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If you've ever looked at your kid mid-meltdown and thought, “Why am I reacting like this? I know better”—you're not alone.There's a gap between what we know and how we show up in the heat of parenting. And the bridge across that gap? Practiced, embodied mindfulness—not perfection or more willpower.In this episode, I'm joined by Hunter Clarke-Fields, MSAE, RYT—international bestselling author of Raising Good Humans, creator of the Mindful Parenting course & teacher training, and host of the Mindful Mama podcast. A former “parenting yeller” turned mindfulness teacher with 20+ years of practice, Hunter has been featured on CNBC, NBC, FOX, HuffPost, Tiny Buddha, MOPS, and more. Her mission: help caregivers and kids live more mindfully and compassionately—without shame, rigidity, or 2-hour morning routines.We're diving into: ✔️ Mindfulness 101: what it really is (and how to practice it in 1–5 minutes, not just 20) ✔️ The neuroscience: shrinking amygdala reactivity, strengthening your prefrontal cortex (hello impulse control + clarity) ✔️ How to close the “I know better” → “I do better” gap with tiny, repeatable reps (not more information) ✔️ Practical tools to grow the pause before you snap—so you can respond instead of reactIf you've been trying to “think your way” to calmer parenting while your nervous system is sprinting the other direction, this one's for you.
Catch Michael Yo on is ISSA TRU! Tour! For dates, tickets and more go to http://michaelyo.com/tourPLEASE DO THIS - Give the podcast 5 stars and leave a comment, if you listen on apple click here https://shorturl.at/yhDpyIn partnership with @DraftKings_Sportsbook
The essence of spiritual growth is learning to work directly with your inner energy rather than trying to affect it indirectly by controlling outer circumstances. When the outer world does not meet your preferences, your inner energy gets disturbed, and you either try to suppress it (which creates blockages) or reactively express it (which can cause its own problems). Instead, by relaxing in the face of the disturbed energy, welcoming it, and allowing it to rise and purify—the energy can be transmuted into spiritual growth. Practiced steadily in everyday life, this returns you to the seat of the Self, where joy is natural because the energy flow is unblocked. © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.
We often think that we are completely different from ancient people, but archaeology shows that we are quite wrong. Here is a list of 14 unbelievable facts about the life of ancient Egyptians. Learn more about your ad choices. Visit megaphone.fm/adchoices
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Isaiah Tatum. A 24-year-old entrepreneur, touring artist, and hotel owner:
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Isaiah Tatum. A 24-year-old entrepreneur, touring artist, and hotel owner:
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Isaiah Tatum. A 24-year-old entrepreneur, touring artist, and hotel owner:
This week in If You Mark In Your Bible; Josh and guest Jared will look at 1 John 3:7-10..We look forward to sharing new episodes EVERY TUESDAY (August-December)! https://linktr.ee/iymiyb?utm_source=linktree_profile_share<sid=0d7a0387-1b92-46dd-b269-fb20acd2d51c CHECK OUT IF YOU MARK IN YOUR BIBLE Social Pages and more!
This week in If You Mark In Your Bible; Josh and guest Jared will look at 1 John 3:7-10..We look forward to sharing new episodes EVERY TUESDAY (August-December)! https://linktr.ee/iymiyb?utm_source=linktree_profile_share<sid=0d7a0387-1b92-46dd-b269-fb20acd2d51c CHECK OUT IF YOU MARK IN YOUR BIBLE Social Pages and more!
