Podcasts about southwest institute

This is a meditation that connects us with an element of the Earth that conveys a message of the Earth, and of the nature spirits of the indigenous ones, for us. This is based on an experience I had in the Grand Canyon with the powerful energies there. I hope you enjoy. ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and spiritual entrepreneurs, has a meditation podcast called The Courageous Path and writes a lot. With a diploma in Integrative Healing Arts from the Southwest Institute for Healing Arts, Rachel is a life coach, hypnotherapist, mindfulness teacher, intuitive reader, tree-hugger and loves to talk to angels. Rachel also has a Bachelor's Degree in English from Wellesley College and a Master's Degree in Public Administration from the University of Georgia, yet claims her true education came from studying abroad in Dakar, Senegal. Her recent book is a spiritual toolkit called Tools for the Awakening Soul: A Guide to Activate Your Intuition and Uncover Your Life's Purpose. Rachel lives on a homestead in mid-coast Maine where she and her husband homeschool their two bright, energetic children. You can find Rachel, along with the book, meditations and writing tools, at www.soulfulworkconsulting.com or www.rachelhortonwhite.com. Music by Chris Kemp White (www.chriskempwhite.com).

This is an Energy Clearing/Psychic Surgery Meditation to clear out our energy fields from the gunk and debris of the external world. With the loving energy of multi-dimensional beings (Arcturians), we allow in silvery blue/gray light to suck out what doesn't belong, and allow the tears and rips in our aura to be sewn up, as well as our wounds to be healed instantaneously. Warming red and white light flows in to heal us and to seal us up. I hope this is helpful in some way. P.S. A wonderful way to learn how to guide meditations like this for others to help them clear and align their energy, as your livelihood, is in the Intuitive Guide Certificate Program coming up in March... check it out at https://soulfulworkconsulting.com/soulful-work-method-certification-program/ ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and spiritual entrepreneurs, has a meditation podcast called The Courageous Path and writes a lot. With a diploma in Integrative Healing Arts from the Southwest Institute for Healing Arts, Rachel is a life coach, hypnotherapist, mindfulness teacher, intuitive reader, tree-hugger and loves to talk to angels. Rachel also has a Bachelor's Degree in English from Wellesley College and a Master's Degree in Public Administration from the University of Georgia, yet claims her true education came from studying abroad in Dakar, Senegal. Her recent book is a spiritual toolkit called Tools for the Awakening Soul: A Guide to Activate Your Intuition and Uncover Your Life's Purpose. Rachel lives on a homestead in mid-coast Maine where she and her husband homeschool their two bright, energetic children. You can find Rachel, along with the book, meditations and writing tools, at www.soulfulworkconsulting.com or www.rachelhortonwhite.com. Music by Chris Kemp White (www.chriskempwhite.com). Photo by Zac Durant on Unsplash.

In this meditation, we shed the layers of the human condition to remember that we are Divine beings. We come into the remembrance that we are one with Source, with God. When we say "I Am" we remember that we are that love of the Creator. The core of this light is unconditional love that we invite in ourselves that can spill out into the collective. By receiving and sending out reverberations of the frequency of love as waves, like that of the Source of All That Is, we allow ourselves to receive love and we send out ripples of love to all sentient beings in the planet. This is so important to help move humans into higher states of consciousness! ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and spiritual entrepreneurs, has a meditation podcast called The Courageous Path and writes a lot. With a diploma in Integrative Healing Arts from the Southwest Institute for Healing Arts, Rachel is a life coach, hypnotherapist, mindfulness teacher, intuitive reader, tree-hugger and loves to talk to angels. Rachel also has a Bachelor's Degree in English from Wellesley College and a Master's Degree in Public Administration from the University of Georgia, yet claims her true education came from studying abroad in Dakar, Senegal. Her new book, Tools for the Awakening Soul: A Guide to Activate Your Intuition and Uncover Your Life's Purpose, has just been released! Rachel lives on a homestead in mid-coast Maine where she and her husband homeschool their two bright, energetic children. You can find Rachel, along with the book, meditations and writing tools, at www.soulfulworkconsulting.com or www.rachelhortonwhite.com. Music by Chris Kemp White (www.chriskempwhite.com).

Community over competition is the idea that collaboration and mutual support can help everyone thrive more than rivalry ever would. In this episode of ASCP Esty Talk, Maggie and Ella are joined by the inspiring Tina Buckley, an esthetician, educator, and the lead instructor for Skin Script Skincare in Arizona. She emphasizes that shifting your mindset from competition to community is crucial for long-term success in the beauty and wellness world. ASCP Esty Talk with Maggie Staszcuk and Ella Cressman Produced by Associated Skin Care Professionals (ASCP) for licensed estheticians, ASCP Esty Talk is a weekly podcast hosted by Maggie Staszcuk and Ella Cressman. We see your passion, innovation, and hard work and are here to support you by providing a platform for networking, advocacy, camaraderie, and education. We aim to inspire you to ask the right questions, find your motivation, and give you the courage to have the professional skin care career you desire.   About Tina Buckley: Tina Buckley, esthetician, lead educator and product development specialist, has always loved skin care. She was the girl who woke up early to do her skin care routine throughout elementary school and high school. Inspired by her mother, Tina is committed to self-care with a holistic approach. Arriving to Arizona in 2010, Tina selected Southwest Institute of Natural Aesthetics to begin her journey in professional skin care and well-being. Over the next several years, she mastered full body massage, reiki, and esthetics, and became an educator in these modalities. What sets Tina apart is her extensive product and ingredient knowledge. For her, complete immersion in the product includes intimate connection with performance, functional elements, and how it interacts and enhances others. Recently, Tina achieved her long-term dual goal of owning her own practice—Ritus Skincare in Phoenix—and being named Arizona lead instructor for Skin Script Skincare in Chandler. She is grateful to do the two things she loves most about her profession while presenting her authentic self.   About Ella Cressman: Ella Cressman is a licensed esthetician, certified organic formulator, business owner, ingredient junkie and esthetic cheerleader! Ella enjoys empowering other estheticians and industry professionals to understand skin care from an ingredient standpoint and how that relates to the skin.   Connect with Ella Cressman:   LinkedIn: www.linkedin.com/in/ella-cressman-62aa46a    About Maggie Staszcuk: Maggie has been a licensed esthetician since 2006 and holds a bachelor's degree in business administration from Stephens College. She has worked in the spa and med-spa industry and served as an esthetics instructor and a director of education for one of the largest schools in Colorado before coming to ASCP as the Education Program Manager.     Connect with Maggie:    P 800.789.0411 EXT 1636   E MStaszcuk@ascpskincare.com or AMI@ascpskincare.com   About our Sponsors   Massage Envy is a national franchisor and does not independently own or operate any of the Massage Envy franchised locations nationwide. The Massage Envy franchise network, through its franchise locations, is the leading provider of massage services. Founded in 2002, Massage Envy now has approximately 1,100 franchise locations in 49 states that have together delivered more than 200 million massages and skin care services. Website: www.massageenvy.com/careers/career-areas/esthetician  Facebook: @MassageEnvyCareers LinkedIn: @MassageEnvy     Founded by botanical visionary Danné Montague-King, DMK is the World Leader in Paramedical Skin Revision™. Our revolutionary concept of REMOVE. REBUILD. PROTECT. MAINTAIN.® aims to match an individual's biochemistry with the appropriate skin therapy. DMK believes that the origin of most skin conditions is a result of disharmony within the skin. Using the principles of biochemistry, DMK has formulated a range of Enzymatic Treatments and Home Prescriptives that encourage the skin to return to its most balanced and healthy state. For skin care professionals whose business depends on generating long-lasting clinically-proven results, DMK's education-first approach has become essential. Hundreds of salons, spas, and even industry experts have recognized the effectiveness of the DMK concept, witnessed by thousands of people worldwide whose lives have been changed forever.   Instagram: https://www.instagram.com/dmkinternational/   TikTok: https://www.tiktok.com/@dmkinternational   Facebook: https://www.facebook.com/dmkinternational   Elleebana continues to push the treatment evolution envelope and influence the global market. Company Director, Otto Mitter is a qualified Cosmetic Chemist of the Institute of Personal Care Science and award-winning global & lash brow educator. Highly passionate about product ingredients, research and development and ongoing education, Otto is the innovator for the world famous Elleebana One Shot Lash Lift system, Elleeplex ReGEN and Elleebana Brow Henna, as well as Co-Producer of the Belmacil Lash & Brow Tinting System. Otto continues to extend the boundaries of product development within the world of beauty and in collaboration with other world leaders in the industry. Website: https://elleebana-usa.com/ Facebook: https://www.facebook.com/elleebanausa Instagram: https://www.instagram.com/elleebanausa/   About Associated Skin Care Professionals (ASCP):   Associated Skin Care Professionals (ASCP) is the nation's largest association for skin care professionals and your ONLY all-inclusive source for professional liability insurance, education, community, and career support. For estheticians at every stage of the journey, ASCP is your essential partner. Get in touch with us today if you have any questions or would like to join and become an ASCP member.   Connect with ASCP:   Website: www.ascpskincare.com   Email: getconnected@ascpskincare.com   Phone: 800-789-0411   Facebook: www.facebook.com/ASCPskincare   Instagram: www.instagram.com/ascpskincare

I've known Beth for many years, and I knew from experience that the two of us were going to have a lively conversation! It was a joy to sit down with her to discuss kava - a plant that has been supporting her since day one of her herbal journey, and one that I have also found to be super helpful in times of stress and anxiety. Beth has gotten to know this plant so well that her friends sometimes even refer to her as the Kava Queen!Beth has worked with kava in so many different ways, from tinctures to powders and even chocolate bars! One of her favorite ways to take kava is in her delicious smoothie recipe, which she calls Kava Kolada. You'll find a beautifully illustrated recipe card here, so that you can give it a try too: https://bit.ly/3YBeQQJBy the end of this episode, you'll know:► How kava can help you lower your walls and speak from your heart► Why kava is so great during times of grief, stress, and anxiety► Five different herbal preparations for kava► An unusual way that kava affects you - and how that might help you when you go to the dentist!► and so much more…For those of you who don't know her, Beth's love of nature came from growing up on her family farm. She spent years walking the woods collecting treasures (bluebells being her favorite), and "sucking the sugar" out of red clover blossoms. A sun worshipper at heart, at 26 she fled the snow & moved to the desert. There she discovered the Southwest Institute of Healing Arts (SWIHA), where she studied herbalism, hypnotherapy, aromatherapy, astrology & more. She graduated with an Associate's Degree in Holistic Healthcare with a specialty in Western Herbalism, taught by the brilliant herbalist JoAnn Sanchez. She worked for Whole Foods, herb shops, Dr. Hauschka, SWIHA, and many herb companies, and she taught herb classes. In 2009, life led her to Austin, and her dream of owning an herb shop came true. Sacred Moon Herbs came to birth on April 17th of 2012 in Dripping Springs, Texas.I'm excited to share our conversation with you today!----Get full show notes and more information at: herbswithrosaleepodcast.comFor more behind-the-scenes of this podcast, follow @rosaleedelaforet on Instagram!The secret to using herbs successfully begins with knowing who YOU are. Get started by taking my free Herbal Jumpstart course when you sign up for my newsletter.If you enjoy the Herbs with Rosalee podcast, we could use your support! Please consider leaving a 5-star rating and review and sharing the show with someone who needs to hear it!On the podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health.Learn more about Herbs with Rosalee at herbswithrosalee.com.----Rosalee is an herbalist and author of the bestselling book Alchemy of Herbs: Transform Everyday Ingredients Into Foods & Remedies That Heal and co-author of the bestselling book

**Trigger Warning: This episode covers family & child sexual abuse** This week Jami chats with Chaos Witch, Sirena Scarlett Fatale, who found the path to healing deep family trauma through her connection and guidance from her deceased brother.   Sirena is a Chaos Witch, A Shadow Work Facilitator, and a Priestess of the Dark Goddess. Her life's calling is to guide individuals through the Underworld, assisting them in exploring their inherent darkness and embracing their authentic power. Sirena graduated from Southwest Institute of Healing Arts in 2019 as an Integrative Healing Arts Practitioner. Paired with her life experiences, she has over 1000 hours of certification. Sirena specializes in breathwork, somatic healing, Shadow Work Coaching, energy healing, guided meditation, and visualization. Learn more about Sirena at  Facebook Profile Facebook Page The Rooted in Magic Subscription Box is available now. If you want to know all the details and receive mystical loot for witches and the magically curious, visit www.RootedinMagic.com   

