Podcasts about cominterested

We just bumped up our podcast library overnight!  Today's episode is a summary, about the 11 location-specific episodes we added into the My Life As A Landlord Library, which are LIVE NOW.  The summary today features Minnesota, Prince Edward Island, Washington DC, South Carolina, Kentucky, Illinois, Colorado, Yukon Territory, New Jersey, Queensland, Australia the Pacific Islands, a US Territory, which includes American Samoa, Guam and Commonwealth of Northern Mariana Islands (CNMI).For each of these locations, there is an entire podcast dedicated to each State or Province.  In each one we explore the overview of the housing guiding document for each location, answering the same four questions:  1) What are the basics of the State or Province or Territories' Tenancy or Housing Document2) What are the nuances of this location – what is different that stands out?3) Some guidance about abandoned items left behind by a tenant in a rental in each State or Province4) Where to get help in your local area in that State or Province.  Today's episode is NOT all inclusive for any of these locations, mind you – you must research further in your specific area including your County, Regional District, Parish, City or any other Governing Body that involves your rental location, but today's summary episode will get you started!

Today's location-specific episode features Illinois.  We explore the overview of the housing guiding document called Illinois Tenancy Act.  Each of my location-specific podcasts is set up the same way answering the same four questions:  1) What are the basics of the Illinois Tenancy Act2) What are the nuances of this location – what is different that stands out?3) Some guidance about abandoned items left behind by a tenant in a rental inIllinois4) Where to get help in your local area in Illinois.  Then I'll go through what I call my “Bingo Card” of standard items I see most often in tenancy laws in different locations.  This episode is NOT all inclusive – you must research further in your specific area including your County, Regional District, Parish, City or any other Governing Body that involves your rental location, but today's episode will get you started!This episode includes resources for Illinois including:Landlord and Tenant Rights LawsYour Guide to Landlord-Tenant Law | Illinois State Bar AssociationApproved Statewide Standardized FormsCity of Chicago :: Residential Landlord and Tenant OrdinanceIllinois Landlord-Tenant Law Handbook 2025 - Attorney USIllinois Landlord Tenant Law Changes 2025House & Apartment resourcesUnderstanding Abandonment in Illinois Rental Properties | KSN Law FirmCan't Afford a Lawyer? | Illinois State Bar Association

Today's location-specific episode features Queensland Australia, which is my first non-North American location.  We explore the overview of the housing guiding document called The Residential Tenancies and Rooming Accommodation Act 2008.  Tenancies in Queensland have different rules based on different types of rentals including “general” tenancies for apartments or houses, then another tenancy type for moveable homes (like in a RV known as a caravan), and then a different type for roommate/shared accommodations.Each of my location-specific podcasts is set up the same way answering the same four questions:  1) What are the basics of the The Residential Tenancies and Rooming Accommodation Act 20082) What are the nuances of this location – what is different that stands out?3) Some guidance about abandoned items left behind by a tenant in a rental in Queensland Australia4) Where to get help in your local area in Queensland Australia.  Then I'll go through what I call my “Bingo Card” of standard items I see most often in tenancy laws in different locations.  This episode is NOT all inclusive – you must research further in your specific area including your County, Regional District, Parish, City or any other Governing Body that involves your rental location, but today's episode will get you started!This episode includes resources for Queensland Australia including:Residential Tenancies and Rooming Accommodation Act 2008Queensland tenancy laws | Residential Tenancies AuthorityForm-18a-General-tenancy-agreement.pdfOverview of the 1 May 2025 Tenancy Law Changes – What you need to know – Tenants QueenslandTenant Rights in Queensland: A Comprehensive Guide - aussierentlaws.comQSTARS | Renting in QueenslandAbandoned property and goods | Residential Tenancies AuthorityREIQ | Trash or treasure? - Best practice for dealing with abandoned goods

Today's location-specific episode features New Jersey.  We explore the overview of the housing guiding document called Truth-In-Renting Act New Jersey.  Each of my location-specific podcasts is set up the same way answering the same four questions:  1) What are the basics of the Truth-In-Renting Act New Jersey2) What are the nuances of this location – what is different that stands out?3) Some guidance about abandoned items left behind by a tenant in a rental in New Jersey4) Where to get help in your local area in New Jersey.  Then I'll go through what I call my “Bingo Card” of standard items I see most often in tenancy laws in different locations.  This episode is NOT all inclusive – you must research further in your specific area including your County, Regional District, Parish, City or any other Governing Body that involves your rental location, but today's episode will get you started!This episode includes resources for New Jersey including:Truth In Renting NJLandlord/Tenant | NJ CourtsNew Jersey Department of Community Affairs |Tenants' Rights in New Jersey: A Legal Manual for Tenants in New JerseyThe New Jersey Abandoned Property Statute -Get Help as a Renter or TenantLegal Services in New Jersey 

Today's location-specific episode features Yukon Territory.  We explore the overview of the housing guiding document called Yukon Residential Landlord and Tenancies Act.  Each of my location-specific podcasts is set up the same way answering the same four questions:  1) What are the basics of the Yukon Residential Landlord and Tenancies Act2) What are the nuances of this location – what is different that stands out?3) Some guidance about abandoned items left behind by a tenant in a rental in Yukon Territory4) Where to get help in your local area in Yukon Territory.  Then I'll go through what I call my “Bingo Card” of standard items I see most often in tenancy laws in different locations.  This episode is NOT all inclusive – you must research further in your specific area including your County, Regional District, Parish, City or any other Governing Body that involves your rental location, but today's episode will get you started!This episode includes resources for Yukon Territory including:Residential Tenancies ActThe new Residential Landlord and Tenancies Act | Yukon.caLandlords and tenants' responsibilities | Yukon.caYukon_Residential_LandlordTenant_Act_HANDBOOK.pdfResources - Law Society of YukonYukon Legal Services Society -Yukon Public Legal Education Association (YPLEA) | Yukon Law Line

Today's location-specific episode features Colorado.  We explore the overview of the housing guiding document called Colorado Landlord Tenant Laws.  Each of my location-specific podcasts is set up the same way answering the same four questions:  1) What are the basics of the Colorado Landlord Tenant Laws2) What are the nuances of this location – what is different that stands out?3) Some guidance about abandoned items left behind by a tenant in a rental inColorado4) Where to get help in your local area in Colorado.  Then I'll go through what I call my “Bingo Card” of standard items I see most often in tenancy laws in different locations.  This episode is NOT all inclusive – you must research further in your specific area including your County, Regional District, Parish, City or any other Governing Body that involves your rental location, but today's episode will get you started!This episode includes resources for Colorado including:C.R.S. Title 38, Tenants and LandlordsAttachment 10-Landord and Tenant Rights.pdfColorado Law Summary: Renters' RightsLeases and Renting Basics | Division of Real EstateC.R.S. 38-20-116 – Abandoned propertyA Comprehensive Guide to Storing Abandoned Tenant Property in Colorado RentalsLegal and Rent Assistance Resources for Tenants | Division of Housing The Colorado Bar > HomeLegal Help for Low-Income Coloradans | Colorado Legal Services

