House of Minds

Bring Play into your day is the motto of this Month! Tune in as Ashton Romano, Astrologist, and I touch into this month's astrology forecast for the 411 on navigating Gemini Energy & consciously guided conversation on moving past the mind's limitations to step into a deeper experience within & without; inspired by Ashton's move to Argentina & her coupleship. Ashton & I will be teaming up to offer a Cancer Moon Intention Ceremony on June 28th; Center with a short, gentle Yoga flow to guide you into connection with your body, move you into a conscious space where clarity can be found to tap into the potential of the New Moon energy for transformation. Follow us on Instagram for more details & / or to book an Astrology session w/ Ashton or a Yoga session w/ myself. Ashton; Estrella_astrologia Christina; ChristinaLynn_yoga --- Support this podcast: https://podcasters.spotify.com/pod/show/house-of-minds/support

On this episode of House of Minds, Join Danielle Engle and I in conscious conversation as we discuss the process of Becoming Mindful, Transformation through Parenthood and life as well as daily routines to build mindfulness & presence in your life. "Everything always works out, better than you think it'll work out, you just gotta jump." - Danielle Engle Danielle was a hairstylist for 25 years. After suffering postpartum depression and a strained marriage, she embarked on a healing journey that led her to counseling, and alternative therapies - meditation, art, yoga, sound healing. Realizing the power of her transformation as life threw her waves during COVID, Danielle knew others could benefit too from learning & utilizing the tools to navigate stress, depression & anxiety. Fast-forward to today, Danielle followed her calling & works with children & adults as a Reiki Master, and mindfulness coach to bring each individual healing & connection to their own inner light. Danielle offers Child, Teen & Adult Mindfulness based classes, moon ceremonies, Reiki, Healing circles & Summer Mindfulness Camps. Check out her website for enrollment and more information; Blooming Sun - Mindfullness Classes, Reiki Master, Wellness Coach (bloomingsunwellness.com) --- Support this podcast: https://podcasters.spotify.com/pod/show/house-of-minds/support

Your monthly Intuitive check in w/ Sharon Rose on House of Minds. Tune in as we share a conscious conversation about the journey - expansion, growth "being ready", shifting from healing to LIVING and various components of what the process can look and feel like. Dive in - listen and be present. For the answers always lie within. --- Support this podcast: https://podcasters.spotify.com/pod/show/house-of-minds/support

Finances, Possessions, Worthiness... New Moon Edition! Back with Resident astrologist, Ashton Romano. Listen in as we chat about new Adventures & beginnings, tidbits on comprehending energy through Astrology, the process of nurturing intentions & insight for how to navigate, transform & maximize the potential energy of the recent New Moon & shift into Taurus. Rummaging to let go of the old, make space & welcome in the New. All within! Find Ashton on Instagram; Alehssa. Find me on Instagram; ChristinaLynn_Wellness. Read more about my personal journey & services I offer at Christinalynnwellness.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/house-of-minds/support

Exhale the World aside, Step into the role of the Observer as you listen & absorb. Dive in w/ Intuitive Guide Sharon Rose - Alignment 101 through the waves. Reorganizing identity & knowing when to stand or step aside; being willing to navigate the feels, integrate shadow, wisdom & discernment; Defining & living within your boundaries & values. For more follow and /or work with Sharon - _the_SoulStylist7 --- Support this podcast: https://podcasters.spotify.com/pod/show/house-of-minds/support

Good things come to those who listen! Listen to that inner ping, put everything else aside & focus your energy to absorb all this episode holds. Back with Ashton Romano for Astrology talks - the energy moving in with Neptune sextile Pluto complex, the power it could hold if harnessed and worked with - grounding practices, what it looks and feels like to hold space, practices for self-care & compassion; working the process of surrender, trust & allowing the path, the journey, the process to unfold. Find Ashton & book her services VIA Instagram - Alehssa Work with me - Mindfulness & Yoga - christinalynnwellness.com / Instagram - ChristinaLynn_Wellness Want to hear a certain topic, or learn more about a specific shade of Astrology? Leave a comment! --- Support this podcast: https://podcasters.spotify.com/pod/show/house-of-minds/support