So what exactly is a “spiritual business coach”? Jon Zieve, our guest this time, will tell us and he will explain the value he provides to his clients. Jon grew up on the outskirts of Chicago and chose, at least at first, to follow in his father's footsteps and go into business. However, he always had a nagging feeling that business wasn't what he really wanted to do. Jon will tell us about shadows which are the things that cause us to hide things we don't wish to address nor handle.   After graduating from college with his business degree he began a 34-year career in sales and marketing. It took him a bit of time to really commit his efforts, but once he made the choice to buckle down he became successful and rose to vice presidential positions.   Even so, he always felt that business was not what he wanted to do. Finally, after working at the same company for 34 years, he felt physically drained and decided to change his career and life. 10 years ago he began the process of training to become a spiritual business coach. Jon will tell us all about his journey as well as what he offers and provides to clients. Jon will demonstrate in so many ways what he offers and why his work is so important.   About the Guest:   Jon Zieve is an experienced Spiritual Business Coach who passionately facilitates personal transformation for clients.   Prior to becoming a Coach in 2014, Jon spent 34 years in the software industry. He held roles in field Sales, Regional & Area Sales Management, Director of National Accounts and VP roles in Customer Service, Marketing and Sales & Marketing.   Jon partner's with entrepreneurs, sales professionals and executives to break through barriers that create conflict in their performance professionally and in life. Instead of working harder, his clients create a plan that's motivating, energizing, enjoyable and sustainable.   He has extensive training in coaching, stress management and resilience with the Southwest Institute of the Healing Arts and the HeartMath Institute.   Jon graduated from the University of Wisconsin-Madison with honors in 1979, majoring in Business Administration with a minor in Health Care Administration. He lives in Cedar Park, TX area with his wife Janet. Together, they have 5 adult children and 7 grandchildren.     Ways to connect with Amanda & Vicki:   https://www.jonzieve.com/ https://www.linkedin.com/in/jonzieve/ https://www.facebook.com/trustyourenergy https://www.mindscanhvp.com/takeMindscan/usr=jonzieve/campaign=825   About the Host: Michael Hingson is a New York Times best-selling author, international lecturer, and Chief Vision Officer for accessiBe. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog Roselle. This story is the subject of his best-selling book, Thunder Dog.   Michael gives over 100 presentations around the world each year speaking to influential groups such as Exxon Mobile, AT&T, Federal Express, Scripps College, Rutgers University, Children's Hospital, and the American Red Cross just to name a few. He is Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind and also serves as Ambassador for the American Humane Association's 2012 Hero Dog Awards.   https://michaelhingson.com https://www.facebook.com/michael.hingson.author.speaker/ https://twitter.com/mhingson https://www.youtube.com/user/mhingson https://www.linkedin.com/in/michaelhingson/   accessiBe Links https://accessibe.com/ https://www.youtube.com/c/accessiBe https://www.linkedin.com/company/accessibe/mycompany/   https://www.facebook.com/accessibe/       Thanks for listening!   Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!   Subscribe to the podcast   If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can subscribe in your favorite podcast app. You can also support our podcast through our tip jar https://tips.pinecast.com/jar/unstoppable-mindset .   Leave us an Apple Podcasts review   Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.       Transcription Notes: Michael Hingson ** 00:00 Access Cast and accessiBe Initiative presents Unstoppable Mindset. The podcast where inclusion, diversity and the unexpected meet. Hi, I'm Michael Hingson, Chief Vision Officer for accessiBe and the author of the number one New York Times bestselling book, Thunder dog, the story of a blind man, his guide dog and the triumph of trust. Thanks for joining me on my podcast as we explore our own blinding fears of inclusion unacceptance and our resistance to change. We will discover the idea that no matter the situation, or the people we encounter, our own fears, and prejudices often are our strongest barriers to moving forward. The unstoppable mindset podcast is sponsored by accessiBe, that's a c c e s s i capital B e. Visit www.accessibe.com to learn how you can make your website accessible for persons with disabilities. And to help make the internet fully inclusive by the year 2025. Glad you dropped by we're happy to meet you and to have you here with us.   Michael Hingson ** 01:21 Well, hello to you, wherever you happen to be listening or watching us today, on unstoppable mindset. Glad you're with us. I am your host. Mike hingson, our guest today is Jon Zieve, who is a spiritual coach. He's very passionate about helping people transform what they do and who they are, I guess, somewhat who they are. We're going to talk about that and a lot of other things and and learn a little bit about what the whole concept of being a spiritual transformation coach is is all about. And I think that'll be a lot of fun. So let's get to it. Jon, I want to welcome you to unstoppable mindset. And thank you very much for being here.   Jon Zieve ** 02:00 Thank you, Michael. Look forward to it.   Michael Hingson ** 02:03 Well, let's start like I love to do. Why don't you tell us about the early John growing up and stuff like that.   Jon Zieve ** 02:12 Yeah, early Jon. So I grew up in Highland Park, Illinois, suburb of Chicago, and I was big Cubs fan, I Are you still? I'm still a Cubs fan, okay,   Michael Hingson ** 02:25 absolutely. Just checking Texas, Texas, Texas hasn't lured you away.   Jon Zieve ** 02:31 It hasn't now, once you, once you're a Cubs fan, you're always a Cubs Yeah, yeah. And so I went to school in Madison, Wisconsin, and I had my my spiritual crisis, then I was kind of following in my father's footsteps, and I I applied to business school, and I really enjoyed my philosophy and psychology courses much better, but I I did well, and then I just, I just dropped out because I I didn't really have a goal that I was motivated for. I didn't have a purpose that I could, I could really get behind once I got straight A's. And so I dropped out. And I, I just was looking for signs, anything. I was meditating. I couldn't. I didn't have any signs. I didn't hear anything, or at least I didn't think I did. And that's the need for a spiritual business coach back then. But then I decided to go back to school, because I didn't, I wasn't making any money, and I had to make money. I didn't want to live at home, so went back to school, got a degree in business, and they had a career, 34 year career, and nice career, but it wasn't it wasn't really my purpose, and I knew it. I always knew it. My heart wasn't truly in it. And I got burned out. I became a workaholic and got burned out. So that led me to coaching, and I've been coaching for 10 years. So   Michael Hingson ** 04:05 when you say in college, you had your spiritual crisis, is that, just that you couldn't find a purpose, or what was the crisis?   Jon Zieve ** 04:12 The crisis was I was not aware of my motivation that time was to not let my parents down. So their expectations for me, I cared a lot about them. I I didn't want them to to feel disappointed and my own calling, my own desires and my heart, I wasn't listening. I wasn't standing up for that. That was my spiritual crisis.   Michael Hingson ** 04:39 So as you progressed, how did your parents handle everything?   Jon Zieve ** 04:46 Oh, they were, you know, they were fine. My dad was disappointed and didn't understand my decision. But, you know, I went back to school and I graduated and got a good job and a good career. So, you know, it's never what you think it is. At the time and but at the time it was a crisis.   Michael Hingson ** 05:04 Yeah, I can, can appreciate that, and especially now looking back on it exactly, but, but you didn't really disappoint your parents all that much.   Jon Zieve ** 05:15 No, I disappointed myself because I didn't stand up for what I knew I wanted.   Michael Hingson ** 05:20 But at the time, did you really know that?   Jon Zieve ** 05:23 I did not, did not. So you, you,   Michael Hingson ** 05:27 you had to learn that, and it clearly took a lot of time and meditation and so on to do that. Well, tell me about your business career a little bit. Well, first of all, you went to college. You got a bachelor's. Or did you go beyond that? No,   Jon Zieve ** 05:41 I just got a bachelor's in business, business administration with a minor in marketing, just as Okay, yeah. And you said, tell you about your my career, yeah. So   Michael Hingson ** 05:53 tell me a little bit about your career and all that, if you would sure. So I,   Jon Zieve ** 05:57 I started out in in sales, and I didn't quite have the confidence, but I I realized that if I stuck with it, I could learn it. And I failed, but I stuck with it, and there was a point where the general manager we were on draw 100% commission and selling computer systems. And back then, it was hardware and software, and I was selling to auto parts stores a whole like inventory system and point of sale and great company. I stayed with the same company for 34 years, but, but I was out of draw, and I didn't sell it to him, thing. And the general manager is nice guy. He said to me, boy, you know, what, if we, if you leave, we're just going to have to find someone just like you. We we think a lot of you, we think you could probably make it if you've just hung in there. And are you willing to go in debt a little more? I already owed the company eight grand. And he said, Well, extend your draw if you're willing to stay in it. Said, Okay, so I I kind of immediately started selling. Kind of I had the bet on myself a little bit, and that's all I needed. Once I started selling, I got confidence and I became a VP of sales.   Michael Hingson ** 07:20 What changed when he made that offer to you, what changed and what you did that made you well,   Jon Zieve ** 07:29 consciously, I had to consciously choose to do this. Well. Prior to that, I was always wondering, is this what I want? Is it? Am I going to be good at this at that point, once I made that decision, I'm going to make it happen. That's all I needed.   Michael Hingson ** 07:46 And so you then really put your heart into it exactly. And having been in sales my adult life, I would say at that point, the customers also sensed that in you, yes, yes. And that added value to you be being successful and becoming successful.   Jon Zieve ** 08:11 So very good observation.   Michael Hingson ** 08:13 So what did your manager say when you started to sell like, See, I told you so or   Jon Zieve ** 08:19 Well, I think the managers at the time, I think they there's a lot, there's some turnover, but eventually they said, Yeah, we knew you had it in you. Yeah, yep.   Michael Hingson ** 08:31 So you sold point of sale and other computer technologies and so on, and then rose through the ranks of sales, and you said, you became VP of sales.   Jon Zieve ** 08:41 I get I became VP of sales and the VP of Sales and Marketing. And actually, prior to that, I was VP of Customer Service. I got a promotion to go to the company headquarters, and that took me from the Midwest to Austin, Texas. Ah,   Michael Hingson ** 08:59 I was going to ask you, what got you to go to Texas? Yeah, it   Jon Zieve ** 09:03 was a promotion. Cool.   Michael Hingson ** 09:06 So you along the way, did you? Did you work to create a family or anything like that? Do you have a spouse or any of that stuff?   Jon Zieve ** 09:18 Yes, I was married for 26 years and two kids, and now I've been married for almost, well, four and a half years. So I got remarried in 2019 and together we have seven grandkids.   Michael Hingson ** 09:40 Oh my gosh. Well, and of course, the rule of a grandparent is to spoil the grandchildren Exactly, yeah, to the consternation of the parents, but that's the rule. That's right, it's great. I can say that having had no grandkids, having not had children, my wife and I. Chose not to do that, but we also chose to spoil nieces and nephews because we knew at the end of the day we could just shoot them off to their parents, right, right. Sort of the same thing as almost being a grandparent and all. But   Jon Zieve ** 10:15 yeah, it is. It's   Michael Hingson ** 10:16 a nice role, yeah, but that's cool that you you've had a number of children, and they've all grown up and and you've, you've done well with that. So as you went through the process, what did you learn that made you better as you progressed through the ranks of different positions. I'm assuming you would say you learn things along the way that helped you and that that made your life better.   Jon Zieve ** 10:50 In my career, what did I learn in your career?   Michael Hingson ** 10:53 What did you learn about your career and about life?   Jon Zieve ** 10:56 Yeah, just to trust, trust my own instincts.   Michael Hingson ** 11:00 It's a hard lesson to learn. Sometimes it   Jon Zieve ** 11:03 is, it is, it's the most valuable thing we have. It's our intuition.   Michael Hingson ** 11:08 I love to talk about Trivial Pursuit, the game, and many times I've mentioned, in one way or another, on unstoppable mindset, that one of the things I've observed being a person likes to play that game is for me, although I've learned to trust more people would be asked a question and they would give an answer, and when it was the wrong answer, they would say and I said it for a while, until I learned to trust my own brain and heart. I knew that wasn't the right answer. The right answer came to me, and I just didn't believe it, so I didn't answer with that answer. And I've just seen that more with Trivial Pursuit almost than any other game that I've ever thing that I've encountered.   Jon Zieve ** 11:51 Yeah, that's so true. Why is that?   Michael Hingson ** 11:55 Why is it that we don't trust our instincts to is that learned behavior or what?   Jon Zieve ** 12:00 Well, you know, I believe the reason for that is when we're about four or five years old. We We believe that to be honest, we will lose a friend. So we believe that we can't be honest or we will lose a friend. So what happens is we we don't build a a momentum of trusting your intuition and sharing it, because we're just afraid that people won't understand us or they might react weird, and therefore we kind of shut down our intuition. That's my experience.   Michael Hingson ** 12:47 Well, tell me a little bit more about that. Why is it that we believe that, are we taught that   Jon Zieve ** 12:53 it's a universal thing with kids? I've seen videos of kids and experiments with kids, and right around that age of four and five, they they're afraid, but to be honest, so they they lie. That's how they learn how to lie. And it's not really they're they're not lying to others. They're lying to themselves, and that's where the mistrust of our intuition comes from?   Michael Hingson ** 13:24 Is it something that so it's something that's kind of, you think innate and ingrained in them. It's not that they're taught that by elders.   Jon Zieve ** 13:34 Well, I'm sure they learn. I'm sure they learn from our environment. I think I read somewhere. I can't remember where. I think it might have been Edgar Casey, but the evolution of intuition, you know, 100 years ago or longer, intuition was more valued, especially in indigenous cultures. So I think when we started to, you know, take kids to public schooling, there was no focus on intuition. It was all, you know, the sciences and the and the the other learning, and it took the focus away from that. So I think that's really another big part of it. But I also think we just don't trust being honest about what we're feeling. Which intuition is a feeling, and that starts pretty young.   Michael Hingson ** 14:29 Where does intuition come from?   Jon Zieve ** 14:32 I don't think there's a right answer. I don't think we can really tell I think it's a spiritual thing. I think it's it's a communication from God.   Michael Hingson ** 14:41 That would be my thought, but I thought it was a question that was worth asking, and we don't, but we don't really deal with that today, either, do we?   Jon Zieve ** 14:53 Well, depends on the person, right?   Michael Hingson ** 14:56 I was thinking, sort of collectively, we still mostly don't.   Jon Zieve ** 15:00 Right? You don't that's, that's a big problem. Yeah, we,   Michael Hingson ** 15:06 we still don't want to trust our inner feelings, our intuition, and if we can't see it right out in front of us, then it can't really be true.   Jon Zieve ** 15:24 That is, I think the collective consciousness, right? How do we change that? Well, I believe it's it's one person at a time, and I think the most important work we can do is to work on our shadow, which is the what blocks us from our brilliance, or our connectivity, our intuition, it's it's the parts of us we don't like. Carl Jung talked a lot about the shadow. He he, he believed that it's the there's a quote here. He said, The best political, social and spiritual work we can do is to withdraw the projection of our own shadow onto others, which is our which is what's happening in the world. You have people that disagree with each other and they blame the other for what's in their shadow. It's all projection. So how do we solve that? I believe we need to. We can't do this alone. We have to have others to support us, to help us with our shadows in a safe environment where it's, it's, it's safe to say, this is what I'm feeling without others taking offense at that, that they think that they cause them to feel that way, because that's never the truth, but working together in a community or a small group of maybe eight to help each other's find the hidden prejudices and biases that we have, and healing those one person in Time   Michael Hingson ** 17:20 Tell me a little more about this whole concept of the shadow, if you would.   Jon Zieve ** 17:25 Yeah, it's just the part of our ourself we don't like. So typically, as you grow up, we all love our parents, and typically, as a boy, there's something about our dads that we don't like. And if you're a girl, there's something about our moms we don't like, and that's what typically goes into shadow first. It's the aspect of our father. Like in my case, my dad, great man, but I didn't like the fact that he worked so much. He didn't, you know, I wanted more attention. I wanted to play baseball in the backyard with him, but he was always working, and so I didn't like the fact that he was a workaholic. So guess what? I put that in my shadow. And by that you mean, that means I, I, I I didn't want to be that way. So when I grew up and I looked to role models, I looked at my dad and I said I didn't want to be that, but I became him because I put this part in the I tried to hide it. I tried to deny that I was that. And when you do that, you're you're hiding from yourself. And so the the shadow work means that I face the truth that I was like my dad, I looked like him. I mean, I I was like my dad, and by resisting that part of him, I was resisting a part of me, and then if I had been more conscious of that, I would have made different choices and not become a workaholic like my dad.   Michael Hingson ** 19:14 So the shadow really kind of hid your ability. Well, maybe not ability, but hid you really analyzing and thinking more about yourself in that regard.   Jon Zieve ** 19:28 Yeah, I was in denial that I was a workaholic because I had sworn not to be. And I think a lot of people listening will agree that there is some aspect of their parents that they just swore they weren't going to do that, and then when they realize it, they are that, and that's the best definition of the shadow I can come up with, is we. We desperately don't want to be that so much we become a.   Michael Hingson ** 19:58 Yeah, you know, I'm thinking of something sort of a little bit different, but I think it's, it's passing. I want to ask it anyway, a lot of people have alcoholic relatives or friends and they become alcoholics. Is that the same sort of concept is   Jon Zieve ** 20:22 exactly the same. Yeah, exactly the same. So let me give you a couple examples. These are, these are easy examples. Projection is when our ego is trying to protect us from feeling a certain way, and we project what's in our unconscious onto others. So in school, everyone is used to the classroom bully, right? There's always a bully somewhere the bully teases other kids for like, being quick to cry, right? Yeah, but that's because he's quick to cry, so he's the one that doesn't like that about himself. That's why he's bullying others, because he's tried to hide that from himself, and he can't acknowledge that. He's quick to cry, so he blames others, and he he's critical of them. That's a great example of how the shadow in the ego, the ego, won't allow him to to know that that's the truth about him, because he's trying to to identify with something, an identity that is inconsistent with crime.   Michael Hingson ** 21:50 Is there something in addition to the ego that becomes the contributor to the shadow? I would say, is there something else that's trying to say, know, what you're thinking isn't right, but we just ignore it.   Jon Zieve ** 22:08 I'm not sure I understand the question, can you   Michael Hingson ** 22:12 okay? So the ego for the bully won't let him acknowledge that it's really his problem that he doesn't want to cry, but he's a quick fire, right? And so he bullies. Is there something else that is trying to help him counteract that?   Jon Zieve ** 22:31 Well, the ego is the problem. So whenever we try to protect ourselves, that's when we put stuff in shadow. The counter counteracted is to actually access the shadow, and that's where our power lies. So if, if the bully actually spent time feeling, if he said to his ego, okay, ego, I see you. I hear you. You want to protect me from feeling embarrassed or whatever. I'm not having it. I want you to sit down ego, and I'm going to feel whatever it is I'm really feeling, and I'm going to cry or whatever that embarrassment is, that that he's feeling. If he was to do that, that counteracts and now it doesn't get hidden in the shadow. So kind of the intuition is the antithesis of you will of the ego. Yes, okay, we can trust what we're feeling and not judge it. That's the that that helps fight the ego.   Michael Hingson ** 23:38 Got it, and I appreciate it, and I understand it, and you know, we don't listen to ourselves nearly enough collectively. Anyway, I just finished and it will be published later this year, a book about learning to control fear, and it came out of surviving the World Trade Center and recognizing that I wasn't afraid. But it wasn't until 2020, I guess, when the pandemic hit and I started to really think about and talk about this, that I realized I had created a mindset that said, You know what to do if there's an emergency, because I spent the time preparing, not only to know what to do, but I think, also preparing to create a mindset and learning that I had control over how I dealt with things. I might not be able to control the specific thing that was happening, like the World Trade Center attack, but I could, I could control how I dealt with it, and least mentally, even if not totally physically, but I'll say physically too, but mentally, I had the choice of how I wanted to deal with it and my make. Up, and I think I learned it a lot from my parents, was to be more of a teacher and more of a person who had confidence in themselves, not in an egotistical or negative way, but in a self respecting way to say I know what to do, and that works. So we just finished the book, live like a guide dog, stories of a blind man and his dogs, about being brave, overcoming adversity and walking forward in faith, and it will be out later this year, and it's all about controlling fear and recognizing that there's a lot of value in introspection, and if you do that, and you ask yourself the hard questions and are willing to listen to yourself and the answers, you can move forward.   Jon Zieve ** 25:51 I love that I'm curious about fear because I, I believe, I read this at a book, and I, I truly believe it's true, the definition of fear. What is your definition of fear? And I'll tell you what, what I know you go ahead. It's the absence of love.   Michael Hingson ** 26:13 It could be, I think it's, I don't know that. I would say that fear is totally the absence of love. I think that fear is an emotion and a physical reaction, and I would not ever tell someone that they should be unafraid. You shouldn't have fear. That's not the issue. The issue is that fear can be a very powerful tool that you use to focus and to direct you. It becomes part of your intuition. It becomes part of you in your mind. But it's it's a reactionary thing, and I think for most of us, we don't learn to talk to that reactionary thing and control it. I know Mark Twain and others have have made comments about we're afraid of so many things every single day, and most of them will never come true because we haven't learned to step back or step in, perhaps to our minds and say, Wait a minute, let's really talk about this. And the more of that that we do, the more that we really lean into addressing our mind and talking about this fear that something in us thinks that we have, that may or may not truly be realistic. The more we talk about it, the better our muscle that will help us control it can take effect. But I will never say, Don't be afraid. I'm I will say, you can control fear.   Jon Zieve ** 27:56 I like it. Does   Michael Hingson ** 27:57 that make sense?   Jon Zieve ** 27:57 Yeah, now I agree with what you're saying. I think fear is, is a is a message to us that it's something if we're really afraid of it, there's something there for us. If we can lean into that fear and and feel it fully and let it guide us in a way, it can be a power, as you said, a very powerful tool for us, yeah,   Michael Hingson ** 28:21 and we have to take control of it and tell it to guide us, not overwhelm us, or, as I put it, blind us, because that's what usually happens. Because we haven't learned to take any control of fear, but when we do, it helps us be much more powerful within ourselves and probably to others. I keep thinking of things like military SEAL teams, rangers and so on. I think that they, if they were honest, would not say to you, they're not afraid of going into situations, but they've learned to control that fear and harness it and use it in a positive and wise way.   