Podcasts about embracing vulnerability

Hi Besties! We have a real special episode for you this week as Isis's very own sisters join her for an episode of the show. Together Isis, Mahela, Karen, and Marilyn talk about things only real sisters know about, including the biggest lessons they learned from their mothers, uncovered generational trauma and how they're releasing it, and got really vulnerable about how they help each other overcome any and all obstacles they face. If this episode doesn't make you grateful for your sisters, we don't know what will.Thank you for joining us, Besties! Moving forward our new posting day will be Thursday mornings, so set your notifications and you'll never miss an episode!

RJ Mitte, who played Walt Jr. on Breaking Bad, opens up about getting bullied as a kid and how acting helped him find a way out. In this exclusive interview, he breaks down how he landed the role of Walt Jr., what it was really like filming Breaking Bad, and how closely the show reflects real-life crime. We also talk about how his character mirrors the families of real criminals, where Walt Jr. would be today, and whether the show glamorizes the very world it portrays. This is a must-watch for Breaking Bad fans and anyone who's ever questioned the line between entertainment and reality. #BreakingBad #RJMitte #WaltJr #TrueCrimePodcast #ActorInterview #CrimeAndTelevision #BehindTheScenes #lockedinpodcast Connect with RJ Mitte: https://www.instagram.com/rjmitte/?hl=en Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Get 50% off the Magic Mind offer here: https://www.magicmind.com/IANB50. #magicmind #mentalwealth #mentalperformance Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Use code LOCKEDIN for 20% OFF Wooooo Energy Buy Merch: http://www.ianbick.com/shop Timestamps: 00:00:00 R.J. Mitte's Rise from Bullying to Fame 00:04:37 The Impact of Realism in "Breaking Bad" 00:10:14 RJ Mitte's Early Break into Acting 00:15:39 Changes in the Acting Industry 00:21:02 Lessons from My Grandfather: Handling Confrontation 00:26:23 Embracing Vulnerability for Creative Opportunities 00:32:01 The Journey to the Set: A Young Actor's Experience 00:37:54 Basic Human Decency and Anarchy 00:43:05 Breaking Generational Cycles and Positive Influences 00:48:29 The Influence of Walter White's Character on Viewers 00:54:30 The Influence of Mob Movies and Music on Youth 01:00:33 Future of Walter Jr.: Making a Choice 01:05:33 The Impact of Breaking Bad on My Career 01:10:55 Life as a Child Actor on Breaking Bad 01:16:25 The Duality of Walter White: Walter vs. Heisenberg 01:22:09 Redemption and Change in Prisons Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

We're Julietta and Graciela, and we're sooooo excited to invite you into our Cacao Conversations—your weekly dose of heart-opening chats, all served with a warm cup of cacao. You'll feel like one of the family during this podcast where we speak frankly, and humorously, about some of life's big questions. We share wisdom we've picked up along the way and wonder out loud about lots of life's mysteries. Whether we're diving deep into transformation, laughing at life's quirks, or simply talking about the weather (which is, like, a much bigger deal at this age, isn't it?!?), you get a front row seat to our sometimes crazy, mostly spiritual and always authentic lives. From sweat lodge ceremonies to sweaty teen socks, we cover it all. So, grab your favorite mug, fill it with cacao and join us for some profound laughter. Cacao Conversations is about empowering you to remember who you are and step into the life that feels authentically yours. How do you embrace imperfection in your healing journey? We've all been there—wanting to “get it right,” to heal perfectly, to check all the boxes and finally feel “done.” But healing isn't linear, and it definitely isn't perfect. In this episode, we're pulling back the curtain on what it really looks like to embrace imperfection as part of the journey. We talk about the messy, non-glamorous parts of healing that no one posts about on Instagram, the magic of showing up as you are, and the deep liberation that comes from letting go of unrealistic expectations. We'll share our personal stories, the missteps that taught us the most, and how we learned (and are still learning!) to love ourselves through every phase. If you've ever felt like you're “failing” at healing, this is your permission slip to breathe, laugh, and keep going. So pour your cacao, drop the pressure, and let's celebrate the beauty of being a perfectly imperfect work in progress—together. Your cup is ready. Your journey is waiting. Let's sip, chat, and transform—together. Find out more at https://www.bodyandsoulevents.love/ Hey! Thanks for listening! If you liked this episode, please send us a message. We'd love to hear from you!Your cup is full, your journey awaits. Let's sip, chat, and transform together. Find out more at https://www.bodyandsoulevents.love/ Julietta Wenzel Founder of Body & Soul Ministries, Julietta is a healer, guide, and visionary dedicated to helping others remember their true selves and step into their authentic power. With a background as a physical therapist turned spiritual practitioner, she combines individual healing sessions, sacred ceremonies, and transformative retreats to guide her community toward joy, fulfillment, and alignment. https://bodyandsoulministries.love/ Instagram: @bodyandsoulministries Graciela Laurent Co-founder of Body & Soul Ministries, Graciela is a Reiki Master, Sound Practitioner, Cacao Ceremonialist, Forest Therapy Guide, and award-winning photographer. Her work blends spirituality, healing, and artistry to create transformative experiences that honor authenticity and connection. https://gracielalaurent.com/ Instagram: @gracielalaurentphotography Shine bright and have a magical day!Julietta & Graciela

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Do you feel lost transitioning from healthcare into entrepreneurship? Are you exhausted from always caring for others but never feeling restored yourself? Many former nurses and caregivers entering the business world struggle with burnout, self-doubt, and the pressure to separate their personal healing from their new ventures. The good news? There's an easier, more compassionate path forward.In this episode, nurse life coach and intuitive coach Dawn Kralovich reveals how your own healing journey is not only essential but transformative for your business success. Dawn Kralovich and Suzy Wraines dive deep into what it means to truly care for yourself while caring for others, how to let go of harsh self-judgment, and why embracing vulnerability is actually your greatest strength as an entrepreneur. You'll discover real-life strategies, from small daily pauses to redefining receiving, and how to finally blend holistic wellness with business, so you can build a soul-aligned practice without losing your sense of self.Get inspired to prioritize your own needs, create empowered boundaries, and reconnect with your purpose. If you're ready to step out of survival mode and into a new paradigm where self-compassion fuels your business, this episode is your starting point.Starting a Business Simplified Websitehttps://www.startingabusinesssimplified.com/Bonus Episode #59 -Contents:(00:00) Into(00:29) "Launching a Soulful Health Business"(05:49) Nurse's 22-Year Career Journey(09:20) Healing Through Shared Experiences(11:40) Embracing Vulnerability and Trust(14:58) "Actors on a Stage"(19:00) Self-Care and Recognizing Anger(21:45) Prioritize Self-Care in Healthcare(23:34) "Golden Ticket to Eternity"(29:00) Struggles with Self-Love and Compassion(31:44) Pause and Find Your Joy(33:20) Finding Personal Joy(36:58) Connect with Dawn Today Get full access to Starting a Business Simplified at startingabusinesssimplified.substack.com/subscribe

In this episode of Fed by the Fruit KB looks back at the various experiences that have happened since the podcast changed to Fed by the Fruit. KB offers listeners a glimpse into her life, her relationship with God, and her ongoing journey of self-discovery and healing.This episode serves as both an informative guide to embrace a healthier, more balanced lifestyle, encouraging listeners to embark on their journeys with renewed vigor and compassion.Reach out to KB on Instagram and share your thoughts.