Today's location-specific episode features Pacific Islands, a US Territory that includes American Samoa, Guam, and the Commonwealth of Northern Mariana Islands (CNMI).  Each of my location-specific podcasts is set up the same way answering the same four questions:  1) What are the basics of the in this location2) What are the nuances of this location – what is different that stands out?3) Some guidance about abandoned items left behind by a tenant in a rental inPacific Islands, a US Territory4) Where to get help in your local area in Pacific Islands, a US Territory.  Then I'll go through what I call my “Bingo Card” of standard items I see most often in tenancy laws in different locations.  This episode is NOT all inclusive – you must research further in your specific area including your County, Regional District, Parish, City or any other Governing Body that involves your rental location, but today's episode will get you started!This episode includes resources for Pacific Islands, a US Territory including:CNMI Landlord and Tenant Rental Act of 2017Marianas Office - Micronesian Legal Services CorporationU.S. Affiliated Pacific Basin Jurisdictions: Legal, Geographic and Demographic InformationU.S. Territories: Guam and Other Pacific Islands Profile - SIECUSHome - American Samoa Bar AssociationSecretary of American SamoaAmerican Samoa Legal Aid: Justice for All

Today's location-specific episode features Kentucky.  We explore the overview of both of the housing guiding documents, one called Kentucky Uniform Residential Landlord and Tenant Act (URLTA) and the other is a Barren River Area District Rental Guidance.  Each of my location-specific podcasts is set up the same way answering the same four questions:  1) What are the basics of the Kentucky Uniform Residential Landlord and Tenant Act (URLTA)2) What are the nuances of this location – what is different that stands out?3) Some guidance about abandoned items left behind by a tenant in a rental in Kentucky4) Where to get help in your local area in Kentucky.  Then I'll go through what I call my “Bingo Card” of standard items I see most often in tenancy laws in different locations.  This episode is NOT all inclusive – you must research further in your specific area including your County, Regional District, Parish, City or any other Governing Body that involves your rental location, but today's episode will get you started!This episode includes resources for Kentucky including:Kentucky Revised Statutes - Chapter 383Rental Housing - Kentucky Attorney GeneralBarren River Area Renter's HandbookKentucky Revised Statutes - Chapter 393AKentucky Legal Aid - Free Legal AssistanceCivil Legal Aid Programs - Kentucky Court of JusticeLegal Aid Programs in KentuckyKentucky Landlord Law – Stephen L. Marshall, PLLC

Today's location-specific episode features South Carolina.  We explore the overview of the housing guiding document called South Carolina Residential Landlord and Tenant Act.  Each of my location-specific podcasts is set up the same way answering the same four questions:  1) What are the basics of the South Carolina Residential Landlord and Tenant Act2) What are the nuances of this location – what is different that stands out?3) Some guidance about abandoned items left behind by a tenant in a rental inSouth Carolina 4) Where to get help in your local area in South Carolina.  Then I'll go through what I call my “Bingo Card” of standard items I see most often in tenancy laws in different locations.  This episode is NOT all inclusive – you must research further in your specific area including your County, Regional District, Parish, City or any other Governing Body that involves your rental location, but today's episode will get you started!This episode includes resources for South Carolina including:South Carolina Residential Landlord and Tenant ActCode of Laws - Title 27 - Chapter 35- - PROPERTY AND CONVEYANCESLandlord & Tenant Law in South Carolina - SC Appleseedsc-landlord-tenant-law-2012.pptCode of Laws - Title 27 - Chapter 18- - PROPERTY AND CONVEYANCES - Abandoned PropertySouth Carolina Legal Services10 Things to Know Before you RentGet Legal Help - South Carolina Bar

Today's location-specific episode features Washington DC.  We explore the overview of the housing guiding document called Code of the District of Columbia Tenant Bill of Rights.  Each of my location-specific podcasts is set up the same way answering the same four questions:  1) What are the basics of the Code of the District of Columbia Tenant Bill of Rights2) What are the nuances of this location – what is different that stands out?3) Some guidance about abandoned items left behind by a tenant in a rental inWashington DC4) Where to get help in your local area in Washington DC.  Then I'll go through what I call my “Bingo Card” of standard items I see most often in tenancy laws in different locations.  This episode is NOT all inclusive – you must research further in your specific area including your County, Regional District, Parish, City or any other Governing Body that involves your rental location, but today's episode will get you started!This episode includes resources for Washington DC including:Chapter 32. Landlord and Tenant. | D.C. Law LibraryChapter 35. Rental Housing Generally. | D.C. Law LibraryTenant Bill of Rights | otaTenant Rights and ResponsibilitiesResources for Tenants | Attorney General Brian SchwalbUniversity of the District of Columbia School of Law Housing and Consumer Law Clinic Housing Lawdcra-housing-code-checklist.pdf

Today's location-specific episode features Canadian Province Prince Edward Island.  We explore the overview of the housing guiding document called Prince Edward Island Residential Tenancy Act.  Each of my location-specific podcasts is set up the same way answering the same four questions:  1) What are the basics of the Prince Edward Island Residential Tenancy Act2) What are the nuances of this location – what is different that stands out?3) Some guidance about abandoned items left behind by a tenant in a rental in Canadian Province Prince Edward Island4) Where to get help in your local area in Canadian Province Prince Edward Island.  Then I'll go through what I call my “Bingo Card” of standard items I see most often in tenancy laws in different locations.  This episode is NOT all inclusive – you must research further in your specific area including your County, Regional District, Parish, City or any other Governing Body that involves your rental location, but today's episode will get you started!This episode includes resources for Canadian Province Prince Edward Island including:Residential Tenancy ActHome - Residential Rental PropertyStatutes and Regulations | Government of Prince Edward IslandResidential Tenancy Act proclaimed | Government of Prince Edward IslandResidential Tenancy RegulationsAfter a year under P.E.I.'s Residential Tenancy Act, both tenants and landlords want changes | CBC News

Today's location-specific episode features Minnesota.  We explore the overview of the housing guiding document called Minnesota Landlord-Tenant Laws.  Each of my location-specific podcasts is set up the same way answering the same four questions:  1) What are the basics of the Minnesota Landlord-Tenant Laws 2) What are the nuances of this location – what is different that stands out? 3) Some guidance about abandoned items left behind by a tenant in a rental in Minnesota4) Where to get help in your local area in Minnesota.  Then I'll go through what I call my “Bingo Card” of standard items I see most often in tenancy laws in different locations.  This episode is NOT all inclusive – you must research further in your specific area including your County, Regional District, Parish, City or any other Governing Body that involves your rental location, but today's episode will get you started!This episode includes resources for Minnesota including:Table of Contents - Landlords & Tenants Landlords and Tenants Housing | LawHelp Minnesota Tenants' Rights in Minnesota | LawHelp MinnesotaReferences and Resources - Landlords & Tenants 

Today's Episode:In this episode, we unpack 擦边, content that touches the line but doesn't cross it. This is also one of the most mentioned word in China 2025! What does it mean, why is it everywhere, and why does it spark debate in China?Membership Preview:Perfect faces, perfect lives, perfect videos, and people are tired. In next MaoMi Chinese+ episode, we will explore 活人感, another 2025's most talked-about word. Why do Chinese netizens crave “real people” online, and what does 活人感 really mean?Support MaoMi & Get exclusive   to premium content!https://www.buzzsprout.com/1426696/subscribe ↗️Transcript and translations are available on https://maomichinese.comInterested in any topics? Leave me a message on: https://maomichinese.com or https://www.instagram.com/maomichinese/?hl=en*Please note that Spotify does not support the membership program.Text me what you think :)Support the show

As a landlord, especially someone who is learning and fumbling through it, the mistakes and stress-levels can be high.  My guests today are certified experts in their field, and their insight into Connection Codes is taking off across the globe.  Today you'll learn about the Connection Code Wheel and how it all works when you are talking with your partner, your colleagues, your neighbors and beyond!  Join James & Tanja Hanson as we unlock the simplicity and freedom with Connection Codes.  https://www.connectionscodes.co Get-the-CEW - how to download the Core Emotion WheelCoaches - landing page for finding a certified coachAt Work Foundations - here is the link to purchase the e-course / Foundations Masterclass. We can offer a 20% off coupon code using: JHANSON20

