Lynns Alchemy

Follow Lynns Alchemy
Share on
Copy link to clipboard

A thought-provoking podcast that connects, heals, reflects upon life and helps us grow. Lynn invites us on a journey to get to know ourselves better and to learn to love ourselves through the good and the darker days. Life is all about perception, which we try to shift through this podcast. We're not afraid to dive deep into the darkness and hidden places of the conscious and unconscious mind & navigate the sea of different ideas to look beyond the limitations of our current belief systems. Settle into the knowledge that we don't know. Alchemising life’s pain into art ✨

Lynn Tiani


    • Apr 30, 2025 LATEST EPISODE
    • monthly NEW EPISODES
    • 16m AVG DURATION
    • 62 EPISODES


    Search for episodes from Lynns Alchemy with a specific topic:

    Latest episodes from Lynns Alchemy

    The Hidden Side of 'Manifestation' | What Mainstream Spirituality Won't Tell You

    Play Episode Listen Later Apr 30, 2025 28:30


    Remember, this is a safe space for people from all walks of life, so please keep an open mind and be respectful toward our different beliefs, journeys and experiences. Feel free to share yours in the comments below it can be really inspiring to myself and others to hear your stories ✨0:00 - intro 2:41 - awakening to power5:30 - my paradigm 7:24 - control & empowerment14:30 - what you want, or what you need? 18:50 - superficial or rooted manifestations21:54 - virtues 25:28 - protect your mind

    Live Life for You First.

    Play Episode Listen Later Apr 20, 2025 18:52


    The truth will set you free, but first it will piss you off.

    You Don't Really Know Me

    Play Episode Listen Later Mar 13, 2025 15:36


    social media isn't reality.

    Learning Love (pt.1)

    Play Episode Listen Later Mar 3, 2025 4:11


    In my most vulnerable series yet, I open my heart to you through journal entries, raw reflections, and poetry—each piece a testament to the profound experience of love in its purest form. This six-part series will take you on a journey through the depths of love, exploring its complexities, its beauty, and the ways we can embody it more fully.

    Moral Uncertainty

    Play Episode Listen Later Mar 3, 2025 20:10


    0:00 - Intro 01:28 - Moral Uncertainty 3:16 - Hero Syndrome 6:16 - Fear of Judgment 7:36 - No Absolute Truth 11:34 - You're Perfectly Imperfect 15:47 - Reality is Fluïd 19:29 - Outro

    WHAT IS LOVE ⎜Struggles with love, romance & relationships

    Play Episode Listen Later Jan 16, 2025 32:21


    an episode on expectations, sensitivity, soulmates, trust, overthinking, ...

    Your Work Matters.

    Play Episode Listen Later Jan 11, 2025 17:56


    Friends & Foes ⎜Trust Issues & Healing from Betrayal

    Play Episode Listen Later Dec 2, 2024 26:55


    Surrendering Control: on U.S. elections, information overload, pride & ego

    Play Episode Listen Later Nov 6, 2024 15:18


    A time to surrender to the lack of control we truly have. Acceptance brings internal balance and release.

    Embracing The Chaos

    Play Episode Listen Later Oct 26, 2024 21:52


    New chapter.

    Accept the "not knowing" ⎜ How seeking for "TRUTH" can hold you back

    Play Episode Listen Later Sep 18, 2024 26:31


    Hi! Welcome back to the podcast.

    No longer neglecting our emotional needs | Embracing vulnerability

    Play Episode Listen Later Apr 23, 2024 14:58


    COZY TALKS⎟current state of mind, birthday blues & the start of something new

    Play Episode Listen Later Mar 3, 2024 16:27


    Things Do Get Better

    Play Episode Listen Later Feb 11, 2024 12:28


    A love letter & a thank you

    The Glow Up: Staying Gracious While Transforming

    Play Episode Listen Later Jan 22, 2024 12:19


    In this episode the academic in me has risen. Some insights through the lens of the "culture of immediacy" (Tomlinson, 2007) and how it influences our behaviour when we're striving for personal change. The hard way is the only way when we desire a solid foundation for our blessings. A reminder to stay gracious and patient with ourselves while striving to make this "new year, new me" a reality.

    Pain is your power, not your weakness.

    Play Episode Listen Later Jan 16, 2024 15:32


    "Love is pain but we need this sh*t". A reminder to grant yourself space & grace while riding the rollercoaster of emotions that come with opening your heart up to the full spectrum of life.

    My 2023 Recap: work, addiction, locs, love & more

    Play Episode Listen Later Dec 28, 2023 24:24


    Cosy outside session for the end of this year. Wish you all a very beautiful start of 2️⃣0️⃣2️⃣4️⃣. May you find all you desire

    Don't ask why, when or how

    Play Episode Listen Later Dec 28, 2023 11:07


    Trying to shift our focus away from the things out of our control, and draw it back to ourselves.