Travel on the road back to Peace, Connection within & towards a Thriving Life through Brandon Bostick's journey. After what could be called a traumatic departure from the NFL, Brandon struggled with mental health & a lack of sense of purpose in life. Always showing up as the strong one and never facing a situation he couldn't overcome on his own in the past - Brandon finally turned towards getting help. A beautiful metaphor for it is in the Surrender where the magic is found. Listen in as he shares his journey back to a state of wellbeing & how he is now helping others flow towards the same through co partnership of Sage Elite Healing - a Wellness program which integrates ancient healing methods with traditional clinical approaches designed to heal - Physically, Mentally, Emotionally & Spiritually - to build awareness & the skills to successfully navigate your life. Work with Sage Elite Healing - https://sageelitehealing.com --- Support this podcast: https://podcasters.spotify.com/pod/show/house-of-minds/support

On this episode of House of Minds, learn all about the Doshas - the subtle body energies that when balanced, lead to a Sattvic, or peaceful life. Resident Ayurvedic Nutritionist, Lorilee Gilmore, walks us through the dosha 411 & the roadmap each represent. Read more about Lorilee / work with Lorilee -- Mokshaayurvedaphx.com --- Support this podcast: https://podcasters.spotify.com/pod/show/house-of-minds/support

Back with Ashton Romano for the Monthly Astrology Forecast plus so much more - grounding practices through moon cycles, understanding & managing energetic shifts to come back into balance, spring purging through spring equinox, navigating the arrival of the Aries season...so many good tidbits. Ashton also shares about her travels in Egypt over the previous month. Find Ashton on IG, book her services ; Ash_Aleyssa --- Support this podcast: https://podcasters.spotify.com/pod/show/house-of-minds/support

On this episode of House of Minds, meet Resident Ayurvedic Nutritionist - Lorilee Gilmore - who grew up alongside the notion of "let food be thy medicine" & expanded beyond & into more within the realm of Ayurveda Nutrition. Mindfulness is well known & much spoken about in the Yogic World, as well as other worlds - and Ayurvedic Nutrition is no exception. Listen in to not only begin to learn more about the basic what & how to's, yet more importantly the benefits beyond that an Ayurvedic practice can bring. Learn more about Lorilee, book her services -- Moksha Ayurveda PHX Find Lorilee on IG; MokshaAyurvedaphx Have a topic in mind you'd like to hear about relevant to Ayurvedic Nutrition? Leave a comment! --- Support this podcast: https://podcasters.spotify.com/pod/show/house-of-minds/support

Back for this month's Intuition Guidance & Forecast with Sharon Rose, resident House of Minds Intuitive Guide. Sharon Rose is a repeat fav & always shows up for the content! The truth bombs & layers of depth she taps into and speaks to is monumental in its ability to pave the potential for so much expansion. She truly has so much passion for gathering knowledge, witnessing, applying what she has learned & then turning around to share her knowledge so that others can also not only learn but heal and form deeper connections - with themselves, and with the world. This month's Intuitive Guidance centers around the topic of Communication - the foundations of clear communication & the how of how to get there, the process from A to Z. Sharon & I also catch up on what she been going on within her journey & where she is heading. Find Sharon on social media; the_soulstylist --- Support this podcast: https://podcasters.spotify.com/pod/show/house-of-minds/support

House of Minds is back with a remodeled vibe. Every month, tune in for the 411 on Astrology, Intuitive Guidance, Ayurvedic Nutrition & more! In this Episode meet Ashton Romano, the resident House of Minds Astrologist. From early on, Ashton felt drawn towards the art of Astrology & life continued to weave it into her path. Versed in Western Astrology paired with a keen intuition, Ashton's knowledge of the field has benefitted her life as well as that of many others. Listen in to hear more, including the Astrology forecast for the month. Find Ashton on IG, book her services ; Ash_Aleyssa --- Support this podcast: https://podcasters.spotify.com/pod/show/house-of-minds/support