Today's Episode:Have you noticed that many Chinese tour groups are full of older people? In this episode, we talk about why 大爷大妈 love group travel, how time, language and safety play a role, and what this says about travel culture in China. Simple Chinese, real life, real culture.Membership Preview:Very cheap group tours can look attractive, but they often come with hidden problems. In next MaoMi Chinese+ episode, we talk about what can go wrong on low-price tours, how people feel when things aren't as expected. Be careful, and be mindful of those traps in cheap group tours!Support MaoMi & Get exclusive   to premium content!https://www.buzzsprout.com/1426696/subscribe ↗️Transcript and translations are available on https://maomichinese.comInterested in any topics? Leave me a message on: https://maomichinese.com or https://www.instagram.com/maomichinese/?hl=en*Please note that Spotify does not support the membership program.Text me what you think :)Support the show

Breech presentation can bring up a lot of questions, uncertainty, and fear for expecting families—especially when conversations quickly turn to C-sections as the default option. In this episode of The New Mom Talk Podcast, we take a closer look at the current ACOG (American College of Obstetricians and Gynecologists) guidelines on breech presentation and vaginal delivery, and what they actually mean for parents navigating this situation.Our guest, Dr. Elliot Berlin, is a pregnancy-focused chiropractor, childbirth educator, and host of the Informed Pregnancy Podcast. He is also the creator of Informed Pregnancy Plus, a streaming platform for pregnancy education, and One Way or a Mother, an audio docuseries that explores real birth stories in depth. With decades of experience supporting families through pregnancy and birth, Dr. Berlin brings a balanced, evidence-based perspective to this important topic.In this conversation, we start by breaking down what ACOG stands for and why its guidelines matter when making informed decisions about birth. Dr. Berlin explains how ACOG's stance on vaginal breech birth has evolved over time, including why access to vaginal breech delivery has become more limited despite updated guidance that supports it in specific situations.We discuss the criteria providers may consider when determining whether someone is a good candidate for a vaginal breech birth, such as fetal position, gestational age, provider training, and birth setting. Dr. Berlin also shares insight into how accessible vaginal breech birth is today, why many families struggle to find supportive providers, and how parents can advocate for themselves when discussing options.Finally, we explore the risks and benefits of planned vaginal breech birth versus scheduled C-section, along with practical ways parents can educate themselves and prepare mentally, emotionally, and physically—especially if a breech presentation is discovered later in pregnancy.Whether you're currently facing a breech diagnosis or simply want to be more informed about your options, this episode empowers you with knowledge, context, and tools to have confident, informed conversations with your care team.Connect with Dr. Elliot Berlin:Official Website: https://www.doctorberlin.com/IG: @doctorberlin acog guidelines breech birth, vaginal breech delivery, breech presentation pregnancy, vaginal breech birth risks and benefits, breech birth options, informed pregnancy podcast, dr elliot berlin, breech birth advocacy, pregnancy education, childbirth decision makingwww.NewMomTalk.comBuy Me A CoffeeIG: @NewMomTalk.PodcastYouTube: @NewMomTalkMariela@NewMomTalk.comInterested in being a guest? Shoot us an email!- best parenting podcast- best new mom podcast- best podcasts for new moms- best pregnancy podcast- best podcast for expecting moms- best podcast for moms- best podcast for postpartum- best prenatal podcast- best postnatal podcast- best podcast for postnatal moms- best podcast for pregnancy moms- new mom - expecting mom- first time mom

Earlier this year I found myself waking up every morning saying “I know I should work out”.  Better yet, my FAMILY would say something like “you now, I'd like to see you move, or walk, or work out”....which was so fun to hear.  I asked myself WHY I didn't want to work out, or even worse, I wasn't sure how to get started, especially since I didn't like working out.  I started asking how I could trick my mind into working out, by surrounding the event with stuff that I LIKED.  Things like great music, fun clothes, and a great reward once the workout was completed.  Somehow, someway, the negative stigma of what I once dreaded is gone, and I am four months and counting of consistently working out 3 times a week for 20-30 minutes.  Today, I explain exactly how I did it, and how I now look forward to working out.

Today's Episode:Eating alone is becoming more popular in China. In this episode, we talk about 一人食 — what it means, why young people choose it, and why eating alone doesn't always mean being lonely. Simple Chinese, real life, real culture.Membership Preview:How do you say “I want to be alone” in natural Chinese? In next MaoMi Chinese+ episode, you'll learn many gentle, polite ways to say it — with simple sentences, slow explanations, and lots of examples you can actually use.Support MaoMi & Get exclusive   to premium content!https://www.buzzsprout.com/1426696/subscribe ↗️Transcript and translations are available on https://maomichinese.comInterested in any topics? Leave me a message on: https://maomichinese.com or https://www.instagram.com/maomichinese/?hl=en*Please note that Spotify does not support the membership program.Text me what you think :)Support the show

Some people grow up playing astronauts and ballerinas, while others design play houses.  My guest today was the latter.  Her strategy about building purpose-built rentals, but on a small scale, is a very unique take on providing housing and creating communities.  Natalie Cloutier is a mom, an author, a designer, a builder and a champion.  In today's episode, she and I discuss the ins and outs of her build-to-rent strategy, her landlording philosophy and the book she's written about all of the above. 

Today's Episode:Why do so many Chinese viewers love Zootopia 2 but dislike its Chinese dubbing? In this episode, we explore why celebrity voice acting often feels “not right”, why people say they “get pulled out of the story”, and what audiences really want. Let's dive in!Membership Preview:In next MaoMi Chinese+ episode, we look at some fun and surprising Chinese translations of famous films, and explore the culture, humour, and history behind them. If you've ever wondered why titles change so much in China, this one's for you!Support MaoMi & Get exclusive   to premium content!https://www.buzzsprout.com/1426696/subscribe ↗️Transcript and translations are available on https://maomichinese.comInterested in any topics? Leave me a message on: https://maomichinese.com or https://www.instagram.com/maomichinese/?hl=en*Please note that Spotify does not support the membership program.Text me what you think :)Support the show

In this episode, we sit down with renowned pediatrician and bestselling author Dr. Ari Brown—chief medical advisor at Kabrita and co-author of the popular “411” parenting book series—to explore why more parents are turning to goat milk formula. Dr. Brown breaks down the key nutritional advantages, how goat milk can support gentler digestion, and why its naturally occurring vitamins and minerals can benefit infant development. She also shares what pediatricians are saying about goat milk as an alternative to cow's milk or plant-based formulas and offers expert advice on how parents can choose a trustworthy, high-quality goat milk formula brand.Whether you're navigating feeding sensitivities, seeking a more digestible formula option, or simply curious about the science behind goat milk, this episode gives you clear, evidence-based answers from one of the most respected pediatric voices in the field.Connect with Katie Moise:Official Website: https://kabrita.comIG: @hellokabrita @aribrownmdgoat milk formula, goat milk vs cow milk formula, best formula for sensitive babies, infant digestion support, Dr. Ari Brown Kabrita, goat milk nutrition for babies, alternative baby formula options, baby formula for allergies, pediatrician advice on formula, benefits of goat milk for infantswww.NewMomTalk.comBuy Me A CoffeeIG: @NewMomTalk.PodcastYouTube: @NewMomTalkMariela@NewMomTalk.comInterested in being a guest? Shoot us an email!- best parenting podcast- best new mom podcast- best podcasts for new moms- best pregnancy podcast- best podcast for expecting moms- best podcast for moms- best podcast for postpartum- best prenatal podcast- best postnatal podcast- best podcast for postnatal moms- best podcast for pregnancy moms- new mom - expecting mom- first time mom

If you study some of the sports greats, like Michael Jordan and Kobe Bryant, Steph Curry, they all say the same thing:  do the basics very VERY well.  Do them in your sleep.  But how?  Where do you start?  Recently I saw a YouTube that reviewed an experts' library, his actual booklist, and he went through each book.  Wow.  The basics.  So that's what we're doing today.  From Napoleon Hill's “Think & Grow Rich” to Jeffrey Taylor's “The Landlord's Kit”, and the 12 or so books in between, sitting on my desk at my Maui office.  

