This show equips ambitious moms with practical business tips, mindset shifts, and the actionable guidance they need to ditch their 9-5, create more freedom and flexibility in their lives, and start making money on their own terms. If you know you want to leave your job but have no idea where to start, and are ready to feel less stressed and more fulfilled in your life, you’re in the right place. Join business and mindset coach Jenna Rykiel as she introduces moms just like you to the world of entrepreneurship, and helps you create an identity that is your own while juggling family life and being the mom you want to be. You’ll learn how to develop the courage and confidence you need to design a life on YOUR terms, gaining the flexibility, fulfillment, and balance you crave. To learn more about how Jenna can help you go from feeling stressed, overwhelmed, and unappreciated in your professional life to feeling excited, confident, and proud about this next chapter of entrepreneurship, head to https://www.jenna.coach/ This is the show for you if you find yourself asking questions like: *What to do when you feel miserable and exhausted in your 9-5? *Is entrepreneurship an option for me? *How to set more boundaries at work? *Is it possible to make money while also spending more time with my family? *How to take time off without stressing about work? *How to quit your 9-5? *How to work for yourself? *How to start your own business?
What happens every time you sit down to work on your business? You've protected that precious hour or two, fought for it against all the other demands on your time, but then you stare at your to-do list that says "work on website" or "business stuff" and that golden hour slips away while you try to figure out where to even start. The frustration is real, and it's not because you lack capability or dedication.Today, I'm sharing the one shift in how you plan and think about your tasks that will save you hours of mental energy every single week: results-oriented language. For more information, transcript, and show notes, click here: jenna.coach/58Join me for a free strategy session by clicking here: https://mom.jenna.coach/applyYou're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circleKeep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunchMentioned in this episode:Download this free guide: How to Start a Business (When You Have No Idea What To Do) by clicking here: https://how-to-quit-your-job.captivate.fm/workbookHow to Start a Business Workbook
When our family got hit with a relentless wave of illnesses this spring - flu, stomach bug, hand foot and mouth disease - I found myself questioning everything. Could I handle this? Was I cut out for motherhood? This episode doesn't sugarcoat the mom experience. In fact, it does the opposite, because we can't talk about resilience without talking about struggle. By the end of this episode, you'll learn how, if we can navigate motherhood's hardest days - the ones where we're solving problems we never imagined while running on empty - we can handle anything we set our minds to.For more information, transcript, and show notes, click here: jenna.coach/57Join me for a free strategy session by clicking here: https://mom.jenna.coach/applyYou're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circleKeep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunchMentioned in this episode:Download this free guide: How to Start a Business (When You Have No Idea What To Do) by clicking here: https://how-to-quit-your-job.captivate.fm/workbookHow to Start a Business Workbook
Time management looks completely different as a mom, especially when transitioning from corporate life to entrepreneurship. In this episode, I sit down with Marisa Lonic, author of Time Momagement and former corporate executive turned business owner, to explore both the mindset and tactical elements of managing time while wearing all the hats.Join us in this episode as we dive into practical strategies for scheduling what matters, the psychology behind wearing busy as a badge of honor, and the importance of stepping into your identity as a business owner. For more information, transcript, and show notes, click here: jenna.coach/56Join me for a free strategy session by clicking here: https://mom.jenna.coach/applyYou're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circleKeep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunchMentioned in this episode:Download this free guide: How to Start a Business (When You Have No Idea What To Do) by clicking here: https://how-to-quit-your-job.captivate.fm/workbookHow to Start a Business Workbook
Every ambitious entrepreneur has experienced their brain becoming their biggest obstacle. Those late-night worry spirals, the endless what-if scenarios, and the paralyzing self-doubt that stops us from taking action on our business dreams. But I've discovered that this same overthinking mind can actually become our most powerful strategic tool.This week, you'll discover a transformative tool that turns every mental obstacle into a concrete business advantage. I walk you through real examples of turning mental drama into immediate action steps, showing how the very thoughts that usually stop us can become the foundation for a stronger, more prepared business.For more information, transcript, and show notes, click here: jenna.coach/55Join me for a free strategy session by clicking here: https://mom.jenna.coach/applyYou're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circleKeep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love.Mentioned in this episode:Download this free guide: How to Start a Business (When You Have No Idea What To Do) by clicking here: https://how-to-quit-your-job.captivate.fm/workbookHow to Start a Business Workbook