Jon Zieve ** 29:07 Completely agree, yep, and   Michael Hingson ** 29:11 I think that's what we really need to deal with.   Michael Hingson ** 29:14 So I've sounds like a great book. Well, I'm   Michael Hingson ** 29:17 looking forward to it coming out, and I'm looking forward to it. It is actually available for pre order, and I think it will be a lot of fun for people to read, you know, and it's going to come out before our political election. And I'm glad about that, because I hope people will read it and maybe start to take to heart that we have to really step back and not just let the fear that a lot of politicians try to promote overwhelm us, that we really need to step back and look at what's real and what's not real. Love it. We'll see. So what made you finally step away from a success? Whole 34 year business career. I mean, clearly you wanted to go on, but you know what? What was the thing that finally made you step away because you've been doing it a long time? Yeah?   Jon Zieve ** 30:10 Well, it actually, I couldn't do it anymore, like I, I, I told several people, I just can't like my my whole body was resisting the thought of continuing to do what I knew in my heart wasn't my purpose, and it showed up in terms of my energy level, my stress level. So I just said, I have to follow my my body here, and I need to change course. And I, I knew I would be a good coach, so I became certified, and I opened up a business.   Michael Hingson ** 30:56 Tell me about becoming certified, what was involved in that when you and how did all that work for you?   Jon Zieve ** 31:03 Well, there was a lot of different certifications I received. I started out with a life coach certification. Then I went to an organization in Northern California called the heart Matt HeartMath Institute, which has been studying the heart for 30 plus years, and then I went through their graduate program, and then I did other certifications In energy work, shamanism. And then eventually I became certified in in what's called the Hartman value profile, which is the assessment I use today as a coach, which I think is fascinating, and it actually leads into your question about, you know, what do we do about this collective consciousness, which is not tuned into our intuition. Well, this assessment was created for that purpose. Can I share that a little story about the guy that created it? Would that be okay? Uh huh. So his name was, was Robert Hartman. Actually, that's not his real name. He, he lived in Nazi Germany, and in the early 30s he he was a judge, actually, and he was trying Nazis before the war, but he became outspoken, and he needed to leave, otherwise he would have been killed. So he left. He escaped, and he he had this, this question, because of his experience there. If evil can organize the way it did in Nazi Germany, how do we organize good? So he created this assessment, and he became a philosophy professor, and he created the science of morality. And he thought, this is the way, this is what the world needs is to have a science of morality to know what's right and wrong and how to make judgments, how to value, what to value, and how to make the right judgments or choices. So that's what that's the assessment we use. And it's fascinating to me. Everybody that takes it, it only takes about 15 to 20 minutes to take, but they get back a very unique assessment that tells you, if you it doesn't compare you to anyone else, which most assessments do. It's not a personality assessment, but what it does is it It compares you to how mathematically, if you were to think about values perfectly, to make the perfect decision, how do you compare to that? And then it shows where you have the opportunity for more awareness. And typically, that lack of awareness is where the shadows reside. So that's what I use, and it's a great way to introduce the need to do shadow work with clients that are interested in that. And I coach business people. I'm not just doing this for anyone. I'm helping business people to get better at whatever it is they're trying to do by being more moral and making better value judgments. Now,   Michael Hingson ** 34:49 if I recall one of the things that you provided was a link to the   Jon Zieve ** 34:54 to the test. Yeah, I think I did provide that with you. Yes,   Michael Hingson ** 34:59 I. Yep, so it's unique because you're not comparing to other people. What makes it unique?   Jon Zieve ** 35:05 That's it. It's, it's most assessments are comparing you to others, and they create, you know, like a norm, and they compare you to the norm. This is, this is not that. It's just, it's based on math. This guy was a mathematician, and he studied, he actually created the science of formal axiology. It's called, which is the study of values. And so with that 15 to 20 minutes, you get this 20 page and 18 to 20 page report, and it's got a graph and and I review that with people, it usually takes about 25 to 30 minutes to review it. And then if they're curious about how to optimize their strengths, then you know, they can, we can talk about what coaching would would look like, and then they can try coaching.   Michael Hingson ** 36:05 So what do your clients say to you, and what do they think about the whole idea of coaching?   Jon Zieve ** 36:13 Yeah, it's a good question. So most of my clients say that what coaching does for them is it they're they don't know what to do about something about their business, and they want, essentially, they want clarity. Because once you get the clarity, then you kind of know what to do. It's easy to take action. So most of my clients, they use it to help them get clarity and and then it's just like it's clockwork. Once they get the clarity, it's really easy, but if not, they're stuck. And then I teach them some tools that they can use to help them with their energy and to communicate better, to first themselves by listening to their inner voice and then with others.   Michael Hingson ** 37:06 You know, coaching is something that someone undertakes because they believe that there is something that they need to learn or whatever. But do you think that most people just are still uncomfortable with the idea of going off and seeking coaching because of, again, partly the whole issue of honesty. They don't want to be honest with themselves, but also the whole issue of, I grew up, I know me. I don't need someone else to tell me,   Jon Zieve ** 37:38 yeah, there's definitely, there's fear involved, right? That's probably a better way to put it. Yeah, there's fear about, you know, not knowing what the process are they up for? Do they have the time for? There's a bunch of fears, you know, if I pay the money, am I going to get the value out of it? But essentially, if they, if they can be like you said, if they can be honest, and a lot of people don't like to ask for help, yeah, they feel that that's a big, you know, flaw, that's a weakness. It's a weakness. But the truth is, we can't, we can't really fulfill our potential alone. We need people to help us look at, look at any sports team you know, the if you, if you listen to them, the athletes talk about their success, they will inevitably talk about a coach who was honest with them and challenge them to address something that was preventing them from being great. And they all tell the same story. They needed someone that really believed in them, even more so than they believed in them. And with that belief, eventually they can create their own belief in themselves. And then, of course, work on what they need to work on. And that's what a coach does. So who wouldn't want to coach?   Michael Hingson ** 39:09 Yeah, and it is, it is something that makes perfect sense, because the whole idea, it seems to me, of a coach is you're seeking, if you're looking at coaches or even talking about it, you're seeking knowledge that you don't think that you possess and and probably, if you could look deep enough, you already do possess it. But if a coach can help bring that out, because they have different ways of doing it. That makes perfect sense too,   Jon Zieve ** 39:43 right? You're right about that. They do have, typically, they have all the answers, but in a lot of cases, they don't trust the answers. It goes back to your Trivial Pursuit analogy. I just didn't trust it. So how can we help people? We can help them. Trust these intuitive hits and start to act on it, and then once, it's like me selling, once i i actually committed to, okay, I'm going to prove I can do this. Once I made that change from, I'm not sure, to uncommitted, that's what happens with coaching, because you got to commit money, and that act of commitment makes a huge difference in your results.   Michael Hingson ** 40:30 But even more than committing money, although that's a big part of it, because we value money, and we know that if we're committing it, then we need to do something to justify it. But even more than committing money is committing the mindset to seeking it   Jon Zieve ** 40:47 right? It's committing to whatever that that goal is, that we're committing to, yeah, if we don't have that commitment, people can tell like you said about me prior to me making that commitment in my sales career, people can feel your energy. They can tell if you're confident. They can tell if you're in this for the long haul,   Michael Hingson ** 41:11 right? Yeah,   Jon Zieve ** 41:15 yeah. So the same with coaching, once you go from lack of clarity in not fully committed to committed and you know what you're committed to, things get a much easier. Yeah,   Michael Hingson ** 41:30 once you make the commitment and you really allow yourself to open up and tell that ego to relax, then you're able to really start to move forward, right? So what exactly is a spiritual business coach? I mean, there are a lot of different kinds of coaches. You talked about different certifications, you had a life coach and other kinds of coaches. And so what? What is a spiritual business coach?   Jon Zieve ** 41:59 Yeah, so for me, spiritual coach is someone who guides us to uncover the parts of ourselves that prevent us from realizing our full potential and how we want others to treat us. So I'll give you a couple examples. If we're honest and we ask ourselves, do our loved ones, do they pay as much attention to our feelings, or do they engage with us the way we want them to engage us, with us? And some people would answer yes, some people would answer no, and the people that answer, no, a spiritual coach can help them realize how we are actually contributing to that challenge, how we're training people to not pay attention to us. Why? Because here's an example. If I was to ask you, Michael, how do you feel? And you said, Fine, and I knew, because I'm intuitive, I knew you weren't fine, then you're kind of training me to not ask you again, right? So that's what we do when we're not aware of some of these shadows that we have of not being honest with ourselves and others. So a spiritual coach helps you get to the root of that and to work with your shadow, shine light on them, and then integrate them so that you're when the next time somebody asks you how you feel, you say, Well, you know what? I'm feeling, sad or whatever. Yeah. And then guess what? They start asking you more and more, how do you feel? And and you go deeper and deeper. And that's, I think, what everybody wants is they want to have more intimacy in terms of connection with others. But   Michael Hingson ** 43:54 it might very well be that somebody really does feel fine too.   Jon Zieve ** 43:59 That could be that could very well be, yes,   Michael Hingson ** 44:04 yeah, but it's a matter of really knowing how to interpret and understand whether that's really true or not, right?   Jon Zieve ** 44:13 Well, we know those of us that are intuitive, we know if people were telling them the truth, right? We can tell just by their body language, by the tone, we can tell,   Michael Hingson ** 44:26 yeah. I mean, I can sit here and say, I feel fine, and I do, but I also know that there are a lot of uncertainties in life, and there are challenges and I need to to work on now that my wife has passed, it's just me. So I can feel lonesome and and I will admit that it doesn't stop me from feeling fine about me, but I can feel lonesome and I can feel like it'd be more fun to have other time with people. But I think for me personally, I. I'm pretty good about being honest concerning all of that, and I think that it is kind of what you're saying.   Jon Zieve ** 45:08 Yeah, so you know my role is to help people that they scratch their head wondering, why do people react a certain way around me or towards me? Yeah, do some people not talk to you and they don't tell you why? Or do you want to change something in your life, but you have no idea how. That's where a spiritual coach can help. Yeah,   Michael Hingson ** 45:33 okay, that makes sense. You know, for me, and I think other people who are blind, of course, there's an inherent fear that we've been taught about dealing with someone who has a disability, and we, and we collectively as a society, don't include them a lot of times in the conversation. But I think it's important for us who happen to be blind or who happen to have other typical disabilities, and I'll explain that in a second, but to recognize that we're different, we're okay, but we need to be part of the solution of getting people to understand and learn that we're not any worse or any less than they are.   Jon Zieve ** 46:18 Right? I totally agree. We're all equal. Everyone is equal. That's the goal. Well,   Michael Hingson ** 46:25 and I said typical disability because, and I've said it here before, I am of the opinion that everyone on this planet has a disability. For most of you, it's light dependence. You don't do well without light Exactly. We've covered up your disability because we've provided so many different ways to have light on demand, it doesn't change the fact that the disability is there. So I've kind of started to work to get people to understand that disability is a characteristic that we all have, and it manifests itself in different ways, and that we shouldn't think less of someone whose way of disability manifests differently than theirs, to think that that person is less than they are   Jon Zieve ** 47:09 a great, great way to think about about life and people.   Michael Hingson ** 47:14 It is a challenge, however. So you know, we, we, we do have to, you know, to deal with it. How does someone know they need to have a spiritual coach or a spiritual business coach?   Jon Zieve ** 47:31 Well, like I was just saying, you know, if you're scratching your head wondering, why, why are people reacting to me the way they are? Why do I get triggered? Another one is, I don't want to just exist. I want to really live fully, and I feel like I'm just existing. Those are, those are good signs of how a spiritual coach can help. They want to change something, but they just don't know how how to get started. Maybe they don't they're not clear on their vision or their purpose. That's how you know.   Michael Hingson ** 48:18 Do you make God a part of the spiritual coach journey that people take. Yes, and I ask that because, you know, there, there are a lot of people who talk about God and spiritualness, and they talk about it, but deep down, they don't necessarily really believe it. I went to a church for a number of years with my wife and I and the pastor had a very interesting observation. He said that people in the church would read about spirituality and God and so on, but when it truly intellectually came time to accept it, they just weren't there. And, you know? So I'm wondering how many people knock the idea of it being a spiritual coach.   Jon Zieve ** 49:10 Well, it just so happens that the people that I work with are open for that. Ah, you know, I don't, I think that's the way the universe works. I don't feel like I'm in control of who I coach. I feel like there's, there's other divine guidance or intelligence that's orchestrating things. And so I if somebody's not open to that, it's not a good match. Yeah, there, you know, I'm not going to be as valuable to someone if they're not open to, you know how to how they can pray for answers. Or it's not about religion, Yes, correct. It's not, not at all. It's more about a personal relationship with a higher power. And   Michael Hingson ** 50:05 I think you said something very interesting. I absolutely agree you should not. You shouldn't be in control of the people you coach. That's a whole different story, but you shouldn't be you. You're a guide, you're a counselor, you're a person to help them, but ultimately they're the ones that have to learn to really, really take control, correct. So when you're when you're dealing with people in business, how does a spiritual coach help and how is what they do? Maybe different than other kinds of coaches.   Jon Zieve ** 50:43 Yeah. Well, you can't really separate the individual from the business. So what I find is, when it comes down to, what is your vision for the business, what is your mission, what are your values, that's that's what makes a good business really create the culture that is going to create the success in terms of client satisfaction, in terms of employee satisfaction, retention, it's all about the culture. So it's all about their vision and mission, and that comes from asking for help to receive these messages, what is my vision, what is my mission? And if somebody truly wants that help, they will get it, and then they have to trust it. That's the difficult part of people. Listen and hear it, but they don't Okay. I can't possibly put that in action. How do I do that? That's where I can help them, because I've got several clients that have executed this, that have taken they've proven it works, and they just need that encouragement in even talking to some of my clients about it, the more you trust just being yourself and not trying to be anything but that, and trust your intuition and trust your feelings and your heart that's that's being spiritual,   Michael Hingson ** 52:23 yeah, and it's something that we just don't get taught nearly enough, or are often enough to listen. I used to say, Well, I always record my speeches when I travel and speak. And I used to say, I do that because I'm my own worst critic, and I want to listen to them, and if, if, if anybody can find the problems that need to be dealt with. I I am, but I've realized in the last, actually year, year and a half, and just thinking about it, I've been approaching it wrong and saying it wrong. I'm not my own worst critic. I'm my own best teacher, and it's a much more positive and relevant way to look at things, because, in reality, I am my own best teacher. You can't teach me anything in the world. You can offer me information, but I really have to teach myself, and I have to intellectually learn it and accept what you have to say.   Jon Zieve ** 53:16 Yep, I agree. So you know, a lot of businesses will will say that their employees are not fully engaged or they're in it for themselves, and I experienced that in my my corporate career. A spiritual coach can help the leader to really get clear with the help of their leadership team of what that vision and mission and purpose is, and then it's up to the employees to decide, are you committed to this? If you're not, then you're probably not the right person for the job. But once they commit, then they're not out for themselves anymore. They're part of this solution, and that's how spiritual coaching can help   Michael Hingson ** 54:07 a team, and that's exactly what it is. It's all about the team, and so often we just don't recognize that at all. But we are really all part of a team, and we need to really deal with that and recognize it. I love team building and teamwork. I think that it's the one of the most important things that we all can learn. I when I've written now, this will be my third book. I love to collaborate. I've worked with a second person on every one of the books, and I think it's enhanced it because what I discover is what their strengths are and what my strengths are, and if the two of us need a strength from somewhere else, we'll go find it. But mostly it is that between us, we have to learn how to use our individual strengths to make the team work. Work better. Agree 100% and we can do that.   Jon Zieve ** 55:06 Yeah, absolutely the sum is greater than the individual parts. Yeah,   Michael Hingson ** 55:12 it is. It is absolutely true. And there's no reason that we can't learn to be better people on a team. It is, it is a challenge sometimes and again, it gets back to, are we really willing to look at what the team can offer, or are we going to get back into an ego issue again?   Jon Zieve ** 55:35 Right, right.   Michael Hingson ** 55:38 And I, for one, just would rather stay away from the egos. Well. So what would you if you had some final things that you'd like to impart to people about all of this and so on? What would you like people to take away today?   Jon Zieve ** 55:59 I guess what I'd like people to take away is, if they're curious about how to live life more fully, have more meaning, deeper connections, then encourage your listeners to take the assessment, and invest the 15 to 20 minutes and taking it, and then invest 30 minutes and getting it reviewed, and I'm going to offer that for free. And then just be curious about how they can with a magic wand. What would they do that they don't, they're not doing and see if coaching is for them. Explore it   Michael Hingson ** 56:46 Well, I hope people will take advantage of it. I mean, even if you end up being fine, it's still worth exploring and and I personally am of the belief that no matter what we do, we're always learning, and we'll learn something from everything that goes on around us, I agree, so I hope people will take advantage of it. I want to thank you for being here. What is the name of your business?   Jon Zieve ** 57:11 The name of I work with pro advisor, coach, and my personal LLC is called John Z coaching. J, O, N, Z,   Michael Hingson ** 57:23 i e, v e, Z, i e, v e, coaching com, right? So if people want to reach out to you, best to go to the website. Or how can they do that?   Jon Zieve ** 57:33 Yeah, they can. They can go to my website. It has my contact information on there. They can. They can. I have, like a thing where they can text me that they want to take the assessment, and then I'll I'll respond saying, Send me your email, and I'll send you the link to take it   Michael Hingson ** 57:52 okay. Now you also, I think, did provide the link so they can go to click on the link as well, click   Jon Zieve ** 57:56 right on the link, and then get the assessment. And then I believe I have my calendar link on there to schedule time to review it cool?   Michael Hingson ** 58:04 Yeah. Well, great. I hope people will reach out. I think it's absolutely was worth it and is worth it, and I value a lot of the insights that you've given us, and I hope people will will likewise appreciate this and maybe use it as a way to step forward. You offer a lot of great advice and and great knowledge that will help us all. So thank you very much for being here to do that.   Jon Zieve ** 58:30 Thanks Michael for having me on and I appreciate what you're doing with your your podcast and the books you're writing and just your story. You're a very inspiring guy.   Michael Hingson ** 58:41 Well, thank you. Well, I appreciate all of you listening wherever you are. Would love it if you'd give us a five star rating wherever you're listening or watching us today and YouTube, please give us five star rating. We value that, and we value your input, so please feel free to review us. We would love it. And if you'd like to reach out to me, and I hope you will, I'd love to hear from you. Feel free to do so by email. Michael h i@accessibe.com that's M, I, C, H, A, E, L, H, I at accessibe, A, C, C, E, S, S, I, B, E.com, or go to our podcast page, www dot Michael hingson.com/podcast, and Michael hingson is M, I, C, H, A, E, L, H, I N, G, S  so love to hear from you, though, want your your thoughts, love your reviews, and would really appreciate those five star ratings. By the way, I've mentioned it before. As a speaker, I am always willing to talk with anyone who might want to hire a speaker to come and talk about, in my case, my experiences at the World Trade Center or inclusion and diversity. Talk about leadership, the fact that I've had a multi decade career in sales and have a lot of insights to share. Would love to do that, and always looking for speaking. Opportunities, and we're also looking for podcast guests. So Jon, for you and all of you listening, if you know someone who you think would be a good guest for us, love to hear from you or love to hear from them. So please feel free to refer anyone or introduce us to anyone who might be a good guest. And again, one last time, John, I want to thank you for being here with us and for making this a very enjoyable and I think, very fruitful episode of unstoppable mindset.   Jon Zieve ** 1:00:27 Thanks, Michael.   Michael Hingson ** 1:00:33 You have been listening to the Unstoppable Mindset podcast. Thanks for dropping by. I hope that you'll join us again next week, and in future weeks for upcoming episodes. To subscribe to our podcast and to learn about upcoming episodes, please visit www dot Michael hingson.com slash podcast. Michael Hingson is spelled m i c h a e l h i n g s o n. While you're on the site., please use the form there to recommend people who we ought to interview in upcoming editions of the show. And also, we ask you and urge you to invite your friends to join us in the future. If you know of any one or any organization needing a speaker for an event, please email me at speaker at Michael hingson.com. I appreciate it very much. To learn more about the concept of blinded by fear, please visit www dot Michael hingson.com forward slash blinded by fear and while you're there, feel free to pick up a copy of my free eBook entitled blinded by fear. The unstoppable mindset podcast is provided by access cast an initiative of accessiBe and is sponsored by accessiBe. Please visit www.accessibe.com . AccessiBe is spelled a c c e s s i b e. There you can learn all about how you can make your website inclusive for all persons with disabilities and how you can help make the internet fully inclusive by 2025. Thanks again for Listening. Please come back and visit us again next week.

Going inward for answers of how to proceed in our own lives, and then how to be of service to the collective is what I personally try to practice and what I share with clients. It's about tapping into with our intuition to guide us forward, the best source of wisdom there is. In this meditation, you will meet a loving being who knows everything about you and has been with you your whole life, your spirit guide. I hope you enjoy. ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and spiritual entrepreneurs, has a meditation podcast called The Courageous Path and writes a lot. With a diploma in Integrative Healing Arts from the Southwest Institute for Healing Arts, Rachel is a life coach, hypnotherapist, mindfulness teacher, intuitive reader, tree-hugger and loves to talk to angels. Rachel also has a Bachelor's Degree in English from Wellesley College and a Master's Degree in Public Administration from the University of Georgia, yet claims her true education came from studying abroad in Dakar, Senegal. Her new book, Tools for the Awakening Soul: A Guide to Activate Your Intuition and Uncover Your Life's Purpose, has just been released! Rachel lives on a homestead in mid-coast Maine where she and her husband homeschool their two bright, energetic children. You can find Rachel, along with the book, meditations and writing tools, at www.soulfulworkconsulting.com or www.rachelhortonwhite.com. Music by Chris Kemp White (www.chriskempwhite.com). Photo by Anne Nygard.

Sometimes we just need quiet to train our minds to let go of thought. Enjoy this (mostly) silent meditation to focus on breath, let go of thought and bring in light. So simple, so basic. This is how we train our minds to open to our Higher Selves and activate our intuition! ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and spiritual entrepreneurs, has a meditation podcast called The Courageous Path and writes a lot. With a diploma in Integrative Healing Arts from the Southwest Institute for Healing Arts, Rachel is a life coach, hypnotherapist, mindfulness teacher, intuitive reader, tree-hugger and loves to talk to angels. Rachel also has a Bachelor's Degree in English from Wellesley College and a Master's Degree in Public Administration from the University of Georgia, yet claims her true education came from studying abroad in Dakar, Senegal. Her new book, Tools for the Awakening Soul: A Guide to Activate Your Intuition and Uncover Your Life's Purpose, has just been released! Rachel lives on a homestead in mid-coast Maine where she and her husband homeschool their two bright, energetic children. You can find Rachel, along with the book, meditations and writing tools, at www.soulfulworkconsulting.com or www.rachelhortonwhite.com. Music by Chris Kemp White (www.chriskempwhite.com).

The Soil Matters Joshua Sundberg @communityrootsaz Season 2, Episode 24   When Josh was a boy, he wore a leather pouch around his neck filled with sage and called it his "medicine." You had to drag him inside for meals and his shoes were always muddy. (Nothing has changed.) It's no surprise he felt called to study Herbalism at the Southwest Institute of the Healing Arts and has spent the last twelve years working in gardens and farms all over Arizona. Josh is known for his teach-a-man-to-fish methods and is deeply passionate about inspiring individuals to find their personal connection with plants and nature. His passion for soil health led him down a path of self-study in mycology, biomimicry and soil ecology. He will come to your garden to evaluate your goals/indicators and perform assessments to identify remedies for your grow. In 2020, Josh and his family moved from Phoenix to rural Cornville, AZ (outside of Sedona) where they are stewards of 2 acres of riparian habitat along Oak Creek. They are building an ecological oasis where they host guests, events and classes.  Learn more at communityrootsaz.com and follow along @communityrootsaz.    Today's Guest: Joshua and Jilliann Sundberg   https://www.instagram.com/communityrootsaz/ www.communityrootsaz.com https://www.facebook.com/airbnb https://twitter.com/airbnb https://www.instagram.com/airbnb/   Your Host:   Leighton Morrison https://www.instagram.com/kingdomaqua... https://www.kingdomaquaponicsllc.com/   Executive Producer Ken Somerville https://www.instagram.com/kensomerville/ https://www.itsallaboutthebiology.ca Contact email itsallaboutthebiology@gmail.com Reach out to Ken for a quick 15 min call: https://calendly.com/kensomerville/connections   Help to support the mission: patreon.com/user?u=104510089   Discount codes available at: https://www.itsallaboutthebiology.ca/discountcodes   #flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardening,   Music by The Invisible Gardener (Andy Lopez) https://soundcloud.com/invisiblegardener For Full: Disclaimer

This is a meditation on Inner Light for the Earth. In order to integrate all the light that we are being flooded with, we have to allow the dense energies (in the form of old beliefs or traumas) in our bodies to surface so they can be transmuted and cleared, making space for all the light. With the help of angelic energy, this meditation brings in light, and creates a circular flow between each person listening, and with Gaia (the Earth) for mutual/collective healing as we move through the ascension gateway into 5D consciousness. (Angels help shift energy for us, and support us in our own inner growth so we can move forward in ways that we seek.) ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and spiritual entrepreneurs, has a meditation podcast called The Courageous Path and writes a lot. With a diploma in Integrative Healing Arts from the Southwest Institute for Healing Arts, Rachel is a life coach, hypnotherapist, mindfulness teacher, intuitive reader, tree-hugger and loves to talk to angels. Rachel also has a Bachelor's Degree in English from Wellesley College and a Master's Degree in Public Administration from the University of Georgia, yet claims her true education came from studying abroad in Dakar, Senegal. Her new book, Tools for the Awakening Soul: A Guide to Activate Your Intuition and Uncover Your Life's Purpose, has just been released! Rachel lives on a homestead in mid-coast Maine where she and her husband homeschool their two bright, energetic children. You can find Rachel, along with the book, meditations and writing tools, at www.soulfulworkconsulting.com or www.rachelhortonwhite.com. Music by Chris Kemp White (www.chriskempwhite.com). Photo by Dewang Gupta of Unsplash.

The light of Source lies in the space between our thoughts. When we can take time for stillness, we find flow within the peace that is there. It's hard to put words to describe this, as you know… it's more of a feeling. This short Connecting with Source meditation will help you feel that light within yourself and the awareness that it's all around, in every snowflake (sacred geometry), in the ripples of water (vibrations), in shells (Fibonacci's spiral). The more we take the time to tap into the energy and light of Source/Creator/God, the more that feeling of oneness and flow will permeate what we do, think, say, be. And it will help shift the energy around us and other people too. Little by little. We are learning (remembering, really) to be this light. ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and spiritual entrepreneurs, has a meditation podcast called The Courageous Path and writes a lot. With a diploma in Integrative Healing Arts from the Southwest Institute for Healing Arts, Rachel is a life coach, hypnotherapist, mindfulness teacher, intuitive reader, tree-hugger and loves to talk to angels. Rachel also has a Bachelor's Degree in English from Wellesley College and a Master's Degree in Public Administration from the University of Georgia, yet claims her true education came from studying abroad in Dakar, Senegal. Her new book, Tools for the Awakening Soul: A Guide to Activate Your Intuition and Uncover Your Life's Purpose, has just been released! Rachel lives on a homestead in mid-coast Maine where she and her husband homeschool their two bright, energetic children. You can find Rachel, along with the book, meditations and writing tools, at www.soulfulworkconsulting.com or www.rachelhortonwhite.com. Music by Chris Kemp White (www.chriskempwhite.com).

We need as many of us as possible to bring in light, to share that light and to be that light. This is a meditation to anchor the light in our local communities and in the world to ease the suffering of all sentient beings on the planet right now. ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and spiritual entrepreneurs, has a meditation podcast called The Courageous Path and writes a lot. With a diploma in Integrative Healing Arts from the Southwest Institute for Healing Arts, Rachel is a life coach, hypnotherapist, mindfulness teacher, intuitive reader, tree-hugger and loves to talk to angels. Rachel also has a Bachelor's Degree in English from Wellesley College and a Master's Degree in Public Administration from the University of Georgia, yet claims her true education came from studying abroad in Dakar, Senegal. Her new book, Tools for the Awakening Soul: A Guide to Activate Your Intuition and Uncover Your Life's Purpose, has just been released! Rachel lives on a homestead in mid-coast Maine where she and her husband homeschool their two bright, energetic children. You can find Rachel, along with the book, meditations and writing tools, at www.soulfulworkconsulting.com or www.rachelhortonwhite.com. Music by Chris Kemp White (www.chriskempwhite.com).

The Soil Matters Joshua Sundberg @communityrootsaz Round 2 When Josh was a boy, he wore a leather pouch around his neck filled with sage and called it his "medicine." You had to drag him inside for meals and his shoes were always muddy. (Nothing has changed.) It's no surprise he felt called to study Herbalism at the Southwest Institute of the Healing Arts and has spent the last twelve years working in gardens and farms all over Arizona. Josh is known for his teach-a-man-to-fish methods and is deeply passionate about inspiring individuals to find their personal connection with plants and nature. His passion for soil health led him down a path of self-study in mycology, biomimicry and soil ecology. He will come to your garden to evaluate your goals/indicators and perform assessments to identify remedies for your grow. In 2020, Josh and his family moved from Phoenix to rural Cornville, AZ (outside of Sedona) where they are stewards of 2 acres of riparian habitat along Oak Creek. They are building an ecological oasis where they host guests, events and classes.  Learn more at communityrootsaz.com and follow along @communityrootsaz.    Today's Guest: Joshua and Jilliann Sundberg   https://www.instagram.com/communityrootsaz/ www.communityrootsaz.com https://www.facebook.com/airbnb https://twitter.com/airbnb https://www.instagram.com/airbnb/   Your Hosts: Dr. Av Singh, Ph.D., PAg. https://www.linkedin.com/in/av-singh-... https://www.fs-cannabis.com/ https://growupconference.com/ For a full bio visit: https://growupconference.com/speakers...   Leighton Morrison https://www.instagram.com/kingdomaqua... https://www.kingdomaquaponicsllc.com/   Executive Producer Ken Somerville https://www.instagram.com/kensomerville/ https://www.itsallaboutthebiology.ca Contact email itsallaboutthebiology@gmail.com Reach out to Ken for a quick 15 min call: https://calendly.com/kensomerville/connections   Discount Codes:   https://www.grassrootsfabricpots.com/ Discount code is active for all products. 10% off Code liveshow10   https://alluvialsoillab.com/ Soil and biology testing lab Get 5% off by using ILOVESOILBIOLOGY5   https://quadag.com/kensomerville Use KENSOMERVILLE at check out. 15% off selected products: F1 FUEL, F2 FOLIAR OIM, FULONIC OIM, HUMONIC OIM Limited to one use per customer   https://ionicaid.com/kensomerville 15% off the entire order This applies to subscription and one-time orders This applies to first subscription order only Limited to one use per customer   https://empirerolling.com/kensomerville Get 10% off all purchases by using KENSOMERVILLE at check out.   https://threeeyedtiger.samcart.com/products/the-regenerative-soil-reset Get 20% off purchase by using Ken regen at check out.   #flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardening,#cannabis,#cannabisgrowing,

The Soil Matters Joshua Sundberg @communityrootsaz When Josh was a boy, he wore a leather pouch around his neck filled with sage and called it his "medicine." You had to drag him inside for meals and his shoes were always muddy. (Nothing has changed.) It's no surprise he felt called to study Herbalism at the Southwest Institute of the Healing Arts and has spent the last twelve years working in gardens and farms all over Arizona. Josh is known for his teach-a-man-to-fish methods and is deeply passionate about inspiring individuals to find their personal connection with plants and nature. His passion for soil health led him down a path of self-study in mycology, biomimicry and soil ecology. He will come to your garden to evaluate your goals/indicators and perform assessments to identify remedies for your grow. In 2020, Josh and his family moved from Phoenix to rural Cornville, AZ (outside of Sedona) where they are stewards of 2 acres of riparian habitat along Oak Creek. They are building an ecological oasis where they host guests, events and classes.  Learn more at communityrootsaz.com and follow along @communityrootsaz.    Today's Guest: Joshua and Jilliann Sundberg  https://www.instagram.com/communityrootsaz/ www.communityrootsaz.com https://www.facebook.com/airbnb https://twitter.com/airbnb https://www.instagram.com/airbnb/   Your Hosts: Dr. Av Singh, Ph.D., PAg. https://www.linkedin.com/in/av-singh-... https://www.fs-cannabis.com/ https://growupconference.com/ For a full bio visit: https://growupconference.com/speakers...   Leighton Morrison https://www.instagram.com/kingdomaqua... https://www.kingdomaquaponicsllc.com/   Executive Producer Ken Somerville https://www.instagram.com/kensomerville/ https://www.itsallaboutthebiology.ca Contact email itsallaboutthebiologytour@gmail.com Reach out to Ken for a quick 15 min call: https://calendly.com/kensomerville/connections   Discount Codes:   https://www.grassrootsfabricpots.com/ Discount code is active for all products. 10% off Code liveshow10   https://alluvialsoillab.com/ Soil and biology testing lab Get 5% off by using ILOVESOILBIOLOGY5   https://quadag.com/kensomerville Use KENSOMERVILLE at check out. 15% off selected products: F1 FUEL, F2 FOLIAR OIM, FULONIC OIM, HUMONIC OIM Limited to one use per customer   https://ionicaid.com/kensomerville 15% off the entire order This applies to subscription and one-time orders This applies to first subscription order only Limited to one use per customer   https://empirerolling.com/kensomerville Get 10% off all purchases by using KENSOMERVILLE at check out.   https://threeeyedtiger.samcart.com/products/the-regenerative-soil-reset Get 20% off purchase by using Ken regen at check out.   #flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardening,#cannabis,#cannabisgrowing,