Today's Episode:Discover how a young woman from the UK fell head-over-heels for Chinese food and became one of its greatest storytellers. In this episode, meet Fuchsia Dunlop — the first foreigner to train at a Sichuan chef school, and explore her delicious journey into Chinese cuisine.Membership Preview:Discover China's breakfast culture with next MaoMi Chinese+ episode! From hot, filling meals in the north to soft, light dishes in the south, and unique local specialties in every city. Learn about morning markets, local traditions, and the warmth of a Chinese morning.Support MaoMi & Get exclusive   to premium content!https://www.buzzsprout.com/1426696/subscribe ↗️Transcript and translations are available on https://maomichinese.comInterested in any topics? Leave me a message on: https://maomichinese.com or https://www.instagram.com/maomichinese/?hl=en*Please note that Spotify does not support the membership program.Text me what you think :)Support the show

Guest: Danielle De Pillis, MS Neuroscience, C-IAYT (12 Petals Wellness)Danielle De Pillis joins Amy from South Minneapolis for a clear-eyed conversation about chronic pain, interoception, and why “sending someone to yoga class” is not the same as yoga therapy. Danielle traces her arc from high-pressure ad agency life into a years-long recovery that rewired her relationship with her body—then back into graduate study in neuroscience at King's College London to understand the brain networks behind what she and her clients were experiencing. This is a grounded dialogue where ancient yoga maps (kośas, guṇas, abhyāsa/vairāgya) meet modern neuroscience and trauma-informed care.Listen forHow chronic sciatic pain (without injury) resolved through tiny, breath-led movements and attention trainingWhy interoception (insula-based networks) is the missing link across PTSD, anxiety, depression, addiction, and eating disordersThe limits of protocols: why yoga therapy must meet the person—not the diagnosisPractical strategies for “sitting is the new smoking” workplacesUsing Yoga Nidra and micro-practices to “bring a region back online” and rebuild brain–body connectionsTrauma-informed considerations for healthcare and why telehealth lowers barriers for clients with PTSDKey ideas & takeawaysPain is a messenger, not a verdict. When we treat it like data, we can adapt habit loops (workload, sitting time, emotional patterns like anger), not just tissues.Attention before ambition. Danielle's recovery hinged on “microscopic movements, breath, mudrā, and curiosity”—a living example of abhyāsa (steady practice) and vairāgya (non-grasping).Interoception is foundational. Many clients say “I'm fine” until they close their eyes and notice otherwise. Building interoceptive literacy (Yoga Nidra body scan, slow breath, graded exposure to sensation) is therapy.No one-size-fits-all. Back pain, for example, can stem from different drivers (biomechanical load, overthinking/rumination, shock/trauma, life stress). Assessment across the pañca-maya kośa clarifies which lever to pull first.Healthcare and gym yoga. A doctor's “try yoga” often misfires; yoga therapy (or therapeutic yoga) individualizes, paces, and is trauma-informed.Maintenance is the path. Bodies require lifelong tending. Danielle uses movement “snacks,” nature walks, and between-client resets—little choices that keep systems regulated.Practical practices mentioned (try these)Micro-movement + breath: Choose one joint/region that feels “offline.” Explore 1–2 minutes of tiny ranges with smooth nasal breath and curiosity. Stop well before pain.Yoga Nidra, targeted: If you consistently “drop out” during a specific body region, create a 10-minute Nidra just for that side/area to rebuild signal.Workday resets: Every 45–60 minutes, stand, walk a block, or do 2–3 shapes while the kettle boils.Green-space therapy: Daily time in nature to shift autonomic state toward safety and restoration.Memorable quotes“Attention is where it's at. People say ‘mindfulness,' but what changed me was attention—and curiosity.” —Danielle“What got disconnected along the way? That's the puzzle yoga therapy helps clients solve.” —Amy“We're not treating a protocol; we're meeting a person, this week.” —DanielleAbout our guestDanielle De Pillis is a yoga therapist and neuroscience-informed practitioner based in Minneapolis. She holds a Master's in Neuroscience from King's College London and runs a global online private practice focused on trauma, chronic pain, and interoception.Website: danielledepillis.comInterested in advancing your own studies in Yoga Therapy and Ayurveda?Explore these graduate and certificate programs at Maryland University of Integrative Health (MUIH):Master of Science in Yoga Therapyhttps://muih.edu/academics/yoga-therapy/master-of-science-in-yoga-therapy/Post-Master's Certificate in Therapeutic Yoga Practices (for licensed healthcare professionals)https://muih.edu/academics/yoga-therapy/post-masters-certificate-in-therapeutic-yoga-practices/Post-Baccalaureate Certificate in Ayurvedahttps://muih.edu/academics/ayurveda/post-baccalaureate-ayurveda-certification/Plus, join us on our Optimal State Mobile App for daily check-ins and simple, easy interventions to help you stay in balance.And explore our Online Community, where you'll receive weekly classes and gain access to a library of classes you can enjoy anytime. Learn more at www.AmyWheeler.com.

Today we amp up the anxiety by talking about helping people public speak AND talking about awkward conversations with tenants.  Today is part 5 of a very dynamic discussion-based way to talk about rentals:  Table Topics Style.  What is that you ask?  It is a game in an organization called Toastmasters, designed to make you think on your feet and gain confidence in very short responses.  Dan Dyble and Karen Hall join me in today's rental roundtable discussing the social and cultural aspect of providing rentals, with an international twist.

Kiki and Medinah are back with a full life update you did not see coming. From Virgin Voyages cruise chaos (yes, sandstorms and lost cameras!) to pajama parties, new friendships, holiday stress, and family tea — the girls cover it all. Plus, a deep dive into the Celebrator device, gummy-induced zen, TikTok traps, new jobs, weddings, and why learning something new might be your new self-care hack. It's unhinged, cozy, hilarious, and very CockTales.For all promo codes and links for promotions in the episode, follow this link: https://linktr.ee/cocktalesadsIf you're 21+, try VIIA! For 15% off AND a free gift with your first order head to viia.co/COCKTALES and use code COCKTALES! #viiaparterVisit 3rdplanetproducts.com CODE COCKTALES 20 and use code cocktales20 for a discount + free shipping!Contact Us! Advice: advice@cocktalespod.comCocktales: cocktales@cocktalespod.comWeird Sex: weirdsex@cocktalespod.comLive Show Sponsorship: sales@cocktalespod.comGuest Request/ General Inquiries info@cocktalespod.comGet your Vesper2https://www.lovecrave.com/products/vesper2/?aop=cocktalesGet Your Merch & Order Your Card GamePurchase Merch And Card Game at www.imcurioustoknow.comGet Klassy Baste! Learn to Cook with Kiki www.klassybaste.comJoin Kiki's  Book Club www.patreon.com/kikisaidsoTravel with Kiki! We're going to Curacao March 19-23. Tickets will be live soon, email info@kikisaidso.com with subject "Trip" to receive a reminder when the trip goes live.Travel With Medinah! https://linktr.ee/MedinahMonroePurchase Medinah's Coffee Mug! www.medinahmonroe.comInterested in sponsoring? Contact sales@cocktalespod.com today!Become a supporter of this podcast: https://www.spreaker.com/podcast/cocktales-dirty-discussions--2818687/support.