On air with Quentin McCain, Master NLP & Mindset Coach, Professional Speaker and #1 Bet Selling Author who helps others tap into their greatness, their unlimited potential & build an Unshakable Mindset. Listen in for jems on moving through the process of Transformation. Quentin shares his personal journey, which started with a wake up call delivered through a car accident and gradually led to the development of his gift - inspiring , empowering and guiding others through transformation - to the other side where everything awaits those who chose to cross. All we have to do is tap into the internal force, the power that already lies within. Read more about Quentin & book his services - https://QuentinMccain.com. Purchase his book - Think on These Things: 99 Meditative Messages to Make your Day  --- Support this podcast: https://podcasters.spotify.com/pod/show/house-of-minds/support

Back for another episode with Intuitive Guide, Sharon Rose. This time we took a deep dive into conversation centered around living from your Intuition, standing within your intuitive ground -and finding your way back within chaos; And the underlying Ethics that surround the space. Within Ethics lies Boundaries. We openly share from the knowledge we both have surrounding the subject - what to do when a boundary has been crossed, how to know - and how to move forward. Sharon shares some great tips on how to connect & stay grounded, or re-ground into your Intuitive body through challenging times - your guiding path to living YOUR life. Sharon is an Intuitive Guide & program director of the Intuitive Guidance Program at SWIHA (Southwest Institute of Healing Arts). You can find & book her services through @the_soulstylist (Instagram). She is currently in the process of opening her own space where one on one session, group sessions, study, energy & ritual work as well as astrology studies will be offered.  --- Support this podcast: https://podcasters.spotify.com/pod/show/house-of-minds/support

On this episode, dive in to a journey of Personal & Spiritual Transformation- through "living the life", choosing, entering & maintaining sobriety, and a change of mindset beyond simply what life can offer to what can I offer life & others. And I love how yoga was a big part of this transformation - and continues to be! Meet Jim McGuire, founder of Vikara Events - a local Phoenix company that offers Yoga, Fitness & Wellness Events as well as multi-day retreats. Jim started a career in mortgage banking, built & grew his own company which he eventually sold, spent a few years enjoying life & found yoga during the beginning stages of his sobriety. He developed a passion for yoga, health & fitness - which turned into building a new career - combining business with his love of wellness.Many great tidbits in this episode - and it really does speak to the truth that we each have the capacity and ability to create our own reality. It is all in the choosing, how we show up & what we do with our gifts, our time, our capabilities & our choices. If you are a local of Phoenix and haven't been to a Vikara Event as of yet - I can tell you it is definitely something you won't regret attending -each event is Empowering, Fun & has so much to offer participants. Fall Line up of Wellness Wednesdays at Fashion Square Mall start October 6th & be sure to check out their Fall Yoga Wellness Retreat at the Wigwam Resort. More info & to book directly found here --> www.VikaraEvents.com.  --- Support this podcast: https://podcasters.spotify.com/pod/show/house-of-minds/support

Tune in for an unexpected conversation with Mike McDonald, Certified NASM Personal Trainer & owner of Butts N Donuts in Scottsdale Arizona where he specializes in working with female clients & sculpting buns. Mike turned to his career as a personal trainer after a car accident that could have cost him his life - but didn't due to his lower body muscle mass. What beautiful synchrony that Mike now changes others lives and turned what could have been seen as a catastrophic life change into a passionate career path. As you will discover in the episode, Mike goes beyond training simply the physical body - more importantly, the mental mindset - and incorporates holistic wellness as well as spirituality into his mission and embodiment as a trainer. He is mostly passionate about changing clients lives through empowering them to love themselves - today - right where they are at. Read more about & book Mike at www.buttsndonuts.com, or find him on Instagram at butts_n_donuts.  --- Support this podcast: https://podcasters.spotify.com/pod/show/house-of-minds/support