    Rest Assured & Dream Big: Where Alignment Takes Place

    Play Episode Listen Later Nov 30, 2023 17:06


    Rest assured, everything is already working out in the best way possible. You can take a step back and enjoy the things you have already achieved this year. The future is looking brighter than you may think. Allow yourself to go into hibernation and dream yourself into your next reality. Time to level up baby.

    Riding the Wave of Uncertainty

    Play Episode Listen Later Nov 19, 2023 22:12


    Trust. You're in good hands, even if it doesn't feel like it.

    I Think I Think too Much

    Play Episode Listen Later Aug 19, 2023 11:38


    A calm meditative reflection.

    Love & Dating (in your 20's)

    Play Episode Listen Later Aug 4, 2023 30:51


    I don't have the answers. But with every answer I seem to receive, many more questions arise. So what are we to expect? What are things or thought patterns we should be careful of? Can I even claim a person or is that selfish? Are my expectations too high? Or should I focus on my career in my 20's? Sometimes I feel like I'm not "perfect" or "healed" enough to be loved. But what toxic patterns and beliefs hide behind those thoughts? Let's talk about it

    Trial, Error & Repeat

    Play Episode Listen Later Jul 5, 2023 21:28


    The journey towards our biggest dreams and desires is not always smooth sailing. It can be very disappointing, heart crushing and sometimes push us to give up on our efforts before seeing a way to get back going;

    Social Media: Fears of Judgment & Insecurities

    Play Episode Listen Later Jun 23, 2023 14:39


    Navigating feeling insecure and fearful.

    A Newly Found Safe Space

    Play Episode Listen Later Jun 15, 2023 16:16


    Reminder when dealing with rational fear. We are the keyholders.

    Finding Balance & Stability: Creating a Sustainable Routine

    Play Episode Listen Later Apr 28, 2023 20:55


    It's not enjoyable to feel like we constantly have to run away from the way we feel on a daily. To avoid the emotions that we deem negative, we often unconsciously attach ourselves to factors outside of ourselves like media, substances, friendships and relationships to ease the pain caused by 'living' the everyday life. But how can we break that cycle and find balance in our life without having to go through the constant rollercoaster of extreme highs, to just crash equally as hard again afterwards? How can we find a way to create a sustainable routine to help us balance our mental, physical, emotional and spiritual health? A balanced life, is a productive life! Let's talk about it.

    The calm before the storm: when inner changes are taking place

    Play Episode Listen Later Apr 13, 2023 11:34


    When everything seems silent and nothing seems to happen externally, know that there is a lot of changes happening within you. Give yourself the space to heal and be patient with yourself. Life will change before you know it. Let's return to gratitude for the place that we're currently at.

    Friendships & Relationships: A Marathon, Not a Race.

    Play Episode Listen Later Mar 29, 2023 28:25


    Do you really love me? Or are just just in love with the idea of what we could be? In this episode I'm sharing my current point of view on friendship, relationships, dating and what the most important factors are for a healthy and lasting connection. A take on love, patience and respect, accompanied with a little storytime.

    Feeling stuck in a rut? I got you.

    Play Episode Listen Later Mar 26, 2023 20:21


    some loving reminders for our soul that can help us to get through hard times. ♥️

    Space to grow

    Play Episode Listen Later Mar 12, 2023 13:26


    You knew better, but you didn't do better. Disappointment and guilt are feelings that can always come back up when we feel like we failed ourselves. Today is a reminder to relax, allow yourself to feel your emotions and give yourself the time and space to grow and learn at your own pace. Nothing that is for you can be taken away from you. You're always on time.

    Live For You First.

    Play Episode Listen Later Mar 8, 2023 15:08


    About following the path in life that will make us happy & the struggles that come with that. Especially when it comes to our family and their expectations of what our lives should look like.

    Confessions: The Loneliness of Persuing Your Own Vision

    Play Episode Listen Later Feb 2, 2023 16:45


    Sometimes, I get annoyed too. It's not always fun and games so let's not paint it that way. A heart to heart conversation.

    Peace or Problems? ⚖️

    Play Episode Listen Later Jan 28, 2023 15:06


    Finding peace can be almost as hard as keeping it once we have found it. It's up to us to decide if we choose peace or problems in a world that is constantly shifting between chaos and order. How can we reclaim our own power within the choices we make? Remember that you have controle over the direction of your life through the choices you're allowed to make day in, day out.

    I'm not okay and that's okay

    Play Episode Listen Later Jan 8, 2023 14:33


    I'm not okey. But I forgot that it was absolutely okey not to be. Sometimes trying to control our emotions just makes it harder for us to get through them. We're not perfect, we're not always going to be happy but this is a reminder that if you're in this place you have nothing to worry about. Congrats! You're human. Let's focus on accepting ourselves completely in our human form, which also means our imperfections and sometimes reoccurring negative emotions. You got this ❤️

    (Toxic) Relationships, Love & Being Single

    Play Episode Listen Later Dec 20, 2022 19:16


    What is love? Is it For ever? For ever, ever? For ever, ever?