Enjoying our content and want to support us directly? Join our premium subscription for access to our podcasts, bonus content, merch discounts and more! Visit: www.psych2go.supercast.com Love may drive us wild, taking us on highs and lows. Without being taught the “how” on how to navigate love, we can inadvertently act out dysfunctional patterns in our relationships. Even the truest kind of love can turn toxic if we're not careful. Are you in a healthy relationship or an unhealthy relationship? This video is made possible by Betterhelp, an affordable online counseling platform. Use the link below to help support psych2go: http://betterhelp.com/Psych2Go http://betterhelp.com/Psych2Go Suggested Video(s): 7 Signs Someone Is Obsessed With You, Not Love https://youtu.be/6tCP4AB17JM Original article: https://psych2go.net/6-differences-between-healthy-and-unhealthy-love/ Writer: Chloe Avanasa Script Editor: Kelly Soong & Denise Ding Script Collaborator: Cobse - https://www.youtube.com/user/spriteOY VO: Amanda Silvera Animator: Alethea Van Holland YouTube Manager: Cindy Cheong Special thanks to Yumi, support her at her channel https://www.youtube.com/channel/UCu88mvBbWHh7Q_QEaxlR3Iw/featured also feel free to connect with her at yumika@psych2go.net Founder: Tai Khuong References: Am I in a Healthy Relationship? Nemours Foundation. April 2008. Available at: www.uwec.edu/counsel/pubs/bhr.htm. Accessed on: February 12, 2013. Building Healthy Relationships. University of Wisconsin-Eua Claire Counseling Services. Available at:www.uwec.edu/Counsel/pubs/selfhelp/bhr.htm. Accessed on: February 12, 2013. Gottman's Relationship Tips 101. The Gottman Institute. Available at: www.gottman.com/49804/Self-Help-and-Tips.html. Accessed on: February 12, 2013. Healthy Relationships. The University Health Center, University of Georgia. Available at: www.uhs.uga.edu/CAPS/relationships.html. Accessed on: March 30, 2009. Fair Fighting: The Art of Managing Differences in Intimate Relationships. University of Florida Division of Student Affairs. Available at: www.counseling.ufl.edu/cwc/fair-fighting-in-intimate-relationships.aspx. Accessed on: February 12, 2013. Ten Tips for Healthy Relationships. K-State Counseling Services. Kansas State University. Available at: www.k-state.edu/counseling/topics/relationships/relatn.html. Accessed on: March 30, 2009. Wellness Tips, Fair Fighting Rules. Southwest Institute for Addictive Diseases. Texas Tech University Health Sciences Center. Available at: www.ttuhsc.edu/centers/SWIAD/eap/wellness/fairfight.aspx. Accessed on: March 30, 2009. Have questions? Send us an email at yumika@psych2go.net

This is a meditation on Clearing the Shadows Within - we bring in light and our higher guidance to help us remove the low-vibrational energies in our bodies and replace them with light - psychic surgery! Hope you enjoy. ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and spiritual entrepreneurs, has a meditation podcast called The Courageous Path and writes a lot. With a diploma in Integrative Healing Arts from the Southwest Institute for Healing Arts, Rachel is a life coach, hypnotherapist, mindfulness teacher, intuitive reader, tree-hugger and loves to talk to angels. Rachel also has a Bachelor's Degree in English from Wellesley College and a Master's Degree in Public Administration from the University of Georgia, yet claims her true education came from studying abroad in Dakar, Senegal. Her new book, Tools for the Awakening Soul: A Guide to Activate Your Intuition and Uncover Your Life's Purpose, has just been released! Rachel lives on a homestead in mid-coast Maine where she and her husband homeschool their two bright, energetic children. You can find Rachel, along with the book, meditations and writing tools, at www.soulfulworkconsulting.com or www.rachelhortonwhite.com. Music by Chris Kemp White (www.chriskempwhite.com). Image by Rachel Horton White at Stonehenge.

Abundance is a natural state of being, and when we learn about how to align our vibration with that which we seek, with the Law of Attraction/Resonance, we can manifest our deepest desires. It can take time to clear Ego-based negative thoughts and beliefs, but it can be done. It's all about creating the expansive feeling and living in that feeling now! Enjoy this talk and meditation on Manifesting The Flow of Abundance. ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and spiritual entrepreneurs, has a meditation podcast called The Courageous Path and writes a lot. With a diploma in Integrative Healing Arts from the Southwest Institute for Healing Arts, Rachel is a life coach, hypnotherapist, mindfulness teacher, intuitive reader, tree-hugger and loves to talk to angels. Rachel also has a Bachelor's Degree in English from Wellesley College and a Master's Degree in Public Administration from the University of Georgia, yet claims her true education came from studying abroad in Dakar, Senegal. Her new book, Tools for the Awakening Soul: A Guide to Activate Your Intuition and Uncover Your Life's Purpose, has just been released! Rachel lives on a homestead in mid-coast Maine where she and her husband homeschool their two bright, energetic children. You can find Rachel, along with the book, meditations and writing tools, at www.soulfulworkconsulting.com or www.rachelhortonwhite.com. Music by Chris Kemp White (www.chriskempwhite.com). Image by NIcholas Ng on Unsplash.

Tanya and I discuss the need to support our gut health to heal our body. Tanya shares how she detoxified her body and used nutrition from food and essential oils along with other natural solutions to heal her own gut and improve her overall health. Tanya Bio. Tanya is a Certified Holistic Health Coach, a former licensed massage therapist and graduate of the Southwest Institute of Healing Arts, and author of numerous gut health ebooks. Tanya is a passionate, lifelong learner of holistic health and nutrition and has immersed herself in the study of identifying the root causes of health challenges. Her most significant and demanding job is being a mom of 3 children, and teaching them also how to be self- reliant in their health care. To this day, the only 'doctor' they know is 'Mom'. She loves hiking frequently and traveling the world as often as possible, and finds nature to be her biggest inspiration. Contact Instagram - @glow.with.tanya #healyourself #healingjourney #naturalhealing #guthealth #guthealing

This is a meditation to identify, process and release anger with the energy of the Divine goddess Kali. With her blue light, we tunnel into the emotion and uncover its layers. We begin to help the core center (often the inner child) heal. When we think of someone who is angry, we think of someone who is out of control, who we need to be afraid of.. to protect ourselves from. It's someone we may worry is not safe. But that is often uncontrolled anger. What I'm talking about is simmering anger. In the past few years, many of us have experienced these sorts of emotions ranging from outright, inner rage to a mild, general irritation. How do we move on from anger and sadness? All of these emotions can lead to overwhelm, lashing out at others, internalizing or a sense of paralysis. Thankfully there are ways to cope. The energy of Divine Feminine goddesses like Kali can help.. Since we are building our new reality as a human collective without any cohesive leadership, we are left to manage this on our own, supporting each other as soul friends. Yet, the real healing and the real answers lie from going within, from looking at our patterns, at the parts that are just stories created by social conditioning and trauma and that aren't helping us anymore. This is difficult to do, and most people just don't do it. We are being asked to go deep within to heal. No one else is going to save us or do the work for us. As for me and the anger, I have various ways I have coped with it. I have written about it, talked about it, and I have been known to scream in the middle of the woods at times. I also exercise regularly, which helps a lot. I go into my Akashic Records to understand where they are coming from, at the source in past lives and in childhood. I am also learning to accept the anger and the sadness, and to let them be. They have information for me, and that information is valuable. Eventually, as I listen to these feelings, they start to fade away, as their services are no longer required. Still, the best way to move through and on from these emotions is to tap into your own intuition to guide you. Through meditation comes answers. Prayer is asking… meditation is listening. In the meantime, give yourself permission to FEEL. Allow the emotions to be expressed. You don't have to let everyone know what's going on, but a few trusted people can be there to support you. You are safe. You can do this! ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and spiritual entrepreneurs, has a meditation podcast called The Courageous Path and writes a lot. With a diploma in Integrative Healing Arts from the Southwest Institute for Healing Arts, Rachel is a life coach, hypnotherapist, mindfulness teacher, intuitive reader, tree-hugger and loves to talk to angels. Rachel also has a Bachelor's Degree in English from Wellesley College and a Master's Degree in Public Administration from the University of Georgia, yet claims her true education came from studying abroad in Dakar, Senegal. Her new book, Tools for the Awakening Soul: A Guide to Activate Your Intuition and Uncover Your Life's Purpose, has just been released! Rachel lives on a homestead in mid-coast Maine where she and her husband homeschool their two bright, energetic children. You can find Rachel, along with the book, meditations and writing tools, at www.soulfulworkconsulting.com. Music by Chris Kemp White (www.chriskempwhite.com).

Rachel is a licensed psychotherapist and holds a Master of Fine Arts degree in Creative Writing. She received a diploma in Mind-Body Wellness from Southwest Institute of Healing Arts, where she also received her certifications in Transformational Life Coaching and Clinical Hypnotherapy. She studied Theater and Acting at Loughborough University (UK) and the American Academy of Dramatic Arts in New York. She has also received shamanic training from The Foundation for Shamanic Studies.Rachel brings to her therapy practice the vision of unity through individuality.The stronger our foundation of self, the better we can contribute to the world around us.In this episode, Rachel will talk about what she really does as a self specialist. All of us are connected by the spark of creation- which is proven by quantum physics - and every person has a different set of skills and passions and ways to contribute.Connect with Rachel at https://rachelastartetherapy.com/free-stuff/DoTERRA Wellness Advocate At Wholistic Natural Health Australia, we often recommend the use of high quality essential oils. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showConnect with Magic:A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/On Instagram: https://www.instagram.com/wholisticnaturalhealth/Online: https://wholisticnaturalhealth.com.auA Subito Media production

Rachel is a licensed psychotherapist and holds a Master of Fine Arts degree in Creative Writing. She received a diploma in Mind-Body Wellness from Southwest Institute of Healing Arts, where she also received her certifications in Transformational Life Coaching and Clinical Hypnotherapy. She studied Theater and Acting at Loughborough University (UK) and the American Academy of Dramatic Arts in New York. She has also received shamanic training from The Foundation for Shamanic Studies.Rachel brings to her therapy practice the vision of unity through individuality.The stronger our foundation of self, the better we can contribute to the world around us.In this episode, Rachel will share how her foundational work can help you come into a strong sense of self so that you're able to stay healthier, lead a richer life, and do more to impact the community around you. Connect with Rachel at https://rachelastartetherapy.com/free-stuff/DoTERRA Wellness Advocate At Wholistic Natural Health Australia, we often recommend the use of high quality essential oils. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showConnect with Magic:A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/On Instagram: https://www.instagram.com/wholisticnaturalhealth/Online: https://wholisticnaturalhealth.com.auA Subito Media production

In this meditation, we clear out any heavy or stuck energy that has been held in the body and replace it with light and with a vision of ourself feeling good and strong. This is a powerful way to bring in healing by releasing what is not for our highest good. ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and spiritual entrepreneurs, has a meditation podcast called The Courageous Path and writes a lot. With a diploma in Integrative Healing Arts from the Southwest Institute for Healing Arts, Rachel is a life coach, hypnotherapist, mindfulness teacher, intuitive reader, tree-hugger and loves to talk to angels. Rachel also has a Bachelor's Degree in English from Wellesley College and a Master's Degree in Public Administration from the University of Georgia, yet claims her true education came from studying abroad in Dakar, Senegal. Her greatest teachers these days are her two bright-eyed, energetic children in Portland, Maine. Visit www.soulfulworkconsulting.com for free handouts and meditations to help you to expand into your true spiritual self. Music by Chris Kemp White (www.chriskempwhite.com). Image by Mohammed Nohassi on Unsplash.

he Soil Matters Joshua and Jilliann Sundberg @communityrootsaz #communityrootsaz,#leightonmorrison,#avsingh,#livingsoil, When Josh was a boy, he wore a leather pouch around his neck filled with sage and called it his "medicine." You had to drag him inside for meals and his shoes were always muddy. (Nothing has changed.) It's no surprise he felt called to study Herbalism at the Southwest Institute of the Healing Arts and has spent the last twelve years working in gardens and farms all over Arizona. Josh is known for his teach-a-man-to-fish methods and is deeply passionate about inspiring individuals to find their personal connection with plants and nature. His passion for soil health led him down a path of self-study in mycology, biomimicry and soil ecology. He will come to your garden to evaluate your goals/indicators and perform assessments to identify remedies for your grow. In 2020, Josh and his family moved from Phoenix to rural Cornville, AZ (outside of Sedona) where they are stewards of 2 acres of riparian habitat along Oak Creek. They are building an ecological oasis where they host guests, events and classes. Learn more at communityrootsaz.com and follow along @communityrootsaz. Today's Guest: Joshua and Jilliann Sundberg https://www.instagram.com/communityrootsaz/ www.communityrootsaz.com https://www.facebook.com/airbnb https://twitter.com/airbnb https://www.instagram.com/airbnb/ Your Hosts: Dr. Av Singh, PhD, PAg. https://www.linkedin.com/in/av-singh-... https://www.fs-cannabis.com/ https://growupconference.com/ For a full bio visit: https://growupconference.com/speakers... Leighton Morrison https://www.instagram.com/kingdomaqua... https://www.kingdomaquaponicsllc.com/ Executive Producer Ken Somerville https://www.instagram.com/kensomerville/ https://www.itsallaboutthebiology.ca Contact email itsallaboutthebiologytour@gmail.com Gifts to support the tour: https://www.givesendgo.com/G9AZD Reach out to Ken for a quick 15 min call: https://calendly.com/kensomerville/connections #flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardening,#cannabis,#growingcannabis,#livingsoil,

Thank you for listening to the ON THE DELO Podcast. Please subscribe to my YOUTUBE Channel: https://www.youtube.com/channel/UC1dZjagieHTs5FLcTXFz5cQ Give us a 5 Star and review if you can. My IG is @iamthedelo and my website is www.iamthedelo.com I loved chatting with NICO about Health and Wellness. The restaurant industry and the importance of Community. About the Restaurant: https://lovesante.com/ @eatatsante Santė is a contemporary global fusion with a Beyond organic farm to table heritage, using traditional and classic regional diction with thoughtful, local and organic growers and to guide guests through the ever changing landscape of the booming Arizona culinary movement. The restaurant reinforces our scratch kitchen philosophy with handmade breads and pastries, in-house cured lox pickled veg, and produce and animal products from the best regenerative farms and ranches. The menu changes regularly based on seasonal fresh produce. The global fusion cuisine is amplified by an exquisite, purposely-curated wine portfolio and a celebrated cocktail program. Designed with thoughts and inclinations of old Hollywood in 1920's and biophilic design creates a feeling of decadence that compliments the nature of the cuisine. Sante is a romantic, vibey space where one could have a blast at Sunday brunch or be comfortable finishing a bottle of wine with friends until closing time. About Nico: https://www.healthcoachnico.com/about-nico @ roundtheworld on IG I began my journey 15 + years ago learning about the power of alternative healing, energy, meditation and mindfulness when I studied Chinese Bodywork and therapies at Southwest Institute for Healing Arts. The last five years I have focused on meditation, personal growth, coaching and nutrition. I received my Health Coaching certification from The Institute for Integrative Nutrition, Nutrition Science from Stanford and Finished a 300 Hour Yoga teacher training at Modo Yoga international. As well as received a certification as a Psychological Fitness Specialist from The Human Potential Institute I specialize in working with busy people, helping them find solutions to their lifestyle and health. Naturally supporting those with Gut and Brain Health issues and helping them learn how the two are related has become my life's work. I truly believe that food is medicine. I've devoted myself to the understanding, acknowledging and sharing of where food comes from and how it can affect the body. What we take in creates who we are, from aspects of the food we eat to the people we surround ourselves with. I believe in making sure that when others take in what I put out into the world, they not only come away healthier and happier, but also more educated about how they can stay that way.

I had an interesting experience a while back of being guided by an archangel into different dimensions filled with light. I was told it was an attunement to higher states of vibrational consciousness. In this meditation, we are guided to similarly receive an activation from light beings and friends in higher dimensions. ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves through this massive, planetary shift in consciousness. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and spiritual entrepreneurs, has a meditation podcast called The Courageous Path and writes for various online publications. With a diploma in Integrative Healing Arts from the Southwest Institute for Healing Arts, Rachel is a certified clinical hypnotherapist, mindfulness teacher, life coach, reader of the Akashic Records, tree-hugger and loves connecting with angels. Rachel also has a Bachelor's Degree in English from Wellesley College and a Master's Degree in Public Administration from the University of Georgia, yet claims her true education came from studying abroad in Dakar, Senegal. Her new book, Tools for the Awakening Soul: A Guide to Activate Your Intuition and Uncover Your Life's Purpose, has just been released! Rachel now lives on a homestead in mid-coast Maine where she and her husband homeschool their two bright, energetic children. You can find Rachel, along with meditations and writing tools, at www.soulfulworkconsulting.com. Music by Chris Kemp White (www.chriskempwhite.com).