Today, Eric is excited to welcome Megan Nolan, the founder of Vitality Wellness in Maui. With extensive experience in yoga, mental health, and wellbeing, Megan brings powerful tools to support small business owners and professionals within the meetings and events industry. About Megan Nolan Megan Nolan is a yoga teacher and personal trainer based in Maui. She combines movement, mindfulness, and strength training to help people improve their posture, energy, and mental focus. Beyond individual sessions, she specializes in bringing wellness into the conference and events industry by leading yoga, breathwork, and “power pauses” that energize participants and boost engagement. Her mission is to make healthy habits accessible, fun, and sustainable, whether for individuals, teams, or large audiences. Generational Awareness of Health Younger generations are highly aware of their mental and physical health. They openly communicate about emotions, seek out wellness tools, and tune into their bodies. Older generations, by contrast, often adapt more slowly. Technology and Posture Today's youth are growing up with devices in their hands, and it shows in their posture. Postures previously associated with aging are now common, even in children, driven by extended hours of sitting and screen use. Preventing and Correcting Rounded Posture Megan highlights that a rounded posture is preventable and, to some extent, correctable at any age. Even into the 90s, the body is capable of gaining bone density and muscle strength. Through neuroplasticity, the body can adapt when weak muscles are strengthened and tight tissues are stretched. While skeletal issues may limit the degree of improvement, regular movement and targeted exercises can restore alignment and function. The Toll of Sitting Sitting for eight to ten hours a day quickly reshapes the body. Extended events or workdays often leave people feeling one with the chair, collapsing into poor posture. That reduces energy, focus, and creativity. Megan recommends taking short breaks to stand up, stretch, or strike a power pose to instantly improve attention, boost creative thinking, and sustain productivity. Hot Yoga: Trend or Health Tool? Practiced in rooms heated to about 105°F, hot yoga can help soften tissues and deepen flexibility. However, Megan cautions that most people are dehydrated, and the extreme heat places extra strain on the heart. Without strong body awareness, participants may overstretch tendons and ligaments. For those who are healthy, hydrated, and experienced, hot yoga can be beneficial. For most others, Megan recommends warm yoga as a safer alternative. Power Pauses and Adult Recess Megan has developed the concept of power pauses, short, intentional breaks for breathwork, stretching, or light movement. These re-energize participants during long events, especially after meals. She frames them as “adult recess,” making wellness fun, inclusive, and highly effective for engagement and focus. Wellness at Events Megan integrates yoga, breathwork, and energizing breaks into conferences and events, both in Maui and virtually. She often starts mornings with grounding practices, weaves in power pauses throughout the agenda, and closes with mindful exercises. Her keynote, Habits of a Happy Human: Small Shifts for a Chaotic World, adds another layer of impact, helping participants stay engaged, energized, and connected. Connect with Eric Rozenberg On LinkedIn Facebook Instagram Website Listen to The Business of Meetings podcast Subscribe to The Business of Meetings newsletter Connect with Megan Nolan On LinkedIn Book a complementary session with Megan
Kollel Iyun Halacha. Shuirim are held Sun-Thurs at 11 Gudz Road Lakewood NJ. For more info email: kih185miller@gmail.com
Investing in younger men. A few gathered to learn how to preach. Practiced.
A practical guide to seeking God.God requires His people to humble themselves before Him, and has revealed a simple, practical way to accomplish this.Support the show
Topics discussed:(00:07) - Welcome (02:01) - Everything in life is just practice (04:16) - My experience hiring a coach (16:10) - Thinking about arriving too much (18:34) - Using the practice framework (22:29) - Having certain thoughts doesn't equal failure (27:18) - Disrupted systems practice (31:28) - Internal awareness practice New Training Starting August 18th! We have 3x, 4x,5x a week training with home alternatives!Come train with me! Click HERE to sign up!Membership gives you access to….Training App with dozens of programs to choose from.MEAL PLANS w/ Yummy recipes!Courses :Learn Step Away from Tracking and Mindfully EatHow to set up a Fat Loss planSetting up your Muscle building phase.Community & Support with specific groups that share you same goals$500 worth in give aways monthlyMonthly Themes and Challenges to increase your learning and help you BECOME the person you want to be.bi Weekly Lives where I help you get your nutrition plan or answer questionsUpload videos of exercises for form reviews done by me!
Exodus 12:43-51Senior Pastor, Clint PressleySunday August 10, 2025
Joseph Smith, by numerous accounts, practiced polygamy. To state that Brigham Young initiated polygamy, lied and made up D&C Section 132, and invited his buddies in on the secret is beyond the pale. Brian Hales joins Greg in this episode to discuss what one must accept if they believe Brigham Young initiated polygamy and without the direction of the Lord. John Taylor, Wilford Woodruff, and Lorenzo Snow, the third, fourth, and fifth presidents of the Church of Jesus Christ of Latter-day Saints, all would have had to have been liars. Also, the second, third, and fourth Relief Society Presidents all stated that Joseph Smith practiced polygamy. What are the real ramifications of believing that Brigham Young made up polygamy and that everyone was in on the conspiracy? Website- cwicmedia.com
Still reacting poorly during tough moments? This episode shows how spiritual film review and practice build the emotional and verbal muscle memory you need to improve.Maurice Harker walks you through why you keep failing in the moments that matter—and how to build the habits, structure, and pre-rehearsal needed to finally show up as your best self. From spiritual “film review” with God to real-life emotional drills, you'll learn why practice makes peace, and how true growth never happens by accident.
Do you ever find yourself losing your temper over small things, like shoes left out, bedtime battles, or your child's refusal to shower, and wondering why patience feels so out of reach? Are you constantly torn between wanting to give your kids more freedom and feeling the need to control every little detail? In this episode of the The Living Easy Podcast, Lindsey Maestas shares her own journey of learning how to create autonomy in her children while practicing real, grace-filled patience with them and with herself. Lindsey shares her own struggle with control, the urge to create rules where they may not be necessary, and how a desire for peace in her home led her to pursue emotional regulation, realistic expectations, and a rhythm over-reaction. She unpacks the idea that patience isn't something we simply “have”, it's something we build, moment by moment, with intentional choices and Christ-centered perspective. If you've ever felt guilty for being a reactive parent or overwhelmed by your own high expectations, this episode will meet you with honesty and hope. Don't forget to SUBSCRIBE for more episodes every week! Follow along with me on IG @livingeasywithlindsey.
Olympic Champion Brian Boitano joins Megan Lynch in-studio ahead of the US Figure Skating Championships in St Louis in 2027.
PREVIEW: Colleague Gregory Copley, author of "NOBLE STATE," comments on the success of modern kingship as practiced by Charles III. More later. 1620 CHARES IL
Send us a textThis episode dives deep into transforming how we relate to ourselves and others by flipping destructive narratives that keep us trapped in cycles of self-improvement. True self-esteem doesn't come from eliminating uncomfortable feelings but from growing your capacity to be with them while believing you deserve happiness.I share my journey meeting with two touchy experiences in my own relationship dojo:
Rob long awaited highwire stunt finally happens, it didn't end well.........
In this episode of The Connected Spirit Podcast, I sit down with my student Julia DeGroat — a naturally intuitive woman who always felt Spirit but didn't know how to fully trust what she was receiving. After a spiritual reawakening during pregnancy, followed by a powerful sitting-in-the-power experience that both opened and overwhelmed her, Julia decided it was time to stop developing alone. She joined one of my circles. Showed up. Practiced. And in just six months? She gave her first professional evidential reading — confidently. Her story is going to remind you that your timeline is sacred. And you don't have to do it alone.
Many exploring Orthodoxy question whether the pope's authority was recognized in the early centuries. We look at the history behind papal infallibility, plus Catholic answers on the devil, 1 Timothy 2:12, and the Bread of Life discourse. Join The CA Live Club Newsletter: Click Here Questions Covered: 00:20 – Content Creator Spotlight: Desirea Sifuentes, the Uncatechized Catholic 15:98 – Why does God let the devil run around to cause problems? 28:45 – I'm Catholic, considering Orthodoxy. Was papal infallibility practiced in the early Church? 38:30 – What’s the context 1 Tim 2:12 and what was going on for him to write it? 44:28 – What supporting verses do you have for your understanding of the Bread of Life discourse?