What if you had a roadmap to your child to help you better connect and navigate the world of parenting? What if you had that for yourself? Back with Amy Solara Mackey, Witch, Mother, High Priestess and trained in the Esoteric Arts - including Astrology. Dive in with us as we chat about the tool Astrology is - in parenting & for yourself - how it deepens your awareness and relationship with both your inner world and hence everything around you. From Amy - "Knowing ahead of time where your kid is balanced is going to help you navigate how they are going to have their emotional outbursts, their tantrums, all of that. Its helpful for parents who are being conscious and being mindful and willing to work with kids feelings."Amy can be found & booked through her website- amysolara.comInterested in learning not only about your chart, but also that of your children and /or parents & how they all interrelate? Book 3 sessions at a discounted rate - https://amysolaramackey.ck.page/products/astrology-readings-3-packAmy's Women Retreats can be found & booked at -  sacredflamegathering.comAmy & Anton's Life Changing retreats are here - mackeyretreats.com And to book classes with her where you build an ongoing knowledge base & framework to work the magic of Astrology into your life go here - https://www.amysolara.com/#/all-souls-foundations-framework/Read more about myself and the work I do with clients - ChristinaLynnWellness.com --- Support this podcast: https://podcasters.spotify.com/pod/show/house-of-minds/support

Back for another yogi talk session. This time with Lisa Van Leeuwen, owner of DoyogawithLisa, 500hr RYT certified Teacher who specializes in Pelvic Floor Yoga. Journey with us as we dive in Lisa's yoga journey – how it started, how its evolved – from not being able to sit in stillness to a current love of being still, how it helped her move through anger, anxiety, conditions such as OCD - & gave her a change to feel a sense of control in a world you can't really control. Lisa's ride has led her to help women with pelvic floor conditions – pain, trauma, period pain – through the natural, holistic and nurturing route of yoga & meditation. And empowerment – because knowledge is power when applied. You can read more about her and book her services through DoyogawithLisa.com. Tomorrow, August 19th she is holding her monthly period yoga at 5pm local AZ time and will have her pelvic physical therapist alongside who will be answering questions. There are a few spots left! She is also going through Prenatal Yoga Training & will need volunteers for complementary sessions if you are currently pregnant & local in Phoenix, AZ. Read more about myself, and the work I do with clients - Christinalynnwellness.com --- Support this podcast: https://podcasters.spotify.com/pod/show/house-of-minds/support

Back with another Yogi for some Yogi Talk & a vulnerable conversation around stepping into & claiming ourselves in authentic expression. Meet Bethany Joy, 200 hr Hatha RYT Certified Yoga instructor who specializes in Ganga Yoga & is currently receiving training in Cannabis Meditation. Join Bethany and I as we chat yogi talk – about the practice, how it has specifically helped both of us in many ways – and most importantly has been a road back to claiming our Authenticity. We both open up about our life experience, through separating from long time partners, breaking patterns of people pleasing and all the rest- the process- that has gone into discovering who we are as our own authentic selves -including how yoga & meditation has given a space to undo and re create. Bethany is working on being fully mobile by the end of 2021 between US & Canada- online & in person yoga, ganga yoga & meditation. Find her on FB Bethany Joy IG -thesmoking_yogi. Read more about myself, who I am, how I help clients - ChristinaLynnWellness.com --- Support this podcast: https://podcasters.spotify.com/pod/show/house-of-minds/support

Back with Kenny Weiss for another episode on Boundaries - what they are, how to find your boundaries, stand by & enforce them - and how the process creates true lasting connection with yourself & within every aspect of your life. For without boundaries, dysfunction, chaos & destruction thrives. We have all been taught to avoid the underlying pain that creates a lack of boundaries & codependence in our lives. We have been taught to medicate, to use diversionary tactics when the answer is found in the pain. There is a path that teaches you how to process the pain & for it to not be painful - and when you get that skill, the emotional mastery, everything becomes easy. Take the journey with Kenny and I as we dive in & perhaps find the keys to help you out of feeling stuck & moving into freedom, authenticity & peace. Kenny is an Emotional Mastery Coach, Leading Personal Development Speaker & Author of "Your Journey to Success". Kenny works with clients to rediscover their authentic voice through learning to connect back within and process the emotions that can clutter the emotional field, the mind and your life. Kenny changes lives. From Kenny about his programs - The bottom line is you will walk out with a deeper sense of self knowing who you are knowing what to do how to handle situations in every area of your life. It helps you spiritually, financially, emotionally, relationally as a parent, everything -if you're life just isn't quite working, these master classes will guide to the solution you are looking for, that you deserve. Work with Kenny: www.kennyweissnetLearn the Skills, Tools and Knowledge: www.thegreatnessunviversty.com Kenny's Podcast – Heal the Hurt Free content & Solutions on Youtube – search Kenny Weiss Learn more about myself and how I help clients - Christinalynnwellness.com --- Support this podcast: https://podcasters.spotify.com/pod/show/house-of-minds/support

