How's That Workin' 4 U

Join long-distance BFFs, V and Cat as they catch up on each other's lives and chat about the struggles of millennial adulting, romance, or whatever... This week Cat and V talk about how social distancing has affected friendships and a little advice on how to be long-distance friends. _____ This podcast is part of the pull up a chair podcast network

Join long-distance BFFs, V and Cat as they catch up on each other's lives and chat about the struggles of millennial adulting, romance, or whatever… This week Cat and Val spill the Tea on Tiger King. Did Carole Baskin kill her husband? What's Joe Exotic's Deal? And how do you pronounce Kelci Saffery?

Join long-distance BFFs, V and Cat as they catch up on each other's lives and chat about the struggles of millennial adulting, romance, or whatever… This week Cat and Val spill the Tea on Love is Blind. Everything from the couples to the editing, to the mental health. The question still remains, is going on a show like this a good idea?

Join long-distance BFFs, V and Cat as they catch up on each other's lives and chat about the struggles of millennial adulting, romance, or whatever… This week Cat and Val discuss narcissism, the medical term, use in media, and implications of using it in everyday language. What does it mean to be a narcissist?

Join long-distance BFFs, V and Cat as they catch up on each other's lives and chat about the struggles of millennial adulting, romance, or whatever… This week V and Cat go back to everyone's favorite couple from love is blind, Mark and Jessica. While there is no defense for Jessica's behavior, there was a lot more to the story than what was caught on camera. Maybe Mark isn't as nice as he seems….

Join long-distance BFFs, V and Cat as they catch up on each other's lives and chat about the struggles of millennial adulting, romance, or whatever… This week V and Cat discuss some aspects of relationships that lead to toxicity, and ways to avoid it. While neither Val or Cat are experts in the field, they will be talking from their own experts and a little research they did on the internet. If you or a loved one are affected by the topics discussed, please seek help. DOMESTIC VIOLENCE HOTLINE http://www.thehotline.org/

Join long-distance BFFs, V and Cat as they catch up on each other's lives and chat about the struggles of millennial adulting, romance, or whatever… This week V and Cat discuss some aspects of relationships that lead to a healthy relationship, and ways to encourage it. While neither Val or Cat are experts in the field, they will be talking from their own experts and a little research they did on the internet.

Join long-distance BFFs, V and Cat as they catch up on each other's lives and chat about the struggles of millennial adulting, romance, or whatever… This week V and Cat talk about their current struggles with self-confidence. Between work and weight gain, it's important to talk about the things that are troubling you, especially if you have a friend who walks the fine line of supporting you and snapping you back to reality. While neither Val or Cat are experts in the field, they will be talking from their own experts and a little research they did on the internet.

This week V and Cat talk about their favorite TV show Tuca and Bertie. Everything from how they relate to the characters, their gratitude towards Adult swim for saving it, and some of the plot points that really hit home.

Mental Health is very important. While neither Val or Cat are experts in the field, they will be talking from their own experts and a little research they did on the internet.⁠ ⁠ If you or a loved one are affected by the topics discussed, please seek help.⁠ https://mhanational.org/ call 1-800-273-TALK (8255) to reach a 24-hour crisis center, text MHA to 741741 at the Crisis Text Line. You can also call 1-800-985-5990 or text “TalkWithUs” to 66746 at the SAMHSA Disaster Distress Helpline.

At one point in history Cat had a reasonable following on instagram as a yogi, V does editing for influencers. As semi- outsiders Cat and V talk about the culture around Influencers.

Good Mythical Morning has been a youtube stample for years. Their friendship is goals are Cat and V are some of their biggest fans. Also, Rhett, use some beard oil!

Cat and V discuss the difficulties that they had with technology and creating this podcast.

Cat and V talk about Cat's idol Ali Wong.

Cat and V discuss the difficulties that they have creating a healthy work life balance and the different ways they have been coping.

Cat and V talk about Cats recent addiction to Legend of Zelda and V admits to her love affair with skyrim.

Cat and V talk about Cat's dreams and current projects. A lot of amazing things will come out of this year!

Cat and V talk a little bit about V's current projects and home life. The most awkward episode yet!

This is our last week of Hows that is working 4 U season 1. Get a sneak peak behind the scenes. Hear about our favorite episodes and those we regret posting altogether. Plus you get to hear about some of our plans for season two!

In this week's episode we will be taking a deeper dive into Cat's story with mental health and taking a look at how it has shaped who she is today. We look at her road to becoming stable and experiences with medication. From bipolar disorder to generalized anxiety; tears were shed and good advice was given. Get behind the scenes: https://www.instagram.com/howsthatworkin4u/ V's Socials: Instagram: https://www.instagram.com/imcringequeen/ YouTube: https://www.youtube.com/c/thequeenofcringe Twitter: https://twitter.com/ImCringeQueen Cat's Socials: Instagram: https://www.instagram.com/kittycatdang/ Twitter: https://twitter.com/kittycatdang More about our network: https://www.pullupachair.foundation/podcasts https://www.pullupachair.foundation/ Become a Sponsor! https://www.pullupachair.foundation/podcasts Music Courtesy of Liborio Conti

In this week's episode we will be taking a deeper dive into Vee's story with mental health and taking a look at how it has shaped who she is today. Steamed from a lot of childhood trauma, Vee finally came out of her shell about her struggles. We took a close look at how gossip, rumors, and assumptions can leave a lasting impact. Get behind the scenes: https://www.instagram.com/howsthatworkin4u/ https://puacpodcast.wixsite.com/podcast V's Socials: Instagram: https://www.instagram.com/imcringequeen/ YouTube: https://www.youtube.com/c/thequeenofcringe Twitter: https://twitter.com/ImCringeQueen Cat's Socials: Instagram: https://www.instagram.com/kittycatdang/ Twitter: https://twitter.com/kittycatdang More about our network: https://www.pullupachair.foundation/podcasts https://www.pullupachair.foundation/ Become a Sponsor! https://www.pullupachair.foundation/podcasts Music Courtesy of Liborio Conti

This week is the first life up date episode. See what Cat and V have been up to since season one of How's That Workin' 4 U? From Youtube to moving, these girls live active and busy lives! Get behind the scenes: https://www.instagram.com/howsthatworkin4u/ https://puacpodcast.wixsite.com/podcast V's Socials: Instagram: https://www.instagram.com/imcringequeen/ YouTube: https://www.youtube.com/c/thequeenofcringe Twitter: https://twitter.com/ImCringeQueen Cat's Socials: Instagram: https://www.instagram.com/kittycatdang/ Twitter: https://twitter.com/kittycatdang More about our network: https://www.pullupachair.foundation/podcasts https://www.pullupachair.foundation/ Become a Sponsor! https://www.pullupachair.foundation/podcasts Music Courtesy of Liborio Conti

The biggest obstacle for those seeking mental health treatment and help is often shame. In today's episode Cat and V will explore the various aspects surrounding shame in the mental health field. Both external and internal shame plays a big role in how we view those with mental illness and ourselves when we are struggling. Get behind the scenes: https://www.instagram.com/howsthatworkin4u/ https://puacpodcast.wixsite.com/podcast V's Socials: Instagram: https://www.instagram.com/imcringequeen/ YouTube: https://www.youtube.com/c/thequeenofcringe Twitter: https://twitter.com/ImCringeQueen Cat's Socials: Instagram: https://www.instagram.com/kittycatdang/ Twitter: https://twitter.com/kittycatdang More about our network: https://www.pullupachair.foundation/podcasts https://www.pullupachair.foundation/ Become a Sponsor! https://www.pullupachair.foundation/podcasts Music Courtesy of Liborio Conti

Cat has been practicing and teaching yoga for years. This week Cat talks about the links between yoga and mental health. Be sure to stay tuned until the end of the episode and follow along as Cat brings us on a guided breathing exercise. Get behind the scenes: https://www.instagram.com/howsthatworkin4u/ https://puacpodcast.wixsite.com/podcast V's Socials: Instagram: https://www.instagram.com/imcringequeen/ YouTube: https://www.youtube.com/c/thequeenofcringe Twitter: https://twitter.com/ImCringeQueen Cat's Socials: Instagram: https://www.instagram.com/kittycatdang/ Twitter: https://twitter.com/kittycatdang More about our network: https://www.pullupachair.foundation/podcasts https://www.pullupachair.foundation/ Become a Sponsor! https://www.pullupachair.foundation/podcasts Music Courtesy of Liborio Conti

This week Cat and Vee give some life updates. What's its like traveling while needing mediation, and what do you do when you don't have it. Reaching out for help when you are struggling. Also the age old debated, apple or android. Get behind the scenes: https://www.instagram.com/howsthatworkin4u/ https://puacpodcast.wixsite.com/podcast V's Socials: Instagram: https://www.instagram.com/imcringequeen/ YouTube: https://www.youtube.com/c/thequeenofcringe Twitter: https://twitter.com/ImCringeQueen Cat's Socials: Instagram: https://www.instagram.com/kittycatdang/ Twitter: https://twitter.com/kittycatdang More about our network: https://www.pullupachair.foundation/podcasts https://www.pullupachair.foundation/ Become a Sponsor! https://www.pullupachair.foundation/podcasts Music Courtesy of Liborio Conti

Stereotyping mental illness is not only annoying, but very harmful. Stereotyping creates shame, misunderstanding, and dehumanizes individual struggling. While many stereotypes pop up from certain events, others pop up from a mixture of media and individual experiences.Regardless those stereotypes linger. In today's episode, Cat and Vee discuss specific examples, why it's harmful, and what you can do. Get behind the scenes: https://www.instagram.com/howsthatworkin4u/ https://puacpodcast.wixsite.com/podcast V's Socials: Instagram: https://www.instagram.com/imcringequeen/ YouTube: https://www.youtube.com/c/thequeenofcringe Twitter: https://twitter.com/ImCringeQueen Cat's Socials: Instagram: https://www.instagram.com/kittycatdang/ Twitter: https://twitter.com/kittycatdang More about our network: https://www.pullupachair.foundation/podcasts https://www.pullupachair.foundation/ Become a Sponsor! https://www.pullupachair.foundation/podcasts Music Courtesy of Liborio Conti