#furtheryourlifestyle #podcast WATCH IT HERE: https://youtu.be/-rxpMC2_8yY| Further Your Lifestyle Podcast | EP 222In Episode 222 of the Further Your Lifestyle Podcast, host Chris dives deep into the pervasive fear of failure and the fear of looking foolish. Highlighting common societal pressures that contribute to self-doubt, Chris emphasizes the importance of starting from zero and embracing vulnerability as a pathway to success. He shares personal insights and real-life examples, challenging listeners to reconsider the impact of external validation on their ambitions. Chris encourages embracing the beginner's mindset and underscores that confidence is built through continuous effort and willingness to learn. Tune in for an inspiring conversation aimed at helping you take the first step toward your goals.00:00 Welcome to Episode 22200:15 The Fear of Failure and Self-Doubt03:59 The Importance of Ignoring Doubters06:10 Embracing Vulnerability and Looking Stupid08:29 The Struggles of High Performers10:21 The Reality of Starting from Zero15:07 Questions to Reflect On15:42 Final Thoughts and EncouragementPodcast Sponsors:Robert PoperHi Voltage BargainsEthan “Rooshock” The BOLO Hunter 2ndHandGuy VicNerainer Ridgeway▬▬▬▬ CONNECT ▬▬▬▬PODCAST: http://podcast.furtheryourlifestyle.com/Podcast Merchhttps://www.furrii.com/collections/podcast-merch► SUBSCRIBE to the podcast on▹ Spotify | https://bit.ly/FYL_Spotify▹ Apple Podcast | https://bit.ly/FYL_Apple▹ Google Podcast | https://bit.ly/FYL_GooglePod► Let's CONNECT on social media:▹ instagram | http://www.instagram.com/furtheryourlifestyle▹ twitter | http://www.twitter.com/furtheryourlife▹ email | hello@furtheryourlifestyle.com► WEBSITE▹ www.furtheryourlifestyle.com» Newsletter: https://artisanal-teacher-7863.ck.page/d2d8345cfbMUSIC:» via https://www.epidemicsound.com/referral/6hfvrvContinue the conversation: @furtheryourlifestyleJoin the Newsletter: check it out

About the Guest(s):Trevor Houston is a skilled career strategist and the host of the "Who You Know" show. Known for his innovative approach to job searching, Trevor helps job seekers find new opportunities and accelerate their career transitions. He specializes in personal branding, LinkedIn strategies, and leveraging AI tools for job hunting. Through his career transition summit, Trevor has directly contributed to the successful employment of numerous job seekers by teaching them how to effectively market themselves in the digital job market.Episode Summary:In the latest episode of the "Who You Know" show, host Trevor Houston offers insightful guidance for job seekers, especially those over 50 who may feel invisible in the digital job market. Trevor dives into the critical importance of personal branding and highlights the limitations of relying solely on a resume in today's job search. This episode doesn't just cover theoretical aspects; Trevor shares practical strategies, including how to overcome the fear of other people's opinions, utilize LinkedIn as a personal branding headquarters, and create compelling content to stand out.Trevor emphasizes that a well-crafted video resume can serve as a game-changer for job seekers aiming to differentiate themselves and attract opportunities swiftly. Highlighting real-world success stories, he informs listeners about effective methods to bolster their job hunting efforts through consistent content creation and strategic use of AI tools. From transforming long-form content into SEO-friendly, multi-platform visibility enhancers to the psychological tactics of combatting imposter syndrome, Trevor's advice is invaluable for anyone looking to supercharge their career search.Resources:Trevor Houston on LinkedIn: https://www.linkedin.com/in/trevorhouston/Career Transition Summit: https://event.webinarjam.com/register/67/04404igv LinkedIn e-book: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://online.flippingbook.com/view/714118097/⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠Subscribe: ⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/who-ya-know-show ⁠⁠⁠⁠⁠⁠⁠⁠Trevor Houston is a licensed financial professional offering insurance/financial products through various carriers. For more info visit ⁠⁠⁠⁠⁠⁠⁠⁠http://cpwstrategies.com Chapters:(0:54) Building Confidence and Personal Branding for Job Seekers Over 50(6:30) Overcoming Fear of Public Speaking and Embracing Vulnerability(12:26) The Power of Video Resumes in Job Searching(22:34) Leveraging Long Form Content and Humor for Personal Branding(31:26) Overcoming Imposter Syndrome Through Action and Storytelling(41:05) Boosting Visibility with LinkedIn Events and Newsletters(47:16) Leveraging AI Tools for Creative Content and Visibility(49:45) Leveraging Age and Experience for Personal Branding Success

Mark takes in the great outdoors with artist and musician Aldous Collins, diving into the role of gratitude, vulnerability, and authenticity in his work. Aldous reflects on his early musical influences, the evolution of his performance style, and how live interaction with audiences shapes his approach to art. The conversation touches on the intersection of music and visual expression, the power of community, and the inspiration found in nature. We also discuss the future of creativity in the age of AI, and why human connection remains at the heart of meaningful artistic expression. Check out Aldous' work on his website! Takeaways Creativity often stems from personal experiences and emotions. Gratitude plays a crucial role in the creative process. Vulnerability in art allows for deeper connections with audiences. Live performances create a unique bond between artist and listener. Art and music can serve as therapeutic outlets for expression. Embracing fear and uncertainty is essential for growth. Nature can inspire creativity and provide a sense of peace. Authenticity in art resonates more with audiences than perfection. The evolution of an artist's style is a natural part of their journey. AI may change the landscape of creativity, but human connection remains irreplaceable. Chapters 02:27 Inspiration and Artistic Expression 04:35 The Evolution of Performance 06:54 Finding Your Voice and Overcoming Fear 09:19 Musical Influences and Early Experiences 11:40 The Role of Gratitude in Creativity 14:19 Navigating Life's Challenges 16:53 The Intersection of Art and Music 19:18 The Impact of Live Performance 21:30 The Power of Connection and Community 23:25 Artistic Growth and Exploration 26:06 The Importance of Authenticity 28:30 Embracing Vulnerability in Art 30:59 The Future of Creativity and AI 33:04 Reflections on Life and Purpose 35:11 The Role of Nature in Inspiration 37:24 Closing Thoughts and Future Aspirations Affiliate Links: Unleashing the Power of Respect: The I-M Approach by Joseph Shrand, MD This episode is brought to you in part by SecuriTitle, a fractional paralegal service assisting with all things real estate in Massachusetts and New Hampshire. Stay connected with the Joze.ai team on LinkedIn! Interested in recording your podcast at 95.9 WATD? Email clarissaromero7@gmail.com

In this conversation, Howard and Michael explore the themes of disconnecting from technology, fostering community, and nurturing genuine human connections. Howard, who organised 'offline dinners,' shares insights from his journey from the stock market to co-founding a successful company, Invaluable, and his realisation of the importance of human interaction. They discuss the challenges and rewards of stepping out of one's comfort zone, the pros and cons of technology in our lives, and Howard's book, 'Leave Your Phone at the Door.' The discussion highlights the value of vulnerability, the significant impact of small gestures, and how real life begins beyond the screen. They also touch upon the essence of true success, and the transformative potential of simple, human interactions in making the world a better place.Connect with Howard:https://www.linkedin.com/in/howard-lewis-offline/https://www.amazon.co.uk/Leave-Your-Phone-Door-OFFLINE/dp/1635769396Instagram: https://www.instagram.com/howardlewisofflinePersonal Facebook: https://www.facebook.com/profile.php?id=100009863233117OFFLINE Facebook: https://www.facebook.com/profile.php?id=100064994021337TikTok: https://www.tiktok.com/@howardlewisoffline?_Connect with the podcastJoin the Hospitality Mavericks newsletterTune in via your favourite podcast platform - here More episodes for you to check out here This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

#300: Clovers, we've officially reached our 300th episode of She's So Lucky! To celebrate this milestone, we're taking a walk down memory lane to reflect on some of our top episodes.Relive some of our greatest hits, and the gems you may have missed for creating your own luck.Episodes Shared:250: 35 Lessons I've Learned by My 35th Birthday281: Gabrielle Union on Embracing Vulnerability and No Longer Going 50/50 236: How to Become Your Highest Self: Essential Glow-Up Tips with Jaz Turner205: The Ultimate Glow-Up: How to Level Up in Your Career and Life with Jodie Taylor206: The SECRET to Choosing Yourself with Eni Popoola225: Kennedy Ryan — How Reading Fiction Helps Us Raise Our Standards and Practice Self-Care265: How to Create Your Dream Life with Tricia Lee223: Rachel Rodgers on How to Establish Million-Dollar HabitsResources:Download my free Best Case Scenario Journal TemplateFollow on IG: @shessoluckypod @lesalfredFollow on TikTok: @shessoluckypod @lesalfredSponsors:Quince: Quince is the go-to for elevated basics at affordable prices. Visit quince.com/balancedles for free shipping and 365-day returns.Shopify: Sign up for your $1 per month trial at shopify.com/balancedblackgirl.Mint Mobile: Ditch overpriced wireless and get 3 months of premium wireless service from Mint Mobile for $15 a month. Shop data plans at mintmobile.com/lucky.Simply Pop is a new fruit-forward bevy of prebiotic sodas with 6 grams of fiber. Go to cokeurl.com/simplyPOP to find out where you can try it.Function Health: Take charge of your health through lab testing with Function. Visit functionhealth.com/lucky or use the gift code LUCKY for a $100 credit towards your membership. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You're Not Meant to Do This Alone | Breaking Free from OCD, Anxiety & StressTrying to recover from OCD, anxiety, or stress alone often leads to more struggle. In this post, Matt Codde, explains why true healing requires support and connection—and how letting others in can be the most powerful step toward freedom.