How long do you spend agonizing over social media posts, repeatedly overthinking, rewriting, and starting over before hitting publish? Caring too much about what others think creates silent roadblocks in your business, and this pattern doesn't just slow you down - it can completely derail your business growth.In this episode, I share practical tools to help you identify whose opinions truly matter and how to release the grip of judgment that's holding you back.For more information, transcript, and show notes, click here: jenna.coach/54Join me for a free strategy session by clicking here: https://mom.jenna.coach/applyYou're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circleKeep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunchMentioned in this episode:Download this free guide: How to Start a Business (When You Have No Idea What To Do) by clicking here: https://how-to-quit-your-job.captivate.fm/workbookHow to Start a Business Workbook
What if there are 100 clients out there right now looking for exactly what you offer, but they just can't find you because you're playing small?Imagine walking into a networking event with absolute certainty that someone there has been actively searching for exactly what you provide. They've been Googling all the things and researching lots of different solutions and are at their wit's end with the exact problem you solve. Would this perspective change everything about how you show up in your business and marketing efforts?In this episode, I share a simple but powerful mindset shift to boost your business confidence. This isn't about inflating your ego or being pushy – it's about recognizing the genuine value you bring and honoring the people who need what only you can provide in your unique way.For more information, transcript, and show notes, click here: jenna.coach/53Join me for a free strategy session by clicking here: https://mom.jenna.coach/applyYou're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circleKeep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunchMentioned in this episode:Download this free guide: How to Start a Business (When You Have No Idea What To Do) by clicking here: https://how-to-quit-your-job.captivate.fm/workbookHow to Start a Business Workbook
Are you a multi-passionate mom entrepreneur grappling with where to dedicate your precious time and energy? Do you want to cultivate genuine relationships and community but wonder where to start?This week, I'm joined by social media strategist, community builder, and authenticity advocate, Meg O'Neill. Meg's zone of genius lies in creating meaningful connections that fuel business growth without the burnout, and she's here today to share her approach to building communities around genuine needs, and how doing so has led to opportunities that allowed her to pivot throughout her career while maintaining the flexibility she needs as a mom of three.For more information, transcript, and show notes, click here: jenna.coach/52Join me for a free strategy session by clicking here: https://mom.jenna.coach/applyYou're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circleKeep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunchFollow Meg here: https://www.instagram.com/megoneill10/Mentioned in this episode:Download this free guide: How to Start a Business (When You Have No Idea What To Do) by clicking here: https://how-to-quit-your-job.captivate.fm/workbookHow to Start a Business Workbook
Is the market too saturated for your business idea? I used to think so. When I first started building my coaching business, I made the classic mistake of researching other coaches' websites for inspiration. What began as innocent research quickly spiraled into overwhelming discouragement.Listen in this week as I share how to find that critical balance between using competition as valuable market research and not letting it overwhelm you with thoughts that you're too late or not good enough. For more information, transcript, and show notes, click here: jenna.coach/51Join me for a free strategy session by clicking here: https://mom.jenna.coach/applyYou're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circleKeep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunchMentioned in this episode:Download this free guide: How to Start a Business (When You Have No Idea What To Do) by clicking here: https://how-to-quit-your-job.captivate.fm/workbookHow to Start a Business Workbook
What if the key to mastering any business skill wasn't perfection, but simply showing up 50 times? In celebration of my 50th podcast episode, I'm sharing a transformative framework that has revolutionized my coaching business and can do the same for yours – the First 50 Challenge.Join me this week to learn how the First 50 Challenge eliminates perfectionism, builds self-trust, and creates tangible results – all while being 100% within your control as a busy mom entrepreneur. For more information, transcript, and show notes, click here: jenna.coach/50Join me for a free strategy session by clicking here: https://mom.jenna.coach/applyYou're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circleKeep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunchMentioned in this episode:Download this free guide: How to Start a Business (When You Have No Idea What To Do) by clicking here: https://how-to-quit-your-job.captivate.fm/workbookHow to Start a Business Workbook