Today's Episode:Blind boxes are one of the hottest trends in China. What's the secret behind their charm? Let's talk about the excitement, the collecting culture, the social side, and why some people can't stop buying them. Fun or a waste of money?Membership Preview:In next MaoMi Chinese+ episode, we open another kind of “blind box” — words with 盲. What do they really mean? How do Chinese people use them? You'll get clear explanations, natural examples, and speaking practice to help you remember fast. Ready to discover what's inside?Support MaoMi & Get exclusive   to premium content!https://www.buzzsprout.com/1426696/subscribe ↗️Transcript and translations are available on https://maomichinese.comInterested in any topics? Leave me a message on: https://maomichinese.com or https://www.instagram.com/maomichinese/?hl=en*Please note that Spotify does not support the membership program.Text me what you think :)Support the show

In this episode of The New Mom Talk Podcast, we're diving into a topic that's often overlooked but incredibly powerful—prenatal pelvic floor physical therapy for moms planning a C-section. Joining me is Katie Moise, pelvic floor physical therapist, owner of ATL Pelvic Health, and mom, who's passionate about helping women feel strong, supported, and confident throughout pregnancy, birth, and beyond.Katie shares how pelvic floor therapy can make a meaningful difference—even for moms having a surgical birth. We cover how prenatal sessions can help with core strength, pain management, posture, scar tissue recovery, and long-term healing. She also explains when to start pelvic floor therapy during pregnancy and how continuing postpartum supports smoother recovery and better overall function.Whether you're preparing for your first C-section or planning a repeat birth, this conversation is full of practical tips and encouragement to help you feel empowered in your body before and after delivery.Connect with Katie Moise:Official Website: www.atlpelvichealth.comemail: katie@atlpelvichealth.comYouTube: https://m.youtube.com/@atlpelvichealthIG: @atlpelvichealthpelvic floor therapy for c-section, prenatal pelvic floor pt, c-section recovery tips, pelvic floor exercises pregnancy, scar tissue healing c-section, postpartum core strength, pelvic floor therapist for moms, Katie Moise ATL Pelvic Health, preparing for c-section birth, pelvic floor therapy benefitswww.NewMomTalk.comBuy Me A CoffeeIG: @NewMomTalk.PodcastYouTube: @NewMomTalkMariela@NewMomTalk.comInterested in being a guest? Shoot us an email!- best parenting podcast- best new mom podcast- best podcasts for new moms- best pregnancy podcast- best podcast for expecting moms- best podcast for moms- best podcast for postpartum- best prenatal podcast- best postnatal podcast- best podcast for postnatal moms- best podcast for pregnancy moms- new mom - expecting mom- first time mom

The experts say “show me your 5 best friends and I'll tell you who YOU are”.  Who do I hang out with?  Folks who make me level up.  Today's episode is no different.  These folks have LOTS more real estate experience than Mike and I, they are real estate mentors, and have even launched their own podcast; what are they up to now?  They have jumped into data centers.  Paul and Letitia Montelongo join me today to discuss their past, present and where they are headed, and explain why they have jumped into a different wrinkle of real estate.

Episode 61 Focus: Special Guest Dr Jason Hawrelak ND.We discuss why health is an active daily process rather than an occasional state, the subtle damages of the Western diet, the distinction between sugar and fruit, and personalized approaches to healing serious GI conditions.Mouse Study Revelation: Research suggests that mice eating a junk food diet only on the weekends suffered almost as much microbiome damage as mice eating junk food seven days a week, illustrating the importance of consistent, daily nourishment.The Gut-Brain-Immune Axis: The decisions we make daily—from food choices to stress and sleep—directly impact the microbiome, which, in turn, influences mood, immunity, and long-term disease risk.Saturated Fat, and gut health.Crohn's Disease and IBD: IBD symptoms (Crohn's, Colitis) show similar patterns of dysbiosis: too few beneficial, anti-inflammatory bacteria (like Faecalibacterium prausnitzii) and too many pro-inflammatory or pathogenic species (like certain E. coli strains).Dietary Emulsifiers: A major driver of IBD and inflammation is the consumption of dietary emulsifiers (e.g., carrageenan, polysorbate 80) found in ultra-processed foods. These compounds actively strip away the protective mucus layer, allowing microbes and toxins to interact with the immune system.Saturated Fat and Pathogens: Saturated fats (from dairy, lard, or coconut) behave differently in the gut:They encourage the growth of bacteria like Bilophila wadsworthia (a bile-loving bug) by increasing bile sulfur levels.Bilophila produces hydrogen sulfide gas, which is linked to IBD risk and visceral hypersensitivity (painful, oversensitive nerves in the gut).Saturated fat can also bind to and increase the absorption of endotoxin (a bacterial toxin), driving systemic inflammation.Optimal Protein: A plant-forward omnivore or pescatarian diet is optimal. A high-fiber diet mitigates many of the risks associated with moderate protein intake. For IBD flares, temporarily reducing red meat is often necessary to suppress hydrogen sulfide-producing microbes.Key Takeaways:The Single Most Important Action: Eat a diverse, high-fiber, plant-forward diet aiming for ∼50g of fiber daily.Be Aware of Toxins: Avoid ultra-processed foods, emulsifiers, and minimize pesticide exposure (eat organic when possible) to protect the gut lining.You can find out more about Dr Jason Hawrelak ND, BNat(Hons), PhD, FNHAA, MASN, FACN ProbioticAdvisor.comInterested in testing your gut microbes? We love TINY HEALTH- https://bit.ly/3RIOiKzCode: YOUREGREAT

Today's Episode:On today's episode of MaoMi Chinese, let's meet Xuanxuan, a shy young woman with a huge heart. She boldly asks strangers at weddings if she can take their leftovers… and brings them home to feed 120 stray cats! A story of courage, kindness, and a little chaos.Today's episode is sponsored by Maayot Chinese, a graded Chinese reading platform packed with many helpful features. Explore it and find out more!Membership Preview:Want to know why cats and dogs are taking over Chinese homes?

We are back in the studio with Cocktales Chardonnay in our glasses and a lot on our hearts.This week Kiki and Medinah catch you up on everything from Hedonism in Jamaica after Hurricane Melissa to one of the wildest Weird Sex stories we have had in a minute. Kiki shares how the resort staff has been impacted, why she is turning her suitcase into a donation bin, and how you can help if you feel called to give. Medinah talks about Paradise & Vibe's Traveler's Resort family, the fundraiser in Jamaica and why natural disasters hit different when you know the people affected.We also get into robot taxis glitching in Atlanta, Kiki's fever app mock trial experience where the audience decides who is guilty in an AI car accident, and Medinah's grown woman announcements, including her holiday tablescaping class with her interior designer and a full wellness retreat in Istanbul, Turkey.A listener writes in about an ER trauma case where a woman comes in after being hit by a car, gets scanned head to toe, and the entire team discovers a plug sitting pretty on the CT. From toys to MRIs and lying about metal in your body, we take it there.Then the episode takes a tender turn. Medinah opens up about putting her dog Shai down, what led up to that heartbreaking vet visit, the costs, the process and the grief of coming home to an empty hallway, a leash in the car and a quiet house after more than a decade with her best friend. She reflects on a long season of letting go, trusting God, and learning healthier coping mechanisms than she had when she first got Chi.Kiki shares her own life updates too, including a Leo and Teyana Taylor film premiere, more thoughts on AI car trials, using the Fever app to find things to do, and why Atlanta actually has plenty of food and fun if you stop following only the “lit” IG spots. The ladies swap date recommendations like Midtown Social's R&B Bingo, Cirque du Soleil, museums, sushi classes and even ballroom dancing.They close with some real talk about how podcasts and creator work are actually funded, why your subscription, reviews and shares really matter, and how you can support CockTales without going broke in this economy. Plus, Medinah invites listeners to join her for a Meals on Wheels Atlanta volunteer day and reminds anyone struggling that there are resources and community waiting.If you have ever loved a pet like a family member, felt stuck in grief, or just needed a reminder that you can cry and still get cute for a date and a concert, this episode is for you.Interested in being a guest?  Please contact addie@cocktalespod.com and include your information, what makes you an interesting guest, and any relavant links!For all promo codes and links for promotions in the episode, follow this link: https://linktr.ee/cocktalesadsVisit 3rdplanetproducts.com CODE COCKTALES 20 and use code cocktales20 for a discount + free shipping!Promo Code for 20% off a ticket: TABLESCAPE2025WINE & DESIGNhttps://www.eventbrite.com/e/wine-design-hosted-by-brian-christion-madinah-monroe-112225-tickets-1857609192099?aff=oddtdtcreatorVOLUNTEER WITH MEDINAH 11/20https://docs.google.com/forms/d/e/1FAIpQLSdKwE0pjsr38uX9qlRvCJOdHDxJqey1qAxE4vXBIMNLrYr_Bg/viewform?usp=sharing&ouid=101308055207483565674Contact Us! Advice: advice@cocktalespod.comCocktales: cocktales@cocktalespod.comWeird : weirdsex@cocktalespod.comLive Show Sponsorship: sales@cocktalespod.comGuest Request/ General Inquiries info@cocktalespod.comGet your Vesper2https://www.lovecrave.com/products/vesper2/?aop=cocktalesGet Your Merch & Order Your Card GamePurchase Merch And Card Game at www.imcurioustoknow.comGet Klassy Baste! Learn to Cook with Kiki www.klassybaste.comJoin Kiki's  Book Club www.patreon.com/kikisaidsoTravel with Kiki! We're going to Curacao March 19-23. Tickets will be live soon, email info@kikisaidso.com with subject "Trip" to receive a reminder when the trip goes live.Travel With Medinah! https://linktr.ee/MedinahMonroePurchase Medinah's Coffee Mug! www.medinahmonroe.comInterested in sponsoring? Contact sales@cocktalespod.com today!VOLUNTEER WITH MEDINAHContact Us! Advice: advice@cocktalespod.comCocktales: cocktales@cocktalespod.comWeird Sex: weirdsex@cocktalespod.comLive Show Sponsorship: sales@cocktalespod.comGuest Request/ General Inquiries info@cocktalespod.comLooking for a new podcast home or event space?  Use our referal link and book on PeerSpace.  This space is available there: www.peerspace.com/claim/gr-PPJGdRwxzlJDGGet your Vesper2https://www.lovecrave.com/products/vesper2/?aop=cocktalesGet Your Merch & Order Your Card GamePurchase Merch And Card Game at www.imcurioustoknow.comGet Klassy Baste! Learn to Cook with Kiki www.klassybaste.comJoin Kiki's  Book Club www.patreon.com/kikisaidsoBecome a supporter of this podcast: https://www.spreaker.com/podcast/cocktales-dirty-discussions--2818687/support.

Try BEDUCATED and use our code COCKTALES69 https://beducate.me/pd2545-cocktalesPour up some champagne and join Kiki Said So and Medinah Monroe for a deep, funny, and heartfelt episode featuring K. Micole—celebrity stylist turned image architect and author.They unpack everything from healing and co-parenting to how your image reflects your inner world. K. Micole gets real about building confidence, balancing motherhood and purpose, and learning to forgive yourself without losing your shine.Follow our guest @kmicoleIf you're 21+, try VIIA! For 15% off AND a free gift with your first order head to viia.co/COCKTALES and use code COCKTALES! #viiaparter00:00:00 - Introduction00:00:29 - Discussion on Seasonal Depression00:01:17 - Discussion on Image Architecture00:04:46 - Discussion on Personal Styling00:17:06 - Product Promotion00:19:31 - Continuation of Parenting and Relationships Discussion00:41:16 - Discussion on Self-awareness and Personal Growth00:45:01 - Discussion on Overcoming Adversity00:56:13 - Discussion on the Power of Prayer01:02:14 - Discussion on Authenticity01:06:10 - Listener's Letter and Advice01:17:28 - Discussion on Friendships and Self-reflectionContact Us! Advice: advice@cocktalespod.comCocktales: cocktales@cocktalespod.comWeird Sex: weirdsex@cocktalespod.comLive Show Sponsorship: sales@cocktalespod.comGuest Request/ General Inquiries info@cocktalespod.comGet your Vesper2https://www.lovecrave.com/products/vesper2/?aop=cocktalesGet Your Merch & Order Your Card GamePurchase Merch And Card Game at www.imcurioustoknow.comGet Klassy Baste! Learn to Cook with Kiki www.klassybaste.comJoin Kiki's  Book Club www.patreon.com/kikisaidsoTravel with Kiki! We're going to Curacao March 19-23. Tickets will be live soon, email info@kikisaidso.com with subject "Trip" to receive a reminder when the trip goes live.Travel With Medinah! https://linktr.ee/MedinahMonroePurchase Medinah's Coffee Mug! www.medinahmonroe.comInterested in sponsoring? Contact sales@cocktalespod.com today!Become a supporter of this podcast: https://www.spreaker.com/podcast/cocktales-dirty-discussions--2818687/support.

So many new landlords make mistakes that they don't even realize they are making.  They don't have a lease, they don't know fair housing laws or maybe they discriminate in their ads.  YIKES.  This can end up in a lawsuit that may find the landlord in the wrong.  Joining me today is Florida attorney Tim Baldwin, who focuses on landlord and tenant cases.  He and I discuss the importance of having a comprehensive written lease, how to approach cameras at a rental property, and much MUCH more!  

Today's Episode:A Tibetan boy from a small town became famous across China — all because of one smile. In this episode, discover who Ding Zhen is, why people loved him, and why some later criticised him. A story about fame, purity, and being yourself.Today's episode is sponsored by Maayot Chinese, a graded Chinese reading platform packed with many helpful features. Explore it and find out more!Membership Preview:A smile made Ding Zhen famous across China, but what does his story tell us about China's “internet celebrity economy”? In next MaoMi Chinese+ episode, we explore how online fame brings both opportunity and pressure. Would you want to be an influencer?Support MaoMi & Get exclusive   to premium content!https://www.buzzsprout.com/1426696/subscribe ↗️Transcript and translations are available on https://maomichinese.comInterested in any topics? Leave me a message on: https://maomichinese.com or https://www.instagram.com/maomichinese/?hl=en*Please note that Spotify does not support the membership program.Text me what you think :)Support the show