Families can have such a big impact on your mental health. Not just how they treat you now, but also how they have treated you in the past. Our early experiences shape our developing brain and lay the foundations of mental health. But recognizing that, and breaking cycles started with childhood, can make all of the difference. Get behind the scenes: https://www.instagram.com/howsthatworkin4u/ https://puacpodcast.wixsite.com/podcast V's Socials: Instagram: https://www.instagram.com/imcringequeen/ YouTube: https://www.youtube.com/c/thequeenofcringe Twitter: https://twitter.com/ImCringeQueen Cat's Socials: Instagram: https://www.instagram.com/kittycatdang/ Twitter: https://twitter.com/kittycatdang More about our network: https://www.pullupachair.foundation/podcasts https://www.pullupachair.foundation/ Become a Sponsor! https://www.pullupachair.foundation/podcasts Music Courtesy of Liborio Conti

Touching on what we discussed in last week's episode, family takes a toll on mental health. What your loved ones do any say can affect you. While Kat was preparing to leave Alaska, Vee finally got snapped out of her depressive episode. Get behind the scenes: https://www.instagram.com/howsthatworkin4u/ https://puacpodcast.wixsite.com/podcast V's Socials: Instagram: https://www.instagram.com/imcringequeen/ YouTube: https://www.youtube.com/c/thequeenofcringe Twitter: https://twitter.com/ImCringeQueen Cat's Socials: Instagram: https://www.instagram.com/kittycatdang/ Twitter: https://twitter.com/kittycatdang More about our network: https://www.pullupachair.foundation/podcasts https://www.pullupachair.foundation/ Become a Sponsor! https://www.pullupachair.foundation/podcasts Music Courtesy of Liborio Conti

Dating is hard, even more so if you are struggling with a mental illness. From how to share things (like mental health struggles), what to look for in a partner, and how to have healthy communication. Get behind the scenes: https://www.instagram.com/howsthatworkin4u/ https://puacpodcast.wixsite.com/podcast V's Socials: Instagram: https://www.instagram.com/imcringequeen/ YouTube: https://www.youtube.com/c/thequeenofcringe Twitter: https://twitter.com/ImCringeQueen Cat's Socials: Instagram: https://www.instagram.com/kittycatdang/ Twitter: https://twitter.com/kittycatdang More about our network: https://www.pullupachair.foundation/podcasts https://www.pullupachair.foundation/ Become a Sponsor! https://www.pullupachair.foundation/podcasts Music Courtesy of Liborio Conti

Those struggling with disabilities are more likely to struggle with their mental health. Cat and Vee will be taking a deep dive into why struggling is more common and which mental illnesses are most likely to occur. Get behind the scenes: https://www.instagram.com/howsthatworkin4u/ https://puacpodcast.wixsite.com/podcast V's Socials: Instagram: https://www.instagram.com/imcringequeen/ YouTube: https://www.youtube.com/c/thequeenofcringe Twitter: https://twitter.com/ImCringeQueen Cat's Socials: Instagram: https://www.instagram.com/kittycatdang/ Twitter: https://twitter.com/kittycatdang More about our network: https://www.pullupachair.foundation/podcasts https://www.pullupachair.foundation/ Become a Sponsor! https://www.pullupachair.foundation/podcasts Music Courtesy of Liborio Conti

Vee messed up her hair, Cat is looking for a forever home, and they are hoping to reunite in the next month or so! Get behind the scenes: https://www.instagram.com/howsthatworkin4u/ https://puacpodcast.wixsite.com/podcast V's Socials: Instagram: https://www.instagram.com/imcringequeen/ YouTube: https://www.youtube.com/c/thequeenofcringe Twitter: https://twitter.com/ImCringeQueen Cat's Socials: Instagram: https://www.instagram.com/kittycatdang/ Twitter: https://twitter.com/kittycatdang More about our network: https://www.pullupachair.foundation/podcasts https://www.pullupachair.foundation/ Become a Sponsor! https://www.pullupachair.foundation/podcasts Music Courtesy of Liborio Conti

Cat talks about her experience struggling with an eating disorder - bulimia. Cat movie talk about the research into certain types of eating disorders, how these types of disorders begin, and a coping mechanisms on how to live with struggling with food. Get behind the scenes: https://www.instagram.com/howsthatworkin4u/ https://puacpodcast.wixsite.com/podcast V's Socials: Instagram: https://www.instagram.com/imcringequeen/ YouTube: https://www.youtube.com/c/thequeenofcringe Twitter: https://twitter.com/ImCringeQueen Cat's Socials: Instagram: https://www.instagram.com/kittycatdang/ Twitter: https://twitter.com/kittycatdang More about our network: https://www.pullupachair.foundation/podcasts https://www.pullupachair.foundation/ Become a Sponsor! https://www.pullupachair.foundation/podcasts Music Courtesy of Liborio Conti

While those struggling with disabilities and daily life have a lot of struggles, those with invisible disabilities have even more to deal with including stigma misunderstandings and so much more. And this week's episode we talk about what the difference is between invisible and visible disabilities and the different struggles that come along with each. With extra emphasis on how you as enabled body person can help your friend families who do struggle with disabilities visible or not. Get behind the scenes: https://www.instagram.com/howsthatworkin4u/ https://puacpodcast.wixsite.com/podcast V's Socials: Instagram: https://www.instagram.com/imcringequeen/ YouTube: https://www.youtube.com/c/thequeenofcringe Twitter: https://twitter.com/ImCringeQueen Cat's Socials: Instagram: https://www.instagram.com/kittycatdang/ Twitter: https://twitter.com/kittycatdang More about our network: https://www.pullupachair.foundation/podcasts https://www.pullupachair.foundation/ Become a Sponsor! https://www.pullupachair.foundation/podcasts Music Courtesy of Liborio Conti