Have you ever invested in a business tool, course, or coaching program only to realize months later that you barely used it? In this episode, I share my complete framework for making smart investments that generate real returns. You'll learn practical tools to use before, during, and after any investment to extract maximum value, even from ones that initially feel disappointing. This approach has transformed how I view business spending and has helped me build momentum instead of staying stuck in analysis paralysis or regret.For more information, transcript, and show notes, click here: jenna.coach/49Join me for a free strategy session by clicking here: https://mom.jenna.coach/applyYou're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circleKeep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunch
Is your cluttered home holding back your business dreams?Meg Cocchiaro, founder of Organized by Meg, is on the show this week to share practical decluttering advice that can revolutionize not just your living space but your entrepreneurial journey too.In our conversation, we explore how to delegate or delete energy-draining tasks, create systems that support busy mom life, and find the courage to bet on yourself.For more information, transcript, and show notes, click here: jenna.coach/48Join me for a free strategy session by clicking here: https://mom.jenna.coach/applyYou're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circleKeep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunch
Are you constantly pushing your joy to some future date? Whether you're telling yourself, “Once I leave my corporate job,” “Once my business hits six figures,” or “Once the kids are older...”, I've fallen into this trap myself, and I see it with my clients all the time. Tune in this week to learn practical strategies to break this cycle and start enjoying the process of building your business right now – regardless of where you are in your business journey or what obstacles you're facing.For more information, transcript, and show notes, click here: jenna.coach/47Join me for a free strategy session by clicking here: https://mom.jenna.coach/applyYou're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circleKeep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunch
Have you ever caught yourself asking, "What's wrong with me?" or "Why isn't this working?" after a business setback?In this episode, I reveal the invisible force that's either driving top entrepreneurs forward or keeping others trapped in frustration. I share my POWER question method – a practical framework for transforming any business obstacle into your next breakthrough. By the end, you'll understand why we default to disempowering questions and exactly how to rewire this pattern with an easy-to-use system that changes how you approach every challenge and setback.For more information, transcript, and show notes, click here: jenna.coach/46Join me for a free strategy session by clicking here: https://mom.jenna.coach/applyYou're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circleKeep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunch
How much time are you spending staring at your computer screen, trying to figure out what to charge for your services?In this week's episode, I'm sharing everything you need to fix your pricing problems once and for all.You'll learn clear frameworks for calculating your rates, word-for-word scripts for confidently communicating them, and the critical mindset shifts that will transform your relationship with your own value. For more information, transcript, and show notes, click here: jenna.coach/45Join me for a free strategy session by clicking here: https://mom.jenna.coach/applyYou're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circleKeep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunch
Are you caught in the cycle of pushing harder, moving faster, and wearing your exhaustion like a badge of honor?I get it. As high-achieving moms, we're conditioned to believe that burning out means we're doing something right.But what if I told you there's a way to be highly productive without sacrificing your wellbeing?In this week's episode, I sit down with Jenna Hermans, author of Chaos to Calm and Burnout to Balance, who shares how she transformed her toxic corporate experience into a mission helping others find peace within chaos.For more information, transcript, and show notes, click here: jenna.coach/44Join me for a free strategy session by clicking here: https://mom.jenna.coach/applyYou're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circleKeep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunch
Feeling stuck on where to start with your business? With so many options, it's easy to get overwhelmed. But what if one simple project could give you clarity, build your audience, and boost your confidence—without requiring months of work? In this episode, I'm diving into lead magnets and you'll learn what makes a great lead magnet, why it's essential (even if you're just starting out), and how to create your first one this weekend. For more information, transcript, and show notes, click here: jenna.coach/43Join me for a free strategy session by clicking here: https://mom.jenna.coach/applyYou're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circleKeep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunch
Do you cringe at the thought of marketing yourself and your business? You're not alone, and it's time we had an honest conversation about why marketing feels so uncomfortable for so many mom entrepreneurs.Here's the truth: marketing isn't about being sales-y or pushy—it's about connecting your brilliant solutions with the people who need them most.In this week's episode, I help you shift your perspective so marketing becomes less about self-promotion and more about genuine service. For more information, transcript, and show notes, click here: jenna.coach/42Join me for a free strategy session by clicking here: https://mom.jenna.coach/applyYou're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circleKeep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunch
Are you struggling to find your perfect niche?You're not alone. Most entrepreneurs resist niching down at first, fearing it will limit their business. But the truth is, a clear niche makes everything easier - from marketing to referrals.In this episode, I walk you through my own niche evolution and provide a practical framework to find yours. Plus, I've created a special niche development worksheet to guide you.For more information, transcript, and show notes, click here: jenna.coach/41Join me for a free strategy session by clicking here: https://mom.jenna.coach/applyYou're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circleKeep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunch
Are you struggling to get your partner on board with your entrepreneurial dreams? In this episode, marriage coach Michelle Purta shares her expertise on navigating those crucial conversations with your spouse. Learn why resistance often comes from a place of fear and practical strategies to help your partner get on board with your vision.For more information, transcript, and show notes, click here: jenna.coach/40Join me for a free strategy session by clicking here: https://mom.jenna.coach/applyYou're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circle
Do you ever feel completely stuck in your business, not knowing what step to take next? You're not alone. The "I don't know" trap is a common mindset block that holds many brilliant entrepreneurs back from making progress. But here's the truth: saying "I don't know" is actively disempowering. The key is to change your relationship with not knowing and embrace the learning process as an essential part of building your business.In this episode, I share simple mindset shifts and actionable strategies to help you break free from the "I don't know" trap. Discover how to reframe your language, approach your business like a scientist, and take imperfect action to keep moving forward.For more information, transcript, and show notes, click here: jenna.coach/39Join me for a free strategy session by clicking here: https://mom.jenna.coach/applyYou're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circle
Does the idea of networking make you insanely nervous? Have you ever felt like your introverted nature might hold you back from building a successful business? Join me this week as I share practical strategies to help you thrive in networking and relationship-building as an introvert. You'll learn how to prepare for events, focus on quality connections, manage your energy, and gradually build social confidence. By the end, you'll see that introversion isn't a limitation in business - it's a superpower.For more information, transcript, and show notes, click here: jenna.coach/38Join me for a free strategy session by clicking here: https://mom.jenna.coach/applyYou're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circle
Have you ever felt like you're trying to achieve a new goal while staying exactly the same person?In this week's episode, we dive into how to become the version of yourself that can achieve your biggest goals. You'll learn how small daily shifts can compound over time to help you proudly cross those audacious goals off your list this year, and I share a practical framework for identifying who you need to become and how to make that transformation happen.For more information, transcript, and show notes, click here: jenna.coach/37Join me for a free strategy session by clicking here: https://mom.jenna.coach/applyYou're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circle
Have you ever felt guilty for not posting enough on social media or stressed about keeping up with the latest trends? What if I told you that you can build a thriving business without being glued to your phone or crafting the perfect Instagram post?In this episode, I show you exactly how to avoid the social media trap and build a sustainable business on your own terms. You'll learn the three critical steps I used early on to connect with dream clients more naturally, plus the surprising truth about what really drives business growth (spoiler alert: it's not your follower count).For more information, transcript, and show notes, click here: jenna.coach/36Join me for a free strategy session by clicking here: https://mom.jenna.coach/applyYou're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circle
