键词全部总结了一遍。比如：看到30公里/小时，都打√；看到有违法两个字，都打√；看到最后两个字是拘役，都打√；看到追究刑事责任，都打√；看到徒刑，拘留两个字都打×等等，选择题和图形标志题也有规律。我一开始觉得这说得也太绝对了吧，肯定不靠谱。结果，做完题目之后再看这张图，简直是学霸级读书笔记。大家需要这张图，可以在公众号：百车全说，回复：驾照，就可以获得。摩托车增驾科目一理论考试，不是说你什么时候准备好了，随时都可以去考。而是等驾校通知，等凑够了一拨人，才会通知一个时间集中考试。我从报名到科目一考试，等了半个月，结果通知我的那个时间我得出差，之后又等了半个月。等于说，我光是考科目一就花了1个月时间。考试当天还出现了个小插曲，当天考试现场突然要收费125元，我问对方这是什么费用，他指了指前面的牌子，冷冰冰地回了我一句，自己看。我赶着去考试，哪有功夫看他桌上的那个小牌子里密密麻麻的字。考试结束，我发微博问了问广大网友，这125元是个什么费用？不到半小时，驾校还有相关部门轮流给我打电话，跟我解释这个费用是包含几次考试的报名费，还有驾照的制证费。我说，我以为驾校800多的报名费里，是包含全部的。他说这是不包含的，这个125元每一项都可以在12123里面查询到，驾校的收费标准，物价局也是可以查到的。我觉得驾校的服务真的太拉胯了，报名当天，那哥们啥也不跟我说，就像我欠他钱似的。下面聊聊科目二和科目三，路试部分的考试技巧。考摩托车驾照，首先你至少得会骑自行车。你还别不信，真有不会骑自行车的过来直接考摩托车驾照。我在练车的时候，跟几个补考的学员聊天，他们说，见过一个大姐过来练车，结果一上车就摔，旁边的管理员和学员都看不下去了，劝这位大家别练摩托车了，赶紧回去先练自行车，练好了再来。科目二和科目三的路试，最关键的是绕桩练习，基本上绕桩过了，就百分百过了。有人可能觉得骑摩托车绕桩有什么难的，我一开始也这么认为。实际上，真的不容易。因为他不是简单的绕桩，你不仅不能碰到杆子，车轮还不能压到两边的白线。如果没有两边的白线，当然随便怎么绕都行，可是有了白线之后，心理压力巨大。大部分人一开始绕桩，前两根杆子都很轻松就能过，但是到了第三根，就会发现，车速过快，车头掰不过来了。这时候，要么撞杆，要么单脚落地。两次失误，考试就结束了。不过好在驾驶的摩托车是自动挡的，加油门就能走，不用切换档位。我后来研究了很多次，发现其实绕桩的技巧之一，就是要保证慢而不倒的速度，才是最容易通过的。这个慢而不倒，就非常考验你手头给油的力道，完全靠怠速前进太慢了，油门给多又太快了。就一定要找到那种有动力向前，但是速度又是非常慢的状态。因为快的话，你来不及转弯去绕下一根杆，只有慢而不倒，你的转弯角度才能把控好。我一共去了两次练习场，每次练习大约2个小时，基本上心里就有底了。科目二其实还有单边桥和坡道起步。但是实际考试的时候，我发现单边桥被取消了，就剩一个坡道起步，基本上没有人坡道起步不成功的。有一天去练习场，正巧遇到隔壁科目二考试。我非常好奇地跑过去凑热闹，想看看真实考场是什么样子。刚到考场门口，就听到有一个女学员在里面破口大骂，听了会儿我才知道，原来是她坡道连车都没停，直接一把油门就开过去了，当然考试就没通过。关键她考的还是三轮摩托，连考官都直呼无语。女学员打电话责备驾校，说她平时练习的时候，根本没人跟她说明有坡道起步这项考试，她以为只有绕桩，绕完就结束了。现场学员都在劝她，没关系，下次再来补考也不麻烦。女学员骂骂咧咧地上了她的保时捷卡宴，绝尘而去。考摩托车驾照的考场门口，奔驰宝马遍地都是。所以我说，路上骑摩托车的千万别瞧不起，人家只是爱好这玩意，家里的豪车暂时不想开而已。那天偷看别人考试，我发现备考的学员个个神情紧张，听他们聊天我才知道，原来今天的考官是新来的，第一天监考，两眼目不转睛的盯着考场，学员稍微碰到一点杆，压一点线就让重来，第二次违规直接停止考试。前面，已经有很多学员被判不通过了。有个驾校教练在现场破口大骂，他觉得这个考官是在针对他们驾校学员。因为考试场地这个驾校的学员在下午半场，上午半场都是其他小驾校的学员。每个驾校学员的通过率，其实也是他们的口碑，对他们来说非常重要。我后来听门口保安说，他这么多年来，也是第一次见到摩托车考试有这么严格的考官。我心想，过几天我来考试，监考的不会是他吧？过了几天，轮到我们这批学员来考试了。因为上次我偷看别人考试，跟门口门卫大爷打过照面，我上次听别人喊他名字，知道他姓什么。这次我直接走上前，喊他刘师傅，今天这个考官是谁，是不是前几天那个史上最严的考官？刘大爷以为我认识他，估计把我当成了补考学员。笑着说，你这次肯定能过了，今天这个是老考官，松的很。后来事实证明，这哪是松的很，根本就是推着摩托车都能过。现场的考官，一会儿背过身喝茶，一会儿跟旁边的驾校负责人聊天，一会儿看看手机，周围围观的学员眼睁睁看着考试的学员，撞到杆子，压到线，甚至脚落地好几回，结果都算通过了。等待考试的学员一下子兴奋得不得了，当天待考现场就跟过年一样，叽叽喳喳，人人脸上都充满了笑容，大家就差相互拥抱来庆贺了。可是，考试进程过半，我就发现不对劲了。因为前面的通过率是100%，任何考试考官都不可能让学员百分百通过的。我再一看自己的考试顺序，排在倒数第七位。我敢保证后面考官肯定会严格起来，怎么也得有几个不合格。于是，我就故意大声的跟后面考试的学员讲我的观点，我建议大家不要再这么兴奋了，低调点，也许考官还能再放水几个，如果一直这么高调的吵吵闹闹，估计很快就要严格起来了。现场不少人听了我的观点，觉得挺有道理的，就躲到一旁刷手机去了。结果，等到倒数第二批学员上场考试，果不其然，考官开始目不转睛地盯着考场，从这轮开始，就有学员被判不合格了。等到我们最后一批上场，我前面5名学员，3个被判不合格。等到我上场考试，绕桩很轻松就通过了，当我骑摩托车准备去坡道起步的时候， 前一个考完的学员突然穿过考场，我差点把他给撞了，还好有惊无险，顺利通过考试。大家可以想象得出，现在摩托车人工考试到底是个什么状态了吧。所以，我觉得电子路考肯定很快就要来了，这种完全由考官把握松紧程度的考试，没通过的学员心里十分不平衡，怨气很重。我当时看到路试现场，摄像头和感应线都安装到位了，估计是离电子路考不远了。科目二、三都通过之后，当天下午就可以去考科目四，也就是说二、三、四都是同一天考，而且当天就可以换驾照。如果你提前准备1张两寸照片，那么现场就不用再花20块钱拍照。当天科目四考试，排队待考就等了有1个多小时，上机考试10几分钟就答题结束了。下楼换证的时候，平时一起练习一起考试的几个老面孔，都在互相递烟，相互庆贺，那场面还真挺有意思的。可以添加微信46415254加入我们的社群音频图文更新在订阅号： 百车全说每期抽三条留言，每人赠168元的“芥末绿”燃油添加剂一瓶点击订阅，每周三，周六更新会有提醒新听友可以搜索：百车全说2014，百车全说2015，百车全说2016，往期300多个小时的节目可供收听
Neste programa, Giselle Camargo conversa com a Mulher Tamarindo e o Tesoureiro do Jair. O que esperar de 2022? Difícil de prever, fácil de imaginar: Deltan com algum cargo público, Moro e Bolsonaro se degladiando, Lula, assim como a democracia brasileira, correndo perigo. E Dória? Ciro? Sem tempo, irmão. Só não nos privem dos debates, por favorzinho. LinksTesoureiro e seu trabalho incrívelhttps://twitter.com/tesoureirosLojinha cheirosa da Mulher Tamarindohttps://www.shopalq.co/Tamarindo Youtuberhttps://youtube.com/channel/UCrbIN6CqqKO3fvEAL7v2Y1Q
Welcome to The Nonlinear Library, where we use Text-to-Speech software to convert the best writing from the Rationalist and EA communities into audio. This is: the scaling “inconsistency”: openAI's new insightΩ, published by nostalgebraist on the LessWrong. Crossposted from the AI Alignment Forum. May contain more technical jargon than usual. I've now read the new OpenAI scaling laws paper. Also, yesterday I attended a fun and informative lecture/discussion with one of the authors. While the topic is on my mind, I should probably jot down some of my thoughts. This post is mostly about what the new paper says about the “inconsistency” brought up in their previous paper. The new paper has a new argument on this topic, which is intuitive and appealing, and suggests that the current scaling trend will indeed “switch over” soon to a new one where dataset size, not model size, is the active constraint on performance. Most of this post is an attempt to explain and better understand this argument. The new paper is mainly about extending the scaling laws from their earlier paper to new modalities. In that paper, they found scaling laws for transformers trained autoregressively on text data. The new paper finds the same patterns in the scaling behavior of transformers trained autoregressively on images, math problems, etc. So the laws aren't telling us something about the distribution of text data, but about something more fundamental. That's cool. They also have a new, very intuitive hypothesis for what's going on with the “scaling inconsistency” they described in the previous paper – the one I made a big deal about at the time. So that's the part I'm most excited to discuss. I'm going to give a long explanation of it, way longer than the relevant part of their paper. Some of this is original to me, all errors are mine, all the usual caveats. 