Cat is about to graduate from grad school. She is beyond stressed and barely keeping her head above water. Vee is looking to move into a home, but is struck with how unfair the world can be. Both a little jaded, and low on sleep. Hear them bicker like an old married couple. Get behind the scenes: https://www.instagram.com/howsthatworkin4u/ https://puacpodcast.wixsite.com/podcast V's Socials: Instagram: https://www.instagram.com/imcringequeen/ YouTube: https://www.youtube.com/c/thequeenofcringe Twitter: https://twitter.com/ImCringeQueen Cat's Socials: Instagram: https://www.instagram.com/kittycatdang/ Twitter: https://twitter.com/kittycatdang More about our network: https://www.pullupachair.foundation/podcasts https://www.pullupachair.foundation/ Become a Sponsor! https://www.pullupachair.foundation/podcasts Music Courtesy of Liborio Conti

Best way to keep your relationships healthy? Good communication! It's not always easy to have good communication, especially in the heat of the moment. In today's episode, Cat and Vee will give you some tools you can use to have more clear and constructive communication. Get behind the scenes: https://www.instagram.com/howsthatworkin4u/ https://puacpodcast.wixsite.com/podcast V's Socials: Instagram: https://www.instagram.com/imcringequeen/ YouTube: https://www.youtube.com/c/thequeenofcringe Twitter: https://twitter.com/ImCringeQueen Cat's Socials: Instagram: https://www.instagram.com/kittycatdang/ Twitter: https://twitter.com/kittycatdang More about our network: https://www.pullupachair.foundation/podcasts https://www.pullupachair.foundation/ Become a Sponsor! https://www.pullupachair.foundation/podcasts Music Courtesy of Liborio Conti

Reaching out for help can be the hardest part step in any kind of recovery or personal growth. In today's episode, Cat and Vee will give you some tools you can use to help you make this step and start your own journey! Resources: SAMHSA Treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or Live Online Chat ( https://suicidepreventionlifeline.org/chat/ ) https://www.mentalhealth.gov/get-help Emergency Medical Services—911 More Resources: https://puacpodcast.wixsite.com/podcast/post/_help Get behind the scenes: https://www.instagram.com/howsthatworkin4u/ https://puacpodcast.wixsite.com/podcast V's Socials: Instagram: https://www.instagram.com/imcringequeen/ YouTube: https://www.youtube.com/c/thequeenofcringe Twitter: https://twitter.com/ImCringeQueen Cat's Socials: Instagram: https://www.instagram.com/kittycatdang/ Twitter: https://twitter.com/kittycatdang More about our network: https://www.pullupachair.foundation/podcasts https://www.pullupachair.foundation/ Become a Sponsor! https://www.pullupachair.foundation/podcasts Music Courtesy of Liborio Conti

This week is the last life update episode. Cat has finally fully graduated and Vee is moving into a home. With a lot of stress, a few tears, and little manifestation, life moves on. Get behind the scenes: https://www.instagram.com/howsthatworkin4u/ https://puacpodcast.wixsite.com/podcast V's Socials: Instagram: https://www.instagram.com/imcringequeen/ YouTube: https://www.youtube.com/c/thequeenofcringe Twitter: https://twitter.com/ImCringeQueen Cat's Socials: Instagram: https://www.instagram.com/kittycatdang/ Twitter: https://twitter.com/kittycatdang More about our network: https://www.pullupachair.foundation/podcasts https://www.pullupachair.foundation/ Become a Sponsor! https://www.pullupachair.foundation/podcasts Music Courtesy of Liborio Conti

In school and need some help? We have resources and tips for you! From elementary school to highschool to college to adult job! There are actionable steps, and real help. Get behind the scenes: https://www.instagram.com/howsthatworkin4u/ https://puacpodcast.wixsite.com/podcast V's Socials: Instagram: https://www.instagram.com/imcringequeen/ YouTube: https://www.youtube.com/c/thequeenofcringe Twitter: https://twitter.com/ImCringeQueen Cat's Socials: Instagram: https://www.instagram.com/kittycatdang/ Twitter: https://twitter.com/kittycatdang More about our network: https://www.pullupachair.foundation/podcasts https://www.pullupachair.foundation/ Become a Sponsor! https://www.pullupachair.foundation/podcasts Music Courtesy of Liborio Conti

Season two is coming to an end, but that means season three is just around the corner! Get behind the scenes: https://www.instagram.com/howsthatworkin4u/ https://puacpodcast.wixsite.com/podcast V's Socials: Instagram: https://www.instagram.com/imcringequeen/ YouTube: https://www.youtube.com/c/thequeenofcringe Twitter: https://twitter.com/ImCringeQueen Cat's Socials: Instagram: https://www.instagram.com/kittycatdang/ Twitter: https://twitter.com/kittycatdang More about our network: https://www.pullupachair.foundation/podcasts https://www.pullupachair.foundation/ Become a Sponsor! https://www.pullupachair.foundation/podcasts Music Courtesy of Liborio Conti