Aaron West shares his remarkable two-and-a-half-year journey with Long COVID and his unexpected path to recovery. From being a highly athletic cyclist who once rode across South Carolina in a single day to becoming bedbound with debilitating symptoms, his story demonstrates that recovery is possible—sometimes in the most unexpected ways.• Previously an avid athlete who competed in triathlons and rode 237 miles across South Carolina in one day• Contracted COVID in Fall 2021 during the Delta wave• Developed severe symptoms including persistent cough (500-1,000 times daily), neurological issues, and "electromagnetic pulse" sensations• Forced to go on disability due to inability to work while coughing• Found some relief through antihistamines (Zyrtec, Pepcid) and beta blockers• Practiced pacing using "spoon theory" and heart rate monitoring to manage symptoms• Experienced a "light switch" recovery after contracting Omicron variant in January 2024• Post-recovery, rediscovered creative abilities and is now writing a book and running a business• Emphasizes the importance of community support during illness and recovery• Doctor described him as someone who came back after being "far gone"For those still suffering with Long COVID—there is hope. While everyone's recovery journey is different, healing is possible, and sometimes it comes in unexpected ways.Links:Aaron's website: https://www.cinejourneys.comFollow Aaron on Bluesky: https://bsky.app/profile/awest505.bsky.socialMessage the podcast! - questions will be answered on my youtube channel :) For more information about Long Covid Breathing courses & workshops, please check out LongCovidBreathing.com (music credit - Brock Hewitt, Rule of Life) Support the show~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~The Long Covid Podcast is self-produced & self funded. If you enjoy what you hear and are able to, please Buy me a coffee or purchase a mug to help cover costsTranscripts available on individual episodes herePodcast, website & blog: www.LongCovidPodcast.comFacebook @LongCovidPodcastInstagram Twitter @LongCovidPodFacebook Creativity GroupSubscribe to mailing listPlease get in touch with feedback, suggestions or how you're doing - I love to hear from you, via socials or LongCovidPodcast@gmail.com**Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Please consult a doctor or other health professional**
Can We Practice English with ChatGPT?In this episode, I had a conversation with the most talked-about Artificial Intelligence of the moment—ChatGPT! The goal? To practice speaking English and get real-time feedback on my pronunciation and grammar. Tune in to see how it went!
In this episode, I talk about how if you don't let yourself enjoy things now, you won't be able to enjoy them when you get what you want.If you like my thoughts and insights follow me on my socials below for more! To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)Book a 1:1 session ☕️
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Eric Merola explores the pioneering advancements in regenerative medicine through fetal stem cells. Learn how this cutting-edge therapy is transforming health care. #StemCellTherapy #RegenerativeMedicine #HealthInnovation
This talk was given by Gil Fronsdal on 2025.02.19 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2025.02.19 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/-Mg7E1wv0gE?si=32GkP0AotwqCeUTt&t=1921. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
For decades Charles Osgood was a fixture on CBS television and radio. In this 1991 interview Osgood talks about His unique journalism style.Get your copy of The Osgood Files by Charles OsgoodAs an Amazon Associate, Now I've Heard Everything earns from qualifying purchases.You may also enjoy my interviews with Dan Rather and PJ O'RourkeFor more vintage interviews with celebrities, leaders, and influencers, subscribe to Now I've Heard Everything on Spotify, Apple Podcasts. and now on YouTube#journalism #news #CBS