In this episode of The New Mom Talk Podcast, we dive into one of the most impactful parts of early childhood—the power of parent connection. Joining me is Kelsey Cook, certified teacher, entrepreneur, mom of four, and founder of Learning with Kelsey, a hands-on learning subscription box that helps parents engage their little ones in fun and meaningful ways.Kelsey shares why strong parent-child connections are foundational to emotional, social, and cognitive development—and how simple, intentional moments each day can make a huge difference. We discuss how to balance connection, structure, and discipline, the impact of parental stress on bonding, and real stories of how connection transforms children's confidence and emotional growth.Whether you're a new parent or deep in the toddler years, this episode offers practical ideas to strengthen your bond and nurture your child's sense of security and joy.Connect with Kelsey Cook:Official Website: www.learningwithkelsey.com instagram.com/learningwithkelseyIG: https://www.instagram.com/learningwithkelseyparent-child connection, early childhood learning, building parent connection, emotional development in kids, mindful parenting, toddler bonding activities, Kelsey Cook Learning with Kelsey, parenting podcast, early education at home, how to connect with your child, secure attachment pwww.NewMomTalk.comBuy Me A CoffeeIG: @NewMomTalk.PodcastYouTube: @NewMomTalkMariela@NewMomTalk.comInterested in being a guest? Shoot us an email!- best parenting podcast- best new mom podcast- best podcasts for new moms- best pregnancy podcast- best podcast for expecting moms- best podcast for moms- best podcast for postpartum- best prenatal podcast- best postnatal podcast- best podcast for postnatal moms- best podcast for pregnancy moms- new mom - expecting mom- first time mom

Sometimes life throws you someone in your path you didn't know that you needed, but you absolutely did.  My guest today was exactly the person I needed to talk to about landlording - specifically, landlord “friendly” locations.  She is based in Calgary, AB, Canada, and has her own criteria for landlord friendly provinces.  Join me as we discuss the differences and similarities of the Canadian provinces and territories, and where you should and may you shouldn't jump in as a real estate investor.  Here's the article that started it all:  Landlord Friendly Provinces

In this episode of The Other 99%, host Lisa Duck and co-host Susan Larimer welcome Amary Doremus, a long time direct seller and top Leader who shares her journey through the world of direct sales, her experiences with TikTok, and the importance of consistency and systems in building a successful business. Amary discusses her fears of using TikTok, how she overcame them, and the strategies she implemented to create engaging content that resonates with her audience. She emphasizes the significance of capturing leads effectively and the impact of going viral on her business. The conversation wraps up with valuable advice for direct sellers, encouraging them to show up authentically and focus on helping others.Takeaways:TikTok can be a powerful platform for business.Creating engaging content is key to success.Consistency in posting leads to better results.Systems help capture and manage leads effectively.Don't compare your business to others; focus on your strengths.Memorable Quotes: “I have had 80 women start a permanent jewelry business in the last six months. Insane, y'all, insane.” — Amary Doremus“If you play around with your business, your business is going to give you money to play around with. But if you give your business everything you have, your business can give you everything you ever wanted.” — Amary Doremus, sharing a favourite conference quote“Just share and show up. That's the biggest thing, just do it.” — Amary DoremusChapters:00:00 Introduction to Amary Doremus06:33 Embracing TikTok for Business Growth12:34 The Power of Viral Videos18:40 Success Stories and Future Aspirations25:36 Empowering Women in Business37:05 Leveraging Technology for Business Growth44:36 Commitment to Success48:47 Introduction and Gratitude49:16 Engagement and Community Building#DirectSales #viralTikTok #BusinessGrowth #TheOther99%Podcast Thank you for tuning in to The Other 99%. If you enjoyed this episode, please take a moment to rate and review the podcast—it helps us reach more listeners like you! Don't forget to share this episode with your network and help spread the word.Subscribe now to never miss an episode and stay inspired in your direct sales journey!Plus be sure to follow The Other 99% Podcast on YouTubeFind Amary on social: Facebook | Instagram | TikTok | amarydoremus.comInterested in being a guest? Share your story hereFind Lisa on social: Facebook | Instagram | YouTube | lisaduck.comGrab your ChatGPT Freebie hereExplore Lisa's ToolkitsFind Susan on social: Facebook | Instagram | YouTube | susanlarimer.comGrab your 5-Step Customer Care Cheat Sheet hereExplore Susan's ToolkitsDisclaimer: While we strive to provide valuable recommendations and insights, the opinions expressed in this podcast are those of the host and guests. We encourage you to conduct your own research before using any mentioned tools or services to ensure they align with your personal needs. Thank you for being part of The Other 99%!

Today's Episode:Where do Chinese people love to move to — and why?

As a landlord, step one is finding a great tenant, and step two is keeping them happy.  But how do you do this correctly, for the long-term, without going broke?  I've asked for some legal insight today from a California tenancy expert - who focuses on non-eviction cases - to help us figure out how to avoid unknowingly doing something illegal, screening tenants, reduce insurance liabilities and avoiding lawsuits in general.  Join me to learn from Edwin Schwartz from Messner Reeves LLP some behind-the-scenes of what gets landlords sued and how to avoid it.  

Today's Episode:Have you ever seen a barbecue restaurant using corn as fuel?

In this eye-opening episode of The New Mom Talk Podcast, we're joined by Jeanne Reilly, RDN—Registered Dietitian Nutritionist, mom of two, and Co-Founder of I Am Nurtured—to talk about why traditional prenatal and postnatal vitamins may not be giving moms everything they need.We dive into common misconceptions about supplements, the nutrients that are often missing (or underdosed), and whether our bodies really absorb everything inside those capsules. Jeanne shares what to look for in a high-quality prenatal or postnatal supplement, plus how your diet and lifestyle choices can support your overall health during pregnancy and postpartum.Whether you're trying to conceive, currently pregnant, or navigating postpartum recovery, this episode will empower you to make informed choices about your nutrition so you feel nourished, energized, and supported every step of the way.Connect with Jeanne Reilly, RDN:Official Website: https://www.iamnurtured.comIG: https://www.instagram.com/iamnurturedYouTube: https://www.youtube.com/channel/UChMptqiXx66BvyvZ-cEBujg/featuredFB: https://www.facebook.com/iamnurturedEmail: hello@iamnurtured.comprenatal vitamins, postnatal vitamins, traditional prenatal vitamins, nutrient absorption pregnancy, best prenatal vitamins, high-quality prenatal supplements, postnatal nutrition, supplements for new moms, pregnancy diet and supplements, postpartum recovery nutrition, postpartum vitaminswww.NewMomTalk.comBuy Me A CoffeeIG: @NewMomTalk.PodcastYouTube: @NewMomTalkMariela@NewMomTalk.comInterested in being a guest? Shoot us an email!- best parenting podcast- best new mom podcast- best podcasts for new moms- best pregnancy podcast- best podcast for expecting moms- best podcast for moms- best podcast for postpartum- best prenatal podcast- best postnatal podcast- best podcast for postnatal moms- best podcast for pregnancy moms- new mom - expecting mom- first time mom

I'm human and like you, sometimes it's easier to ignore problems, stick your head in the sand and just hope problems miraculously go away.  Well, I did it.  I ignored it, and I just had enough.  For the first time in six years, I've had to give eviction papers to one of my longest tenants.  They've ignored my letters, my requests, and my attempts to be reasonable.  So today I will talk about what happened, what my eviction paperwork said EXACTLY, and what my final breaking point was that I was forced to give papers.  