We are born with the ability to use our senses. Our intuition. You know, that little voice or feeling inside that guides us - if we choose to tune in. That is what this episode is all about. Intuition. What is your Intuition? How do you connect to it? Why don't we listen to it? What do we have to do so that it never goes away? All that and more in this episode. Meet Sharon Rose, an Intuitive guide, teacher and entrepreneur. Through her own healing journey, Sharon realized what she was actually re learning or teaching herself to do - listen to herself - and now guides others through the process to do the same. It does take work. It does take commitment. The willingness to show up. It is a practice and that is why it is called that - you have to keep doing it. So so worth it. Find Sharon Rose through the SWIHA program (Southwest Institute of Healing Arts) where she is a faculty member. Southwest Institute of Healing Arts | Accredited Healing Arts Programs (swiha.edu)Find her on Instagram; The_SoulStylist where you can directly book a session with her for an intuitive reading or intuitive guide session. And read more about myself! My story, the services I offer and work with clients at Christinalynnwellness.com.  --- Support this podcast: https://podcasters.spotify.com/pod/show/house-of-minds/support

On this episode of House of Minds, “Meet” Kenyatta Banks – Phoenix area Boxing, Strength, HIIT & cardio instructor and Founder of Arsenal – an online fitness platform. The thing about Kenyatta is he strives to go above taping into just the physical world in his sessions – but beyond – into the mental, emotional and spiritual realms, where the real change happens. Listen as Kenyatta shares his story – how tragedy lead him to consistency in working out, his winding path (because its never straight!) to his success now as a trainer, the fears he had to face and his philosophies that go way beyond simply working out or fitness but really life style related.  Because Kenyatta stepped in, followed his inner guidance and showed up to his mission of taking care of his body & mind – the path led way beyond just him & is impacting the world. Find Kenyatta/ Work with Kenyatta - www.kenyattabanksarsenal.com / IG - arsenalbykenyatta Read more about myself, my story & the ways I work with clients - Christinalynnwellness.com --- Support this podcast: https://podcasters.spotify.com/pod/show/house-of-minds/support

Today we dive deep into the world of yoga & meditation and how it contributes to changing your physical realm but more importantly through access to the key ingredient - the power of the mind. Listen in as Yogi Bryan and I chat about his process - how it started, where its led him & how taping into the power of your subconscious mind contributes to leading a consciously created life. We also talk shop on tips for yoga instructors - to build your confidence, find your voice & grow as a leader in the yoga industry. Find Yogi Bryan: https://www.yogibryan.comIG: yogi_bryanMeditation Podcasts - Its just fucking Meditation; and Relax with Yogi BryanPodcasts - Yogi Bryan Talks; and The Yogi Podcast Read more about myself, the services I offer -- christinalynnwellness.com --- Support this podcast: https://podcasters.spotify.com/pod/show/house-of-minds/support

In this episode of House of Minds, dive into the real raw journey of life & lessons learned through seeking to heal. Meet Marilyn Ludwick, a professional in the OT & childhood development community who recognized the importance of the psych in these spaces. Marilyn describes herself as a people person who is able to & seeks deeper connections with those around her.  Hear Marilyn bravely share her life – her own realizations and journey of healing – from childhood emotional neglect and codependence, her own experiences as a parent and the tools she has discovered and developed that help ground and keep her moving forward - to wellness, to the complete and whole person that she already is.  You can contact Marilyn at meludwick@comcast.net. Read more about about myself, my journey and the ways I work with clients on their own personal journey to wellness --> Christinalynnwellness.com.  --- Support this podcast: https://podcasters.spotify.com/pod/show/house-of-minds/support

How do you create the life you want? How do you realize & face that you may be living a life of stress & that you do not really enjoy? Where do you go from there & how do you know what you want? All that and more in this episode of House of Minds with Alison O'Leary, a transformational life coach based out of the UK who focuses on working with professionals within the field of career coaching. The process -and the real gold - comes from the impact on each individual's lives in many other shapes and forms. Listen in as we unravel the process to unwind all that is in the way to your real truth, your real values - and to what is really in the way of living your life your way. Find Alison at - www.livetrue.co.uk and at porcupinecollective.com. Read more about myself, Christina Lynn, at Christinalynnwellness.com.  --- Support this podcast: https://podcasters.spotify.com/pod/show/house-of-minds/support