1. L(C) and L(D) To recap: the “inconsistency” is between two scaling laws: The law for the best you can do, given a fixed compute budget. This is L(C), sometimes called L(C_min). L is the loss (lower = better), C is your compute budget. The law for the best you can do, given a fixed dataset size. This is L(D), where D is the number of examples (say, tokens) in the dataset. Once you reach a certain level of compute, these two laws contradict each other. I'll take some time to unpack that here, as it's not immediately obvious the two can even be compared to one another – one is a function of compute, the other of data. 2. C sets E, and E bounds D Budget tradeoffs Given a compute budget C, you can derive the optimal way to spend it on different things. Roughly, you are trading off between two ways to spend compute: Use C to buy “N”: Training a bigger model – “N” here is model size Use C to buy “S”: Training for more steps “S” (gradient updates) The relationship between S (steps) and D (dataset size) is a little subtle, for several reasons. From step count to update count For one thing, each single “step” is an update on the information from more than one data point. Specifically, a step updates on “B” different points – B is the batch size. So the total number of data points processed during training is B times S. The papers sometimes call this quantity “E” (number of examples), so I'll call it that too. From update count to data count Now, when you train an ML model, you usually update on each data point more than once. Typically, you'll do one pass over the full dataset (updating on each point as you go along), then you'll go back and do a second full pass, and then a third, etc. These passes are called “epochs.” If you're doing things this way, then for every point in the data, you get (number of epochs) updates out of it. So E = (number of epochs) D. Some training routines don't visit every point the exact same number of times – there's nothing forcing you to do that. Still, for any training procedure, we can look at the quantity E / D. This would be the number of epochs, if you're doing epoc...
Welcome to The Nonlinear Library, where we use Text-to-Speech software to convert the best writing from the Rationalist and EA communities into audio. This is: the scaling "inconsistency": openAI's new insight, published by nostalgebraist on the AI Alignment Forum. I've now read the new OpenAI scaling laws paper. Also, yesterday I attended a fun and informative lecture/discussion with one of the authors. While the topic is on my mind, I should probably jot down some of my thoughts. This post is mostly about what the new paper says about the “inconsistency” brought up in their previous paper. The new paper has a new argument on this topic, which is intuitive and appealing, and suggests that the current scaling trend will indeed “switch over” soon to a new one where dataset size, not model size, is the active constraint on performance. Most of this post is an attempt to explain and better understand this argument. The new paper is mainly about extending the scaling laws from their earlier paper to new modalities. In that paper, they found scaling laws for transformers trained autoregressively on text data. The new paper finds the same patterns in the scaling behavior of transformers trained autoregressively on images, math problems, etc. So the laws aren't telling us something about the distribution of text data, but about something more fundamental. That's cool. They also have a new, very intuitive hypothesis for what's going on with the “scaling inconsistency” they described in the previous paper – the one I made a big deal about at the time. So that's the part I'm most excited to discuss. I'm going to give a long explanation of it, way longer than the relevant part of their paper. Some of this is original to me, all errors are mine, all the usual caveats. 1. L(C) and L(D) To recap: the “inconsistency” is between two scaling laws: The law for the best you can do, given a fixed compute budget. This is L(C), sometimes called L(C_min). L is the loss (lower = better), C is your compute budget. The law for the best you can do, given a fixed dataset size. This is L(D), where D is the number of examples (say, tokens) in the dataset. Once you reach a certain level of compute, these two laws contradict each other. I'll take some time to unpack that here, as it's not immediately obvious the two can even be compared to one another – one is a function of compute, the other of data. 2. C sets E, and E bounds D Budget tradeoffs Given a compute budget C, you can derive the optimal way to spend it on different things. Roughly, you are trading off between two ways to spend compute: Use C to buy “N”: Training a bigger model – “N” here is model size Use C to buy “S”: Training for more steps “S” (gradient updates) The relationship between S (steps) and D (dataset size) is a little subtle, for several reasons. From step count to update count For one thing, each single “step” is an update on the information from more than one data point. Specifically, a step updates on “B” different points – B is the batch size. So the total number of data points processed during training is B times S. The papers sometimes call this quantity “E” (number of examples), so I'll call it that too. From update count to data count Now, when you train an ML model, you usually update on each data point more than once. Typically, you'll do one pass over the full dataset (updating on each point as you go along), then you'll go back and do a second full pass, and then a third, etc. These passes are called “epochs.” If you're doing things this way, then for every point in the data, you get (number of epochs) updates out of it. So E = (number of epochs) D. Some training routines don't visit every point the exact same number of times – there's nothing forcing you to do that. Still, for any training procedure, we can look at the quantity E / D. This would be the number of epochs, if you're doing epochs. For a generic training routine, you can can think of E / D as the “effecti...
This episode covers Are You The Problem, Cohabitational Wills, E D and You, & Dating Realities --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/romantictruth/message Support this podcast: https://anchor.fm/romantictruth/support
The C major chord is one of 5 foundational chords, along with A, G, E & D. As with most chords, there are several ways to play the C chord and it can be helpful to learn the variations and options. In this episode Marlene shares 3 ways to play the C chord and tips for getting your best sound. For the chord charts go to: Thursday Tips blog For virtual learning and more go to www.marlenesmusic.com Join the Club! Join today & receive exclusive member-only rewards! Featured on... Best Guitar Podcasts Player FM Top 25 Guitar Podcasts Feedspot.com WiMN's website (Women's International Music Network) Available on... Apple Podcasts, Google Podcast, Amazon Music Podcast, iHeartRadio, Spotify, Pandora, Stitcher, Castbox and more! This podcast was made possible in part by I Create Sound For help getting your best sound, go to www.icreatesound.com
E-dönüşümcü, Danışman, Eğitmen, Reklamcı, Hikaye Anlatıcısı, Seri Girişimci Okan Dedeoğlu'nun konuk olacağı programımızda "#E-Dönüşüm / #DijitalDönüşüm" konusunu gündeme getiriyoruz. Moderatörlüğü IT ve Teknoloji Kıdemli Danışmanı, ISO 27001 Baş Denetçi, Siber Güvenlik Uzmanı, KVKK Danışmanı, CDO Eğitimci Necdet Kırmızıtoprak'ın üstleneceği programımızda cevaplarını alacağımız sorular;
http://loosescrewsed.com Join us on discord! And check out the merch store! https://discord.io/LooseScrews Headlines for this episode: Development Update 2 posts Update 6 patches Piranha Squad night was a swarming success! Squad Update: War in V640 for a large orbital close in. Election for control in HIP 4907 Expansion from V740 early next week (8/1-8/3) Next expansion from Maikoro...destination not quite confirmed. Galnet Recap: https://community.elitedangerous.com/ Dev news: Monday Development Update 2: https://forums.frontier.co.uk/threads/development-update-2-july.586703/#post-9428067 Update 6 incoming, 7 focusses from the issue tracker, and upcoming updates and content Planet colour improvements Planetary surface improvements Camera Suite updates “Enforcer” Rocket Troops at military installations (for shooting your SRV) And finally a list of planned feature updates and fixes for the future Tuesday Supercruise News - Talked over dev update 6 and showed off more of it incl. Video of camera suite. Confident that invisible rocks are fixed Wednesday Thursday: Update 6: https://forums.frontier.co.uk/threads/elite-dangerous-odyssey-update-6.586906/#post-9434108 Update 6: Crew restoration https://forums.frontier.co.uk/threads/elite-dangerous-odyssey-update-6-crew-restoration.586942/#post-9435300 Let's play stream: Odyssey in open showing some things off and such. They also showed off more planet screenshots and demo of the camera suite. Pomeche 2c fixed in odyssey! Update 6 Burning Question: Is Ty's Vette fixed?? Crew Restoration: an entirely sensible resolution. Queue random commander outrage in 4 weeks. Chig chat: Community Comms: From CMDR Cruel Rabbit: The Loose Screws League of Extraordinary Tuneage, our very own E:D themed music league Find it in the music section of the discord, sign up with a spotify account (free works fine) and compete to find the best music tracks for each weekly theme. If you like the show please rate and review on your podcast app, which helps people find the show. Join us on Discord at discord.io/loosescrews and check out the merch store at loosescrewsed.com for mugs, t-shirts, hoodies, and more.
Bom dia mulheres! Que a paz de Deus esteja sobre vocês , meu nome é Fabiane e vim falar sobre Débora e Jael. Juízos :4:4-24 Juízes 4:4-5 Débora era profetisa e juíza em Israel naquele tempo. Ela estava assentada debaixo das palmeiras de Débora, e os filhos de Israel iam até ela para serem julgados e receberem conselhos. Juízes 4:6-9 nestes versículos relata que Débora mandou chamar a Baraque filho de Abinoão de Quedes de Naftali ,e passou orientação a ele. No versículo 7 fala que o capitão Sisera do exército de Jabim será atraído para o ribeiro,e o darei nas tuas mãos. No versículo 8 Baraque fala se você for comigo irei porém se não fores comigo não irei. No versículo 9 Débora responde :Certamente irei contigo porém, não será tua a honra da jornada que empreenderes,pois a mão de uma mulher o Senhor venderá a Sisera. E Débora se levantou e partiu com Baraque para Quedes. No versículo 10 Baraque foi com dez mil homens e Débora foi com ele. No versículo 14 Então disse Debora a Baraque Levanta-se porque este é o dia em que o Senhor tem dado a Sisera na tua mão, porventura o Senhor não saiu adiante de ti ? Baraque pois, desceu do monte Tabor ,e dez mil homens . No versículo 15 O Senhor derrotou a Sisera e todos os seus carros e todos do seu exército,porém Sisera fugiu a pé. No versículo 17 fala que Sisera fugiu a pé a tenda de Jael mulher de Heber. Nos versículos 18 a 24 relata como Jael teve um papel importante na história a mesma convida Sisera para entrar em sua tenda, então Sisera pedi água porém Jael da leite a ele. Como Sisera estava muito cansada ele dormiu , então Jael foi muito corajosa pegou uma estaca e um martelo,e mansamente cravou a estaca na fonte a ponto de penetrar na terra como ele estava num sono profundo e já muito cansado assim morreu. Então Baraque chegou até a tenda de Jael a mesma disse venha vou mostrar a você quem você está procurando. E foi desta forma que o Senhor deu a vitória ao seu povo. Alguns pontos que aprendemos com Débora e Jael : Débora era profetisa e juíza ,uma líder tinha habilidade de discernir o propósito de Deus. Débora nos inspira encoraja e ensina treinar e mover a liderança com intensidade espiritual. Nós mulheres podemos ser como Débora inspirar outras mulheres a ter fé , e discernir os propósitos de Deus. Jael uma mulher corajosa ,e que soube agir de imediato teve uma boa estratégia dando leite a Sisera fazendo assim que pegasse no sono, para que então o matasse. Ela teve coragem ousadia e boa estratégia. Nós podemos ter tudo isso para fazer a vontade do Senhor. Essas mulheres tiveram papel fundamental na história de Israel. Hoje nós temos um papel importante também na história da igreja, que sejamos mulheres de fé e coragem com discernimento do Espírito Santo para entendermos o propósito de Deus. Deus abençoe a vida de vocês! Devocional /florescer IEQ Sede /Hortolândia Fabiane Lopes
Se no episódio anterior foi fundamental escutar o que os profissionais têm a dizer sobre a educação à distância, os seus prós e contras.... Não menos relevante será escutar o que os pais, têm a (nos) dizer sobre esta questão. Para o 30º episódio das Conversas Pedagógicas e ainda numa continuidade da reflexão sobre prós & Contras da E@D tivemos o privilégio de escutar os Super Pais Evandro e Sandra. O Evandro é pai de 5 filhos e professor há mais de 20 anos, o que proporcionou uma aprendizagem intensa sobre a forma das crianças verem e sentirem a vida e hoje é um professor adorado em todas as escolas por onde passa pela facilidade com que cria grande conexão com as crianças. A Sandra precisou do "empurrão" da sua 2ª filha que, com características de hiperatividade, pôs à prova toda a sua paciência, o que nunca teve em grande quantidade, e fez com que sentisse necessidade de encontrar respostas noutra forma de educar, de forma a restabelecer o equilíbrio e a harmonia familiar, da qual hoje tanto se orgulha. Visite o site da ChildDiary para mais conteúdos que ajudarão a tornar o seu trabalho pedagógico mais rápido e simples, enquanto aproxima mais as famílias da sua instituição: https://childdiary.net/pt/