Brandi Powell and Carla Eunice with Village of the Valley Village of the Valley is 501(c)(3) nonprofit in Phoenix, Arizona helping women who’ve experienced abuse, heal and grow from the effects left behind. Brandi Powell has been a Transformational Life Coach since 2013 receiving her certification from Southwest Institute of Healing Arts. Her primary focus […]

Building Culture Through Human Connection  Do you ever feel like you are moving through the motions at work and not really connecting with the people there? You want to know them more and truly connect but you aren't. Do you ever feel this same way when you are at a networking event? As if it is a competition for how many names and business cards you can share?  This is because you are not finding the real connection with people.    True human connection and communication is what really builds culture and relationships.  True connection with others helps good leaders to become the best leaders. We discussed this with Craig Forman with CultureAmp and Bobi Seredich with Southwest Institute for Emotional Intelligence on this episode of the Culture Crush Business Podcast.  When we reflect on this podcast, we have so many topics that were discussed.  Self awareness Military culture and influence Emotional intelligence for the workplace  Ways to inspire people through culture  Having the courage to be vulnerable The fitbit affect with culture  Leveraging data to grow culture  Stop, Breath, Ask If you are curious about these topics then you will have to listen to the podcast to hear more from Bobi and Craig about them.  In the meantime, we do have a few other quick takeaways from the podcast about shifting your attitude and actions.  Intent versus impact: We all have good intentions but others judge us by our actions. When you are forming a relationship or bond with someone, be curious instead of judgemental. Love human beings, not human doings. Let's try to be more intentional.  Transformational versus transactional: Let's try to be less transactional and more transformational. When it comes to connections and relationships, it does not need to be a tit for tat game. If we come at relationships with the want and need to help support and transform, then the relationship has the opportunity to build in a more unique way.    About Craig  Craig is on the mission to help the world work better by improving the places we work. He is obsessed with how humans work, both individually and together in groups. He is striving to improve the workplace through his work with Culture Amp and beyond.  Craig Forman is a Lead People Scientist at Culture Amp, an employee experience platform used by over 6000 organizations worldwide. He both supports organizations in building effective people and culture strategies along with building the world's largest community of people focused on building a better world of work. Behind all of his work is a mission to help the world work better by improving the places we work. He holds a Masters degree in Industrial / Organizational Psychology, and is a proud veteran of the US Air Force. CultureAmp  Culture Amp is a culture-first software company that is building a survey and analytics platform for people and culture. The Culture Amp team combines deep knowledge in psychology, statistics, user experience and engineering into a platform that is transforming organizations worldwide. You can connect with Craig on LinkedIn    About Bobi  Bobi is the Co-Founder & President of The Southwest Institute for Emotional Intelligence. She is a certified coach and trainer in Emotional Intelligence from the Institute for Health and Human Potential. She is a recognized speaker, author, trainer, and successful entrepreneur specializing in leadership development. Her passion is to guide individuals and organizations to a higher performance level through her own business knowledge, inspirational stories and leadership emotional intelligence training. She has spent over 25 years of her career dedicated to creating, directing, writing and presenting leadership programs for top companies in the U.S. and around the world.  In 2001 she founded Equanimity, Inc. also known as EQ Speakers, a speakers bureau, and leadership training company. It fast became a top speaker bureau that booked hundreds of speakers with large Fortune 500 clients. EQ Speakers was sold in 2012 and continues to be a leader in the industry.  Her book, Courage Does Not Always Roar Ordinary Women with Extraordinary Courage, was published by Simple Truths in the spring of 2010. The book is a collection of her experiences and stories of women who have had the courage to overcome very difficult life events. She is a mother of twins, Alex and Gia. The Southwest Institute for Emotional Intelligence The vision at the Southwest Institute for Emotional Intelligence is to enhance life and leadership through Emotional Intelligence (EI) mastery. They have a proven approach to teaching EI skills that are immediately applied to business growth. They teach influencers and leaders to connect confidently with each other in more meaningful and productive ways – to better collaborate, communicate, express empathy, perform under stress, adapt to change, and drive results. The Southwest Institute for Emotional Intelligence offers keynotes, workshops, online courses, coaching, and consulting. You can connect with Bobi and SWIEI through  LinkedIn  Facebook Twitter  Instagram   About Culture Crush Business  Culture is not just a tag word to be thrown around. It is not something you throw in job descriptions to draw people to applying for jobs within a company. According to Marcus Buckingham and Ashley Goodall in their book Nine Lies About Work, “Culture is the tenants of how we behave. It's like a family creed. This is how we operate and treat each other in the family.” As a growing company: Culture Crush Business is THE culture improvement resource that supports companies and leaders. Our Mission is to improve company cultures so people WANT to go to work. Employees and leaders should like where they work and we think this is possible. Within the company: Culture Crush has Vetted Resources and Partnerships with the right people and companies that can help improve your company culture. On this Podcast: We focus on everything surrounding businesses with good company culture. We will talk with company leaders to learn about real-life experiences, tips, and best practices for creating a healthy work environment where employees are finding joy and satisfaction in their work while also striving and growing within the company.  We also find the companies that offer resources to help improve company culture and showcase them on the show to share their tips and tricks for growing culture. About the Host: Kindra Maples  is spartan racer, past animal trainer, previous magician's assistant, and has a weakness for Oreo cookie shakes. Her journey working with people actually started working with animals as a teenager (don't worry we won't go that far back for her bio). She worked for over 15 years in the zoo industry working with animals and the public. Her passion for working with animals shifted into working with people in education, operations and leadership roles. From there her passion for leadership and helping people develop has continued to grow. Then came the opportunity to lead the Culture Crush Business Podcast and she jumped on it. Leadership, growth, and strong company cultures are all areas that Kindra is interested in diving into further. Author: info@culturecrushbusiness.com 

Happy 2023! This week, Diana welcomes back Alena Kwong, LMSW, to discuss different forms of holistic healing and wellness. As a holistic healer herself, Alena shares how her former career as a pastry chef led her down a path toward wellness including reiki, nutritional counseling, and yoga. Together, Alena and Diana discuss the messiness of cultivating a wellness practice and being gentle with yourself through the process. Additionally, Alena gives a peak into her own wellness routines, and offers resources for those interested in deepening their own practices.Alena Kwong, LMSW, (she/her) is a psychotherapist/licensed social worker with a background in holistic nutrition and wellness. She is also a certified yoga practitioner and Reiki Master. Her approach includes mindfulness and somatic based wellness tools for stress reduction and emotional regulation. Connect with Alena on Instagram @inspiredliving.by.alena or via email at therapywithalena@gmail.comMentioned in this episode:Dr. Mark Hyman - The Doctor's Farmacy PodcastMayo Clinic Guide to Integrative MedicineOwn Your Self by Kelly Brogan, MDEastern Body, Western Mind by Anodea JudithResources for professionals: Southwest Institute of Healing ArtsIntegrative Institute of NutritionMindbodyGreen Functional Nutrition TrainingE-Cornell Wellness Counseling Certificate ProgramPESI Integrative Mental Health Provider Course Bridges Mental Health is a stigma-free hub for Asians, Pacific Islanders, and South Asian Americans (APISA) to discuss, navigate, and seek mental health care.Want to support our work? Buy us a coffee!Write to us with comments & questions, we'd love to hear from you.@bridgesmentalhealthbridgesmentalhealthnyc@gmail.comCover photo by Janice ChungTheme music by Will Marshall

In part 2 of this two-part series, April dives deeper into dream interpretation, symbols, and so forth. She even shares and dissects one of her own dreams to outline an example of the power of dreams. April is a Psychic Life Coach. She launched her own practice as Exordium Healing, where she works with those seeking spiritual answers. She claims helping others has become the reward itself as she helps her clients align with their own authentic truth. We each have a beautifully designed SOUL purpose. In order for it to flourish, sometimes we need a loving guide. This is where she accepts the invitation to offer her help. April is certified as an Intuitive Angel Guide, Hypnotherapist, Life Coach, Reiki Master, and Ordained in Ministry—having received her education as an Integrative Healing Arts Practitioner from the Southwest Institute of Healing Arts. She embraces ideas that are far from social norms. In this exploration, she was blessed with newfound freedom, soul rejuvenation, and hope to share with all! She currently lives in Austin, Texas, and is the mother of four amazing children. She spends her spare time living a very mindful lifestyle. Enjoying hobbies such as reading, writing, mentoring, cooking, and nature. She still hopes to explore more avenues such as gardening, public speaking, and travel. She always knew it was her divine mission to be a life compass for others seeking their destined greatness! Find April: https://exordiumhealing.com/ https://www.facebook.com/exordiumhealings/ ExordiumHealing@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In part 2 of this two-part series, April dives deeper into dream interpretation, symbols, and so forth. She even shares and dissects one of her own dreams to outline an example of the power of dreams.  April is a Psychic Life Coach. She launched her own practice as Exordium Healing, where she works with those seeking spiritual answers. She claims helping others has become the reward itself as she helps her clients align with their own authentic truth. We each have a beautifully designed SOUL purpose. In order for it to flourish, sometimes we need a loving guide. This is where she accepts the invitation to offer her help.  April is certified as an Intuitive Angel Guide, Hypnotherapist, Life Coach, Reiki Master, and Ordained in Ministry—having received her education as an Integrative Healing Arts Practitioner from the Southwest Institute of Healing Arts. She embraces ideas that are far from social norms. In this exploration, she was blessed with newfound freedom, soul rejuvenation, and hope to share with all!  She currently lives in Austin, Texas, and is the mother of four amazing children. She spends her spare time living a very mindful lifestyle. Enjoying hobbies such as reading, writing, mentoring, cooking, and nature. She still hopes to explore more avenues such as gardening, public speaking, and travel. She always knew it was her divine mission to be a life compass for others seeking their destined greatness!  Find April:  https://exordiumhealing.com/  https://www.facebook.com/exordiumhealings/  ExordiumHealing@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In part 1 of this two-part series, and as a returning guest, April shares what she has learned so far about dreams and astral travel in her 20+ years of nearly daily record keeping. We also discuss topics such as remote viewing, the Ouija Board, crossing spirits over, and so forth. April is a Psychic Life Coach. She launched her own practice as Exordium Healing, where she works with those seeking spiritual answers. She claims helping others has become the reward itself, as she helps her clients align with their own authentic truth. We each have a beautifully designed SOUL purpose. In order for it to flourish, sometimes we need a loving guide. This is where she accepts the invitation to offer her help. April is certified as an Intuitive Angel Guide, Hypnotherapist, Life Coach, Reiki Master, and Ordained in Ministry—having received her education as an Integrative Healing Arts Practitioner from the Southwest Institute of Healing Arts. She embraces ideas that are far from social norms. In this exploration, she was blessed with newfound freedom, soul rejuvenation, and hope to share with all! She currently lives in Austin, Texas, and is the mother of four amazing children. She spends her spare time living a very mindful lifestyle. Enjoying hobbies such as reading, writing, mentoring, cooking, and nature. She still hopes to explore more avenues, such as gardening, public speaking, and travel. She always knew it was her divine mission to be a life compass for others seeking their destined greatness! Find April: https://exordiumhealing.com/ https://www.facebook.com/exordiumhealings/ ExordiumHealing@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In part 1 of this two-part series, and as a returning guest, April shares what she has learned so far about dreams and astral travel in her 20+ years of nearly daily record keeping. We also discuss topics such as remote viewing, the Ouija Board, crossing spirits over, and so forth.  April is a Psychic Life Coach. She launched her own practice as Exordium Healing, where she works with those seeking spiritual answers. She claims helping others has become the reward itself, as she helps her clients align with their own authentic truth. We each have a beautifully designed SOUL purpose. In order for it to flourish, sometimes we need a loving guide. This is where she accepts the invitation to offer her help. April is certified as an Intuitive Angel Guide, Hypnotherapist, Life Coach, Reiki Master, and Ordained in Ministry—having received her education as an Integrative Healing Arts Practitioner from the Southwest Institute of Healing Arts. She embraces ideas that are far from social norms. In this exploration, she was blessed with newfound freedom, soul rejuvenation, and hope to share with all! She currently lives in Austin, Texas, and is the mother of four amazing children. She spends her spare time living a very mindful lifestyle. Enjoying hobbies such as reading, writing, mentoring, cooking, and nature. She still hopes to explore more avenues, such as gardening, public speaking, and travel. She always knew it was her divine mission to be a life compass for others seeking their destined greatness! Find April:  https://exordiumhealing.com/  https://www.facebook.com/exordiumhealings/  ExordiumHealing@gmail.com   Learn more about your ad choices. Visit megaphone.fm/adchoices

Many people deal with physical pain on a regular basis. It can be hard to function when one's body is feeling such discomfort. The good news is that something can be done about this. It starts with learning about aligning the mind to help heal the body, through positive visualization, stress reduction through meditation, addressing anxiety or depression with coping strategies, and removing negative thoughts/associations/beliefs that have been received by the body and are manifesting as illness/pain. Some questions to consider in examining the roots of this are: - What negative beliefs do I hold about myself that may be contributing to my symptoms? - What “blocked” emotions may be contributing to this physical illness, especially as connected to relationships with others? - Who have I not forgiven (including myself)? There are many studies that show that working with the subconscious mind (especially through hypnosis) can help with medical conditions. One study (Check and Lecron, 1968) showed that “reducing emotional intrapsychic conflicts associated with one's health and illness can be worked through with hypnotherapy,” and another study (Hall, Longo and Dixon (1982) indicated that the “capacity of hypnotic suggestion to modulate the function and activity of the immune system by changing the number and response capacity of T and B cells.” (Torem, 2007) One can learn self-hypnosis to manage discomfort with: disassociation (imagery of a peaceful place), visualizations for pain control (turning down a dial or closing a gate), glove anesthesia (imagining your hand as numb and putting your hand on the discomfort), metaphors/symbols/imagery (like going through a tunnel) to “talk to the pain.” I am delighted to offer a Managing Pain meditation to offer you some strategies and visualizations that help with discomfort you are experiencing in your body. I hope it is helpful in some way. ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves through this massive, planetary shift in consciousness. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and spiritual entrepreneurs, has a meditation podcast called The Courageous Path and writes for various online publications. With a diploma in Integrative Healing Arts from the Southwest Institute for Healing Arts, Rachel is a certified clinical hypnotherapist, mindfulness teacher, life coach, reader of the Akashic Records, tree-hugger and loves connecting with angels. Rachel also has a Bachelor's Degree in English from Wellesley College and a Master's Degree in Public Administration from the University of Georgia, yet claims her true education came from studying abroad in Dakar, Senegal. Her new book, Tools for the Awakening Soul: A Guide to Activate Your Intuition and Uncover Your Life's Purpose, has just been released! Rachel now lives on a homestead in mid-coast Maine where she and her husband homeschool their two bright, energetic children. You can find Rachel, along with meditations and writing tools, at www.soulfulworkconsulting.com. Music by Chris Kemp White (www.chriskempwhite.com). Image by Nitish Goswami of Unsplash.

We have been taught to avoid feeling things that don't feel good. And the past few years we have been through a collective trauma. We need to heal and allow ourselves to learn from whatever is coming up, In accordance with our soul learning, to expand into higher states of consciousness and to just feel better. This is a meditation to identify, process and then release an emotion that feels uncomfortable, tight or unwanted. Maybe it's new. Maybe it's old. Just notice it for a moment (you are safe; this is for your highest good). Remind your Inner Child that you don't have to revisit old trauma. Just work with whatever is coming up. Dig into it. Investigate it. Try to understand it. Allow the light to clear it. For more help in doing this, my book, Tools for the Awakening Soul, will help. Pick up a copy at my website at https://www.soulfulworkconsulting.com/the-book ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves through this massive, planetary shift in consciousness. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and spiritual entrepreneurs, has a meditation podcast called The Courageous Path and writes for various online publications. With a diploma in Integrative Healing Arts from the Southwest Institute for Healing Arts, Rachel is a certified clinical hypnotherapist, mindfulness teacher, life coach, reader of the Akashic Records, tree-hugger and loves connecting with angels. Rachel also has a Bachelor's Degree in English from Wellesley College and a Master's Degree in Public Administration from the University of Georgia, yet claims her true education came from studying abroad in Dakar, Senegal. Her new book, Tools for the Awakening Soul: A Guide to Activate Your Intuition and Uncover Your Life's Purpose, has just been released! Rachel now lives on a homestead in mid-coast Maine where she and her husband homeschool their two bright, energetic children. You can find Rachel, along with meditations and writing tools, at www.soulfulworkconsulting.com. Music by Chris Kemp White (www.chriskempwhite.com). Image by Mohammed Alizade of Unsplash.