In this episode of Ambitious, I share my personal journey from the relentless hustle of scaling my business to seven figures, to the emotional and mental toll it took on me. I open up about how my pursuit of success nearly broke me and how I realized that making money doesn't equal happiness or fulfillment. I talk about the importance of balance and how isolating myself to work harder was not the solution. I discuss the insights I gained from therapy and coaching and how letting go of my old ways and embracing a more harmonious approach has transformed my life, my relationships, and my business. Plus, I explore the powerful, raw discussions at our Ambitious Women's Dinner in Toronto, where female entrepreneurs gathered to share their journeys and support each other. Join me as I navigate the shift from masculine to feminine energy, the value of feeling over thinking, and the importance of intentional, deep conversations in our lives.00:50 Introduction06:47 The Shift from Hustle to Balance13:21 The Emotional Rollercoaster of Entrepreneurship22:07 The Misdiagnosis and Realization28:28 The Importance of Mental Health in Business30:57 The Turning Point: A Life-Changing Conversation32:35 Embracing Vulnerability and Emotional Healing38:20 Navigating the Masculine and Feminine Balance43:11 The Power of Feeling and ConnectionTo join the Ambitious Network for free, click HERE. To connect with Kate on Instagram, click ⁠HERE⁠. To apply for ITI, click ⁠HERE⁠.To submit a question to be answered on the podcast, click HERE.

In this episode, artist and designer Ragni Agarwal shares how she found freedom and healing through bold, vibrant art. Ragni is an Indian American fine artist and graphic designer based in Los Angeles, who shares her journey from tech to a professional art career, the mental health benefits of creating art, and the challenges of being a female artist of color in today's climate. Hear about her vibrant art style, collaborations with notable brands like Hulu and Bombay Sapphire, and her dedication to making her art a safe space for all women. Discover how Ragni balances creativity with survival and her thoughts on the current political landscape and its impact on the creative community. Tune in for an inspiring conversation about resilience, vulnerability, and finding joy in making art. 00:00 Introduction to Ragni Agarwal 00:21 Challenges of Being an Artist Today 01:01 Ragni's Artistic Journey 01:31 Connecting Through Art 01:56 Starting the Conversation 04:03 The Role of Mental Health in Art 06:42 Balancing Art and Survival 09:51 The Influence of Politics on Art 13:02 The Power of Color 16:15 Cultural Influences and Inspirations 19:39 Safety and Expression in Art 23:37 Addressing Social Issues and Frustrations 24:46 Defining Powerful Ladies 25:34 Finding Inspiration and Building Community 27:40 Embracing Vulnerability in Art 29:18 Advice for Aspiring Artists 30:53 Navigating the Challenges of Being an Artist 39:41 The Importance of Storytelling in Art 45:14 Manifesting Future Goals 45:54 Conclusion and Farewell The Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms. Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think. Explore more at thepowerfulladies.com and karaduffy.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Carolyn Sophia Skowron is a passionate mental health advocate, author, and speaker dedicated to breaking down the stigma around mental health and empowering others through her story. Her book, Unbreakable, shares her deeply personal journey through struggles with anxiety, depression, and self-doubt, offering readers a message of resilience and hope. After enduring the challenges of bullying and grappling with her mental health, Carolyn found strength in vulnerability and a renewed purpose in advocating for others. Through her work, she creates safe, inclusive spaces where people feel seen, heard, and supported. Carolyn's mission is simple yet powerful: to ensure no one ever feels alone in their mental health journey. Whether through her book, her speaking engagements, or her community initiatives, Carolyn continues to inspire others to embrace their own resilience. ---- SOCIALS: Linktree: https://linktr.ee/carolyn.sophia?utm_source=linktree_profile_share<sid=562d08a3-efa2-4dc7-a2d1-ad387065560d Book: https://www.amazon.com/unbreakable-Breaking-silence-Finding-Sharing/dp/ Instagram: https://www.instagram.com/carolynsophiaaa/ Facebook: https://www.facebook.com/carolyn.skowron/ YouTube: https://www.youtube.com/@carolynsophiaskowron9249 Website: https://www.carolynsophia.com/  

In this episode of Mental Wealth, my fiancé and I, dive into the critical questions couples should address before getting married and having children. We share personal insights and expectations about marriage, parenting, traditional vs. modern relationship dynamics, handling conflicts, and balancing work and personal life. Our conversation also touches on the importance of open communication, supporting each other's personal growth, and building a relationship based on trust, respect, and shared values. Join us as we navigate through these foundational topics to ensure a strong and healthy partnership.00:00 Introduction and Episode Overview00:51 Expectations of Marriage02:12 Marriage as a Partnership04:28 Roles Within Marriage08:09 Traditional vs Modern Relationship Dynamics11:41 Handling Conflicts and Disagreements16:27 Embracing Vulnerability in Relationships17:26 Defining Core Values and Beliefs20:48 The Role of Religion in Our Lives26:04 Supporting Each Other's Personal Growth27:37 Envisioning Our Future Together31:09 Balancing Work, Personal, and Social LifeSocial MediaInstagram https://www.instagram.com/jaimeertakeoverr/Twitch https://www.twitch.tv/search?term=jaimeertakeoverrTwitter https://twitter.com/jaimeertakeoverTikTok https://www.tiktok.com/@jaimeertakeoverr?is_from_webapp=1&sender_device=pcSpotify https://open.spotify.com/show/2h0daCcrMMgixG4DsyFGa0?si=pnIWA-ykSOil2JGkITZMAA

Finding Purpose and Fulfillment in Midlife: Insights from Adam Landrum of "Made to Matter"In this episode of The Thoughtful Entrepreneur, host Josh Elledge speaks with Adam Landrum, Founder & Coach of Made to Matter. Adam opens up about his own midlife journey and how he now helps men redefine success, discover purpose, and create lives filled with meaning and adventure. Drawing from his coaching experience and his book, The Life That Matters Manifesto, Adam provides actionable steps for men ready to move beyond the midlife "crisis" into a season of personal transformation.Redefining Identity, Embracing Vulnerability, and Creating a Life That MattersAdam Landrum challenges the outdated notion that midlife signifies decline, sharing how selling his business triggered a personal identity shift that ultimately opened the door to deeper meaning. He invites men to explore their true desires and define success beyond titles and achievements. For Adam, midlife isn't an ending—it's a launchpad for reinvention.He emphasizes the growing cultural embrace of vulnerability and emotional openness among men. Through tools like journaling, coaching, and honest conversations, Adam encourages emotional literacy and connection. These elements are essential to navigating personal transformation with clarity and courage.Central to Adam's message is his purpose-vision-mission framework featured in The Life That Matters Manifesto. He urges men to find alignment through meaningful work, personal adventure, and intentional action. Whether it's launching a project or taking a trip, fulfillment starts with defining what truly matters and taking bold steps in that direction.About Adam Landrum:Adam Landrum is a seasoned executive coach with over 1,000 coaching hours. Since 2016, he has guided leaders ranging from Fortune 100 executives to entrepreneurs. With two executive coaching certifications, he specializes in helping men in their second half of life find more purpose, fulfillment, and the courage to pursue their vision. He is the author of The Life That Matters Manifesto: 11 Principles to Know and Commit to Live a Life That Matters, a guide to living with purpose and meaning. After selling his advertising agency in 2023, Adam dedicated himself fully to coaching, using his business background to help men boldly step into their next chapter.About Made to Matter:Made to Matter is a coaching and resource platform designed to help men in midlife rediscover purpose, meaning, and adventure. Through structured coaching, books, and workbooks, Adam Landrum equips clients with the tools to build lives filled with clarity and impact.Links Mentioned in this Episode:Adam Landrum on LinkedInMade to Matter WebsiteEpisode Highlights:Redefining identity after a career shift or retirementEmbracing vulnerability and emotional intelligence for growthDeveloping purpose, vision, and mission statementsThe role of adventure and meaningful work in midlifeAdam's 13-week coaching program and personal transformation processConclusionJosh and Adam's conversation sheds light on the rich possibilities that midlife offers. From reclaiming identity to embracing personal growth and adventure, Adam's coaching empowers men to live lives aligned with their core values and deeper desires. If you're...

In this powerful episode of Live Life by Design, Jeff Mendez sits down with Josh Sluyter for an unfiltered, inspiring conversation about resilience, leadership, fatherhood, and personal transformation. From a turbulent childhood and homelessness to building a successful career in solar sales and leadership, Josh shares how embracing vulnerability and choosing love over anger shaped his life. This episode is packed with emotional moments, leadership insights, and real talk on parenting, business, and overcoming life's toughest seasons.00:00 Introduction & 90s Basketball02:00 Growing Up with Adversity06:45 Homeless at 17 & Turning Points16:00 Fatherhood & Blended Family Life39:00 Overcoming Anger & Choosing Love47:00 Breaking into Sales & Solar Leadership56:00 The Room Question: His Late Brother59:00 Embracing Vulnerability & Final Takeaways Hosted on Acast. See acast.com/privacy for more information.

In this episode, Dr. Judith and guest Stephen Schettini explore the transition from being defensive to becoming more vulnerable. Stephen, a former Buddhist monk with over 40 years of teaching mindfulness, shares insights into how learned behaviors shape defensiveness and how true vulnerability is a natural state. They discuss the importance of self-observation, breaking down the barriers created by ego, and the role of courage and stillness in achieving authenticity. The conversation also touches on the influence of emotions over thoughts, the necessity of support systems, and finding a balance between ego and genuine self-expression. Join them as they delve into these profound topics aimed at fostering personal growth and spiritual evolution.About Our GuestStephen Schettini (pronounced skettini) is a former Buddhist monk and present-day mindfulness teacher focusing on the tension between cognitive and emotional intelligence. He is author of a memoir, The Novice: How I Became a Buddhist Monk, Why I Quit and What I Learned, and the guide to mindful reflection entitled, It Begins with Silence. Stephen lives outside Montreal with his wife, stepdaughter and two cats.TEDx Talk: http://tinyurl.com/5yv94ddhArticle (A Sense of Belonging): https://t.ly/enbnE00:00 Introduction and Guest Welcome01:50 Understanding Defensiveness and Vulnerability03:10 The Role of Ego and Learned Behaviors06:41 Embracing Vulnerability and Authenticity09:45 The Spiritual Perspective on Vulnerability13:12 The Journey of Self-Discovery and Growth19:40 The Importance of Community and Support31:44 Conclusion and Final Thoughts

#297: Calling all lucky girls—time to get in formation.If your 2025 has gotten off to a rocky start or you're looking to call in more lucky energy, this episode is for you. I'm sitting down solo to talk about our lucky girl commandments—the roadmap to follow for feeling more aligned and lucky. Hit play and get ready to thrive.Resources:Download my free Best Case Scenario Journal TemplateEpisode 281: Gabrielle Union on Embracing Vulnerability, Moving Through Creative Blocks, and No Longer Going 50/50Sponsors:Simply Pop is a new fruit-forward bevy of prebiotic sodas with 6 grams of fiber. Go to cokeurl.com/simplyPOP to find out where you can try it.America's Sweethearts: Watch Season 2 beginning June 18th, only on Netflix.IM8: IM8's Daily Ultimate Essentials is my go-to drink for getting all the nutrients I need. Go to IM8health.com/lucky and use code LUCKY for a free welcome kit, five free travel packs, and 10% off your order.Quince is the go-to for elevated basics at affordable prices. Visit quince.com/balancedles for free shipping and 365-day returns.Keep in touch:Follow on IG: @shessoluckypod @lesalfredFollow on TikTok: @shessoluckypod @lesalfredVisit our website at balancedblackgirl.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to another new episode of the new season, where we have a wonderful guest, Pam Campbell, a fitness and nutrition coach renowned for her unfiltered and authentic presence. In this episode, we dive deep into the topics of vulnerability and authenticity. Pam shares her transformative journey of embracing vulnerability, how it fostered personal growth, and the impact it had on her relationships. We explore the power of social media in connecting with like-minded individuals and building supportive communities. Pam's story inspires us to be bold in sharing our truths and to overcome fear of judgment. She opens up about the journey to self-understanding and the importance of being true to oneself in both personal and professional relationships. Join us for an engaging conversation that underscores the power of vulnerability in transforming lives.   To find Pam and learn more about her and her offerings: Instagram: pam_campbell_coach Facebook: Pamcampbellcoach

On this week's episode of The Rural Woman Podcast™, you'll meet Erika Stewart.Erika Stewart alongside her husband Cyle and their 3 daughters, operate Pine Ranch in Morse SK, where they run a commercial cow/calf operation and grass yearlings. They are constantly looking at ways to learn and improve production practices. Soil health, cattle nutrition and low stress handling are integral components to their operation. This year, Erika and Cyle were named Saskatchewan's Outstanding Young Farmers. For full show notes, including links mentioned in the show, head over to wildrosefarmer.com/225. . .THIS WEEK'S DISCUSSIONS:[00:23] - Empowering Women in Agriculture[03:07] - Introducing Erica Stewart: A Journey in Rural Entrepreneurship[15:05] - Adapting Cattle Management Practices[29:41] - Embracing Vulnerability in Agriculture[34:21] - Transitioning Towards Business Management in Ranching. . .This week's episode is brought to you by Patreon . . .Let's get SocialFollow The Rural Woman Podcast on Social MediaInstagram | FacebookSign up to get email updatesJoin our private Facebook group, The Rural Woman Podcast Community Connect with Katelyn on Instagram | Facebook | Twitter | Pinterest. . .Support the ShowPatreon | PayPal | Become a Show SponsorLeave a Review on Apple Podcasts | Take the Listener SurveyScreenshot this episode and share it on your socials!Tag @TheRuralWomanPodcast + #TheRuralWomanPodcast. . .Meet the TeamAudio Editor | MixBär.Patreon Executive ProducersSarah R. | Happiness by The Acre. . .More with KatelynOne on One Podcast Consulting | Learn More

In this episode of the Woman Warrior Podcast, Dr. Satyavani and Prajna Mandavi discuss herbs and supplements that are particularly beneficial for women going through perimenopause, menopause, and post-menopause, as well as those supportive for strength training. 00:00 Welcome to the Woman Warrior Podcast02:28 Mental and Emotional Wellness02:56 Herbs and Supplements Discussion04:09 Exciting Announcements06:55 Wellness Check-In15:03 Embracing Vulnerability and Growth22:09 Herbs for Women's Health27:22 Understanding the Vata Stage of Life29:13 Herbs for Reproductive Health40:00 Recommended Supplements for Strength Training53:05 The Importance of Fitness After 3054:31 Free Resources and Final Thoughts

Creative Courage: Overcoming Fear and Embracing Vulnerability with Mauricio Pita   Episode #159   Welcome back to The Creative Soulpreneur! In today's episode, Nick is thrilled to introduce a truly inspiring guest, Mauricio, a talented filmmaker with whom he's shares an intrinsic connection that transcends the typical creative bond. Mauricio and Nick first crossed paths on the film festival circuit, and we've been kindred spirits ever since. In this conversation, Mauricio opens up about his journey from growing up in Venezuela to making waves in the film industry here in the U.S. He shares the challenges he faced as a young, imaginative boy seeking solace in his creativity amidst bullying and isolation and how these experiences helped shape his path as an artist. We dig into the process of pursuing an artistic career, embracing vulnerability, and navigating the ups and downs of being a queer creator. Mauricio's journey is a testament to resilience and the power of staying true to one's vision, and he's here to inspire you to take that leap, follow your creative dreams, and maybe even make your very own film. So, listen in for a truly heartfelt and fascinating conversation with Mauricio. Let's get started!   Key Takeways:   Imagination as Superpower: Mauricio grew up with a rich imagination, often role-playing and diving into creative worlds. This imaginative ability became a cornerstone of his artistic endeavors, showcasing the potential of turning perceived isolation into a creative superpower.   Resilience and Determination: The path to pursuing one's passion is not always smooth. Mauricio's determination to succeed in the arts, despite the challenges he faced as an immigrant and a queer individual, serves as a powerful reminder that perseverance and belief in one's vision can overcome obstacles.   Authentic Storytelling: Transitioning from devised theater to film, Mauricio emphasizes the importance of telling personal and authentic stories. His film "Safe Word" explores themes of identity and self-acceptance, resonating with audiences and demonstrating the impact of genuine storytelling.   Find Mauricio on: Instagram  Watch Safe Word on: HereTV Google Safe Word on: Youtube- Stashed Shorts     Story Telling Guide!!!   Mauricio Pita is an award-winning actorand producerbased inWashington, DC. His most recent film,Safe Word(HereTV/Stash Short), became aLGBTQ+film festival favorite for the2023-24 cycle. Other notable film credits includeTu Yo Baño, Sexo, Ahora(Palm SpringsShortFest Audience Favorite), and collaborations with writer/director Christopher Cunetto (Gateway, Crystalline) as well asdirecting and producingInside VoicesandWaiting RoomforArena Stage.As an actor, Mauricio has performed with Studio Theatre, The Kennedy Center, Manhattan Theatre Club, etc.and has alsoappearedin national ad campaigns for DirecTV, Target, Fisher Price and beyond.   Nick Demos is a Tony and Olivier Award winning Broadway producer, documentary filmmaker, conscious business coach and manifestation expert. With over 15 years of teaching pranayama (breath work), yoga and creativity as well as thirty years in the entertainment industry, he has travelled from the Tony Awards to ashrams and run a multi-million dollar business in between. Nick helps you clear blocks and tap into your creative intuition so you can tell your stories and manifest the business and life of your dreams creating wealth and impact.  

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I'm so excited to welcome Jake Brownstein to Roadcase this week!! Jake plays shredding guitar for the band Eggy, which has been lighting up stages, and turning on fans with their unique brand of what I like to call “collaborative rock.”  Jake is a super thoughtful and humble artist, who seeks to find joy in the moment, and he talks to me about how being vulnerable and seeking to be true to oneself is the key to living authentically — in both the arts and in one's personal life. Together, we explore the origins of the band, and go deep into self-exploration and what it means to really make a difference in people's lives with music. This is a special interview with a unique artist, and Jake really brings it all for this amazing conversation.Show notes:For tour dates and more info on The Wood Brothers, click hereYou can find the book "Songwriters on Songwriting" here on Amazon-------------------------------Episode Chapters:00:00 Episode Intro with Host Josh Rosenberg04:20 Introduction to Eggy and Their Journey07:19 The Importance of Long-Lasting Relationships in Music10:18 Growing Up Together: The Band's Origins13:21 The Evolution of Eggy: From High School to Professional16:29 The Role of Covers in Eggy's Music19:31 The Business of Music: Balancing Passion and Professionalism22:09 Collaborative Spirit: The Dynamics of Playing Together25:23 Performing with Friends: The Connection with Dogs28:20 Playing Jerry Garcia's Guitar: A Special Experience39:24 Finding Your Voice Through Music41:37 The Evolution of Waiting Game44:09 Embracing Vulnerability in Performance46:37 The Pressure of Legacy and Life's Work53:10 Connecting with Fans and Community01:00:10 Honoring a Friend Through Music01:05:37 The Art of Jamming and Live Performance01:14:40 The Journey Ahead for Eggy01:14:34 Episode Outro and Wrap-up with Host Josh Rosenberg--------------------------------------------Follow Roadcase on Instagram here:  @RoadcasepodFor more information on Roadcase:https://linktr.ee/roadcasepod and https://www.roadcasepod.comOr contact Roadcase by email:  info@roadcasepod.comRoadcase theme music:  "Eugene (Instrumental)" by Waltzer

#361 In this episode, Guy introduced Aaron Schultz, to discuss the importance of breaking cycles and stepping into one's true purpose. The conversation covered Aaron's personal journey of awakening, including traumatic childhood experiences and transformative moments such as a Kundalini awakening. Aaron emphasized the role of emotional literacy and self-awareness in healing, particularly for men, and described the impactful work he is doing in Australia to support men's mental health. They also delved into the significance of practices like Yin Yoga, meditation, and Kundalini Yoga in addressing trauma and improving overall well-being. Aaron highlighted his ongoing efforts through the Outback Mind Foundation, including men's meditation circles, retreats, and educational initiatives aimed at reducing domestic violence and promoting mental health. The discussion underscores the potential for individual healing to create a ripple effect, leading to positive change in society. About Aaron: Aaron Schultz is a strong advocate for a preventative approach to men's health. Having overcome his own period of huge self-doubt, crippling anxiety and poor lifestyle behaviours caused by overwork and burnout, Aaron managed to turn his weakness into his strength, becoming a teacher of meditation, yoga and anxiety management education. Aaron now has over 7,000 practical teaching hours, and is the driving force behind establishing The Outback Mind Foundation in regional Queensland, and now it's expansion throughout regional Australia. Key Points Discussed:  (00:00) - The SYSTEM IS BREAKING Us! How They Keep You Numb, Obedient, and Spiritually Asleep (00:27) - Welcome to the Workshop (00:59) - Introducing Aaron Schultz (02:24) - Aaron's Healing Journey (05:26) - The Importance of Male Role Models (11:27) - Facing Trauma and Finding Purpose (25:55) - Generational Trauma and Healing (31:39) - A Life-Changing Kundalini Awakening (32:59) - The Journey to Becoming a Kundalini Yoga Teacher (33:14) - Divine Timing and Spiritual Exploration (33:52) - Unexpected Encounters and Spiritual Practices (36:17) - The Power of Kriyas and Meditation (38:22) - Embracing Vulnerability and Emotional Healing (50:03) - Breaking Cycles and Creating Change (54:03) - Future Plans and Final Thoughts How to Contact Aaron Schultz:www.outbackmind.org.au   About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co

In this episode of the Sober Motivation Podcast, Brad is joined by Matt, who shares growing up in a challenging environment due to constant relocation, his struggles with alcohol and his eventual path towards sobriety. Matt discusses his early experiences with alcohol and other substances during high school and college, how working in the restaurant industry further fueled his addiction, and the impact of his drinking on his family life. Matt opens up about significant events in 2023 that led him to reevaluate his relationship with alcohol, culminating in his decision to embrace sobriety. He reflects on the importance of acceptance, gratitude, and support from loved ones in his journey. Matt's Instagram: https://www.instagram.com/matthew.elam.14/ Support the Show: https://buymeacoffee.com/sobermotivation 00:15 Meet Matt: Early Life and Family Background 01:19 High School Struggles and First Encounters with Addiction 05:35 College Life and Escalation of Substance Use 12:42 Post-College Life and Early Career Challenges 20:24 Fatherhood and Reevaluating Life Choices 27:25 Navigating High-Risk Pregnancy and Health Concerns 28:43 Coping Mechanisms and Struggles with Alcohol 29:32 Reflecting on Loss and Personal Challenges 31:42 A Turning Point: Realizing the Need for Change 33:59 The Journey to Sobriety 38:58 Embracing Vulnerability and Seeking Help 42:47 Support Systems and Personal Growth 48:44 Final Reflections and Advice

We're leaning into the theme Hold Fast—and exploring how community becomes our anchor in the midst of change.

#293: Today I'm sitting down for a casual solo episode spilling the tea on how things are going post-rebrand, and sharing my favorite new hack for getting things done when I feel like crashing out.Resources:Follow Marina Girgis on IG to learn more about her retreatsEpisode 225: How Reading Fiction Makes Us Raise Our Standards and Practice Self-Care with Kennedy RyanEpisode 271: How to Rebrand Your Life in 2025Episode 281: Gabrielle Union on Moving Through Creative Blocks, Embracing Vulnerability and No Longer Going 50/50Episode 283: The Business of Rebranding and Owning Your Success with WeezyEpisode 289: Choosing Alignment Over Ambition with Daria BurkeCan't Get Enough by Kennedy RyanOf My Own Making: A Memoir by Daria BurkeSubscribe to my Substack, Balance with LesSponsors:Simply Pop is a new fruit-forward bevy of prebiotic sodas with 6 grams of fiber. Go to cokeurl.com/simplyPOP to find out where you can try it.Nuuly Subscription Clothing Rental is a must-have for switching up your style. Visit nuuly.com and use the code BALANCEDLES to get $28 off your first month.Medtronic is spreading awareness about the importance of talking about women's heart health. Visit alettertomymother.com to learn more.IM8's Daily Ultimate Essentials is my go-to drink for getting all the nutrients I need. Go to IM8health.com/lucky and use code LUCKY for a free welcome kit, five free travel packs, and 10% off your order.Keep in touch:Follow on IG: @shessoluckypod @lesalfredFollow on TikTok: @shessoluckypod @lesalfredVisit our website at balancedblackgirl.comPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this VERY personal episode of Tami Talks: Unscripted Healing, I open up about my new relationship—three months in and already pulling back layers I thought I'd healed. After 2.5 years of healing alone—separating from a past relationship, parenting, rebuilding, and reconnecting with my inner child—I was finally at a place of peace. Or so I thought. Then love showed up. Not the fairytale kind. The real kind. The kind that gently (and sometimes not-so-gently) holds up a mirror to the wounds I was still carrying. My abandonment wounds. My people-pleaser. The voice that still whispers, “You'll never be good enough. You are such a burden.” This episode is vulnerable and full of reminders that God and the Universe send us the exact people and moments we need—not to break us, but to help us break open. You'll hear how I learned to stop projecting my pain, take ownership of my healing in real-time, and finally understand the difference between being a burden…and being a gift. ✨ You are not too much. ✨ You are not broken. ✨ You are worthy of love that sees the real you—and stays! Chapters 00:00 Embracing Vulnerability and Personal Healing 09:34 The Play of Life: Taking Center Stage 12:14 Characters in Our Healing Journey 17:23 The Power of Inner Child Work 24:47 Triggers as Opportunities for Growth 29:27 Reconnecting with the Inner Child 34:48 Balancing Masculine and Feminine Energies 39:07 Embracing Masculine and Feminine Energies 44:48 The Power of Asking for Help 52:18 Understanding Burdens and Gifts 58:07 The Role of Inner Child in Healing 01:02:31 Collaborative Healing and Support Systems Links Mentioned: Episode Sponsored By: Believe Crew Roots & Wings: 4 Week Program Episodes Mentioned: #63 with Christie: http://youtu.be/fiZqfLTPtSk #56: Why We Sabotage a Good Thing: https://youtu.be/WYzSmk6Fpq0 #50 with Arlo: https://youtu.be/B1Bka5pVjtM

In this episode of The Future of Teamwork, Dane sits down with Massimo Backus, author of Human First, Leader Second, and founder of Massimo Backus Leadership. Massimo shares his journey of discovering self-compassion after a humbling experience in leadership and how that shaped how he now approaches leadership with self-awareness and self-compassion. Massimo advocates for emotional fluency within teams. He argues that when teams can freely express emotions, the emotions pass more quickly, helping people make clearer, more thoughtful decisions. They also reflect on the evolution of leadership, noting how we've been conditioned by industrial-era mindsets to always strive for progress even though we're human. Listen to learn how self-compassion, accountability, and open dialogue can foster healthier, more productive workplaces.Key Takeaways:00:00 Introduction to the Future of Teamwork02:06 Massimo's Journey to Self-Compassion04:09 The Power of Self-Compassion in Leadership09:00 Implementing Self-Compassion in Teams19:45 Practical Tips for Team Check-Ins25:05 Embracing Vulnerability and Humanity26:47 The Evolution of Work and Social Contracts29:34 Self-Awareness and Self-Acceptance32:14 Challenges of Servant Leadership34:19 Personal Accountability in the Workplace41:17 The Importance of Transparency43:29 Developing Self-Compassion Skills46:49 Conclusion and Final ThoughtsResources: How 360 Feedback Transformed One Leader and What It Could Do for Youhttps://lead3r.com/enspira_podcast/the-future-of-teamwork-human-first-leader-second-fostering-self-compassion-in-the-workplace-with-massimo-backus/

In this episode, Haley and Dustin are joined by Sheila Walsh, co-host of Praise and Better Together on TBN. Sheila shares her inspiring story of how the Lord pursued her and gave her hope in the midst of severe depression while in ministry. Together, they discuss the power of God's presence and grace, how the Lord meets us in our pain and brokenness, and gives us grace to break down the walls we build and be healed. If you or a loved one struggle with a mental health issue, you do not want to miss this episode – it is such an encouraging, insightful, and genuine conversation that points to the compassion and grace of God. Sheila is also speaking at our summer event on Mental Health and the Church - see link below for details.   Subscribe to the podcast and tune in each week as Haley and Dustin share with you what the Bible says about real-life issues with compassion, warmth, and wit.   So you have every reason for hope, for every challenge in life. Because hope means everything.   Hope Talks is a podcast of the ministry of Hope for the Heart.   Listen in to learn more  (10:24) - Finding Hope Through Surrender and Faith (22:22) - Friendship and Prayer (33:05) - Embracing Vulnerability (42:09) - Loving and Listening Through Pain (53:06) - Leaning Into God Through Pain (57:33) - Thankful Prayer and Support --------------   Resources from Sheila Walsh Learn more about Sheila Walsh and her ministry at https://sheilawalsh.com/  Connect with Sheila on social media: Instagram: https://www.instagram.com/sheilawalsh1/?hl=en Facebook: https://www.facebook.com/sheilawalshconnects/ X / Twitter: https://x.com/sheilawalsh    Hope for the Heart resources Connect with Hope for the Heart on social!    Facebook: https://www.facebook.com/hopefortheheart   Instagram: https://www.instagram.com/hopefortheheart    Learn more about the ministry and resources of Hope for the Heart: https://www.hopefortheheart.org/    Learn more about Hope Talks and catch up on past episodes: https://www.hopefortheheart.org/hopetalks/    Want to talk with June Hunt on Hope in the Night about a difficult life issue? Schedule a time here: https://resource.hopefortheheart.org/talk-with-june-hope-in-the-night   God's plan for you: https://www.hopefortheheart.org/gods-plan-for-you/   Give to the ministry of Hope for the Heart: https://raisedonors.com/hopefortheheart/givehope?sc=HTPDON 

During a recent retreat I led for my business coaching clients, we had the opportunity to do a deep dive into visibility avoidance.  We discussed this phenomenon that happens when we want to grow in new ways, but the prospect of heightened visibility holds us back.  Sometimes, when we take steps into higher visibility opportunities, we are excited by the outcomes.  But, shortly after the perceived win, we feel a sense of vulnerability that pulls us back to our pre-visibility zone of comfort, and we determine that pre-visibility space is the safer or more appropriate place for us to stay for the time being.   Visibility can be wildly uncomfortable.  It can bring up a lot of thoughts, feelings, and beliefs in which we create swirling narratives that are more harmful than helpful.  When we get stuck here, we stunt our own growth.  We shrink ourselves.  We play small.  We allow ourselves to tap into only a fraction of our full potential.   In this episode, we explore the concept of visibility avoidance and highlight the common underlying self-limiting beliefs that hinder your personal and professional growth. I talk through how specific thought patterns undermine behavior patterns, keeping you accepting less than the best for yourself.  Then, I give you simple steps for overcoming visibility avoidance that will allow you to strategically increase visibility through small steps over time, allowing you to reach those goals you've been dreaming of in a way that feels exciting and rewarding!  This episode will help you recognize the payoffs of stepping into your full potential when you do it in a way that feels safe and aligned with who you are and where you want to go.  Episode Highlights: 00:00 The Magic of Expansive Time 04:14 Understanding Visibility Avoidance 12:03 Overcoming Self-Limiting Beliefs 16:18 Strategies for Increasing Visibility 24:47 Embracing Vulnerability and Growth Links Mentioned: Hire me to speak: saradean.com/speaking Coach with me: https://saradean.com/executive-coaching-services Connect with me on LinkedIn: https://www.linkedin.com/in/saradeanspeaks Interested in becoming a sponsor of the Shameless Mom Academy? Email our sales team at sales@adalystmedia.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to 'Tales of Recovery,' where we delve into an inspiring episode featuring the talented artist and breast cancer survivor, Gloria Muriel. In a candid and heartfelt conversation, Gloria shares her journey of battling breast cancer, the emotional and physical transformations that followed, and the profound impact of spiritual healing and community support. Join us as we explore topics such as life after a cancer diagnosis, the importance of listening to one's body, and the power of art and spirituality in personal recovery. Through her story, Gloria sheds light on the challenges faced by cancer survivors and emphasizes the significance of self-compassion, holistic practices, and embracing vulnerability as a source of strength. This episode is an offering to all seeking hope and guidance on their path to healing, encouraging listeners to celebrate their unique journeys while finding solace in connection and creativity. www.gloriamuriel.com @gloriamuriel

What does it truly mean to embark on a healing journey? In this powerful sermon from Pastor Zion Rempel at 2911 Church, we explore what is vital for your healing journey through the lens of Joshua 5 and its profound biblical lessons. Healing is not just a moment but a process—a pause in life's journey that equips us for God's promises. By understanding biblical context, Pastor Zion sheds light on the transformative power of vulnerability, commitment, and curiosity in addressing hidden wounds and embracing restoration. CHAPTERS:00:00 - Introduction02:19 - The Process of Healing09:52 - Embracing Vulnerability19:57 - Commitment to Healing24:50 - Curiosity in the Healing Journey27:55 - The Rescue in Healing32:35 - Jesus Blesses the Children33:10 - Inner Child Healing through Jesus----------Follow 2911 Church on Social Media:FACEBOOK: https://facebook.com/2911churchINSTAGRAM: http://instagram.com/2911churchWEBSITE: https://www.2911church.com/GIVING: https://2911church.churchcenter.com/giving----------Subscribe to 2911 Church's Podcast:Spotify: https://open.spotify.com/show/6SiLmBl5TcTGD63CTNwU4f?si=98186b325cf94ee6Apple Podcasts: https://podcasts.apple.com/us/podcast/29-11-church/id1456498714