Today's Episode:Ever felt rushed to check out before noon? In this episode, we talk about a hotel in Wuhan that lets guests stay a full 24 hours. No matter when they check in! A small change that's making big waves online. Would you pay more for extra rest?Today's episode is sponsored by Maayot Chinese, a graded Chinese reading platform packed with many helpful features. Explore it and find out more!Membership Preview:Planning a trip to China but not sure where to stay? In next episode of MaoMi Chinese+, we explore different types of accommodation—star hotels, hostels, homestays, and guesthouses, and the top platforms to book them. Find your perfect room!Support MaoMi & Get exclusive   to premium content!https://www.buzzsprout.com/1426696/subscribe ↗️Transcript and translations are available on https://maomichinese.comInterested in any topics? Leave me a message on: https://maomichinese.com or https://www.instagram.com/maomichinese/?hl=en*Please note that Spotify does not support the membership program.Text me what you think :)Support the show

My guest today believes that onboarding your tenant sets the tone for the entire tenancy.  From move in to move out, your systems drive your landlord business.  Business efficiency expert Sydney Young is back with us, talking about how to set up even more systems as a remote landlord.  Everything from onboarding a new tenant from afar to setting up your properties on a schedule, Syd always brings new ideas to the conversation.  The best part?  Syd always brings something FREE.  This episode is no exception.  Join me as we learn about remote landlord and property systems together!   

Today's Episode:During China's Golden Week, many young travellers skipped pricey hotels and slept in tents instead — not in the wild, but near train stations and tourist spots! In this episode, discover why more young people in China are choosing tents over comfort during the holidays.Today's episode is sponsored by Maayot Chinese, a graded Chinese reading platform packed with many helpful features. Explore it and find out more!Membership Preview:Ever wondered how some travellers explore the world without spending a fortune? In this episode of MaoMi Chinese+, we dive into the secrets of budget travel, clever hacks, and how young people see adventure differently, all while keeping it fun and real!Support MaoMi & Get exclusive   to premium content!https://www.buzzsprout.com/1426696/subscribe ↗️Transcript and translations are available on https://maomichinese.comInterested in any topics? Leave me a message on: https://maomichinese.com or https://www.instagram.com/maomichinese/?hl=en*Please note that Spotify does not support the membership program.Text me what you think :)Support the show

Food allergies can feel overwhelming for parents—especially during those first introductions to new foods. In this episode of The New Mom Talk Podcast, I'm joined by Dr. Akansha Ganju, a board-certified allergist and immunologist and the leader of Latitude's first Los Angeles clinic. Dr. Ganju shares her expertise on how parents can recognize the signs of food allergies, know when to seek help, and feel more confident when introducing new foods.We cover:The earliest signs of a food allergy in childrenHow to tell the difference between a food allergy, sensitivity, or normal digestive discomfortRed flag reactions that require immediate medical attentionWhat steps to take if you suspect your child has an allergyHow to feel confident introducing allergens—even with a family historyTreatment options for children with diagnosed food allergiesWhether you're about to start solids, in the middle of introducing allergens, or navigating a new diagnosis, this conversation will leave you feeling informed, supported, and empowered.Connect with Dr. Akansha Ganju:Official Website: https://latitudefoodallergycare.com/IG: https://www.instagram.com/latitudefoodallergycare/how to identify food allergies in children, signs of food allergies in babies, food allergy vs sensitivity in kids, introducing allergens to babies safely, red flag reactions food allergy, when to see an allergist for child food allergy, food allergy treatment options for kids, Dr. Akansha Ganju allergistwww.NewMomTalk.comBuy Me A CoffeeIG: @NewMomTalk.PodcastYouTube: @NewMomTalkMariela@NewMomTalk.comInterested in being a guest? Shoot us an email!- best parenting podcast- best new mom podcast- best podcasts for new moms- best pregnancy podcast- best podcast for expecting moms- best podcast for moms- best podcast for postpartum- best prenatal podcast- best postnatal podcast- best podcast for postnatal moms- best podcast for pregnancy moms- new mom - expecting mom- first time mom

Taxes, taxes and more taxes!  Depending on where you are depends on what you pay taxes on, and how much, and all that….and then five minutes later it changes.  In Canada, when you sell a property, you pay capital gains taxes, period.  But, in the US, there is a tax strategy that allows you to pay capital gains,....but later.  But did you know that if you are a Canadian who owns property in the US, you can use this tool in the US as well.  This is known as a 1031 exchange, but did you know there is such a thing as a REVERSE 1031 exchange?  Here to untangle this tangled and technical tax talk is 1031 expert Sara Remley from IPX1031.  

Stephanie Chung grew up on an Air Force base with a Master Sergeant father—so structure, discipline, and high standards were her foundation long before she ever stepped into a boardroom. Today, she's a #1 international best-selling author, executive coach, and the first African American to lead a major private aviation company.In this powerful episode, we dive into Stephanie's remarkable career—from checking bags at an airline to completely transforming a private jet company's brand and sales culture. Her new book, Ally: How to Lead People Who Are Not Like You, gives leaders real-world frameworks to lead with empathy, use privilege as a lever for good, and embrace curiosity over certainty.We explore what it really means to be a transformational leader in today's world—especially as business becomes more diverse and emotionally intelligent. Stephanie shares why business acumen is still the most underrated sales skill, how Mary Kay helped shape her as a seller, and what she learned from growing up in a military family that continues to serve her as a leader today.The episode wraps with a heart-opening story about her work with Make-A-Wish that will stay with you long after you listen.Are you interested in leveling up your sales skills and staying relevant in today's AI-driven landscape? Visit www.jbarrows.com and let's Make It Happen together!Connect with John on LinkedIn: https://www.linkedin.com/in/johnbarrows/Connect with John on IG: https://www.instagram.com/johnmbarrows/Check out John's Membership: https://go.jbarrows.com/pages/individual-membership?ref=3edab1 Join John's Newsletter: https://www.jbarrows.com/newsletterConnect with Stephanie on LinkedIn: https://www.linkedin.com/in/TheStephanieChung/Check out Stephanie's Website: https://stephaniechung.com/ Connect with Stephanie on IG: https://www.instagram.com/TheStephanieChung/ Check out Stephanie's Newsletter: https://www.yourallyinleadership.comInterested in learning more? Check out Stephanie's Course: https://stephaniechung.com/earn Also Check out all of Stephanie's links here:

Starting solids can feel overwhelming—especially when it comes to introducing allergens. In this episode, I'm joined by Dr. Carina Venter, Professor of Pediatrics at Children's Hospital Colorado/University of Colorado, Chair of the EAACI Work Group on Immunomodulation and Nutrition, and developer of the world-famous Immunobutters at letsgrowhappy.com.Dr. Venter breaks down everything parents need to know about safely and confidently introducing allergens to their babies. We cover:The most common food allergens parents should be aware of when starting solids.How to feel prepared and confident before offering allergenic foods.The safest ways to introduce allergens (like thinned peanut butter vs whole nuts).Why spacing out new allergens matters and how to do it.What to do if your baby has a reaction—plus when to seek medical help.This episode is packed with practical advice to make feeding your baby less stressful and more empowering.Connect with Dr. Carina Venter:Lets Grow HappyIG: @LetsGrowHappyIG: @CarinaVenter_FB: Grow Happyintroducing allergens to babies, baby food allergens, starting solids safely, how to introduce peanuts to baby, food allergy prevention in babies, baby-led weaning and allergens, baby food safety tips, Dr. Carina Venter allergen advice, immunobutters by Dr. Carina Venter, starting solids with confidencewww.NewMomTalk.comBuy Me A CoffeeIG: @NewMomTalk.PodcastYouTube: @NewMomTalkMariela@NewMomTalk.comInterested in being a guest? Shoot us an email!- best parenting podcast- best new mom podcast- best podcasts for new moms- best pregnancy podcast- best podcast for expecting moms- best podcast for moms- best podcast for postpartum- best prenatal podcast- best postnatal podcast- best podcast for postnatal moms- best podcast for pregnancy moms- new mom - expecting mom- first time mom