When we are asked to just sit back and wait for others to move through their personal pathways of growth, and to just accept where they are at, even if it feels uncomfortable and sad for us, we are pushed. We are stretched. Some of us Type A personality types like to take action to make things happen. And often, it works. But in these situations when it comes to the free will of other people, actions do not always work. It's about vibration, energy, choice and soul contracts. This meditation brings in the energy of a loving saint, a person of the light who once walked the Earth, St. Francis of Assisi (who unexpectedly showed up!), with the vibration of gentle creatures like birds, chipmunks and rabbits to help us feel unconditional love for others, even when at a distance, and for ourselves. For support in learning soul lessons, allowing the free will and soul contracts of others to play out (invoking the Serenity Prayer - God grant me the serenity to accept the things I cannot change) and to allow light to flow to others and to ourselves, check out my book, Tools for the Awakening Soul at https://www.soulfulworkconsulting.com/the-book or reach out for support in an individual session (Akashic Records, intuitive life coaching, hypnotherapy, etc) at https://www.soulfulworkconsulting.com/guidance-sessions, Blessings and gratitude for being here. ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves through this massive, planetary shift in consciousness. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and spiritual entrepreneurs, has a meditation podcast called The Courageous Path and writes for various online publications. With a diploma in Integrative Healing Arts from the Southwest Institute for Healing Arts, Rachel is a certified clinical hypnotherapist, mindfulness teacher, life coach, reader of the Akashic Records, tree-hugger and loves connecting with angels. Rachel also has a Bachelor's Degree in English from Wellesley College and a Master's Degree in Public Administration from the University of Georgia, yet claims her true education came from studying abroad in Dakar, Senegal. Her new book, Tools for the Awakening Soul: A Guide to Activate Your Intuition and Uncover Your Life's Purpose, has just been released! Rachel now lives on a homestead in mid-coast Maine where she and her husband homeschool their two bright, energetic children. You can find Rachel, along with meditations and writing tools, at www.soulfulworkconsulting.com. Music by Chris Kemp White (www.chriskempwhite.com).

Episode 164 - Way of the Cobra| Sean Kanan| We're Talking Shift | Loree Bischoff In this brand-new episode, Loree is joined by Cobra Kai and Studio City star, Sean Kanan. Their conversation includes some of the important things we need to equip ourselves with to be prepared for the battle that is LIFE! Sean and Loree also discuss: • The way of the Cobra - Sean's new, bestselling self-help book • How a stunt almost cost him the role of Mike Barns in Karate kid part 3. • How struggle and battle ultimately taught Sean how to master his mind and his own being • His anti-bully activities • All that and so much more! Sean's handles IG: Sean.Kanan Twitter: @SeanKanan Website: WayOfTheCOBRA.com Loree Bischoff is a Master Life Coach & Nutritionist, with multiple certifications in life coaching and holistic nutrition. She proudly holds a Strategic Intervention Coach Certification from Robbins-Madanes Training - the foremost life coach training program in the world and the official life coach training of Tony Robbins. She received her Life Coach, Advanced Life Coach and Holistic Nutrition Certifications from the Southwest Institute of Healing Arts - Arizona's award-winning, private holistic healthcare college. She is also a former instructor for the Southwest Institute of Healing Arts “Life Coach Training” program. Understanding the interconnectedness of the mind, body and spirit, Loree has successfully been using a holistic approach to personal development and health coaching with her clients since 2008, making her a much sought after private coach. She is the author of Common Sense Happiness: 5 Principles for People Who Want To Stop Whining, Bitching and Suffering which became the 2012 National Indie Excellence Book Award winner in the ‘Motivational' category. Loree is also the author of The Foodprint Plan: Your Blueprint For Creating A Healthy Eating Lifestyle on A Budget. We're Talking Shift is Loree's podcast which she launched in 2018 with the mission of inspiring, coaching and educating listeners. Loree and her expert guests share information and guidance to help people up-level all aspects of their lives. Loree has enjoyed being married to her husband, Eric Bischoff since 1984 and being the mother of their two children. She has been a student of optimal health & wellness development to include nutrition, physical fitness, mental diet & self improvement, and spiritual studies for over 35 years. Our mental diet (the thoughts and beliefs we consistently think) manifests as our experiences, so in order to shift our life experiences, Loree believes we must begin by shifting our thinking. Loree has helped countless individuals overcome their personal challenges, become healthier mentally, emotionally and physically, improve their relationships, and lead happier, healthier, more fulfilling lives. Loree, Eric, and their Australian Cattle Dog Nickie reside (blissfully) in Cody, Wyoming. ~To schedule, a private coaching session with Loree visit www.loreebischoff.com ~Suffer less & experience happiness more: ‘Common Sense Happiness' find on Amazon: https://amzn.to/2GIQOPF ~ Health, why and how to make it better: The Foodprint Plan is available here: https://bit.ly/2ORE8dP ~Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e

Foraging was a big part of Kevin's “Apocalypse Grow” Challenge in 2019. Roxanne forages extensively with her family as well. If you're not convinced - this episode may do it. Connect With Roxanne Ahern: Roxanne Ahern studied at the Southwest Institute of Healing Arts. Roxanne is now a mother of five on a working homestead that includes sheep, goats, chickens, guinea hens, ducks, sometimes cows, rabbits, and pigs, and of course, dogs and cats. She also grows a large garden. Order Roxanne's book, Holistic Homesteading Happy Holistic Homesteading blog Shop the Store As an exclusive for listeners, use code EPICPODCAST for 5% off your entire first order on our store, featuring our flagship Birdies Raised Beds. These are the original metal raised beds, lasting up to 5-10x longer than wooden beds, are ethically made in Australia, and have a customizable modular design.   Shop now and get 5% off your first order. Get Our Books Looking for a beginner's guide to growing food in small spaces? Kevin's book, Field Guide to Urban Gardening, explains the core, essential information that you'll need to grow plants, no matter where you live! He also wrote Grow Bag Gardening to provide you with specialized knowledge that can bring you success when growing in fabric pots. Order signed copies of Kevin's books, plus more of his favorite titles in our store. More Resources Looking for more information? Follow us: Our Blog YouTube (Including our Epic Homesteading and Jacques in the Garden channels) Instagram (Including Epic Homesteading, Jacques, and Chris) TikTok Facebook Facebook Group Discord Server  

Roxanne has a flourishing homestead with many animals. In today's show, she lays out the case for each and recommends which animals to start out raising. Connect With Roxanne Ahern: Roxanne Ahern studied at the Southwest Institute of Healing Arts. Roxanne is now a mother of five on a working homestead that includes sheep, goats, chickens, guinea hens, ducks, sometimes cows, rabbits, and pigs, and of course, dogs and cats. She also grows a large garden. Order Roxanne's book, Holistic Homesteading Happy Holistic Homesteading blog Shop the Store As an exclusive for listeners, use code EPICPODCAST for 5% off your entire first order on our store, featuring our flagship Birdies Raised Beds. These are the original metal raised beds, lasting up to 5-10x longer than wooden beds, are ethically made in Australia, and have a customizable modular design.   Shop now and get 5% off your first order. Get Our Books Looking for a beginner's guide to growing food in small spaces? Kevin's book, Field Guide to Urban Gardening, explains the core, essential information that you'll need to grow plants, no matter where you live! He also wrote Grow Bag Gardening to provide you with specialized knowledge that can bring you success when growing in fabric pots. Order signed copies of Kevin's books, plus more of his favorite titles in our store. More Resources Looking for more information? Follow us: Our Blog YouTube (Including our Epic Homesteading and Jacques in the Garden channels) Instagram (Including Epic Homesteading, Jacques, and Chris) TikTok Facebook Facebook Group Discord Server  

Having tried most methods out there, Roxanne and Kevin chat about their favorite preservation methods and how they approach preserving in general. Connect With Roxanne Ahern: Roxanne Ahern studied at the Southwest Institute of Healing Arts. Roxanne is now a mother of five on a working homestead that includes sheep, goats, chickens, guinea hens, ducks, sometimes cows, rabbits, and pigs, and of course, dogs and cats. She also grows a large garden. Order Roxanne's book, Holistic Homesteading Happy Holistic Homesteading blog Shop the Store As an exclusive for listeners, use code EPICPODCAST for 5% off your entire first order on our store, featuring our flagship Birdies Raised Beds. These are the original metal raised beds, lasting up to 5-10x longer than wooden beds, are ethically made in Australia, and have a customizable modular design.   Shop now and get 5% off your first order. Get Our Books Looking for a beginner's guide to growing food in small spaces? Kevin's book, Field Guide to Urban Gardening, explains the core, essential information that you'll need to grow plants, no matter where you live! He also wrote Grow Bag Gardening to provide you with specialized knowledge that can bring you success when growing in fabric pots. Order signed copies of Kevin's books, plus more of his favorite titles in our store. More Resources Looking for more information? Follow us: Our Blog YouTube (Including our Epic Homesteading and Jacques in the Garden channels) Instagram (Including Epic Homesteading, Jacques, and Chris) TikTok Facebook Facebook Group Discord Server  

Roxanne and Kevin wax poetic about sourdough bread. Connect With Roxanne Ahern: Roxanne Ahern studied at the Southwest Institute of Healing Arts. Roxanne is now a mother of five on a working homestead that includes sheep, goats, chickens, guinea hens, ducks, sometimes cows, rabbits, and pigs, and of course, dogs and cats. She also grows a large garden. Order Roxanne's book, Holistic Homesteading Happy Holistic Homesteading blog Shop the Store As an exclusive for listeners, use code EPICPODCAST for 5% off your entire first order on our store, featuring our flagship Birdies Raised Beds. These are the original metal raised beds, lasting up to 5-10x longer than wooden beds, are ethically made in Australia, and have a customizable modular design.   Shop now and get 5% off your first order. Get Our Books Looking for a beginner's guide to growing food in small spaces? Kevin's book, Field Guide to Urban Gardening, explains the core, essential information that you'll need to grow plants, no matter where you live! He also wrote Grow Bag Gardening to provide you with specialized knowledge that can bring you success when growing in fabric pots. Order signed copies of Kevin's books, plus more of his favorite titles in our store. More Resources Looking for more information? Follow us: Our Blog YouTube (Including our Epic Homesteading and Jacques in the Garden channels) Instagram (Including Epic Homesteading, Jacques, and Chris) TikTok Facebook Facebook Group Discord Server  

Starting with local plants that work well in your region is a guaranteed way to have less failures in the garden. Connect With Roxanne Ahern: Roxanne Ahern studied at the Southwest Institute of Healing Arts. Roxanne is now a mother of five on a working homestead that includes sheep, goats, chickens, guinea hens, ducks, sometimes cows, rabbits, and pigs, and of course, dogs and cats. She also grows a large garden. Order Roxanne's book, Holistic Homesteading Happy Holistic Homesteading blog Shop the Store As an exclusive for listeners, use code EPICPODCAST for 5% off your entire first order on our store, featuring our flagship Birdies Raised Beds. These are the original metal raised beds, lasting up to 5-10x longer than wooden beds, are ethically made in Australia, and have a customizable modular design.   Shop now and get 5% off your first order. Get Our Books Looking for a beginner's guide to growing food in small spaces? Kevin's book, Field Guide to Urban Gardening, explains the core, essential information that you'll need to grow plants, no matter where you live! He also wrote Grow Bag Gardening to provide you with specialized knowledge that can bring you success when growing in fabric pots. Order signed copies of Kevin's books, plus more of his favorite titles in our store. More Resources Looking for more information? Follow us: Our Blog YouTube (Including our Epic Homesteading and Jacques in the Garden channels) Instagram (Including Epic Homesteading, Jacques, and Chris) TikTok Facebook Facebook Group Discord Server  

Do you know what crops you should grow if it REALLY came down to growing for survival? Roxanne and Kevin riff on their favorite calorie crops. Connect With Roxanne Ahern: Roxanne Ahern studied at the Southwest Institute of Healing Arts. Roxanne is now a mother of five on a working homestead that includes sheep, goats, chickens, guinea hens, ducks, sometimes cows, rabbits, and pigs, and of course, dogs and cats. She also grows a large garden. Order Roxanne's book, Holistic Homesteading Happy Holistic Homesteading blog Shop the Store As an exclusive for listeners, use code EPICPODCAST for 5% off your entire first order on our store, featuring our flagship Birdies Raised Beds. These are the original metal raised beds, lasting up to 5-10x longer than wooden beds, are ethically made in Australia, and have a customizable modular design.   Shop now and get 5% off your first order. Get Our Books Looking for a beginner's guide to growing food in small spaces? Kevin's book, Field Guide to Urban Gardening, explains the core, essential information that you'll need to grow plants, no matter where you live! He also wrote Grow Bag Gardening to provide you with specialized knowledge that can bring you success when growing in fabric pots. Order signed copies of Kevin's books, plus more of his favorite titles in our store. More Resources Looking for more information? Follow us: Our Blog YouTube (Including our Epic Homesteading and Jacques in the Garden channels) Instagram (Including Epic Homesteading, Jacques, and Chris) TikTok Facebook Facebook Group Discord Server  

Roxanne didn't grow up gardening and would have said you were crazy if you told her she'd be a homesteading mother of 5. Well, she is! And she's here this week to share her knowledge. Connect With Roxanne Ahern: Roxanne Ahern studied at the Southwest Institute of Healing Arts. Roxanne is now a mother of five on a working homestead that includes sheep, goats, chickens, guinea hens, ducks, sometimes cows, rabbits, pigs, and of course, dogs and cats. She also grows a large garden. Order Roxanne's book, Holistic Homesteading Happy Holistic Homesteading blog Shop the Store As an exclusive for listeners, use code EPICPODCAST for 5% off your entire first order on our store, featuring our flagship Birdies Raised Beds. These are the original metal raised beds, lasting up to 5-10x longer than wooden beds, are ethically made in Australia, and have a customizable modular design.   Shop now and get 5% off your first order. Get Our Books Looking for a beginner's guide to growing food in small spaces? Kevin's book, Field Guide to Urban Gardening, explains the core, essential information that you'll need to grow plants, no matter where you live! He also wrote Grow Bag Gardening to provide you with specialized knowledge that can bring you success when growing in fabric pots. Order signed copies of Kevin's books, plus more of his favorite titles in our store. More Resources Looking for more information? Follow us: Our Blog YouTube (Including our Epic Homesteading and Jacques in the Garden channels) Instagram (Including Epic Homesteading, Jacques, and Chris) TikTok Facebook Facebook Group Discord Server  