Do you ever feel paralyzed by your own potential? Like you have so many ideas and passions that you don't know where to start?In this episode, I'll share a powerful framework for testing out your business ideas without getting overwhelmed. You'll learn how to take small, strategic steps that will give you the clarity and confidence you need to move forward. By the end of this episode, you'll see your multiple passions as a gift, not a curse, and you'll be ready to take action towards your entrepreneurial dreams.For more information, transcript, and show notes, click here: jenna.coach/35Join me for a free strategy session by clicking here: https://mom.jenna.coach/applyYou're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circle
Do you find yourself burning the midnight oil, trying to squeeze in work on your business between corporate emails and researching parenting tips? I've been there, and I know how overwhelming it can feel. But what if I told you that the secret to success isn't working harder or longer hours? It's about having the right people in your corner.Discover how strategic support can help you make smarter decisions, save precious time, and fast-track your success. I share real-life examples from my journey of leaning on mentors, experts, and trusted friends to navigate the challenges of motherhood and entrepreneurship. It's time to say goodbye to overwhelm and hello to a more supported, streamlined path to success.Get full show notes, transcript, and more information here: jenna.coach/34
Have you ever felt like your daily routine as a mom entrepreneur is a chaotic mess? Do you struggle to balance the demands of your business with the needs of your family? In this episode, I share a powerful framework for designing a daily routine that truly works for your real life as a mom entrepreneur. No more rigid corporate schedules or guilt-inducing free-for-alls. Instead, you'll learn how to prioritize your time, focus on revenue-generating activities, and create sacred space for family connection.Get full show notes, transcript, and more information here: jenna.coach/33
As we approach a new year, it's easy to start setting big, audacious goals. But without belief, it's impossible to achieve them. So in this episode, I share why belief is the key to making next year your best year yet.Join me this week as I share three powerful strategies to help you tap into your inner confidence and take action towards your dreams. You'll learn how your corporate success has shaped your current belief system, and I share how you can start strengthening your belief in your ability to become a successful entrepreneur today.Get full show notes and more information here: jenna.coach/32
Have you been laid off right before the holiday season? I know how devastating and overwhelming this can feel—like the rug's been pulled out from under you at the worst possible time. The corporate world can be especially cruel during the holidays, but I want you to know this: a layoff doesn't have to be the end of your story. It can be the beginning of something so much better.In this episode, I'm giving you practical, actionable steps to move forward after a layoff, especially if you're feeling called to entrepreneurship. We'll cover managing your mind during this transition, making smart decisions about your severance package, and the first concrete steps toward building your own business. I hope this episode encourages you to turn this unexpected plot twist into the beginning of your entrepreneurial story.Get full show notes, transcript, and more information here: jenna.coach/31
You know that feeling you get when you're hiding in your corporate bathroom, scrolling through Instagram, looking at all the women who've left their 9-5 to build something of their own? Do you keep telling yourself that next year will be different, but it never is? If you're ready to stop saying "next year" and start taking action, this episode is for you. I show you how to make 2025 the year you actually leave corporate, not just dream about it. You'll learn the five key pillars that bridge the gap between wanting to quit your job and making it happen, and how to create a clear strategy and business plan that becomes your North Star.Get full show notes, transcript, and more information here: https://jenna.coach/30
Are you secretly planning your corporate exit while navigating end-of-year festivities at work? Do you feel a mix of guilt, anxiety, and excitement as you attend holiday parties and planning meetings, knowing you won't be there to see the projects through? If so, this episode is your survival guide.I share three practical strategies, along with some emotional guidance, to help you navigate this delicate time with grace, authenticity, and self-compassion. You'll learn how to handle the guilt, manage the celebrations, and turn this awkward period into powerful preparation for your entrepreneurial future.Get full show notes, transcript, and more information here: jenna.coach/29