Para este episódio resolvemos juntar educadores de infância que trazem à reflexão sobre os Prós e Contras da E@D questões relacionadas com o facto de, para além de serem educadores, também são ou pais, ou diretores, ou coordenadores, ou exercem em educação especial... Um painel de excelência composto por: - Mafalda Borges Coito, - Henrique Santos - Nuno Gonçalves - Diana Mendes Crespo - Vera Ribeiro - Maria Jesus Sousa. Visite o site da ChildDiary para mais conteúdos que ajudarão a tornar o seu trabalho pedagógico mais rápido e simples, enquanto aproxima mais as famílias da sua instituição: https://childdiary.net/pt/
T – he soft cotton used in the uniform converts each looney toon into a Most Valuable Player. (A) U - nique properties of the fabric allow them to SLAM dunk and produce an ankle breaker. (A) N - otorious colors glowing out from the shirt, showing the evolution of the spiral in the show. (B) E - ven the ball feels the energy flowing from the outfit Bugs Bunny and his friends rock. (C) S - ometimes you'd think this uniform is common, but its only appliance is for extraterrestrial cocks. (C) Q - uests like playing with your squared cut uniform, against aliens, are really nothing to worry about. (D) U - sually, the colors blue and red deliver passion and teamwork, making themselves heard out. (D) A - fraid of the number 23, fearless, leading like a wolf, the whole team, really proud of the jersey he wears, we never thought he would come back again. (E) D - o or die, the only choice when wearing these colors is winning no matter what. (F)
A escola híbrida como oportunidade para transformar a educação, de Juan Ignacio Pozo Apesar de todas as limitações, constrangimentos e desigualdades que o Ensino a Distância (E@D) criou nas nossas escolas, não podemos deixar de afirmar que promoveu práticas inovadoras e mostrou o potencial do espaço digital na educação. O momento que vivemos atualmente em Portugal, confinados devido a uma pandemia que teima em não nos deixar, e no início de um ambicioso Plano de Transição Digital (PTD) da educação, cria as sinergias para refletirmos atempadamente sobre a necessidade de integrar o ensino híbrido nos Planos de Desenvolvimento Digital (PADD) que as escolas terão de elaborar até ao final do ano letivo. https://bibliotubers.com/o-ensino-hibrido-nos-planos-de-42374
Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. Diet drinks are linked to the same heart issues as sweetened beverages Loud neighborhood noise increases dementia Vitamins A, E & D help lower respiratory complications Best way to lose the quarantine 15 Why are Zoom meetings so draining? PLUS so much more... Want better health and nutrition? Now you can get personalized supplement recommendations and custom vitamin packs delivered to your door! Go to PersonaNutrition.com/Roizen and take your free assessment and get 50% off your order today. - sponsor
Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. Diet drinks are linked to the same heart issues as sweetened beverages Loud neighborhood noise increases dementia Vitamins A, E & D help lower respiratory complications Best way to lose the quarantine 15 Why are Zoom meetings so draining? PLUS so much more... Want better health and nutrition? Now you can get personalized supplement recommendations and custom vitamin packs delivered to your door! Go to PersonaNutrition.com/Roizen and take your free assessment and get 50% off your order today. - sponsor
Hoje eu venho aqui te dizer o que a lenda de Ícaro pode ensinar a você... Provavelmente você já deva ter estudado na escola sobre a lenda de Ícaro. Por isso eu vou dar uma resumida nela e contar na minha pegada pra gente ir logo pra moral da história. Ícaro era filho de Dédalo. Dédalo foi um cabeção lá na Grécia Antiga. O cara era sinistro na Engenharia antes de existir a Engenharia. O cara era tipo o “Posto Ipiranga” do Rei Minos. Tudo que dava ruim lá na Ilha de Creta o Rei Minos chamava Dédalo e falava; “Aí irmão... dá teu jeito”. E Dédalo ia lá e resolvia a parada e ganhava ainda mais moral com o Rei Minos. Só que um dia um X9 mando um caô pro Rei Minos falando que Dédalo tava de trairagem. Aí o bicho pegou... e ele foi condenado a prisão perpétua no labirinto de Creta com seu filho Ícaro. Ficaram lá um tempão de bobeira e vendo que eram muito bem vigiados por terra e mar, Dédalo chegou pro filho e mandou um papo reto: Aê moleque, sai pelo labirinto catando todas as penas de gaivota que você achar... e Ícaro perguntou: Mas pra que? E ele respondeu: Aê moleque, não pergunta, só vai... Cola comigo que tu brilha. E Ícaro saiu catando as penas. Enquanto isso Dédalo foi atrás de cera de nem de abelha. A idéia era a seguinte. Fazer dois pares de asas pra eles fugirem do labirinto voando. E de teste em teste ele foi aprimorando a idéia. De pequenos vôos ele sacou quedava pra ir mais longe até que ele colocou as asas em Ícaro... depois Ícaro ajudou a colocar as asas no pai e Dédalo mandou a real: Ícaro... se liga no que eu vou te dizer: Não voe muito alto porque o sol pode derreter a cera e fazer as penas caírem e você vai pro chão. Mas também não voe tão baixo porque a umidade do mar pode pesar as penas e você vai cair do mesmo jeito. Cê, ta ligado? Ícaro falou... tô ligado, meu pai. Partiu Sicília ! No começo foi tudo de boa só que Ícaro começou a querer tirar onda e voar mais alto. E cada vez que ele subia mais ... mais ele ficava hipnotizado com a paisagem e querendo ir mais alto ainda. Até que a cera foi derretendo, as penas caindo, caindo até que quem caiu foi ele. Caiu no mar e morreu afogado... Pesada a história, né? Mas ela deixa pra gente muitas lições. E eu quero destacar pra você o que a história de Ícaro ensinou pra mim. O conselho de Dédalo serve pra nossa vida. Não voar tão alto que a cera se derreta e não voar tão baixo pra que a umidade do mar não pese nossa asa. Existe uma situação chamada “Desesperança Aprendida”. E ela acontece quando a gente traça planos MUITO além da nossa capacidade de realizar. De tanto a gente se frustrar não conseguindo realizar nossas metas a gente acaba acreditando que somos incompetentes, burros, incapazes e decidimos nem mais sonhar. A gente aceita viver no desconforto da nossa zona de segurança. De dizer pra gente mesmo que “Deus quis assim” que esta é a “cruz que a gente tem que carregar”. Eu penso que é mais prudente sonhar sonhos possíveis pra que a realização deles nos dê alegria e ousadia pra gente sonhar um sonho novo. Pra o prazer dagente realizar dê energia pra gente começar mais uma caminhada. Por exemplo, eu nesta pandemia me isolei total. Eu fazia academia de segunda a sábado. Desde março fiquei parado total. Além de não fazer exercício ainda comi e bebi demais neste período. Resultado... engordei 7 quilos. Se eu traçar pra mim que a meta é perder este 7 quilos até janeiro... eu desisto em 10 dias porque não vou ver nem de longe o resultado. Por isso eu voltei a caminhar e a equilibrar minha alimentação. Eu não vou fazer como Ícaro e mirar nos 7 quilos e deixar o sol derreter as asas da minha motivação. Eu mirei em 1 kg. Mirei em conseguir 1 kg por semana. Daí ao invés de criar em mim a “Desesperança Aprendida” eu criei em mim a motivação surpreendente, porque depois da primeira semana eu não perdi um quilo, eu perdi dois. E isso me motivou ainda mais a continuar. Me motivou tanto que hoje eu fui fazer caminhada na chuva.
E Dënschdeg de Moie war den Aarbechtsminister a Vizepremier eisen Invité vun der Redaktioun.
D.O.T.E: D'ussé https://www.dusse.com Topics: Polyamory.....Good or bad? Could you see yourself in Poly relationship? As we grow and develop as humans in an advancing world, is the rules of monogamy becoming antiquated? So many individuals compare their lives to societal standards that was set by there predecessors that they lose sight of their own desires and ingenuity when it comes to love. What may work for someone else, may not work for someone else. With that being said, I have just a few out of many questions I would love to have answered to help me understand Poly love...