For many people around the world, religion is the center of their world. While it brings some great peace and love, for others it can bring a variety of trauma. In today's episode V and Jake discuss the complicated relationship between religion and mental health. It's Working Podcast is take deep dives into mental health, breaking stigmas, and starting conversations. We are not health care professionals, and our options should not be taken as facts or medical advice. Be sure to check us out every Monday on your favorite podcast directory. Behind the Scenes:  Instagram: https://www.instagram.com/itsworkingpodcast/  Twitter: https://twitter.com/itsworkingpod Website: https://puacpodcast.wixsite.com/podcast  More about our network: https://www.pullupachair.foundation/podcasts https://www.pullupachair.foundation/  Become a Sponsor!  https://www.pullupachair.foundation/podcasts V's Socials: Instagram: https://www.instagram.com/imcringequeen/  YouTube: https://www.youtube.com/c/thequeenofcringe  Twitter: https://twitter.com/ImCringeQueen  Jake Socials: Instagram: https://www.instagram.com/spartan_624 Music Courtesy of Liborio Conti

Meet our New Cohost! This season of Hows That Working 4 U  brings a new name and a new host, new name but the same focus. Taking dives into mental health topics, breaking stigmas, and starting conversations. It's Working Podcast is take deep dives into mental health, breaking stigmas, and starting conversations. We are not health care professionals, and our options should not be taken as facts or medical advice. Be sure to check us out every Monday on your favorite podcast directory. Behind the Scenes:  Instagram: https://www.instagram.com/itsworkingpodcast/ Twitter: https://twitter.com/itsworkingpod Website: https://puacpodcast.wixsite.com/podcast  More about our network: https://www.pullupachair.foundation/podcasts https://www.pullupachair.foundation/  Become a Sponsor!  https://www.pullupachair.foundation/podcasts V's Socials: Instagram: https://www.instagram.com/imcringequeen/  YouTube: https://www.youtube.com/c/thequeenofcringe Twitter: https://twitter.com/ImCringeQueen  Jake Socials: Instagram: https://www.instagram.com/spartan_624

Leading into year three of the Covid Pandemic has by far solidified it as a world changing event. There will always be a before and post covid life for everyone. Let's have a conversation about how that has affected mental health. This season of Hows That Working 4 U  brings a new name and a new host, new name but the same focus. Taking dives into mental health topics, breaking stigmas, and starting conversations. It's Working Podcast is take deep dives into mental health, breaking stigmas, and starting conversations. We are not health care professionals, and our options should not be taken as facts or medical advice. Be sure to check us out every Monday on your favorite podcast directory. Behind the Scenes:  Instagram: https://www.instagram.com/itsworkingpodcast/ Twitter: https://twitter.com/itsworkingpod Website: https://puacpodcast.wixsite.com/podcast  More about our network: https://www.pullupachair.foundation/podcasts https://www.pullupachair.foundation/  Become a Sponsor!  https://www.pullupachair.foundation/podcasts V's Socials: Instagram: https://www.instagram.com/imcringequeen/  YouTube: https://www.youtube.com/c/thequeenofcringe  Twitter: https://twitter.com/ImCringeQueen  Jake Socials: Instagram: https://www.instagram.com/spartan_624 Music Courtesy of Liborio Conti

Self deprecation anyone? Feeling like you're not good enough is something many people struggle with and joke about. But is it harmful? Is there a way to break those thought patterns?  This season of Hows That Working 4 U  brings a new name and a new host, new name but the same focus. Taking dives into mental health topics, breaking stigmas, and starting conversations. It's Working Podcast is take deep dives into mental health, breaking stigmas, and starting conversations. We are not health care professionals, and our options should not be taken as facts or medical advice. Be sure to check us out every Monday on your favorite podcast directory. Behind the Scenes:  Instagram: https://www.instagram.com/itsworkingpodcast/ Twitter: https://twitter.com/itsworkingpod Website: https://puacpodcast.wixsite.com/podcast  More about our network: https://www.pullupachair.foundation/podcasts https://www.pullupachair.foundation/  Become a Sponsor!  https://www.pullupachair.foundation/podcasts V's Socials: Instagram: https://www.instagram.com/imcringequeen/  YouTube: https://www.youtube.com/c/thequeenofcringe  Twitter: https://twitter.com/ImCringeQueen  Jake Socials: Instagram: https://www.instagram.com/spartan_624 Music Courtesy of Liborio Conti

For many people around the world, religion is the center of their world. While it brings some great peace and love, for others it can bring a variety of trauma. In today's episode V and Jake continue the discussion on the complicated relationship between religion and mental health. It's Working Podcast is take deep dives into mental health, breaking stigmas, and starting conversations. We are not health care professionals, and our options should not be taken as facts or medical advice. Be sure to check us out every Monday on your favorite podcast directory. Behind the Scenes:  Instagram: https://www.instagram.com/itsworkingpodcast/  Twitter: https://twitter.com/itsworkingpod Website: https://puacpodcast.wixsite.com/podcast  More about our network: https://www.pullupachair.foundation/podcasts https://www.pullupachair.foundation/  Become a Sponsor!  https://www.pullupachair.foundation/podcasts V's Socials: Instagram: https://www.instagram.com/imcringequeen/  YouTube: https://www.youtube.com/c/thequeenofcringe  Twitter: https://twitter.com/ImCringeQueen  Jake Socials: Instagram: https://www.instagram.com/spartan_624 Music Courtesy of Liborio Conti