In this episode, Sarah and her former co-host, Jacob, discuss the possible hypothetical outcomes of Donald Trump learning the practice of mindfulness. Would he lie less? Would he treat women better? Would he still have run for president? How would a mindfulness practice change the thinking of someone like Donald Trump? Sarah also shares some revealing research about people with narcissistic traits practicing mindfulness. The results of these studies might surprise you. They certainly perplexed the researchers who conducted the trials. Please share this episode if you like the content!Here is a link to an article outlining the various types of narcissism: https://tinyurl.com/ycks747n“Do bigger egos mean bigger presence? Facets of grandiose narcissism and mindfulness” Current Psychology; 2022 “Pathological narcissism and psychological distress: The mediating effects of vitality, initiative, and mindfulness” Personality and Individual Differences; 2022“Does mindfulness meditation increase empathy? An experiment” Self and Identity; 2017Important links:Sarah's Mindfulness Coaching website: http://www.sarahvallely.com The Aware Mind on Instagram https://www.instagram.com/aware_mind_podcast/TSD Mindfulness Virtual Meditation Center http://www.tsdmind.org Jacob's Personal Training website http://www.jacobderossett.com Jacob's YouTube Channel https://tinyurl.com/9yykwne9This episode is a meditation for beginners, and mindfulness for beginners resource. Intermediate and advanced meditators will also benefit. The Aware Mind produces content that supports stress reduction, anxiety relief, better concentration and focus, and trauma healing.The Aware Mind is produced by TSD Mindfulness, a virtual meditation center, offering mindfulness classes, certifications and private coaching. Sponsorded by RENVA Turmeric Shakes
PREVIEW - WAR OF 1812 NAVAL HISTORY Author Eric Jay Dolin, author of "Left For Dead," explains the Prize system practiced by both American and British fleets in the War of 1812, and how this led to troubled rescues in the then-empty but contested Falkland Islands. More details later. 1982 Falklands capture
It's an ancient European tradition. Hiking a town's boundaries still occurs in three CT towns (Madison, Guilford, and Durham). They conducted theirs recently, complete with the carved ceremonial stone, for placement where the towns meet. Madison First Selectwoman Peggy Lyons has the story.
Farzin is joined by Zach Stegenga as they discuss the news of the Chiefs having all of their players available in practice and touch on the Chiefs-Texans matchup. Plus, will Jim Tyrer get voted into the HOF? Use promo code FARZIN for $20 off SeatGeek for first time customers! Follow Farzin on: Facebook Instagram X/Twitter TikTok Follow The Chiefs Zone on: YouTube Facebook Instagram TikTok
Have you ever wished you could affect the next generation for Christ, but you've never been given the opportunity to teach them? No one has asked you to teach a class or speak at youth group. You feel you have something to offer, but no opportunity is given to you. You might have more opportunity than you realize; it might just look different than what you are expecting.Join me for today's Daily Word & Prayer learn more.Scripture Used in Today's MessageMark 3:13-15Have you read my book, "Takin' it to Their Turf"?If not, you may request a copy on my website, www.TomthePreacher.comWe send a copy to anyone who donates to our ministry, but if you can't do so, simply request a copy by sending us an email. Who do you know that needs to hear today's message? Go ahead and forward this to them, along with a prayer that God will use it in their life.To find Tom on Instagram, Facebook, TiKTok, and elsewhere, go to linktr.ee/tomthepreacher To support Tom Short Campus Ministries, click herehttps://www.tomthepreacher.com/support************ Do you want to have all your sins forgiven and know God personally? *********Check out my video "The Bridge Diagram" at https://www.youtube.com/watch?v=m0Kjwrlind8&t=1sCheck out my website, www.TomthePreacher.com, to learn more about my ministry and sign up for my daily email. And make sure to request a copy of my book, Takin' it to Their Turf, when you visit my website.Check out my videos on this channel to learn how to answer tough questions challenging our faith.
Co-Hosts: Steve Macchia and Matt Scott “Once we begin to notice God, we can't help but give thanks to God for his good gifts. Gratitude begins to bubble up within.”—Steve Macchia This final episode of the year invites you to close out 2024 with a Year-End Examen. Practiced daily, the Examen is an ancient, spiritual practice that can help us see God's hand at work in our whole experience. In this reflective exercise, you're invited to take time to deliberately notice God through the internal thoughts and external events of the past year. Join the conversation about spiritual discernment as a way of life at www.LeadershipTransformations.org and consider participation in our online and in-person program offerings. Additional LTI spiritual formation resources can be found at www.SpiritualFormationStore.com and www.ruleoflife.com and www.healthychurch.net.
4pm Hour 2: Sal Capaccio joins the show as the Bills get back to work an Milano back practicing in full
12/20/24 - Hour 2 NFL Insider Tom Pelissero and Rich discuss the Falcons' reasoning behind their Kirk Cousins benching for Michael Penix Jr, the reported dysfunction that's plaguing the New York Jets' front office, the injury status of Patrick Mahomes, AJ Brown, TJ Watt, Tua Tagovailoa, Tyreek Hill and Jaylen Waddle, why Lions RB David Montgomery opted against knee surgery, and breaks down the obscure rule that led to the Chargers converting a free kick FG for the first time in the NFL in decades. In ‘What's More Likely' Rich weighs in on the Houston Texans, Pittsburgh Steelers, Buffalo Bills, Detroit Lions, Tampa Bay Buccaneers, Dallas Cowboys, Patrick Mahomes, Lamar Jackson, Michael Penix Jr, Aaron Rodgers, Kirk Cousins, and more. Please check out other RES productions: Overreaction Monday: http://apple.co/overreactionmonday What the Football with Suzy Shuster and Amy Trask: http://apple.co/whatthefootball The Jim Jackson Show: https://podcasts.apple.com/us/podcast/the-jim-jackson-show/id1770609432 No-Contest Wrestling with O'Shea Jackson Jr. and TJ Jefferson: https://podcasts.apple.com/us/podcast/no-contest-wrestling/id1771450708 Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ways To Connect: FaceBook: https://www.facebook.com/THEWAYFC/ Instagram: https://www.instagram.com/thewayfc/ Website: https://www.thewayfamilychurch.com Pastors Matts Instagram: https://www.instagram.com/matthewpollock1/ Prayer Requests : https://www.thewayfamilychurch.com/prayer-request Ways To Give: https://pushpay.com/p/theway The Way Family Church App Text "THEWAYFC" to 77977 Mail in: 38710 Sky Canyon Dr. Murrieta, Ca 92563
We frequently become extremely occupied and rapidly exhaust ourselves. Scripture describes how Jesus maintained his hectic schedule and mission without growing weary.Order Pastor Mark's newest book Vote Like Jesus to help you navigate this election year! -Instead of looking left or right, get the book that shows you how to look up to the Kingdom instead of down to Hell: https://realfaith.com/vote/ In addition As a thank you for listening to the podcast, here's my gift to you – one of my post popular (and controversial) books, New Days Old Demons: https://realfaith.com/fire/Follow on social media!YouTube: https://www.youtube.com/MarkDriscollMinistries?sub_confirmation=1Facebook: https://www.facebook.com/pastormarkInstagram: https://www.instagram.com/markdriscollTikTok: https://www.tiktok.com/@pastormarkdriscollTwitter: https://linktr.ee/markdriscoll Click here for more resources: https://linktr.ee/markdriscoll
How did you learn the medicine you practice? Likely it through the influence of a school, a book or perhaps in this modern moment, an on-demand course of online study. There is another way that medicine gets transmitted, through the connections of friendship.I'd not thought about that until Volker Scheid mentioned it in this History Series conversation. Once I heard it, it rang true. and I could easily look back through the years and see so many moments of having my eyes opened to something about our healing trade that came to me through the connection of friendship.Truth is, there is a web of connection that supports us in everything we do. We are awash streams and currents of influence most of which out of our awareness that arise in our clinical practices as ideas that arise as unique treatments in a moment of time. We are connected to history, but our work unfolds in the present moment.Listen into this conversation on the role of the German enlightenment on holistic medicine, the paths a good question will take you down, and how a head cold can lead to an unexpected connection with Meng He doctors and their surprising influence on the medicine you learned in school.
In hour 3, Chris talks about News Media reaction to the debate, where JD Vance only won because he's Smooth and Practiced at debating, somehow more experienced than Walz who's been in politics 20 years longer! For more coverage on the issues that matter to you, download the WMAL app, visit WMAL.com or tune in love on WMAL-FM 105.9 from 9:00am-12:00pm Monday-Friday To join the conversation, check us out on X @WMAL and @ChrisPlanteShow Learn more about your ad choices. Visit podcastchoices.com/adchoices