In this episode, Tim Oleszczuk, your host, interviews Marc Wilson, the former CEO of Safway Services. Under Marc’s leadership, Safway grew from a company with revenues of $50 million with 40 branches to one with over $950 million and 90 branches. In this episode of the podcast, Marc shares his vast experience in the scaffolding business, as well as how the industry has evolved over the past 30 years. Marc explains the differences between commercial and industrial scaffolding and talks about the necessary components for a successful scaffolding business considering integration as a fundamental aspect. Introduction to Marc Wilson – Former CEO of Safway Services 2:13 The Evolution of Safway in the Scaffolding Business 3:50 Begins as a manufacturer 4:00 Starts to open branches 4:18 Starts to rent scaffolding 4:40 Adds erection and dismantle (E&D) of scaffolding 5:15 Expands into the industrial business 6:18 What is the Difference Between Commercial and Industrial Scaffolding? 12:10 Safway expands into multicraft services 13:36 Why was Safway successful at industrial scaffolding while others were not? 15:50 The importance of having the right scaffolding teams for success at growing capabilities 17:00 How Safway used branch compensation to create “ownership” by location 20:40 Scaffolding consolidation in the early 2000s 21:25 Private equity begins to look at the scaffolding industry 24:24 Safway does not sell but PE powerhouse CCMP/JP Morgan buys Brand and Lindsay Goldberg acquires Brock. Both decide to grow through acquisition. 28:08 The importance of standardizing equipment in company integration 29:05 Why financial buyers struggle with commercial scaffolding versus industrial scaffolding 32:27 Safway finally decides to sell in 2009 to Odyssey Investment Partners 37:33 Safway’s growth within the Odyssey portfolio 37:56 Acquisition of Atlantic Hoists in New York City changes Safway’s profile and hoists become an important product offering 43:32 Clayton Dubilier & Rice (CD&R) makes a big bet on scaffolding and acquires Brand. Soon after, adds Harsco/Patent. This was a very difficult combination 48:27 (CD&R) doubles down and pays close to $2 billion for Safway. Still looking to create the synergies expected after the Brand and Harsco acquisitions. 49:45 Let’s really think about integration for a scaffolding business – what does that mean? 52:25 The acquisition of Spider Staging. Did that make sense within the Brand Safway organization? 54:15 There continues to be challenges in the industry. At its core, does scaffolding make sense for financial buyers?
Sounds In The Dark turns 6 with a great handpicked playlist to round out your evening - Enjoy!Birthday Song – Grouper – Grid of Points (2018) Kranky Talk Break In Light – Julianna Barwick + Jonsi – Healing Is A Miracle(2020) Ninja Tune Recon – Windy & Carl – Allegiance and Conviction (2020)Kranky Aero Deck – Oval – Systemisch (1996) Thrill Jockey The Struggle – The Dead Texan – The Dead Texan (2004) Kranky Red Velvet or Nothing – Belong – October Language (2006)Belong Talk Break Separating – Colleen – A flame my love, a frequency (2017)Thrill Jockey Searching for Things – Tarentel – Ephemera (2002) TemporaryResidence Talk Break Axons and Dendrites – Shipping News – Flies the Fields(2005) Quarterstick Cliffs – Mirrorring – Foreign Body (2012) Kranky Western Housing Concerns – Hood – The Cycle of Days &Seasons (1999) Domino Looking After Life on Mars – Isotope 217 – utonian_automatic(1999) Thrill Jocke Talk Break Bubble Nebula (NGC 7635) – Jack Hertz – Galactic Gems (2020)– Aural Films Talk Break 4(E+D)4(ER=EPR) – William Basinski – On Time Outof Time (2019) – Temporary Residence Enjoying the show? Please support BFF.FM with a donation.
Fo Niemi, E D of the Centre for Research Action on Race Relations in Montreal (http://www.crarr.org ) talks "commercial racial profiling" and recent grandfather / granddaughter trying to open a bank account in BC. Thunder Bay Comedian Ron Kanutski is on the show as well as ELMNT FM Ottawa personality Caroline O'Neill who brings us info on the downed Ukrainian airline and other issues in the nations capital.
01. Esmerine - La Lucha Es Una Sola [Constellation] 02. Avey Tare - K.C. Yours [D0mino] 03. AIR - Tropical Disease [Virgin] 04. William Basinski - 4(E+D)4(ER=EPR) [Temporary Residence Limited] 05. Flight of the Conchords - Bowie [Sub Pop] 06. Azymuth - Caça A Raposa [Far Out] 07. The Cure - Fascination Street [Elektra] 08. Bruce Gilbert - HA8 [Editions Mego] 09. Beacon - Don't Go Looking [Ghostly International] 10. Biosphere - Bjorvika [Biophon] 11. Steve Mason - Fire! [Double Six] 12. Panda Bear - Token [D0mino] 13. John Cale - Catastrofuk (Alva Noto Remodel) [Double Six] 14. XTC - Here Comes President Kill Again [Virgin] 15. Syracuse - Lovventura [Antinote] 16. Garrett - Warm Sentiments [Music From Memory] 17. Dip In The Pool - On Retinae (East Version) [Music From Memory] 18. Billy Idol - Eyes Without A Face [Chrysalis] 19. Anadol - Casio Havasi [Pingipung] 20. Matias Aguayo feat. Mujaji The Rain - Serious [Cómeme] 21. Brenda Ray - Starlight [Em] 22. Ghia - You Won't Sleep On My Pillow [Mikado] 23. Melissa - Getting Through [Banner] 24. Black Bones - Coke Smoke Driving License Girls [No Label] 25. Trkrnr feat. Trailer Limon - No Summer Days [Voyage Funktastique] 26. The Walls Of Love - Maxim's Choir [Banoffee Pies] 27. Pet Shop Boys - To Speak Is A Sin [Parl0phone] 28. Toto - Africa [CBS]
"Trans-pop Express I" by Avec le soleil sortant de sa bouche from Pas pire pop, I Love You so Much; "Erdaydidder-Erdiddar" by Bibio from Ribbons; "Desire" by Josefin Ohrn and the Liberation from Sacred Dreams; "Stents" by Tangents from Stents and Arteries; "Eye II" by Emptyset from Skin; "Cruel When Complete" by Dome from 1; "Lucky's Sight" by Wand from Laughing Matter; "Abyss (JG Thirlwell Remix)" by John Carpenter from Lost Themes Remixed; "You've Got to Be Kidding" by Drugdealer from Raw Honey; "Their Faces Streaked with Light and Filled with Pity (Sin Fang x Memryloss Remix)" by Mary Lattimore from Hundreds of Days Remixes; "4(E+D)4(ER=EPR)" by William Basinski from On Time Out of Time.
"Trans-pop Express I" by Avec le soleil sortant de sa bouche from Pas pire pop, I Love You so Much; "Erdaydidder-Erdiddar" by Bibio from Ribbons; "Desire" by Josefin Ohrn and the Liberation from Sacred Dreams; "Stents" by Tangents from Stents and Arteries; "Eye II" by Emptyset from Skin; "Cruel When Complete" by Dome from 1; "Lucky's Sight" by Wand from Laughing Matter; "Abyss (JG Thirlwell Remix)" by John Carpenter from Lost Themes Remixed; "You've Got to Be Kidding" by Drugdealer from Raw Honey; "Their Faces Streaked with Light and Filled with Pity (Sin Fang x Memryloss Remix)" by Mary Lattimore from Hundreds of Days Remixes; "4(E+D)4(ER=EPR)" by William Basinski from On Time Out of Time.