In this episode of House of Minds, travel along with Danica and I as we talk about her journey working through perfectionism, learning to love and accept herself & how embracing her authenticity moved her out of her timid shell – and of course we talk about yoga. How yoga helped her – and still does – through her own process of shining her blue haired bad ass self & moving out of the space of perfection to BEING -grounded - in reality. You can find & book Danica at bluehairedyogi.com and on IG @missdanicab_yogi. Read more about myself & my story at Christinalynnwellness.com and on IG @christinalynn_wellness --- Support this podcast: https://podcasters.spotify.com/pod/show/house-of-minds/support

On this episode of House of Minds, dive into the psychology of sports - and how the rules of the game bleed into life. That is, you choose to believe life is a game. Meet Gonçalo Marques, a former soccer player, a certified trainer, and holds a masters degree in integrative clinical psychology with a specialization on sport & exercise psychology and in the process of obtaining certification as a Psychologist. Founder of EWS – Efficiently Work Sports -  Born to assist the mental & emotional aspects of people involved in sports, the company supports athletes, coaches & parents on performance related topics & mental health issues.We talk about it all - the process of athletes, how not only coaches but also parents can support their children as an athlete & as a child - and how we can take what we learn on the field, off the field. You can find Gonçalo at @frescobolww, and his company at https://ewsport.eu.Read more about myself and the services that I offer at christinalynnwellness.com.  --- Support this podcast: https://podcasters.spotify.com/pod/show/house-of-minds/support

Tune in to this episode of House of Minds where Emma & I dive into practicing the art of tuning in - as in in to yourself - and deciphering what is always all around us - love, signs, the universe's support, etc. We talk about the magic, the divine, the serendipity that arrives when we yield, surrender & follow the signs, synchronicities without question through life.  Perhaps the greatest test to true bravery - learning to trust the unknown. Emma Peretz serves others through intuitive movement & singing - guiding each client to a state of internal flow - mind body soul - where they then hold their power of expression. Its always within us - Emma simply guides, teaches & demystifies the way to your state of connection. Aspiring author, producer, and so much more. Her mission is to align to the light & love that is always within and about, and support others to do so. Find Emma on IG - @themodernday.mystic. Learn more about me - Christinalynnwellness.com; IG - Christinalynn_wellness.  --- Support this podcast: https://podcasters.spotify.com/pod/show/house-of-minds/support

Join Marina Sachakova & I as we chat about how powerful the Landmark program has been for her - as a professional, a mother, a wife, a person. Cliff Notes - Make peace with your past, become fully present & as such, awaken to the possibilities that exist all around us all the time to enter into a new creation, a new reality. Side Note - this episode with Marina is the epitome of what my podcast is all about. Meeting individuals in the right moment, the right time, in trust with the universe  - where the deeper layer & the deeper connections are found. Find more information about the Landmark program - landmarkworldwide.com. Read more about myself - Christinalynnwellness.com.  --- Support this podcast: https://podcasters.spotify.com/pod/show/house-of-minds/support

Back with another powerful episode where we dive into transformation and healing that come through embracing painful moments that may upheaval life as we know it. The answer? Learn to turn towards the unknown to rebuild & claim a life by your design. Tune in with myself & Cami Covey Doucet, local Phoenix area Transformational/Life Coach. After years in the psychology field as a therapist, Cami went through her own (one of many) earthquake which diverged her path in life, bringing her into living her own authentic life code - which she now guides & supports others to do the same . Read more about Cami, the services she offers & her wonderful programs at https://www.familyfusionaz.com. Find my story at Christinalynnwellness.com and/or follow me on IG Christinalynn_wellness. --- Support this podcast: https://podcasters.spotify.com/pod/show/house-of-minds/support

Come along on this conversation with Vanessa Holliman and I as we dissect what BE-ing is, its power of mind-body-soul wellness and how to get back to that natural state that we all hold the potential for & are capable of not only finding but also living daily. Vanessa Holliman has worked in the Community & Behavioral Health Field for the last decade helping others not only overcome trauma - but move on to live a life where they thrive. Through her own journey of healing past traumas including molestation & rape, alcoholism, depression & an abusive relationship with a partner who tried to end her life, Vanessa discovered the power of holistic health which re-connected her with the innate internal wisdom that resides inside of each of us to bring us back into the state of BE-ing; connected, whole and empowered. You can find Vanessa & her services through her website; https://beingwhol-istic.com. Learn more about my journey at - Christinalynnwellness.com.  --- Support this podcast: https://podcasters.spotify.com/pod/show/house-of-minds/support

Welcome to another episode of House of Minds - where conscious conversations hold  potential to deliver you keys through others journey's to unf*ck & expand your mind. I broke the mold on this one! Last minute booking, free flow convo w/o a script & vulnerable shares from my part about my personal journey…Meet Jennifer Keeton, Recovering perfectionist, former workaholic & Mom to 2 beautiful souls – including a daughter with Williams Syndrome. We dive into all the above topics, plus some – and share our journeys, our messages, and how love was ultimately what started the earthquake to shake away old & rise within new. You can find Jennifer on IG - jenkeeton  - for questions, support or possible collaboration in regards to advocacy for children born with congenital disorders. You can learn more about myself through my IG - Christinalynn_wellness and read more about my journey at christinalynnwellness.com.  --- Support this podcast: https://podcasters.spotify.com/pod/show/house-of-minds/support

Are you noticing a cyclic pattern -or plural patterns - in your life that is keeping you stuck? Feeling like you are on repeat & producing the same outcomes no matter who, where or what? And no matter what you try - you find yourself back in the same place? On this Episode of House of Minds, we dive into what keeps us stuck, where it comes from, how it is created & the solutions to unstuck yourself. Enter in Kenny Weiss. Emotional Mastery Coach, leading Personal Development Speaker, Author of Your Journey to Success, Founder of the Greatness Movement & on a mission to help as many people as possible become the greatest versions of themselves. I have personally worked with Kenny & can attest to his methods, coaching & workshops that lead to powerful transformation & freedom - in your thoughts, your feelings, your being. Word of Caution - the work is deep, there are moments of pain & it takes a brutal honesty& steadfast commitment to do the work. The pay off? Freedom, No more "crazy" feelings & stepping into living your best life. Find Kenny on FB or at Kennyweiss.net. Read more about my story --> Christinalynnwellness.com.  --- Support this podcast: https://podcasters.spotify.com/pod/show/house-of-minds/support

On this episode of House of Minds, take a raw real look at what goes into creating a conscious relationship through the eyes, mind & soul of Amy Solara Mackey. Explore it all - the before, the creation & the nurturing of the conscious relationship. Romancing yourself, setting boundaries, creating a list, sex & fear - hear & absorb it all. Meet Amy -Witch, Mother, and Priestess in Sacred Partnership. She has received training in  esoteric arts and the occult by master teachers from all over the world, including Witchcraft & Magic, Astrology, Shamanic Journeying, Tantra Yoga, and Ritual Birth. As an Astrologer, Tarot and Akashic Records reader, Yoga Teacher, Spiritual Mentor & Life Coach, she offers her one-on-one clients a holistically soulful approach that is both grounded in the earth/body and connected to the cosmos. She created the All Souls Flight School as a mystery school for seekers that uses the container of small groups to enhance each individual's spiritual journey. As the Founder of the Temple of All Souls, she hopes to make magic and spirituality more accessible for all. Her greatest passion is aiding humans in the rediscovery and remembering of their Divine Self, through holding ceremonies and teaching classes and workshops about magic, meditation, mantra, and movement. Read more about & contact Amy at www.amysolara.com.  --- Support this podcast: https://podcasters.spotify.com/pod/show/house-of-minds/support