Do you feel trapped in a mental loop, replaying the same doubts about leaving your corporate job to start your own business? Are thoughts like, "I might fail…" or, "I'm not ready yet…" keeping you stuck in a role that doesn't align with who you are? Tune in this week as I unpack six of the biggest mental blocks that keep moms from leaving corporate to build their dream businesses. These are the thoughts that create fear, inadequacy, and overwhelm, leading to procrastination and half-hearted attempts instead of meaningful action. But if you take the mindset work and practical tips I share today and start using them in your business, you can start making more progress than you currently believe is possible.Get full show notes, transcript, and more information here: jenna.coach/28
Do you ever feel like your emotions are sabotaging your business success? I know I have. Those moments when your stomach is in knots, your face is burning, and you're wondering just how exactly you ended up here.In this episode, I show you how to decode what your feelings are telling you about yourself and your business. You'll learn how to become what I call a feeling detective, so you can uncover those hidden messages within your most uncomfortable feelings. I also show you how to transform that knot in your stomach into fuel for your next big breakthrough.Get full show notes, transcript, and more information here: jenna.coach/27
You know that wild scramble to find a charger when your phone nears 1% battery life? That's how most of us approach The Holidays: frantically running on empty, trying to power through until we absolutely crash. But what I've learned from working with ambitious moms is that the secret to actually enjoying The Holidays might surprise you.When momma's running on empty, everyone feels it, so tune in this week to discover how to fill up your mental and emotional tank, so your whole family can feel the Holiday joy. You'll learn how to give yourself a new sense of hope as you approach The Holidays through practical strategies and mindset shifts, you'll learn how to make this season energizing instead of depleting.Get full show notes, transcript, and more information here: https://jenna.coach/26
Have you ever felt like you're just going through the motions as a parent, struggling to find balance and make any progress in your business? What if there was a way to transform not only your parenting approach but also your sense of self as an entrepreneur? That's where the practice of reparenting comes in.This week, I sit down with Crystal Haitsma: The Parenting Coach. The concept of reparenting changed Crystal's life and it has the potential to revolutionize the way you show up not only for your children, but also the energy you bring to your business too. We dive deep into the world of reparenting, intuitive parenting, redefining success, and cultivating a daily grounding practice that will leave you feeling empowered and inspired.Get full show notes, transcript, and more information here: https://jenna.coach/25
Are you a mompreneur who's ready to jumpstart your business? Well if so, there's one strategy I recommend you adopt right away: free work. Offering free work is a confidence-boosting, skill-sharpening, network-building powerhouse that can open doors and help you make a real impact, even before you officially launch. This week, I share my story of reaching out and offering free work to kick my business into gear, and I show you how to set clear expectations and boundaries around free work to ensure it serves you and your clients. By the end of this episode, you'll have a concrete action plan to start taking meaningful, scary steps that will move you and your business forward.Get full show notes, transcript, and more information here: https://jenna.coach/24
When you've finally carved out some time from your busy schedule, do you sit down to work on your business, only to find yourself reorganizing the kitchen, cleaning out your closet, or calling each of your friends individually? Well, guess what? That's not a sign from the universe telling you to give up. It's actually your golden ticket to success, if you know how to use it. Tune in this week for a deeper understanding of what resistance really is and why it shows up. I give you actionable strategies to push through resistance and get things done, and I share five simple, practical shifts that have made a massive impact for me and the moms I work with in embracing procrastination.Get full show notes, transcript, and more information here: https://jenna.coach/23
Are you a working mom struggling to navigate the endless sick season? Whether you're in corporate or running your own business, sick kids throw a wrench in everyone's plans. Tune in this week as I share practical tips and helpful mindset shifts to help you survive this sick season without losing your mind or your momentum. You'll learn how to embrace the ebb and flow, redefine success, and find hidden opportunities in the chaos. Plus, I've got some tactical strategies to keep things moving forward, even when it feels like everything's at a standstill.Get full show notes, resources, and full episode transcript here: https://www.jenna.coach/22
Are you letting the quest for the perfect website hold you back from launching your dream business? As ambitious moms, we often fall into the trap of thinking that a flawless online presence is the key to success. But what if I told you that your website might be the biggest roadblock standing between you and your entrepreneurial goals? Tune in this week to explore why you might not need a website right away, and discover some powerful alternatives that will get you out there connecting with clients instead of agonizing over font choices. And if you still feel like a website is a must, I share my tips for creating one without losing your sanity.Get full show notes, resources, and full episode transcript here: https://www.jenna.coach/21