Episode 406: February 24, 2019 playlist: Phil Western, "DarkStar" (Worlds End) 2003 The Record Company William Basinski, "4(E+D)4(ER=EPR) (radio edit)" (On Time Out of Time) 2019 Temporary Residence Dome, "Rolling Upon My Day" (1) 1980 Editions Mego Stereolab, "French Disco [Early Version Mix]" (Transient Random-Noise Bursts With Announcements (Expanded Edition)) 1993 Duophonic Sleaford Mods, "Top It Up" (Eton Alive) 2019 Extreme Eating Geneva Skeen, "Los Angeles Without Palm Trees" (A Parallel Array Of Horses) 2018 Room40 Martina Lussi, "Classic Intense" (Diffusion Is a Force) 2019 Latency JH1.FS3, "Every Little Detail" (Trials and Tribulations) 2019 Dais Evan Caminiti, "Refraction Praxis" (Refraction) 2019 Make Noise Robert Ashley, "The Park (excerpt)" (Private Parts) 1978 Lovely Music Email podcast at brainwashed dot com to say who you are; what you like; what you want to hear; share pictures for the podcast of where you're from, your computer or MP3 player with or without the Brainwashed Podcast Playing; and win free music! We have no tracking information, no idea who's listening to these things so the more feedback that comes in, the more frequent podcasts will come. You will not be put on any spam list and your information will remain completely private and not farmed out to a third party. Thanks for your attention and thanks for listening.
Rob follows up with Kevin on his homework and if the changes had an effect. Together, they decide on the best hashtags to use and agree on a solid show description. Kevin's question this week has to do with audience engagement. The answer lies in this week's topic - social media basics. Each week, Rob answers questions from Kevin Long and offers advice for how to have a successful podcast. Good for newbies and seasoned podcasters alike! Learn more, subscribe, or contact us at www.southgatemediagroup.com. You can write to Rob at southgatemediagroup@gmail.com and let us know what you think. Be sure to rate us and review the episode. It really helps other people find us. Thanks! Kevin's Twitter @TheSwamppit Facebook The Kevin Long Show Rob Southgate’s Twitter @RSouthgate Email southgatesmallbusiness@gmail.com Website www.southgatemediagroup.com/newmedialab Patreon www.patreon.com/newmedialab Pinterest www.pinterest.com/SMGPods/new-media-lab/ SHOW HOSTS: Rob Southgate SHOW EDITOR: Rob Southgate PRODUCER: Rob Southgate #NewMedia #Podcasting #Business #YouTube #Blogging #Vlogging Transcription 00:00:00 This is a really difficult question. Oh, that's a great question. That's a good question. That is a great question. It's a really good question. I love this question. And I think this really is going to help me kind of meditate and grow on it. Want to hear the answers checkout season two of new media lab with Robert Southgate new episodes every Tuesday available on Spotify. I tunes. Google hod Cass and wherever you subscribe to your favorite podcasts. Welcome back. Everybody to the second episode of new media labs, creator lab with me, rob Southgate and with having long. Hey, kevin. Hey, how are you? I'm doing great. How are you doing today? I'm doing well. Thank you. You're going to be doing a lot better in a second. When I start talking about what has happened with your show this week. Okay. So let's go back talk about we'll do a little recap of what we did last week. I've got some suggestions before it gets suggestions, though. I do wanna talk about what happened which you don't know about. So first of all last week. What we talked about was I gave you homework. I wanted you to write a detailed description, and I wanted you to come up with a tag. And I wanted you to get me some hashtags that we could use for Nautilus social media for tagging the show. You did not send me the. The tag yet. Which is okay. I just hold on. I took with you wrote. You sent me a paragraph, and actually I'm going to pull that up to and that way we can read your paragraph than I'll I'll explain what I changed a little bit. And actually, it's any of these kind of things and this is an important point. Should be looked at as a living document. It shouldn't be the kind of thing that you go. 00:01:53 Yup. I did it done. You know what I mean? Right. That's where we run into trouble. So here's what you wrote your description that we were adding as they showed description, not an individual episode. It said there was a rich history of tabletop gaming and in the Kevin long show. Kevin and his guest talk about all the additions of dungeons and dragons in some of the shows Kevin builds characters after reading the complete handbook and other weeks, he talks about character concepts and other story outlines not bad, not bad. I made some tweaks to it. Basically what I? I did do it is. I wanted it to flow a little bit better. I also wanted to get a well, let me read it. I got a couple of things out of there that were unnecessary words, necessarily language. So that we can actually make it read a little bit better and add a little bit more to it. And in fact, even reading it now, I want to add a couple of things that we could do later. So here's your description. There is a rich history of tabletop gaming and on the Kevin long show. Kevin and his guests talk about all the additions of dungeons and dragons, Kevin and his guests build characters after reading the complete handbook talk about character concepts and discuss various story outlines. It's it's a little more defined like it more to work from what I want to add as I was reading it. I was Kevin and his guests twice. I'm going to change that I also wanna get in some of our keywords. Now. 00:03:18 This is where we went into the hashtags, and you came up with four now where did you find those? I I don't. I think I typed in the right address that you gave me, but I typed in hashtag of fi. And it brought me to like a little huddle. Like a bid me where I in dungeons and dragons in. That's what gave me right? You did you were in this place. I'm sure okay. So here's what you missed. And this is something that is good to know. Because is probably because I've done it enough that I figured out. Oh, don't forget this part of it. You typed in dungeons and dragons and did search in your hashtags. You did not write dungeons and dragons guess what word probably needs to be there, dungeons and dragons, right? So so the other thing, and this is the part that that I figured out a while ago because I wasn't paying attention. I was like, oh, I want to do dungeons and dragons, boom, here's what I got defy E D, R, PG and tabletop. And then I'm like, wait a minute. Each of those should type in and see what it gets because what if something is bigger. Right. So I went through all the different iterations. And here's what I came up with going off of what you had. Oh, what you had those weren't the ones you gave me you gave me five eighty dice five fantasy and gaming. 00:04:48 All excellent. I added to that deity five eight dungeons and dragons DND RPG and tabletop and the way I came about those was by typing in like, I typed in DND, right? I got some different ones. I typed in RPG was terrible. It just gave you like Asian letters didn't really do it. But typing in five AD and defy it gave me a couple of different things. Wonderful. So now, we have eight in fact, let's see if I have any others. On here. I did put dragon magazine because that is actually another potential one. I think that's the only one I added. So we have nine different tags. We can use those went in tags and keywords on Lipson. But Kevin those are not those are not really valuable. I tunes doesn't use tag tag tags and keywords what they're valuable for. Is. You wanna have that list? And when you do your social media throughout the week to promote this episode you want to use those hash tax. So we came up with your description. We came up with a good set of hashtags a solid set of hashtags. Okay today. I posted an episode. It was of your your Monday. I can't think of the name because I'm drawing a blank as it Monday. Magic monday. I posted magic Monday today, and do you mind to be giving how many downloads you get on an episode? No. That'd be an easing. Okay. We'll get there. 00:06:28 So I posted a magic Monday today and on this episode. I did these things I not only changed your description this week and updated it an added those tags. On the description this week when I posted I added those to the specific episode. I also took something you said in your description and made that your subtitle. So now on every episode, we publish your subtitle says Kevin and his guests talk all about the additions of dungeons and dragons, so now dungeons and dragons hits as a single word as multiple words if somebody is searching for it shows up as an important word to Google. So now Google knows this show is about dungeons and dragons, so we eat. Okay. So now, we are in a much better place. We've niche down like we talked about we've gotten those keywords in here. And the other thing I did then was the stuff that was my part of this. So I went in to your to the settings. And I made sure you were updated on. Various platforms, and guess what? I found. Well, I dropped. I dropped the ball. So I did not have in here some of the different things. So I added your Facebook. This is in settings on Lipson, you if you go to settings you can put in keywords and Email and all that stuff. I put in the Facebook URL, I put in your Twitter handle what I found was you were not posting too. 00:08:08 I put an I tunes to even though it was posting the I tunes. I put in that address goes faster, you were not posting to tune in radio. You are not posting to Stitcher. You're not posting to Google play or Google podcasts or Spotify. You are now. So I went through and I made sure every one of those even though technically they don't add up too much for most shows you're there now or you will be in the next couple of days. Those even though you think well if apple is ninety five percent of the downloads. Why do I need to be on all of them? You do you need that all of them? Because what if your show what if the people that listen to tune in radio or totally into your dungeons and dragons show, and you get four hundred dollars on that on tune in radio. And I tunes gets you twenty. We don't know. So the point is for everybody making podcasts out there get him in every channel you can unless that channel is paying you have Stitcher says we want you to be exclusive. And here's a bunch of money to do it. Heck? Yeah. I'll be exclusive. But if they haven't done that. Why would you stay with one put it everywhere? Get it where the customer is getting in front of them that was something I hadn't done it's done. Now, let's get into the thing. You really want to hear about town stew? 00:09:28 Today. We post this episode right on average when we post a new episode you get about twenty downloads of that particular like that day. Okay. I'm not going by particular episode. I'm going by downloads on your feet. Okay. This is an important thing to clarify because the number. I'm going to give you is. Not today's episode did this number. It's your feed to this number today. And if you look at your feed average, it's it's you know, a couple of day, and then I'll post road you'll get like twenty okay? Which you and I have been happy with so far. We're like, hey, why not it's twenty people urge you that's pretty rock and great, right? Yeah. Okay today. I edit those keywords I updated the description, I added into those other things, but that's not live yet. So the only one that was really live was I tunes you had one hundred downloads today. Wow. And it's only one o'clock Austin, Chicago. So yeah, man, I think it had an effect will find out tomorrow. If it right. If it continues if you if we start seeing that. Everyday. Let's say it goes up to twenty a day would we're not posting something guess what those little tweaks had an effect. And if they didn't I'll eat my hat because I'm telling you. I know it did. Right. So there you go. We are. We are on our way to building audience now before we move into the next thing. 00:11:04 Okay. I want to ask one thing. Yeah. On the show. I like to get whatever question you have before start giving out assignments. So what kind of questions do you have the question today is going to be how do we get more involved with our audience, and and the new media lab, you talked about engaging your audience, and I want to know how to be better at here's the topic. We have this week. Let's do it because I know how to engage the shows that I'm listening to on social. Oh media. I just don't know how to get people to engage Mike show. Excellent. Oh, Kevin you made by day. What my assignment is this week ties into this pervert? Okay. So we're gonna jump ahead from like normally what the idea of the show was was I was gonna help through these little building walks to try to help make your show a brand and build it up. Right. And after we talked last week, I thought okay. Well, these were some really basic things getting those those notes, right and everything getting the tags. Then I thought well, you wanna see more motion. Even though I think what we had today was pretty darn good motion five times. We just went up by five hundred percent. That's good. I wanna see it keep going. So you're right engagement is a keyed everything. Now, this is going to be a slower burn. But we're going to try something K. So first of all, let's go over what social media platforms. You have the show on what do you have? 00:12:41 I'm on. I do Facebook and Twitter are the ones that I most active on, but I do have an Instagram account. Okay. And the Instagram account is that four swamp. It is at four the come long show. Or is it your personal? It's a personal. It's a personal. Okay. Let's take that one off the table. Okay. That's not what we need to use. Although I would suggest thinking about at some point getting an Instagram that is the Kevin long show. Okay, instagram. Okay. Here's why with these different platforms. If you have a Kevin long show Instagram when we post something you can post like seventeen hashtags, and it's not weird. Okay. And this is something that I've said before to people, and I get brushback. I don't get brushback from people that actually know the social media kind of etiquette and rules. I get it for people that are like, no, it doesn't really matter. Or no, I do it this way. We'll great. There are no hard and fast rules. But there are some things that do make a difference. So first of all, let's let's talk about these Instagram you could do up to seventeen hashtags there is a trick to get more. But if you have seventeen good hashtags you're off to the races. Okay. When you're using Instagram, and let's just talk about that for a second. Then we'll move onto what matters to you Instagram is a visual medium. So you want to make sure you take like the artwork from the show if you have some if you don't let's start. We'll talk about that on another episode. Kevin k-. 00:14:20 If you if you have behind the scenes pictures, or like in your case, you do gaming throughout the week. Take pictures of like your books. Take pictures of your dice take pictures of things related to DND, even if it's a page out of the book or a quote out of one of the books, or when you do your monster of the week or magic Monday, you take a picture of that from the book and you posted on Instagram and you're like, hey, it's the bag holding. That's what we're talking about this week that works beautifully oppose hashtags or things people are looking for. And you put it a good amount of them. And it can be like like I do things when I post because I'm kind of a coffee addict, I take pictures for Instagram where I'm holding a coffee Cup, and I'm like podcasting today. And I'll bet hashtag podcast podcasters, Chicago podcasting media new media coffee coffee addict. Like all these things. And you'd be surprised I have a huge amount of followers that are like these coffee bloggers IB huge amount that are podcasters like because I use those hashtags it gets noticed. Okay. But you don't do Instagram yet. So we're not gonna worry about that for this week. What I want you to do is. We're going to do a Facebook and a Twitter strategy. Okay. You wanna put the pick those you've got those nine hashtags right right now on on Facebook. I know they take hashtags, but it's actually been tracked. If you read some of these sources about social media about you know, what works and what dozen this hashtags don't really work on Facebook. In fact, the the the post without hashtags tend to do a little bit better the ones with I don't know why it makes. 00:16:12 When you click on the activity, tag and type in listening to gaming with Scott are the this old good. So so it's just like I said if you can be everywhere with your podcast feel free to use hashtags everywhere with this. Okay. All good stuff. And when you say, you're listening to gaming Lescot. That's an excellent thing. I wish everybody did that for every show there listened to because it sells people where you are. It might entice them to listen, I know that I've clicked on shows when I've seen that pop up. So that's an excellent practice from a personal standpoint. And also from your show because it says Kevin long is listening to me. What Scott anyone that follows? You is going to see that be like a look, there's another gaming podcast. This is cool. You want to build it like reciprocity between the podcasts. And if you mentioned a podcast, make sure you tag them put an at gaming with Scott when we do this. We need. Make sure we put hey gaming at giving. What Scott we talked about you on today's show. Right. Okay. So I've got thoughts here with with Twitter with Twitter you wanna use no more than two maybe three hashtags. I know you can use more it starts to cluttering people. Don't look at them. Sometimes when it has too much starts to look like a bought. Okay. So if you have to hash dad's, you're in good shape. Now, you have nine hashtags to work with what that should mean to you is, hey, every time I post maybe I wanna switch up those hashtags right guy