What brings greatness from within? How do you bring it forth & keep the flame lit regardless of what goes on around you? Meet Clifford Starks. Athlete, Former MMA Fighter, Motivational Speaker, Transformation Coach, Competitive Edge Specialist. Through his own life journey of learning to transform not only the physical - but more importantly the mindset - Cliff now coaches others through the Mind, Body, Soul process that connects you to the greatness that lives within all of us. You can find Clifford Starks at MindBodyMentoring.com, his blog at CliffordStarks.com, email at Clifford@mindbodymentoring.com or through Facebook. Learn more about myself, Christina Lynn & my own journey, process & how I help others --> Christinalynnwellness.com.  --- Support this podcast: https://podcasters.spotify.com/pod/show/house-of-minds/support

Episode 7 of House of Minds - dive into Crystal Waltman's journey of recovering from addiction to alcohol & dealing with the real underlying issues to living a life present to joy, inner peace, self love & connection - to herself, and to a spiritual higher power. Tap into the components of her process that led to a powerful transformation. Crystal Waltman - Speaker, Coach & Aware winning Author of "Quitting to Win"; Crystal shares her message of faith over fear & the value of learning to take care of yourself. She is a contributor to many different platforms, sobriety, fitness & nutrition, and offers online courses. Crystal also works with client to overcome their bad habits & win the life you want.Find Crystal  at - crystalwaltman.com.  --- Support this podcast: https://podcasters.spotify.com/pod/show/house-of-minds/support

Live on the air today with Anton Mackey, a local Phoenix Yoga Instructor - but so much more than just an Instructor! Anton's website says it best - "Some teachers simply walk you through the practice. Others, like Anton, teach you how to live it." Take a walk with Anton &  expand your mind, your reality to the truth that we are all Sovereign beings, always connected, empowered & whole - at all times if we choose to see & distinguish between illusion & reality.  Websites: Flow / Work with Anton --> Antonyoga.comPrimal Flow Certifications --> butiyoga.comKevin Waltman Conscious Creatorhood Program --> lightbeingsministry.orgHeal & Awaken to your true power --> sacredsons.com --- Support this podcast: https://podcasters.spotify.com/pod/show/house-of-minds/support

We all have an intuition. How often we access and listen can lead us to a life that feels good - or not. On this episode of House of Minds, meet Nicholle Caldwell. Intuitive Mentor & Sensuality Coach for Women. Dive into a powerful journey that led her to reclaim her own connection with her intuition through facing unresolved trauma, learning to process & learning to trust herself. For more information about Nicholle, the services she offers & to sign up for her upcoming challenge & future challenges, visit nichollecaldwell.com. Enjoy!  --- Support this podcast: https://podcasters.spotify.com/pod/show/house-of-minds/support

Welcome back to the House of Minds! A podcast experience designed to expand your mind. Today we are on the air with Ricky Jablonski, a Phoenix local who shares his life experience growing up with parents in active addiction, and how this later impacted him - both negatively and then as a positive catalyst to better his life. Listen for pivotal mindset moments which may give you the strength, motivation and knowledge to make a change in your life.  --- Support this podcast: https://podcasters.spotify.com/pod/show/house-of-minds/support

Dive into Andi Clothier's life long journey with yoga - from her roots with hippie & alcoholic parents to her evolution as a yoga instructor who leads from her heart through Metta - the practice of loving kindness. Stay tuned for a possible sequel to this first episode! Enjoy & may the universe flow through you as your listen.  --- Support this podcast: https://podcasters.spotify.com/pod/show/house-of-minds/support

On this episode of House of Minds, we step into the world of Lindsay Hyzer, local Phoenix entrepreneur who is in the business of helping Women in their Wellness journey through vulnerability, authenticity and tools to pivot the mind. Learn from her struggles in the career world & necessary shifts to ultimately bring it back to the core essence of who she is & what kind of life she wants to life. Enjoy!  --- Support this podcast: https://podcasters.spotify.com/pod/show/house-of-minds/support

Welcome to the House of Minds, a space of exploration into mindsets & realities which offer you the possibility of expanding your mind. Dive into a conscious conversation with Danielle Butterly, a local Phoenix Yoga instructor, where we discuss her book - Fuck the System & the central themes of the power of your mind, mediation & the parallels that go into changing your mind to change your reality and /or destination. Enjoy!  --- Support this podcast: https://podcasters.spotify.com/pod/show/house-of-minds/support