If you're transitioning out of corporate and into entrepreneurship, it's common to worry that you're leaving behind a money safety net and walking into an era of financial uncertainty. That's why I have money coach Germaine Foley on the show this week, to help you develop a money mindset that serves you as you prepare for this transition from corporate to entrepreneurship.Tune in for the money mindset shifts that will help you become a financially savvy entrepreneur as you leave the corporate world. Germaine and I discuss why leaving corporate doesn't mean sacrificing your financial future, we share what holds entrepreneurs back from meeting their full potential, and you'll learn how it's possible to blow the ceiling off what's possible in terms of earning potential in your business.Get full show notes, resources, and full episode transcript here: https://www.jenna.coach/20
If you're feeling discouraged because your posts aren't getting hundreds of likes and you aren't landing new clients every day, it's time for a perspective shift. Just because you aren't getting the exact results you want right now, does that mean you're wasting your time? Or is every action you're taking building the foundation of your success?Tune in this week to discover why consistency trumps immediate results in the early days of your business. I share tangible tools to keep your motivation fire burning brightly, even when you aren't getting the results you're looking for yet. I also give you the truth about overnight success, and you'll learn how to take consistent action that will deliver massive success in your business.Get full show notes, resources, and full episode transcript here: https://www.jenna.coach/19
Are you tired of feeling like your business dreams are constantly taking a backseat to the demands of motherhood and your day job? What if I told you that with the right strategies, you can make significant progress on your goals, even in the midst of a busy life as a working mom? It all starts with leveraging focus time.Tune in this week to learn how to reclaim your time, energy, and move the needle on those big projects by implementing focus time. You'll learn the key elements of effective focus sessions, how to overcome common obstacles like mom guilt and the all-or-nothing mindset, and why this strategy is especially powerful for ambitious working moms. Get full show notes, resources, and full episode transcript here: https://www.jenna.coach/18
Are you getting ready to leave your corporate job to go all in on your entrepreneurial dreams? Before you pack up your desk, there are some things you should know to make your exit as graceful and intentional as possible.Tune in this week to discover practical tips for setting boundaries to protect your energy, documenting processes to ensure a smooth handoff, and having thoughtful exit conversations that leave the door open for future collaborations. With the right approach, you can turn in your two weeks' notice with confidence and excitement for the next chapter.Get full show notes, resources, and full episode transcript here: https://www.jenna.coach/17
Are you an entrepreneur worried about how to navigate maternity leave while growing your business? Taking time off as a business owner can feel daunting, but it doesn't have to derail your entrepreneurial dreams. In this episode, I share my own experience preparing for maternity leave and provide a roadmap for how you can thrive during this transformative time.If you've been putting off starting a family or growing your business out of fear that you can't do both, this episode is for you. I want you to walk away knowing that it is absolutely possible to be an incredible mom and a successful entrepreneur. With the right mindset, support, and strategy in place, your business can flourish right alongside your growing family.Get full show notes, resources, and full episode transcript here: https://www.jenna.coach/16
In your role as a mother, you're a master multitasker, problem-solver, efficiency expert, and resilience role model. These are the exact same traits that make successful business owners. This week, I break down how the everyday moments of motherhood are preparing you for entrepreneurship in ways you never imagined.By the end of this episode, you'll see yourself in a whole new light: as the unstoppable CEO of your life and family who is ready to add a thriving, profitable business into the mix. Get ready to harness your innate entrepreneurial abilities and take the first steps toward creating the business and life you've been dreaming of.Get full show notes, resources, and full episode transcript here: https://www.jenna.coach/15
Selling is a non-negotiable part of running a successful business, but it's a topic that makes mom entrepreneurs everywhere squirm. If you're a mom who wants to build a thriving business that allows you to quit your soul-sucking corporate job and create the life you've always dreamed of, you need to make peace with selling. And by the end of this episode, you'll see selling in a whole new light, be better at it, and actually fall in love with the selling process.Discover why sales is not only your superpower as a mom entrepreneur, but it's also your duty. I share why selling is a powerful way of serving your clients and making a difference in the world, how to overcome your fear of coming off too salesy, and you'll get some practical tips for going into your next sales conversation feeling truly confident and magnetic.Get full show notes, resources, and full episode transcript here: https://www.jenna.coach/14