Humans are highly social creatures who, typically, thrive in community settings, but not all communities are built equal. In today's episode V and Jake discuss the best community setting they have been in, and how to find or build a healthy community of your own.  It's Working Podcast is take deep dives into mental health, breaking stigmas, and starting conversations. We are not health care professionals, and our options should not be taken as facts or medical advice. Be sure to check us out every Monday on your favorite podcast directory. Behind the Scenes:  Instagram: https://www.instagram.com/itsworkingpodcast/  Twitter: https://twitter.com/itsworkingpod Website: https://puacpodcast.wixsite.com/podcast  More about our network: https://www.pullupachair.foundation/podcasts https://www.pullupachair.foundation/  Become a Sponsor!  https://www.pullupachair.foundation/podcasts V's Socials: Instagram: https://www.instagram.com/imcringequeen/  YouTube: https://www.youtube.com/c/thequeenofcringe  Twitter: https://twitter.com/ImCringeQueen  Jake Socials: Instagram: https://www.instagram.com/spartan_624 Music Courtesy of Liborio Conti

Peer Mentoring had a lot of controversy when first gaining mainstream popularity. In today's episode V and Jake discuss what peer mentoring is meant for, what it looks like, and it's impact. With Jake being a certified peer mentor, we get a peek behind the curtain.  It's Working Podcast is take deep dives into mental health, breaking stigmas, and starting conversations. We are not health care professionals, and our options should not be taken as facts or medical advice. Be sure to check us out every Monday on your favorite podcast directory. Behind the Scenes:  Instagram: https://www.instagram.com/itsworkingpodcast/  Twitter: https://twitter.com/itsworkingpod Website: https://puacpodcast.wixsite.com/podcast  More about our network: https://www.pullupachair.foundation/podcasts https://www.pullupachair.foundation/  Become a Sponsor!  https://www.pullupachair.foundation/podcasts V's Socials: Instagram: https://www.instagram.com/imcringequeen/  YouTube: https://www.youtube.com/c/thequeenofcringe  Twitter: https://twitter.com/ImCringeQueen  Jake Socials: Instagram: https://www.instagram.com/spartan_624 Music Courtesy of Liborio Conti

There are a lot of programs out there for youth and those in momentary crisis, but what about those who age out? Or those who struggles are life long?  In today's special episode V and Jake speak with Michael Ensign, a ASL instructor, who works with developmentally diabled and mentally ill adults.  It's Working Podcast is take deep dives into mental health, breaking stigmas, and starting conversations. We are not health care professionals, and our options should not be taken as facts or medical advice. Be sure to check us out every Monday on your favorite podcast directory. Behind the Scenes:  Instagram: https://www.instagram.com/itsworkingpodcast/  Twitter: https://twitter.com/itsworkingpod Website: https://puacpodcast.wixsite.com/podcast  More about our network: https://www.pullupachair.foundation/podcasts https://www.pullupachair.foundation/  Become a Sponsor!  https://www.pullupachair.foundation/podcasts V's Socials: Instagram: https://www.instagram.com/imcringequeen/  YouTube: https://www.youtube.com/c/thequeenofcringe  Twitter: https://twitter.com/ImCringeQueen  Jake Socials: Instagram: https://www.instagram.com/spartan_624 Music Courtesy of Liborio Conti

Have you heard of Polyamory? Are you curious? In today's special episode V and Jake speak with Ryan, Cohost of the Cringe With Me Podcast, who is in a happy and healthy polyamours relationship.   It's Working Podcast is take deep dives into mental health, breaking stigmas, and starting conversations. We are not health care professionals, and our options should not be taken as facts or medical advice. Be sure to check us out every Monday on your favorite podcast directory. Behind the Scenes:  Instagram: https://www.instagram.com/itsworkingpodcast/  Twitter: https://twitter.com/itsworkingpod Website: https://puacpodcast.wixsite.com/podcast  More about our network: https://www.pullupachair.foundation/podcasts https://www.pullupachair.foundation/  Become a Sponsor!  https://www.pullupachair.foundation/podcasts V's Socials: Instagram: https://www.instagram.com/imcringequeen/  YouTube: https://www.youtube.com/c/thequeenofcringe  Twitter: https://twitter.com/ImCringeQueen  Jake Socials: Instagram: https://www.instagram.com/spartan_624 Music Courtesy of Liborio Conti

Are you good at giving advice? Are you bad at taking it? Many people are, so let's talk about it! Why is it easier to help others than helping yourself?  It's Working Podcast is take deep dives into mental health, breaking stigmas, and starting conversations. We are not health care professionals, and our options should not be taken as facts or medical advice. Be sure to check us out every Monday on your favorite podcast directory. Behind the Scenes:  Instagram: https://www.instagram.com/itsworkingpodcast/  Twitter: https://twitter.com/itsworkingpod Website: https://puacpodcast.wixsite.com/podcast  More about our network: https://www.puacF.org/podcasts https://www.puacF.org/  Become a Sponsor!  https://www.puacF.org/podcasts V's Socials: Instagram: https://www.instagram.com/imcringequeen/  YouTube: https://www.youtube.com/c/thequeenofcringe  Twitter: https://twitter.com/ImCringeQueen  Jake Socials: Instagram: https://www.instagram.com/spartan_624 Music Courtesy of Liborio Conti