    Fierce Independence, Reclaiming our power.

    Play Episode Listen Later Dec 11, 2022 12:04


    Time to cancel out the outside noise. The place where we've been looking for confirmation in the first place. Why do we feel like we need someone in order to affirm our own value an ability to ourselves? You need no one else's approval but your own. Time to realize that our true power already lies within. As the Devine resides within us, so do we have the power to co-create whatever reality we envision ourselves to have. Claim it. ✨

    Don't Worry, You're Still on the Right Path.

    Play Episode Listen Later Dec 2, 2022 13:55


    Be proud of yourself. In hindsight we can see that we've grown and made forward movement in life. Of course we're not perfect now, but will we ever be? Let's not be too hard on ourselves and remember the long road we've walked to get to the point we're at right now. Sometimes succes can't be defined by your surroundings, but you're credentials lay within your soul. Shift your attention back to gratitude right now. The rest will come in due time

    Room for Mistakes & Imperfections

    Play Episode Listen Later Nov 20, 2022 13:48


    Fear of failure: I get afraid of failing sometimes... a lot of the time. Perfectionism can be a flaw when it doesn't allow you the space to make mistakes and not be perfect. Growth can sometimes bring upon us the fear of going backwards again. This can show up as a self-fulfilling prophecy. Setbacks don't mean that you haven't made any progress, even when they leave us feeling like that sometimes. In this episode, I'm putting these emotions and fears into perspective.

    Making Space for Change

    Play Episode Listen Later Oct 23, 2022 14:38


    It's that time of the year again

    Setting Boundaries

    Play Episode Listen Later Oct 21, 2022 15:39


    Learning to set boundaries goes hand in hand with learning to love ourselves, respect ourselves and putting ourselves first. I quick look on why it is important to get to know our boundaries and to communicate these within our relationships. Friend-wise, romantically and also in business partnerships!

    When life is testing your patience ⏳

    Play Episode Listen Later Oct 9, 2022 17:27


    Patience... We'll definitely need a lot of it in life. In this episode I reflect on the different ways that life has been testing my patience lately. Maybe changing our perspective on what patience means to us might help us to handle it with more grace and allow ourselves more time and space. Let's talk about it…

    A Fresh New Start

    Play Episode Listen Later Sep 23, 2022 15:38


    Happy Equinox Day loves! Today we look back on the long road that finally lays behind us. Thank yourself for the person you've become, for the steps you kept taking every single day and where the road has led you today. Welcome in this new energy and the infinite possibilities of the future. ✨CHOOSE YOU✨Everyday you have the power to take back your energy and choose a new start. Show up and Show off!

    Free Yourself, Speak Your Heart.

    Play Episode Listen Later Sep 17, 2022 12:42


    The battle between heart and mind. I must admit, sometimes it's myself and I that make me crazy. In this episode I discuss how following our hearts desire and voicing her, can be the ultimate freedom we're looking for. But the mind will often battle in the name of pride and ego. Which one will truly set you free? 

    A few reminders for your soul

    Play Episode Listen Later Jul 31, 2022 15:34


    This episode is also available on YouTube.  https://youtu.be/SW5BFxMcAqo

    Taking the time to rest & reflect

    Play Episode Listen Later Jul 13, 2022 13:34


    Back from the dead... well 'the resting'. Yes I'm still alive and spending my summertime way different than I would've foreseen myself to. In this episode I'm sharing a little insight upon my current position in life and my look on the journey so far. 

    Before I go

    Play Episode Listen Later Jun 16, 2022 1:18


    Not an episode, just a little something I created real fast I wanted to share with the real ones before I go 

    How to step out of our comfort zone?

    Play Episode Listen Later May 21, 2022 14:43


    Broadening our perspectives on what stepping out of our comfort zones actually means. Sprinkled with some extra thoughts and POV's slipping in :)

    Feeling misunderstood or misjudged

    Play Episode Listen Later May 8, 2022 12:35


    To the judged and the judgers: In this episode I talk about the loneliness of being misunderstood or misjudged & remind ourselves of the importance to forgive ourselves and others. 

    A little update

    Play Episode Listen Later May 1, 2022 10:06


    Transforming through pain

    Play Episode Listen Later Apr 10, 2022 12:43


    How to feel fulfilled in everyday life

    Play Episode Listen Later Apr 3, 2022 17:30


    How to know if we're making the best choices for ourselves in life? We're talking about a few points of view about how we can live a life that feels fulfilled on a regular basis. 

    Claim Lynns Alchemy

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel