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Hi guys it's been quite a while!! Sorry for making you guys worry I am back again! (I am not in fact dead LOL)
TW: Death, grief, trauma Who would of known just how therapeutic this discussion would be LOL. I flip through a few quotes that have stuck with me from a book about grief (It's Ok That You're Not Ok by Megan Devine) and explore some thoughts on them. Sorry, I end up getting a little passionate on some parts LOL Thank you for being here. www.becomingmiriam.com IG: @becomingmiriampodcast
This episode is an audio version of one of Lalitha Brahma's article published in the "The Shortform", one of the publications in medium.com  You can guess from that picture. Such analytics for sure can be a dopamine dose to keep doing what works ( Lol) Thank you for being a part of my writing, learning and podcasting journey Link to the article https://medium.com/the-shortform/few-claps-inspired-me-to-write-617a90e37d3e --- Send in a voice message: https://podcasters.spotify.com/pod/show/lalitha289/message Support this podcast: https://podcasters.spotify.com/pod/show/lalitha289/support
It's getting real in these streets! LOL Thank you for watching and listening! Please like, share, comment, and subscribe! Be blessed! Website / KIRWKC Anchor Podcast Site: www.kirwkc.com Join Mailing List: https://www.subscribepage.com/y1y8a8 Online Studio: https://riverside.fm/studio/kirwkc Spotify: https://open.spotify.com/show/6wcq08N8PNaX1Njkun9kSR Substack: https://kirwkc.substack.com iHeartRADIO: https://www.iheart.com/podcast/269-keepin-it-real-with-kc-73615909/ Pandora: https://www.pandora.com/podcast/keepin-it-real-with-kc/PC:46195 Amazon Music: https://music.amazon.com/podcasts/77ce7727-d376-4b19-bf43-9975e25c57cd/Keepin-It-Real-with-KC Audible: https://www.audible.com/pd/Podcast/B08K55QP3M?qid=1619307597&sr=1-1&ref=a_search_c3_lProduct_1_1&pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&pf_rd_r=9BT3RY8XKT50ZJFKHMX7 Apple Podcast: https://podcasts.apple.com/us/podcast/keepin-it-real-with-k-c/id1494499465 Daily Motion: https://www.dailymotion.com/KIRWKC YouTube: https://www.youtube.com/c/KeepinItRealWithKC Twitter: https://twitter.com/kirwkc @kirwkc Instagram: https://www.instagram.com/kirwkc Facebook: https://www.facebook.com/kirwkc CashApp: $kirwkc --- Support this podcast: https://podcasters.spotify.com/pod/show/kirwkc/support
Weekend Shenanigans with your Twisted Sisters Hosts Allie and Samantha.Spring real estate market is HERE! Allie talks about what the market is looking like, interest rates and tells some fun stories from her career as an agent and home staging professional. She discusses the topics of spring cleaning and ADHD. How do you feel about medicating??Samantha has a wild experience while out for a friends going away party. Which leads to conversations about how to speak up when you see something that feels "off" and how to protect your drink and yourself when you are out and about as a female.We recap our amazing interview with Dr. Jennifer Freed and how we are STILL fan-girling over it all. Big things coming up on the weeks to come. We share about the project "Some Hope" that Samantha has been apart of and is launching Friday, April 7th. Please check out "Somehope.care" to donate if this is something you feel called to do and follow our social media pages to understand more as I will be sharing more. Samantha is going on her first podcast for "Seep Talk with Andy Seep" to talk deep and real about trauma, growth and so much more. (we will also be sharing this on our social media) OH and didn't forget to recap Allie's husbands first trip to Vegas and how Allie sexy surprise goes all wrong. Haha.Stay Twisted!!!!Listen at you own risk!!! (Samantha screwed up the audio haha) For the first time in a long time I messed up and forgot a step while we were recording. So I did my best to make the audio work, because it's such a great podcast. So I apologize now and will NOT be making that mistake again as it took me a long time to fix and still not have it the best quality. LOL Thank you for being kind and understanding that "mess ups" happen.
I think some people need answers...LOL Thank you for watching and listening! Please like, share, comment, and subscribe! Be blessed! Website / KIRWKC Anchor Podcast Site: www.kirwkc.com Join Mailing List: https://www.subscribepage.com/y1y8a8 Online Studio: https://riverside.fm/studio/kirwkc Spotify: https://open.spotify.com/show/6wcq08N8PNaX1Njkun9kSR Substack: https://kirwkc.substack.com iHeartRADIO: https://www.iheart.com/podcast/269-keepin-it-real-with-kc-73615909/ Pandora: https://www.pandora.com/podcast/keepin-it-real-with-kc/PC:46195 Amazon Music: https://music.amazon.com/podcasts/77ce7727-d376-4b19-bf43-9975e25c57cd/Keepin-It-Real-with-KC Audible: https://www.audible.com/pd/Podcast/B08K55QP3M?qid=1619307597&sr=1-1&ref=a_search_c3_lProduct_1_1&pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&pf_rd_r=9BT3RY8XKT50ZJFKHMX7 Apple Podcast: https://podcasts.apple.com/us/podcast/keepin-it-real-with-k-c/id1494499465 Daily Motion: https://www.dailymotion.com/KIRWKC YouTube: https://www.youtube.com/c/KeepinItRealWithKC Twitter: https://twitter.com/kirwkc @kirwkc Instagram: https://www.instagram.com/kirwkc Facebook: https://www.facebook.com/kirwkc CashApp: $kirwkc --- Support this podcast: https://podcasters.spotify.com/pod/show/kirwkc/support
Her delivery of the information is a little explicit...LOL Thank you for watching and listening! Please like, share, comment and subscribe! Be blessed! Website / KIRWKC Anchor Podcast Site: www.kirwkc.com Join Mailing List: https://www.subscribepage.com/y1y8a8 Online Studio: https://riverside.fm/studio/kirwkc Spotify: https://open.spotify.com/show/6wcq08N8PNaX1Njkun9kSR Substack: https://kirwkc.substack.com iHeartRADIO: https://www.iheart.com/podcast/269-keepin-it-real-with-kc-73615909/ Pandora: https://www.pandora.com/podcast/keepin-it-real-with-kc/PC:46195 Amazon Music: https://music.amazon.com/podcasts/77ce7727-d376-4b19-bf43-9975e25c57cd/Keepin-It-Real-with-KC Audible: https://www.audible.com/pd/Podcast/B08K55QP3M?qid=1619307597&sr=1-1&ref=a_search_c3_lProduct_1_1&pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&pf_rd_r=9BT3RY8XKT50ZJFKHMX7 Apple Podcast: https://podcasts.apple.com/us/podcast/keepin-it-real-with-k-c/id1494499465 Daily Motion: https://www.dailymotion.com/KIRWKC YouTube: https://www.youtube.com/c/KeepinItRealWithKC Twitter: https://twitter.com/kirwkc @kirwkc Instagram: https://www.instagram.com/kirwkc Facebook: https://www.facebook.com/kirwkc CashApp: $kirwkc --- Support this podcast: https://podcasters.spotify.com/pod/show/kirwkc/support
All Of The Above (AOTA) Radio - A Journey through High Quality Music
We're just clucking around… Playing whatever the duck we want… We think of ourselves as musical scientists but some would label us as quacks. Whichever way you look at it – bird is the word!!!! LOL Thank you for tuning in & be sure to GIVE US A ‘LIKE' ON FaceBook—> www.facebook.com/AOTARadio You can tune inREAD MORE
All Of The Above (AOTA) Radio - A Journey through High Quality Music
Going off the walls tonight on AOTA is our old friend and special guest DJ Lamb Sandwich with a throwback set to tickle your musical earlobes. When we say bonkers – that's not even doing it justice. You have been warned!!! LOL Thank you for tuning in & be sure to GIVE US A ‘LIKE'READ MORE
THE LAST PART OF OUR 2022 DAESANGS PROMISE!!! This episode we got to talk about our favourite 2022 songs that dont really belong anywhere? Just a random release, an OST, a collaboration, a project etc... that happened in 2022 (not in Laila's case tho you'll find out why LOL) Thank you 2022 for the incredible music - HERE'S TO AN EVEN GREATER YEAR WITH KPOP AND WITH YOU ALL
#THATSWHATUP Show! ON THE CAMPAIGN TRAIL w#Trista4SenateGov&Prez! #comedy #music #politics
Matthew LaCroix is an expert on ancient history for #Gaia and Cowrites with #BillyCarsonWhy does the corporate media think all the time that answers are, going to come from the right wing exceptions who may have a conscience, and speak up. Christo please help spread the information that now, only four corporations own all of our media! We need to make demands as a people! Like Frederick Douglass sets power concedes nothing without demands. So we've got to make demands! Demands all these mother f****** are charged with insurrection and REMOVED under the 14th Amendment immediately, 2 years ago in fact! Y'all really need to speak the f up! I'm tired of being the only one who speaks up. And I'm being geofenced too! So if you see my comment please interact even thumbs down just something to help get me out of being shadowbanned and geo fenced in the captive portal by the m** at DHSSongs for Trump
#THATSWHATUP Show! ON THE CAMPAIGN TRAIL w#Trista4SenateGov&Prez! #comedy #music #politics
Why does the corporate media think all the time that answers are, going to come from the right wing exceptions who may have a conscience, and speak up. Christo please help spread the information that now, only four corporations own all of our media! We need to make demands as a people! Like Frederick Douglass sets power concedes nothing without demands. So we've got to make demands! Demands all these mother f****** are charged with insurrection and REMOVED under the 14th Amendment immediately, 2 years ago in fact! Y'all really need to speak the f up! I'm tired of being the only one who speaks up. And I'm being geofenced too! So if you see my comment please interact even thumbs down just something to help get me out of being shadowbanned and geo fenced in the captive portal by the m** at DHSSongs for Trump
#THATSWHATUP Show! ON THE CAMPAIGN TRAIL w#Trista4SenateGov&Prez! #comedy #music #politics
Why does the corporate media think all the time that answers are, going to come from the right wing exceptions who may have a conscience, and speak up. Christo please help spread the information that now, only four corporations own all of our media! We need to make demands as a people! Like Frederick Douglass sets power concedes nothing without demands. So we've got to make demands! Demands all these mother f****** are charged with insurrection and REMOVED under the 14th Amendment immediately, 2 years ago in fact! Y'all really need to speak the f up! I'm tired of being the only one who speaks up. And I'm being geofenced too! So if you see my comment please interact even thumbs down just something to help get me out of being shadowbanned and geo fenced in the captive portal by the m** at DHSSongs for Trump
In this episode I talk about the upcoming year and what I plan to do. I want to once again thank everyone that has supported this show in 2022. It means so much to me that people actually listen to me speak about photography and strangely return to listen to more! LOL Thank you so much and I hope to have more content out very soon. Support the show
Finally doing some wacky news again!! LOL Thank you for watching and listening! Please like, share, comment, and subscribe! Be blessed! Website / KIRWKC Anchor Podcast Site: www.kirwkc.com Join Mailing List: https://www.subscribepage.com/y1y8a8 Online Studio: https://riverside.fm/studio/kirwkc Spotify: https://open.spotify.com/show/6wcq08N8PNaX1Njkun9kSR Substack: https://kirwkc.substack.com iHeartRADIO: https://www.iheart.com/podcast/269-keepin-it-real-with-kc-73615909/ Pandora: https://www.pandora.com/podcast/keepin-it-real-with-kc/PC:46195 Amazon Music: https://music.amazon.com/podcasts/77ce7727-d376-4b19-bf43-9975e25c57cd/Keepin-It-Real-with-KC Audible: https://www.audible.com/pd/Podcast/B08K55QP3M?qid=1619307597&sr=1-1&ref=a_search_c3_lProduct_1_1&pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&pf_rd_r=9BT3RY8XKT50ZJFKHMX7 Apple Podcast: https://podcasts.apple.com/us/podcast/keepin-it-real-with-k-c/id1494499465 Daily Motion: https://www.dailymotion.com/KIRWKC YouTube: https://www.youtube.com/c/KeepinItRealWithKC Twitter: https://twitter.com/kirwkc @kirwkc Instagram: https://www.instagram.com/kirwkc Facebook: https://www.facebook.com/kirwkc CashApp: $kirwkc --- Support this podcast: https://anchor.fm/kirwkc/support
We are back with another episode for ya! This time we hop around from a few different topics. If you're new here, we're a podcast based in #Lorain #Ohio, we are a group of 5 friends and family that come together to discuss issues around the world, or even the ones that we all go through on a day to day basis. Mental health, pop culture/sports, individuality, entrepreneurship/business and so many more genres/topics it's hard to categorize us under 'one' thing. This week we dive into: - What does maturity look like? - Dealing with toxic environments and people, optimism - John had a garage sale this past weekend, tips for resellers - Best gaming franchises of all time - Fast food in other countries - The origin of peanut butter LOL Thank you to our sponsor, Creative Genius Brand - they are hosting the sale of our merch if you're interested! Check out creativegeniusbrand.org for CG apparel and IOU merch! If you would like to sponsor an episode or more please contact us at IOUPodcast440@gmail.com ! #foryou #fyp #Spotify #AppleMusic #Podcast #Season2 What does maturity look like? 14:25 How to 'upgrade' your life - toxic people, optimism 16:50 John garage sale 21:30 What is the better game franchise - 2k, Grand Theft Auto or Call of Duty 24:12 Jacob burp/gulp sets Clif off LOL 26:30 Random video game discussion - throwback games, other iconic franchises 30:40 Fast food in other countries 35:25 What's worse: chitlines or bacalao? 39:25 Choco tacos and other discontinued items 40:25 What food item would you not want to be discontinued ever 43:00 The podcast finds out the truth about the origin of peanut butter 49:50 Weekly mental health check
Finally! We made it to ATVs! Linda is always so excited for these episodes! LOL Thank you so much for all of your support! We can't thank y'all enough! Don't forget to rate, review and follow! @ECCthePodcast Also, check out our website www.eccthepodcast.com and Patreon! Sources --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/eastcoastcreepin/support
The gang discusses dating and smashing MILFS and silver foxes. How old is too old? And also, which billionaire would you smash? Lol -- Thank you to our sponsors: RESHOEVN8R: For a limited time, RESHOEVN8R is offering our listeners and watchers an opportunity to save 15% on the most effective shoe care line. All you need to do is visitreshoevn8r.com/nochaser and you will save right at check-out! HelloFresh: Go to HelloFresh.com/NOCHASER16 and use code: NOCHASER16 for up to 16 FREE meals AND 3 FREE gifts! DoorDash: Shine bright during DoorDash's Summer of DashPass and get 50% OFF your FIRST order up to $15 value. Use promo code: NOCHASER at checkout when you spend $12 or more! Chime: Sign up takes only two minutes and doesn't affect your credit score. Get started at chime.com/NOCHASER Manscaped: Get 20% OFF + FREE Shipping, with our code: NOCHASER20 at Manscaped.com -- Tim Chantarangsu @timchantarangsu Nikki Blades @nikkiblades Ricky Shucks @rickyshucks See omnystudio.com/listener for privacy information.
Sometimes people just need to leave...LOL Thank you for watching and listening!! Please like, share, comment, and subscribe!! Be blessed!! Website / KIRWKC Anchor Podcast Site: www.kirwkc.com Join Mailing List: https://www.subscribepage.com/y1y8a8 Online Studio: https://riverside.fm/studio/kirwkc Spotify: https://open.spotify.com/show/6wcq08N8PNaX1Njkun9kSR Substack: https://kirwkc.substack.com iHeartRADIO: https://www.iheart.com/podcast/269-keepin-it-real-with-kc-73615909/ Pandora: https://www.pandora.com/podcast/keepin-it-real-with-kc/PC:46195 Amazon Music: https://music.amazon.com/podcasts/77ce7727-d376-4b19-bf43-9975e25c57cd/Keepin-It-Real-with-KC Audible: https://www.audible.com/pd/Podcast/B08K55QP3M?qid=1619307597&sr=1-1&ref=a_search_c3_lProduct_1_1&pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&pf_rd_r=9BT3RY8XKT50ZJFKHMX7 Apple Podcast: https://podcasts.apple.com/us/podcast/keepin-it-real-with-k-c/id1494499465 Daily Motion: https://www.dailymotion.com/KIRWKC YouTube: https://www.youtube.com/c/KeepinItRealWithKC Twitter: https://twitter.com/kirwkc @kirwkc Instagram: https://www.instagram.com/kirwkc Facebook: https://www.facebook.com/kirwkc CashApp: $kirwkc --- Support this podcast: https://anchor.fm/kirwkc/support
Intro regulars: Schumann Resonance News for 1 place on Earth the spikes happening in the otherwise calm baseline of 7.83 Hertz! Sun activity, cosmic radiation news, solar wind news, CME and sunspot news. NASA's all sky cameras fireball news for the USA. Intro: talking about how sometimes God does give you a second or third or fourth chance if you can't listen the first time and sometimes God will give you the go ahead and sometimes you get to "no" ahead lol. I illustrate times in which this happened in my life and how painful it can be but overall how it ends up for your benefit with a real life story that I told before about a couple different friends but I put it together in a new way so you guys could see how it operated in my life and how timing is everything but sometimes the time happens again and again so you can finally take the chance that you've needed all along. Think I've been low-key stalked by someone claiming to be my twin flame and it's not really him so kind of bumming on that. I talked about it in method of getting other people to ask a pendulum question for you so you don't influence the pendulum yourself but I don't think it's foolproof haha Tonight's Topic: Full Snow Moon Astrology, Twin Flame Energies: Love is in the Air! Talk about the meaning of the full moon in Leo and what the energy is and what we've been feeling with the inner planetary shockwave as well as a solar winds and the moon energies coming in this week and the Mars and Venus conjunction this week and all the Twin Flame vibrations that are so exciting that they've gotten my big black wings flapping! LOL
I thought this was interesting, so I decided to read it. Plus, it proves my point that the MEG is still alive...LOL Thank you for watching and listening!! Please like, share, comment, and subscribe!! Be blessed!! Website / KIRWKC Anchor Podcast Site: www.kirwkc.com Join Mailing List: https://www.subscribepage.com/y1y8a8 Online Studio: https://riverside.fm/studio/kirwkc Spotify: https://open.spotify.com/show/6wcq08N8PNaX1Njkun9kSR Substack: https://kirwkc.substack.com iHeartRADIO: https://www.iheart.com/podcast/269-keepin-it-real-with-kc-73615909/ Pandora: https://www.pandora.com/podcast/keepin-it-real-with-kc/PC:46195 Amazon Music: https://music.amazon.com/podcasts/77ce7727-d376-4b19-bf43-9975e25c57cd/Keepin-It-Real-with-KC Audible: https://www.audible.com/pd/Podcast/B08K55QP3M?qid=1619307597&sr=1-1&ref=a_search_c3_lProduct_1_1&pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&pf_rd_r=9BT3RY8XKT50ZJFKHMX7 Apple Podcast: https://podcasts.apple.com/us/podcast/keepin-it-real-with-k-c/id1494499465 Daily Motion: https://www.dailymotion.com/KIRWKC YouTube: https://www.youtube.com/c/KeepinItRealWithKC Twitter: https://twitter.com/kirwkc @kirwkc Instagram: https://www.instagram.com/kirwkc Facebook: https://www.facebook.com/kirwkc CashApp: $kirwkc --- Support this podcast: https://anchor.fm/kirwkc/support
Yeah, I have some different thoughts on this...LOL Thank you for watching and listening! Please like, share, comment, and subscribe!! Be blessed!! Website / KIRWKC Anchor Podcast Site: www.kirwkc.com Join Mailing List: https://www.subscribepage.com/y1y8a8 Online Studio: https://riverside.fm/studio/kirwkc Spotify: https://open.spotify.com/show/6wcq08N8PNaX1Njkun9kSR Substack: https://kirwkc.substack.com iHeartRADIO: https://www.iheart.com/podcast/269-keepin-it-real-with-kc-73615909/ Pandora: https://www.pandora.com/podcast/keepin-it-real-with-kc/PC:46195 Amazon Music: https://music.amazon.com/podcasts/77ce7727-d376-4b19-bf43-9975e25c57cd/Keepin-It-Real-with-KC Audible: https://www.audible.com/pd/Podcast/B08K55QP3M?qid=1619307597&sr=1-1&ref=a_search_c3_lProduct_1_1&pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&pf_rd_r=9BT3RY8XKT50ZJFKHMX7 Apple Podcast: https://podcasts.apple.com/us/podcast/keepin-it-real-with-k-c/id1494499465 Daily Motion: https://www.dailymotion.com/KIRWKC YouTube: https://www.youtube.com/c/KeepinItRealWithKC Twitter: https://twitter.com/kirwkc @kirwkc Instagram: https://www.instagram.com/kirwkc Facebook: https://www.facebook.com/kirwkc CashApp: $kirwkc --- Support this podcast: https://anchor.fm/kirwkc/support
This was more about publicity, but it was still funny...LOL Thank you for watching and listening. Please like, share, comment, and subscribe!! Be blessed!! Website / KIRWKC Anchor Podcast Site: www.kirwkc.com Join Mailing List: https://www.subscribepage.com/y1y8a8 Online Studio: https://riverside.fm/studio/kirwkc Spotify: https://open.spotify.com/show/6wcq08N8PNaX1Njkun9kSR Substack: https://kirwkc.substack.com iHeartRADIO: https://www.iheart.com/podcast/269-keepin-it-real-with-kc-73615909/ Pandora: https://www.pandora.com/podcast/keepin-it-real-with-kc/PC:46195 Amazon Music: https://music.amazon.com/podcasts/77ce7727-d376-4b19-bf43-9975e25c57cd/Keepin-It-Real-with-KC Audible: https://www.audible.com/pd/Podcast/B08K55QP3M?qid=1619307597&sr=1-1&ref=a_search_c3_lProduct_1_1&pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&pf_rd_r=9BT3RY8XKT50ZJFKHMX7 Apple Podcast: https://podcasts.apple.com/us/podcast/keepin-it-real-with-k-c/id1494499465 Daily Motion: https://www.dailymotion.com/KIRWKC YouTube: https://www.youtube.com/c/KeepinItRealWithKC Twitter: https://twitter.com/kirwkc @kirwkc Instagram: https://www.instagram.com/kirwkc Facebook: https://www.facebook.com/kirwkc CashApp: $kirwkc --- Support this podcast: https://anchor.fm/kirwkc/support
This is a rare time I decide to talk about politics, only because it gave me an excuse to finally do a sports episode...LOL Thank you for watching and listening!! Please like, share, comment, and subscribe!! Be blessed!! Website / KIRWKC Anchor Podcast Site: www.kirwkc.com Join Mailing List: https://www.subscribepage.com/y1y8a8 Online Studio: https://riverside.fm/studio/kirwkc Spotify: https://open.spotify.com/show/6wcq08N8PNaX1Njkun9kSR Substack: https://kirwkc.substack.com iHeartRADIO: https://www.iheart.com/podcast/269-keepin-it-real-with-kc-73615909/ Pandora: https://www.pandora.com/podcast/keepin-it-real-with-kc/PC:46195 Amazon Music: https://music.amazon.com/podcasts/77ce7727-d376-4b19-bf43-9975e25c57cd/Keepin-It-Real-with-KC Audible: https://www.audible.com/pd/Podcast/B08K55QP3M?qid=1619307597&sr=1-1&ref=a_search_c3_lProduct_1_1&pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&pf_rd_r=9BT3RY8XKT50ZJFKHMX7 Apple Podcast: https://podcasts.apple.com/us/podcast/keepin-it-real-with-k-c/id1494499465 Daily Motion: https://www.dailymotion.com/KIRWKC YouTube: https://www.youtube.com/c/KeepinItRealWithKC Twitter: https://twitter.com/kirwkc @kirwkc Instagram: https://www.instagram.com/kirwkc Facebook: https://www.facebook.com/kirwkc CashApp: $kirwkc --- Support this podcast: https://anchor.fm/kirwkc/support
I promise this story isn't thousands of years old..LOL Thank you for watching and listening!! Please like, share, comment, and subscribe!! Be blessed!! Website / KIRWKC Anchor Podcast Site: www.kirwkc.com Online Studio: https://riverside.fm/studio/kirwkc Spotify: https://open.spotify.com/show/6wcq08N8PNaX1Njkun9kSR Substack: https://kirwkc.substack.com iHeartRADIO: https://www.iheart.com/podcast/269-keepin-it-real-with-kc-73615909/ Pandora: https://www.pandora.com/podcast/keepin-it-real-with-kc/PC:46195 Amazon Music: https://music.amazon.com/podcasts/77ce7727-d376-4b19-bf43-9975e25c57cd/Keepin-It-Real-with-KC Audible: https://www.audible.com/pd/Podcast/B08K55QP3M?qid=1619307597&sr=1-1&ref=a_search_c3_lProduct_1_1&pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&pf_rd_r=9BT3RY8XKT50ZJFKHMX7 Apple Podcast: https://podcasts.apple.com/us/podcast/keepin-it-real-with-k-c/id1494499465 Daily Motion: https://www.dailymotion.com/KIRWKC YouTube: https://www.youtube.com/c/KeepinItRealWithKC Twitter: https://twitter.com/kirwkc @kirwkc Instagram: https://www.instagram.com/kirwkc Facebook: https://www.facebook.com/kirwkc CashApp: $kirwkc --- Support this podcast: https://anchor.fm/kirwkc/support
Did you watch A Man Named Scott? Tune in to hear my thoughts on the documentary. There's an all new list of new releases (you might've missed) and a special guest from my neighbor's speakers LOL Thank you for listening as always! I love ya'll! Follow the socials! FB: Lavender Listens: Plays IG: @lavenderlistens TW: @lavlistens Thank you for tuning in! I love you and I appreciate you! Don't forget to tip your favorite creator! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lavender-listens/message Support this podcast: https://anchor.fm/lavender-listens/support
I am gleeful and proud to introduce you to one of my very best friends and today's guest on the podcast, Kate Tellers. The Wall Street Journal calls her “a storytelling guru.” Kate is on the leadership team at The Moth – one of the preeminent storytelling organizations in this country – she travels the globe to teach the art of storytelling. Isn't that so cool?!? Her past clients include some of the brightest non-profits in changemaking: International Women's Forum, Kellogg Foundation, Ashoka, and Melinda Gates, as well as companies like Spotify, Google, and the U.S. State Department. There are a buttload of reasons why a big company like Nike would pair with The Moth to incorporate storytelling into their brand, but the big takeaway for Brian Breaks Character listeners: Storytelling can drive the bottom line for profit and impact. I believe all creativity is storytelling and I believe this episode is one of our very best. Kate does not hold back in this masterclass in storytelling: Surprise! Your aim in storytelling isn't to entertain, but to get the truth in your story Your story matters, no matter what… but it's gotta matter to you (my Agent Goals students know this all too well!) Bring a strong POV or no one cares, no one cares Kate walks us through her 3-step process to prep before telling a story or hosting a show How to get involved... there's probs a Moth StorySlam near you! Storytelling is the heart of what we do as creatives and I just know this intimate and honest conversation will inspire you (oooooooooh, and listen til the very end to hear some off-the-record Kate-n-Brian chit chat that will def make you LOL) Thank you for tuning in to this episode of Brian Breaks Character! If you loved this episode, please subscribe and leave an honest review. Your review helps boost the show and gives us the chance to help more creatives get out of suffering for their art and into action. Be sure to leave your IG handle when you do so I can send a VIP episode to say thank you. Want to learn more? If you're an actor and your goal is to have a fabulous representation, come watch Make Agents Want You for free (https://www.makeagentswantyou.com). That way, you can get off the hamster wheel of reaching out and focus on the acting you were born to do. CONNECT WITH KATE Instagram https://www.instagram.com/thekatetellers/ Website https://themoth.org/stories/but-also-bring-cheese How to Tell a Story: The Essential Guide for Memorable Storytelling from The Moth - Pre-Order Now: https://themoth.org/how-to-tell-a-story? Subscribe To The Podcast: https://plinkhq.com/i/1570747490?to=page Watch The Uncut Behind-the-scenes Video Of This Episode On Youtube: https://www.youtube.com/user/brianpatacca Need New Representation? Get In On This Free Training: https://makeagentswantyou.com Follow Me On Instagram For A First-look At Our Guests And Upcoming Episodes! https://www.instagram.com/briansaysthat Episode Transcript https://brianbreakscharacter.s3.us-west-2.amazonaws.com/EP25+-+Kate+Tellers+-+Transcript.pdf
I use my love life, or lack thereof, as an example during this daily thought....LOL Thank you for listening!! Please like, share, comment, and subscribe!! Be blessed!! Website / KIRWKC Anchor Podcast Site: www.kirwkc.com Substack: https://kirwkc.substack.com iHeartRADIO: https://www.iheart.com/podcast/269-keepin-it-real-with-kc-73615909/ Pandora: https://www.pandora.com/podcast/keepin-it-real-with-kc/PC:46195 Amazon Music: https://music.amazon.com/podcasts/77ce7727-d376-4b19-bf43-9975e25c57cd/Keepin-It-Real-with-KC Audible: https://www.audible.com/pd/Podcast/B08K55QP3M?qid=1619307597&sr=1-1&ref=a_search_c3_lProduct_1_1&pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&pf_rd_r=9BT3RY8XKT50ZJFKHMX7 Apple Podcast: https://podcasts.apple.com/us/podcast/keepin-it-real-with-k-c/id1494499465 Daily Motion: https://www.dailymotion.com/KIRWKC YouTube: https://www.youtube.com/c/KeepinItRealWithKC Twitter: https://twitter.com/kirwkc @kirwkc Instagram: https://www.instagram.com/kirwkc Facebook: https://www.facebook.com/kirwkc CashApp: $kirwkc --- Support this podcast: https://anchor.fm/kirwkc/support
Yo yo yooo what's good everyone? Happy Sunday! We are back once again with a hilarious new PodBoyz! This week we go over the Indie World Direct, the strange situation with Blue Box Studios, some bad news for GamePass on Switch, and more! Enjoy the extra long cold open where we argue about wildlife for like 7 minutes LOL Thank you so much for the continued support, don't forget to join the Discord! We will see you all next week! Follow us on Twitter: https://twitter.com/PodBoyzAdvance http://twitter.com/knifelifeosc https://twitter.com/ErkyPlays Join the Discord: https://discord.gg/WB33SjN Sub to the Channel: https://www.youtube.com/channel/UCIfQqC176fJVwwzkODS5uVA
Intro regulars: Schumann Resonance News for 7 places on Earth! Sun activity, cosmic radiation news, solar wind news. NASA's all sky cameras fireball news for the USA. Intro: I discuss what happens in your body and in your life when you start to align your energies with a fake guru or fake spiritual teacher versus an actual real true spiritual master. I drop on experience for my own life and I've already talked about this in the past but for the newbies because people keep promoting Osho who was a criminal and it's really concerning to me because his vibration was super low he left thousands of people to fend for themselves after he incited violence in a small Oregon town in the United States and he was wanted by two governments on tax evasion and he was overall a very terrible person who never took responsibility for his life or adult relationships or anything. He was a spiritual narcissist and to compare him to Paramahansa Yogananda, for example, you will easily see actual miracles surrounding Yoganandaji, and high vibration energy ensues as well. Tonight's Topic: Life And Teaching Of The Masters Of The Far East! (Book 3, Episode 10) Tonight I read Chapter 13 & 14. We hear from Puriji, The laughing guru, and Emil. A man named Weldon joins the team in hopes they will find Jesus because he was almost certain he didn't exist but still held out hope that he was real. I get absolutely floored that what I said in the introduction about the cosmic rays and radiation is exactly what Jesus is saying in this book from 137 some odd years ago.. and yet this is the first time I had ever read this chapter. I discovered it as you guys heard me reading it and yet earlier in the night I was saying similar if not the same things so hold on to your hats with this one!! (It's one of those "I knew it!" moments for me! LOL)
The Beginner singer song with zing! I can't sing. What? Just try. Just open your mouth and you'll be zing-ing and singing soon like a rock star. Be the star you are! Everyone starts from scratch but with practice you could be a future pop star! You can't sing? (Neither can we :) But do try to start by saying simple fun words. Encouraging kids to start at something no matter their ability & possibly become a singing star! LOL :) Thank you for listening & supporting the podcast. :) https://www.buymeacoffee.com/sneakies :) https://www.paypal.me/anonymouscontent Thank you! https://www.patreon.com/sneakies #1 Australia, #1 Canada #1 UK, #1 Brazil, #1 Japan, #1 India, #1 South Korea, #1 Bahamas, #3 Italy #5 Mexico, #4 Germany, #3 Tawian, #4Kenya, #5 France #7 Ireland, #10 Sweden #16 Norway #17 USA! & #15 South Africa :) Paypal (friends & family) petcarebuddies@gmail.com $ Please support us & buy our books :) Thank you! Skip Boots Big Safari Adventure by Sir Herbert Sneakies https://www.amazon.com/Skip-Boots-Big-Safari-Adventure/dp/1729091547 * Jack the Bear and Golden Hair by Sir Herbert Sneakies https://www.amazon.com/Jack-Bear-Golden-StorytellerUK2017-Adventures-ebook/dp/B010E479GE Adventures of Mooch the Pooch by Sir Herbert Sneakies https://www.amazon.com/Mooch-Pooch-Adventures-ebook/dp/B01LR86FK2 Blueber Goober the Monster In My Closet! by Sir Herbert Sneakies https://www.amazon.com/Blueber-Goober-Monster-My-Closet-ebook/dp/B01LW1VMPQ/ Wizard book series: Margaret Merlin's Journal The Battle of The Black Witch Book 1 https://www.amazon.com/Margaret-Merlins-Journal-Battle-Black-ebook/dp/B01634G3CK Please Subscribe to our YouTube:) Channel :) Storytime Fun! https://www.youtube.com/channel/UCCNwYcOSlx3rMRBfSuNrzPg?sub_confirmation=1 https://www.youtube.com/user/Fellinijr/videos Thank you!!!
I'm finally doing a wacky news weekend episode again. One hundred percent of these stories are TRUE. LOL Thank you for watching and listening!! Please like, share, comment, and subscribe!! Be blessed!! Website / KIRWKC Anchor Podcast Site: www.kirwkc.com Substack: https://kirwkc.substack.com iHeartRADIO: https://www.iheart.com/podcast/269-keepin-it-real-with-kc-73615909/ Pandora: https://www.pandora.com/podcast/keepin-it-real-with-kc/PC:46195 Amazon Music: https://music.amazon.com/podcasts/77ce7727-d376-4b19-bf43-9975e25c57cd/Keepin-It-Real-with-KC Audible: https://www.audible.com/pd/Podcast/B08K55QP3M?qid=1619307597&sr=1-1&ref=a_search_c3_lProduct_1_1&pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&pf_rd_r=9BT3RY8XKT50ZJFKHMX7 Apple Podcast: https://podcasts.apple.com/us/podcast/keepin-it-real-with-k-c/id1494499465 Daily Motion: https://www.dailymotion.com/KIRWKC YouTube: https://www.youtube.com/c/KeepinItRealWithKC Twitter: https://twitter.com/kirwkc @kirwkc Instagram: https://www.instagram.com/kirwkc Facebook: https://www.facebook.com/kirwkc CashApp: $kirwkc --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kirwkc/support
This is an update of how I'm doing after my second hypnosis session. This session we worked on eating habits.... cutting added sugar for a week. No candy, cake etc. No overeating...... that's the big one for me. Plus me cutting down on the phone staring time. Lol Thank you all for listening!
Another week of this nonsense LOL Thank you for your continuous support! Ya'll are the best. So If you had a vagina, who's the first person you bangin? Tune in for a good laugh. @urteelithuanian @nels_knows --- Send in a voice message: https://anchor.fm/cwmepodcast/message
Cool Cats Meow Meow Easy Word Song. A fun way for kids to learn to play with each other. Dogs and Cats sing along with Cool Cat! Easy and fun words and simple sentences. You can't sing? (Neither can we :) But do try fun simple sentences in the Meow Meow song to encourage your kids to start at something no matter their ability & possibly become a singing star! LOL :) Thank you for listening & supporting the podcast. :) https://www.buymeacoffee.com/sneakies :) https://www.paypal.me/anonymouscontent Thank you! https://www.patreon.com/sneakies #1 Australia, #1 Canada #1 UK, #1 Brazil, #1 Japan, #1 India, #1 South Korea, #1 Bahamas, #3 Italy #5 Mexico, #4 Germany, #3 Tawian, #4Kenya, #5 France #7 Ireland, #10 Sweden #16 Norway #17 USA! & #15 South Africa :) Paypal (friends & family) petcarebuddies@gmail.com $ Please support us & buy our books :) Thank you! Skip Boots Big Safari Adventure by Sir Herbert Sneakies https://www.amazon.com/Skip-Boots-Big-Safari-Adventure/dp/1729091547 * Jack the Bear and Golden Hair by Sir Herbert Sneakies https://www.amazon.com/Jack-Bear-Golden-StorytellerUK2017-Adventures-ebook/dp/B010E479GE Adventures of Mooch the Pooch by Sir Herbert Sneakies https://www.amazon.com/Mooch-Pooch-Adventures-ebook/dp/B01LR86FK2 Blueber Goober the Monster In My Closet! by Sir Herbert Sneakies https://www.amazon.com/Blueber-Goober-Monster-My-Closet-ebook/dp/B01LW1VMPQ/ Wizard book series: Margaret Merlin's Journal The Battle of The Black Witch Book 1 https://www.amazon.com/Margaret-Merlins-Journal-Battle-Black-ebook/dp/B01634G3CK Please Subscribe to our YouTube:) Channel :) Storytime Fun! https://www.youtube.com/channel/UCCNwYcOSlx3rMRBfSuNrzPg?sub_confirmation=1 https://www.youtube.com/user/Fellinijr/videos Thank you!!!
As promised, I read some stories that are a little............wacky..LOL Thank you for watching and listening!! Please like, share, comment, and subscribe!! Be blessed!! Website / KIRWKC Anchor Podcast Site: www.kirwkc.com iHeartRADIO: https://www.iheart.com/podcast/269-keepin-it-real-with-kc-73615909/ Pandora: https://www.pandora.com/podcast/keepin-it-real-with-kc/PC:46195 Apple Podcast: https://podcasts.apple.com/us/podcast/keepin-it-real-with-k-c/id1494499465 Daily Motion: https://www.dailymotion.com/KIRWKC YouTube: https://www.youtube.com/c/KeepinItRealWithKC Twitter: https://twitter.com/kirwkc @kirwkc Instagram: https://www.instagram.com/kirwkc Facebook: https://www.facebook.com/kirwkc CashApp: $kirwkc --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kirwkc/support
Intro regulars: Schumann Resonance News for 1 place on Earth! Sun activity, cosmic radiation news, solar wind news. NASA's all sky cameras fireball news for the USA. Intro: I discuss the shifts and energies all around us and how this week was pretty wonky and several energetic Ascension symptoms and the new energy of April and Aries season. Also I recommended the YouTube channel Ascension Archangel King Lui.. a funny annoying roommates clip.. (mumble singing badly with headphones hahaha!) And 2 more awesome rap songs from Alexa! ... To add to the weirdness.. Tonight's Topic: Earth Changes Report And Weekly Weird World News! eight more volcanoes going off then is normal right now and something I forgot to mention during the show is that it's quite possible the largest volcano on Earth will start going off soon as there have been earthquake rumblings in Hawaii in the Mauna Loa volcano.. in the weird world news stories we have several incidences of animals crashing into human's houses and vehicles... April fool's Day product launches.. cool lottery winning stories and a several Guinness world records.. and no I would never try cauliflower flavored peeps LOL
Yo yo yooo what's good everyone? We are BACK with another dope episode of PodBoyz for y'all! This week we go over The Square Enix Presents show for some reason, Xbox Gamepass announcing some heavy hitters, Sony buying EVO and so much more! Also Erky loses 2 hardcore Diablo characters in one night LOL Thank you so much for all of the support and dont forget to join the discord to submit a question for the podcast! We will see you guys next week! Follow us on Twitter: https://twitter.com/PodBoyzAdvance http://twitter.com/knifelifeosc https://twitter.com/ErkyPlays Join the Discord: https://discord.gg/WB33SjN Sub to the Channel: https://www.youtube.com/channel/UCIfQqC176fJVwwzkODS5uVA
MAJOR blooper during this episode. I could have removed it, but everyone knows my show is raw and uncut..LOL Thank you for watching and listening!! Please like, share, comment, and subscribe!! Be blessed!! Website / KIRWKC Anchor Podcast Site: www.kirwkc.com iHeartRADIO: https://www.iheart.com/podcast/269-keepin-it-real-with-kc-73615909/ Pandora: https://www.pandora.com/podcast/keepin-it-real-with-kc/PC:46195 Apple Podcast: https://podcasts.apple.com/us/podcast/keepin-it-real-with-k-c/id1494499465 Daily Motion: https://www.dailymotion.com/KIRWKC YouTube: https://www.youtube.com/c/KeepinItRealWithKC Twitter: https://twitter.com/kirwkc @kirwkc Instagram: https://www.instagram.com/kirwkc Facebook: https://www.facebook.com/kirwkc CashApp: $kirwkc --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kirwkc/support
Intro regulars: Schumann Resonance News for 7 places on Earth! Sun activity, cosmic radiation news, solar wind news. NASA's all sky cameras fireball news for the USA. Intro: (oopsies! I forgot and said my second last name! Old habits die hard it's going to take a minute to get used to only seeing my first last name!) How do you receive love? do you close yourself off to all forms of Love except for romantic love? do you lead yourself into a terrible and dark disturbing pattern where you believe you're unworthy? Tonight I go over a lot of different ways in which you can receive love from sources other than a romantic partner. be more receptive to love and love will flow into you Bowie you up lift you up and help you ascend your negative thought patterns of being unloved unlovable and unworthy. Tonight's Topic: Earth changes report and weekly weird world news! we go over what happened in the past week in the world and find out that we need to send a lot of love and light towards Indonesia this week as they suffered a series of natural disasters. big earthquake in the Philippines as well as the 7.1 struck in the past few days. Among the weekly weird world news we've got a religious figure on a vegetable, aggressive octopuses and camels, intimately scented candles and candle holders that burst into flames, a tattoo of Boris Johnson for charity, and a man who broke his wife just before Christmas but don't worry she was a sex doll! LOL and a woman who broke her husband by walking him outside on a leash LOL
Take what resonates and leave what doesn't. Capricorn!!! LOL Thank you for watching and listening!! Please like, share, comment and subscribe!! Be blessed!! Website / KIRWKC Anchor Podcast Site: www.kirwkc.com iHeartRADIO: https://www.iheart.com/podcast/269-keepin-it-real-with-kc-73615909/ Pandora: https://www.pandora.com/podcast/keepin-it-real-with-kc/PC:46195 Apple Podcast: https://podcasts.apple.com/us/podcast/keepin-it-real-with-k-c/id1494499465 Daily Motion: https://www.dailymotion.com/KIRWKC YouTube: https://www.youtube.com/channel/UCyCEtmZUJo3tbrqrJLWRxZw Twitter: https://twitter.com/kirwkc @kirwkc Instagram: https://www.instagram.com/kirwkc Facebook: https://www.facebook.com/kirwkc --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kirwkc/support
Ep 98 - In no particular order I go over my top-10 of the year. I mean, picking 10 out of almost 52 is not easy - and if you ask me again in three months I'd probably pick out 5 other ones to cover. The task was 10 so here are 10 - LOL **************************************************************************************** Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows! Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm! If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :) Feel free to contact me here for any other reason as well: Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: fromsobrietytorecovery@gmail.com
You gotta love the capricious nature of the Supreme Court of the United States...LOL Thank you for watching and listening!! Please like, share, comment, or subscribe!! Be blessed!! Website / TPES Anchor Podcast Site: www.thepurpleelephantshow.com Apple Podcast: https://podcasts.apple.com/us/podcast/the-purple-elephant-show/id1373583160 Daily Motion: https://www.dailymotion.com/ThePurpleElephantShow YouTube: https://www.youtube.com/channel/UCh9OgXOFu1QXLZqFAT80Hlw Parler: https://parler.com/profile/Thepurpleelephantshow/posts @Thepurpleelephantshow Twitter: https://twitter.com/realTPES @realTPES Instagram: https://www.instagram.com/thepurpleelephantshow BitChute: https://www.bitchute.com/channel/o2yy59QDShg3 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/the-purple-elephant-show/support
You choose to change. You choose to stay or go. To quit or continue. When you make these choices for yourself be mindful of inviting others into your decision making process. They will have their own mindset around what you are doing based on the experiences from their life. They may not be aware they are projecting their opinions, beliefs, and values on you but it is part of our human nature to generally give advice and help based on our life alone. Even when we draw in comparisons from other people's lives, what we experienced from that other person is still run through the internal representations our mind creates around everything we have ever experienced. When people start to hear about your plan they may inadvertently slide into the "spell caster" role - where they project their limitations upon you as if you will have the same outcome as them just because you are doing something they have a predetermined belief and value around. Oh, and I laugh a lot in this one and use words I don't even know the definition to - so yeah, this episode is a myriad of hodge-podgy-ness. LOL ********************** Thank you so much for listening and being a part of this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows! Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm! If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :) Feel free to contact me here for any other reason as well: Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: fromsobrietytorecovery@gmail.com
A Wacky News Weekend about CHICKEN!!! LOL Thank you for watching and listening!! Please like, share, comment, and subscribe!! Be blessed!! Website / KIRWKC Anchor Podcast Site: www.kirwkc.com Apple Podcast: https://podcasts.apple.com/us/podcast/keepin-it-real-with-k-c/id1494499465 Daily Motion: https://www.dailymotion.com/KIRWKC YouTube: https://www.youtube.com/channel/UCyCEtmZUJo3tbrqrJLWRxZw Twitter: https://twitter.com/kirwkc @kirwkc Instagram: https://www.instagram.com/kirwkc Facebook: https://www.facebook.com/kirwkc --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kirwkc/support
I found some old and very wacky news stories. Everything from cherry pies to blue ice!! You have been warned!! LOL Thank you for watching and listening!! Please like, share, comment, and subscribe!! Be blessed!! Website / KIRWKC Anchor Podcast Site: www.kirwkc.com Apple Podcast: https://podcasts.apple.com/us/podcast/keepin-it-real-with-k-c/id1494499465 Daily Motion: https://www.dailymotion.com/KIRWKC YouTube: https://www.youtube.com/channel/UCyCEtmZUJo3tbrqrJLWRxZw Twitter: https://twitter.com/kirwkc @kirwkc Instagram: https://www.instagram.com/kirwkc Facebook: https://www.facebook.com/kirwkc --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kirwkc/support
In this episode, my bestie and I talk about how differently people interact with you when you're walking with a dog in the park. We're not dog owners yet, but it was an interesting observation I had while taking a friend's dog for a walk. This was a late night episode, so I'm not quite sure what was said on here, but thank you so much for tuning into this random episode! One of these days I will try recording these episodes during the daytime. Lol Thank you for listening!
This Movie Recommendation is sooooooo appropriate for Labor Day Weekend...LOL Thank you for watching and listening. Please like, share, comment and subscribe! Be blessed!! Website / KIRWKC Anchor Podcast Site: www.kirwkc.com Apple Podcast: https://podcasts.apple.com/us/podcast/keepin-it-real-with-k-c/id1494499465 Daily Motion: https://www.dailymotion.com/KIRWKC YouTube: https://www.youtube.com/channel/UCyCEtmZUJo3tbrqrJLWRxZw Twitter: https://twitter.com/kirwkc @kirwkc Instagram: https://www.instagram.com/kirwkc Facebook: https://www.facebook.com/kirwkc --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kirwkc/support
My Political Thought on the Portland Mayor. Yes, after tons of trolling, President Trump has broke the mayor of Portland!! LOL Thank you for watching and listening! Please like, share, comment, and subscribe! Be blessed! Website / TPES Anchor Podcast Site: www.thepurpleelephantshow.com Apple Podcast: https://podcasts.apple.com/us/podcast/the-purple-elephant-show/id1373583160 Daily Motion: https://www.dailymotion.com/ThePurpleElephantShow YouTube: https://www.youtube.com/channel/UCh9OgXOFu1QXLZqFAT80Hlw Parler: https://parler.com/profile/Thepurpleelephantshow/posts @Thepurpleelephantshow Twitter: https://twitter.com/realTPES @realTPES Facebook: https://www.facebook.com/ThePurpleElephantShow Instagram: https://www.instagram.com/thepurpleelephantshow --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/the-purple-elephant-show/support
I wish people would do more research and use their critical thinking skills. My alarm went off during my thought..LOL Thank you for watching and listening. Please like, share, comment, and subscribe!! Be blessed!! Website / TPES Anchor Podcast Site: www.thepurpleelephantshow.com Apple Podcast: https://podcasts.apple.com/us/podcast/the-purple-elephant-show/id1373583160 Daily Motion: https://www.dailymotion.com/ThePurpleElephantShow YouTube: https://www.youtube.com/channel/UCh9OgXOFu1QXLZqFAT80Hlw Parler: https://parler.com/profile/Thepurpleelephantshow/posts @Thepurpleelephantshow Twitter: https://twitter.com/realTPES @realTPES Facebook: https://www.facebook.com/ThePurpleElephantShow Instagram: https://www.instagram.com/thepurpleelephantshow --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/the-purple-elephant-show/support
Jude and Connor do their best Cover The Line impression for the better part of this episode while diving deep into TXST's football schedule. That's about all there is to say about this one. (LOL) Thank y'all for listening and hope you enjoy! Presented by the Strive Network. @judemcclaren @checkyourjtm @Connor_MacK33 @CamRecordings @thedcrspecial @thestrivenetwork @StriveNet --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/judespodmuseum/support
On this episode of the BreakOut GIRL! Podcast 2020 Quarantine Edition we talk about Journal writing and the benefits of it. Michelle shares her personal experience of using her journal and the therapeutic and healing benefits behind it , the go to places to purchase a good journal. And for those Journal enthusiast's who goes hard with journal writing Michelle talks about how she likes to get into character at times when she writes in her journal. Tew murch? Yeah well, it is what it is. LOL Thank you for hanging out with us at the BreakOut GIRL Podcast! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/breakoutgirltribe/support
I'm going to dive into every reason I dislike Turbo. Forgive my rant at the end. Lol Thank you all for your emails and I do read them. Thank you for donating to my podcast, I greatly appreciate it. I'm happy that I can get back to making some episodes. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/shane-clarke/support
First world problems in today’s episode. Coronavirus (COVID-19) Talk, and Cody’s Sweet Chin Music story. Along with many other random and hilarious happenings. Share this with someone who needs to break free from the quarantine shit. Lol Thank you for listening. --- Send in a voice message: https://anchor.fm/jedcodyoffthecuff/message
Sean and KC wrap up Thanksgiving and Sales and everything else that pertains to it. They then move on to talk Christmas and what to expect. Details on cooking tips and tricks. also they are not sponsored by trader joes or amazon, YET. INFO: For Videos and Tutorials and Vlogs: Youtube.com/c/porkandwine Youtube Podcast Channel: Youtube.com/ChefSaltyPorkPodcast https://youtu.be/VtyXBMMxjGk - find the newest EP here first. For the SUPER EXTRA EXTRA EXCLUSIVE STUFF Patreon.com/porkandwine interested in providing us with some food for thought? comment about anything? food questions? AskChefSalty@gmail.com
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Ok it took me awhile to get another mix together. Due to some bumps in the road like loosing my entire music collection, LOL Thank you Kenny Jason for helping me replace a huge chunk of it. The Mix is compiled of many of the tracks that I enjoyed listening to as I grew up in Little Village area. You can find tracks like Cajmere's - Brighter Days, George Kranz - Din Daa Daa, Fast Eddie - Hip House, Farley (Feat. Darryl Pandy)- Love Can't Turn Around, Gaucho - Dance Forever just to name a few. I didn't go edit crazy on this mix. I actually let some of the songs play. LOL But stay tune for part 2 of this mix.
The voice mail that is played at the beginning of this episode is why I decided to do these episodes that I call Elsie's Yoga Kula. There is so much power to sharing your journey. This practice of yoga can take you to so many absolutely fabulous places, not only on the mat but off the mat. I know that my yoga practice opened up so much for me, in fact it was the catalyst for gigantic growth in my life, and I'm in no way talking about the poses. They are the icing on the cake :) They provided me with the first courageous steps towards something more! Thank you sooo much for sharing Jeanne (sp?) ! I am thrilled when I hear stories like yours, those that are all about stepping deeper into your self, to see the vast goodness that dwells within! NICE! Oh, and I would be honored to have you come to my class! Even though I only teach 1 public class a week...but more to come, promise! As you can hear, this message was actually sent 'quite' a while ago. I'm trying to go back and honor you guys that sent me messages long ago :) And if you haven't sent a message to share with me and the kula DO SO. I'd love to help all of us stay inspired and feel that we are truly part of a world wide community! So call me to share at 310 651 6238 Hello everybody and welcome to Elsie's Yoga Kula episode #3! Happy Autumn :) Oh man is Pittsburgh gorgeous when the leaves start to change! My most favorite changes, that of the ivy, it's like fire snakes climbing up trees and buildings. So beautiful! So much has happened this year it's unbelievable. truly. Last year right around this time I became a mother. Yep, my lovely Hunter is 1 year old as of October 2. Happy Happy birthday my baby girl! You have shifted me to become someone I honestly never knew was inside. I've gotten...sturdier, that's for sure :) I started to finally teach public classes, I was laid off of my job last November, man! and now I'm in the process of developing my own consulting business. As soon as I get all my stuff in gear I'll let you all know all about it. You can venture to YoGeek.Me, to see a gradual development of posts delving into the world of yoga and technology :) It has been an incredible fortifying year, full of everything you can imagine, calm, love, fear, angst, courage, meltdowns, you name it. I have LIVED! You guys have made this year for me a sort of life line. Your emails and messages and support have provided me with hope and strength. If you are listening to the podcast I now read an email from Maria Rose from Vermont :D and my response to her email! Listen to the Podcast! EYK News: Remember how I mentioned the cool personalized bottle from the company SIGG on EKY Episode 1? Well, I take that back. I used to love those bottles but the practices of their CEO has left me less than pleased. Here's the quick scoop: SIGG CEO Steve Wasik recently announced that SIGG water bottles did in fact contain the toxic chemical bisphenol A (BPA) in its liners until August 2008. That means that any bottle that you purchased before 10/08 contains BPA. They are allowing customers that purchased a bottle prior to this date (you would know by the bronze liner instead of the pale yellow liner that are the new ones) to exchange their bottles. But the Environmental Working Group is not satisfied with this. Here is letter sent by the President of EWG to SIGG: On behalf of the Environmental Working Group (EWG), I write to ask that you issue an unambiguous apology for misleading consumers and retailers about whether SIGG bottles contain the toxic chemical bisphenol-A (BPA). I further urge you to modify SIGG Switzerland CEO Steve Wasik's recent announcement of a SIGG voluntary bottle exchange program. Consumers should be able to take SIGG bottles that contain BPA to an authorized SIGG retailer and receive a refund for the full retail value of the product. The cost of the refund should be covered by SIGG. The announced exchange policy, which forces customers to accept a replacement SIGG bottle, puts them in the untenable position of having to trust Mr. Wasik and his team about the composition and safety of the replacement product. It is our view that SIGG's reputation will be difficult to restore while Mr. Wasik remains at the helm of the company. Sincerely, Kenneth A. Cook President Environmental Working Group In case you want to exchange your product you can go to http://mysigg.com/bulletin/ to read all about it. I'll post a link in the shownotes. Just last week I was interviewed by David Spark about my new iPhone App! It was such a cool experience. He's a really great guy. What was crazy about the whole thing is that I scheduled it specifically so that Hunter was in an optimal mood and she could keep herself occupied. The interview was supposed to take 10 min. Of course none of it went as planned. As we signed on in Skype, my camera decided not to work...ggrrrrrr. I had to trouble shoot for about 10 minutes! I did have an opportunity to see my lovely friend Inge's face as I had my mini freak out. I asked her to help me but at that time she had no solutions for me. I figured it out FINALLY! then of course, the moment that David started recording the podcast Hunter fell down and conked her head. yep, of course she did. anyway, the whole thing ended up going really well. I'll put a link in the shownotes for ya'll. Here's the article on David's Blog: Elsie's Yoga Class: Making Money From Podcasting Here's the larger piece on Mashable! 9 Successful Techniques For Making Money From Podcasting And speaking of my iPhone/iPod Touch app...Have you gotten a chance to buy it yet? It's $3.99 and what you get is the ability to stream all of my content, all 70+ classes without downloading anything at all, at the push of a button! Plus, I'll be adding a PDF of the sequences of my classes a little bit a time, so you can have it with you as you practice! Occasionally I may add little videos here and there and some other bits and pieces of content. Now, I have to clarify that if you happen to have an iPod Touch, the only time that you can stream the content is when you are connected via Wifi. Thank you Lisa for helping me be clear about this :) Full disclosure, there have been some issues with the 1st version of the app (the classes not streaming and the app itself not opening). The new version HAS been released which fixes the majority of the bugs. If you have downloaded the app and still experience problems, please feel free to contact me via email so we can get the issues resolved! If you have wanted to support this podcast, this is a wonderful way to do it. I do get a teeny bit of money from the sale of each app. I'd like to take the opportunity to thank all of you that have already downloaded the app, from the bottom of my heart, and I'd also like to thank all those of you that have donated to Elsie's Yoga Kula. I'll share that last months donations allowed me to make our car payment. It was a blessing. I've been doing this podcast for 3 years and I have never put up a donate button, until now. At this moment, I feel that I can and I have had requests from you guys, so it's helped me make the decision. If you'd like to donate to the podcast please feel free to do so, if you'd like to donate to the podcast in another way other than in a monetary way, I have put up a page telling you of all sorts of ways in which you can 'donate' that don't include money. Check it out. Any little thing totally helps and like the page says, Support the Podcast, support the family! We have another voice mail from a listener! So listen up if you wanna hear :) Here's Vanessa Best's Web site: The Spinal Space Thank you Juli from Atlanta! I know it was a while ago, but she very kindly sent me an email and told me that I had inadvertedly tagged episode 69 with an 'explicit' tag, YIKES! Totally did not want to do that. I went in there and fixed it as soon as I could, although I know that a few of you got that episode with an explicit tag, and of course there was nothing explicit about it... It's all about listener emails! Carli from Kansas My 16 year old son talked me into trying Yoga with him. He plays football and his coach got them started on Yoga. I am a runner and lift weights, I took a yoga class once but it never stuck. So I started looking for yoga podcasts and came across yours. I loved it. It was very hard for me to follow at first because I am not familiar with the poses. So I went online and found your website! I flipped out when I realized I can look at the poses to the episodes online and follow that way. I'm so stuck on yoga now! I love your classes and how you describe things. You Rock! Thank you so much Carli :) You know, I totally keep forgetting to tell you guys to come check out this site! The pictures are there, there are a couple of times where there are corresponding videos and extra links at times, especially when I mention an article or something like that in my theme :) oh, and the EYK episodes will be transcribed as a blog post (hence this post ;) ), so if you wanna read, what I said, then all you have to do is go to the corresponding blog post! Marie from Ol Miss Hi Elsie!I hope you are well. I've just started listening to your podcasts, and they are so great! I have a random question for you. What kind or brand of mat would you recommend to someone who is just beginning yoga? I have a mat that I have had for a long time, (I've started and stopped yoga a few times), but it is starting to kind of thin and I've found a few holes. Also, do you have any other advice for a newbie like me? Thank you so much and have a great weekend! Marie Here's my answer to Marie Hello Marie :) Great questions! Regarding the yoga mat...I'm a very big fan of the Jade Yoga Mats. At times they can bunch up a little bit off the floor, as they are not as 'sticky' as the yoga mats that you would purchase almost anywhere. My fave from Jade is The Encore because I like my mats to have a bit more substance when I practice. The Encore is the one that I have (at least I have the prototype as they sent it to me before it was released. Also love Beinjoy yoga mats. They are soooooooooooooooooo pretty :) That gets some bonus points from me. They feel very good. Also I own 2 Manduka ™ mats, the purple PROlite and the Black Mat PRO. They have some eco friendly versions that are also available, which I've been meaning to try. My purple mat has lasted me for about 5 yrs! and it looks almost the same as when I bought it. The only thing thats wrong with it now is that my kitties got to it and scratched the tar out of it ;) They also have a mat that supports an organization called 'off the mat into the world' which I think is pretty darn fabulous organization. Another company that I love is Prana. They have a FANTASTIC mat that I want to purchase the is wider than most mats out there. When I practice in order to have my shoulders properly aligned I honestly have to widen them so much that my pinky fingers end up being off the mat. I don't mind, but their new Revolution mat takes care of that! Plus it's eco friendly :) A lot of the mats that I have mentioned are pretty pricey, $60+ and UP! It is a lot of $ I know. You can get some mats from Prana, or Jade or even Lululemon that are eco friendly for between $35 and 40. I know that I have not needed another mat after buying my purple mat so long ago. I just like to try out other mats, and share about them :) Let me know if I can help you with anything else! As a beginner practitioner, I would merely say to take your time, to listen to yourself, and to choose to always be honest and open with yourself every time you get on the mat. Choose to step in deeper and enjoy your own body, with all it's 'limitations'. They make you the unique beauty that you are. If you get through a class and you haven't smiled....I would make that my priority :) Smiling and laughing truly allows for a deeper moving into your heart to see what really matters! Marie's answer: I ended up getting a Manduka Black Mat Pro and I love it!!! I've been practicing for three weeks and it has been really awesome to see how my body is responding. I also wanted to let yo u know that I started a blog about my yoga journey, girlmeetsmat.blogspot.com. I am wide open to any comments or suggestion :) Thank you so much for everything!! NICE! I do love the Manduka Black mat. That thing is hardy, the thing for me is that I now tend to leave that one at home as trekking around with that puppy on a bike, or a bus, or any amount of walking that isn't just a block or so, is soooooooo hard on my back. That mat is HEAVY :) Just to let you all know, there is a fantastic article by one of my Twitter/Facebook buddies, the mighty Nancy Alder and it's all about this same exact subject. It really gets in to more detail about the mats and especially pricing and it's a great read! Nancy Alder's article: Ecologically Minded Yoga Mats Meaghan Message :D Hello! How are you on this beautiful day?! I am a fellow yoga teacher, brand new, and IN LOVE with your site. It is so inspirational and moving and every detail means so much. Thank you for keeping us involved with your journey. I wanted to take a moment to personally invite you to take a peek at my website. I am training to run a half marathon to raise money for research towards Crohns, a disease incredibly close to my heart, which my boyfriend has struggled with for more than 20 years. My website is : meaghansrun.net The first ten people to raise 500 dollars in the next week will be matched 500 from a local company! So, if you are thinking you may be able to donate (any amount, big or small) -- now would be a perfect time! And, it is tax deductible . Lots of love and thanks, Meaghanxo I saw the other day mighty Meaghan or Megan ) sorry if I mispronounced your name that you reached your goal! Congratulations, and if any of you would like to donate to the cause follow the link above! and thank you so much for sending this along! Kate in Italy! Hi Elsie, I am a Canadian living in Italy and have just started using your podcasts for my daily practice. Thank you! You say the phrase "scissor your legs asymmetrically together" quite a few times and I am very confused what this means...is it possible to get some clue about that? Thank you again for beaming your classes out for the world to access. In Italy classes are in Italian which makes English speaking me a little lost. Your classes are a big help. All the best. You know what I wanted to do to answer this question? I wanted to ask my students to tell me what that means to them, as often times I (I think all teachers) tend to relly on saying things one way, and you guys may just have 'better' ways of explaining this. OK, so here goes a bit of an explanation. Isometric movements according to wikipedia: Definition Isometric exercise is a form of exercise involving the static contraction of a muscle without any visible movement in the angle of the joint. This is reflected in the name; the term "isometric" combines the prefix "iso" (same) with "metric" (distance), meaning that in these exercises the length of the muscle does not change[edit] Isometric resistance Resistance in isometric exercises typically involve contractions of the muscle using: ▪ the body's own muscle (e.g., pressing the palms together in front of the body) ▪ structural items (e.g., pushing against a door frame). ▪ free weights, weights machines or elastic equipment (e.g. holding a weight in a fixed position) ▪ pressure plate type equipment that has a digital readout of maximal force. Depending on the goal of the exercise, the exertion can be maximal, or sub-maximal. Basically, you are engaging your muscles even though the poses are 'static'. There is an action that is involved always everytime that you are in a pose. In Anusara the principle that best describes isometric movement (or scissoring the legs together) is called Muscular Energy. Here's the definition according to the Anusara Teacher Training Manual....( you're just gonna have to listen as I'm NOT typing this whole thing out ;). One way that I teach these actions, I learned from one of my teachers Noah Maze, is by getting 2 folded blankets, placing them on a non carpeted floor, placing one foot on one blanket and the other foot on the other blanket. Once you're all set there, widen your feet apart and do a standing pose, like Warrior 2 for example. If you don't pull energy to the midline, I guarantee you that you will be doing the splits! It's a pretty cool exercise that teaches those actions, just for fun! Well, that was a bit of a long explanation! I hope that makes sense Kate! And reaching out to yoga teachers out there, how about you sending me some ways in which you teach pulling to the midline, or muscular energy? It would be awesome to share you wisdom with the Kula :) email me or send call me 310 651 6238 (put that number in your cellphone!!!) Ok, just 3 more things to address, as it looks like we're running a bit long! Ahhhhhh . I got an FB message from Isabella, she just wanted to say thank you to me, but she also mentioned that she was looking for a fan page for me. Well, I do have a Facebook Group! Search for Elsie's Yoga Kula, I haven't started a FB fan page....yet....I'm still figuring out what is best for me and for you guys. I know how crowded FB has gotten with soooooo many fan pages and groups and all sorts of other stuff, and I honestly don't want to add to all that. When I feel that creating a Page will add value, and I can honestly keep it up and have it be a place were you guys and myself can participate more fully I'll do it. I gotta really see how Fan Pages work. When and if I do that, I'll send y'all a little not in the FB Group, OR post something on my blog! This episode's art work is a class that a long time listener Tracee Sioux hosted at her Bookclub weekend getaway. How cool is that???? LOVED it! It was podcast #10 from El Salvador and it was all about authenticity. She said "We were touched and those of us out of practice or beginning were also a little sore. LOL" Thank you sooooo much Tracee for sharing that picture, and it really warms my heart to know that these classes are being used it such fantastic ways!!!! If you wanna know a bit more about Tracee, check out my blog post on my other blog YoGeek.Me. She's a pretty phenomenal woman with an incredible Web site calle The Girl Revolution, all about empowering girls, and I'm ALL FOR THAT!!! And lastly, I'm going to close by letting you know about an Affiliate that I'm working with. I will only work with people and organizations that I whole hearted believe in and whose products I absolutely USE AND LOVE. Floracopeia is one of the most incredible companies that I have had the gift of coming into contact with. I'll tell you more about the organization in a future episode, but right now I'd like to share with you 2 products that I use almost daily: Hormonal Essential Oil Blend Directly from the Floracopeia Website: For women who are interested in optimizing their endocrine health for long lasting vitality and radiance, the Hormonal Blend is a valuable addition to your every day pleasures. Two drops in the palms with a deep inhalation will deliver the healing benefit of this blend directly. In addition, the subtle floral perfume of this blend is a beautiful fragrance for any occasion. Its benefits include relaxant, aphrodisiac, anti-anxiety and mood enhancing effects. BUY THE HORMONAL ESSENTIAL OIL BLEND! Relax Essential Oil Blend Directly from the Floracopeia Website: Use the Relax Blend in times of stress or potentially stressful situations and environments. It is a lovely diffuser blend when you want to create a relaxing and pleasant environment in your home or elsewhere. It is a wonderful blend to diffuse around children, to apply on the car seat on long rides or the pillow before bedtime. Working people will gain great benefit from the Relax Blend and should consider it for use during the morning commute or before important meetings; there are rarely times when it is not useful. It has beautiful anti-axiety and mood enhancing effects that are subtle and intoxicating. BUY THE RELAX ESSENTIAL OIL BLEND! Do consider purchasing either or both of these products. They are amazing AND they go to support a MUCH larger vision. MUCH MUCH larger, so the purchase is not only supporting your health, me (a teeny bit) and also the world LITERALLY. I'll put links in the show notes so you can read a bit more about Floracopeia but do stay listening as I'll also have a special show sharing more about it myself! If you DO want to buy these products, please use the links provided in this post, as when you purchase via that link, I get a little support for the podcast :) Thank you guys for listening. I can't tell you how thrilled I am to have such a wonderful community!!!!! Please continue to give me feedback, questions, problems. I still have so many more questions to get to, I should do these more often...! phone number, email, FB (profile and Group) and Elsie's Yoga Kula!!!! It would be lovely if you'd consider leaving me a review in iTunes, those are deeply appreciated! Meet you on the mat later!