One of the biggest social media buzz phrases right now is mental health day. It conjures images of bubble baths and wine in carefully curated instagram posts. But what is it actually supposed to look like? When should you take one? And how to do it right? In this week's episode we break down how it's viewed and how to use it to your advantage.  It's Working Podcast is take deep dives into mental health, breaking stigmas, and starting conversations. We are not health care professionals, and our options should not be taken as facts or medical advice. Be sure to check us out every Monday on your favorite podcast directory. Behind the Scenes:  Instagram: https://www.instagram.com/itsworkingpodcast/  Twitter: https://twitter.com/itsworkingpod Website: https://puacpodcast.wixsite.com/podcast  More about our network: https://www.puacf.org/podcasts https://www.puacf.org/  Become a Sponsor!  https://www.www.puacf.org/podcasts V's Socials: Instagram: https://www.instagram.com/imcringequeen/  YouTube: https://www.youtube.com/c/thequeenofcringe  Twitter: https://twitter.com/ImCringeQueen  Jake Socials: Instagram: https://www.instagram.com/spartan_624 Music Courtesy of Liborio Conti

The companion episode to imposter syndrome! Do you treat yourself in a way that you wouldn't treat someone else?  Then you might be practicing self Deprecation. Some treat it as a coping mechanism or a way to joke around, but it can be very harmful. So let's talk about it!  It's Working Podcast is take deep dives into mental health, breaking stigmas, and starting conversations. We are not health care professionals, and our options should not be taken as facts or medical advice. Be sure to check us out every Monday on your favorite podcast directory. Behind the Scenes:  Instagram: https://www.instagram.com/itsworkingpodcast/  Twitter: https://twitter.com/itsworkingpod Website: https://puacpodcast.wixsite.com/podcast  More about our network: https://www.puacf.org/podcasts https://www.puacf.org/  Become a Sponsor!  https://www.puacf.org/podcasts V's Socials: Instagram: https://www.instagram.com/imcringequeen/  YouTube: https://www.youtube.com/c/thequeenofcringe  Twitter: https://twitter.com/ImCringeQueen  Jake Socials: Instagram: https://www.instagram.com/spartan_624 Music Courtesy of Liborio Conti

Friendships are the backbone of a happy life. But just because a relationship makes you happy, it doesn't mean that it's a healthy one. In this episode we talk about the building blocks of a healthy friendship.    It's Working Podcast is take deep dives into mental health, breaking stigmas, and starting conversations. We are not health care professionals, and our options should not be taken as facts or medical advice. Be sure to check us out every Monday on your favorite podcast directory. Behind the Scenes:  Instagram: https://www.instagram.com/itsworkingpodcast/  Twitter: https://twitter.com/itsworkingpod Website: https://puacpodcast.wixsite.com/podcast  More about our network: https://www.pullupachair.foundation/podcasts https://www.pullupachair.foundation/  Become a Sponsor!  https://www.pullupachair.foundation/podcasts V's Socials: Instagram: https://www.instagram.com/imcringequeen/  YouTube: https://www.youtube.com/c/thequeenofcringe  Twitter: https://twitter.com/ImCringeQueen  Jake Socials: Instagram: https://www.instagram.com/spartan_624 Music Courtesy of Liborio Conti

Grieving is a long complicated process that's taboo to not do right, and taboo to wrong.  But its shouldn't be that way, because we all grieve in our own way. Today Jake and Vee talk about the numace you can see with grieving.    It's Working Podcast is take deep dives into mental health, breaking stigmas, and starting conversations. We are not health care professionals, and our options should not be taken as facts or medical advice. Be sure to check us out every Monday on your favorite podcast directory. Behind the Scenes:  Instagram: https://www.instagram.com/itsworkingpodcast/  Twitter: https://twitter.com/itsworkingpod Website: https://puacpodcast.wixsite.com/podcast  More about our network: https://www.puacf.org/podcasts https://www.puacf.org/  Become a Sponsor!  https://www.puacf.org/podcasts V's Socials: Instagram: https://www.instagram.com/imcringequeen/  YouTube: https://www.youtube.com/c/thequeenofcringe  Twitter: https://twitter.com/ImCringeQueen  Jake Socials: Instagram: https://www.instagram.com/spartan_624

Financial struggles do take a toll on our mental health, buts not talked about as much as it should. What's more important, feeling financially secure or avoiding burnt out? How do you find that balance? In this week's episode, Jake and V talk about it and the nuance.  It's Working Podcast is take deep dives into mental health, breaking stigmas, and starting conversations. We are not health care professionals, and our options should not be taken as facts or medical advice. Be sure to check us out every Monday on your favorite podcast directory. Behind the Scenes:  Instagram: https://www.instagram.com/itsworkingpodcast/  Twitter: https://twitter.com/itsworkingpod Website: https://puacpodcast.wixsite.com/podcast  More about our network: https://www.puacf.org/podcasts https://www.puacf.org/  Become a Sponsor!  https://www.puacf.org/podcasts V's Socials: Instagram: https://www.instagram.com/imcringequeen/  YouTube: https://www.youtube.com/c/thequeenofcringe  Twitter: https://twitter.com/ImCringeQueen  Jake Socials: Instagram: https://www.instagram.com/spartan_624 Music Courtesy of Liborio Conti

Dating is hard, always has been, always will be. That being said, modern dating has specific challenges that can be hard to understand if you're not in the dating scene. So let's talk about them!  It's Working Podcast is take deep dives into mental health, breaking stigmas, and starting conversations. We are not health care professionals, and our options should not be taken as facts or medical advice. Be sure to check us out every Monday on your favorite podcast directory. Behind the Scenes:  Instagram: https://www.instagram.com/itsworkingpodcast/  Twitter: https://twitter.com/itsworkingpod Website: https://puacpodcast.wixsite.com/podcast  More about our network: https://www.puacf.org/podcasts https://www.puacf.org Become a Sponsor!  https://www.puacf.org/podcasts V's Socials: Instagram: https://www.instagram.com/imcringequeen/  YouTube: https://www.youtube.com/c/thequeenofcringe  Twitter: https://twitter.com/ImCringeQueen  Jake Socials: Instagram: https://www.instagram.com/spartan_624 Music Courtesy of Liborio Conti

Having a positive outlook on life can be super important in an overall healthy mindset, but you know what they say. Too much of a good thing is not a good thing. That goes for everything, even positivity. In today's episode Jake and V talk about the problem with Toxic Positivity.   It's Working Podcast is take deep dives into mental health, breaking stigmas, and starting conversations. We are not health care professionals, and our options should not be taken as facts or medical advice.   Be sure to check us out every Monday on your favorite podcast directory.   Behind the Scenes: Instagram: https://www.instagram.com/itsworkingpodcast/ Twitter: https://twitter.com/itsworkingpod Website: https://puacpodcast.wixsite.com/podcast   More about our network: https://www.puacf.org/podcasts https://www.puacf.org   Become a Sponsor! https://www.puacf.org/podcasts   V's Socials: Instagram: https://www.instagram.com/imcringequeen/ YouTube: https://www.youtube.com/c/thequeenofcringe Twitter: https://twitter.com/ImCringeQueen   Jake Socials: Instagram: https://www.instagram.com/spartan_624     Music Courtesy of Liborio Conti

Social Anxiety can really hold you back. It can make any everyday task seem harder than it is. In today's episode Jake and V talk about the effects of Social Anxiety and coping mechanisms.  It's Working Podcast is take deep dives into mental health, breaking stigmas, and starting conversations. We are not health care professionals, and our options should not be taken as facts or medical advice. Be sure to check us out every Monday on your favorite podcast directory. Behind the Scenes:  Instagram: https://www.instagram.com/itsworkingpodcast/  Twitter: https://twitter.com/itsworkingpod Website: https://puacpodcast.wixsite.com/podcast  More about our network: https://www.puacf.org/podcasts https://www.puacf.org Become a Sponsor!  https://www.puacf.org/podcasts V's Socials: Instagram: https://www.instagram.com/imcringequeen/  YouTube: https://www.youtube.com/c/thequeenofcringe  Twitter: https://twitter.com/ImCringeQueen  Jake Socials: Instagram: https://www.instagram.com/spartan_624 Music Courtesy of Liborio Conti

There is a lot of responsibility thrown onto your shoulders as you become an adult. Many are not raised with the tools to cope. Even those who were given the tools struggle. So let's talk about  those struggles.  It's Working Podcast is take deep dives into mental health, breaking stigmas, and starting conversations. We are not health care professionals, and our options should not be taken as facts or medical advice. Be sure to check us out every Monday on your favorite podcast directory. Behind the Scenes:  Instagram: https://www.instagram.com/itsworkingpodcast/  Twitter: https://twitter.com/itsworkingpod Website: https://puacpodcast.wixsite.com/podcast  More about our network: https://www.puacf.org/podcasts https://www.puacf.org Become a Sponsor!  https://www.puacf.org/podcasts V's Socials: Instagram: https://www.instagram.com/imcringequeen/  YouTube: https://www.youtube.com/c/thequeenofcringe  Twitter: https://twitter.com/ImCringeQueen  Jake Socials: Instagram: https://www.instagram.com/spartan_624 Music Courtesy of Liborio Conti

Another year, another season. Let's talk about it!   It's Working Podcast is take deep dives into mental health, breaking stigmas, and starting conversations. We are not health care professionals, and our options should not be taken as facts or medical advice.   Be sure to check us out every Monday on your favorite podcast directory.   Behind the Scenes: Instagram: https://www.instagram.com/itsworkingpodcast/ Twitter: https://twitter.com/itsworkingpod Website: https://puacpodcast.wixsite.com/podcast   More about our network: https://www.puacf.org/podcasts https://www.puacf.org   Become a Sponsor! https://www.puacf.org/podcasts   V's Socials: Instagram: https://www.instagram.com/imcringequeen/ YouTube: https://www.youtube.com/c/thequeenofcringe Twitter: https://twitter.com/ImCringeQueen   Jake Socials: Instagram: https://www.instagram.com/spartan_624     Music Courtesy of Liborio Conti