Do you find yourself constantly caught in the endless cycle of mom guilt, feeling like you're never doing enough or being enough? As moms, we often set impossible standards for ourselves, trying to live up to an idealized version of motherhood that leaves us feeling inadequate. In this powerful episode, we dive deep into the pervasive issue of mom guilt and explore practical tools to break free from its grip.Get ready to transform your relationship with guilt and step into a more empowered, fulfilled version of yourself. On today's show, I give you a proven process to snap out of shame spirals and make decisions that align with your values. It's time to let go of perfectionism and embrace the beautiful, messy reality of motherhood.Get full show notes, resources, and full episode transcript here: https://www.jenna.coach/13
Do you feel like your to-do list is a never-ending source of stress and overwhelm? Are you tired of ending each week with more to-dos than you started with, feeling like you're constantly falling behind? What if I told you there was a simple tweak you could make to your life that would completely transform the way you get things done?If you're ready to ditch the overwhelm and end each week with a sense of accomplishment and momentum, this is the episode for you. I show you how to escape the to-do list trap and never fall back into it, while freeing up tons of mental energy for what really matters in your life. Get full show notes, resources, and full episode transcript here: https://www.jenna.coach/12
As high-achieving moms, we have a tendency to gravitate towards chasing the next degree or certification, telling ourselves that once we have it, then we'll be ready to launch our dream business. Learning masquerades as productive action but in truth, overly focusing on learning is really just a fancy form of procrastination. So, ask yourself: is the pursuit of research and learning actually getting you closer to starting your own business, or is it keeping you safely within the bounds of what you already know how to do?Discover how to escape the comfort zone trap and instead channel your education addiction into real, tangible progress for your business. I discuss the expensive mistakes I made myself in trying to stay in my comfort zone, and I share a ton of tips for escaping the comfort zone trap and getting started on something that will change your life forever.Get full show notes, resources, and full episode transcript here: https://www.jenna.coach/11
To celebrate the milestone of reaching 10 episodes, I'm sharing something special that profoundly changed my life a few years ago. It transformed how I think about my body, and it taught me how to work in harmony with it, instead of against it. It's the amazing book In the Flo: Unlock Your Hormonal Advantage and Revolutionize Your Life by Alisa Vitti. Discover how understanding my cycle and my biological rhythm has transformed my relationships, my growth as a person, and the way I've built my business. This isn't about completely overhauling your life or following strict rules. Instead, I give you a new perspective and share the perfect resource to help you see how to live more in harmony with your body and make choices that align with your body's natural rhythms.Get full show notes, resources, and full episode transcript here: https://www.jenna.coach/10
When thinking about starting your own business, you're probably worried about no longer having the safety of your regular, steady paycheck. The thought of walking away from your corporate salary feels terrifying. But that financial fear is just one of the mindset obstacles holding you back from the life-changing success you're capable of achieving. And there are more.If you believe transitioning to entrepreneurship means risking your financial future, don't miss this episode, as I help you transform your relationship with money and step confidently away from the scarcity mindset of corporate security. You'll learn practical strategies for building a financial runway for your transition into entrepreneurship, so you can start creating from a place of abundance instead of getting stuck in fear of the unknown.Get full show notes, resources, and full episode transcript here: https://www.jenna.coach/9
The biggest obstacle standing between you and your dream business isn't your job. It isn't your skillset, and it isn't even that you don't have enough time because you're trapped in your nine-to-five. The biggest hurdle you need to overcome in pursuit of your dream business and the life you want to live is your thoughts. Your mindset matters, so it's time to unlock the secret to managing your mind.Discover what's stopping you from creating a business that allows you to ditch the nine-to-five, and what you can do about it. I give you the practical tools and strategies you need to harness the power of your thoughts and finally begin creating the business of your dreams.Get full show notes, resources, and full episode transcript here: https://www.jenna.coach/8
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