In this episode, April and I talk about her spiritual life experiences to include the galactic, Bigfoot, astral travel, and the encounter she had with her angel that you won't want to miss hearing about (let's just say, it involved a police report)! April is a Psychic Life Coach. She launched her own practice as Exordium Healing, where she works with those seeking spiritual answers. She claims helping others has become the reward itself as she helps her clients align with their own authentic truth. We each have a beautifully designed SOUL purpose. In order for it to flourish, sometimes we need a loving guide. This is where she accepts the invitation to offer her help. April is certified as an Intuitive Angel Guide, Hypnotherapist, Life Coach, Reiki Master, and Ordained in Ministry—having received her education as an Integrative Healing Arts Practitioner from the Southwest Institute of Healing Arts. She embraces ideas that are far from social norms. In this exploration, she was blessed with newfound freedom, soul rejuvenation, and hope to share with all! She currently lives in Austin, Texas, and is the mother of four amazing children. She spends her spare time living a very mindful lifestyle. Enjoying hobbies such as reading, writing, mentoring, cooking, and nature. She still hopes to explore more avenues such as gardening, public speaking, and travel. She always knew it was her divine mission to be a life compass for others seeking their destined greatness! Find April: https://exordiumhealing.com/ https://www.facebook.com/exordiumhealings/ ExordiumHealing@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Where do holistic health, self-empowerment, neuroscience, and conscious culture intersect? Kathleen Gramzay has the answer. In this episode of The ABMP Podcast, Kristin and Darren speak with Kathleen, developer of Kinessage® Mindful Resilience, about how she developed this practice, how Kinessage differs from other modalities, and why massage therapy self-care was so important in her development of Kinessage. Kathleen Gramzay, LMT, is the Founder and CEO of Kinessage LLC. She is a speaker, Body/Mind Resilience Innovator, National CEU Provider, author, and developer of Kinessage® Massage through Movement, Kinessage® Self Care for Therapists, the Kinessage® Release Your Pain Self Care System, and Kinessage® Mindful Resilience. A year into her massage therapy practice, Kathleen's own debilitating chronic muscular pain compelled her to figure out how to release that pain, creating the new modality of Kinessage®. She proved her methods with professional athletes and thousands of clients in her 16-year massage practice in Scottsdale, AZ. Kathleen taught Anatomy and Kinesiology at the Southwest Institute of Healing Arts before teaching her Kinessage® methods nationally to occupational, physical, and massage therapists.   Resources:   Connect with Kathleen: https://www.kathleengramzay.com/   Hosts:   Darren Buford is senior director of communications and editor-in-chief for ABMP. He is editor of Massage & Bodywork magazine and has worked for ABMP for 22 years, and been involved in journalism at the association, trade, and consumer levels for 24 years. He has served as board member and president of the Western Publishing Association, as well as board member for Association Media & Publishing. Contact him at editor@abmp.com. Kristin Coverly, LMT is a massage therapist, educator, and the director of professional education at ABMP. She loves creating continuing education courses, events, and resources to support massage therapists and bodyworkers as they enhance their lives and practices. Contact her at ce@abmp.com.    Sponsors:   Anatomy Trains: www.anatomytrains.com    Fascia Research Society: www.fasciaresearchsociety.org   Elements Massage: http://www.elementsmassage.com/abmp   Anatomy Trains is a global leader in online anatomy education and also provides in-classroom certification programs for structural integration in the US, Canada, Australia, Europe, Japan, and China, as well as fresh-tissue cadaver dissection labs and weekend courses. The work of Anatomy Trains originated with founder Tom Myers, who mapped the human body into 13 myofascial meridians in his original book, currently in its fourth edition and translated into 12 languages. The principles of Anatomy Trains are used by osteopaths, physical therapists, bodyworkers, massage therapists, personal trainers, yoga, Pilates, Gyrotonics, and other body-minded manual therapists and movement professionals. Anatomy Trains inspires these practitioners to work with holistic anatomy in treating system-wide patterns to provide improved client outcomes in terms of structure and function.                      Website: anatomytrains.com                        Email: info@anatomytrains.com             Facebook: facebook.com/AnatomyTrains                       Instagram: www.instagram.com/anatomytrainsofficial   YouTube: https://www.youtube.com/channel/UC2g6TOEFrX4b-CigknssKHA     Founded by a massage therapist for massage therapists, the Elements Massage® brand is a network of independently owned and operated studios dedicated to changing lives—including yours! The Elements Massage brand believes massage therapists deserve a supportive team, business and marketing resources, and the chance to learn as much as they want, so many Elements Massage studios offer and reimburse continuing education on an ongoing basis. It's no surprise Elements Massage therapist and client satisfaction leads the industry. That's because from day one, the brand has kept an unmatched commitment to deliver the best therapeutic massage experiences possible for both clients and massage therapists. Elements Massage studios expects the best. So should you. If this sounds like a fit, reach out. Studios are hiring! Visit ElementsMassage.com/ABMP for more information.   Website: https://elementsmassage.com/ABMP   Facebook: https://www.facebook.com/elementsmassage   Instagram: https://www.instagram.com/elementsmassage   Youtube: https://www.youtube.com/channel/UCXLHkAYMgmA6_MJ8DSEZm-A   Disclaimer: Each Elements Massage® studio is independently owned and operated. Franchise owners (or their designated hiring managers) are solely responsible for all employment and personnel decisions and matters regarding their independently owned and operated studios, including hiring, direction, training, supervision, discipline, discharge, compensation (e.g., wage practices and tax withholding and reporting requirements), and termination of employment. Elements Therapeutic Massage, LLC (ETM) is not involved in, and is not responsible for, employment and personnel matters and decisions made by any franchise owner. All individuals hired by franchise owners' studios are their employees, not those of ETM. Benefits vary by independently owned and operated Elements Massage® studios. Elements Massage® and Elements Massage + design are registered trademarks owned by ETM.       Fascia Research Society (FRS) was established as a membership organization to facilitate, encourage, and support the dialogue and collaboration between clinicians, researchers, and academicians, in order to further our understanding of the properties and functions of fascia. Every three years, FRS hosts the International Fascia Research Congress (IFRC). Beginning in 2007 with the first IFRC, and triennially since, the IFRC has been the premier fascia congress in the world. No other fascia congress brings together the very latest in fascial discovery and the diversity of the leaders in fascia. Registration closes August 31, 2022 – don't miss out! For more information on FRC, or to register for the 2022 IFRC please visit us at www.fasciaresearchsociety.org Questions about either FRS or IFRC? Email us at info@fasciareserchsociety.org  

If we didn't have stress, we wouldn't grow. If we resist this growth, we succumb to symptoms of anxiety and depression. The key to not getting pulled under by stress is by managing the momentum of it. You have to build a set of skills and rewire your brain to flow with stress and use it efficiently to shift your life. Rich Maloney, author, speaker, founder & CEO of Quality Mind Global, a leading international mental wellness training & licensing business, joins me on this week's episode of We're Talking Shift to give tips on how not to stay in the current of the limiting thoughts that trigger self-doubt which snowballs into anxiety, panic attacks and depression. If we stay in this current, we start doing things to FEED the stress through habituated behavior which keeps our bodies in constant fight or flight mode, coursing with cortisol and leaving you facing chronic fatigue and burnout. Rich and I talk about ways to: • Reduce our stress levels • Refocus our mind to manage emotions • Become clear as to what stress is and what it isn't • Learn keys to becoming stress-free. The only worry you should be focusing on long term is whether or not you are being true to yourself, your values and the things that fulfill you. https://www.qualitymindglobal.com/ https://au.linkedin.com/in/richardmaloney1 https://au.linkedin.com/company/quality-mind-global https://www.facebook.com/qualitymindglobal https://www.instagram.com/qualitymindglobal/?hl=en Loree Bischoff is a Master Life Coach & Nutritionist, with multiple certifications in life coaching and holistic nutrition. She proudly holds a Strategic Intervention Coach Certification from Robbins-Madanes Training - the foremost life coach training program in the world and the official life coach training of Tony Robbins. She received her Life Coach, Advanced Life Coach and Holistic Nutrition Certifications from the Southwest Institute of Healing Arts - Arizona's award-winning, private holistic healthcare college. She is also a former instructor for the Southwest Institute of Healing Arts “Life Coach Training” program. Understanding the interconnectedness of the mind, body and spirit, Loree has successfully been using a holistic approach to personal development and health coaching with her clients since 2008, making her a much sought after private coach. She is the author of Common Sense Happiness: 5 Principles for People Who Want To Stop Whining, Bitching and Suffering which became the 2012 National Indie Excellence Book Award winner in the ‘Motivational' category. Loree is also the author of The Foodprint Plan: Your Blueprint For Creating A Healthy Eating Lifestyle on A Budget. We're Talking Shift is Loree's podcast which she launched in 2018 with the mission of inspiring, coaching and educating listeners. Loree and her expert guests share information and guidance to help people up-level all aspects of their lives. Loree has enjoyed being married to her husband, Eric Bischoff since 1984 and being the mother of their two children. She has been a student of optimal health & wellness development to include nutrition, physical fitness, mental diet & self improvement, and spiritual studies for over 35 years. Our mental diet (the thoughts and beliefs we consistently think) manifests as our experiences, so in order to shift our life experiences, Loree believes we must begin by shifting our thinking. Loree has helped countless individuals overcome their personal challenges, become healthier mentally, emotionally and physically, improve their relationships, and lead happier, healthier, more fulfilling lives. Loree, Eric, and their Australian Cattle Dog Nickie reside (blissfully) in Cody, Wyoming. ~To schedule, a private coaching session with Loree visit www.loreebischoff.com ~Suffer less & experience happiness more: ‘Common Sense Happiness' find on Amazon: https://amzn.to/2GIQOPF ~ Health, why and how to make it better: The Foodprint Plan is available here: ht

For many, taking that initial leap and giving up the steady paycheck is enough to keep entrepreneurial impulses in a holding pattern. Not so for Stacia Aashna, a life coach and certified hypnotherapist who took the pandemic as an opportunity to make the break. She quit her corporate sales job because “it was worth it to give up the comfort of a salary and a paycheck to build my dream.” On this episode of She Turned Entrepreneur we learn about the power of hypnotherapy and what it means to commit 100% to that thing that makes your heart sing. Having developed a thriving practice on the side, it felt like a privilege to go all-in on serving people with results that were transformational. Stacia blends various modalities in order to achieve long-lasting results. Her focus includes: · Inner Child Healing· Therapeutic Imagery · NLP· IFS (Internal Family Systems) · Age Regression Therapy · Mindfulness· Hypnosis· Breathwork · Journaling The goal is to help people who are stuck in behaviors or mindsets that do not serve. Danielle facilitates personal healing, working through the negativity that can keep us from pursuing our best lives. It has been a joyful experience to devote herself full-time to coaching and hypnotherapeutic work, but Stacia cautions that launching a business doesn't come without bumps. She offers important advice about how to navigate the challenges any startup venture will face. “The entrepreneurial journey is not an easy upward slope,” she says. “It's okay if it's not always great. That's going to happen.” If you'd like to know more about the community Stacia is building and the tools that are available, click here to sign up for her newsletter, a master class or one-to-one coaching session. Click here to listen to, rate and review this or previous She Turned Entrepreneur episodes. Here are key takeaways from the conversation:· Pandemic for many people proved an inflection point and opportunity to pursue freedom.· Afraid to give up your day job? You're in good company. Every entrepreneur hesitates before making the leap!· Hypnotherapy can be very effective for people stuck in a negative behavior or mindset.· The subconscious is powerful and cannot be overruled by hypnotherapeutic suggestion.· Marketing through education may not reap immediate rewards, but it generates long-term good will, interest and commitment. · Is something inside you trying to be heard? Listen to those entrepreneurial whispers!· If you're feeling overwhelmed, hire a coach to help you set up key startup systems!· Community and mentors are essential to building a successful venture. Don't go it alone! Here's a quick look into the episode:· Stacia dipped a toe into several entrepreneurial projects in her 20s as well as sales work in the corporate sector with her life coaching and hypnotherapy practice as a side hustle.· In the midst of pandemic, Stacia dared to quit her steady paycheck and take a leap to “build a dream.” Approaching her mid-30s she was fully an entrepreneur.· The more she worked with clients, the more Stacia felt called to serve and wanted to up her game accordingly. · About what Stacia offers her clients:o One-on-one hypnosis sessions for everything from healing trauma to smoking cessation.o A six-month coach training program that combines life coaching, hypnotherapy and a therapy model known as Internal Family Systems.· Debunking Myths about Hypnotherapy: o It's NOT a form of mind control or parlor trick.o All hypnosis is self-hypnosis.o Our subconscious protects us from straying into territory that feels unsafe.o Licensed hypnotherapists are bound by a very specific code of ethics.· Stacia shares one of her success stories: A woman who had struggled with a life-long stuttering issue that resolved through their hypnotherapy sessions.· Other conditions and situations that Stacia treats:o Childhood traumao Insomniao Smoking cessation (made easy!)· Marketing strategies Stacia deploys to reaching out to clients through education:o Daily posts on social media, long-form pieces and videos.o Sister Circles: Relaxation exercises in a supportive space.o Podcast appearances.o Master classes and group presentations.o Pro bono offerings for those who need an introduction to the practice.· Giving back is very important to Stacia, who grew up without a lot of resources.· Entrepreneurial Obstacles:o Decoupling from old narratives that do not serve.o Finding 100% resolve and confidence.o Getting past the safety and community provided by a corporate job.o Establishing the practical tools for running an independent business.· On the Horizon: Stacia is focused on building out her team and creating a robust, holistic online program to expand her reach.· Advice for listeners at the start of their entrepreneurial journey:o Follow your heart, listen to your gut and trust yourself.o Actively seek out community and mentors with valuable tools to offer.o Be patient. There will be days and weeks that are challenging.o Trust the process!· Recommended Reading: o "The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level," by Gay Hendricks. A practical and inspiring guide for people looking to align with their purpose. About Stacia:Stacia is a Life Coach, a Certified Clinical Hypnotherapist, Past Life Regression Therapist and a Registered Yoga Teacher. She graduated from the Southwest Institute of Healing Arts, where she studied hypnotherapy, neurolinguistic programming and life coaching. She received her degree in Clinical Hypnotherapy from the American Council for Hypnotherapy Examiners (ACHE), as well as the International Hypnosis Federation (IHF). Stacia is a Past Life Regression Therapist and a Registered Yoga Teacher with a specialty in working with victims of trauma. In addition, she is certified in the Covington Method for treatment of anxiety through the Hypnosis Institute International School, and she is trained in the Gottman Method for couples therapy. Stacia has over ten years of experience working in the field and doing therapeutic work. Through her work, she utilizes proven techniques including: therapeutic imagery, meditation, inner child work, regression therapy, neurolinguistic programming, breathwork and yoga. Stacia is available for individual sessions as well as group settings. Connect with Stacia! Website | Facebook | Instagram | Blog

Making Mental Shifts Happen with Sam Eaton Description: Sam Eaton went from nearly losing his life to suicide to traveling the plains of Africa and inspiring others who are where he once was. Like many who have seen that darkness, he realized that he didn't want to die, but he wanted to chase a life that he wanted to live. That is where his book, Recklessly Alive, and his mission for teaching others how to live such a life was born. The average time between the onset of depression symptoms and treatment is a DECADE and Sam was no different. After a tumultuous childhood with an alcoholic father who eventually left, Sam lived those ten brutal years, alone in confusion and despair. He speaks to those who are in the middle of that ride on the importance of finding healing that works for you and not thinking that you have to live like that. He then recalls a teacher who projected his unresolved trauma on Sam, belittling him and tearing his biggest dream apart until his anxiety was off the charts and the teacher's berating voice became the voice in Sam's head. This taught him, in retrospect, the importance of standing up and pushing back when you are mistreated and understanding that not everyone's words or opinions need to have value to us or affect how we view ourselves. We don't have to take every person's words to heart and we don't have to cultivate or hang on to every single relationship we've ever formed! You can shift out of confusion and depression and into being "Recklessly Alive” too. Find out how Sam did it in this week's episode of We're Talking Shift. Sam's links — website: www.recklesslyalive.com. IG & FB: @recklesslyalive Loree Bischoff is a Master Life Coach & Nutritionist, with multiple certifications in life coaching and holistic nutrition. She proudly holds a Strategic Intervention Coach Certification from Robbins-Madanes Training - the foremost life coach training program in the world and the official life coach training of Tony Robbins. She received her Life Coach, Advanced Life Coach and Holistic Nutrition Certifications from the Southwest Institute of Healing Arts - Arizona's award-winning, private holistic healthcare college. She is also a former instructor for the Southwest Institute of Healing Arts “Life Coach Training” program. Understanding the interconnectedness of the mind, body and spirit, Loree has successfully been using a holistic approach to personal development and health coaching with her clients since 2008, making her a much sought after private coach. She is the author of Common Sense Happiness: 5 Principles for People Who Want To Stop Whining, Bitching and Suffering which became the 2012 National Indie Excellence Book Award winner in the ‘Motivational' category. Loree is also the author of The Foodprint Plan: Your Blueprint For Creating A Healthy Eating Lifestyle on A Budget. We're Talking Shift is Loree's podcast which she launched in 2018 with the mission of inspiring, coaching and educating listeners. Loree and her expert guests share information and guidance to help people up-level all aspects of their lives. Loree has enjoyed being married to her husband, Eric Bischoff since 1984 and being the mother of their two children. She has been a student of optimal health & wellness development to include nutrition, physical fitness, mental diet & self improvement, and spiritual studies for over 35 years. Our mental diet (the thoughts and beliefs we consistently think) manifests as our experiences, so in order to shift our life experiences, Loree believes we must begin by shifting our thinking. Loree has helped countless individuals overcome their personal challenges, become healthier mentally, emotionally and physically, improve their relationships, and lead happier, healthier, more fulfilling lives. Loree, Eric, and their Australian Cattle Dog Nickie reside (blissfully) in Cody, Wyoming. ~To schedule, a private coaching session with Loree visit www.loreebisc

In this episode of Oh My Heath ... There's HOPE! Jana talks with Stacia Aashna.   Stacia Aashna, CCHT, LC, is a Life Coach, a Certified Clinical Hypnotherapist and a Registered Yoga Teacher. She graduated from the Southwest Institute of Healing Arts, where she studied hypnotherapy, neurolinguistic programming and life coaching. She received her degree in Clinical Hypnotherapy from the American Council for Hypnotherapy Examiners (ACHE), as well as the International Hypnosis Federation (IHF). Stacia is a Past Life Regression Therapist and a Registered Yoga Teacher with a specialty in working with victims of trauma. In addition, she is certified in the Covington Method for treatment of anxiety through the Hypnosis Institute International School, and she is trained in the Gottman Method for couples therapy. Stacia has over ten years of experience working in the field and doing clinical work. Through her work, she utilizes proven techniques including therapeutic imagery, meditation, inner child work, regression therapy, neurolinguistic programming, breathwork and yoga. Stacia is available for individual sessions as well as group settings.     "What else is possible?"     This 30-minute episode is on: 1) Sharing your story connects you with others and validates your growth 2) Fitting into a world where not everyone understands trauma 3) The importance of getting help on your health journey 4) You are not broken, you are just circling something you need to address and work on 5) Are you caught in a cycle? 6) The stigma behind hypnosis will you quack like a duck   This episode is about: In this episode, Jana and Stacia discuss sharing your story and how that connects you with others and validates your growth. Fitting into a world where not everyone might understand your trauma. The importance of getting help on your wellness journey, and answering some questions on the stigma of hypnosis.   Get in touch with Stacia: www.staciaaashna.com   Stacia's 6-month program: https://www.staciaaashna.com/work-with-stacia   Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/   Show Music ‘Hold On' by Amy Gerhartz https://www.amygerhartz.com/music.    Get Your Free Copy of Best Holistic Life Magazine! One of the fastest-growing independent magazines centered around holistic living. https://www.bestholisticlife.com/      Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/    Connect with Jana Short: https://www.janashort.com/contact/