In this Tao Dialogues episode, David explores emotional vulnerability.Have you ever wondered why you shield yourself from vulnerability? Have you convinced yourself that your protective armour keeps you safe when, in truth, it imprisons you and denies you genuine connection and growth?This episode explores how to choose openness over fear, authenticity over illusion, and freedom over self-imposed limitations. Vulnerability is an act of trust, not in others, but in yourself. It is a quiet, powerful reclamation of who you have always been.Read the blog post that inspired this episode: https://davidjameslees.substack.com/p/embracing-vulnerabilityOur Tao Dialogues are powerful yet gentle teachings about authenticity, spirituality and finding emotional balance and flow in everyday life. These spoken-word episodes draw from David James Lees' practice as a Taoist monk and teacher, and expand upon popular posts on ‘David's Journal', his Substack blog.You can subscribe to David's Journal here: https://davidjameslees.substack.com/Discover David's online consultations, events and shop: https://www.wuweiwisdom.comOther related teachings on our YouTube channel that will help you:Guided Meditation for Self-Love and Loving Relationships https://youtu.be/duUfdGPUtFs?si=GPNvyx1AdKHoGNKPGuided Meditation for Self-Love and Self-Acceptance https://youtu.be/sJtQu6vaSHM?si=E3aIbClnJ5AmED20LOVE & RELATIONSHIPS PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zID3yxrdCbbZFuKHCwgV6qhXINNER CHILD PLAYLIST  https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qqTAO DIALOGUES PLAYLIST  https://youtube.com/playlist?list=PL9NQ_PWX4zICamFP2zMyey3KGTnfm2aUq&si=AW_ZOUeldKv3nHhFIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup​ -

Bruce's guest today is Sharon Ramsay. Sharon has worked as a registered psychotherapist and registered marriage and family therapist, helping individuals journey through unexpected experiences in different seasons of life. She also is a board member of the Henri Nouwen Society! Sharon and HNS ED Bruce Adema discuss Henri Nouwen's letter written to a Free Methodist Church gathering, and the letter echoes themes found in his book “The Wounded Healer.” In weakness there is strength, in woundedness there is healing, and in the gospel there is hope. ___________ Book Discussed: Love, Henri https://amzn.to/3fpnolF (US) https://amzn.to/2C2lqcD (Canada) The Wounded Healer https://amzn.to/2AGOrKz (US) https://amzn.to/3hdDkcr (Canada) ___________ SUPPORT THIS PODCAST: henrinouwen.org/donate/ * SIGN UP FOR FREE DAILY E-MEDITATIONS: henrinouwen.org/meditation/ * MORE FREE RESOURCES: henrinouwen.org/ * FOLLOW US ON SOCIAL MEDIA: INSTAGRAM: www.instagram.com/henrinouwensociety/ TWITTER: twitter.com/nouwensociety FACEBOOK: www.facebook.com/nouwensociety/ PINTEREST: www.pinterest.ca/henrinouwen/

"Faith Over Fear: My $75 Journey Across America" is a story of resilience, faith, and life-changing lessons. Join Rohmon, host of Epic Thoughts, as he opens up about a raw and emotional journey that began with just $75 and blossomed into an unforgettable adventure of provision, connection, and purpose. From traveling cross-country to starting a ministry, this episode dives deep into overcoming fear, battling doubt, and rediscovering unwavering faith. Heritage Park Productions is all about creating impactful stories and music, and this video is no exception. Stay tuned for more inspiring content, CHH vibes, and exclusive updates from Heritage Park. Don't miss the uplifting beats and messages—subscribe now and be part of the movement. Faith is the true currency! FaithOverFear #HeritagePark #CHH #IssaVibe #NewMusic #resilienthope #anxiety #socialanxiety #fearholdsyouback #mentalhealth CHAPTERS: 00:00 - Intro  02:16 - Embracing Vulnerability 05:42 - Understanding Severance Packages 11:58 - The Miracle Tour: Part 1 14:12 - The Miracle Tour: Part 2 18:15 - The Miracle Tour: Part 3 23:57 - Discovering The Next Best Thing 28:03 - Your Currency is Faith: Insights 35:41 - The Story Shifts: New Perspectives 41:15 - Kids' Support During Homelessness 46:19 - Overcoming Judgment from Worst Days 49:29 - Jesus and Judas: A Lesson in Forgiveness 51:38 - Overcoming Judgment from Worst Days 53:20 - You Were Never Good Enough: A Reflection 56:40 - The Importance of Rest 58:20 - Wishing You a Wonderful Week

Ever wonder how some women turn their hardest seasons into their greatest growth? In this powerful episode of CEO School, host Suneera Madhani sits down with Dr. Neeta Bhushan—bestselling author, speaker, founder, and host of The Brave Table podcast—to talk about resilience, emotional health, and the art of coming back stronger. Live from the Millionaire Founders Club Retreat, Suneera and Neeta dive deep into grief, reinvention, motherhood, entrepreneurship, and the importance of creating emotional safety in leadership and life. Neeta shares her personal story of profound loss, her journey to emotional healing, and the micro-resets that help high-achieving women reclaim joy every day. In this episode, you'll learn:

In this raw solo episode, we delve into the concept of 'the mask of strength'—that moment where you're holding everything together outwardly but are breaking inside. The speaker shares personal experiences and insights on the importance of acknowledging and listening to the whispers of the mind, body, and soul. Learn how to pause, check in with your body, and give yourself permission not to have it all together. Discover the power of being seen without needing to be fixed, and find tools and strategies to support yourself on your journey. Embrace love, awaken your power, and live your truth with us in this episode.Connect with Host Brenda Staat-Tomlinson: Ready to Move from Chaos to Clarity? Let's Begin—Book Your Call.Learn more about Within and it's community: https://hey.letsgowithin.com/within-lp?am_id=brendastaattomlinsonTikTok: https://www.tiktok.com/@bst.energyhealerWebsite: https://brendastaattomlinson.com/YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnwListen to me on Insight Timer Mentioned in this episode:Transform the Mess into Meaning

Send us a textJoin Jimmy Clare on The CrazyFitnessGuy® Show for an enlightening conversation with Jeremy Grier and Zach Tucker, the dynamic duo behind the popular podcast, The Fit Mess. In this episode, they delve into the importance of vulnerability in men's mental health and share their personal journeys of overcoming adversity. Discover how Jeremy and Zach transformed their struggles into a platform for helping others, discussing topics from anxiety and depression to the power of curiosity in personal growth. They also touch on the significance of open conversations about feelings and the impact of societal expectations on men's mental health. Episode Highlights: - The struggles of being vulnerable in a traditionally stoic culture - Tips on how to start sharing feelings with friends and loved ones - The role of therapy and physical activity in managing mental health - Insights from their experiences interviewing notable guests in the wellness space Don't miss this insightful episode packed with motivation, practical advice, and a reminder that it's okay to not be okay.00:00 This episode of CrazyFitnessGuy Show  was created using Podcastle04:05 Today's guests are Jeremy Grier and Zach Tucker05:12 Jeremy and I started podcasting to help others improve their lives11:00 Why do you think some men are not willing to talk about mental health15:47 How can men starFree AI Based Chrome productivity blocker defends against websites, keywords, and adult content PodcastlePodcastle is the easiest way to edit, transcribe, and so much more with AI all in one place!Block PEveryone likes a safer internet thats why I like Block P that makes it safer for everyone!DeepstashLearn new things every day!TickTick To Do ListJoin millions of people to capture ideas, organize to-dos, and make the most of your lifeBreath Work In BedFall Asleep 3x Faster & Wake Up Refreshed – No Pills, Just BreathDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFollow Jimmy & CrazyFitnessGuy https://c.f.g.crazyfitnessguy.com/ https://jimmy.crazyfitnessguy.com/ Leave Us A Review https://www.crazyfitnessguy.com/reviews/new/ Help Support CrazyFitnessGuyWe are not backed by investors or big corporate companies. CFG is an Indie Podcaster!https://www.buzzsprout.com/2379712/subscribe https://mall.crazyfitnessguy.com/https://www.crazyfitnessguy.com/support/ Want To Be A Guest? Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here: https://bit.ly/message-cfg-podmatch Fitness Disclaimer: For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for medical advice.

In this episode, I sit down with Rebecca Walker, a coach and podcast host, but also my very dear friend who has helped me personally so much over the years. We talk about the power of friendship and support when navigating cancer and mental health challenges. We explore the emotional ups and downs of survivorship, the impact of anxiety and the role of friends.Takeaways from our conversation:Friendship can be a lifeline during tough times.How coaching can helpRedefining success after cancer to embracing vulnerabilityWhat it really means to be a supportive friend.Cancer affects mental health just as much as physical health.Sharing our stories helps us feel less alone.What's wrong with ‘assumptions'This conversation is filled with wisdom, honesty, and hope. I can't wait for you to listen!Episode Highlights:00:00 Intro05:26 Embracing Vulnerability and Openness08:35 "Prioritise Big Rocks First"14:42 Coaching Conversations: Navigating Health Decisions16:46 Supportive Friendships: Guidance Without Directing20:12 "Podcast Insights on Assumptions"31:14 "Reflections on Cancer and Recovery"33:40 Be the Friend You SeekListen to Rebecca's podcast here https://headflex.co.uk/#83b77e94-775f-4144-ab1b-c69a481a6128 Connect with us:For more information and resources visit our website: www.menopauseandcancer.org Or follow us on Instagram @menopause_and_cancerJoin our Facebook group: www.facebook.com/groups/menopauseandcancerchathub

Dr. Scott Barry Kaufman, a psychology professor at Columbia University, explores self-actualization and the importance of taking responsibility for our lives. He discusses the impact of trauma, the distinction between being a victim and an empowered individual, and how embracing uncomfortable feelings fosters growth. Dr. Kaufman emphasizes emotional regulation, the power of sensitivity combined with kindness, and the significance of gratitude, encouraging us to choose growth over fear.Episode Overview (timestamps are approximate):(0:00) Intro/Teaser(4:00) Empowerment Mindset vs. Victim Mentality(13:00) Navigating Victim Mindset to Empowerment(27:00) Embracing Vulnerability and Empathy(36:00) Harnessing HSP and Emotional Intelligence(43:00) Exploring Honest Love and Personal Growth(44:00) The “After Party” with Dr. StephanieResources mentioned in this episode found at https://drstephanieestima.com/podcasts/ep413/A huge thank you to our sponsors:BIOPTIMIZERS MASSZYME - Life is too short to suffer from digestion problems. So go to https://bioptimizers.com/better and use code BETTER to get 10% off your order.Maui Nui Venison - Packed with essential vitamins, minerals, and bioavailable compounds that support energy, performance, and overall health. Head over to  https://mauinuivenison.com/better to checkout their premium collection of snack sticks and fresh starter boxesLUMEN - Measure your metabolism through your breath to know if you're burning fat or carbs, and get tailored guidance to improve your nutrition, workouts, sleep, and stress. Visit https://lumen.me/BETTER and use code BETTER to get 20% off your purchase.KETONE-IQ  - boosts energy, focus, endurance, and athletic performance with this daily supplement that puts you in ketosis within minutes. Get 30% off when you Subscribe & Save at https://ketone.com/STEPHANIE

In this episode of the Spiritual Fitness Podcast, Eric Bigger explores heart-centered living by discussing the importance of heart authenticity, being true to oneself, and communicating from the heart. Eric emphasizes the importance of connecting with one's inner truth for healthy relationships and a fulfilling life. He discusses his journey towards embracing heart authenticity, recounting his own experiences of ego death and spiritual reconnection in 2023. He explores how being in touch with one's heartfelt emotions can transform personal and professional relationships, focusing on the concepts of non-physical intimacy and vulnerability.Also in this episode: Embrace heart authenticity to improve personal relationships and professional engagements. Non-physical intimacy, including genuine emotional exchange and heart-to-heart conversations, is crucial for sustaining meaningful connections. Authenticity involves acknowledging both personal strengths and vulnerabilities, which can enhance self-understanding and spiritual growth. Using heart-centered communication can help navigate challenging situations and nurture authentic interactions.Shop IYLA: https://iylia.com/Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200Check out Miracle Season's collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

Betrayal hits different when you're a guy, especially when nobody's talking about it. This episode cracks open that silence with the "Betrayal Shrink," a therapist who's been through it himself and now helps other men navigate the gut-punch of infidelity, shame, and heartbreak. We're talking about the real stuff: what it means to be vulnerable, how toxic masculinity screws with healing, and why sharing your story might be the first step toward getting your life back. Plus, he walks through a no-BS recovery model from his book that helps men rebuild without losing their minds, or their dignity.https://mineralconference.com/register/sign-up/Digital Wildcatters brings the energy community together through events, cutting-edge content, and powerful tools. Join our online community at collide.io. Engage with experts, level up your career, and ask Collide AI your toughest technical questions.Click here to watch a video of this episode. 00:00 - Intro04:58 - Cheating: Men's Experiences08:07 - Overcoming Shame Through Words13:47 - Embracing Vulnerability as Strength17:19 - The Power of Surrender20:44 - Seeking Help: Effective Strategies25:20 - Patient Journey: Typical Recovery Arc26:50 - MBT Recovery: Seven Healing Stages32:15 - Self-Worth and Spirituality in Healing40:24 - Breathing Techniques for Stress Relief42:56 - Understanding Stress and Its Impact44:39 - Men's Mental Health Considerations45:26 - Connecting with Adam Nisenson45:55 - Episode Wrap-Uphttps://www.instagram.com/digitalwildcattershttps://www.tiktok.com/@digitalwildcattershttps://www.facebook.com/digitalwildcattershttps://www.linkedin.com/company/digitalwildcattershttps://twitter.com/DWildcattershttps://www.youtube.com/@digitalwildcatters

When Miranda McKeon was diagnosed with stage 3 breast cancer at 19, everything changed. In this episode, she talks candidly about navigating illness at a young age — from identity shifts and losing her hair to dating while undergoing treatment. Miranda also opens up about launching her business, Fill Your Tank, and how entrepreneurship became part of her healing process. Known for her role in Anne with an E, she's since used her platform to speak openly about vulnerability, growing up in public, and finding agency through uncertainty.Go to https://magicmind.com/unlikemeCode: UNLIKEME20 gets you up to 48% off your first subscription for the next 10 days or 20% off for aone time purchase.

#281: In this episode, I sit down with the amazing Gabrielle Union—actress, producer, entrepreneur, and bestselling author—about what leaning into vulnerability really looks like.From fertility to relationships to creating a life full of love and creativity, Gabrielle shares the lessons she wishes she'd known sooner—and wisdom to inspire you to get more curious and vulnerable.We also talk about:How reading fosters creativity and curiosityWhy the on-screen adaptations of your favorite reads often differ from the bookHow to express creativity without worrying about who will consume itWhat Gabrielle would tell her 30-year old selfResources:Check out Gabrielle's new movie Riff Raff in theaters nowFollow Gabrielle on InstagramAtonement by Ian McEwanSeven Days in June by Tia WilliamsSubscribe to my Substack, Balance with LesKeep in touch with Balanced Black Girl:Shop limited-edition Balanced Black Girl merchWatch on YouTube @BalancedBlackGirlFollow on IG: @balancedles @balancedblackgirlpodcastFollow on TikTok @balancedlesVisit our website at balancedblackgirl.comSponsors:Timeline Nutrition | Mitopure® promotes cellular renewal and mitochondrial health to address common signs of aging. Go to timeline.com/BALANCEDLES for 10% off your order.Deinde | Fight inflammaging with Deinde skincare. Go to deinde.com and use code BALANCEDLES at check out for 15% off your first purchase.Seed | Take care of your gut health with Seed. Go to Seed.com/balancedles and use code BALANCEDLES to get 25% off your first month.Rocky Money | Rockey Money is a personal finance app that finds and cancels your unwanted subscriptions, monitors your spending, and helps lower your bills so that you can grow your savings. Stop wasting money on things you don't use. Cancel your unwanted subscriptions by going to www.rocketmoney.com/balancedlesHoneylove | Treat yourself to the most comfortable bra on earth and save 20% Off sitewide at honeylove.com/BALANCEDLESNOCD offers accessible OCD treatment. Go to nocd.com and schedule a free 15-minute call with their team.Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.