and easy way to do. 00:17:48 Do. It is to use a an app called tweet deck where you can go in you sign in you've got your Twitter account when you you can go in and say, here's what I want the tweet to say, here's the image. I wanna use with always use an image on Twitter if tax people go right past it. Okay. So they they see the image. They read the thing. On tweet deck. You can say you can schedule it. So now, you can say, you know, what I wanna make sure that my show is hitting on Tuesday. I wanna make sure that that between seven AM and noone like once on our a tweet goes out. That says, hey, we've got to do episode today. You can send the same tweet all five times. Let's say you're doing five on that day. Okay. And it said the same tweet just change the hash tags on each of them or you can change your verbiage a little bit. So it's a little bit more interesting. If if you're doing like, the the bag of holding maybe there's a couple of different images of bags of holding or images that would be kinda cool that you'd be like, yeah, I could put this on air it or even the the show logo for one of them changing it up a little bit. You don't have to do twenty tweets a day. Okay. But the day launches maybe five would be really good. 00:19:08 Okay. The other thing you can do that. Let's say as we're starting. In fact, we will do it this way for this week do five on the date launches you had a magic Monday happened today. Figure out five tweets. Okay. And space out like once an hour. Then we can get into timing. And all that another time. I don't care what it is right now five tweets different hashtags, use them up. Okay. And if you wanna do if you more you can keep in mind that a tweet has a twenty minute lifespan at best. So don't worry that. Oh my gosh. I'm tweeting too much the person looking at the tweets unless they're only looking at your feed your going to go away. They're not gonna care that. You're tweeting every hour, right? Make sense. So let's start with Twitter with that. And then said another thing today is is Monday your show hit today. So setup five tweets I want you to do the exact same thing on Thursday with the same show. But now put ice e or I see why am I in case you missed it in all caps. Why do it with the hashtag? And put that I so it's in case you missed it. I had a new show boasts new magic Monday posted on Monday. Check it out or we did a magic Monday about blank today. Check it out and then use your hashtags. So getting your doubling up you're getting double the hit. And it is a people that you have this show out there and what it's about. 00:20:46 Okay. So that's one thing. We'll try that. You're talking maximum of of or a minimum of ten tweets over the course of between now. And next Monday. Let's see what happens. And if you're like, man, I can't do that. Today set them for tomorrow tomorrow and Thursday. Okay. That was good for the regular Kevin long show. Do it. What do we post on Wednesday Thursday? So do I'm gonna switch it up on your man. Okay. Do either today or tomorrow for Thursday do five for the Kevin long show on Friday? Do in case you missed it for magic Monday and on Monday of next week do five in case you missed it for the Kevin long show. Okay. Let's see if these numbers change now Facebook this goes back to your question. Yeah. Finally, Mr long-winded got back to the question. You ask about engagement? So one way to do it or to try, and you may get some you may not. But on your Facebook page. We posted new episode today. Make sure you post a link to it. But you wanna say something? Engage as anybody used this. What what was the magic Monday today? Let's go look and see. One that hit today was the deck of many things are so is there a question related to the Decca many things that you could ask is. Against snow. So ask a question or say, you know, magic Monday deck of many things discussion threat, and then then put a description underneath it. That says like like, let's talk about the Decca many things. And then asked your questions what experience if you guys had what was the best time you used it or whatever it is. 00:22:33 Okay. And hopefully, you'll get somebody. That'll right now, here's the key. With all of that. You're you're chumming the water by saying, hey, I want you to talk to me as soon as somebody talks to you make sure it doesn't have to be in that minute. But before you go to bed at night. Make sure that every interaction has had a reaction from say something back engage with them. Get them in conversation. Okay. Okay. You may or may not get any. That's okay. You gotta keep doing it. You wanna know how those shows get interaction? This is exactly how they get. Interaction. Perfect. I have a lot more to say about how to been late all of this. But for now, I think that gives you a good solid thing to work from your homework is do those tweets and make a thread for this episode gets conversation going. Okay. Cool. Sounds great any other questions. Kevin not at the moment. All right. Why hope this is working for people? I hope they're getting some good information. Like, I said, the creators lab is a way more casual discussion. I try to come in with an idea that I wanna share a homework I wanna share and Kevin tries to come in with a question. I hope it's helping and I I hope it's going to help you Kevin because I'm telling you jumping up to one hundred downloads today that was shocking to me. So let's hope that rain continues. 00:24:05 Yes, for sure why don't you give your social media? You can find us on Facebook just type in the Kevin long show. And you can find us on Twitter at the swamp pit great. And he will have a thread for the episodes. You can get in conversation about this episode, and please do and Kevin I'm going to give you one more tip before I go. Yeah. And this is something that when I said, give your social media, you should have done, and I wanna make it. So that it's ingrained in you. And it should also be on your your show notes, which it's not give your Email K. So make sure you give your Email whenever you can. Because a lot of people even though you say, here's my Twitter. Here's my Instagram. Here's my Facebook. Here's my YouTube channel a lot of people engage through Email. So give it and make sure it's in your show notes, and actually your homework. Their last thing is text me or tweet me or. Message me with your Email, and I'll put it on your show notes going forward. Sweet. So what's your Email? Kevin you can Email us at the Kevin long show at gmaiLcom perfect city. We're gonna we're gonna get you in good habits. And I can't wait to see where this goes. Wouldn't it be cool? If we actually made this show rock the house that would be great. I think it can. I love the show. 00:25:29 All right. Kevin. Thank you so much and everybody else we will talk to you on Thursday with the next episode of new media lab. I hope you enjoyed this last one with Brent hand. So this week's guest is Andrea Klender. Andrea is awesome. She does a thing where she's your podcast, boss. I've been interviewed. Martha I got interviewed by her at a women in podcast festival. She was on the SIM G podcast festival out at blue-box. Cafe. She is really fantastic has wonderful ideas. And. You're probably gonna want to listen to her show in conjunction with this show as soon as you get a load of what she has to say. So the guest for this Thursday is Andrea Klunder from your podcast, boss. You're gonna love it.
선곡표 1 .F. Schubert- 즉흥곡 2번 E플랫 장조 D 899 2.L.V. Beethoven -교향곡 6번 F장조 Op.68 ‘전원' 중 1악장:시골에 도착했을 때의 유쾌한 기분 3.J. Offenbach -호프만의 이야기 중 뱃노래 4.M. Ponce - 작은 별(Estrellita) 5.J. Haydn - 하이든 피아노 소나타 50번 Piano Sonata No.50 in D Major Hob. XVI37 1악장 2악장 6.리하르트 슈트라우스 차라투스트라는 이렇게 말했다 Also sprach Zarathustra Op.30 - 2. Of the people of the unseen world 7.E. Elgar -현을 위한 세레나데 Op.20 중 1악장Allegron piacevolo 8.T. Vitali - Chaconne 9.V. Bellini- 아름다운 달이여 (Vaga luna che inargenti) 10. 링컨 ost - freedom's call
선곡표 1.Kosma -Autumn Leaves 2.Chopin -연습곡 11번 (겨울바람) op.25-11 3.Rachmaninoff -Vocalise op.34-14 4.Mozart -피아노 협주곡 20번 Piano Concerto No.20 in d minor KV 466 - 3. Rondo: Allegro assai 5.Vitali -Chaconne G단조 6.Schubert -피아노 트리오 2번 E플랫장조 D.929 중 4. Allegro moderato 7.Mendelssohn -바이올린과 현을 위한 협주곡 D단조 중 2. Andante 3. Allegro 8.Saint-Saens -Allegro appassionato op.43 9.Tchaikovsky - 1812년 서곡
－STAFF－原 著：暮樱 策 划：郁 编 剧：奶油泡芙【饺子皮工作室】 导 演：杜冥鸦【10音社】 后 期：咖匪【饺子皮工作室】 原 图：饼小贰【10音社】 Ｐ Ｓ：七曜【极限br□□o】 宣 传：蓝亭旭【蟾宫弄月】－CAST－ 鬼：朴枫【北纬0.1度】 人(青年)：乘风归去【水岸聆音】 人(童年)：石困困 人(中年)：阿虚 医 生：第勒尼安海 女 儿：苏清颜【优声由色】 派 送 员：杜冥鸦【10音社】 小 女 孩：赞比亚蚂蚁【涅槃工作室】－E D－《听说》 原 曲：《爱花》 填 词：苏陌如【鸾凤鸣】 翻 唱：石头 后 期：阿碧、石榴哥
Welcome to the first episode of our podcast! This is a dialogue between two people exploring their journeys as humyns. We just talk about things that influence us, inspire us, challenge us, and make us laugh. Put another way, it's about ideas, current events, films, music, social issues, comedy, and really anything we find interesting. We hope you will find it interesting too. We would love to have you along for the ride. - E&D
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